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Orthodontics is one of many dental specialties. The word "orthodontics" is derived from the Greek words orthos, meaning proper or straight and odons meaning teeth. Orthodontics is specifically concerned with diagnosing and treating tooth misalignment and irregularity in the jaw area. Initially, orthodontic treatments were geared toward the treatment of teens and pre-teens, but these days around 30 percent of orthodontic patients are adults.
There are many advantages to well-aligned teeth, including easier cleaning, better oral hygiene, clearer speech and a more pleasant smile. Though orthodontic treatment can be effective at any age, the American Dental Association suggests that an orthodontic assessment should be performed around the age of seven. The earlier orthodontic treatment begins, the more quickly the problem can be successfully resolved.
What problems can be treated with orthodontics?
Orthodontics is a versatile branch of dentistry that can be used alone, or in combination with maxillofacial or cosmetic dentistry.
Here are some of the common conditions treated with orthodontics:
Orthodontic Solutions
Orthodontics is a technologically advanced field which offers many sophisticated solutions to malocclusions and other cosmetic problems. The orthodontist will generally perform a visual examination, panoramic X-rays, and study models (bite impressions) in order to assess the exact nature of the discrepancy.
When a diagnosis has been made, there are a variety of orthodontic treatment options available.
Here is an overview of some of the most common treatments:
If you have any questions or concerns about orthodontics, please contact our office.
I am so excited today as I have had my first Laser Snoring Treatment (Fontana Light Walker NIGHTLASE). I will not lie, I DO snore (which keeps me from going (overnight with friends), and according to Bob, I snore LOUD and A LOT! Dr. Hansen of Hansen Dental Treatment Center in Pasco, WA is Educated and Certified in the field of Laser treatment for a variety of ailments. He has the very latest in laser equipment here in the Tri-Cities, WA. Within 3 months and 3 treatments I should have my snoring arrested! Did the laser treatment ?hurt?? Only mild discomfort but the treatment is so quick and non-invasive. How long was the treatment? 15-30 minutes. If this works, I will sing Dr. Hansen?s praises! You can click on this link if you have any interest in what I am talking about: https://www.youtube.com/watch?time_continue=3&v=bH_jAoMJYgY
So?while I was at Dr. Hansen?s office, I was also able to experience my first treatment to tighten my facial skin, i.e.: bags under eyes, wrinkles from my eyes, above my lips, general tightening of the facial skin to improve my overall aging and improve my collagen production (age 66 years YOUNG). The laser treatment forces collagen to begin reproduction within the epidermal layers of my skin. I honestly can say, that after my first treatment, I noticed a difference in my overall skin tightness and am excited to get my 2nd of 3rd treatments. I have had collagen treatments and Botox in the past. THAT was the ?past?. I am definitely vying for a non-invasive and no down-time via the laser technology available today at a MUCH the reduced cost!
What I love is the virtually pain free, and non-invasive procedures done with the laser treatments.
This is not the main reason for the laser equipment in Dr. Hansen?s office. He is a dentist and the laser equipment he has performs an abundance of dental procedures?catapulting us into the advanced age of less painful, if not, painless dentistry!
I wholeheartedly recommend Dr. Hansen when you consider your next need for dental or aesthetics,(i.e. skin scaring from acne, a face lift without the downtime, and the list goes on and on) without the excessive expense of traditional treatments.
Please give Dr. Hansen?s office a call and talk to his friendly staff regarding your needs today!
D. Morris
I actually look forward to my visits to Hansen Family Dental. Dr. James Hansen and his staff have taken care of my dental needs for over five years and everyone has always greeted me with smiles and worked together as a happy and cohesive team, showing each other courtesy and respect while treating me like family. So, the word "Family" in the name of their business takes on real meaning.
As a woman in her late 70s, my dental problems are not without challenges but Dr. Hansen and his staff have worked together to find the best solutions for me. Whether the procedure is a simple cleaning, filling or a root canal, my comfort is important to each one of them and I never feel tense or nervous. Their smiles are sincere and make me relax. In addition, their willingness to work out an affordable payment plan that works for me and enables me to get the care I need without undue hardship is greatly appreciated.
As a child my wisdom teeth grew horizontally, pushing my other teeth forward. My wisdom teeth were removed when I was about 27 years old but over the years the bottom teeth drifted forward and caused so much crowding that it became almost impossible to floss. I could see that my gums were being affected and felt sorry for any hygienist that had to clean my teeth. I realize that healthy teeth and gums play an important part in my overall health so after asking about solutions to my problem, invisalign (virtually invisible alternative to braces) was suggested as a possibility.
I hesitated because of my age, but realized that with people living longer these days, I could live another 20 years. So, the office staff helped me work out a payment plan that would work so that I could actually have my teeth straightened, something I had wanted to do for many years but didn't think would be possible. It is exciting to see that, after just a few weeks, my teeth are already moving. Within a few months I won't be biting the inside of my bottom lip anymore, will be able to floss and clean between all of my teeth, won't have to feel sorry for the hygienist, won't have the threat of gum disease, and I'm sure I'll feel better about my smile.
Thank you Dr. Hansen and each member of your staff for making it so pleasant to take care of my teeth! In addition, I thank you and your staff for your service and giving back to your community through your volunteering and distributing of toothbrushes, toothpaste, and dental floss to over a thousand low-income families each year that have sought help at the St. Vincent de Paul Food Bank in Pasco. You set a great example of caring about your neighbors in need. You are a dentist I can highly recommend as I know your staff reflects your values!
Linda S. Hermann
Pasco, WA
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Sunshine Coast Libraries presents acclaimed Australian author Peter FitzSimons. You are invited to hear Peter speak about his new non-fiction release, Victory at Villers-Bretonneux: Why a French town will never forget the Anzacs.
Master of ceremonies at this literary event will be local radio personality, Mark Darin.
About the Author:
Peter is the author of over thirty books including Tobruk, Kokoda, Batavia, Eureka, Ned Kelly, Gallipoli and biographies of Douglas Mawson, Nancy Wake' Kim Beazley' Nick Farr-Jones' Les Darcy, Steve Waugh and John Eales, and is one of Australia's biggest selling non-fiction authors of the last twenty years. He is also a journalist with the Sydney Morning Herald and Sun-Herald and former national representative rugby union player.
About the Book:
Victory at Villers-Bretonneux is the incredible story of Australian triumph in World War I. With his usual unique style, Peter highlights an extraordinary feat in Australian defense history. Bringing to life the stories of men across all sides, he paints a vivid picture of the conditions along the brutal Western Front.
Featured artist: Hayden Hack - local musician.
|Date and Time
|The Events Centre,
|Thursday 24 November,
7.30 pm – 9.30 pm
|Book Online
$25 per person. Bookings and prepayment essential (non-refundable). Cash bar available from 6.30 pm.
Browse for Peter FitzSimons books in the library catalogue. Peter's books will be available for purchase at the venue.
Peter FitzSimons
7:30pm - 9:30pm
Thursday 24 November
The Events Centre, Caloundra
$25 pp. Book Online
The Events Centre, Caloundra
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subset: commoncrawl


text: The Wipes Warmer Pop by Prince Lionheart keeps your wipes toasty and warm, making diaper changing a breeze. Featuring the Every-Fresh System with NEW Pillow Case, wipes stay fresh, free of discoloration and moist. It is the ONLY wipe warmer on the market today with EPA approved anti-microbial additives to prevent and inhibit the growth of microbes and bacteria. Lid pops up for convenient one-handed dispensing.


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Manolis Ulbricht
Manolis Ulbricht is research and teaching assistant to the Chair of Berlin Byzantine Studies at the Freie Universität Berlin. He focuses on the religious interactions between Early Islam and Christianity. His research brought him to Damascus in 2010 where he spent time traveling around the region and visiting both mosques and monasteries.
Monika Müller-Kroll speaks with Ulbricht about his experiences abroad, putting the current rhetoric on Islam in a historical context, and how he felt meeting Pope Benedict.
Photo of Umayyad-Mosque in Damascus by Manolis Ulbricht


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Purchase this article with an account.
Ping Xu, Kristine Porter, Nalla Thambi Jeyabalan, Paloma Liton; MECHANICAL STRESS ACTIVATES AUTOPHAGY IN TRABECULAR MESHWORK CELLS. Invest. Ophthalmol. Vis. Sci. 2013;54(15):3547.
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© ARVO (1962-2015); The Authors (2016-present)
To investigate the activation of autophagy with mechanical stress in trabecular meshwork (TM) cells.
Confluent cultures of human and porcine TM cells were subjected to static mechanical stress (30% stretching) for up to 16 hours. Autophagy dynamics was monitored by confocal microscopy using AdtfLC3; immunoblotting, by monitoring the LC3-I to LC3-II conversion; and electron microscopy. Protein expression levels were quantified by WB analysis using specific antibodies against Atgs, LAMP1, p62, LC3B, CTSB, p70S6K and pp70S6K. mRNA expression levels of beclin, Atg4, Atg5, Atg7, LC3, LAMP1, and LAMP2 were monitored by qPCR. Rapamycin, bafilomycin A1, chloroquine, and 3-MA were used to pharmacologically modulate the autophagic pathway. Activation of autophagy was also evaluated in enucleated whole globe porcine eyes subjected to perfusion pressures of 10, 20, and 40mmHg
Western-blot analysis showed increased levels of the autophagosome marker LC3-II in porcine and human TM cells as early as 30 minutes post-stretching compared to non-stretched cultures (1.35±0.07 fold). Elevated LC3-II peaked at 3 hours of continuous stretching (2.23±0.51 fold) and gradually decreased at 16 hours, concurrent with decreased levels of Atg12 (0.32±0.07 fold), a protein regulating LC3 lipidation. No changes in the mRNA levels for the genes tested were observed. The increase in LC3-II in the mechanically stressed cultures was prevented with the autophagy inhibitor 3-MA. Confocal microscopy showed increased number of autophagolysomes (8.9±1.1 versus 5.5±0.7 autophagosome/cell, p=0.0001), indicating the proper maturation of nascent autophagosomes. This data was confirmed by electron microcopy. A significant increased in LC3-II protein levels was also observed in the outflow pathway of whole globe porcine eyes subjected for one hour to perfusion pressure of 40 mmHg compared to eyes perfused at 10 mmHg.
Our results clearly indicate that autophagy is rapidly induced in TM cells in respond to mechanical stress. Based on this, we hypothesize that autophagy is part of an integrated response to mechanical challenge, allowing cells to cope with a continuously changing physical environment. We further hypothesize that this response mechanism is impaired in glaucoma, as a result of a decrease in the autophagic capacity with chronic oxidative stress and/or aging.
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Dear Jon,
I hate running into old flames in public, like while I'm out shopping. I'm embarrassed, I don't know what to say and I'd rather avoid them, but I don't want to be caught trying to avoid them either because that would be even more embarrassing! What should I do?
A Shopper*
*Note: This letter is the revised version as I promised in last week's column. To read the letter as it was actually submitted, read Sort 363.
Dear Shopper,
First of all, I want to reassure you that you are completely normal. By "normal" I do not mean that you are healthy. Far from it! But your particular neurotic angst is shared by approximately 6.5 billion other people on the planet. There are several million who move beyond neurotic angst to pathological psychoses. There are only 118 healthy well-adjusted people in the world, and two of them are under the age of 6 so there is still plenty of time for them to get illing.
Your angst is universal. Your problem is not. A woman of India who is waiting for her marriage to be arranged, which won't happen until the goats give birth, will not be sharing your particular problem. But she WILL be thinking to herself what YOU would be thinking if you were in HER position, which is: "Please Krishna please don't let the kid be born with two heads or a missing leg or my wedding will be postponed and I REALLY need to get out of this house very soon especially since my younger sister is already married and a mother and I never hear the end of it and unless I hear the end of it I think I shall go as crazy as a rabid monkey please please Krishna amen. P.S. Thank you that neither I nor my fiancee live in Mumbai."*
*Note, the violence in Mumbai last week was cruel and horrible and sick and no laughing matter. However, I have heard similar things said by Americans, in terms of expressing thanks to their higher power of choice, frequently "Jesus Christ," that they do not live in "Detroit" or "certain Chicago neighborhoods which no international tourists possibly present for the 2016 Olympics will ever have to come near."* While nearly 200 were killed in Mumbai in a single night of terrorism, it takes five whole months to reach that total in Chicago, and no one can blame an ongoing civil war over disputed territory either, unless the comparison is to "turf" among street gangs, and there is probably more truth to that parallel than meets the eye.
*Note: Chicago would be a GREAT place to host the Olympics. Chicago street hoods only mean to kill each other, and the collateral damage is only to those unfortunate enough to have to walk to their neighborhood's public school in the midst of the cross-fire. So REALLY, tourists and athletes would NOT be bothered at all. Most foreigners are very welcome. In fact, Chicago is a "sanctuary" city for foreigners, because we can't get Americans to weed our lawns or do our dishes anymore.
The point is, people are the same the world over. We are all sick about love, we are all killing each other for random reasons like religion, politics and cocaine sales, and we are all meeting people we would rather not meet in malls and shops and bazaars everywhere, so we might as well have the Olympics in Chicago because really, the question is not "why not?" but rather "what tourist is going to find better pizza in the whole world?"
So, you need to know what to do when you meet an ex while you are shopping. Strategies differ depending on the type of store. If you are shopping in a department store, and you are in the lingerie aisles looking for something for your new flame and it turns out that your ex-- surprise surprise isn't THIS a small world, is the sales clerk-- that might be awkward. Here it is normal for most billions of people to make embarrassed small talk, and then lie and say, "Is this the right direction to the hardware department?"*
*Note: That is a difficult lie to sustain if you are holding negligees of different color in each hand.
If you really are running into your exes frequently enough to write to Dear Jon, you may be confining your shopping to too small a geographic area. If you live in a huge city, like Chicago, consider hopping a few neighborhoods over to do your grocery shopping, pump your gas, tailor your bullet-proof vests, etc.* In a city like Chicago, chain supermarkets have outlets every few miles so you would be able to use your coupons and keep the same bank, while the extra twenty minutes of travel would give you the peace of mind that you will be completely anonymous to the other shoppers.
*Note: Just be sure to wear neutral earth-tones; at this time of writing no street gangs are identified with beige polo shirts and cardigan sweaters.
Then for your Christmas shopping, avoid commuting to the world-famous places where "everyone" goes to shop, such as Swedish-import furniture stores located next to malls that compete for being the "biggest and/or busiest in North America."*
*Note: I have shopped at West Edmonton Mall, Alberta; Mall of America, Minnesota; Woodfield Mall, Illinois. I cannot honestly tell you which one is the biggest. I can tell you that my "exes" threat at Woodfield Mall has nothing to do with former girl-friends; it is that I might run into former employers with whom our parting did not amount to "sweet" sorrow.
Any city of fewer than one hundred thousand people has too few shopping choices to protect yourself from uncomfortable run-ins. If the city you live in is a suburb in a megapolis, you might want to consider shopping in another suburb--while avoiding the world-class mega malls as already stated. Another alternative is to move to a different suburb.
However, if you have been a "playah" in a small city --by being the campus cad at the university in Laramie, Wyoming for example--so that the city's phone book is filled with your various regrets, there is no escape for you except to move to another state with a lot more people. Or, you can resolve to do all your shopping on-line and never leave your house again except to go to work.*
*Note: People like you who are neurotic and uncomfortable about exes are the reason why human resource directors set policies against dating people at work. Whether your job has that policy or not, you, of all people, probably should not date anyone at work.
Remember though, that our outgoing President reminded us that shopping is our patriotic duty. So NOT shopping is not an option. Get out there and ring it up (or shop from your computer) and do your part to spend us out of this economic crisis. God Bless America!
Note: President Bush spoke to this effect during the Christmas season, 2001, a few weeks after the terror attacks. Look it up. We re-elected him with the first clear popular majority in sixteen years, so he must have been right.
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The Newsdesk 07.08.09 – Phillipe in MacGruber; Baywatch Gets a Director
• The Baywatch movie is becoming more of a reality now that writer/director Jeremy Garelick has landed the gig. Now someone tell Hasselhoff to start waxing his chest hair.
• Bill Nighy will play Rufus Scrimgeour in Harry Potter and the Deathly Hallows. Congrats, Potter — you have now officially run out of acclaimed British actors to play bad guys.
• Harry Potter and the Half-Blood Prince looks to be outpacing Transformers: Revenge of the Fallen in advance online sales.
• Tobey Maguire will star alongside Elizabeth Banks in the indie comedy Details.
• Ryan Phillipe and Val Kilmer are in talks to star in the MacGruber movie, based on the Saturday Night Live sketch. Yes, those MacGyver parodies you're already tired of are becoming a movie. Still, can't be any worse than It's Pat.
• Zooey Deschanel and Joseph Gordon-Levitt portrayed Sid and Nancy for a Mean Magazine's new short film series. Their depiction is heavy on the twee, light on the ultra-violence.
• Beau Bridges has joined Selma Blair in the cast of the indie thriller Columbus Circle. Can Beau navigate through the Upper West Side Whole Foods without going mad?Read More


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- About Us
- What We Do
- What is Trafficking?
- Get Involved
- Donate
- Contact Us
Ending Modern Slavery is a goal that will take all of us to accomplish and the Snowdrop Project exists because of the dedication of its volunteers and staff.
We are always looking for passionate people to volunteer or partner with us and we have several roles to suit diverse interests and experiences.
Volunteer Caseworkers are trained and supervised to provide one-to-one community-based support to survivors. They equip clients with the skills and knowledge they need to achieve their goals and reach a point of independence.
Volunteer caseworkers spend up to 6 hours a week providing support which can include:
Befrienders have a more flexible role and work alongside Caseworkers to compliment the support available to survivors.
They work to provide holistic support by:
Things to Consider:
Training and Supervision:
Activity Volunteers encourage social inclusion and integration. Firstly, by facilitating community activities, clients can engage with fun activities such as sewing empowering them to learn new skills and make friends. Furthermore, Activity Volunteers provide childcare for client's children during community activities or for vital counselling appointments at the Project; this ensures survivors can access the support they need.
We are recruiting for Activity Volunteers! Please download an application form here. Applications close 21st February and training takes place 26th February 1-4pm.
Renovation volunteers help turn neglected council housing into homes that our clients can be proud of. These renovations happen sporadically, as and when our clients receive permanent housing.
There is no formal recruitment process for renovation volunteers, so if you would like to get involved simply like us on Facebook or sign up to our newsletter here to hear about upcoming renovations.
The Snowdrop Project is a dynamic and rapidly growing charity that uniquely specialises in assisting in the after-care of adults who have been rescued from trafficking. It is the first charity in the UK to specialise in long-term assistance and has been recognised for its contribution through awards, informing policy development and writing research in this area. It was previously a volunteer project but became a registered charity in October 2014. Since then the charity has grown from providing support to 12 survivors a year to 124 and continues to grow.
Snowdrop's mission is to empower survivors of human trafficking to live lives no longer defined by their past and reduce the risk for those vulnerable to this crime. We are committed to creating, implementing and promoting models of best practice toward whole-person centred, multi-agency service provision, nationally and internationally.
We provide direct support to survivors through advocacy, counselling, community activities, a house renovation service and employment and education pathways. To further the knowledge and practice in the field, we provide training, consultation and awareness raising and support the movement of new policies and legislation that would improve the rights of survivors in the UK.
We are looking for a dedicated and passionate person to join the board of The Snowdrop Project to help oversee the governance and strategy and in particular provide anti-trafficking expertise and knowledge to the skill set of the board.
Volunteering with us:
We are looking for people who are passionate about social justice, interested in tackling modern slavery with a dedicated attitude to governance and strategy.
In your role you would be required to attend board meetings in Sheffield every 2 months (preferably in person but conference phone is possible) with other trustees to oversee the ongoing vision, day to day functioning and strategic development as Snowdrop work effectively towards their goals. For more detailed information, please get in touch on firstname.lastname@example.com
Desired skills and Experience:
Please get in touch on email@example.com for more information about the role.
To apply, please send your CV and a covering letter to Snowdrop Project at Mid-city House, 17 Furnival Gate, Sheffield, S1 4QR or to firstname.lastname@example.com or email for further details. Applications will be reviewed by the board and CEO.


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The non-profit Help-4-Hep has developed two free resources that provide information about the diagnosis and treatment of hepatitis C and peer support and self-care services. Help-4-Hep offers support for people with questions about hepatitis C and the healthcare providers who serve them. It also provides many resources through the Support Partnership, a network of nationally recognized nonprofits with extensive experience in hepatitis C support, education, testing, treatment, and advocacy.
The first resource is the Help-4-Hep peer-to-peer helpline, which offers free, confidential peer counseling for people affected by hepatitis C. The toll-free number is 877-Help-4-Hep (877-435-7443) and the helpline is available from 9:00 AM to 9:00 PM (EST) Monday through Friday. Help-4-Hep counselors, usually individuals who has been personally affected by hepatitis C, help answer questions about where to get tested, how to prevent transmitting hepatitis C to others, what treatments are available, and more.
Help-4-Hep, in partnership with Self Care Catalysts, developed a free web and mobile app, released on May 19, National Hepatitis Testing Day. The app, available to download free, is part of Self Care Catalyst's Health Storylines platform, which can help people improve self-care and better manage chronic conditions. The app provides several tools, including options to track symptoms, nutrition and mood; document emotions about living with hepatitis C; and ways to log lab results.


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Hi guys! Its me, again, Aviator.
I keep editing all my posts so they can be posted.
So this guy was threatening to report us all if we didn't fork over some spikes. A wolf said that reporting does nothing, and they replied:
(i dunno what they mean here)
Then a fox, a monkey, and the wolf got into a fight whether reporting actually does something or not..
Does it? Thats a mystery no jammer will ever discover.


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An Imperial College London design engineering student has created a new hydroponic farming system to utilise wasted space in the shipping container industry.
Every year millions of tonnes of goods are shipped across the world in shipping containers.
Global trade patterns mean that whilst these 20,000,000 containers set off packed full of goods, many make their return journey empty.
Imperial design engineering student Phillipe Hohlfeld has developed Growframe, a collapsable hydroponic farm that can be set up to grow crops in otherwise empty shipping containers on their return journeys.
Phillipe's research found that in the market between China and North America alone there is aproximately 7,500,000 containers returning empty each year.
When set up in a 20 foot container Phillipe estimates that Growframe will be able to produce around $1,500 - $2,000 of crops in a journey.
When not in use it collapses to 1/10th of its original size making it easy to transport on the outward journey before being put to use on the return trip.
"For routes between China and every other continent so many of the containers go back empty because so many goods are produced in China," Phillipe said.
"The empty container was an opportunity. There's 12sqm of land in a container, it's essentially free, it's sealed and you can do anything you want in it."
Problems with polluted crops in China
As part of the project Phillipe looked at a range of options to get the most value from the empty container before settling on his farming idea.
As well as producing something of benefit to the shipping companies, he was also keen to make sure that the product could be of a benefit to China when it arrived.
"I wanted to create something that could exist autonomously over three weeks in the sealed container and help fulfil a need in China," Phillipe added.
"I learnt from a study by the Met Office that China is having a lot of problem with crops due to pollution.
"Growframe could provide a clean, secure and safe source of food for the Chinese market."
The product is currently in its testing stage, having produced successful on-land harvests of vegetables such as pak choi, lettuce and beansprouts. Phillipe is currently working to take Growframe to sea for its next big test.


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contact us
If you have any questions or are ready to meet with us and learn more, we would love to hear from you! Please use the form below to let us know how we can help you. We offer a free one hour consultation to discuss your wedding or event so you can meet us and learn more about how we can help you. We would be happy to answer your questions and get to know you so we can provide a personal, custom design filled with special details just for you.


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Clinton Hall (Williamsburg)
About this venue
Located in the heart of Williamsburg, this location has an expansive courtyard with communal tables, a custom 8-person Foosball table, a chess wall and an array of other large scale games. Join us to get creative and enjoy a range of small eats and drinks while you're there. Come early to grab dinner and take advantage of communal games!


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Soup & Salad Bar
- Soup of the Day $3.99
Vegetable, Tomato Bisque. Made fresh daily
Cup $3.49
Homemade Chili $4.99
This rich and meaty chili with its unique blend of seasonings and topped with cheese is made from scratch in our kitchen!
Cup $3.99
* Prices subject to change without notice


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snacktime - watabou "upward and outward"
WOAH. It's been a minute, even for us. Just so you know, we're planning on being around more in the new year. Way Out Weirdo Wednesday has been chugging along this whole time, the next one (#35!) is on January 9th, which will be guest curated by our good friend Stephen Houldsworth. Other than WOWW, we'll be stepping back from the booking angle a bit (although Dingus is looking forward to putting on occasional Sunday afternoon potluck shows in the basement of his new crib out in the County), and focusing more on the podcast. Episode 40 is in the development as we speak, and we are super pleased to be breaking our radio silence with this wonderful tune from our pals over at Realicide Youth Records, "Upward and Outward" by Watabou, who we booked at the Way Out Club in May 2017, on tour with Seanni B and Hypnogram (locals were Jaded Evil Lambs, Solid State Disaster, and Blank Thomas- a hell of a night).
From Realicide Youth:
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autocomplete Framework & CMS based [Project basis] | may be as plugin
For example when I work with Ruby on Rails or Laravel PHP framework or Joomla CMS or WP, they have many methods, classes, functions..It would be great to have the auto-complete option. For example i type the class name Base:: then it should display a lists of the variables and methods of that class.
Kindly Refer to: http://www.microsoft.com/Web/webmatrix/developer.aspx
I need it bad. Then it would have no issues remain to be the most awesome editor. Though already most awesome but I really miss this feature. When works with Eclipse or Dreamweaver, they provide nice elegant auto-complete feature
I don't know it may be difficult. Then may be developed as plugin. I'm sorry, If i can, then i would have develop. But i don't know Python
Customer support service by UserEcho


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Improving Fossil Fuel Use with Hydrogen
Hydrogen System to Improve Fossil Fuels
Can Fossil Fuels be Improved?
Everyone needs vehicles to get around, but can the gasoline, diesel or other fossil fuels be improved upon?
Through a new partnership, ETI is developing this new "H2 Fuel Booster" device to address this issue.
The booster can be used on any device with an enternal combustion engine to increase fuel economy and reduce emissions .
H2 Fuel Booster
The Fuel Booster is a simple device that can be attached to any vehicleor generator with an internal combustion engine. Througha chemical process that uses clean renewable water and hydrogen, it can improve fuel efficiency and reduce green house emissions.
- Increased Fuel Economy: No matter what kind of engine you're using, the H2 Fuel Booster (HFB) can improve your economy by at least %5!
- Reduced Emissions: The use of the HFB cuts down on carbon, CO2 and other exhaust pollutants that engines release into the atmosphere.
- The HFB can be easilly deployed anywhere in the world and used with any electronic equipment.
- Additional hydrogen fuel canisters can provide several hours to days of continuous operation.
- Manual on/off switchfor using the device or not.
- Very quiet operation in all modes.
- Easilly bolts on for easy access.
System Showcased at recent Tradeshows
ETI has been showing off this innovative technology at several recent industry events.
At Afcea West in San Diego we showed off and demonstrated several of these prototypes.
We also attended Earth Day Texas in Dallas with several samples units to show off this technology.


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Each winter, the turn of the calendar marks a new beginning and an ideal time to fulfill your health resolutions. If you'd like to treat your varicose veins this year, now is the time to visit a qualified vein care center. Explore the list below for the top reasons why you should seek treatment this season.
3 Reasons for Winter Varicose Vein Care
1. Less Pain
Some patients with varicose veins experience burning and heaviness in their legs, while others describe their discomfort as restlessness or tingling. If you are tired of chronic discomfort, varicose vein treatment will eliminate the vessels causing these problems. Reduced aching and throbbing will lead to a year of better physical health and improve your quality of life.
2. More Energy
For some, leg pain makes sleep difficult. If you have insomnia from physical suffering, the additional chronic fatigue and weakness can make it difficult to work, socialize, and have fun. Strive to sleep better and do more each day by seeking care for your varicose veins.
3. Better Confidence
Many patients are uncomfortable with how their veins look. If your goal is to feel better about yourself this year, start by treating the most noticeable vessels. Your physician will check and treat your legs during cold weather when everyone is still wearing pants. Whether you want to wear a skirt to work again, feel more confident on dates, or embark on a seaside vacation, a doctor who specializes in vein care can help.
Whatever reason you have for wanting varicose vein treatment, partner with an experienced doctor for the best results. Advanced Varicose Vein Treatments of Manhattan has two locations in New York, NY, for your convenience. To make an appointment to see the board-certified Dr. Ronald Lev, call them at (888) 356-VEIN (8346). For more information about what to expect from vein treatments, visit their website. You can also learn more about spider veins and leg ulcers by following them on Facebook.


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It's not too early to start baking pies for the Westhaven Blackberry Festival.
The hardworking women of the Westhaven Ladies' Club are starting to bake now and they want you to come and help them. No experience necessary – just come and have fun.
Pie making happens every Tuesday from 2 to 4 p.m. at the Westhaven Fire Hall on Sixth Avenue. The Blackberry Festival is held on the last Sunday in July and is the major fundraiser for the Westhaven Volunteer Fire Department.
Call Erica Ervin at 498-4427 for more information.


text: The United States and Japan have been strong economic and security partners for decades. Japan is the United States' fourth largest overall trading partner, and the United States and Japan are the largest and third-largest economies in the world, respectively. With this position in the world economy, Japan has taken unique approaches to confronting global challenges related to sustainable development and diplomacy. Join the Council on Global Affairs and a diverse panel of speakers to explore Japan's approach to some of the world's most pressing challenges.


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For over 600 years, Cypriot craftswomen have made tablecloths in Lefkaritiko lace and Fythkiotiko fabric, handweaving and hand-embroidering intricate patterns in myriad shapes and shades. Transferring these traditional techniques onto a range of very 21st-century clutches is Retrovi, a treasure trove of vivid artisan-made bags that makes for some visually pleasing January web browsing.
Created by Cypriot co-founders Myrna Demetriou Pattichis and Myrto Fereou, the one-of-a-kind clutches come in clean, contemporary shapes and conjure up summer-holiday vibes and azure-blue skies. The Berengaria (from €464) – a neat bag (28cm x 16cm) with a magnetic closure that comes in both lace and woven variations – is named after a 12th-century queen of Cyprus and is available in a plethora of appealing patterns and shades, such as Fythkiotiko peratikoudin, which weaves red, purple, fuchsia and metallic turquoise yarns into diamond shapes over a silk-blend lining in red and purple.
Other designs also allude to Cyprus's royal past, including Alice of Champagne, who has inspired a slightly larger design (36cm x 17cm, €530) with a concertinaed edge, and Caterina Cornaro, whose name is given to a taller clutch (29cm x 20cm, €530). And the bags' popularity is spreading not just online, but also across the southern Mediterranean, with many Retrovi designs available at the sleek Amanzoe resort on Greece's Peloponnese.


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If demand falls below a specific level, we'll remove a coin from our exchange. Each one has operational and support requirements, so we're only able to offer a finite number. Unfortunately Mobius does not meet our liquidity requirements. MOBI markets and deposits have been disabled. We will continue to process MOBI withdrawals.
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Return to
"Telescopes from the Ground Up"
Telescopes from the Ground Up
Get to the root of it
Webb Space Telescope distance from Earth
The Webb telescope will be located much farther away from Earth than other space telescopes. It will be placed in a location known as the L2 point, far beyond the orbit of the Moon.
Return to
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Take a breather from project work, graded assignments and never-ending deadlines. School is out for polytechnic graduates and university students. Now is the time to go travelling, and you don't have to burn a hole in your pocket.
Here are some budget holiday destinations you can visit for fun-filled activities.
- Snorkelling and kayaking
Made up of over 40 islands and has some of the best landscape found anywhere in Thailand, Mu Ko Ang Thong National Park will be the place to go for an unforgettable snorkelling and kayaking experience.
Dozens of speed boats leave from the island of Koh Samui daily, to take tourists from Krabi to snorkel and kayak through beautiful nature in clear blue waters.
On shore, you would also be able to explore limestone caves, karst cliffs and rock formations that rise from sheltered lagoons.
For $70, you will be able to do both water activities, enjoy a light pre-departure breakfast and Thai buffet lunch, as well as travel with ease from your hotel to the island of Koh Samui.
- Soaking in a hot spring
"Enjoy your youthful energy while it lasts" is a popular phrase among young adults.
Climb up 1,237 steps to explore the "footprint of the Buddha". Situated in one of Thailand's natural wonders in the Wat Tham Sua cave, the Tiger Cave Temple offers a rewarding experience. You will be captivated by the 360-degree view of the Andaman Sea and the beautiful islands that fall within it. Furthermore, you are encouraged to take a plunge into the Emerald Pool - a natural hot spring surrounded by stunning limestone.
For $60, a guided tour is available to take you to this unique spot which will help you regain your peace of mind.
- Rock climbing
Attracting tourists from all over the world to scale their heights, Railay Beach is at the top of many rock climbers itinerary. Whether you are a climbing aficionado or the activity is something you have watched only on television, there are various climbing options to suit your preference.
Groups are limited in size and that gives you an opportunity to mingle with travellers from around the world.
For $70, you would be able to top rope climb at two locations on Railay Beach on a one-day course. There will also be hotel pick-up from Krabi Ao Nang with lunch provided.
- Canyoning
If you are eager for an adrenaline rush, this is the perfect activity for you. A three-hour drive from Cebu city will lead you to Badian where the excitement begins.
Getting to leap from an 11m-high waterfall is an exhilarating experience. And that's only the beginning, you also get to trek, climb, and rappel amid the mountains.
After overcoming the initial fear of jumping off a waterfall, you will be basking in crystal-clear waters which transform into different shades of blue. The alternative to jumping into the waters, is sliding down the waterfall and into it.
While some waterfalls are about 10m high, others can go up to 13m.
For $70, you will be able to enjoy a four-hour canyoning adventure including abseiling down rock formations. You will be accompanied by experienced and certified guides.
- Diving at Oslob
If you have always been captivated by the underwater adventures you see on National Geographic channel, this will be an activity you cannot miss.
In Oslob, a town of 30,000 people on the island of Cebu, you will get up close and personal with friendly whale sharks during your dive.
Numerous diving companies can tailor diving trips according to your preference - from beginners' dives and getting your licence to more advanced dive with a GoPro-toting underwater photographer.
In addition, you can ascend the amazing Tumalog Falls and enjoy a three-hour scenic drive along the Southern Cebu coastline. All for $113.
- Climbing Mount Apo
With six different trails to choose from, Mount Apo - the highest peak in the Philippines that rises 3,000m above sea level - is a favourite destination for both local and foreign tourists. The area features forests, lakes, mossy swamps and ever volcanic structures.
From April 12, 2017, only 50 trekkers for each trail a day will be allowed to climb Mount Apo natural park, in hopes to protect and conserve the park.
For $160, you will be able to embark on this magnificent four-day climb.
3. Hanoi, Vietnam
- Watching a water puppet theatre show
Vietnam is known for its rich culture and history, and Thang Long Water Puppet Theatre is one of the country's most popular tourist attractions. Tickets are sold out way in advance.
Shows are performed in a pool, where the water is the stage. The puppets are controlled by no more than eight puppeteers behind a bamboo screen. Instead of one long story, the performances comprise of a number of short sketches and interaction with the audience. Live music is played so that the audience get the best experience possible.
For $40, you will be able to tuck into a meal served with Hanoi's specialities as you watch the famous water puppet show. The evening ends with a special Vietnamese treat, the famous egg coffee, where a creamy soft, meringue-like egg white foam perches on thick Vietnamese coffee.
- Attending a cooking class
Get ready to put on your Masterchef apron, because it is time to discover the best of Vietnamese cuisine.
This five-hour home cooking class will begin with a trip to the local market where you will buy a variety of ingredients from spices to different types of meat. Then you will head to a villa where the cooking class is conducted. Under the guidance of a local chef, you will learn to create delicious and stunning dishes.
The best part about the class is enjoying the meal you have prepared, while taking in the wonderful views of Red River and Long Bien Bridge.
At just $50, you will discover the best kept secrets of Vietnamese culinary traditions.
- Visiting Vinpearl Land
Also known as the Disneyland of Vietnam, this resort island has an amusement park, underwater world, a water park, and a five-star hotel. If you choose not to stay at Vinpearl Land, there is Guinness World record-breaking 3,320m-long sea crossing cable car, that will get you there.
Besides roller coasters and bumper cars, the main attraction of Vinpearl Land is its water park which boasts of more than 20 slides to thrill adrenaline seekers.
For only $30, you will have access to the two parks and the underwater world.
Sources: Klook, Huffington Post, Independent, Inquirer, Lonely Planet.


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The events and happenings leading up the memorial service are all a blur, each molding into the other – each becoming a part of the other. Throughout this time I phoned or visited my dad everyday – all except one day. I don't remember what day that was or what I was doing on that day – I just know there was one day I didn't have contact with him. I have not missed a day since.
I had a list of people that needed to be called, relatives that I had not talked to in years. I made the calls and chatted with them all for a short time. I don't remember the conversations, or even who I talked to. I just worked my way down the list.
"A pink flower" Jamie said, as his eyes gazed upon a tiny pink flower that had floated down in the breeze to land in front of me as we sat outside a local restaurant. "Pretty I replied to him". He looked around where we were sitting, there were no pink flowered plants anywhere. I touched the flower, then gently picked it up and put it in my purse. As Jamie and I chit chatted my mind Continued on with the flash movies that had started to play in my mind. Movie clips from my childhood, just brief moments of happenings over the years. My heart cried out for a sign that mom was ok.
"It is starting to rain mom" my eldest daughter said to me as we sat outside on the big deck. After 40 degree Celsius weather we had been having the rain felt nice. I don't know how long we sat out there, but the rain became heavier, water was collecting on the deck floor. I wanted to sit there in silence forever… A rainbow formed, then another on top of it, so it became a double rainbow. "You should take a picture of it mom" my eldest daughter said to me. "I should but I just don't have the energy" I replied back. We continued to watch the sky. "It is really raining my eldest said" Fighting my way out of the fog long enough to look at my daughter I noticed how wet she was becoming – "yes let's go to the covered deck" I told her. The clouds rumbled, lightening started to flash, and the sky went from a green color to a bright pink. My heart cried out for a sign that mom was ok.
"Let me know if there is anything I can do to help – I can clean, and cook for the memorial" This line was repeated over and over to me by several people. "I'm ok" I would respond. "Promise me you will let me know" – "I will, I'm ok" I would respond back. I did not have the energy to accept their help. I did not have the energy to tell them what I needed. In fact I did not know what I needed, and my brain would not function well enough to organize their help. It was easier just to tell them I'm ok. They accepted my answer, I think wanting to believe me.
"This rose bush has gone crazy" I stated simply to Jamie. The rose bush I was talking about was the peach colored flowers rose bush that my youngest daughter had given me for mother's day. I had it in a pot on the big open deck, waiting for fall to plant it. It was on its second blooming for the season. But instead of peach flower as it had during its first bloom, the rose bush was covered with pink roses. By covered I mean there were so many flowers you couldn't hardly see the leaves. "Yes it has" replied Jamie to my statement. My heart cried out for a sign that mom was ok.
The memorial needs to be pink I thought to myself. "I have made a list of flowers for the memorial, can you order them" I said to Jamie as I handed him the list. He did. "We need to clean and organize the house for the people that will be here for the memorial luncheon" Thoughts spoken out loud. Somehow the house got organized, rearranged and cleaned. Jamie was my rock at this time, if I mentioned we should do something he dug in silently and got it done – he moved books and book shelves, computers and computer tables – he cleaned and organized, he was only a footstep away from me at any given time – He was and continues to be my strength. I kept busy – there was a lot to do. The library got converted from library to craft room; the empty room upstairs got converted to a library sitting room. My office was rid of the extra computer and became my office again, with the other computer located to the library sitting room upstairs. Every ornament was taken down and washed – each picture dusted and replaced. Plants were watered and dead leaves removed. Floors were swept, vacuumed, and washed. Memories were revisited, relived. The flash movies kept playing in my head.
"What day is it?" I would often ask Jamie, and he would reply with patience the day of the week. "Everyone should wear pink" a statement that I am sure came out of the blue – but Jamie did not question it, nor did he question the several pink shirts I bought over the course of several trips to town, each a bit different pink that the one before. He helped me find pink ties – one for him, Benjamin, my brother and my dad. In my fog my brain had found a mission, a reason to keep on keeping on.
During all this time I would take moments out of the day to write – snippets of information about my mom to give to Fred Massey for the memorial. "I need you to write something about grandma" I told my kids "memories of things – I need them for the memorial" They all had a hard time with this, but I knew in my heart they needed to try. They needed to remember. Even If what they wrote was never used, they needed to think about it. Each walked down the memory road in their own way – some verbally, some with written text. This I think was a way for me to be there for them, when I couldn't be.
"Mom" I would often whisper silently – "please send me a sign that you are ok, and please help me put together the memorial in the right way – in a way that they will understand".


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Off Season Nutrition Adjustments
June 20, 2016 at 2:33 pm Leave a comment
The summer is "off season" for collegiate and high school athletes. This is the best time to prepare for the upcoming season both physically and mentally. It is also the optimal time to make any needed changes to your performance diet, which may include trying new foods for pre-/during competitions and also for making any weight adjustments
If you need to trim down, start by cutting out the foods that have little nutritional value. You know what these are! They include caloric beverages and processed snacks.
Replace that large mocha latte with a medium skinny latte or a plain iced tea. Drink more water. Include protein with every meal and snack. A good combination that is both nutritious and filling is fiber + protein. Fruits and vegetables are great sources of fiber as well as contain phytonutrients. Increasing protein while decreasing calories helps to avoid losing the muscle you've worked so hard to gain. Your body does not require as much fuel during the off-season, so you can reduce the amount of carbohydrates you eat.
I recommend using the US Olympic Athlete's Plate-Easy Day. Click here for an illustration: Athlete Plates Easy Day Handout-3Athlete Plates Easy Day Handout-3
This plate calls for making ¼ of your plate protein, ¼ whole grains, and ½ of your plate vegetables. Remember, it is still important to fuel your summer workouts. You still need carbs, but not as many as you need during the height of your season when your practices are more intense and frequent. Be sure to re-fuel after training with a lean, nutritious meal containing protein and veggies or fruit.
Do you need to add more bulk over the summer? Many wish they had this problem, but the reality is, it is very difficult to gain lean weight. Think of weight gain as your job over the summer. It is important to eat three meals EACH day along with a few snacks. Include protein with every meal and snack. Include healthy fats with all your meals. Healthy fats include nuts, seeds, peanut butter, avocadoes, canola and olive oil, to name a few. Snack on healthy, calorie dense foods such as granola. Put peanut butter on your apple. Have a protein shake in the afternoon. Drink juice and whole milk instead of water at meals. Include whole milk Greek yogurt.
Of course, these weight maintenance strategies work in conjunction with your summer training routine. Don't leave that out!
I can work with you to develop specific meal plans and suggestions for a successful performance food plan! Contact me and we'll set you up!
Entry filed under: Uncategorized. Tags: athlete, athletes, Athletic Performance, collegiate athlete, diet, energy, healthy eating, healthy fats, high school, high school athlete, nutrition, nutritionist, nutritious, Phytonutrients, registered dietitian, sports nutrition, training, Triathletes, vegetables.
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Acai Berry – How to Lose Weight With Acai Berry
July 22, 2010
What is Acai Berry?
The Acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why these little berries got so much attention from the media? It turned out that acai berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!
How Acai Berry Helps You Lose Weight?
Acai berries are most known as a weight loss supplement, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.
How to Choose the Right Acai Berry Supplement?
The following are simple guidelines, which will help you choose the best acai supplement and not fall prey to scams.
- Choose products that contain 100% pure Amazonian acai berry extract. Other products are a waste of time and money.
- Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price estimate is $40-50 per bottle and cheaper is not always better.
- Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don't lose money.
To know more reviews about Acai Berry visit the following website:
4 Responses to "Acai Berry – How to Lose Weight With Acai Berry"
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Relax and Recharge
at the Blue Heron Inn
There is a place just about 90 minutes down the road that feels about as far away as you can get. It is the perfect place to relax and recharge. There is a magic that slowly seeps into your soul. This magic is an organic blend of nature, beauty and friendliness that gently beckons you to cozy up in an Adirondack chair with a front row seat to the best views any bed and breakfast on the Georgia coast has to offer.
"Welcome to the Blue Heron Inn," owner Jan Chamberlain said, as Michelle Casey and I entered the secluded, beautiful bed and breakfast on the coast in Darien, Georgia. Jan and her husband, Bill, are the innkeepers, who traded in their corporate lives to fulfill a dream. After Bill's retirement as a research chemist for the Georgia Department of Agriculture, Jan and Bill moved to the area from Athens, Georgia, for Jan to accept a labor and delivery nursing position at the hospital in Brunswick. They looked for a place they could call home, as well as operate as a Bed and Breakfast.
They found a piece of marsh front paradise that suited their needs perfectly right outside of the quaint town of Darien, near the ferry landing for Sapelo Island. It was exactly what they were looking for and they set out roots and put their plan into action, opening in 2004. Ten years later, their dream was destroyed by a devastating house fire, which burned the growing bed and breakfast to the ground. The Chamberlain's were able to find a silver lining in the rubble and rebuilt from the ground up. "The house is now elevated, modern and brand new," Jan explained. "We were able to redesign it as experienced innkeepers, knowing what guests want. Every room now has a private bath, a king-size bed, a television and individual heat and air units so guests can choose their preferred temperatures. We were also able to include in the rebuild a hospitality center for self-serve coffee, beer, wine, drinks and snacks and every guest room has a deck."
A Birder and Photographer Paradise:
One of the Blue Heron Inn's claim to fame is being known as a birder's paradise. The inn is centrally located along the Colonial Coast Migration Route with more than 300 species of birds migrating through the area annually. With close proximity to both fresh water ponds and the salt marshes, the types of birds that come through are numerous. Jan and Bill have become educated birders and can point guests in the right direction to find the birds they seek. Harris Neck National Wildlife Refuge is just a short jaunt away and is a paradise for birders and photographers alike. In addition, one may not even have to leave the inn to get a fabulous feathered show. Bird feeders are set up all over the property and many can be seen from the sprawling windows of the inn. A group of guests were able to spot more than 50 species in January in just two days. Plus, the colorful Painted Bunting will make it's debut in late March and hang around until September, with its peak season in June. Jan tells the story of one quite serious lady birder who traveled to the Blue Heron Inn to spot the Marsh Sparrow. "She hired different guides and went out several days in search of a peek. Dissappointed, she never saw any. Bill walked her to the dock and asked her to turn on her iPhone with the call of the marsh sparrow. Within just a few minutes she was covered up with the birds and delighted."
Saturday Nights at the Blue Heron are a big deal!
Every Saturday night Bill builds a big bonfire on the property at the inn. Guests are welcome to follow the twinkling lighted paths down to the waterfront to join in the fireside camaraderie and chatter, watch the moon rise and gaze at the stars. "There's no light pollution here. The night sky is fantastic," said Jan. Plus, there are always surprises on Saturday nights, like local musicians showing up to entertain the crowd and neighbors coming around telling tales of old. One never knows who may show up for this community highlight. One night a pair of fire baton twirlers appeared to everyone's delight.
Things to do:
Groups love coming to the Blue Heron Inn. The Chamberlains have hosted groups from all over the world. One group from Israel comes every year. Bicycling groups find the inn perfect as a launching area to long country roads with little traffic and interesting sights. Most visitors take the ferry over to Sapelo Island for a day at the pristine, secluded beach or to learn more about one of the last true Gullah-Geechee communities in the South. The inn also has bikes, kayaks, porch swings and binoculars that are free for guests to use.
In addition, the happy town of Darien, a quaint waterfront, shrimping village, is just a few miles away. There, we dashed straight to the Waterfront Wine and Gourmet, where we found a wonderful selection of wines, a fun and friendly wine bar, a fabulous selection of cheese trays and wine slushies. You have to go just to taste the wine slushies—as Jimmy Buffet would say, "you can't even taste the alcohol!" They are yummy and unique! We met numerous "locals," and discovered many Georgian's have second homes in Darien and get there as fast as they can every weekend. While downtown, we stopped by Blue Bay Mexican Grill for a delicious dinner and went over to Skipper's Fish Camp for lunch the next day—a true gem with fresh shrimp right off the boat and casual waterfront dining. For a sunny day in February, all the outdoor seats were full. Downtown Darien is a happening place!
The No. 1 complaint of guests at the Blue Heron Inn is they wish they would have planned more time there. Michelle and I agree. As we were leaving, we were tempted to stay another night. We felt we had only discovered the tip of the iceberg and truly didn't want to leave the magic behind. We had enjoyed talking with the other guests over breakfast, where we were served gourmet coffee, fresh fruit and open faced fried egg and ham sandwiches. The menu changes daily, and I have heard their Baked Lime French Toast is to die for. We were also offered a piece of Jan's cream cheese pound cake made from scratch from her grandmother's recipe.
We walked around the property before getting in the car to leave. As we hugged Jan and Bill goodbye, Jan said, "People come back. They can't help but come back." Michelle and I knew exactly what she was talking about.
When You Go:
Blue Heron Inn
1346 Blue Heron Lane SE | Darien, GA 31305
912-437-4304 | www.blueheroningacoast.com
rates: $130-160/night (subject to change)


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Citycon's mission is to offer the best retail space and everyday shopping experience in urban centres in the Nordics. We aim to be the household name for Nordic shopping centres. The three focus areas of our strategy are right assets, retail experts and strong capital base.
Financial Targets:
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For the past 20 years, the data on moderate wine consumption and health has been largely positive. Studies have tended to show that moderate red wine consumption (meaning 1 glass of wine per day for women and 2 glasses for men) has positive effects on mental health, heart health, brain function and resistance to some cancers. As with most studies limited in sample size and with difficulty controlling for all variables, it's appropriate to be cautious about drawing conclusions. But the connection between wine and health seemed reasonably well established.
Then this past winter studies reported by the UK Department of Health seemed to call all of that into question.
New guidelines for alcohol consumption, produced by the UK Chief Medical Officers, warn that drinking any level of alcohol increases the risk of a range of cancers. This is supported by a new review from the Committee on Carcinogenicity (CoC) on alcohol and cancer risk .
It is now known that the risks start from any level of regular drinking and increase with the amount being drunk, and the new guidelines are aimed at keeping the risk of mortality from cancers or other diseases low. The links between alcohol and cancer were not fully understood in the original guidelines, which came out in 1995.
This review also found that the benefits of alcohol for heart health only apply for women aged 55 and over. The greatest benefit is seen when these women limit their intake to around 5 units a week, the equivalent of around 2 standard glasses of wine. The group concluded that there is no justification for drinking for health reasons….
Dame Sally Davies, Chief Medical Officer for England, said: Drinking any level of alcohol regularly carries a health risk for anyone, but if men and women limit their intake to no more than 14 units a week it keeps the risk of illness like cancer and liver disease low.
This study and the policy prescriptions from the UK received an enormous amount of press. So what's going on here?
At the Society of Wine Educators Conference earlier this month Matilde Parente (MD, FCAP) gave a presentation that was very skeptical of these studies that the Brits rely on for their policy. Her key point was that the Royal Statistical Society, a professional organization for statisticians and data analysts, thoroughly shredded the argument put forth by the UK Department of Health. A fact that was not widely reported in the press.
In spite of the risks at the revised guidelines being acknowledged as minimal, the communications have also strongly emphasised potential harms of low-level consumption, particularly cancer. This appears to have been built into the commissioned analysis from the start, and it could be argued that the main change from the previous guidelines has been due to a statistically-unjustified assumption imposed by Public Health England1. There has been a continued emphasis on inducing fear through mentions of cancer, and consistent downplaying and even denial of any health benefit – the Press release says that "the protective effect of alcohol against heart disease has now been shown not to apply to men", which directly contradicts the estimates published in Table 10 of the Guidelines Development Group report (1).
The Royal Statistical Society is not a group of bomb-throwers who toss charges of corruption around lightly. They really, really don't like these recommendations. Their problem with the UK policy really comes down to three claims:
1. The UK Department of Health has no statistical justification for their recommendations. The increased risk of cancer was assumed from the beginning; not derived from any new studies. The evidence for this is that the tables provided in their report in fact show that "the threshold for males to reach a 1% lifetime risk would have been 21 rather than 14 units, exactly the previous Guideline."
2. The report assumes a linear relationship between alcohol assumption and risk. "This again serves to increase the apparent harm of low levels of consumption by forcing the statistically unjustified assumption that the number of acute deaths arising from a change in peak daily consumption from, say, 0 to 2 units would be the same as a change from, say, 20 to 22 units."
3. And perhaps most importantly, the health officials did not consider the well established benefits of alcohol when weighing the risk factors. In other words, instead of weighing the risk of certain cancers against the benefits of alcohol consumption, they simply ignored the benefits
The Royal Statistical Society argues instead that a 1% increase in risk for certain cancers with the consumption of 14 glasses of wine per week for men and women, which is what the data shows, is "broadly acceptable". However, the risk does increase dramatically with higher consumption levels.
In short, the worthies at the UK Department of Health are anti-alcohol zealots who use their position to push their agenda. In fairness, the UK Department of Health is a public agency charged with protecting public health. And excess alcohol consumption is a huge public health risk. They have a difficult job trying to tame the beast. But public health is not advanced by giving misleading information in an attempt to shock the public into compliance with their puritanical views.
There is surely a lot we don't know about the relationship between alcohol and health. It may turn out that the positive relationship between wine and health is illusory. But nothing in this report by the UK Department of Health demonstrates that.
And just as an addendum, I should add that this whole controversy brings to light a constant failing on the part of the press who report medical findings. When you read that something increases risk of mortality by, for instance, 20%, it does not mean that 1 in 5 people will die from it. The increased risk is from a base line. If your risk of dying from a malady is for instance 2%, an increase of 20% means your risk increases to 2.4%. This is seldom included in reports and is part of the ignorance of statistics against which the Royal Statistical Society does battle.


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text:
UPC to Reduce Debt Load
Dutch cabler United Pan European Communications N.V. (UPC) said it has
reached an agreement to substantially reduce its 9.3 billion Euro ($8 billion)
debt load.
In a press release, UPC said it would convert 6 billion Euros ($5.2 billion)
in debt and 1.5 billion Euros ($1.3 billion) in convertible preferred stock into
new equity.
UPC signed a memorandum of understanding with its parent, UnitedGlobalCom
Inc. -- which is 72 percent-owned by Liberty Media Corp. -- under which UGC
would swap its 2.6 billion Euros ($2.2 billion) in UPC debt for new shares.
UPC and UGC said they would negotiate with UPC's other bondholders.
As a result, UPC said it would not make a 113 million Euro ($97.3 million)
bond-interest payment due Feb. 1.


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About this threat in short
Search.hweathernation.co is a browser intruder considered to be a somewhat low-level infection. Hijackers are commonly not willingly installed by users, they may not even be aware of the contamination. Try to recall whether you have recently set up some type of freeware, because reroute viruses for the most part use application packages to distribute. It won't directly endanger your device as it's not considered to be dangerous. Be aware, however, that you could be redirected to promoted websites, as the browser hijacker wants to make pay-per-click revenue. Those pages won't always safe so if you entered a unsecure site, you could end up contaminating your machine with damaging program. You will gain nothing by allowing the hijacker to remain. You ought to uninstall Search.hweathernation.co as it doesn't belong on your device.
Download Removal Toolto remove Search.hweathernation.co
How are redirect viruses most commonly installed
Not many users are aware of the fact that extra items frequently come together with free applications. The list includes adware, reroute viruses and other kinds of undesirable utilities. People usually end up allowing hijackers and other not wanted offers to set up since they do not opt for Advanced (Custom) settings during freeware setup. Unmark everything that appears in Advanced mode. By selecting Default mode, you give those offers the required permission to install automatically. It will be faster to uncheck a few boxes than having to remove Search.hweathernation.co, so consider that the next time you rush through setup.
Why must I delete Search.hweathernation.co?
As soon as the hijacker invades your PC, expect to see changes performed to your browser's settings. The hijacker's promoted site will be set as your homepage, new tabs and search engine. It can affect most browsers you have installed, such as Internet Explorer, Mozilla Firefox and Google Chrome. And unless you first remove Search.hweathernation.co, you will possibly not be able to undo the setting modifications. We recommend avoiding to use the search engine shown on your new homepage since it will expose you to loads of sponsored content, so as to reroute you. Browser intruders do this so as to to gain revenue from raised traffic. You will quickly grow frustrated with the browser intruder since it will execute regular reroutes to weird sites. They are not only troublesome, however, they could also be damaging. The redirects could be able to lead you to harmful sites, and you may end up with severe malevolent software on your system. If you want to keep your machine guarded, eliminate Search.hweathernation.co as soon as possible.
How to remove Search.hweathernation.co
You should obtain anti-spyware programs to completely eliminate Search.hweathernation.co. If you opt for manual Search.hweathernation.co removal, you will need to find all connected programs yourself. If you scroll down, you will notice guidelines we created to help you remove Search.hweathernation.co.Download Removal Toolto remove Search.hweathernation.co
Learn how to remove Search.hweathernation.co from your computer
- Step 1. Uninstall Search.hweathernation.co
- Step 2. Remove Search.hweathernation.co from Internet Explorer
- Step 3. Delete Search.hweathernation.co from Microsoft Edge
- Step 4. Remove Search.hweathernation.co from Google Chrome
- Step 5. Remove Search.hweathernation.co from Mozilla Firefox
- Step 6. Remove Search.hweathernation.co from Safari (Mac)
- Step 7. Scan your computer with anti-malware software for Search.hweathernation.co removal.
Step 1. Uninstall Search.hweathernation.co
a) Windows 7/XP
- Start → Control Panel → Programs and Features.
- Uninstall all suspicious programs
b) Windows 8/8.1
- Right-click on the start icon, located at the lower left corner.
- Click Control Panel and then Programs and Features.
- Uninstall all suspicious programs.
c) Windows 10
- Search 'Control Panel'. The search option can be found in the Start menu, next to the Shutdown button.
- Select Control Panel in the results.
- Pick Programs and Features.
- Uninstall all suspicious programs.
d) Mac OS X
- Open Finder and click Applications (left side of the window)
- Find the programs you want gone, right-click on them.
- Pick Move to Trash.
- Empty the Trash by right-clicking the icon on your dock, and selecting Empty Trash.
Step 2. Remove Search.hweathernation.co from Internet Explorer
- Open Internet Explorer and access Tools (the gear icon).
- Manage Add-ons → Toolbars and Extensions.
- Select on all questionable extensions from the list and press Disable.
a) Change Internet Explorer Homepage
- Open Internet Explorer and access Tools (the gear icon).
- Choose Internet Options.
- Delete the displayed URL and type in your preferred one.
- Press Apply.
b) Reset Internet Explorer
- Open Internet Explorer and access Tools (the gear icon).
- Choose Internet Options, and then the Advanced tab.
- Click Reset and check Delete personal settings in the new window.
- Click Reset again.
Step 3. Delete Search.hweathernation.co from Microsoft Edge
a) Reset Microsoft Edge (Method 1)
- Launch Microsoft Edge.
- Press the three dots located on the top right, and press Settings.
- Press Choose what to clear, and check all the boxes. Press Clear.
- Ctrl + Alt + Delete together → Task Manager.
- In the Processes tab, find Microsoft Edge process and right-click on it.
- Choose Go to details. If that is not an option, choose More details.
- Right mouse click on all Microsoft Edge processes, and choose End Task.
b) (Method 2)Before you proceed, make copies of your data.
- Find C:\Users\%username%\AppData\Local\Packages\Microsoft.MicrosoftEdge_8wekyb3d8bbwe.
- Delete all the folders you see.
- Press Start, find the search option and type in Windows PowerShell.
- When it comes up in the results, right-click on it, choose Run as administrator.
- In the Administrator: Windows PowerShell window that appears, type inGet-AppXPackage -AllUsers -Name Microsoft.MicrosoftEdge | Foreach {Add-AppxPackage -DisableDevelopmentMode -Register $($_.InstallLocation)\AppXManifest.xml -Verbose} under PS C:\WINDOWS\system32>.
- Press Enter.
Step 4. Remove Search.hweathernation.co from Google Chrome
- Launch Google Chrome and access the menu (top right corner).
- More tools → Extensions.
- Press the trash icon of all unwanted extensions. (You can also disable them if you are unsure about which should be removed).
a) Change Google Chrome homepage
- Launch Google Chrome and access the menu (top right corner)
- Settings → On startup.
- Press on Manage startup pages, and choose Open a specific page or set of pages.
- Click Add a new page and enter your preferred homepage.
- Click Add.
- Go back to Settings, and choose Search engine.
- Click Manage search engines.
- Click the three dots next to the default search engine, and press Edit.
- Delete the malicious search engine, and type in your preferred one.
- Click Save.
b) Reset Google Chrome
- Launch Google Chrome and access the menu (top right corner).
- Press Settings and scroll down to the bottom.
- Press Advanced, and scroll down to the very end where you will see a Reset option.
- Press on Reset, and press Reset again in the window that appears.
Step 5. Remove Search.hweathernation.co from Mozilla Firefox
- Launch Mozilla Firefox and access the Menu (top right corner).
- Add-ons → Extensions.
- Press Remove for all extensions you want gone. (You can also disable them until you decide whether you want to permanently delete them).
a) Change Mozilla Firefox homepage
- Launch Mozilla Firefox and access the Menu (top right corner).
- Press Options.
- In the General tab, delete the unwanted link in the home page field, and type in your preferred one.
b) Reset Mozilla Firefox
- Launch Mozilla Firefox and access the Menu (top right corner).
- Open the Help menu (question mark at the bottom).
- Troubleshooting Information → Refresh Firefox.
- In the confirmation that appears, press Refresh Firefox again.
Step 6. Remove Search.hweathernation.co from Safari (Mac)
- Launch Safari and press Safari at the top of your screen.
- Select Preferences, and choose the Extensions tab.
- Delete all strange extensions. (You can also disable them until you decide whether you want to permanently delete them).
a) Change Safari homepage
- Safari → Preferences → General.
- Delete the unwanted homepage, and put in the one you prefer.
b) Reset Safari
- Launch Safari.
- Safari → Clear History.
- Select the time frame from which you want the history to be erased, and select Clear History.
- Safari → Preferences.
- Advanced tab → Check the Show Develop menu box.
- Develop → Empty Caches.
Step 7. Scan your computer with anti-malware software for Search.hweathernation.co removal.
- Click the button below to download WiperSoft Antimalware: Download Removal Toolto remove Search.hweathernation.co
- Run WiperSoft installer to install the software:
- Click SCAN NOW! to detect all the risks and computer infections:
- Click REMOVE THREATS to remove Search.hweathernation.co and all the virus and malware from your computer:


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10 EUR discount until the official course release. (Planned for June).
This is an intermediate to advanced level, intensive course.
Compositing is about extracting and combining images from different sources into a new coherent photo-realistic result. At the heart of it is Rotoscoping, Keying, Tracking, Integration and more. This course takes each of those classical topics to a deeper level that few other courses reach.
Watch the Course Intro:
More than Tools!
- It's not about loading and saving – Set up a linear workflow, understand domain of definition, color bit depth, gamma, gamut and more.
- It's not about using the Polygon mask – Extract an actor by covering the human anatomy with multiple roto-shapes and animate them for consistent edge detail.
- It's not about the Delta Keyer – Build andvanced keying workflows with multiple preprocessing techniques, screen correction, adaptive despill, custom luma keyers and more.
- It's not just about tools – learn compositing in depth!
This Course Offers
Choose your preferred software – this course is designed for both:
DaVinci Resolve
All demos are shown in Resolve and Resolve Project files are included for all exercises.
Fusion Studio
Fusion *.comp files are included for all exercises. Differences between Fusion Studio and Resolve are demonstrated where they apply.
Who Should Take this Course?
This course is ideal if you…
You should…
Expert knowledge is not required. Perhaps you have not used the Delta Keyer or the 3D tracker before. That's ok. All exercises are built step by step. However, if you are just starting with Fusion, this course may be overwhelming, and you may want to check out the Free Beginner Course – Fusion in DaVinci Resolve first.
Description Per Chapter
Understand high level hardware considerations for Fusion as well as general settings and concepts that are used throughout this course.
Back to the Basics! Learn about the anatomy of an image and everything about how Fusion handles the frame size, domain of definition, color depth, color space, alpha pre and post multiplication, as well as recommended image file formats for compositing.
Sometimes it cannot be avoided. If you have to rotoscope an actor, here is how you can do it. Learn how to break down the human anatomy into simple shapes and track the movement with consistent edges. Use temporary shapes, add motion blur, or combine roto with keying and paint techniques when needed.
Learn about the variety of different keying issues, set up a linear workflow, and get started with building your own tools with custom curves, color space transformations and more. Here you also review Fusion's keying tools and see what functionality they have in common and learn to create advanced workflows to combine multiple keying and despill operations.
Here comes the nitty-gritty detail. Learn about the impact of chroma subsampling as well as noise and grain. Use advanced techniques to create a clean plate and performa a screen correction for an uneven greenscreen before the keying process. Learn different despill techniques including an adaptive despill for better edges. Finally, you see advanced ways to handle edges and to add blonde hair detail with a custom luma keyer. A deep dive into the advanced settings of the delta keyer concludes the chapter.
No matter if your footage is coming from Roto, Keying or 3D. You need to match color, deal with edge effects, interactive lighting and create convincing shadows.
Learn advanced tracking workflows with point tracker, planar tracker and the 3D camera tracker.
Create 3D Projections, use multipass exr files, explore the most common render passes, and learn the workflows to combine them.
Coming Soon (July-August, 2020):
Here, everything comes together in realistic case studies. In each example you will start from scratch and create a polished shot.
Interview Situation
A mid-budget greenscreen scenario of an interview with a variety of keying and integration problems.
Blender Tears of Steel Movie
A high-end greenscreen shot with 3D camera movement.
3D Set Extension
Example for a set extension with 2D and 3D techniques combined.
Don't hesitate to reach out if you have further questions. Looking forward to seeing you in the course!


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Regenerative Medicine
These revolutionary treatment options can CHANGE YOUR LIFE!
Regenerative medicine treatments can repair tissues in your body that are damaged due to age, disease and defects. Regenerative medicine options have the power to go to these damaged areas and rebuild them.
Get relief without costly & painful surgery!
Do you suffer from any of the following conditions?
- Knee Pain
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The Beaujolais Nouveau and the carbonic maceration
All the taste of France is enclosed in this young new wine produced through the vinification of Gamay grapes. The name Beaujolais Nouveau derives from the DOC region where it comes from and it is the same of Italian new wine, as well as for the fermentation method.
The peculiar process of fermentation of Beaujolais is tied to a famous name of the world history: Louis Pasteur in fact, produced it for the first time in 1861, perfected then in 1934 thanks to a team of French scientific researchers.
The process of carbonic maceration
The fermentation process of this wine foresees the introduction of carbon dioxide for some weeks in order to start the fermentation of the grapes.
In ancient times, when the fridges didn't exist, this has been a brilliant idea to preserve the grapes and soon people noticed that the fermentation activated by the carbon dioxide transformed the sugars in the grapes making the grapes big and gaseous, ready for the vinification.
The carbonic maceration occurs placing the grapes in a hermetic iron tank together with carbon dioxide so they remove completely the oxygen. Inside the tanks the temperature is controlled (25-30°C) and the fermenting period can vary between 5 and 20 days. In this period of time the whole grapes are modified by the carbon dioxide starting the fermentation of the sugars in the ethyl alcohol. The peel gives its pigmentation to the pulp and thus the degradation of the malic acid start, one of the main acids in the grape responsible of the level of acidity.
After this first phase there is the pressing and a second fermentation lasting two or three days in vats to complete the transformation of sugars into alcohol. The must obtained is characterised by a bright colour because the peels give the pulp its tannins and anthocyanins and a fruity aroma.
The only thing to do now is to bottle the wine and make it rest for some days.
Beaujolais Nouveau: organoleptic characteristics
Soft, fresh, fruity, with notes of red fruits, ready to taste after few weeks. New wines have an alcoholic volume around 11% and after few days from having bottled it, it can be tasted. According to the code of conduct, Beaujolais Nouveau can be sold from the third Thursday of November, similar to the famous Italian Novello. In this period of the year the towns that produce this wine organize festivals, celebrations, concerts and shows, to toast with 59 winemakers and hundreds of tourists.
Beaujolais Nouveau is well appreciated for its lightness and softness, for the notes of strawberries, wild fruits and raspberries, together with low levels of tannins and a light structure. The colour is brilliant, lively with purple shades.
In France, the third Thursday of November in the typical osterie echoes people screaming "le Beaujolais est arrive!". Thus the next November join the choir and tap this delicious French new wine, perfect together with chestnuts and dried desserts but also aperitif and cheeses.


text: Just thought Id toss this out there before I buy new. If anyone has a belt clip for a PF-9 sitting around, I would like to try it. I could also use a second magazine, since Im posting... Looks like the best prices for the belt clip is ~$16 and ~$21 for the mag through midwesthuntersoutlet.com and theyve got cheap shipping. Anyone use them before? Im in MT, but would pay shipping if need be. Can do paypal or a MO. Thanks,


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Ideas, innovations, presentations – every business aspect is an extension of planning, which determines success and failure of projects in the long term.
Today's successful entrepreneur must have an explicit plan of action that transcends project lines and situational differences. Your planning must encompass all the possible crucial questions that might appear during execution; and remember, no question should be left unanswered!
Business continues at a regular pace only when a well-defined continuity planning is devised well in advance. From your basic office management to analyzing a potential business opportunity – every fact and tact adds to your planning at the macro level.
Planning needs a good planner, skilled in managing and probing deep for evaluations.
EDIFYBIZ – the perfect planner for your business.


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- This event has passed.
Downtown Bangor Earth Day Festival
April 21, 2018 @ 12:00 pm - 2:00 pmFree
Event Navigation
UMaine's Office of Sustainability, UMA-Bangor's Office of Student Life, Transportation for All, and the Peace and Justice Center are throwing an Earth Day Festival as part of Earth Week! This zero-waste event will feature fun and educational activities for everyone from kids to adults. Activities include: electric vehicle test rides, make-your-own seed bombs, a clothing exchange, and tons of local treats. Experts in the energy field will be present to teach participants about energy efficiency and clean energy in Maine. Bus ticket reimbursements will be available upon request!


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A special education teacher in Ann Arbor who reached a plea deal in connection with alleged student abuse, is now serving probation.
The teacher pleaded no contest to assault and battery in September.
An original charge of fourth-degree child abuse was also dropped, she is forbidden from teaching in person for the next two years.
The charges steam from 2016 when prosecutors say she reportedly struck a student in the head.


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Remedial and investigation works starting on Herefordshire streets
Balfour Beatty Living Places, on behalf of Herefordshire Council, are due to start remedial and investigation works on Widemarsh Street through to Broad Street (up to the East Street/West Street junction). These works are necessary in advance of further refurbishment works planned for the High Town area.
To enable the works to be carried out, a road closure will be required and thus a temporary traffic regulation order (TTRO) will be implemented on Widemarsh Street from 27 June 2016 for a minimum duration of five weeks.
Shops and businesses will continue to have access for loading and unloading during the delivery times of 07:00 to 10:30 and 16:30 to 19:00 and Balfour Beatty staff will be available to assist delivery vehicles exiting Widemarsh Street, High Street or Broad Street. Any parked vehicles not loading or unloading during the above time frames will be subject to enforcement.
The provision of taxis on Widemarsh Street between 19:00 and 07:00 will remain the same.
The TTRO will also prevent through traffic and vehicles from accessing Widemarsh Street to park.
Published: Thursday, 23rd June 2016


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What you helped us to achieve over the last six months....
Thanks to your generosity, Merlin has been able to continue to respond with nutrition and health care services to families who are still very much in need of assistance. Although the threat of thousands of children dying each week had decreased, due to unpredictable rainfall and therefore bad harvests, rising cases of malnutrition and disease are still very much a threat.
You are one of over 320 donors GlobalGiving donors that so far, have kindly supported our emergency work in response to the East Africa Food Crisis.
Between you, nearly $20,000 has been raised. This is a fantastic achievement. However, with the ongoing concerns and our teams now planning to continue the emergency response activities for at least another 6 months, the appeal will remain open with a new target of $25,000.
Thank you so much for your wonderful support of Merlin's work in East Africa.
The food security situation in Turkana, an arid, remote region in the north west of Kenya, has shown improvement in the past year, particularly following significant above-average rains at the end of 2011 and in April 2012.
Improved availability of milk, more internal and external trade agreements and humanitarian aid has also resulted in an improvement in the nutrition levels of the children, which has meant that the proportion of children at risk from malnutrition has decreased significantly.
Turkana North East, which was the most affected district during the drought at the start of 2011, reported a large reduction in general malnutrition rates from 37.4% to 13.7% at the end of 2011, and the rates for children with the most severe, acute malnutrition also fell from 9.4% to 3.2%.
Unfortunately, current malnutrition rates still hover around the "emergency" threshold in many of Turkana's districts and failed harvests have meant there is a threat of these rates rising again over the next few months. In response to the continued crisis, Merlin has expanded its support to include a further 30 health facilities and now serves a total of 72 outreach sites.
Some of Merlin's activities over the last 6 months
Merlin responded immediately to the East Africa food crisis, and expanded our health care program rapidly. Pregnant women, young children, the sick and the elderly continue to benefit from comprehensive health, nutrition and water and sanitation programs that have been tailored to the needs of the local people.
Merlin's approach to work with the community has seen the revival of health structures and the provision of vital skills in communities, which will help with future emergency situations.
Through this on-going program, as we look towards a longer-term recovery approach, Merlin continues to save lives and rebuild and strengthen the health care system.
Thank you for your support.
Project Reports on GlobalGiving are posted directly to globalgiving.org by Project Leaders as they are completed, generally every 3-4 months. To protect the integrity of these documents, GlobalGiving does not alter them; therefore you may find some language or formatting issues.
If you donate to this project or have donated to this project, you will get an e-mail when this project posts a report. You can also subscribe for reports via e-mail without donating.
We'll only email you new reports and updates about this project.


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What is a sex doll ? How to use a sex doll ? Where to buy it ? Everything You Always Wanted to Know About Sex Doll But Were Afraid To Ask. Welcome.
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text: Currently seeking a talented photographer experience guide who is SUPER friendly, fun, energetic, has a good knowledge of the island/history, and is very hospitable with guests whilst photographing them. This is a wonderful opportunity for you to delve into your passion of photography. It's about doing what you love while making the money! This is not just about working a job - this is about building a family of collective minds who are eager to invent the future of photography. I seek individuals who are insanely obsessed with not only living relentlessly well but who are absolutely oozing with creativity …Create an account to see the full posting, access our search engine, and more.