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Index No.
Creation date
Oct. 15, 2013
Issuing date
Oct. 18, 2013
Document No.
No. 168, 2013, the Wuxi Municipal People's Government
Limit of publicity
Long term
Issuing department
The Wuxi Municipal People's Government
Forms of publicity
On websites, documents and government gazettes
Mode of publicity
Initiative publicity
Range of publicity
The whole society
Period of validity
Long term
Procedures of publicity
Publicity after being compiled by departments and verified by office and within departments
Theme (the 1st level)
Commerce and trade, customs, tourism – foreign trade and economic cooperation
Key words
Economy, views, notice, administration
File download
Content summary
The Implementation Views on Constructing National E-Commerce Demonstration City in Wuxi has been agreed by the Wuxi Municipal People's Government. It is printed and distributed now, and please earnestly implement it.
Document of the Wuxi Municipal People's Government
No. 168, 2013, the Wuxi Municipal People's Government
Notice on Printing and Districting Implementation Views on Constructing National E-Commerce Demonstration City in Wuxi Issued by the Wuxi Municipal People's Government
People's governments of all cities (counties) and districts, and all committees, offices, bureaus and subordinate units in Wuxi,
The Implementation Views on Constructing National E-Commerce Demonstration City in Wuxi has been agreed by the Wuxi Municipal People's Government. It is printed and distributed now, and please earnestly implement it.
The Wuxi Municipal People's Government
October 15, 2013
Implementation Views on Constructing National E-Commerce Demonstration City in Wuxi
For the purposes of actively constructing national e-commerce demonstration city, accelerating optimization and upgrade of industrial structure and further driving widespread application within all fields of the whole city, in accordance with the Notice on Relevant Issues about Launching the Second Batch of National E-Commerce Demonstration City Construction (No. 1772, 2013, the High-Tech Industry Division of the National Development and Reform Commission) issued by 8 departments including the National Development and Reform Commission, and in combination with actual situation in Wuxi, the following implementation views are hereby formulated.
I. Guiding Ideology
Take Scientific Outlook on Development as guidance, center on the target of taking the lead in realizing basic modernization, make use of IOT (Internet of Things), cloud computing and other advanced technologies, speed up propelling a variety of enterprises in the whole city to carry out e-commerce, and expand e-commerce operation main bodies. Optimize development environment, strengthen platform construction, conduct related local legislation work, spare no effort to solve prominent problems in e-commerce development, bring facilitation of e-commerce in national economy and social development into full play, better serve construction of Four-type Wuxi, and promote economy and society of the whole city to realize leapfrog development.
II. Basic Principles
(i) Strengthening guidance and highlighting features. Give full play to macro guidance and policy orientation roles of governments in planning, construction, management and other aspects, combine with features and advantages of Wuxi, actively construct different kinds of e-shops, and comprehensively promote industrial radiation and competitiveness.
(ii) Laying emphasis in breakthrough and promoting work in all areas by drawing upon experience gained on key points. Depend on the new generation of information technology to innovate e-commerce development model, and cultivate a batch of e-commerce demonstration parks (bases) and demonstration enterprises that possess distinct industrial characteristics, wide technology application and prominent radiation guidance. Encourage enterprises to be prior to carry and try, explore ways with pilot projects, popularize experience with demonstration, and promote e-commerce to realize all-dimensional permeation towards substantial economy.
(iii) Planning resources as a whole and cooperating to boost. Reinforce cooperation and coordination among departments, establish network switching and resources sharing mechanism, boost cooperation in logistics, authentication, standard, payment, supervision and other fields, and drive e-commerce regional market integration. Allow full play to initiative in governments, industries, enterprises and other fields, and boost e-commerce application according to market disciplines.
(iv) Encouraging innovation and reinforcing standardization. Establish technological innovation system with enterprises as main bodies and markets as orientation and enterprises-universities-research institutes combination, encourage to explore and practice new application, new model and new service of e-commerce, stick to encouraging integration and development and standardized management, and maintain normal order of e-commerce activities.
III. Working Targets
Actively seek major break-through fields and links, create e-commerce development characteristics and advantages of Wuxi, and provide powerful support for industrial transformation and upgrade in the whole city; innovate e-commerce models, and promote competitive and key industries of Wuxi to realize integrative development with e-commerce and form new economic growth points; vigorously cultivate e-commerce service industry, expand e-commerce operation main bodies, lay emphasis on compensating weak link in large-scale e-commerce platforms, and facilitate coordinated development of network economy and entity economy; speed up propulsion of cross-border trade e-commerce development, and establish cross-border trade e-commerce clearance service platform; and make great efforts to construct Wuxi into a national well-known e-commerce city and national e-commerce demonstration city whose resource allocation is reasonable; industrial agglomeration degree is high; e-commerce distribution is developed; and innovation ability is strong.
IV. Main Tasks
(i) Completing e-commerce policy environment. Actively complete relevant local laws and regulations about e-commerce, boost construction of systems in rights and interests protection of network consumers, network credit evaluation and other aspects. Research and introduce supportive policies promoting e-commerce development, and the urban area shall make overall arrangements about city-level e-commerce supportive funds and introduce corresponding management measures. According to standards and requirements concerning national e-commerce demonstration city construction, firmly grasp compilation of the Planning of E-commerce During 12th Five-Year Plan in Wuxi, and strengthen macro direction, promotion and support to e-commerce development by government departments. Establish and complete e-commerce statistical system in the whole city.
(ii) Perfecting e-commerce support system. Vigorously develop e-commerce with new generation of information technology as technology support, and take the lead in forming cross-industry e-commerce development new model characterized as interactive fusion of IOT (Internet of Things), cloud computing, big data, mobile internet and 4G technology in the whole country. Speed up application of sensor technology and information technology in e-commerce distribution links, and apply information technology to transform and promote transportation, storage, logistics, express delivery and other traditional industries in Wuxi. Propel planning and construction of a batch of e-commerce industrial parks including the Landscape E-commerce Industrial Park, Wuxi Software Park and the Xishan Information Service and Creative Industrial Park, and intensify their headquarters gathering, innovative incubation, talents training and other functions. Establish and perfect e-commerce credit system on the basis of social credit system in the whole city, accelerate formation of integrity sharing mechanism, and optimize credit environment of e-commerce.
(iii) Establishing e-commerce public service platforms. Explore to establish e-commerce public service platform system, and, through support and guidance, government purchase of services and other modes, encourage conditional industrial chambers of commerce, associations and markets to set up e-commerce platforms. Boost electronic port public platform construction, and realize electronization submission of foreign trade supervision data. Lay emphasis on propelling accelerated development of a batch of e-commerce applications including gain and oil subsidiary food and agricultural product e-commerce platform, e consumption business alliance, wireless Wuxi, meat and vegetable retrospect and citizen one-card. Strive to construct 1 to 2 industrial e-commerce platforms possessing certain regional influence and popularity nationwide in the whole city through 2 to 3 years' effort.
(iv) Accelerating internet financial development. Enrich and innovate financial service of small and micro enterprises, and encourage banks to realize integrative development with e-commerce and other internet enterprises. Support relevant commercial banks to expand e-commerce sub-branch business, and develop guarantee-free and mortgage loan-free businesses based on e-commerce payment records. Encourage to make use of third-party payment, network small loan company, internet fund and other ways to provide loan financing support for small and medium-sized e-commerce enterprises. Attach great importance to supporting third-party payment service agencies taking e-commerce payment as main business, and standardize development of online banking, online payment platform and other online payment resources.
(v) Deepening e-commerce popularization and application. Make use of electronic information, Gaote spinning, electric wire, new material and other state-level industrial bases and electromobile export base and other industrial agglomeration advantages, drive industrial enterprises to deeply carry out e-commerce application, elevate e-commerce overall application level of industrial chains, and speed up high-end process of manufacturing industry. Guide enterprises in traditional commerce and trade service industry to establish e-commerce websites, open Tmall and other kinds of online shopping malls, and realize organic integration of physical stores and online shops. Cultivate leading e-commerce enterprises, promote service level of e-commerce platforms possessing regional characteristics such as online trip of Wuxi goods, encourage e-commerce enterprises to become bigger and stronger, and drive related industries to realize in-depth transformation of e-commerce application.
(vi) Vigorously developing cross-border trade e-commerce. Grasp opportunities, actively promote upgrade and development of cross-border trade c-commerce, drive to export goods in ways of cross-border e-commerce (BtoC, BtoB and other means), and practically solve customs supervision, tax reimbursement, inspection, foreign exchange revenue and expenditure and statistics and other problems. Guide foreign trade enterprises and various small and medium-sized enterprises to make use of third-party e-commerce service platforms to expand domestic and foreign markets, carry out cross-border trade e-commerce, and cultivate cloud e-commerce and other local cross-border e-commerce leading enterprises. Innovate cross-border trade e-commerce supervision methods, rely on Sunan Shuofang International Airport to establish cross-border trade e-commerce service platform in Wuxi, perfect customs clearance, customs declaration, transportation and other procedures, and improve customs clearance management service level. Support all kinds of commercial banks to prove preferential interest rate financing services for cross-border trade e-commerce enterprises.
V. Organizational Guarantee
(i) Strengthening leadership and putting responsibilities into practice. Establish a municipal leading group for constructing national e-commerce demonstration city. The mayor shall be the leader; relevant deputy mayors shall be deputy leaders; and the Wuxi Municipal Commission of Development and Reform, the Wuxi Municipal Commission of Economy and Information Technology, the Wuxi Municipal Bureau of Information and Radio, the Wuxi Municipal Bureau of Science and Technology, the Wuxi Municipal Bureau of Finance, the Wuxi Municipal Agriculture Committee, the Wuxi Municipal Bureau of Commerce, the Wuxi Municipal Bureau of Culture, Radio, Television, News and Publication, the Wuxi Municipal Bureau of Tourism, the Financial Affairs Office under the Wuxi Municipal People's Government, the Wuxi Municipal Bureau of Industry and Commerce, the Wuxi Municipal Office, SAT, the Wuxi Local Taxation Bureau, the Wuxi Customs of People's Republic of China, the Wuxi Municipal Bureau of Entry-Exit Inspection and Quarantine, the Wuxi Postal Administration, People's Bank of China Wuxi Downtown Sub-branch as well as people's governments of all cities (counties) and districts shall be main member units, all of which will be in charge of organizational leadership, supervision and inspection together with coordination promotion of constructing national e-commerce demonstration city. An office subordinate to the leading group shall be established, where relevant deputy mayor shall be director of the office and be responsible for daily work, overall plan formulation, task decomposition, target assessment and responsibility investigation, thus intensifying government departments' macro guidance, promotion and support to e-commerce development, and the Wuxi Municipal Commission of Development and Reform and the Wuxi Municipal Bureau of Commerce shall be main leading departments.
(ii) Scientifically guiding and increasing investment. According to basic principles of government guidance, market driving, enterprise and social investment, establish diversified, multi-channel and sustainable development investment and financing mechanisms, and fully arouse enthusiasm of enterprises and the society in carrying out e-commerce application. Actively give play to driving and guidance roles of governmental financial funds, and, from 2013 to 2017, on the basis of integrating existing special funds, city-level finance shall make overall arrangement of city-level e-commerce supporting funds of RMB 50 million for training e-commerce backbone enterprise, supporting e-commerce major application demonstration project construction and innovative development and promoting construction of e-commerce service platforms. Guide financial institutions to strengthen credit support, organization connection of banks and enterprises, and provide e-commerce enterprises in Wuxi with professional and preferential financial services. Guide enterprises, the society and other different funds to take part in development and construction of e-commerce, and encourage them to increase investment in e-commerce projects through relevant policy measures.
(iii) Making concerted efforts and forming resultant forces. In the light of working mechanism of unified leadership, department responsibility, planning and guidance, demonstration and driving and overall propulsion, give play to enthusiasms in sections, departments, enterprises, industry associations (chambers of commerce) and other aspects, formulate and complete specific working measures for speeding up e-commerce development, earnestly coordinate and resolve contradictions and problems in construction, create good environment for e-commerce development, and boost healthy, orderly, standard and rapid e-commerce development in Wuxi.
(iv) Conducting extensive publicity and creating atmosphere. Make the best of all kinds of media and modern channels of communication, carry out all-round, multi-perspective and large-scale publicity on goal and significance of striving to construct e-commerce demonstration city, popularize e-commerce application knowledge, and enhance participation of the whole society. Actively publicize city image, featured products, famous brands and e-commerce enterprises of Wuxi, and improve popularity and influence of Wuxi's products at home and abroad. Regularly carry out various e-commerce marketing activities, enhance publicity on demonstration parks (bases) and demonstration enterprises, and improve external popularity and market occupancy of enterprises and products of Wuxi. Introduce high-end talents in the aspects of publicity, planning and promotion as well as technology service enterprises, enhance network image design and publicity level of Wuxi's products, constantly expand demonstration effect through government guidance, form good social atmosphere, and facilitate healthy, orderly and fast e-commerce development.
Copied to: departments under the Wuxi Municipal Party Committee, Office of the Standing Committee of the Wuxi Municipal People's Congress, Office of the Wuxi Municipal Committee under the Chinese People's Political Consultative Conference, Office of the Wuxi Municipal Discipline Inspection Commission, Wuxi Intermediate People's Court, Wuxi People's Procuratorate, Wuxi Military Subarea and mass organizations of Wuxi.
Office of the Wuxi Municipal People's Government
Printed and distributed on October 16, 2013
All rights reserved Sponsored by Wuxi Municipal People's Government Office
Technical Support: Wuxi WangDao Network Support: Wuxi Mobile Security Support: Jiangsu Jun'an Detection


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COVID-19 RESPONSE: Recent developments are impacting our valued clients. Read these helpful resources for navigating this crisis in your business.
Relay Team: Inspire Teamwork Through Group Incentives
Wednesday, July 25, 2018 9:00 AM
Aesthetic Medicine, Case Studies, Expert Advice
Case Study
BSM Consulting has been working with an aesthetic practice in New York that has experienced quite a bit of staff turnover — none of which was regrettable. The new team, which has taken months to assemble, is focused on personal accountability and aims to embody the mission statement "create a memorable patient experience." As a result, the following is frequently said by staff: "Can I help you with … ?" Beyond basic staff training and established guiding principles, what is motivating this team to provide an excellent experience? Two things: Personal accountability and group rewards.
Financially rewarding your entire staff, as opposed to individual members, can serve as a catalyst for improving collaborative performance. Like a successful track and field relay team, a medical aesthetic team must work in synchrony to create a "wow" patient experience. While providers and patient coordinators are often incentivized with compensation for a job well done, the truth is everyone in a medical aesthetic practice plays a vital role in successful client relations.
It's a Relay, Not a Marathon
Unlike the self-reliance needed by marathon runners to cross the finish line, relay teams must work together to achieve success. For effective teamwork, high-performance teams need to: (1) understand one another's roles and responsibilities, (2) determine when a team member needs help, and (3) realize that personal performance directly impacts the group. Building a team with these components is a time-tested recipe for success.
A successful medical aesthetic practice team strives to work together, executing a seamless baton pass every time. Leading the group, the phone and lead management teams actively listen to patients, aligning their needs with the right physician or provider. Taking the handoff, patient counselors deepen the patient relationship by managing all components of the consultation and scheduling process. Bringing the team to the finish line, the clinical staff educates, allays fears, and reinforces the safety and expertise of the surgical team, all while helping patients understand the importance of their post-operative care.
Team Incentive
To motivate your team to work collaboratively, data shows that incentivizing the entire group is effective. In fact, a joint study by the International Society for Performance Improvement and the Incentive Research Foundation found that incentivized teams increased their performance by 45 percent, whereas incentivized individuals increased their performance an average of 27 percent.
For your team to receive an incentive, it must first earn it. Below are guidelines to establish attainable goals that your team can strive for.
Identify what you are trying to achieve. Do you aim to increase total practice revenue? How about boosting non-surgical services for a new provider? Build a plan that is focused on a defined goal, then articulate the goal.
Set an affordable starting point. If you have never had a team bonus pool before, a great strategy is to start small and make the goal easily achievable. You can always increase the pool in subsequent quarters.
Identify the right metrics for measurement. A metric is a quantifiable and measurable indicator of performance. Nothing excites a team more than the pride and glory of goal achievement. The following are commonly used to measure practice success:
1. Year-over-year revenue or profit growth
2. Patient retention rate growth
3. Patient reviews and/or patient satisfaction results
Measure and manage. Once team performance metrics are identified and an incentive plan is in place, staff often become more interested in understanding ways to continually hit their personal best. Test reporting to ensure your system is able to generate the metric you are measuring. If it can't, determine who and how this metric will be measured to guarantee accuracy and easy reconciliation with net receipts.
Keep it simple. A simple plan is always better, as it's easy to explain, understand, monitor, and manage. With a clear plan and realistic goals, your team can collaborate and unleash its collective excellence, ultimately improving the patient experience and the practice bottom line.
Crossing the Finish Line Together
It's clear that rewarding your staff as a collective team motivates them to finish in first place together. Providing group-based financial incentives can serve as a catalyst, encouraging your team to offer an excellent patient experience while improving practice sales and helping achieve the bottom line in an effective and inspiring way.
YOUR TURN: What's your experience with using group incentives to motivate practice staff? Leave your comment in the section below. Thank you.

subset: commoncrawl


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Clarity Comes From Engagement, Not Thought. | by Marie Forleo
You'll never find your truth or the best way to move ahead by sitting on your couch and "thinking about it." You have to get engaged and take action. When you take a step in any direction, you activate your natural knowing, your intuition and begin to feel your way to truth, from the inside out. This works for relationship dilemmas, business decisions, and big life choices.
Wisdom often defies logic. Pro/con lists are rarely the best way to decide if you should stay in a relationship, start a new business, or even have dinner at one restaurant vs. another.
The next time you find yourself wondering what you should do, stop thinking and start taking action. Choose one option and start moving towards it. Pay attention to how you feel. Your truth will step forward on its own accord.


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I am tempted to create a bogus shipping label from a totally fake sounding company, and then create a bogus receipt of delivery to see how they respond. Based on their emailed instructions even if you do return the item they will claim they shipped you the item and will not refund you anything. I am most disturbed that Paypal allows fake companies like this to use their system of payment. It only makes Paypal look bad.
Even after receiving my refund the scam company continues to "assist"(**bleep**) me. Here is the latest email from them. Please return this product to get a refund. Here is the return information: Consignee: Peter Street address: <removed> Please pack properly to avoid damage during transportation. Otherwise, we will deduct part of the payment. Write down your order number and ticket number #XXX 2. When returning, please provide us with a tracking number. In addition, if shipping information appears to have been delivered, we still do not refund you. please tell us. Once we receive your email, we will process it immediately. 3. You can consider my previous proposal within 7 days. We apologize for any inconvenience this may cause, and hope you understand. Last blessing customer service center
I am glad to hear that. Feb 1 is the deadline for them to respond to my claim and it is currently 1 AM Feb 1 in China. I called Paypal again yesterday and told them how many people had been ripped off by these people and how disgusted that they continue to give the benefit of the doubt to the seller. I asked the Paypal rep. to forward my complaint and to flag this company due to the many people complaining. Maybe they are waking up to these fraudsters and will shut their account down. Thank you for your update. (And you can block their messages so they don't continue to irritate.)
They waited until the last minute to respond to my dispute, and then issued a tracking number and did not respond to any messages.
I sent them the link to this thread through PayPal and told them that if they intended to ship something different than what I ordered to be prepared to issue a full refund.
Now to wait several days for it to be shipped form China.
This has been a nightmare for me. When I made an order through one of their fake companies I realized after that something didn't seem right and I cancelled my order within 4 hours of my order. My cancellation was never honored instead I was offered smaller refunds which are unacceptable. After 10 days of emailing them they said the order was shipped and they couldn't cancel anymore. I have had big trouble getting through paypal and I tried everything. I don't know how anyone is supposed to get through them. Opened a case was told it didn't fit the category, tried to change it and then was told there is nothing suspicious happening in my account and they closed the case without the option for dispute. I gave them all the evidence, emails and even a screenshot of the shop policy that clearly states that full refunds will be issued on cancellations that happen prior to shipping (which I did 100%). Needless to say paypal just send me a tracking number of my shipment which isn't even working. I doubt I will receive ANY package and I just want paypal to finally step it up and do the right thing. I can't get to any human being, not on the phone, not through messaging here or on facebook. And I'm in Canada where the paypal website seems to have different options for disputes and the like. I just don't know what to do anymore.
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Our e-centre is located in the Mbekweni Thusong Service Centre. It is easy and convenient for community members to access and it is located in the same building as the social development office, where community members can also access social workers and health care facilities.
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About Mbekweni
Mbekweni, which means "a place of respect" in isiXhosa, is a township in the Western Cape about 60 km north of Cape Town. During the late 1950s black residents were systematically moved to Langabuya (meaning "the sun must return") and Mbekweni, both townships on the eastern edge of Paarl.
About Mbekweni


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Q1. Do I need to get routine Pap smears after having a total abdominal hysterectomy? Why or why not? I had a low-grade squamous intraepithelial lesion on a vaginal smear with a normal biopsy result.
Whether routine pap smears need to be done after a hysterectomy depends on the type of hysterectomy that was done and the reason it was done. A total hysterectomy generally means that the cervix is removed along with the uterus at the time of surgery, while a subtotal hysterectomy (or supracervical hysterectomy) is when the cervix is left in place. Women who have had a subtotal hysterectomy need to continue getting Pap tests to screen for cervical cancer, since the cervix remains in place.
For women who have had a total hysterectomy, the recommendations for continued use of Pap test screening depend on why the total hysterectomy was done. If it was done because of invasive cervical cancer, then a woman generally continues to get a Pap to check for evidence of recurrence (regrowth) of the cervical cancer.
If the total hysterectomy was done for precancer lesions of the cervix, such as low-grade squamous intraepithelial lesion (LGSIL) or for high-grade squamous intraepithelial lesion (HGSIL), then it is recommended that a woman continue to get her annual Pap test screening until there have been at least three annual, normal results. This is because the risk factors that led to the precancer changes in the cervix can also lead to precancer changes in cells of the vagina. Note that LGSIL, which includes cervical intraepithelial neoplasia grade 1, and HGSIL, which includes cervical intraepithelial neoplasia grade 2 or 3, are not considered to be truly "benign" conditions. It is reassuring, however, that even among women who had a hysterectomy done for HGSIL of the cervix, the risk of developing cancer of the vagina appears to be low. In your case, if the LGSIL on a vaginal smear was found after your total hysterectomy, then, yes, continued Pap follow-up is recommended, since you have not yet had three normal Pap results since your hysterectomy.
Finally, if your mother took the drug DES (diethylstilbestrol) while she was pregnant with you (thus, you would be considered to have had DES exposure while "in utero"), then continued Pap test screening is recommended. This is because women with in utero DES exposure have an increased risk of vaginal cancer.
In general, continued Pap test screening is not recommended for women who have had a total hysterectomy for benign (noncancerous) uterine disease, since the risk of vaginal disease in such patients is very low. In your case, however, even if your hysterectomy was done for a completely benign condition, the fact that you now have an abnormal finding on the vaginal smear (LGSIL) means that you need follow-up until you have had three annual, normal Pap tests.
Q2. A doctor on television said that a lack of regular sexual activity leads to an increased risk of cervical cancer in older women. Is this true? If so, why? I had an aunt who died of cervical cancer, so I'm concerned.
— Betty, Arizona
A lack of sexual activity does not increase the risk of cervical cancer in older women. There is actually nothing about sexual intercourse that lowers the risk of cervical cancer. In fact, having a higher number of sexual partners is a risk factor for developing cervical cancer because a higher number of partners increases a woman's exposure to the human papillomavirus (HPV). This sexually transmitted virus causes nearly all cases of cervical cancer.
I am guessing that perhaps what the doctor you saw on television was trying to say might be this: Older women who are not sexually active might feel that they don't need an annual visit to the gynecologist because they are not having intercourse. If they don't visit the gynecologist, they won't have a screening Pap smear, and the opportunity to detect early-stage cervical cancer or precancerous changes in the cervix will be missed.
Q3. If I've had cervical cancer detected by a Pap test at an early stage, what are my treatment options that would still leave open the possibility of having children in the future?
Cervical cancer is a serious but potentially curable cancer. The standard treatment for early-stage cervical cancer includes radical hysterectomy (removal of the uterus, the cervix, and some surrounding tissue), sometimes followed by radiation plus chemotherapy (depending on how advanced the cancer turns out to be at the time of surgery). Sometimes radiation and chemotherapy are done without any surgery, if the cancer is too advanced at the time of diagnosis for surgery to be considered helpful.
Often, thanks to Pap smear screening, cervical cancer is found when it's still in its early stages — in other words, the cancer doesn't appear to have spread beyond the cervix, and the area of the cervix affected by the cancer appears to be small.
If cervical cancer is found in this early stage and the patient strongly wishes to preserve her fertility, a special type of surgery, known as radical trachelectomy, may be considered. When a radical trachelectomy is done, only the cervix and the nearby lymph nodes are removed, leaving behind the ovaries and the uterus. This surgery allows normal hormone production from the ovaries to continue, and the uterus remains in place to carry a pregnancy. To keep the uterus closed during a future pregnancy (which would normally be the job of the cervix), the bottom of the uterus is sewn closed (a procedure called cerclage) at the time of the trachelectomy. Radical trachelectomy should be done by surgeons who are highly experienced with this surgery, and women considering the procedure should be aware that surgical complications are more common with radical trachelectomy than with standard radical hysterectomy. Also, the risk of preterm delivery and second trimester pregnancy loss is higher among women who are carrying a pregnancy after trachelectomy and cerclage than among women who are carrying a pregnancy with a normal cervix.
Talk to your doctor about whether radical trachelectomy is an option, given your specific type and stage of cervical cancer. It makes sense to seek the opinion of an experienced gynecologic oncologist to thoroughly discuss radical trachelectomy versus standard cervical cancer surgery.


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Post Posted: 20 Sep 2018, 16:00
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Post Posted: 21 Sep 2018, 08:45
Mister_Prophet wrote: By chance, does anyone recall the circumstances involving how this one came to pass as a release? I ask because I'm curious in this sort of arrangement, did Cardiologist work with the original Skaarj Tower author initially? It's been years, but I really remember this one being a case of two different authors, apologies if I'm confusing this situation with another. At the time, I thought it was a really cool idea for users to adopt campaign sequels if the previous mapper could not continue work on it in order to preserve the progress of content.
Post Posted: 03 Oct 2018, 21:30
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Post Posted: 28 Jan 2019, 14:21
Waffnuffly wrote:It's tarydium-doped smoothies. Drunk by the player, I mean. The player is tripping balls. The whole game actually takes place in a large city and the player thinks he's on an alien world.
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It's no secret that Joseph Spremulli, the ageless president of the Pannese Society of Rhode Island, has made a habit of helping people in need, especially during the holiday season.
"I don't like seeing people struggle, especially when it comes to food," Spremulli, who will soon turn 88, said recently while loading up a record number of food baskets that the Pannese Society donated to Our Lady of Grace Church Food Drive, which annually helps families in need during the holiday season. "Our society has made this a tradition."
Never before, though, has the Pannese Society joined forces with the Rosario Club, which is located in the Silver Lake section of Providence, for an act of cooperative giving.
Thus, Spremulli – who is a longtime member of the Rosario Club – called Treasurer Frank A. Ciccone III and suggested that the two Italian-American nonprofits do something special for needy families and that he had an idea of just who to contact.
Ciccone, who doubles as a Rhode Island state senator and chairs the Labor Committee, agreed, so the two men set up a meeting with Tony Zompa, director of the Johnston Senior Center, to discuss their plan.
"This was really nice," Zompa said. "It was without question perfect timing; it came at the right time just before the holidays."
Zompa, who was thrilled with the idea, told Spremulli and Ciccone, "we have people with families in need, especially during this time of year and this will go a long way in helping those people."
So, on behalf of the two societies, Spremulli and Ciccone hand-delivered 25 spiral hams to Zompa at the JSC, and the two men later declared, "we just might do this again next year!"
To which Zompa added: "Thank you for thinking of us. We always have families in need of food and this donation is greatly appreciated."


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On our main flagship we currently host around 40 million files with close to 80 Terabytes of data stored. That data is NOT stored in MySQL. Just the references and meta-data is stored and retrieved with MySQL and SphinxSearch. We needed to introduce Sphinx in 2006, when we reached over 1 million products and since then we have added more and more goodies to improve the speed of the whole platform. To distribute the load, we run a MySQL replication setup with 2 masters and now 8 slaves – 4 for each master.
I have talked about that setup on PerconaLive last year and for those, who deal with similar large setups, I wanted to add one more hint to avoid the suffering from large updates on tables.
A pretty neat trick is to put the load into an extra database. Let's call this the "tmpDatabase", which you can configure to be ignored by the replication process (see graphic above).
If you need to resort the catalog, do statistics or create really extensive updates on large tables: keep in mind, that these statements are all REPLICATED to all the slaves. Most of the time this load is totally unnecessary and can be avoided by doing that on a slave in a temporary database and the result can be copied into the master afterwards.
We do that in the middle of the night, when the catalog restructuring needs about 30 minutes. Copying the result over just takes 1 minute to load!


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Bring in the Defence forces to help with fires: Lismore MP
LISMORE MP Janelle Saffin has thanked the RFS volunteers, police and emergency agencies for their efforts in protecting communities threatened by the Mount Nardi National Park bushfire.
On Sunday Ms Saffin visited the Nimbin Showground evacuation centre to offer practical and moral support to residents who had left their homes with the current conditions and ahead of forecast extreme weather conditions today.
Ms Saffin thanked the Salvation Army, Anglicare and community volunteers.
The MP welcomed the NSW Government's appointment of Euan Ferguson AFSM as the Recovery Leader to oversee rebuilding of fire-ravaged communities on the North and Mid-North Coast regions - a move she said she has been consistently calling for more than a month.
"Well before the onset of these unprecedented and catastrophic which broke out across the state on Friday and continue to burn, I also called for a community recovery fund that can be part of Category C assistance. God knows our fire-impacted farmers could do with a bit of cash," Ms Saffin said.
"I welcome the State Government resources that already have been allocated to local councils to help the clean-up.
"However, we are still waiting for this fund to be activated and it must come quickly to help Lismore City Council, Tenterfield Shire Council, Richmond Valley and Clarence Valley councils, and now Glen Innes-Severn Council, to support their local communities with the recovery effort.
"We are now moving into potential Category D territory, so we seek guarantees from NSW and Australian governments that the 'fund first, justify later' approach will be adopted for local councils faced with this disaster."
Ms Saffin said she has asked the NSW Minister for Emergency Services David Elliott to consider if a request should be made to our Australian Defence Force reservists and personnel for the recovery.
She said "while they are not fireys, they have many other skills and equipment which could prove extremely useful".
She said she also asked for the recovery leader to be able to brief all MPs with fire-affected electorates.
"Now is the time as well to be planning for these ongoing conditions, and have a strategic plan in place to marshall and deploy resources," she said.
"I have stayed in regular contact with my State Parliamentary Leader Jodi McKay and Shadow Minister for Emergency Services Trish Doyle, as well as Federal ones.
"In these situations we all work together to support our communities."
Ms Saffin thanked the Nimbin Show Society for opening its gates to residents needing temporary shelter and applauded firefighters' efforts to safeguard the ABC North Coast transmitter site on Mount Nardi, vital for updating the latest bushire information across the region.
She also thanked Lismore Show Society for its kind offer to be on stand-by for any Nimbin area residents who might want to set up camp within the Lismore Showgrounds until the current danger period passed.


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Being aware of the way energy is used may sometimes provide ideas as to where it can be saved without large capital investments. The following are some common areas to consider.
- Be air conditioner smart. Each degree warmer on the AC saves you 5% in energy costs and will reduce
your CO2
- Install energy saving compact fluorescent light globes in your office.
- Install motion sensors in your office so that the lights turn off automatically when the room is not occupied.
- Use office lighting efficiently. Use task lighting instead of overhead lights. Switch lights off
you are leaving the room.
- Switch appliances off at the power point, instead of leaving them on "stand-by".
- Activate 'sleep mode' on your office equipment and turn it off overnight.
- Install clear panels or skylights in the roof to increase natural light.
- Switch to green power through your electricity provider. It is normally more expensive than a
non-green power
plan but reduces your footprint drastically.
- Replace hot water heaters with solar or gas heaters.
- Install solar panels on your roof. You might even be able to feed power back into the grid and receive a cheque from the energy company at the end of the month!
- Use shading, window tinting, curtains, tree screens and verandas to keep heat out of buildings.
- Educate staff and clients on the benefits and cost savings of energy efficiency.
- Accelerate your vehicle smoothly. The smoother you can accelerate through the gears, the better fuel consumption you will get. Accelerating hard and then braking is a fuel waster.
- Maintain your vehicles. Service and tune cars regularly. Ensure that tyres are in good condition and kept at maximum pressure.
- Purchase the most fuel efficient vehicles for the requirements. The size of a vehicle can affect your running costs by up to 25%.
- Clean out your car and boot. Ferrying extra weight around adds to fuel consumption.
- Consider conversion to lower emission fuels source such as LPG, Biodiesel and ethanol blends.
- Reduce emissions by operating your vehicle at speeds which are most fuel efficient.
- Drive your boat conservatively. Abrupt starts, excessive speed and extended use of full throttle reduce fuel efficiency and increase emissions.
- Ensure that your outboard engine is kept in good condition and is serviced according to the manufacturer's recommendations.
- Properly match engine horsepower to the size of the vessel.
- Use the right size propellor and keep it in good condition (nicks and dents reduce performance).
- Reduce unnecessary engine idling.
- Reduce weight. Extra cargo in your boat reduces fuel efficiency.
- Minimise staff travel by using modern communication technology, such as Skype, for long distance meetings.
- Set up a car pool for your workplace or to attend meetings.
- Minimise single-purpose trips. Maximise efficiency/experience for tour miles travelled.
- Provide secure bicycle parking, showers and lockers to encourage people to walk or cycle to work.
- Provide your clients with options to offset greenhouse gas emissions caused by their travel and
Waste Reduction and Recycling
- Purchase from carbon conscious suppliers.
- Reuse old office supplies to reduce garbage into the landfill.
- Order supplies in bulk to minimize packaging waste.
- 70% of office waste is paper. Consider the environment before printing; print double-sided, and re-use paper as scrap paper before recycling it. Recycling one tonne of paper or cardboard saves you money and 13 trees, 2.5 barrels of oil, 4100 KWh of electricity, 4 cubic metres of landfill and 31,780 litres of water.
- Implement a recycling policy in your office. Sample office recycling policy
- When purchasing, choose suppliers who use minimal or recyclable packaging or who recover waste packaging as part of their service.
- Use paper free marketing where possible.
- Consider biodegradable alternatives to the traditional disposable plates and cutlery. There are biodegradable options made from corn and banana leaf.
- Consider a change from buffet to a-la-carte menus.
- Use food dispensers rather than individual wrapped servings.
- Use dispensers for soap, shampoo and washing products where possible.
- Bring your own mug to work and bring lunch rather than buying takeaway dishes.
- Identify avenues for recycling or re-selling your unwanted or excess items including organic waste, other materials or products.
- Consider composting food waste and other organic materials to keep it out of the landfill. Find a
staff person
or local gardening club who will pick up the organic waste regularly.


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Sheppard Mullin to open Seoul office
Opens 16th office in Seoul on August 16, the first foreign law firm since Korea-U.S. and Korea-EU FTAs take effect
Serves as legal advisor to major Korean companies and financial firms operating in the U.S., including Samsung Electronics and Hyundai Motor, over 15-year period
Possesses extensive know-how in the entertainment business due to its location in LA, home to Hollywood, expected to help Korean pop culture go global
SEOUL--(Korea Newswire) August 16, 2012 -- Sheppard, Mullin, Richter & Hampton LLP, a top 'pro-Korean' law firm based in the U.S., will open a foreign legal consultant office – the first of its kind in Korea – on the 23rd floor of Center One Building in Euljiro, Seoul, on August 16. The new office, which is the firm's 16th location, will be led by Partner Seth (Byoung Soo) Kim. Kim was previously based in Sheppard Mullin's New York and Los Angeles offices and chair of the firm's Korea practice.
Founded in 1927, Sheppard Mullin now serves more than half of the Fortune 100 companies in the U.S., while having more than 570 attorneys. It also has served as legal advisor to Korean conglomerates and major financial firms, including Samsung Electronics, Hyundai Motor, Woori Bank, Shinhan Bank, Industrial Bank of Korea and Kookmin Bank over the past fifteen years, guiding them to the successful entry into the U.S. market.
The Seoul office's main practice areas will include finance, overseas investment, M&As, fair trade, intellectual property, commercial litigation, matters involving governments, international arbitration and entertainment. The new office will mean breaking geographic barriers, and the U.S. firm plans to offer quality legal consulting services to Korean clients in real time.
Sheppard Mullin, which had its first office in LA, home to Hollywood, provided legal services for 'Mission Impossible' and 'Transformers' films – from production to distribution. Based on this extensive know-how in the entertainment industry, the law firm is expected to greatly help Korean cultural content land safely in the U.S. market.
Since January, Sheppard Mullin has stepped up the pace and its efforts paid off. It was among the first three law firms – the other two based in the UK and U.S. respectively – that received approval from the Korean Ministry of Justice to establish an office in Seoul on July 18. It also completed registration with the Korean Bar Association on July 20. The opening of the Seoul office will make it the first foreign law firm to do business in Korea. The law firm plans to increase the number of foreign legal consultants to ten at most by the end of 2012.
"We looked forward to offering legal services to our Korean clients while being in close proximity to them. Based on long-standing ties with Korean companies, I really want to help many more Korean companies in exploring business opportunities in the U.S.," said Seth Kim, the administrative partner of the Seoul office.
Kim acted as a consultant to Daewoo and Choyang Shipping, helping them sell their overseas assets when Korea sought an IMF bailout. He also has provided legal advice related to U.S. finance and real estate to Korean financial institutions and conglomerates. His main responsibility at the new Seoul office will be legal advisor on financial and entertainment issues.
Partners Gary Halling and Ken Carl will be integral members of the Korea team and will anchor the U.S.-side of the firm's practice from their offices in San Francisco and Los Angeles, respectively.
Website: http://www.sheppardmullin.com
WooLee Cho
This is a news release distributed by Korea Newswire on behalf of this company. Learn more


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Questions to Consider in Living Together
It is increasingly popular for couples to live together before marriage. The following are some questions to consider before making this very important decision:
1. Does this glorify God?
1Cor. 6:20 for you were bought with a price. So glorify God in your body.
To glorify God means to live in such a way that God is known and honored and pleased. Looking at the purpose of marriage (to be an earthly picture of Christ and the church), does cohabiting glorify Him?
2. Is this being more like Jesus or conforming to the world's way of doing things?
Rom. 12:2 Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is — his good, pleasing and perfect will.
Being a follower of Jesus is not meant to be easy. Our standards of behavior are to be distinct from those of the world.
3. Will we have premarital sex?
If so, then this is clearly against God's standard of purity. God says that sex should only be for a married couple.
Matt. 19:5-6 Jesus said, 'Therefore a man shall leave his father and his mother and hold fast to his wife, and the two shall become one flesh'? So they are no longer two but one flesh. What therefore God has joined together, let not man separate."
Heb. 13:4 Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous.
1Cor. 6:18 Flee from sexual immorality. All other sins a man commits are outside his body, but he who sins sexually sins against his own body.
1Th. 4:3-5 For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor, not in the passion of lust like the Gentiles who do not know God;
If you cannot refrain from having sex, then God's Word says you should go ahead and get married:
1Cor. 7:8-9 To the unmarried and the widows I say that cit is good for them to remain single das I am. But if they cannot exercise self-control, they should marry. For it is better to marry than to burn with passion.
4. Does living together put us in a tempting situation?
Rom. 13:14 But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.
5. In living together, could we cause another brother/sister to stumble?
1Cor. 8:9 Be careful, however, that the exercise of your freedom does not become a stumbling block to the weak.
Rom. 14:12-13 So then, each of us will give an account of himself to God. Therefore let us stop passing judgment on one another. Instead, make up your mind not to put any stumbling block or obstacle in your brother's way.
Rom. 14:21 It is better not to eat meat or drink wine or to do anything else that will cause your brother to fall.
6. Does living together build commitment and trust?
Every healthy marriage is built on commitment and trust. Does living together build trust, or does it make it easy to get out of it once times get tough?
7. Does living together present the appearance of evil?
1Th. 5:22 Abstain from all appearance of evil. (KJV)
Not that we are ultimately responsible for what others think, but living "above reproach" means that no one would have any reason to suspect us of sin. This is part of our testimony to others.
8. In living together, do we loose authority to speak into our future childrens' lives?
Imagine years from now that your 16 year-old daughter wants to move in with a young man. What will you tell her? What if she says, "but you moved in with ____ when you were young."
1Th. 1:7 so that you became an example to all the believers in Macedonia and in Achaia.
2Th. 3:9 It was not because we do not have that right, but to give you in ourselves an example to imitate.
After considering these questions, what do YOU believe is the right thing to do?


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By LINDA MOSS
In one of the first moves following the arrival its new chief, St. Teresa of Calcutta is holding its first gala in October to benefit the newly formed parish in Montclair.
The event, "Moonlight in Montclair," will be held at the Van Vleck House & Gardens on Saturday, Oct. 7, with the parish saying, "join us for a night of socializing with fellow parishioners." The proceeds will benefit the parish and the Music Endowment of Immaculate Conception.
St. Teresa was formed last September when the Archdiocese of Newark merged the Church of the Immaculate Conception on North Fullerton Avenue and Our Lady of Mount Carmel Church on Pine Street, a rocky consolidation. Our Lady of Mount Carmel's parishioners feared their house of worship would be closed as part of the merger, but it has remained open.
On July 1 the Rev. Amilcar Benito Prado, known as Father Benny, became administrator of St. Teresa, replacing its pastor, the Rev. Joseph Scarangella.
Prado couldn't be reached for comment on Sunday. In the parish bulletin this week, he said he will be traveling to Nicaragua this week for mission service.
It will cost $180 for a pair of tickets to the gala, and $100 for single tickets. The event will feature gourmet appetizers, a cash bar, live music, a basket raffle and entertainment by Tumbling Dice.


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Uncle Sam Is Watching You
The Intruders: Unreasonable Searches and Seizures from King John to John Ashcroft
The Naked Crowd: Reclaiming Security and Freedom in an Anxious Age
In October 2003, Congress voted to end Total Information Awareness (TIA), a Pentagon plan designed to analyze vast amounts of computer data about all of us in order to search for patterns of terrorist activity. At the time, the vote in Congress seemed one of the most notable victories for privacy since September 11. Computers record virtually everything we do these days—whom we call or e-mail, what books and magazines we read, what Web sites we search, where we travel, which videos we rent, and everything we buy by credit card or check. The prospect of the military and security agencies constantly trolling through all of this information about innocent citizens in hopes of finding terrorists led Congress to ban spending on the program.
Admittedly, much of the credit for TIA's defeat has to go to the Pentagon's public relations department, which not only gave the program its less than reassuring name, but also came up with a logo consisting of a pyramid topped by a large, digitized eye and the Latin motto Scientia Est Potentia, or "Knowledge Is Power." George Orwell and Michel Foucault could hardly have done better. It also helped that the Pentagon's Defense Advanced Research Projects Agency (DARPA), which developed the plan, was headed by John Poindexter, who had been convicted of lying to Congress in the Iran-contra affair, and whose conviction had been overturned on appeal only on a technicality. The vote to kill TIA came shortly after DARPA floated the idea of creating a market for betting on terrorist attacks and other disasters. Still, the fact that Congress rejected TIA seemed to suggest that it was willing to stand up for privacy even in the face of the threat of catastrophic terrorism.
But reports of the death of TIA were greatly exaggerated. Federal programs to collect and search vast computer databases for security purposes continue virtually unabated, inside and outside the Pentagon. The congressional ban did not apply to the Pentagon's classified budget, so the military's development of programs to collect and analyze computer data has simply moved behind closed doors. Congress has directed the Department of Homeland Security to develop "data mining and other advanced analytic tools…to access, receive and analyze data, detect and identify threats of terrorism against the United States." And with federal funding, several states are cooperating in the Multistate Antiterrorism Regional Information Exchange System, or MATRIX, which links law enforcement records with other government and private databases in order to identify suspected terrorists.
The private firm that is running MATRIX, Sesint, based in Florida, previously compiled a "terrorist index" of 120,000 persons using
such factors as age, gender, ethnicity, credit history, "investigational data," information about pilot and driver licenses, and connections to "dirty" addresses known to have been used by other suspects.
Thus, despite the apparent victory for civil libertarians in stopping TIA itself, data mining remains a central…
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With an objective to provide insights to the senior police officers working in the field about the qualities a great leader must have, the two day Leadership Programme for the Officers of Madhya Pradesh Police began at IIM Indore on February 2, 2016. The inaugural ceremony took place in the presence of Shri Babulal Gour, Hon. Home Minister, Government of Madhya Pradesh; Ms. Rina Mitra, Special DG (Training), Police Headquarter, Bhopal; Mr. Milind Kanaskar, ADG, Rustamji Armed Police Training College, Indore and Professor Rishikesha T. Krishnan, Director, IIM Indore.
Professor Krishnan mentioned that IIM Indore is proud to have an opportunity to collaborate with the Police Department and offer this training programme. He welcomed and thanked Hon. Minister Shri Gour for his presence. He also noted that this programme would not only help the officers to enhance their leadership skills but the Institute would also get a chance to learn about the contributions which can be made to support the police department.
This was followed by a brief address by Ms. Mitra, who mentioned about the objectives of the programme. She noted that the word 'police' has always been related to leadership. Right from the lower level of the department to the highest level, leadership is an important factor for proper functioning of the department. She discussed how leadership plays an important role in maintaining law and order and investigation. She noted that this programme would help the officers to not only work upon their motivational, communication and leadership skills but also give them an opportunity to know their colleagues from various zones.
He mentioned that to help an ordinary person excel in his skills, training is extremely important, and this training programme is expected to fulfil the same motive helping the police officers learn about communication and leadership skills. 'One continuously needs to practice his skills and enhance his knowledge to the field he belongs to, so that he is able to make quick and correct decisions when any situation arises. The continuous training would help the person to become an effective leader', Shri Gour noted.
Day One of the programme witnessed four lectures by IIM Indore faculty on various topics such as Interpersonal Effectiveness, Motivating Others, Group Decision Making and Building Effective Teams. The last session had a Self Preparation/Case Analysis/Group Work, which gave the officers an overall summary of the first day.
The second and the last day of the programme would have sessions on Conflict Management, Managing Subordinates and Leadership.
The two day training programme is being attended by officers from across the state, who would be getting a chance to enhance their motivational and communication skills, which may help them effectively communicate with the citizens and create a positive atmosphere for each other.


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25 February, 2018
Hello girl bosses! How are you all doing? I hope you all had a lovely and fun-filled Valentine's Day. Well, mine Valentine's Day was terrific and if you follow my stories you would know that how I ended up being binge eating my favourite pizza with my annoying best friend. I got my rose bouquet too and just like any other girl, I flaunted the bouquet making other girls jealous the whole day. I mean what's the fun if you don't even make the girl next door envy about it. So overall it was a crazy day and I being myself was as sarcastic as possible.
Everything was going well until I came back home and noticed that all the roses dried, and their petals turned black. I was so heartbroken to see that. It never happened before that the flowers would dry out in a day. It did not take me long to realise that it is the result of our own wrongdoings. If you reside in Delhi NCR you will figure out what I am pointing too. It's the gross air pollution, all Delhiites (including neighbouring cities) are dealing with. The AQI (Air Quality Index) of New Delhi was between 400pm to 500pm during November 2017 for two weeks straight and ever since the AQI has never been good or satisfactory. Jeffrey Sachs, head of Earth Institute (Colombia University), New York said –
"This city is not liveable. You do not want to raise your children here. People really are suffering. They are developing lifelong illness, heart disease and lung disease".
You can read the full news here.
All this made me ponder, that what happens to our skin and hair when it gets exposed to such pollution. We can have purifiers at home and we can wear masks all day long but what about the hair? How do we protect it and even if we are wearing masks, not every part of our face is covered with it. How to save our skin from such harmful chemicals outside? For me, it even gets more difficult to care for my skin and hair because of the continuous makeup and hairstyling routines. All those chemicals that my hair and skin get subjected to while I am using chemical based products add more to the trouble. Though I try to flaunt, a no-makeup look most of the times to my college, on weekends it's a different story altogether. Fearing for my hair and skin, I went up to my sister for some soul talk and she instantly started scolding me and throwing all those home remedies for keeping my skin and hair healthy. And all those people who know me, they know that I am too lazy for these DIY home remedies.
This was the time when I received a Blogger Mail from iNatur which contained Amla Hair Styling Cream and honestly I could not get any happier. Since I was already motivated enough to look out for some herbal and natural products for my daily hair care routines, I was thrilled to receive the product. Tbh, it is very difficult these days to choose from an array of products available in the market and to figure out what will suit your needs. I wanted to look for products that are herbal, natural, easily available and affordable. Well, I must say iNatur fits perfectly into this.
Brand Overview
iNatur claims to use precious herbs and the knowledge of Ayurveda to create daily skincare and hair care products that are super affordable and free from any kind of chemicals, synthetic or harsh ingredients and fragrances. iNatur believes that everyone has a right to look and feel beautiful and is striving hard to create products that not only make this possible but shall fit in every budget type. iNatur, being true to its brand identity and name is strongly against animal testing. All the iNatur products are cruelty-free. You can read more about iNatur on their website.
Amla Hair Styling Cream
I received Amla Hair Styling Cream. Let me just enlighten you all about my hair type first. My hair gets frizzy after wash and before the next wash, it turns oily. I think it is pretty much the same story for every girl out there. I have a dry scalp usually and I am not prone to hair fall until I subject my hair to excessive heat. I used to style my hair and then put hairspray on top of it to make sure that they stay in place. But this process was slowly making my hair more prone to hair fall and making my hair weaker from the roots itself. So this time, I used this Amla Hair Styling Cream after washing my hair. As mentioned in the directions, I applied the hair cream on my hair strands and avoided any contact with the roots. I usually go with a mid-part low ponytail but this time I chose to leave my hair open. I did not observe any frizz the whole day. My hair looked voluminous and bouncy to some extent. The Amla Hair Styling cream added a little shine to my frizzy and dry hair too. It is non-sticky, residue-free and comes up with a very pleasant fragrance.
Just in case, anybody is thinking that it is kind of hairspray that sets your hair all day long, it is not true. It manages frizz and strengthens and replenishes your hair with all the goodness it has. It is not a magical holy grail that will solve all your hair problems in 15 seconds or less, tbh.
Let me know quickly tell you about the amazing herbs/ingredients it has got in store:
1. Will I recommend iNatur to others?
Definitely, I would recommend using herbal, natural and Ayurveda blended products to everyone. Since the Amla Hair Styling Cream is suitable for all types, everyone can give it a try. However, I strongly recommend using any product after patch testing. This is because what might work for me may not work for you.
2. Value for Money?
In my personal opinion, all iNatur products are affordable than other herbal and Ayurveda products available in the market. Bonus points for iNatur, because it is available on other e-commerce websites like Flipkart, Myntra, Nykaa and Snapdeal.
3. Will I repurchase products from iNatur?
Yes, absolutely.
4. Which product did I like the most?
I have so far used iNatur Amla Hair Styling Cream only and I am satisfied with it. I will keep trying new products from iNatur and will keep putting the reviews here.
5. Any cons of using iNatur's products?
No side effect is observed and I cannot think of any particular cons as of now. I have used the product for a week and I am satisfied with it. I am not quite sure of hair regeneration as of now and will get back with the results after using it for a month. So, stay tuned to this space to know if it worked or not.
Here is a quick video to show you, how my hair went frizz-free, bouncy and shiny after using the Amla Hair Styling Cream.
Amla Hair Styling cream is available on iNatur's website. Click here to buy!
So that is all with the review. If you use iNatur and you are satisfied with my review, then hit the Like button. Additionally, I am happy to answer all your queries and questions regarding this product. So feel free to drop all your queries in the comments section below and I will answer them at the earliest possible. You can also follow hashtag #BingeOnBasics on Instagram to keep yourself updated with more such reviews and the upcoming fashion trends.
Great Review! i love the detail!
I totally loved the review. So much detailed out and I must say the pictures are really gorgeous. I am thinking of giving this Hair Style Cream a try because my hair is always frizzy. Thanks for sharing this with us!
For some reason my hair has been really dry this winter. So glad to see the list of ingredients in this one. Especially coconut oil because I use it in all of my diy beautiful treatments. Truly, it's my most well-kept beauty secret. x
You've got really healthy and thick locks for sure and I love how you're caring for them. Amla is a hair cream that is treasured worldwide for hair growth and much more. It is no wonder yours are so healthy. Too bad I cut my hair recently...trying to go more natural in my African hair!
Thank you for the detailed review. I love using all natural products on my hair - thus looks great, I love the ingredients in it, will definitely check out the company website. Your pictures are fantastic:)
I never used hair styling creams but this one seems really good, especially with all these natural ingredients. Great review!
I am going to suggest this to my sister, she is always looking for natural hair products like this. Thanks!
Looks like an amazing product!
I have never tried hair styling creams as it makes my hair very sticky and unnatural..not sure if this will suit my hair or not but I can try.
Wow, I can't believe the air pollution there is so bad! It does make me scared for your body. Thanks for sharing your review!
Amla is great for nourishment of hair . I use amla oil for my hair at it works wonders. This styling cream has all the nature's goodness in it . Great product suggestion . Thanks ??
This sounds like it works wonders. I love that it's all naturally and free from harmful chemicals that are packed into most products. Ami xxx
I love good natural products and this looks great and very indulgent.
I know nothing about beauty products but I enjoy ready well researched and thought through content. Thank you for such an informative read.
I have never heard of this before but it seems like a brand I would love. The styling creme is something I would really benefit from
Pollution treats my hair really badly, that i need to wash them every night, and removes all those dirt and dust. This is the con of living in a urbanized and kinda polluted city. Makes my skin dry as well. That's why I splurge on products that could help bring back my hair and skin glow
Oh wow I love that it helps strengthen the hair. My hair although thick can sometimes have some major split ends and breakage. Definitely love to try it.
I may have to try this hair product! My hair has become so frizzy since I moved to Portland, OR and nothing seems to help!
I have never heard of these products before. I love that it can work for all hair types though. My hair likes to do it's own thing a lot of the time so it varies.
Great review, you've went in to a lot of detail which is helpful. My friend struggles with the thickness of her hair, i'll Definitely share this with her.
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Our Best images captured from the Road Less Traveled made available on High Quality Canvas Prints.
Unique Travel Prints
Adventure In Your Life
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In one of the worst economic disasters in U.S. history, on June 27, 1893, the New York Stock Exchange crashed, leading the nation to the Panic of 1893. Unfortunately, many lost all their money because their investments were financed with bond issues that had incredibly high interest rates. This was also an important time period in the debate about the gold, and its usefulness as currency. The gold supply quickly vanished, as many sought to redeem their silver certificates with gold. It was remembered as the worst economic disaster in history up to that point.
Today In History- June 27
1893 Crash of the New York Stock Exchange.
Stories about Today In History- June 27
Panic of 1893 begins with stock market fall.
- New York City, New York
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- This_Day_In_History - Anyone can contribute
- Created:
- 05 Feb 2008
- Modified:
- 19 Jul 2011
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Forum on faith Many still searching for right way to express our love
With Valentine's Day approaching, these words are very appropriate. While the markets may profit from flowers, candy and cards on the theme of love, many of us are still searching for the right way to express the love we have for another.
The desire to find love in our lives is ongoing. In the many relationships that we experience, the affections vary. We grasp with hope that these experiences are genuine and meaningful.
Another song might express this yearning. In the movie "Oliver" we hear: "Where is love? Does it fall from skies above? Is it underneath the willow tree "¦ Must I travel ... far and wide? "¦ Where? Where is love?"
Our language uses the one word "love" in many ways and with different meanings. We may love chocolate or a new car. We may love that great vacation and the people we met in our travels. We love our relatives and friends.
Yet the term love, in the context of "like" or, more significantly, in the context of infatuation and in a loving attraction to another, can be very confusing. It may lead to disappointment or heartache. From childhood through adulthood, we learn from our many experiences what and where is love.
The ancient Greeks had three terms for love: filia, eros and agape. In the Christian Scriptures, it is agape that is our focus. This is the unconditional love one has for another. It is the challenge of loving your neighbor as you love yourself.
In this context it is not just a feeling, but a decision and a commitment. Love is lived in the moment, in the encounter with another in the circumstances we find ourselves.
Consider the diverse relationships we experience. In a social setting, we meet and talk with another. We may volunteer to serve the elderly in a nursing home or the homeless at a shelter. At work we are committed to do the work that benefits the consumer or client. Our patriotism is an expression of our commitment to enable all people to pursue happiness. These are decisions coming from our commitment to others. We do to others what we want done to ourselves.
Our friendships vary with the different levels of commitment we have to our friends. The coworker and employer are given the respect they deserve. The friends we associate with are given the commitment of our time and energy. The best friend is the one we hold dearly as we share our ideas, feelings, secrets, etc.
In the family there is a deeper love among siblings who look out for each other. There is the unconditional love parents have for their children. Spouses express their ultimate commitment to each other on their wedding day and strive to build upon that commitment throughout their marriage. That love is a reflection of God's unconditional love.
We read in I Corinthians 13:4-6 that "Love is patient, love is kind. It is not jealous "¦ it is not rude, it does not seek its own interest, it is not quick-tempered, it does not brood over injury. It does not rejoice over wrongdoing, but rejoices with the truth."
When reading this passage, one may ask oneself, "Am I patient, kind, jealous, rude, etc? Do I seek my own interests or brood over injury? Do I rejoice with the truth?"
On Valentine's Day next week, as every day, love is in the air. It is lived in the many experiences and encounters we have. The varied relationships with individuals offer moments to express the love and care we have for another.
Love is lived. It is a decision and action. Love is a habit we develop throughout our lives. Agape love is the unconditional commitment made between people. We are challenged to keep developing that commitment.
On Valentine's Day, when we say "I love you" to the ones we are deeply committed to, we attempt to express the significance of that relationship. The man and woman exchange the love-filled expressions written on the Hallmark cards.
Between them there is the realization that says "I love you, I care for you so much. I want you to know everything that is important in my life and I want to share everything that is important in your life. I love you, I care for you so much that there is nothing I would ask of you that could create a problem for us in the future."
Agape love is that commitment.
Denis Bouffard is a member of St. Gregory the Great Roman Catholic Church in Danbury.


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Price: £19.95
Quantity: 1 available
Book Condition: Near Fine
First Edition Hardback, 1990, with unclipped jacket. From private collection and in near fine condition throughout - appears little read. Binding tight, no annotations or inscriptions, text crisp and clean throughout.
Title: The Gap into Conflict. The Real Story.
Categories: Sci-Fi, Fantasy and Horror,
Publisher: Collins: 1990
ISBN Number: 2238276
Binding: Hardback
Book Condition: Near Fine
Jacket Condition: Near Fine
Item: 1.00 Item
Seller ID: 110996
Keywords: Hall of Books, Science Fiction, Hardback, ,


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The US Centers for Disease Control and Prevention (CDC) recommends that all newborn infants receive the Hepatitis B (HepB) vaccine, typically administered on the very first day of their lives. It does so despite the fact that the vast majority of children born in the US are not at significant risk of infection from the hepatitis B virus (HBV), which is primarily transmitted through sexual intercourse or sharing of needles among intravenous drug users. Consequently, the CDC's routine childhood vaccine schedule puts most children at the unnecessary risk of harm from the HepB vaccine.
The CDC's goal with this policy is to reduce mortality from HBV-associated liver disease, several thousand deaths from which occur annually in the US. The risk to infants comes when their mothers are carriers of the virus. Before the introduction of the vaccine, treatment with serum antibodies taken from blood plasma donors was 75 percent effective in preventing chronic HBV infection among infants born to carrier mothers.
The HepB vaccine was first licensed for use in 1981, and the following year, the CDC recommended it for high-risk groups such as health care workers, gay men, and illicit injectable drug users. It also recommended a three-dose series of the vaccine for infants born to carrier mothers starting at three months of age. It did so despite no studies having been done to determine the safety or effectiveness of vaccinating infants.
Additionally, the CDC recommended the vaccine for pregnant women despite no studies having been done to determine the safety for the expectant mother and her vulnerable developing fetus.
At the time, the vaccine contained aluminum and mercury, both known neurotoxins that can cross the blood-brain barrier and accumulate in the brain. While the mercury was phased out starting in 1999, it still contains aluminum as an "adjuvant", the purpose of which is to provoke a stronger immune response.
In 1984, the CDC revised its recommendation to include routine screening of pregnant women in high risk groups, as well as vaccination of infants born to carriers within a week of birth. Once again, no studies demonstrating the safety of these recommendations were forthcoming.
In 1985, the CDC updated its policy once again to specify that the vaccine should be administered on the first day of life. Still no safety studies had been done to support this recommendation.
In 1986, a new version of the vaccine was developed, Merck's Recombivax B. Whereas the older version was made using blood plasma, the new version contained genetically engineered viral proteins. Despite the CDC's recommendations, no studies were done to determine the safety of vaccinating pregnant women. According to Merck's product package insert, clinical trials did include infants, but the number is unspecified, and they were included among older children as old as ten so that the results are uninterpretable with respect to the safety of vaccinating infants. Additionally, there were only 147 total children included, and they were monitored for possible adverse events from vaccination for only five days.
That same year, Congress passed the National Childhood Vaccine Injury Act, which granted pharmaceutical companies legal immunity against vaccine injury lawsuits and established the Vaccine Injury Compensation Program to shift the financial burden for vaccine injuries away from the manufacturers and onto the taxpaying consumers.
In 1988, the CDC recommended routine screening for all pregnant women, not just those in high risk groups, to try to reduce the number of perinatally infected infants who become chronic carriers from the estimated number of about 3,500 annually.
In 1989, a second genetically engineered vaccine hit the market, GlaxoSmithKline's Engerix-B. Still no studies had been done to determine the safety of vaccinating pregnant women, and the product's package insert shows that the clinical trials suffered from the same problem as Merck's, providing no useful information with the respect to the safety of vaccinating infants at birth.
Then in 1991, the CDC recommended the HepB vaccine for not only infants born to carriers, but all newborn babies. There was no medical rationale for this policy of vaccinating infants who are not at risk. The logic behind it was instead that, by vaccinating everyone at birth, it would solve the problem of low vaccination rates among high risk groups by eliminating the choice.
In an effort to reduce deaths from HBV-related liver disease, estimated between 2,000 and 5,000 annually, the CDC decided to expose millions of fetuses and newborn babies to the neurotoxic effects of mercury and aluminum. The mercury-based preservative thimerosal was phased out of most childhood vaccines starting in 1999 because it had become known that the CDC's schedule was exposing children to cumulative mercury levels in excess of the safety guidelines of the Environmental Protection Agency (EPA).
The HepB vaccines administered to newborns today still contain aluminum, and rodent studies have shown that the vaccine triggers an inflammatory response that has a detrimental effect on brain development. The effects include an increase in inflammatory cytokines associated with autism.
Hence, the CDC's HepB vaccine recommendation places the vast majority of children in the US today, who are not at risk of viral infection, at an unnecessary risk of harm from the aluminum-containing vaccine.
To get the full details as well as links to primary sources, read my article for Children's Health Defense, "Why Does the CDC Recommend Hepatitis B Vaccination for Infants?"


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HPI CLEAR - 1 PREVIOUS OWNER - FULL HONDA SERVICE HISTORY ( 10 stamps ) - 6 MONTHS WARRANTY - SAT NAV - FULL LEATHER - ,
, Please note that the vehicles advertised are used vehicles and not new so please do expect to find the odd age related mark but nothing serious as this would be mentioned. Finally for your peace of mind all our vehicles are hpi clear on all accounts reg: HK60GUC, our viewing facilities are in the Balham area of south London. We work by appointment so we can ensure that the car is fully prepared for your viewing, nationwide delivery service, finance,part exchange, please call for any further information. www.tzawesomecars.com 07713479132 / 07947574572, 6 months warranty, Next MOT due 12/01/2020, Last serviced on 14/12/2018 at 130,474 miles, Full dealership history, Good bodywork, Black Full leather interior - Good Condition, Tyre condition Good, 5 seats, White, 2 owners, Air Bag Driver, Air Bag Passenger, Air Bag Side, Air-Conditioning, Alarm, Alloy Wheels (18in), Anti-Lock Brakes, Armrest, Ashtray/Lighter, Body Coloured Bumpers, Central Door Locking, Clock, Computer (Driver Information System), Cup Holder, Electric Windows (Front/Rear), External Temperature Display, Head Restraints, In Car Entertainment (Radio/CD), Parking Aid (Rear Parking Camera), Power Socket, Power-Assisted Steering, Rain Sensor, Satellite Navigation, Seat - ISOFIX Anchorage Point, Seat Belt Pre-Tensioners, Seats Electric (Driver), Seats Heated (Driver/Passenger), Seats Split Rear, Steering Wheel Mounted Controls (Audio), Sunroof Electric (Glass), Telephone Equipment (Bluetooth Interface), Third Brake Light, Upholstery Leather, £4,500


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Yay! A day meant just for your love
You're engaged, that's exciting! And now?
Surely you know by now, love is the beginning of everything.
Literally everything. It may seem super cheesy but it's true. The love you have for each other and yourself brought you here. I wrote this out of love too. The love for photography, for the chills, the feels, for emotions. All of them.
Here's what I'm all about: Going above and beyond for YOU. Getting to know you as friends, not just a client or a job. I LOVE getting to see my clients as friends because when the wedding day comes we get to celebrate together! I am adventurer, fearless, and would love working with you who share this adventurous spirit and desire to create something breathtaking that will last a lifetime.
Your wedding is YOUR story. It's beautiful, it's messy, it's raw, it's amazingly unique. I am wild about capturing every part of it!
you should say heck yeah to your wildest wedding dreams!
Whether your wedding dreams are filled with never-ending hikes, helicopter rides, cozy intimate first dance under the Icelandic stars, underwater ceremony with tropical jungle vibe, centennial castle dinner party light only by candles or numerous guests and a chocolate fountain, you deserve it.
Your wedding day should be all about you and your love, not everyone else's needs. Allow yourself the freedom and liberty to live that adventure the way you desire and own your day!
What lovers say - real weddings
Jessica & Andrew
"Photos are stunning 😍.
Thank you so much for being our photographer.
You were perfect and I was so impressed by your professionalism, kindness and talent.
Thank you so much!
Magnifique les photos 😍.
Merci tellement d'avoir été notre photographe.
Tu étais parfaite et j'étais tellement impressionné par ton professionalisme, ta gentillesse et ton talent.
Merci encore !"
Quantity of elopement, intimate, and traditional wedding stories told all over the world.
Coffee and tea lattes drank while editing & planning elopements & weddings.
images of adventurous couples in my collection of archived photographs.
Weekend dates still available on my agenda for 2020.
Ready for your adventure?
Ready to have a chat? I am too!
Tell me more on phone about your couple, yourselves, your adventures, your crazy moments, your dream wedding, your questions... or whatever your heart desires.
So let's set a date!


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Cabbage is a great vegetable. But, it could get boring sometimes to consume it as a vegetable side dish. So, my mom used to make this cabbage masala rice, to make it more interesting and appetizing for us.
- Cabbage- 1.
- Basmati Rice-2 cups.
- Big Onion-1.
- Green chilly-4.
- Green peas- 1/2 cup.
- Mustard seeds-1tsp.
- Urad dhal-1tsp.
- Channa dhal-1tsp.
- Curry leaves-1arc.
- Coriander leaves-for garnish.
- Cashew-5 for garnish.
- Turmeric powder-a pinch.
- Salt-1tblsp.
- Curry powder-5 tsp.
- Garam masala-1tsp.
- Lime juice-2tsp.
- Oil-4tsp.
- Ghee-1tsp.
- Chop cabbage, onions and slit green chillies separately.
- Cook rice separately with 1 cup rice to 2 cups water and spread them in a wide bowl.
- Take oil in a pan and add mustard seeds.
- When mustard seeds splatters, add urad dhal, channa dhal, green chilly,Curry leaves.
- Now add chopped onions and saute them.
- Add Cabbage, sprinkle some water and cover the pan.
- Add turmeric powder, garam masala, curry powder, salt and mix well until, the cabbage is cooked well.
- Garnish with lemon juice, cilantro and cashew nuts fried in ghee.
- Add boiled peas to the vegetable.
- Mix them with rice and serve with raita.
Curry Powder:
Dry roast Coriander seeds 1/2 cup, channa dhal -1 cup and 4 red chillies and powder them coarsely.


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|Surface of Application
|Concrete , Roofs, Wood


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