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Billie Jean King and Elton John; Imagine a World
Aired November 22, 2013 - 14:00:00 ET
CHRISTIANE AMANPOUR, CNN HOST: Good evening, everyone, and welcome to the program. I'm Christiane Amanpour. Tonight a very special edition as we profile two revolutionaries, two comrades-in-arms and two groundbreaking 40th anniversaries. For tennis legend Billie Jean King and rock superstar Elton John, 1973 was a big year. In '73, King was the queen of tennis. She swept Wimbledon, winning singles, doubles and mixed doubles titles, just a few of her record 20 Wimbledon titles, among the 39 Grand Slams she won over her brilliant career. She was racquets blazing on and off the court. That year she founded the Women's Tennis Association, bringing major change in a sport where women were second-class citizens at every level. Also that year she convinced the U.S. Open to award women champions the same prize money as the men for the first time ever. And slowly every other major followed. And perhaps most famously that year, she played and beat Bobby Riggs, a former Triple Crown winner at Wimbledon and a self-confessed male chauvinist pig. It was a massively hyped Battle of the Sexes, which was so much more than just a tennis match. Oh, and then, Billie Jean turned 30. That same year, Elton John was in the midst of an extraordinary run on record, on radio and on the road. (MUSIC PLAYING) AMANPOUR: Forty years ago, he released his iconic double album, "Goodbye, Yellow Brick Road," along with hit singles like "Crocodile Rock" and "Daniel." It's also 40 years since he and Billie Jean King met, forging not just a firm friendship but a powerful partnership in philanthropy, raising hundreds of millions of dollars so far for equal rights and for HIV/AIDS prevention. Since then, their Yellow Brick Road has had more than its share of potholes with every aspect of their personal lives hashed out in the press. But they still are at it. I sat down with Billie Jean and Elton John for their first-ever joint in-depth interview in Orlando, Florida, site of Smash Hits, their celebrity filled fundraiser. (BEGIN VIDEOTAPE) AMANPOUR: 1973, an amazing year for both of you, both at the top of your games; both of you activists. And also you become friends that year. How did you meet? BILLIE JEAN KING, TENNIS PRO: We met at a party that Jerry Perenchio held about two weeks before I played Bobby Riggs. AMANPOUR: And he was the promoter? KING: And Jerry Perenchio was the promoter. When I got there, I go, oh, Jerry, you know, what's this party about? And he goes, oh, it's for Elton John. And I about fainted, because Elton was my favorite, but I'd never met him. And I fell in love with him with "Your Song," and I said, "You're kidding." AMANPOUR: You were his music fan. Were you a tennis fan? JOHN: Of course. I'm so old, I started playing by -- with a wooden racquet and hitting a ball up against a wall. AMANPOUR: So here we are, actually sitting in a tennis stadium, on a tennis court, for Smash Hits. JOHN: Right. AMANPOUR: Why is this exhibition important to you? JOHN: The two great levelers I've found in life are music and sport. They bring people together. And tennis was one of -- probably the first sport to acknowledge AIDS by far. I mean, it was way ahead of the game. AMANPOUR: You don't forget that. JOHN: I don't forget that. That was very moving, at a time when it wasn't fashionable to speak up for AIDS. In fact, it was totally the opposite. AMANPOUR: Let me ask you both to reflect on this year. It's is also obviously 40 years for you since the famous Battle of the Sexes, King-Riggs. You won a record 20 Wimbledon titles. You've had 39 Grand Slam titles and you've done unbelievable work off the court for the (INAUDIBLE) equality of the sexes. Does it bother you that a certain number of people, a certain generation, might remember you just for that match with Bobby Riggs? Or is that a good thing? KING: Oh, I knew that was going to happen because of exposure. So many millions of people watching and at the time in 1973, Title IX had just been passed. AMANPOUR: Equal rights for sports and federally funded. KING: It's all of education, no sex discrimination for the first time. AMANPOUR: It was a huge deal. KING: There was gender quotas before in American universities and colleges. So that broke down. Now we have more women in universities and colleges. But for me, tennis was my platform and what the King-Riggs match allowed was a platform for me to fight for equal rights and opportunities for boys and girls, men and women, which I had started and devoted my life to when I was 12. So this match, I knew, was a seminal moment. AMANPOUR: And you said beating Bobby Riggs meant nothing athletically? KING: No, because he's the same age exactly as my dad. He was born in 1918. But that's not what mattered. It was the exposure we got. It was the emotional impact it had. People were crazy. They were crazy. I mean, they were making bets. They were having parties. They were -- and, oh, my God, you can't believe -- (CROSSTALK) AMANPOUR: It might have set back the cause if you'd lost. KING: Oh, I think so. I didn't want Title IX to be weakened; we're only in our third year of women's professional tennis -- professional tennis. Men's and women's was only five years old. I mean, we were just in our infancy. So I didn't want any -- I didn't want to give any excuse or any reason to go backwards. AMANPOUR: You watched the match? JOHN: I watched it at the hotel in Los Angeles and I lost my voice. I screamed so loudly. I -- you know, I think every man that I knew wanted her to win. AMANPOUR: Really? KING: Really? JOHN: Yes, absolutely. (CROSSTALK) JOHN: No, I honestly knew that all the men I knew in my life wanted her to win because Bobby was so cocky and so arrogant. I mean, when she came out, you know, and I couldn't believe, like wow. (CROSSTALK) (LAUGHTER) (CROSSTALK) JOHN: But I really think at that time that if she hadn't won, it would have held back the movement of equality. AMANPOUR: You have a new album out, "The Diving Board." Reflect on where you are musically, personally and what this 40th year means to you. JOHN: Where I am musically and personally is kind of the same place. I'm very relaxed. "The Diving Board" for me, I started it two years ago in January, when my son was 1, Zachary. and then I finished it and I had another son the following January. And I think for the first time in my 66 years on Earth, I feel completely balanced. David and I have been together 20 years. We have a family. I would never have dreamt five years ago that I would have two children and the child came about because we tried to adopt a little boy in the Ukraine. And because we found it so difficult -- and it was impossible, basically -- we sat down and we reconfigured what we'd talked about earlier, about having our own child. And I said, well, this child in the Ukraine is trying to tell me that I can be a father. So I must follow this. We'll have our own child. After that, I was dead against it. AMANPOUR: Well, the "Diving Board" has been really well received. You're still creative as you were when you were 23. You wrote "Philadelphia Freedom" for Billie. JOHN: Yes. AMANPOUR: How did that come about? JOHN: She asked me to write a song for the -- KING: No, I didn't ask you. JOHN: No? Did I offer you? KING: Yes, you did. I would never have the courage to ask that. First of all, I wouldn't even think about it. JOHN: All right. KING: We're going to your concert and he says, I want to write a song for you. And I thought I was going to faint. Then he goes, "How about 'Philadelphia Freedom'?" JOHN: And "Philadelphia Freedom" was a tribute to her and the tennis and the people of Philadelphia. And the music that was coming of it, it was just so -- (CROSSTALK) KING: Unreal. JOHN: -- started with Gamble and Huff and the Three (sic) Degrees, Harold Melvin & the Blue Notes, the O'Jays, all that great music, The Spinners, all that wonderful music was coming out with that sound at the moment. KING: It became number one, and then it crossed over into R&B. And that's what made you happy. JOHN: Well, I -- I had, yes. KING: It went on, crossed over into R&B and became number one. And he's like, yes. JOHN: I'm a white boy from England. So when "Benny and the Jets" went to number one and -- on the black chart and "Philadelphia" followed it, and then "Are You Ready for Love," I had three number one records on the R&B chart. That, to me, means so much. You have no idea. AMANPOUR: Do you remember the first time you heard "Your Song"? KING: Yes, I was in San Francisco, driving along Van Ness, which is very hilly. And I heard -- and of course piano is my favorite. And then I heard Elton sing, and I said, well, who is this? What is this called? So I -- actually, I was so -- I was so nervous I might get in a wreck that I pulled over to the curb. And I listened to the rest of the song. And I said, that's it. He's my favorite, whoever this guy is. AMANPOUR: "Oceans Away"? JOHN: Yes. AMANPOUR: From your recent album, what is that about? JOHN: It's about the men and the women in the First and Second World Wars who gave their lives, especially the First World War, which was one of the most horrific wars that ever was fought. AMANPOUR: Soon to be 100 years. JOHN: Next year. People have no idea, none of us have any idea of the horror that people went through. But those two wars were epic wars where millions and millions and millions of young people, of -- millions of men, millions of women and millions of animals died to save our rights. And we should never forget that. AMANPOUR: Does it sometimes pain you to see how the veterans of the Afghanistan War and the Iraq War are treated as they come home? JOHN: Yes, absolutely disgraceful. The people who come back that have lost limbs and have trauma for the rest of their lives to deal with, and they are treated so badly. KING: You know, my dad was a firefighter so I totally -- I lived with someone who risked his life every day. JOHN: Zachary wants to be a firefighter. KING: They usually -- most kids do when they're young. But it's a very high-risk endeavor and my dad loved his job. But you know, he came home and when I was 10 he almost got killed in a fire and he didn't. But somebody standing five feet away from him did. And that day, I'll never forget as a 10-year old, thinking, I could have lost my dad today. JOHN: We're focused so much on celebrity in our culture and we don't focus on the right things. And I'm so sick of seeing celebrities on covers of magazines and tweeting and (INAUDIBLE) -- (CROSSTALK) JOHN: -- it's disgusting. AMANPOUR: OK. But you're a celebrity. JOHN: I hate them. I know. But I hate the celebrity that is around now, the vacuous, talentless horror show that they get paid millions of dollars for when there are people who are teaching kids every day, they're just trying to scrape by and earn a living. It's a joke. AMANPOUR: One of the most remarkable things I've heard you say is that from the age of 12 you realized that there was something wrong. There was injustice in the world. You were at an all-white tennis club; everybody was wearing white, you said. And you said tennis is going to be my platform. I'm going to get to number one. I always thought it was opposite, that you wanted to be number one and then you decided to be activist. KING: At 11, I wanted to be number one. And then at 12, I realized my calling, my sense of destiny and the question I asked at 12 about tennis is where's everybody else, because everybody was wearing white shoes, white socks, white clothes, you know, white tennis balls in those days; now it's yellow. But the question I remember so clearly, I asked myself, where is everybody else? And that's really what we're talking about today. And I knew as a woman I would have more difficulties. My world would be different than if I had been a boy or a man. And it is different. (END VIDEOTAPE) AMANPOUR: And while many famous athletes are celebrated with statues in front of stadiums and with plaques in various halls of fame, Billie Jean King has an entire thriving sports complex named after her. In fact, the Billie Jean King National Tennis Center here in New York, built on the site of the 1964 World's Fair, is the largest and busiest tennis facility in the world. Not only is it the home of the U.S. Open, one of the four premier Grand Slam events every year, but it's also open to the general public seven days a week, 11 months of the year. So you, too, can double fault where the pros play. And after a break, what if winning championships between the white lines was the easy part? Billie Jean King and Elton John talk about their wins and their losses off the court, when we come back. (MUSIC PLAYING) (COMMERCIAL BREAK) (MUSIC PLAYING) AMANPOUR: Welcome back to the program and more of my exclusive interview with two of the great performers and activists of our time. For both Billie Jean King and Elton John, the fight for gay rights and equal rights began at home, and it wasn't easy. In 1981, Billie Jean was publicly and painfully outed, seated beside her then-husband, Larry King, and watched by her parents. And against the advice of all her publicists and advisers, she faced the music head-on. (BEGIN VIDEO CLIP) KING: I did have an affair with Marilyn Barnett. It's been over for quite some time. Any human being can put themselves in my shoes and try to imagine what I have been through the last few days. More importantly, I worried about what my loved ones are going to go through, too. (END VIDEO CLIP) AMANPOUR: And the minute she made that admission, she lost all her lucrative endorsements and she was embroiled in a bitter palimony suit and then a painful divorce. (BEGIN VIDEOTAPE) AMANPOUR: That's not how you'd have chosen to announce your sexuality. Will you ever have done? Was it in a way kind of a relief that it happened like that? KING: In the beginning, it wasn't a relief. But over time, it was, because the way my parents taught me and the way I was brought up is that - - my mother always said, "To thine own self be true," part of Shakespeare's stuff. And that's really what kept bringing home in my head. And I thought, well, if I'm really going to be true to myself, then I need to do this. But I was outed. I wasn't ready. I think you know when you're ready. That's why I wouldn't out somebody. But things were very different in the early '80s and the '70s than they are now, but it was a really -- it was difficult because I was still married to Larry. He didn't want a divorce. I'd started seeing Ilana by then. I was a mess. AMANPOUR: You grew up in the '50s in England. It wasn't exactly a bastion of sort of progressive thought. JOHN: No. I didn't know anyone who was gay. My family or anyone, I didn't even know until I'd worked with a gay singer (INAUDIBLE) that there might be homosexuals in the world. And I didn't really do anything about it until 23, when I first had sex. I mean, in the '50s, you didn't talk about sex. It was a different society. It was a deeply conservative -- I'm very glad I grew up when I grew up because I grew up with radio and the, you know, getting our first refrigerator, television, everything you -- you know, it was brilliant. It was so exciting. But I think the '50s were a horrible decade to live in. I wouldn't ever want -- you know, the Tea Party seem to want to go back to those days. And they can have them. You know, because they are the worst, secretive, manipulative, horrible days where people just were too frightened. They were pointing fingers, horrible time to live in. But people just living secret lives. KING: Well, you couldn't be your authentic self. JOHN: You couldn't be yourself. AMANPOUR: In the United States, 16 states now approve gay marriage. Did you ever imagine that you would see this when you were first having sex in San Francisco at 23? JOHN: No, I mean, it -- when David and I were allowed to have a civil partnership in 2005, when Tony Blair was the prime minister, and we got our civil partnership on the first day possible because we were so, you know, we said, we've got to do this. It's an incredible shift in the way society thinks. And now, next year you can legally get married in church if you want to, thanks to David Cameron, the prime minister. AMANPOUR: Will you get married, Elton? JOHN: Oh, yes, our first day possible. Yes, I'm -- KING: (INAUDIBLE)? JOHN: David and I are very high-profile gay couple, probably the most high-profile gay couple in the world. You have to set an example. If you say, listen, guys, this is our right -- can you imagine 20 years ago? We'd have never thought this possible. Celebrate. AMANPOUR: Billie Jean, you and Ilana are a very high-profile gay couple. You've been with Ilana more than 30 years. She's your partner in life and a very top level -- (CROSSTALK) AMANPOUR: Are you going to get married? KING: I don't know. But we do discuss it. And of course Elton's saying, if you get married, we'll come -- I'll come and (INAUDIBLE). I'll come and play. (CROSSTALK) AMANPOUR: (INAUDIBLE) avoiding the question. KING: No, no. I -- it's probably my problem, because my challenge is because of what I went through with the palimony in Maryland and then obviously Larry. It was a long, long, horrible experience over many years. And I still think there's residual effects from that. For, I mean, Ilana, unfortunately, has to -- I'm the problem, not Ilana. AMANPOUR: The world's changing. KING: Yes, finally. AMANPOUR: But of course not in other parts of the world. You are about to go to Russia. JOHN: Yes. AMANPOUR: In December. And obviously we know -- we've reported on our program a lot about the anti-propaganda law that's meant to not let people talk about being gay. So what do you do then as a high-profile gay performer in a civil union, about to get married and you go to Russia? Are you going to tell them to stick it? Are you going to lobby from the stage? What happens? JOHN: Well, I'm going to go -- I think (INAUDIBLE) 1979 and I have had great times in Russia. What's happening there is so awful. But I've been asked to go. People from the LGBT community over there have said please come. I don't want to abandon them. I mean, if you don't go, you know, you're -- (CROSSTALK) JOHN: -- you have to go. You don't prove anything by not doing something. Everything is about chipping away. That's the way you have to approach it. I'm not going to go over and say bloody Putin this, bloody Putin that. They're just going to throw me out. I'm just a bloody rock star. And they're going to pay me no credence whatsoever. What I'm going to do is meet with the LGBT community, see what the -- how I can help them, see what I can do for them. I'm going to say something from the stage that's not going to be -- that's going to be meaningful. But I'm not going to go over there and swaggering about because I don't have, you know, I don't mean anything. You know? AMANPOUR: Well, you do, obviously, you represent a lot. So let me ask you, I guess you must be worried, even about that, because you were in China a couple of years ago. You dedicated one of your concerts to the great artist and activist, Ai Weiwei. Again, we've had him on our program and he's a remarkable fellow. But then afterwards, people were questioned. You know, I think you were -- (CROSSTALK) JOHN: My tour manager was detained for three hours during the show. I was kept for like 15 minutes in my car. I honestly didn't realize the effect. I mean, I -- he's been a friend, he's -- I've bought his art and what he's done in China is incredible. I never -- I didn't really think about it. But I'm so glad I did. I would never go back and say I wouldn't -- I regret saying that. AMANPOUR: But it's a difficult balance. JOHN: He needed to be part -- yes. And then -- and I want to do some AIDS work in China. So if they have blacklisted me, and they probably have, I have much more work to do there with the AIDS epidemic that is so bubbling under the surface there. It's a time bomb. (END VIDEOTAPE) AMANPOUR: And we told you about Billie Jean's campaign to create an independent professional women's tour, correcting the inequality that awarded her less than $2,000 for her 1968 Wimbledon championship while Rod Laver, the men's winner, took home more than twice as much. But in America, even revolutions need a commercial sponsor and Billie Jean and her eight fellow athletes found one in Virginia Slims, a cigarette specifically targeted to the emerging market of liberated women. (BEGIN VIDEO CLIP) UNIDENTIFIED MALE: Smoke in front of a man? Heaven forbid. (MUSIC PLAYING) AMANPOUR (voice-over): And the message, "You've come a long way, baby," was not just blowing smoke. (END VIDEO CLIP) AMANPOUR: And we'll be back with a final thought after a break. (MUSIC PLAYING) (COMMERCIAL BREAK) (MUSIC PLAYING) AMANPOUR: And finally tonight, trailblazing on and off the court. But imagine a world where Billie Jean King won even more tennis titles. Did activism come at a cost? (BEGIN VIDEO CLIP) CHRIS EVERT, TENNIS PRO: Her number one priority was to get equal prize money for women's tennis. Her first priority wasn't necessarily her winning a tournament. And I think in the long run, it probably hurt her career. (END VIDEO CLIP) AMANPOUR: So I asked Billie Jean King whether she had any regrets as she turned 70. (BEGIN VIDEOTAPE) KING: No regrets. Are you kidding? God gave me -- my brother and I -- JOHN: It would be impossible for her to be a bigger champion. KING: Sports, my brother and I are -- we're exceptional. We just are. And we're two of the lucky ones. We're lucky that we have that coordination and the desire and the motivation and the energy and the competitive spirit. I mean, we hate to lose. We want to win. But if you hear Elton and me -- and I, we want to win as far as getting the world a better place. And that's why we're competitive. That's why we're out there every single day with our energy, is we're going to make this world a better place, no matter if it's through tennis, through music, whatever, to try to help the LGBT community, just help humanity. It's about human rights. AMANPOUR: Singing still and music still is your passion? JOHN: Yes. It never goes away. I mean, music has been with me since 3 years old, 3 years of age. It's got me through terrible times and great times. It's been my friend, my lover, the person that I've turned to in a kind of non-human form. When I've been on my own, it's been solace. It's been joy. It's been motivational. It's been my life. And you have to raise the bar. And if you don't raise the bar still, then you're coasting. And you might as well be dead. AMANPOUR: Elton John, Billie Jean King, still raising the bar. Never coast. Thank you very much indeed. KING: Thanks, Christiane. (END VIDEOTAPE) AMANPOUR: And that's it for our program tonight. Remember you can always contact us as our website, amanpour.com, and follow me on Twitter and Facebook. Thanks for watching and goodbye from New York. END


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Press Release
Country Legend Willie Nelson Kicks Off the 2012–2013 Season at The GrandPosted: Jul 24, 2012
Willie Nelson & Family Live in Concert kicks off the sixth Presenting Season at the Grand Theatre Center for the Arts. The legendary country music singer-songwriter, as well as author, poet, actor, and activist, has become one of the most recognized artists in country music. On September 11th and 12th the Grand Theatre Center for the Arts in historic downtown Tracy will host the legend and his family as they perform live in concert. Tickets for this event and the entire 2012-13 season will go on sale to the public on Monday, August 20th at 10am. Season subscribers will have pre-sale opportunities on Monday, August 6th at 10am.
Following Willie Nelson's grand kick off is a star-powered Broadway series, a frightening haunted house, and a brand new vaudeville festival packed with family-friendly activities and variety shows. The Season will continue to feature the popular Classic Rock Concerts and Friday Night Jazz series. Also returning this year is Cinematic Treasures series and the highly demanded repeat of the "Rocky Horror" show. Added is an all-new Friday Night Coffeehouse series exploring other genres in an open mic setting. Throughout the Season, additional programing will be added to bridge between the Arts Education program and Galleries, enhancing the Grand's ability to provide something for everyone.
This Season the Grand introduces the "Grand As Me" campaign. This campaign celebrates what makes the facility and programming so special . . . The Patrons. Whether it is seeing a show, taking an art class or music lesson, visiting the art galleries or participating on the stage, the Patrons are what make the Grand special. With that in mind, the Grand is offering a customizable season subscription. There is no membership fee. To participate in the "Grand As ME" campaign, patrons just need to purchase tickets to four main stage events and/or series to become a season subscriber. In celebration of their patronage, they will receive a 15% discount on those four events/series plus any additional Season purchases, free ticket exchanges, invitations to participate in meet-and-greets and VIP pre-show events (not available at all events) and pre-sale options on any exclusive events over the next year including Willie Nelson tickets.
WHAT: Grand Presenting Season Kick-off with Willie Nelson & Family Live in Concert.
WHEN: September 11 & 12, 2012 at 7:30 pm
WHERE: The Grand Theatre Center for the Arts, Tracy, CA
Grand Theatre 2012-13 At-A-Glance
Willie Nelson & Family
September 11, 2012 7:30 PM
September 12, 2012 7:30 PM
Evolution: A Journey Tribute
October 6, 2012 8 PM
Haunted House at the Grand
October 25 - 31, 2012
Sun Kings: Beatles Tribute
November 2, 2012 8 PM
Franc D'Ambrosio's Holiday Show
December 7, 2012 8 PM
Broadway by Jeri
February 9, 2013 8 PM
House of Floyd: Pink
Floyd Tribute
March 2, 2013 8 PM
Without You
Anthony Rapp's one man Musical
Three Faces of the King:
Elvis through the decades
Vaudeville Festival
April 19 - 21, 2013
Main Street Friday Night
Jazz Series
September 14, 2012
October 12, 2012
November 9, 2012
December 21, 2012
February 8, 2013
March 8, 2013
April 12, 2013
May 10, 2013
Main Street Friday Night
Coffeehouse Series
September 28, 2012
October 19, 2012
November 23, 2012
February 22, 2013
March 22, 2013
April 26, 2013
Jeffrey Haskett, Theatre Supervisor
Grand Theatre Center for the Arts
715 Central Avenue Tracy, CA 95376
(209) 831-6274

subset: commoncrawl


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Take a few seconds to consider your water tank. This little appliance is simple, but it has a large impact on the entire function of the home. Without your water tank, you could not wash dishes, wash clothing, or take a hot shower at the end of the day.
A water tank is a vital appliance in the home, and if something is important, you want to take care of it. Most people do not even consider that their water tanks might require maintenance, but in fact, if you have a malfunctioning water tank, you could be losing hundreds of pounds of water each year. This type of leakage obviously loses you a lot of energy and money. However, by reading this article you will be one step ahead of everone else as you will learn what some of the most common problems are, as well as how to prevent these problems.
Problems with water tanks
The most common problems with a malfunctioning tank heater include lack of heated water and wasted energy. However, in extreme cases, you may have a tank leak leading to flooding in your home. As you can probably imagine, a leaking water tank in your home can cause all sorts of problems in your home. Your tank may also leak carbon monoxide gas into your home, or cause fires or even explosions. These sorts of problems can often be extremely expensive to sort out and can be incredibly dangerous to your health, therefore it's vital that you know how to prevent these problems from arising.
Age can also be an issue. If your water heater is older than 12 years, you might need to replace it. According to Energy Savers, high efficiency water tanks are ideal for saving energy and money each month, so if you're going to get a new water tank make sure it's really efficient as this will bring you the most benefit in the long run.
Preventing tank problems
The best way to eliminate the problems associated with faulty water heaters is through preventative maintenance. You can use a combination of DIY help and professional maintenance to keep your tank running properly, and to avoid any of the issues that were mentioned previously.
Each season; check your heater for rust and signs of leaking. Any signs of staining, corrosion, and flaking paint could indicate a problem. If you see any of these signs, contact a professional right away to inspect the unit and make any necessary repairs or replacements.
If there are no signs of damage to the tank, there are two things you can do yourself to prolong the life of your tank. First, you can drain the tank to remove sediment once a year. Second, you should test the temperature and pressure release valves to make sure they are working properly. The sediment at the bottom of your tank is caused by the minerals in the water. Too much sediment clogs your heater, shortens its life, and reduces its efficiency. Most tanks come with a drain valve where you can easily remove the water and clean out any sediment. The best way to find out how to do these two tasks is to allow a professional to show you like the experts at Fischer Plumbers, and ask them to instruct you how to do it in the future. This will prevent unnecessary safety risks.
Install a carbon monoxide alarm near your water tank. This will help detect any leaking gas before it causes problems in your home. Carbon monoxide is undetectable by humans, so it is extremely important to protect yourself from the dangerous gas! A professional can help you install your alarm properly, if you are unsure of how to do it.
It doesn't take much to ensure that your water tank is functioning beautifully and safely. With a little attention, your water tank will provide you with years of quality, safe service that you can rely on.


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I may be too stunned to write this. But I feel like I should. My editor at Kensington, Kate Duffy, has passed away. I knew she had been ill for some time, but I honestly never considered the possibility that she wouldn't pull through. I guess maybe you would have to have known Kate to understand why, but she was just so strong. She had a strong personality, a strong work ethic, a strong point of view. She was the type of person you felt certain could beat anything.
I know many people in the publishing world knew Kate as the Queen of Romance. And she was. But I knew her as the woman who took a chance on my young adult manuscript. I was her first young adult author, and I remember when I met her she was so excited to be working in a new genre. She had spent decades editing romance, and I sensed that she had developed a fresh spark for delving into the unfamiliar. And she didn't just take a chance on one of my novels, she bought three. Three books from a previously unpublished author. We launched my series together.
I have a lot of memories of her that I'd like to share, but here are just a few:
Kate called my agent to make an offer on Fat Tuesday 2007. I was at Mardi Gras in New Orleans at the time, and that phone call will forever go down as one of the greatest moments of my life. Kate gave that to me.
It should also be noted that Kate had only had my manuscript for four days before making an offer. I now know that isn't the typical speed at which editors read submissions. But that's how hard Kate worked. She made it look easy.
In our first ever phone conversation, I was standing in the stairwell of my former office shaking with nerves. And the first words she said were, "Diana, I'm so thrilled to be working with you. You're brilliant, absolutely brilliant!" I don't know if this was a standard thing she said to all of her new authors (though she was not one to mince words), but I remember being so overjoyed that someone of her caliber would even read my book, let alone compliment it (or buy it!). Throughout the ups and downs of my publishing journey since, I've often returned to those words to cheer me up—Kate Duffy thinks I'm brilliant. Smile.
Many people don't know this, but Kate came up with the titles of my first two novels, Amor and Summer Secrets and Amigas and School Scandals. Who knows what they would've been called if I was left at the helm. Titles aren't my strong suit. But Kate felt certain these were the titles that would work. And she was right.
When I first met Kate, she took me to lunch with my art director so we could discuss the cover of Amor and Summer Secrets. Afterward, the three of us walked around Barnes & Noble in Midtown scanning the YA shelves commenting on what we liked and didn't like. They listened to every idea I had and treated me as an equal, though I had no experience with marketing a book. We came up with a collective concept together, and I now know that that experience is uncommon among debut authors. But Kate never acted as if this were out of the ordinary for her. And I suspect that it wasn't.
Kate always responded to every email I sent her within about ten seconds. It seemed as though she was always working and she'd answer any newbie question I had. She once even explained the entire process of how a book gets acquired by a book store, and she never sounded frustrated for having to go over this for what was probably the millionth time in her career. She always had time.
Kate told it like it was. If she disagreed with you, she had no qualms in telling you why. She had a few decades of experience to back up her opinions, and with that came a bluntness that took a little getting used to. She didn't sugar coat the truth, she didn't tell you what you wanted to hear, she gave it to you straight. You could take it. And now having been around this business for a while, I've learned to appreciate this style. There aren't a lot of people who will tell you the honest truth, and Kate was one of them. And I think this is one of the reasons she commanded so much respect.
So as I said, I'm still stunned to think of her passing. To me, losing Kate is losing the first editor who looked at my writing and said, "Hey, kid, you got something here." She gave me the career I have now. And it saddens me to think of the writers out there who won't be able to get that chance from her. She made authors. And bookshelves won't be the same without her.
Kate Duffy left her mark with me and with readers everywhere. She will be missed.


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Witch in the Woods Modern Botanicals
Botanical Body Oil
Regular price $28.00
Witch in the Woods botanical body oil is an emollient blend of pure plant oils & botanicals that leave the skin supple, soft and glowing. The lightweight, readily absorbed oils sink deeply into the skin delivering the benefits of the botanicals infused. Scented with pure essential oils of rosemary and lavender to calm and uplift mood for full body, mind and spirit experience.
Skin repairing


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Obama hails Mandela, looks towards a hopeful future
Johannesburg - The US's first black president Barack Obama has urged everyone to follow Nelson Mandela's example of persistence and hope.
Obama, who was the US president from 2008 to 2016, was among the speakers who reflected on the struggle icon's legacy at the 16th Nelson Mandela Lecture held at the Wanderers stadium on Tuesday.
The lecture's theme was "Renewing the Mandela Legacy and Promoting Active Citizenship in a Changing World" and focused on creating conditions for bridging divides, working across ideological lines, and resisting oppression and inequality.
In his speech, Obama spoke about the enormous strides the world has made in the 100 years since Mandela's birth in 1918 to 2018.
He went on to outline how the world has changed from one emerging from a devastating war and, in which most of what is now the developing world, was under colonial rule.
"And now an entire generation has now grown up in a world that by most measures has gotten steadily freer, healthier, wealthier, less violent and more tolerant during the course of their lifetimes. It should make us hopeful."
Speaking about the status of the world, Obama reminded the audience about the exploitation that the poor was still being subjected to.
"Madiba said globalisation means the rich and powerful now have new means to further enrich themselves at the expense of the poor and weak. We must protest that.
He also bemoaned the lack of empathy from those with means, saying they needed to take a more proactive role in helping those that are disadvantaged, making sure they don't go to bed hungry or paying school fees of a child from a poor family instead of constantly wondering how to accumulate more riches.
"When you have (the means) you should say 'who can I help and give more and more."
Touching on the sustainable development goals, he said countries, specially African ones, needed to get past charity mindset and rather have the entrepreneur mindset.
Ramaphosa, who spoke before Obama's lecture, exalted Mandela as a symbol of humanity in a moving tribute to the country's revered former statesman.
He also enthused about the privilege he said he felt at being involved in a lecture which honours a man he called a selfless leader.
"His (Mandela's) most enduring accomplishment was to teach us what it means to be human," Ramaphosa said.
"He taught us to strive, he taught us to struggle, strive and to serve, and to do so selflessly."
Mandela's widow meanwhile, praised Mandela as a grounded, humble and simple man who simply considered himself a "foot soldier".
Graca Machel went on to add that Mandela did not consider himself a saint and recognised the limitations of the achievements of his generation.
She drew parallels between Mandela and Obama, saying they were "symbols of victory over adversity".
The Star


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Custodian Part Time ODR Interim Housing
Adult Services | Greater Los Angeles Area, CA | Part Time
About Us:
Helping Our Most Vulnerable Change Their Life Stories
Volunteers of America is a non-profit human services organization committed to serving people in need, strengthening families, and building communities. VOALA provides a variety of social services to Los Angeles area communities such as Head Start programs, Upward Bound college prep programs, veterans' services, homeless shelters, low-income housing program as well as drug and alcohol rehabilitation. Learn more at www.voala.org.
Our mission is to successfully habilitate eligible individuals by diverting them from the traditional criminal justice system and providing them with the tools they need to lead a productive and law-abiding lifestyle while improving mental health recovery and successful re -entry into the community.
In Diversion and Re-Entry, we evaluate and refer clients to appropriate service modalities, where they will receive mental health services and access to various benefits, as well as housing and supportive services. Services include, crisis intervention, case management, transitional housing, and life skills counseling in a field setting. Program participants will be involved with criminal justice system as well as suffering from co-occurring disorders.
The Custodian performs daily janitorial duties, and immediate minor repairs to the facility, reporting any maintenance or safety deficiency to management for correction.
- Maintains the interior and exterior of the facility, including building, parking lot and grounds, in good condition
- Performs all tasks needed to maintain cleanliness, sanitation and safety of the facility, adhering to janitorial schedules provided
- Performs or assists in executions of minor repairs that might include the following: Carpentry, Plumbing, Interior painting, Refurbishing and cleaning, Landscape and irrigation systems
- Follows daily maintenance checklist provided by supervisor; Assures tools and supplies are stocked and appropriately secured in vehicles as well as in maintenance store rooms; maintains cleanliness and order of store rooms
- Checks facility daily for any safety concerns; understands local and building safety codes and requirements as well as OSHA, health department and EPA requirements; reports all deficiencies to shelter management
- Prepares and sets-up rooms for meetings, classes and events
- Other duties as required
- Must be able to pass a fingerprint clearance, background check, including criminal history, personal references, employment and education verifications
- This is a Part-Time position
- High school diploma (or GED/High School Equivalence Certificate)
- Minimum of 1 year of custodial experience
- Must be able to understand how to safely work with caustic chemicals and cleaning materials
- Ability to perform under circumstances of possible emotional stress and conflict, including dealing with un-cooperative clients
- Ability to safely and successfully perform the essential job functions consistent with the ADA, FMLA, and other federal, state, and local standards, with or without reasonable accommodation, including meeting qualitative and quantitative productivity standards
- Ability to maintain regular, punctual attendance consistent with ADA, FMLA, and other federal, state, and local standards
- Have a client centered approach to customer services for the disadvantaged
- Prompt, collaborative/team player, adaptable, communicator, organized, consistent, and compassionate
- Custodial or building maintenance experience in a school setting
- Ability to read and write instructions in English
- Background in construction trades
- Proven familiarity with homelessness and related issues
Volunteers of America is an Equal Opportunity/Affirmative Action employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex including sexual orientation and gender identity, national origin, disability, protected Veteran Status, or any other characteristic protected by applicable federal, state, or local law
This employer participates in E-Verify and will provide the federal government with your Form 1-9 information to confirm that you are authorized to work in the U.S.
If E-Verify cannot confirm that you are authorized to work, this employer is required to give you written instructions and an opportunity to contact Department of Homeland Security (OHS) or Social Security Administration (SSA) so you can begin to resolve the issue before the employer can take any action against you, including terminating your employment.


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Report in Brief
Key Messages
- What is the clinical effectiveness of long-term primary care obesity management interventions in halting or slowing the progression of type 2 diabetes?
Key Message
In using a lifestyle approach to achieve weight loss in overweight or obese patients with type 2 diabetes, it has been shown that decreasing caloric intake produced greater weight loss than physical activity in the short-term (6 months); however, a combination of diet and exercise were needed to achieve and maintain weight loss in the long-term (12 months). Significantly greater proportions of patients using pharmacological interventions achieved reductions of 5% or more of their initial weight compared to those receiving a standardized lifestyle intervention. Weight loss in overweight/obese type 2 diabetes patients was associated with better glycemic control (as demonstrated by improved insulin sensitivity, fasting blood glucose, and HbA1c), improved quality of life, and reduced risk of loss of mobility. Satisfactory weight reductions were achieved when energy expenditure was increased to 1000 kcal/day and beyond, and improvements in glucose control appeared to be associated with weight loss of 5% or more. Improvements in blood glucose control resulted in reduction (in some cases discontinuation) of antidiabetic medication usage for some patients. Despite challenges faced by some obese patients with type 2 diabetes to reach the threshold weight loss ( 5% initial body weight) required to realize clinically meaningful glycemic control, continued efforts have been encouraged given that modest intentional weight loss can improve cardiovascular risk factors and decrease mortality.


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(852) 9618-9028
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Wallace will start performing with the band in the next few weeks during live shows and will be in the studio with Newton and Thomas as the band works on their upcoming CD to be released later this year or early 2013.
Wallace plays bass and sings lead and baritone and lead.
Wallace grew up in the Knoxville, Tenn. area and continues to live there today with his wife and two sons. He has played bass for David Parmley and Continental Divide. Additionally he performed with Paul Williams and The Victory Trio and had the opportunity to work with the band as they won the Society for the Preservation of Bluegrass Music America Award for Gospel Band of the Year. Wallace has also toured with Audie Blaylock and Redline and filled in on bass duties with Newton and Thomas earlier this year, turning that opportunity into a new job.
"I am very excited to play with Mark and Steve. I have always played in bands with an emphasis on traditional bluegrass music. However, I am looking forward to making good music that may not exactly be considered traditional bluegrass with Newton and Thomas and the StillHouse Band." Said Wallace.
Newton and Thomas are well known for their contributions to the field of bluegrass, country, and other forms of acoustic music as artists, producers, writers, and vocalists having toured and performed with such greats as Bill Monroe, The Seldom Scene, The Virginia Squires, The Knoxville Grass, Del McCoury, Brooks and Dunn, The Whites, Barbara Mandrell and The Osborne Brothers.
"We are excited have Matt join the group." said Newton. "We have had the pleasure of playing a few shows with him this past summer where he filled in on bass duties. He did an exceptional job, and we are happy to have him on board and look forward to great things to come."


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We are located at Blk 37 Circuit Road, #01-401 and our current efforts are focused in MacPherson Estate, a community which is known to have a disproportionate percentage of lower income households, latchkey children and seniors. Through our initiatives, we strive to improve the lives and touch the hearts of these residents. Find out how we are doing so below!
To make a donation*:
- Kindly issue a cheque to
"Brighton Connection" and mail to 37 Circuit Road
#01-401 Singapore 370037
- PayNow via our UEN T05SS0234CGEN or scan the QR code via your bank's app
As an IPC, we are eligible for the Bicentennial Community Fund's dollar-for-dollar matching for all donations till 31 Dec 2020!
To support us through other means,
please call us at +65 6744 3602 or email us at
*You are eligible for tax reliefs for donations of $50 and above. Please indicate your NRIC on the back of the cheque OR under "comments" via PayNow for us to sign you up automatically.
Find out more about our programme in the video below!


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Lauren L. Brown
News & Announcements
Congratulations to 9 PSC trainees on the successful completion of their demography training in 2020
PSC Researchers & Trainees presenting latest research findings at PAA 2019
Select Publications
Brown, Lauren L., Uchechi A. Mitchell, and Jennifer Ailshire. Forthcoming. "Disentangling the Stress Process: Race/Ethnic Differences in the Exposure and Appraisal of Chronic Stressors Among Older Adults." The Journals of Gerontology Series B: Psychological Sciences and Social Sciences.
Brown, Lauren L., and Reginald Tucker-Seeley. 2018. "Will 'Deaths of Despair' among Whites Change How We Talk about Racial/Ethnic Health Disparities?" Ethnicity & Disease, 28(2): 123-128.
Brown, Lauren L., Yuan S. Zhang, Colter Mitchell, and Jennifer Ailshire. 2018. "Does Telomere Length Indicate Biological, Physical, and Cognitive Health Among Older Adults? Evidence from the Health and Retirement Study." The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 73(12): 1626-1632.
Brown, Lauren L., Belinda L. Needham, and Jennifer Ailshire. 2017. "Telomere Length Among Older U.S. Adults: Differences by Race/Ethnicity, Gender, and Age." Journal of Aging and Health, 29(8): 1350-1366. PMCID: PMC5272874.


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Celebrate your latest golden year and the many more to come with a romantic online anniversary card. You'll have no excuse for forgetting to send one—spouses who blew the budget on jewelry can send one of our free anniversary cards, and chronic procrastinators can design and deliver their anniversary greetings in record time. If you're in need of online anniversary card ideas, we have just the ticket for any kind of romantic: even people who don't usually like the word romantic.
Start with a traditional symbol of love, like illustrated roses, hearts, and nesting lovebirds. (Beachcombers can send a romantic pair of flamingos, instead.) If your love letters speak for themselves, you can still embellish your sweet nothings on happy anniversary card designs in elegant typography—from Deco and Nouveau to mod and Neutra. Send a card inspired by vintage telegram type, a MASH note in cursive lettering, or a fond word in intricate calligraphy from Jessica Hische and Bernard Maisner. Reminisce over the early days of your romance and frame a snapshot of your courtship with one of our photo wedding anniversary cards. Love is grand but laughter is golden, so send a bit of mirth with one of our funny anniversary cards—including sweet and salty illustrated food puns from the Indigo Bunting and a chaser of martini-dry wit from the New Yorker's library of cartoons. We know that each anniversary comes with a special gift in mind, so when you're saving for those upcoming precious materials (would that we all had a diamond jubilee in us), choose some of our free anniversary cards and spend the dough on a truly exemplary anniversary present instead. We insist.
When you've chosen the perfect card, use our online design tool to format your message with new fonts, new type colors, and of course: an anniversary message written in your finest of belles-lettres. Finish planning the online delivery with an envelope liner or digital backdrop to make your card's delivery as lovely as a hand-sent notice.
Keep the romance alive more frequently than just once a year. Browse our romantic online cards for Valentine's Day, or any day you want to express a bit of TLC. It turns out that even as you approach gold, silver, or goodness, a diamond anniversary, smartly chosen words are as eternal as any gemstone.


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Hegel's Aesthetics (PH9F5)
Hegel's lectures on aesthetics belong with Aristotle's Poetics, Kant's Third Critique and Nietzsche's Birth of Tragedy among the greatest works of philosophical aesthetics in the Western tradition. These lectures exercised considerable influence on the discipline of art history and were the focus of philosophical scrutiny by major 20th-century philosophers, such as Heidegger, Gadamer, Adorno and Danto.
We are the only department in the UK where you can study Hegel's Aesthetics in detail. You'll begin the module by examining Hegel's claim that art is the expression of beauty and that beauty itself is the sensuous expression of freedom or "spirit". You'll also consider Hegel's critique of other conceptions of art, according to which art's role is to imitate nature, or to provide moral guidance, or simply to delight the eye.
You'll then consider Hegel's account of the three art-forms: symbolic, classical and romantic. In particular, you will look closely at the significant differences that Hegel identifies between the symbolic art of ancient Egypt, in which artistic images point to meanings that remain hidden, and the classical art of ancient Greece, in which aesthetic form (especially in sculpture) gives full and clear expression to meaning.
This module is worth 20 or 30 CATS depending on your programme of study.


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Weekend, full-day and half-day retreats and workshops.
Whether you want to learn more, relax or simply socialise with friends and like minded people, our workshops and retreats can add extra depth and understanding to your practice. Spending extended time in practice is the perfect way to unwind and remove yourself from everyday stresses.
Suitable for all levels of experience, you will benefit from extending your practice time, allowing the body and mind to find a greater peace, strength and stillness.
Places for workshops & retreats are limited. Please book early.
Don't miss out.
Restorative Yoga
Rest, Renew and Restore
Rest, renew and restore with this therapeutic style of yoga.
The use of props support the body and allows for complete and total relaxation.
No movement. No effort.
Typically, poses are held for up to 10 minutes. To enhance the whole experience, Himalayan singing bowls are used to create vibrations and resonance that positively impact the physical, emotional, mental and spiritual state.
Sessions are (normally) held 7.00-8.30pm on the last Sunday of the month. Please refer to our FB page for changes.
Booking is essential.
Members FREE
Winter Retreat
Yoga, Pilates and Relaxation
Our 2019 Llandudno Winter Pilates & Yoga Retreat twas, once again, a massive success.
A full weekend of yoga, Pilates, walking, meditation, relaxation and well-being, with over 9 hours of available sessions to chose from.
Bookings are being taken for 2020 – Friday 27th-Sunday 29th November.
Included in your weekend;
* single, en-suite room
* all meals – breakfast on Saturday and Sunday, lunch on Saturday and Sunday, evening meal on Friday and Saturday
* unlimited tea & coffee
* 10 class/activity options to chose from – do as much or as little as you wish
* adequate free time to relax, unwind and explore
Only £255.00 per person.
Contact us to book.


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Newest Update for Google+
The Google+ app has received a new update which is said to be the biggest revamp that it has received from its first release in 2011. A quick summary of the changes done on Google+ include the following:
- Overall look and design of the app
- New feature: Stories
- Switch up of the navigation
A run-through of the design/UI changes
The complete overhaul in the UI of Google+ is a refreshing and much welcome development.
- The update bar previously found at the bottom has been removed
- The slide-in drawer found on the left side of the app has also been removed
- The space where the bottom bar was previously located now contains a red pencil surrounded by a white circle. Clicking this will give you a composition window where you can type your mood, post pictures, or share links.
- The top of Google+ has a red bar that would immediately catch the attention of users because apart from this, the entire UI is just white and grey.
- There is a secondary bar on top of the screen where you can view the content that was hidden in the slide-in drawer in the old version of Google+
- The top bar contains "Everything", which you can click so that you can view content such as your circles, what's hot, etc.
- The home screen now contains the search button for good.
- Google+ no longer provides you an immediate access to Hangouts (Google Talk) app.
- You can switch user accounts by simply clicking on your name found on the top bar
What was retained:
- Refresh option still exists but can now be found in the Menu
- Pull to refresh feature can also be found in the Menu
Some features
- The composition box found in the lower-right corner of your screen gives you a view of your recent photos and a live view of your camera.
- A bigger list of your existing photos can be seen by simply swiping up the composition box
- A Stories feature has been added on Google+, which basically allows Google to take all your posts, photos, videos, locations, etc. to create a story. A storyboard is presented given a specific timeframe. The feature allows the user to choose specific photos or locations that will automatically have a storyboard.
- The Story can be renamed, and the photos' annotations may also be edited.
- The user has the option to make the Story public or not.
- The location picker of Google+ provides a map view of where you are. This feature lets you choose a specific location found on the map such as a city or even a certain building.
- There are animated emoticons that can be used when you are posting
- Comments and resharing can be disabled. This option can be found in the Menu.
The verdict
This newest update from Google is a much-loved development for Google+. The new layout and overall scheme of the app is very pleasing to the eyes. It is also functional and user-friendly, such that anyone would enjoy the experience. The new awesome feature called Stories is also a fantastic addition to the app. This certainly makes everyone excited for what Google has to offer in the future.
Are you loving the latest version of Google+ too?
Tell us what you think in the comment section below!


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The Militarization of Russian Policy
Photo credit: ID1974 / Shutterstock
Over the past ten years, Russia has displayed an impressive degree of political-military integration in pursuit of its state objectives. Far from being improvised or opportunistic, the expansion of Russia's military power is a coherent and purpose-driven activity designed to challenge Western dominance of an international order that Russia's state leadership perceives as harmful to its interests and intrinsically vulnerable. Despite Russia's annexation of Crimea and its intervention in eastern Ukraine, its aim is to alter political rather than physical borders in Europe. Nevertheless, Russia's political and military establishments believe that a potential for war is inherent in the conflict of interests and "systems" that now exists. It will continue to use military and non-military instruments to force material changes upon the West as long as it believes that it has the capacity to do so.
Deeper engagement will not persuade Russia to perceive the West as it wishes to be perceived.
If the West is to meet this challenge, it must accept the existential nature of it. Deeper engagement will not persuade Russia to perceive the West as it wishes to be perceived. "Grand bargains" in current conditions will not make Europe safer. In the absence of a serious military strategy, Russia's economic difficulties will not solve our problems for us. Deterrence only becomes a strategy if it addresses the threat to be deterred. Russia's wartime aims will be to shatter the cohesion of NATO, destroy its forces in the immediate theater of operations, and force it to concede defeat at the earliest possible moment. The aim of NATO's deterrence must be to convince Moscow that even a short war will have harrowing costs and lead to the long war that Russia fears and is bound to lose. To do this, the priority for Western military establishments should not be to outmatch the Russians where they are naturally strong, but to invest in the antidotes to these strengths. This is not beyond us. Time does not naturally favor Russia. If it is used with resolve and wisdom, Russia will be obliged to conclude, as it did under Gorbachev, that the use of force to resolve political problems is no longer feasible.


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Hello all,
I'm the middle of making a DIY "Rhythm / Lead Footswitch" for my Mark III and have a quick question on the LED Resistor:
I'm just using a standard 2V, 20ma Red LED.
What should the 'LED Resistor Value' and 'wattage' be?
-- I've seen 680 Ohms, 3.3K, and 4.7K stated online.
--I've also seen 1/4 watt and 1/2 watt being stated.
I'm familiar with LED resistors and 9V batteries but this one being internally powered by the amp is throwing me off.
How much volts does the am send?
I read it won't switch properly if it is not correct..?
Thanks for any help,
DIY Mark III Footswitch question and help needed
Mark I's, II's, III's and the almight IV
Moderators: Grandor, ned, Guitarzan, Platypus
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Natural Joint Injections for Pain Relief and Arthritis in Oak Lawn
Joint Pain & Arthritis:
Joint pain, especially knee pain, is extremely common and can be quite disabling. Arthritis is often the cause and can be progressive, if left untreated. The most common treatment for this disabling condition has been pain medications and surgery. However, the medial professionals at Oak Lawn Pain & Wellness are pleased to offer a safer alternative treatment to drugs and surgery.
Osteoarthritis is caused by inflammation of the cartilage and synovium (lining) of the joint. This inflammation causes pain and breakdown of the joint itself, resulting in the loss of the cartilage "cushion" between bony surfaces. Additionally, osteoarthritis leads to loss of the synovial (joint) fluid that helps to lubricate the joint and aid in proper motion. Without proper treatment, this condition tends to be progressive, resulting in more joint damage and pain.
We at Oak Lawn Pain & Wellness utilize natural injections that can be used without the risks that are associated with corticosteroid injections. Corticosteroid injections have been associated with tendon and ligament weakening, increasing the risk of tendon or ligament rupture. Traumeel ® is a natural substance that naturally reduces inflammatory cytokines and reduces inflammation, without any known adverse side effects. This decrease in inflammation results in a decrease in pain and aids in the healing of osteoarthritis.
Trigger Points and Muscle Pain
Trigger points are common causes of muscle pain and referred pain. Triggers points are areas surrounding nerve endings where metabolic waste has accumulated, resulting in inflammation. The irritated nerve can cause local pain or referred pain and muscle spasm.
We use a naturally derived substance called Sarapin ® for trigger point therapy. Serapin® is effective in decreasing the overactive pain signals at the trigger point. Serapin® is injected directly into the painful muscular trigger point, resulting in an immediate decrease of the spasm and pain.
Please call us at Oak Lawn Pain & Wellness to see how we can decrease your joint and muscle pain naturally and effectively!


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The Pittsburgh Steelers visit the Indianapolis Colts in Week 10 of the 2017 NFL season. PFF previews the top player matchups of the game.
Coverage by: Mike Manning
Matchup: Pittsburgh Steelers offense vs. Indianapolis Colts defense
- RB Le'Veon Bell vs. Colts' DL – After a slow start to the season, Bell has graded in the top 10 among running backs in four of the past five weeks prior to the Steelers' bye week in Week 9. He is on pace for 388 attempts this season, the second-highest total of his career. Bell is one of only four running backs to have forced five or more missed tackles while rushing in at least three games this season, his 30 missed tackles forced while rushing this season are second-most in the league. He will be tested against a much-improved Colts' defensive line, even with Henry Anderson's injury. Both Johnathan Hankins and Al Woods have a run-defense grade of at least 83.0. Not a single Colts' interior defender earned a run-defense grade above 80.0 last season. The duo each rank in the top 10 at their positions in defensive stops in the run game this year.
- WR Martavis Bryant vs. CB Rashaan Melvin – Known as a deep threat prior to missing the 2016 season, Bryant has had only one reception 20 or more yards downfield this season. But a major part of that is only two of his 12 deep targets have been catchable. That's fewer catchable deep passes than JuJu Smith-Schuster has on the season even though Smith-Schuster has only been targeted five times deep downfield this season. Bryant was already losing snaps to Smith-Schuster before being suspended for Week 8, playing less than 53 percent of snaps in Weeks 6 and 7. Melvin has a playmaker index, the percentage of targets into a defender's coverage resulting in an interception or pass breakup, of 24.4 percent in 2017 which is second-highest among cornerbacks this season.
- T Alejandro Villanueva vs. Edge Jabaal Sheard – Villanueva's season started off by allowing a sack in five of the first six games this season after only allowing one sack the final 13 games last season including playoffs. He has fared better in the run game with a run-blocking grade of 80.1, ranked 10th-highest among left tackles this season. Sheard is having a career year, ranking in the top-10 among edge defenders in both run defense (fourth) and pass rushing (10th). Sheard is one of only five edge defenders to have 15 or more defensive stops in the run game as well as 35 or more total pressures, showing off how he affects the game in all facets.
PFFELO Ranking: 26
Coverage by: Mike Alessandrini
Matchup: Indianapolis Colts offense vs. Pittsburgh Steelers defense
- WR T.Y. Hilton vs. Steelers cornerbacks – Hilton went off against the Texans in Week 9, catching five of his eight targets for 175 yards and two touchdowns- an average of 35 yards per catch. His 5.47 yards per route run led all wide receivers for the week. The Colts' top receiver will see a number of different matchups in the secondary depending on where he is lined up. When in the slot (37.4 percent of the time), Mike Hilton will be his main adversary. This season, opposing quarterbacks have a 56.8 passer rating when targeting Mike Hilton in the slot. The UDFA has allowed 0.62 yards per coverage snap, third best among slot corners. When lined up outside, T.Y. Hilton will see a lot of former first-round pick Artie Burns. Burns is averaging 13.4 coverage snaps per reception, ranked 25th at his position.
- T Joe Haeg vs. Edge Bud Dupree – The Colts right tackle had the best game of his young career last week in Houston. His 86.0 overall grade was the highest among offensive tackles in Week 9. The sophomore did not allow a single pressure on 39 pass-block snaps, and was able to get to the second level on a number of occasions in the running game. Pittsburgh's top left-sided pass rusher is third-year edge defender Bud Dupree. The former first-round pick has struggled in 2017, earning a 45.5 overall grade through eight games. Dupree has accumulated 21 total pressures, while his 9.9 pass-rush productivity places him 30th at his position. T Denzelle Good was activated this week, which means Haeg might see a new position however.
- TE Jack Doyle vs. LB Ryan Shazier – For the sixth time in nine contests, Jack Doyle led Indianapolis in targets in last week's victory over the Texans. The tight end caught eight of his nine looks for 63 yards. Doyle's 63 targets in 2017 is second only to Travis Kelce's 65. He also ranks second at his position with 50 receptions. On the season, 1.78 yards per route run is seventh best among tight ends. On the other side of the line, Ryan Shazier is enjoying a fantastic season, leading the Steelers defense. Shazier ranks fifth among linebackers with a 88.5 overall grade this year, and his 85.9 coverage grade is the best on his team. When targeting the speedy linebacker, opposing quarterbacks have a 75.7 passer rating. This is the seventh lowest mark at his position.


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Hit the jackpot during a Sunday morning garage-sale! A good example of how the littlest things in life can turn a good day into a perfect day.
I guess it's about time for our little friends to start socializing a bit more…;)
That's a real treasure! I especially love the animals. And socializing is always a good idea : )
You will need more then 365 days in a year to let your new treasure shine.
New ideas for activities and more news to come. Cann't wait to read it all.


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Infants sharing incubators at Kiambu Hospital
Monday February 18 2019
Up to three infants share an incubator at the Kiambu Level Five Hospital. The situation at the neonatal intensive care unit is a reflection of the congestion at the health facility. Last week, County Health Executive Mary Kamau confirmed that 60 infants had died at the hospital in two months.
The hospital, which has also been grappling with poor infrastructure and equipment in other units, has eight incubators at the intensive-care nursery in the newborn unit, with an average of 16 pre-term babies at a time.
In the nursery, where premature babies who are out of danger are taken to gain weight, two to three infants share an incubator, which doctors and the hospital's administrators say is not advisable.
Dr Grace Aketch, head of the paediatric unit, says the nursery has a capacity for 40 babies but handles about 66 pre-term babies at any given time.
It means nurses must put two or three babies in one cot, depending on their birth weight.
"In the pre-term unit there are eight incubators," Dr Aketch said. "We receive babies that are 28 weeks old, with an average weight of a kilogramme. Such cases are complicated. We do not have a general intensive care unit. Despite the problems, we do all we can to ensure that they gain at least a kilogramme."
This emerged even as Governor Ferdinand Waititu defended the hospital against claims of negligence, saying in most cases babies are referred to the top county hospital when they are on the verge of death.
"Many pre-term babies are referred to the facility from other hospitals and even homes while others are cases of abortion. Some are brought here on motorcycles and by they time they arrive, they have already developed complications and there is little our doctors can do," Mr Waititu said.
Reacting to reports that 60 babies died at the hospital between December 2018 and January 2019, Ms Kamau issued a press release pointing out that 35 were pre-term babies weighing less than 1.5 kilogrammes.
The Kenya Medical Practitioners and Dentists Board (KMPDB) has demanded an explanation from the hospital's Medical Superintendent, Dr Jesse Ngugi, on the reported deaths.
Ms Judy Mukiira, the nursing officer in charge of the newborn unit, said their facilities were overstretched since they receive referrals from other public and private facilities in Kiambu and Nairobi.
The Director for Health Services, Dr David Ndegwa, said, "We are not saying there is any justification for any child to die when they are delivered here, but because of the large number and condition of some of the mothers, we find that we are getting this problem (infant deaths)," Dr Ndegwa said.
But Woman Rep Gathoni Wa Muchomba, who toured the facility alongside her Murang'a counterpart and National Assembly Health Committee chair Sabina Chege yesterday, said the county must expand it.
Governor Waititu said the county had reached out to Health Cabinet Secretary Sicily Kariuki for help from the State to expand the facility, but added that the long-term solution lay in building a new wing at the hospital to ease the congestion.


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Located where the Inlet meets the bay, the Oceanic Motel is the perfect place to spend your Ocean City vacation.
Free Drive-In Movies every Monday and Tuesday at 8pm!
Take a stroll through Trimper's Greenmarket, the premiere destination for agricultural products sourced locally on the Eastern Shore.
Express yourself! T.C. Studios is a full creative agency specializing in award-winning paint party services.
The U.S. Air Force Thunderbirds will be returning to Ocean City!


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Guidance for National Tuberculosis Programmes on the Management of Tuberculosis in Children
- Author:
- World Health Organization (WHO)
The first edition of Guidance for national tuberculosis programmes on the management of tuberculosis in children was published in 2006. It resulted in the revision or development of guidelines for child TB management by national TB programmes in many TB-endemic countries. Now, however, newly published evidence and new recommendations have made it necessary to update the original 2006 guidance.
Like the original, this second edition aims to inform the revision of existing national guidelines and standards for managing TB, many of which include guidance on children. It includes recommendations, based on the best available evidence, for improving the management of children with TB and of children living in families with TB. National and regional TB control programmes may wish to adapt these recommendations according to local circumstances.
Since 2006 there has been a welcome increase in the attention being given to the specific challenges of TB in children and an increased recognition of its importance as a global public health challenge. Although most children with TB may not be responsible for widespread transmission of the disease in the community, TB is an important contributor to maternal and child morbidity and mortality.
This publication contains a number of important changes or additions to the first edition; these are highlighted in the Executive summary. It also has separate chapters dealing with issues that were covered only in annexes to the first edition (management of TB/ HIV in children and of drug-resistant TB in children) and introduces new topics such as the importance of integrated care.
|144 pages
|£Not known
|Out of stock - available to order
|Delivery options and charges


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The Best Places to Eat in San Antonio Right Now
San Antonio's restaurant scene has seen persistent growth this year; new culinary players who burst onto the scene in early 2019 are already making waves, from the CIA's latest creative venture to a restaurant that looks to be a revitalization of the beloved Chez Vatel. The Alamo City has always been loyal to its old favorites, but is just as welcoming to the new eateries emerging on the scene -- so be a good neighbor and support some nascent local restaurants! Below, you'll find San Antonio's best new openings of the year (so far), followed by the city's all-time best restaurants. Buen provecho!
SavorThe Pearl
Seasonal and creative fare in a Sleek and warm environs
Staffed by the Culinary Institute of America's student-chefs, Savor offers a fashionable yet intimate dinner experience in its modern, open dining room. The students are overseen by the school's hospitality instructors and chefs, who not only ensure quality but also oversee the diverse menu. The majority of the ingredients are sourced from local farmers. Savor replaced Nao (the previous Latin-inspired restaurant opened up by the Culinary Institute) and has re-opened for the summer after a short hiatus. Offering bar food and booze as well as a prix fixe menu, Savor can be pricey, but their modern American food and decadent desserts (especially the Elderflower Panna Cotta) are certainly worth it at the end of the week.
Bistro 09Alamo Heights
Classic French food and wine in the heart of Alamo Heights
Bistro 09 is for every foodie who mourned the loss of Vatel Bistro in Olmos Park when it closed back in 2017. Opened by Vatel's own Chef Damien Watel and his wife Lisa Astorga-Watel, Bistro 09 offers a traditional French menu and wine list, highlighting some long-established favorites (Steak Frites anyone?) and occasionally offering new options (such as the Elk burger). For all the meat lovers out there, the steak tartare here is the best in the city -- rich, savory, and entirely worthy of a visit on its own. Bistro 09 took over the space once occupied by L'Etoile off of Broadway, and completely renovated the interior which now features a cleanly modern bar, formal dining room, and patio space.
The Good KindSouthtown
Comforting and fresh food for health nuts and bon vivants alike
Technically, this is the Good Kind's second location (the first, smaller spot is at the bottling department of the food hall at the Pearl), but we're willing to overlook that because the new, expansive venue offers an entirely new vibe given the available space. Located in the former home of The Monterrey, The Good Kind offers a range of healthy and not so healthful comfort food, ranging from smoothies and salad bowls to rich mac and cheese. The Southtown location also hosts free fitness classes in conjunction with Ivy Hall, an event hall on the property that shares the outdoor space. A great option for a relaxed outdoors brunch on the patio followed by yoga, The Good Kind is one of those restaurants that encourage you to linger by offering more than just good food.
RangeEst. 2017 | Downtown
Elegant & classic steakhouse focused on traditional cuts and local Texas vibes
Every hamlet, town, and city in Texas has a steakhouse (or three). Despite only being open for less than a year, Range has knocked it out of the park with its refreshed take on the basics. Range is located in the former Luke space, and while the belt-driven fans, honeycomb tile, and old fashioned bar are still in place, the restaurant itself has been redesigned to create a slightly darker, more intimate atmosphere with dark blue accents, and added mirrors and granite. The juicy cuts of steak here are served exactly to taste, which means you needn't fear overdone cuts of rubber. The meat is sourced from a variety of specialty farms -- including a few local ranches in Texas -- and the ribs in particular (hailing from Grand Island, Nebraska) are perfectly cooked and fall off the bone. In addition to meats, the menu has a full seafood bar, and offers a range of diverse choices, including the must-try Lobster Enchilada.
BattalionEst. 2017 | Southtown
Modern Italian food & handmade pastas in a restored firehouse
Battalion has possibly the coolest location on this list: a restored firehouse in the heart of Southtown. The fireman's pole is still there, but the whole place has been redone in modern, luxurious style. The pasta is the star of the show, and so it should be; you'll find a range of different handmade pasta styles represented on the menu, including a rich pumpkin lasagna with pork sausage, and savory bucatini ai frutti di mare with clam and octopus. The servings are a bit smaller, so be sure to order multiple entrees and get ready to share tapas-style. The drinks menu is extensive, meanwhile, and includes classic wine and cocktails served in steel tumblers. Protip: Parking can sometimes be a bit difficult, so be sure to get there early.
Bottling DepartmentEst. 2017 | The Pearl
Upmarket food hall with options for everyone
The food hall at The Pearl technically contains five different food stalls, as well as an aesthetically pleasing marble-covered bar offering a range of local beers and wines. Bud's Southern Rotisserie offers southern classics like melt-in-your-mouth rotisserie chicken with a side of greens, candied yams, or mashed potatoes. If you're feeling particularly ambitious you can follow your Bud's meal up with one of the handmade donuts at Maybelle's, which come in a range of creative flavors including key lime, cinnamon roll, and strawberry shortcake. Tenko Ramen serves bowls of hot, savory ramen, including an unbeatable Tokyo Shoyu that comes with some of the best marinated eggs in the city. The Good Kind offers healthy alternatives (and includes vegetarian options) such as avocado toast, free range chicken stew, and cold pressed juices and smoothies. Fletcher's hawks classic American hamburgers, hot dogs, and perfectly salted fries. You can choose to eat inside the food hall, or move outside to one of the many outdoor tables in the center of the Pearl's courtyard and enjoy some of the best people watching in San Antonio.
NOLA Brunch and BeignetsEst. 2017 | Tobin Hill
BYOB light and relaxing spot filled with the smell of fresh beignet and hot coffee
Pieter Sypesteyn is at it again, this time with brunch. The restaurant features a diverse menu with everything a diehard bruncher could ask for: sweets, drinks, and greasy fare all perfect for sobering up hungover San Antonians. The Nola Brunch Plate comes with scrambled eggs, grits, praline bacon, and fried green tomato -- get it and take a nap afterwards for the perfect Sunday.
Francis BogsideEst. 2016 | Southtown
Homey and savory Irish comfort food in a cool, dark pub
Francis Bogside was previously known as Brigid, and was rebuilt from the ground up after it burned down back in 2016. The moody pub atmosphere is equally comfortable in summer or winter, and there are several cozy private nooks for a more intimate dinner -- if, however, you're in the mood for banter, the kidney-shaped bar is large and open. The food is comprised of classic Irish staples (including Bangers and Mash, and Shepherd's Pie) in addition to some adopted staples like Yardbird Curry and Thai Fried Chicken. Their version of the Scotch egg ("Scotchantonio Egg") is especially delicious and comforting -- even more so when complemented by a crisp pint of Guinness.
GrayzeEst. 2016 | Government Hill
Casual American comfort food served in a relaxed and open area
Chef Pedro Cuellar, formerly of Arcade Midtown Kitchen, offers comfort food with a twist just up the road from his old digs at The Pearl. Emerging favorites include sliders (barbacoa, bahn mi, meatloaf), balsamic-braised Lambshank Redemption and the gloriously decadent Queso Classico grilled cheese sandwich. Heading up the drink side of things is James Moore of TBA, whose still-emerging cocktail menu is the perfect compliment to Cuellar's excellent grub.
Southtown PizzeriaEst. 2016 | Southtown
Hyper fresh pizza and prosecco joint in the heart of Southtown
It's not hyperbole: Southtown Pizzeria makes the best damn pie in the city. The restaurant is incredibly consistent for how young it is, with pizzas that are always hot, thin, and layered with fresh ingredients -- you can't go wrong with the classic pepperoni pie. It doesn't hurt that the place looks good either; each menu is handwritten, the interior is warm and welcoming, and it's just about the perfect place for date night with a loved one.
RebelleEst. 2016 | Downtown
Fresh seafood in a sleek, dramatic setting
The renovated St. Anthony hotel is a beautiful setting for the steak- and seafood-centric menu with lively cocktail offerings. That Rebelle hit its stride from the get-go is no surprise, given that it is the brainchild of the guys who brought us Feast. The food here is decadent, eye-catching, and thoughtfully conceived while also remaining accessible. The upshot is that Rebelle is the best of both worlds -- a memorable dining experience that doesn't need to be reserved for rare special occasions.
Down on GraysonEst. 2016 | Tobin Hill
Window-filled restaurant with an incredible margarita/avocado toast combo
Down on Grayson enjoyed a meteoric rise through San Antonio's food scene, due in large part to the joint's location, drinks, and beautiful patio. You won't be seated quickly on a weekend evening, but don't be deterred; grab a drink, order the Double Dip, (house made guacamole & jalapeño pimento cheese served with warm tortillas), and enjoy the hustle and bustle of San Antonio near the Pearl. Then reward your patience with a char-broiled burger, because why not?
BotikaEst. 2016 | Tobin Hill
Stylish Asian fusion restaurant with creative dishes and out of this world cocktails
The only spot in San Antonio where you'll find Chinese-Peruvian & Japanese-Peruvian fare, Botika is here to intrigue and puzzle our untrained palates. Tickle your tastebuds with dishes like Huancaina Noodles and Shrimp & Almond Fried Rice, or go a more familiar route with steak & frites -- whatever you do, though, don't forget about the fried bananas for dessert. There's also a pretty strong happy hour here as well, with half-off wines by the glass and $1 off beer from 3pm-6pm, Tuesday thru Saturday.
ChismeEst. 2016 | Tobin Hill
Modern Mexican food right off the St. Mary's strip
Free chips and queso during happy hour is probably enough for most San Antonians to understand why Chisme makes this list -- but wait, there's more! The Pollo Asado is worth fighting through hordes of haggard, sleepless, and desperate Trinity students sure to infest the St. Mary's strip; chicken with charred spring onions, cabbage, rice, beans, and freshly made tortillas will make a San Antonian do crazy things. Free queso, though, will cause mayhem. Be careful.
Southerleigh Fine Food & BreweryEst. 2015 | Tobin Hill
Elevated southern food served with flourish (and beer)
One of The Pearl's newer restaurants, Southerleigh dishes up what chef Jeff Balfour calls "Texas cross-cultural cuisine" and a dozen or so original beers brewed on the premises. The broad and easily navigable menu features hearty fare -- oxtail pie, steak, and fried chicken, plus an array of fish and seafood -- as well as unique smaller plates such as roasted beets and a wood-fired pretzel, all with recommended beer pairings. Housed in the old Pearl Brewery itself, Southerleigh is as much worth visiting for its architecture, ambience, and design as it is for its consistently good food.
Shuck ShackEst. 2015 | Government Hill
Cocktails and oysters served in a whimsical, seaside-themed restaurant
If you can't get to the coast for lunch or dinner, Jason Dady will bring the coast to you. Family-friendly but definitely not kid-centric, Shuck Shack is a relaxed joint with standout lobster rolls, clam chowder, and oysters by the dozen or half-dozen. Grab a picnic table and a cold beer, close your eyes and breathe deeply, and you can almost (almost!) feel the warm breeze coming off the Gulf.
SupperEst. 2015 | The Pearl
Classy, locally sourced fare alongside an impressive drinks list
Supper offers locally sourced and seasonal items served in an intimate and comfortable setting. Part of Hotel Emma's stunning complex at the Pearl, Supper is friendly, welcoming, and accessible, offering menu items whose ingredients are simple but preparation and presentation are anything but average. If you never thought you could get genuinely excited by, say, a bowl of green beans, Supper will blow your mind.
MixtliEst. 2014 | Olmos Park
Modern Mexican regional food that changes with the seasons
While there's nothing wrong with a heaping plate of cheesy enchiladas, sometimes it's nice to go for more nuanced Mexican food. The food and spirits menus at Mixtli draw from a variety of Mexico's regions, resulting in diverse pork, beef, and chicken dishes, creative sharing plates, and authentic desserts. Focusing on sustainable sourcing and featuring a menu that changes with the seasons and chef's ideas, Mixtli delivers consistency while offering eating and drinking experiences that are never the same thing twice.
The CookhouseEst. 2014 | Tobin Hill
Jazzy, homemade New Orleans food in an intimate converted bungalow
San Antonians haven't had to drive 600 miles east on I-10 for a decent bowl of gumbo since Pieter Sypesteyn opened Cookhouse on Mistletoe Avenue in 2014. Always lively, loud, and full of the intoxicating smell of yellow onion & bell pepper simmering in hot oil -- Cookhouse feels like a mini-vacation to the bayou. Try the gumbo with andouille sausage and duck, but make sure to start with some fried Boudin Balls.
CuredEst. 2013 | The Pearl
Rich, flavourful meats served in stylish environs in the heart of the Pearl
Cured's charcuterie offerings are made in house, cured for up to a year, and offered with suggested beer and cocktail pairings that enhance the flavors of the meats and cheeses. Lunch, brunch, and dinner menus are creative and distinct from each other, as well as surprisingly eclectic. The dinner menu features a broad array of seafood, fowl, lamb, beef, and pork dishes, all masterfully executed and served by a well-trained staff that knows its stuff.
BlissEst. 2012 | Southtown
Contemporary and classic cuisine served in a former petrol station
A welcoming atmosphere and constantly evolving menu of thoughtful contemporary American cuisine have built Bliss a loyal following. Specific dishes vary based on what ingredients are available, but chef Mark Bliss' commitment to backing up his restaurant's tagline -- "Food is Bliss" -- has remained constant since its launch in 2012.
FeastEst. 2011 | Southtown
Diverse dishes and funky cocktails in a high-energy, brightly lit spot
This lauded foodie favorite garners scads of attention, and with good reason: the food is just that good, and the location draws a variety of diners, from local hipsters to tourists, brunch regulars, and even families making the pilgrimage from outside the Loop. Feast's menu changes daily, but crowd favorites are constant. And thanks to the creatively organized menus, no matter what you're in the mood for, you'll always find something at Feast that satisfies.
Dough Pizzeria NapoletanaEst. 2007 | Olmos Park
Tasty pizza served in a light and airy Italian style dining room
A local favorite since it opened in 2007, Dough is the undisputed king of pizza in San Antonio. Unlike many of the city's top restaurants, Dough doesn't change its menu very often. It doesn't need to, because what diners have come to expect here is exactly what they want to get every time they come in the door: Neapolitan-style pizza crafted from locally sourced ingredients and prepared in a traditional wood-fired oven.
Liberty BarEst. 1984 | Southtown
San Antonio classic in a repurposed convent
Liberty Bar is a San Antonio landmark, and packs a double punch as an excellent restaurant and evening watering hole. Liberty Bar typically anchors its menu with delicious basics like chicken tortilla soup, and ups the ante with dishes like the pot roast bowl. They're particularly popular on the weekend, courtesy of a hearty and extensive brunch menu which features classics like French toast and chilaquiles, as well as a la carte options if you want to create your own brunch spread.
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British Property Award Winner 2017 & 2018
Other Requirements
This smart and stylish one bedroom apartment is located in the beautiful Warehouse Conversion, The Grainstore.
Boasting a fully fitted and integrated kitchen, leading onto an open-plan lounge, master bedroom and chic fully tiled family bathroom. The Grainstore forms part of a converted Warehouse and so boasts modern interior with a beautiful grade listed exterior, whilst the development benefits from a concierge service.
Located just opposite Custom House (DLR & Future Crossrail), just moments from the Excel Exhibition Centre, Emirates Cable Car, London City Airport & Canary Wharf Shopping Centre.
Unit B, 20,
Western Gateway,
London, E16 1BS
+44 (0)20 3946 6000
[email protected]
MBI Greenwich - Under New Management
New Twickenham Office


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You have stood in line after line and eaten plenty of little bags of peanuts to last you a while. As the pilot calls out your arrival, you start to get thrilled. Touching-down in Stockholm-Bromma Airport, you cannot wait until your Sweden holiday finally starts. You could wait in line for the bus to drop you off near your Stockholm hotel or head to the taxi stand to get there slightly quicker. However, if you desire to start your holiday in Stockholm quickly, then having access to a personal automobile is essential. If you are looking for a cheap rental car when in Stockholm, then Avis is in your corner.
Have Your Wheels Ready at the Airport
Once you arrive in in Stockholm-Bromma Airport you won't have to go far to begin your Stockholm vacation. You will find your Avis car rental conveniently in or near the terminal. Moreover, you can relax knowing you booked your airport rental car through CarRentals. That's because we work with many of the finest rental car businesses in the industry. Avis was the first car rental business located in an airport and they have over 70 years of providing rentals to travelers from all over. With an assorted fleet of automobiles and over five-thousand locations worldwide, Avis is sure to offer you a great experience.
When you book your Stockholm-Bromma Airport Avis car rental through us you'll get to:
• Pick from the classic manufacturers such as Mazda, Toyota, Ford, Kia, and more!
• Select from the most up-to-date automobiles in each class. No matter if you need a standard vehicle which is ideal for almost any situation or a luxury car when you wish to add a dash of class to your holiday, Avis has an assortment of choices
• Relax, knowing you will have a simple time picking up and dropping off. Just bring the car rental back to Avis at the airport and be on your way
Book a Cheap Rental Car in Stockholm Today!
Having access to a car rental while on a getaway opens up a number of possibilities. If the Stockholm Museum has caught your eye, then simply get in your vehicle from Avis and go wherever you'd like. When you book with CarRentals you can get the cheapest rates by prepaying ahead of time or use your credit card and choose the payment you want at pickup. CarRentals gives you the liberty to travel your way.


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Hello everyone,
I hope I am posting in the correct section but I did not see anything related to the PHP framework. The overall objective is to take a passed variable to my script that contains the UID of the client who wants to connect. I would take this variable and add it to one of the user groups. When browsing documentation, I found that I could use servergroupclientAdd and servergroupclientDel respectively. I crafted the following two functions, however, they result in the convert error exception below. Any help is much appreciated. Thank you.
Code:Uncaught exception 'TeamSpeak3_Adapter_ServerQuery_Exception' with message 'convert error'Code:$ts3_VirtualServer = TeamSpeak3::factory("serverquery://loginname:email@example.com:9100/?server_port=9458"); $ts3_VirtualServer->serverGroupClientAdd(28453,$values[1]);Code:$ts3_VirtualServer = TeamSpeak3::factory("serverquery://loginname:firstname.lastname@example.com:9100/?server_port=9458"); $ts3_VirtualServer->serverGroupClientDel(28453,$values[1]);


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This roller applied seal resin flooring system is perfect for creating bold colours to separate different areas and is not only exceptionally durable, but also hygienic and easy to maintain / clean.
In environments where enhanced slip resistance is a must, the Degafloor S System can be easily tailored by including additives within the final seal coats that provide the performance required without affecting aesthetics.
The economical Degafloor S System offers many benefits, including:
Typical installation areas:
Please contact us to find out more about the benefits that Degafloor can bring to your project.Get in Touch


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Interview Feature: The Very Best of the Best
I'm pleased to introduce you today to one of my I Love My Daddy Giveaway event sponsors- The Very Best of the Best. Enjoy the interview!
What kinds of products do you offer?
Just about everything–if you go to my affiliate website there is something for everyone–coffee, tea, other food, business, books and education, music–you could spend hours just browsing around.
Describe your typical customer.
I don't think of anyone as typical–everyone is unique!!
How long have you been in business?
Appoximately 2 year with my affiliate website–I now also have a blog where there are a couple of extra sites–that has been up for 3 to 4 months
What sets your business apart from others in your niche?
I do not have a niche–unless you consider trying to find the best products in my opinion around
What is your most popular product?
On my affiliate website it is probably a toss up between The Perfume Spot and Deluxe for Business.
What inspires you?
I get inspired when people love the products they have bought from me, whether listed on my website or my blog and take the tme to actually write and tell me.
Where do you see your business heading in the future?
I see it heading towards a part time income–I am a full charge bookkeeper and work full time!!
What countries do you ship to?
Currently I have products drop shipped–on a rare occasion I will ship myself. I will only ship to the US–but there are several sites on bertterthenthebest that will ship to Canada and International–but you really have to check each site carefully to make sure before you order.
How can people find you online?
- Email: [email protected]
- [email protected]
- Blog: www.MikisHope.com
- Facebook Fan Page: www.facebook.com/mikishope
- Facebook www.facebook.com/michelebodenheimer
- Twitter www.twitter.com/mikihope
Is there anything else you wanted me to mention to my readers?
There is another email address on my affilate website however I rarely go to see it so use one of the above! I will always respond as quickly as I can to any query but I do work so it might not be an immediate response.