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Power Holdings Inc is an international consumer audio product development and distribution company. We specialize in marketing high end audio components and accessories to music enthusiasts in North America.
Explore Our Products
The HPA V281 is designed to deliver the ultimate in transmission quality on low, medium and high impedance headphones. Its optimized for dynamic headphones, variable, low-distortion and low-noise circuit technology, the HPA V281 meets the highest requirements. The four amplifiers in the HPA V281 are elaborately constructed with 8 transistors per channel and correspond to those of the multiple test winner HPA V200! They provide an incomparably open and relaxed sound that can also be enjoyed with balanced headphones. Furthermore, the HPA V281 offers the convenience of push-button activatable inputs and output management.
- Line outputs configurable fixed / variable (pre / post fader)- Lowest noise- Highest output voltage (60 Volt internal operating voltage)- Strongest output (best suited for low-impedance headphones - also magnetostats)- Highest damping factor- Pre-gain (5-fold pre-amplification)- Channel-separated structure- DC coupled (can be switched off)- ALPS RK27 high-grade volume control- High quality OpAmps in the signal path- ALPS RK27 high grade balance regulator- High quality MKP capacitors in the signal path- 0.1% and 1% metal film resistors throughout the device- Discretely built amplifier with 32 transistors for audio purposes- 4 amplifiers in the unit for true balanced headphone output- 2 headphone jacks, Neutrik, silver plated- Delayed connection / disconnection of the headphone connections via relay- Toroidal transformer- High sieve capacity in the power supply- Ground lift switchable
Optionally 6 different digital inputs are available:Coaxial, Optical or USB with up to 96 kHz or 192 kHz Sample rate.
Input sensitivity:
Input impedance:
max. input level:
max. output level:
Noise ratio (SNR)
THD+N (@ -1 dBFs):
Power supply:
User Manual
Welcome to Power Holdings Inc! We have been in business since 2008 providing audiophiles with equipment and customer service that we are proud of. Our brands are sold throughout the USA and Canada both online and in retail stores. Please see our list of AUTHORIZED RESELLERS to find a dealer near you. You can also purchase these products on this website. If you have any questions please feel free to CONTACT US.
Enjoy the music, Arthur G H Power IV


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It is the right time to take hold of the online world with your idea. All you need is a well-designed website to connect with the potential visitors. Your website is one of the best marketing tools that you have; it is not just the catalogue to showcase the products and services, but it also works as a visiting card and introduces your business to the people.
In short, having a well-designed and developed website is the basic requirement of the digital world. Hire a professional firm offering affordable web designing services and represent your business in a unique way. The changing scenario of web designing trend and changing trend of the digital market and its users makes it challenging for the designers to design a website.
At DDL, we offer customized design solution, suiting to client's requirement. While designing the website, our focus is on bringing balance in aesthetic element as well as the functionality of the website.
Our designers follow the latest trend from the web designing world and create a website that not only please to your eyes, but also impress the viewers as well as search engine with its performance.
Discuss your requirement, check our plans and choose a package that fits well in your budget and pay reasonably. At DDL, our prime concern is to build strong bonds with our clients and be the part of their journey in this digital world.

subset: commoncrawl


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Putting-up your own food in jars is cool again! If you never learned Grammy's secret jam recipe or need a refresher on what to do come join Dr. Shauna Henley for this hands on workshop where you will get to bring your own jar of preserves to bring home. This course is aimed at introducing the food science principles of high and/or low acid foods to be preserved, as well as the knowledge to safely can to prevent botulism. Follow me all canning season (April-November@FoodSmartUME(link is external)).
Offered by University of Maryland Extension Baltimore County. The University of Maryland Extension is an Equal Opportunity Employer and Equal Access Programs
For more information or disability accommodations, please call 410-887-8090.
Registration: http://UH16.eventbrite.com and to find out location addresses


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Quicksilver by Neal Stephenson
The Baroque Cycle: Quicksilver [5/5]
by Neal Stephenson
(William Morrow, hardcover September 2003)
Against the vividly imagined historical backdrop of Europe in the 1600′s, Stephenson unfolds a compelling story of politics and brings to life the birth of the scientific revolution. But this is no dry treatise on days past; no tedious textbook to drain all the interest from the dramatic events of history. Using multiple interwoven storylines, Stephenson creates a rich tapestry of the lives of historical figures such as Newton and Hooke, while adding his own perspective via characters Daniel Waterhouse, Jack Shaftoe and Eliza. The latter, as one of the few powerful women in the story, was particularly of interest to me, as I followed her evolution from rescued Turkish slave to devious spy and confidante of nobility.
The pace stumbles a handful of times in the latter half of the book. But, even so, there are few words wasted — impressive in a book that weighs in at 916 pages. References to Stephenson's Cryptonomicon (which I enjoyed very much in the summer of 2002) appear throughout the book, giving it an added depth in terms of scope and the sense that it was only the first course in the ambitiously prepared feast of the works as a whole. With two more volumes to come, this is certainly not a story for those who aren't prepared to invest heavily in the pursuit of an exceptional reading experience. But I would certainly recommend it without reservation to those who are not easily intimidated. Waiting with anticipation for "The Confusion" in April 2004 and "The System of the World" in October 2004…


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Grandview Preparatory School is a finalist in two categories in the 2019 Palm Beach Illustrated Education Awards
Grandview Preparatory School is pleased to announce that our institution is a finalist in two categories in the 2019 Palm Beach Illustrated Education Awards! Voting is currently open and winners will be announced during the Education Awards dinner on September 20 at the Norton Museum of Art in West Palm Beach.
Grandview is currently a Top 5 finalist in Palm Beach County for:
Outstanding Academic Program
This honor will be awarded to a single program at a Palm Beach County academic institution. Award criteria include learning outcomes, impact on students and the community, and level of innovation.
The Innovation Program (IP) at Grandview Preparatory School in Boca Raton offers a personalized learning experience which helps Middle and Upper School students discover design thinking, passion-based research and develop hands on skills. In the 2018-19 school year alone, students harnessed the power of the sun and published their first book. Grandview truly believes that learning and its outcomes are more meaningful to students when teachers engage their passions and unleash their creativity.
When it comes to Middle School boys, tacos can be a real motivator. At the regional Boca Raton Energy Whiz Expo, students in grades 4-12 were challenged to design and build solar cookers and create an original food dish. Grandview's IP team cooked up Chef Sol Steak Tacos in a special renewable, clean energy cooker and served them in 3-D printed "taco pockets" to the judges. They won 1st Place All Around.
One of Grandview's most successful IP projects, Equal and Empowered, is an organization founded 3 years ago and funded by Palm Beach Philanthropy Tank. E+E is committed to promoting equality for all and creating positive change. Several students and alumni published their first book on that topic and celebrated with an on-campus book signing. "Equal + Empowered" is currently for sale on BarnesandNoble.com and Amazon.com.
Though the Innovation Program at Grandview is constantly evolving, we've found that quality colleges are likely to favor students involved because they are displaying an ownership over their education. Grandview remains committed to expanding opportunities in experiential learning for students.
Award for Institutional Excellence
This award will be presented to a Palm Beach County institution that has demonstrated exemplary achievements in academic excellence and student success, has championed diversity and inclusion, and has effectively engaged in community outreach and partnerships.
Grandview Preparatory School, located in Boca Raton, Florida, takes its mission of personalized learning to the next level with programs built around the interests and talents of its students (PK3-Grade 12). As a small yet diverse group of learners, Grandview seeks to develop individual and collective potential by keeping matters of the heart as prioritized as matters of the mind.
The curricular design at Grandview, based on inquiry and innovation, recognizes that students must participate actively, not only with information and materials but also with the 'why we care' aspect of educational challenges. Brain research shows that deep learning experiences become a part of a student's identity when they have both voice and choice in the process.
The Grandview learning formula starts with foundational skills, adding increased student agency as students grow into themselves. Through design challenges and arts integration to build empathy, meta-cognition exercises to encourage 'thinking about thinking', and collaborative projects that require social and academic accountability, Grandview students develop a growth mindset about learning and an awareness of the equal importance of all voices at the table.
Recent student successes include the 2018 Florida Wildlife Youth Educator of the Year Award, the Google Education and the Center for Policing Equity 2018 Young Justice Nerds Award (Washington, DC), Palm Beach Philanthropy Tank finalists' published book in 2019 "Equal & Empowered", acceptance in Florida Atlantic University's Barb Schmidt Fellowship for social change, and state-level recognition at 2019's Energy Whiz Expo.


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Somewhere underground:
The underground cave thundered with fury of the creature who had been bested by slip of a girl. The newly turned angels were easy to manipulate, but the girl proved a challenge. All her shields were easy to penetrate, but when she had gone deep into somnolence, patterns changed such that if Hecate hadn't got out the moment she did, she would have been locked within the loop that Solange was weaving unaware of the power she held. She would have managed to control Solange to open the safe guard around Lucifer, but that one second of distraction had cost Hecate. She screamed again causing the cave walls to vibrate precariously with the danger of falling to ground. A small figure sitting at the corner of cave wall went still so as not to call attention to her. But she was not so fortunate; Hecate hovered above her looking with her blood red eyes and backhanded the girl with such force that the girl's face hit the cave wall and her face slashed on one side. Not wanting to encourage more beatings the girl tried to stay down brining her body in a fetal position.
The dawn brought with it a new beginning for me. When I looked at myself in the mirror, what I saw was not a girl who was scared that she will hurt her friends because of her powers, nor the timid girl she had grown into, but a woman ready to defend what she believes in and who will fight to free her parents at every cost.
"You managed to stand on your own?" said Ralf sounding proud but his eyes betrayed something different. Walking towards me he brought forth a single sterling rose bud. As took it from him, the bud bloomed spreading a beautiful fragrance which surrounding us in cloak of emotions with promise of moments of exotic sensation.
"It's beautiful." I whispered
"Not more than you." Ralf said bringing my chin up and touching my lips with his. The moment his lips touched mine, my toes curled and I lifted myself to reach for more
"Hmm, sir, I am sorry, but you wanted to be informed if there was news from Uriel." Said a voice from threshold of the room
Ralf moved ensuring I was not visible to the person at the doorstep. "Thank you, I will be there in a moment."
My face had gone red with embarrassment and I tried to push myself away from him, but Ralf turned around and held me close to him. As I lifted my face to look into his eyes, he closed the distance and kissed as if his life depended on this touch. A mere few seconds but it felt like eternity of bliss.
"I wish we could kiss forever." Ralf said smiling still placing kisses along my cheek and lips.
If I knew how wonderful being in love felt like, I would have prepared myself for Ralf's intense passion, but nothing could have prepared me for the feelings that Ralf aroused in me. "You should go." I said not really wanting him to go, but also felt I needed to understand this attraction which was overtaking my life since I woke from somnolence.
Sighing Ralf released me and kissed my knuckles with promise to take me for my first flight to test the strength of my wing muscles. Getting ready I went to find Aunt Gretchen, Moirin and Evelyn. Only they could tell me about my mother's abilities and maybe I could test if I had inherited them.
Ralf reached the war council room expecting a message from Uriel but instead he found Uriel himself, standing near the window lost in his thoughts. "What holds your attention my friend, that you didn't realize my presence?"
Turning he faced me and said "Nothing of consequence. I found some information that I am sure you will be very much interested to know."
"You could have sent it, didn't have to come yourself"
"Hmmm. Yes, but I needed to getaway before I lost my mind amongst mortals. The information I am talking about is" saying Uriel placed a leather bound journal on the table.
"What does it contain?" asking I tried to open, but the journal didn't open. It seemed to be bound by a spell.
"I don't know what it contains, but the Kongamato that Michael found it from was ready to destroy herself than give up the book and no one else but you in Empyrean can open spells placed by black magic."
Nodding I closed my eyes and let my energy source guide me to understand the spell that had been placed around the journal. Whoever placed the spell had to be ancient witch or a wizard. The spell was a clever ploy which if unraveled by an inexperienced would find one caught in the loop for eternity. Having found the end of loop, I started unraveling it in reverse order it was wound. After about half hour, I found myself only half way through the loop, but not giving up I continued the task at hand. Finally the loop terminated and the journal fell open in front of our eyes with a hissing noise. The journal seemed to have been very ancient, possible a century old and at first the pages seemed unwritten, but as I blew across it to remove the dust, the writing started forming as if fire was burning through the pages.
Uriel and I looked at the writings in the book. "May god Athena save us" we both said at the same moment.
As I walked into the sitting room, Aunt Gretchen was reading a book which was almost half her size in thickness; Moirin seemed to be helping Aunt Gretchen. Evelyn just then entered with one of the angel, who was carrying plates filled with food. My stomach rumbled protesting the lack of nourishment. We all sat down for breakfast talking how things were going on in Empyrean and the antics of Gabriel's son. He sounded like a mischievous child.
"What did my dear grandson had to say to you dear?" asked Moirin
"About?" I asked trying to think what Moirin could be talking about
"Well that is the problem. These guardians are very clever when they bind us to them. You will not know until it is done." Said Moirin
I stopped mid way biting into a juicy fruit, remembering my reaction to Ralf this morning. Was I reacting to the mating bond everyone was talking about or did Ralf really have feelings for me. As I was wondering we heard commotion at the entrance of room. The door opened and in entered a guardian I had seen couple of days ago when Ralf was fighting in the arena.
"Sorry my lady, a matter of urgency is taking Prince Rafael to Earth realm. He wanted me to pass on the message to all of you." He addressed Evelyn, who I had totally forgotten is the queen of Empyrean. Upon hearing that Ralf was leaving without me, my anger surged through and I went looking for him. As expected he was in his room getting ready.
"Where do you think, you are going without me Prince Raphael?" I never intended it to come out cold, but I was seething with anger.
"Uriel has returned with matter which needs my immediate attention. If I don't respond immediately, it will be difficult to find Michael."
"Dad? You better not hide anything" I prayed to every god I had known or heard of, to keep him safe.
"We have received the last known location where he was seen and he has forwarded a message to come prepared immediately. There is possibility of war, which I had hoped to avoid. Bloodshed doesn't lead to any good."
"I am going." I stated and walked out towards my room, but I had hardly taken a step out of his room, I was pushed to wall and Ralf stood close that our bodies were almost one. His eyes were lit with blue fire and his jaw was set in stubborn stance. His hands on the both sides caged me between his body and the wall. "Solange, I am not ready to lose you again. I can't risk it, not finding you after eons. Please understand darling."
The pain on his face was plain to see. I lifted my hand and ran my hand along his jaw line. Lifting on my toes, I kissed him softly whispering "My darling what happened to me on the cliff is not your fault." He tried to deny, but before he could his words out "Shh… not your fault. I am standing safe here with you, because you saved me and gave me the most wonderful gift. But you see the problem is I don't know how to use them to my advantage yet." I said trying to lift my wings to prove my point. "And I know you will keep me safe and fulfill your promise to teach me to fly and also dance with me in air, whatever that means" I said trying to understand what dancing in the air means.
Shaking his head he returned my kiss smiling "You know you are more stubborn than me. I plan to teach you to fly and also a lesson to go against your prince's wishes."
"Haa, you are prince of Empyrean, not mine." I said trying to find a way to put some distance between us.
"You break my heart my princess. Here I thought we will rule our world together." He said releasing me. "Go pack light, as we plan to travel fast."
Journey to Earth:
The guardians walked in silence to help their fellow guardian who had sent through a message of what was threatening their home. Uriel had gone silent and this was put most the guardians on edge but they walked as by blood oath they all were brothers and Uriel would never turn on his fellow brothers. The group of ten guardians along with Ralf and his mate stopped only once since they had left Empyrean. Until few centuries ago, the guardians could create a portal to earth, but that was not possible any more. So finding a natural portal was necessary to walk between the realms. As they reached the ruins of the Athena's temple, the moons were high in the sky and the group settled in for the night unaware that their progress was being monitored continuously.


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"Slow Burn" by Leah Nobel
Indie singer/songwriter Leah Nobel continues to capture our heart and our senses through masterfully told stories, this time she does so with "Slow burn". With this honest and real showcase of emotions and feelings, she traverses to the paths that lead to love and how in reality it is nothing like the movies and requires time, patience and both sides to want it. Her voice is soothing, real and allows us to be captured by the melodies and the lyrics allowing us to see, breath and live the story that lies within. It's a track that does not live in fantasies and impossible ideals but stands firmly in what can be touch and what must be done. So listen carefully, pay attention and smile for you have the fire and the strength to find something special and let it grow at the pace it needs to grow. Enjoy!
More of Leah Nobel
Show some love: The Hype Machine


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17 Sep 2018 13:20
Some children do properly immediately after divorce. Other people are haunted by the reminiscences of the disputes that led up to their demise. More so than that, some kids internalize the influence of the feud. They some how go on to blame on their own for the legal separation or divorce. In either circumstance this is possibly not the case since kids are just heading alongside for the trip.Ms. McCants does readings and has been on quite a few demonstrates such as Leisure Tonight, CBS News Tonight, Great Early morning The us, the Leeza present, and the Tony Danza Display. She has also been on quite a few radio programs and in publications. Glynis is the creator of The Numerology Kit, The Particular person Reading through Chart, and the Are We Soul-mates Plan and wrote the bookGlynis Has Your Variety.After separation by having companion, you lookup out to go on and guide a delighted existence on the other hand a portion of you typically nevertheless are each with each other with your spouse and children. According to professionals, it isn't any signify feat to come back again by divorce with your head held abnormal and remorse later! Because one's your relationship has owned the tag connected with a divorced pair, it is basically a extremely distressing condition and breaks you mentally and emotionally when you recognize you are a several between them who arrives in a assortment of divorced couples.When God introduced Eve to Adam, Adam stated, "This is now bone of my bones and flesh of my flesh; she shall be called 'woman,' for she was taken out of guy"(Genesis 2:23). If husbands and wives have this perspective, then it will be more challenging for any individual or everything to penetrate their marriages.Conducting a household record research is a single of the top rated motives for accessing relationship documents in New York. It is also the needed doc when processing any authorities transactions these kinds of as insurance and declaration of property. It is also one particular of the documents that are necessary when undergoing legal separation.If I was able to acknowledge his lifestyle, then what went erroneous? Loneliness. Self-pity. Seeking to boost myself. These had been the most crucial factors to consider. I was lonely mainly because his concept of paying quality time with me and our kid was viewing television for three-hrs within the property although I watched a different plan in our space. Ahead of getting a auto, he promised to commit time with us every Sunday afternoons, but all he did was to drop us to the mall and then, off with his pals, or to just about every girl he dreams to be with. What's worse is that he arrives home at two or three am, exhausted from gambling at the Casino and partying with his females. who wouldn't really feel self-pity with that form of spouse? Who wouldn't want to strengthen the excellent of daily life that you have with this sort of set-up?God analyzed Abraham's religion in Him. (Examine Occupation 23:10, James 1:2-3, 1Peter one:6-eight). Abraham understood that God promised His seed would come by means of Isaac. Abraham had waited a incredibly lengthy time for the birth of Isaac, and now God is telling Abraham to supply Isaac on the alter. That went versus every little thing that God said and everything that God was to Abraham, mainly because Abraham knew God incredibly very well.This is truth, and it is the state of politics these days. Every single "side" accuses the other of not acquiring their facts straight. There have been a myriad of allegations of persons producing up facts or scenarios or tailoring them to suit whatsoever ideology they are espousing. Meanwhile, these shows and broadcasts proceed as is simply because several persons are tuning in and they are marketing marketing. In addition,there a lot of these commentators who are extending their affect and results by writing books and even heading on tour. Who would have ever believed that politics would grow to be so common among the masses?Of study course Hollywood usually vilifies the other woman as some sort of crazy psycho or a sexual panther on the prowl. In reality they are typically girls just like you who slide for a bunch of pretty strains and If you have any queries regarding where and how to use Courthouse Clerk Records, you can contact us at our own webpage. ahead of they know it, they are in the heart of anything they experienced no thought was likely on.Allow me to specially emphasize this to married guys. Be sure to understand that if your spouse views you as tedious and sexually needy, you have a double-kiss-of-death on your relationship. You can wager your past dollar that your wife is both on her way to a divorce court or she is on her way to an affair with some other gentleman - a gentleman who isn't unexciting and sexually draining.Do not worry, you do not have to divorce your spouse to get paid out to get care of them. In most instances a statement of estrangement will do, in other scenarios submitting a legal separation will qualify you for the shell out. Often examine with the diverse agencies initial.


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Brooklyn Record Exchange Grand Opening
Brooklyn Record Exchange, a new excursion from independent record label Mexican Summer and Mike Hunchback and Ben Steidel of Co-Op 87, is the destination for music discovery and dreaming.
BRE is located in Bushwick in the same complex home to celebrated music venue Elsewhere and Danny Bowien's latest Mission Chinese outpost, and a second location on 87 Guernsey Street in Greenpoint in the same building as the Mexican Summer office space and recording studio.
Brooklyn Record Exchange reimagines the classic record store experience within a spacious yet welcoming environment designed for wandering and wondering. Within and across its walls and nestled in its deep bins, Brooklyn Record Exchange's selections jump genres and travel time ensuring music enthusiasts of all walks will find that record that redirects their orbit.
BRE opens its doors on Saturday, March 30th, and shop hours are Sun-Thurs 12-8pm, Sat-Sun 12-9pm.


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Fire up your imaginations, kiddos, it's time for Captain Underpants to arrive on Netflix in all new animated adventures! DreamWorks Animation Television's new series The Epic Tales of Captain Underpants brings Dav Pilkey's classic, fun-filled comic creation to life in super-entertaining fashion. Our exclusive clip from an upcoming episode not only teases the humor and storytelling on display, but also shows off the series' willingness to experiment with different types of animation. It's a real treat!
From Executive Producer Peter Hastings, DreamWorks' The Epic Tales of Captain Underpants stars both established and emerging voice talent including Sean Astin as the series' narrator, Nat Faxon as Captain Underpants/Mr. Krupp, as well as young actors Jay Gragnani and Ramone Hamilton who voice best pals, George Beard and Harold Hutchins. You can watch The Epic Tales of Captain Underpants on Netflix, as part of their Netflix Kids & Family channel, starting this Friday, July 13th.
Check out our exclusive clip from The Epic Tales of Captain Underpants below!
Melvin tries to help defeat a clay monster, but somehow turns everything and everyone into clay! This is going to cost a fortune. Find out if the world will stay clay in DreamWorks The Epic Tales of Captain Underpants, coming to Netflix July 13!
Here's the series' synopsis:
Get ready for a world of pranks, super villains, and your favorite underwear-wielding superhero in the Netflix original series DreamWorks The Epic Tales of Captain Underpants premiering July 13. George Beard and Harold Hutchins are two best buds who share a love of comic books and practical jokes – and a strong dislike for their cranky, fun-hating school principal, Mr. Krupp. When their over-the-top pranks get out of hand, the boys unleash their creative superpowers by transforming Krupp into the bumbling, briefs-baring superhero, Captain Underpants! The future of Jerome Horwitz Elementary is always in jeopardy, and it's up to two prank-loving fourth graders and one goofy caped crusader to save it. What could possibly go wrong?
Other cast members include David Koechner (Anchorman) as Mr. Meaner, Tress MacNeille (The Simpsons, VeggieTales in the House) as Ms. Hurd, Laraine Newman (DreamWorks Trollhunters) as Ms. Tara Ribble, Stephen Root (Barry, King of the Hill) as Mr. Morty Fyde, Jorge Diaz (Elena of Avalor) as Melvin Sneedly, Mindy Sterling (Austin Powers) as Melvin's mom, Erica Lutrell (Salvation, Steven Universe) as Erica Wang, Dayci Brookshire (Home Adventures with Tip & Oh) as Jessica Gordon, and Evan Kishiyama (Mickey and the Roadster Racers) as Steve "Gooch" Yamaguchi.
Be sure to check back later this week for our interview with EP Hastings and keep an eye out for The Epic Tales of Captain Underpants this Friday!


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Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research
papers have been written and published on line, including world wide
health, ezine articles, article base, healthblogs, selfgrowth, best
before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by
Disilgold.com Named 50 of the best health Tweeters Canada - Huffington
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Musculoskeletal disorders (MSDs)
Musculoskeletal disorders (MSDs) is medical condition mostly
caused by work related occupations and working environment, affecting
patients' muscles, joints, tendons, ligaments and nerves and developing
over time.
Most common Musculo-Skeletal Disorders include
1. Musculoskeletal pain .
2. A shoulder disorder
3. rheumatoid arthritis and osteoarthritis (OA) of the hand, hip, and knee.
Types of Musculo-Skeletal disorders in ages of 50 plus(2)
1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
Osteoporosis is condition of thinning of bone and bone tissues as a result of the loss of bone density over a long period of time.
I. Symptoms
1. Lower back pain, as a result of fractured or collapsed vertebra
People with Osteoporosis are susceptible to lower back pain than those without osteoporosis, according to a
cross-sectional study, conducted from October 2002 to March 2003 to
gather data from 24,435 adults aged 20 years and older selected
randomly from Taiwan's general population. The Osteoporosis rate of frequent low back pain in association with osteoporosis in men and women were 5.77 and 3.49 respectively(1).
2. Loss of height over time
Vertebral fracture cause of spinal core damage is associated to significant height loss in patients with osteoporosis, according to a study of 231 men and women over the age of 65 underwent DXA scan of their spine and hip (2).
Osteoporosis patients with chronic obstructive pulmonary disease (COPD) are found to associate to excessive height loss(3).
3. A stooped posture
Postural deformity of patients with osteoporosis is associated to
contributed risk factor for postural instability and falls. Spinal
curvature on postural instability in patients with osteoporosis may influence lumbar kyphosis(lower back curvature) in spinal inclination(4).
4. Easy bone fracture
Easy bone fracture may be results of a gradual loss of bone density.
infusion of zoledronic acid (5 mg) at 12 months, found that
Zoledronic acid treatment was associated with a significantly reduced
risk of vertebral fracture(fractures in the spine, hip and wrist), among men with osteoporosis, according to a multicenter, double-blind,
placebo-controlled trial of randomly assigned 1199 men with primary or
hypogonadism-associated osteoporosis who were 50 to 85 years of age(5).
5. Neck and low back pain
Neck and low back pain, frequent in female are prevalent and highly associated in patients with headache and osteoporosis, according to 1-year prevalence of neck pain and low back pain in the Spanish population(6).
6. Depression
Spine BMD was negative correlations between anxiety, stress, but depression was found to have a unique significant contribution to the explained variance in right and left hip BMD(7).
7. Other symptoms
Women with osteoporosis re more likely to experience certain psychosomatic, gastrointestinal and swelling and vasomotor symptoms, especially depressive symptom if compared to women in generally good health(8).
8. Etc.
1000 top Paleo Recipes
The Natural Way to Make Delicious, Healthy,
Fat-Burning Paleo Recipes Quickly And Easily
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home pagehttp://kylejnorton.blogspot.ca
(a) http://www.ncbi.nlm.nih.gov/pubmed/7864688
(1) http://www.ncbi.nlm.nih.gov/pubmed/23052969
(2) http://www.ncbi.nlm.nih.gov/pubmed/20870048
(3) http://www.ncbi.nlm.nih.gov/pubmed/22896775
(4) http://www.ncbi.nlm.nih.gov/pubmed/19343468
(5) http://www.ncbi.nlm.nih.gov/pubmed/23113482
(6) http://www.ncbi.nlm.nih.gov/pubmed/21079541
(7) http://www.ncbi.nlm.nih.gov/pubmed/23095987
(8) http://www.ncbi.nlm.nih.gov/pubmed/23149863
(7) http://www.ncbi.nlm.nih.gov/pubmed/20618843
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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(Preview) Most Common Diseases of Ages of 50 Plus - Musculoskeletal disorders (MSDs) - Osteoarthritis: The Symptoms
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Setting up IP Passthrough on Linux
I am running an embedded linux kernel version 3.14. My system has two network interfaces, a 4G LTE modem (ppp0) and an ethernet port (eth0).
I would like to setup IP Passthrough on my box, basically sharing/passing my 4G modems public IP to a single device connected to eth0.
When searching IP Passthrough, it seems that many products support this, but I only find instructions on how to configure those products that support IP Passthrough, not how to accomplish it myself in Linux so I can add this feature to my own product.
If anyone could help me out with any info, even any clues to get me searching in the right direction, I would really appreciate it. My current thought is that it is done through iptables, but I am hoping to find out if that thought is correct before I spend weeks learning about iptables.
Thanks in advance! - Anthony


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• Satellites are the objects that orbit a planet.
• The moon is a natural satellite.
• Artificial satellites are man-made objects that orbit the Earth.
• In order to launch satellites into space, we need to overcome the Earth's gravity.
• This is achieved by launching satellites by powerful rockets.
• The first artificial satellite was Sputnik I launched by the Soviet Union in 1957.
• Now almost fifty years later, there are thousands of satellites orbiting the Earth at various heights.
• Most Indian satellites are also launched like: INSAT ones- named INSAT-1A, INSAT-1B, 1C, 2A, 2B, 2C etc.
• There's also Kalpana 1, a meteorological satellite formerly called MetSat1, GSAT which is an experimental satellite and Edusat which is an educational satellite broadcast channel.
Figure 20: (a) Artificial satellite orbiting the Earth
(b) Artificial satellite
• There are different types of satellites, each designed for a specific purpose like:
(1) Communication satellites send signals for T.V. and radio programmes and telephone calls.
(2) Navigation satellites help ships and aircraft find their way.
(3) Astronomy satellites carry telescopes into space.
(4) Weather satellites help in weather forecasting.
• Ground stations on Earth send and receive signals to and from these satellites.


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Every now and then that familiar little light flicks on inside the car, reminding you that you need to take her in for a service. It might be the time elapsed or the kilometres driven, or a maintenance issue your car has picked up that needs attention, either way, you'll need to take the car in to have a professional mechanic look-over so you can drive on in confidence. However the problem we face most often is a lack of time. To combat this, here's the laziest way to get your car serviced and save you the headache.
Earthmoving equipment comes in sizes big and small, however no matter the size it's equally as vital to ensure your earthmoving equipment is in working order. This is so it works as efficiently as it can, to extend its life, and also to maintain safety on the work site and of those around you. Here are our best tips for staying safe whilst diagnosing issues with your earthmoving equipment.
Regular maintenance of your Ground Engaging Tools is important to ensure an efficient machine that works at optimal capacity. Whether you own an excavator, bulldozer, or backhoe, if you're dealing with pin and bush parts or sharp teeth and edge protectors, ensure you're up to date with maintenance to ensure the safety and efficiency of your machine.
If you use hydraulic systems to power your on-site, industrial, and/or mobile equipment, you'll know just how powerful these work-horses can be. What you'll also know is that a hydraulic system is robust, but also very refined, requiring careful servicing and maintenance. One small error can cause the entire system to fail, costing you time and money. So let's talk about hydraulic system servicing, what you can expect to see and what to watch for, so you can ensure your equipment and machinery is in top shape for work.
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Three-quarters of Russia already has 4G coverage and, with a population of more than 140 million, there are more internet users than in any European country. With more than one-third of citizens connected to the internet and more than half connected through smartphones, Russia is transforming through mobile connectivity.
As the third largest mobile operator in the country, Beeline connects millions of people everyday. One of Russia's most valuable brands, Beeline meets the growing needs of its customers for data through constant innovation. The company also trials ground-breaking digital projects, such as using connectivity to help individuals with speech and visual disorders interact with smart phones and computers.
Democratising mobile learning is a major focus area for Beeline Russia. It does this through programmes like GoTech, a forum that brings together relevant contributors in the start-up ecosystem and Beeline Women Pitch, an initiative designed to specifically support female entrepreneurs.
More on Beeline Russia here.


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Path of Exile 2's beta won't be happening until 2021
News The first game should keep you busy until then.
News The first game should keep you busy until then.
News The late 2020 estimate will be revised.
news Path of Exile 2 features a new 7-act story and overhauls many of its core systems, but all your old stuff will carry over.
Devil's plaything How Grinding Gear Games created a free-to-play classic.
News And a massive combat overhaul.
News Game improvements take longer, but it keeps the developers happy and healthy.
news The next big Path of Exile expansion is coming in March.
News If detectives ran around killing people with magic weapons.
news The new expansion will double the size of the game.
Map-tastic The free-to-play action RPG's next expansion will give shape to its high-level content.
He gets knocked down, but he gets up again. You aren't ever going to keep him down.
Offers a pretty huge overhaul of the free-to-play action RPG.
The Awakening will be the fourth act in Path of Exile's storyline.
Path of Exile: The Awakening is making significant additions to the base game's core systems and story.
Next content update to bring new challenge leagues and PvP overhaul.


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Time Warner's employee health and wellness program, Fit Nation, is the company's internal wellness initiative led by Dr. Sanjay Gupta. The program encourages hundreds of employees from across the globe have taken part in walks, run and triathlons in order to get healthy and stay active. Due to the huge success of Fit Nation, it has grown with even more events in even more cities and countries around the world.
In collaboration with Grandesign, The Fair were approached to produce a 5K run including post run lunch and entertainment exclusively for Time Warner employees. The run took place at the iconic Wembley Stadium and was the first out of 4 across the globe which are taking place from London to LA and included the following elements:
- 5K run around the iconic Wembley Stadium
- Healthy catering concession
- Sports massages
- Urban smoothie bikes
- Fun fair stalls
- Bouncy castle
- Facepainting
- Stage hosted by Heart FM's Roberto
"The Fit Nation program is not only about getting people up and moving, it's about comradery and relationships between colleagues and friends. Fit Nation captures the essence of our company's culture at its best."
Sam Wowk, Time Warner, London, UK
- Work closely with the local authorities and residents to minimise public disturbance.
- To design a route that is safe for runners within the venues space.
- Manage the entire festival delivery including site production, technical production, security management, artist bookings, scheduling and licensing.
- Working in partnership with Grandesign to deliver the event— Venue engagement and management— 5K run route design— Full event production and management— Supplier sourcing, engagement and management— Health and safety management— Concession management— Collection and checking of all method statements, risk assessments, completion certificates and public and employee liability insurance certificates
- Positive feedback from attendees of the event
- Over 100 Time Warner employees took part
- Delivered on schedule and within budget


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Observing the rise of Asia and its increasing influence through science and technology, EASTS has been witness to both scholarly calls for a reappraisal of past achievements and the role of science in shaping the civilizations of this region. In addition to sizable case studies, EASTS has contributed a special issue guest edited by Yung Sik Kim on the theme of "Specialized Knowledge in Traditional East Asian Contexts" (4, no. 2), which addresses the evolving relationship between STS and the history of science and the emerging scholarship on them with a focus on East Asia. Following an engaging introduction to plans for publishing Professor Nakayama Shigeru's works (EASTS 11, no. 1), we are delighted to present the ambitious plans of our advisory editor, Dongwon Shin, and his colleagues Tae-Ho Kim and Manyong Moon, who aim to put Korea firmly on...
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News| June 01 2017
News and Events
East Asian Science, Technology and Society (2017) 11 (2): 271–276.
News and Events. East Asian Science, Technology and Society 1 June 2017; 11 (2): 271–276. doi: https://doi.org/10.1215/18752160-3851216
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I joke that I'm socially retarded but I'm just too lazy to follow social norms. My dad, however, is truly a socially retarded person. He literally has no friends and has no intentions of making any. I know a lot of people who might think their parents have no friends but they just don't have close friends who keep in touch. My dad actively avoids calls from casual acquaintances of the past. Maybe he has some kind of twisted fear of phones. He would often tell my mom to call people for him, like making appointments with doctors or setting up a dinner with relatives for the holidays. Yesterday, the optometrist called during the day and asked me to tell my dad to call them to confirm his appointment tomorrow. Normally, doctors just tell me to remind the patient but this one really wanted a call back.
I had written this message on a note and left it on the table for him. There was also another call yesterday for my mom and I wrote the message on the same note. My mom read it and told my dad but he just ignored her (normal behavior). Today, the optometrist called again. I didn't answer it this time because the call woke me up and I didn't want to bother taking the same message again. Moments ago, during dinner, my mom told my dad again and he continued to ignore her. I don't know if I should add my say in it and suggest he calls as well. If I say something (, anything), he would either get pissed or make fun of me (even though there's nothing to make fun of). So I never bother saying anything to them. Maybe I should say something (for his own good, and) so I could record it and transcribe for other people's entertainment to read and hear about on the internet. If you want me to do it, you gotta comment tonight to tell me because tomorrow will be too late.


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Savers in Denmark must be squealing with pain at the advent of the world's first negative rate mortgage, courtesy of Jyske Bank.
Danish savers currently get about 0.1% for their pots of money at the bank and soon they might find deposit-takers start charging them to protect their piles of cash.
Borrowers, on the other hand, would appear to have the whip hand. When a mortgage rate is negative, a borrower must still make monthly payments, but they pay back less than they owe.
If the young borrow and the old save, this development must surely show that intergenerational transfers work in the direction of millennials and not, as more popularly argued, to the benefit of pensioners.
In this vein, it's not unknown for pensioners to cite low savings rates as an outrage perpetrated by central banks that have a mission to favour the young over the old.
Yet older homeowners miss a vital point, and one that is illustrated by the situation in Denmark, where house prices have risen consistently for decades and, as in most western European countries, stand at record highs.
They kept rising, especially in the capital, Copenhagen, through the financial crash and beyond – and by more than 4% last year – because low interest rates made rising property values more affordable.
Lower interest rates in Denmark mean that mortgages are effectively cheaper than they were 12 years ago.
The knock-on effect is that without ultra-low borrowing rates, Denmark's overheated property market would long since have crashed, leaving long-term savers to suffer huge falls in asset values.
Share prices would have followed and banks would have collapsed, as they always do in economies built on property wealth.
The Danes might tax their citizens more and have a broader and deeper welfare state, but their economy is not so different to the UK's that the same issues cannot be seen in both countries. And the same moan – the one about low interest rates punishing older savers – is equally wrong.
Only when we stop relying on domestic property as an investment vehicle will this situation change for the better.
Rise in wages doesn't mean jobs market is healthy
It's misleading to argue that the strong rise in wages between April and June shows the jobs market is in rude health.
The number of vacancies is down and redundancies up. Meanwhile, employers have pushed up the number of workers employed on zero-hours contracts by more than 100,000 since a year ago, to 896,000, just shy of the record 910,000 in 2016.
Separate figures show that in-work training is recovering only slowly from worryingly low levels and investment by employers in new machinery and technology is declining. No wonder the latest employment figures show worker productivity, as measured by output per hour, has declined in each of the last four quarters.
The one shining light was a rise in average pay by 3.9%, excluding bonuses, to an 11-year high. With consumer prices inflation at 2% in the second quarter, inflation-adjusted wages increased by 1.9%.
Yet the bulk of the increase came from rises for those on the bottom pay scales, and only then because the government increased the national minimum wage this year for more than 2 million workers by 4.9%. About 7 million workers now directly or indirectly benefit from rises in the minimum wage.
Pay rises for public sector workers in the spring, which were largely absent in previous years, also stand out as a fresh impetus for the rise in average regular wages. The squeezed middle kept being squeezed.
And most economic forecasters look at the data and see a further weakening as the year wears on. Is this Brexit-related? Of course the uncertainty will have persuaded many employers to take on part-time staff rather than full-time. But most are still betting things will carry on as normal. Rightly or wrongly, they don't believe a Tory government would throw the economy under a bus on 31 October.


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Takiro as a Pony Unicorn from My Little Pony: Friendship is Magic, based on an Idea by my boyfriend nyaaafoxx for a MLP themed roleplay.
Like Twilight he was a student of Princess Celestia but unfortunately turned to the evil side. After being defeated by Twilight and the Elements of Harmony he was sent to Ponyville by Princess Celestia where Twilight can watch over him. He has a small shop for magical items and magic supplies, also offers all kinds of magical services.
I thought of Firejolt Mirage as a typical pony name (since he draws his power from fire and lightning and specializes in illusions) although apparently not all characters have "speaking names" that suffer from nominative dertermism and Takiro could be just fine as a name.
I tried to stay true to the original style of the show as much as I could but I smuggled in a bit of my own style too. Drawing that way was unexpectedly hard although it looks much simpler than my usual paintings.
I didn't watch past season four yet, no spoilers please x3.
~ enjoy
This Licence allowes others to download works and share them with others as long as they give credit, but they can't change them in any way or sell them.


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Backup systems are one of the most important components in a business. With the progress in the digital age, cloud services are now giving businesses the option of using Backup-as-a-Service (BaaS). Despite the hype about cloud-based backup, most companies are still using on-site systems for backup, and many larger companies are still using tape. Apart from the cost factor of migrating all their backup data to the cloud, they feel that keeping their backups on-premises is more secure compared to the cloud.
Legacy issues are also a reason why so many businesses have not moved their backup onto the cloud. But with growing costs from legacy tape backup systems, some businesses have embarked on the switch. One such business was Integreon, which used traditional tape backup methods for securing client data. However, over time, they realised that their backup required a lot of servers and manpower as well.
According to a case study, by making the switch to Druva's BaaS, Integreon was not only able to reduce 70% of its backup-associated labour costs, but it also saw a 50% saving on other operational costs such as hardware, licenses, and tape costs. To read more about this case study, click here.
One of the concerns in moving to BaaS is security since data is often a company's most important asset. However, when you look under the covers of a modern enterprise cloud service, you will find that security is likely better than that of in-house solutions. SaaS providers benefit from the economies of scale and can dedicate a team of experts to focus on the security of a single application compared to a typical enterprise that has to worry about dozens of applications. Ask yourself this question. Do you keep your cash at home, or do you use a bank? The answer is simple; you use the institution with infrastructure, processes and capability to protect your assets.
With Druva, data is protected from end-to-end including "in flight" and "at rest" using the customer's unique encryption. Druva never has access nor can provide access to a customer's data at any time. Druva continuously monitors and improves the solution to protect against the latest threats. Also, Druva conducts third-party testing regularly and maintains certifications including SOC-2 Type II, HIPPA and other audits and attestations. Keeping your data safe is Druva's business.
A secure cloud-based backup does more than replace a legacy on-premises system. Once implemented, the benefits impact the business and your bottom line.
Cloud-Based Backup Enhances The Business
Today's business is digital, with consumers that expect access to systems at all times. Legacy backups tend to have a complex, time-variant recovery. Most backup administrators will admit that when the time for recovery comes, they still "cross their fingers" that everything will recover the first time and quickly. Cloud-based systems built on newer technology can simplify and speed up recovery, thereby matching the demands of the digital business world.
In today's world, data has become more dispersed, which means that backing up data becomes more challenging with traditional systems. They were built for centralised IT with corporate data in a single location. BaaS offerings are designed with dispersed data in mind. Data can easily be backed up to a single cloud from a centrally managed console but from multiple locations.
Digital business demands that data be pushed to the edge. BaaS ensures that your backup doesn't become a limiting factor in achieving that.
Finally, we are seeing that compliance is becoming far-reaching. Even small companies are being affected by data regulations that require them to retain data for much longer periods than ever before. Cloud-based systems automate the long-term retention of data, with minimum management overhead as well as simple and effective data recall. Thus, in addition to protecting your data, the cloud-based backup can also be the answer to the ever-increasing retention regulations.
Druva Phoenix delivers a high-performance, cloud-first backup platform where businesses can achieve the highest level of data protection possible as well as meet their RPO and RTO targets. It does this by leveraging public cloud technologies thereby removing the bottlenecks of compute and scale.
Have a look at this checklist to see if your business should consider Druva for your backup needs.


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Unveil haunted castles as you traverse across the dark land.
"Heroes of Hellas 4: Birth of Legend is another great Match 3 game in this series. I have playing Heroes of Hellas since its origins. I currently own two of them -- the first and now this one. The game never gets boring. Although I have never been fond of chain-like matches, this game is worth it. The graphics are good, as is the story line, and you get to learn something along the way."
-Review from GameFools customer: j._mps_40cc
Game DescriptionOlympus is under attack and needs a hero to rise from the ashes of its destruction. A monstrous evil has escaped fiery Tartarus, hungry for power and revenge. Its target: Olympus and the gods that rule mankind from the heavens. By creating chains of matching tiles, you will collect the scattered pieces of the weapons that will allow you to face a pantheon of larger-than-life beasts. As you battle the Minotaur, Medusa the Gorgon and more, Zeus, Perseus and others will be at your side, providing help in the form of special skills. With gameplay that's constantly evolving, changing and growing more challenging, timed and untimed modes, special puzzle levels and more, Heroes of Hellas 4: Birth of Legend comes packed with countless hours of adventure and thrills.
More Customer Reviews
This game is really good and I love it. I played all the Heroes of Hellas games and this is the best one. You will enjoy it.
I have enjoyed each Heroes of Hellas game and was very excited to see a new one. I started playing it right away. Keep them coming
Like the previous versions, this game moves quickly. The graphics are good and accompanying music flows smoothly.
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More Match 3 Games
The Chronicles of Joseph of Egypt
Relive the classic story and save the entire land of Egypt.
Jewel Match: Naturescapes
Collect resources to replenish the majestic landscapes of the kingdom.
Runefall 2
Travel across the kingdom as you track down a bandit thief.
Heroes of Hellas Origins: Part One
Bring peace to an ancient world that's on the brink of war.
- See All Match 3 PC Games


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Our 25 August 2015 event saw excellent presentations from Brian Wilkinson from BW Proficient Solutions and Mike Almond from Synergy Group on "Converting Potential Customers into Paying Customers"
Brian shared with us the EDGE sales model which he has successfully implemented with business owners and achieved measured year on year results of increased transactions by 16% and increased dollar at the till by 39%!!! With one of Brian's clients, sales increased by 10% by merely encouraging staff at the checkout to smile and acknowledge the customer at the checkout.
Mike shared with us how we can gain insight into our customer's needs by understanding first where they are in buying decision process. Depending where they are in the buying process your customer maybe ready or not ready to buy. By having an understanding and appreciation of where your customer is in the buying process you can use certain strategies to convert your potential customer into a paying customer.
Our thank you to the Beach Club Collaroy for the wonderful venue and to Karen Newall from Karen Newall Photography for the great photos.
Brian Wilkinson, BW Proficient Solutions
Mike Almond, The Synergy Group


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Lots of people are asking me about the governments revamped HARP program. Here is some basic info about the program and links to more detailed information. There are 4 basic criteria: Your existing home loan must be guaranteed by Fannie Mae or Freddie Mac Your home must be a 1- to 4-unit property You must […]
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Justin Landis Group
Phone: 404.419.3661
Mobile: 404.803.0471
Fax: 404.704.0686
Phone: 404.419.3661
Mobile: 404.803.0471
Fax: 404.704.0686
Office: Atlanta - Peachtree Road
804 Town Blvd., Ste. A2040
Atlanta, GA
804 Town Blvd., Ste. A2040
Atlanta, GA


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At Avitalin, we know Nature is our most powerful ally. Plants and herbs have an amazing ability to transform damaged skin and restore its youthfulness. Yet science is the catalyst for ingenious combinations that have a profound effect on our skin. The synergy of nature and science enables Avitalin to bring the skin to a state of optimum health and beauty.
Avitalin products feature nourishing oils, floral waters, plant extracts, essential oils, purified rare raisins, and therapeutic blends of herbal extracts whose benefits have been proved over the centuries. These and other natural ingredients restore healthy function, boost the skin's immune system, and help the skin retain moisture.
We also rely on the safest, most advanced cosmeceuticals to create superior nutritive complexes with a high concentration of scientifically enhanced vitamins, antioxidants, amino acids, and bioactive proteins. These ingredients play a vital role in improving the skin's health and appearance.
All Avitalin ingredients promote skin barrier repair. It's easy to understand why this is so important. The outermost layer of the skin, the stratum corneum, serves as our first line of defense. It protects us from bacteria, viruses, and other potentially harmful organisms and toxins. Avitalin's specially created lipid protective blends match the lipids in our skin, strengthening the skin's natural defenses to environmental and emotional stressors. All our ingredients are selected according to the skin barrier repair principle.
Through the synergy of Nature and Science, Avitalin constantly nourishes, repairs, and supports the skin as it replenishes the skin barrier. Avitalin assures lasting results in the process of attaining healthy, ageless skin.


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Glitter Bomb & Prank Website
You Give Us Their Address & We Take Care Of The Rest!
We all have friends that need to be pranked… and pranked hard. Luckily now there is a fast, easy, and affordable way to send anonymous pranks in the mail to anyone! From glitter bombs, glitter letters, and frustrating boxes, mail pranks from our selection of glitter bombs, glitter letters, and more! We may be a silly prank company, but we stand by our pranks' Quality, Price, and A+ Customer Service.
Most importantly, Pranks Anonymous is SECURE. Many prank websites are just not trustworthy. But Pranks Anonymous allows you to mail pranks on a fully encrypted, fully Certified & Secured, prank website: your personal information is safe.
Your Girlfriend
"You play too many video games," she said. "You never like my friends," she said. "Get a job," she said! Well you are a man of few words… Glitter Bomb. She'll love it!
Your Boss
He's always angry about something you did or didn't do… or did do, but didn't do correctly. Well this time get it right and send him a smile with A MEGA Glitter Bomb.
The Teacher
You had to retake World History because you didn't remember the Ming Dynasty's reign was 276 years. Let him know how much you care with a Chocolate Poop!
That Bro From The Gym
After hours of hearing him scream and slam weights in the gym, it's time for him to start screaming at slamming The Frustration Box.
Your BFF
She's been your best friend since grade school and has been there for you every step of the way. Now it's your turn to let her know how much you care with a Confetti Bomb.
Let Our Customers Speak For Usfrom 2289 reviews
Black dicks
I put these on my husband's truck which is black on black. He didn't notice till one of his cousins asked him what they were!!
Jr's wife
Tire Dicks
Jackie Trimble
Spring Loaded Dick Bomb
Scott Selinger
Spider Box Prank
Didn't see it open but still very happy! This prank was a success. Good for a great laugh and hilarious memory.
Mallory Sharon
Spring Loaded Dick Bomb
Prank War Started
In a college group we have been mailing nice letters back and forth, well they have been nice until I received this box. After about 30 min I finally realized this wasn't going to open. After grabbing a knife I found nothing but foam.... finally I ripped apart the box and found 3 singular beads to give the box the lure of something inside. Now I have ordered a box of my own to prank him.
The Frustration Box
Jessica Rogalski
Spring Loaded Dick Bomb
Nicole Handschuh
Spring Loaded Glitter Bomb
Glitter everywhere.
My boss loves to prank his employees. He was not expecting the glitter bomb. Reaction was priceless. He took an Uber home and burned his clothes. Amazing. We are still laughing about it.
Spring Loaded Glitter Bomb
Dick bomb
Don't pay your debts after the Bears lose to the Packers you get a dick bomb sent to your law firm!
Daniel Boehle
Spring Loaded Dick Bomb
My son and I sent a pink glitter bomb to his mother and it was a huge success! She opened it up in her car with my son in the backseat. He had the most hilarious time! Her not so much😂
Mike Cummings
Spring Loaded Glitter Bomb
Originally I gave a salty one star because it was never delivered. Which, wasn't fair because it was USPS, not the companies fault. Then the package ended up being delivered and even though my ex found out I was sending this, he was a good sport and took a video.
Had he not known what it was, I don't think he would've just cut it in half. He originally thought it was legos? So he probably would've been making silly faces forever.
Well worth it!
Kalyn chassie
The Frustration Box
It worked perfectly. She was so surprised and excited about it. I'm the glitter queen of the family so it's not easy to get a good glitter prank across. Everyone suspects it from me...BUT this came and it was ABSOLUTELY worth it!
Glitter Bomb Card
Alissa Mckenzie
Spring Loaded Dick Bomb
Great surprise
It through glitter everywhere the extra glitter was worth tha price. Only negative is the container said open me which made them suspicious but it all worked out
Chase Walker
Spring Loaded Glitter Bomb
Glad I bought this. It was a fun prank to play on my wife. She opened it at her parents house in front of them and she turned cherry red when she saw what was flying all over the table. Thank you!!!!
Loving husband
Spring Loaded Dick Bomb
Great Product
Insulated shipping worked great. My buddy didn't check his mail for 5 days and it was about 90 degrees out side. No problems. He still doesn't know who sent it and it makes a great story.
Shawn Jones
Eat A Dick
My boss loved(hated) it!
It covered his office. His phone, keyboards, paperwork, floor, etc... So good!
Jeremy Lane
Spring Loaded Glitter Bomb
Endless Annoying Sound Prank
He sent me a text after calling me a dick
This is the video I was sent of him trying to open it, I it took even longer but his wife had to help him so she shut off the camera LOL!
Robert Regan
The Frustration Box
She hated it. I loved it.
Blew glitter all over her clothes, her couch, and her carpet. She doesn't own a vacuum. So, thanks. It was awesome.
Robert Owens
Spring Loaded Glitter Bomb
So mad she didn't even tell me she got it.
I'm doomed - she was so mad she refused to tell anyone she got it. Made the mistake of finally asking if she got any other presents, now she's going to hunt me like Liam Neeson. Over 20 minutes of magic till she actually clawed her way in. Might have to go into witness protection now. #worthit
The Frustration Box
Best glitter bomb evvvvvaaaa!
Ok folks listen up!! I absolutely love Pranks Anonymous! I recently ordered a glitter bomb for a friends birthday and I was 100% satisfied. There was an amazing amount of rainbow glitter. It was ssooooo worth the clean up! So if you're reading this go ahead and buy this fabulous product. I'll definitely be ordering more of their products the near future.
Spring Loaded Glitter Bomb
I'm an East Coast girl, and I sent one to my sister on the West Coast. I saw pictures… They were dicks everywhere! 🤣😂 PROTIP: Spend the extra couple of dollars for triple the deck, it's worth it!
Shelly Dove
Spring Loaded Dick Bomb
It was great!
I was extremely pleased with how it went!
It went so well I have decided to continue sending her anonymous potato themed items!
** my daughter will randomly say "potato" for some reason (probably because she is a weird 13 year old)... so I decided to send her this anonymous potato!
Kalee Rustvold
Mail A Potato
They didnt see it coming!
It went off without a hitch! Nobody knows it was from me. They are blaming others(Best Part). The VERT non descript packaging did the trick!
Sly Dog
Spring Loaded Glitter Bomb
My coworker still has no idea who did this. He's so upset because there is a staff of 40 hahahah
Joe A
Spring Loaded Dick Bomb
Spring Loaded Glitter Bomb
Brenda Hendrickson
Spring Loaded Dick Bomb
Contact & Questions
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Island's land preservation revenues continue to decline
Shelter Island Community Preservation Fund (CPF) revenues for 2018 reveal the decline in real estate transactions here.
CPF revenues are down 44.6 percent for 2018, compared with the previous year. The town will garner $1.12 million from the 2 percent tax paid by property purchasers last year — and used to buy open space for preservation in the five East end towns — compared with $2.02 that landed in town coffers in 2017.
Over the course of the 20-year program, Shelter Island has received $28.56 million in CPF money.
Southampton experienced a downturn in 2018, although not as sharp as Shelter Island's. Southampton CPF revenues dropped from $56.41 million in 2017 to $53 million in 2018, a 6 percent decline.
Riverhead had the highest percentage return for 2018 compared with its revenues in 2017. CPF revenues for that town were up by 35.1 percent from $3.67 million in 2017 to $4.96 million in 2018. East Hampton CPF revenues rose by 20.3 percent from $26.65 million in 2017 to $32.07 million last year.
Southold also saw an increase from $7.16 million to $7.82 million for a 9.2 percent hike.
The overall East End CPF revenues for 2018 were the third highest in the 20-year history of the program, only exceeded in 2014 and 2015.
Since the inception of the program, the fund has generated a total of $1.382 billion for the five East End towns.
The real estate activity in 2018 has been strong except for Shelter Island and Southampton, Mr. Thiele said. But he noted that the federal tax changes enacted in 2018, including a $10,000 cap on deductions for new mortgages, may have contributed to some downturn.
"The new tax law and interest rate increases may have adversely impacted segments of the real estate market by increasing the cost of buying a house," Mr. Thiele said.
But he said the impact doesn't appear to have had much impact on high-end real estate transactions.


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"The idea was lost but the memory was here."
Phyllis Ewans, a prominent researcher in Lepidoptera and a keen walker, has died of old age. Thomas, a much younger fellow researcher of moths first met Phyllis when he was a child. He became her carer and companion, having rekindled her acquaintance in later life.
Increasingly possessed by thoughts that he somehow actually is Phyllis Ewans, and unable to rid himself of the feeling that she is haunting him, Thomas must discover her secrets through her many possessions and photographs, before he is lost permanently in a labyrinth of memories long past.
Steeped in dusty melancholy and analogue shadows, MOTHLIGHT is an uncanny story of grief, memory and the price of obsession.
|Start a new discussion about this book | Show all topics
Adam Scovell is a writer and filmmaker from Merseyside now based in London. His writing has featured in The Times, BFI, Sight & Sound, Little White Lies and The Quietus. He runs the website, Celluloid Wicker Man, and his film work has been screened at a variety of festivals and events. In 2015, he worked with Robert Macfarlane on an adaptation of his Sunday Times best-seller, Holloway, and has worked on films alongside Stanley Donwood, Iain Sinclair and BAFTA-nominated director, Paul Wright. His first book, Folk Horror: Hours Dreadful and Things Strange, was published by Auteur in 2017 and he is currently in the final stages of completing his PhD at Goldsmiths University.


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Home > Railroads > Subways > SEPTA Market-Frankford Line > Allegheny
The platform at the Allegheny station.
Welcome Page | Railroads | SEPTA | Site Map
If you have any questions / comments / corrections for this website or find a broken link, please e-mail me.
Copyright 2013 by Robert Mortell


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Which "Teenage Fever" track is Johnny Orlando's all-time favorite?!
Following the release of his debut EP — which we've literally been playing on repeat 24/7 since it dropped last week — we caught up with the talented 16-year-old singer to find out. According to Johnny, his answer changes with his mood!
"It's hard for me to say anymore because "Last Summer" used to be my favorite, but I listened to it like 500 times…if you listen to anything too many times and you'll start to get bored of it."
We don't know about you, but we could never get sick of "Last Summer." It's such a bop! But when it comes to his current favorite, Johnny says it's a tie between "Deep Down" and "Waste My Time," which he likes for different reasons:
"[With] "Deep Down," it's a very like real feeling. It's a feeling that I think most people have gone through: knowing you're still missing but you're fronting anyways. So I like that one lyrically…I have fond memories of making it. And for "Waste My Time," that was another very fun session. We worked with some people from Sweden and the UK, so that was really cool. And I really like the chorus melody!"
View this post on Instagram
I can't believe it's finally here. after a year of working on this project i'm so excited to finally announce my debut EP "Teenage Fever" out March 15th. pre-order and the first single "SLEEP" drop tonight at midnight. if you pre-order #TeenageFever you get #SLEEP instantly! I can't wait for you guys to hear this new music, this is the next chapter 🖤
QUIZ: How well do you know the lyrics to "Sleep" by Johnny Orlando?!


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What's your opinion on this article?
Mr. Reader was responding to accusations from some that the disease, which is caused by contaminated water and causes diarrhea, dehydration and can be fatal, was being spread by the Nepalese contingent attached to the UN Stabilization Mission in Haiti known as MINUSTAH.
"We take these reports very seriously; and all 711 members of the Nepalese contingent have been tested, and none of them tested positive for cholera," Mr. Reader said. "But a second round of tests will be run, because the rumors continue."
Haitian American lawyer and activist Ezili Danto is among those who have questioned where there outbreak came from and whether there is a UN connection. "UN's leaking, foul waste and unsecure septic tanks in Mirebalais is said by Haiti mayor to be the possible source of the Haiti cholera outbreak. Haiti residents in the Mirebalais, Artibonite and Central Plateau regions of the cholera outbreak are demanding an independent non-UN investigation of the case," she wrote on her "Ezili Notes" website.
"Haitians have been bathing and drinking from the Artibonite river water for two centuries and have never before, in remembered history, gotten cholera. Suddenly they are getting sick from, according to the UN and WHO, drinking or eating food soaked or cooked from contaminated Artibonite river water. What's new to Haiti that's caused this?" she asked.
"The natural assumption would be the unprecedented earthquake devastation. But the cholera outbreak is not coming from the Southern earthquake areas where sanitary conditions are compellingly worse than ever before in Haiti. So, what's that new element, additional toxin and where did it come from? According to the people in the rural regions where the outbreak started its the oozing foul feces waste from the Nepalese UN base in Mirebalais that's on the ground flowing across a path and into the Meile river that feeds the Artibonite river," said Ms. Danto.
But, she added, on Oct. 26 "without providing any scientific proof, pathology tests or details showing there's no cholera infection amongst their UN soldiers coming from cholera-vulnerable countries, the UN Mission for the Stabilization of Haiti (MINUSTAH) denied that its Nepalese soldiers are the source of the ongoing outbreak of cholera in rural Haiti."
Reporters were initially suspicious because the United Nations did not admit that there was a cholera epidemic until Oct. 21, when the World Health Organization and the Pan-American Health Organization finally confirmed 1,500 cases and 138 deaths. On Oct. 28, UNOCHA said there were 4,722 hospitalizations and 303 deaths at Final Call press time. Observers say confirmation of the death toll came only after outside calls for a UN investigation into a suspected sewage spill into a Haitian river system that flows from the camp housing Nepalese soldiers.
The Pan-American Health Organization has said it will not speculate and is awaiting definitive evidence. Mr. Reader told The Final Call that Haiti had not seen cholera in 40 years.
Mr. Reader was asked by The Final Call the same question raised at the daily UN press briefings, with $15 billion pledged for aid to Haiti, how did the cholera outbreak ever happen? "UNOCHA, within 72 hours after the earthquake launched a humanitarian appeal that runs from Jan. 2010 until Jan. 2011; and to date we have raised 70 percent of our stated goal ($1.4 billion), which we use for life saving projects such as the present cholera epidemic," explained Mr. Reader.
The money pledged by the international community reporters keep asking about is for the long-term development projects, not for humanitarian aid projects, Mr. Reader insisted.
Ms. Danto told The Final Call that Haitians need help. "I do not believe UNOCHA when they say that Haiti had a cholera epidemic 40 years ago, particularly since the Haitian ministry of health is saying just the opposite, Ms. Danto said.
UNOCHO provided The Final Call with a list of things it said the agency is doing to help the Haitian people fight against the cholera scourge. The UNOCHO list included plans to build 12 cholera treatment centers for effective isolation and treatment of cases; trucking tens of thousands of liters of water to the affected areas; delivering food (Meals Ready To Eat rations) to affected medical areas; airlifting water purification resources to all affected areas; providing medical staff to facilities in Artibonite; and ramping up preparations in Port au Prince.
Ms. Danto posted on her website video testimony from Haitians that accused the Red Cross of delivering "filthy water." Ms. Danto, who is based in Connecticut, noted that a Haitian mother testified that a water drum with Red Cross written on it "is not treated." The woman said she was suffering from a stomach ache "from drinking Red Cross polluted water," according to Ms. Danto's website.
"The cholera outbreak need not have happened; shows the failure of the international relief effort," wrote Ms. Danto.
A University of Florida microbiologist has been quoted as saying it was only a matter of time before Haiti would experience a massive wave of cholera because the rivers and canals many Haitians use for drinking water were visibly filthy.
There are nearly 14,000 non-governmental organizations and relief organizations currently operating in Haiti.
A Haitian official has said that Haitians not directly affected by the earthquake, living outside of the capital, are suddenly getting ill because they are facing a shortage of clean drinking water.


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Dates:Apr14 May12Sep15Oct20Nov03/17
Dates:Apr13May5Sep8/15 Oct6/18Nov2/10/24
Gaspe, Forillon Park, Perce, Island-Bonaventure Rimouski, Wind Farm and enjoy Cruises, Birds & Reford Gardens
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Call 1-855-2231768 to make reservations
Departure dates : Christmas & New Year
Departure dates : Christmas & New Year
For this tour, you must choose at least 4 activities (US $) within 7 activities to complete the sale
Peggy's Cove, Hopewell Rocks, Anne of Green Gables, Peggy's Cove, Perce Rock, Boaventure Island
Departure Dates: July13/14 Departure City: Montreal
Blueberry garden, blue lavander, coaticook park Departure City: Montreal
Departure Dates: Wednesday/Friday/Saturday. Departure City: Montreal
Departure date: Friday/Saturday
Boston, Skywalk Observatory,Harvard University, Massachusetts Institute of Technology, U.S.S. Constitution, Quincy Marke
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Departure on Saturday
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Wonder Travel is located in Montreal, Quebec Canada. Wonder Travel is running by a professional team. We are a tour operator well known for organizing bus tours all over east Canada and USA.
Wonder Travel puts the customers satisfaction as the first priority.
Wonder Travel respect our customers and all employees.
Wonder Travel is listeni...
Wondertravels - Copyright 2010, All Rights Reserved.


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The things cooks slow fire always work out better. Because of it, after so much reversed time it makes to us a lot of illusion present the fifth experiment of Bartlebooth, newcomer of the press. An experiment that began to be in preparation at the beginning of 2016 and that had us bottled in his production and edition almost ten months.
The production: four minor strategies, it is a collective work where more than twenty-five persons have turned into makers, accomplices, hackers, chatarrerxs, and persons in charge of the success (or I fail) of this new publication on that today it puts to the sale.
This fifth experiment is structured concerning four different strategies by an idea or common denominator. Four minor strategies across which to produce new content being based on the fragments, ruins and debris of the previous thing, which they reject it tabulates it levels and the objects. Opposite to it they propose processes and precarious tactics of resistance. This one is the point of item of the fifth experiment, which across 288 pages he is receiving form across 20 collaborations … texts hackeados, manipulated files, meetings music. This way, 20 collaborators turned into hackers and scrap metal dealers, destructive prominent figures, saboteurs who generated a new material manipulating and destroying mercilessly the ruins and fragments of preexisting contents.
In this number the following persons have collaborated:
Chatarrear | Mengya Yang, Sara Escudero, Pedro Hernández, Manuel Sendón, Ángel Martínez García-Posada
Hackear | Uriel Fogué, Núria Güell, Davide Tommaso Ferrando, Roberto Equisoain, Francisco G Triviño, Joaquín García Vicente
Samplear | Miguel Mesa del Castillo + Juan Carlos Castro, Tatiana Poggi, Luis Díaz Díaz y Eduardo Navas.
No Hacer | Atxu Amann + Rodrigo Delso Gutierrez, Santiago Sierra, Yolanda Pérez Sánchez, Juan Creus, Virginia de Diego
It includes sheet of Mixed Sandwich for the first 50 persons who acquire it.
Búsqueda para satisfacer el conocimiento de la actividad arquitectónica y tangentes que se generan. La idea es crear un espacio para divulgar los diversos proyectos en busca de nueva inspiración y de intercambio.


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Boat-Signage Signs Sydney
Boat Signs
Boat Signage
Let us design custom graphics and lettering for your boat, yacht, cruiser or jet ski. Alternatively, bring along your own ideas, logos, images, etc. and we will reproduce them to your specifications.
Boat signage can be produced in full colour premium quality vinyl decals, or can be handpainted by our skilled signwriters, if desired.
We also specialise in engraved timber boat name signs, with lettering infilled with gold leaf or painted in colour or your choice.


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Hi everyone !
Please tell me the Page Builder released in Magento 2.3 2 Open Source ?
Hi @Dave Bell ,
I'm sorry Dave
Page Builder is not released on Magento 2.3 2 Open Source.
The only way is to use third-party page builder.
Below is the answer of a person from the Magento team after many exchanges
PageBuilder is commerce exclusive feature. There is no plans to make it available for Community in foreseeable future.
Recently, I used magento 2.3 page builder of Magezon, maker for Magento 2.3 2 Open Source. It works extremely well, easy with drag & drop , I can see the interface right in the backend !. You discover it here.
Magento 2.3 2 Page Builder is only available for Magento commerce users. So Magento Open source users should use 3rd party extension. You can refer Magento 2 CMS Builder by Magesolution . It allow you to edit CMS pages effortlessly and visually at front-end.
Features List


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What bogs down law firm business acceptance today?
Get Answer
Siloed systems, one-off communications, and growing risk complexity make business acceptance increasingly difficult.
- Business acceptance teams manually manage conflicts and diligence data pulled from multiple systems. Delays and manual errors persist.
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- Client intake questions and engagement letters are inconsistent, creating risk management gaps.
- Firms struggle with OCG noncompliance that results in write-offs and realization rate and revenue hits.
- Privacy and know-your-client (KYC) regulatory risks are growing for law firms under U.S., U.K., and EU laws.
How does Intapp Unified Business Acceptance streamline business acceptance?
Get Answer
The solution automates upfront analysis, communications, and risk management for new business.
- Speed up new business research with configurable integrations that connect with accounting, document management, records management, and other systems.
- Get accurate, current data on clients from third-party business databases.
- Improve firm-wide risk management with insightful intake questions and engagement letter templates.
- Easily initiate a matter, check a status, get a preliminary conflicts report, or approve new business from any mobile device.
- Automate information barriers and OCG-related timekeeping alerts at matter setup.
How do Intapp Interactive reports speed up the process?
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Consolidated, interactive new business reports make decision-making easier and faster.
- Eliminate hours of cobbling together data from different systems, with a single, integrated report.
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- Create a clean audit trail in a centralized repository of firm-wide business acceptance assessments.
What is the advantage of ongoing, automated monitoring of new business?
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New business risks don't stop at matter approval. Unified Business Acceptance automates monitoring of OCGs, payment, new conflicts, and regulatory hazards throughout the engagement.
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- Configure rules to initiate U.K.-required periodic KYC reviews. Be prepared for potential similar treatment under U.S. rules.
What are the PPEP benefits of Unified Business Acceptance?
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At the end of the day, profits per equity partner (PPEP) is the life force of law firms. Unified Business Acceptance helps you minimize risks and maximize profits.
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- Keep clients happy with clean bills that adhere to OCGs.
- Meet client selection criteria regarding billing acceptance rates. Bill rejection has become a factor considered in RFPs.


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Sunday, October 16, 2016
Prius Rear Hatch Split Storage Cover Design
Above is my redesigned Prius Split Rear Hatch floor compartment door.
This solution allows my compressor fridge to sit on the 40% split-side while still being able to access storage under the cover on the 60% side where my bed is.
Before this change, I was required to move the fridge every time I wished to access the storage space when on my travels.
Since space in my Prius Campervan is limited, I usually access this space daily, making moving the fridge aggravating. I know, I traveled doing this for the 2015 and 2016 Travels.
You can see the marks on the original Prius cover, where the compressor fridge sits on the 40% side of the back. Marks are exacerbated by the daily movement.
Above is the original Prius cover with the single storage door open.
The original Prius cover is plastic and makes for a great template to make my split cover design.
Note that sides of the original Prius cover are not square, so I had to cut the outside edges of my design to match the taper of the original cover.
The 60/40 center cut was a straight cut. I used 1/2" plywood, which is the same material i used for the bed platform to replace the rear seat. See separate post on my rear seat bed design that I did the first year I traveled in the Prius.
If you look at the underside of the Prius Cover you will see it has indents where it sits on the rim of the tray below the cover. What this means is that I needed to add shims to the bottom edge of the plywood to fill the voids to have it sit flat around the edges.
Problem! You can see (above) the sag where the two sides sit next to each otehr. Since the Prius cover is made with full side to side support there is no sag in the center. This split design is not supported full length side to side so there is a sag in the middle that I needed to address.
I use 1/2" plastic board in some of my designs so I made a box that covers all four corners of the new split cover design. This plastic box stores some cables for me and sits on the plastic Prius pan directly below this cover.
In testing out my design (above), you can see the white box I made to support the split cover design. The box is usable space and provides the support all in one.
After validating my design I chose to spray paint the plywood with gray paint to protect the wood and match the Prius interior. In addition to the pain on both top and bottom I added felt to the top on either side of the piano hinge and rolled over the sides. Then I drilled holes and put pull straps up from underneath to make for easy lifting of the new access panels.
I protected the area where the hinge was with masking tape and sprayed contact cement on the service and laid the felt on top.
With this change I am ready for my 2017 Prius Travels without having to move the fridge each day.
2 comments:
- AnonymousOctober 19, 2016 at 4:38 PM
The whole enchilada looks SO neat & tidy, now, I have a burning question: Where do you place your bed, or better yet where will you sleep ?ReplyDeleteReplies
My feet / legs fit along side the fridge with my head behind the front passenger seat. I have a thermarest backpacking mattress and a sleeping bag.
See my blog post for front of bed
This post shows my bed platform in the back seat area. I remove te rear seats and designed a platform that is over my clothing storage and that is over my 6 gallon fresh water storage.
Thanks for the question. My modifications use the Prius features. This way it looks cleaner.
I have other mods to make my life on the road.
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