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Individual Repairs - our flexible repair service, benefiting from free of charge assessment, nationwide collection and delivery and fast three to five working day turnaround time.
Annual Maintenance Cover - provides the convenience of having devices covered under a repair maintenance agreement, with flexible payment options, nationwide collection and delivery and a fast three to five working day turnaround time. The cover includes all labour, parts, accidental damage and collection and delivery. Our maintenance agreements are fully customisable, from three months cover (ideal for peak trading periods) up to three years.
Superior quality and outstanding service are what sets MCR apart. I know that I can rely on them to deliver exceptional repairs on time, first time, every time, and that means that I can confidently recommend them to anyone.
Technical Services Director
Major UK Barcode Solution Provider
Fast, high quality, cost effective business to business out-of-warranty repair service
Repairing over 600 devices per month


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2014 most beautiful village teacher award ceremony
On August 24th 2014,the most beautiful village teacher award ceremony ended in Beijing. Sunrain as a partner, together with CCTV and Guangming Daily, spent more than 3 months in Chinese villages to find the 2014 most beautiful village teacher, most beautiful team and 10 special care village teachers.
2014 most beautiful village teacher award ceremony
love ambassadors Bai Yansong and Ji Yuhua hosted the ceremonyIn the event, Sunrain marketing director Song Yongquan represents Sunrain charity fund to announce new public assistance program. As the strategic partner of LFP, Sunrain will donate Sunshine football playground for village schools to help children with their football dream.
2013 most beautiful village teacher Alitai came and introduced how Sunrain Sunshine school bus and other assistance help to change their school
Looking for 2014 most beautiful village teacher, Sunrain,CCTV and Guangming Daily went into village schools and experienced teachers' daily lives, writed down and photographed these teachers'inner world, their emotion and dream.Through looking for the most beautiful village teacher, they hope to support the Chinese Dream for millions of village children.
At last, after network voting and experts examination, ten teachers are selected to be 2014 most beautiful village teachers, including Zhang Meili and Zhang Xiuli.Tsinghua Teaching Corp is selected to be 2014 most beautiful village teachers'team for their years of efforts in Tibet.Other ten teachers are selected to be special care village teachers.
Sunrain Charity fund will donate 1 thourand Sunshine Bathrooms for schools and charity organizations including the schools of most beautiful village teachers
During the ceremony, the sisters Zhang Meili and Zhang Xiuli shared wth us how they insisted to teach and help the disabled students for 20 years.These love stories moved Sunrain peple and everyone there.
"We can feel their feelings."Sunrain Group marketing director Song Yongquan said,"Since 4 years ago, we have been contacting such children, Tibet blind children school students are also special children, the same as those in Inner Mongolia WuChuan County special education school, they are positive,happy and optimistic. When we are helping them, we feel we are helping ourselves at the same time, because they help us purify our soul."
Sunrain Group has done many charity projects, such as helping Tibet blind children school students, Tianti primary school students and love yard children, and looking for most beautiful village teachers. It is not simple giving, but realizing its public walfare philosophy of equal, everyone participated and sustainable charity. Through Sunrain Sunshine Bathroom and other sustainable projects,Sunrain based on nature power, donates itself to helping the rural education develpoment, transfor its care and respect for life and dream.
During the ceremony, Sunrain expressed its willing to donate more Sunrain Sunshine Bathrooms, and to donate 1000 Sunrain Sunshine Bathrooms in total by 2015. At the same time, as the first strategic partner of LFP, Sunrain will keep caring about rural education development, and will donate Sunrain Sunshine Football Playground for more village schools. This year, Sunrain will send 2012 most beautiful village teacher Xiao Shan and children from QiongZhong female football team to Spain to watch the Spanish Primera Liga,and help more Chinese children to realize their football dreams.

subset: commoncrawl


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I was so scared to even thinking about posting this theme, but instead of going back to the gaming world and be a little bit more comfortable and maybe little happy with what I wrote today (yep, I'm writing this on Sunday like few hours before it has to be up on my blog). I was so much deep in thought what I should post this week and I wanted to mean it something so here it is.
I started writing when I was a kid, I remember sitting on a bench at our cottage and writing my first world. I'm smiling right now because when I was like 11 I was actually writing fan fiction. I was dreaming about my first book based on the world of Harry Potter, Narnia and by that time I didn't even know that I was writing something like Hunger Games type of scenario. Basically in this story there were like 5 kids that went through some portal in the woods (Narnia) went to a magical world (Harry Potter) and then they have to fight against evil teams in "Quidditch" (yeah I drew maps, I remember even now some of the rules of the play and I remember that I drew t every single character their significant wand). So that was the first attempt. I finished like 30 pages but that's a story for another day, that I hate beginning of every story that I write.
I want to get to the point, that writing is a part of my life since I was little. After this "debacle" I abandoned my writing "talent" and came back to it when I was 17-18. By this time I started to deal with deep depression and anxiety. The writing was my escape. My Narnia, where I can go and be happy, be someone else because I wasn't happy (I think happy isn't even a strong word for how I was feeling at that time) with myself. And I wasn't just writing some type of story, I was writing some type of journal. Not even a journal, just time to time I wanted to get my thoughts in a line and grabbing a paper and a pencil was the only thing that I could think at that time. (A little note, by this time I got to my addiction of pencils, because I knew that when I write something I do a lot of mistakes and even write something that I'm ashemed of or something like that, so instead of crossing it I just erased it and I'm doing that since that day everytime I write something that I'm not 100% sure how it will come out) I had friends to which I could go and talk to them, the problem was that I didn't want to tell them until I know what is really going with me. But that was the problem. I spent almost 2 years in deep depression, with almost no friends, not knowing what I should be doing with myself.
It took me a lot of time to be able to go to somebody and start rumbling about almost nothing for 10 hours and feel better. But I didn't have the courage. So I tried something else. Every time I wanted to go somewhere and do something with how I felt at that time I grabbed a piece of paper and wrote some points that I want to say to the person and a few lines that I was scared to say. By the time I was sitting and facing the problem of opening myself to someone I grabbed the paper in the pocket and starting crumbling it between my fingers. I remembered all of the lines that I wrote very well, that I didn't even have to look at the paper. After saying the line that I had to tell I started to take deep breaths and finally was able to say even the lines that I was afraid. For the first time I tried this I couldn't even say one, after some time I was able to tell one and then I didn't even have the need to smash the paper into pieces in my pocket and talking about the problems calmly and ready to do something with it.
I hear you asking where is the writing part. I didn't mention the most powerful part of this whole process for me, was that after every single one of this meetings I went home grab a paper and yes you can guess it a pencil and start writing everything I could remember about the evening. But not the things I was told to do with my problems. I was writing about how I felt before the meeting and after and how it went. How I was feeling saying it out loud and putting every single thought on a paper. After finishing this I had a paper with so much nonsense because I was jumping from one thing to another, the point was that I have to write everything that I remember but as I remember them. After some time I realized that the most important things are at the beginning and at the end. At the beginning are the things that I heard, what others tell you and what is the problem, and at the end is what you really think and what your brain is telling you about the issue. Because if you really think about that. I'm writing this post for like a half of hour at least and by now I'm even thinking in English, even it's not my native language, I will not do so many mistakes, because my brain is so tired of thinking too much so it's simply reflex. And that's the whole point of writing about your problems. And this doesn't even apply just to writing. When you start with something you thinking too much about every single detail, that it will take you hours to even start. When you finally found the courage to start after some time, you will notice that the time is flying by and by every other minute you are getting more and more done, by not thinking that much.
Wau this was a long one and I hope you liked it. It's little inside to my weird brain. I have to go make tea because, by the time I was writing this post, my coffee went cold. I want to close this with one last reminder. I was feeling so hopeless and so lost, but there is always someone to who you can go start saying how you feel and they can help you. It can help you by just saying it out loud. So remember there is always hope for better days and there is a way that you can feel happy even at this time you can even imagine that one day you'll be happy.


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Timing and Frequency Of Your Massage Can Make All The Difference
By Amanda Cajucom, Registered Massage Therapist
How Often Should I get a massage? This is a question I often get from my clients at WIN Health Solutions Niagara Falls. Our conversation always starts the same way…. Every situation is unique and your needs are always changing.
Massage therapy can help:
· Relieve pain
· Reduce stress
· Lower blood pressure
· Speed recovery
· Optimize an athletes game
Even for the healthiest person, massage therapy offers major benefits like:
· Calming the central nervous system
· Increasing circulation
· Elongating tight muscles
· Boosting immunity
What are your goals?
If you suffer from a chronic nagging injury, several treatments close together to override habitual muscle patters and get to the root of your problem is the best way to beat the cycle. Many people don't know that the effects of regular massage therapy are cumulative, and spreading them out to far apart might leave you back at square one every time.
A good approach to frequency of massage therapy visits is; don't reduce frequency of your massage until you are getting consistent results. If you suffer from an acute injury try to get in to a registered massage therapist after the first 48 hours is swelling is present.
Getting massage earlier then later with an acute injury will help:
· Decrease pain
· Speed healing
· Decrease the amount of adhesions
· More mobile scare tissue
Access For More Regular Treatment
Check out our WIN Store on our website for Massage Therapy treatment package options that can make regular visits more cost effective and accessible.
If you are diligent about following the home care advice from your massage therapist, you'll find that you can stretch the benefits of your massage and decrease the frequency of your visits.
We at WIN Health Solutions understand that you need to continue to be productive at your job or that playing with your grandchildren is important to you, even if these are things that could be part of your health concern. We also understand how important your heath and wellness so you can function well each day and life your life more fully. Having a Regular massage therapy can help.
To learn more or to arrange a visit, feel free to call the clinic at 905-354-0267 or purchase your massage online and our receptionists will contact you to get you started.


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Product Differentiation
Sukhoy Log Refractory Works OJSC is pleased to announce the beginning of production of refractory products ShChS-30 and ShChS-37 according to GOST 15635 for lining of ladle cars as well as a ceramic concrete mix SKB-35.
Refractory products ShChS-30 and ShChS-37 are used for lining of ladle cars with a spherical bottom and hot-metal mixer cars. You can become familiar with the product specifications here.
A ceramic concrete mixture SKB-35 is intended for operation in hostile environments at high temperature up to 1400 oC in non-ferrous metallurgy, iron and steel industry, chemical and petrochemical industries, power engineering and other industries. You can see its physicochemical properties here.


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After a Follow Friday post a few weeks ago about our favorite fantasy creature and a super cute post from AnnaReads last week, I wondered which creature is your fave to read about? I know I listed a bunch of ...Read More »
Reader's Choice Poll Giveaway Results
I wanted to give everyone an update on the 300+ Followers Giveaway. So, according to the reader's choice poll, The Girl in the Steel Corset won!! But…the poll was so close! Screen shot: Spellbound was only ONE vote away from ...Read More »
Readers Choice: What Book Should I Give Away Next?
Thanks to a really great month, the blog has grown to include over 300 followers (between Feedburner and GFC)! Woo hoo!! I'm so excited to have seen so much growth in the last couple months, and I'm thankful to have ...Read More »
In Case You Were Wondering About the Poll Results…
…they were most surprising!! My poll was highly scientific kinda random, so please keep that in mind! 🙂 With a sample size of 25, there's the results: Library: 9 Digitally: 6 Physical bookstore: 2 Online bookstore: 6 ARC's from Publishers: 1 Borrowed ...Read More »
TBR: What Should I Read on Vacation?
I'm an excitable person. It doesn't take much for me to get super pumped about anything. Free Starbucks? My heart rate picks up a bit. An amazing book? I'm calling, texting and tweeting my friends using 1,000 exclamations and smilies. ...Read More »


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Fully illustrated.
Detailed explanations of each period.
Always have the guide available for a quick reference.
Access the guide anytime, anywhere - at home, on the train, in the subway.
Multi-Platform device capability (PDA, smartphone, PC)
No matter which device you use (Windows Mobile, Symbian OS, Pocket PC, Palm OS, Blackberry, or Desktop), you will NOT lose any functionality.
Search for the words or phrases
Navigate from Table of Contents or read page by page
Add Bookmarks
Text annotation and mark-up
Table of Contents
PREHISTORIC ART: Palaeolithic | Mesolithic | Neolithic | Bronze age | Iron age
ANCIENT ART: Ancient Egyptian Art | Arts of the Ancient Aegean | Greek Art: historical periods, architecture, pottery, sculpture | Roman Art
EARLY CHRISTIAN AND BYZANTINE: Early and Imperial Christianity | Byzantine
MEDIEVAL ART: Celtic art | Migration Period | Romanesque art | Gothic art
THE RENAISSANCE: From Gothic to the Renaissance | Early Renaissance: Donatello, Filippo Brunelleschi, Masaccio | High Renaissance: Leonardo da Vinci, Michelangelo Buonarroti, Raffaello Santi. | Northern Renaissance | Renaissance Architecture
MANNERISM, BAROQUE, AND ROCOCO: Mannerism | Baroque | Rococo
NEOCLASSICISM, ROMANTICISM, AND REALISM: Neoclassicism | Romanticism | Realism
MODERN ART: Overview | Impressionism: Art Movement, Édouard Manet, Paul Cezanne, Edgar Degas, Pierre-Auguste Renoir, Claude Monet | Post-Impressionism: Art Movement, Georges Seurat, Vincent Van Gogh, Paul Gauguin, Henri de Toulouse-Lautrec | Fauvism | Expressionism | Cubism | Surrealism | Dada | Futurism | Suprematism | Constructivism | Abstract Expressionism | Pop art: Art Movement, Richard Hamilton, Jasper Johns, Andy Warhol, Roy Lichtenstein, Robert Rauschenberg.
CONTEMPORARY AND POSTMODERN ART: Conceptual art | Stuckism | Postmodern art


text: a few years ago my mother gave me a fabric panel with WWII planes on it, I guess she was going to make a quillow out of it. Well my 10yr old son saw it and loved it, I however did not. Last week he was sick and I felt so bad for him that I started on this panel and decided it wouldn't look right if I just quilted the panel as a whole, so I chopped it up to make something really cool. I have been fighting with thing non-stop, I cant even get the binding to go on right and I am good at binding. The thing needs to go in the trash. Thanks for letting me vent. I'll post a picture when its finally done or I will have my DH post my obituary it depends on who wins this battle.


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The University Libraries' Media Lab is featured in the most recent edition of The Rebel Yell: http://unlvrebelyell.com/2010/03/01/new-media-lab-offers-high-tech-equipment/
Tom, did you guys wanna throw a big splash image of the media lab on the home page at some point? Seems like a pretty awesome service to put into the rotation, and the home page could use a spruce up!
Thanks for the suggestion. Yes, we've talked about submitting for the home page image. We had a few publicity options and wanted to stagger them. But we could be ready for a big splash image soon.


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The UK's LGBT+ Theatre
Above The Stag Theatre is an award-winning theatre in Vauxhall, London with a focus on producing LGBT+ themed work including new writing, musicals and revivals. We are the only full-time professional LGBT+ theatre in the UK.
Above The Stag Theatre was founded in 2008 by Peter Bull who secured a space above The Stag, a gay pub in Victoria, London, which has since been demolished. In 2013, we opened our Vauxhall home with adult pantomime Jack Off the Beanstalk.
As a registered charity, we also host exhibitions, rehearsed readings and other events throughout its annual programming offering new writers, photographers and other forms of artists a platform to present their work.
Awards and accolades include:
- Boyz Awards 2014, 2015, 2016
- Offie nominations for Grindr: The Opera
- Runner-Up, Time Out Love London Awards 2016
What's in a name?
The name Above The Stag comes from our original home in a function room above The Stag pub in Victoria.
Did you know?
Above The Stag alumni Christopher Gattelli (Silence! The Musical) and John Pinckard (Minor Gods) have both won Tony Awards.
Above The Stag alumni Paul Taylor Mills (My Big Gay Italian Wedding, Sleeping Beauty – One Little Prick, Sleeping with Straight Men) and Miles Western (Silence! The Musical) have both won Olivier Awards.
Less than 30% of bookings for our first production 9 years ago were made online. Currently more than 95% of bookings are made online.
All three of our patrons are actively involved in the theatre, rather than just putting their names to it. As well as regularly attending performances, Su Pollard has a cameo voiceover role every year in our pantomime, Andy Bell has performed in a musical for us as well as doing fundraising concerts, and Lord Michael Cashman hosts post performance Q&A sessions.


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Out of all the series that premiered during the past Autumn 2010 season, Star Driver stood above the others, promising an epic mecha story; completely original, not based on anything and animated by Bones. It really looked to be the classic of the season. In the end though, that did not happen, but it still has enough to like.
It's a series that combines school life with over the top mecha battles. It has quite a large cast of characters, all of which it tries to flesh out. And to be honest, it does a pretty good job there. Star Driver's cast is fresh and dynamic, and the characters that do get the chance to show their stories are well fleshed out and interesting to watch. The school life moments make this a fun and cheerful show to watch, with a good balance between drama and light-hearted stuff.
Where Star Driver falls down is in its ambition. It both tried to have a huge story and cast, and tried to take its time and make this an enjoyable slow paced storyline. It just didn't manage to do both and instead of focusing on one, both ended up a bit too unfinished. The story knows how to build up to to its final climax. In fact the final episode is excellent in how it brings a lot of build up from the entire series together. But at the same time there are a ton of plot devices that it never uses, the story is full of plotholes, and half the cast never gets its time in the spotlight, leaving them kindof wasted and especially making the scenes that focus on them rather pointless.
The nasty thing here is that tar Driver could have become an utter classic if it had more episodes. It's good, but it has left a ton of potential lying around by not being able to focus on everything, and focusing on too many characters (even though it created a good reason for trying to do so). The mecha battles also get less and less interesting as time goes on. Both because in the end they serve no real purpose to the storylines, but also because of how they just get more and more repetitive.
So does that make this series worth watching in the end? I'd say that it does. It definitely has a great storyline and characters; it's just not as good as what it could have been. The creators did succeed into creating a fun and original series to watch and keep you busy, interested and excited. Just don't expect anything amazing.
|8/10 – Tries to do too much in too little time and ends up unbalanced because of it, but it still is able to write good scenarios and climaxes.
|9/10 – Takuto never really established himself as an excellent lead character, but there are quite a few excellent side-characters here. And the cast is very versatile just consistently interesting to watch.
|9/10 – Amazing looking mecha battles and soundtracks, with the animation outside of the mecha battles being quite good as well.
|8/10 – A bit incomplete, but it's definitely inspired and original, and requires a lot of reading inbetween the lines.
– Revolutionary Girl Utena
– Macross Frontier
– Baccano


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Ahmadou's world: a case study of a Voltaic immigrant to the Ivory Coast
Hanover: American Universities Field Staff, 1970. 16p., 7x9 inches, notes, questions for discussion, illustrated with b&w photos, very good in original stapled pictorial wraps. Fieldstaff Reports: Series: The Impact of Modernization on Traditional Societies.
Cat.No: 100117
Price: $20.00
See all items in 1960S, Africa, Immigration, Ivory Coast, Labor African
See all items by Victor D. Du Bois


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Taking advantage of seasonal fruits and vegetables is a cost-effective way to consume healthy and nutritious foods all year long. The sweet potato is one fall vegetable that happens to be one of my favorite starches. If you asked me a year ago if I liked sweet potatoes, I probably would've responded with a big "Yuck!" The first time I tried sweet potatoes was at Thanksgiving. They were smothered in marshmallows and brown sugar and in my opinion, were a mushy mess. I later tried sweet potato fries and was also very disappointed. Knowing that sweet potatoes were good for me, I was bound and determined to find a way to prepare them that was to my liking.
Did you know sweet potatoes are actually not related to the potato family? They are a member of the morning glory family. Personally, I enjoy sweet potatoes with my eggs in the morning or roasted with mixed vegetables as a side dish for lunch and dinner. My favorite way to spice them is with garlic, sea salt and pepper. However, most people prefer using cinnamon, nutmeg or cloves. Sweet potatoes served with egg whites also make an excellent post-workout snack. If I'm in a rush, I grab a bag of steamable sweet potatoes at the supermarket and can have a quick side dish on hand in a matter of minutes.
A small sweet potato (about 5 inches long or about 1 cup) contains 112 calories, 2 grams of protein, 3.9 grams of fiber and is also a good source of potassium and Vitamin C. Sweet potatoes are most known for their content of Vitamin A and the antioxidant, beta-carotene which is excellent for skin and eye health. Beta-carotene is found within the deep orange pigment of the sweet potato. Other sources of (orange-pigmented) beta-carotene include carrots, pumpkin and squash and it is also found in green-pigmented vegetables such as spinach, broccoli and kale. Beta-carotene is best absorbed when it is consumed with a small amount of fat. This can be easily accomplished if you use a small amount of olive oil when sautéing or roasting your sweet potatoes. They also are a good source of Vitamin B6 which is essential for red blood cell formation and protein metabolism.
Using sweet potatoes in unconventional ways is a great method for consuming nutrients, especially for individuals with food allergies. Here is a kid-friendly, gluten-free and dairy-free recipe for making:
Sweet Potato Pancakes
- 2 small sweet potatoes
- 2 eggs
- 1/2-1 large banana
- ¼ tsp baking soda
- Pinch of salt, cinnamon, nutmeg and ginger
- Canola, olive or coconut oil (for cooking)
- Wash and pierce potatoes with a fork; cover with a paper towel and microwave for 5-6 minutes until soft.
- In a food processor, add the scooped out portion of the flesh of the sweet potatoes, eggs and ½ – whole banana (for sweetness) and puree until smooth.
- Add baking soda and spices, to taste.
- Heat oil on skillet over medium heat. Scoop ¼ cup batter onto skillet and cook 2-3 minutes on one side. Flip carefully and cook an additional 1-2 minutes on other side.
- Serve with fruit, yogurt or your favorite breakfast protein for a balanced breakfast or serve by itself for a healthy, sweet treat.
A zesty way to roast potatoes in the oven:
Baked Spicy Sweet Potato Wedges
- 2 sweet potatoes
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp chipotle powder
- 1/8 tsp turmeric
- 1 tsp salt
- 1 tsp pepper
- Juice of 1 lime
- Olive oil (1-2 tsp)
- Preheat oven to 350oF.
- Slice potatoes into even wedges.
- Combine spices in a small bowl. In a larger bowl, add potato wedges and drizzle with olive oil. Add spices and lime juice; lightly toss together.
- Spread potatoes on baking sheet and bake 30-35 minutes, turning half-way through.
- Enjoy!
**Extremely high intakes of Vitamin A can lead to toxic levels in the body. Please consult with your physician if considering taking a Vitamin A supplement.


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The King James Version Easy Read Bible (KJVER®) is a unique Bible study tool.
The basic text, of course, is the beloved King James Version of 1611, with replacements of seventeenth-century words which are no longer in use today and changes in spelling from British to American English. For example, seventeenth century verb forms, like knoweth, shouldest, shalt, etc., have been changed to their modern forms: knows, should, shall, etc. Examples of words changed to American spelling include labour to labor, offence to offense, and fulfilment to fulfillment. Seventeenth-century pronouns (thee, thy, ye, etc.) have been updated as well, with care taken to preserve their singular or plural forms which the modern equivalent might not specify. (See below.) Additionally, words that are no longer in use have been changed to their modern equivalent, such as wist to knew, even to evening, and smite to strike. The goal of these carefully considered adjustments is to leave the original verse structure of the KJV intact while at the same time increasing its readability for contemporary audiences.
In all this, the King James translation is still presented in its verbal, formal-equivalent accuracy. It remains a word-for-word translation, as opposed to a subjective, dynamic-equivalent translation. Modernizing second-person pronouns and verb forms eliminates about 98 percent of the confusion that modern readers have with the language of the King James Version. For reference, the full list of the original words and what they have been replaced with is available here and in the front of each KJVER Bible.


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How to create a SQL query to retrieve data from a JDBC data source
This procedure assumes you have already created the JDBC data source that this data set uses.Query displays the information to help you create a SQL query. Available Items lists the items in the data source.
Figure 2-19 Viewing a schemaYou can use the following filter options to display specific schemas or objects. Choose Apply Filter after specifying the filters.
In Filter, type one or more letters to display only the objects that have names beginning with those letter or letters. You can also use SQL filter characters for the database that you are using. For example, on some databases, an underscore (_) matches any single character, and the percent sign (%) matches any sequence of characters.
5 For some databases, if a table or column name contains spaces or SQL reserved words, you must enclose the name in quotation marks (" "). If you drag and drop tables and columns, and those items need to be enclosed in double quotation marks, select the Use identifier quoting option. When this option is selected, the data set editor inserts the quotation marks around a table or column name when you drop it in the text area.
Figure 2-20 Adding a table to a SQL query
|(c) Copyright Actuate Corporation 2013


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Welcome back to my end-of-the-month notes. What's going up in my life, and what's going down yelling timber. That's a Ke$ha song, I don't expect you to know the reference, but kudos if you got it! Also, I added some very interesting links for you to check out!
We all have those moments when we realise there's more out there than we ever imagined. Like when I discovered how big Australia is compared to everything else, or that there is a tiny magnet on the tip of screwdrivers. Also, did you know some people scrunch toilet paper before using it, as opposed to folding it?
Do you remember that book about Feminism that I can't simply read without rolling my eyes and angrily shaking my fist at the pages? Well, here's another extract that will make you scream with me. If you've missed out on the previous article you can find it here.
A few weeks ago I started telling you about daily actions Australians do that would look completely out of place if done anywhere else. You can find the article here. This week I came up with a couple more for your entertainment!
I am going to be completely honest with you. I feel like I am cheating in life when I go to a beauty department store and try on a perfume that is advertised for a type of person completely different from who I am. I walked in with the sole purpose to get some free samples. How could I possibly walk out smelling like Marilyn Monroe in her Chanel No.5? When it comes to perfumes, should we follow the rule: don't buy scents for the life you don't have?


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Red Stars Theory - Life In A Bubble Can Be Beautiful
Math Rock CD
Touch And Go Records (1999, tg197cd)
I paid $2.99 for this record.
Buy locally
I have not reviewed my copy of this record yet.
1. How Did This Room Get So White
2. Combinations And Complications
3. Parts Per Million
4. Boring Ghosts
5. A Sailor's Warning
6. September
7. An Alarm Goes Off
Last updated: 12/01/2013
115 viewscomments powered by Disqus


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Posture and Good Health
Posture for a Healthy Back: What is Good Posture?
Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture involves training the body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments.
Proper posture:
1. Keeps bones and joints in the correct alignment so that muscles are being used properly.
2. Helps decrease the abnormal wearing of joint surfaces.
3. Decreases the stress on the ligaments holding the joints of the spine together.
4. Prevents the spine from becoming fixed in abnormal positions.
5. Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
6. Prevents backache and muscular pain.
7. Contributes to a good appearance.
Proper posture requirements:
1. Good muscle flexibility.
2. Normal motion in the joints.
3. Strong postural muscles.
4. A balance of muscles on both sides of the spine.
5. Awareness of your own posture, plus awareness of proper posture which leads to conscious correction.
With much practice, the correct posture for standing, sitting, and lying down (as described below) will gradually replace your old posture.
What is the correct way to stand?
1. Hold your head up straight with your chin in. Do not tilt your head forward, backward or sideways.
2. Make sure your earlobes are in line with the middle of your shoulders.
3. Stretch the top of your head toward the ceiling.
4. Keep your shoulders back, your knees straight and your back straight.
5. Tuck your stomach in. Do not tilt your pelvis forward.
6. The arches in your feet should be supported.
Contact us today for a Complimentary Chiropractic Evaluation or call our Denver Chiropractor directly at 303-757-7272


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Clarissa Burt is an award-winning actress, international media personality/producer/director, writer, author public speaker and Super Model. With hundreds of television and film credits to her name, This Who's Who of International American Women brings over 30 years of entertainment industry experience in both International and American markets.
Currently: In the Limelight Multi-Media is an online multimedia portal, providing educative, entertaining and empowering content for women. Considered a modern guide for living, Clarissa speaks with knowledgeable entrepreneurs and prominent thought leaders delivering content through live streaming video interviews, a podcast, and digital magazine.
Special Mentions: Ms. Burt's extensive international social work garnered her two private audiences with Pope John Paul II. As a women's advocate and a leader of social change for a new standard of living, Clarissa was instrumental as Ambassador to the United States for the Walking Africa campaign that awarded African Women the Nobel Peace Prize in 2011. Clarissa is the first American to present at the Kremlin and be on the front page of a Russian newspaper. In February 2018 Clarissa was awarded the Certificate of Global Honor by the University of Pune, India. In December of 2018, Ms. Burt was awarded the "Women of Excellence" Award by the Women's Economic Forum.
Books: The Italian Gluten Free Gastronomy Cookbook with Rita Romano can be found on Amazon.com and ClarissaBurt.shop. Her book "The Self-Esteem Regime" is due for Fall 2019 distribution.
Back Story: At 18, Clarissa signed with the Wilhelmina Modeling Agency in Manhattan. Soon after she moved to Milan and quickly began appearing on over a hundred magazine covers such as Harper's Bazaar, Vogue, and Cosmopolitan. Known as one of the top 30 runway girls in the world in the '80s, Clarissa graced the most important designer catwalks in Milan, Rome, Paris, New York, and Japan. Soon after, she would be called by global cosmetic houses such as Revlon, Dior, and Carita', Helena Rubenstein and was chosen as "The Face" for Orlane Cosmetics for 10 years.
Spotlight: Clarissa has performed in over 20 movies and can be remembered in award winning films such as Warner Brother's "The Never Ending Story, part II," where she played the Mean Queen "Xayide" and as Giulia in the Italian production "Caruso Pascosky di Padre Polacco". Starring in hundreds of television shows, Clarissa quickly became a household name in Italy.
Television Producer: Clarissa added television producer to her credits in 1999. Clarissa Burt Media Group founded in Italy began with productions that included the nationally broadcast three-hour live broadcast of the Miss Universe Pageant, "The World Sports Awards", "Quizzauto" and "Behind the Scenes with The Miss" all garnering her various coveted media awards internationally.
On the Radio: Moving into radio production, "Clarissa Burt Talks" featured this multi-talented media celebrity on Voice America and World Talk Radio where she interviewed knowledgeable entrepreneurs and prominent thought leaders.
Beauty Expert: A leading authority on beauty, image, and self-esteem, "Good Morning, Italy" called upon Clarissa to host the popular beauty segment, "Clarissa Suggests." Clarissa Burt Hair extensions and accessories and Clarissa Burt Beauty Facial cremes were successfully launched on Home Shopping Network Italy.
Beauty Editor: Clarissa has been the Beauty Editor for such international publications as The LA Fashion Magazine, Fashion Faces, and Runway. You can find her articles also in The Huffington Post, Supermodels Unlimited, Bella Petite, and Discover Phoenix to name a few.


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October 24, 2019
New fossil trove documents recovery of life on Earth after dinosaur-killing asteroid impact
Scientists have discovered an extraordinary collection of fossils that reveal in detail how life recovered after a catastrophic event: the asteroid impact that wiped out the dinosaurs 66 million years ago at the end of the Cretaceous Period.
August 12, 2019
First cells on ancient Earth may have emerged because building blocks of proteins stabilized membranes
Scientists have discovered that the building blocks of proteins can stabilize cell membranes. This finding may explain how the first cells emerged from the primordial soup billions of years ago: The protein building blocks could have stabilized cell membranes against salt and ions that were present in ancient oceans. In addition, membranes may have been a site for these precursor molecules to co-localize, a potential mechanism to explain what brought together the ingredients for life.
June 20, 2019
Mammals and their relatives thrived, diversified during so-called 'Age of Dinosaurs,' researchers show
Old myths state that, during the time of the dinosaurs, mammals and their relatives were small and primitive. But new research shows that, during the time of the dinosaurs, mammals and their relatives actually underwent two large ecological radiations, diversifying into climbing, gliding and burrowing forms with a variety of diets.
May 2, 2019
Bats evolved diverse skull shapes due to echolocation, diet
In a paper published May 2 in Nature Communications, a University of Washington team reports that two major forces have shaped bat skulls over their evolutionary history — echolocation and diet — generating a huge diversity of skull shapes across 1,300 bat species today.
April 30, 2019
Flowering plants, new teeth and no dinosaurs: New study sheds light on the rise of mammals
A new study published April 30 in the Proceedings of the National Academy of Sciences identified three factors critical in the rise of mammal communities since they first emerged during the Age of Dinosaurs: the rise of flowering plants; the evolution of tribosphenic molars in mammals; and the extinction of non-avian dinosaurs, which reduced competition between mammals and other vertebrates in terrestrial ecosystems.
March 14, 2017
In times of plenty, penguin parents keep feeding their grown offspring
A research team led by University of Washington biology professor Dee Boersma reports that fully grown Galapagos penguins who have fledged — or left the nest — continue to beg their parents for food. And sometimes, probably when the bounty of the sea is plentiful, parents oblige and feed their adult offspring.
January 24, 2017
Prized fossil find — the oldest, most complete iguanian in the Americas — illuminates the lives of lizards in the Age of Dinosaurs
Paleontologists picking through a bounty of fossils from Montana have discovered something unexpected — a new species of lizard from the late dinosaur era, whose closest relatives roamed in faraway Asia.
December 8, 2016
New study traces the marsupial origins in N. America, finds mammals during Age of Dinosaurs packed a powerful bite
A new study by paleontologists at the Burke Museum of Natural History & Culture and the University of Washington describes an early marsupial relative called Didelphodon vorax that lived alongside dinosaurs and had, pound-for-pound, the strongest bite force of any mammal ever recorded.
Fossilized evidence of a tumor in a 255-million-year-old mammal forerunner
University of Washington paleontologists have discovered a benign tumor made up of miniature, tooth-like structures embedded in the jaw of an extinct 'mammal-like' gorgonopsian. Known as a compound odontoma, this type of tumor is common to mammals today. But this animal lived 255 million years ago, before mammals even existed.
September 23, 2016
How natural selection acted on one penguin species over the past quarter century
University of Washington biologist Dee Boersma and her colleagues combed through 28 years' worth of data on Magellanic penguins to search for signs that natural selection — one of the main drivers of evolution — may be acting on certain penguin traits. As they report in a paper published Sept. 21 in The Auk: Ornithological Advances, selection is indeed at work on the penguins at the Punta Tombo breeding site in Argentina.
August 18, 2016
Paleontologists with the UW's Burke Museum discover major T. rex fossil
Paleontologists with the Burke Museum of Natural History and Culture and the UW have discovered a Tyrannosaurus rex, including a very complete skull. The find, which paleontologists estimate to be about 20 percent of the animal, includes vertebrae, ribs, hips and lower jaw bones.
May 11, 2016
Skull specializations allow bats to feast on their fellow vertebrates
Over their 52-million-year history, a few bats have evolved a taste for their fellow vertebrates. Now biologists at the University of Washington and the Burke Museum of History and Culture are shedding light on how these so-called "carnivorous bats" adapted to the daunting task of chowing down their backboned prey.
September 10, 2015
UW scientists will continue studies of evolution 'in real time' with five-year grant renewal
Faculty members from several departments at the University of Washington will share $2.25 million in research funds from the National Science Foundation to study and apply the principles of evolution "in real time." Their studies are a part of the BEACON Center for the Study of Evolution in Action. Founded in 2010, this NSF science…
February 18, 2015
Fearless birds and shrinking salmon: Is urbanization pushing Earth's evolution to a tipping point?
We've long known that humans and our cities affect the ecosystem and even drive some evolutionary change. What's new is that these evolutionary changes are happening more quickly than previously thought, and have potential impacts not in the distant future — but now.
January 29, 2014
Neanderthal lineages excavated from modern human genomes
A fossil-free method of sequencing archaic DNA may provide insight into human evolution.
July 3, 2013
Great ape genetic diversity catalog frames primate evolution and future conservation
A model of great ape history during the past 15 million years has been fashioned through the study of genetic variation in a large panel of humans, chimpanzees, gorillas and orangutans.
March 29, 2013
Head-on collisions between DNA-code reading machineries accelerate gene evolution
Bacteria speed up their evolution by positioning specific genes along the route of expected traffic jams in DNA encoding. Collisions can result in mutations.
March 4, 2013
'True grit' erodes assumptions about evolution
New work in Argentina where scientists had previously thought Earth's first grasslands emerged 38 million years ago, shows the area at the time covered with tropical forests rich with palms, bamboos and gingers. Grit and volcanic ash in those forests could have caused the evolution of teeth in horse-like animals that scientists mistakenly thought were adaptations in response to emerging grasslands.
February 19, 2013
Mutant champions save imperiled species from almost-certain extinction
Species facing widespread and rapid environmental changes can sometimes evolve quickly enough to dodge the extinction bullet. UW scientists consider the genetic underpinnings of such evolutionary rescue.
December 26, 2012
Piranha kin wielded dental weaponry even T. rex would have admired — with video
Taking into consideration size, an ancient relative of piranhas weighing about 20 pounds delivered a bite with more force than prehistoric whale-eating sharks or – even – Tyrannosaurus rex.
December 6, 2012
Moths wired two ways to take advantage of floral potluck
Moths are able to enjoy a pollinator's buffet of flowers because of two distinct "channels" in their brains, scientists have discovered.


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Sensational Saturdays with DJ Mash
DJ Night .
Also with DJs Ashim & Ishy. For reservations contact 79999 97791. Born in Delhi, India , DJ Mash took Dj'ing as his career in 1997. Travelling has always been his keen interest and coupled with the passion for the most cutting-edge sounds and a unique style of mixing he soon became a familiar name in the industry when he started playing in some of the top most clubs in Delhi, Mumbai, Goa, Chandigarh, Jaipur, Agra, Calcutta and Chennai. He was involved in revolutionizing the Electronic Dance Music culture in Delhi. After completing his Audio Engineering from SAE, Sydney 2002 he became a famous figure in the Sydney dance music circuit by playing and organising some of the best progressive and psytrance events across Australia. This led him to start his side project called Pulse, a psytrance project which also happens to be one of his major passion focussing on dark melodic morning sounds. And also eventually setting up his own record label called OMVEDA RECORDS in 2007 which is gaining tremendous response worldwide and will unveil his musical productions as Pulse in their next upcoming compilation V.A LEISHA due to hit stores this Summer.


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Shirtless Kellan Lutz Pictures Without Shoes in LA
Kellan Lutz Goes No Shirt, No Shoes, No Problem!
Kellan Lutz gave quite the abs show as he stepped out to grab something from his car in LA yesterday. This Twilight eye-candy manjoyment is a great way to celebrate the ending of a successful bikini and swimsuit season. He was once again our Shirtless Bracket runner-up taking second place to Robert Pattinson in 2009 and Taylor Lautner this year, but Mr. Lutz still has a perfectly winning six-pack. Kellan says he's gearing up to travel the world before starting work on Breaking Dawn this Fall and earlier this week he was in Washington DC helping build houses for charity. On the Emmy red carpet, Melissa Rosenberg revealed she has big plans for the two-part saga finale, but until the whole cast returns to set we'll enjoy this lovely view.
To see more photos of shirtless Kellan, just read more.


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By adding Amoretti Jet Black Water Soluble Food Color a drop at a time, you can achieve precise, easy-to-repeat colors every time. Amoretti Jet Black Water Soluble Food Color can be used to add black to buttercream icings, mousses, whipped cream and fondant without imparting any unwanted flavor. The jet black color is perfect for mixing into piping gel and marzipan figures. Use it in your airbrush to show off your decorating skills. Mix food coloring with batter to create multi-colored cupcakes or cakes for a variety of holiday or event-specific occasions, duplicate your favorite sports team's colors, or create baked treats in orange and black for Halloween themed treats!


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Brain tanning hides is a lot of work. It's a very labor intensive process that uses an emulsified solution of animal brain and water to provide outstanding absorbancy to the final product. But what you get at the end of your sweat and toil is an exceptionally soft hide that stays pliable even after it gets wet. Nevertheless, the process of tanning hides by hand using the animal's brains, is not for the feint of heart.
At the end of a hunt there's usually no time to tan a hide because the priority is to process and preserve the meat. At this point, we used to tie the hides in a bundle and string them high up in a tree safe from scavengers...not porcupines, though! When they were removed from storage they were often dirty...and always smelly. Nowadays when the hunt is finished the hides might be salted, rolled into a bundle and stored in a freezer until needed. For this discussion, I'll assume that no freezer is available.
When the time comes to begin the brain tanning process, you have to first soak the skins in water for a few days to clean and soften them. If you have access to a handy dandy lake then that's the easiest way to go. City bred wives tend to fret if they find you've taken over the bathtub for this purpose, so if a lake isn't close by, call on your creative side.
Then, without doing damage to the rawhide itself, you're going to have to scour the skin to remove bits of flesh and fat. This first fleshing can be done over a wide log using a carved leg bone as a scraper.
Using your bone or steel scraper remove the grain. The grain is the name given to that part of the skin where the hair grows. You have to work hard and be sure that you scrape off every last bit of grain because otherwise your hide will be stiffer than it should be and won't take the smoke evenly later.
Unfortunately for you and me I just messed up royally! I had my step by step guide already to go and closed this page WITHOUT BUILDING IT so lost all my work!
I'll have to wait until tomorrow to re-do the page so you're left with my notes which follow.
When you're sure you've got rid of the grain spread the hide out in the sun to dry...it won't take too long. Drying helps with the next step.
Now it's time to turn your attention to the inside of the hide. You're going to scrape off the membrane layer which is where the blood vessels are. Before you start you have to wet the hide again. Soak the hide for about fifteen minutes in the handy dandy lake, a five gallon pail of water, a kids' wading pool or whatever turns your crank.
Place the hide back over the log and methodically scrape off the membrane. If you leave any in place the finished hide will be stiff and won't accept the smoke in the tanning process. The point is to end up with a hide that doesn't have any holes or knicks, so any scraping is best done with a deer leg bone or a blunt iron flesher. The tanner's aim at this point is to remove every...EVERY... bit of flesh and fat, including the paper thin epidermal layer between the carcass and the outer hide.
When you think you've done an excellent job you have to find a way to rinse the hide in running water overnight. It takes a LOT of rinsing. Said lake would do the trick, but a creek would be better. If the hide is small you could put it in a five gallon pail and run a stream of water from a hose all night long. Don't tell your wife or your mother I said this, but a couple of cycles in the washing machine works, too if the hide is small enough.
You're trying to get to the point where your hide feels loose and thin. It will take awhile and at first will seem to get thicker so don't fret. Just keep rinsing. Worse case scenario is that you'll have to do fling it over the log again for more scraping time.
Next morning wring the hide thoroughly. Rig up a wringer on a deck railing or heavy tree branch and ask a friend for help if its a big hide. You have to wring in one direction, then the other.
Now you're going to have to stretch the hide as wide and evenly as you possibly can. Usually you can do this on a frame made of poles that you lean up against a couple of trees or your cabin. The prairie tribes used to stretch the hide between stakes pounded into the ground so I guess that's an option. The further you can stretch the hide at this point, the larger the final piece of leather.
At this point, instructions on brain tanning hides often jump into the preparatory steps leading to the final scraping of every hair and bit of flesh still remaining. But the next step really depends on what will eventually become of the hide. If the hide is intended to be made into a rug or warm winter coat only one side of the hide needs to be scraped, because the hair doesn't have to be removed. But if the intention is to make moccasins, a jacket or other piece of clothing, all the hair must be removed from the skin.
Some animal hides are better suited for one purpose than another. Deer and moose make useless rugs, but great footwear. Wolf and fox fur stand up to some abuse and are also good for embellishing clothes. Rabbit skins can be tanned but are either ornamental or cut into strips and knit or woven into a jacket or cape.
If you want the hair to remain on the hide, of course you don't have to follow through with any of the procedures that loosen the hair. But when you come to the bit about applying the brain slurry you're going to have to be extra careful so that its only applied on one side.
If the hair is to be removed, then soaking the skin in a mild acid (urine was used in times past, for example), letting the skin putrefy for several months, or painting a sludge of slaked lime (wood ash and water or ground seashells boiled in water) will loosen the hairs. The hide should then be rinsed before proceeding with the brain tanning.


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all of a sudden, i am yearning to start writing again. after years of first putting it aside and then just tossing out the sunday book review along with all the advertising circulars, i am reading it again.
i am aching to exercise that writing muscle. that excursion into the far reaches of a character's emotion, that tight-rope walk between communication and preciousness. the desire to tell stories.
is it my new home, a sort of cave in itself, where the windows let in light but conceal the world? the quiet invites a journey inward.
or the exhausting ordeal i dragged myself through in the past year: no work, hub and excitement of the advertising industry receding: no money to shop and go out, the material world stepping away from me as well; no real romantic partners, the pleasures of the flesh and the emotional struggles of communication giving way to an unencumbered soul, a consciousness set adrift.
i feel unmoored and shapeless - as if my soul has come loose from my body - an amorphic presence uncontained in this form of a middle-aged woman.
i am not me.
the rich sensual tapestry of physical experience throws itself down like a carpet at my feet. where do i step first?


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Project Description
Name: Schlumberger Katy Products Center / Dyna-Drill Technologies
Location: Katy, TX
Completion: July 2013
Value: $37.4 million
Owner: Dyna-Drill Technologies
Architect: Kirksey Architecture
Previously conducting its operations from several leased facilities in North Houston, Dyna-Drill Technologies, a subsidiary of Schlumberger, needed to consolidate their offices to a new headquarters campus. The 17-acre site features 340,000 square feet of new office, manufacturing, laboratory, and material storage space, as well as separate commons area with full-service kitchen, dining area, fitness room, locker rooms and meeting/training spaces. All this was accomplished by leveraging BIM for above-ceiling and in-wall MEP coordination and bridge crane clash detection in the high bay area. The Katy Products Center is located adjacent to the Schlumberger-owned PathFinder Energy Services campus, a project which our team also completed.


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Posted by GameDemon in Inu to Hasami wa Tsukaiyou | 0 Comments
Inu to Hasami wa Tsukaiyou episode 11
It's ending… It's finally ending. I don't think I ever had it this bad before. I really, really regret picking Inu to Hasami wa Tsukaiyou to write about. The first three or four episodes were interesting and funny, it it's been boring and predictable ever since.
It's to see that this show is ending. I don't expect to see another season any time soon, so let me just go ahead and say that the action is really starting to get to me. It's the same characters, the same style, usually the same scenario and usually it ends in the same way. The only thing that's still funny is that damned dog.
You know, I remember saying that it was quite interesting that one person (or a dog in this case) can be this interested in books. I thought that the story would prove me, the viewer, with a season's worth of action and comedy. To think that I got bored after only the sixth of seventh episode. That's really something…
Either way; the story is ending. I foresee one last ridiculous match-up between the three youngest and most talented authors; Kirihime, Maxi and Sachi's master, Momiji. I can only imagine that it's going to end up in yet another writing contest were the authors display all sorts of ridiculous 'abilities' that allow them to get the edge.
I wish I was as interested in books as Kazuhito. Maybe this show would've seen been as entertaining as before if I was. The only good thing about this particular episode was when Kazuhito was forced to eat his little sister's messed up curry. I could laugh at his reactions, but it's quite sad that that, for me, was this week's highlight.


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Small kitchen design tips should be approaches you come up with to save as much space as possible although obtaining almost everything you want in the kitchen. The soft cream colors of the walls and cabinets are the best backdrop for the multicolored mugs, plates and bowls, which serve as each functional dinnerware and decoration. Another wonderful location to look for kitchen cabinet hardware would be at garage sales. By adding an island, you are giving a modern day look to the room and however, you know with out a doubt, that without having little kitchen islands, your kitchen will be incomplete! Your tiny kitchen design doesn't have to feature a bold accent wall or a striking design and style choice.
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OX Markets is a binary options broker that was founded and have been operated by experienced professionals from the world of binary options trading. Their platform is technologically proficient, way ahead of many others in the competition, and provides its clients with a variety of excellent binary option trading conditions and products. In our OX Markets review, we will discuss 5 key features of the platform that give you as a binary options trader excellent opportunities to earn more profits.
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The post OX Markets Review: 5 Key Features of a Powerful Binary Options Broker appeared first on Fin.Tips – How to Save Money & Multiply Income.


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The State Worker
CalPERS hires attorney from pension lawsuit that strikes fear in state workers
Ashley Dunning brought some baggage to a job interview Wednesday at the California Public Employees' Retirement System.
She was one of two finalists for an assignment as a special counsel to the CalPERS Board of Administration, where she'd advise board members on conflicts of interest and their fiduciary responsibilities. She's the board's acting fiduciary counsel, and she delivered a top-notch presentation that had board members ready to offer the job on a longer contract.
The hang-up for some board members, however, is that she's the attorney representing Marin County in a lawsuit striking fear in public employees around the state.
Her side is defending the county's interpretation of a law aimed at ending pension spiking. The case gained a broader scope in August when an appeals court used the lawsuit to rule that public workers are entitled to a "reasonable pension," but not necessarily one that's calculated on the most favorable formula for them.
Those words could undermine the "California rule," the precedent that promised pension benefits cannot be reduced. The case is on its way to the state Supreme Court.
"The California rule is very, very, very important to the people we represent," CalPERS board member J..J. Jelincic said before he voted against offering Dunning's firm a contract.
Dunning was ready for the board's questions. She said she "very strongly" favors the California rule and that the Marin County case is not meant to challenge it. She said the appeals court went beyond her side's argument when it issued its ruling.
Dunning's firm, Nossaman, won the CalPERS contract and will work with the board at a rate of $550 an hour. The Nossaman team was helped by its competitor, Seyfarth Shaw, whose lead attorney was badgered by CalPERS board member Richard Costigan until the lawyer acknowledged that he opposes the California rule.
Adam Ashton: 916-321-1063, @Adam_Ashton. Sign up for state worker news alerts at sacbee.com/newsletters.


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Live Your Dash
Juno Ann Apalla has been an amazing person in my life. She introduced me to a concept that her family and friends understand. It's a reminder from her dear friend Ethan. So as we look to 2016 and create the things we want, let this poem help you find your way.
Dr. Addison


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Here are some quotes from Oswald Chambers, written in his work "Disciples Indeed". I like the pragmatic and realistic approach to Christian discipline. Further – as always truth applies across discipline, so if you write, do music, paint, create art, or are working toward any goal that requires study, you will see applications in these nuggets of wisdom.
Study to begin with can never be easy; the determination to form systematic mental habits is the only secret. Don't begin anything with reluctance.
Beware of any cleverness that keeps you from working. No one is born a worker; men are born poets and artists, but we have to make ourselves "laborers".
The discipline of our mind is the one domain God has put in our keeping. It is impossible to be of any use to God if we are lazy. God won't cure laziness, we have to cure it.
Inspiration won't come irrespective of study, but only because of it. Don't trust inspiration, use your own "axe" (Psalm 74:5). Work! Think! Don't luxuriate on the mount!
The demand for inspiration is the measure of our laziness. Do things that don't come by inspiration.


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Effective Date June 9th 2014 (last updated June 9th 2014)
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wogan s. badcock, jr.
As president of the Florida company founded by his great-grandfather, Wogan S. "Wogie" Badcock, Jr. (b. 1932 d.1996) paved the way for extensive growth and innovation in the retail furniture industry. During his 30-year tenure with W.S. Badcock Corporation, Mr. Badcock honored the company's tradition of excellence while modernizing and improving business processes. A targeted marketing strategy, combined with a mix of affordable, quality furniture, and easy in-store Badcock terms made it possible for average, working class citizens to afford attractive home furnishings. Mr. Badcock expanded the chain to more than 300 stores throughout the Southeast, providing entrepreneurial opportunities for more than 200 associate dealers in six states. He also built three additional distribution centers to serve the stores and the company's nearly 200,000 in-store credit account customers.
Mr. Badcock successfully incorporated new concepts while maintaining the family-like atmosphere of the company. To foster the connection with both corporate employees and associate dealers, he created the company newsletter, the W.S. BeeLine, which is still published today. He also oversaw the computerization of billing procedures, records and inventory systems and the production of the company's first merchandise catalog. To position the company as a leading furniture retailer, he emphasized advertising including the company's television sponsorship of the George Jones and Tammy Wynette Show. He later recruited musician Mel Tillis as a spokesperson, and also encouraged the company's sponsorship of the Winston Cup Car # 12.
From an early age, Mr. Badcock's civic and community involvement reflected a commitment to youth and education. He was a trustee for the Lakeland YMCA, a lifetime member of the Florida Boys Ranch and initial endower of the Lakeland Boys and Girls Club. He served on the boards of Florida Southern College, the University of South Florida and Polk Community College. Mr. Badcock partnered with other Lakeland area businesses to form the Polk Education Foundation & Business Partnership to support the school system, and he worked with the Southern Scholarship Foundation to provide rent-free housing to qualified students at select Florida universities. "Badcock will treat you right" has been the corporation's slogan since its inception; Mr. Badcock truly lived up to the motto, both in his career and his personal life.


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Mr. Boggs Steps Out (February 18, 1938)
Released February 18, 1938: (running time 67 minutes) Oliver Boggs is a nerd that knows all kinds of 'useless' trivia, and when he wins $1,500 guessing the number of beans in a barrel, he quits his job and searches for fame, fortune and romance in the small town of Peckham Falls.
Directed by Gordon Wiles
Written by Richard English
The Actors: Stuart Erwin (Oliver Boggs), Helen Chandler (Oleander Tubbs), Toby Wing (Irene Lee), Tully Marshall (Morton P. Ross), Spencer Charters (Angus Tubbs), Otis Harlan (taxi driver Abner Katz), Walter Byron (Dennis Andrews), Peter Potter (Bob DeBrette), Harry Tyler (Sam Mason the barber), Milburn Stone (Burns, the factory worker who speaks), Nora Cecil (Widow Peddia), Harrison Greene (Mr. Pry), Elliot Fisher (Tommy Mason), Eddie Kane (Theatre Manager), Wilson Benge (the butler), Mike Jeffries (the chauffeur), Isabel La Mal (Mrs. Mason), Betty Mack (Miss Feathrewell), Otto Hoffman (Jenkins), Ted Billings (angry laborer), Horace B. Carpenter (clapping townsman), Adabelle Driver (angry laborer), Charles Legneur (cheerleader), Bruce Mitchell (angry laborer), Walter Young (unknown)
Free Download of the old movie Mr. Boggs Steps Out
Mr-Boggs-Steps-Out-1938.mp4 (611mb - 720x526)
Mr-Boggs-Steps-Out-1938-720p.mp4 (1.3gb - 986x720)
Life, Adventure, and Romance for a Barrel of Beans, and a Pickled Peach
The family history of Paul Wing was pure Maine Yankee, but when he was twenty years old, he married an eighteen-year-old girl with deep Confederate heritage in the Pohatan, Virginia Courthouse on Christmas day. After many years in the military, serving in the Panama Canal region, he moved to Los Angeles and became a motion picture director. His two daughters, Martha Virginia Wing and Gertrude Madison Wing, appeared in several motion pictures, but never became major stars.
Martha Wing borrowed the name of a family horse, and acted under the name "Toby Wing," becoming typecast very early as the sexy but light-headed blonde beauty. In this story, she is the wealthy niece of the town's big factory owner in Peckham Falls, Vermont.
Stuart Erwin is Oliver Boggs, a mild-mannered wimp of a fellow who knows more facts than anyone should ever know. He works for a research company that supplies statistics to large companies, and his head is filled with what most of the world would think is useless trivia. Thanks to his amazing analytical mind, he is able to guess the number of beans in a large barrel, winning a life-changing amount of money.
After much analysis, Mr. Boggs decides to invest his money in the perfect business, a barrel making shop in Peckham Falls, Vermont. Once there, he will first meet the sexy blonde Toby Wing, and then the pretty girl-next-door lady who works for the barrel company that he wants to buy. Oliver Boggs wants the beautiful sexy gal played by Toby Wing, but the girl-next-door gal, played by Helen Chandler, wants Oliver Boggs.
I wouldn't have known this when I was younger, but time and experience has taught me that most men wind up with the gal that chases them, rather than the gal that they chase. I think it's a matter of hunting skills and talents that are embedded in all of us by nature, or maybe not. Pop a big bowl of white kernel popcorn with plenty of warm melted butter drizzled over it and enjoy the show.
Helen Chandler and Stuart Erwin
Eddie Kane
Elliot Fisher
Harry Tyler
Helen Chandler
Helen Chandler, Spencer Charters, Stuart Erwin
Helen Chandler, Stuart Erwin
Helen Chandler
Milburn Stone, Harry Tyler
Nora Cecil
Nora Cecil, Stuart Erwin
Otto Hoffman, Stuart Erwin
Peter Potter, Helen Chandler
Spencer Charters
Spencer Charters, Harry Tyler, Harrison Greene
Spencer Charters, Helen Chandler
Stuart Erwin
Stuart Erwin, Helen Chandler
Stuart Erwin, Nora Cecil
Stuart Erwin, Spencer Charters
Stuart Erwin, Toby Wing
Stuart Erwin
Stuart Erwin, Toby Wing
Toby Wing
Toby Wing, Helen Chandler, Stuart Erwin
Toby Wing
Tully Marshall
Tully Marshall, Peter Potter
Tully Marshall, Toby Wing
Tully Marshall, Walter Byron
Walter Byron
Walter Byron, Tully Marshall
Walter Byron


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You can't drive a car without having it insured from a car insurance company, and car insurance protects your car from occurring inconvenience after accident.Finding car insurance on internet is not difficult but finding a cheap car insurance quote is! A little research on internet not only helps you to get best car insurance quote but also helps you to save a handsome amount on it, (read on you will get to know how to save on car insurance).
How you can save on Car Insurance?
1. Try to use less low profile cars
Try to use low profile car instead of sport cars and other high-performance vehicle because these cars are common targets for thieves and vandals. People who own expensive cars likely to drive recklessly and which ultimately cause them to pay higher premium than low-risk vehicle.
2. Drive Safely
If you maintain a clean driving record for a good period (usually 3 years) it may help you to eligible for a price break in your car insurance policy.
3. Drive Less
Drive only when required, try to limit your driving as much as possible which can help you to get low-mileage discount if insurance company offers.
4. Keep your car in a garage.
Always park you car in garage because there are less chances of thief and using a garage to store your car may entitle you to a slight premium reduction.
5. Insure Multiple Cars
You are also entitled for discount if you buy more than one type of insurance and discount may also apply on your car insurance if you insure multiple cars under the same policy.
For more information about Car Insurance visit http://www.carinsurancegroup.info
Travel Insurance


text: Jas' Elsner is Professor of Late Antique Art at Oxford University and Humfry Payne Senior Research Fellow in Classical Art at Corpus Christi College, Oxford. He is also Senior Research Keeper in the Empires of Faith Project on art and religion in late antiquity, at the British Museum. He has been a Visiting Professor in Art History at Chicago since 2003, and since 2014 also at the Divinity School. Since 2009 he has been an Honorary Foreign Member of the American Academy of Arts and Sciences. In 2017 he was elected a Fellow of the British Academy. He was trained in Cambridge, Harvard, and London, before working at the Courtauld Institute and then Oxford. He works on art and its many receptions (including ritual, religion, pilgrimage, viewing, description, collecting) in antiquity and Byzantium including into modernity. He has strong interests in comparativism, global art history and the critical historiography of the discipline.


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Interesting Facts about Barisal Division of Bangladesh
Barisal division is in the south west part of Bangladesh, has an area of 13297 sq. km and a population of 8.11 million. There are 6 districts and 22 municipalities under Barisal. It is a revering area. Barishal is a Division of rivers and canals. It is also famous for gardens of coconut trees. You will find thousands of coconut trees throughout Barishal Division. Kuakata is the main tourist spot in the division. In Barishal town you can visit Durga Sagor - a beautiful Dighi where lot of guest birds comes every winter season. This is also a beautiful park where you can spend your leisure time by roaming around the park and watching the birds.
Things to See in and around Barisal Bangladesh:
At Kuakata excellent combination of the picturesque natural beauty, sandy beach, blue sky, huge expanse of water of the Bay and evergreen forest in really eye-catching. From its seashore you can watch both sunrise and sunset. The coconut trees increase the scenic beauty of this seashore.
The main tourist season is in winter but all over the year tourists visit this place. In Kuaka you can visit the life style of tribe Rakhains, who are very friendly to the tourist and visitors.
Horinghata is a place where you can see deer roaming around. In Horinghata forest sometimes the Royal Bengal Tiger is seen. Horin is a Bengali word for deer. So name itself express why it's called Horinghata. You can go to Horinghata from Borguna District.
Buddhist Temple - You can visit Buddhist Temple where you can see the statue of Goutom Buddha and two wells of 200 years old. Local name of the well is Kua and Kata is a local name of digging a well; so was the name Kuakata. Fisherman village is another place where you can visit and watch the lifestyle of the Fisherman.