text:
Quick Facts on Lung Cancer
Lung cancer begins when abnormal cells cluster together to form a tumor. Cancer cells grow without order and control, and destroy healthy lung tissue around the tumor(s). There are two main types: small cell and non-small cell. Non-small cell lung cancer is more common and makes up about 80% of all lung cancer cases. These types of tumors are known as malignant tumors and are dangerous because they grow uncontrollably and can metastasize, or spread to different parts of a person's body. There Are Two Main Types of Lung Cancer:
There Are Two Main Types of Lung Cancer:
- Small Cell Lung Cancer (SCLC): Small cell lung cancer is found in two forms – small cell carcinoma and mixed small/large cell cancer or combined small cell lung cancer.
- Non-Small Cell Lung Cancer (NSCLC): Non-small cell lung cancer is more common and makes up about 80% of lung cancer cases. This type of cancer tends to grow slowly and does not often move to other parts of a person's body. Adenocarcinoma, squamous cell carcinoma and large cell carcinoma are the three different types of non-small cell lung cancer.
Treat Your Lung Cancer as Soon as Possible
If you know you have lung cancer, it is imperative that you treat it as soon as possible. Once cancer spreads, it may be very hard to treat. Our cancer treatment facility accepts most insurance plans, and offers affordable self-pay rates. To learn more about the types of lung cancers treated at our facility, as well as the types of treatments we use, contact our office.


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|24th November 2016, 15:10
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Re: Tata Hexa : Official Review
Great review guys. Though I haven't seen the vehicle in person but after going through the review, it feels like I already have. Such an exhaustive review for such a fantastic product at a great price. This MPV is definitely going to give Crysta (Toyota) and XUV (Mahindra) a run for their money.
Question: Regarding placement of a sub-woofer in trunk door, won't it cause rattling of the back door on high volumes?
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|24th November 2016, 15:16
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Re: Tata Hexa : Official Review
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|24th November 2016, 17:44
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Re: Tata Hexa : Official Review
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|24th November 2016, 18:22
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|24th November 2016, 18:53
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|24th November 2016, 20:33
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Re: Tata Hexa : Official Review
1. Since Harman guys have been a part of developing the whole ICE set up, am sure they have considered the impact the woofer can cause on the tail gate and I'd expect them to have enough re-inforcement in place.
2. In case it rattles, it just need a layer of good damping material to take care of it - may be 2000/- is what's going to cost.
Since the reviews speak very high of the output, am sure there have been no rattling at all; a rattle can bring down the sound quality levels to a big extent.
Last edited by swiftnfurious : 24th November 2016 at 20:34.
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|24th November 2016, 20:59
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Re: Tata Hexa : Official Review
Filled up my details on the Hexa portal yesterday and got a call in less then 5 minutes from a 022 number.
The agent introduced himself and thanked me for showing interest in the Hexa and asked for my preference in terms of a dealer closest to my address and also the variant for the test drive that I would be interested in. He then later informed me that the TD vehicle will be available in approximately 2 weeks time and that he would send the car to my place when it would be available.
Not bad. Will wait and see the outcome
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|24th November 2016, 23:18
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Re: Tata Hexa : Official Review
Some updates received on WhatsApp:
- Concorde Motors, Mumbai, will start offering test drives of the Hexa from next week.
- Invitations for an off-roading event in Mumbai will be sent to selected people who have booked the Hexa.
- The Hexa Experience program tees off in Gurgaon (Gurugram) from tomorrow. Venue and timing details:
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|25th November 2016, 09:10
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Re: Tata Hexa : Official Review
Does it make the GLC and GLE a good product and not a great one or just because it 'phoren' we forgive this?
Last edited by arulpeem : 25th November 2016 at 09:38. Reason: Typo error
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|25th November 2016, 09:19
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Re: Tata Hexa : Official Review
Great review guys, always! Truly the reason why i eagerly wait for the official car reviews to come on Team-BHP.
Well, i have been waiting to read about Hexa since quiet long and am happy that Tata Motors have come up with such a product of international standard.
I did Tweet and congratulate them for this and got an acknowledgement as well.
I am a potential buyer in 2017 for my car upgrade and am waiting for Nexon.
Whatever i read about it depicts quality and class. Launch of Hexa and what Tata Motors has achieved gives me more confidence on them.
Thank you again Aditya and Vid6639, your efforts and detailing are amazing.
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|25th November 2016, 09:55
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Re: Tata Hexa : Official Review
But the huge gap between the two vehicles continues to be the lack of ESP on the Hexa. Not sure whether Tata can add this now, since this will probably require for more engineering changes. But if they can get a new XTA in a few months with ESP + AWD then I guess they have a product that can beat the best and will give sleepless nights to the Mahindra folks. (And maybe in turn, we will see an even more aggressive Mahindra).
The confidence just continues to grow. Now really looking forward to the test drive. And not to mention the price!
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|25th November 2016, 10:51
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Re: Tata Hexa : Official Review
Fabulous review, rated 5 stars.
You've covered all the details that one could possibly ask for in a car review. All other reviews, even from so-called enthusiast magazines, pale in terms of quality.
I had always liked the Aria but unfortunately it bombed. A few rides in some of the Uber SUV Arias have always left me comfortable and wondering what went wrong. Maybe it was something too far ahead of the Indian market that just wanted a UV instead of the premium offering that came to them.
History aside, the Hexa is a pretty good car. It ticks all the right boxes for a refresh of the platform, and hopefully the TML SUV division. As for the side profile "reminding" people of Aria, how many people outside of forums like this even know the Aria? Not a big deal in my view. All refreshes copy features from the older version. Even the Crysta (for the side profile) and Scorpio (for almost all profiles) do that.
I do see that some "premium" features are absent - Keyless entry, ESP, LAAARGE touchscreen (frankly I love the small one with actual buttons). This unfortunately takes the discussions away from the strengths of the vehicle to the frivolities. Again, for folks who are going to be in the 2nd row, all of these features are actually pointless. For them the ride quality of the Aria should be supreme feature that makes them run for it over any other competitor.
The recent posts are discussing whether the seats fold flat. Well, if the option is between seats that people can actually ride on for some distance vs whether they fold flat, I would take the ride quality any day. If I need to carry luggage regularly, then the V-max is far better isn't it? But then to each his(her) own.
On another note, I got a call from Wasan Motors Chembur yesterday mentioning that the TD will start in December and deliveries in January. Eagerly waiting for the same to happen.
Of course, a part of me keeps telling me to just stick with Ola/Uber and leave the purchasing decisions to the drivers....
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|25th November 2016, 11:38
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|25th November 2016, 11:40
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Re: Tata Hexa : Official Review
How about the competitors like Innova or XUV ?
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|25th November 2016, 12:06
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Re: Tata Hexa : Official Review
In my opinion, Tata has a great product on its hand. I hope they get the pricing right. If Hexa tries to compete with the XUV 500, I am fairly certain it may come out on the top. But if the pricing matches the Innova, then Tata's heading towards another Aria story. They messed it up with Aria's pricing. I've sat in plenty of Aria cabs and I think it was a good product. But when you're competing with the Innova (and now the Crysta), good just isn't good enough.
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THE ROYAL ASTRONOMICAL SOCIETY OF CANADA STANDING COMMITTEE ON OBSERVATIONAL ACTIVITIES FROM NATIONAL CHAIRMAN Bulletin No. 4 In this, my first bulletin as Chairman of the Standing Committee on Observational Activities, it seems appropriate to restate the purpose of the Committee and to review the progress that has been made to date. The Committee has three main objectives:- 1. To keep members informed of the observational activities of all Centres. 2. To give help and encouragement to the Centres in developing observational programmes. 3. To develop, ultimately, programmes of definite scientific value in which the experienced amateur can participate. With sixteen widely separated Centres from Halifax to Victoria, communication has always been a major problem. Prior to 1958 we were hardly aware of each other' s existence, for few members from outside of Toronto attended the Society's Annual Meeting and At-Home, held always in Toronto on a Friday evening in late winter. Then the suggestion was made that every alternate year the Annual Meeting be held outside of Toronto, and the Hamilton Centre was host in 1958. The following year the Annual Meeting, held again in Toronto, was expanded into a two-day event with a paper session. In Montreal in 1960 there was the first display of observational work, and discussion groups held at that time led to the formation of the Standing Committee on Observational Activities the following year. The Standing Committee is composed of the Chairman and three members and the National Co- ordinator of each of the observing disciplines. While it was decided that all observa- tions could be classified under ten main observing disciplines, it was agreed that these should be introduced one or two at a time. At present there are National Co-ordinators for six disciplines, as shown on the attached list. Admittedly, these have not all been as active as we would have wished but we have gained experience and I am confident that we are now ready for another step forward. Our efforts are now being directed towards issuing bulletins at regular intervals. It is believed that the duplicating and mailing of the bulletins, formerly the responsibility of the Co-ordinators, can be handled more efficiently by the National Office. It is there- fore planned to have mailings through the National Office three or four times a year, each mailing to include the bulletin of any Co-ordinator who has material ready at that time. With this bulletin you will also receive bulletins from the Co-ordinators of the Aurora Section and the Comet and Nova Section. Communication continues to be a problem. No matter how many bulletins we write, they are useless unless we get them into the hands of the right people. It is not practicable to send copies to all members of the Society but a wider distribution than heretofore will be possible under the new system. Several "key" members of each Centre will receive copies, and we ask everyone receiving a bulletin to make a special effort to bring it to the attention of any members who might be interested. Communication is a two-way street -- Were there no response from the Centres, the Co- ordinators would soon have nothing to write about. The paper sessions and exhibits that are now a part of every General Assembly indicate that there is plenty of enthusiasm all across the country. From the exhibit in Toronto last May we know that the Ottawa Centre
National Chairman, Bulletin No. 4 -2- has done considerable astrophotography, that the Hamilton Centre is interested in meteor observing and telescope making, that Winnipeg, with its own small observatory, is making lunar and planetary observations, that le Centre Francais de Montreal made extensive ob- servations of the December 1964 lunar eclipse, that Edmonton is giving its full support to a project for a municipal observatory, that Calgary is excited about its city' s project for a planetarium, that the expansion of the Department of Astroncw of the University of Western Ontario has stimulated the interest of the London Centre. (This list is not intended to be ccinplete but only to indicate the interest that exists.) However, not all of the Centres hav been reporting on their activities to the National Co-ordinators. We would like to know what you are doing in every field of observation. Your report need not go into much details If your observations are of a casual nature, a general statement to that effect would be sufficient. If you are making observations in a field for which a National Co-ordinator has not yet been appointed, send your report to the Chairman of the Standing Committee. Similarly, if you want help in a field for which there is no Co-ordinator, write to the Chairman: We are still a long way from attaining our objectives but we have come a long way since 1958. We are eager to help you in any way we can, and with your co-operation the Standing Committee could becane a vital force within our Society. National Co-ordinators Aurora - Dr. Earl Milton, 2 Spence Street, Apt.12, Regina, Sask. Comet & Nova - Jim Low, 108 Roy Avenue, Apt.102, Dorval, Que. Lunar - A.L. Ostrander, 75 Rabbit Lane, Islington, Ont. Meteors - S.A. Mott, 2049 Honeywell Avenue, Ottawa 13, Ont. Planetary - G. Gaherty, 2800 Hill Park Road, Montreal 25, Quo. Variable Stars - T. Dickinson, 16 Palamar Road, Downsview, Ont. Isabel K. Williamson, Chairman, Standing Committee on Observational Activities, 5162 Belmore Avenue, August 1965. Montreal 29, Quebec.
SCOA Bulletin No. 4
Other Bulletins


text:
There is so much dating and relationship advice out there that you barely know what to pay attention to. Unfortunately, plenty of men have no clue how to react. They work by some old fashioned principles that are simply worthless. Even the lady can tell that they are faking something, not to mention other men. Discovering the best dating questions might give you some answers, yet you still need plenty of Internet dating tips or maybe dating tips for shy guys. All in all, there is one common rule that represents the 101 of dating – the first date must be easy, fun and romantic. Nothing else matters.
Men often complain that women are mysterious creatures. They are complicated and overwhelming, so raising to their expectations is extremely challenging – nothing wronger than that! This is only a misconception. In reality, most women are actually pretty easy to get along with, not to mention raising to their bars. They need to see a few general characteristics in men. Simply put, they must feel loved, wanted and safe. So, what is to be done? What are the best flirting tips for men? How about some online dating advice for guys?
The First Date Must be Easy
An easy date is a meeting where both partners feel relaxed and friendly one with another – no tension and no nerves. From this point of view, an easy date is also a lot of fun. It can be quite romantic as well. Other than that, you should know that this first date is not really a first date, unless you and your partner decide to get involved in a relationship. Otherwise, it is just a friendly meeting with someone – just like going out with a friend. When in need of love advice for men, such necessities become viable if you actually have solid plans with the partner.
For a lady, this whole meeting is fairly simple. Why? Easy. You come up with the reservations at a local restaurant (or wherever you plan to take her). You also need to pick her up. This is one of the oldest tricks in the dating book. If you depart from this classic scenario, you might raise some question marks. Why do you do things differently? Surprising is excellent, especially when dating rich women. But then, make sure that you do not exaggerate with it or the lady will find no reasons to get involved in such a relationship. As a romantic rule of thumb, a classic neighborhood restaurant is not such a good idea for a first date.
Prepare Everything before the Big Day
Every woman in the world loves special treatments. The one you go out with makes no exception either. Women like to pretend things. They want to feel busy and appreciated. Sure, it is only an impression. Therefore, they will act like their social schedule is overwhelming (even if she spends her evening indoors while watching TV). But then, you better make sure that you know how to counterattack these techniques. Scheduling things early will create a perfect scenario. You end up with a romantic tension. The lady will barely wait for the big day.
As if all these were not enough, you will end up with a serious advantage – the top ingredient of seduction. What is that? The moment anticipation! The more advice for new relationships you will read, the more obvious this rule will be – create a romantic atmosphere and schedule everything early.
Deeds over Words – what Matters Most
You do not need any dating and relationship advice to realize that deeds are more important than words. Whether it comes to real life or online dating for men, this rule will always stay up. Women know that men invest their resources, whether it comes to time, enthusiasm or money. In other words, your date is likely to have some high expectations from you. This is why planning is crucial. If the plan for your first meeting is a mediocre one, she will be terribly disappointed. For ladies, this is a sign that something is wrong. They will not want to involve in such relationships. If the beginning is a mess, what about the rest?
Another dating and relationship advice claims that you do not even have to invest a fortune in the plan. The first date is about following some patterns, but also about surprising her. You have to look like you truly care. Show her that you are involved in these things and she will love it. It might be wise to tell her what you are about to do though. While small surprises are cool, do not keep the big ones hidden because you are still not familiar with her lifestyle and preferences. Maybe you want to take her to a roller coaster park, but you have no idea that she had an accident as a kid and she is now terrified by such things. How about that?
Confirm Everything on the Phone
A serious lack of clarity in your plans will only create a deep state of anxiety. It is a useless type of anxiety though. You probably have no clue what a woman goes through while preparing for a date. No matter how much relationship advice online you read, you will never know what she does. If you knew all these, you would find it perfectly normal to inform her about the plans. She needs to know what kind of outfit to get according to your plans, not to mention the makeup. Fail to do so and she will be seriously irritated. Confirming stuff on the phone proves that you are serious and organized.
In conclusion, there is plenty of dating and relationship advice for both men and women, yet it looks like men require more attention from this point of view. They are more likely to mess things up out of the lack of education and not because they do not care.


text: Toggle navigation The Harry Potter Lexicon Home Blog Lexicon Podcast Harry Potter Minute Essays Sources Support the Lexicon Feedback About the Lexicon Credits Privacy Policy Terms of Use Characters Harry Potter Albus Dumbledore Lord Voldemort Severus Snape Sirius Black Hermione Granger Ron Weasley Draco Malfoy more Places Hogwarts Diagon Alley Privet Drive Ministry of Magic HQ The Burrow more Magic Spells Potions Magical Objects Magical Plants more Events Harry is sorted into Gryffindor Battle of Hogwarts Death of James and Lily Triwizard Tournament more Things Quidditch Hogwarts Express Wands Daily Prophet Aurors Currency Converter more Creatures Dragons Hippogriffs House-elves Goblins Centaurs more Sources The Harry Potter Novels Other Potter Books Interviews Other Canon more Essays The Death Eaters: A Guide To Who Was Where Famous Wizard Cards Albus Potter and the lesson in Quantum Mechanics more Lists Magical People Government Wizarding Atlas more Tags wandcraft Home wandcraft # A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Acacia creates tricky wands • Quote "I keep only a small stock for those witches or wizards of sufficient subtlety, for acacia is not suited to what is commonly known as 'bangs-and-smells' magic."… Read More Arturo Cephalopos • Character Arturo Cephalopos was a wandmaker of poor reputation, a contemporary of Gerbold Ollivander. Garrick Ollivander, Gerbold's grandson, called Arturo "a slipshod wandmaker and an ignoramus" and stated that "nobody … was surprised when he went out of business" (Pm). Read More # A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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I love this city's energy, but it's not easy.
An early lesson, is being comfortable with aloneness. New Yorkers seem to be scared of physical interaction. Passing someone on the street in Trinidad, hopping in a maxi, entering an elevator, require an audible "Good Morning" greeting. Not here. There is no eye contact, no speaking nor smiling. People sway numbly on the train, blankly staring at the ads above the windows. Even though there are hundreds of people around you, you feel like you're riding solo.
Even banking here is so impersonal. You don't even need to step into a branch. Everything can be done online with certain banks. No tellers, no breathing down your neck from the creep standing behind you in the queue. Actually, this limited contact thing can have its perks.
But it isn't silent. You hear people talking, seemingly to themselves. Enter the Bluetooth headset. Personally, I'm not a headset type of girl (yet) but almost everyone has a device stuck in their ear. It's some Black Mirror type scene, seeing people talking, nodding and laughing while they stand on the side of the street smoking a cigarette.
Last week I stood next to a girl on the train with an ice cold expression on her face. I was close enough to her to be able to hear the dutty Dancehall she was listening to. It was so weird to me! How does one listen to Alkaline and not move? They're like robots. Music pumping in their ear drums, while their toes remain untappable.
They're obsessed with Instagram; it being the centre of many conversations. They love to DM. They love text of all sorts! Yet, when there is an actual human person standing next to them… *chirping crickets*.
I once wrote on my blog that I hope I don't catch their coldness. Caribbean people are know for their warmth and their vibrant expressiveness, and I have held on to that with desperation. But I can see how this place hardens you.
The day runs at high speed. They don't call it a New York minute for nothing. The sun is up early, and down late, but with to-do lists a mile long, it often feels like you're toting 3 heavy grocery bags through 5 blocks, and up 80 steps to get to your door. Wait, that's not a metaphor, that was my actual Thursday. There are so many rules for everything. I mean, this is great. I love order, but I come from Trinidad. You think you like rules until you become a non-resident, legal-to-work alien, trying to secure a lease with a 2 week old Social security number.
I knew it would be tough. They say getting here is half the battle. Wouldn't that have been nice? It's actually just the preface. I've barely begun the first chapter. I've barely gotten to step two. I'm on Step One and one eighth. Just getting started. And I'm tired. People are complaining that I'm bailing on them, and not sticking to plans to meet up and lime. But it takes at least 30 mins to get anywhere. And with things being expensive to begin with, then taxes being added, and then the ever so nagging custom of tipping everyone for everything, liming is no longer a top priority.
One thing that stood out to me the first time I was here, was how much people spoke about money, and not having any. I would look at patrons pull out coupons for free drinks at restaurants, and walk an extra 15 minutes to avoid the $2.75 Metro ride. How quickly I have become like that! Adulting here is on a whole new level. What I was doing in Trinidad was not adulting. Even when I stood in line at FCB for 2 hours. Nope.
A born and raised New Yorker once said to me that I had Grit. It was an amazing compliment, not just that it came from him (he who once told me I looked a bit fat and tired. These are the men I date, ladies and gentlemen). Grit is the best word to describe what it takes to make it here. Many times I feel overwhelmed and near defeat. I have seen strong people crumble under the pressure. You need to be twice as strong, twice as persistent and twice as diligent as you ever were back home. They say if you can make it here, you can make it anywhere, and I'm so up for the challenge.


text:
Engineering and Physics
The Sc.B. program in Engineering and Physics is sponsored jointly by the School of Engineering and the Department of Physics. The program is designed to ensure that students take a significant portion of the usual curriculum in Engineering and in Physics, obtain substantial laboratory experience, and take several upper-level elective courses, focusing on applied science. Students may take either the standard Physics or Engineering programs during their freshman and sophomore years and then switch to this combined program. The Sc.B. degree program in Engineering and Physics is not accredited by ABET.
Here's what concentrators from the classes of 2012, 2013, 2014, 2015, 2016, and 2017, reported they were doing in their first year after graduation.
Graduate School
- PhD
Graduate School
- Princeton University, PhD, Electrical Engineering
- Software Engineer, Facebook
- Nano-Photonics Intern, Max Planck Institute for the Science of Light
Graduate School
- Cornell University, PhD, Electrical Engineering
- Princeton University, PhD, Electrical Engineering
- Assistant Trader, Susquehanna International Group
- Research Analyst, Cadmus Group
Graduate School
- Stanford University, MS, Mechanical Engineering


text:
How do I call a dll file from Visual Studio that is not a COM controller or ActiveX?
If you are talking about .NET, use the DllImportAttribute to import a native function on a DLL. The docs in MSDN have good examples and there are plenty on the web if you Google for DllImport.
Dig Deeper on Win Development Resources
Related Q&A from Berni McCoy
Using VS.NET to develop with ACT database
No extensibility folders
Changing a datagrid column to read-only=false based on variable
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text:
All across the world Christians are living in horrifically hostile places. They are beaten, abused, tortured, victimised and accused just because of their faith. They have no voice. We don't always hear their stories. They are hidden. Forgotten. Ignored.
For us in the West, church is very different. We don't gather in secret. We don't fear that our attendance at a worship night might put us on a government blacklist. We can openly talk about God and meet with others.
But our relationship with Jesus connects us to secret believers around the world. We share the same heartbeat. Together, we are God's Church. Brothers and sisters – part of the same body, all seeking to show the love we've received to the world around us. And when one part of the body suffers, we all do.


text:
The JSC Filit Moscow Tube Works is a modern business with the newest high output equipment for the manufacture and quality control of products which meet the most stringent world standards.
The works produces tubes/pipes of round, square, rectangular, oval, arched, trapezoidal and other sections, with a diameter from 8 to 102 mm and wall thickness from 0.4 to 3.5 mm.
The products of the Filit works are used in the manufacture of cars and buses, in various sectors of the engineering industry, in construction, and also in the chemical, furniture, food and nuclear industries. The possibility of developing and introducing new tube sizes and configurations facilitates continuous expansion of the sphere of use for our products.
We have introduced and are successfully operating a quality control system which monitors the entire manufacturing process. Product manufacture is followed at all stages from receipt of billets to despatch of the finished tubes. We have a customer relations department to determine their desires relating to improving product quality and fulfilling new orders.
Our quality system is certified to the ISO 9001 standard. Our permanent quality control system is aimed at satisfying your requirements, which underpin all our work.
© 2001…2005 FILIT, Moscow; e-mail: firstname.lastname@example.com; phone: 007(495)148-24-22


text:
Rich is back from getting over his cold to join Mike on a brand-new episode of The Crispy Noodle Podcast! We're talking Eagles, Netflix news, and a Zombie Santa Claus attack! Stream or download this episode now!
Here's what happened on this episode of The Crispy Noodle Podcast:
- Introduction — What sickness did Rich have to prevent us from doing a show last week?
- Sports Sampler — Eagles shut-out Giants 27-0; Should the NFL eliminate Thursday Night Football?; Rich and Mike's Fantastic Four Picks for Week 7
- Entertainment Entree — What's new in TV, Movies, and Video Games; Netflix signs Adam Sandler to release 4 new exclusive movies on their service; AMC to halt all "unscripted shows" in production
- "The Non-Fortune Cookie" Odd News — Scary bugs make a big return in our first two stories; Political news from Ukraine involving a new "bucket challenge" to do; A Zombie Santa Claus strikes!
- What Have We Learned & Conclusion
Thanks for listening to The Crispy Noodle Podcast!
Podcast: Play in new window | Download


text:
Mont Ventoux pork comes from animals raised in semi-liberty on the Plateau of Sault, at an altitude of between 800 and 1000 metres.
Fed exclusively on a diet of cereals and vegetables, and living in an unspoiled natural environment, they produce meat of exceptional flavour.
The climate and local know-how have made its pork-meat products famous for a century.
Lamb raised around Sault comes from the breed named Southern Prealps which local breeders have for several generations chosen to continue producing according to the ancient traditions. This lamb has one of the best pedigrees of all French breeds raised on French soil.
Fed on the mother's milk, rich in nutrients and in various flavours (thyme, savory and creeping thyme) then once weaned, on a careful mixture of farm-produced cereals (barley, oats and hybrid wheat), it is sought after by informed consumers who savour the fine texture of the meat and its incomparable natural flavours.
You can find these specialities in Sault butcher's shop and on Ventoux sud restaurant menus.
About event, St Christol celebrates the sheep breeding each year on the first Sunday of August during the traditional "female lambs and rams of the southern Pre-Alps " fair.


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Sh! Womens Erotic EmporuimPosted: April 6, 2016 Filed under: Field, Journal, Uncategorized | Tags: design, erotic art, erotica, research, sex shop, sexuality, sh!, vaginas, women Leave a comment
Sh! is a female orientated sex shop located in Hoxton, London, it sells high class, quality sex toys and gives off a great attitude! With it's 'Men only allowed of accompanied by a woman' rule, women no longer need to feel overpowered by walls laced with porn or toys that are aimed to pleasure men.
This shop relates to my collection for so many reasons, Ky, the founder of Sh! opened the store after an unsuccessful day of dildo shopping, after realising that a sexually liberated woman could go shopping to a sex store without having to go to sleazy male run stores with blacked out windows she decided in 1992 to make a change for the better.
Sh! was the first ever sex shop for women and the first boutique-style erotic shop. The fact that the shop is subtle, boutique-like and very erotic in a non offending creates a perfect link to my collection, my erotic-chic designs featuring pastel pinks, purples and blues would fit in beautifully.
I am disappointed that I only discovered this store recently as I would have liked to send an invitation to my graduate show to the women of Sh! The invited from the school went out 2 weeks ago but I don't see any harm in contacting now, I plan on emailing them and hopefully inviting in person when I visit the McCartney exhibition.
I would love a visit from Sh! because my collection is made up of delicately explicit motifs, which I have drawn, painted or printed myself, then used to create repeat patterns for wallpaper… Perfect for a store just like this. I understand that the use of fannys and masturbating women will be sought out by a relatively niche market (which will probably be mostly women) but can perfectly envision my wallpaper as a feature wall, featuring shelves proudly displaying beautiful, colourful dildos and toys 🙂


text: Home : Worship : Minister's Blog Preparing for a Pilgrimage It takes a lot of preparation to go on a pilgrimage. There's so much planning, researching, and deciding what to pack! Traveling lightly on the earth is a huge goal for this sabbatical. And while I am thrilled to be in the planning and preparing mode, I know I will miss the congregation at First Church. So I'm learning to blog so that you can stay informed of the pilgrimage; I'll be posting thoughts, experiences and if I'm really good, photos. I hope you'll tune in regularly starting in September. Attachment Posted on Thu, May 24, 2012 by Kathleen Owens filed under pilgrimage No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.


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In 2006, singer-songwriter Nils Edenloff, percussionist Paul Banwatt, and multi-instrumentalist Amy Cole came together to release their debut self-titled EP as The Rural Alberta Advantage. The ensuing years have brought two full-length albums (2008's Hometowns and 2011's Departing), widespread critical praise (SPIN, The New York Times, Rolling Stone, Pitchfork, NPR, among others), two Juno Award Nominations (Best New Group, Video of the Year), a Long List Nomination for the Polaris Music Prize, and a hard-earned reputation as one of the most impressive live bands you'll ever see. It was through all of this that The RAA's latest album, Mended With Gold, took shape.
The twelve songs found on the album have been filtered through these experiences and achievements, pushing them to heights previously unreached by the band. While maintaining the heartfelt lyrics, fetching melodies, and explosive percussion that won the band a loyal following worldwide and one of the highest-selling eMusic Selects albums to date with their debut, Mended With Gold makes it clear that The RAA have reached the next level. From the first moments of album opener "Our Love," it becomes unmistakable that these collective experiences have helped the band compose the most fully-realized work of their career.
Two key elements that led to this leap was the band's road warrior status and the chance to take full advantage of their time in the studio this time around. The trio spent months shaping the songs, sometimes first on keyboard, then guitar (and visa versa), and taking others on the road to workshop live.
"We spent this past winter both touring and writing. We'd never combined the two before," Amy reflects, "We'd try out a new song live on stage, listen to the recording of that performance the next day in the van and then repeat the whole process again the next night. I think you can really hear how the three of us came together to shape the songs on this record."
The RAA's long-time live sound engineer, Matt Lederman (Hayden, !!!, Besnard Lakes) was brought into the studio this time around as a key piece towards capturing the live energy of the band for these songs – something the group was intent on reflecting on this album. Teaming up with co-producer Leon Taheny (Owen Pallett, Austra, F*cked Up), the two settled into Candle Recording in Toronto to record the album.
While the sonics have now evolved, the plaintive lyrics and creative arrangements that helped define the band have remained. Standout tracks "Terrified," "On The Rocks," "Runners in the Night," and "Vulcan, AB" confront ideas of love, loss, and heartbreak through the pain of going through such experiences and the person that comes out on the other side of it.
Nils recalls, "Last spring, I rented a remote cottage up in the Bruce Peninsula on the recommendation of some friends to try to do some writing for the new album. It turned out to be a pretty terrifying place to be alone with your thoughts- locals told me to watch out for black bears, the heat wasn't working and at night it sounded like the cottage was surrounded by wolves. I slept with a pocket knife at arms-reach. It's funny the lines that will run through your head when you're alone like that and trying to get yourself to sleep- they inspired "To Be Scared", which is probably one of my favorite songs on the record."
The ideas and moods created in these songs tie back to the album title Mended With Gold, embracing the idea that the breakage and repair of an object becomes part of its unique history and ultimately makes it more valuable instead of a blemish to disguise. The Rural Alberta Advantage have taken all of their successes, losses, adventures, and heartbreaks over the past few years, and forged them together into an unforgettably powerful work of beauty.


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BISMARCK, N.D., March 7 (UPI) -- The number of rigs in active service in North Dakota, the No. 2 U.S. oil producer, declined from last week despite the recovery in crude oil markets.
State data show 35 rigs in active service in the shale-rich state, down nearly 8 percent from the 38 recorded one week ago. The all-time low point is zero and the current rig count is 70 percent lower than one year ago and 83 percent below a recent peak of 204 posted March 7, 2012.
Lower crude oil prices mean energy companies have designated less capital for exploration and production activity during the first quarter. Continental Resources, one of the larger stakeholders in the regional Bakken shale oil play, said spending for the year would be about 60 percent lower than last year.
Crude oil prices are up about 8 percent for the year as supply-side pressures start to ease. Markets are significantly weaker than last year, however. Oil field services company Baker Hughes reported a U.S. rig count of 502 for the week ending Feb. 26, down 12 from the previous week.
Recent analysis from energy reporting group Platts found oil production from the Bakken play in North Dakota was down 1 percent from December, continuing a marginal decline the group said started during summer 2015.
Sami Yahya, an energy analyst for Platts, said January oil production in the North Dakota's Bakken reserve area was around 1.2 million barrels per day, about 3 percent lower than last year. Drillers, Yahya said in an emailed report, are starting to tap into their inventory of drilled, but uncompleted wells, which are cheaper to complete than new wells.


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Dr. Karen Chiu
Karen Chiu MD was born in New York City. She attended medical school at State University of New York at Brooklyn and residency at Montefiore Medical Center. Dr. Chiu is Board Certified in pediatrics.
For more than 15 years, she was dedicated to serving families in Chinatown, the Lower East Side and the Bronx. She became proficient in speaking Spanish and Chinese (both Mandarin and Cantonese), and as a child of immigrants, solidified her commitment to her patients as developing individuals (both mentally and physically) in culturally and socioeconomically diverse population. She has particular interest and satisfaction in helping those under her care to maintain health in both body and mind. Dr. Chiu enjoys meditation, yoga, and walks along the scenic Hudson River.
Dr. Chiu is enthusiastic about joining a fine group of providers who are devoted to guiding and supporting the families in the Westchester community.


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We Help people to use the internet to improve their own lives, working directly with them.
Income from non-member activities is collected and used to provide the initial equipment our projects need, along with the first year's internet connection.
Members each send their free earnings to their chosen recipient, with no middleman and no waste. 100% of funds raised are spent on the projects, not on offices, staff, etc. Full accounts are publicly presented online.
Sign up on the right or just go to the instant karma page and choose some things to do there.
During this set-up phase we have a pilot project in Rusinga Island, Kenya. We're sending our collected coins to ClickForAfrica member Evans to help get a better internet connection and some equipment so that they can communicate more easily. They have a school, eco-village, AIDS orphan support scheme and much more going on. You can see their main site at badilisha.org.
Here are some photos too:
-well that's what you get for relying on giant, uncaring third party 'services'. I'll have to rebuild it. Thanks google!
What you see there is what they have managed to send from a camera we paid for with bitcoin, and had delivered to them. It's difficult, without a decent internet connection, often walking miles to a place they can connect, and posting videos and images on a USB key so we can upload them for them. But, with about 0.2 BTC they can get fully connected, get a couple of laptops etc. and start to reap the benefits.
This simple and direct way of working with others means that every Satoshi raised is equivalent to around 1c raised by traditional top-down charities. (1)
As a member, you can support the internet projects by transferring funds you have raised to the users who are members on this site, you are sending directly to the people doing the project, with no middleman. We will be in direct contact with the people we're helping out, and be able to see how things are improving over time.


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Check out Pulitzer Prize winner Anthony Doerr's recommendation for The Story and Its Writer.
Finding good homes for good books since 2011, we recommend, we publish, and we promote.
Joseph Michael Owens is the author of Shenanigans! and has written for [PANK], The Rumpus, HTML Giant, & others. He is the blog editor for both InDigest Magazine and The Lit Pub, but you can also find him online at http://categorythirteen.com. Joe lives in Omaha with four dogs and one wife.
I recently got a chance to interview probably one of the best contemporary absurdist writers today, Jon Konrath. My thoughts were that Jon and I would keep a single Google Doc and basically riff off of questions and answers as much as possible, trying to keep the interview style in a somewhat similar vein to…
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Sue's Testimonial
Even though Phoebe is now one year old, I still remember her birth (fondly) like it was yesterday. I had an amazing experience at Phobe's birth watching her come out, it is something that I will never forget.
It is always good to hear what worked for others who have gone before you. So I would have to say that staying calm is the single most helpful thing that you can do during birth whether it goes to plan or not. If you are calm you are sure to enjoy this experience all the more.I found that believeing in my bodies ability to birth my baby worked for me, going in with that belief and staying focused on being relaxed to let my body do its thing.
Saying that you will be calm and actually being calm at the time are two different things, that's why having a strong birthing partner is essential. I can't stress enough to the partners out there how invaluable your support is. Each person may define support differently but in my case it was to remind me how great I was doing, remind me to keep breathing and to stay focused on the outcome- a beautiful baby on their way.
Thank you Penny! I'm done having babies now but if I where to have a third I"d definitely be practicing calmbirth® again.
Melissa's Testimonial
A few things where not ideal with this pregnancy such as developing gestational diabeties and having to be induced, but in the end the birth went perfectly well. We arrived at the hospital early for our induction and not much happed all day just the usual monitoring, but at about 4 pm I started to feel a little impatient. My contractions where becoming a little uncomfortable so I walked around the birthing suit for a while. Things all happened very quickly from there though and pretty soon the contraction where on coming one on top of the other. Things got pretty crazy very quickly but I felt Okay! I was in control and I believe that this was due to the preparation that I had and listening to my calmbirth® CD's. (I wish that I had this preparation for my other two births.
calmbirth® was definitely a help preparing me for birth during the "Fast and Furious" birth and even now after the big event. I have learn't some skills that are extremely useful to me in every day life. Thank you Thank you Thank you. I can't recommend it enough.
Dianne's Testimonial
In reference to calmbirth®, I feel that the course helped me a great deal. For me the biggest change happened well before labour and birth. Your course and the subsequent practice took away all of my fear. Before doing the calmbirth® course I was an extremely anxious and fearful person I was fearful of the pain and also of loosing control, but by the time the day arrived I was really excited and not afraid at all!
During the early phase of labour I found the breathing really helpful. Once I got into hospital I don't think that I used the breathing techniques as much as I could have.I just got through the contractions the best I could.
However, I did use a lot of the other knowledge that I gained from your course, which I think really helped. I stayed upright the entire labour, walked a lot and I used the hot shower and some back massage as pain relief.
Mike was a wonderful birth partner, encouraging and supportive. He also empowered me by just "letting me do my thing". Your course helped him feel like an active participant in the birth of his little girl. Even though he is quick to say that I did all the work I couldn't have done it without him.
Di's Testimonial
I was making some rolled oats for breakfast one morning (20th June) and was getting ready for my pregnancy yoga class, having a giggle with Brett and well I thought that I had bladder problems! Any how I soon realized that my waters had released.
We went to the private hospital but where transferred to the John Hunter after the medication to stop my contractions didn't work. Through out the whole time Brett and I where determined that no matter what our precious little bundle would be brought into this world in a calm manner. I had been practising religiously my visualisations and breathing techniques.
Brett and I had discussed our birth preferences and I had drafted this although it never got printed! What worked? The visualisation, breathing and counting our in and out breaths. Following the calmbirth® class Brett and I felt empowered to trust our instincts. We knew what each stage of the birthing process was and we understood how to channel the energy to the right spot.(Rather than to the extrematies) during the waves.
The one thing that I am most grateful for was my husband. The medical staff kept encouraging me to have morphine and we knew that this would pass over to the placenta and could possible affect our babies breathing ( who was already going to have some problems because of coming so early any way.) My darling husband, without me knowing or saying anything, followed the midwife out of the room and told her that we knew that we could ask for pain relief and would appreciate if it was not encouraged as we where going to use other techniques to birth our baby.
I ended up giving birth to Henry with the assistance of forceps due to his heart rate slowing down.He weighed a healthy 1780 grams at 32 weeks gestation.Harry was in the intensie care unit for one week and then we had him transferred to the private hospital. And we where in the private hospital for a further three weeks.He is now home and is doing so well.
Penny I am so glad that we did your calmbirth® class. During the birth process I visualized the beach and the ships at sea along the Merewether and Bar beach area. Every time I walk along the path in this area I am reminded of our beautiful birth that Brett and Harry and I enjoyed. Its funny the one of the first things I did when we all came home was to take Harry for a walk along this path and I stopped at one special point where I told Henry that mummy and daddy visualized this spot when he was born. I have recommended you class to all of my pregnant friends- be prepared to be inundated!
Patricia's Testimonial
Just a quick note to say hi and let you know that we ended up having a caesarian birth because Flyn was in a transverse lie. In short the birth was an amazing and beautiful experience for all of us. We where so grateful that we had just a little bit of time (about a day) to prepare ourselves for the fact that we would be having a Caesar – it enabled both Barry and I to support each other through the last minute change of plans. I have a real fear of anaesthetic (of all types) due to an incident that resulted in the death of my mother in 1994. However, I was able to use my calmbirth® tools to help me through that and was also able to talk to the anaesthetic staff about my concerns which helped even more.
In theatre the whole procedure went beautifully. Barry and I where both relaxed and xalm and wonderfully connected. When they held up our son he to seemed calm even though he still cried beautifully on cue! He was certainly not distressed. I had him on my chest for all of that important skin to skin contact within minutes of him being born and it was truly amazing.
He is breastfeeding well and we are slowly but surely getting the hang of life as a little family!
So whist our birth plan certainly changed at the last minute, I truly believe that the tools we learned during our calmbirth® workshop assisted us greatly. We where able to remain flexible and relaxed and ultimately where able to achieve a beautiful birth for our son which will remain with us forever.
I hope you are well, and we wish you well.
Patricia, Barry and Flyn
Mary-Jane's Testimonial
Hi Penny,
Just wanted to let you know that our darling son Nathan was born on 29th Sept at Belmont hospital and it was an amazing birth. We had a couple of false starts before that and on both occasions I started to get quite anxious as the contractionsstarted but then did not progress to far. The second time they lasted on and off for a few hours and by the end I was just exhausted so I went to bed with the calmbirth® CD's ( I put them on the ipod and I would lie in bed with the ear phones in. The breathing and the visualisations really helped me to relax and calm down.
I was 6 days over and during this time I was starting to get incredibly frustrated and over it all, again the calm birthing helped me through this, calming me down. I went into labour at 1am I had a few contractions in bed but then I just wanted to be upright.So I got up and did the school lunches etc.The whole time I just wanted to rotate my hips. We had to call my sister to come and be with the boys. I had called the midwife at around 2am knowing that my sister would take at least 45 min to arrive. By 2 am things were progressing really quickly and my midwife Kate could sence this so she said that she would pack her home birthing gear as well just in case we didn't make it to the hospital.
I was a bit worried that we wouldn't make it to the birth centre in time and the whole time I just kept talking to our baby telling him that we could do this. My sister arrived at aout 2:30 and we then left pretty well straight away for the birth center.
During the trip to Belmont I could feel head pressure and I kept trying to maintain my breathing and to make the trip seam like it was going faster I started to give GPS type directions to our baby. Steve said that I sounded very funny Come on baby hold on we are nearly there, we are just pulling up to the red light and then turn right at the end of this street then we will turn right again and go up a big hill where we will turn into the car park and then we are nearly there"
When we did pull up in the car park at 3am Kate the midwife just pulled up next to us, so she walked up to the birth centre with us. Steve carried the bags and Kate supported me and rubbed my back through each contraction. I had three contractions between the car park and the lft so I ran into the lift before I got another one. Thought that I had done a wee when I got into the birthing room but Kate said that was my waters releasing and Nathan was born 10minutes later. It was amazing!
When we got into the birthing room the bath was running and even though I diddn't want to get into the bath I asked them to keep the water running as the sound of the water was really soothing. The water ran the whole time (well it was less than 10 minutes) and apparently I said it was just like giving birth under a water fall. Then after the birth we all got into the bath with Nathan which was just beautiful.
Calm birth helped me in a number of ways:
- The weekend gave us a fabulous opportunity to focus on the baby and birth without our other two boys being around. It was great to just take that time out just for us.
- During the course I was able to deal with and understand why I had experienced such a challenging birth with our second son- It was mostly due to my state of mind and knowing this gave me confidence that this would not be repeated because I had calm tools and with them I knew I had a much better approach, in other words I got to dump off baggage and start with a clean slate.
- Calm birthing exercises helped me through the difficult last few weeks of pegnancy, kept me calm and the visualisations really helped me during those frustrating days of wondering if my baby would ever be born.
- Calm birth tools helped me to stay active but calm during a very quick labour. Steve and I had learnt to work as a teamand even though things progressed very quickly I was not scared at any timelike I was before this time I was just excited that things where moving and that I would meet our baby soon.
- Calm birth helped me to connect with our baby and to talk to our baby through out the whole birth process.
- Visualizing the muscles of the uterus and how they wor and visualizing the cervix being pulled up with every contraction helped so much.
- For the first time I also gave birth to the placenta naturally. I had the injection with the first two babies and calmbirth® gave me the confidence to do this.
Thanks so much Penny
Cheers Mary-Jane
Natalie's Testimonial
My Husband and I attended a calmbirth® workshop with Penny before the birth of our second child. The experience was invaluable for both of us. calmbirth® gave me the tools to adjust, adapt and ease through the labouring process. I felt totally focused and empowered, enabling me to experience the joy of birth. The support and timely encouragement from my husband gave me the strength and reassurance. The birth of our son Thomas was a truly amazing experience.
Susan's Testimonial
The birth of our baby girl Page feels like yesterday. I remember it all so clearly. It was the most amazing experience of our lives. There are still times when I cant believe that it is our story, our memory. And I love retelling it as though we are living it again each time that I do.
The techniques we learnt at calmbirth® where amazing. The visualisation skills where the key skills that kept me focused at the peeks of each surge.I could feel her moving down in my pelvis and I was not afraid to help her make her journey beyond.
Before attending the classes I was very afraid about how I would deal with the "pain" that I associated with labour and birthing.After the course we would listen to the relaxation CD's daily and within no time I would naturally begin to feel relaxed and positive about our up coming birth.
When the surges became more frequent I instinctively used the skills I had learnt at calmbirth® and within one hour of arriving at the birth centre I was in the bath entering second stage.It was at this moment that I remembered the video we saw at the sessions of a lady in a large water tank breathing her baby down with the surges. I closed my eyes and started to do the same thing. I could hear my midwife giving soft words of encouragement and within two surges… there she was… I stood up and my baby girl swam up to meet us! It was the most amazing sensation. I could not believe that she was out. Here she was…everything we could ever dreamed of and so much much more…
Lisa's Testimonial
Hi Penny
I just wanted to let you know that we gave birth to our beautiful baby boy on July 13th. I was 40 weeks and 6 days and I went for a scan to check the fluid around the baby and that was all it took to send me into labour! My waters released at 11:30pm and I went straight into labour.I laboured comfortably at home through the night resting and taking it easy using my nreathing techniques. Then I decided that I would like to head to the hospital at around 7 am I walked into the birth centre at Belmont to find a lovely big bath full of water where I immersed myself feeling confident that things were going fabulously. My midwife said that she thought that the baby was not far away and by 5:50am I had given birth to our perfect little man.
I honestly found the calmbirth® techniques extremely helpful when I was at home. I found it a lot more difficult to stay focused once I got to the birth centre, but I used the breathing again with crowning and delivering Lewis and hey presto- no stitches!
Thanks so much for your support and your commitment to helping make birth a much more natural and less frightening experince. I have no hesitation in recommending calmbirth® to every pregnant person that I know!. It should be mandatory pre natal education.
Anna's Testimonial
Hi Penny,
Just wanted to let you know that all of our hard work payed off! (calmbirth®, acupuncture, massage doula etc) ..I am so happy and pleased with our birth as it has helped settle my birth trauma from Harry's birth. It helped me understand also that even without the trauma in birth it is still HUGLEY hard hard work…
I think that all our preparation helped me trust that my body could manage on its own and all I needed to do was switch off my head/thoughts/fears/anxiety and get on with the physical job of giving birth.
Thanks for all your help.


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The first group of applicants to Survival Run Canada have been reviewed. The quality of applicants has been impressive - we are going to have to work hard to be sure the course is hard enough to challenge them!
We are in the process of negotiating accommodation and transport packages with local partners, to make this race a trouble-free experience. Watch this spot for updates!
The application fee for Survival Run Canada is $20. Registration fees have been set to slide from an early-bird rate of $550 until December 31, 2016; $650 until May 31, 2017; and to $750 until August 13, 2017. All prices in Canadian Dollars.


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First, let's find providers near you.
Ballard Computes LLC, located in Indianapolis, has been servicing local households' ailing electronics since 2010. The staff can fix Windows PCs, Macs, iPads, and iPhones, and Android phones, among other devices. They can also remove viruses, set up and troubleshoot networks, install "nanny cams" and other networked security appliances, repair printers, build custom desktop PCs, and recover lost data. All services include a one year warranty. Ballard Computes LLC is open from 8:00 am to 10:00 pm, seven days a week.
Indianapolis, IN 46256 (317) 688-8324
Bray Technologies Inc., an Indy Metro area repair center that opened in 1989, can serve clients either in-person via its online and telephone support services. Customers can opt for the business's convenient remote access option, whereby a member of the Bray Technologies Inc. technical team can take control of the client's Windows PC or Mac to perform a virus removal, troubleshoot hardware and software errors, or handle other computer issues. To resolve hardware problems, staff members can perform repairs, replacements, and upgrades of screens, hard drives, memory, and other computer components.
Indianapolis, IN 46220 (317) 475-1777
Established in 2009 by Andrew Dietz, Broad Ripple Computer Repair LLC is an Indianapolis Mac and PC repair shop with a selection of residential and commercial computer maintenance options. The staff can remove spyware and viruses, fix operating system errors, upgrade or replace broken hardware components, and set up wired or wireless networks. Since its founding, Broad Ripple Computer Repair LLC has helped more than 3,000 clients, including local retail businesses.
Indianapolis, IN 46220 (317) 627-5587
Bytecafe Consulting, Inc., fixes computers and computer accessories for clients in the greater Indianapolis community. The Naptown business provides local families and businesses with data backup and recovery help, desktop PC technical support, and network troubleshooting. Small businesses contract Bytecafe Consulting, Inc., for its commercial IT services, including 24/7 network management. Bytecafe Consulting, Inc. is a Dell Premier Partner, a Microsoft Certified Partner, a Lenovo Business Partner, and an HP Preferred Partner.
Indianapolis, IN 46220 (317) 372-7625
IndyLaptops, an Indianapolis computer repair and troubleshooting service, has a staff of qualified technicians who perform an array of maintenance procedures for laptop and desktop PC and Mac computers. Technical crews at IndyLaptops can handle power issues, cracked or water damaged screens, overheating, hard drive issues, and other common computer problems. IndyLaptops, a Microsoft Registered Refurbisher, also sells pre-owned laptops from HP, Dell, and Gateway, among other brands. Former customers are grateful for the staff's honest, understandable explanations.
Indianapolis, IN 46280 (317) 844-9495
Indyweb recently celebrated its 20-year anniversary as an Indianapolis computer repair shop. The company provides individuals in the city as well as the surrounding areas with a range of technical services, such as virus and spyware removals, wireless networking setup, and computer hardware repairs, as well as custom PC building. Additionally, the staff at Indyweb includes professionals who are knowledgeable about SEO, website design, graphic design, email and website hosting and logo design. Small business owners in the area can request these and other IT services from the Indyweb team.
Indianapolis, IN 46227 (317) 536-1201
Innovative Technologies, opened in Greenwood more than 15 years ago, provides computer repair services to homes and businesses in Indianapolis and neighboring municipalities. Staff technicians remove malware, install antivirus software, transfer or recover data, and repair or replace broken laptop components.
Greenwood, IN 46142 (317) 885-7049
The team of technicians at iServPro helps Indianapolis Metro region individual and business customers handle a variety of computer issues. Services include data and backup recovery, network troubleshooting, and network security implementation. A Microsoft Registered Partner as well as a Citrix Certified Administrator, iServPro has worked with prominent local clients, including Garrison Law Firm, The Fuzion Group, LLC, and Sanjo Steel.
Indianapolis, IN 46237 (317) 522-4099
MacExperience is an Apple-exclusive repair service that, in addition to its Bloomington office, has an Indy office in Castleton. Apple recognizes the company as one of its Premium Service Providers. MacExperience staff members include Apple Certified Macintosh Technicians who use genuine Original Equipment Manufacturer (OEM) components. The technicians at MacExperience can fix devices whether or not they are in-warranty. Locals with old iPhones, iPads, or MacBooks can take advantage of the MacExperience trade-in service.
Indianapolis, IN 46250 (317) 217-1610
PC Help Services, located in Fishers since its founding more than 15 years ago, provides computer repairs for customers in all parts of the Indy Metro area. The business, which has won a Super Service Award from Angie's List, repairs and troubleshoots PCs and Macs for both residential and business customers. The staff can set up new computers, install peripherals, and recover data. Former customers have expressed appreciation for PC Help Services' knowledgeable, trustworthy technicians.
Fishers, IN 46038 (317) 585-0500
At Pinnacle Computer Repair, Indianapolis-area computer users can bring in their broken PCs or Macs for repair and troubleshooting services. These include component repairs and replacements, data backup and recovery, virus removal, and PC performance optimization. Every technician is certified, has at least a Bachelor's degree, and undergoes annual training for a continuing grasp of the latest technologies and repair techniques. For home technical support, including troubleshooting and wireless access set up for up to five computers, customers pay $80 per hour.
Indianapolis, IN 46256 (317) 863-3335
R00T Computing is a Greenwood company in providing Indianapolis and Marion County area computer users with a range of repair services. Clients may select from four repair service packages, which range from $59 for the basic option to $99. The staff, which consists of a dozen qualified technicians, can remove viruses, repair and replace hardware components, resolve network errors, and perform other technical support procedures on behalf of PC, Mac, and Linux users in the Indy area. Remote assistance is available, as well as support chat via telephone or the web.
Greenwood, IN 46143 (317) 426-7497
The TechStop, serving local customers for two decades, is an Indianapolis computer repair company with off-site and carry-in service options. All staff technicians have experience repairing computers, and they adhere to company-wide techniques and standards. Services include diagnostics, virus removal and antivirus protection, data backup and recovery, and setting up new computers. Additionally, the staff at The TechStop can fix laptops that have screen or battery issues.
Indianapolis, IN 46220 (317) 968-9999


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Staci Phebus
Artist Statement
I've been drawn to small things since I can remember. I find overwhelming beauty within the tiniest of subjects. Delicate subtleties and fascinating textures found amongst naturally occurring wonders are hugely inspirational to my work.
Working in metals has been my passion since 1998, when I took my very first jewelry course with renowned metalsmith Bob Ebendorf at East Carolina University School of Art & Design. During my sophomore year, a potter friend encouraged me to sign up for a beginning metals class. I was really nervous at first because, until that point, I'd never felt like a 3D artist. I was growing comfortable with paint and canvas. However, once I began learning the new material and techniques I was amazed...and completely hooked!
I found the process of metalworking so challenging and gratifying. Metal, a seemingly cold and hard material, could be manipulated, formed, pierced, melted, and spread! I quickly shifted my course of study and went on to earn a BFA with a Metal Design concentration in 2002.
I have continued to explore my craft through the years by participating in local and regional workshops as well as through teaching and making.
Texture, organic design, color and refined detail are cherished elements that appear throughout my work, which is oftentimes inspired by the sea.
Silver, gold, copper and brass are my preferred metals, especially when they can be recovered from the scrap bin or recycled from past projects. I love incorporating interesting stones and enamel for raw pops of color.
Artist Bio
Juniper Bay Metals is the handcrafted jewelry of artist Staci Sawyer Phebus. Born and raised in coastal North Carolina, her work is often steeped in sea-inspired imagery. Using traditional metalsmithing techniques and materials such as silver, gold, turquoise, and semi precious gemstones, each piece is lovingly crafted and detailed producing one of a kind results.


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Dear friends,
It's a sad coincidence that there's heightened awareness of disasters right now, during Disaster Preparedness Month. We are aware of the devastation Hurricane Harvey wreaked and we continue to watch Hurricane Irma as she strengthens and approaches landfall. Here are a couple of helpful resources for you as you have disaster preparedness conversations with your church councils and clergy associations:
Guidebook for Church Leaders
Disaster Preparedness Resources from the UCC
If you are a local church pastor or on church leadership, please make the effort to meet your town's Emergency Management Officer. One thing that's abundantly clear is that relationships matter. Establishing those relationships before they're necessary is part of preparedness planning.
For every dollar spent on disaster mitigation, there's a savings of $5 in disaster recovery. That's significant.
In the wake of Hurricane Harvey, the UCC is working with CWS (Church World Service) to assemble clean up buckets and get them down to Texas. Info about the buckets here. UCC churches in Acton, Brockton, and West Springfield have all generously offered to serve as temporary drop-off locations (depots) through September 25. The Disaster Resource and Response Team will be collecting buckets from these churches and bringing them to the CWS depot in Meriden, CT.
We work with VOAD (Volunteer Organizations Active in Disasters) partners and do not send unsolicited in-kind donations as they often hinder recovery efforts. This video explains why.
Long-term recovery for Hurricane Harvey will take years. Long after Harvey becomes a distant memory for some, others will still be struggling to piece their lives back together. You can help with long-term efforts. Funds can be sent to the Conference or folks can make donations directly at the UCC.org disaster ministries webpage. Make sure that checks indicate 'Hurricane Harvey relief' in the memo line.
Estelle Margarones
Jim Tilbe
Co-chairs, Disaster Resource & Response Team
We invite users of this website to post comments in response to posts published here. In order to maintain a respectful community, we insist that comments be polite, respectful and tolerant of opposing viewpoints. We reserve the right to remove comments that are hostile, hateful or abusive to others, or that constitute personal attacks. In the interest of transparency, we highly recommend that users comment using their full names. For those who feel a need for more anonymity, however, we will allow posts using first names and last initial.


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Bigs and Littles, are you looking to jazz up your mornings with an infectious dance? Then go to the library to break a sweat with Zumba®! Have fun and get fit as you dance to Latin beats! Preregistration required. Click here to register.
Back to All Events
Earlier Event: January 11Disney on Ice Mickey's Search Party
Later Event: January 12Disney on Ice Mickey's Search Party


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Lyrics Depot is your source of lyrics to All We Ever Find by Tim McGraw. Please check back for more Tim McGraw lyrics.
All We Ever Find Lyrics
Artist: Tim McGraw
Album: Tim McGraw And The Dancehall Doctors
Say exactly how you feel
Right now you're free to say it all
There is no one here to judge you I only love you
You're free to close your eyes and fall
You can trust me this is real
Say exactly how you feel
Tell me all your dreams
What you think love means
We'll lock the world outside
Embrace the gift of time
Promising forever
Knowing that this moment might be
All we ever find
Every breath of who you are
Tells a story that I love
I have finally found the truth in what I see in you
And what I feel with every touch
The simple beauty of your heart
In every breath of who you are
(Repeat Chorus 2x)
Promising forever
Knowing that this moment might be
All we ever find
Tim McGraw Lyrics
Tim McGraw Tim McGraw And The Dancehall Doctors Lyrics
More Tim McGraw Music Lyrics:
Tim McGraw - Can't Tell Me Nothin' Lyrics
Tim McGraw - Everybody Hates Me Lyrics
Tim McGraw - Forget About Us Lyrics
Tim McGraw - Give It To Me Strait Lyrics
Tim McGraw - Just Be Your Tear Lyrics
Tim McGraw - My Best Friend Lyrics
Tim McGraw - When She Wakes Up (And Finds Me Gone) Lyrics


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By clicking Sign Up, you consent to receive electronic messages from Cabo Drilling Corp.,
including invitations to programs and events and other notifications.
North Vancouver, BC – Cabo Mining Enterprises Corp. ("Cabo" or the "Company") (TSX-V: CBE) today announces that it will be featured in Platinum Television Group's Models of Excellence series in the segment entitled "Excellence in Mining". The airing is tentatively scheduled for the fourth quarter of calendar 2005. The initial production will be shown on the television series, "Business and Beyond" featured on CNBC in the Unites States and Europe. Repeat airings will take place 100 times in 25 leading markets across the Unites States.The "Excellence in Mining" television series provides the public with general insight into the mining and drilling industries. Cabo's appearance in this series provides specific information about Cabo and its growth strategy in the mineral and alternative drilling sectors. In less than one year, Cabo has grown from a single dimension mineral exploration company into a multidimensional drilling services and mineral exploration company with projected annualized revenue exceeding $20,000,000 and assets net of debt in excess of $17,000,000. The Company has taken significant steps in implementing its strategy towards achieving its goal of becoming a major Canadian drilling services company. With its acquisitions to date, Cabo is emerging as both a national and international player as it expands its operations across Canada, in Greenland and in Latin America."Cabo is pleased to be able to participate in the "Business and Beyond" television program," stated Mr. John Versfelt, Chairman, President and CEO of the Company. "It is a well produced vehicle to describe and deliver the Company's vision and progress to interested parties and to a broader crosssectionof the investing public."
Cabo Mining Enterprises Corp. is a drilling services and mineral exploration company headquartered in North Vancouver, British Columbia, Canada. The Company provides drilling services through its subsidiaries Heath & Sherwood Drilling (1986) Inc., of Kirkland Lake, Ontario; Petro Drilling Company Limited of Springdale, Newfoundland; Stratacan Inc. of St. John's, Newfoundland; Forages Cabo Inc. of Montréal, Quebec; and Advanced Drilling Ltd. of Surrey, British Columbia. Cabo's mineral exploration properties are located near Cobalt, Kenora,and Sudbury, Ontario, Canada. The Company's common shares trade on the TSX Venture Exchange under the symbol: CBE.
(signed "John A. Versfelt")
John A. Versfelt
Chairman, President and CEO Further information about the Company can be found on the Cabo website (http://www.cabo.ca) and SEDAR (www.sedar.com) or by contacting Investor Relations Ms. Sheri Barton at 403-217-5830 or Mr. John A. Versfelt, Chairman, President & CEO of the Company at 604-984-8894.
* * * *
The Exchange has not in any way passed upon the merits of this news release. This news release may contain forward-looking statements including but not limited to comments regarding the timing and content of upcoming work programs, geological interpretations, potential mineral recovery processes and other business transactions timing. Forward-looking statements addressfuture events and conditions and therefore, involve inherent risks and uncertainties. Actual results may differ materially from those currently anticipated in such statements.


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Family legal advice across international borders
There has been a steady rise in families moving and marrying abroad and as a result, in the event of a relationship breakdown, complications may arise due to the differences in family law between two or more countries. Those issues may involve cross jurisdictional divorces, financial settlements, and the international movement of children.
Royds Withy King Family Department are highly recommended in the "The Times Best Law Firms" 2019 survey
We have experience of both Hague Convention and non-Hague Convention cases but it is vital that early advice is sought on these issues.
We have legal connections around the world
We are highly experienced in advising clients on foreign elements in family matters. Our lawyers have worked closely with firms in over 20 jurisdictions to ensure that their clients achieved the best outcome. We have excellent links with foreign members of the International Academy of Family Lawyers (IAFL) to ensure that you have access to the best advice. We are also a member of Interleges which enables the firm to work with lawyers across the world on matters that may require international expertise.
We are members of Interleges, which means we are part of a network of world-class international lawyers.
We understand how different countries' laws can affect your outcome
It is necessary to have extensive knowledge of international law when advising clients who have lived or married abroad or may have assets such as a property in another country. Careful thought and advice will need to be given in relation to which jurisdiction would be best to carry out divorce proceedings or proceedings relating to children. It is essential to issue proceedings in the correct country to ensure that you can achieve the best possible financial settlement and to ensure that you can enforce any order made.
We know what to do if a child is moved from a country without permission
We also advise on the many international issues relevant to children and we have expertise in the international relocation of children. If you wish to move or travel abroad with your child or maybe you wish to prevent a child from being taken abroad then we can help. We also advise on international child abduction to include when a child is taken or retained abroad without consent or when a child is brought to this country without consent.
The Family Team's Credentials
"What the team is known for: Highly experienced at taking on financial remedy cases. Focuses on settling issues through collaboration or mediation where possible, and through litigation if necessary. Active representing guardians in public law care proceedings. Strengths (Quotes mainly from clients): "They are highly skilled and committed professionals who work incredibly hard and diligently for their clients." "They provided an excellent service in a very straightforward and non-technical way." Notable practitioners: Richard Ellis (Band 2) enjoys a strong reputation for his public children expertise, and is also skilled at taking on matrimonial finance cases. He is hailed by one commentator as "phenomenally good and a great advocate." Sharon MacDonald (Band 3) frequently represents high net worth clients on alternative dispute resolution proceedings, such as mediation and collaborative law, associated with complicated finance matters. One client reports: "She was very thorough – all the paperwork was correct down to the minutest detail. She obtained a wonderful result for me." Jon Toogood (Eminent Practitioner) handles matrimonial finance issues in the context of divorce cases, and is a skilled arbitrator and collaborative lawyer. One client praises his "excellent technical knowledge, very good commercial awareness and very good bedside manner." Katherine Lauder is a Recognised Practitioner." Chambers 2017 South West
"What the team is known for: Well-known team in the Oxford market, with substantial experience in divorce and financial remedy matters involving complex assets. Also advises on public law children cases, including those involving allegations of non-accidental injury. Strengths (Quotes mainly from clients): "A really good outfit, and universally likeable." Notable practitioners: Mark Phillips (Band 3) is experienced advising in divorce and financial remedy matters, especially those involving complex assets such as pensions and business interests. One source says of him: "He is very intellectually able, and has a pleasant, persuasive way about him." Head of the Oxfordshire family team Simon Bassett (Band 3) is particularly active in matrimonial finance cases. One source reports: "I've been really impressed with his ability to think creatively around the financial cases, and to look for solutions that aren't obvious."" Chambers 2017 Oxford and Surrounds
"Royds Withy King is 'one of Bath's leading family law firms' for collaborative law and mediation, and department head Richard Ellis has 'a fantastic reputation' in care proceedings. Also recommended are Sharon MacDonald and Jon Toogood, and newly promoted senior associates Katherine Lauder and Rebecca Stevens." Legal 500 2016 South West
Simon Bassett is 'a consistent high performer, particularly in matrimonial finance'. Legal 500 2016 South East


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I wanted to give a little dimension to the original digi so I printed it a number of times so I could raise the frame and add a second apple and leaf!
Details: Creative Paper Trade-Week 1 Digi (Thanks), Patterned Paper: Jillibean Blossom Soup (Red & White Polka Dot), Lined Paper (misc), Kraft Cardstock: Bazzill, Twine & Ribbon: PTI, Stickles, White Gel Pen
- Print 3 copies of the Free Thanks Digi.
- Trim the centre out of the first one leaving only the Yellow Frame.
- Out of the Centre piece trim the apple shape.
- Trim only the green leaf from the 2nd printed digi.
- Then pop dot the yellow frame from the remaining printed digi.
- Score the centre of the cut apple and glue on top of the centre of the full printed digi.
- Score the Leaf cut in the centre and glue the folded part to the green leaf.
- Tie the Twine around the Apple stem
- Add Green Stickles to the leaf and set aside to dry.
- Cut a kraft card base.
- Cut the Rulled paper to fit in the card front and glue to the base of the card.
- Cut a banner shape from the Red and White polka dot patterned paper and glue to the centre of the card front.
- Attach a piece of yellow ribbon to the bottom of the digi cut once it is try and then pop dot off the centre of the top portion of the card.
- Round the 2 Bottom corners.
- Using the White Gel pen add the faux stitching lines.


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Everything Bagel Bread Pudding
Calling all everything bagel lovers! This savory bread pudding is for you! Turkey sausage, spinach, cream cheese, & everything bagel flavors come together to form the perfect make ahead breakfast for back to school season.
About a month ago I moved to Charlotte & finally made it into the 21st century…I now live about 15 minutes away from a Trader Joe's! So while I'm getting myself up to date with all the fabulous Trader Joe's products I've only been able to experience through Instagram, I've been dreaming up recipes to try with these tasty items.
One of the top products on my list was the Everything But The Bagel seasoning. So a couple weekends ago, when I went to TJ's I threw one in the cart. I had only tried it sprinkled on top of a bagel or toast with cream cheese, but when this month's Recipe Redux challenge was announced, I knew I could manage to work this seasoning into a recipe.
Since it's back to school time, our challenge for August is to show new takes on savory or dinner-inspired dishes for breakfast. Now I'm not going to lie, this one was a challenge for me! I'm all about the traditional sweet breakfast foods. For some reason when I wake up, I just want those sweet, simple flavors & then I like to work my way up to a more flavorful, seasoned meal at dinner. But that's why I love being a part of this challenge group because it really forces me to think outside the box & keep the creativity flowing. Because I was finally armed with my Everything But The Bagel seasoning, I decided it would be the perfect addition to a savory breakfast dish.
I like to make breakfast as easy as possible, so make ahead options are key. One of my go to make ahead breakfast items is a French toast casserole of some sort. I also love bread pudding, so I wanted to combine these two to make a savory option. That's when I was hit with the idea to make a savory bread pudding using bagels & kick it up a notch with some delicious toppings, cream cheese, & the Everything But The Bagel seasoning.
This recipe is easy and perfect for making ahead & eating the rest of the week. It especially comes in handy when you have some bagels that are going stale, but don't want to waste them. This casserole takes the basics of bread pudding & adds turkey sausage, baby spinach, mozzarella cheese, & cream cheese and combines it with the flavors of an everything bagel. Are you drooling yet?
It's the perfect combo of savory flavors that makes a filling breakfast dish. It breaks up the breakfast routine a bit & can double as a brunch or dinner option, too!
Everything Bagel Bread Pudding
Be sure to check out the other Recipe Redux dishes at the link below for some more delicious savory breakfast options!
8/22/2017 07:02:09 pm
This idea is genius! Need a new way to eat my everything bagels on weekends. :)
8/22/2017 07:41:40 pm
You had me at "everything bagel". I've never made bread pudding before, but now I'm thinking I definitely need to give it a try. So creative!
8/23/2017 12:21:57 am
So creative! Congrats on coming back to TJs I just moved closer too and am already on a first name basis with all the people there ha ha
8/23/2017 11:41:06 am
I still have yet to try the everything bagel seasoning, and now with this recipe I have an excuse to use it! Thanks for sharing :)
8/23/2017 08:08:14 pm
This looks SO good! I've been seeing the everything bagel seasoning trend everywhere in the blog-o-sphere the last few weeks!
8/23/2017 08:15:06 pm
How creative! This sounds like the perfect dish for a brunch party!
8/23/2017 08:35:46 pm
I haven't had bread pudding in SO long. I need some in my life right now!
8/24/2017 10:04:53 am
Now here's an interesting twist! I love Everything bagels and I love bread pudding. Did using actual bagels make it seem heavy at all?
8/24/2017 05:55:17 pm
Great idea! Looks delicious!
8/26/2017 11:12:06 pm
This is so creative! So glad you get to enjoy Trader Joe's now!
8/27/2017 12:27:38 pm
How clever to use bagels! Looks like a lovely dish to serve for brunch.
8/28/2017 10:34:17 am
This is such a neat spin on using bagels and bread pudding- I love it!
Leave a Reply.
Hey everyone! I'm Emily - a Registered Dietitian & food lover! I love sharing simple, tasty recipes & mindful nutrition tips here on my blog. You can browse my site for other services I offer & learn how to work with me.
November 2019
Follow @emily_the_rd


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H&R has more than ten years' experience supplying the highest grade components to the most established racing teams in Europe. Using all this experience and knowledge, H&R manufactures quality parts for the broader market at excellent value for money.
H&R plans and creates each part from their own facility in Germany, employing world-class engineers and designers. By overseeing all aspects of the production process, no matter how small the component, H&R can guarantee an outstanding product and customer experience.
When used along with H&R lowering springs, you can be sure of the best performance coilovers money can buy. Furthermore, the brand offers a broad spectrum of coilovers for just about every vehicle make and model, so there's something for everyone.
H&R is proud to supply the best coilovers possible and always provides top performance, safety and durability in one exceptional package.
Distinguished parts manufacturers like H&R understand that what one driver finds comfortable in a car's suspension may not be the same for someone else. This means that every H&R coilover is fully adjustable, regardless of the model, and shock absorbers are simple to adjust using H&R's customised spring seats. Changing vehicle height depending on road conditions, weather or simply because you fancy something different is very fast and easy.
Every H&R coilover comes complete with a specially designed mono-tube gas shock system. This allows the shocks to counteract excess spring energy more effectively, as well as give a smoother, more responsive driving experience.
Progressive rate springs offer H&R engineers the ability to tune each coilover for compatibility with a particular make or model of car, as experience shows that not all models are the same when it comes to what feels right.
What our customers say about H&R Coilovers "I have been running this suspension all through 2007 at the Nurburgring on my Peugeot 306 rallye with no problem at all. The track grip is immense, and the quality is second to none. I will be using this same setup on my next car."
H&R is pleased to be able to market two distinctive coilover varieties, both offering outstanding results in line with any budget.
Boasting the comfort, style and performance that H&R is renowned for, the twin-tube coilovers are a direct result of expertise gleaned on the race tracks of Europe.
H&R's Twin Tube coilovers adhere to the road or track conditions in all weathers, thanks to progressive rate lowering springs. With tight cornering and no reduction in comfort, driving is ultra-responsive and very comfortable in normal conditions.
Adjustable shocks give you total control over height and looks to match with your exact style of driving.
• Shock Absorbers made from stainless steel offering great looks and resistance to corrosion
• Trapezoid threaded shock body offers almost infinite height adjustment
• H&R precision wound progressive coil springs
• Includes adjustment wrenches
• Adjustable damping (Version 2 only)
• Height adjustment depending on type
• Designed and engineered in Germany
Offering a premium coilover solution for both road and track driving, H&R's Monotube Coilovers are a force to be reckoned with. When used with H&R Lowering Springs or Race Progressive Springs, they give outstanding performance and appearance no found anywhere else in the market.
H&R Monotube Coilovers are equipped with a threaded shock body for totally accurate height adjustment so you can find the cornering and height that exactly fits your style of driving. The Monotube kit is also build with a unique inverted design for responsive, tight cornering and slick driving on the open road.
• Monotube gas shock absorbers for responsive, accurate handling
• Precise handling thanks to the inverted design which cuts down unsprung weight
• Trapezoid threaded shock body allowing almost any height adjustment
• Shock absorbers coated in zinc-phosphate give an appealing finish and with no corrosion
• Includes adjustment wrenches
• Special applications available on request (without type approval)
• Thorough testing in adherence to the German TUV
• Designed and engineered in Germany
The level of excellence that Werner Heine and Heinze Remmen were constantly striving for still runs through every part of H&R, from design to build to aftersales.
H&R components use only the most cutting-edge materials and production processes. From high tensile steel for their coilovers to the exclusive epoxy coating used on H&R Springs, excellent product standards are key. Even when a part has left the factory H&R still offers the excellent customer service you would expect.
Keeping this level of quality going from planning to creation to customer service means that H&R can easily keep its spot at the top of the performance car parts market.
Over the decades, H&R has manufactured a large number of different components to go with the original springs Herr Heine and Herr Remmen developed.
H&R has built suspension parts that are perfect for everyday road use whilst offering unrivalled style, safety and performance.
• Four Spring Product Lines for Lowering
• Two Different Cup Suspension Kits
• Six Distinctive Coilover Product Lines
• A Wheel Spacer and Hub Program Giving the Largest Spaces on the Market
• An Anti-Roll Bar System
• Lightweight Race Springs
H&R builds their parts in a range of sizes and specifications to suit any make, model and age of vehicle.
During the last few years of the 1970s, keen German motoring engineers Werner Heine and Heinze Remmen had started to realise that suspension was merely an afterthought during a car's design process.
They noted its lack of priority, resulting in the majority of cars on the road suffering poorly built, restrictive suspension systems, and they knew something had to be done about it.
Using their many years of professional and personal experience between them, Herr Heine and Herr Remmen set about creating suspension springs that would offer drivers superior handling and enhanced control on the road. They strongly advocated the idea that car journeys are not just about making it from A to B, but are also about enjoying the ride and being comfortable.
The designers then combined their knowledge and started manufacturing their own unique suspension springs, with the sole aim of showcasing to the motoring world how excellent suspension springs could transform the appearance and ride of motor vehicles. Over time, they continued developing and refining their suspension components according to their own exacting standards, pulling in plenty of interest from the rest of the motor manufacturing world as they went.
Eventually, the work of the enterprising pair won highly sought-after TUV certification - the German hallmark of excellence in engineering. Alongside this outstanding recognition came the dawning of a new age in the European Performance Spring market, with H&R leading from the front.
The high standards and intricate detailing of Herr Heine and Herr Remmen's suspension systems became a central part of H&R which continues to be the case today. Since the beginning, H&R has focussed all its efforts on being leaders in the field and producing top class motor suspension is at the heart of everything they do.
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