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Your body is the ground metaphor of your life, the expression of your existence. So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings. -Gabrielle Roth-
5Rhythms Fundamentals Series: March 3, 10, 17, 24, 31
Join us every Friday morning 10:00 - 11:30am!
We will explore each rhythm in depth as we go through the journey of the fundamentals of the 5Rhythms practice, to dance our own dance from the inside out.
The 5Rhythms® – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.
When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions. We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome.
Latest entry 10:15am
This is an open class, and is taught alternately by Alessandro Moruzzi and Vehllia Tranne. Our classes are open to everyone of any shape or physical ability. No experience necessary.
Alessandro and Vehllia are Certified 5Rhythms® Teachers Accredited by the 5RTA (5Rhythms Teachers Association). All class hours count towards the training path prerequisites for 5Rhythms certification.
Cost: $15 Drop In (Cash Only at the Door)
The City Waves™ Class Card is valid for this class
Dance Mission Theater (Studio 2)
3316 24th St (at Mission St)
San Francisco, CA 94110
If front door is locked, please ring the bell, we will buzz you in, then go upstairs. We're in Studio 2.
Dance Mission is located in the heart of the Mission at the corner of 24th and Mission. It's directly across from the 24th Street BART station and are accessible by MUNI lines 14, 49, 48, 12 and 67.
Parking: There is a parking lot a few blocks away on 21st Street and Bartlett Street.


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By completing your order, you understand that the products(s) you are purchasing are U.S. models and may have power / voltage requirements different from that of your country.
Prices shown in currencies other than US Dollars are estimates based on current exchange rates. We will charge your credit card in US Dollars on the day your order is shipped, and the conversion to your local currency will be done at the prevailing rate by your credit card issuer.
PSSL will not mark your parcel as a "gift", declare a value lower than the actual price paid, or otherwise prepare false customs information.
Possibly the most futuristic of the new Startec Series effects, the Starburst is a rotating "futuristic Mirrorball" fixture that sends out incredibly concise beams of colored lighting that create a moving array of super-effective 'stars' when projected onto walls, ceilings and floors. This 'night-sky' effect is enhanced by the unit's powerful 50W source, which consists of five 15W six-color (RGBAW+ PURPLE) LEDs and generates highly powerful beams of light in a wide pallet of colors. Furthermore, the Starburst's tight beam angle helps the shafts of light cut through darkness and fog to offer a futuristic, far-reaching effect that will transform any small-medium sized venue.
Using Sound Active mode, the Starburst's effects will bounce and rotate in time with the music, for eye-catching, synchronized results. Or, using DMX-Controlled mode, users can go more in-depth with their programing; controlling color, rotation speed and strobing to mesmerize audiences with a varied and exciting display.Features:

subset: commoncrawl


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|Definition of Hydrography
Hydrography is the branch of applied sciences which deals with the measurement and description of the physical features of oceans, seas, coastal areas, lakes and rivers, as well as with the prediction of their change over time, for the primary purpose of safety of navigation and in support of all other marine activities, including economic development, security and defence, scientific research, and environmental protection.
|The Importance of Hydrography
In addition to supporting safe and efficient navigation of ships, hydrography underpins almost every other activity associated with the sea, including:
International Obligations
Many charts which were adequate a decade ago, may have to be recompiled using new survey data, collected to a higher degree of accuracy and providing improved coverage. This deficiency may not be limited to sparsely surveyed waters of developing nations, but may also apply to the coastal waters of major industrial states. The advent of accurate satellite navigation, has made poorly positioned historical data an even greater problem for navigators. Fortunately, new survey technologies have improved the precision to which modern hydrographic surveys can be conducted.
(a) Welcomes the work of the International Hydrographic Organization (IHO) and its 14 Regional Hydrographic Commissions and encourages increased membership of the IHO by States, noting that organization's capacity to provide technical assistance, facilitate training and identify potential funding sources for development or improvement of hydrographic services; and calls upon States and agencies to support the IHO trust fund and examine the possibility of partnerships with the private sector;
(b) Invites IHO and the International Maritime Organization (IMO) to continue efforts and to jointly adopt measures with a view to encouraging greater international cooperation and coordination for the transition to electronic nautical charts; and to increase the coverage of hydrographic information on a global basis, especially in areas of international navigation and ports and where there are vulnerable or protected marine areas;
(c) Encourages intensified efforts to build capacity for developing countries, in particular for the east developed countries, small island developing States and coastal African States, to improve hydrographic services and the production of nautical charts, including the mobilization of resources and building of capacity with support from international financial institutions and the donor community, recognizing that economics of scale can apply in some instances at the regional level through shared facilities, technical capabilities and information for the provision of hydrographic services and the preparation of and access to nautical charts.


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Your little tummy didn't like it too much though and you ended up spitting up all weekend. Daddy and I decided we would wait a week and try again.
|Viral rash :(
|Sweet happy baby, even with a fever.
You felt better on Monday and by that night your rash was totally gone. We had some sweet snuggle time Monday night - I think your little body was tired from being sick. We rocked and talked and sang in our rocking chair most of the evening. You even found my face and lovingly patted me over and over. I think we both needed some good mommy-baby time. What a sweet memory. :)
This is Daddy's busy season. He was gone last weekend to play with the Midland Odessa Symphony and Chorale (where we used to live). This weekend he's in Abilene and next weekend in San Angelo (and the weekend after that we get to go home to Alabama to see Grandmommy and Granddaddy!). We both miss him a lot - I'm so thankful that you have him for a daddy (and that I have him for a husband).
This morning it's just you, me, and the Gizzy-bear around here. You woke up happy and talked to yourself and squawk for a little while until you decided you were hungry. Then you nursed and we tried cereal again. You are really getting the hang of eating from a spoon! I'm so proud of you!


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Natalie M. Lewis
Wow, life and God is so funny. As I sit here and type ( half sleep) I realize that I will always be a work in progress. I am forever learning growing, and discovering more about myself. This relates to me as a Singer, a songwriter, a wife, and a mother.
I am learning to relax and enjoy the lessons as they come instead of freaking out every time things don't go according to plan.
Being a Christian, wife, mother, or an artist isn't about being perfect. Its about being ok with learning how to become a better you. Its about taking responsibility for your actions (if they were wrong) and admitting to yourself and whomever necessary that you need work on that area in your life.
God has used my failures, disappointments, shortcomings, bad days, etc. To prove to me that no matter what I do, I can never be as perfect as him. However, His intent is that I completely surrender myself to him and his process of making me into the perfect women that he pre-destined me to be before I even took my first breath. Yeah, he is awesome like that! Only God can break my face (pride) and love me so gently, so perfectly that it feels as if I'm getting the biggest bear hug ever. I am now learning to love his correction because he corrects those whom he loves, and he does it with love. I am learning to be the best wife, mother, singer, writer that I can be. But I am learning that I can only be the best with him.
So now I try harder to listen before I respond, to pray like my life depends on it, (because it does) and to be able to accept the outcome without freaking out and make changes as needed.
So, because I know that I don't have to be perfect, the stress is lessened, which lessens the depression, which means no more suicidal thoughts!
I'm am staying free and I hope you are too!
Open Vessel
(copyright 2003)
I open myself
an open willing vessel
for you, for you
Verse 1:
So what
if nobody else wants to go
So what
if nobody else wants to know
so what
if nobody else will do your will
I will, I will
Verse 2:
I'll go
where nobody else wants to go
I'll do
what nobody else wants to do
I'll live
how nobody else wants to live
for you, for you
Verse 3:
So what
if nobody else will seek your face
so what
if nobody else will get in place
so what
if nobody chooses to obey
I say, I say
Oh my Lord,
I wanna be in your will at all times
I open
Kingdom Come
(copyright 2005)
Verse 1:I've been so many places and I've seen so many things in my short life.
and everywhere I go I see the hurting people who want to ask you why
why the hand that they were dealt is full of no value
I tell them that there life is valuable to you but they still seem blue
oh lord
I wanna see your kingdom come
I wanna see your will be done
I wanna see your kingdom come
I wanna see your will be done
Verse 2:
While going through some trials and tribulations of my own
I learned that everyone gets hurt but not to make that hurt place my home
See everything happens for a reason to shape your destiny
If that had not happened I doubt I'd feel God this close to me
Chorus - repeat 2 xs
Lord there's
so many hurting people out there
so them that you care
use me to show how much you care
fade out
Natalie M. Lewis
My thoughts, potential songs, etc.
August 2015


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How Oh My Green Keeps Companies Happy and HealthyBy Kellen
Walking into a bustling tech office for the first time, it was easy to be smitten by the broad selection of chocolate bars, sweet beverages, and sugary breakfast cereals contained within the kitchen. It didn't take long to learn that questionable fuel intake led to sluggish output and a daily 2PM crash-nap. Ushering in a new standard of healthy office eating and clear-headed, healthy productivity is Oh My Green. We'll look at what makes OMG special then explore how Fly helps them weave together a tasty online image to match their delicious and organic edible offerings.
The Fable of Farm to Table
High-performance teams love fancy offices. A well thought-out environment can become more than just an arrangement of office furniture, a cluster of people and appliances. It can become a safe, comfortable, inspiring and nourishing habitat where people can relax, collaborate, and apply their talents to solve the most challenging problems. An essential ingredient in any quality human habitat is healthy and clean fuel; the purest beverages and the most nutritional cuisines curated with the latest of dietary sciences in mind.
Oh My Green can infuse your kitchen with the discerning taste buds of professional chefs, high quality locally sourced ingredients, tastily prepared meals, intuitive and clear kitchen design, top-of-the-line appliances and dynamic application intelligence. Whether you're an office of 50 or over 2000 people, you can turn your kitchen space into a streamlined station to empower your work-force through quality fuel. Presently, OMG offers premium, healthy snack, beverage, and catering services as well as their Box delivery service.
Offering more than quality eats, the Oh My Green service comes equipped with a clever dashboard. You can manage and view your supply chain, see metrics that reflect the quality of your kitchen experience, and receive recommendations for how you can further enhance at-work snacking and dining. Paired with your slick application back-bone are dedicated on-site staff who are there to cater to diners.
Certified Borg-anic
When you're dealing with organic and perishable produce, a reliable logistical network is vital. When you're building a trustworthy brand, consistent and uniformed quality will help you stand out from your competitors and attract new customers. A clear and polished image is why Oh My Green weaves six different applications through OhMyGreen.com. Their users see one recognizable hostname, their developers have all their tools tucked neatly into one place.
OhMyGreen: Our stack consists of 6 different applications...
- Our main website: Built on react with its back-end on Rails
- Analytics: Built on rails. There are some components on the front-end that are built using react.
- Box App: Angular with Node as the back-end
- Catering App: Reactjs as the front-end and Node as the back-end
- Api: Completely built using Rails
- OMG Blog: Wordpress
Typically, roping all of these services together would require a sophisticated reverse-proxy; a developer would need to manage SSL certificates, the renewal of those certificates, patching and updating their back-end environment, and load balancing in-coming traffic.
"We use Fly as a proxy in front of all of the apps above so that they can all fall under the ohmygreen.com domain" - OhMyGreen
Fly is a global Application Delivery Network. When placed in-front of your applications, you can thread all of your front-ends and back-ends onto your hostname of choice, then configure routing rules to direct your traffic wherever you'd like. On top of that, your applications receive automatically renewing Let's Encrypt HTTPS, travel over HTTP/2, and can inject any item from our ever-expanding Middleware library - like unblockable server-side Google Analytics.
"Fly sits near the DNS and all calls made to the DNS under ohmygreen.com are routed using Fly. Based on different routing and proxying rules, Fly either renders the web page from the above different applications so that it is perceived as if it belongs to ohmygreen.com even though the pages reside elsewhere." - OhMyGreen
OMG has the flexibility to use whatever service or back-end they need to create the best experience for their customers. If it's time to add a new product under their umbrella, like with recent Box Delivery, they can host the front-end wherever feels best. After, they connect it to Fly, then serve it from a subfolder: ohmygreen.com/box/. Moving from service-to-service is effortless; authority is always built on the ohmygreen.com hostname, no matter the source, providing a boost to SEO.
At Fly, we love building technical tools to help people grow their businesses. Seeing what creative and passionate people build on-top of us is what makes things special and fun. Oh My Green is helping transform offices into healthy places where people want to be. Through their tasty and organic products and services, they fulfill their mission of empowering healthier and more blissful lives. Fly is proud to support them on that mission.
What's been the best part about Fly, so far, we asked?
"Ease of use, excellent support, and reliability."
You can learn more about how you, too, can have One Hostname to Rule Them All here. Fly started when we wondered "what would a programmable edge look like"? Developer workflows work great for infrastructure like CDNs and optimization services. You should really see for yourself, though.


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Get a 2nd Screen for your iPHONE 7 - The Oaxis Ink Case i7/
This is a very unique gadget but who is this for? Well allow me to explain... This second iPhone screen is primarily for those of you enjoy reading. I heard they say readers are leaders & up until this point the leaders in the e ink e reader market has to be the Amazon Kindle but there's has been an Awakening.
Oaxis have devised a gadget that doubles up as protective phone case and an e reader on back of your iPhone.
It holds it's on charge so even when you're out of power on your handset you can read on. It also has it's own on board interface and button controls which work independently from your phone.
Now what really makes this great is the fact that it uses e ink. The only time the Oaxis ink case consumes power is when it changes it's display or when your transfer images of text to it over Bluetooth. Which means it's battery can last up to...
It does bulk up the phone a little bit but you gotta way up the pros and cons. I think of you are a reader the pros way out weigh the cons. So some of the great uses for this 2nd screen is it's ability to rip books or text straight from your device and store them locally on the Oaxis. Maybe you could store important contact information or directions just in case your phone dies and you need to find your way.
OFFICIAL OAXIS WEBSITE : https://oaxis.com/en/products/inkcase-i7/


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Access to professional area
SwissLens gives Internet services to his customers allowing them to order lenses and to reach all the information concerning their customer relationship with SwissLens.
- On line orders
- Orders follow-up (pending orders, last deliveries, advanced search)
- Prices and conditions of sale
- Statistics about business
How to take advantage of these features
The Internet services are reserved for the customers registered by SwissLens. If you are already customer, you can ask for an access via our contact form, if are you not registered, use this contact form.
About security ?
- Every user referenced by the SwissLens Internet services has an individual access allowing him to reach exclusively the information concerning his store, cabinet or group. Other users cannot reach these data.
- Login and password can be modified by the user at any time.
- The password is coded, thus SwissLens staff can't read it. In case of forgetting, a new password must be generated.
- The connections secured (HTTPS protocol).
- The personalized accesses are transmitted on demand via post mail.


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Volunteer as a surfing coach in South Africa and work with disadvantaged children and adults at a local beach. You'll focus on teaching your students to swim and surf. It's all part of our ongoing efforts to support community development. You'll also work with disabled children, so we'll teach you different occupational therapy techniques.
The people we work with come from communities that struggle with issues of drug abuse, domestic violence, and gang-related activity. Some are also former delinquents. Surfing becomes a way for them to develop their fitness, and learn about teamwork and the benefits of living a healthy lifestyle. You will also provide surf therapy to disabled children.
You'll live and work in beautiful Cape Town, and stay with a local host family. You'll mainly be based in Muizenberg, a small beach-side suburb of Cape Town that many consider the birthplace of surfing in South Africa!
When you apply you only pay £195, which comes off the total price.
Looking to do more than one project? Call us on 01273 007 230 to see if we can offer a discount.
Project Overview
Trip Format:
Flexi Trips - Aged 16+, wanting flexible dates, independence, and a volunteer project or internship tailored exactly to your needs
Project Name:
South Africa > Surfing
Start Dates:
Completely flexible dates
Minimum Duration:
One Week
Placement Location:
Cape Town (Read More)
Host family Read More
Requirements :
Anyone aged 16 or over can join
What's included in the price?
Food (three meals a day)
Travel and medical insurance
Full induction and orientation by an experienced staff member on arrival
Airport pick-up and drop-off
Transport to and from your work placement
In-country support and 24-hour back-up from our team of full-time local staff
Emergency assistance from our international emergency response team
Project equipment and materials, including access to our database with thousands of resources
A supervisor/mentor at your work placement
Training and workshops from our experienced local staff
Regular social events and community activities with other volunteers and interns
Access to our local office with internet connection
Certification of project completion
Access to our alumni services and discounts
Visa support and advice
Fundraising support, including your own personalised fundraising website
Pre-departure preparation by your own specialist Volunteer Advisor
Personalised MyProjectsAbroad website, with all the information you need about your project, accommodation and destination
A cultural awareness course
Membership to our volunteer social media groups, to share information and to get in touch
Support to help you complete registration or internship documents, if applicable
What's not included?
Visa costs (where applicable)
Is teaching surfing in South Africa right for me?
Our Surfing Project in South Africa is a great option for you if you're interested in surfing and want to help people develop through sport. You'll spend plenty of time outdoors, and you'll get to do lots of surfing yourself.
Teaching surfing is a way for you to support local communities, and add practical coaching experience to your CV. You'll also hone your leadership skills, as you'll have a mentoring role with children at the project.
You don't need any previous experience to join. If you don't know how to surf, we'll teach you. However, you do need to be a strong swimmer. We'll also teach you everything else you'll need to know to teach surfing in South Africa. You'll work under the supervision of a qualified International Surfing Association (ISA) surfing coach.
This project runs throughout the year, and you can join any time for a minimum of one week. However, it is recommended to stay longer, as you'll have a bigger impact on the people you work with.
What will I do on this project?
As a volunteer teaching children to surf in South Africa, you'll work with our staff to give your students structured sports lessons at the beach. Here are some of the tasks you can expect to do during your placement:
- Learn to surf and coach disadvantaged children and adults
- Participate in surf therapy sessions with our partner organisation
- Run educational workshops on environmental education and nutrition.
Your work will focus on the following aspects:
Teach disadvantaged children and adults to surf
Your main role as a surfing coach in South Africa will be to plan and run surfing classes for disadvantaged children and adults from local communities. You'll teach them to swim if needed, and develop their ability to surf. You'll also share knowledge about the importance of protecting our oceans and marine ecosystems. On Friday mornings, you'll spend your helping to update our records and logging the progress of our participants.
Work with a local non-profit on surf therapy sessions
One of our project partners is a local non-profit that works with disabled children. The children have conditions like autism, Asperger's syndrome, cerebral palsy, and Down's syndrome. Our partner will train you in different occupational therapy techniques. You'll use these methods to work with disabled children for three sessions a week, helping them learn how to surf.
Plan and run educational workshops
Teaching surfing in South Africa can be affected by unpredictable weather and surf conditions, especially in the winter months between June and September. If the weather is bad or surfing isn't possible, we make alternative arrangements for activities away from the beach.
These activities could include arts and crafts, games, and workshops. These workshops can include various topics like nutrition and further environmental education. You can also speak about litter, and how it affects marine life alongside beach clean-up and recycling activities.
Where will I work in South Africa?
Cape Town
You will be based in Muizenberg, Cape Town. The city's coastline has an abundance of surf spots, from coves with small, gentle swells, to expansive beaches with bigger waves.
Muizenberg is tucked in the elbow of False Bay. The gentle sloping sandy beach and consistent waves make it one of the safest and most user-friendly beaches in the world for beginner surfers. The surf is good year-round and the north-westerly winter winds create an ideal swell with gentle lines and long rides.
What is a typical day on this project like?
You'll start your day with breakfast at your host family, and take public transport to your placement. On your first day, Projects Abroad staff will accompany you to show you the way.
A typical work day starts at 10am with preparation for the morning session. The first groups start at 10:30am and will continue until 12:30pm.
There is a midday break where you can have lunch and fit in some surfing for yourself. You can also assist with surfboard maintenance or plan ahead for the afternoon activities.
Our afternoon groups arrive at 3:30pm. During these sessions, you'll coach people in the water and on the beach, working under the supervision of a qualified ISA surfing coach.
Fridays are free days for your own surfing and data collection for the week. You are also encouraged to take initiative and suggest activities for the children.
What are the aims of this project?
The main aim for this project is for you to help support local communities through teaching surfing in South Africa.
The people we work with come from communities that face challenges like high crime and unemployment rates, drug abuse, and domestic violence everyday. They have limited access to education and resources, and don't have the opportunity to get involved with expensive sports like surfing. We also work with disabled children, providing them with occupational therapy treatment through surfing.
We need the help of volunteers like you to reach as many people as possible. You'll support the people who attend surfing classes, and help them develop their fitness and ability. You'll also have a mentoring role with the children and young adults.
Join our Surfing Project in South Africa, and help us introduce more people to the sport of surfing.
Never before had I had the opportunity to show someone, let alone, a child with very little, both the physical and mental affect which surfing can have.
Emma F
Volunteer Surf Coaching In South Africa
Management Plans
We set out the aims and objectives of our projects in documents called Management Plans. We use them to properly plan the work you'll do. They also help us measure and evaluate our achievements and impact each year.
Ultimately, our Management Plans help us make our projects better. This in turn means you get to be part of something that makes a real impact where it's needed. Read more about our Management Plans.
Measuring Our Impact
Our projects work towards clear long-term goals, with specific annual objectives. Every volunteer and intern we send to these projects helps us work towards these goals, no matter how long they spend on our projects.
Every year we take a step back and look at how much progress we've made towards these goals. We put together a Global Impact Report, which documents our achievements. Find out more about the impact our global community of volunteers, interns and staff make, and read the latest report.
Meet the team in South Africa
Not quite what you're looking for?
Take a look at the following pages where you'll find collections of similar projects:
Aged 16+, wanting flexible dates, independence, and a volunteer project or internship tailored exactly to your needs


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475 Bevel Line Rd.
Leamington, Ontario
Pre - Register Online.
We at South Shore Christian School excited about the unique Christian education our school offers and hope that you are too. We strive to keep the tuition fees as low as possible so that all families would have the ability to send their children to our school. Admission for the current year school year is already taking place.Read More


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In the Mood For: The Feminine Retreat.../
(photo credits: Melanie Turner Interiors // Suzanne Kasler on AD // pinterest // Melanie Turner at ADS // Suzanne Kasler for Ballard)
When some hear "pink" they instinctively freeze up and assume I have a color with the boldness of the Barbie Dream House variety on the mind. While there's a time and a place for pops of bougainvillea bloom brightness, I do appreciate the subtlety of calmer rose quartz. Hot pink's more sophisticated Ivy League cousin, and baby pink's grown up sister. This is not your candy-coated hue. Bolstered by a dash of greige but loaded with quiet intensity, this is a color welcome in any home and every space. Especially the area of the home I've been craving: the feminine retreat.
Whether it's your home office, your bedroom or a tiny closet to call your own, I love having a space I can infuse with a few elements of this perfect shade of pink. If you're blessed with the ability to refresh a room, here are a few of my glamorous suggestions...
Paint the town pink with a plush caret and stunning chinoiserie wallcoverings. Think: pretty but classic and sophisticated. Next, add a french-inspired chandelier with an aged patina to add gravitas to the room. Next step? Gleaming gold. Try a pair of etageres on a wall flanking an oversized sunburst mirror. Situate the desk in the middle, add a drool-worthy golden bamboo chair and admire your hard work. This space, is simply divine. Here are the elements I chose...
1. Transitional Scroll & Leaf Chandelier (also available here) // 2. Gold & Mirror Etageres // 3. Mary McDonald for F. Schumacher Chinois Palais Wallcovering // 4. Sunburst Wall Mirror // 5. Hand Loomed Rug // 6. Blythe Ivory Desk // 7. Gold Leaf Bamboo Side Chair // and those lovely flowers


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Address: 166 Jervois Rd, Herne Bay
Ph: (09) 376 5597
Back in the bad old days, when counting the number of really good Auckland restaurants was within the capacity of the average two-year-old, that select list always included Vinnies. But despite the excellence of the food, we'd had a couple of disappointing experiences there and hadn't been back for a long time.
Two recent visits have revealed that this has been our loss. Owner and executive chef Geoff Scott has put together a crew who provide the sort of evenings with which you bore your friends. The restaurant - and the menu - has undergone a refit which has improved what were already physically pleasing premises. The decor palette has been darkened, with one wall adorned by what look like ornate treble clefs. The lighting provides each table with a sense of privacy but you can, thankfully, see both the menu and the food without wishing for a miner's helmet.
But if the premises are pleasant, the service is exemplary, headed by a young Scotswoman - lively, engaging, knowledgeable and contributing a real sense of shared enjoyment.
And then there's the food. I suspect the best way to enjoy Vinnies is through the tasting menu but we stuck to the a la carte route, which offered more than enough opportunities for the kitchen to display its originality and technique.
The quail, which was spatchcocked and grilled to a smoky succulence, came rubbed with berbere, an Ethiopian spice mixture, warm without being overpowering. The foie gras mousse needed to be intense to compete and achieved this, while the guavas added more sweet notes. A terrific starter. Our other first course of moonfish poached in citrus oil with garlic puree, scallops and a little edamame bean mixture, was less explosive but equally well-balanced.
The main choices showed similar attention to detail. The Fiordland deer had an appropriate rural theme with urenika and garlic bolt and a mulled wine reduction, which looked very appealing. But I didn't regret opting for the Waikato angus eye fillet, superb meat complemented with a morsel of melting short rib, a parsnip puree enlivened with horseradish and tempura broccolini with wasabi oil. The broccolini might have been crisper but the overall effect was more than satisfactory.
One of the survivors on the menu on our second visit was the wild hare, which had been such a standout we gave it another run. And it was again a triumph, the meat slow-cooked, stripped from the bone and pressed into a confit-like texture reminiscent of a rillette but less fatty and topped with a ham crumble. The sweetness of the meat was highlighted by yam and exotic carrots - if a carrot can be so described.
More creativity and a bit of a joke with dessert. My pretty quince and croissant bread and butter pudding was advertised as having a dropped mint icecream, which turned out to be just that, a little inverted cone looking just as it might have inspired the wails of an unfortunate child as it escaped their grasp to head for the pavement. Mind you, a child might have been less than pleased with the sogginess of the wafer. Our other dessert was a classic, soft-centred bitter chocolate fondant, dubbed a 1981 version - apparently the date on which this dish was first created. This came with a red wine-poached pear, fizzing with cinnamon flavour and a pear sorbet.
The thought had crossed our minds on the first trip that the cooking had a tendency to gild the lily but on the second visit every grace note added to the totality of the score.
As we lingered over our dessert wines, we paid Vinnies the rare compliment of thinking it would be a place we would be happy to take some of our more picky relatives.
Rating out of 10
Food: 8
Service: 9
Value: 7
Ambience: 7
Our meal: $267 for two first courses, two mains and two desserts and six glasses of wine.
Wine list: A good list but I would have liked to see a few more options by the glass.
Verdict: This place celebrates fine food and provides the backing of service and comfort it deserves, without being at all pretentious.


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Rattle Chacha
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Product Description
Featuring the same soft fabrics and pleasing colours as the plushes in the collection, this Chacha-themed rattle-ring makes an endearing gift for any newborn. Designed to encourage baby's inquisitive nature and help develop dexterity, this rattle-ring measures 5-inches by 4-inches, is machine washable and safe for little ones aged 0+.
Three curious cats and their unlikely mouse and sardine companions comprise Moulin Roty's Les Pachats collection. Fuzzy Minoucha will most often be found cuddled up on your lap, while Chamalo and Gros Chacha are more likely to be found scouring the kitchen for treats! Made with the softest French fabrics imaginable, each plush offers little ones the perfect play companion and cuddle buddy. The collection is rounded off with several decorative or wearable items, featuring the same blend of neutrals accented by vivid pops of colour.
Presented by Bonjour Petit, Moulin Roty is a French toy company that has been crafting quality toys and their accompanying stories for 40 years. With a focus on preserving the childhood soul, Moulin Roty is devoted to promoting "softness, fantasy and tenderness." Each character is designed in France using the finest French fabrics and materials. Moulin Roty is also very proud to be a worker-owned cooperative, putting quality, creativity and excellence first!
Launched in January 2015, Bonjour Petit is an online retailer whose French/American team is dedicated to bringing the finest toys from Europe to the United States. Based in Portsmouth, New Hampshire, Magic Forest, Ltd. sources these fantastic toys to Bonjour Petit's customers and has been sourcing toys that meet the highest quality and safety standards from Europe since 2004.
Please allow 4 extra days for shipping
Additional information
- Brand: Moulin Roty (Les Pachats) - 2014
- Product Type: Baby Rattle
- Age: 0+
- Size: 5x4"
- Washing instructions: Machine washable at 30°C on wool cycle. No tumble dry.
- Material: cotton, polyester, elastane, acrylic
- Sku: M660003
- Alternative name of the product: Ring rattle
French details
Anneau - hochet Chacha Les Pachats:
Anneau-hochet Chacha, stylisé aux couleurs très tendres, en velours et fourrure. Jeu de matières qui éveille l'intérêt de bébé et développent sa capacité à saisir un objet.
Collection: Les Pachats - Moulin Roty


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Aroha Silhouettes is the project of a young and bold New Zealand based designer Tania Hennessy. Encouraged by her work in the laboratory she creates the interesting and eye catching three-dimensional jewelry designs made of reclaimed vinyl records. Her collections are the combination of imagination, innovation and concept. The jewels are distinctive, stylish and contemporary accessory perfectly completing the image.
Aroha Silhouettes items possess uniqueness and lightness. All jewels are carefully handcrafted and are one of a kind. Eco friendly delicate silhouettes look really volumetric. Necklaces and earrings presented in Hennessy's collection for those who are not afraid to follow audacious tendencies.
VIA: Aroha Silhouettes.


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Craft Cafe Chorlton
Hi all,
It is with a heavy heart that I have come to the decision to close the cafe down as an open working cafe. This will be from 1 April.
I will, however, be hiring the space for private functions going forward. So if you have any birthdays, hen, parties, weddings, baby showers, christening etc then please do get in touch at email@example.com.
I just wanted to say a big thank you to all those that have helped make craft a magical place.
Getting creative
The creative side to our Chorlton Cafe is the craft 'Make it, Take it' range and our craft workshops.
The Make it, Take it! range is two staple craft activities we have in the cafe to make while you relax, get creative and enjoy some refreshments, you then get to take your wonderful creation home!
The workshops are a series of private workshops with a local established crafter, who is there to share their passion and knowledge with you. Always dreamed of learning arts and craft? Get in touch with Craft Manchester to find out what workshops we'll be hosting.
Locally sourced & freshly prepared food and drink in Chorlton
In our Chorlton cafe we serve a fabulous range of hot and cold drinks. Our menu will feature a few cheeky craft beers and wines and it will be a simple but brilliant locally sourced culinary excellence.
For those health conscious people, there are healthy and considerably delicious meals and snacks, but we'll also feature some naughty treats for the big and little ones among us!
A place in Chorlton to hire and get creative…
We have space to hire from 7-9pm. This could be for yoga classes, book clubs, food clubs, just email us for enquiries.
We also offer a party service. This will include children's and adult parties. From kids birthday craft creations to imaginative hen parties and inspired baby showers.
For any queries email us or to keep up to date with the cafe sign up to our newsletter.
Ready to find out more?
If you're interested in hiring the Craft Cafe in Chorlton then please send us an email by clicking on the bottom below or emailing firstname.lastname@example.com
About Chorlton's Craft Café
Hi there, here at Craft Manchester we aim to create a fantastic welcoming and creative space for you to come and create your own masterpiece.
We want you to come in and get lost in your own little creative world. If it is with the family, friends or you just want to come and lose yourself, then we're here for the community to help achieve this.
We intend to prepare all food through locally sourced produce and stock to keep everything as local as we can. We are currently seeking out premises and hope to open in the not too distant future. To keep up-to-date with this exciting new Chorlton cafe why not sign up to our newsletter, make friends with us on social media and keep an eye on our blog.
Wednesday – Saturday 10am – 5pm
Sunday 11am – 5pm
We'd love to hear from you…
If you've got questions, suggestions or would like to get in touch, please fill out the form below and we'll get back to you shortly.
Do you have questions?
We'd love to hear what you think of Craft Manchester and any ideas that you think would benefit Chorlton and the community, so please click the button to send us an email.


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With Houston King Productions (Sorted by Release Date Descending)
1. Untitled Andrew Bujalski Project (2020)
Comedy, Drama | Announced
Director: Andrew Bujalski
2. Support the Girls (2018)
R | 93 min | Comedy, Drama
The general manager at a highway-side ''sports bar with curves" has her incurable optimism and faith, in her girls, her customers, and herself, tested over the course of a long, strange day.
Director: Andrew Bujalski | Stars: Regina Hall, Haley Lu Richardson, Dylan Gelula, Zoe Graham
Votes: 5,180 | Gross: $0.13M
3. Hearts Beat Loud (2018)
PG-13 | 97 min | Comedy, Drama, Music
A father and daughter form an unlikely songwriting duo in the summer before she leaves for college.
Director: Brett Haley | Stars: Nick Offerman, Kiersey Clemons, Blythe Danner, Toni Collette
Votes: 7,610 | Gross: $2.39M
4. The Hero (I) (2017)
R | 96 min | Drama, Romance, Western
An ailing movie star comes to terms with his past and mortality.
Director: Brett Haley | Stars: Sam Elliott, Laura Prepon, Krysten Ritter, Nick Offerman
Votes: 7,132 | Gross: $4.08M
5. Adam Green's Aladdin (2016)
82 min | Adventure, Comedy, Drama
Adam Green's "Aladdin" is a hyper-sensory, poetic, and humorously modern take on the Arabian Nights Classic tale. Revolving around Aladdin's dysfunctional family, who live in an "average" ... See full summary »
Director: Adam Green | Stars: Jon Wiley, Michael Cummings, Yasmin Green, Toby Goodshank
Votes: 167 | Gross: $8.60M
6. The Violators (2015)
101 min | Drama
When Shelly meets Rachel, two dysfunctional girls from radically opposed backgrounds set off on a collision course that will leave one of them shattered, the other re-born.
Director: Helen Walsh | Stars: Lauren McQueen, Brogan Ellis, Stephen Lord, Liam Ainsworth
Votes: 409
7. Results (2015)
R | 105 min | Comedy, Romance
Two mismatched personal trainers' lives are upended by the actions of a new, wealthy client.
Director: Andrew Bujalski | Stars: Guy Pearce, Cobie Smulders, Kevin Corrigan, Giovanni Ribisi
Votes: 5,964 | Gross: $0.10M


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NZCU South – Invercargill
Contact the friendly team at NZCU South Invercargill today to discuss how we can help with a Personal Loan, Car Finance or Debt Consolidation.
If you're coming into the Invercargill branch to apply for a loan, you'll find us on the corner of Kelvin St and Don St – parking available.
Opening Hours: Mon, Tue, Thu, Fri: 9.00am – 4.30pm. Wed: 9.30am – 4.30pm.
Street Address: 52 Don Street, Invercargill, 9840 (Corner of Kelvin & Don Streets)
Postal Address: PO Box 1437 Invercargill , 9840
Contact Details
Phone: 03 211 3950
Email: email@example.com


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Good morning! Tech news:
- Google revealed "Android Wear," which is Android designed for wearable devices like watches. So far there are no Android Wear-powered watches yet, but by the summer a few companies will have them.
- Motorola is the first to make an Android-based watch, and it actually looks decent.
- Analyst Benedict Evans weighs in on Android Wear and compares it to Apple's reported Healthbook application.
- Another person rented out their home to Airbnb and had disaster strike. A woman rented her New York penthouse to a guest, and when she came home it was trashed. Airbnb's ultimate goal is to be an end-to-end hospitality service. Before it gets there, it needs to fix these horror stories.
- Sony announced a virtual reality headset for the PS4. This competes with Oculus Rift which has been getting a lot of buzz.
- Here's a great analysis of what's wrong with all the big music subscription services. Spotify charges ~$120 per year for music. But the average person only spends $45-$66 buying albums and songs. Spotify is asking them to pay ~2X what they normally do.
- Tim Cook decided to comment on the new book about Apple, "Haunted Empire: Apple After Steve Jobs." He called it nonsense, and said it failed to capture Apple or Steve Jobs. It's strange that Cook made a comment, but he must be very angry about the book.
- We're not saying this is going to happen, but ... here is the worst case scenario for Apple's future.
- Twitter's dream is for you to always be tweeting while you're watching TV. It says that 33% of its users tweet during shows, and that 95% of public conversations about TV happen on Twitter.
- There was a rally for people that work at startups and don't get enough equity in the company. The person on stage said we need a "Rosa Parks moment" so they can get $1 million in stock to live comfortably in Palo Alto.
To stay up on all the big tech news, folllow us on Facebook.


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GCAA Sports must do a background check on all adults who intend to interact with the children. This includes coaches, assistant coaches, and team parents. Other volunteer opportunities may also require the completion of this procedure. If you are interested in volunteering, please be proactive and complete this background check NOW by following the below instructions.
These background checks must be completed once a year prior to fall soccer season practices. You will then be covered throughout the fall and following spring season and will not have to complete another background check until the following fall soccer season. These background checks are performed at no monetary cost to you. Thank you for volunteering. Without you, we would not have a rec soccer program.
To complete the background check click the link below and then follow the steps listed below the link.
Thank you for contributing to our community and specifically the children in the community by coaching at GCAA! We hope you enjoy the experience as much as we have!
The Code of Conduct and Penalty Guidelines are to be read to and understood by all coaches, assistant coaches, managers, players and parents of each NCYSA registered team. All coaches and managers are instructed to review this material with their players and parents. Players added to teams after these dates, will be required to read the document at the time of their carding or registration.
General Considerations
The North Carolina Youth Soccer Association supports youth soccer activity that is governed by a strong sense of individual and team sportsmanship.
This Code of Conduct and Penalty Guidelines has been prepared as a guide to the principles and expectations of NCYSA and is intended to apply to everybody involved in NCYSA activities regardless of their role or affiliation. Adherence to the spirit as well as the letter of the Code is required.
Persons unwilling to abide by this Code should reconsider their involvement in NCYSA activities.
Principles and Expectations
- NCYSA believes in the principles of fair play, ethical behavior and the right of every individual to fully enjoy the sport of soccer without undue interference from others.
- NCYSA recognizes that participation in competitive activities is a source of strong feelings which will often lead to misunderstandings, disagreements and other conflicts. However, NCYSA also believes that every participant has a duty to respect the right of competitors to hold conflicting views.
- NCYSA therefore expects its coaches, players, referees and spectators, as well as their friends and families to deal with conflicts in a spirit of good sportsmanship and to cooperate in promoting the enjoyment of soccer to the greatest extent possible.
- NCYSA expects adherence to both the spirit and the letter of its Rules and the Laws of the Game. Illegal, unfair, rowdy, violent, dangerous and unsportsmanlike behavior will not be tolerated, whether on the field of play or away from the playing area.
- NCYSA expects all participants to show respect for opponents, regardless of their skill.
Since NCYSA activities usually involve children from a very young age and since children are influenced by the behavior of adults, adult participants will be held to the very highest standards of conduct.
Unacceptable Conduct
- Vulgarity by coaches, players or spectators directed towards anyone.
- Harassment of referees, coaches or players by anyone.
- Debasement of referees, coaches or players by anyone.
- Physical violence or threat of violence directed toward anyone or encouraged by anyone.
- Verbal or physical assault on a referee. Physical assault is defined as any physical contact initiated by a player, coach, team official, spectator, elected officer or appointed official.
- Consumption of alcoholic beverages in and around the playing area before, during or after a youth match.
- Use of illegal drugs under any circumstance.
Coaches, Referees and Spectators
- NCYSA expects coaches, referees and spectators to conform to the spirit and intent of applicable rules at all times.
- Coaches are responsible for their own conduct as well as the conduct of their assistant coaches, players and spectators.
The Coach as an Example
The behavior of the coach is the most important guide for player and spectator behavior. The coach can exert strong player and spectator control by the example he/she sets, and by a few words of caution directed to the appropriate place when necessary.
Family or Business Sponsor Banners


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Rose Electric Company
Electrician in Longview TX
We are pleased to be able to serve the electrical needs of those living in and around Longview, TX. Our team provides you with exceptional residential and commercial electrical services. You have probably seen us performing work in your Longview neighborhood without really knowing who it was. We are the preferred and most widely used electrical service in the area. We are familiar with everything that is required in order to provide you with professional and effective electrical services. Our electricians make sure you know what is going on every step of the way. We never leave you in the dark, no pun intended! We try our best to answer every service request as quickly as possible. Many people think that any time they need electrical work done that it will cost an arm and a leg. You don't have to worry about this with the services offered to you at Rose Electric. We won't make you break-the-bank to receive the electrical help that you need.
About Rose Electrical Company
We are a well-established local electrical business in Longview, Texas. We will make you as comfortable as you want to be. If you're experiencing any type of electrical work, you can be sure that our electricians have the necessary skills to handle the job.
We are sure that we'll be able to take care of most of your electrical needs at Rose Electric. Let us handle your replacement, repair and maintenance needs. Our wide range of services includes, new construction, lighting and remodels. We will let you know the basics of our electrical services but it is in your best interest to allow us to handle your electrical needs. At Rose Electric, we give will keep you safe by advising you of the safety measures you must adhere to when we are handling your electrical needs
Electrical Services in Longview TX
Residential Electric Repairs & Installation
Don't take unnecessary chances with your safety and security. If you have an electrical issue, call us right away so that you can remove yourself and your loved ones from the potential of harm. If there are wires hanging, this is especially dangerous. We'll work with you to make sure you're able to afford our services, call us today. We don't want you to harm yourself simply because you assume the job is easy. Even those electrical jobs that look easy, are not necessarily as easy as they appear. That is why you should allow our electricians to handle the job for you.
Commercial Electric Repairs & Installation
We understand that there are many service needs that a commercial business will have. it is best to know exactly who you'll be able to depend on for your electrical service needs. Not having a good electrician on speed dial could cost you, customers. If you're not able to turn your lights on or the temperature is not just right, you might lose business. Let us help you avoid this. Call us for your electrical needs in Longview and surrounding areas
New Construction Electric Installation
If you are a builder and are looking for an electrician to work with you, give us a call. We partner with many builders to ensure their electrical requirements are successfully met. We only hire the best and most skilled electricians in the area. You'll always receive high-quality services at the best rates possible. New construction comes with its own set of challenges. We have worked on enough new construction sights to know how to roll with the punches. Things don't always go as planned but you can be sure we'll do our best to make sure they do. We work hard to meet deadlines.
We are here for you morning, noon and night at Rose Electric. Many of our customers are repeat customers. They appreciate that we treat them as a valued customer. No matter where you are in Longview, you can call us. We know unexpected things happen and we anticipate this. That is why someone is always available to assist with your electrical needs. Call us anytime!
Our Location
Rose Electric Company
(903) 290-0663
Email Us!!
Electrical Remodel Services
If you're planning on doing some remodeling, let us know what we can do to help you. Remodeling means moving some things around, which involves the installation of more electrical outlets. Our electricians can get it done without delay. We are a one-stop shop for all of your electrical needs in Longview, TX.
Electric Lighting
Rose Electric can also assist with your lighting needs. We want to make sure that you receive exactly what you want so no matter where you would like your lightning to be, our creative team will attempt to install it for you. It takes the right training and know-how to properly install lighting. Our electricians have this and more.
Learning Electrical 101
There are some basics that everyone should know about electricity. We're here to help you understand these basic things. This is why we offer Electrical 101. All of your basic needs can also be taken care of by our amazing team of certified electricians. They are the reason we shine so brightly in Longview and are the preferred service provider.
Some Recent Testimonials
I really appreciated the level of professionalism displayed by the electrician who served us. We had to call him late at night but he didn't seem to mind. We'll definitely call Rose Electric again in the future if we need an electrician. -Sandy B.
The electrician from Rose Electric came in and knew exactly what to do. He was able to calm me down because I thought the problem was much worse than it actually was. I'm glad I called Rose Electric when I did. -Stan C.
I finally used a service that offered me my money's worth, Rose Electric! Thank you for being so professional and offering a fair price. I don't have a lot of time so I appreciate them getting the work done in one day. -Robin S.
Rose Electric (903) 290-0663 is located is the heart of Longview and services all surrounding cites, White Oak, Kilgore, and Glimer…


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Read and Understand Fairy Tales & Folktales, Grades 1
Read and Understand Fairy Tales & Folktales, Grades 1
Re uploaded by DE on 07-NOV-17
The stories contained in Read & Understand, Fairy Tales and Folktales have been handed down through many generations, sometimes by word of mouth and other times in writing. Peopled by talking animals, witches, giants, trolls, and other fantastic creatures, the appeal they hold for young readers makes them ideal focal points for learning and discussion.
This volume features 23 one-to-three-page stories, each followed by three to four pages of activities that build reading skills. These stories, borrowed from diverse cultures, vary in reading difficulty from first through beginning third grade to meet a range of needs.
Many familiar fairy tales are included: The Ugly Duckling, Jack and the Beanstalk, Little Red Riding Hood, Chicken Licken, Hansel and Gretel, Goldilocks and the Three Bears, The Three Little Pigs, the Pied Piper of Hamlin, and others.
Less familiar, but equally valuable Folk tales from all over the world include: The Three Sticks (Native American), An Ant's Voice (East African) The Stars in the Sky (English), The Hungry Troll (Danish), Slops (Welsh), Two Goats on the Bridge (Russian), and The Biggest Pumpkin (African).
Practice activities for every story include:
- a comprehension page
- two or three pages for practice of skills such as:
* word meaning
* phonetic elements-blends, vowel sounds, word families, rhyming
* sequence of events
* adding ed, ing, er
* characterization & personification
These exercises challenge students to recall details, draw conclusions, make inferences, make comparisons, and consider word meanings.
PDF in RAR 12.03 Mb
In order to download the file(s), you should register an account, registration takes less than 60 seconds and cost you 20$ for 365 days (It helps keep the site running - We appreciate Your Support), give you unlimited access to all resources, JOIN TODAY
Last edited by deutsch3000; 11-07-2017 at 02:24 AM. Reason: Re-uploaded - header updated
Re: Read and Understand Fairy Tales & Folktales, Grades 1


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It never ceases to amaze me how adamant people can be that they know the profession of Occupational Therapy better than someone with a degree in the profession. I recently received a challenge that OT has nothing to do with accident and disability prevention. Though some might think this is the truth, let us take a look at the profession for some insight.
In the 1980's, occupational therapist Carolyn M. Baum spoke about the need for occupational therapists to work in the area of prevention in her Eleanor Clark Slagle Lecture. Who was Eleanor Clark Slagle? She was one of the pioneers of the profession and assisted to found what we know today as the American Occupational Therapy Association or AOTA in 1917. Every year an award is given known as the Eleanor Clark Slagle Award for OT's who excel in the areas of research, education and clinical practice. Those receiving this award then present a lecture known as the Eleanor Clark Slagle Lecture at the AOTA's annual convention. With this snippet of background, we get some idea as to how important the area of prevention was already in the 1980's. I need to do some research to determine in what way it might have been important prior to the 1980's but certainly this lecture was an important one in the history of OT.
I was going to list articles written on the topic, but this will require some research. Perhaps I will do so in a later post. For now, here are some areas of health care that occupational therapists are involved in which assist to prevent injury, to prevent complications, to prevent deterioration and more
- Ergonomics and
- Fall prevention for the elderly
- Safety in the home, especially after an injury or surgery
- Safety in the workplace
- Prevention of construction falls
- Accident and disability prevention in the workplace. This can include working with safety committees or education of employees
- Industrial Occupational Preventative Practice
- Lifestyle redesign including education on healthy lifestyle habits such as principles of back protection.
- Education in parenting skills to advance the development of one's child is also a part of prevention and promotion of health.
These are just a few areas that come to mind and all are areas that the OT is involved in.
I took the question as to whether OT has anything to do with disability prevention to an online group and received about 8 replies so far. I am waiting for permission to share the comments as each one is beautifully expressed and covers a different area of daily living or a different age group.
In short, occupational therapists analyze occupations that clients are involved in and modify where necessary or provide education and training on different techniques, different location or method to carry out the task, adaptations of the environment and more all aimed to assist the client to function as optimally as possible. This includes ensuring the person will be safe in what s/he is doing, after all, if one spends hours assisting a person to carry out an activity only to have the person injure themselves, is that optimal functioning?
Related to road traffic accidents, where one's habits or level of functioning can result in an accident for the person concerned or another, yes, OT's are involved too. This can include evaluation and training in safe driving e.g. for the elderly or after an injury. It can involve training a disabled person in how to use an adapted vehicle. It can include improving concentration, problem solving, perception and more in order to increase safety. It can be interwoven into parenting workshops to ensure that parents teach their children road safety and awareness. In today's time, it can also include looking at habits with use of technology such as mobile phones, ipads etc to make sure that drivers and pedestrians refrain from texting or talking on the phone when involved in crossing the street or driving. This comes back to healthy habits, developing self-discipline and more. It could require assisting a person to increase self-esteem or self-confidence where courage is required to admit one might be late rather than risk an accident by running in front of on-coming traffic.
As you see, there are many variables involved. Yes an aspect of accident prevention related to road traffic accidents is the area of the traffic department, however, there are times that OT's develop a working relationship with the traffic department to increase appropriate education. OT's might also work with disabled persons to help to educate on accident and disability prevention.
There is quite a bit more that I can add to this topic. I hope this post gives a little food for thought. Have you worked with an OT? Are you an OT? Are you aware of another area of intervention related to prevention that an OT is involved in?
This post is prepared for you by
Occupational Therapist, Healing Facilitator
Certified Infant Massage Instructor


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Microsoft Outlook gives users the option to create voting buttons to easily poll others for responses to questions they send out in email. These are ideal for voting on locations, accepting or rejecting items or simply voting yes or no to an option. You can use the default buttons or customize your own buttons in a few simple steps. Outlook will also track all of the responses in a central message in the Sent Items folder for quick review.
In Outlook, create a new message by clicking "New," then selecting "Message."
Click the "Options" tab.
From the Tracking group, select "Use Voting Buttons." A drop down box will appear with default options (Approve; Reject / Yes; No / Yes; No; Maybe / Custom...)
Video of the Day
Select "Custom..." and wait for the Message Options dialog box to open.
Under Voting and Tracking Options, check the "Use Voting Buttons" check box if it is not already checked.
Clear the default contents from the Use Voting Buttons text box.
Type in your own options for the voting buttons, and separate each button option with a semicolon. An example looks like this: Florida; Hawaii; Cancun. This example would give the user three buttons: one for Florida, one for Hawaii and one for Cancun.
Click "Close" to return to the message.


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The first thing you learn when you start working with mycelium is that it is not a being, or a plant, but a smart network that represents one of the most important parts of ecosystems: their digesting, soil producing, remediating network.
It is true that working with digital technology the first obvious reference to networks is the internet, but I also think about electricity. Energy needs a network of connected systems to travel from one place to the next. So I wanted to focus my brief time in Fungus class looking for ways of turning Fungi into buttons (Also because Tangible class got me obsessed in everything interactive and tactible)
So I first wanted to look into making a mycelium surface conductive enough to be used in a electrical circuit.
I was lucky enough to find a pattent for elerctrical tissue made out of mycelium that would help create what I understood would be an organic PCB. Then I was able to find out about how different species of fungi produce a certain enzyme that helps electrical cells absorb energy more efficently.
Even though my results were very scarce the amount of work that I went through helped me realize that as much as fungi and mycelium specially are very good in communicating with chemicals and electrical signals harnessing this power so that we can build electrical systems that are not filled with terrible metals and chemicals is not as easy as it seems.
But I didn't wanted to give up my quest into finding ways of improving electrical circuits through using mycelium's super powers so that nocive e-waste can be avoided.
And so I though of the first and most ubiquitous part of any electronical circuit: buttons and pots.
The subject of these strikes really close home since we use tons of them at ITP, I figured I could come up with a manual for a DIY pushbutton that would use mycelium as a substitute for its plastic parts, so that once you were done with it disposing it would mean that the metal could be clipped out of it and reused, while the rest of it would just get integrated into soil. But turns out that buttons and switches require a lot of precision to be ensembled. Something that cannot be guaranteed with mycelium, specially not in a DIY manner.
So I went one stage up, into another component of the pushbutton: the cap. Buttons, switches and Pots need caps that make them easier to use and prettier to look at, so I thought that coming up with a process to DIY caps for pushbuttons, pots and switches would be interesting, and would definetly reduce the impact of our circuits once they are disposed of.
So the next steps would be experimenting on creating mold for caps that are already out there in the market and seeing how DIY molds could be made...all towards making an actual DIY manual so that we can even hold cap making parties at ITP


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Dear Beautiful Souls!
Holy Cow, we have A LOT going on here right now!: We have a Solar Alert in effect, The Parade Of Planets, The Full Moon In Leo, and the countdown to Mercury going Direct in 4 days!! The Energy Signature that is coming from this rare culmination is CREATIVE ENERGY!
There is a 30 day window that has opened for you to Create The Future You Desire! This Energy Signature is highly positive, get moving, kick in the butt energy! Even through solar shifts your energy levels should remain high, with a few cat naps here and there, as we're coming out of Mercury Retrograde. It will feel as if the cob webs have been cleared! This is a great time to begin new ventures, collaborations, partnerships, relationships, a shift in career choices more in line with your life purpose, and begin creating the life you desire. It is extremely important to remain optimistic, and positive through this 30 day window, as this rare culmination of events is also opening a gateway and portal for instant Manifestation! With this "Parade of Planets", also comes the energy signature they carry:
Mars- The Planet of Passion and Energy.
Venus- The Planet of Love and Money.
Mercury- The Planet of Communication.
Jupiter- The Planet of Luck.
Saturn- The Planet of Karma.
Through this shift and gateway, only envision what you want to see, not what you don't. Let me break all of this down for you and what this all means for us.
The Full Moon In Leo – January 23rd- CREATE!
On January 23rd we have one of the most energetic Full Moons of the year in my opinion. I say this because Leo is fiery and passionate, full of desire, and wanting for attention. Love and romance are heightened, as well as our need to express our creativity.
It can also be arrogant and stubborn if a person is not mature enough to notice this behavior. This so called "bad" behavior has its purpose, but for the most part, many of us find the ego centered arrogant energy hard to deal with. It can be like a 2 year child not getting their way; and we all have that 2 year old inside us.
So watch what goes on around you today and then if something like this gets your attention ask yourself, am I holding onto something for too long? Am I not getting the attention I need somewhere in my life? The Full Moon is all about releasing what no longer serves our higher purpose, and we each have our own ideas about what that can be.
The Full Moon will also show us the things we are missing if we slow down enough, or are open enough to notice. This is where creativity comes in and I will get to that shortly.
The Full Moon is always a very emotional time, and it means we are at a peak in expressing our emotions. If something has not been working out well for us over the last few weeks, then now is the time to address that. As the Moon grows and waxes to her peak at 8:46 pm EST we will all feel the effects of heightened emotions especially between 2:20 pm and the 8:46 pm when the Moon is Full.
Here are a few ideas on how to use this Full Moon; get out your craft supplies and do some creating. Even if you are not the creative type, do something you are passionate about this afternoon and evening. When we create we are in the moment and are being present, and that is one of the best things anyone can do. The new fad of coloring books for adults shows me that we as a whole need to be more present and creative even if we don't think we are creative. I am happy to see this trend exploding as it is. It is a very good thing to get everyone into the present moment through creativity. And who can't color, there is no excuse. Plus when we are present, we slow down our obsessive thinking and that allows us to flow, solve problems and feel better. Once we get to this place we can then release unwanted things as the Full Moon requires.
So take your time during this Full Moon, watch your behavior and that of others. Be creative, do something you are passionate about and the darker side of this Full Moon will not need to be expressed. (That is the temper tantrum of the 2 year old). (source)
Countdown To Mercury Going Direct On January 25th
Count Down To Mercury Going Direct!
If you've spent the last three weeks or so feeling mentally scrambled, misunderstood or just plain indecisive, relief is near. That's because Mercury, the planet that rules the mind, is turning direct on January 25, 2016, after having gone through another one of its retrograde phases.
So, what does it mean when Mercury goes direct?
When Mercury is not operating smoothly there can be plenty of mishaps related to anything ruled by Mercury — whether its transportation, commerce or communication. Now that Mercury has stationed direct, it will need a few days to regulate its orbit and then you'll be good to go. Any delay, frustration or confusion surrounding Mercury-ruled matters will soon find resolution.
A planet changing motion is a potent phenomenon. Remember, Mercury has been out of its usual forward orbit for three weeks, so turning direct again will not be as easy as declaring "On your mark, get set, go!" and watching Mercury zoom out. Ahhh, if only it were that simple.
What really happens when a planet moves from retrograde to direct motion is more akin to waking up from a deep slumber. Mercury will need time to drink some cosmic coffee and fully regain consciousness.
Full Speed Ahead…
It won't be until Mercury reaches the degree where it originally turned retrograde and then passes it that you'll know Mercury truly has its full strength back. That tends to take a couple of weeks. But don't stress — this time frame is nothing at all like the Mercury Retrograde cycle.
In fact, now you'll be ready to apply whatever it is you've learned during the retrograde period into your current reality. It only takes a few days of Mercury being back on track for you to notice the difference. From here on out the planet will get stronger every day!
What's interesting is that while Mercury will need time to regulate its orbit, the very day of its stationing direct can be a potent time. It's like Merc will be jolted awake for a short time (remember Mom screaming at you to wake up or you'll be late for school?). During this day or even the next, it's likely you'll experience incredible clarity about whatever issues you've been grappling with during Mercury Retrograde.
Be patient, though … it will take just a little more time before you're ready to execute your newfound lucidity with success.
In the meantime, now that Mercury is direct, over the next few days you are free to sign contracts, schedule vital meetings, have a significant conversation and make important decisions or purchases. Remain confident as you push ahead with anything that requires cerebral muscle. (source)
The "Parade Of Planets."
5 Planets in the Solar System will Stand on The Same Line on January 20, 2016: Mercury, Venus, Mars, Jupiter and Saturn, and this can be seen by a human eye.
The approach of the planets can be seen on the horizon to the moon and can be seen from January 20th to February 20th. How to View Five Planets Aligning in a Celestial Spectacle.
For First Time Since 2005 A 'Planetary Parade' Graces The Morning Sky!!
Starting the morning of Jan. 20, five planets will be visible in the pre-dawn horizon from Earth. The celestial event is expected to continue each morning until February 20th. How will this affect us 'Energetically?'
MERCURY: The planet of communication. As we all know, this planet rules communication, electronics and, all kinds of learning experiences, learning styles, and the assessment of data. Communication, intellect and awareness are all within Mercury's domain, as are logic and reasoning, our manner of thinking, and how we create and express our thought processes.
VENUS: The planet of love and money. Venus rules love, love of self and others. Love is in the AIR! 💕 Don't be surprised if a new love walks into your life through this rare planetary alignment. The energy it brings with it, makes it so. Venus is all about pleasure, especially pleasure shared with someone else. This planet concerns itself with love, romance and harmony in our emotional attachments, marriages, friendships and other unions (like business partnerships). Venus is content to spread happiness and tenderness, all the while teaching us how to love and appreciate others and the things that we possess.
We appear attractive — and we attract others — thanks to Venus's energy. Socializing with and relating to others are important to this planet.
MARS: The planet of passion. Energy, passion, drive and determination are all right up Mars's alley. Ambition and competition are also within Mars's realm. Whether it's at work or on the field of play, Mars encourages us to face challenges and to be our best — or better. Aggression is part of the plan here, although Mars also values courage and honor. Assertion and a daring, fearless nature please this planet.
JUPITER: The planet of Luck. Jupiter is the thinking-person's planet. As the guardian of the abstract mind, this planet rules higher learning, and bestows upon us a yen for exploring ideas, both intellectually and spiritually. Intellectually speaking, Jupiter assists us in formulating our ideology. In the more spiritual realm, Jupiter lords over religions and philosophy. A search for the answers is what Jupiter proposes, and if it means spanning the globe to find them, well, that's probably why Jupiter also rules long-distance travel. In keeping with this theme, Jupiter compels us to assess our ethical and moral values; it also addresses our sense of optimism.
SATURN: The planet of Karma. Learning life's lessons is key to this planet, in keeping with its role as teacher.
Structure, order and the way in which we conduct our affairs are all ruled by this ringed planet. Contraction and the reining in of assets are also important here. Lastly, Saturn, again in its role as teacher, concerns itself with karma and the lessons which past experiences might bring. (source)
You can see with the culmination of this rare event, the energy has lined up for luck to come your way through Jupiter. Love will step into your life, and you will be more loving to yourself and others through Venus. Communication, collaborations and partnerships are favored through this period with Mercury. You will have the passion, drive and boost in energy needed from Mars to get started. You will have the ability to access your moral values, integrity and karmic patterns through Saturn. With the full moon in Leo adding to this for the next 10 days, the creative juices will be kicked into high gear!; communicate, write, speak, art, painting, music, anything creative that you are passionate about will be heightened through this period. This will carry through the 20th of February with the planetary alignments amplifying the energy signature.
If you've been looking for the Light at the end of the tunnel, this is it! This is an extremely positive 30 day window to follow your dreams, and create the future you desire through this Gateway and Portal. It is time to put your ideas to action and get busy!
Creative energy stems from our Sacral Chakra. Guilt also resides negatively in this energy center. Through the full moon, you will have any issues you have felt guilty about surface to be healed and released. This chakra is also tied to the sex organs in both males and females. If you do not release any negative, karmic patterns attatched to guilt, it can manifest as physical illness in the sex organs. For women, your cycles may be out of whack this month or especially intense. Sexual energy will be heightened during the full moon phase. I predict a lot of babies will be born in the next nine months. 😉
Crystals to assist with creative energy are anything orange. I happen to like CARNELIAN for a boost in creative energy. You can also wear the color orange for a boost in creative energy.
The Element for boosting creativity is fire. Sit by a fireplace, look at photos of fire, or make a fire pit and roast some marshmallows.
Now is a great time to do a Smudging to clear your aura and space and allow this new energy to really flow into your area and BE-ing.
I've chosen this card in addition to this 30 day forecast.
It is time to get things done, make your creative projects a priority right now.
Whether you are building a website, writing a book, writing workshops, making a podcast, painting an art piece or learning to play the guitar, you have creative projects in the works right now that need your immediate attention. If you continue to put off these important endeavors, you could miss a window of opportunity that is life changing for you. This card has come to you today to tell you that what you are currently working on is divinely guided. Trust your first impression and the intuitive guidance you received when you started this project. This is divine guidance in action. As long as you follow through with these tasks in a timely manner, you will remain on schedule for the exciting events that are getting ready to unfold for you. If you do not however, you may get discouraged when you learn that the window has temporarily closed. Even if, for some reason, you don't make the window of opportunity, it will open again in divine timing. There is still time, and if you start now, everything will work out as planned. Ask for your highest good to unfold and, even if you need extra time, know that Spirit is working with you. It will all work out in divine timing.
Much Love, Light and Abundant Blessings to you on your continued journey. 💖✨😇
About Tiffany:
Tiffany is a Spiritual Life Coach Dealing In Metaphysics. Psychic Empath, Energy Feeler, Healer, Transmuter. To schedule a Spiritual Life Coaching Session with Tiffany, please go to her FB page and private message your request.
*Follow on Facebook at https://www.facebook.com/tiffany.stiles.7
* Creator & Author of the Energy Report©. Space Weather combined with Spiritual Guidance, incorporating both towards Cosmic Shifts and The Ascension Process of Earth and Humanity.
* Administrator of Spiritual Metaphysics- Everything Energy Tiffany934.WordPress.com
*Creator & Admin Of Here's To Your Health & Wellness Page:
*Creator & Admin Of Spiritual Metaphysics The Unveiling Page.
*Follow On Twitter @SpiritualMetap1
*Follow On Instagram @ SpiritualMetaphysic
"Quantum Leaping Humanity To The Divine Golden Age Of Enlightenment."
All images not noted with my name, courtesy of Google Images, not owned or sold, shared freely. Card of the day pulled from Kelly T. Smith's Life Coaching Oracle Cards. All source links to article attached with each piece.
Energy Report©- 2016 may be shared, but only in its entirety, not sold.


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Compare 2019 Forklift Prices
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Sunny Leone dubsmashes iconic `Raees`dialogue in the most charming way
| Updated: Aug 23, 2017 11:20 IST
New Delhi [India], Jan 16 (ANI): "Koi dhanda chota nahi hota aur dhande se bada koi dharam nahi hota" is one dialogue from 'Raees' which is taking Bollywood by storm. Shah Rukh Khan is nailing this dialogue in his baritone voice in his new film, 'Raees' and is already going viral on the internet. Now, it seems SRK's fan Sunny Leone has been gripped by the fever as well and to prove the same, the Bollywood hottie posted a Dubsmash video where she can be seen lip-synicig the famous dialogue from the film's trailer. In her Twitter video, Sunny switches on her killer mode and nails the viral dialogue with fire in her eyes and intense sharp looks. She begins the Dubsmash looking really stylish in her glares and then adorably takes them off and completes the remaining punchline with her exuding charm. Sunny is definitely adding cuteness to the already existing wow factor of the dialogue. Sunny's item number from 'Raees' titled 'Laila Main Laila' is already a blockbuster on the charts. The film hits the theatres on January 25.(ANI)


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To provide recreational and competitive experiences for athletes with disabilities paralleling those of the able-bodied, from novice through elite levels.
Adaptive Sports, USA, has expanded its offerings to junior athletes which make up 40% of the total membership. Regional associations now conduct annual local competitions for youths aged five through 22.
Membership fees:$50.00 Annually


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Small businesses often have the biggest dreams. As an SBA lender, MVB can help you realize those dreams. While the funds are federally guaranteed in whole or in part by the SBA, the loans are provided locally by MVB. We participate in multiple programs to find a solution for any small or growing business.
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Effective May 11, 2018, all banks will be subject to new rules under the Bank Secrecy Act that will aid the government in the fight against terrorism and other national security threats. Are you prepared? Click here to learn more about the Beneficial Ownership Rule.


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text: XMAS PARTY DETAILS Hummer Hire Specials WE WILL BEAT ANY QUOTE CALL NOW 0424030537 Hens Party Deals CLICK HERE Hens -Bucks & Birthday Boat Packages Party boat and Nightclub Packages Great hens or bucks party idea Call 0424 030 537 for a quote today MORE INFO Enquire Now We will be Back! Thanks key to coast for making my hens night amazing (mostly my amazing girls hehe) we all had a fantastic night! The clubs were awesome the Hosts were great, just the all round perfect! ^_^ can't wait to see the photos lol (or can I Best Night Ever!! Thank you so much for giving a such an awesome hens night. Our host was awesome. they made sure that the VIP service was constantly flowing and that we were all having a Great time. Even the other hosts that were doing other groups were making sure that we where being looked after. Loved every minute of it!!! Roll on my 30th.. Great Night out in surfers!! Sonya Mameli — 5 star AMAZING!! had the best night, we could not fault anything.. well maybe that luke didnt give us his shirt 😉 haha. key to the coast helped us throw our friend the best hens night! massive thanx to Luke, Jayde and Josh for a great time ♥ #skyeshens Xxx Highly Recommended Siidnii Hudson — had our friends 21st last night it was s much fun the clubs were awesome great music the hummer ride was so much fun our hosts were awesome at hyping everyone and keeping everyone happy I am totally recommending this awesome night to everyone 🙂 Absolute Blast Krystal Moore – Last night was the 3rd time I have been with Key To The Coast and once again had an absolute blast…. My friends and I had the best night ever… its the only way to do the nightlife on the Goldy!!!! I will defs be back in the near future!!!The only way to see the nightlife in surfers without the hassles! 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As part of its latest issue, Empire has released two new stills from two of Disney Pictures' major upcoming blockbusters – "Rogue One: A Star Wars Story" and "Disney's Beauty and the Beast".
The former includes a new shot of Ben Mendelsohn as the new 'Wars' villain Director Krennic, the latter is a shot featuring Emma Watson as Belle and Luke Evans as Gaston in the live-action take on the animated classic.
"Rogue One" opens on December 16th. "Beauty and the Beast" opens on March 17th.
Source: Empire Online