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Addiction Counselor
John Kane, AMFT, APCC
Associate Marriage and Family Therapist
Oxnard, California 93030 | 408-656-8564
I specialize in working with internet, video game, cell phone, social media, and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life!
Addiction Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Ventura, California 93003 | 1-877-606-6161
While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact firstname.lastname@example.com or call 877-606-6161.
Addiction Counselor
Clyde Blair, M.A. LMFT
Licensed Marriage Family Therapist
690 E. Santa Clara, Suite 106, Ventura , California 93001 | (805) 302-8474
Addiction to any substance, food, or relationship is a serious issue and is best helped by a professional who specializes in addiction. I have over 15years experience working with hundreds of people in getting clean and sober and getting their lives back on track. The saying goes "the definition of insanity is doing the same thing over and over and expecting a different result." If you're trying to cut down, if you've tried to stop and want some help, or if you know someone who needs help, take action today to stop the madness. You can turn your life around by getting the help you need, to move in the direction you want to go. Your best life is waiting for you, I can help you get there.
Addiction Counselor
Jenny Liu, MEd. MFT. NLP. Confidence Coach
Online Therapist & Coach, Online Career Counselor
301 Science Dr. , Moorpark, California 93021 | 8053806308
Addicted to alcohol, drugs, sex, gambling, romance or food? Counseling can help! I work with clients from a holistic approach addressing the mind, body and spirit. Addiction is associated with deep emotional pain in the human psyche. In order to truly heal your pain, you will need to address the needs of all aspects of yourself. Call me for a consult!
Addiction Counselor
Jane Israyelyan, LMFT, CADC-II
Marriage and Family Therapist, Addictions Specialist
31324 Via Colinas #108, Westlake Village , California 91360 | 323-809-3854
There is no greater prison than the confinement of addiction. For those of us who have struggled with addiction we understand that life is not promised. It is urgent to get the care you need and become free at last. Please consider a confidential consultation today. I understand both the 12 step approach and the holistic approach to addiction counseling
Addiction Counselor
Jean Powers, M.A., L.M.F.T.
Psychotherapist, Individual & Family Therapist
Thousand Oaks, California 91360 | 8057685026
Addictions are beyond our understanding. Together, we can walk through the path of your life to help make sense of what you are trying to relieve through addictive behaviors. Whether your addiction is chemical, eating, sexual, pornography, gambling, or internet/gaming related, I can help you understand why you are making the choice of avoidance, even though it doesn't feel like a choice.
Addiction Counselor
Audrey Johnson, Psy. D.
Licensed Marriage Family Therapist
23632 Calabasas Road, Suite 103, Calabasas, California 91302 | 818-384-3115
Gambling? Alcohol? Drugs? Is an addiction controlling your life? Are you tired of being a yo-yo in that addictive cycle? Getting help from a professional counselor and going to a 12-step group often have the best results according to research. I provide treatment for drug/alcohol problems, sexual addictions including internet porn, shopping compulsions, and gambling problems for the individual and his/her family and friends. I am a provider for the State of California to give free, professional treatment to the gambler, gambler's family, and friends. Don't let that addiction lead you to prison, insanity, or death. Call today for a free consultation and lead a clean and healthy life.
Addiction Counselor
Dana Fogel-Stark, LMFT
Marriage & Family Therapist
23603 Park Sorrento Suite 100, Calabasas, California 91302 | (818)623-7330
The long-term goals for working with addiction consists of improving the quality of life for clients by maintaining ongoing abstinence. Therapy assists clients in identifying the negative ways that using has impacted their lives. Treatment consists of educating client's about the disease, decreasing resistance and denial, finding ways to obtain sobriety, identifying triggers for relapse, and finding social and emotional support to overcome their addiction. My approach is to assess the type and severity of the addiction and provide my clients with referrals necessary to help them in the journey for recovery.
Addiction Counselor
Rudi Lion, MA, MFT
Licensed Marriage Family Therapist
2020 Alameda Padre Serra, Santa Barbara, California 93103 | 805 453-4826
Whether you are worried that you might have a drug and/or alcohol addiction or cannot leave your computer to play with your children, I can help you gain some insight into way you do what you do and then find ways to slowly decrease your need to engage in the undesired activity. Being free of the addictive drive, however invasive it has been in your life, will leave you not only with more freedom to be who you truly want to be, but it will also increase the depth and truth of your relationships.
Addiction Counselor
Behnam Keyvan, LMFT
Licensed Marriage and Family Therapist
21243 Ventura Blvd. Suite 203, Woodland Hills, California 91364 | (818)4482753
Addictions and compulsive behaviors may provide a person with a sense of power, euphoria, confidence, validation or other feelings that may otherwise be lacking in their lives, and psychotherapy is designed to help people identify uncomfortable feelings and sources of distress in order to change and grow. People who struggle with compulsivity and addiction are unlikely to conquer those behaviors unless they work to address the underlying causes of their addictive and/or compulsive behaviors, such as trauma, stress, past abuse, and so on. Working with a psychotherapist is one of the most effective treatments for managing compulsive behaviors and addictions, and there are many types of therapy suited to addressing behaviors that a person wants to change. A...(view profile to read more)
Addiction Counselor
Fionnuala Kraus, MA, MFT
Licensed Marriage and Family Therapist
22 West Micheltorena St. Ste.A, Santa Barbara, California 93101 | 805 698 0370
I wholeheartedly agree with the work of Dr. Gabor Mate who posits that all addictive tendencies arise in the parts of our brains governing some of our most basic and life-sustaining needs and functions: incentive and motivation, physical and emotional pain relief, the regulation of stress, and the capacity to feel and receive love; these brain circuits develop, or don't develop, largely under the influence of the nurturing environment in early life, and that therefore addiction represents a failure of these crucial systems to mature in the way nature intended. The human brain continues to develop new circuitry throughout the lifespan and therapy can provide the "corrective" experience.
93030 is a zip code located in Ventura County and part of Oxnard, California. It has a land area of 13.866 square miles.  The population of 93030 is 59,372 people.


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Tomorrow is February 28th – a special holiday where our favourite type of food can be consumed in unlimited amounts; pancakes!
We all love our delicious food; it's what gives our lives meaning after a long day at work. So it's only fitting that we make plenty of special occasions around the dinner table with the people we want share it all with. Aside from the usual festivities of Easter and Christmas, and their associated food comas, today's another day where we can all be free to enjoy every food category that apparently is 'bad' for us – Shrove Tuesday!
The tradition of Fat Tuesday (I mean Shrove Tuesday) began many centuries ago and is celebrated every year before the start of Lent in the lead-up to Easter. But what have pancakes got to do with this? The tradition of eating pancakes on this particular Tuesday originated as a way to use up ingredients including butter, milk and eggs that were not supposed to be eaten and would go bad during the period of Lent.
So even though this plentiful day started out as a practical way of making sure no cooking ingredients went to waste, we're glad that it turned into a pancake holiday we can all celebrate with plenty of maple syrup. The variety of pancakes these days, from pikelets to crepes, gives us plenty of choices to devour. But what if you want to turn the classic pancake into a different shape? Lettered pancakes make things even more fun!
The trick to create edible letters is to use a squeeze bottle. Using one makes it easier to write in the pan and get the neatest looking edible alphabet you could hope for. You can go and experiment in the kitchen, or take note from the multiple recipes that are out there. We've gone out and found one that is simple, easy to follow and most importantly delivers delicious results:
– 1 1/2 cups all-purpose flour
– 3 1/2 teaspoons baking powder
– 1 teaspoon salt
– 1 tablespoon white sugar
– 1 1/4 cups milk
– 1 egg
1. Brush griddle or skillet with vegetable oil or spray with cooking spray; heat griddle to 190°C or heat skillet over medium heat.
2. In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the centre and pour in the milk, egg and melted butter; mix until smooth.
3. If desired, pour 1/2 cup batter into plastic squeeze bottle with narrow opening to use for making letters. Squeeze batter from bottle onto hot oiled griddle to form letters. Cook until golden brown.
In three easy steps you'll eat your way to alphabetical bliss!
Ewelina is a communications specialist and you can follow her at @marek_ewelina.

subset: commoncrawl


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The new stoves and Tube Stub, the first and second pellet burning stove, designed by the team emo design to MCZ were presented at Progetto Fuoco 2012. Tube and Stub born by the now-established collaboration between the design thinking of emo design and lacompetenza technological MCZ.
Studied in detail, the pellet stove Tube, due to its circular shape, presents the typical signs of dellinguaggio wood stoves Nordic, linearity and simplicity, so far quite far from the complexity of the product pellet. Balanced proportions combined with small diameter (only 52cm) give a contemporary appeal to this product that is very close in style and vocation, Almondo combustion legna.Tube to introduce a more democratic and versatile, designed to meet the ' end user who will lapossibilità to experiment with new furnishing solutions, optimizing space and choosing from a range dicolorazioni modern such as bronze, obtained by a special painting. In Tube vents for the escape of air they are replaced by a slot perimeter positioned between the camera body and the top aluminum taper.
Hiding one of the most visible parts technical einvasive of pellet stoves, this aesthetic detail helps to bring more products to those pellet wood, traditionally linked to a cleaner design. With Stub, Emo design rethinks woodstove "Nordic", characterized by cylindrical forms, enriching it with a touch of originality "made in Italy" due to aesthetic details and materials. MCZ same goes for the first time in the market of storage stoves, models with a refractory mass positioned above the hearth able to accumulate the heat releasing it gradually with increased performance and lower fuel consumption. The small size, the balanced geometry of the shape and the large hearth contribute to present Stub as a stove with a strong character, able to produce fire in a minimal environment but without neglecting the tradition. The adjustment ring input air has been integrated into the camera body, with a patented push & pull that keeps the exterior clean and straightforward. Emo design projects arise from a careful market research and a great sensitivity to the perception of the end combined with aesthetic rigor and knowledge of matter. In a nutshell, a stove of success is not created in one night!


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Link Layer BraceletRegular price $ 89.00 Save $ -89.00
Exude ultimate luxury with this gorgeous double layer strand bracelet featuring a never-ending row of shiny oval links. Both strands meet at a chic toggle clasp that adds another element of lavish style to this statement bracelet.
Materials: Pewter plated with 24 kt gold / Sterling silver / Rose gold.
Measurements: 7.5" long
Closure: Toggle clasp


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The BBC and BBC America have released the official Doctor Who trailer! You can watch it above and you can view the new key art below as well. It was recently announced that the US premiere will start at the same time as the UK debut on-air on Sunday, October 7th (time to be announced), followed by a special encore in its new regular primetime evening slot. For the run of the season, Doctor Who will premiere regularly on BBC America on its new marquee night on Sundays.
With a new Doctor (Jodie Whittaker) and new friends Ryan (Tosin Cole), Yasmin (Mandip Gill) and Graham (Bradley Walsh), this eagerly-anticipated first season from new showrunner Chris Chibnall will welcome back fans and invite those who are new to Who. The next era is packed full of action, humor, emotion, and adventures through space and time, starting with the first episode, titled "The Woman Who Fell to Earth."
RELATED: Doctor Who Series 11 Trailer from Comic-Con
In Doctor Who Series 11, Jodie Whittaker will be the Thirteenth Time Lord and is taking over from Peter Capaldi. She is joined in the new series by three regular cast members. Bradley Walsh will star as Graham, Tosin Cole will play Ryan, and Mandip Gill will play Yasmin. Also joining in a returning role is Sharon D Clarke.
Doctor Who Series 11 will be a 10-week run of 50-minute episodes in fall 2018, kicking off with a feature-length hour for the opening launch.
Disclaimer: This post may contain affiliate links through which we earn a commission if you decide to make a purchase, at no cost to you. As an Amazon Associate, we earn from qualifying purchases.


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DVB Dream 2.8 Final
DVB Dream - an alternative program for satellite tuners. The greatest interest is a just for holders DVB-S and DVB-S2 tuners , but additionally supports digital standards DVB-T and DVB-C. Has very rich functionality and advanced settings . Interface is convenient and quite attractive . It supports skins , change part design panel. Overall, the program DVB dream made very soundly. There is a thoughtful dialogue , multilingual interface, support of various satellite equipment and plug-ins


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Again, this week, we have experienced the continual burning of forests across Eastern Australia. For a few days this week, Sydney has been covered in smoke – as has much of the state. Nearly 500 homes in NSW have been destroyed to date, along with many other buildings on properties engulfed in fire. There have been lives lost and a great deal of suffering and pain. Many, many people have worked tirelessly to fight fires (far too many deliberately or accidentally lit by humans), care for homeless and those evacuated, consoling the bereaved and struggling, providing food and resources… This deep crisis has brought out the strength and compassion, courage and co-operation to fight against the powerful forces of fires burning out of control.
Into this painful crisis where exemplary traits of humanity have surfaced, another voice has used this as a platform to 'warn' Australian society of 'a coming wrath.' Israel Folau has posted a sermon he preached at his father's 'church' ('The Truth of Jesus Christ Church') in North-Western Sydney. In that sermon, Folau says (amongst other things):
"Look how rapid, these bushfires, these droughts, all these things have come, in a short period of time. You think it's a coincidence or not? God is speaking to you guys, Australia, you need to repent.
"What you see right now in the world is only a little taste of God's judgment that's coming, it's not even a big thing."
Folau said the natural disasters were "no coincidence" and the solution was for people to "turn from their wicked ways".
Of course, Israel Folau has crossed many lines of decency and integrity over the last several months but has now pushed things too far. To suggest that the broad suffering of so many people and communities through this current crisis is some kind of judgement upon them for government and other decisions is not only absurd but terribly abusive and insensitive. At a time when the very best in human response (including that of faith-based people and organisations) is compassion, mercy, and care, Folau brings only judgement and rebuke – and he does it in the name of God, whom he claims to worship.
This Sunday is known throughout the Christian Church as 'Reign of Christ Sunday' and is the last Sunday in the church's year – next week being the 1st Sunday in Advent. On this last Sunday of the year we are encouraged to ponder the nature of God's Reign and what this represents, what it looks like and how it challenges us to deeper compassion, justice and grace.
In a world where there are powerful leaders who dictate, dominate, use power and might, violence and force to exert their will, we are invited to consider a different way in the world. The testosterone-fuelled megalomaniacs that often dominate the world-scene, leaving pain and suffering in their wake, are too-often countered in the religious sphere by 'all-powerful' and violent gods who vanquish their foes and trample them into the dust. Far to often, religious fervour is fuelled by such literalised and unbridled images of power and violence that overcome the 'enemies' of the divinity worshipped. Suicide bombers and other martyrs, along with militaristic forces engage in crusades against those who are perceived to be opposed to their religious views, belief systems and therefore their god. Sadly, religious history is full of such crusaders and the 'armies of gods' who seek to impose their views and beliefs – and their god's judgements – upon a world often ignorant and unengaged with their particular religiosity.
Amongst the plethora of responses to the bushfire crisis are people of faith and no faith – so many groups of people from across the religious landscape and those who are not aligned with any faith have responded with compassion and love. This brings out the deepest and truest elements of being human and the very best and truest elements of religious life, whatever form that takes in people's lives.
For Christians, of which Israel Folau and his family count themselves, we are challenged to hear the stories of Jesus and consider where and how he would be engaged in the lives of people through the crisis and tragedy of life. How would Jesus respond to the multitude of suffering experienced across this land in bushfire, poverty, marginalisation and exclusion, violence and abuse, the destruction of culture, illness of body, mind and spirit, relationship conflicts, addictions and the many other experiences people face?
In the strange passage read in churches this week from the life of Jesus (Luke 23:33-43), we encounter him hanging on a cross between two criminals. He is scoffed, rejected and scorned. One of the criminals challenges him with cynical derision, whilst the other recognises that there is something different in this one and seeks mercy. Jesus' own words are not condemnation nor violence but forgiveness and seeking God's grace upon his enemies and those who have nailed him to the cross, laughed at him and rejected him. Above his head is a sign: 'This is the King of the Jews.'
What sort of king is this who accepts a way of sacrifice and giving of himself for the sake of others, who chooses a way of love and mercy over the violence, domination and force that his enemies exhibit? What sort of king embraces vulnerable humility, a path of servanthood and shares life and meals with the marginalised, lowly, outcasts and rejected? What sort of king chooses a path of wisdom and grace over certainty, power and control, who encourages people to live in freedom from materialism, addiction, worry and the competitive forces that work against community and relationship? What sort of king chooses the path of suffering and death in order to show a world how life can be embraced through resurrection into new life and new being? What sort of king weeps for those who are lost and burdened by the forces and seduction of power, whose heart is deeply moved by struggle and suffering and who reaches out in vulnerable love to embrace all into God's soft and gentle heart where we find peace, hope and life?
This is certainly not the God or king that Israel Folau proclaims. I can only hope and pray that Israel and his family can grow through this bitter, judgemental and violent experience and notion of God and find the compassionate, gracious and merciful God at the heart of Christian faith and all things. This God proclaims a Reign that is all-embracing and inclusive. It comes to us in many tones and colours through the multitudinous experience of humanity. It is revealed in vulnerable life, the beauty of the world around us, the sacred moments of life where barriers and competitive notions fade and we 'belong' to one another and the cosmos, embraced in the Divine Heart. This is a beautiful Reign, and all are welcomed into its gracious place of love, justice, peace and joy!


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Mobile Fidelity Sound Labs believes that mastering systems should be neutral and transparent. The essential idea is to unveil all the detailed musical information on the original master recording without adding deterioration, coloration or other sonic artefacts.
With proprietary innovations such as GAIN 2™, general music enthusiasts and audiophiles alike have reaped the benefit of a higher consumer audio standard without investing in costly new hardware.
A1: My Name Is Jonas
A2: No One Else
A3: The World Has Turned And Left Me Here
A4: Buddy Holly
A5: Undone (The Sweater Song)
B1: Surf Wax America
B2: Say It Ain't So
B3: In The Garage
B4: Holiday
B5: Only In Dreams
Weezer doesn't look like rock stars, its amusing name doesn't evoke stadium-heights glories, and the group's lyrics don't exude confidence or flash. For precisely these reasons, and the fact that the band's songs on its self-titled debut are the stuff of air-guitar dreams and shout-it-out choruses, the quartet became ironic arena-rock stars equally celebrated by in-the-know hipsters and mainstream radio listeners. Replete with urgent melodies, quirky confessional narratives, wry humour, and gargantuan hooks, Weezer (Blue Album) remains the best geek-rock record ever made.
Mastered from the original master tapes and pressed on 180g blue-coloured vinyl at RTI, Mobile Fidelity's analogue version of the 1994 release Rolling Stone named the 297th greatest album ever recorded finally possesses the grand-scale sonics that the music's bunker-busting hooks deserve. Cars frontman Ric Ocasek's polished production is now both free of artificial ceilings that squashed the explosive dynamics and rid of the compression that saddled the frequency range. Instrumental separation is vastly improved, and the amount of midrange energy seemingly doubled. This reissue is guaranteed to help you rock out.
Underdogs and misfits, Weezer emerged from Los Angeles as nerdy kids that eschewed traditional party-hard ways in favour of studying Kiss records, engaging in conversations about old LPs, and playing Dungeons and Dragons. The band's awkwardness joyfully translates in its songs on its 1994 debut, largely concerned with jealous insecurities, pop culture, true-to-life heartbreak, common accidents, youthful misconceptions, and daydreaming. Unlike many of their indie-rock peers, Weezer finds no need to conceal feelings in obscurities, snark, or impossibly impenetrable quirkiness.
While every song on Weezer is a delight, "In the Garage," the ultimate ode to a heavy-metal practice space and private musical retreat, best spells out the album's appeal and the band's intent. "I've got an electric guitar/I play my stupid songs/I write these stupid words/And I love every one/Waiting there for me/Yes I do, I do/In the garage/No one cares about my ways/In the garage where I belong" sings leader Rivers Cuomo, his voice often meshing with that of Matt Sharp, and giving the material a barbershop-quartet harmonic boost in line with the catchiness of the guitar-driven bridges and rhythmic foundations.
More than three-times platinum, the Blue Album, as it's often called, also claims an iconic cover that pays tribute to that of the Feelies' Crazy Rhythms. The picture - as well as the bubblegum-inspired content within - has become an indelible part of modern culture. Weezer graces must-have lists from Rolling Stone, Pitchfork, Guitar World, and more. And needless to say, "My Name Is Jonas," "Say It Ain't So," "Buddy Holly," and "Undone (The Sweater Song)" are all modern classics.
GAIN 2 Ultra Analog™ is a proprietary cutting system built and designed by legendary design genius Tim De Paravicini, with consultation from one of Mobile Fidelity Sound Lab's founding fathers - Stan Ricker, an audio engineer responsible for many of MFSL's most heralded past releases.
The GAIN 2 Ultra Analog™ system is comprised of a Studer™ tape machine with customised reproduction electronics* and handcrafted cutting amps that drive an Ortofon cutting head on a restored Neumann VMS-70 lathe. (*It is worth noting that independent studies have confirmed that the GAIN 2 Ultra Analog™ system can unveil sonic information all the way up to 122kHz!)
First and foremost, Mobile Fidelity Sound Labs only utilise first generation original master recordings as source material for their releases. MFSL then play back master tapes at half speed enabling the GAIN 2 Ultra Analog™ system to fully extract the master's sonic information. The lacquers are then plated in a specialised process that protects transients in the musical signal. (Due to this process, there may be occasional pops or ticks inherent in initial play back, but as the disc is played more, a high quality stylus will actually polish the grooves and improve the sound). MFSL further ensure optimum sound quality by strictly limiting the number of pressings printed for each release. These limited editions, in addition to being collectors' items, ensure that the quality of the last pressing matches the quality of the first.
Produced by Ric Ocasek
Engineered by Chris Shaw
Assistant Engineers: Daniel Smith (6), David Heglmeier, Hal Belknap
Mastered from the Original Master Tapes by Krieg Wunderlich, assisted by Rob LoVerde at Mobile Fidelity Sound Lab, Sebastopol, CA on the GAIN 2 ULTRA ANALOG SYSTEM.
Label: Mobile Fidelity Sound Lab, MFSL 1-480
Series: Original Master Recording, GAIN 2™ Ultra Analog LP 180g Series
Format: Vinyl LP, Limited Edition, Reissue, Remastered, Numbered, Blue Vinyl
Country: US
Released: 28 Oct 2016
Genre: Alternative Rock
|Model Number


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Magazine article The Advocate (The national gay & lesbian newsmagazine)
18 Years Ago: The March on Washington
Article excerpt
A raging rebellion called Stonewall sounded the first cries of gay liberation in the land, but it would take another decade for the gay and lesbian cause to fully come of age. On October 14, 1979, more than 100,000 activists from every state in the union and ten foreign countries joined forces for the first march on Washington. "It symbolizes the birth of a national gay movement," said National Gay Task Force codirector Lucia Valeska, one of the leaders of the day.
The march began near the U.S. Capitol, passed the White House, and ended at the Washington Monument, where more than 30 speakers and entertainers appeared before the throng. The lively procession was headed by lesbians, many of them singing "When the Dykes Come Marching In." The kaleidoscope of gay organizations taking part included religious and political groups of every stripe, parents of gays, and contingents of students. The mass swarmed down Pennsylvania Avenue and onto the vast grassy Mall, where participants were roused to cheers by comic Robin Tyler, who shouted, "If freedom shall ring in the country, it must ring for all Americans, or in time it will not ring at all for anyone. …


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Mike on the Challenges of Being an Online Teacher
This post may contain affiliate links (at no extra cost to you). Please read our disclosure for more information.
Canadian Mike Veenstra from Good Air Language talks about the online teaching industry, using your time wisely, and appealing to students.
Can you give us a brief introduction of yourself – how did you get started teaching, do you have a specialty, etc?
I am a 30-year-old Canadian currently living in Argentina. I decided to start teaching English in 2009 after struggling to find a satisfying job in Canada. I really just wanted an excuse to travel and teaching English in a foreign country seemed like a good way to finance my travels and to get to know another language and culture. I was not interested in going to Korea or China like many other English teachers. I wanted to go to South America. I wanted to be close to a beach, some mountains or the Amazon rainforest. I ended up in Quito, Ecuador because a company guaranteed me a job when I was still in Canada. Anyway, I have traveled much of Latin America and I am now teaching and living in Buenos Aires, Argentina.
I suppose my specialty is business English because I have taught so much of it over the past 5 years. Since I started teaching online the websites and their platforms have really improved. These platforms offer grammar, vocab, writing and listening activities for the students to do by themselves and the speaking activity to reinforce and practice what they have learned in the other activities. Many platforms have flashcards, dictionaries and pronunciation sections to further help the students.
How has online teaching changed since you started and where do you see it going in the future?
The online teaching industry is still growing. One thing that will have to be improved in the future is the communication programs. Skype is not the best program to teach with. Teachers need a better program with whiteboards, screen-sharing and other functions. I definitely see touchscreen technology being used more in online learning and teaching in the near future too.
Related: Buddy School Founder on the Future of Online Education
What are some of the biggest challenges you've had to overcome as an online teacher?
When teaching online you really have to use your time wisely. I always have more material than I need just in case we go through everything quickly. Time management is super important. One of the biggest challenges a teacher faces when teaching online is how to explain things. Grammatical concepts can be hard to explain sometimes, Google can come in handy and online dictionaries, pictures and actions are great ways to explain new vocab. Technical problems can also be really frustrating, but the students usually understand. One time, the power went out at my house and I had to run to an internet cafe to give a class. 30 minutes later I finally opened my email to find out he had canceled the class for that day.
What is some advice you can offer people that are considering teaching online?
To anyone considering teaching English online I would tell them to go for it, but think of it as a part-time job, at least at the start. It is hard for me to fill my day with online classes. I combine teaching online with face to face classes here in the city.
In your opinion, what makes a great online teacher? Are the characteristics similar to a great classroom teacher?
There are 2 things that make a great online teacher:
1) The teacher has to be engaging. He/she must make the material practical, useful, exciting, etc. If your class is boring, you might see students start canceling.
Related: How to Make Your Online Classroom Interesting
2) The teacher has to be a motivator. Teachers must motivate and encourage their students to study, practice and do the homework. Being thousands of km's away from their teacher, unmotivated students can become lazy.
2 Comments
- Mike on April 5, 2019 at 4:34 pm
Mike Veenstra sounds like a great guy! Smart and I bet his really good looking too!!!
I just thought I should link to his website: https://www.goodairlanguage.com/


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If you are in the NC mountains please join Kristy Thompson & me for a fun trunk show with some of our favorite brands including Five One Five, Tabor, Rare Gems of India & Jewels by Piper.
Stephanie Bissell will be bringing beautiful Shop Taxidermy bags as well.
We hope to see you there and please bring your buddies.
See you Saturday!
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[…] have a fun party tonight, an early barn call time to show at 8am, the Trunk Show in Linville from 10-4pm, the Linville Fancy Dress Ball and the Derby at the Blowing Rock Charity […]


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Plant Life Landscapes
Plantlife landscapes owner Owen Clarke is an experienced landscaper and horticulturist based in Cornwall. Holding an N.D in Horticulture and a B.A.(Hons)in Landscape Architecture, Owen and his team have a passion for the outdoors.
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What Our Customers Say
Have you used this garden designer? Pass on your feedback.


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2009 Baltimore Mariners Bolster Staff with Addition of Ollie Guidry
Guidry Rounds Out a "Reunion-of-Sorts" to Mariners Office Roster
David Harrington|http://www.baltimoremariners.com
(Baltimore, MD) In the 1980 film "Blues Brothers" 'Joliet' Jake Blues, played by the late, great John Belushi made the announcement "We're putting the band back together." The Baltimore Mariners are taking a page from Jake Blues' playbook with the addition of Ollie Guidry to their front office staff, filling the position of Director of Football Administration.
Although this is Guidry's first season with the second-year team, he is no stranger to football, or to several people already involved with the Baltimore Mariners. Ollie's list of accomplishments in the world of professional football has taken him from coast to coast, where he has made a lasting impression on every person he has interacted with. Among those are the Baltimore Mariners' General Manager Greg "Muggy" Justice, Defensive Coordinator Steve Gaunt, DB Armar Watson, DB Anthony Jackson, and RB/DB Isaiah Grier, all of whom Ollie Guidry had the pleasure of working with during their collective time with the Reading Express football franchise.
"Bringing Ollie Guidry to the 2009 Mariners brings the best of two worlds for me and the Mariners organization." said General Manager Greg Justice. "I now have on staff, two of my former head coaches working as one with an already stellar staff, to help us reach our goal of bringing an AIFA championship title to Baltimore" Justice added.
Guidry brings an impressive resume to Baltimore. Armed with a hefty seven years experience in coaching and administration, he has taken every single team he has been involved with to the playoffs. Guidry's coaching experience is highlighted by his career record of 46-25. He has built two national championship teams in two different indoor leagues, joining a very small list of names to have accomplished such a task. In 2006, Guidry served as General Manager and Head Coach of the Reading Express, where he was voted "Coach of the Year" in the then named AIFL (which later would become the AIFA). The Express, under his guidance was crowned 2006 North Division Champions, where his players swept all four MVP awards. In addition to the MVP sweep, a league high nine Express players were elected to the AIFL All-Star team. Guidry concluded the 2006 season with a 13-3 record, while engineering a remarkable twelve game win streak, and going undefeated on the road. Baltimore Mariners Head Coach Chris Simpson is thrilled at the opportunity to have someone of Ollie's caliber on the Mariners' staff. "I am very excited to have Ollie on staff" said Simpson. "He is well respected in the football community and will offer a wealth of knowledge and experience that benefits all aspects of the Mariner organization on and off the field."
Under the banner of General Manager in '06, Guidry was responsible in part, due to the Express' record, for moving Reading, PA into the top ten ranking of in minor league sports towns. The Sports Business Journal article "Ranking the Nations Minor League Market" placed Reading in the number five spot, moving it up from eleventh place the previous year. Guidry's drive, determination, and attention to detail legitimized the sport of professional indoor football in the city of Reading. Under Guidry, the Express experienced record setting attendance numbers in the league, as well as securing a vote as "best game day presentation".
Aside from his accomplishments with the AIFA's Reading Express, Guidry brings with him experiences from the AFL, where he served as an assistant coach with the Austin Wranglers in 2007, and as Head Coach of the Texas Copperheads in the AF2 during their 2008 season. Guidry became a hot commodity in indoor football when prior to joining the Reading Express in 2006, he was named Head Coach of the United Indoor Football League's Evansville Bluecats. Prior to being named the HC for the Bluecats, that team finished their season with an embarrassing 1-14 record. In one season under the tutelage and leadership of Guidry, the Bluecats finished their following season as legitimate playoff contenders. In two seasons under Guidry, the Bluecats saw fourteen players awarded with "Player of the Week" nods, as well as several players being sent to higher echelon leagues such as the CFL and the AFL.
Ollie Guidry's other coaching experiences include working with the NFL's Seattle Seahawks and Head Coach Mike Holmgren under the NFL coaching program. His position with the Seahawks afforded him the opportunity to work closely with other Seahawks coaching staff, such as Coach Nolan Cromwell and Offensive Coordinator Gil Haskel. Guidry is a graduate of University of North Texas, where he coached in 2000. He has also held the roles of Director of Football Operations and Recruiting Coordinator at Division III Heidelberg College. Guidry will be relocating to Baltimore from Texas, with his wife Maike and their family.
Baltimore Mariners Bolster Staff
The American Indoor Football (AIF) forum
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Coach Guidrey didn't have much to work with last season with the Texas Copperheads. The NIFL Katy Copperheads were converted to the af2 Copperheads under the same coach and never put a competitive team together. When the Austin AFL Wranglers folded all of their coaches were offered jobs with the owners af2 teams, Ollie just happened to be assigned to the worst of the bunch. He was there only one year before the team went dark.
Coach Cowdrey got the second wors team, the Loredo Lobos and they moved to Peoria to become the Pirates. Coch McKewan did the best taking the Amarillo Dusters to the conference championship game.
I think coach Guidrey is better than his Copperheads record.
Coach Cowdrey got the second wors team, the Loredo Lobos and they moved to Peoria to become the Pirates. Coch McKewan did the best taking the Amarillo Dusters to the conference championship game.
I think coach Guidrey is better than his Copperheads record.
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[quote=""chardale""]Nice article, regarding the Bluecats turn around, But happened there in Houston with the A2 Copperheads. Won How Many?[/quote]
I know. I based the article on the bio on the Copperheads' site. It did not occur to me that the bio was posted BEFORE the season, when he was named head coach. My screw-up on the article. Aside from that season, Ollie has some great credentials.
I know. I based the article on the bio on the Copperheads' site. It did not occur to me that the bio was posted BEFORE the season, when he was named head coach. My screw-up on the article. Aside from that season, Ollie has some great credentials.
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4 posts • Page 1 of 1


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TriTech Software
About TriTech Software Systems
Headquartered in San Diego, CA, TriTech Software Systems develops, integrates, and supports advanced computer-aided dispatch solutions and associated software applications for the public safety industry. Its customers include law enforcement agencies, fire departments, emergency medical (paramedic) services and private ambulance companies. TriTech has approximately 105 employees, a 15 person support staff, and a sales team of 10 people.
TriTech's flagship product, VisiCAD CommandTM, is a Windows NTTM -based software application used around the world by public safety organizations to manage the dispatching of vehicles, equipment and personnel, and to increase productivity, streamline operations and improve their emergency responsiveness.
TriTech Chooses ServiceWise as the Best Customer Support Solution
Prior to implementing ServiceWise, TriTech used an internally developed customer support application that worked fairly well, but became a nightmare to maintain. The engineers that developed the internal application left the company and there was no one left who knew the software sufficiently well to enhance its capabilities to support the growing needs of the company.
After researching the various software solutions available, TriTech narrowed the choices down to two products, ServiceWise and Clear Case. They finally decided to go with ServiceWise because of its ease-of-use, robust reporting features, comprehensive feature set, and its flexibility to adapt to TriTech's needs. TriTech originally purchased 10 ServiceWise user licenses. It has since expanded to 17 users and is still growing. They also purchased TechExcel's DownloadPlus add-on package to manage and track their customer's downloading activity.
ServiceWise Has Improved TriTech's Productivity
TriTech is currently using ServiceWise as their primary issue management system for the technical services department. Issues that are called in by customers are easily entered into ServiceWise by the technical account managers. More often, though, TriTech's customers submit issues themselves directly into the system using the ServiceWise Web module for customers, easily filling in the appropriate information using the fields and menus defined by TriTech. ServiceWise then automatically creates a new issue, and assigns it to the most appropriate technician based on their skills and current workload.
If a customer's problem proves to be an actual software defect, the technical account managers simply forward it to DevTrack, TechExcel's defect tracking application, which has been adopted by TriTech's Engineering department. ServiceWise has solved the maintenance problem associated with the internal application, and now TriTech can grow and expand their requirements without requiring internal development work.
"ServiceWise helps us to be more productive," said John Selters, the acting Vice President of Technical Services for TriTech. "We are immediately notified when issues are in the queue too long, and ServiceWise automatically routes new issues to the appropriate support team member, which makes my life easier. Instead of me having to assign issues, it automatically happens."
"The reporting capabilities are wonderful," continued Selters. "Not only do we use the extensive list of pre-defined ServiceWise reports, but the ability to write our own custom reports and integrate them into ServiceWise is wonderful. Our company really takes advantage of those features. We are using ServiceWise to its fullest capability, using both Web components -- for Technical Services as well as for our customers. Our customers love ServiceWise, and we have achieved a dramatic improvement in our process because of it."
"We can accurately track our productivity with ServiceWise, it gives us the numbers that we are looking for. We can see where we need improvement, as well as where we're doing well. We also use e-mail notification, automatic routing, and automatic escalation extensively. It's nice that we have the ability to integrate some of our own applications, enabling us to launch them directly from the ServiceWise menu. I can't think of anything that ServiceWise offers that we are not using."
"ServiceWise is a very user friendly, feature rich application. I frequently receive calls from potential ServiceWise clients and I always recommend the product."
TriTech's products are marketed nationally and internationally, with installations throughout Australia, Canada, England, Mexico, New Zealand and the United States. For more information about TriTech, visit their web site: www.tritech.com, or call 858-799-7000.
TechExcel provides a free 30-day evaluation copy of ServiceWise that can be downloaded from the Internet at http://www.techexcel.com. TechExcel may be reached by calling (800) 439-7782 or (925) 283-8930.TechExcel


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Summer Workshops for Teens
Collage Carrer de Sant Salvador 96, 08024 Barcelona
Collage Barcelona is a creative learning space known for its multidisciplinary, hands-on, English-language programmes.
In addition to its regular classes, this summer Collage is offering three week-long workshops for teens. Led by artist and educator Michael Haas, both native and non-native speakers will be able to practise their verbal skills, learning to communicate in English, clearly express themselves and tell their own stories.
Week One: My World
July 2nd-6th, 3pm-6pm
Exploring the depths of the imagination, students will build their own universe in this workshop, expanding their vocabulary on a wide range of topics.
Week Two: Artist as Change-Maker
July 9th-13th, 3pm-6pm
How will the past impact the future? This course examines interrelationships through specific artistic movements, techniques and materials.
Week Three: Raise Your Voice
July 16th-20th, 3pm-6pm
Through their own choice of medium, students become the storyteller in this workshop. Art is language and language is art when it comes to crafting a compelling narrative.
Suitable for 13 to 17-year-olds, Collage's summer workshops are €135 per week. (A 10 percent discount is available when signing up for more than one week.)
For more family-friendly events in Barcelona, check our online events calendar.


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Video Premiere – Jake Morley – Ghostess (Sofar Sounds Session)
Jake Morley
The lovely people at Sofar Sounds always have some prettty amazing acts come to perform at people's homes and at unusual locations. They've been pretty damn ace and offered us up and exclusive preview of one of our fave tracks to share with you.
Ghostess by Jake Morley is the session in question and is an altogether much rawer experience of the song, which we posted back in March this year. This performance took place March 25th as part of the London Sofar Sounds session.
Find Sofar Sounds on Facebook.
Find Jake Morley on Facebook.
Watch the Sofar Sessions version of Ghostess by Jake Morley here:


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Sarah Palin will be neither as good as her supporters hope nor as bad as her critics claim. That should be obvious, but because such things get easily buried, let me say it more strongly. Sarah Palin will not be as good as her supporters hope by a long shot. I think she is a refreshing hope for reducing some of government waste and corruption, but it's a big government, and she's just one person. Nor is her record entirely unblemished. She gets credit for being the one who killed the Bridge to Nowhere, but her claim to have opposed it from the beginning doesn't seem to be true. It's a perfect example. She's likely to be better than others, but she is still – deep breath – a politician, dammit.
On the other side, the worries from the left that she's going to make everyone live like she thinks they should is overstating by a long shot. Asking the librarian if she would remove books, being told no, and then dropping it, is not the mark of an Inquisitor. I think Palin has social-conservative instincts, and would grab what victories she could as they went by on that score. But she is not a social crusader, and nothing in her record suggests it. She goes after the big targets and hangs on. That's fine. As for troopergate, there is a lot being made of what are at most inappropriate interventions. A trooper is drinking in a state patrol car? If I did that it would be immediate dismissal. I don't know how common it is to shoot moose from the car in Alaska, but I'll bet that would be fireable in other states. And threatening to put a bullet in your father-in-law should disqualify you from being a state policeman, in my book. So once you know about these incidents – whether you read them in the paper, whether they came across your desk, or whether your sister told you, I can see why a governor would want to make sure that person was removed for the good of the citizenry. If the trooper's supervisor decides that a five-day suspension is enough, that's a little nuts. If you're the governor, you now have reason to suspect that the supervisor doesn't run a very tight ship. We would hope that any public official would, however, realize that they were too close to the case and pass it to someone more neutral. To keep yourself as involved in it as Palin did seems a little…entitled. What you would expect from – a politician.
Let's apply the same thing to Obama. The swooning and messiahship memes have been offensive and a little frightening. But so are the people trying to read the entrails of goats about his Muslim sympathies. He leans pretty far to the left and has a pretty elevated picture of himself. But he is not going to take office and start kicking the Jews out of Florida and giving pieces of NYC to Pakistan. (Alaska, maybe, but not New York). I think he will be prone to a type of international diplomacy that will weaken us, and an interventionism in the economy that will slow us up, but I don't think he will actually forget he is president of the US and start thinking of himself as president of the world.


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I was at a nice restaurant and had about 50 usd worth of drinks. I paid with my visa and the bartender asked for ID. In my somewhat jovial state I obliged without question. She took both my ID and the visa to run the card. Was this a mistake? Did I basically give away a ton of ID information exposing myself to identity theft in the US -or- is it probably ok?
I'm overly paranoid, probably.


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Vikings add Smith
The Vikings nabbed Alabama TE Irv Smith with the 50th pick of the 2019 NFL Draft. After totaling just 14 catches across his first 2 years on campus, Smith broke out for a 44-710-7 line this past season. All 3 marks ranked among the top 4 on a stacked Alabama squad. Smith averaged a big 16.1 yards per catch and led this TE class in yards per route run. He disappointed with a 22nd percentile SPARQ score at the Combine but plays with good speed and fluidity. Turning just 21 in August, Smith still has lots of room for growth. He'll start his NFL career behind Kyle Rudolph, but Rudolph's contract is up after this season. Smith should take over as Minnesota's top pass-catching TE in 2020.
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Among the largest updates heard by the State Board of Higher Education this week was one that provided an in-depth look into the past two years of the Envision 2030 process.
Through much of the morning session, Chancellor Mark Hagerott provided details on the consensus-building effort of the initiative, which ranged in methods from formal research to informal discussions to listening sessions and two spring summits. Following those numerous conversations, Hagerott noted, system staff began to integrate the findings into one upcoming report.
Hagerott utilized an extensive presentation during the Board meeting to provide context to the "hows" and "whys" of the current round of Envision recommendations, which he noted could help shape strategy moving forward as a complement to the ongoing efforts by the presidents, and the upcoming findings of the Senate Bill 2003 task forces.
Following his brief, Hagerott turned the facilitation of the Envision discussion over to Carrie Herrig, from University of North Dakota. Herrig provided guidance to the Board as members walked through the Envision recommendations. Herrig said she would be introducing six challenging questions to provoke calls-to-action based on some of the recommendations made.
Those questions were:
- For the medium to long term how do we ensure that higher education receives adequate funding. What is holding us back from getting the resources we need?
- What is holding back widespread support for building stronger efficiencies in higher education?
- What is holding back widespread support for providing anytime access to key programs within our institutions of higher education?
- What is holding back the establishment of strong partnerships and collaborations with our diverse population within higher education? How do we ensure these diverse populations feel supported and recognized during our time of advocacy?
- How do we find a way forward as we look to reconcile the presence of Big Data and networks, with the need to balance privacy?
- For the medium and long term, how do we ensure our faculty and staff receive adequate pay and benefits? What is holding us back from getting the resources they need?
Each question prompted dynamic responses from the Board members, presidents, and at times, members of the public. The responses will help shape the next Envision briefing and how it in turn will affect the strategic plan, when the Board meets next month.
Following the Envision update, the Board delved into housekeeping items such as the nominations for board chair and vice chair, presidential evaluations, and updates on SB 2003. Morton and Stemen were named Chair and Vice Chair, respectively.
Conversation regarding the presidential evaluations began by reminding the Board of the staggered evaluation process it had adopted last year, which allowed for more intensive review of leadership at each tier – two-year colleges, four-year universities, and research universities.
On SB 2003, Human Resources Manager Jane Grinde spoke to some HR inconsistencies within the task force findings. Later, Interim Vice Chancellor for Strategy and Strategic Engagement James "Phil" Wisecup provided a more in-depth report as to the progress of the bill's mandated task forces, which are due to issue their final reports later this year.
Board member Nick Hacker brought forward the consent agenda for the Board's Budget and Finance Committee. That agenda included recommendations to authorize North Dakota State University to begin formal fundraising for the Richard H. Barry Hall Space renovation; for NDSU to proceed with the Van Es Mechanical Improvements project; for NDSU to begin fundraising for its campaigns regarding a new softball facility, indoor practice facility, and ag products development center; for NDSU to move forward with an expansion of the West Dining Center; for NDSU to increase the project authorization cost for the partial underground steam tunnel replacement project; for University of North Dakota to move ahead with renovation on the Chester Fritz Library; for UND to raise funds for construction of the High Performance Center; to approve the UND master plan; to approve the Minot State University program and enrollment-driven needs; and to approve a revision to the NDSU tuition model, which added one percent in order to maintain revenue neutrality. All were approved.
Chief Financial Officer Tammy Dolan spoke next to the Board concerning the 2019-2021 Budget request process. Dolan provided a timeline of the budget process, as well as noting where the appropriations have been for previous bienniums versus what current guidelines called for.
Board member Mike Ness brought forward the Board's Academic and Student Affairs Committee's consent agenda recommendations, which included special tenure requests; three new programs at NDSU including a Minor in Honors, Minor and Bachelor of Science in Precision Agriculture, and a Minor in Interior Design; as well as organizational changes at Mayville State University for a new academic division with the Division of Nursing; and a program termination at NDSU regarding its Bachelor of Arts and B.S. in Social Science. All were approved.
Ness brought forward the Board's Governance Committee consent agenda, which focused on the chancellor's evaluation. The process was detailed by Chief Compliance Officer Karol Riedman, who noted a survey would be sent out with results sent to the board chair next month.
In other business, the Board held the first reading of Policies 302.1 (Academic and Student Affairs), 302.3 (Budget and Finance), and 302.5 (Governance), which all dealt with its committees. Additionally, the Board held the second reading of Policy 1202.1 (Acceptable Use of Information Technology Resources). All were approved. The Board also heard an update on the ground lease for the Theodore Roosevelt Presidential Library, although declined to take direct action on it. Additionally, the Board held an executive session to discuss Dr. Lisa Feldner's complaint with the U.S. Equal Employment Opportunity Commission.
Updates were also provided by Council of College Faculty President Debora Dragseth, and North Dakota State Staff Senate President Retha Mattern. Dragseth noted that CCF had endorsed the NDSSS letter on funding impacts, before moving into the topic of the CCF's report card on the Board. Mattern's update touched on staff work through the summer and how important it was to recognize their hard work throughout the year.
The next scheduled meeting will be the Board's annual strategic retreat, which will be held June 27-28 at the Northern Great Plains Research Lab in Mandan.


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In May 2019, when voting for Britain's representatives in the European Parliament, we all have a fundamental choice to make. What kind of Britain and what kind of Europe do we want to live in? Do we work within the European Union to promote freedom, prosperity and stability, or do we stay stuck in the times of nationalism and growing authoritarianism?
The Liberal Democrat vision is one built around a free, democratic, entrepreneurial, prosperous, sustainable and united Europe open to the world. A Europe anchored in the four freedoms of movement of people, goods, services and capital. A Europe where human rights, the rule of law and democracy apply equally to all. As Liberal Democrats, we believe in you, the individual. We trust in your own talents, potential and sense of responsibility, and your right to make your own choices in life.
We are more than 500 million citizens in the European Union. For centuries, even as European civilisation flourished, it was often interrupted by wars, division and repression. In the 20th century, Europe was a continent still divided by walls and trenches. But in recent decades, we have been breaking down the barriers that divided us.
We have learned to cooperate, to make decisions together, and to shape our own future. As Europeans, we have built common understanding and institutions for democracy and justice, and now we have the responsibility to safeguard them.
Working together, we have achieved peace and prosperity on our continent. That is a tremendous achievement; it should not be taken for granted. The European Union is a positive ideal for many others in the world; an example to follow.
History has taught us that dignity and freedom for every individual are the building blocks of peace, prosperity and progress. Through strong liberal institutions, the rule of law and an independent judiciary, Liberal Democrats are committed to protecting and promoting human and civil rights. In the face of the abuse of political or economic power, as liberals we defend the inalienable right to a life of self-determination, regardless of birth or belief, gender or sexual orientation. We want a Europe that is proud of its diversity and works for the benefit of all. We believe that our diversity is our strength.
Reasonable debate, responsible conduct, respect for evidence and tolerance of diverse opinions all strengthen society immeasurably. We want equal and fair opportunities for everyone. We want to leave a healthy planet to future generations. We seek to empower everyone through education. Every person should be able to live the kind of life that they choose.
As Liberal Democrats, we are the keepers of these core European values.
In this election, vote for Liberal Democrat MEPs who will champion these values. Our MEPs will join a powerful group of like-minded liberals, the Alliance of Liberals and Democrats for Europe. With 68 MEPs in the current Parliament, the ALDE Group already exerts decisive influence and is set to grow further. The more Liberal Democrats we elect, the more we will be able to pursue these liberal values.
These are the only elections where Liberal Democrat representatives can be elected for Gibraltar – as part of the South West region. The people of Gibraltar voted overwhelmingly for the Liberal Democrats in the 2014 European elections (67%) and we pledge to continue to support their rights in Europe and to self-determination.
Read Full News Story » Liberal Democrats European Elections 2019 Manifesto


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InnerFight was founded in 2008 on the back of my passion to help people "get better at life". In this show pretty much for the first time I talk about how it all started and then get out my crystal ball and try and predict what will happen in the future. It's been a great ride. Hope you enjoy the show as I talk:
The early days
Having a plan
If it makes sense we will do it
For someone who is pretty much all about planning this has been a wild ride as you can plan but then things turn out way different. I still say it that when I left Nike in 2010 I had no plans to be sat here 9 years later in a 5,500sqft gym recording my 534th podcast but when I reflect on that alone I think that is what makes life so awesome. What you need is a strong set of values and a vision and we seem to get those nailed at the start, the rest you could say as been quite easy, although easy is probably a bit over rated in this case.
As for the future, who knows what may happen, I have a few thoughts on it but for the meantime I am pretty tied up making the present happen and trying to enjoy it as it does, this is something that I would love more people to do. Stop focusing so much on the future and getting stressed out about it and just live your life now.
Thanks for listening to the show and I hope you enjoy it.
How to tune in:
- Tune in above or get Podcast #534 on iTunes now.
- Android users can tune in here
- Also available on Spotify here


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The essential difference between the niche additionally the item for the term paper
Term paper is really a forest that is"dark for the absolute most of pupils. It could appear there is absolutely absolutely nothing difficult to get the literature that is necessary to attract up something such as a study, also being attentive to the principles of composing such works. Exactly what are these rules? How could you select the optimal people from the great wide range of resources and then process them later on? Exactly What particularly should be thought about within the term paper?
All those questions are expected by pupils after all kinds of discussion boards. And in the event that you additionally talk about the niche and object of term paper, it generally speaking becomes not clear what are them, and past theories get into obscurity.
The item together with topic of term paper
To help make you recognize this is of this topic additionally the item of term paper, you'll want to offer some situations.
Imagine an individual who lives within the i don't wanna do homework X city. He would go to work every day, attends leisure tasks, has lunches, drives a vehicle and so forth. As a whole, his whole life is prepared for the scenario that is specific. This is actually the item. Now suppose certain circumstances forced this person to go to the populous city Y. as well, the item will maybe not alter, which means, the individual can do exactly the same actions like in his old city, however in the very last case the thing is supposed to be modified, adapted to a certain environment. This example was presented with that people could list the properties associated with extensive research item.
- Firstly, the item could be abstract. This means that the meaning and meaning for the item can simply be present in your understanding plus in your judgment.
- Next, the thing is a comprehensive concept, including a few elements.
Consequently, when you are getting the main topic of the term paper, you immediately subconsciously select the item of study in certain abstract type. Which means, the thing should be a type or type of commonness of particular actions for you personally.
Are you aware that subject, it is best to reminisce the instance. The individual we talked about visited work, traveled by transport, went along to the theater. So work, transportation and theater could be the subjects. This means, every one of these subjects fit in with the specific items or even to basic entity that is regarded as being the thing for the research.
It's also ought to be stated that the fundamental guideline of distinction between the thing in addition to topic is just a easy idea: the item may be the larger concept as compared to topic. Keep in mind that the thing is larger than the topic. This is certainly particularly essential, because in the event that you determine the item additionally the object incorrectly, the research is entirely lost. Along with your instructor will indicate this blunder for 100%.
Scientific element of the niche and also the item
It really is well worth dwelling about what could be the medical component unit associated with item and also the topic. The thing together with topic associated with extensive research are expected to make certain that any scientist who would like to get familiar with your projects, having browse the item additionally the topic for the research, instantly understood exactly what will be discussed in your projects. Its difficult to realize through the name exactly just what this or that term paper is all about. Pointing out the thing plus the topic lets you orient your prospective reader into the right way.
You will think it is more straightforward to pick resources, in the event that you initially have actually concept what's the topic of research and what's the item for the term paper.
Now, we will start thinking about one of several subjects regarding the term paper when it comes to presence,. For instance, it shall function as "Credit System of Canada". How will you genuinely believe that here would be the topic, and what's the item? Instantly make a booking that the item while the topic aren't clearly defined principles, so each researcher can decide them for himself or herself separately. Its just impractical to impose the principles regarding the item in addition to subject. In the event that pupil's ideas 're going in a single specific way, chances are they can not be modified in another way. We try not to declare that the way of the ideas are accurate and correct. But our task will be accurately learn how to determine these principles on your own.
So, then the credit relations of the subjects of Canada may well be the object here if we return to the topic of work, namely, the "Credit System in Canada. Just contemplate it, because cash will be granted through the bank to your individual. Any the main object could become the niche. That's the reason we could choose as an explored subject whatever you like: the bank that is central money, third-party companies, issuing loans etc.


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"Photographing architecture is a little like understanding architecture itself, a way to get a feeling for an inanimate object." That is how Italian photographer Martina Biccheri, born in 1987, explains her passion for architectural photography.
The winner of the 2013 Sony World Photography Awards, Martina Biccheri has shown her work in galleries and museums all over the world. Some of her photographs are currently at Rome's Macro Museum, others at the International House of Photography in Bratislava, and other yet at the Somerset House gallery in London.


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Seed Collection
Chantal Guiraud, of Mediterranean Gardening France, maintains a collection of over 400 varieties of seeds at her home in Montpellier. Members of associations which have joined the Mediterranean Gardening International community, and members of the Mediterranean Garden Society, are welcome to contribute and to order seeds from the list, which is updated twice each year.
The full list, together with information about how to collect and send seeds to Chantal, and how to order them, is on the Mediterranean Gardening France website. When contributing or ordering seed please ensure you include the name of the gardening association to which you belong. To make the seed list easy to use, it is illustrated with plant photographs taken by members. You'll notice that not all entries have an illustration and the website editor, Christine Daniels, would be grateful to receive photographs to fill the gaps. Please send these to Christine.
When ordering or donating seeds, you must ensure that:
you are complying with your local regulations, international and national legislation regarding the distribution of plants and seeds.
your choice of seeds does not include plants that are considered invasive
*Invasive plants are ones that are not native and usually introduced by man into places out of their natural range of distribution, where they become established and disperse, generating a negative impact on the local ecosystem and species.
Not all introduced species are invasive but invasive plants and animals are the second greatest threat to biodiversity after habitat loss. They have a particularly heavy negative impact in Mediterranean climate zones.


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RBRO Solutions – Webinar video: Let's clear the fog surrounding a move to the cloud
Clearing the Fog Surrounding a Move to the Cloud, presented by Howard Russell, CEO, RBRO Solutions.
This ILTA-sponsored webinar helps you discover why firms big, medium and small need to begin analyzing how the cloud fits into their organization and how they should begin their approach. Every organization is different and unique, however some basic best practices can set a strong foundation.
Howard discusses:
1) The Cloud migration process, challenges and solutions
2) The shifting mindset around storing and accessing data and programs over the Internet instead of on-site hard drives
3) The benefits of the Cloud; flexibility, operational cost benefits, efficiencies and strategic advantages
4) Security and safety concerns
5) How to start analyzing (resources, equipment and culture)


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Thursday afternoon, Drake announced that he would be bringing some of his classic cuts to streaming services for the first time ever. With The Boy still in the studio working on his next major album, the OVO Sound crew drops their 17-track Care Package compilation project.
Drizzy discussed the project calling it "Some of our most important moments together available in one place." Take a listen some of his underground classics below in the free version of Drake's Care Package project.


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Clients often ask me what's the one beauty product I can't live without in the summer time. Obviously, sunscreen tops this list! But my second-favorite warm weather style aid is dry shampoo. Specifically, Pureology's Refresh and Go Dry Shampoo.
Surprising? Not really. Hair produces more oil in the summer; dry shampoo is the perfect way to absorb that oil and extend your blow dry between shampoos. It's great for restoring volume if heat and humidity have caused your 'do to fall flat. And, with UV ray protection built in, Pureology's new dry shampoo also protect color-treated and natural hair from sun damage — a major bonus during the summer.
Pureology has some great tips for getting the most out of your dry shampoo:
If You Need to Refresh Your Hair
- Hold the dry shampoo four to six inches away from hair and spray it directly at the roots. Start where hair feels oiliest, spritzing one section of hair at a time.
Pure Artist Tip: Because Refresh & Go Dry Shampoo is a lightweight formula, you don't have to worry about product buildup. But as with any styling product it's always a good idea to apply a little at a time until you reach your desired look.
- Using your fingertips, massage the product into roots and scalp so that the oil-absorbing action can take place evenly across the head. For extra lift, try flipping your head upside down while massaging the product into hair.
Pure Artist Tip: Looking to correct "bedhead" or combat flatness after a sweaty workout? "After applying dry shampoo, blow dry on the "cool blast" setting, targeting your roots. This will help change the direction of your hair and will build volume.
- Smooth hair with a brush or comb, or grab your hot tools for a restyle.
Pure Artist Tip: "If your ends are feeling dry or have lost their shape, try adding a little bit of Pureology's On The Rise Root-Lifting Mousse, then restyle.
Five More Pro Tips:
- Add Hold and Texture to Fresh Hair: Clean hair, especially if you have fine or silky texture, doesn't always hold a style well. Before attempting a braid, waves, or a messy bun, try lightly spraying dry shampoo evenly throughout hair for added grip. Your hair will still look fresh, but you'll get a little bit of that grit that's helpful for holding shape.
- Make a Blowout Last Longer: It's exasperating to wash your hair, blow it out, and apply product only to realize you've gone overboard with shine spray or moisturizing serum. If hair is feeling heavy from overly generous amounts of product, spray dry shampoo into trouble spots; it will soak up some of the damage.
- Help Bobby Pins Stay in Place: Add grip to slippery bobby pins or clips that slip out of hair by spritzing them with dry shampoo before popping them in.
- Prevent Oil Buildup: Shorten your morning routine by applying dry shampoo before bed. You'll wake up with less oil and grease. The same goes for heading to the gym—a spray before your workout can speed up your post-workout beauty routine.
- Help Repair and Protect Your Hair: It sounds counter-intuitive but applying a bit of dry shampoo on ends that feel dry can take away some of their static and brittleness. Because Refresh & Go Dry Shampoo is non-drying and has conditioning ingredients, your ends will feel softer.


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Cathy started with Byron Capital in March 2018 in the position of Administration Assistant. Cathy's main role is as Client Service Manager to Principal Adviser Matt Sanson in ensuring the needs of his clients are met.
Cathy's high level of attention to detail and accuracy has made her an important and integral part of the internal compliance team. She is always willing to help and is a valuable member of the team.
Her Academic and Professional Qualifications are:


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Yesterday it was the area SOUTH of Amsterdam. Today it was the North. We planned to visit Edam, Zaanse Schans and if time allowed Alkmaar. It turns out that we just have the wrong days for our visit. Edam's cheese market is on Thursdays and Alkmaar's is on Friday (or something like that. NOT the days that WE were visiting)
We arrived at around 0930 in Edam. It was as if we had driven into a ghost town. Most Edamites commute into Amsterdam during the week, so it's pretty quiet during the weekdays. The rain was on and off. Mostly off, thank God. There were many cool buildings to shoot in this 17th century town and many of them had some "interesting" tilts due to the settling over the past 350 years. The nicest thing was that there were NO tourists around. Most excellent. After walking around Edam for about an hour, we had taken our share of pictures and it was time to head out to Zaanse Schans.
I had plugged a point into the GPS and it dutifully led us towards Zaanse Schans. As we approached the area we ran into a total traffic jam around 1230 on the highway. I told Tom Tom to find me an alternate route and away we went off the highway onto bizarre little farm roads. It was an interesting route – to say the least. We went around various fields with the kestrels flying and some little shorebirds. We stopped along the way and got a great shot of one of the shore birds that was buzzing a local farm cat. It turned out to be a black tailed godwit. After various circles around the farm fields we were directed right to the windmill area of Zaanse Schans. Unfortunately it was the bike path. Oops, we backed out and made our way back to something that at least resembled an actual road and told Tom Tom to try again. This time we made it to the parking area.
Zaanse Schans is a TOTAL tourist trap. They have a wooden shoe making demonstration, coupled with a wooden shoe shop, a Cheese demonstration, coupled with a cheese shop, a jewellery shop (Amsterdam – diamonds) and windmills (Oil, saw and pigment mill). You could walk into each of the windmills for a price (around 3 euros).
We watched the shoe maker do a demo, and it's mostly all done automatically with a "copy lathe". In 5 minutes you can now churn out a pair of shoes. Hmmm. Not exactly terribly traditional. If you felt so inclined, you could buy a pair of shoes in your size to wear. Yes, we actually HAVE seen Dutch people wearing REAL wooden shoes. It's NOT just a tourist gimmick. That being said, I have no need or space for a few pounds of wood in my luggage so we passed on that opportunity.
We wandered about to see the classic green and white houses of the 18th century that were typical of Holland. The houses were authentic, but had been moved to the area from their original location. They were still quite interesting. Almost every house had a "museum" which you could go and see for a nominal fee of 10 euros or so… Yikes.
We went into the cheese farm next and it was wonderful to see all the cheeses and try the various flavours. The girls behind the counter were dressed in traditional old Dutch costumes, making for some good photo ops. We purchased a small wheel of Plain Gouda. I was looking forward to having it already!! We had a quick 2 euro Coke and it was off to walk down to the windmills.
We walked up the path all the way up to where we had previously driven. It was nice. Today, since there was wind, and the mills are "work" mills, the blades were turning. Very nice, even WITH the cloudy day. After walking up and down, we decided to go into one of the mills and chose the pigment mill. Excellent choice.
The main core of the mill is two 6,000 kg stones which grind previously mined chalk into the fine chalk dust that is used in various industrial uses, including the chalk they put down on baseball and football fields. They had a secondary stone that grinds rocks into pigments, usually ferrous rock to get a red pigment. These pigments are used in applications such as oil paints and other items that need colouring. Last, but not least there was also a couple of chopping blades that chop up pigmented wood into powder to make dyes for clothing. As the rocks are quite heavy they require a pretty stiff wind to work. The chopper is LOUD apparently,so they don't run it during tourist hours 🙂
As interesting as it all was, we also asked the miller about how they go about changing the set up for grinding different rocks since everything in the pigment area was covered in the fine dust from grinding. He explained that it takes him about 3 days of solid cleaning with a brush to get the rocks all clean. For those three days he apparently could pass for a red person… especially if it was the summer and it was hot in the mill. Then, he looked around and said that since it wasn't busy he'd give us a back room tour. Cool! We went to the back to see the bulk chalk that arrives and learned that they have to leave it out to dry for a number of days because it arrives quite wet and wouldn't grind very well if they put it under the stones wet. He took us to the "pigment room" and showed us the shelves of probably 500+ pigments that they had. They take orders from the Vatican for a particular green pigment which is used in paintings from old which no other place makes. He brought out a piece of malachite green and one of lapis lazuli. The piece of Lapis was worth 5000 euros! Because of the price of this kind of stock material, they don't grind it in the rocks – too much loss. For that, they ship it out to specialty grinders that have 99.999% recovery. It was a great back room tour and the young man (about 25) was super friendly. He explained that the millers all rent the mill from owners and that the owners are usually rich older Dutch people that like to own a piece of history. Maintaining the mills is quite expensive and apparently owning a mill is a losing proposition – kind of like owning a sports team. People do it for the love of it.
Having completed our tour, I gave him a little Canada flag pin as thanks. As a return he gave me a Holland pin from their little souvenir shop. Very nice. It seems we picked the right mill to go into.
We got back to to town and hit the laundromat which my FT friends had helped me find. Finally: clean clothes!
Since it was our last full day in Amsterdam, we decided to head down by tram and have dinner in town and check out the red light district. Well, what a bizarre place Amsterdam is. We had to ask for directions. Nothing like stopping a policeman and asking for directions to the red light district! It was very much as expected with women sitting in little rooms waiting for customers to come by and procure their services. Men openly walked up to the women, talked a bit, and then went into the little door which was the window and they disappeared out the back of the room with the girl to complete the "transaction". There was a complete mix of girls. Some very VERY good looking, others almost like they came off the street back in Vancouver.
The red light district is also home to many "coffee shops" so the smell of marijuana smoke was evident although not exactly overwhelming. There were doormen trying to get us to come into "Live sex shows" with offers of "I can show you some new moves!" LOL!!! Amsterdam… interesting city.
We had a long day coming up so we didn't stay until total darkness in the district. We headed home around 2100. We got back to the hotel around 2145 and after some more blogging I am calling it a night at 2300.
Tomorrow: Luxembourg!


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Ray playing "For Me" by Lobo. Played on a Getzen C trumpet with BBC Radio Orchestra.
Ray playing "Adagio" by Rachmaninoff. Played on a Bach Bb Cornet with Ila Brass Band.
Ray playing "Aranjuez" by Rodrigo. Played on a Bach flugelhorn with the BBC Radio Orchestra.
Ray playing "Intrada" for trumpet and piano by A. Honegger. Played on a Bach (large bore) Bb Trumpet.
Ray playing with BBC Radio Orchestra. Malcolm Lockyer´s arrangement of "Beside the Seaside". I borrowed Brian Rankine´s old cornet for this and played in a pastiche style.
Ray playing with the BBC Midland Orchestra – The "Dynasty Theme".
Ray playing with the Goff Richards Orchestra in Manchester. Goff´s own piece- "One Day"
Ray playing (and directing) the BBC Radio Orchestra in Manchester with "Live & Let Die". My arrangement. Played on a Bach Bb flugelhorn.
Ray playing flugelhorn with a studio orchestra in London conducted by Andrew Jackman. Peter Skellern wrote the music (and played the celeste) to this TV Series signature music- "Flesh and Blood".
Ray playing "Il Silenzio" with the BBC Midland Light Orchestra. For this, I used a Getzen Bb Trumpet- it served me well for many years.


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I came across Ravel Law today. I'm not quite sure what to make of it. The New York Times calls it "A search, analytics and collaboration tool for lawyers, this platform visualizes and organizes legal cases to highlight patterns and connections between them." Some of the confusion I have about the site is due to the limited public access that is available in the free account. Search results offer opinions from federal and state courts, though the latter are only available with a premium subscription.
I want to emphasize that this is not a review of the site or the full product Ravel offers. I've spent a little bit of time searching some concepts relating to antitrust law as a matter of seeing what results are returned. My immediate impression is that the site offers full-text opinions with a graphic representation of a case's relevance combined with relational spokes to other cases that have cited it. These are represented as interactive circles that work with a citation list. Hovering on a related case brings up a short snippet of the citing case. Clicking on a circle brings up the full text of the case. There is also an interactive timeline that can limit citations to a particular time span.
The value in this appears to relate concepts from one case to others through the visuals on the graph. The larger the circle, the more important the case will be. Lines connect one circle to another circle and it's very easy to see which major cases are connected to other major cases. This is like a citator on steroids in my opinion as one can get to this point with a simple search. Citators in Lexis and Westlaw obviously require the analytical starting point to be a citation. That means multiple steps in developing the analysis that finds the value and use of related cases. The snippets help immensely in determining which related cases are of value.
I can honestly say that I'm intrigued by what I've seen so far. There is nothing like it in Lexis or Westlaw. I intend to continue trying out Ravel Law to get a better understanding on how it works. I'm sure I'll be writing about this site in the future. Aside from the information in the Ravel Law FAQ, some commentary about the site by Greg Lambert is in 3 Geeks and a Law Blog. – Mark


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Sandwich Mesh Fabric
Sandwich Mesh Fabric
mesh fabric:
Product Characteristics:
The thickness of the mesh can be from 3mm to 10mm. The elastic resiliency rate could reach above 93% after bearing. The mesh provides comfortable permeability; shock absorption; and good elastic resiliency.
1.The thin air mesh can be applied in clothing; bags; hats; shoes; baby carriages; etc.
2.The thick air mesh can be applied in mattress; automobile interior decoration; vehicle cushions; breathable shoe pads; moisture absorption and quick dry medical mattresses; cushions; etc.
3. If composite materials are combined with the mesh it is possible to produce compartmentalized material; construction; soundproofing board; etc.


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How to support your child's well-being: Be creative and play
As part of our ground breaking research into the well-being of children, we have worked with nef* to find out what children can do to support their own well-being and how you can help.
What we know
Only 7% of children who learn new things for fun (like music, languages, art or drama) most days or every day have low well-being – this rises to 17% of children who never or hardly ever do so.
What you can do
Children are naturally imaginative and creative. They can take an object and discover a hundred different uses for it, invent an entire character to be their imaginary friend or produce a masterpiece of modern art withjust a crayon.
Sadly, as they get older, it's easy for children to lose this ability. This is why it's vital that they're encouragedto continue with some form of creative activity. Magic shows, storytelling, collage making, poetry reading, and visiting some of the wonderful museums and galleries in the UK that offer free entry, are all brilliant ways to get their creative juices flowing.
'I like designing stuff. I like sketching things, copying things –it just makes me feel good that I can draw stuff.' Antony, aged 8
For children, it's almost impossible to separate creativity from play. Happily, most children need little encouragement to do it and playing inside and out are essential to their emotional and physical development. National Playday have produced some top tips* for parents to help encourage their children to play and their verdict? Turn off the TV and get outdoors, weather permitting of course!
Find out more
To find out more about this issue you can read our full report.


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Fireworks Eye Safety Month
Enjoy a safe show
Each year, thousands of Americans visit emergency rooms for fireworks-related injuries. 35% of those injured are under the age of 15. Regulations have helped make fireworks safer, though inherently they remain potentially hazardous. For a print out click here.
Firecrackers can cause eye injuries if they erupt at close range. Someone inspecting a firecracker that failed to go off could be the victim of a delayed explosion.
Bottle rockets
Bottle rockets are responsible for some of the most serious eye injuries. These fireworks fly erratically and then explode. They can cause everything from eyelid lacerations to total blindness.
Sparkers can burn at up to 1,800°F, hot enough for third-degree burns. In the dark, it can be difficult to determine the distance between the end of a lit sparkler and a person's face.
The safest way to enjoy fireworks is to attend a public display conducted by trained pyrotechnicians. Prevent Blindness America, the American Academy of Opthalmology, and the National Fire Protection Association agree that it's best to leave firework shows to the professionals.
Regular eye exams are important
Did you know all of your body's veins and arteries end in your eye? That's why your eye exam is key in detecting early chronic and systemic diseases like diabetes and hypertension. Your eye exam is one of the most important preventative care services available to you.
Sources: All About Vision, AAO, AOA, Glaucoma.org, NIH.gov
DV-MKG19-0364v001 PDF 01/2019
Learn more at versanthealth.com/VisionReferenceLibrary
from VersantHealth 1(800) 999-5431 davisvision.com


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Tags: cattle, choice, dose, gain, heifers, implants, steers, synovex, weight
Synovex Choice Cattle Implants 100 Dose Weight Gain Steers Heifers. NADA 141-043 – Synovex Choice is a growth promoting implant for steers and heifers fed in confinement for slaughter. Each dose contains 100 mg trenbolone acetate and 14 mg estradiol. Synovex Choice is administered by SQ implantation in the middle one-third of the ear. Before purchasing any items/product, please insure your country allows this product to be imported. Canceling an Order If you need to cancel an order or make changes, the request must be made within one hour of placing the order and confirmed by an E-Commerce Customer Service Representative. The following rules apply: · Products must be in original packaging and in a new and resalable condition. · Any product that was used or fully/partially installed is non-returnable. Excellent customer service and competitive pricing, is what you will receive when purchasing from Livestock Concepts. We supply a complete line of animal health supplies to livestock producers, veterinarians, pet and equine owners, as well as hobby farmers. We offer over 14,000 items for cattle, swine, sheep, goats horses, pets, birds and exotic animals. We market to 50 states as well as over 60 countries. We provide fast, friendly service, and cherish our customers. Books & Educational Items. Buckets, Tubs & Feeders. Clothing & Boots & Belts. Lawn Garden & BackYard. Pet Equipment & Treats. Rodent & Pest Control. The item "Synovex Choice Cattle Implants 100 Dose Weight Gain Steers Heifers" is in sale since Wednesday, March 6, 2019. This item is in the category "Business & Industrial\Agriculture & Forestry\Livestock Supplies\Animal Health & Veterinary". The seller is "livestockconcepts" and is located in Hawarden, Iowa. This item can be shipped to United States.
- Brand: Zoetis