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I've seen a few threads and posts in this forum where people have asked where to get hosting from, so I thought I'd make this sticky. If you have any recommendations or anti-recommendations as to who to go to (or not go to as the case may be) then this is the place to post about it.
I'll be heavily moderating this thread to make sure it stays on topic, if you want to talk to someone about something to get more details then do it via a PM, and maybe that person could come back and make an amendment to their post if neccessary. Remember, edit your already existing post, don't make a new one.
If I see anyone who's only post is in this thread then I will consider it advertising and delete it, if I see anyone who is obviously pimping their own hosting company then I will delete that.
Make sure that in your post you include details about the host you're talking about, 99.99% uptime and 6 TeraBytes of space for £1.99 per year doesn't count. While the hosting package and price is obviously worth mentioning it's not the be all and end all. Be sure to back up why you think they're good or bad with a short description of why you think that. I don't want to see recommendations for hosts that you're going to try out either, if you personally haven't used them then as a recommendation it doesn't carry much weight.
I'll start the ball rolling with an anti-recomendation, my current host is www.web-hosting.uk.com and they are ... not a good host. Quite often any pages that use ASP (which is pretty much my entire site) will simply stop working and no content will be sent to the browser. All normal .html pages will continue to be sent fine, I'm not sure if PHP pages still work during these "outages" as I've never had any to test. However, they are a pretty cheap UK based host and use the easy to get around helm CMS for their admin panel, so if you're just starting out and don't use a server-side language, they might be worth considering.
If you're in the U.S.A, godaddy.com. Best support around and it's 24/7. Great pricing/features. Website is a bit complex, but the support'll get you through that too.
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http://www.dreamhost.com/ a freind of mines has this its amazing
Well the sign-up fee is pretty high, i didnt know about it because when me and my freind sign up it was wavied. The servers are realiable and fast. Also you get a free domain
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They have cPanel, unlimited subdomains ([url]http://forum.mysite.com)[/url], unlimited email addresses, Fantastico (a part of cPanel that lets you install cool stuff on your site that doesn't have a flashy ad), and a lot more.
I use Mesopia and they have been very good.
If you desire ASP aswell as PHP, you won't be able to get their cheapest package, but their Windows hosting plans seem to be priced not excedingly high. And they also use Helm.
If you only need PHP, though, their Linux hosting plans start at $3.95/moth, and it uses cPanel :eek:
We use Hostway and NetNation for some of our servers. IMHO, Hostway is better for small hosting packages, while NetNation is suggested if you need multiple servers hosting/housing. Hope this helps!
Max Ralli
Try Lonex if your looking for a host, especially if you are new to web sites. What you get for $4.95/mo is a full service web hosting plan. I won't try to list all the features except to say site builder software comes with it and it is one of the best I've used. Service is fast and excellent although only through e-mail. I am very happy with it after setting up 2 sites. Go to www.lonex.com.
i'll go for yahoo coz of the big name and they wavied the setup cost of $25. so around $11 dollars per month. it maybe more expensive than other sites , but it's more secure. i think it's worth to go for yahoo.
If you are looking for PHP, ASP.NET/ColdFusion Web Hosting, I may be able to help you out. Take a look at the link in the sig or send me a PM and I will be happy to help you.
JPnyc wrote:If you're in the U.S.A, godaddy.com. Best support around and it's 24/7. Great pricing/features. Website is a bit complex, but the support'll get you through that too.
I'm sorry but after developing two sites that purchased hosting through them (godaddy) I will never recommend them again.
They tend to lag especially their databases
a. Not specificlly talking about my queries either I'm talking about accessing it through their phpmyadmin
b. Linking up to their FTP lags as well sometimes
c. I run ADSL 3Mb/s down and have no problem with many many other hosts that I have sites I develop on
They use back handed measures to attempt to "steal" clients from me
a. I have had at least 3 clients who were pretty upset with GoDaddy after I referred them there to purchase their domain name and upon completing their purchase GoDaddy called them and basically harrassed them trying to get them to go with their hosting. Fortunatly for me the clients told them that they were perfectly happy with their hosting then promptly called me to tell me of their experience with GoDaddy's pressure tactics.
Their interface is complicated to run people who are not as "web savvy" as we are through. You ever try to explain the step by step instructions of how to navigate GoDaddy's UI to a person who at one time has said something like "I didn't know you sent me anything in the email, it didn't have a paperclip next to it"
Anyway not to sound disgruntled... If you want cheap cheap cheap then ya go with them.
my recommendation is Start Logic. My site's main purpose is for visitors to listen to streaming music, or download large files (30-200mb). I'm relatively novice when it comes to actual scripting code (php, asp) but their support for it seems excellent so far. Currently I pay 7.95/month for 5gigs of storage, 100gb of transfer, unlimited email, up to 20 databases. I've had them for 2 years now, and aside from their numbers, the other reason i picked them was that the first time i called their tech support (before i was actually a customer, just to check) i got thru on the first ring, and i can honestly say, unless you call at say, 9am est or 5pm est, then you'll get thru fast. I cant think of what else to say, but i recommend them to anyone getting a website. really top notch.
one con... i've noticed that when in dreamweaver, if i do a site wide sync, i get disconnected alot (and automatically reconnected with 2004 mx), but... i'm thinking it has more to do with dreamweaver than it does my server.
I am reading this thread eagerly, as I came visitng with the exact same question. I have been with UK2.net for several years now and really need to change badly, they are ........... ! I wish I had changed earlier. I now need to transfer 25 domains because I am so sick and tired of their bad customer service and 'attitude'.
I have currently been trying to find out why 'Webdiversion' has stopped working on one of my domains, a simple task you might think, but I have been trying since the 15th of this month. It is not possible to contact them by anything other than e-mail, they never sign their names, their answers to client enquiries are blunt and often plain rude. Most of my mailed queries about the current loss of my webdiversion have been ignored.
When I first sent the query I had a one line reply which told me that my domain was not with them and so they could not help...... This was despite my domain being on my list of domains, on their nameserver, and if you did a search on it, it came up as "A UK2 domain", I transferred it in to them in 2003 and had the documentation.
Being rather puzzled by this response, I pointed out all of this to them; I was then informed that they had 'lost' my domain....... or it had been 'stolen', for the second time in two years, simply because they had not locked it despite it being a .com domain. I could go on and on, but it's too tedious.
They are utterly dreadful and I would not recommend them to anyone, they are cheap, but I guess this is a good example of the old adage that you get what you pay for.
Avoid UK2.net !
Does anyone have any recommendations for UK hosting companies ?
ukhost4u.com are pretty good i was with there cheap home hosting when they had it but that has sadly gone.
They have a package for 30 or 40 quid a year that has 1 or 1.5gb of space and 15gb transfer unlimited subdomains and dtabases and free domain last time i checked you can choose between windows or linux hosting with php and asp on the windows box (I think)
I had slight bit of down time but that was with the lowcosthost part of them soon as i moved to ukhost4u i have had no down time.
check there you can find a nice bunch of hosts, my recommandations are to go with
If you're looking for hosting, I strongly recommend hostgator.com. I run several sites, for my business and entertainment-related sites, so I'm using a lot of space regularly for my media files. I get 5 gigs for just under $10 a month. They've also got a $6.95/month plan that I believe is around 2500megs. I used godaddy.com previously, and they sucked. Their's is the worst interface, and they think they have a right to control how you run your business ... not to mention that to get the same amount of space would cost a fortune! (They tried to tell me who I could and couldn't blacklist from my own e-mail addresses ... which I had to pay for separately by the way ... so my employees couldn't get any newsletters sent through my mail manager.)
Hostgator also lets you host unlimited sites on that one account - I've got 4 or 5 right now on it ... and you can set up unlimited e-mail addresses for each domain or subdomain, have unlimited subdomains, password-protected folders, access to fantastico, free shared ssl ... literally, if you want it, you've got it. They're amazing! Their support team always gets back to me within a few hours tops if there's a problem ... which there rarely is.
I couldn't recommend anyone stronger, and I've been contacted by a few hosting companies who I registered new domains through ... trying to get me to sign up for their hosting ... and even they admitted they couldn't give me a better deal.
So, if you need control over your accounts, need to host multiple domains, or just need a lot of space or features, these guys are seriously worth checking out!
After reading all this, I guess I'm not going to switch to a different hosting provider.
I found this thread because my site went down yesterday so I thought I'd look around. The more I looked the more I liked what I had.....
As someone else stated, godaddy is not good, I was there for a year and didn't like it. You have little control and it's slow.
I've been with http://navigatoris.net/ for 3 years and they've only been down 2 times, once for a HDD failure (they were on it within minutes and were back up very fast) and yesterday from a DDOS attack. 2 times in 3 years is great in my opinion (that's better than 99.9% i think), no host can give 100% up time, stuff happens.
They have cpanel with fantastico and unlimited addon domains, subdomains, parked domains, email accounts, email forwards, MySQL databases, auto responders (email), mailing lists, email filters and FTP accounts.
There prices are not the cheapest, but close. There new prices includes 300megs space 6gigs bandwidth for $3.99 a month. I have a special package because they bought out my old host and promised to keep my prices the same, not gonna say, but cheap.
If you want to see there speed (please don't kill my bandwidth) you can d/l a vids here just to test http://oahu4u.com/_pix&vids/surf.shtml, please just download one. I'm not associated with them in any other way than just a customer, I live in Hawaii and I think there in NJ.
Does it matter if i sign up for a us site eventhou i live in the uk? Is this possible?
I live in the UK and I bought some hosting from Dreamhost who are a US company (thanks for the recommendation Jupac 😉), I paid via Paypal which converted the currency automatically for me into dollars and sent it on.
Hi, I highly recommend www.mexxus.com . They are not your average cheap hosting company with poor service and uptime issues. I pay and get exactly what I want, stability and quality service.
Fee free to give Chris a shout at 1.888.663.9987 x.203 and tell him Gio referred you.


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MyBottle Exstream Virustat Replacement Kit
Size: 10" x 2.5"
Weight: 10 oz.
Ships From: TX
The Katadyn Virustat Filter Replacement Cartridge Kit is designed for use with Katadyn MyBottle water bottle purifiers. It is also a compatible replacement water filter for previous model Katadyn Exstream and Katadyn Exstream XR water bottle purifiers.
This kit contains complete Virustat replacement filter parts for the Katadyn MyBottle and the Katadyn Exstream water purifier bottles. This kit includes an advanced Katadyn Virustat replacement filter cartridge as well as a pre-filter and cyst filter to reduce particles, sediment, dirt, protozoa, bacteria, viruses, and other impurities.
This Katadyn Water Filter Replacement Cartridge works in three filtration stages: (1) it reduces large particles and odors; (2) it reduces cysts; and (3) it reduces and eliminates bacteria and viruses with the iodinated resin Virustat filter.
The Katadyn Virustat Replacement Cartridge is EPA registered. The Virustat cartridge will remove over 99.99% of waterborn cysts and protozoa, 99.99% of waterborne bacteria, and 99.99% of waterborne viruses. It is recommended that you change the Virustat cartridge after approximately 26 gallons or 150 water bottle refills, while the cyst and pre-filter should be changed when the water flow becomes constricted.
TheKatadyn Virustat Water Filter is highly recommended for use when traveling in regions with questionable water quality.
Katadyn microfilters are used by the U.S. military, international militaries, and by relief agencies like the Red Cross which utilize Katadyn filters in emergency situations where clean drinking water is scarce.
This filters are also known as: Katadyn MyBottle Replacement Cartridge, MyBottle Replacement Filter Cartridge, Katadyn Filter Cartridge, MyBottle Filter Cartridge

subset: commoncrawl


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Lemon Garlic Shrimp
Get your seafood fix on with this tangy and savoury dish. This will be a great conversation piece among your guests, especially when served kebab style.
- 2 pounds of large shrimp
- ½ cup of lemon juice
- ½ cup dry white wine
- 2 tablespoons of fresh garlic, chopped
- 2 tablespoons of BBQ Sauce
- 2 tablespoons of ground black pepper
Cooking Instructions
- Open your Garlic Shaker®. Toss an entire head of garlic into it. Close the lids. Shake vigorously for 30 seconds. Open a lid. Pour out the peeled cloves.
- Wash the shrimp, peel the skin but leave the tails and devein. Set aside.
- Combine the lemon juice, white wine, garlic, BBQ sauce and black pepper inside a Ziploc plastic bag, shake to blend the mixture thoroughly.
- Add the shrimp to the plastic bad and marinate in the refrigerator for about 20 minutes.
- Preheat the grill to about 300 Degrees Fahrenheit.
- Skewer the shrimp using bamboo or metal skewers. Place the kebabs on the grill and cook for 2 minutes for both sides, or until the meat is pink and cooked through.
- Transfer into serving platter. Serve with dip.
Number of Servings: 6 to 8 servings of lemon garlic shrimp.


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Labor Intensive Industry refers to that industry, which requires substantial amount of human labor to produce the industrial products. As the name suggests, these labor intensive industries use labor intensively. This means, the proportion in which labor is used for production is much higher than the proportion of capital.
In these labor intensive industries, labor costs are much more important than the capital costs. Labor intensive industries usually do not carry high fixed cost. On the contrary, higher percentage of variable costs is incurred in the labor intensive industries. As these industries do not involve high level of fixed cost or high level of maintenance cost, they hold high earning potential. But, in case of high level of inflation in the Economy, the labor intensive industry can suffer to some extent. This is because, in the times of high level of inflation, the laborers can reveal their unwillingness to work at the same level of wage, as inflation lowers their real earnings.
Hospitality industry and coal mining industry are the industries, which hold a labor intensive industry structure. For the under developed and developing economies, labor intensive industry structure can be proved to be a better option than a capital intensive one. The countries, which are not rich and generate low level of income, labor intensive industry can bring economic growth and prosperity. In most of the cases, these low income countries suffer from scarcity of capital but are blessed with abundant labor force. If they can use this abundant labor force properly in their industry production, then they can experience industrial growth. Supply of perfectly skilled labor to any industry can trigger the industry growth rate. In this way, the under developed countries can improve their industrial economy without doing heavy capital investment.
Moreover, exportation of the products manufactured by labor intensive industries can strengthen the export base of any developing Country. These exports help the economies in earning foreign exchange, which can be used for importing essential goods and services. As the labor intensive industries generate employment on a large scale, they in a way contribute to economic well being.


text:
Contact Sure-Safe Storage
As a family owned business, we know just how important being easy to reach is. Let us know what times will be best for you, and we will accommodate for your needs.
Office Address:
1675 Hwy 16 N
Denver, NC 28037
Contact Information:
Phone: 704-489-8959
Email: email@example.com
Fax: 704-831-5277
Office Hours:
Monday-Friday 9:00 AM – 5:00 PM
Saturday 8:00 AM – 5:00 PM
Sunday: Office Closed


text:
Successfully complete one of the following tasks to get a trophy:
- Basic Training (Bronze): Complete the introduction training level.
- My First Spacesuit (Bronze): Unlock one of the extra Spacesuits.
- Galaxy Explorer (Bronze): Unlock 20 levels.
- 3 Million Total Score (Bronze): Get a combined total score of 3 million on all levels.
- UFO (Bronze): Unlock the UFO upgrade.
- Universe Explorer (Silver): Unlock all the levels.
- 2 Million Individual Score (Silver): Score 2 milion on any single level.
- Wardrobe Complete (Silver): Unlock all of the extra Spacesuits.
- 30 Million Total Score (Silver): Get a combined total score of 30 million on all levels.
- Cleansed (Silver): Complete all the adventure levels. The blue ones!.
- All the Medals (Gold): Easy! Collect all the medals.


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'Bachelor in Paradise' lovebirds Tanner and Jade talk Chiefs, Joe's barbecue, sneaking around KC (poll)
While reality TV might have its perks, Tanner Tolbert couldn't wait for the day when he could take his fiancee, Jade Roper, out on a date in public — like a regular guy.
And now he can: On Monday's "Bachelor in Paradise" finale, fans watched Kansas City's Tolbert, 28, get down on one knee and propose to Roper, also 28.
"It was fun hiding out and keeping the suspense, but we're excited to be a normal couple," Tanner said in a phone interview Wednesday from Los Angeles, where he and Jade appeared together on Monday's "After Paradise" live recap show.
Although they knew each other for only three weeks before becoming engaged, Tanner and Jade said they spent almost every minute together and quickly opened up and had deep conversations. They described themselves as the "boring married couple" on the show and are planning to start a life together in Kansas City.
The ABC show, filmed in Mexico earlier this summer, features former "Bachelor" and "Bachelorette" contestants who are looking for a second chance at love.
The couple have had to keep their engagement quiet since July, when the finale was filmed. But that didn't stop them from seeing each other. Jade visited Tanner in Kansas City four times, and the two have never been apart for more than 10 days. Jade, who moved to Nashville recently, said she made impromptu trips here, usually by car, an eight-hour ride. And when she did fly, she tried to keep a low profile — she even wore a wig.
"We wanted it to be a surprise for the fans," said Jade, who was also on the phone. "But Tanner's neighbor did catch me once."
They've been mostly confined to Tanner's house, with the occasional quick driving tours of the Country Club Plaza and downtown. But, yes, Jade has tried the barbecue, specifically Joe's Kansas City and Jack Stack.
"I'm pleasantly surprised with Kansas City," she said. "I didn't realize how big it was."
They decided to live here because Jade, who owns Naturally Jade Cosmetics, has the flexibility to work anywhere, and she grew up in Nebraska.
"I like KC. It's home here," added Tanner, who is a finance manager. "My family is here. My friends are here and my work is here." Tanner attended Blue Valley West High School and the University of Kansas.
The couple watched a majority of the six-week show together and said it was an accurate representation of their relationship — though Jade said she wished the show aired more of their "cute" moments together, since both families were watching. They were also able to sneak in private conversations in the mornings — before the cameras started filming — and let their "guards down and talk about real things," Jade said.
They were allowed to tell their families right away about the engagement. Tanner even called Jade's dad to ask for permission the day after he proposed.
Throughout the season, Tanner and Jade were fan favorites with an intense following on social media — so much so that Bachelor Nation fans saw them as "relationship goals" and nicknamed the couple "Janner." "Orange Is the New Black" actor Jason Biggs showed up on Twitter saying he "was so invested in them," and even Martha Stewart Weddings tweeted that it was "Team Janner."
Jade getting proposed to made me ball my eyes out. #BachelorInParadise #JadeandTanner finally proof that your soulmate is out there!— nicole maillet (@nicolemaillet07) September 9, 2015
"It's definitely weird," said Tanner, laughing about "Bachelor" fans' intense support. " But it's also really nice. The support for us as a couple has been outrageous."
The two plan to marry next summer in Mexico. They haven't done any wedding planning, just "wedding talk," Jade said. They just might have a TV wedding, as other "Bachelor" franchise couples have.
"We would be open to it, since there's been such an outpouring of support for us since the show aired," Jade said. "Our whole relationship and love story have been on TV too. But we haven't really talked too much about it."
But for now, Tanner and Jade have "normal people" plans, like going to next week's Kansas City Chiefs home opener and a Sporting KC game.
Said Tanner: "I'm just excited to take Jade on an actual date."
Mobile app users, tap here to vote in our poll.


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Product Overview
Main Features
- Expansion module
- for ASR 9001
- 9006
- 9006 with PEM Version 2
- 9010
- 9010 with PEM Version 2
The advanced Cisco ASR 9000 Series 200G modular line card provides customers with a highly flexible solution. This modular line card has two open bays (bay 0 and bay 1) for plugging in modular port adapters (MPA), which gives network operators the flexibility to choose the ideal port density, speed, and optic based on their network requirements. With this modular line card, Cisco continues to focus on investment protection, along with consistent feature support, broad interface availability, and the ultimate technology.


text: A random quiz i made cause i was soooooooooooo bored so i hope you enjoy my quiz. so enjoy Kayak2 published on May 06, 201143 responses 4 3.8★ / 5 Questions in vertical order favorite color black white blue green yellow orange red purple other favorite drink milk soda water blood lemonade other is this quiz terrible so far? yes YeS kinda no........yes vampire or lycan? vampire lycan both favorite eye color blue green hazel brown other


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A hot and dry pattern has settled in across South Florida for the next few days and while it's a welcome break from our normal summertime storms, it won't last too long.
For Wednesday, expect mostly sunny skies and highs in the lower 90s. It should be a great beach day with an onshore breeze around 10 mph.
We're dry Wednesday night with lows only at 81 under partly cloudy skies. It's the same story Thursday with highs at 91.
By Friday our afternoon thunderstorm chances ramp up and stick around through Sunday.


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Anchors are words, sounds, songs, movements or specific physical touch that are associated to a certain, positive state in your body. The technique is relatively simple to use. It originally comes from Neuro-linguistic programming, and the method I describe here draws on NLP and on the work of Arnold Mindell, who has taken the concept further.
I have two anchors that I use when I am frightened but not in any physical danger. The first is some words that get me into a calm yet focused state. The second is a song that I hum to myself, that reminds me of my connection with something bigger than myself – nature, spirit, whatever you want to call it.
To get an anchor, you must first access the psychological state you want to be able to reconnect with. It is important to really be in that state – for example, being calm yet focussed. You need to feel it in your body, to look around at the world from that state, to walk around in that state. Then choose a movement, sound, song, visual image or some physical touch, such as pushing or pinching a certain part of your body, which somehow captures that state for you. Whatever you choose needn't make sense to anyone else – it's often an intuitive thing, that just works for you.
When you want to re-connect with that state, you just repeat the movement or touch, make the sound or sing the song, or look at the visual image – some pilots have a smiley-face sticker on their vario, for example. Looking at it, using the anchor, brings the pilot back from the fearful state.
© 2014 Heike Hamann All Rights Reserved


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Chemical Peels
APEELE is a next-generation revitalizing peel designed to provide controlled exfoliation of damaged skin with significant visible results after just one treatment.
This powerful yet non-invasive chemical resurfacing procedure uses a synergistic combination of multiple active ingredients to improve the quality and appearance of facial skin.
APEELE achieves a smoother, tighter and younger-looking face without surgery, injections or significant downtime. Experience a visible transformation of your skin with APEELE.
The Procedure & Post-Procedure Instructions
During the procedure, your skin may experience some stinging, burning, redness, tightness, sensitivity and mild swelling. Immediately after the application of APEELE, the skin will appear yellow due to residue from retinoic acid.
This discoloration is temporary, will fade and wash off. APEELE remains on the skin for 4-8 hours post-application OR as directed by your physician. After this treatment period, gently wash the treated area with a mild cleanser or water.
Significant, visible peeling begins within 36-48 hours and will gradually diminish over the course of a week. Temporary pigment changes and skin discoloration occur occasionally.
If you experience unusual discomfort, pain, fever or change in skin color, contact your physician immediately.
The First 48 Hours
You will experience mild to moderate redness, inflammation, tightness, itching, dryness and discoloration similiar to a sunburn.
Areas that have absorbed more of the chemical solutions, including sun-damaged areas, will look darker before peeling. Avoid direct sun exposure.
Post-Treatment Days 3-7
The majority of the peeling takes place between days 3 and 4. The skin will flake, peel, and continue to feel tight. After the majority of the peeling is over, you will continue to experience mild flaking during the healing process (next 4-7 days). Avoid direct sun exposure.
As the outer layers begin to shed, you can gently wash the treated area with non-residue soap using fingertips only. After showering, you should pat the treated area dry and follow the post-treatment instructions outlined.
Do not pick the treated area during the recovery period.
Compliance with the prescribed post-treatment regimen is essential to good results. Hydrocortisone cream is recommended if you experience excessive redness, inflammation, allergic reaction or itching.
Skin Healing and Restoration
Skin healing is a complex interaction of cellular events that produce new skin cells and supporting structures such as collagen and elastin.
Thus, proper post-care is essential to the success of your APEELE procedure.
APEELE Post-Treatment kit contains 20 percent Zinc Oxide Ointment and 1 percent Hydrocortisone Cream.
Rapid Recovery
Post-treatment care is aimed at providing an ideal environment for moist wound healing. Initially, a generous amount of 20 percent Zinc Oxide Ointment is applied to the entire treated area 6 hours after the procedure or after washing the treated area.
Zinc Oxide can be reapplied 3-4 times a day or as needed if the skin feels tight or dry. Working on the principles of occlusion, hydration and UV protection, Zinc Oxide's healing properties make it an ideal post-care product for rapid recovery.
Additional Precautions
- Avoid products containing AHAs (alpha hydroxy acids), salicylic acid, retinoids, or other potentially irritating topicals until the skin is fully healed
- Delay application of make-up on the treated areas if the skin is sensitive
- Avoid the use of abrasive or exfoliating sponges or cleansers on the area
- Avoid sun exposure, artificial tanning devices and direct heat sources until the skin is fully healed
- Use a broad-spectrum sunblock containing Zinc Oxide and Titanium Dioxide
- Wear protective clothing (wide-brimmed hat) if direct sun exposure can not be avoided
- Do not peel, pick, scratch or scrape the skin during the healing process
- Do not use a mask or wear tight headbands, hats, etc.
Maintaining Your New And Healthy Skin
- The newly peeled skin should be protected, nourished and treated with PREVOX
- PREVOX may begin to be applied 3-4 days following the APEELE procedure
- PREVOX provides intensive antioxidant, anti-aging and moisturizing treatment for daily use
- PREVOX repairs, restores and protects your skin from environmental stress
- A complimentary sample of PREVOX is included in your APEELE procedure kit
- PREVOX is an essential part of a healthy skin-care regimen
- Use a broad-spectrum sunblock for daytime skin protection


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Ralph Landers
The Pike County Journal-Reporter
Breaking News
Public Notices
Ralph Landers
Posted by
Rachel McDaniel
Death Notices
Monday, May 7. 2018
William "Ralph" Landers was born March 10, 1932 in Griffin, Georgia. He is preceded in death by his parents, Robert Allen Landers and Nellie Carden Landers; sister, Daphne Moore; grandchildren, Lloyd Lawrence, Loren Lawrence, Danny Poole.
He was a true man of God and looked after his wife with such love and care until he could not physically care for her. We have her now.
PawPaw as he was affectionately known too all the kids always had peppermint in his pocket.
He always enjoyed company and could talk your ears off. Enjoy the release from the pain, daddy.
He loved his family and was always there for them and anyone else that needed him.
The vast amount of knowledge he had was always shared to always help through with any situation or just because he felt you needed to be prepared.
He was always happy to be on his tractor, riding his horse "Ponch" or generally working on the farm. Such a horse and goat trader he was.
Along with family surrounding him as he crossed to be with Jesus was his little dog "Rufus".
Enjoy the release from the pain, daddy.
We would like to thank the caregivers with love for the wonderful care that was given to him during his illness. Carla Woolley and Crystal Ledbetter were with him at his passing.
Mr. Landers is survived by his wife of 61 years, Hazel Kent Landers; children, Regina Tardy, William "Billy" Landers and wife Judy, Renee Stephens and husband Vern, Barry Landers and wife Cheryl, Bobby Landers and wife Esther; grandchildren, Dakota Tardy, Montana Landers and wife Jessica, Audrey Womack and husband Chris, Arlin Landers and wife Taylor, Alyssa Harmon and husband Kenneth, Lamar Lawrence and wife Denise, Kaleb Stephens and wife Jessica, Bailey Landers, Maigan Wall, Ashlee Thornton, Keagan Weaver, Brendon Weaver; brother, Joseph "Bubba" Landers; granddaughter in law, Brittany Poole; 14 great grandchildren; several nieces and nephews.
A visitation will be on Sunday, May 6, 2018 from 6:00 pm until 8:00pm at Conner-Westbury Funeral Home. A Funeral service will be conducted on Monday, May 7, 2018 at 2:00 pm in the Chapel of Conner-Westbury Funeral Home with Pastor Tommy Smith officiating. Interment will follow in Griffin Memorial Gardens.
Conner-Westbury Funeral Home, 1891 W. McIntosh Road, Griffin is in charge of the arrangements.
Please join the family and friends in honoring the life of Ralph Landers by visiting www.conner-westburyfuneralhome.com and posting your tributes and memories.
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Pike couple, two kids killed in plane crash
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Named after a Victorian euphemism for a woman's skill in the bedroom, The Lake and Stars intimates balance provocation and humor, intelligence and sensuality, for a new vision of feminine style.
Streamlined lingerie and swimwear find a place among more traditional lingerie essentials, for creative pairings that revive the classic and redefine the seductive. Designed to stand alone or in complement to other clothes, the pieces themselves embody a broader view of lingerie as fashion expression, rather than costume. Their clean lines and assertive detailing describe unique stylistic characters all their own, making them as personal as they are diverse, and as accessible as they are luxurious. They are intimates meant to be seen—reflecting, as a fashion statement, on the open and sophisticated tastes of their wearer.
For Spring 2011, designers Nikki Dekker and Maayan Zilberman took last season's idea of "fetish" and explored it as a means of "ritual". Inspired by the '80s New Age approach to spirituality and well-being, and today's resurgence of communal living and cult practices, the team created their own "family" environment to stage various rituals. Playing with the notion that lingerie can be a key player in the ritual of romance, the new slideshow album, photographed by Tom Hines, offers tongue-in cheek advice on how to stay grounded and how not to take it all too seriously.


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After going through something such as a breakup, health crisis or any life shattering experience, it really makes you think about how you want to live life moving forwards. Like there has to be a better way, right?
This is one of the greatest gifts you can give yourself.
Being 'unstoppable' was one of those things I saw in others but never felt like I could attain myself. Truth was, I never felt worthy of it. Until I had enough of watching from the side-lines and made the decision to take ownership of myself, my life and decided that following a 'prescription' or template wasn't going to cut it.
I've spent some time recently thinking about the ways in which I've modified my own approach to life after experiencing many ups but also, many downs over the years, and here is what I've come up with. There are no 'rules' but living by these principles or at least, always being conscious of working towards them (hey, we're all a work in progress!), has helped me immensely when it comes to ALL areas of my life.
So here goes :)
1) Know what you have to offer and own that 100%. I can't count the amount of times where I have completely lost sight of my strengths, talents and skills in favour of believing what I had in comparison to others was sub-standard, not as good, exciting or lack lustre. Whilst this isn't about being cocky, it is about knowing your value and not accepting anything less than that. You have to constantly remind yourself of the reasons why you deserve that incredible relationship, friendship, job or opportunity.
Keep mastering your crafts in the way only you know how and putting them out there. Be proud and don't get caught up in what everyone else is doing. You'll only end up diluting down the one-of-a-kindness you have within you.
It's this that is your secret sauce, your secret weapon and makes you totally unique and therefore, unstoppable in your very own way.
2) Know that setbacks are inevitable. No one really loves a setback. They're annoying, upsetting, frustrating as hell and can kick us down further than we ever thought we'd fall. I've experienced this in love, health and career at various points and in the moment, it's damn hard to get yourself back up again. But you have to. You have to keep that faith because the best comebacks come as a result as using the setback as fuel. Every single day you have to take a tiny step towards your big, bold comeback by doing just one thing. And trust me, with this attitude you will get there.
3) Looking to others and comparing what you have/are/do to them is a recipe for insecurity, jealousy and chasing after shiny objects that might not actually be aligned to who you are or what you want. The internet is truly an amazing way to connect with people, get inspired and make real-life friends too, but it also comes with its pitfalls. Not only is social media ripe with people showcasing their happy relationships, expensive wardrobes, jet-setting careers and social life that isn't always a true portrayal of what's really going on, but it's also rampant with bad news, complaining, negativity and smoke screens.
Whilst it's not about ignoring that this is how the world has evolved and refusing to embrace that, you have to take responsibility for how much of it you buy into. Comparing at the (pricey!) cost of your self-worth can be the most toxic form of procrastination regardless of whether what you see is real or not quite so. You can totally lose sight of who you are.
There have been times where just scrolling on Instagram or Facebook has left me emotionally depleted, not knowing the cause, and with an overwhelming sense of feeling less than and berating myself for not being where I 'should' be in life. Or worse, getting eaten up inside by feelings of envy and jealousy. Gross, but I'm sure you can relate?
That time would have been much better spent creating something for my business, actually doing the things that would get me where I want to be or just doing what makes me happy. This is where there is a benefit to having tunnel vision. Get inspired of course (some of my best outfit ideas come from the ol' IG!) but don't get sucked in.
This can take hold much closer to home too. The same idea applies though. There is no fixed template that you should be following and the fact that someone else has what you want just means you can have it too - if it's what YOU really want and not what you think you should want. So give yourself the space to figure that out.
4) Don't drop your own standards for others. If the person you're dating or in a relationship with is operating on a moral or emotional level that doesn't align with yours or who's behaviour/lifestyle is constantly clanging (or just tinkling!) alarm bells, know when to step away. This isn't about being high maintenance or refusing to compromise, it's about knowing your standards and staying true to them.
No matter how much you like or even love someone, a relationship based on mis-matched values in particular, is going to cause you stress, drama and probably, future heartbreak. You don't have time for that - walk away now and you'll thank yourself later, trust me.
5) Don't make decisions when you're in a state of emotional hot-mess-ness, unrest or panic. Some of my worst decisions in love and professionally in particular (would you like me to share more on these?!), came as knee-jerk reactions that were down to poor health, needing a quick fix or just from a place of lack. They weren't properly thought through from a calm and logical state of mind.
But this point goes for relationships too. It can be very easy to say or do things in the heat of the moment, respond to that text from your ex or send one to them when something else has just happened to trigger a reaction in you. There were countless times in past relationships where I sent text messages that could rival the length of War and Peace to a boyf/ex boyf in the midst of a reactive emotional crisis and then found myself reading them back the next morning regretting it and attempting to backtrack. OR (mostly!), wishing I'd have just stayed silent, keeping my head firmly held high.
My golden rule now is to give myself 24 hours before I do anything. You will usually see things differently and if not, at least you've given yourself time for your emotions to settle if it still feels like the right thing to do.
6) The quality of your health is the foundation for everything else in your life. Relationships and professional life included. When you feel off-kilter and don't know where to start, begin with working at balancing the components of your physical, emotional and mental health and see how this ripples out to other areas.
7) Know it's never too late. Whether you're single in your 20's, 30's, 40's, 50's, 60's, 70's, 80's and even beyond, it's never, ever too late to find love. You have 2 choices; mope around telling yourself you're past it so what's the point OR get out there and refuse to look at the people who are happy in relationships at your age as the only way the world works. It isn't. Just because that's what you're choosing to focus on, it doesn't mean it's the only way. Focus instead on using the coupled-up people as inspiration of what's out there for you. Choose to see the amount of people who are also looking for what you want because I assure you, there are plenty out there!
It's never too late to reinvent yourself in any or all pieces of your life and there are countless examples of people who are likely older than you who have done just that. Some, multiple times.
It's really very simple; stay stuck in your mouldy beliefs or get out there, be the example and make things happen.
8) If you commit to something, firstly make sure it's 100% what you want. And then, always do your best but don't deplete yourself. A bit like 5) not reacting in the moment, it can be very easy to say yes to things that in our gut don't feel quite right. Only say yes to something that feels right on a cellular level.
Sure, we all have to do things, especially when it comes to work, that aren't always ideal. But is taking that a temporary measure, providing a financial cushion/giving you skills/allowing you time to get you to where you want to be OR is it going to completely suck your soul dry and lead you further off your path because you're mentally, physically and emotionally drained?
It's the same with anything though - how you approach dating (intentional swiping rather than mindless!), your romantic and business relationships and friendships.
If you do commit, commit with integrity and with an inner promise to do your best and give your all to that commitment. But don't stretch to the point where you're over-giving. Giving 'your all' doesn't mean putting yourself to the bottom of the pile to the benefit of someone else, an opportunity or a work role. (And by the way, it's also ok to say no or step back at a later date if it isn't right or compromising your health, heart or wellbeing.)
Giving your all means looking after yourself first to do your best, to stay true to your word, to deliver your best. It means showing what your standards for yourself are from the onset.
9) When you respect yourself and live with that as a purpose, others automatically respect you too. 'Nuff said :)
10) See things for how they really are. We overcomplicate things so much. If someone you're dating isn't showing you the same level of respect, isn't acting on their word or is going hot and cold, don't try and justify it by telling yourself and others that the situation is 'complicated' so you're hanging in there just to see. When someone likes you, they show you. Take off the rose tinted-s. Dating and relationships come with complications totally, but where signs are being pointed out to you, don't look too deeply into them, get caught up in the drama or choose to turn a blind eye. Simplify it down to what it really is and what it really means.
Walking away might feel hurtful, disappointing, like you're admitting defeat or have failed, but in reality, the exact opposite is happening. You're taking control, showing ultimate respect for yourself and choosing for yourself instead of playing puppet for someone else.
Move on as there is someone out there who won't make you ask these questions.
11) Have fun and find your way to approach life in a way that works for you. We can take life so seriously and yes, it comes with things that need to be taken seriously, for sure. But I always like to approach the 'self-help' (urgh, I really hate that term!) aspect of what I do from the perspective that whilst inner work is crucial, happiness, a great relationship and an unstoppable life in general doesn't have to mean following all of the very 'prescriptive' advice that we can be bombarded with.
If you hate meditating, don't do it! If eating the way all the health bloggers with banging bodies eat makes you feel like crap, don't eat that way. If the advice in that 7th self-help book makes you completely cringe, that isn't the only advice. If totally removing alcohol from your life makes you miserable (if alcohol wasn't having a detrimental effect on your life or health of course) don't do it. Enjoy the wine! Find your own moderation.
You are unique and what works for you will be unique.
The key to the 'inner work' being more effective and less laborious, is to find a way that feels good. It's not about someone else having all the answers. You can look for guidance, advice, help and support in others and try things out as that's how you'll learn, grow and discover. But you always have to take full ownership of you. Be your own leading role in your life. Piece together your own formula.
It's not even the self-help aspect of life either. The more you're having fun, taking opportunities that excite you, working towards something that really makes you come alive, dating in a way that doesn't feel like a chore, engaging in relationships where you feel relaxed, happy and where it's on mutual respectful terms, the better your life will be. You'll be more resilient, enjoy higher quality relationships and be unstoppable without even trying.
So there you go. These have all helped me immensely and I really hope they can help and inspire you, in your own way too.
(If you'd like to find out about working with me 1:1, please email me on email@example.com)


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After-School Based Obesity Prevention Interventions: A Comprehensive Review of the Literature
Department of Health & Exercise Science, The University of Oklahoma, 1401 Asp Avenue, HHC 112, Norman, OK 73019, USA
Health Promotion and Education, The University of Cincinnati, P.O. Box 210068, Cincinnati, OH 45221, USA
Author to whom correspondence should be addressed.
Int. J. Environ. Res. Public Health 2012, 9(4), 1438-1457; https://doi.org/10.3390/ijerph9041438
Received: 4 January 2012 / Revised: 6 February 2012 / Accepted: 8 February 2012 / Published: 16 April 2012
(This article belongs to the Special Issue Childhood Obesity: Prevention and Treatment)
The purpose of this article was to review primary prevention interventions targeting childhood obesity implemented in the after school environment from 2006 and 2011. A total of 20 interventions were found from 25 studies. Children in the interventions ranged from kindergarten to middle schoolers, however a majority was in the 4th and 5th grades. Most of the interventions targeted both physical activity and dietary behaviors. Among those that focused on only one dimension, physical activity was targeted more than diet. The duration of the interventions greatly varied, but many were short-term or brief. Many interventions were also based on some behavioral theory, with social cognitive theory as the most widely used. Most of the interventions focused on short-term changes, and rarely did any perform a follow-up evaluation. A major limitation among after school interventions was an inadequate use of process evaluations. Overall, interventions resulted in modest changes in behaviors and behavioral antecedents, and results were mixed and generally unfavorable with regards to indicators of obesity. Recommendations for enhancing the effectiveness of after school based childhood obesity interventions are presented. View Full-Text
Keywords: child obesity; literature review; after school►▼ Show Figures
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This is an open access article distributed under the Creative Commons Attribution License
MDPI and ACS Style
Branscum, P.; Sharma, M. After-School Based Obesity Prevention Interventions: A Comprehensive Review of the Literature. Int. J. Environ. Res. Public Health 2012, 9, 1438-1457.
AMA StyleShow more citation formats Show less citations formats
Branscum P, Sharma M. After-School Based Obesity Prevention Interventions: A Comprehensive Review of the Literature. International Journal of Environmental Research and Public Health. 2012; 9(4):1438-1457.Chicago/Turabian Style
Branscum, Paul; Sharma, Manoj. 2012. "After-School Based Obesity Prevention Interventions: A Comprehensive Review of the Literature." Int. J. Environ. Res. Public Health 9, no. 4: 1438-1457.
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For the third year running, I met Peter Draw in Japan, the inspiring caricature artist who draws for charity. He holds three Guiness World Records- the biggest caricature in shortest amount of time, 24 hours non-stop drawing, and the largest art lesson in the world (across 12 countries to more than 1000 children at the same time). All the money gathered in the activities he participated in was donated to charity, or used in a charitable way in the form of building schools for poor people.
"The sweetest gift comes in the form of nothing. Nothing more than what you already have," he says.
Indeed, every simple action taken, every word spoken, can make someone else happier. You don't need too much in order to achieve happiness- not in oneself, but to others. And I believe Peter's ability to deliver the sweetest gift comes not from his talent in drawing, but in his heart of gold. What's the point of having bestowed with enormous amounts of talent if they are applied for the sake of oneself? You need to go beyond the point of merely satisfying yourself, into the idea of using what you have to influence and inspire others. Having tremendous talent might mean much to yourself and to your immediate friends and relatives at first, but you will be forgotten as time passes by. On the other hand, if you are able to channel this talent in such a way that it affects others in a positive way, they will remember it for life.
As I begin sketching the blueprint of my own future, I sometimes peek through the corner of my eyes at Peter's drawings, and get constantly reminded of what he tells me. Do something that you like, but don't stop there. Go beyond yourself and reach out to others. After all, real happiness comes in the form of nothing. Nothing more than what you already have.


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Screen Printing companies are not created equal. While others cut corners, our printed t-shirts and promotional materials are unmatched in terms of quality, appearance and durability. The only thing cut here are prices. Screen Ideas can assist with all your promotional, printing and advertising needs. We can provide the following affordable services to market your company: Custom T-Shirts;...
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Screen Ideas can be found at Monroe Ave Nw, Ste 10 820. The following is offered: Screen Printing. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Grand Rapids there are 10 other Screen Printing. An overview can be found here.
Established in 1991, Screen Ideas has built a reputation of quality production and superior customer service. With over 20 years experience in the graphic arts and printing industry, our product knowledge and reliability prove priceless when time is money
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Recover Pictures
- Retrieve photos from hard drives, flash drives, iPods, memory card etc. in few easy steps
- Makes you understand how to restore photos from a memory card through its user friendly interface
- Undelete images from after accidental deletion or formatting of storage drive
- Restores deleted/lost RAW photo files by various professional DSLRs
Want to recover pictures after losing access to them???
One would love to recollect all the good moments spent with the beloveds. Pictures are the means of capturing your memories. This makes anyone to be fond of photography and if you are creative then what else is required? You can capture the events in your camera by adding lots of effects to it. If that is a digital camera with amazing features t then it will be your hobby to take clicks. With time it becomes your passion to capture pictures. You cannot store more pictures on the flash card of the camera as it has limited storage space. So, you keep transferring the pictures onto the hard drive of the computer. The hard drive has great storage capacity to store files on it. It is the best place to store your photos for longer time.
Losing the most cherished pictures in which all the memories are captured is more than a heart ache. You feel lost when the pictures taken by you and preserved for years on the computer are gone. This may happen to anyone, but you have not taken the backup of the photos as you never thought that it might happen. You when trying to delete a partition deleted the wrong partition. You had to delete a partition on the hard drive and make a new partition for new data. But you delete the partition in which you had stored all the important photos instead of deleting the partition where some unimportant files and folders are stored. In that case of loss of the pictures, you need recovery software. You can recover pictures using picture recovery software. This tool will help you to restore lost photos,videos and music files on both Windows and Mac operating system just in few simple clicks of mouse.
There are lots of scenarios in which you end up losing your photos. Refer to some are as discussed below:
Shift + Delete or Command + Shift + Delete: Shift + Delete are the key combination for deleting the files permanently. When you select the photos and press these keys then the photos will be bypassing the Recycle Bin. The pictures are deleted from the computer which is a great loss. Command + Shift + Delete key combination empties the Trash on Mac computer. You need recovery software to recover pictures. picture recovery software is one of the efficient recovery software.
File System corruption: The file system does the bookkeeping work of the files that are saved, moved or deleted from the computer or any storage drive. It keeps track of the operations on the files on the storage drive. When the file system is corrupted then some of the files will be lost. If you have lost your pictures in such case then recover pictures using good recovery software. picture recovery software is the reliable recovery software.
Accidental formatting: Formatting the storage drive deletes all the file records on it. It happens at times that you accidentally format the storage drive. You will lose the photos which were stored in the drive. You will not be having the backup of those pictures also. In such situation, you can recover pictures using picture recovery software which is one of the recommended recovery software.
Changing File System: Each file system has its own aspects and there are varieties of file systems in the market today. You can choose a file system based on your requirement. Your requirements also change with time and circumstances; in that case you can change the file system. You can easily change the file system. The old file system will be replaced by the other file system and hence you will not find the stored data on the storage drive. If you had any important pictures on the file system then you can recover pictures using picture recovery software. The software recovers almost all the photo files and also it can recover RAW files from the best brands like Sony, Canon, Nikon, Fujifilm, Kodak, Casio, etc.
The picture recovery software has lots of features. Some are mentioned below which you can refer to know when you can use the software:
You can recover the photos deleted or lost from the storage drives using picture recovery software. The software supports recovery of photos from the partition of Windows OS having any file system. You can recover not only photos but also other media files using the software. If you have lost photos from Mac drive and thinking how to recover pictures on Mac then do not worry. The software has separate build for Mac users also which you can purchase. The demo version of the software is also available in the market. Check out this site http://www.recoverpictures.org/how-to-mac.html to grasp complete information.
You can recover the photos from the storage drive using picture recovery software. Some of the simple steps are given below:
Step 1: Download and install the picture recovery software on the computer. Launch the software and select Recover Photos from the main screen in order to retrieve images after deletion/loss on Windows operating system.
Step 2: Select any of the two options from the next window that suits your image loss scenario the best. Then after select the appropriate drive from which photos are to be retrieved and click on "Next" option to proceed.
Step 3: After the scanning is over,preview you will get a detailed list of the recovered pictures.
There are few tips which you should know to avoid loss of photos from the storage drives. Have a glance at the following points:
- Keep your computer clean and free from virus to avoid the photos getting corrupted and lost.
- Always safely remove the external storage drives like flash cards, pen drives and memory cards.
- Be attentive while operating on the photo files to avoid accidental deletion.


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Comcast is rolling out its Xfinity Home residential security, energy and automation service in Washington state today, and simultaneously taking steps to turn the system into more of a technology platform — announcing a deal with energy management firm EcoFactor to offer a cloud-based learning thermostat service to Xfinity Home users.
The Xfinity Home service includes 24/7 home security monitoring, energy management and other forms of home automation — such as the ability give yourself (or your family members) an audible reminder to take out the trash on certain days of the week, or when the front door is opened.
A web interface and apps for the iPhone and iPad let homeowners control and monitor their homes remotely — turning off the lights using a computer or device, for example.
Other tricks include the ability to have the system send a text message whenever a particular door is opened, or if a door isn't opened during a certain period of time (such as when the kids are supposed to be home from school). That's one example of the rules users can set up in the system.
At $39.99/month, the service comes with four sensors, a motion detector, a keychain remote, a wireless keypad and a touch screen device.
Installation, normally $499, is currently $199 under a promotion from the company. Extra hardware and services, such as video monitoring, require additional purchases. Users also need to get their broadband Internet service through Xfinity to be able to use the Xfinity Home service.
Comcast senior vice president Mitch Bowling, in Seattle for the launch today, said the EcoFactor smart thermostat technology is the first in a series of third-party services that will be offered on top of the Xfinity Home service.
The EcoFactor service will make automatic temperature adjustments based on data including weather and the heating and cooling patterns inside the home. The companies say they'll announce pricing and launch statistics for that component of the service later this year.
Intelligent thermostats have been getting more attention since the release of the Nest last year.
Android apps are reportedly in the works to supplement the iOS apps. In addition, Bowling said the underlying Xfinity Home platform itself will shift to Android, from its current operating system, Research in Motion's QNX.


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When the Marlins' Josh Cousins came barrelling around third base for a now infamous home plate collision, the Giants lost one of the best bats (top 2) in their fairly pedestrian lineup when Buster Posey broke his leg and suffered ligament damage to his ankle.
Since then, the Giants have run out a combo of Eli Whiteside and Chris Stewart behind the plate and they just simply aren't producing at the plate, not even by a run of the mill National League catcher's standards.
Just a couple of days ago we laid out a few options for the Giants to consider at catcher and one of the names that came up was the Texas Rangers' Taylor Teagarden. Teagarden was a star at the University of Texas, winning a College World Series, before being drafted by Texas.
Teagarden has never done much of anything at the big league level, hitting .216 in just over 100 big league games, but he's been raking pretty well in the minors this year at a .326 clip with nine homers in 24 games at Triple-A Round Rock.
With Mike Napoli on the disabled list with an oblique strain, the Rangers won't be a huge hurry to move Teagarden as he's the backup now for Yorvit Torrealba, but when Napoli returns the Rangers could easily part ways with Teagarden, and we know the Giants could use the help.
It wouldn't be the first time the teams have dealt catchers as the Rangers acquired Bengie Molina from San Francisco mid-season last year to make room for Posey in the Giants' lineup.


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This weekend, I invited the community to place themselves on this spectrum:
I think only of myself___________I always think of others
I suggested that one of the movements we can make toward living fully in the freedom that Jesus gives is to mark progress toward living for others—the essence of our walk with Jesus.
So, where do you find yourself on that spectrum?
A few questions I have used over the years to gauge where I am on that spectrum are:
Do I consider what my daily decisions will mean for others?
Do I wonder how the language I use builds up or tears down others?
Do I ever wonder what it is like to walk in someone else's shoes?
Am I willing to take a detour from my daily rhythm and agenda if it means walking alongside someone else in need?
It's Monday. Today you can make a move on that spectrum as you more intentionally live for others. What will that look like for you? Peace. Kai


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|Dylan talking with Frosty
|Daddy & Savannah
|Dylan & Papa
|Dylan enjoying the ride
|Savannah & the Gingerbread man
|Dylan meeting the Gingerbread man
|Dylan & Daddy
|Savannah & Frosty
|Dylan & Frosty
|Gigi & Papa
|Savannah, Santa & Dylan
|Gianna & Santa-- the 1st time she would sit on Santa's lap this year!
|Uncle Mitch & Gianna
|Gianna & Auntie Jacquelyn
|Savannah, Auntie & Gianna
|Dylan & Daddy on the back of the train
|Yummy hot chocolate!
|Papa, Gig & Dylan
|Dylan & Mommy
|View from the train
|Savannah & Dylan on the back of the train
|Gianna & Dylan
|Silly boy!
|Savannah, Gianna & Dylan with Teddy
|Savannah, Dylan & Rudolph
|Family picture with Santa


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I have put off blogging our wedding simply because I love every single photo and it seems it would take forever to choose favorites to post. I thought the best way to start would be to highlight some of the talented vendors that made our wedding so magical. From the flowers to the food and the proof in photos, every vendor went above and beyond to give us the perfect ceremony and reception! All photos by Tera and Wes of Armosa Studios.
Our wedding was also featured on Southern Weddings.
My first vendor highlight rightfully goes to the ladies of Fisher's Flowers! Grove and Jessica nailed every square inch of the St. Augustine Green. They were so fun to work with and understood my vision, even when I couldn't get the words out perfectly. They turned this large green lawn into a ceremony and reception flawlessly. For months we mostly talked, sketched and shared ideas so seeing it all put together on our wedding day was the best part.
Fishers Flowers' work will be shown throughout my vendor highlights and especially when I show some of my favorite details like the cigar bar and floral bike… :)
UP NEXT: Catering! I can't wait to show you the yummy dishes we had on our wedding day!
CREDITS: Photography: Armosa Studios, Florist and Decor: Fisher's Flowers
Catering: Dine By Design, Rentals: H&M Rentals, Cake: Cakes by Tanis, Invitation Designer: Honey Bee Invites, Hair and Makeup: Vivo Salon and Spa, Reception Band: Tim Tyler and Lane, Bridal Gown: Amsale, Bridal Shoes: Dior, Bridesmaid Dresses: Joanna August from Bella Bridesmaid, Mobile, Groomsmen Attire: Men's Warehouse, Groomsmen Accessories: Beau Outfitters


text: On 1/8/09 1:35 PM, Joe Touch wrote: > -----BEGIN PGP SIGNED MESSAGE----- > Hash: SHA1 > > Russ, > > Russ Housley wrote: > >>> Our debate is fundamentally about to what extent the boilerplate needs >>> to be explicit. In particular: >>> >>> 1) Does the boilerplate explain the situation, refer to another RFC for >>> the explanation, or just state the name of the stream and leave it at that? >>> >>> 2) Does the boilerplate explicitly call out that non stds track >>> documents are not standards? >>> >>> 3) Does the boilerplate explicitly note that non-IETF documents are not >>> the product of the IETF? >>> >> I think that 1 can be a sentence or two. >> >> I think that 2 and 3 can both be handled in one simple sentence >> without being condescending. >> > > My concern, and my view, is that #3 is implicitly condescending; saying > so implies that being a product of the IETF carries enough weight to > concern those who read non-products. > I agree that #3 is likely to be implicitly condescending. I also think it will be difficult to combine #2 and #3, since some IETF documents do not receive the kind of review that standards track documents do. - Rob


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We are a family owned business, with twenty years experience servicing all Canberra suburbs and surrounding NSW region.
We are your local locksmith and we look forward to helping you with your lock, door and security issues.
Our services come with a three-month installation warranty and all products are covered by manufacturers terms.


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Exstream Customers to Speak at Color Variable Data Printing Conference
Friday, November 07, 2003
Press release from the issuing companyNovember 7, 2003 -- Exstream Software, Inc. announced today that three end users of its Dialogue software have been selected as speakers for the THink ON PAPER Seminar Series, "Profiting with Color Variable Data Print," produced by Sig3 Events and INTERQUEST. The educational one-day seminars are taking place in six major cities during a two-week period in November. Nicholas Brusco, president of Applied Printing Technology, is the keynote speaker for the seminars being held in Boston and New York on November 10 and November 12, respectively. Robert Reeder, CIO of W. A. Wilde Company, will deliver the keynote speech at the Washington DC conference, scheduled for November 14. Fadel Iskander, President of TPSi,, has been selected to participate in an end user panel at the San Francisco seminar, scheduled for November 19. All of the speakers will present powerful case studies detailing how Exstream's Dialogue software has enabled them to successfully implement color variable data print to create new business opportunities. The seminar is designed for all print providers and graphic arts professionals. Attendees will learn how to increase profits by selling and implementing color variable data print, receive information about cutting-edge new technologies and capabilities and hear first hand from their peers about challenges and successes in implementing the process. "The best way for a company to evaluate Dialogue and determine if it meets its needs is to hear from the actual users of the software," said Kelley Sloane, vice president of marketing for Exstream Software. "We are pleased to be a sponsor of this educational seminar series and welcome the opportunity it presents for our customers to share how Dialogue is changing the landscape of color variable data print." Other sponsors of the seminar series include Scitex Digital Printing, Heidelberg, Konica Minolta, PrintSoft, Innes Publishing and Graphic Arts Monthly. THink ON PAPER is a join venture of Sig3 Events, a sales, marketing and conference company, and INTERQUEST, a market and technology research and consulting firm specializing in the field of electronic printing and publishing. Detailed information about the seminar series can be found at www.thinkonpaper.net.
Industry News
Copyright © 2019 WhatTheyThink. All Rights Reserved


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The International Centre for Integrated Mountain Development (ICIMOD) organised a multi-stakeholder consultation meeting in collaboration with the Khagrachari Hill Development Council (KHDC) in Chittagong Hill Tracts, Bangladesh on 26 October, 2015, under the AdaptHimal Initiative (Livelihoods and ecosystem services in the Himalayas: Enhancing adaptive capacity and resilience of the poor to climate and socioeconomic changes). ICIMOD is implementing AdaptHimal in Bangladesh, India, Nepal and Myanmar in collaboration with national partners, and is financially supported by the International Fund for Agriculture Development (IFAD). In Bangladesh, the project's focus is on building capacity of institutions to support sustainable and inclusive transformations in shifting cultivation.
The objective of the meeting was to conduct a rapid context and need assessment for planning interventions in Sindukchari union of Khagrachari district with the stakeholders. About 30 participants, including representatives from the Ministry of Chittagong Hill Tracts Affairs (MoCHTA), KHDC, line departments, Sindukchari Upazilla and Union Parishad, Sinduckchari villages, Bangladesh Agriculture Research Institute (BARI), Zabrang Kalyan Samity, United Nations Development Programme (UNDP) and ICIMOD attended the meeting organised at KHDC.
In the inaugural session, Suman Bisht and Dhrupad Choudhury welcomed the participants and introduced ICIMOD and AdaptHimal initiative, followed by the joint secretary MoCHTA, and the acting chairperson of KHDC, who shared their views to set the context of the meeting.
Md Abdur Rahman Tarafder, Executive Officer, KHDC, commenced the second session with a comprehensive presentation on KHDC programmes in Khagrachari. Thereafter, the organisers carried out a rapid context and need assessments through group work and plenary discussions. Participants divided across three groups - Sindukchari local, Sindukchari Upazilla and Khagrachari district - reflected on three questions:
Participants suggested various interventions across agriculture, livestock and fisheries, inclusive of capacity building activities, assistance in developing market linkages and on-farm and off-farm opportunities, to help diversify income generation activities and increase income of the Sindukchari people. Other avenues suggested were Participatory Forest Management (PFM), development and operationalisation of farmer's producer groups, and strengthening of local institutions, infrastructure and facilities towards
With regard to improving food security in Jhum, participants suggested awareness raising and capacity building activities for the Jumma people — indigenous people of Chittagong Hill Tracts, who practice Jhum cultivation (slash and burn agriculture) — on improved cultivation practices on hill slopes, crop fertilisation techniques and increased opportunities for pisciculture. Participants also suggested organisation of exposure visits for farmers for experiential learning opportunities.
In conclusion, the participants suggested development of a thorough understanding of location specific requirements, prioritisation of activities to address local farmer's needs and aspirations and development of a sustainable, long-term monitoring solution.


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St. Ambrose University Digital Collections
July 31, 1961
His Excellency
Most Rev. E. Vagnozzi, D.D.
Apostolic Delegate
3339 Massachusetts Ave.
Washington 8, D.C.
Your Excellency:
On receipt of your communication No.216/46, I summoned Father Edward Catich, a priest of the Diocese of Davenport, who is on the faculty of St. Ambrose College, and cautioned him regarding the recent decision of the Supreme Sacred Congregation of the Holy Office.
Father Catich promised to observe the precept set forth by the Congregation of the Holy Office on Sacred Art and proof of his sincerity he is with-drawing from circulation the series of "Holy Cards," which was the subject of the decision of the Holy Office.
With sentiments of esteem and with every best wish, remain,
Sincerely yours in Christ,
Most Rev. Ralph L. Hayes
Bishop of Davenport.


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First, let me say that no dragons were harmed (or even painlessly neutered) during the making of this dish. The name, in fact, is entirely fanciful and reflects the fact that I couldn't think of a name other than a cumbersome one identifying the ingredients. Although Chinese in spirit, it is not a traditional recipe but was instead put together to use up some pork and peppers I had left over from making the Stuffed Peppers I made a few days earlier. Here, I decided to incorporate some Conpoy, or dried scallops in the meat blend, and the 'Dragon' appellation is made a little more apt by the inclusion of both fresh hot peppers and Chili paste…
The Ingredients
- 1/2lb. Ground Pork;
- ¼ cup small Conpoy;
- 2 cups of mixed Bell Peppers in 1 inch chunks;
- 1 medium Jalapeno, minced;
- 1 tsp. Garlic Paste;
- ½ tsp. Salt;
- 3 tbsp. Soy Sauce;
- 1 tbsp. Sugar;
- 1-2 tbsp. Chili Paste;
- 1 tbsp. Cornstarch mixed to a slurry in a little water.
Put the Conpoy in a small bowl and pour over a half-cup of boiling water. Leave this to cool and soak until the conpoy are soft and plump.
Once the compoy are soft enough, shred them with your fingers or chop with a knife and then combine them with the pork, garlic, minced Jalapeno and salt. Mix well.
Stir the cornstarch slurry into the reserved soaking water from the conpoy and add the soy sauce, sugar and chili paste. Set this aside to use a sauce later.
Roll the pork mixture into small balls and then sauté in a pan over medium heat until lightly browned. Remove to a bowl for the time being.
Drain off all but a tablespoon or two of fat from the pan and then add the peppers. Sauté until they soften. If you are using green pepper pieces as part of the mix, sauté the other colors briefly first and then add the green pieces towards the end so that they retain their color.
Finally, add back the balls and when they are heated through add the sauce. Stir over high heat until it has cleared and thickened then plate and serve while hot along with rice or noodles. Enjoy…


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Welcome to Zeppelin - HVAC Repair & Installation
We are a family owned and operated company. We are located in Sedalia (Castle Rock), but service ALL of Colorado! We have been specializing in the Mitsubishi systems for over 10 years. We started our company in 1997, for years we did a lot of commercial refrigeration. Once we started installing the Mitsubishi systems that's all we really wanted to do. Mitsubishi systems are truly the best mini split units on the market. My whole house is fully heated and cooled with the Mitsubishi systems, I wouldn't have it any other way! We offer the best in installation and maintenance of Mitsubishi Ductless mini split systems, as well as all other forms of Heating and Air Conditioning. Our rates are competitive, with no hidden fees. Our employees are friendly and will be there to help you every step of the way.


text: Fitness Trends Equipment and Apparel Print The 4 Best Home-Based Tools for Self Myofascial Release By Laura Williams, MSEd, ASCM-CEP Updated November 02, 2019 Product Disclosure More in Fitness Trends Equipment and Apparel Cross-Training Indoor Cycling Boutique Fitness Classes At Home and Online Outdoor Fitness Experiences Self-myofascial release sounds like a complicated subject, doesn't it? And while everything that has to do with the body can get pretty complicated, for the everyday consumer, self-myofascial release is simply a type of self-massage designed to help release trigger points, or "adhesions," that develop in the connective tissue surrounding your muscles. Self-Myofascial Release: The Basics Connective tissue, known as muscle fascia (hence the name, myofascial release), has a tendency to get "jammed up." And while the mechanics of these "trigger points" involve more complicated physiology, you know them intimately as "knots"—those incredibly painful spots in your muscles that can make you feel tight, or that can contribute to headaches or referred pain. The loosening of these knots can be helped along by a professional masseuse, chiropractor, physical therapist, or personal trainer with the appropriate certifications, but self-myofascial release is an affordable home-based treatment that works especially well in conjunction with these other forms of therapy. "The simplest form of self-myofascial release, or SMR, is called ischemic compression," says Dr. Matthew Mendillo, DC, a chiropractor based in New Jersey. "This is where the blood flow is blocked by pressing very hard directly on the trigger point (to an individual's level of pain tolerance), which then results in a surge of blood flow upon the release of the pressure." This surge of blood flow helps loosen up the fascia to restore mobility to the soft tissue. The technique can be done manually or with various inexpensive tools, but Mendillo notes that it always involves some active movement and compression to a trigger point. As the trigger point begins to loosen up, the level of pressure to the adhesion can be increased, further loosening the fascia while "freeing up" the underlying muscle tissue. Benefits of Self-Myofascial Release There's evidence that self-myofascial release helps relieve some types of pain, including non-specific low back pain and plantar heel pain, but the benefits of incorporating self-myofascial release into your regular routine extend beyond pain relief to some pretty nice performance benefits. In fact, some studies indicate that self-myofascial release can help: Increase range of motion and flexibility at specific joints, without reducing muscle activation or force. This makes it an excellent pre-workout warm-up activity.Reduce post-workout soreness and fatigue. This makes it an excellent post-workout cool-down activity. If you're still confused about what self-myofascial release is, then you may have heard of it by its more popular name, foam rolling. And while foam rolling is certainly one form of SMR, those hard foam cylinders aren't the only tools available to target muscle adhesions and provide physical benefits. If you're looking to start a little bit of performance-enhancing self-massage, consider stocking your self-care arsenal with these tools for self-myofascial release. 1 A Great Foam Roller Rollga Not all foam rollers are created equal, so it's important to understand the market. You see, foam rollers come in many different sizes, shapes, and densities. Some feature bumps or knobs, while others vibrate. Some cost about $20, others cost over $100, which makes choosing a foam roller more confusing than it has to be. At its core, a foam roller is simply a cylinder of foam that you balance on and roll over, passing your muscle tissue across the roller's hard surface to help loosen adhesions. The good news is, most people don't need any of the overly complicated features that hike up the cost of the tool. What you do need is a roller made of high-density EVA foam. This type of foam won't break down or get "soft," making the roller less effective with time. A basic, 36-inch roller, like the j/fit high-density EVA roller, is both effective and affordable, and a great "entry" roller for those just getting accustomed to foam rolling. This is because initially, foam rolling can be uncomfortable since you're specifically identifying and pressing on painful knots in your muscles. (Don't worry—you likely find the surprisingly substantial relief from pain that results well worth the effort.) A long, 36-inch roller, like the j/fit, enables you to perform a number of different exercises without placing greater pressure on some areas, as can happen with more specialized rollers with varying shapes and surfaces. If, however, a 36-inch roller is too long and impractical for your needs—for instance, you need to take it with you to work or the gym—or if the standard EVA foam roller no longer seems to do the trick, it may be time to upgrade. One great option is the Rollga. It's an 18-inch foam roller that comes in either a soft or firm version, depending on your needs. Most importantly, though, it features a surface design of "hills and valleys" that helps protect your bony structures, such as your spine and hips, while enabling you to dig deeper into common areas of challenge, including the muscles running alongside your spine. As an added bonus, it's also more affordable than many other, more specialized foam rollers, making it a good option for just about everyone. 2 A Massage Ball Trigger Point Performance Therapy As wonderful as foam rollers are, sometimes they simply don't provide enough targeted relief for painful trigger points. The relatively flat surface of the cylinder can't really dig into specific points. That's where massage balls come into play. The most classic example is a lacrosse ball. These hard rubber balls are about the same size as tennis balls, but much more dense, allowing for a more aggressive massage of specific areas, especially the glutes, upper chest, and areas to either side of the spine. Plus, they're cheap. It's possible to get a two-pack from your local sporting goods store for less than $10. Of course, lacrosse balls aren't your only option. You can use tennis balls for a gentler massage. You can use golf balls to target your hands and feet. You can use softballs to target larger expanses of your glutes or quads. Or, if you're dying to lay out some cash, you can buy similar massage tools, such as the line of massage balls from Trigger Point Performance Therapy. These balls come in varying densities and sizes, all designed to deliver a muscle-loosening massage. 3 A Massage Stick Namastick Massage sticks are especially nice for work and travel, as you can target the same, wide expanses of muscle tissue as you can with a roller, but from the comfort of a chair. Plus, they're lightweight and reasonably small, making them easy to throw in a bag or a suitcase. What's different about massage sticks is twofold. First, you're using your hands and upper body to apply pressure to the stick when giving yourself a massage, allowing you to increase or decrease the force as needed. Second, you can use the stick to apply a frictional force against the tissue at varying angles. For instance, you can more easily target your quads from varying angles with a massage stick than you can with a foam roller. One great option is the Namastick. This 16-inch long hardwood stick features a ball on either end. It's this design that makes the Namastick so useful. In addition to working as a massage stick, it can do double-duty as a massage ball or a foam roller for some exercises. For instance, you can place it on the ground and roll out your quads or hamstrings in a similar fashion to that of a foam roller, but you don't have to try to balance yourself on top of the roller. It's a more accessible option for individuals who want the benefits of a foam roller but may not have the balance or upper body strength to effectively use one. You can also use the balls on either end of the Namastick to target the bottoms of your feet or to identify and work on knots in your hips or low back. As long as you stay away from bony points and joints, it's a flexible option for finding and releasing fascial adhesions. 4 A Wheel Plexus Don't confuse a wheel with a foam roller. While both tools are cylinders, wheels are narrower, typically have a wider diameter, and are specifically designed to be rolled along your spine. The Plexus Wheel is a great example. This product comes in three different sizes, can support up to 500 pounds, and is narrow enough to fit between your shoulder blades, essentially tractioning the spine when you roll over the top of it. Because of its size and shape, the Plexus Wheel provides targeted massage up and down your spine, encouraging your chest and shoulders to "open up," counteracting the common forward slouch of your upper body that develops from activities such as sitting at a desk job, texting, and driving. By counteracting this forward slouch, the wheel can help prevent and correct muscular imbalances that contribute to back pain while massaging the tight musculature along your neck and spine. Was this page helpful? Thanks for your feedback! Get exercise tips to make your workouts less work and more fun. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Ajimsha MS, Binsu D, Chithra S. Effectiveness of myofascial release in the management of plantar heel pain: A randomized controlled trial. The Foot. 2014;24(2):66-71. Ajimsha MS. Effectiveness of self myofascial release technique in the management of non-specific low back pain in nursing professionals. Qatar Foundation Annual Research Conference Proceedings. 2016;1. MacDonald GZ, Penney MDH, Mullaley ME, Cuconato AL, Drake CDJ, Behm DG, Button DC. An acute bout of self-myofascial release increases range of motion without a subsequent decrease in muscle activation or force. Journal of Strength & Conditioning Research. 2013;27(3):812-821. Schroeder AN, Best TM. Is self myofascial release an effective preexercise and recovery strategy? A literature review. Current Sports Medicine Reports. 2015;14(3):200-208.


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Cooperative Partnerships
INEF cooperates with the Development and Peace Foundation (sef:), the Working Group on Peace and Development (FriEnt) and the platform Plattform Zivile Konfliktbearbeitung e.V. in the field of application orientation and policy advice.
In the field of research and graduation the INEF participates in the Käte Hamburger Kolleg / Centre for Global Cooperation Research (KHK/GCR21) as well as the UAR Graduate Centre for Development Studies.


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The question is as follows:
Let $G_1$ and $G_2$ be groups. Define $\pi_1 : G_1 \times G_2 \rightarrow G_1$ by $\pi_1((a_1,a_2))=a_1.$ Define $\pi_2 : G_1 \times G_2 \rightarrow G_2$ by $\pi_2((a_1,a_2))=a_2.$
Let $G$ be any group, and let $\phi : G \rightarrow G_1 \times G_2$ be a function. Show that $\phi$ is a group homomorphism if and only if $\pi_1\circ \phi$ and $\pi_2\circ \phi$ are both group homomorphisms.
Going forward is easy, but I'm not sure how to do the backwards direction (proving that if $\pi_1\circ \phi$ and $\pi_2\circ \phi$ are both group homomorphisms, then $\phi$ is a group homomorphism.)


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What Do Gloves That Type and A Noise Cancelling Vest Have in Common?
Apparel design students will present their innovative prototypes at Johnson Space Center during a trip to NASA headquarters April 19-21. The students researched and developed garments for NASA over the semester and now have the opportunity to show their work to the astronauts. Prototypes by the five teams, as pictured, include gloves that type, a space suit outer layer that enhances range of motion, research into placement of devices on the body, a noise cancelling vest, and a radiation resistant cargo bag that transformed into a wearable garment.
This is the third year the class has partnered with NASA and focused on wearable technology. This spring associate professor Lucy Dunne received NASA's Silver Achievement Medal for her work with NASA related to the class.
Research and development from the 2013 class was taken a step further and will soon be tested in zero gravity as part of NASA's Microgravity U.


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The rotorazer saw is used for cutting different materials including PVs, metals, hardwood among others. It comes with three cutting blades and an efficient dust removal system. The rotorazer saw is a small circular saw as shown on television. With this tool, the hardest jobs can be completed easily. It is versatile, easy to use and lightweight. It is perfect for handling hardwood, metal, steel, drywall, marble and ceramic tile. Its efficient dust removal system is helpful in making sure that the work area is tidy.
Choosing the Right Blade for Your Circular Saw
A circular saw that has a good blade can cut metal, wood, plastic or steel efficiently and smoothly. Its blade is very important. The efficiency of this tool depends on it. Choosing a wrong blade can injure the user or destroy his/her material. The user can get a comfortable experience when cutting wood or metal by selecting the right wood. Some of the important features that need to be considered when choosing the blade of a circular saw include blade type and size.
Blade Teeth
The teeth of a circular saw are essential when cutting materials. Saws that have more teeth are considered to be more effective than those having few. They are also known for providing a smooth and better cutting. The number of teeth ranges between 24 and 80.
Safety Features
Circular saws have protective features that enhance the user's safety. For instance, some of them are designed with anti-kickback and friction-reducing coatings.
The following are the different types of lades using in rotorazer saws:
Wood Cutter Blades
Plywood wood and construction blades are the common types of wood cutting blades. Construction blades have more teeth, and they are known for providing a smooth cutting. They are mainly used for deep cutting. On the other hand, plywood blades have lesser teeth which make them perfect for less smooth cutting wood cutting blades are equipped with deep gullets for carrying away sawdust.
Metal Cutting Blades
These are toothless blades. With this blade, heat expansion slots are used to cut materials. They are mainly used for cutting non-ferrous, metals, copper, aluminum flashing, aluminum siding e.t.c. These blades work slowly because heat is produced during the cutting process. Sparkles are produced when cutting metals.
Masonry Cutting Blades
They are useful in cutting hard materials such as concrete and stone. They are also used for cutting soft materials such as concrete blocks, bricks, ceramic tiles e.t.c. This blade doesn't have teeth. Instead, they have fiber-glass silicon carbide abrasives. There are two types of masonry cutting blades. One is for cutting hard materials such as granite, ceramic tiles, and marble. The other type is designed for cutting soft materials such as limestone and concrete block, and brick.


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Click for our currently ongoing stage and musical buying services!
Our Daiya no Ace Stage 4 buying service is live!
All of these items for our buying service can be purchased through our online store. You have until April 11th to place your orders with us, so make sure to purchase your items quickly and don't miss out!
Our buying service fee has already been calculated into the cost of goods. Thanks so much for your consideration!
Click here for a link to the goods on our webstore!
Available goods:
Program: $34.50
Bromide Sets: $13.80 each (specify number)
Large Bromides: $13.80 (specify number)
Clearfile: $11.50 (please specify number)
Thank you so much, and we look forward to receiving your orders!


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Past Events
Independence Day Celebrations
When: Wednesday, 15th August 2018 18:30
Where: Maharastra Bhavan, 306, Dollis Hill Lane, NW2 6HH
1) Flag Hoisting
2) CNN News18 News Coverage
[I have recorded the coverage using my mobile and hence may not be as clear and stable.]
3) Complete Vande Mataram Song Rendition
4) Jai Bharat Vande Mataram Song
5) MML President's Speech
5) Savarkar Vandan
6) Powada on Baaji Prabhu by Veer Savarkar – Sung by Mrs Vinata Joshi
7) Powada on Jhansi Ki Raani
8) Anaadi Mi Anant Mi – Poem by Veer Savarkar sung by Mrs Vinata Joshi
9) Shivaji Maharaj Aarati
प्रीतिभोज १४ जुलाई २०१८
When: Saturday, 14th July 2018 from 12:00 pm to 4:00 pm
Where: Maharastra Bhavan, 306, Dollis Hill Lane, NW2 6HH
Maharashtra Mandal London was recognised by the Lokmat group for its yeoman service over the last 86 years in the field of culture and social cohesion. In order to celebrate the award, we are inviting all the active members of MML to come and enjoy the complimentary lunch on a relaxed afternoon of 14th July. Lots of surprises in store. No spot entries on the door, therefore, please RSVP by 2 July to Ajinkya Bhave on email@example.com.
Thank you for all your support throughout these years and look forward to seeing you.
Amazing Little Stars
When: Saturday, 21st July 2018 from 6:00 pm to 9:45 pm
Where: Maharastra Bhavan, 306, Dollis Hill Lane, NW2 6HH
Maharashtra Mandal London proudly presents – THE AMAZING LITTLE STARS Performing Bollywood songs, भूली बिसरी यादें, geet gazals and folk songs including any of your फ़रमाइश songs.
Tickets £10 for all that includes snacks, masala chai and soft drinks.


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Score Card details.
Score Card details.
There is always lots going on in the world of golf, and at Killymoon Golf club there is even more again!
Why not LIKE US on Facebook and follow the latest news gossip and antics of our golfers. With all the fun photos and posts, and also the more serious announcements, you'll get them all.
Killymoon Golf Club
200 Killymoon Road | Cookstown | Co Tyrone | BT80 8TW
Professional Shop - (028) 8676 3762 | Restaurant - (028) 8676 6382 | Bar - (028) 8676 2254