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bronchitis natural treatments - Cough Remedies - 9 Useful Home Remedies for Cough
Cough Remedies - 9 Useful Home Remedies for Cough
Cough is an important reflex action, which the body undertakes to get rid of substances that are irritating the air passages. A cough is usually initiated to clear a buildup of phlegm in the trachea, by forceful expulsion of air at high speed away from the body. You can choose to cough (a voluntary process), or our body may cough on its own (an involuntary process).
Your acute
can actually be contagious for as long as you are experiencing symptoms! Those who have bronchitis for 6 months or more should get checked for other serious health conditions.
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9) Garlic-onion-chicken soup is an effective remedy for cough. Take it steaming hot, to give relief to irritation in throat.
Dr James Sameul is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Cough at http://www.natural-homeremedies.org/ He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Cough can be of 2 types - acute and chronic. An acute cough is one that begins suddenly and is present for less than 3 weeks. They can be infectious (common cold, sinus, pneumonia), or non-infectious (asthma, bronchitis). Chronic coughs are present for more than 3 weeks. .
4) Mix powdered cinnamon, lemon juice and honey. Take two teaspoon twice daily. 5) In one cup of warm milk, add a pinch of turmeric powder (Haldi) and drink twice a day.
Side Effects of Tamiflu Possible Tamiflu side effects, although not common, include: Nausea Vomiting Diarrhea
Stomach pain
The biggest question on your mind is probably, "Is my
contagious?" The answer is that acute forms of
are very contagious and could easily be spread to everyone you come in contact with. Bronchitis is not something you probably want to share.
If you keep taking antibiotics for
you find that after awhile they become less affective. In normal medical practice you don't have much option as that hacking cough tries to remove the infected phlegm that the infection causes.
Please note that I am not a Doctor or am I in any way qualified to give opinion in medical matters, and that I only write on what I call common sense and that the patient should make their own mind up with regard to these things. (If you've ever had side affects from drugs prescribed to you I think you will understand what I mean.)
7) Prepare a mixture by adding 1/2 teaspoon honey with 1/2 teaspoon lemon juice and take it every 12 hours. Honey relieves the itchiness by moistening the throat passage.
If you have bronchitis, you know how horrible it can make you feel. You probably feel like the only thing you ever get done is cough, hack, and wheeze. Not to mention the phlegm! Gross, right?
2) Cough produces clear pale yellow mucus ' due to viral infection, such as cold 3) Cough produces yellow or greenish mucus ' cause may be
chronic bronchitis
or pneumonia.
One way to deal with the antibiotic problem is to find a cure for your
that is all natural. This will ensure that you are not damaging your body with useless drugs.
Toddlers should be attended to by a pediatrician in the event of a high fever that lasts for a day and for adults a doctor should be consulted when the fever exceeds 103 degrees or lasts longer than two days and is accompanied by significant fatigue or any kind of pain. The elderly and those with diabetes, a weakened immune system, cardiovascular disease, pregnancy beyond the first trimester, lung disease or asthma should call their doctor when flu symptoms arrive.
Roche, the manufacturer of Tamiflu since 1996, acquired the worldwide rights to develop and market the drug from Gilead Sciences, Foster City, California.
How to Treat Influenza Virus The flu targets your respiratory system (nose, lungs, throat and bronchial tubes). During the flu, a patient exhibits some or all of the following symptoms.
8) Gastroesophageal reflux is also a very common cause of cough. This occurs when acid from the stomach travels up the esophagus, resulting in the reflex production of a cough. This is often associated with a sensation of heartburn; and worsens during the day or when one lies flat on the back.
If you are a smoker you are a prime target to get an infection and by using this natural cure you will find that you no longer need those antibiotics from your Doctor.
Symptoms of cough ' The symptoms of a chronic cough can be hard to assess, because many causes of chronic cough have overlapping signs and symptoms. Infact, a cough is an annoying symptom that can have many causes.
About Tamiflu - It's Manufacturer Tamiflu (Oseltamivir) is an oral antiviral treatment (not a vaccine) for influenza, and belongs to a class of drugs called neuraminidase inhibitors (NAI). It prevents the virus from spreading inside the body and works well against all strains.
Antihistamines and decongestants are a good choice for treating coughs associated with post nasal drip. If some underlying disease is causing the cough, treatment should first be based on treating the underlying disease.
1) Take three peppercorns, and add a pinch of black cumin seeds and rock salt and consume it. 2) Drink hot milk with honey at bedtime for cough relief.
Type C influenza virus is a very mild strain of the infection, similar to symptoms of a common cold. This can be treated with bed rest and plenty of fluid intake.
Each time he caught
he would try out his new
treatment on himself until the point he told several of his friends about his new
cure. At first they laughed at him but agreed to try his new cure next time they became infected as they were also prone to constant attacks themselves.
1) Allergies or asthma, chronic
2) Common upper respiratory tract infections, resulting from the secretions of the nose and sinuses draining into the throat, such as in cases of sinus infections, chronic postnasal drip, diseases of the external ear, infections of the throat
About the Author: Mick Hince writes articles on Medical and Alternative mecical health. For more information on
or any other medical problem please go to the following website.
This is all down to one man who being a smoker kept getting
himself, and as he was a medical researcher he began to look into what caused
in the first place. What he found was that he needed to get rid of the germs that caused the infection in the first place, and using himself as a guinea pig he eventually came up with the answer.
Comes in the Strength Of Tamiflu can be used both for prevention and treatment of influenza. An oral medication, it is a convenient 75mg capsule which affects all key sites in the body where the virus multiplies. The dose for the adult treatment of influenza is a 75mg capsule, taken twice daily for five days. A pack of Tamiflu contains a full treatment course of 10 capsules.
There are different natural remedies for bronchitis however, the best kind of natural treatment for
, contagious or chronic, is a blend of different natural ingredients that target the root causes.
Type B influenza virus is the strain responsible for smaller infection outbreaks. Once infected with this virus, the immune system successfully resists this type of virus for many years. This type commonly infects uninfected children aged between 5-14 years.
Muscle aches and pains It is possible to treat the flu using medication as well as make a rapid recovery using various means like: Keeping your fluid intake to the optimum - Flu sufferers lose a lot of fluids from having high fevers. Drink plenty of water. Orange juice is good for its vitamin C content, too, and sports drinks like Gatorade help replenish electrolytes.
Natural Bronchitis Remedy
What People Said About
Bronovil Bronchitis Treatment
I felt miserable so i went to doctor and he said i had a bronchitis. he gave me antibiotic but even 2 weeks later i was still coughing. i got the bronovil remedy and 3 days later my cough went away.
" Betty - California
Loss of appetite Fever Congestion that turns to a runny nose Sore throat Cough that turns productive Exhaustion and weakness
5) Side-effects of certain medications 6) Chronic fluid build-up in the lungs. 7) Blockage of the airway due to an inhaled object such as food.
Some people are unlucky enough to keep catching the
infection and will end up at the Doctors time and time again every year. Paying for prescription like this can put a strain on your budget, yet there is a natural bronchitis treatment available you can use safely at home.
8) Mix 8 - 10 tablespoon of coconut milk with 1 tablespoon poppy seed (powdered) and 1 tablespoon of pure honey. Take this every night before going to bed. This remedy is very good Home Remedy for Cough
Tamiflu is proven to be effective in adults and in children one year and older. What is an Influenza Virus? Influenza is a disease caused by a member of the Orthomyxoviridae. Many features are common with those of the Paramyxovirus infections of the respiratory tract. Influenza, commonly called - the 'flu'- is a serious disease caused by influenza A and B viruses, which usually occurs seasonally in the autumn and winter months. According to the WHO 3-5 million cases of seasonal influenza occur every year.
Minimal exertion - It is better to stay in bed and recuperate through relaxation.. Keeping the fever in check - Young children often suffer higher fever during the flu.
As it happens the new bronchitis treatment worked, and since that day thousands of people have tried this new cure and the testimonials are sound proof that it works.
Gargling with salt and warm water is also very helpful by cutting phlegm and reducing inflammation. Dissolve 1/2 teaspoon table salt in 1/2 cup warm water, and gargle every three to four hours.
Some Useful Home Remedies for Cough Symptoms of cough usually subside on their own with 7-10 days. However, lot of simple home remedies are there which provide relief from the discomfort associated with it.
When administered according to its approved dosage (75 mg twice daily for 5 days), Tamiflu delivers a 38 per cent reduction in the severity of symptoms, a 67 per cent reduction in secondary complications such as bronchitis, pneumonia and sinusitis in otherwise healthy individuals and a 37 per cent reduction in the duration of influenza illness. This data were derived from seasonal outbreaks of influenza.
One thing that is common for both types of bronchitis is that antibiotics don't do any good. Quite simply, most bronchitis, contagious or not, is not affected by antibiotics.
Bronchitis is broken down into two different types. The first you got acute
. This is the kind that makes bronchitis contagious, because it is caused by influenza, the common chest cold, or an infection.
4) If cough is associated with wheezing and shortness of breath ' reason could be asthma. 5) Fever, chills and night sweats along with chest pain when you cough ' the cause may be tuberculosis
6) Mix half a teaspoon of tulsi juice with half a teaspoon of ginger juice. Add 1 teaspoon of honey. Take the above mixture 2-3 times a day. This is also useful Home Remedy for Cough
If your like me and truly believe that Alternative medicine is in a lot of cases better than some of the drugs we are given from the Doctors you find that this one comes highly recommended.
Usually, with bronchitis, contagious or chronic, there will be a dry cough at the beginning. This will soon turn into a 'wet' cough that is accompanied by fever, exhaustion and headaches.
A virus causes acute
and antibiotics do nothing for viral infections. Antibiotics are useful for treating bacterial infections only, and on top of that, they're not good for your health. You could be causing more problems with your body. Antibiotics are even known to create more infections, and especially yeast infections.
Some common causes of cough ' The cause of a cough is usually based on where it is originating from. However, the most common triggers of a cough include -
However, some common cough symptoms include ' 1) Shortness of breath, as well as coughing up pink, frothy mucus ' maybe the cause is fluid retention in lungs
Treatment ' Coughs can be treated with cough medications. Dry coughs are treated with cough suppressants that reduce the urge to cough, while productive coughs (coughs that produce phlegm) are treated with expectorants that loosen mucus from the respiratory tract.
3) Exposure to environmental pollutants such as cigarette smoke, dust, pollen, pet dander, industrial chemicals. 4) Smoking as well as exposure to second hand smoke.
The other kind of
is chronic
. This produces similar symptoms and signs as acute
, but is caused by different things. Smoking, second hand smoke, a virus, or something else. This usually isn't the kind of things that make bronchitis contagious. However, it's no less annoying.
6) If lung cancer or a cancer of the air passages is present, one may cough up blood. Other symptoms that may point towards a cancer include increasing fatigue, loss of appetite, unexplained loss of weight, or decreased ability to swallow solid or liquid foods.
Proper sleep - Adequate rest also helps in recovery. Taking a healthy diet - Even though you don't feel like eating, nutrition is an important part of recovery.
Make sure to visit
Contagious for simple ways to cure bronchitis and treat your
Treatment must commence within 48 hours of the onset of symptoms for full efficacy. For post exposure prophylaxis the dosage is one 75mg capsule daily for up to 6 weeks.
The influenza virus is classified into three categories: A, B, and C. Type A is the most serious and usually appears every two or three years. Prone to mutation, it regularly produces nonresistant strains; has caused many epidemics; and is also responsible for pandemics, in which entire continents are affected.
Commonly, what makes
contagious is an infection of some sort that causes wheezing, coughing, and hacking. This is very hard for people to work through. It can be very unnerving to have to suffer with
, contagious or not.
3) Make a decoction by boiling 50 grams fresh ginger with 5 tablespoon sugar in 2 glasses water for 30 minutes. Drink it hot, twice a day, in one day as this is very effective Home Remedy for Cough.
If you have chronic or acute
, tell your doctor to FORGET the antibiotics, and find something that will really work for you. Think you may be experiencing
A recent study indicates that, because of the presence of theobromine in chocolate, a bar of dark chocolate may be an effective treatment for a persistent cough.
More serious side effects have also sometimes been reported. According to the FDA, there have been reports (mostly from Japan) of patients causing self-injury or experiencing delirium (confusion, hallucinations, speech problems) while using Tamiflu.
Learn More about Natural Bronchitis Remedy
Bronchitis Treatment is Necessary to Your Overall Health and Wellbeing
The greatest gift we have is our health, once gone it sometimes can t easily be regained; knowing that if there s anything we can do to improve our health, wouldn t it be wise to take all possibly precautions? Chronic bronchitis is most commonly found in smokers, and sometimes those who live in heavily polluted areas. It follows then, if we can reduce the chance of getting bronchitis by...
What You Should Know About Antibiotics For Bronchitis
Bronchitis is an inflammation of the bronchial tubes, the part of the respiratory system that leads into the lungs. Basically there are two types of bronchitis, acute and chronic bronchitis. Acute bronchitis is a short term illness that becomes more common during cold weather. It is usually followed by viral infection and can be associated with bacterial infections. Acute bronchitis usually...
All About Acute Bronchitis (part one)
Acute bronchitis can be caused by an inflammation in the bronchial tubes. These are the passages that allow air to go to the lungs, through the windpipe. The information can appear for two reasons: an irritation, the most common one can be because of smoking, or an infection. When you catch a cold or the flu and your respiratory system becomes ill, this is the starting point for acute...
The Dreadful Certainties of Smoking
Day-after-day it appears that there is an updated report or a new branch of research being finished to warn people about the dreadful truth regarding smoking. With every new piece of analytic thinking or research, on that subject there appears to represent a common denominator - the aftermath of smoking tobacco products is atrocious! Envisage a product that every year wiped out just fewer...
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text:
Mom texted me with the news while I was at work. Of course, my phone was off, so I didn't get the message. I did, however, get a call from her with the news before I could even check my messages. To be honest, I couldn't help but laugh. Does this make me inhuman? I don't really like how I've been reacting since my aunt and cousin were diagnosed, but to be honest, isn't it just second nature now? It's sad to think that way, since this is one of the worst things to consider an everyday occurrence. At the rate this is going, though, it almost looks like it.
Let's put it in timeline perspective:
Me: June 2006 (outlier)
Mom: December 2009
Janina: January 2010
Aunt Rea: February 2010
Melissa: February 2010
Aunt Gracie: November 2010
This is absurd. Do you not agree? I hate feeling like this is just going to keep happening, but I can't help it. How else am I supposed to think otherwise?
I'm always the optimist in any situation that occurs. I do my best to think about the positives of each situation. The only one I can think of in this one is: No one is dying or is going to die.
Please tell me I'm not abnormal in my thinking.
Many blessings of love, happiness, and -- most importantly -- good health.

subset: commoncrawl


text:
Kings to announce Michael Malone as new head coach
News conference Monday at 1:30 p.m.
The Sacramento Kings are set to formally announce that Michael Malone has been chosen as the team's next head coach.
Kings majority owner Vivek Ranadive is expected to make the announcement Monday at 1:30 p.m. with Malone by his side.
"His work ethic, passion, and vision for the game will create an entirely new culture and style of play," Ranadive said in a prepared statement leading up to the news conference.
Malone will become the team's 25th head coach in franchise history.
Currently, Malone is an assistant with the Golden State Warriors.
The Kings announced last week that head coach Keith Smart, who had one year left on his contract, was fired.
Smart took over the Kings for the fired Paul Westphal in January 2012.
Ranadive still has to hire a general manager -- a move that typically comes before finding a coach. The contract for President of Basketball Operations Geoff Petrie ends June 30.


text:
Let's get this out of the way early: It'll be Lee Dewyze and Crystal Bowersox singing next week in the "American Idol" finale.
Of course, nothing is official until the results are revealed by Ryan Seacrest during the results show Wednesday, but every sign points to Casey James being the unlucky third-place finisher. It's not all his fault, but he didn't do enough to give him anything more than a texter's chance against the other two, either.
Each of the three finalists performed twice on Tuesday, one song of their choosing and one judges' pick. James opened the show with "OK, It's Alright With Me" by Eric Hutchinson, and it was a vintage performance from the Texan on every level. He looked natural as a performer, but uncomfortable on the "Idol" stage. He did a very nice job ... on a song that most of the audience was likely unfamiliar with.
U.S. & World
It was the latter point that got him negative feedback from the judges, whose comments can be boiled down to "next time pick something that people have heard of." Interesting, considering Hutchinson was one of Kelly Clarkson's opening acts on her All I Ever Wanted tour. Guess the judges must not have shown up early enough for any of those concert dates to hear it.
That aside, it was a performance that seemed geared more toward James himself than the voters, which won't help his chances. And Randy Jackson and Kara DioGuardi did him no favors by also making him sing John Mayer's "Daughters" because, as Kara said, his audience is "women and girls."
At this point, I have to stop the show and rant for a second. "Women and girls"? Is that saying he's getting votes because he's pretty to look at? Because there are plenty of men I know who enjoy the blues and country vibe that James is going for.
The cougar banter has helped James get this far, so it seems ungrateful to complain about it now, but it seems crazy to me that he's supposed to sing to the opposite sex because of how he looks. Hey, Kara, 1950 called and it wants its pop-star story lines back.
Jackson and DioGuardi patted themselves on the back for their wisdom afterward, which is exactly why the judges who pick the songs shouldn't get to squawk about it. But regardless, it wouldn't have mattered because Bowersox and Dewyze were just too good.
The judges weren't thrilled with Bowersox's choice of "Come to My Window" by Melissa Etheridge, which is unfortunate considering that's the type of song that will likely be on Bowersox's debut album. But Simon Cowell mitigated some of that by noting, "What I like about you and what you did tonight is that from the very first day we met you to now in the semifinal, you haven't compromised yourself as an artist. I have a lot of respect for you for that. You came out here and decided to do what is you."
For Bowersox's second song, Ellen DeGeneres had her sing Paul McCartney's "Maybe I'm Amazed," which was more well received and probably locked up her final spot. And in contrast to the Jackson-DioGuardi "We rule!" feedback on their song choice for James, DeGeneres put the focus on the contestant. "I couldn't have asked for more. That's what I was hoping you'd do, and you did it," she said.
But the night belonged to Dewyze, who seemed to take a huge dose of confidence pills before going onstage. Picking Lynyrd Skynard's "Simple Man" was a great choice. It was a song and a group that accentuates Dewyze's strengths. Everyone loved that one, with DioGuardi stealing Cowell's "Round One goes to ..." gimmick and giving it to Dewyze. Way to break that out a week early, Kara. Better have something new picked out for next week.
For the judges' choice, Cowell had Dewyze sing "Hallelujah." When I heard that, my first reactions were "Why?" and "Not again"! The song's had more than its fair share of "Idol" airplay, which makes me think that we'll be hearing a lot of it at the season 10 auditions, which means I may have to buy a new TV next year when I hurl my set to the floor in frustration when that song gets mangled.
To his credit, Dewyze made Cowell look like a genius, which is great considering the British judge is a meek and mild man looking for an ego boost. Oh, wait ... that's usually Dewyze, but not Tuesday night. He performed with the most swagger he's shown all season. It was enough to win him the night and likely ensure that he and Bowersox will be back next week for what's sure to be an entertaining and memorable finale.
Craig Berman is a writer in Washington. Follow him on Twitter at twitter.com/craigberman.


text:
Padres recall INF/OF Kyle Blanks from Triple-A Tucson; Option RHP Thad Weber to Tucson
The San Diego Padres today announced that they have recalled infielder/outfielder Kyle Blanks from Triple-A Tucson and have optioned right-handed pitcher Thad Weber to the same Tucson club. Executive Vice President/General Manager Josh Byrnes made the announcement.
Blanks, 26, has hit .296 (8-for-27) with three doubles, one home run, four RBI and seven runs scored in eight games for the Tucson Padres so far this season. The right-handed hitter hit .354 (23-for-65) with five doubles, a triple, three home runs, 14 RBI and 17 runs scored in Cactus League play this past Spring. Over parts of four Major League seasons with the Padres (2009-12), he has hit .219 (93-for-425) with 22 doubles, two triples, 20 home runs, 63 RBI and 59 runs scored in 146 games played.
Weber, 28, was selected from Triple-A Tucson on Friday, April 12. The right-hander made his Padres debut last night, working a career-high 3.2 innings against the Colorado Rockies at Petco Park. He has played in three Major League games total over parts of two seasons with the Detroit Tigers (2012) and Padres (2013), going 0-1 with a 7.04 ERA (6 ER/7.2 IP) in those three games. Over parts of six minor league seasons in the Tigers (2008-12) and Padres (2012-13) organizations, he has gone 37-46 with a 4.02 ERA (311 ER/696.1 IP) in 119 games, 117 starts.


text: Ok Okies, Let's start a little game of Oklahoma Tag. Boundries ? Within the state. Everybody plays. You can come from another state and play but the next tag stays in Oklahoma. Hows that...Bout a couple four states worth back east I recon. Rules ? Couple.. Ghost Towns.. Anywhere you can snap a pic of the object and your bike. The pic you upload has to have been taken SINCE you took the tag pic. Not last years road trip to the Panhandle. New Adventure Pics Only.. I'll start with an easy one. Today.. I went Here...Now I've figured out that this is NOT the bridge I was looking for. Oh well next time. Rural, Near the now extinct town of Fallis, Ok. Bout 3 miles north of Fallis on Seward Rd. At the junction of E0840 and N3290 Rds. One lane bridge. Tag, You're it...No GPS today so no coordinates. Hint, Google Earth. John


text:
When you are trying to select a venue for your wedding, forgetting to ask a important question could mean you end up selecting a venue that is missing a key element.
To save this from happening, we have designed the following guide to help you select your venue. Whilst you may not think that all the question are relevent to you, we would suggest you try and answer as many of them as possible. Your circumstances may change and question that seem unimportant now may prove to be very important when your big day comes.


text:
FP's Kathleen McLaughlin has been posting updates from Beijing over the last week, and her latest is a look at the unrelenting sexism of the Communist Party:
Moving in synchronicity with their interchangeable smart suits and tidy hairstyles, the most noticeable women at the 18th party congress are, by design, part of the backdrop. Several hundred young women, chosen from a nationwide search, are working during the week as "ceremony girls," a ubiquitous feature of official China, inside both the Great Hall of the People in Beijing where the congress is being held and the media center in the Western part of the city, as the Chinese Communist Party installs its next generation of top leaders.
Serving tea, ushering people to their seats, and standing in neat rows while posing for the cameras, "ceremony girls" are ever present in official China, from the sexy soldiers marching in China's 60th-anniversary parade in 2009 to the young women delivering medals at 2008's Beijing Olympics.
Their constant, attentive presence is a glaring reminder of what is forever missing from China's top tier of power: women. They can pour tea with a smile, but they don't get a seat at the table.
Gender discrimination often seems to be getting worse in China: Although a large percentage of Chinese women are employed (70 percent, compared with 25 percent in India), urban Chinese women earn about 67 percent of what men make, according to a 2010 survey from the All-China Women's Federation. This summer, women in Guangzhou shaved their heads in protest of growing discriminatory policies around the country that require girls to score higher than boys on college entrance exams.
China's ranking in the World Economic Forum's annual Global Gender Gap report, which measures gender parity, is falling, from 57th place in 2008 to 69th this year.
"The gender-equality situation in China has not actually been improving in the past 30 years," says Chan. "A small percentage of women can rise to the top in business and some sectors, but far more women are stuck in low-paid positions and service industries."
Chan said there is "massive need" for policies that will improve women's standing in China — things like girls' education, affordable child care, and basic social services. "If any country prioritizes economic development and social stability ahead of social development, this kind of thing is bound to happen," she says. "Historically and culturally, women in China have always been treated and still are treated as less important." Just ask the People's Daily, the official newspaper of the Communist Party, which on Nov. 9 published a slide show called: "'Beautiful scenery' at 18th CPC National Congress." The scenery in the slide show? Women.


text:
Now is the time to Merge the information from Ancestry.Com into the Family File.
Figure 21
In the Lower Left Panel is the information in the Family File, the Lower Right Panel is the information in the Census and the information that will be merged into the Family File. (again, what is in the Right Panel is Census year specific).
Figure 22
This is the First Screen of the Web Merge process. The Name is #1. From Figure 21, the Left and Right columns here are listed as Person from My Tree, Person from Web Search, and Merged Results. (#2) for the Name.
This continues with the Birth and Residence FACTs. There are suggestions as to what you want to do with the information. Residence (#4) is a New FACT. It will be added and marked as the Preferred FACT for Residence.
The BIrth FACT will be merged as shown in the right column of #3. This is OK for the Merge, for now.
Figure 23
Depending on the number of items in the Web Merge, there may be a series of Figure 22 type of screen. Selections should be made or the default options allowed. This final screen is a summary of the previous screen, where the Preferred FACTs and the Alternate FACTs are listed. The Source-Citation information is listed there as well AND can be edited. #3 Shows that there is an image that will be merged. Clicking on Merge Now will complete this process.
Figure 24
is the result of the Merge on the People, Person, FACTs screen. What is hi-lited is the various FACTs that were added. The Birth Fact is hi-lited (in gray) is what is in the Right Panel of this screen. Note the Source-Citation information.
#1 shows that there is 1 Source-Citation (first column), a 1 in the Image tab (second column), and no extra notes.
More details on what is here to follow.


text:
An Unnatural Disaster
Lishi de yibufen (A Part of History)
Hongse Jinianbei (Red Memorial)
It took twenty-four years for the news of the shocking facts about cannibalism in China's Guangxi Autonomous Region in southern China to reach the ears of the world. Most of the Chinese people know nothing of the truth even today. Similarly the grim truth about China's great famine of the early 1960s, which snuffed out more than 30 million lives, has continued to be sealed off from the Chinese people. The remarkable success of the Communist government's propaganda can be seen in the fact that nearly all Chinese people continue to refer to that huge famine as "the three years of natural disaster" or "the three-year period of difficulty." These are euphemisms for man-made catastrophe on a scale seldom seen in world history. But what does the ordinary Chinese citizen know of it? At most, only the tiny part that he or she experienced personally.
When the Chinese writer Zheng Yi's first accounts of the cannibalism in the Guangxi region appeared, many of the Chinese who saw them were reluctant to face the evidence squarely. Frustrated at this reluctance, Zheng Yi eventually decided, after living and writing underground in China for three years, to leave the country. If Chinese people have trouble dealing with these facts, Zheng reasoned, then I'll have to begin by presenting my evidence abroad. At the end of March 1992, he escaped to Hong Kong in a small wooden boat. He now lives in the US.
He carried with him a documented story of Mao Zedong's Cultural Revolution at its worst. In Guangxi, as elsewhere in China, the Cultural Revolution began in 1966 when Mao declared that "rebellion is justified" and sought to mobilize student rebels in "Red Guard" organizations to attack Liu Shaoqi, then president of the People's Republic, and others of Mao's own political rivals. Young people responded enthusiastically, taking the "right to rebel" as permission to express pentup popular resentment against corrupt and repressive Party bureaucrats at local levels.
The first rebel groups were composed mostly of students and intellectuals. When they began threatening local power, more conservative groups, consisting largely of workers and government officials, emerged to oppose them. In a great many places two or three factions, each claiming to be the most steadfast in its loyalty to Mao, struggled for dominance in an increasingly lawless environment. Mao fanned the flames of the strife by promoting ambiguous slogans that convinced each side more than ever of its own righteousness: Dictatorship means the masses' dictatorship; If we don't finish them, they will finish us; and so on. As the factional strife worsened during 1967, garrison troops sometimes became involved. Rifles and other arms—in some places even machine guns and tanks—were employed. By 1968 there were pitched battles, sieges, makeshift prisons, and executions.
In most places, "revolutionary committees" controlled by the dominant faction (usually the one that had repressed the original student rebels) became a de facto local government. These regimes sought to create an atmosphere of terror in order to enforce…
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The latest freebies in Saint Paul, MN
(updated August 10, 2020 at 6:10 am EST)
- Free Shea Butter 2oz Sample
- Free EnergiOne Vegan Superfood Bar
- Free Nespresso Coffee Pods (Capsules)
- Free 25th Anniversary Gift Box For EBay Sellers
- Free Strictly Curls Sample
- Free Monthly Cycling Magazine [August 2020]
- Free Handwritten Card With The PunkPost App
- T MOBILE TUESDAYS: 8/4/20 $2 Dunkin Card, Free Popeyes Chicken Sandwich + 2 Signature Pieces And 50% Modcloth
- F1 2018 Is Free On Humble Bundle
- Free Large Pizza From 7-Eleven With Download Of Their App Use Code PIZZA
- SkinCeuticals Free Sample
- Free Original Glazed Doughnut And Brewed Coffee For Teachers At Krispy Kreme (8/10-8/14)
- Free Tickets To Drive-in Movies At Walmart
- Minute Key: Free Key With Promo Code FAUG000000
- Free Energy Bar At CVS ($3 Value)
- Were You A Google+ User? Your Data May Have Been Leaked. Submit Your Claim For $12 HERE
- If You Had/have An IPhone 6 Or 7, You May Be Eligible For $25 From A Class Action Lawsuit Against Apple.
- Free MyBite Vitamin Samples!
- SaltStack Death Star Poster - Code ITAUTOMATION Details Inside
- Free Pair Of Bioflex Nitrile Gloves
- Free Liv Bar Coupon
- Free Carolina Cotton Sample Packet
- Free Pizza At &Pizza
- Free Persil ProClean And Snuggle Fabric Softener Sample From Checkout51
- Free Digital Steam Copy Of F1 2018 Game When You Signup For Humble Bundle Newsletter. End In 22 Hours
This is the list of freebies you can potentially get in Saint Paul, MN.
Please don't hold your breath that you'll get it all. Companies are often have limited quantities of items to give away. So move fast, click, and request while it's fresh.
If you requested some free stuff before and haven't got it in a month or two, politely write to a company and ask what happened. They often re-send free samples if you ask.
Please note: we only provide links to other websites. We don't send out any freebies.


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The Crisper Whisperer: What I Learned from a Raw Foods Masterclass
Cook through your crisper surplus with ease.
In the past few months, I've been growing more and more curious about the raw and living foods movement. You might think that someone who writes out of her crisper would be pretty well versed in raw foods, and it's true, I do make a mean salad. Most of the time I'm content to get my raw foods quotient from fruits, vegetables, nuts, and seeds in their relatively natural state and to fire up the burner, oven, or grill when I want to eat a prepared dish.
But once I started poking around on raw foods blogs and websites—and saw the radiance that emanates from many of the people who take their raw foods more seriously—I decided to delve a little deeper.
The definition varies from person to person, but in general a raw foods diet consists of whole vegan foods that have not been heated over 115°F. Raw enthusiasts prefer these foods because their natural enzymes, phytochemicals, vitamins, and minerals have not been altered by cooking.
I'm a "glass of raw almond milk is half empty" kind of girl, so I've historically treated this topic just as I do all others—with a fair amount of skepticism.
Still, the more I learned, the more I wanted to learn, and in our Four-Hour Workweek culture, of course I wanted to take my knowledge from zero to hero in sixty seconds flat. That's how I found myself allocating an entire weekend to the Raw Foods Masterclass at Saf Restaurant in London.
Saf is often named among the best vegetarian restaurants in London, with a totally vegan menu and many raw options in a style similar to that of New York's Pure Food and Wine. Chef David Bailey, who was head chef of Saf for several years, taught the masterclass. He focused on "fine-dining" raw foods from a chef's perspective with lots of talk about flavors, textures, and culinary methods and not as much focus on nutrition. I lucked out and had a lot of chefs in my class so the discussion about the culinary aspects of raw foods was sophisticated and engaging.
Chef Bailey and his wife and partner Charlotte Bailey are as laid-back and approachable as they are knowledgeable, which went a long way toward making the class fun, accessible, and not the least bit preachy. We prepared a wide variety of raw foods over the course of two days, from green and "superfoods" smoothies (containing ingredients like maca and lucuma), to snacks like crackers and flatbreads made from vegetables and seeds, to entrees like raw vegan sushi (with rice made from ground parsnips) and the root vegetable tart pictured above, to desserts made with raw chocolate, coconut butter, and lots of nuts. Pretty much everything tasted good, though I didn't want to lay eyes on a nut again for a few days due to the abundance of nuts in so many dishes.
The root vegetable tart was a real highlight. Though I once put in writing that "you won't find me eating cashew cheese in this lifetime," and though the tart did in fact contain cashew cheese, chef Bailey's ability to balance flavors and textures won me over. Herbed tomatoes, balsamic onions, and a creamy spinach filling sat inside a shell made of vegetables, buckwheat, and walnuts and made a satisfying and enjoyable lunch.
Of course there's no cooking involved in raw food, the only kitchen appliances were a high-speed blender, a food processor, and a dehydrator. It's unfortunate for those of us who might like to dabble in raw food but not make a full-time commitment that high-speed blenders and dehydrators are on the pricey and bulky side. (That said, I did splurge on a Vitamix even before taking the class, and I love it.) The vast majority of the recipes used one or more of those appliances—so unless you're interested in investing in them, fine-dining raw foods could be a bit of a non-starter.
My personal take-away? I don't see myself eating raw all the time (though you never know what could happen—see also cashew cheese, above). But the idea of being able to make crackers and flatbreads with their nutrients intact, as well as homemade kale chips and semi-dried tomatoes that won't break the bank—and maybe even the occasional fully raw meal—has me thinking I might pick up a dehydrator one of these days and give it a go.
Either way, it's good to have leaned some new techniques for taking raw food beyond the salad bowl.
What about you all? Any fans of raw and living foods among serious eaters? If so, what are some of your favorite preparations, tips, and tricks?
All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our affiliate policy.


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Erwin OlafPhotographs by Erwin Olaf
Availability: In stock
Dutch photographer Erwin Olaf's highly stylized mode of image-making offers a blend of mid-century modern and noir aesthetics, seen through a contemporary, fashion-inflected lens. In this enticing volume—the first time these three bodies of work have been presented as a whole—Olaf seduces the viewer via a mannered, restrained palette replete with faded avocado greens, golden-hued oranges, and subtle lilacs.
Each richly colored and sleekly composed image offers a sly reinterpretation of Norman Rockwell-like iconography and characters, manifesting a nostalgia that both burlesques and wryly celebrates America of the 1950s and '60s. As a whole, the material investigates what critic Jonathan Turner defines as "Olaf's recent fascination with the visual representation of such emotions as loss, loneliness, and quiet despair.... [He] plays games with the idea of cold reality versus cruel artifice, capturing that precise moment when innocence, hope, and joy are lost."
This project was made possible, in part, by generous support from the Mondriaan Foundation, Amsterdam; Hasted Hunt Gallery, New York; and the Consulate General of the Netherlands in New York.
Erwin Olaf (born in Hilversum, the Netherlands, 1959) graduated from the Utrecht School for Journalism, in 1980, with a degree in newspaper journalism and photojournalism. Olaf has earned several Silver Lions for his commercial work, which has appeared in the New York Times Magazine, London Sunday Times, and Vanity Fair. He is represented by Flatland Gallery, Utrecht/Paris and Hasted Hunt, New York. A solo exhibition of his work opened at the Fotomuseum, The Hague, in 2008.


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Home > Distributor Finder
CEMCO's owners and management team have over 125 years combined in the manufacturing and marketing of steel products. Owned by the Poliquin family since 1981, the company has seen tremendous growth both in sales volume and product offerings. CEMCO distributes our products throughout the Western United States, Canada, Mexico, and the Pacific Rim.
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Head of Wall
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Shaftwall Area Seperation Walls
Simpson Strong-Tie
Structural Engineering
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Sales & Customer Services


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When your iMac Pro starts after being turned off, the display might remain dark for up to 30 seconds before the Apple logo and progress bar appear. This is expected behavior. Don't press the power button or unplug your iMac Pro during this time.
Also, when your iMac Pro installs operating system updates, the Apple logo and progress bar might appear, and then the display might go dark. The display can remain dark for 45 seconds to a minute as the installation progresses. Depending on the updates, your iMac Pro might also restart during the process.
Avoid iMac Pro startup issues
Don't unplug your iMac Pro or press its power button while it starts up or installs updates.
More iMac Pro startup tips:
- Avoid pressing the power button at the same time that you connect the power cord to the back of your iMac Pro. The power button is on the left-hand side when iMac Pro is facing you, so try holding the computer at its bottom-right corner while you plug it in so you don't press the power button accidentally.
- After you connect your iMac Pro to power, wait a few seconds before you press the power button.
- Wait a few seconds after you shut down your iMac Pro before you press the power button to turn it back on.


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Inn On Lake Granbury
Sponsored By
DFW's Most Comfortable Wilderness RetreatsDo you enjoy the outdoors but not the pesky nuisances of camping? Glamping is taking over nature-enthusiasts who still enjoy modern amenities. There are many places that combine these two worlds around the metroplex, from lakeside resorts, to cabins, to homes in the trees, nature is calling you, and at these locales, it will have indoor plumbing.


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Less than a week after the Django Unchained promotional figurines were discontinued, they became a hot commodity on eBay — so much so that the online auction company decided to ban the sale of them on their website, TMZ.com reports.
Last week, after advocacy groups called for a boycott of the dolls based on the film's characters, the Weinstein Company reached out to the toy company to discontinue the product. Only roughly 1,000 dolls had been released before the company shut down production.
Now a rare item, the dolls began popping up on eBay. But on Wednesday, eBay decided to pull the listings down, sending an e-mail to the sellers that explained, "Since the manufacturer of this product has discontinued the item's sale due to its potentially offensive nature, we are not allowing it to be sold on eBay."
"These [toys] were removed as they were in violation of our Offensive Materials policy," a rep for the website added.


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We Recommend
Silvercillin 16oz Liquid
Price: $55.95
Olive leaf extract has been found useful in improving resistance to microbial infection. It contains significant qualities of phenolic compounds, such as oleuropein, oleuropeoside, and hydroxytyrosol, that have been shown to have anti microbial properties, as well as antioxidant power. These properties may protect against intestinal or respiratory infections. It has been shown that olive plant tissue can reduce plasma cholesterol, protect from heart disease, and inhibit platelet aggregation. The polypheols of the olive plant also have blood sugar-lowering properties.
As a dietary supplement, take one capsule per day, or as directed by your health care practitioner.
Serving Size: 1 capsule
Servings Per Container: 90
Serving Size: 1 capsule
Servings Per Container: 90


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I have an assignment where I am supposed to . . .
1. Create a class called HiLoGame. This class will just be the driver class to get the game started. It should have the main method and then just create the HiLoGameEngine object and then invoke the method you create in the HiLoGameEngine object to begin playing the game. That is all this class will need to do.
2. Create a class HiLoGameEngine. This class will implement all the functionality of the game. This class will need to display the information about the game, prompt the user for the low and high-end of the range to guess from, generate the random number for the user to guess, prompt the user to enter a guess, see if the guess is too high, too low, or correct, keep track of the number of guesses, ask the user if s/he wants to play again, etc.
I've done most of the latter, but I can't figure out how to do the first part to run my code to see what else, if anything I need to do. I've searched online, and have found this:
public class HiLoGame
* @param args
public void main(String[] args)
HiLoGame game = new HiLoGame();
It doesn't seem to work through. If someone can explain to me what the game.startGame does and how to use it to call the HiLoGameEngine class, it would be greatly appreciated.


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OLED coming to Tablet and 3rd Gen iPhone and iPod Touch?
BoyGenius cannot stop hyping up of objects that no one needs ;). Today their ninja's report that the next iDevice may sport another buzzword: OLED screens. Indeed, not only does the rumour specify OLED for the iPhone but OLED for the yet unborn Netbook or tablet which has been stirring Apple zealots for many years.
According to Smarthouse, "Apple already have working prototype of a new Netbook which will be manufactured in Taiwan with the OLED screen supplied by LG". This contrasts with earlier reports that Wintek would be manufacturing the screens for Apple. LG are purported to be working on a special OLED touchscreen that does away with fingermarks even after constant use.
Of course, release of a next-generation iPod and iPhone is not news or a rumour in itself. Apple tend to release redesigns fn their iPod and iPhone family once per year with updates to the capacity on a sometimes more frequent schedule. iDevice fans, this year may so far be great for rumours, but it also may out some great new products from Apple.


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I'm so very easily indulged, and I fall in love easily.
I've fallen in love with ballet all over again.
When I'm in class I feel like anything bad that I've ever felt, I get to leave outside the studio. In studio, I just feel bliss. Nothing else exists. I'm insuperable. Each turn, each leap, doubts fall away. All of a sudden my belief that everything's going to be okay, is confirmed.
It validates my desire to be alive
and my willingness to believe in hope.
What makes you feel this way?
Have a wonderful day.
Love, Morena
P.S. It's a beautiful song, no? I'll return my normal music player soon. Oh and thanks to everyone that entered my giveaway. I backdated it so it won't show up on my homepage anymore.


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U.S. Army Major Nidal Hasan, charged with killing 13 people and wounding 31 in a November 2009 shooting spree at Fort Hood, will have to shave his beard, a military court has ruled.
A U.S. military court ruled on Thursday that Fort Hood shooting suspect Major Nidal Hasan must shave his beard before appearing for court martial on murder charges connected to the November, 2009 massacre.
"In front of a military panel, it is undeniable that failure to comply with Army grooming regulations would cast him in a negative light," a majority of judges on the U.S. Army Court of Criminal Appeals ruled. "The military judge has the authority to prescribe the proper uniform for trial."
Hasan, 42, argued that he has a beard because of his Muslim beliefs and requiring him to shave it would amount to religious discrimination.
Hasan faces the death penalty or life in prison without parole if convicted in the Nov. 5, 2009, attack that killed 13 people and wounded more than two dozen others at the Army post about 130 miles southwest of Dallas.
His trial has been on hold for months while the issue of his beard was adjudicated.
Hasan's attorneys also want the appeals court to overturn six contempt-of-court rulings Col. Gregory Gross issued against Hasan for having a beard at pretrial hearings this past summer, when he first showed up in court with facial hair.
Army grooming standards prohibit beards but allow for religious exceptions. Gross denied Hasan's request for such an exception. He found that Hasan's claims of religious sincerity did not outweigh prosecutor's arguments that Hasan grew the beard just before his August trial date so witnesses wouldn't be able to identify him in court.
At an Oct. 11 hearing, defense attorney Capt. Kristin McGrory said military judges have no authority to order forcible shaving. She said military regulations authorize it for inmates only for safety and health reasons.
McGrory also disputed Gross' assertion that the beard would be a disruption during Hasan's trial.
"The fact that he's wearing a beard does not materially interfere with the course of the trial," she told the panel of judges.
The Associated Press and Reuters contributed to this story.
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- U.S. nonprofit 'names and shames' businesses to put bite into Iran sanctions
- Same-sex marriage supporters rack up large war chests in state battles
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- Some chimps to be removed from federal research, but where will they go?
- Video: How dangerous was NYC bomb plot suspect?
- Ocelots, pro baseball pitcher and pipeline builder tangled up in lawsuit
Follow US news from NBCNews.com on Twitter and Facebook


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No sex, no drugs, but this book still rocks
Praise for Ten Thousand Saints, the debut novel from Ithaca College writing professor Eleanor Henderson, has steadily rolled in since its release in early June. Amazon.com named it best book of the month, and it received strong reviews from the L.A. Times and the New York Times.
The novel tells the story of a hard-core punk teen in the 1980s who, after his best friend's overdose, decides to go straight edge: no drugs, no sex, no meat. His devotion to the strict lifestyle becomes its own sort of addiction as he rebels against his pot-dealer dad. Publishers Weekly describes the coming-of-age story as "an odyssey encompassing the age of CBGB, Hare Krishnas, zines, and the emergence of AIDS."
The New York Times review notes that even if you're too young or too old to be emotionally invested in the time period, "you will still recognize what it is to be part of a larger cultural heartbeat during a moment in history when your own heart is beating so fast, so recklessly, and so loudly."
Watch a video about the novel here. View and listen to an interview with the author on PBS Newshour here.


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Bellamy (Bob Morley) and Clarke (Eliza Taylor) went through some serious sh-- on The 100 last season. Fortunately, the damage done to their relationship wasn't irreparable, and the pair will find a way to forgive each other and team up again to lead their people into this new world. After, of course, they talk some things out.
"This season starts with a little bit of a reckoning of some of the things that they went through last year, especially from Clarke's side of things. She left Bellamy to die and things like that," creator Jason Rothenberg told TV Guide. "So they'll definitely deal with that, but I think they both turn the page and figure out a way to be together on the same page. That's when good things happen."
While Morley acknowledged the show's tendency to pull Bellamy and Clarke apart, he said that when Season 6 picks up "the only way now is to start healing, that kind of emotional healing and building relationships back up."
Added Taylor: "I think they definitely are kind of pairing up again as the leaders, which is cool."
The 100 Season 6: Everything We Know So Far
Bellamy and Clarke likely won't have too long to dwell on their pasts with their new responsibilities as leaders quickly taking priority, starting with having to break the news to everyone that it's been over 100 years and they aren't going to return to Earth. "They're basically having to wake people from cryo-sleep and catch them up to watch happened and basically very lightly explain to them that we're on an entirely different planet and that Monty and Harper are gone," teased Taylor.
But after their experiences with the Grounders, Mountain Men, Eligius prisoners and so many other factions ended so bloodily, Bellamy and Clarke are determined not to make the same mistakes again when they approach the new civilizations awaiting them on their new home.
"They do try to approach it differently," Rothenberg said. "Monty at the end of last season in his sort of dying wish told them to be better, to be the good guys, and they're going to try and do that. They're really going to try and live up to that."
With Bellamy and Clarke by each other's sides, we have faith they'll be able to do just that.Bob Morley and Eliza Taylor, The 100" data-image-credit="The CW/Netflix" data-image-alt-text="�Bob Morley and Eliza Taylor, The 100" data-image-credit-url="" data-image-target-url="" data-image-title="�Bob Morley and Eliza Taylor, The 100" data-image-filename="the100-news.png" data-image-date-created="2018/10/11" data-image-crop="" data-image-crop-gravity="" data-image-aspect-ratio="" data-image-height="1380" data-image-width="2070" data-image-do-not-crop="" data-image-do-not-resize="" data-image-watermark="" data-lightbox="">
The 100 returns to The CW at midseason.
(Full disclosure: TV Guide is owned by CBS, one of The CW's parent companies.)
Other Links From TVGuide.com The 100Bob MorleyEliza TaylorJason Rothenberg


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July 10, 2012
Khatira Alvarez (left), of Springfield, and Laura Simon-Salzer, of McLean, are both visibly moved moments after they have taken the Oath of Allegiance and become naturalized American citizens at a ceremony on July 10, held in the Hayfield Secondary School auditorium.
Stories this photo appears in:
Fairfax Becomes Immigrants' Gateway
Focus on immigration.
Yesuf Beshir spent nearly three years gathering the mountain of paperwork he needed to leave Ethiopia and emigrate to America.
Becoming 'Fellow Americans'
"I pledge allegiance to the flag, of the United States of America…"
Use the comment form below to begin a discussion about this content.


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Chicken enchiladas
Mildly spicy and satisfying, these easy enchiladas stuffed with refried beans, onion and red pepper will be popular with the whole family
Nutrition and extra info
- Freezable
Nutrition: per serving
- kcal490
- fat21g
- saturates9g
- carbs44g
- sugars10g
- fibre2g
- protein35g
- salt2.7g
- 3 tbsp olive oil
Olive oilol-iv oyl
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 2 red onions, sliced
- 2 red peppers, sliced
- 3 red chillies, 2 deseeded and chopped, 1 sliced
- small bunch coriander, stalks finely chopped, leaves roughly chopped - plus extra to serve (optional)
- 2 garlic cloves, crushed
- 1 tbsp ground coriander
- 1 tbsp cumin seeds
- 6 skinless chicken breasts, cut into small chunks
- 415g can refried beans (we used Discovery)
- 198g can sweetcorn, drained
Sweetcornsw-eet corn
Also known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…
- 700ml bottle passata
- 1 tsp golden caster sugar
- 10 tortillas
In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…
- 2 x 142ml pots soured cream
- 200g cheddar, grated
Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…
Heat 2 tbsp of the oil in your largest pan, then fry the onions, peppers, chopped chilli and coriander stalks with half the garlic for 10 mins until soft. Stir in 2 tsp ground coriander and 2 tsp cumin seeds, then fry for 1 min more. Meanwhile, in another frying pan, fry the chicken in the remaining oil, in batches, until browned – add it to the pan of veg as it is done.
Stir the beans, sweetcorn, coriander leaves and 150ml of the passata into the veg and chicken. In a bowl, mix the rest of the passata with the other crushed garlic clove, the remaining spices and the sugar, then set aside.
To assemble, lay the tortillas onto a board and divide the chicken mixture between them, folding over the ends and rolling up to seal. Divide the passata sauce into the dishes you are using, then top with the enchiladas. Dot over the soured cream, sprinkle with grated cheese and scatter with the sliced chilli.
Cool and freeze (see freezing tips, below) or, if eating straight away, heat oven to 200C/180C fan/gas 6, then bake for 30 mins, scattering with more coriander leaves to serve, if you like.
Recipe Tip
TipTortillas will also freeze well for up to 2 months if well wrapped, or keep in unopened packs in your cupboard.
Recipe Tip
TipAllow one enchilada per person. Once cool, wrap well and freeze the right way up for up to 2 months.
Recipe Tip
TipEither freeze the whole recipe in different-size dishes for separate occasions, or freeze the passata sauce, chicken filling, grated cheese and soured cream in portions in separate freezer bags – remembering to label the quantities on each bag. Then defrost and assemble to cook.
Recipe Tip
TipFor best results, defrost the enchiladas thoroughly, then cook following the recipe. If necessary, they can be cooked from frozen. Heat oven to 160C/140C fan/gas 3, cover the enchiladas with foil, bake for 1 hr, remove the foil, increase the heat to 200C/180C fan/gas 6, then bake for another 15-20 mins.


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I read your post. Are you back home? How are things going?
I had a 2 1/2 month hospital stay with our daughter who was born at 30 weeks 3 days.
Stressed... Premei.....Advise welcome!!
Are you part of the NICU club? Do you have a child who is still struggling with the effects of being born too soon from preeclampsia? Share your concerns and stories here among parents who have been there.
4 posts • Page 1 of 1
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- kdreher
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Re : Stressed... Premei.....Advise welcome!!
I had a 32 weeker who was 2lbs 10 oz, NICU for 6 weeks. I have no other children, a dog, but it was stressful no matter what. Michael passed all tests - no apnea, car seat test, and came home at 4lb 1 oz w/o issue. I have no experience with apnea either...I will say all babies sleep alot...no matter preemie or not so that is very normal. Hang in there I promise it'll get better..before you know it, she'll be turning 2 like mine is soon.
Re : Stressed... Premei.....Advise welcome!!
I don't have any experience on your situation but I wanted to send prayers for a speedy recovery. The only thing I would recommend is to hound her dr's for answers. Can you stay at the hospital or is there a Ronald Mcdonald hourse nearby? I would ask the nurses. Ask many direct questions- that is the best way to understand and get the info you need.
Stressed... Premei.....Advise welcome!!
So I had my little girl at 34 weeks, which is on the older end of the preme side of things I know. I had PE that did not present like normal PE. So she was in a nicu for 9 days and sent her home on a apnea machine and told that she was fine. After see the Peds doc 48 hours later she was rushed back to the NICU for breathing problems. So here I am back at the NICU. She was at sitting in the 80's for O2. I just wonder if there will be long term effects on her now. The other thing that I find odd is that she does not open her eyes, when she tries they roll backwards. Is this normal for kiddos her age? She also sleeps all the time she has to be woken up to feed, and then she is still sleeping during that time? I know they should sleep but shouldn't she wake up sometime? After all she is now 36 and 4. To top it all off I have a 6 year old at home that is sick, and a husband that is commuting 2 hours each way to be with our NICU baby. I think I am drained. How do you handle time with both kids? Any advise is truely welcome!!
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Download Wuthering Heights Study Guide
What is a literary classic and why are these classic works important to the world?
A literary classic is a work of the highest excellence that has something important to say about life and/or the human condition and says it with great artistry. A classic, through its enduring presence, has withstood the test of time and is not bound by time, place, or customs. It speaks to us today as forcefully as it spoke to people one hundred or more years ago, and as forcefully as it will speak to people of future generations. For this reason, a classic is said to have universality.
Emily Brontë was born on July 30, 1818, in England. She was one of six children, five girls and one boy. The Brontës moved to a village near the Yorkshire moors, a wild and desolate area of England and also the inspiration for the setting of some of the sisters' books. Theirs was a difficult and tragic existence, with the specter of disease and death a constant presence. Before Emily turned ten, her mother had died after a short bout with cancer, and two sisters had succumbed to tuberculosis. Elisabeth Branwell, an aunt, raised the remaining children. Although she was an authoritarian and imposing figure, Elisabeth did not stifle the children's imaginations; they read many books from the large family library and constructed their own worlds of imaginary people and situations.
In 1846, Emily and her two sisters published, using male names, a collection of their poems; it was titled The Poems of Currer, Ellis, and Acton Bell, pseudonyms that stood for Charlotte, Emily, and Anne Brontë. The book, despite some of Emily's poems being singled out by a critic as excellent, sold only two copies. This disappointment did not discourage them, however, and they each began writing a novel.
Emily and her sister Charlotte went to Brussels in 1842 to learn foreign languages, but Emily soon returned home, where she lived for the remainder of her life.
Emily wrote only one novel, Wuthering Heights (1847), but it did not become an instant success like her sister Charlotte's Jane Eyre did. As with Charlotte's book, critics were reluctant to admit that a woman who lived a sheltered life, could have written such a passionate book, especially one filled with "such vulgar depravity."
Emily Brontë died on December 19, 1848, only three months after her brother's Branwell's death; she had caught a serious cold at the funeral and refused any medical treatment.


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This DVD has left me nearly speechless!
Each and every time that Vladimir introduces a new instructional video or DVD, I am surprised at the breadth and depth of the presentation. I keep saying to myself 'this is it! This is Vladimir's finest video yet! It cannot get any better!' and yet it does...read more >>


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Recent Posts
Wednesday, July 29, 2009
Chair Redo Beats Hair Redo
Posted by Unknown
Since I'm not doing so well in the personal make over department - considering the purple Barney hair and all, I decided I would make over a couple of chairs with some great Mod Green Pod fabric. The fabric I chose was from their Jubilee collection called Wee Jubilee, Raspberry. Its a small-scale modern twist on Mod Green Pod's signature jubilee motif. I love working with all of their fabrics because they are 100% organic cotton canvas grown, woven and printed in the United States using non-toxic pigments, and they are a great price at $39.75 a yard.
I just primed the frames after removing the seat cushion and then sprayed on a couple of coats of Krylon's satin spray paint in an Ivory color, to complement the background color of the fabric. A staple gun, 1 yard of fabric, and a couple of hours later, I have a pair of lovely re-worked vintage chairs!
Don't forget that The Vintage Laundry workroom can re-work any existing piece that you have, just shoot us an email and I'll be glad to send you a quote. Check out our before and after shots here.
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Tuesday, July 28, 2009
Purple Haze All in My Brain
Posted by Unknown
So, last week I had the misfortune of having a sty in my right eye that made me look like Quasimoto. And I'm sorry to say that this week isn't looking much better, either. I decided to renew my auburn highlights that had faded to a brassy blonde over repeated hair washings. Red is a tough color to maintain, I'm told. What I wish someone would have told me, however, is that auburn and mahogany are not even close on the hair-dye color wheel. Don't imagine for a moment that I actually paid someone to color my hair - the "queen-o-do-it-yourself" lives here, remember?! Keep in mind that I used the highest quality hair color that six dollars and ninety five cents can buy down at the local grocery store. I followed the directions exactly:
• STEP ONE: place all of the contents of vial "A" into container "B"
• STEP TWO: Add entire contents of tube "C" into the container with solution "A" and "B".
• STEP THREE: Place finger over container spout and, "Shake, shake, shake, Señora, shake it all the time (Wow-ho) · Work, work, work, Señora, work your body line (Yeah-he)" fashion around your bathroom.
(It's possible that I'm paraphrasing and embellishing just a scooch here.)
I set my timer for 25 minutes and tweezed my eye brows. And, if you've seen my eyebrows you are well aware that 25 minutes is really not sufficient time to pluck even the slightest arch into said brow line - just imagine that Frank Zappa's mustache and Groucho Marx's eyebrows fell in love and the resulting love child are my brows. When the timer went off, I rinsed and shampooed and rinsed again. As I blew my locks into place with the hair dryer I noticed that my once brassy highlights had changed to a lovely shade of, well . . . .PURPLE! Like Barney purple, except with a tan or maybe melanoma . . . PURPLE! Like Minnesota Vikings or Grimace from the McDonald's gang.
uhmmm . . . . no.
Just to recap, the first week my kids were at camp I was blessed with an eye that was so swollen that I looked like a bee sting victim. The second week has begun with my Barney-colored wig and its only Tuesday. Frankly, I'm not sure that I want to speculate what week number three might hold for me - perhaps a little head lice, a giant fever blister?! Or possibly a scorching case of herpes or anal leakage?!
I'll keep you posted.
Labels: "hair dye", "hair mishaps", "Minnesota Vikings", Barney, Grimace, purple · 5 comments
Monday, July 27, 2009
The Great Debate: Thrifting vs. Crack
Posted by Unknown
Let me just preface the following post by stating the fact that owning a vintage business is just slightly less expensive than being addicted to crack, and you can get the same physical appearance without all the drug use.
Saturday at 6 AM my eyes popped open, I turned to look at the Hubbs on the next pillow. He's all spooned up next to me in a tangle of sheets and comforter, sleeping peacefully. Saturday is the only day he gets the option of sleeping in if wants to. So, naturally I wake him and ask if he would like to go garage and estate sale-ing. I've found over the years if I wake him from a dead sleep he usually says "yes" to anything I ask him. With this tactic, I've gotten access to his wallet, his wardrobe, and his affirmative vote for painting our living room pink.
We took great pains getting ourselves ready for our thrifty outing. The Hubbs wore a pair of Khaki shorts that had a bleach spill down the front and a Rorschach ink splotch at the left pocket, partnered with a t-shirt, that we later realized was on inside out, and a ball cap to cover his bed-head. I chose a pair of Nike running shorts with one of my husband's "seen-better-days" t-shirts and a tragic looking pair of black flip flops. Our attire said, "When we're not in prison, we enjoy a day of looking homeless." Simply breathtaking and oh so impressive! I even managed to arrange my hair with a food processor so that it resembled a "mullet-with-dorsal-fin" type hairstyle. The only thing missing were 5 or 6 flies swirling around our heads and possibly the theme to the movie Deliverance playing in the background.
After a fast food breakfast containing 3 of my favorite ingredients: sugar, fat and caffeine - we were off to our first sale pumped up on empty carbohydrates and ready to bargain. At the first sale we scored an amazing spring-loaded whisk, one of those hand-cranked mixers, the cutest flour sifter, and a quart of unopened white paint for the grand total of $1.25. Next we made our way to one of Lou Warren's sales in Tarrytown and found a great piece of hotel silver and 6 satin-covered lingerie hangers for $2. After that, we decided to go to our favorite Goodwill "last stop" outlet and dig through the elevated troughs of things that aspire to be landfill. Important to note here is that The Hanger gives me the will to live, I fully expect to find the Holy Grail there some day or at the very least, meet author Dan Brown while he's there collecting all the copies of his book The Da Vinci Code. There I found a vintage eyelet sundress, 4 vintage linen European pillow shams - you know, the ones with the linen covered buttons, a cotton Matelasse French blue and taupe coverlet, 6 curtain panels made of a great brown, white and yellow floral fabric circa 1970 - think The Brady Bunch or The Partridge Family, and a couple of sheer white cotton tab top window panels, all for only $10.
After digging through bin after bin at The Hanger, it was around 3 in the afternoon and our stomachs were telling us that it was time for some groceries. We stopped at this great new place called the Black Sheep Lodge for a late lunch. The Hubbs had read the Texas Monthly article that had ranked it 27th out of the 50 best burgers in Texas, and they were right, it was most tasty! As we waited for our burgers we played shuffle board, darts and remembered what we used to do before we had kids. After scarfing down our huge burgers and onion rings, we headed home to survey our thrifty haul, gloat, and disinfect ourselves and our finds. Now THAT, is a Saturday well spent! Don't cha think?
Tuesday, July 21, 2009
Stan's The Man
Posted by Unknown
Just thought I would let you all know that our darlin' man Stan had a great review of his book, The Find, on 1stdibs. Yay! Way to go Stan - you go boy!
Another dear friend, Lauren Ross, was featured by Joni over at Cote de Texas today. She has posted photos of her former home in Houston. They are lovely, as you might expect!
Monday, July 20, 2009
Warning: Heavy Heart and Swollen Eye
Posted by Unknown
It is with a heavy heart and a swollen eye that I tell you that after almost 16 years of being a parent, I am now unemployed - at least for the next 3 weeks. Yesterday, we took our two children, Olivia and Noah, to camp. Empty-nest is a word that I thought I wouldn't use in a sentence for at least a few more years, but, there it is. I'm not mourning the passing of having to pick up wet towels, or shuttle this one here and that one there, or even having to wash an article of clothing that was worn for approximately 5 minutes and placed on the floor. What I am missing are their laughs, their stories, their faces, their interaction with each other, and just their presence! We really like our kids, as well as love them. The Hubbs and I often stand in awe of the fact that together we produced someone so kind, funny, smart, talented, and beautiful, not once but twice. We don't take any of the credit, they pretty much came from the factory that way - and I'm only slightly biased, of course!
We are pretty tragic creatures during this 3 weeks each summer. We sit and stare at each other and try to remember what we did before we had children. We usually both end up saying something to the effect of, "I got nothin' - you?" Generally, we just acquiesce to ordering in and and choosing a dvd worth every cent of $1.08 at The Redbox. Sometimes, if we are feeling especially crazy, we add in a little adult beverage intake into the plan.
This morning I awoke to a "gi-normous" stye in my right eye. I was a lovely sight, my eye is completely swollen shut - think Quasimoto, a bee sting victim, or Rocky Balboa after a fight. The dehydration from swilling down too many Shiner Bocks, the toxic puffy eye and the half eaten remnants of Chinese take-out, screams "Pity Party" and makes me the portrait of excess. This leaves me in need of several things; a shower, a salad, and a treadmill. And, as soon as I locate my equilibrium, a new eye ball, and my "Happy Place", I will seek out those things immediately!
Oh . . . .wait - I just took out the right side of my body running into the door jam. Must lie down first.
Labels: "bee sting", "Rockie Balboa", beers, camp, empty-nest, Mother, movies, parents, Quasimoto, Redbox, take-out · 4 comments
Thursday, July 16, 2009
"Stan-palooza" the sequel
Posted by Unknown
I subscribe to the thought that when it comes to fun, it's always better when you're not the only one having it! So, with that, I give you more "Stan-palooza" pics.
Some of my dearest friends and customers Lauren and Lady came to meet Stan, get a signed copy of The Find and offer their steadfast support of me and my doings. You guys are the best!
Stan and another talented woman and dear friend, Kate, of Kiss My Attitude.
Stan joins the Bryan-Valdez family for a little "photo-op."
My son, Noah, and his honey, Laura, hamming it up for his sister, Olivia, our talented photographer for the evening.
Stan greets his adoring fans.
The line forms for Stan to sign his book.
Me and another favorite girly, Lyndsey.
Some of my dearest friends and customers Lauren and Lady came to meet Stan, get a signed copy of The Find and offer their steadfast support of me and my doings. You guys are the best!
Stan and another talented woman and dear friend, Kate, of Kiss My Attitude.
Stan joins the Bryan-Valdez family for a little "photo-op."
My son, Noah, and his honey, Laura, hamming it up for his sister, Olivia, our talented photographer for the evening.
Stan greets his adoring fans.
The line forms for Stan to sign his book.
Me and another favorite girly, Lyndsey.
Wednesday, July 15, 2009
Posted by Unknown
Stan with our give away winner Claire.
"Stan-palooza" was a rousing success! Books were signed. Friends were made. Stories were told. Goodies were eaten (nobody gagged, had to be hospitalized from food poisoning or retched - so I'm off the hook!) Temperatures rose to 102. Sticky hugs were given. And most importantly, fun was had by all.
Stan was as delightful as I expected him to be - more so, even! Jean was and is the best-est for offering up her magnificent store, Uptown Modern, as our location! Thank you Stan for coming to Austin and being your amazing self! Thanks, also, to those of you who attended the event last night - you rock! So, no more rambling, and on with the "paparazzi" moments of the evening. I'll probably have to post photos all week long, so, stay tuned!
Stan with Lyndsey, Olivia, Noah and Laura
Stan is "holding court" here and highlighting sections of his book for guests.
Jean, Cody and Katherine
The Hubbs, Scott and Stan
Stan and my dear friend, Andrea, trading notes about the publishing world.
Stan and his dear friend, Debi
Stan signing a book for an adoring fan - that would be me!
All photos courtesy Olivia Stephenson
Tuesday, July 14, 2009
And the Winner is . . . .
Posted by Unknown
I've heard it said that luck "happens" when opportunity knocks and you answer. Well, today's lucky winner of Stan Williams' newly released book, The Find, apparently answered the door! Congratulations Claire, you've won an autographed copy of Stan's book! Thanks to all of you who participated in our give away. I'm firmly convinced that I have the dearest, most supportive readers in the blogosphere. You are all winners in my eyes!
I used my thrifted mason jars as vases for my happy, brightly hued Gerber Daisies and big, honkin', purple Freesia - I seriously think they have pituitary issues - but they are beautiful, all the same!
So, today's the big day! Stan is bleary-eyed in Houston and on his way to Austin as I write this. And, I'm kind of beside myself with excitement and anticipation for tonight's event. My aunt, NanNan, came to help me prepare for our soiree yesterday. We baked in the morning, went to the florist and arranged the goody table centerpieces in the afternoon, and gathered all the serving pieces and prepped the fruit last night. Frankly, I've never been this on top of things for anything in my entire life! My NanNan has that effect on me - she brings out my "inner Martha Stewart," I guess!
I've been cooking - and we know how traumatic that can be for me - smoke alarms, fire trucks, mild streams of profanity, etc!
So, I'll be off to do some more prepping and squirming with excitement and I'll return with tons of photos of Stan, Jean, and our little soiree to share with you tomorrow.
My darlin' girl baby did the drawing for me. She was excited to get the chance to be my "Vanna."
Again, congratulations to Claire over at Two C's in a Pod. And thanks, everyone, for participating!
I used my thrifted mason jars as vases for my happy, brightly hued Gerber Daisies and big, honkin', purple Freesia - I seriously think they have pituitary issues - but they are beautiful, all the same!
So, today's the big day! Stan is bleary-eyed in Houston and on his way to Austin as I write this. And, I'm kind of beside myself with excitement and anticipation for tonight's event. My aunt, NanNan, came to help me prepare for our soiree yesterday. We baked in the morning, went to the florist and arranged the goody table centerpieces in the afternoon, and gathered all the serving pieces and prepped the fruit last night. Frankly, I've never been this on top of things for anything in my entire life! My NanNan has that effect on me - she brings out my "inner Martha Stewart," I guess!
I've been cooking - and we know how traumatic that can be for me - smoke alarms, fire trucks, mild streams of profanity, etc!
So, I'll be off to do some more prepping and squirming with excitement and I'll return with tons of photos of Stan, Jean, and our little soiree to share with you tomorrow.
My darlin' girl baby did the drawing for me. She was excited to get the chance to be my "Vanna."
Again, congratulations to Claire over at Two C's in a Pod. And thanks, everyone, for participating!
Friday, July 10, 2009
Girl Friday: What Died and Why Did They Bury It Here
Posted by Unknown
When you walk into my house you are met with a mysterious but distinct smell, something along the lines of dust bunnies mixed with feet, burnt toast and a mixture of Oxy Clean and Era laundry detergent. It's a little something I like to call "what-died-and-why-did-they-bury-it-here?" Stacks of primed, vintage furniture, vintage linens, mail, and dishes litter my domicile's landscape. A neat freak, I am not! My theories on housework follow Erma Bombeck's - if the item doesn't multiply, smell, catch fire, or block the refrigerator door, let it be. No one else cares, why should I? The only household chore that I perform without protest, is ironing - it's my therapy. I sit and think and process my problems and find solutions - I'm hooked up wrong . . . I know! And, I've professed that I'm not going to vacuum until Sears makes one you can ride on. If you've been a reader for a while, you are well aware of my lack of cooking skills - burnt oven mitt with a side of "my-gag-reflex-is-not-what-it-used-to-be" being my specialty. I've never seen the point of making the beds and doing the dishes - six months later you have to do it all over again, anyway. Okay, so enough of my daily chore mantras, I think you get the picture, gross as it may be.
Well, all that has to change, mostly due to the fact that I have a special guest coming to see me next week. Stan Williams, author of The Find, is coming to Austin for a book signing reception at Uptown Modern this coming Tuesday. And, if I read my "hostess-with-the-most-est" handbook correctly, even though Stan probably won't make it out to my house on his short visit here, I should have the house all tidy and ready for guests, just in case! You know, like having clean underwear on just in case you get run over by a car or something that might require you to be taken to the hospital. Cuz "dirty drawer inspection" is what comes right after proof of insurance, I'm almost certain. It's not so much that I don't get the concept of housework, it's just that I don't see how it pertains to me. So I'm off to joust with the giant dust bunnies under my sofa, excavate through the piles of this that and the other, and then sit down to a big plate of "crazy" for lunch! But, I'll leave you with some wisdom on the subject of chores from some very wise souls. Have a great weekend!
• Housework can't kill you, but why take a chance? - Phyllis Diller
• Nature abhors a vacuum. And so do I. - Anne Gibbons
• Cleaning your house while your kids are still growing is like shoveling the walk before it stops snowing. - Phyllis Diller
• Housework, if it is done right, can kill you. - John Skow
• You don't get anything clean without getting something else dirty. - Cecil Baxter
Tuesday, July 7, 2009
My First Give Away
Posted by Unknown
I have this thing in my head that I read once - something about how all of us would like a reputation for generosity and we'd all like to buy it cheap. That pretty much sums up today's post and me, for that matter. Another thought by novelist Charles Dudley Warner has me pegged as well, when he said, "I am convinced that the majority of people would be generous from selfish motives, if they had the opportunity."
So, with that "you-can't-get-somethin'-for-nothin'" attitude firmly in place, I'd like to offer my first ever GIVEAWAY! For your chance to win a signed copy of Stan's book, The Find, simply perform these two tasks:
(1) Leave a comment on this post, and
(2) click the "follow" button at the top right of my blog
One of my lucky blog followers will be selected to win the autographed book. If you already follow my blog, then you're in the running and if you're not yet a follower, join the ranks and show me some love - cuz I'm needy like that!
Once again, I'll be selecting a reader and sending them a signed copy of Stan's book, The Find. The winner will be randomly selected on July 13th and the winner's name will be posted on the blog the day of the event, Tuesday, July 14th. Thanks for reading my blog and good luck!
The Project
Posted by Unknown
I shot bolt up right in bed this morning and spouted my favorite expletive. My husband jumped and offered his sympathy for my newly acquired, extra-crispy, sunburned body parts. He mistakenly took my profanity as an indication that my "4th-of-July-can't-get-no-sunscreen" sunburn was paining me, when in reality, the matter was more like "anticipation-excitement-holy-crap-Stan's-visit-is-only-a-week-away" sort of realization punctuated with a mild stream of four-letter words.
If you've been reading my posts lately, you're aware that my friend, Stan Williams, and author of The Find, is coming to Austin to see friends and attend a book signing at my other friend, Jean Heath's store, Uptown Modern on July 14th beginning at 7 p.m. Since this whole deal was my idea, I get to host this affair, and I'm so appreciative to Stan and Jean for playing along.
So, as the "hostess-with-the-most-est", I began to prepare. At first I thought that I would just cook lots of great dessert-y type things and serve on paper plates, along with wine and punch in plastic cups. Stan, it seems to me, is not a man of pretense, but then I realized that this would be the perfect occasion to demonstrate the idea of a party produced with thrifted, vintage, mix-matched pieces. Taking a cue from the book and stylist Joe Maer, I decided to run with cobalt blue glassware and linen cocktail napkins, giving a sort of French ruff-hewn feel to this shindig.
I began by taking an accounting of the glassware, pottery, silver plate and linens I already had. From there, I became giddy with anticipation with the notion that I would need to supplement my existing collection with a few trips to my favorite thrift stores - and for a degenerate thrift-aholic like me, this was a dream come true - not just a shopping opportunity but a divinely sanctioned mandate. I could actually indulge my addiction without the bitter aftertaste of shame and guilt, which to be honest, I can't really even muster up much anymore.
My thought was that I would need containers for some lovely flowers that would accent the goody tables. I would also need some more glasses and flatware plus a few other serving pieces. Well, BINGO!, as they say, I hit the jackpot. I happened upon 15 cobalt, blue jelly jar type glasses, 2 huge turquoise mason jars (sans the lids,) 20 or so silver plated forks, a heavy apothecary jar and a great English Ironstone transfer ware platter, along with a great black and turquoise tole tray - all vintage, all thrifted and all for the grand total of twelve dollars and twenty cents!
I made my way home, the whole time my mind reeling with ideas on what and how to set up the tables with the goodies and drink. Thinking also that the only thing that could make this day any better was to return home with my haul and be greeted by the delivery of Stan's books and the event poster that his publicist, Courtney, had sent me. And again, this wonderful day kept getting better, because there on my stoop between the Geraniums and the Hydrangea was one slender, poster-shaped box leaning against two other "had-to-be-Stan's-books" boxes. It was like Christmas, only hotter and the fellow I was expecting weighed a lot less and his affinity for elves was not as pronounced!
So, I think in closing, I will warn you that the week's posts will probably be more like, "hey look what I found", instead of hey check out Stan's book The Find. Posts will be me thinking out loud, more like one woman's self-imposed quest to create a fun, beautiful, budget conscious event for her new found friend and kindred spirit, Stan.
7 days. Lots of vintage stuff. One woman with a nasty shopaholic issue. Vintage boutique owner by day, irreverent blogger by night. Too cheap for catering, too vain to use paper plates, and too excited for anything else!
Can I do it?
The "Holy-Crap-Stan's-Party-Is-Only-A-Week-Away" Project. Coming soon to a computer near you.


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Diamond Pet Foods Diamond Naturals Senior 8+ Formula
Date of last review
Sun September 3, 2006
Recommended By
Average Price
Average Rating
No recommendations
None indicated
None indicated
Feeding guideline:
A 50lb dog should be fed 2 1/4 - 3 1/2 cups
Calorie Content:
3,467 kcal/kg (324 kcal/cup) Calculated Metabolizable Energy.
Whole grain brown rice, chicken, chicken meal, egg product, oatmeal, beet pulp, chicken fat (preserved with mixed tocopherols), flaxseed, natural chicken flavor, brewers dried yeast, potassium chloride, dried chicory root, glucosamine hydrochloride, choline chloride, vitamin E supplement, chondroitin sulfate, beta
carotene, iron proteinate, zinc proteinate, copper proteinate, manganese proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate, manganous oxide, ascorbic acid, vitamin A supplement, L-carnitine, biotin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin, vitamin D supplement, folic acid.
Guaranteed Analysis:
Crude Protein 25.0% Minimum
Crude Fat 11.0% Minimum
Crude Fiber 3.0% Maximum
Moisture 10.0% Maximum
Ash 6.0% Maximum
Calcium 1.2% Maximum
Calcium 1.0% Minimum
Phosphorus 0.9% Maximum
Phosphorus 0.7% Minimum
Sodium 0.3% Minimum
Vitamin E 300 IU/kg Minimum
Selenium 0.4 mg/kg Minimum
L-Carnitine * 40 mg/kg Minimum
Beta Carotene * 5 mg/kg Minimum
Omega-6 Fatty Acids * 2.2% Minimum
Omega-3 Fatty Acids * 0.3% Minimum
Glucosamine Hydrochloride * not less than 1200 mg/kg
Chondroitin Sulfate * not less than 400 mg/kg
* Not recognized as an essential nutrient by the AAFCO Cat Food Nutrient Profile.
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Registered: October 2005
Posts: 3953
Review Date:
Sun September 3, 2006
Would you recommend the product?
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Second and third ingredients are named meat products.
Insufficient meat content.
The first ingredient in the food is a grain. It is a good quality whole grain, which is appreciated, however we feel that this is inappropriate and that dog foods should be based on meat rather than plant matter.
The next two ingredients in the food are named meat products. The first is chicken - inclusive of its water content. Once this is removed, as it must be to make a dry food, the ingredient will weigh around 20% of its wet weight. It is thus unlikely that it is the true first ingredient in the food, and it is likely to be more accurately placed much further down the ingredient list.
Following this is egg product - we would prefer to see the use of whole eggs - oatmeal and beet pulp. Oatmeal is a decent quality grain, but beet pulp is controversial filler. It is a by-product, being dried residue from sugar beets which has been cleaned and extracted in the process of manufacturing sugar. It is a controversial ingredient in dog food, claimed by some manufacturers to be a good source of fibre, and derided by others as an ingredient added to slow down the transition of rancid animal fats and causing stress to kidney and liver in the process. We note that beet pulp is an ingredient that commonly causes problems for dogs, including allergies and ear infections, and prefer not to see it used in dog food. There are less controversial products around if additional fibre is required.
Overall, this product suffers from an extremely low meat content, which we feel is inappropriate for feeding to a canine. It is not necessary to remove the meat content of a senior food.
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