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I have this nagging voice in my head that says -"you can't post a blog unless it is meaningful, will reach people, is organized, is wonderful, is heart wrenching, yadadadadadadaa."This voice is paralyzing. I kept thinking that I could only post things on here if they were recovery oriented, inspiring, or insightful. I think I forgot what ViR is all about. It is about being a voice in recovery. That doesn't mean ALL about recovery, but about the life inside the recovery. I can tweet openly and honestly and don't worry about everything I say. I just say it.
I sit here in a struggle. Something happened in my personal life and I suddenly found myself craving a drink. Or more like as many as it would take to knock me out. The truth is I had a flashback of the warm buzz of a shot and how it numbs my body. I wasn't getting to the numb place through my own breathing and thoughts, and went straight back to what I know works. That is a scary place to be. I honestly laid in the closet for an hour in this head space. I had two voices working. My recovery one and the disorder one. Neither was strong because I was tired. But the fact that the voice came at all for alcohol was uncomfortable.
I decided I had sat there long enough and went on twitter to share my voice. I have discovered in my drinking, eating disorder, cutting, and whatever other self harm behavior, that HIDING is the problem. If I didn't share with others, then I wasn't being honest, and it wasn't helping me to be accountable and find ways to be safe.
In recovery I know what works for me, and that is why I created ViR. I knew that the inner voice alone and scared was dangerous. For me, sharing my struggles, my past, my urges and cravings were a huge part of what helped keep me safe. It did not matter how far I was in recovery, I became able to share with others my feelings. I am able to say "I ate too much, and I am NOT allowed to go to the bathroom." I am able to say "I am struggling with my body image, and don't feel comfortable in my own skin.
With alcohol, this came up fast. Normally the thoughts fly out of my head. Or my recovery self overtakes the thought. I do not share my urges to drink. I do not say "I wish I could just have one drink" on twitter. I do joke with others saying, sure I will have a beer, but I do not openly share cravings because I don't have those cravings often, and I easily dismiss them if they do come up. I like to be strong in the alcohol recovery, perhaps because of the stigma it is a weakness to drink. I honestly don't know. I don't even miss drinking, because I like sleeping, like my healthy coping skills, like knowing what I did the night before.
These are tweets I sent right after I forced myself out of the closet:
Actually craving a drink (or 10) First time In a long while. Been struggling for an hour. (no: I won't drink). I'm ok. Just icky feeling
I probably shouldn't have tweeted that (that's the voice saying I shouldn't 'need' support or be honest. That I need to be all together)
I laid in my closet for an hour. That's too long in the head. So I tweeted to get out of that space. I don't need to hide it or in it
I hate it at times. Having cravings and urges. Just like anyone else who struggles. I don't like the voice saying I have 2 always b strong
I do however recognize those cravings won't last. I can focus on healthy coping skills & let it pass.
I feel really honored to be supported by people here on Twitter. I always feel loved & always feel I can share & not be judged #grateful
So I will admit tonight sucks. My inner voice is a bitch. It's ok to struggle. I will get through it & know it will get better.
Hiding and not sharing my struggles is the dangerous place for me. So tonight I share, to be accountable open & honest. This keeps me safe
As I sit here and re-read this all I realize just how far I have come in my own recovery. My recovery is constantly learning and growing and I am grateful for my voice. Sharing struggles is exactly what ViR is all about. It shows that recovery isn't black and white, that life isn't black and white. I have great compassion at times for myself, and I couldn't have said that 3 years ago. I write now, knowing I am safe, sober and grateful that I found my voice and feel comfortable enough to share it with others. I knew I wouldn't drink, but that doesn't mean I have to suffer and struggle alone. I can and will ask for support. I will not let the inner bitch run amok.
It is within hiding and silence that our struggles thrive, it is within honesty, accountability and sharing that our recovery can thrive.
Thank you all on twitter who continuously are amazing and inspiring. Your support and love amazes me and push me further in my own recovery.


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Real Lawyers. Real Results.
The Centers for Disease Control and Prevention (CDC) reports several million injuries from unintentional falls each year, including more than 30,000 fatalities. Slip and falls might occur at home, at work, or while going about day-to-day errands and activities. Not all slip and fall injuries are serious and require legal action, but injuries that have caused someone to incur losses and occurred on another party's property require the guidance of an experienced slip and fall attorney.
If you were involved in a slip and fall accident, you might be eligible to recover damages related to your injury if a South Carolina court finds the property owner breached a duty of care to you. South Carolina law provides a three-year statute of limitations to take legal action from the date of injury, so it may be important to contact a slip and fall attorney as soon as possible. Call (843) 881-8644 for a free consultation to discuss the details of your injuries with one of the skilled slip and fall lawyers at Hughey Law Firm in Greenville.
The attorneys at Hughey Law Firm have extensive experience negotiating, settling, and litigating personal injury lawsuits, including those that involve slip and fall accidents. Recent cases include recovering almost $500,000 for a client who suffered falls at a nursing home, $435,000 for a client who fell at a restaurant because of a rolled up floor mat, $425,000 for a client who slipped and broke an ankle, $415,000 for a client who fell at a church, and $375,000 for a client who fell on a poorly maintained section of a sidewalk. These are examples of past cases and do not guarantee results in any particular case, but the legal team at Hughey Law Firm will diligently pursue the best outcome for the individual circumstances of your slip and fall accident.
A wide variety of unintentional falls might result in injury, but slip and falls usually include a victim losing their balance and falls. Yes, that might mean slipping on a wet floor or sidewalk, but it can also include tripping over an unexpected obstruction or losing your balance because of a loose railing or banister. Here are some of the more common culprits that can lead to a slip and fall accident and injury:
Slip and fall accidents might result in a wide range of injuries, from bumps and bruises to life-threatening conditions. The CDC reports that more than 800,000 people per year are hospitalized for slip and fall accidents, most of which include a head injury or hip fracture. Some of the most common, severe injuries that result from falls include:
Under South Carolina law, when a person slips and falls on another party's property and the court finds the property owner responsible, victims might be able to recover compensation for the following damages:
Property owners and their commercial or homeowners' insurance carriers who are named in a slip and fall accident lawsuit typically want to avoid paying claims or damages. A common strategy they employ is to shift fault for the accident and injury to the victim. South Carolina is a so-called "modified comparative negligence" state, which means the court assigns a portion of fault to each party potentially responsible for an injury. The court reduces damages based on the percentage that a claimant is found to be responsible for his or her own injuries. If the injured party is more than 50 percent at fault, South Carolina law prohibits that party from recovering any compensation.
This modified comparative negligence rule gives defendants and their insurance companies an incentive to blame the victim, which they might try to do in one or more of the following ways:
An experienced slip and fall accident attorney understands and anticipates the strategies and tactics the defense might use to avoid compensating you fairly and completely for your injuries. If you have been involved in a slip and fall accident in the Greenville area, contact the legal team at Hughey Law Firm at (843) 881-8644 to schedule a free consultation to discuss the best path forward for your situation.
Call 843-881-8644 or fill out the form below. Back to Top

subset: commoncrawl


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Venice is one of the most visited and beautiful cities on the Appenine peninsula. Certainly it is one of the most popular places in whole Europe, especially for the youngers. Some good wine, typical Italian local food, maybe a cup of coffee, great company and some knowledge about Venice, that's all you need to enjoy this amazing yet romantic place!
But did you think think you already know everything about it? Let me prove you wrong and give you some useful tips before you decide to visit it or revisit it next time!
>> Venice is not an island
It is more like a archipelago. It's canals make it unique and are its trademark, however this does not make it an island.
>> It used to be a country on its own
It might not seem like this, but Venice used to be a country. Actually it was one of the most powerful and important for the European history.
>> It's most famous church is the Basilica di San Marco
Venice's most beautiful yet most famous church is the one located on the same-called square, San Marco. It is an architectural treasure, magnificent cathedral which is open for the public every day.
>> Venice is a former refugee
It is believed that the city was constructed in the Roman era, even though the precise time of the city's birth is lost in murkiness.
>> It is partly Balkan
If you look on the map there are no doubts Venice is Italian, however its construction is an international huge secret. The wooden piles on which the city was constructed were sourced from the Slovenian Karst region while the forest further south from Croatia and Montenegro.
>> The famous Carnevale reminds of the Black Death
The very famous carnaval's reference to the plague which reached its peak in Europe in the Middle Ages. The masks were supposed to be a protection against disease as the beak could be filled with perfume for the bad odors that were deemed to be the main carriers of the infection that was a reason for so many deaths.


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Welly Goes A-Ballin' at Riverview Park
Welington Castillo homered, doubled, and singled, Jesse Hodges doubled twice and walked, and Duane Underwood tossed four innings of no run/no hit ball, as the Kane County Cougars rallied for two runs in the bottom of the 9th to edge the Burlingtom Bees (Los Angeles Angels Lo-A affiliate) 7-6 on Field #3, while the Inland Empire 66ers (the LAA Hi-A affiliate) drubbed the Daytona Cubs 12-3 on Field #6, in Cactus League Minor League Camp action this afternoon at the Under Armour Performance Center at Riverview Park in Mesa, AZ.
Castillo was "visiting" from MLB Camp, getting six Plate Appearances total between the two games. He moved back & forth between the two adjacent fields, serving as an extra DH and getting a PA whenever the opportunity presented itself. The HR was a line drive-blast over the LF fence in the Hi-A game on Field #6, the double one-hopped the CF fence (also on Field #6), and the single was drilled through the 5.5 hole on Field #3. After bouncing out 3-1 and going down on strikes (swinging), Castillo flied out to the warning track in RF in his last AB of the day.
Dillon Maples got the start for the D-Cubs in Field #6, and immediately threw 10 consecutive balls to start the game. Before he was relieved with one out in the top of the 3rd inning, Maples had allowed five runs on two hits (a triple and a single), six walks, an HBP, and two WP.
Duane Underwood on the other hand was absolutely masterful on Field #3, setting down the Bees with minimum difficulty. He mixed his fastball, change-up, and curve very effectively, and never was in trouble in any of his four frames.
The defensive gems of the day were turned-in on Field #3, as CF Rashad Crawford made a spectacular diving catch in left-center after a long run, and then 2B David Bote made a two-out run-saving leaping catch to snare a screaming line-drive seemingly headed for CF (as he jumped higher than he knew how). Both Crawford (who was an outstanding HS basketball player with the nickname "Baby Jordan") and Bote are super-athlectic, and so it's not surprising that they were today's Dynamic Duo of Defense.
Here are the abridged box scores from today's Minor League games at Riverview Park (Cubs player only)
X. Welington Castillo, DH #1: 1-2 (1B, F-9)
NOTE: W. Castillo hit 2nd in the bottom of the 1st & 5th
1a. Gleyber Torres, SS: 0-1 (BB, F-9, R)
1b. Alex Sanchez, SS: 1-2 (BB, L-3, 1B. R)
2a. Kevin Brown, RF: 1-2 (6-3 DP, 1B, PO)
2b. Trevor Gretzky, RF: 1-3 (1B, P-3, 6-4 FC, R, RBI)
3. Jesse Hodges, 3B: 2-4 (2B, BB, 2B, P-4, F-7, R, RBI, PO)
4. Eloy Jimenez, DH #2: 0-4 (3-U, P-4, K, K)
5. Jacob Rogers, 1B: 1-4 (F-8, L-6, 1B, K, 2 RBI)
6. David Bote, 2B: 1-2 (BB, 1B, HBP, E-6)
7a. Alberto Mineo, C: 0-2 (1-4 FC, 1-6-3 DP, R)
7b. Rony Rodriguez, C: 0-2 (P-4, 1-4 FC, R)
8. Charcer Burks, LF: 1-3 (BB, F-8, F-9, 1B, R)
9. Rashad Crawford, CF: 2-4 (1B, 3-1, P-4, 1B, 2 RBI)
1. Duane Underwood: 4.0 IP, 0 H, 0 R, 2 BB, 2 K, 5/5 GO/FO, 53 pitches (34 strikes)
2. Erick Leal: 1.0 IP, 3 H, 5 R (5 ER), 3 BB, 1 K, 1 WP, 2/0 GO/FO, 47 pitches (23 strikes)
3. James Pugliese: 2.0 IP, 1 H, 1 R (1 ER), 1 BB, 2 K, 0/4 GO/FO, 29 pitches (20 strikes)
4. Orbandy Rodriguez: 1.0 IP, 0 H, 0 R, 1 BB, 0 K, 1 WP, 1/2 GO/FO, 17 pitches (7 strikes)
5. Tyler Bremer: 1.0 IP, 0 H, 0 R, 0 BB, 0 K, 0/3 GO/FO, 8 pitches (4 strikes)
3B Jesse Hodges - E-5 (fielding error allowed batter to reach base safely)
X. Welington Castillo, DH #1: 2-4 (2B, 3-1, HR, K, 2 R, RBI)
NOTE: W. Castillo hit 2nd in the bottom of the 1st, 2nd, 3rd, and 5th
1. Shawon Dunston Jr, CF-LF: 1-4 (K, K, 1B, 1-3, RBI)
2. Carlos Penalver, SS: 1-4 (1B, 4-3, K, 5-3, RBI, CS)
3a. Rock Shoulders, 1B: 2-3 (1B, K, 1B)
3b. Ben Carhart, PH: 0-1 (K)
4a. Yasiel Balaguert, RF: 0-2 (5-3, P-4)
4b. Reggie Golden, RF: 0-2 (2-5-3 DP, E-6)
5a. Danny Canela, DH #2: 0-1 (F-8, BB)
5b. Zak Blair, PH: 0-1 (K)
6a. Cael Brockmeyer, C: 0-2 (K, 6-4 FC)
6b. Justin Marra, C: (0-1 (F-8)
7. Jordan Hankins, 3B: 1-3 (F-8, F-8, 1B)
8. Danny Lockhart, 2B: 1-3 (5-3, F-8, 1B)
9. Trey Martin, LF-CF: 0-2 (P-3, BB, K, R)
1. Dillon Maples: 2.1 IP, 2 H, 5 R (5 ER), 6 BB, 2 K, 1 HBP, 2 WP, 3/2 GO/FO, 66 pitches (29 strikes)
2. Jose Arias: 2.0 IP, 3 H, 1 R (1 ER), 1 BB, 4 K, 1 HR, 1/1 GO/FO, 38 pitches (24 strikes)
3. Justin Amlung: 1.2 IP, 0 H, 0 R, 1 BB, 0 K, 1/3 GO/FO, 23 pitches (11 strikes)
4. Jasvir Rakkar: 1.0 IP, 6 H, 5 R (5 ER), 0 BB, 1 K, 1 WP, 1/1 GO/FO, 35 pitches (23 strikes)
NOTE: Rakkar's first inning was stopped with no outs and runner at 2nd base (after five runs had scored)
5. Hector Perez: 0.2 IP, 1 H, 1 R (1 ER), 1 BB, 1 K, 2 HBP, 0/1 GO/FO, 21 pitches (11 strikes)
NOTE: H. Perez's inning was stopped with two outs and bases loaded after second HBP of inning
SS Carlos Penalver - E-6 (fielding error allowed batter to reach base safely)
Cael Brockmeyer: 0-2 CS
Justin Marra: 1-2 CS
WEATHER: Sunny & cloudless with temperatures in the 80's
I wonder what a breakout
30 doubles and 18 HRs? Any
I can live with that
olt and baez with back to
This makes me happy.
Olt 2 run HR in top 3rd. A
Even Brett Jackson looks a
he's got a controlled
It's amazing how bad his
If he's built well and keeps
Whenever I see Jackson I
Nice AB by Jackson on his
Cabrera has a 1-2-3 inning in
Cabrera has a 1-2-3 inning in 6th including striking out Profar.
scoreless 2nd inning of work
scoreless 2nd inning of work by Cabrera, gets Choice, Fielder and Rios out. 2 hard hit balls out of the 6 outs, but has to give him an edge considering he's out of options.
and Baez with a double..
and Baez with a double...BEAST MODE
and steals 3b, altough should
and steals 3b (with 2 outs for some reason), altough should have been out. Kouzmanoff (still alive) missed the tag. Looked like a delayed steal of some sort.
followed by a steal of 3rd
former Cub Jim Adduci
former Cub Jim Adduci destroyed a Rivero fastball to tie game in 8th, 6-6.
Rivero does look to have some late-inning potential, big, tall kid...hit 97.
haven't seen b.schlitter in a
sweet, extra innings means
sweet, extra innings means bonus Javier Baez AB
rips a liner straight to shortstop
on a Baez note, doesn't look like he has a body that is going to keep him at shorstop or 2b his entire career.
I was watching him last night
this one ended in spectacular
spring don't mean a thing..
If (when) Lake scuffles I
Hoping for a breakout year
Levine says Tigers "top
Levine says Tigers "top executive" watching Barney and Schierholtz.
pretty much expected..
and on the j.rollins front
Dude is a motherfucking poet.
still searching for a few
still searching for a few more owners for a Fangraphs Ottoneu League, We have 3-6 spots open (a few folks I'm waiting on). Need to fill league by this Friday. It's a $9.99 fangraphs points league, but we'll be doing another $40 or so buy-in using leaguesafe.com. Current draft day is Sat, April 5th at 10am CST, but that is subject to change if that's your hold-up.
Pains in the asses need not apply...
drop your email here or use contact form in upper right (send to Rob G. of course)
I can vouch that this is THE
Hoo boy! This comment is a
chc/col live tonight on MLB
No Olt today, was suppose to
No Olt today, was suppose to play 3b...shoulder still bugging him a little.
-edit- apparently gonna start tomorrow at 3b instead
I could literally just watch
I kinda want to see him play
I see this service-time issue
players union doesn't care
"We have always believed that
I really like the system they
Recent comments
Eric S 1 hour 50 min ago (view)
Agreed. Still a lot of swing and miss in the lineup and Caratini's make solid contact/line drive approach helps balance that out, particularly against righties
I like Bote's bat in the lineup as well with spelling KB at third and getting into the 2B rotation (Nico hasn't lept out ahead of the competition)
Dolorous Jon Lester 2 hours 9 min ago (view)
As well he should, Victor is a really good hitter. I am glad to see him getting these opportunities.
crunch 2 hours 21 min ago (view)
happ moving up...nice.
also, ross seems to really love caratini getting ABs.
Eric S 2 hours 57 min ago (view)
KB, Rizzo, Javy, Schwarber, Willson, Happ, JHey, Caratini (DH), Kipnis, Lester
Dolorous Jon Lester 8 hours 22 min ago (view)
Carlos Zambrano. Loved Z but by the end of
his tenure he was absolutely a negative influence.
Dolorous Jon Lester 8 hours 23 min ago (view)
I find it odd that they were basically able to totally re order the rotation and didn't move Hendricks to a home start this weekend against he team he tossed a shutout against.
Cubster 9 hours 55 min ago (view)
Aha, I see a topic. List all time Cub clubhouse cancers.
Milton Bradley...
crunch 21 hours 8 min ago (view)
the indians waited too long to get trevor bauer away from influencing clevenger as a professional and human being...
there's a reason bauer has been sold "below cost" by 2 teams now.
also, do they even care that carlos carrasco is coming back from a boatload of chemo and has decided to participate in this season when he could have just taken his $$ and gone home for a year?
Cubster 21 hours 47 min ago (view)
Per Jon Heyman: Hear Indians starter Mike Clevinger sat through a team meeting yesterday and defended Zach Plesac knowing he'd been out with Plesac, then flew back with the team.
crunch 1 day 49 min ago (view)
thursday stl/det double header postponed.
cards have played 5 games and might not play a 6th until the weekend...maybe.
some other teams will be 20+ games played at that point.
Eric S 1 day 1 hour ago (view)
Dietrich ends up with the Rangers on a minor league deal and sent to their alternate training site.
Cubster 1 day 2 hours ago (view)
No new Cardinals tested negative on Sunday. They need two days in a row of neg. testing to get the OK to resume the season. Today's tests are not back.
crunch 1 day 3 hours ago (view)
STL is going to go 1/2 month without playing a game...more at this point are possible.
they've played 5 games. some teams have played 16-17 games.
Childersb3 1 day 4 hours ago (view)
Why isn't Ryan Jensen at South Bend these days?
Regardless of if he gets called up. He should be there if he's healthy and able
crunch 2 days 16 min ago (view)
"Zach Plesac (CLE) was sent home by the Indians and will be quarantined for 72 hours going out with friends in Chicago on Saturday night."
dude, wtf...
Eric S 2 days 1 hour ago (view)
Cubs have reset the rotation ahead of the series against the Indians: Lester, Hendricks, Darvish, Chatwood and Mills
Mills and Hendricks no longer back to back which makes sense given their similar styles


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Local independent brewery, Stone & Wood held their annual Festival Of The Stone at their Byron Bay brewery over the June long weekend which celebrated the release of their 2018 Stone Beer and raised $17,000 for Big Scrub Landcare.
In the lead up to the festival, the clouds opened and as expected from previous years, torrential rain battered the brewery tin roof. It was set to be another evening of huddling under the tents braving the winter elements. However, the morning of the festival was a picture of clear blue skies and the sun came down to shine on Byron. This year's Festival Of The Stone was another roaring success.
The managing director of Stone & Wood Brewing Co, Ben Summons said, "As the village brewery we are proud of Festival of the Stone's ongoing success. It has such a positive impact in our local community through money raised, and being able to invite locals to celebrate the release of our Stone Beer during the cooler months with family and friends."
Stone & Wood donated all proceeds from beer and merchandise sales to national not-for-profit Ingrained Foundation, a separate entity of Stone & Wood Brewery that was set up to extend upon the brewery's community program, to support and help local charities. Ingrained Foundation will donate all proceeds to Big Scrub Landcare who work to rejuvenate and protect the local Big Scrub rainforest.
In response to hearing the news of the donation, Shannon Greenfields has said "Big Scrub Landcare are overwhelmed with this outcome, these funds are a major contribution to our work in caring for our rainforest".
For those that missed out on this year's Winter Seasonal at the festival, Stone Beer stockists can be found via stoneandwood.com.au


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How do I view Flash player content in my web browser?03 October 2019 Back to results
You may have experienced some difficulty viewing content on some of our web pages, or have been asked to install Adobe Flash to view content.
Adobe Flash is software which can be enabled within your web browser which some of our web pages (or interfaces) use. It's currently in the process of being phased out and some browsers now disable it as a default, which can lead to problems viewing web pages that still use it.
Some browsers, such as Chrome, may display a message stating that they'll no longer provide support for Flash after December 2020, and giving you the option to turn it off. If you need to log in to Aegon Retirement Choices (ARC) or One Retirement you'll continue to need Flash Player, so please carry out the steps detailed below to enable Flash.
We'll be replacing the need for Flash player before it's fully removed.
Yes. We're working on replacement interfaces for the services which currently require Flash. We'll supply more information about this nearer the time of implementation.
In the meantime, to continue using Flash we've included some helpful Q&As below.
What can I do in the meantime to use the services / enable Flash?(Expand content) (Minimise content)
Each browser handles Flash differently. The links below should give you information on how to enable/switch Flash back on, if it's been disabled, on different browsers. You can also find further help on the Adobe Flash Player help page(Opens new window).
- Chrome - If you're using Chrome you can carry out the following steps on the Aegon Retirement Choices and One Retirement login page. Flash can only be used in Chrome on a desktop or laptop computer.
Step 1
Step 2
Step 3
Alternative solution for Chrome
- Open Chrome and select the three vertical dots at the top right hand corner under the red "X".
- Scroll down to Settings.
- Scroll to the bottom of the page and select the option to show advanced settings.
- Under Privacy or Privacy and security, select Content settings.
- A popup will open, scroll down to the wording Flash and choose the sites you want to run Flash.
- Close your Chrome browser completely and re-launch.
You can access and install it from Adobe(Opens new window).
Adobe Flash player is a free download from the Adobe site.


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Computer help - Apple devices
SOFTWARE ONLY - I cannot do hardware or hardware replacements (motherboard, harddrive, screen, etc), sorry!
There is nothing I can't fix on an Apple product - unless it's a hardware or battery issue, at which point I can at least advise you on how and where to get it fixed most cheaply! I have an external drive, every cord imaginable, and my own laptop/iPhone for diagnostics.
Problems I can fix:
- Can't get beyond the boot-up screen
- It's frozen beyond all reason
- App(s) won't work
- Browser issues (virus, crashing)
- iTunes is yelling at me
- Why the hell is my harddrive full
- I can't find a file/program
- My computer won't recognize/work with my other device, USB, external drive, or CD
- The trash will not empty
- I can't get a bluetooth device working
- I can't get my computer/device to log onto wifi
Other services:
- Get the music off of or on to an ipod/iPhone
- App and hardware recommendations
- Backups onto external drives/restore from backup
- iPhone jailbreak (for recovery purposes only)
- Install memory (not applicable for most recent mac laptops)
- Organization and cleanup of files
Training & Qualifications
Qualifications: I work tech support for Valve. Relatedly, if your game won't run, boy howdy can I help.
I've been troubleshooting my own problems for the past 10 years. I'm the daughter of a software engineer, and I was making C-dos jokes in kindergarten. I've determined - painfully - that there's nothing the Apple geniuses can do that I can't unless there's a hardware or battery issue.
Availability & Preferences
Fridays, Saturdays


text:
Alexia is a powerful and fully customizable WordPress theme – It includes powerful admin panel which gives you full control over every major and minor design element throughout your website. It comes with Shortcode Generator which will print the short code easily without hard code. This theme is highly flexible and created to be easily customized.
Demo: http://themeforest.net/item/alexia-castillo-model-photography-wp-cms/full_screen_preview/236224Download Links:


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Carl Sagan and the Demon(s) of Pseudo-science
Science is a pretty big thing for folks these days. It's the new religion, right? I guess between educated empiricists and uneducated creationists, I know who I'm going to side with — although any kind of fundamentalist/evangelism is just spiritually filthy. The problem is just that, most people aren't smart. And most people aren't predisposed to study science. And science doesn't necessarily solve people's varying emotional or existential problems. People need something to attach to, a fantasy. That's how they keep it together. Give us a fantasy, scientists!
People with an ethnocentric or "racial" agenda often claim logical means to stage their arguments, much like satanists/black magicians, businessmen or politicians: They pitch their argument as being the result of an empirical investigation of reason or logic when of course, the real underlying message is their emotional disposition and unbalanced attachment to negative views. It's what Carl Sagan would call, "pseudo-science". In other words, presenting only certain facts under a pretext of science in order to obscure the bigger picture from casual observers.
From the man hisself, in The Demon-Haunted World (via Wiki):
"We've arranged a global civilization in which most crucial elements profoundly depend on science and technology. We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster. We might get away with it for a while, but sooner or later this combustible mixture of ignorance and power is going to blow up in our faces… I worry that, especially as the Millennium edges nearer, pseudoscience and superstition will seem year by year more tempting, the siren song of unreason more sonorous and attractive. Where have we heard it before? Whenever our ethnic or national prejudices are aroused, in times of scarcity, during challenges to national self-esteem or nerve, when we agonize about our diminished cosmic place and purpose, or when fanaticism is bubbling up around us – then, habits of thought familiar from ages past reach for the controls. The candle flame gutters. Its little pool of light trembles. Darkness gathers. The demons begin to stir."
Carl Sagan was cool, but his technological idealism reflects the liberal urban attitude of his generation. The belief that science is this great illuminating torch that will save us savages from our ignorant beliefs. Whatevas. More like, divine providence will save us, Carl! Presuming we get saved or even need saving…
I presume what Carl Sagan is predicting here is not necessarily (or not only?) a ethnicially driven war or terrorism, but maybe the technological lockdown of the lower classes by the uber-elite. You know, the stasis of society and freedoms of a civilization dependent upon technology which only an elite number of operatives have the experience to control.
7 Responses to "Carl Sagan and the Demon(s) of Pseudo-science"
You have very interesting writings… and a wonderful ability to express yourself…
Techno-utopianism is the term. It is the utopianism with the most tangible results to show for, but still a means with an uncertain end.
Human nature: it's a motherfucker. Mircea Eliade called man Homo Religiosus and it applies even to atheists. Living without faith is perfectly logical, but logic as applied to the human condition is suicide. If we don't choose suicide, some leap of faith is necessary. You choose your heaven, I choose my utopia, you put it after death, I put it in the distant future. One must get out of bed somehow.


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How to Choose the Best Organic Food Supplements
Organic food supplements are very much essential in the body since they act as the best food substances in the body. It is through them that the right nutrients and minerals are attained in the body and thus would be essential to have them. Everyone has been on the lookout to have a healthy living and increase the lifespan of the person. It has been a good replacement for the chemically engineered food products which have a lot of chemicals in them and would then cause many health-related problems which can result in deaths since they cannot be treated.
However, there are many different types of the organic food supplements which can be consumed by both children and adults without having any problem. However, it is possible to find some of them which are not effective because of the many factors which influence them or even being added with other chemicals and would be essential to have the best of them through the following factors:
The supplements to be selected, like Maca, should be purely from the licensed companies and have their labels. They should be certified by the pharmaceutical authority that they are purely organic without any impurities in them. This is because it is very much possible to have people who are not qualified coming up with the supplements and might lack the right amounts of the nutrients and minerals and thus should have the logo and labels of the right industries. See more inspiration!
Besides, one has to be sure with the specifications and instructions which are to be followed on the supplements. Each supplement has a different way of taking them and one has to consider to ensure that they are the most appropriate and can be followed easily. The amount of the spoonful to be taken and the tablets to be taken after a certain duration has to be considered.
To add on that, the organic food supplements to be purchased have to be whole-food dietary supplements and not dietary. This means that all the nutrients are contained in them and would be absorbed together without separating them and is essential unlike having them differently dealt when some of the minerals or substances are absent. All of the organic food supplements should be considered as per the directions of use. The forms of supplements should be carefully chosen such as in liquid, solid and how they are taken if they are orally taken or injected.
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Happy Birthday to me! Well not me but my blog. It's 5 years old today! I can't believe it. It's the thing (other than my husband) that I've stood by for the longest. I've got lots of posts coming up this week to celebrate but I had to have a meal plan post up today because it's not Monday without one.
Were having a thrifty week this week. Mainly because we have got quite a few things in the cupboard and freezer and I want to use them up before they go out of date. It's great as it means our shopping stays under budget and I can clear some cupboard space.
This week's meal inspiration as always is on my Pinterest Board which you can find here. And don't forget to sign up to my newsletter for extra meal saving tips and a copy of my receipt to show exactly what I spent. A massive thank you to those of you who have signed up already. You can catch up with back issues here.
As it's my blog birthday week, I thought I would share my first ever meal plan post. Enjoy!
This week's shop was at Morrisons and we spent a total of £29.39 on food for the week. I did pick up some clothes for Edith too but I don't include those in the total.
This weeks meals:
Serrano Ham & Mozzarella Salad (how very posh!)
Spinach, Bacon, Mac & Cheese
Peanut Noodles
Chicken and Mushroom Pasta
Homemade Fish Cakes, Chips & Peas
What's on your menu this week?


text: Model Engineer Exhibition in the Netherlands 18 March 2018 Feb 11, 2018 12:34:04 GMT gwr, Roger, and 1 more like this Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by erikjan on Feb 11, 2018 12:34:04 GMT Our model engineering society organizes their annuell Model Engineering Exhibition at Loon op Zand in the Netherlands on Sunday 18th March 2018. Although on the continent, we do have visitors of the UK (Rotterdam - Loon op Zand (just a few miles from Tilburg in the south of the Netherlands)is only a 1,5 hours drive; all Motorway)In the Netherlands this is the biggest show were almost all the Dutch, some Belgian and a few German societies will attend. See stoomgroepzuid.blogspot.nl/2017/03/voorjaarsstoomdag-loon-op-zand-2017.htmlfor a review from last years show.If you want to have further information see www.stoomgroepzuid.nl or contact me. Kind regardsErik-Jan


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We can see this through two people, one at the beginning of modern thought and the other a contemporary modern thinker. The first is Descartes, who it may be argued was the foundational thinker of modern thought by establishing the insistence on method as an intellectual first principle. The other is Daniel Dennett, a champion of method in contemporary thought and the supposed scourge of Cartesianism in the philosophy of mind. But as I argue in this post, Dennett is mistaken in seeing dualism as a foundational principle of Cartesianism; it is method that is the foundational principle and it is the insistence on method that has the consequence of dualism. This is why the contemporary philosophy of mind is so haunted by Cartesianism and why thinkers like Dennett, the more they struggle to free themselves of Descartes through method, only find themselves more tightly bound to him.
The problem with insisting on method as primary in thought is that it isn't. It isn't personally, as we all explore and come to know the world as youth without an a priori method in hand. It isn't historically, as there was an undeniable body of knowledge accrued through cultural accumulation over millenia. Nor was it even true of the seventeenth century philosophers who began to insist on the primacy of method. Descartes begins his Discourse on Method not with a method, but with an extended justification of his insistence on method in terms of his historical views and personal experience. He dismisses the philosophical tradition with this comment:
I will say nothing of philosophy except that it has been studied for many centuries by the most outstanding minds without having produced anything which is not in dispute and consequently doubtful and uncertain. (Discourse on Method, First Part)
He then goes on in the Second Part to describe the rules of his method and later, in the Fourth Part, summarizes the method thusly:
... I thought that I should take a course precisely contrary, and reject as absolutely false anything of which I could have the least doubt, in order to see whether anything would be left after this procedure which could be called wholly certain.
When he began implementing his method, Descartes doubted many things, but not everything. He certainly didn't doubt his original historical assessment of philosophy as doubtful and uncertain, his main justification for method in the first place. If he had, he might have considered points like this: If the mere fact of disputation is sufficient to condemn something as uncertain, then uncertainty is a self-fulfilling prophecy, for we can render something uncertain merely by disputing it. And this, in a just historical irony, is exactly what later happened to Descartes and his method.
The point is that Descartes did not doubt everything because he couldn't. However skeptical he wished to become, Descartes remained a man nonetheless, an embodied knower forced to found his thinking in common sense and nowhere else. There is an entire worldview of thought and history buried in the first part of Descartes's Discourse; his insistence on method has the effect of protecting that worldview from criticism (dialectical criticism) or even acknowledgement that it exists. This is why the insistence on primary method can be considered a debased form of dialectic. All it does is hide the non-methodical assumptions from view and protect them from dialectical criticism. It doesn't transcend dialectic or protect itself from the pathologies of a degenerate dialectic, but only provides the illusion of transcending dialectic by assuming dialectical conclusions without argument.
We can see why philosophy has gotten such a bad reputation in the modern world. The reason is that modern philosophers, beholden to method, find it nearly impossible to engage on the issues that really separate them. For those issues involve the pre-methodical views of the world they must have and that inform their selection and establishment of method. In that earlier post I mention John Searle, who in his books on the mind states flatly his assumption that the fundamental particles described by physics are also the metaphysical fundamentals of reality, and that anyone who disagrees with this should be summarily dismissed. Searle, like Descartes, makes an a priori insistence on method in thought, only Searle's method is the method of science rather than the method of universal doubt of Descartes. But in any case, science is a product of the mind, and to insist a priori on the non-negotiability of the metaphysical significance of science is to already cast in concrete certain conclusions about the mind, e.g. that the mind is such that its methodical conclusions are more certain than any other conclusions it might make. Naturally, the view of the mind baked into Searle's assumptions about the metaphysical meaning of science is not indisputable, but disputing it is very difficult, because Searle has made his scientistic assumptions a barrier to entry to conversation (if you don't accept them, you are not worth talking to). Searle is not unusual but typical in this regard. And since not every thinker will make the same pre-methodical assumptions, discussions between modern thinkers have the flavor of circling the real issue in dispute without ever quite getting to it; for the disputants assume that "real thought" can only begin with their preferred approach, and when it becomes clear that the disputant does not share the same pre-methodical assumptions, bad faith or naivete is concluded.
In the dialog in response to the post on Feser's blog, my disputant insisted that I propose a method before we could discuss the metaphysical ordering of final causes. Without that, he asserted, we could be the victims of wishful thinking, psychological bias, and have no way to know whether we were tracking the truth. Now if I were to accept his demand, I would be implicitly agreeing to his views on wishful thinking, psychological bias and the rest as pre-methodical established facts, for those facts would stand in judgment of any method I might propose. But my insistence is that final causes and their ordering are primary facts about nature that stand in judgment of method rather than vice versa. For instance, why are we concerned with wishful thinking at all? Wishful thinking is a form of error, that is, failure to fulfill the final cause of the intellect to know the truth. Methods are to be judged in light of the extent to which they fulfill the final cause of the mind to know truth. But if the final cause of the mind is doubtful, what objective reason is there to prefer truth to error? Moreover, to allow facts like wishful thinking to implicitly stand in judgment of facts like the final cause of the mind is to already concede the case against final causes; for if final causes are not basic facts of nature at least as transparent as facts about wishful thinking, then they are nothing at all, or at best the illusions modern thinkers think they are.
The point is not that the brief analysis I just gave is a knockout argument in favor of final causes, but that the real point of disagreement between us is at a level that can only be resolved dialectically rather than by an a priori assertion of method. Were I to give into his demands for method, I would be conceding the case against final causes at the outset. The discussion would then be a playing out of that logic to its inevitable conclusion against final causes, or dawn in the eventual realization that the real argument is to be found in the category of pre-methodical facts of nature rather than post-methodical conclusions, at which point the original concession would have to be rescinded (perhaps generating an accusation of bad faith).
I brought up Daniel Dennett in the conversation, and he is a good example of how pre-methodical facts are unconsciously assumed in the development of method that is then used to bludgeon all rivals. In Consciousness Explained, Dennett develops a method for exploring consciousness called "heterophenomology." Like Descartes, prior to explaining and deploying his method, he gives reasons for its development. For Descartes, the villain was the endless disputes of philosophers; for Dennett it is "introspection:"
Or perhaps we are fooling ourselves about the high reliability of introspection, our personal powers of self-observation of our own conscious minds. Ever since Descartes and his "cogito ergo sum," this capacity of ours has been seen as somehow immune to error; we have privileged access to our own thoughts and feelings, an access guaranteed to be better than the access of any outsider...
But perhaps this doctrine of infallibility is just a mistake, however well entrenched. Perhaps even if we are all basically alike in our phenomenology, some observers just get it all wrong when they try to describe it, but since they are so sure they are right, they are relatively invulnerable to correction. (Consciousness Explained, p. 67)
The qualification "some" Dennett puts in front of "observers" may seem inconsequential, but it is crucial to the further development of his project. But more on this in a moment. The idea is that Dennett plans to put the subjective experience of consciousness under suspicion. Rather than accepting at face value what subjects say about their consciousness, Dennett will take a step back and only commit to saying that, when a subject describes his consciousness, we can only strictly conclude that what they are describing is how their consciousness seems to them, not necessarily how their consciousness really is. It may be that how their consciousness really is may coincide with how it seems to them, but then again it may not. Dennett uses the example of anthropologists encountering a primitive tribe. The natives speak of a being called Feenoman, whom the anthropologists gradually figure out is a kind of forest god. The "heterophenomenological fact" here is the fact that the natives are truly and sincerely speaking of Feenoman. But that Feenoman is fictional rather than real is something known to the anthropologists and not the natives; in other words, the anthropologists are able to discern how the native's world seems to them (Feenoman is just as real as anything else) compared to how it really is (Feenoman is fictional). More deeply, the cause of the natives belief in Feenoman is not the existence of the real Feenoman (as the natives think), but some other complex of causes unrelated to an actual Feenoman (since their isn't one).
Dennett's plan is to extend this procedure beyond native beliefs in forest gods to the contents of consciousness in general. His ultimate target is the experience of the unitary "I" itself, which Dennett calls the "Cartesian theater", and he claims in good heterophenomenological fashion to only seem to be real rather than really be real. The procedure is to interview subjects about their experiences of consciousness, and remain objectively neutral as regards their veridical nature until a complete account has been given. The interviewer is happy to grant the subject the authority to define how his conscious experience seems to him, but certainly not how his subjective experiences ultimately relate to reality. This is done later in an analogous manner to the anthropologist described above. And if he finds, like the anthropologist, that there are no objective reasons to believe in the reality of some element of the subject's conscious experience, and he can provide an alternative causal explanation for the subject's seeming to experience it, then the element in question can be reasonably dismissed as illusion. At the end of process, you end up with what is really true about consciousness, results the interview subject should then accept as a generous gift, but usually rebels against because his cherished beliefs in things like the self and gods are shown to be illusions.
Now I mentioned that it is critical that Dennett used the phrase "some observers" in the paragraph quoted above. This is because of the problem of the Prime Interviewer, a problem latent in the heterophenomenological procedure but not acknowledged by Dennett. With respect to subjects who do not meekly submit to heterophenomenological conclusions but have the temerity to question its authority to debunk consciousness, Dennett has this to say:
If you want us to believe everything you say about your phenomenology, you are asking not just to be taken seriously but to be granted papal infallibility, and this asking too much. You are not authoritative about what is happening in you, but only about what seems to be happening in you, and we are giving you total, dictatorial authority over the account of how it seems to you, about what it is like to be you. (p. 96, emphasis in original.)
Well, who has the authority to pronounce on how things really are, and not just how they seem? The interviewer, naturally. But the interviewer is just a man like the subject, and so presumably subject to the same cognitive suspicion as everyone else. He is only authoritative about what things seem like to him, not how things really are. If he is to legitimately serve as a heterophenomenological authority, it stands to reason that he must have already gone through a prior heterophenomenological vetting so that he could know what is real and what is illusion with respect to his own consciousness. No doubt you can see the infinite regress coming, and at some point there must be a Prime Interviewer, an individual whose consciousness is itself not under suspicion so it can serve as the methodical anchor for all other consciousnesses. In the paragraph quoted above, if Dennett had written that "Perhaps even if we are all basically alike in our phenomenology, all observers just get it all wrong when they try to describe it.." rather than just "some" observers, the problem of the Prime Interviewer would have been made explicit. If all observers get it wrong, how can the method get going? No points for guessing who gets the mantle of implicit Prime Interviewer in Consciousness Explained.
The method Dennett describes in Consciousness Explained is really just a way of privileging certain pre-scientific, pre-methodical scientistic assumptions by baking them into the cake of his method, then demanding that all other accounts of consciousness submit to the strictures of his method, which of course means that his pre-methodical account of things must triumph. Dialectic has not been transcended through method; it has merely been avoided through pre-methodical assumptions, and will inevitably reemerge when those assumptions are disputed. Which is why Dennett must order his reader to accept his results.
There are of course cases in which it is appropriate to establish a method and remain suspicious of conclusions not arrived at methodically. But the establishment of method cannot substitute for a dialectical justification of the method itself. And, finally, method cannot be the first thing in thought, for method is not self-evident, otherwise everyone would have it and there would not be disputes about methods. This is one of the many ironies of the modern age. The Enlightenment insistence on method was supposed to put an end to the endless dialectical wranglings of philosophers; instead it just substituted endless wrangling about method, a wrangling that is worse than dialectical because the dialectics were assumed and then forgotten in assumptions about method.


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Stiff: The Curious Lives of Human Cadavers
by Mary Roach
Death is as much a part of being human as life, but what happens to our bodies after we die is an oft avoided subject. So in case you ever wanted to know the various stages of body decomposition, the history of rogue anatomists turned gravediggers, the many avenues of research that require human limbs and tissues, as well as the future of body disposal (we're way past embalming and cremation guys, it's time for liquid dissolution and ecological dispersal!), this is the book for you.
4 out of 5 stars: Some tangents went on a bit too long, and some bits left me wanting to know more – but all in all, solid patchwork of topics that don't get a lot of airtime.


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Gov. Fallin to Light State Capitol Christmas Tree
December 1, 2014
Governor Mary Fallin will take part tomorrow in the annual Christmas tree lighting on the south steps of the Oklahoma Capitol. The 30-foot-tall artificial tree, adorned with nearly 2,000 energy-saving LED lights, is to be lit at about 6:15 p.m. Tuesday, Dec. 2.
The tree-lighting ceremony is part of an annual event that hosts an afternoon of festivities.
Elementary school students from across the state will decorate Christmas trees at various locations in the Capitol building. They will be joined by performing arts groups singing Christmas carols and performing dance routines.
Santa Claus and Rumble, mascot for the Oklahoma City Thunder basketball team, will also be on hand for the tree-lighting ceremony. Bryan and Donna Komers, a couple from Noble with five adopted children, will help the governor light the Christmas tree.
"Lighting the state Christmas tree is a great way to kick off the holiday season," said Fallin. "I appreciate all of the students and schools from across the state that came up to help decorate the trees on display, sing Christmas carols and take part in the festivities." Fallin said the celebration also helps showcase Oklahoma culture.
"Each Christmas tree shows off something that's unique and special to Oklahoma, with homemade ornaments showcasing things like our tribal and Western heritage or the Oklahoma City Thunder basketball team. I invite Oklahomans and visitors to the state to stop by the Capitol this month to see the displays and enjoy the great work done by our school children."
The governor will be joined by state Superintendent of Public Instruction Janet Barresi for a tour of the student Christmas tree displays. This year's emcee is Bobbie Miller, morning news co-anchor for KWTV-9 in Oklahoma City. The event is sponsored by McDonalds, Manhattan Construction and Weyerhaeuser Co. Foundation.
"I'm thrilled to once again take part in this festive event," said Barresi. "Seeing students and teachers from all across our state gather to decorate Christmas trees at the Capitol and to participate in the lighting of the governor's Christmas tree is one of the highlights of my year."
About 100 evergreens in State Capitol Park surrounding the Capitol also will be lit.
Storytellers from the Metropolitan Library System are scheduled to read classic Christmas tales. Seasonal music will be provided by the Canterbury Choral Society and various student groups from Carnegie, Edmond, Moore, Norman and Oklahoma City. Performers from the Oklahoma Children's Theatre will be in full character for the festivities.
The 26 Christmas trees will be decorated by the following school districts:
• Anadarko
• Cherokee County
• Cheyenne
• Edmond
• Healdton
• Henryetta
• I-29 Hilldale
• Jenks
• Lindsay I-9
• Lomega
• Moore
• Muskogee
• Mustang
• Oklahoma City
• Okmulgee
• Poteau
• Putnam City
• Shawnee
• Spiro
• Tipton
• Tulsa
• Valliant
• Yukon.


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Readers React: When test scores improve, does student learning?
To the editor: Harvard professor Paul E. Peterson takes as given that testing results indicate the level of learning. He implies that the fact that test scores have improved is proof that the tests have improved education. The only thing that better test scores prove is that students have become better test takers. ("No Child Left Behind and testing help hold schools accountable," op-ed, Feb. 23)
Of course students have become good test takers, with the immense amount of pressure applied to them over dumbed-down multiple-choice tests. A student may not know how to compose an essay, organize an experiment, research and extrapolate conclusions on a historical figure or explain the methodology used in arriving at a mathematical proof — but, when under pressure, a student can tell you it is best to answer "C" on a test because that is the most common answer (an odd piece of trivia that all U.S. students can tell you).
I have been a teacher for 20 years, and I ask my students every year when taking one of these high-stakes tests, "Have you ever been tired or frustrated or mad at your teacher and decided to do a poor job on a test?" Every student, every year raises his hand. I know the best way for me to get my students to do well on the tests is to be as nice to them as possible and beg them to do well — for me.
What do these tests actually measure?
Ron Harris, Simi Valley
To the editor: Peterson claims scores "soared" in Washington after then-Chancellor Michelle Rhee instituted a pay for performance plan. This is very misleading.
As reported by USA Today, scores soared when several schools probably cheated. Scores plummeted in those schools the following year. The merit pay plan has resulted in higher pay for teachers in schools in high-income neighborhoods where students have always done well.
Meanwhile, the achievement gap has widened in Washington since Rhee's brand of school reform came to town.
Linda LaScola, Washington
To the editor: There is a point in a child's education where he or she should be left behind. Public schools are overcrowded with kids who have no wish to be there.
Not every child is meant to be in school; we see this from Harvard professor Howard Gardner's Multiple Intelligences tests, consisting of various types of intelligence, perhaps most notably the "kinesthetic" intelligence. This intelligence involves individuals who work better with their hands, those better suited for the workforce rather than a college education, sitting behind a desk while they waste their talents.
I believe that parents should have a discussion with their children about their aspirations before registering for middle school, as registering an unmotivated student may be the precursor to four years of being "left behind."
Andersen Chiang, Chino Hills
To the editor: If you evaluate teachers on school tests, you will see improvements — on school tests. Whether that's good education is another matter, a point that many disagree on.
Teachers resent being evaluated on school tests because these tests depend in part on factors over which they have little control, such as poverty, quality of family life, parental involvement and other variables. There are better ways to evaluate teachers and schools and to educate children.
Jean Lecuyer, Los Angeles
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- Lola Jones (DivineOpenings). Personal vibration: 200; truth value of teachings: 200Update 1/7/2015: Personal vibration: 170. Truth value of teachings: 1%… meaning: 99% is either b.s. or Tree of Knowledge.
A reader asked about the 5-day silent retreat: here is what I found: vibration of the retreat: 140. It is a nice way to spend five days, but the results are non-existent and non-lasting. Why? because the person and who she attracts are not really interested in doing the real work, and don't have high enough vibration to do the real work.
Enough said.
Dr. Kimberly McGeorge, ND, CNH – Access Consciousness …personal vibration: 170
Brent Phillips THETA healing using the muscles and mind. personal vibration: 180
- yron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". Personal vibration: 180
- David Berceli Trauma Releasing Exercises: Personal vibration: 200 Method works? 80% of the time
Enoch Tan of MindReality.com Personal vibration: 500. Truth value of teachings: 300
adam mcleod dreamhealer. Personal vibration: 210. Truth value of what he does (healing?) 200Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.Save


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a poem by Rajaram Ramachandran, India -
KANCHI MAHA SWAMIDuring the year 1926, at Chettinad Where Kanchi Maha Swami stayed,Raja Sir Annamalai Chettiar stated,How much hardship dowry had caused?He pleaded Maha Swami for a remedyOn the compulsory payment of dowry,And Maha Swami also agreed with himSaying that his idea also was the same. Demanding dowry in marriagesHas become a regular practice,Among the high class people,And also the middle class people. While the rich can pay dowryIt surely gives a load of worry,To the middle class people,Whose resources are very little.Maha Swami was really averse,To this kind of bad practice,Among the rich or middle class,Overloading their marriage expenses.When many marriages were delayed,Otherwise, not even performed,Due to their financial problems,Dowry increased their sufferings.At one stage, Maha Swami declared,That his name need not be mentionedIn the marriage printed invitation,If dowry was paid or taken by anyone.This kind of severe demandFrom the great spiritual head,Did work really in several cases,Leaving a few exceptional ones.Thus Maha Swami tried his bestTo bring a change to every habitThat, in turn, caused more miseries, With his kind or harsh words.'Payment of dowry was one such,Practice,' to quote as an example, Where he took severe measuresFor the smooth conduct of marriages.
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8th Annual Safer Internet Day focusing on enjoying gaming safely, sees launch of new UK Safer Internet website with wide range of resources for schools in UK.
Safer Internet Day, now in its 8th year, is celebrated in over 65 countries and it is an opportunity to recognise the importance of the Internet in the lives of children and young people, and to help work to ensure that they and those that support children, parents, carers, grandparents, teachers, know how to get the most out of this resource and use it safely and responsibly.
The focus this year, particularly in the UK is on games and gaming, as well as communicating the wider message that online actions can have offline consequences, both now and in the future. Research shows that games are enormously popular with children, with 86% of 9-16s use the internet to play games, and in terms of online activity for young people it comes second only to school work.
The UK's Safer Internet Centre have developed resource packs for primary and secondary schools with each pack containing
- 4 quick classroom activities and supporting resources
- A full lesson plan
- Teachers' guidance
- A poster to start discussion
- An assembly, plus script to help with delivery.
These free to download resources are available at: www.childnet.com/safety/sid.aspx
The top messages for the day for the various user groups to take away are that games are fun – indeed the first words that come into children's heads when talking about games are, 'friends, free, fun, competitive, multiplayer and chatting to friends1 – but to remember that internet safety messages and advice apply to games as well as other online activities, and there are tools available to help.
The new UK Safer Internet Centre, bought to you by Childnet, SWGfL and IWF and co funded by the European Commission, have developed a new website www.saferinternet.org.uk, hosting a range of information on internet safety, and new teaching resources designed for schools to use for Safer Internet Day. The website is the portal for UK Safer Internet Day information and shows the activities and events are happening across the UK to promote Safer Internet Day, as well as initiatives by other partners including the internet industry.
Activities organised by the new centre for Safer Internet Day include a '12 hour interactive radio programme broadcast globally and hosted by Russell Prue. The marathon programme will feature Internet Safety News on the hour every hour, coverage of the The Young Peoples' Symposium being held by Childnet International in London as well as featuring advice and guidance on The Internet at School, Young Web Users, the Tweens (11s-12s), a Special Teenage Hour, Tea Time Tricks, Mobile Internet and a Prime Time live Phone-in planned especially for Parents. The aim is to provide real, sensible advice from experts throughout the day and to encourage listeners to engage with the show and take part through the phone, texting, tweeting and emails.
The Young Peoples' symposium hosted by Childnet will bring together 40 teens from across the UK to explore their online habits and needs, and to gather their thoughts on the creation of relevant and effective educational campaign ideas in a Dragon's Den theme activity, pairing youth teams with industry experts.
For more information about the day, the radio programme and to access the resource packs, go to www.saferinternet.org.uk.


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Changing lives for the better, forever.
Big Brothers Big Sisters helps children achieve their full potential and build their futures. And we couldn't do any of it without you.
Changing perspectives. Changing lives.
Big Brothers Big Sisters operates under the belief that inherent in every child is incredible potential. As the nation's largest donor- and volunteer-supported mentoring network, Big Brothers Big Sisters makes meaningful, monitored matches between adult volunteers ("Bigs") and children ("Littles") in communities across the country. We develop positive relationships that have a direct and lasting effect on the lives of young people.
Big Brothers Big Sisters of Central Indiana serves more than 1,400 children annually ages 8 - 18 in Hamilton, Johnson, and Marion Counties. We partner with parents/guardians, volunteers, schools, and the donors in our community to defend, ignite, and empower the potential of every kid we serve.
The Big Brothers Big Sisters mission is to create and support one-to-one mentoring relationships that ignite the power and promise of youth.
The Big Brothers Big Sisters vision is that all youth achieve their full potential.
Our Programs IGNITE Something
National research has shown that positive relationships between Littles and their Bigs have a direct and measurable impact on children's lives. By participating in our program:
- Our Littles are more engaged in their education. 77% of Littles report doing better in school because of their Big.
- Our Littles avoid risky behavior. 46% of Littles are less likely to use illegal drugs.
- Our Littles develop social skills. 85% stated that being a Little helped them have confidence in their abilities.
Diversity and Inclusion
Big Brothers Big Sisters of Central Indiana actively engages diversity, inclusion and cultural competencies throughout our organization. BBBSCI serves an incredibly diverse constituency of adult volunteers, youth and families of the youth, donors, and partners. It is paramount to achieving our mission to value diversity and practice inclusion amongst all of our stakeholders served by the organization. In doing so, we recognize the strengths and challenges of diversity include but are not limited to –race, religion, national origin, color, economic status, gender identity or expression, sexual orientation, marital status, disability education, expertise, and socio-economic status. The organization's staff and board strive to be representative of the constituencies we serve.
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How convenient is it with an Electric Vehicle?
You can't hide from technology. Either you adjust your lifestyle or it will forcefully change you. Electric cars are here and on the rise. Of course, there is a lot of criticism and debates going on about their environmental impact and efficiency but has not changed the fact that it is taking over the market.
However, before you jump in with the trend, you need to familiarize with fundamentals of the car and evaluate whether it is suitable for your needs. It might be the best innovation of the century but different from your lifestyle.
It is important to know if there is any difference with your ICE car and if the change will help you in any way. Here are some distinguishing features of EVs you should know.
Cost efficient
I know you dread power bills, it should be far from your concern with EVs. Unlike common belief, electric vehicles are less costly to maintain than petrol. The cost of refueling your car with petrol is higher than recharging your car. There is even an option of installing a home ev charging station.
Additionally, EVs operate on a regenerative braking mechanism. This means you do not need to replace brake pads after every few weeks.
Running on electric charge means you don't need servicing the engine and replacing oil. All these are cost benefits are associated with EVs. If you are thinking EVs are costly, you have no idea. Maintenance cost should be last of your worries with an EV.
Environmentally friendly
EVs do not have an exhaust. Carbon emissions are a thing of the past in the neighborhood. If it were possible for the ICE cars to be replaced with EVs, our local towns will be free from pollution. Environment sustainability is a priority in international conferences because of carbon emissions among other pollutants. It is not a corporate concern; with time, the pollution effects will get to your doorstep. In fact, we are already victims of our own activities that destroy the environment. This is a major competitive advantage of electric vehicles.
The initial acceleration of an EV is incomparable to an ICE. While the battery pack has to warm and regenerative system to stabilize, the kinetic energy force is drawn at the first instance is greater. EVs accelerate faster irrespective of engine size.
Electric cars have enhanced center of gravity hence safety at high speeds. The battery packs are fitted on the floor of the car hence more stability even on sharp bends.
First, EVs do not require much maintenance because there is no engine oil or brake pads. You won't spend much time shopping for the best quality of brake pads or need an expert to advise on the best engine oil. Performance of the car is not dependent on any these factors.
Construction of the car also has everything to do with convenience. The fact that there is no transmission tunnel like in ICE that runs transmissions between the seats, there is more cabin space. There is more comfort for passengers in an EV than in an ICE.
Battery pack capacity is larger than ICE fuel pumps. You don't have to refuel every week, with a large battery pack, you can go up to 4 weeks depending on your driving frequency and style. Also, you will be free from fuel cost fluctuations. You can plan and stick to a budget for a whole year.
It is simple
The driving and skills required to drive an EV are not any special. The road control and judgment remains the same. You have to maintain all road rules and be sober when driving. The only difference comes with regenerative braking system. You have to learn the art of using accelerator pedal both as a brake and accelerator. Driving with one pedal seems scary but it is interesting. You only require few days to familiarize with the driving technique and you will be one of the pros.
Electric vehicles offer the convenience and efficiency you need with a car. There is more flexibility and less cost obligations.


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I can be what I will to be!
We are asked in Week 4 to repeat, "I can be what I will to be" 20 times per day linking it with a shape and color. We are also asked to start with small things that we know we can control, gradually increasing our effort and not allowing the "I" to be overruled by circumstances. I have had several circumstances come up this week and my blueprint has more than just peeked through. Due to circumstances I have found myself being totally blocked, not having any energy to have any thoughts of what it is I want to write about. Therefore, here I am, writing somewhat of this issue.
I will not, I cannot let this overtake me so I am taking control of this situation. There is no choice here as I am on my journey to find the "World Within" which controls the world without. That actually sounds pretty cool. As I write I am reflecting on the past few days and realize I am allowing myself to be controlled by my emotions instead of by my intellect. The good news is that it is said you will not succeed the first time you try, that practice makes perfect! I am having what I would call a long practice right now so I plan on dismissing, eliminating and completely destroying any negative thoughts because this will not serve me well or others well. I am going to plant seeds of prosperity and repeat 20 times "I can be what I will to be".
Okay, I have completed Week 4 blog and I will continue to fight my way through this path to prosperity with intention and persistence and am thankful every day for the Master Key Mastermind Alliance. A true gift that has been given to me for a reason-, to live in the World Within!
Enjoy your day,
Carol Marsocci
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The Evening Arts Program extends the artistic and creative possibilities by providing a wide range of arts-based classes after dinner. It is an opportunity for students to try something entirely new or to delve more deeply into an art form for which they have already developed a passion. While active participation is required, these classes are ungraded. The classes meet from 7:30-9 PM either once or twice per week, and students are required to participate at least two evenings per week. The Evening Arts program operates in two sessions: Fall and Winter/Spring. Unless otherwise noted, classes run during both sessions.
African and Caribbean Drumming
Explore African, Caribbean, and Brazilian percussion music. Learn drumming techniques, traditional rhythms, improvisation, and how to create your own percussion music. The class is fun, relaxed, and supportive. All drums and percussion instruments will be provided. No prior experience is necessary. All you need is to bring your good heart!
Chamber Music
Chamber Music offers instrumentalists the ability to expand their musical skills through exploration, study and performance of the classical chamber ensemble repertoire. Participants will receive coaching on style, phrasing, and historical practice, while learning how to effectively cooperate with a smaller group of artists. Repertoire will be selected based on the abilities and instruments of the enrolled students. Preparation of assigned music and practice outside of class is expected. Students in Chamber Music must be taking private music lessons and participation in the activity must be approved by the Music Director.
Jazz Basics
This course focuses on the theory and practice of jazz improvisation. Students will develop both an awareness and understanding of jazz tradition and a personal style within that tradition. The course includes the study and mastery of chords, scales, modes, and rhythms in order to give the student improviser the tools needed for mature musical expression. This course is open to any student interested in the various practices and processes of musical improvisation. This course is recommended for all students interested in playing in one of the school's jazz performance groups.
Jazz I - Ensemble
In Jazz I, students are given the musical tools needed to become improvising players. The group affords students the opportunity to improvise and create imaginative solos in a variety of jazz styles, including the Blues. Rehearsalincorporate jazz theory into performance practice. The course focuses on how to jam and rehearse effectively while developing skills and an individual style. The group performs publicly when appropriate. Students need to have basic competence on an instrument. Placement in Jazz I or II is by audition. Full year commitment.
Jazz II - Combo
In Jazz 2, students continue their exploration of the jazz idiom and hone their musicianship while advancing their theory and performance skills. More complex concepts of jazz theory are covered in depth, including reading and interpreting a lead sheet, improvising in various musical forms and styles, as well as constructing group arrangements. Jazz II performs frequently throughout the year. An intermediate skill on an instrument and permission of the instructor are required. Full year commitment.
The choral ensemble of The Putney School, Madrigals endeavors to build musicianship and artistry through the performance of challenging and varied repertoire. Rehearsals focus on diction, ensemble vocal technique, intonation, rhythmic precision, interpretation and style. The ensemble has an emphasis on standard choral literature from all historical periods of Western musical practice, while exploring contemporary and modern choral compositions. Madrigals meets one evening and sectionals are one afternoon 2 block per week. The group performs frequently. Full-year commitment.
Music Lesson and Practice
Students in the Music Lesson and Practice activity combine a once a week lesson with a scheduled practice time for Evening Arts credit. This activity gives students the structure of both instruction and practice within the busy Putney schedule. Students must be enrolled in music lessons for this activity.
Music Production
In Music Production, we will focus on individual production styles and techniques, with each student experimenting in a chosen DAW (digital audio workstation). We will focus on live audio recording, computer-based music creation, the fundamentals of mixing, and playful production techniques. We will take sound samples and transform them by chopping up and rearranging the melodic intervals, changing tempos and adding beats, layering other tracks (guitars, voices, ambient sounds, etc.), or drenching them in effects such as reverb or distortion. Working on their own laptops or on the computers in the midi lab, students will engage in creative collaborations such as scoring mini films and creating class-wide "mash up" songs. Students will also have ample opportunity to create and share their own musical piece.
Putney Community Orchestra
Open to all players of orchestral instruments from the advanced beginner level and up, including members of the greater Putney community. This ensemble is dedicated to music for string, chamber, and full orchestra (including works with chorus) from various historic time periods. Students are often featured as soloists. Prerequisite: basic ability on a string, wind, brass, or percussion instrument: the desire to share and experience music making. Orchestra is a two-credit activity - two hours Wednesday evening combined with one afternoon 2 Music Practice sectional. Full year commitment.
As a class we'll investigate the elements that go into crafting songs: lyrics, melodies, rhythm, chord progressions, arrangements, sounds, emotion, and inspiration. We'll work on these ideas both by listening to examples of great songs, and by splitting up into groups and working on exercises: mini songs that we create and share with each other each week. Students can also bring in songs they have been working on to workshop in class, and we'll aim toward a performance of new material in the last few weeks. Students should have a basic knowledge of an instrument (some chords or notes, depending on the instrument, would be enough) and a willingness to sing and perform in front of each other.
Traditional Music Ensemble
Traditional music is born out of the life of a culture and imbued with its flavor and style. Cultures change, move, blend; and traditions transform when they are planted in new soil. In this activity, we will focus on Celtic traditional music and how it has transformed once transplanted to the Americas, but we will also broaden our explorations to music from around the world. We will play in large and small groups, both instrumental and choral. No musical experience is required. Instruction on various instruments will be provided.


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Travel the world Italian style aboard a comfortable Alitalia flight from Perugia. Get great deals on repeat trips within Italy or throughout Europe with Carnet Alitalia frequent flyer programs. With more than 4,500 weekly flights to destinations across the globe, Alitalia is proud to service all your travel needs.
Perugia San Francesco d'Assisi – Umbria International Airport (PEG) is the Umbria region's primary transit hub. Access Alitalia's special offers to help make your trip more comfortable, including our 'Ottima' and 'Magnifica' business class seating upgrades. Your boarding pass also makes you eligible for exclusive rewards with Alitalia's affiliated partners through our 'Vivi l'Italia' program.
Boarding a bus to Perugia San Francesco d'Assisi – Umbria International Airport is generally the most convenient and efficient way to catch your flight. The journey takes approximately half an hour, though you should check local bus schedules for up-to-date departure times.