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CENTER VALLEY, Pa. – Debra Miller, education program coordinator at Penn State Lehigh Valley, received the 2013 George W. Atherton Award for Excellence in Teaching on March 25 during a luncheon at University Park. She was one of six Penn State faculty members to receive this award.
"Dr. Miller deals with complex issues in education with skill, grace and humility. Her students love her, and her colleagues hold her in highest regard. She is truly deserving of this prestigious University award," said Kenneth Thigpen, director of academic affairs at Lehigh Valley.
Currently, Miller is in her 39th year of teaching education and her fourth at Penn State Lehigh Valley. She coordinates the Education Department which includes Rehabilitation and Human Services. For students pursuing their teaching degrees, she teaches special education courses.
Before her career at the Lehigh Valley campus, Miller received her doctorate in educational leadership at the University of Pennsylvania. She also received her masters in special education from East Stroudsburg University. At the Carbon-Lehigh Intermediate Unit, Miller was a secondary special education teacher for 25 years. Throughout the 25 years, Miller held positions as an educational diagnostician, a master teacher, an educational consultant, a special education supervisor, and director of curriculum and instruction. Miller was director of curriculum and instruction for Parkland School District for ten years. During her tenure, she received the Annie Sullivan Award for teaching and the Lehigh University Award for Excellence in Educational Leadership.
According to Penn State's College of the Liberal Arts website, the George W. Atherton Award for Excellence in Teaching is named for the seventh president of the University (1882-1907) and is presented each year to faculty members who have devoted substantial effort to and developed a record of excellence in undergraduate teaching.


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Become a Signalman with a Signal Box Experience
The opportunity to command the line as a signalman on the Watercress Line!
½ day signal box experience £150
Full day signal box experience £250
Join one of our experienced signalmen in one of our idyllic signal boxes throwing the levers, setting signals, points and issuing the single line token for trains to proceed into section. These experiences can be tailored to your requirements. For instance, you could spend half a day in one box and half in another, or even spend time in all 4. Call Reservations to discuss the possibilities available.
Simply purchase this gift experience as a voucher valid for 12 months from date of purchase. The recipient then books their experience directly with us.
* Be aged over 18 years.
* Be reasonably fit and in good health - able to climb a steep flight of stairs.
* Wear old clothing that fully covers your arms and legs.
* Wear sturdy shoes / boots that protect your feet - trainers are definitely not permitted.
* Not attend the experience under the influence of alcohol or drugs.
Please note that the Mid Hants Railway reserves the right to reschedule a Signal Box Experience for whatever reason.

subset: commoncrawl


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114 days till my birthday
This user is over 18.
Hi I'm Scott Self I was born and raised in Albuquerque New Mexico.I'm a Piercer at Sachs in Albuquerque.
5/20/2013 | 0 comments
Model: Saskia Sharp
Photos by Lane Luper
Piercings by Scott Self
Copyright: Signal One Three Media
3/27/2013 | 0 comments
Headed out to SusCon tomorrow fuck yeah!!!!!!!!
3/22/2013 | 0 comments
10/12/2012 | 1 comments
Just need to vent. Iv been struggling with drug addiction for years. Iv stopped using most drugs and drinking but I'm having a hard time with quitting a couple. I really want to be clean but its hard. I don't use at work any more but every night i get off go home and get high and I'm tired of it. I will beat this and be a clean and sober person one day I have to i cant live like this any more!!
Hope every one has a great day and keep a smile on your face.
9/14/2012 | 2 comments
Modtrackerview all
1203 headshots.
5/31/2012 @9:01 p.m.: StDavid via /iam/media/piercerscott/iam_profile-1/
5/23/2012 @6:13 p.m.: pierceit (madison, wi) via /iam/media/piercerscott/
5/21/2012 @5:07 p.m.: Surcouf (LAUSANNE,Switzerland) via /iam/piercerscott/
5/20/2012 @10:44 a.m.: GirlCake (Dublin, Ireland) via /iam/media/piercerscott/photo/3336193
5/18/2012 @8:15 a.m.: dramaqueen (Sydney, Australia) via /iam/piercerscott/
5/17/2012 @8:23 p.m.: WhateverYouWant (luxembourg) via /iam/media/piercerscott/photo/1422504?ref_gallery=tattoos
5/13/2012 @7:46 p.m.: schneewittchen (nc6 3x5) via /iam/piercerscott/
5/12/2012 @9:59 p.m.: WWTKD (ANN ARBOR) via /iam/piercerscott/
5/12/2012 @5:01 p.m.: varg-1 (oslo) via /iam/media/piercerscott/
5/11/2012 @7:42 a.m.: slowmotion91 (OSLO) via /iam/media/piercerscott/suspensions/


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Request student loan assessment
Giveaways for teachers
To access this link, you'll leave RealTalk and be redirected to the another website.
While we think you're pretty cool already, it's hard to stay comfortable during the summer months without burning a hole in your utility bills.
These six tips from smartenergy.com will help you use less energy in your home during the summer and potentially save money on your utility bills.
While you're at it, contact your local Horace Mann representative to see how much we could save you on your renters or homeowners insurance.
Stay cool(er) and enjoy the rest of your summer!
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text:
Search city by alphabet: А Б В Г Д Е Ж З И Й К Л М Н О П Р С Т У Ф Х Ц Ч Ш Щ Э Ю Я
Search and booking of hotels in Russia for accommodation on a worldwide database founded many years ago. Most people who rent inexpensive Russia accommodation numbers for tourists - are constantly updating the database with new offers. Russia search for a hotel online where the cost of such accommodation is much lower. The system has various suggestions for vacation abroad and search hotel in Russia. Click search for a hotel right now to pick the right option Apartment on Lenin street 137A for yourself and can already collect things on a wonderful trip!
(Russian Federation)
Capital: Moscow
Language: Mainly Russian, встр. English, B'day. Ethnic
Main cities: Moscow, St. Petersburg, Nizhny Novgorod, Novosibirsk
Other cities: Samara, Vladivostok, Volgograd, Yekaterinburg
Currency: Russian ruble. 63 rub of the Russian Federation = 1 US dollars. (USD) 73 руб.РФ = 1 Euros (EUR)
Russia stretches almost for the one sixth part of terrestrial mass of Earth (about 17 million square kilometers). It covers various topography and has all types of climate, except tropical. The Russian Federation is physically the largest country in the world covering 17 million square kilometers or is 1,8 times more, than in the USA. The territory of the Russian Federation covers 11 time zones and stretches for 6 000 miles from the East on the West. It has the population about 147,5 million people in comparison with 265 million in the USA. Politically Russian Federation represents the union from 89 republics, regions and territories which have different degree of economic and political independence of the central government located in the capital = the large city-megaplolise of Moscow.
The Ural Mountains note traditional division between the European and Asian Russia. In the West the territory of Russia stretches for the wide plain broken only by small hills. In the east there are extensive Siberian lowlands and the deserts of Central Asia. Behind it there are fruitless Siberian uplands and ridges of the Far East of Russia. The big pine woods cover a half of the country; to the south from them - the steppe (prairie) where the soil is rich and dark. The small subtropical zone is to the south from steppes, along coast of the Black and Caspian seas.
The climate is various. Winters are long, cold also in the summer. In parts of the east Siberian tundra temperature of -68 °C (-90 °F) were registered.
The Russian Federation is the multiethnic state which contains more than 100 ethnic groups. Most of the population East Slavic, but it consists of the people belonging to less numerous ethnic groups including Eskimos. Though most of groups differ in the language and culture, Russian and traditions are well-known, and Russian - common language in the government and education.
The religion, long time suppressed at the Soviet power prospers now, and it is possible to find examples of all of the main and many less widely practiced religions. After underdeveloped, country society Russia achieved significant economic progress at communistic board, mainly by forces of the centralized command economy and basic industrialization. The Soviet communism which already clogged by 1980th years and badly equipped for meeting requirements of publicity and Mikhail Gorbachev's reorganization failed by 1991 that compelled Russia to difficult transition to the democratic state and market economy. You can book a apartments in advance will stay in hotel Apartment on Lenin street 137A. Have a nice rest!
If you have not used "Search", then in the database there is much more information of Russia on finding hotels, hotels, hostels, apartments, apartments, rooms, tours... Want to go to the base right now?


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Tuesday, June 16, 2015
Wednesday, June 10, 2015
On the Cusp
Here is the recent Kickstarter update dated June 9, 2015.
The key points:
Progress is being made and a few full assemblies will probably be ready this month.
The characteristics of New55 PN will require people to learn something new.
Old timers might want to look to new users for guidance.
There will likely be direct sales of New55 PN alongside award shipments.
Dear supporters,
Today we have some news for you that has been long awaited and cause for optimism but not yet celebration. New55 FILM will very likely have the first units of New55 PN built, in the box, and in regular production within three weeks. The first pieces will be a start and will likely need adjustments that will happen as we go through the first tranche of some 20,000 units over the coming months. Those of you who have been patiently waiting and encouraging us all along will already know that the road is just beginning and that what we do -- together -- to make New55 FILM YOUR success will depend on how we proceed to use it, show what it can do, learn it, and tell others who will have to follow.
There will be new things to learn: The balance of reagent to receiver to negative that we sometimes call "the wicked triangle" is OK and certainly good enough for artistic purposes, but the look, handling and results that you will get are unknown. If you are an old hand at T55, you will have to do some things differently. Unlearning can be almost as hard as new learning, something those of you who have never shot any 4x5 will probably learn faster than the old timers.
In the past we have discussed the need to continue to finance the project. That has not changed and we find ourselves with very limited operating cash. The many suggestions from you to raise funds resulted in 1SHOT and R3 MONOBATH DEVELOPER and it is very encouraging and telling to read the reaction to these two new products on the various boards. Something new is happening in film photography -- real photography -- and you caused it to happen. Now we are likely to take your suggestion to fold in sales of some of the early New55 PN assemblies with the Kickstarter rewards in order to raise some cash, an idea that was quite enthusiastically received by supporters and newcomers, too.
OK enough for now. We are fatigued but optimistic about this new and counterintuitive business we are forging with your help. As always, you are the first to know.
Bob & Sam
Posted by Bob Crowley at 4:57 AM 3 comments:
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Sean Penn is headed for anger management classes after pleading no contest to a vandalism charge in connection with his attack on a paparazzi last October.
Frank Mateljan, spokesman for the Los Angeles City Attorney's Office, said the temperamental Oscar winner agreed to undergo 36 hours of anger management classes, serve 36 months of probation and perform 300 hours of community service.
"I can confirm a plea deal was reached with Mr. Penn," Mateljan said.
U.S. & World
Penn was originally charged with battery and misdemeanor vandalism in the case, but copped to the lesser charge. His run-in with Jordan Dawes was captured on video, with the actor cursing the photographer and kicking him.
"The next time I see you, you will be in a box!" Penn allegedly said to Dawes after the attack.
Under terms of the plea deal, Penn must not go within 100 yards of Dawes. He also may have to pay for the victim's hospital bills and broken equipment.
If Penn successfully completes his probation, the vandalism conviction will be downgraded to a disturbing the peace conviction.
Penn still faces a civil suit from Dawes, who claims he was seriously injured in the incident.


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How I Began Collecting Plume Agates
When I was a cabochon cutter in the late 1900's I felt that plume agates were ideal for jewelry because most jewelers prefer to work on a smaller scale. Their frequent transparency and delicacy of pattern makes plume agates ideal for earrings, rings for the finger and so on. Here are some rings from my selection of antique agate jewelry in The Jewelry Shop that show how well suited plume agates are for fine jewelry.
I began to search for plume agates to cut but the ones I found seemed very rare and special to me and soon I decided I'd rather collect them than cut them. I was living near Boston in those years and the market there was more interested in precious opal, tourmaline and other boring stuff like that… it was frustrating because I preferred to cut cabs with pictures in them. As a result I still have my plume agate collection which after many years is now for sale.
I hope you will enjoy the talk I gave at The Celebration of Agates in Minnesota in 2012, it shows fine examples of plume agates from six different states in the western US.


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Ask a Designer: Sasha Emerson
Sasha Emerson of Sasha Emerson Design Studio in Santa Monica, California, dishes on easy and unexpected design ideas.
"The beach provokes my imagination and joy as nothing else can. Sand, shore, water, sky—simple elements that add up to elegant perfection."
—Sasha Emerson
How can I bring laid-back, subtle island style to my home?
SE: True island style is very eclectic; I love how the interiors are a mix of items. Some favorites: pillows sewn from linen napkins, colorful ukuleles mounted on hooks, woven baskets filled with rolled-up beach towels, and old bunting banners.
What's something everyone should have in a beach house?
SE: A handshower to rinse sandy feet and a cotton blanket for breezy nights.
What's the best part about working on the coast?
SE: Midday swims on my lunch break—and the fantasy that the house I'm working in is mine!
What is the best way to layer tropical prints and bold color?
SE: Add them on top of a neutral base—bright pottery pieces against a white wall, Galbraith & Paul pillows piled on a white sofa, a single wall painted turquoise and filled with art. The key is to start with white, cream, pale blush, or gray, and layer from there.


text: 124 dB SNR / Headphone Amp card for Audiophiles! - Industry-leading 124dB SNR - Built-in headphone amp drives every available headphone with <0.001% distortion - Nichicon "Fine Gold" capacitors offer great dynamic performance- Perfectly shielded EMI-free analog output path - Customize your sound color effortlessly via swappable OPAmp socket Shop Modal header 124 dB SNR / Headphone Amp card for Audiophiles Story behind the MasterpieceThousands of years ago, our ancestors crystallized their knowledge of the materials and music into the Chime of Tiger, one of the first audio masterpiece in human history. Gold-plated on the EMI shield, the Chime of Tiger totem not only represents Xonar team's new footnote in audio innovation, but also mankind's endless pursuit of the Essence of Sound. Industry-leading 124dB SNR (Signal-to-Noise Ratio) Choosing only the best components and finest design, Xonar Essence STX achieves unprecedented 124 dB SNR – 64 times clear than on-board solutions, bringing top-o-the shelf audio experience for audiophiles. Built-in headphone ampA high-quality TI TPA6120A2 headphone driver supports headphones up to 600ohms of impendence with lower than 0.001% distortion. Drive your headphones as intended without additional amplification. Hyper-Grounding circuitry designThis exclusive ASUS technique utilizes multi-layer PCB design to separate signal and noise, ensuring only the cleanest signals are passed to sensitive components. Perfectly sealed analog output pathEMI and shielding seals all analog output signals perfectly from noise, offering distortion-free audio enjoyment. High quality DACThe Burr-Brown PCM 1792A Digital-to-Analog Convertor (DAC) converts signals at 127dB signal-to-noise ratio. Nichicon "Fine Gold" professional audio capacitorsUsing state-of-the-art etching technology, Nichicon "Fine Gold" capacitors deliver rich bass and crystal-clear high frequencies. Swappable OPA SocketsTune up your unique sound - OPAMP sockets allow simple, solder-less alteration for user-preferred sound color.Package ContentsXonar™ Essence STX 2 Channel PCI Express Audio CardRCA to 3.5mm Y cable 6.3mm to 3.5mm adaptor S/PDIF TOSLINK optical adaptors *1Driver CD Quick Start Guide Audio Precision test report System RequirementsOne PCI Express 1.0 (or higher) compatible slot for the audio card Microsoft® Windows® Vista(32/64bit)/XP(32/64bit)/MCE2005 Intel® Pentium®4 1.4GHz or AMD Athlon 1400 CPU or faster CPU >256 MB DRAM system memory >60 MB available HDD space for driver installation package CD-ROM drive (or DVD-ROM drive) for software installation High-quality headphones, powered analog speakers, or a Dolby Digital decoder, to enjoy the ultra-high fidelity sounds of the card


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Free STD Testing in Fish Hawk, FL
There Are 36 Public, Free or Low-cost STD Clinics Near You
If you're looking for cheap std testing clinics in the Fish Hawk area to get a HIV, Herpes, Chlamydia, Gonorrhea, Syphilis or Hepatitis screening for yourself or your partner, you can get tested today by selecting an option below to find an affordable std test clinic near you.
Looking for a different city or location?
What should you know about this free resource page for Fish Hawk,FL?
Our team at Safer STD Testing have spent thousands of hours gathering and curating the best STD Clinic locations nationwide. We're now providing this information free of charge for our audience looking for public, free or low-cost locations. We're constantly keeping our database of over 7000+ clinics updated, and relevant for our users.
We have a mission to provide substantial information for our users to go through and select from one of our curated list of clinics below, rather than randomly walking in to a location and not knowing what to expect.
Each location below has the address, phone, website URL, and the STD Test's that are available via our easy to search listing tool navigation. Our database also consists of locations that offer vaccination or accept insurance. Our users can select clinics within a certain radius and filter for the tests they want.
This page shows the sexual health statistics in the area. We've gathered this data with significant effort from multiple sources such as county population, number of reported cases, CDC reported incidence rate(per 100,000 people) and the breakdown of incidents for each type of STD.
Some clinics may advertise Free STD Testing, but that may not be the case. It's always advisable to call the location to ask about their qualifications for these programs. We have done our best to identify which clinics charge based on a sliding income scale such as Planned Parenthood.
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STD Cases
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In a brand new world where nothing seems familiar, how do you survive and thrive? Luckily for city slicker Jack, his new best friend Tashi is the perfect guide through this topsy-turvy world. He can also depend on the whimsical Lotus Blossom to help navigate them all through tricky situations!
- About
- Comments


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ROCHESTER — The man police said stabbed a sleeping man in his bed early Friday morning is being held in jail on $100,000 cash bail.
Lashate Word, 20, of Gonic, remains incarcerated after allegedly stabbing a Rochester man multiple times. Word then fled the scene, went to his mother's house, assaulted her and threatened police officers.
According to police, around 1:52 a.m. last Friday, a 19-year-old man woke up to find another man stabbing him, as he laid in bed. The incident occurred at the victim's home at 21 First St. The victim, who suffered stab wounds and cuts to his arms, leg, shoulder and torso, was transported to Frisbie Memorial Hospital with non-life-threatening injuries.
After the stabbing incident, the suspect fled on foot, but the victim was able to identify the suspect as Word, because they had attended the same high school. According to the police affidavit, the victim told police he had no previous issues with Word.
During Word's arraignment Friday, Assistant County Attorney Tim Sullivan said the victim, during the stabbing incident, tried to stop Word by attempting to grab the knife from his hands, but Word didn't stop the alleged attack until the victim offered him some marijuana. According to a police affidavit, the victim gave Word about a half-ounce of marijuana, which was in the living room of the home. Word then left the victim's home, threatening to kill the victim if he reported what happened.
In response to the incident, police used a canine to search for Word, but the track was unsuccessful. Police went to Word's mother's house on Silver Street. The mother opened the door after officers spent more than an hour knocking, according to the affidavit by Police Detective Sgt. Anthony Deluca. Word's mother told officers that her son was not home, and she refused to let the officers in.
Police then executed a search warrant at the victim's home.
Then, at approximately 6:15 a.m. last Friday, Word's mother called 911, reporting that her son was acting out of control. By the time police arrived at her home at 12 Silver St., Word had left. According to the police affidavit, the mother reported that Word shoved her to the ground.
Police then found Word walking on Winter Street, and while they tried to detain him, Word did not stop. When officers tried placing him in handcuffs, Word fought with the officers, and tried to spit at a sergeant, narrowly missing his face with spit, states the affidavit.
According to the sworn affidavit, Word shoved two of the officers, and threatened both of them, stating he would find their families and kill them.
During Word's arrest, police found a bag of marijuana, and a pocket knife with a 3-inch blade. The knife appeared to have water spots inside the folded area, and Word's sweat shirt had what appeared to be blood on it.
During the booking process at the Rochester police station, Word allegedly spit all over the booking cell windows. He spilled water he was given all over the desk and computer area, according to the affidavit.
In connection to the incident, Word was charged with felony first-degree assault, and felony criminal threatening. He is also facing several misdemeanor charges, including simple assault against his mother, attempt to commit simple assault by trying to spit at the sergeant, two counts of criminal threatening against police officers, three counts of vandalism for the alleged spitting, two counts of resisting arrest, and one count of possession of the controlled drug marijuana.
After his arrest, Word was held with no bail at Strafford County jail, until his arraignment early Friday afternoon.
During his arraignment at Rochester Circuit Court, he was ordered held on $100,000 cash-only bail; if he posts bail, he will be monitored with GPS by Strafford County Community Corrections.
At his arraignment via video conference, Word attempted to plead guilty to all charges, saying, "I plead guilty to everything I did."
Judge Susan Ashley, however, told Word he could be facing much jail time if he were to plead guilty to all misdemeanor charges. The district court has no authority to enter a plea on felony cases.
"These are very serious charges," she said, noting he did not yet have a lawyer to represent him.
Word said Friday he does not want a lawyer.
According to court clerk officials, a guilty plea was not entered last Friday, as Word will be assigned a public defense lawyer before his probable cause hearing, scheduled for April 7.
Sullivan on Friday said Word's mother has indicated that Word may be suffering from mental health issues, as she recently found a note in his wallet with "suicidal thoughts."
He said Word does not have much of a criminal history. About a year ago, Word was fined in connection to a criminal mischief incident.
According to two of Word's friends, who were at Rochester Circuit Court Friday for his arraignment, the alleged stabbing incident is out of character for Word.
"He's a really good kid," said 19-year-old Benjamin Hatch, of Rochester, who has known Word for years. "He would give you the shirt off his back."
He said, "My feelings go out to his family."
According to Hatch, Word played basketball at Spaulding High School, and worked at Walgreens for several years.
Nate Hudson, 21, of Rochester, said Word must be going through mental health issues at the moment.
"It's not in his nature to snap," he said.
While police identified Word's address as 34 Punch Brook Way, #325, Gonic, Sullivan said Word would have nowhere to stay if he were released from jail.


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Tino Ponce operates Circo Mexico, which journeys across the Mexican countryside in search of paying customers. Wanting to please his father and continue the family business, Ponce has recruited his young children as performers while laboring night and day to maintain the circus's faltering financial fortunes. But a growing resentment brewing within his wife about their hardscrabble existence suggests troubles on the horizon. While documenting the brutal regimen of circus life, Circo also peels back the curtain on the Ponce family's inner dynamics, revealing generational divides and money worries that threaten to tear apart a marriage. Buttressed by indie-rock band Calexico's evocative score, Schock's film observes this family drama with a sympathetic but clear-eyed view of a vanishing way of life. And because Circo refuses to be sentimental in its handling of the material, the story's twists become all the more poignant. Written by Los Angeles Film Festival
Looking for some great streaming picks? Check out some of the IMDb editors' favorites movies and shows to round out your Watchlist.


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A special two-hour edition of NBC's "The Voice" boosted the Peacock to a primetime victory in the 18-49 demo Tuesday, while CBS totaled the most total viewers.
According to preliminary nationals from Nielsen, "The Voice" (4.6 rating/12 share among adults 18-49, 12.1 million viewers overall) won every halfhour from 8-10 p.m. on a night in which millions found themselves without power as a consequence of Hurricane Sandy. "The Voice" had the same rating from 8-9 p.m. (4.3) as it did the week before.
NBC then sealed its winning performance for the night with special report "NBC News: Sandy's Fury" (2.9/8, 8.3 million).
In second place in every halfhour on the night was CBS, which ran episodes of "NCIS" (3.4/9, 18.3 million), "NCIS: Los Angeles" (2.8/7, 16.1 million) and "Vegas" (1.7/4, 10.7 million).
ABC's "Dancing With the Stars" (1.9/5, 11.8 million) was third in the 8 p.m. hour, ahead of Fox's "Raising Hope" (1.7/5, 4.1 million) and "Ben & Kate" (1.4/4, 3.1 million) and the CW's "Hart of Dixie" (0.6/2, 1.4 million). But Fox bounced back to take the bronze medal at 9 p.m. with "New Girl" (2.3/6, 4.8 million) and "The Mindy Project" (1.5/4, 3.2 million), which topped the Alphabet net's "Happy Endings" (1.4/4, 4.7 million) and "Don't Trust the B" (1.2/3, 3.4 million) and the CW's "Emily Owens, M.D." (0.3/1, 1.0 million).
News special "20/20: The Perfect Storm" (1.3/3, 4.8 million) rounded out ABC's evening.
Preliminary 18-49 averages for the night: NBC 4.0/10, CBS 2.6/7, Fox 1.7/5, Univision 1.7/4, ABC 1.5/4, CW 0.5/1.
In total viewers: CBS 15.1 million, NBC 10.8 million, ABC 6.9 million, Fox 4.1 million, Univision 4.1 million, CW 1.2 million.


text:
Review Fitness Quest Physical Therapy - Punta Gorda
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So after the last weigh-in for the weight-loss contest we're doing at work, I stalled.
For like a week, I was plateaued in this three-pound-or-so range, and couldn't break out of it.
It was frustrating.
And then, finally, progress!
Big losses (more than a pound) two days in a row!
Like, three pounds in a two-day period!
But —
On the second day, I'd gotten my haircut.
I mean, like, a serious haircut. Probably the most substantial haircut I'd ever had.
And it occurred to me —
What if that day's weight loss was really just the haircut?
Could I have had a pound of hair cut from my head?
Heather and I debated it. She pointed out that her pony tail couldn't weigh a pound. I replied that her pony tail was less hair that I'd had cut. She said that it wasn't, that her pony tail was most of the hair on her head. I disagreed. Sigh.
But —
Then I realized, that if there's one thing I've learned from romantic comedies in the mid-90s, it's that the human head weighs eight pounds. (If there's another, it's that you should show me the money.)
And there's no way the hair I had cut off was an eighth of the mass of my head.
So I must be losing weight.
(I'm still not above the idea of getting another drastic haircut before the last weigh-in, though.)
Filed under: Editorial | Tagged: diet, Hair, Hairstyle, postaday2011, Weight loss | 3 Comments »


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Regular price
PLEASE note in message box in cart at checkout if you would prefer the PINK or BLUE portion of this textile. If note not included we will design for you.
Hand shaped and hand forged wire with the pictured accent material hand sewn into the shape, creating lightweight conversation earrings.
1) Choose 14kt gold filled or sterling silver.
2) Choose your shape. See labeled photo for shape names.
Approximate earring lengths on ear hooks: schooner and keel are 2.75", waterline is 2.5", mini schooner is 2.25", mini keel and mast are 2".
3) Choose your post.
Ear hooks in 14kt gold filled or sterling silver, ball post in 14kt gold filled or sterling silver (+$4), plated poppy post (+$6), freshwater coin post (+$6), or mother of pearl coin post (+$4)
***To add a hand wired beaded trim (+$12), go to the "add beaded trim to your textile earrings" product listing***
Please note: textile may vary in pattern and color slightly from photograph as each pair is one of a kind.
Ear hooks come with rubber backs that should be worn to ensure the earrings stay in place.
*Pictured in schooners on ear hooks with crystal beaded trim, in waterline on ear hooks, in mainsail on ear hooks, and in keel on poppy post.


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(NewsUSA) - It's that time of the year again -- time for wetter roads and, unfortunately, more accidents.
Russell Shepherd, a mechanical engineer for Michelin North America and self-proclaimed "tire nerd," has certainly earned his informal title as evident by his 15 years of driving in almost every type of weather condition imaginable. Most concerning for him -- wet weather.
"Most people don't realize how much wet roads affect their driving," says Shepherd. "When roads become wet, it takes longer to stop and more time to react, making it more important than normal to pay attention to your car and other drivers."
So, what can the average driver do? Shepard suggests getting to the bottom of things first -- with the tires. Here are some tips:
* Check all tires regularly for tread wear and pressure. Changes in season and temperatures make it a good time to check both.
* Be cautious from the start. As soon as it starts raining, traction can become negatively affected. It only takes a small amount of water to mix with oil and dust to create a slick surface.
* Find the right tire. A tire with a grip designed to handle wet roads can make a big difference.
* Get in touch with your car. Take time to learn how your car responds on wet roads. Is the steering looser than normal? Are you sliding when you brake? Do you notice the ABS (Anti-lock Braking System) kicking in? If so, your tires could be losing their grip. Slow down and get your tires checked as soon as possible.


text:
Copyright for teachers
When using texts, images or video material in your lecture or course materials, you come up against copyright issues. The Copyright Information Office can offer you advice on using such texts and images in your teaching.
Before you can publish or reproduce the work of others, prior permission from the copyright owners needs to be obtained. Agreements have been made between the various parties concerning what is and is not allowed when including source material in instructional materials. If you fail to follow these agreements, you risk being fined. It is the academic institution with which you are affiliated that is liable to pay these fines.
On the Leiden University Libraries (UBL) website, you can read about whether or not you need permission to use course material in specific situations. If you want to be certain that you are making material available legally, you can request an online course reserve from UBL. It is always legal to post links to articles or books from databases to which UBL is subscribed on Blackboard or another digital lending environment.
More information
Would you like to make books and articles available for students in the digital learning environment or in a reader? If so, make sure you bear in mind the rules concerning copyright and possible costs.Read more about copyright


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|Fraggle Rock
|Air Date
|May 2, 1983
|Written by
|David Young
|George Bloomfield
While the rest of the Fraggles prepare for Boober's surprise birthday party, Red is stuck taking Boober on an adventure hike to the Spiral Caverns. She hates having to spend time with the overly negative Boober, but they learn a lot about each other when they're trapped in a cave-in.
Meanwhile, Doc orders a Mr. Meow catnip during a blizzard and plans to find a way to convert it into "dog nip" for Sprocket. When the blizzard gets worse, Sprocket ends up having Doc let Fluffinella in.
Fraggle Facts
- Every year on a Fraggle's birthday, they go to the Trash Heap for birthday wisdom.
- Felix the Fearless, the head of the rescue squad, makes his first appearance in this episode. He's actually a complete fool, but someone has to run the rescue squad and Felix volunteered. Upon hearing of the cave-in, Felix jumps into action: "Okay, here's my plan -- everybody line up in alphabetical order!" His other, equally helpless appearance is in the fourth season episode "Wembley's Wonderful Whoopie Water."
International versions
In the UK version, the Captain and Sprocket are snowed in, and Sprocket refuses to let Fluffinella into the lighthouse for shelter. Uncle Matt encounters the "lair of the long red giants" (double decker buses).
Supporting cast
Video releases
- Marooned (VHS) (HBO Video, 1986)
- Fraggle Rock: Complete First Season (HIT!, 2005)
- Fraggle Rock: Complete Series Collection (HIT!, 2008)
International episode titles
- Denmark: "Glemt er glemt" (Forgotten is Forgotten)
- Finland: "Loukussa" (Trapped)
- France: "L'isolement" (The Isolation)
- Germany: "Eingeschlossen" (Enclosed)
- Japan: "友だちっていいな" (You Can Be Friends)
- Netherlands: "Afgesloten" (Closed)
- Norway: "Strandet" (Stranded)
- Poland: "Odcięci od świata" (Cut Off From The World)
- Spain: "Abandonado" (Abandoned)
- Sweden: "Strandsatt" (Stranded)
|Previous episode:
|Next episode:
|Capture the Moon
|The Minstrels


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Top flight deals to Busan (PUS)*
Fly to Busan with KLM
Thanks to our global network, we as KLM Royal Dutch Airlines offer flights to Busan, serving Gimhae International Airport (PUS) on the western end of Busan, South Korea. Your adventure starts as soon as you step on board. Our in-flight offerings on KLM operated flights to South Korea will help you become acquainted with the delectable and distinctive flavours of Korean cuisine and culture.
Top Busan attractions
- Beomeosa Temple: around 1.300 years old, it embodies the lavish and refined architecture of the Joseon Dynasty.
- Gukje Market: one of the largest in Korea and connected to several other markets as well.
- Busan Cinema Centre: host of the Busan International Film Festival, this architectural marvel combines a cinema and a performing arts centre into one.
- DongBaek Island: take a walk on this beautiful peninsula to enjoy its natural beauty.
- Haeundae Beach: famous, white sand beach featuring a picturesque coastland and shallow bay.
What's the best way to get around Busan?
Public transport is a great option in South Korea, and Busan is no exception. Taxis are plentiful and affordable, but the drivers may not speak your language, so it isn't a bad idea to have hotel staff write down your destination in Korean so you can hand it to the cab driver.
What's the weather in Busan?
You can expect the best weather from May through September when a temperate climate reigns. Otherwise, the average temperature in August is 26°C (79°F), while it's a chilly 3°C (37°F) in December.
Weather in Busan
Powered by: OpenWeatherMap.org
27 °CMonday10/08/2020
28 °CTuesday11/08/2020
26 °CWednesday12/08/2020
28 °CThursday13/08/2020
28 °CFriday14/08/2020
29 °CSaturday15/08/2020
29 °CSunday16/08/2020
*All amounts are in USD. Taxes and surcharges are included. No booking fee is applicable, but a payment surcharge may apply. Prices shown may vary depending on fare availability. You will see the final amount when selecting your payment method.


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Febreze has made some pretty lofty claims in their advertising about how well their products work. I'm thinking of the blindfold testing on the commercials, where they take someone in a very stinky place, blindfolded, and the person only smells the Febreze product instead of the gunk that is (unbeknownst to them) surrounding them.
I think those commercials are fun. I recently got a selection of Febreze products, and directions to invite friends over for a movie, popcorn, and a little Noseblind Test of the Febreze ourselves (though not as extreme as the commercials).
What do you need for such Noseblind testing?
|Doesn't everyone accost their friends with a Febreze Smelling Challenge
when they come over for Popcorn and a Movie?
|The winner of the giveaway will receive a $60 American Express Gift Card
& an assortment of Febreze products, such as those pictured above!
There were three short surveys for us all to take independently, and then an assessment when all was said and done. We took those on the computer. What we found was that when everyone first came in the house, they smelled fresh air, or a light citrus smell. Not sure where the citrus smell came in, but it was mentioned more than once. Maybe from the baby oranges my son had earlier in the day, that's all I can think of, but I didn't detect that scent in the air. According to the Febreze site, that is Odor Habituation, or me getting used to a scent in my house and no longer detecting it, even though it is a strong enough smell for arriving guests to pick up on. With oranges, that's not so bad...with other things (like fish or burnt popcorn), it could get ugly.
The next thing we did was pop the popcorn. The smell identified by everyone was 'popcorn.'
After giving the room where the popcorn had been popped a quick shot of Febreze Air Effects, the smell was completely gone. And in the room where we were eating our popcorn, and watching our movie, the Febreze candle was running, and the odor disappeared as well. We were eating movie style butter popcorn, and anyone who's had that in the house, knows the smell is a strong one (and one that leaves you wanting to eat that popcorn ;) ).
At the end of the movie, a final (brief) online survey was taken by everyone, and a discussion ensued. We all agreed that the Febreze did its job. Three cheers for a product line that does what it's supposed to do.
I stand behind the product now, and our friends say that they do too.
How would you like to bring some friends over to try a Febreze Noseblind test on your own? One lucky winner will get a $60 American Express Gift Card and the same Febreze products I did (pictured above) to have a little fun on their own. US entrants only.
Learn more about Febreze by visiting their website. You can also follow them on Facebook and/or Twitter.
This is a short giveaway, so get your entries in quickly, and be sure to tell a friend!
a Rafflecopter giveaway


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2013 NEA-Retired Annual Meeting
The 2013 NEA-Retired Annual Meeting is scheduled for June 28-30, 2013 at the Hilton Atlanta in Atlanta, Georgia. There will be no registration fee.
Register Now!
Welcome to Atlanta! - The City of Atlanta extends a warm "Welcome to Atlanta!" to all of the NEA members attending the Representative Assembly and Annual Meeting. The following link will take you to a specially-created site that will give you information about what's happening in & around the city, and it also includes special offerings just for NEA members: http://www.atlanta.net/nea2013/.
Hotel Information
Hilton Atlanta (direct link to hotel registration)
255 Courtland Street, NE
Atlanta, GA 30303
Rate: $139.00 - single/double plus tax
- Outreach to Teach will take place on June 29, 2013.
- More details, including a tentative agenda, will be posted at a later date. Check back regularly for details.
Dining Information
NEA Retired Annual Meeting attendees are invited to the Welcome Reception on June 28, after the close of that day's session, to partake in a light menu and to have an opportunity to informally catch up with friends. Although this is the only food service provided during the Retired Annual Meeting, the Hilton Atlanta has many dining options available to us during our stay. For a description of menus and times each restaurant is open, please click on the following link: http://www3.hilton.com/en/hotels/georgia/hilton-atlanta-ATLAHHH/dining/index.html.
2013 NEA-Retired Annual Meeting Agenda
2013 Annual Meeting PAC Fundraising Memo
NEA-Retired Website


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Broccoli + Lettuce + Celery
Suffering from limp celery, soft broccoli, or less that sprightly salads? Keep these greens their crispest by wrapping them in tin foil before storing them in the fridge. Celery will stay crisp for four weeks or more, lettuce heads up to six weeks, and broccoli up to seven weeks!
Nothing says summer more like a wedge of watermelon or a slice of cantaloupe. If you've got yourself a melon that's ready to eat (it will smell sweet and be soft at the non-stem) but you aren't ready to cut it up yet, store it in the fridge. Melons will keeps for about 10 days in the cold temperature. Just keep in mind that fruit is most flavorful at room temperature —take your melon out of the fridge and place it on the counter and allow it to warm for about 30 minutes before serving.
Slice 'em up for a sandwich, mash some into guac, or grab a few and make some vegan chocolate pudding—there seems to be no limits as to what you can do with this magical fruit. In warm weather, avocados will ripen fast, but don't store avocados in the refrigerator unless they are cut, otherwise the cold will turn them black inside. To keep them at their most palatable state, spritz a bit of lemon or lime juice, or another acidic agent, and place in an air-tight container or tightly covered clear plastic wrap.
What's a summer BBQ without some grilled corn? When storing corn, keep the husks on but cut away the shank (this part of the grain is a magnet for worms). Put your corn in a plastic bag and place it in your refrigerator's crisper. The corn will remain at its freshest for two days. While the corn will start to dry out after day two, it will still remain edible.
Peaches + Nectarines
Peaches and nectarines should be bought firm, but stored at room temperature once you've brought them home. Don't put them in the fridge before they've ripened, as chilling them before that will result in fruit that is mealy and flavorless. However, once you've put them in the fridge, eat them within a few days or they'll start to lose their flavor.
Apples are a year-round delight, but some the most flavorful kinds (eg. Gala, Ginger Gold, Pink Lady) make their appearance during the summer. During the warmer months, apples should be stored in the fridge, while in the fall, they can be stored on the counter. When storing apples in the fridge, drape a damp paper towel over the container of apples (but do not put them in a drawer or air-tight container). Both the cold temperature and the moisture will help them stay their freshest for up to several weeks. Just remember: One rotten apple can spoil the bunch—compost any that are looking a little questionable.
When buying carrots look for those that are of the brightest hue and without cracks. If you're buying them from your local farmers' market, cut off the greens and place them in a plastic bag before sticking them in your crisper drawer. Carrots will keep for up to two weeks.
Keeping cherries cold is key to keeping them fresh. Cherries should be refrigerated in a plastic bag after you've brought the home. But don't wash them until you are ready to eat them—excess moisture will hasten molding where the stem meets the fruit.


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I listen to song lyrics closely. Sometimes too closely. With the Christmas season in full swing, I am once again bombarded with all of the typical seasonal song titles. Some of these lyrics leave me scratching my head. For instance: We Wish You a Merry Christmas. This is a happy little song. I can picture carolers walking up my driveway singing in perfect harmony with all the good tidings that their heart can muster. It's a beautiful scene, right up until the point where they start their demands for Figgy Pudding.
"Oh, bring us some figgy pudding." "We won't go until we get some, so bring some out here."
It's takes a kind of creepy turn. Suddenly I'm backed into my house with an ugly fear in my gut. I don't even have any figgy pudding. And they aren't leaving. After hours of them singing and demanding and getting more aggressive, I'm forced to serve up some Jell-O pudding—hoping that it will serve as a good substitute. What started as a happy little Christmas song has turned into a group exercise in extortion.
Deck the Halls with Boughs of Holly is a lovely song spreading cheer and joy. A "bough" is a tree branch. So this song basically promotes deforestation. And who decorates the hallway anyways? And the stockings were hung down the hall just outside of the half bath with care. Yeah, I don't think so. I also have another theory about this song. I think the writer of this song scribbled this one out and was struggling with the overall length of the rough draft. "It's too short. What to do? Maybe I'll just jam in some Fa-La-La's between each line. Yeah, that will double the length of the song. Perfect!"
"I'm Dreaming of a White Christmas." No, I am not. While you're busy dreaming of falling snow, I'm dreaming of global warming and how nice it will be not to have to shovel my driveway ever again. Ever. Cincinnati could be the new Florida, with less sink holes.
How about "I'll be home for Christmas"? Listen carefully here. He says that he'll be home for Christmas. He promises it many verses over and over. He even adds "You can count on me." And then he hits you with "If only in my dreams." Really? Is that how you justify your ugly broken promises? As if dreaming about doing what you say makes it acceptable.
"I'll do the trash and empty the dishwasher. If only in my dreams. There, all done and off of the hook!"
"It Came Upon the Midnight Clear." I'll be honest with you about this one. I don't really know any more of the lyrics to this song. Although I usually hear every word of almost every song, this one leaves me confused after just one line and then I just stop listening. It came upon the midnight clear? The what? What is a midnight clear? I know that midnight is the time between the PM and the AM. I get that part. I know that "clear" is typically an adjective implying that you can see through the object. But a midnight clear? This makes no sense to me. Are we trying to describe the weather pattern of this particular night? It was a clear night, specifically at exactly midnight—and that is when it came. Perhaps I would know what "it" was if I could get past this opening line.
I have a thought about the song Silent Night. I'm willing to bet everything that I own that this song was written before The Little Drummer Boy. Everything on that holy night was amazing, serene, and beautiful—little baby Jesus, the savior of our world resting easy, new mother Mary finally getting a good night's sleep after carrying the savior in her belly for nine months, Joseph squeezing in a quiet round of poker with the three wise men. Joseph whispers to avoid waking the Savior, "I'll see your one Frankincense and raise you two Myrrh."
Everything was perfect! Perfect that is, until that little poor boy showed up and started banging away on his homemade drum. "I'll play my drum for him. A bang, bang, bang." Baby Jesus starts wailing. Mary wakes with a start. The poker table flips over. The ox and lamb start a stampede. The manger collapses.
Yeah, the silent night occurred long before that little drummer boy showed up.


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More and more people are spending their hours on Facebook, so if you have a business and don't have a Facebook fan page yet, you are missing out on the free advertising opportunity Facebook has to offer. Our Facebook Fan service will drive 40 new Fans to your page each month and we'll even build you a custom Facebook Page if you don't have one. You'll receive your own custom facebook address (eg: www.facebook.com/YourBusiness) plus all these extras:
Your page is submitted to Google so your customers can find you
You can customize your page via your own Facebook administrator access
Communicate with your Facebook Fans directly from your email
Regular Profile Page Stats and Reporting (Facebook Insights)
You don't even need a website!Take a look at what our latest clients are saying about the service,
Why do I need a Facebook page?
There are many advantages in having a Facebook page for your business. Firstly it enables you to easier communicate with fans of your page via an easy interface by either logging on to Facebook or posting updates via a special email address we will provide you. Having a Facebook page also has SEO benefits as it allows you to link to your website and come up for searches when someone is looking for your company name.
Yes you will get your own Facebook address in the form of www.facebook.com/yourbusinessname. This cannot be changed once selected. If the preferred address is not available upon sign up we will use the next closest match.
Will I have this address forever?
Facebook will retain this URL for you which means you can send your own customers to this page and ask them to become fans. You will own the page regardless how long you retain the Facebook Fans service with us. You can promote this URL by whatever means you like including in your letter heads, business cards, packaging etc.
How long does the order take to get completed?
We begin all orders within 4 business days. Fans will progressively be delivered over the course of the month.
How many fans do I get per month?
You receive a minimum of 40 fans per month. Fan delivery each month begins as soon as your payment is successfully processed. Remember that fans are provided incentives to join your business so you may see a drop off of fans that you have ordered.
How do you provide me fans?
This is done via a variety of campaigns where your page is promoted to different Facebook visitors and they are requested to join your page.
How do I keep these people fans of my page?
We advise you to post regular updates of your products and services, as well as posting questions to engage conversation amongst your base to keep them interested in your page, otherwise you may see a drop off in the amount of Fans and some un-liking your page.
Where are these fans located?
Fans for our standard packages come from all over the world. If you are interested in Targeted fans from the USA, UK or Australia, please see our Targeted Fans packages.
Why would I want fans which are not located in the same area as me?
Having larger fan numbers helps in several ways. Firstly as soon as you reach 25 fans, we will help you to claim your own Facebook URL i.e. www.facebook.com/yourbusinessname. Additionally having higher numbers makes your Facebook page seem credible for anyone else who is looking to become a fan of your page.
How do I make changes to my Facebook page?
When ordering, you can provide us your own Facebook email login so we can make you an administrator of the page. Don't have a Facebook login? You can create one here. If you would like to find out what else you can do with your Facebook page please view this tutorial.
What type of things can I put on my Facebook page?
We suggest showcasing your products or services, adding specials/coupons, providing industry news and any other company news which help your users engage with you. Remember the more you put into your Facebook page the more you will get out of it.


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Notts Unison found out at very short notice that the County Council were proposing to rush through legislation relating to the privatisation of local Elderly persons Homes and learning Centres for people with Disabliites and mounted a lobby of council on 4th May 2011. Full story: http://www.nottsunison.org.uk/lobby4may11.html
- Public Meeting in Nottingham- Are Mental Health Services in Crisis? Wednesday 14 October 2015 at ICC
- Friends of Broomhill – campaigners' report from public consultation meeting about threatened NHS mental health facility in Gedling, held on 17th August 2015
- Notts Uncut (Part of UK Uncut) event in Nottingham on Saturday 21st March at 1pm, plus a Budget Day protest on the 18th.
- People's March for the NHS – in Nottingham again on Saturday March 28th, 2015
- Nottingham City Council budget cuts protest rally on Monday 9th March 2015, 1pm
- Nottingham Council cuts consultations – what will it mean?
- Scrap the Bedroom Tax – Press Release about City Council protest on 13-Nov-2014
- Article from Nottingham and Nottinghamshire Scrap the Bedroom Tax about the affordable Housing Bill
- DPAC 4th of July 2014 'Independent Living Tea Party'
- Scrap the Bedroom Tax Defend Council Tax Benefit Nottingham press release over City court summons to tenants
Click on a tagallotments anarchist anti-racism arms arts banks barnsley beeston benefits benefits demonstration birmingham broxtowe budget bulwell campaign carlton charities christmas city cnd consultation corporations council county cuts demo demonstration derby dis disability education egypt environment eqypt firefighters forest fields forestry health housing hyson green jobs Leicestershire leisure libraries lincoln london manchester mansfield meeting meetings midlands music newsletter NHS notts occupation occupy pensions police post office press prisoners railways riots sneinton spain stapleford strike tax thatcher dead video voluntary welfare women workfare
BLOG OF THE MONTH – NCC Lols
- RT @NottsDefence: Remember we're organising legal observer training with @GBCLegal 2pm Saturday 21 April at Sumac Centre https://t.co/uq ... 8 years ago
- Nottingham Solidarity Network continue to take action against dodgy landlords. Phone Blockade this Saturday libcom.org/forums/announc… 8 years ago
- RT @tashuk: Occupy Notts Reprived!: youtu.be/a_rasvJwf8Q via @youtube #occupynotts 8 years ago
- Our friends @NottsUncut are looking for information regarding #workfare schemes in Nottingham. Please contact them if you have any info 8 years ago
- White Hills Park Fed of Schools the latest in Notts to consult over Academy status. @Notts_Schools will be holding a public meeting soon 8 years ago
- The conversation continues around loneliness as a social and public health epidemic: bit.ly/2D1er0A Read… twitter.com/i/web/status/1… 8 months ago
- For tips on how to increase productivity in the workplace, the Delivering Purpose and Meaning report by a future th… twitter.com/i/web/status/1… 9 months ago
- The rise in loneliness is a worldwide phenomenon — and the "major health epidemic" is making South Australians sick… twitter.com/i/web/status/1… 1 year ago
- Dr McMillan said the findings of the study, released this week, complemented earlier work by Reventure that found t… twitter.com/i/web/status/1… 1 year ago
- "Workplaces can and must take charge to design and implement support systems and structures to reduce – and end – w… twitter.com/i/web/status/1… 1 year ago
- @BigIssue Jon Bird speaking sense over divisive report telegraph.co.uk/news/uknews/11… changing chaotic lives takes time #homeless 5 years ago
- I've just signed up to be a @Shelter campaigner! Take action to end the housing crisis. Sign up here: - england.shelter.org.uk/campaigns/maki… 5 years ago
- RT @OccupyLondon: "@maevomc: Didn't take @Ed_Miliband long to find a new job - protecting the Tories and all! #ToriesOutNow http://t.co/uq2… 5 years ago
- RT @mike1981notts: Grant Shapps accused of editing Wikipedia pages of Tory rivals gu.com/p/47j23 5 years ago
- Migrant boat disaster: The tragedy in the Mediterranean captured in one image ind.pn/1JYjvi4 here you go #KatieHopkins 5 years ago
- @ursine_contempt Not to mention sexist, assuming women couldn't possibly desire to look at naked men #Untrue 7 years ago
- WHACHUTALKIN'BOUTWILLETS?! 'Willetts, is willing to allow a "failing" university to be taken over by a private buyer.' timeshighereducation.co.uk/story.asp?sect… 7 years ago
- .@amarjit_ncn say you encourage 'entrepeneurship' but then you change the timetable so students cant even work the jobs they need to get by? 8 years ago
- LOL maybe @amarjit_ncn should stop doing his marketing waffle on twitter and listen to the students at NCN? #solidarity 8 years ago
Notts Trades Union Council tweets
- RT @PeoplesNotts: @Harryslaststand Hi Harry, take a look at our anti-austerity newspaper with your article! Almost 10,000 delivered http://… 5 years ago
- RT @Harryslaststand: Well done! Let's send the tories packing in May twitter.com/PeoplesNotts/s… 5 years ago
- RT @PeoplesNotts: Hi @CTULocal1, we are running a campaign called the #Nottingham We Deserve inspired by yours! Take a look http://t.co/GcN… 5 years ago
- RT @PeoplesNotts: Hi @KarenLewisCTU, we are running a campaign called the #Nottingham We Deserve inspired by yours! Take a look http://t.co… 5 years ago
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Indymedia microblog #nottssos
- nottsaltnews: #nottssos ncajsa - Defend Council Tax Benefit – Lobby and Rally in Nottingham – 18th December 2012, 12.30pm a... - https://imc.li/adejz
- nottsaltnews: #nottssos ncajsa - A note about Council Tax Benefit 'Consultations' in Nottingham - https://imc.li/gudjm #Opinions #Whatcuts #bulwell
- nottsaltnews: #nottssos ncajsa - Students' march in London #DEMO2012 on 21st November - https://imc.li/0ylb3 #Campaigninfo #Diary #Eventsmeetings
- nottsaltnews: #nottssos ncajsa - Boycott Workfare – new day of action on 8th September 2012 – role of charities in forced w... - https://imc.li/9tjlx
- nottsaltnews: #nottssos ncajsa - Nottingham group opposing threat to Council Tax benefit - https://imc.li/b5hia #Whatcuts #benefits
- nottsaltnews: #nottssos ncajsa - Coaches to London anti-austerity demo 'A future that works' 20th October 2012 - https://imc.li/8iibv #Diary
- nottsaltnews: #nottssos ncajsa - Disabled People Against Cuts week of Paralympic fun and games against Atos – 27th to 31st Au... - https://imc.li/ni4sf
- nottsaltnews: #nottssos ncajsa - Secret filming by GP about ATOS disability benefits 'health-checks' - https://imc.li/h3wog #Campaigninfo #Opinions
- nottsaltnews: #nottssos ncajsa - Anti-workfare week of action hailed a success – Boycott Workfare summing up – July 2012 - https://imc.li/hhas8
- nottsaltnews: #nottssos ncajsa - Build the resistance – Notts TUC public meeting, 18 July, New Mechanics Institute, Nottingham. - https://imc.li/c380s
- nottsaltnews: #nottssos ncajsa - Holland & Barrett pull out of workfare – Boycott Workfare week of action 7th-14th July 2012 - https://imc.li/ib0d6
- nottsaltnews: #nottssos ncajsa - Notts Uncut 'Street Party' – Nottingham City Centre – Saturday 26th May 2012 - https://imc.li/eylda #Diary #tax
- nottsaltnews: #nottssos ncajsa - Report and photos from 10th May industrial action and rallies in Nottingham - https://imc.li/7i31p #Roadtosuccess
- nottsaltnews: #nottssos ncajsa - Notts Uncut 'Street Party' – Nottingham City Centre – Saturday 26th May 2012 - https://imc.li/eylda #Diary #tax
- nottsaltnews: #nottssos ncajsa - Nottingham Mayday (Saturday 5th) videos - https://nottssos.org.uk/2012/05/07/nottingham-mayday-saturday-5th-videos/
- nottsaltnews: #nottssos ncajsa - Events tomorrow and during the month of May – including May Day and forthcoming strikes - https://imc.li/6mxxz #Diary
- nottsaltnews: #nottssos ncajsa - Reply to Notts SOS from Nottingham City Council about 2012-3 budget petition – add your comm... - https://imc.li/mw0dd
- nottsaltnews: #nottssos ncajsa - MAY DAY MAY DAY: Organising Against Austerity – meeting at the Mechanics – Tuesday 1st May... - https://imc.li/8joio
- nottsaltnews: #nottssos ncajsa - 'Too much of this sort of thing' – Atos Two pamphlet now available in print and online - https://imc.li/4rvjj
- nottsaltnews: #nottssos ncajsa - Occupy Nottingham Withdrawal Announcement 21.04.12 - https://imc.li/snejz #Opinions #Roadtosuccess #occupation #occupy


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Phelps winning the 100m butterfly in 2004. Muhammad Ali lighting the flame in 1996. Jackie Joyner-Kersee crossing the finish line in 1992 to become the first heptathlon repeat winner in Olympic history. Golden events etched in fan's memories forever.
Those, and other heart stopping instants will be celebrated in "30 Greatest NBC Olympic Moments," a fan-voted hour-long television special hosted by Bob Costas that's set to air Saturday evening.
"They really are incredible sporting experiences," said Mark Levy, vice president and creative director of NBC Sports and Olympics who has worked on NBC's Olympic broadcasts since the Sydney games in 2000. Levy has been in London for the past two weeks preparing for next week's games and filming with Costas against a backdrop of famous London landmarks and new Olympic venues for Saturday's show.
U.S. & World
So how did the 30 moments get chosen from the thousands in existence? "A group of researchers and feature producers within NBC's Olympic division looked at all the games since 1988 when they began to broadcast," explains Levy. "They came up with many more than 30 and then whittled it down to moments that they thought were deserving of a vote."
Those 30 clips were then posted on NBC's Olympic website 100 days out from the opening ceremony, allowing fans an opportunity to view and then select their favorite moments.
Like any good sporting event there was no clear indication of what would take the number one spot until late in the game, according to Levy. "As the balloting and the voting came in it went back and forth in regards to which was going to be number one over a group of about three or four. But as the voting period came to an end one kind of broke away from the pack."
Though Levy wouldn't reveal what moment ranks highest with fans, he happily declared his number one pick out of the 30: Australian Kathy Freeman winning the 400m track race in 2000.
"This is my eighth Olympic Games and I always work out of the broadcast center," says Levy who has covered World Series Championships, Superbowls and NBA finals during his broadcast career. "I've only been outside the center to see three events over the past seven games and this was one of them. To stand inside Stadium Australia to watch Freeman run in front of 100,000 people and win was one of the greatest experiences I have had in sport. It was by far the greatest sports moment I have ever seen." For the record, Freeman's win is not number one on the list.
Other moments that will be counted down Saturday include the U.S. women's soccer team winning their first gold in 1996, Paul Hamm becoming the first American man to win the all-around gymnastic title, the 2008 opening ceremony in Beijing and the dream team winning basketball gold in 1992.
Levy says he was not surprised by the voters' choice for the number one spot, but admits viewers are in a for a few surprises. "I don't want to give it away ahead of the show, but I was very surprised by a moment that ended up in the top ten. I thought it was a great moment but I didn't think that the fans would have remembered it or got behind it quite the way they did."
"30 Greatest NBC Olympic Moments" airs at 8 p.m. Saturday, July 21.


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Merchmakr™ water-based ink for screen printing offers artists a richer palette with better coverage, a softer hand, and easier cleanup.
It doesn't dry as quickly in the screen, improving the screen printing experience over water-based inks from other manufacturers.
Color: Teal 7712C
Compatible with all screen printing systems, including Merchmakr and Yudu.
Type: Water-Based Ink
Prints well on many fabrics, paper, cardboard or wood.
Merchmakr™ water-based ink for screen printing is a ready-to-use, specially formulated non-flammable, PVC- and phthalate-free eco-friendly water-based screen printing ink.
It can be used on 100% cotton, 50/50 poly/cotton blends, and some 100% polyster fabrics. For best results, always use a white underbase on dark fabrics.
Durable and washfast on textiles when properly set with heat.
Can be screen printed or painted on with a brush.
Contains no harmful chemicals or toxic substances as known to the State of California to cause cancer, birth defects or other reproductive harm, at levels which would require a warning under the California Proposition 65 (Safe Drinking Water and Toxic Enforcement Act of 1986) law.


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VIDEO DOWNLOAD - Vince Russo Shoot Interview
One of wrestling's most controversial figures sat downfor this exclusive Shoot Interview. Some call him a genius, many say he ruined the wrestling business, either way everyone has an opinion of Vince Russo. Now Russo finally gives his side of the story and answers his critics. Why does he book the way he does? What was it like to work in WWE during its biggest success period? How was he involved in the downfall of WCW? He talks about all this plus gives the inside scoop on life in NWA TNA. Whether you love him or hate him, you'll know what goes on inside Vinnie Ru's head after this Shoot Interview. Here is a list of topics discussed:
-Growing up as a wrestling fan
-How he first got into the business
-His first contact with Vince McMahon
-His first job with WWE
-How he started as a writer for WWE
-What shows & parts he was initially writing for
-What wreslter he learned a lot from & which we difficult to deal with
-Thoughts on Vince's work ethic
-How Bill Watts helped him
-Talks about the politics involved with writing wrestling
-Who was on the writing committee for Watts
-Talks about what WWE had to do to keep up with WCW
-Talks about his discussions with Vince concerning how to handle them
-Ideas he gave Vince to improve the product
-Talks about the Stone Cold gimmick for Austin
-Talks about some of the ideas that paid off well
-What some of the wrestlers thought about his idea
-His goals when he started
-How he came up with gimmicks for wrestlers
-What it was like working with The Rock
-His relationship with Mick Foley -How his relationship with the McMahon's changed over time
-Talks about a typical writers meeting in WWE
-Booking PPV's compared to TV
-Thoughts on the decision to start Smackdown
-Was he writing for both
-How much editing Vince McMahon did to his writing
-What Vince McMahon did to help his writing
-Why he left WWE
-Why Ed Ferrera left with him
-How he was contacted by WCW
-How he told Mcmahon he was leaving
-What he thought would happen to WWE when he left
-Was it hard making the transition from WWE to WCW
-Talks about the backstage politics in WCW
-His goals when he started there
-Talks about the Hogan-Sting angle
-The angle where Ed Ferrera was mocking Jim Ross
-Did he get any heat from the wreslters in WCW for doing it
-What Russo thinks of Jim Cornette
-Thoughts on the internet
-Russo's reaction to people saying he killed the business
-Talks about where the David Flair-Stacy Keibler preganancy angle was going
-Reason for the Goldberg heel turn
-Talks about the hair vs. hair match with Ric Flair
-Reason for putting the belt on David Arquette & who initially suggested the idea
-What other guys on the booking committee thought
-Russo's thoughts on whether it hurt the business or not
-Thoughts on the buyrates of WCW dropping
-Why Russo left WCW the first time
-Working with Eric Bischoff
-Talks about wanting to put the WCW Title on Tank Abbott
-How tough were standards and practices when he returned
-If he had any contact with Vince McMahon once WCW folded
-How he got involved with NWA TNA
-Initial impression of TNA
-Thoughts on having a weekly PPV
-How his relationship changed with the Jarrett
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How Do I Join The Topman
Affiliate Programme?
Who Is Topman?
Born in 1978, Topman is the male equivalent of successful Arcadia stable-mate: Topshop. With over 200 stores in the UK, almost every high street in the country boasts its very own slice of Topman. London's mega Oxford Circus Flagship - one of 8 chief stores in the major cities through the UK - sees 75,000 pairs of feet storm its 15,000 square foot floor every week.
The rest of the globe is catching up too. Here's the maths: there are Topman stores in over 60 cities worldwide, stretching across 20 countries while boutiques in America, China and Japan stock the brand. As one might suspect, its fashion forwardness continues into cyberspace with transactional website Topman.com seeing over 300,000 unique visits a week, with current shipping to the UK, Eire, Europe, USA and Australia.
Why do I want to join the Topman affiliate programme?
Up to date offers and news for Topman.com, technical help should you need it, product feed access, banners, and current content to publish to your users are just a few reasons. Promote Topman using links/banners/product and should a sale occur, you get paid a percentage of the total basket value. Plus, we have
banners and text links readily available to make promoting even quicker – it couldn't be easier!
If I'm an affiliate, what will I get?
As with most affiliate programmes, we don't pay out on rejected or cancelled sales, but for everything confirmed we pay out a minimum of 1% as standard at the end of the second month following the sale, plus the good part is that there's no maximum to what you could earn. The reason for this slight delay is due to us checking refunded items are cancelled and customers have had their full 1 month return policy granted.
Ok, so is there anything I can't do?
Affiliates aren't allowed to bid on the Topman brand name, any derivation or misspellings. We ask for brand and misspell terms to be included as negative keywords in all search engine marketing campaigns (topman, top man, TOPMAN, topmen etc). Anyone found bidding on these may have pending transactions cancelled or be suspended from the programme. Bidding on generic keywords such as 'men's jeans' or 'men's tees' is encouraged, but must not include the Topman or derivatives within ad copy or titles.
Voucher code usage
All promotion codes must be authorised through AWIN. Any affiliate caught pushing codes that have not been authorised face the possibility of commissions being dropped to 0% and potential suspension from the programme.
How do I join the Topman affiliate programme?
Click Here now to be redirected to the AWIN sign up page. Any problems please
contact firstname.lastname@example.com
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I have two proper classes which intuitively are like bijectively equivalent, i.e. for every element of one of these two classes we can define an expression for the corresponding element of the other class, and these behave nicely (like a bijection).
I wonder, is the notion of bijection extended for proper classes? Where could I read about such generalized bijections?


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Syntrax - Nectar Whey Protein Isolate Powder Lemon Tea - 32 oz. (2 lb. / 907 g)
Syntrax Nectar Whey Protein Isolate Lemon Tea is aspartame free. Welcome to the critically acclaimed world of Nectar! Gone are the days of low-quality whey protein. Gone are the days of those blah-tasting protein drinks that promise much but deliver little. Nectar once and for all breaks the mold by combining Promina, the highest quality whey protein isolate ever developed, with a flavoring system so fruitilicious that you will never drink a different whey protein shake ever again.
- Mixes instantly and completely with a spoon
- Zero carbs; zero fat
- Promina Whey Isolate
- Refreshing Fruit Juice and Tea Flavors
- Lactose and Gluten Free
If you like the refreshing taste of fruit juice, you'll love Nectar! With its mouthwatering fruit juice flavors, Nectar is truly a protein drink you will look forward to drinking each and every day. Whether it be Apple Ecstasy, Caribbean Cooler, Crystal Sky, Fuzzy Navel, Lemon Tea, Pink Grapefruit, Roadside Lemonade, Strawberry Kiwi or Twisted Cherry, Nectar will keep you coming back for more.
What's more? Well, Syntrax did something totally amazing by engineering Nectar to be so delicious that you can eat it right out of the container. Imagine putting a protein powder in your mouth and it tasting like candy. Imagine this protein powder having ZERO carbs and ZERO fat. Stop imagining! They've brought you Nectar!
Syntrax Nectar Whey Protein - The Facts
What is Nectar?
Nectar is a whey protein isolate powder that has the taste and sensory characteristics of fresh fruit juice.
Why only whey protein isolate?
Although more expensive than protein concentrates, protein isolates are a minimum of 90% protein and have zero fat and zero carbohydrates. They are considered the luxury proteins and have a refined taste and color profile. Promina brand whey protein is the only protein source used in Nectar because of its superior neutral taste, solubility and mouthfeel.
How can Nectar be pure protein without sugar . . . it tastes too sweet and too good?
First, Nectar contains the purest whey protein ever created. It is snow white without the usual protein aftertaste associated with most whey proteins. Second, the flavors are engineered specifically so that Nectar has no protein off-notes or aftertastes. Only the taste of fresh fruit is noticeable. The sweetness comes from the precise blend of two high intensity, non-nutritive sweeteners.
How much water should Nectar be mixed in?
This is based on taste preference. Nectar tastes delicious in 8–16 ounces of water per full scoop. We recommend to start with 8 ounces of water. If it tastes too strong, then dilute it/weaken it with an appropriate amount of water.
Can Nectar be consumed in any other way?
Yes! Nectar can be eaten like candy right out of the container. Furthermore, Nectar can be blended with fruit, fruit juice or ice for new, exciting tastes and mouthfeels.
Syntrax Qualities
Unrivaled Taste
All flavors are developed and approved in-house at SI03's headquarters. This approach allows them to produce products which consistently have an excellent taste profile
Unique, Effective Formulations
Over the years, SI03 has earned a remarkable reputation for its innovative formulations. By combining scientific and medical research with the best contemporary methods in herbal formulation and application, SI03 continues to offer the highest caliber products.
Proprietary, Cutting-edge Research
SI03 works with several highly-skilled researchers who have accumulated decades of experience in developing natural, health-related products. With over 30 projects in the R&D pipeline and numerous patent applications, SI03 is the leader in producing the highest quality products on the market - both now and in the future.
Exceptional Raw Materials and Ingredients
With its industry strength and outstanding international relationships, SI03 has the distinct ability to search the globe for the finest raw materials. Procuring ingredients from four continents, SI03 carefully selects herbs and nutrients which are manufactured under precise conditions.
Unrivaled Manufacturing
SI03 produces its revolutionary formulas in one of the top manufacturing facilities of its kind in North America. This, combined with SI03's unwavering commitment to excellence, allow for unmatched production and quality control. SI03 is fully Good Manufacturing Practice (GMP) compliant.
Stringent Quality Control
With frequent testing and strict quality control, Sytrax products have no equal. SI03 is so confident in the potency and efficacy of its products, that it back each one with a satisfaction guarantee for every retail customer.
About Syntrax
This company was built with hard work and dedication. Syntrax brand products have been known for true innovation and exceptional quality. From fruit juice flavored proteins, to furostanolic saponins, to novel, powerful fat loss agents, to new and effective muscle volumizers, Syntrax brand sets the standard for original products that actually work. SI03 is a company that strives for high ideals. Every product is designed to be maximally effective using the highest quality ingredients available.
Syntrax's pricing strategy most importantly takes into consideration the consumer. Instead of charging the most they can for a product, their attitude is to find the lowest price possible while still allowing the company to be profitable. Syntrax takes pride in this philosophy. They urge everyone to compare the servings, ingredients and value of Syntrax brand products to any other competitor in the industry.
Syntrax's Future
Moving forward, Syntrax's philosophy is to stay true to the core ideals of honesty, value, innovation and excellence. Whether it be a new fat-loss product, new flavors of protein or a new muscle builder, Syntrax's goal will always be the same...to produce the best product at the best price.