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Most helpful home improvement shows?
Are home improvement TV shows really helpful? Or are they just content wrapped around commercials?
AOL has put together a list of its 17 most useful home improvement TV shows:
Take Home Handyman (TLC), Dream House (HGTV), What's With That House? (HGTV), Extreme Makeover: Home Edition (ABC), Flipping Out (Bravo), Toolbelt Diva (DIY), House Hunters (HGTV), Bought and Sold (HGTV), Designed to Sell (HGTV), Freestyle (HGTV), How Clean Is Your House? (BBC America), This Old House (PBS and DIY), Curb Appeal (HGTV), Design Star (HGTV), Divine Design (HGTV), Flip This House (A&E), and Trading Spaces (TLC).
Do you agree?
My pet peeve: Most property flipping shows do not factor in the real estate agent's commission, or loan costs, or points, or carrying costs. So the final tally that shows their amazing profit is a bit bogus. Also, when a show is all about how much a house is worth, I'd like to see a follow-up segment to determine if the homeowners were in fact able to sell or refinance the house based on that value. And these shows that stage homes to sell? Sometimes I'll notice $20,000 in new furniture showing up in the house with no mention in the stated budget. Where did all those expensive pieces come from? A little more financial reality in these reality shows would be nice, thank you very much.
Your thoughts? Opinions? Pet peeves?
(Photo: Courtesy of Liese Gardner)


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Business Profile
RES / RITES provides dedicated & cost effective services for operation & maintenance of diesel locomotives, wagons, Railway track; Rehabilitation of railway assets and studies pertaining to operation & maintenance to improve efficiency and productivity. It has a vast pool of experts with varied Railway experience and has a revolving panel of specialists from where the inputs are drawn for specific service requirements of a client. It also owns WDS6 Locomotives, which are given to Clients on Wet Lease Basis as per their requirement.
Complete Operation, Maintenance & Management of In-plant Railway Systems.
RES provides WDS-6 Diesel locomotives for non railway customers in domestic market on wet lease basis, offering following advantages:
Contact Information
Mr. Sandeep Mehra(GGM/RES/SBU),
Major Projects

subset: commoncrawl


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STOCKHOLM, Sweden, Aug. 1 (UPI) -- Third-seeded Emilie Loit rallied for a three-set victory earning a quarterfinals spot in the $145,000 Nordic Light Open tennis tournament in Sweden.
Loit dropped the first set Wednesday but won a pair of tiebreakers, eliminating Ruano Pascual with a tough, 4-6, 7-6 (7-1), 7-6 (9-7), decision in second-round play of the hard-court tournament.
Loit will draw qualifier Julia Goerges in Friday's quarterfinals. Goerges was shutout the opening set before coming back for a 0-6, 6-2, 7-6 (7-4) win over Klara Zakopalova.
Second-seeded Agnieszka Radwanska had a relatively easier time in the second round, defeating Marta Domachowska, 6-0, 6-3; and No. 8-seeded Vera Dushevina beat Emma Laine, 6-3, 6-3. Also Wednesday, Tsvetana Pironkova swept Anna-Lena Groenefeld, 6-4, 6-4.
Thursday's highlight match features top-seeded Anabel Medina Garrigues against Dominika Cibulkova in a second-round match.


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A trusted partner at nearly three million customer locations, Ecolab (ECL) is the global leader in water, hygiene and energy technologies and services that protect people and vital resources. With annual sales of $15 billion and 49,000 associates, Ecolab delivers comprehensive solutions and on-site service to promote safe food, maintain clean environments, optimize water and energy use and improve operational efficiencies for customers in the food, healthcare, energy, hospitality and industrial markets in more than 170 countries around the world.


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Art Dealer Sells Painting She Doesn't Own to UK Dealer
Oct 30, 2012
The sad case of a UK based dealer getting fleeced by a US "dealer" over this Edwin Harris work. The US dealer sold the painting, accepted the funds, and never delivered the work to the UK. As it turned out, the US dealer never had title to the painting to transfer to the purchaser. Chris Marinello was brought in to aid the UK dealer and gave the seller the choice of paying back the funds or having a criminal case filed against her. While the seller made partial payment, she defaulted on the balance and went to prison instead.


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"and what is more, you and your whole shebang are frauds and humbugs." Then the lecturer took another tack, gave the countryman five dollars, and thought the incident closed; but it was not, for the fellow proceeded to spend his money on whisky and tell his friends of his discovery, with the result that the business at that point was ruined.
From the viewpoint of the showmen there are "fakers" and "fakirs." Under the former head we class the men who conceive and manufacture fakes of the kind already described. The fakirs are altogether of a different kind, being the camp-followers who hang on the heels of a circus for the purpose of swindling the public by every variety of device known to the "blackleg fraternity."
Frequently a number of illegitimate shows start out, and, before doing so, announce that faking privileges are to be leased. The leaders of the various gangs make the arrangements with the circus proprietors, depositing a sum of money in the ticket wagon with which to "square squeals," then the tribe of showmen and fakirs start out on their nefarious pilgrimages, the shows furnishing the transportation for the fakirs. One of the fakirs in connection with each show is selected as the


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$5 at the door
9:30pm doors/10pm showtime
DJ Sets by Caroline Smith & Sophie Eris
What did you think would happen? Did you think Caroline Smith would just move to Los Angeles, never to return? That she would never again walk through the doors of Icehouse with the confidence of Carrie Bradshaw and the ridiculousness of metallic pink prom heels? Guess again, dummies. The bitch is back and she has even less fucks than when she left.
All are welcome to join Caroline Smith and special guest Sophia Eris as they DJ an evening to shamelessly celebrate the Ladies with favorite cuts from The Bee Gees to Beyoncé, Jameson shots to champagne flutes, and everything in between.


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CC 5 - Alessio!/
We revisit one of our classic episodes from last fall in which we sit down with the rules designer extraordinaire Alessio. We cover the history of Kings of War, his intentions for the game design and how the game has developed over the years. We also get an update of what's been going on over at River Horse!
As always, please let us know what you thought of the show by emailing us at firstname.lastname@example.com, on twitter @CounterCharge15 or by posting in our episode thread on the discussion forum found on ManticGames.com. If you enjoy the show you can help others find out about it by leaving positive reviews on itunes. Until next time keep Counter Charging!


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Home > Jewellery > Rings
used <20 yrs old & vintage >20yrs old are pre-loved and may show signs of age. This item is: Vintage
Large gold plated ring with a golden glass oriental face, ring size M 1/2.
The glass face is 2.5cm by max. 2cm. The setting depth is 1cm, and the double band is width 5mm.
This is an unusual vintage statement ring with a great golden glass face.
Welcome to Arabella Bianco


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Joe is 8 years old an Autistic Kid from Korea. Even though Korea recognized acupuncture and Joe's grandfather is the top acupuncture physician there, he can't help. Others specialist cannot do much for remedy.
Being a father of an Autistic kid, his father has a lot of pressure and looking for answer desperately. There finally came to see Chinese Master in KL through high recommendation from a friend.
When he first came into our everyone in the premise had a shock from his 'super-hyper active behavior' Jumping and screaming all over the place and zero communication and eyes contact. He is in his own world, very scared and frustrated, until he hits himself on the head continuous for about 10 mines to 30 mines.
Chinese Master applied Qi Qong and acupuncture treatment to calmed him down. According to Chinese Master it is his brain's Qi is not moving smoothly. He calm down after 30 minutes then had another session of Qi Qong and acupuncture after one hour.
3 days of treatment went by and they can see that Joe can respond to instruction from his father and has some eyes contact. They went back to Korea because his father has only 3 days of lift from work, but he book for the second visit that is after six months. He took 6 months of herbal medication ( 168 SPECIAL BRAIN'S POWDER )home and a list of do's and done's .
After 6 months they came for 30 days of treatment. We saw a lot of different from 6 months back. The father is so happy and said he has finally found the right place for his son Joe. He said all his relative in Korea said he has improved a lot since he took our treatment and special brain's powder.
For the 30 days here everyday he has 2 session of treatment that is 60 treatments. We can see him improving everyday and in the end of the treatment he was about 80% !!! Recovered. They have to go home now and promise to come in 12 months time. This time he took 12 months of medication (Brain's powder) with him.
The 3th visit comes, he was almost 90% recovered!!! when we see him. He still take his same treatment for 30 days. In the end of this trip he is quit confident and normal in most of his activities. They went home with a HAPPY HEART !!! NO MORE MEDICINE, WORRY, STRESS, FRUSTRATION, SLEEPLESS NIGHT.
Name : Zi Ran
Sex : Male
Age : 4
Doctor has been authenticating that he has Autistic since 1 year old. His families already tried all kinds of treatment and therapies to get him out from Autism. Others specialist cannot do much for remedy. Being parents of an Autistic kid, their parents have a lot of pressure and looking for treatment desperately.
They say that their son has no eye-to-eye gaze, facial expression, body postures and gestures to regulate social interaction. He cannot share his interest and enjoyment with anybody even his sister and his parents. He cannot make a conversation with others and only make a noise sound, not even a single word from him. He is totally in his own world and don't care about anything that happen around him. Sometimes he will repeat his behavior or interest. He cannot focus on one thing and always scream and throw tantrum if he didn't get what he want or when things does not happen the usual way.
Finally one of their friends has known about Chinese Master in KL from one of his colleague and he also heard that Chinese Master is a successful traditional acupuncturist and herbalist. He has been treating many Autistic kids ,The friend said during his own treatment in KL Acupuncture & Herbal Medical Centre . He saw many Autistic kids improved. At last, they agreed to meet Chinese Master and ask him to do Neuro Acupuncture and Mherbal medicine treatment to their son.
After making an appointment they meet Chinese Master in Acupuncture & Herbal Medical KL, Malaysia . They told everything about Zi Ran. Chinese Master has treated many Autistic kids before and he knows what Zi Ran condition.
Neuro Acupuncture Treatment:
Chinese Master applied NEURO QI GONG AND ACUPUNCTURE to calmed him down. He told them that Qi energy in Zi Ran brain not moving smoothly. Chinese Master would let the energy move smoothly and keep it balancing back to normal. He calm down after 30 minutes treatment and continue it until one hour for first session. He cannot stay in one place, he also disturb every kids who play their toy and he screams if they didn't let him play. Even when the parents try to stop him it was difficult. They try biting him really hard but it did not work he still wants to have his way and disturb others.
He still continues doing acupuncture and after 3 days of acupuncture he shows a great improvement. His eyes contact has improve and he can see his mother eyes more than 10 seconds. He responds to his father when his father calls his name.
Autism Treatment Conclusion:
He still continuing doing acupuncture and take medication (Brain Powder). After a few months doing NEURO Acupuncture Treatment , all people around him keep saying that he has been improving everyday and now time he was 80% recovered. Now his eyes contact are perfect, he can make facial expression and his body posture and gestures are improve. No un-meaningful screaming from his mouth anymore and he can SPEAK like normal kids. That was impressed anybody (all the regular patients) who see him. They were surprised for him because he started with "0" communication "0" eyes contact in his own world and always scream whenever he cannot get his own way and severe Autism but now can communicate and answer the question back and play normally very chumming all the time with others. He also can share interest and enjoyment with other people. His super hyperactive behavior also changes and now he is smarter and love to study. He is excellent in Mathematics and love to do his school homework. He can focus in whatever he does now and he is not in his world anymore. He is almost 90% recovered! When we see him. He still continue the same treatment to build up his confident to begin a normal life like other kids.
Finally their parents found the miracle touch from Chinese Master in Malaysia, KL Kuala Lumpur . They are very happy on what have he done and their son life totally change after they met Chinese Master. His families and other people were happy with her improvement and condition right now. They were very happy with new reborn of Zi Ran. And give the whole family joy and happiness that could not be found with Zi Ran's old self.
Name : Zhong Yu of KL .
Zero speech, Cannot talk, no eye contact even after calling him for more then 20 times, cannot stop running around extremely hyperactive, very bad behavior being very aggressive, Hyper active, obsessive with CD's ,cannot accept NO for an answer and many others , but love music very much must buy CD's of a few singers and hold them in his hands all the time and at times he will give you a few ridem of the sound he likes, never understand a thing of this world or instructions or happenings but only his few CD's.
After 3 months of treatment he could talk and react to his name and calls, after 9 months more he could go to a normal school.
Name : Wlison of KL ,Age 5 .
Seriously Heavy Autism- No speech, cannot go out of his home otherwise the parent has to carry him tide for hours even, very scare of all things and places, very hyperactive at home ,very aggressive behavior, no eye contact, jumping up and down all the time, don't understand any things or words in this world, all in his own Autism world.
It took a long time to get him all out of his own Autism world, 12 months . Daily with our Autism Neuro Acupuncture and Herbal Brain Powder.
Now his mother call up and said he has got the best performance awarded in his school, sharing her joy with us all, and really out of Autism. After few years the mother call up to give the update on this normal school result, he school at the government examination for B, C and also D , all past for the exam. Great result from zero understanding of any thing of this world.
Name : Kai Zhee from Johor.
No eye contact, very hyperactive, don't understand a thing in this world, no reaction to very loud sound or very dangerous situations, he ran towards fast driving cars from opposite direction many time, parents and relatives think he was blind and deaf, one of the very bad case.
After 6 months of treatment now he can take his younger brother to school in public transport (school bus) and has a perfect life and good school results and take care of his brothers homework (teaching). The parents calls now and again, and also brings in new Autistic kids to our centre.
Chinese Master's Neuro Brain Powder is effective for regenerating the brain's cells (neurons) to get connected to each other so that the brain cells can function normally to get them OUT OF THEIR OWN WORLD.
It is to help in their eye contact , hyperactiveness, awareness of the surrounding, behaviour and attention etc, etc .
The herbal brain is to be taken for 2 to 3 times a day with liquid depending on their age and severeness of Autism problem. There are many that have improved just by using his brain powder.
Autism Treatment - Email HERE!
THE STAR NEWSPAPER (Malaysia): Hopes pinned on him
People from all over the world queue to see acupuncturist Leong Hong Tole who has made a name for himself in the world of traditional complementary medicine. Click here to read the news.


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- 2Azad, Meghan B.
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- 2Kozyrskyj, Anita L.
- 1Becker, Allan B.
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- 1CHILD Study Investigators
Infant gut microbiota and the hygiene hypothesis of allergic disease: Impact of household pets and siblings on microbiota composition and diversityDownload
Field, Catherine J., Guttman, David S., Kozyrskyj, Anita L., Maughan, Heather, Sears, Malcolm R., Konya, Theodore, Scott, James A., Becker, Allan B., Azad, Meghan B.
Background Multiple studies have demonstrated that early-life exposure to pets or siblings affords protection against allergic disease; these associations are commonly attributed to the "hygiene hypothesis". Recently, low diversity of the infant gut microbiota has also been linked to allergic...
Bridgman, Sarah L., Letourneau, Nicole, Field, Catherine J., Azad, Meghan B., Johnston, David W., Kozyrskyj, Anita L., Kaplan, Bonnie J.
Background Probiotic products that may modify the intestinal microbiota are becoming increasingly available and known to consumers due to their potential to prevent or treat many pediatric health conditions. As scientific knowledge of the health benefits of probiotics increases, it is important...


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Tuesday, June 28, 2016
Through Landlord Tenant Appellate Mediation Program (LTAMP), volunteer lawyers admitted to practice at least four years, meet with parties in landlord tenant disputes that have been appealed from Municipal Court to the Court of Common Pleas before trial and attempt to bring the parties to an agreement through mediation. In this course, lawyers will learn the rules of LTAMP, review the documents used at mediation and hear typical case scenarios. Attendees MUST agree to handle at least one mediation within thirty days of the course in order to receive CLE credits.
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text: Dr Fred Hansen 11 July 2008 Tax & Spending Speculators not to blame Dr Fred Hansen 11 July 2008 Tax & Spending 1683 speculators-not-to-blame In certain quarters people keep arguing that the surging oil and food prices are caused by speculative international investments in these commodities. People who understand how the market is working have always maintained that the principle effect of commodity futures is beneficial because they smooth extreme swings of prices that tend to hurt consumers. A fairly convincing case can be made for this with regard to the market of the one commodity which has been exempted from the future markets: onions. Onions are the only commodity for which futures trading is banned. Back in 1958, onion growers convinced themselves that futures traders (and not the new onion farms sprouting up in Wisconsin) were responsible for falling onion prices. They lobbied Gerald Ford to push through a law banning all futures trading in onions, and the law still stands. As a result of that we have seen extreme swings in onion prices over the last two years. Whereas oil prices have risen 100 percent and corn 300 percent - thanks to the future markets - the volatility in onion prices was even more extreme: they soared 400 percent between October 2006 and April 2007, only to crash 96 percent by March 2008 and then rebound 300 percent, ...reinforcing academics' belief that futures trading diminishes extreme prices, says Fortune. The volatility has been so extreme that many onion growers now believe the onion market would operate more smoothly if a futures contract were in place.


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iShares teams up with Banco Popolare for unit linked
Italy's Banco Popolare has joined forces with iShares to launch Smart Brand 2.0, a unit linked managed by iShares.
The unit linked was designed by Dublin based Lawrence Life, of which Banco Popolare owns a share, and invests 45% of its capital in iShares ETFs and 55% in actively managed funds and government and corporate bonds.
The launch of Smart Brand 2.0 is part of Banco Popolare's decision to expand its product range to ETFs as "efficient, simple and accessible" products.
Emanuele Bellingeri (pictured), iShares Italy country head, said: "We are very pleased with this new collaboration with Banco Popolare and Lawrence Life as it shows a large scale interest in ETFs."
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This is a new site
designed for both men and women who are into tiny penis humiliation.
Stories, photos, information, products, support and approval for men who are endowed with a tiny penis and must endure the humiliation and pleasures that comes with being so small.
Mens swimwear Male chastity
This entire site is dedicated to men and women who are into tiny penis humiliation.
The first few stories will be about my sexual life and how I have dealt with having a tiny penis, sharing my tiny penis, having both men and women especially my long time girlfriend inflict penis humiliation on my for there fun and pleasures and how I have grown to enjoy the full spectrum of tiny penis humiliation and the sexual gratification
available to men like my self that really are on the cusp between being a man or a women. I will share photos of myself and my very tiny penis, of my penis being
handled and trained to stay small and of some of my favorite photos from other sites.
There are companies out there, the one that comes to mind is http://www.koalaswim.com
that offers products that encourage men with tiny penises to show them off and be proud. I will include photos of their male vagina style suits were are in some ways the most
extreme form of penis humiliation to the extent that they take a man with a tiny penis and mold him into a vagina shaped pouch that is as feminine and erotically female as anything I have ever seen for a man. These Fem swimwear designs are made for a man to be seen in public as a women, one of my girl friends favorite pleasures and the humiliation she bestows upon me doing this just gets her off.
Penis enlargement
This site will take on a free form structure and as I add to it some of my rants might not stay in any particular order but I hope you will find them enjoyable anyway.
I have access to many photos of men nude with their very tiny penis being shown.
Some men find having their photo posted with their very small member exposed is humiliation on its own, they have so much to learn! We will search out and post interesting links about tiny penis humiliation.
Mens swimwear
Remember this site is a work in progress so make sure to visit us regularly.
© 2008 tinypenishumiliation.net Stories about tiny penis mens swimwear humiliation. Tiny penis humiliation photos. Tiny penis humiliation support. Tiny penis humiliation encounters. Fun with tiny penis humiltiation. Living with a tiny penis and the humiliation involved with that on a daily basis. Tiny penis humiliation clothing and special male fem wear photos. Male chastity
This page features what qualifies as a tiny penis and tiny Bikinis for men penis humiliation real lif account of a slave. www.mensswimwear.org www.koalaswim.com


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Scientists use the term "boring billion" to describe when evolution stalled and life on Earth was basically slime. more...
November 12 , 1927 : Joseph Stalin became the leader of the Soviet Union. more...
Learn something new every day
More Info... by email
A burst eardrum, also called a ruptured or perforated eardrum, can have either external causes or internal causes. External causes of a burst eardrum can include any type of trauma to the head. This could be a blow to the head, a slap to the ear, or an object penetrating the eardrum. An explosion can also be an external cause of a burst eardrum. The most common internal cause of a burst eardrum is an infection of the middle ear. A virus, bacteria, or fungus can cause a middle ear infection. This is the most common cause of a ruptured eardrum in children.
The eardrum, also called the tympanic membrane, is a thin tissue that protects the middle ear and is part of the hearing process. When a hole or tear develops in the eardrum, it is considered to have ruptured. The rupture can cause hearing loss and lead to an increase in middle ear infections. The likelihood of and the amount of hearing loss are dependent on the size of the tear and the location of the tear.
An ear infection creates a pressure that builds until the eardrum ruptures. Symptoms may include a sharp pain, bleeding from the ear, and vertigo. There may also be drainage from the ear and buzzing in the ear.
Barotrauma can be a another cause of a burst eardrum. This is stress on the eardrum caused by sudden changes in air pressure that causes the eardrum to tear. This sometimes occurs on airplanes or when scuba diving. Other possible causes of a burst eardrum can include lightning blasts, falls, and some sports injuries.
In most instances, a burst eardrum will heal without treatment. Occasionally, the eardrum doesn't heal within a few weeks, and medical intervention is necessary. This may include an eardrum patch or surgery to repair the damage.
While the eardrum is healing, care should be taken not to allow water into the ear. Over-the-counter pain medication may be helpful, and sometimes a heating pad will help to relieve pain. In some instances, doctors will prescribe an antibiotic to prevent infection while the ruptured eardrum heals.
There are precautions that may prevent a burst eardrum. If an ear infection is suspected, it should be treated early. Objects, including cotton swabs, should not be put into the ears. Activities such as flying and scuba diving should be avoided if symptoms of illness are present. Protection against loud noises should also be used.
One of our editors will review your suggestion and make changes if warranted. Note that depending on the number of suggestions we receive, this can take anywhere from a few hours to a few days. Thank you for helping to improve wiseGEEK!


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Elderly Nutrition – One Size Does Not Fit All
Elderly nutrition can be a delicate matter. Stuff happens, and often suddenly, as we age. (And the word "age" can be relative). We can be catapulted into health and wellness issues beyond our comfort zone. What does nutrition have to do with any of that? And what are the guidelines now?
The old USDA Food Chart with nutrition food values, from 1992, was devised on the premise that one size fits all. Then they realized, not so. And revised the whole chart in 2005 to help individuals evaluate themselves and their diet according to more complex criteria. This becomes especially important for the elderly. So important, that I felt compelled to write an article on nutrition and how it impacts seniors. (And nowadays, seniors are defined at anyone 50 an over!). We have young-old (till age 75). And we have old-old (after age 75). So I guess that means we need to pay attention at a "young-old age."
There's a big difference in nutritional needs between a 300 pound, 80-year old male in a wheelchair; and a spry 92-year old, 110 pound female who actively gets around with a walker. There are a myriad of differences here, not only with gender, weight and age, but especially with health. One's particular ailments can, of course, necessitate specific diet and nutrition needs. This we know. This can become so complex a doctor or nutritionist may need to become involved. But then…you have to get the person to eat it. Consistently.
One fact does remain – we all need these nutrients: vitamins, minerals, proteins, good fats and carbs, and good stuff like antioxidants to ward off disease (like cancer), and those now-famous Omega 3 fatty acids to do the same, and to maintain healthy heart, structures, and brain. These are nutrition facts we know for sure. And it is easy to find the appropriate food groups.
But what if someone just doesn't want to eat much anymore? What if they just want to nibble and snack? What if they're alone and don't feel like cooking and can't get to the store? Or their food is going bad in the fridge and they don't know it (maybe vision problems) and family does not check? What if they just don't care about all that nutrition stuff. What if they question, why is nutrition important. What if at their age, they just want to eat what they want to eat. What if?
It is a common problem, according to the USDA, for the elderly to require "nutritional intervention" due to malnutrition, or being borderline. Especially for those who live alone or feel isolated, even though surrounded by other people. It is one of the major elderly nutrition problems. Malnutrition is very quiet and secret. It sound so….extreme. Alarming. And it can have extensive health implications. Sometimes permanent. But what does it really mean?
According to one official definition, malnutrition is "a state of poor nutrition; can result from insufficient or excessive or unbalanced diet or from inability to absorb foods." When you put it that way, it sounds pretty basic. Something we can relate to.
For these loved ones, getting on the right track with nutrition is even more vital. It can be a matter of life and death. Or life with suffering. It means paying attention to our elderly's' eating. To all the food groups, especially and including in their snacking. Because that is what a lot of elderly do a lot of. If you'd like some eye-opening articles on nutrition topics for seniors and baby boomers, see Elderly Nutrition.


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Spend a spectacular adrenalin filled day on the Kiulu River in Kota Kinabalu. This white water rafting adventure begins with a pick up from your hotel and a scenic drive through beautiful countryside and pretty villages including the town of Tamparuli. Once you arrive at the breathtaking River Kiulu you will be given a short safety briefing before your adventure begins. Enjoy the thrill of the river rapids on this Grade 2 to 3 trip. You will also be able to enjoy swimming in deep pools along the way! Your rafting trip will be around 1 to 1 1/2 hours on the river. Enjoy a sumptuous local lunch before your trip back to your hotel.
Recommended to wear and bring : Sandal with strap / sport shoe, shorts, t-shirt and swimwear, Insect repellent, sun-block lotion, change of clothes, towel, cap / hat.
Operates: Daily
Departs: 9.00am
Duration: 6 hours
Operated by: Buffalo Tours – Malaysia
Tour type: Shared tour. Entrance fees not included.
Children: Not recommended on this tour
Note: Recommended to wear - sandal with strap/sports shoe, shorts, t-shirt and swimwear. Participants must by physically fit. Liability Release Form must be signed before tour commences.


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Tom Croft 60m winning try - Churchill Cup
He's a 1.98m youngster who weighs 104kg. He plays lock and can also play as a loose forward, as you can see by the splendid pace shown here on the right wing.
Looks like he's coasting but he outruns the Maori players. Good try.


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The answer is c
Work Step by Step
When you have two gases of different densities, the gas that is the least dense will tend to rise and the more dense gas will tend to sink. In the case of helium balloons, the two gases are Helium and Air. Air is made up mostly of Nitrogen (with some oxygen) so we compare the molar masses of Helium and Nitrogen to compare the densities. Helium has a molar mass of 2g/mol Nitrogen is N2 and has a molar mass of 28 g/mol Since helium is less dense, it will tend to rise. This is explained in choice c


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Sky Pool
The Sky Pool on the hotel rooftop radiating Mediterranean aesthetics has been a favorite among visitors, and it only gets better with the new look. Measuring at 25 meters, it provides sufficient room for swimmers to train their body and cleanse their mind. Panoramas of Victoria Harbor are available from the poolside lounge chairs, an ideal spot to bathe in sunlight or spend a carefree afternoon in Tsim Sha Tsui.
For more information, please contact our Sky Club on:
Telephone: (852) 2733 2800 E-mail: email@example.com


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Half of our world is made up of women and girls. Don't you agree it's time we listened to what they all have to say? We do, too!
That's why we award a blogger each moth with the iTwixie Blogger of the Month award! Let's all congratulate @sofialovesart! She's our Blogger of the Month for May! Woo hoo! Way to go, @sofialovesart! We're going to ask our artist intern, Lea, to create a special avatar, just for you. So keep an eye out for it!
That's also why we are partnering with Girl Global Media to help all girls around the world to raise their voices! We're inviting all girls to VOTE for the five top issues that matter to you at http://bit.ly/1THAhuO & help create the #GirlsGovern Bill of Rights! What do you think? Thanks, Girl Global Media and #GirlsGovern, and this awesome campaign get the world to #ListentoGirls!
How iTwixie's Blogger of the Month Works
Each month, we take nominations for Blogger of the Month and then iTwixie girls vote for the winner. We make sure there's a new winner each month. It's our way of recognizing the cool bloggers that make iTwixie so cool.
Who should be Blogger of the Month for June? Tell us in the comments section below. And be sure to congratulate @sofialovesart, our Blogger of the Month for May!


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Cruel Ex-Boyfriend Abandons Girlfriend's Dog In Maryland So Stranger Drives Him Home To Kansas.
When your best friend happens to be of the furry variety, you would do anything to ensure their safety. You would do anything to make sure that they were happy, healthy, and well taken care of. If something were to ever happen to your fur baby, you would be devastated. But what would you do if you had absolutely no idea where your pup was? What would you do if the person you entrusted with your best friend couldn't be located? I can tell you that it wouldn't be easy, but this story will tell you exactly how a nightmare can be turned into a miracle.
In late November, a beautiful pit bull mix was found on the streets in Maryland.
The pup ended up at the Caroline County Humane Society where they checked to see if he had a microchip in him. If a microchip was found, they would be able to see who the pup belonged to.
Luckily, the pup did have a chip inside him!
They couldn't believe it when they found out where he came from. It looked like the pup had been on a long journey!
It appeared that the dog had come all the way from Wichita, Kansas.
But there was only one way to confirm where he belonged. The Humane Society got into contact with the pup's mom.
When they called the dog's owner, they heard an unbelievable story!
It turned out that they were right about the dog being taken on a long journey. The story the mother told them blew their minds!
She told the Humane Society that her dog, named Zimba, had gone on a road trip with her boyfriend.
But while on that trip, things had taken a turn for the worst. During their travels, Zimba's mom broke up with her boyfriend.
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We've gotten in two more items for Tiger's 28mm Renaissance line:
RN026 3/4 Armoured Horse (6 Cav.) $30 USD
RNA01 Medium Ornate Cannon (Cannon and Crew) $15 USD
Frozen Planet now has all items pictured as well as these new items:
Orc Idol $7 USD
Security Bots (2 hoverbots) $5 USD
Cryotank $6.50 USD
We've also gotten in a new shipment from Ainsty Castings. There's really too much to list here and just about every section has had an update. Lots of 28mm terrain.


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String Concatenation combines answers from Simple Text questions and displays the result. It is compatible with Simple Text only.
String Concatenation
String Concatenation is found under Add > Text > Simple Text > String Concatenation when building a form. The string concatenation question must come after the questions it will string together.
- Under the Common tab, enter the Question Text, Question Label, and any desired Question Behavior. By default, String Concatenation is Read Only, and Not Required. These settings cannot be changed.
- Under the String Concatenation Properties tab, use the Add Configuration button to add questions that will make up the string.
- Type: Choose to either use an answer from a previous question in the form (Question) or a string of static text (Text).
- Configuration: Choose the question from which to draw an answer, or define the static text value.
- Default: Set a value that will be shown if no answers are given.
Learn how to use String Concatenation to make an unique invoice number.


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Blue Point Beach is located 1 hour south of Denpasar near popular Uluwatu. This area receives considerable waves, making it a destination surf spot for many.
What makes this beach unique is its position under steep cliffs; you must descend stairs to get there. Upon reaching the bottom, the large rocks split and create an entry corridor to the beach.
Once you arrive, you can swim, surf, or simply sunbathe. There are a variety of shops and restaurants on Blue Point's cliffs, as well, where you can enjoy beautiful panoramas of crystal clear waters.
If you can, stay for sunset! There are breathtaking views from both beach and cliff level.


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Joined the launch team of Mile City Church and plan and execute a church lunch. After 3 months I trained people to replace me and stepped out of the project.
Tiny House or Van Camper
I think it would be great to live in a tiny house or a converted sprinter van. I have spent way to much time research this idea and way too little time taking action on it.
- Stopped in a tiny house workshop in Ann Arbor and then grabbed coffee with the founders (Derek Sanborn, Casey Walton) who are trying to start a tiny house community.
- Built out a shed the parents own to investigate spacing ideas.
- Conversated my sub compact hatchback Toyota Yaris into an overnight camper. A few interesting night spent in it so far.
- Visited two tiny house in Whitemore Lake, MI.
Fund or be a partner of a CoLiving space. The idea of list level of resource optimiation just makes me smile.
Coworking Space
Found, join or lead a WeWork style co-working space where community thrives, ideas grow and change happens every day.
Run For Their Lives
Brighton and Lansing Toastmasters
What's Up Livingston
After missing one too many Jazz concerts in Brighton I create a community calendar for the Livingston County called What's Up Livingston. This is an experiment in communication, out sourcing work and community engagment.
Service Coordinator
I worked as an unpaided staff member of one of the fasting growing and largest church in the US as a services corditnator. Which simply means it was my role to ensure that 12 teams with 130 volunteer members worked in a semi-seamless fashion to ensure that the church services went smoothly. Everything that was not on stage or happening with the kids was under my watchful eye.
Sigma Rho Sigma
A college group run out of 2|42 community church. A fun collab between myself and Zach Roster that is still going strong today in a rebranded form under the guidance of Matt Simonson.
Brains And Beer
Business Mastermind Groups
With the help of the Brighton Chamber I organized and ran 3 Mastermind groups for a little more than a year.
Brighton Chamber Ambassador
I Guided new business in the local ears to connect to business services and engage with the Brighton chamber. Oh and to give them a gift bag full of junk. Except the Little Diablo Salsa. That is the good part.
A single email and video that outlined all of the events for the week at the Brighton Chamber.
Add Speed
Blacklisted Remarks
Walk For Freedom
Turns out that Michigan has the second highest rate of Human trafficking outside of Nevada. That made me mad so I teamed up with Amy Savin to host an annual event to raise money to raise awareness of human trafficking in Michigan. This is part of the A21 movement. Yes, I built a community page about this too.


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The City of Hawthorne officially celebrates the kick-off of the holiday season with our 7th Annual Hawthorne Hometown Holiday Parade.
The parade begins at 138th and Hawthorne Blvd. and travels north along Hawthorne to El Segundo. The route turns west to Grevillea Ave., and then north to the City Hall at 4455 W. 126th st.
1st Annual BBQ/Chili Cookoff:
The BBQ/Chili cookoff will be held immediately following the Hometown Holiday Parade at the City Hall.
Four Q BBQ will be participating in both the BBQ and Chili cookoffs. This promises to be a great time and I hope that you will come out and join us!


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The notion of "a caller is quicker" is outdated for us. To provide you with the quickest and best possible service, we have developed the following self-service module.
After answering 3 questions you are redirected to a form which allows you to consult our system about your order status, payment or shipments.
In 90% of all cases you will receive an answer to your question within seconds.
When the result isn't satisfactory or an intervention from one of our employees is needed(eg a general question, request a return, a warranty request, etc.), you can fill in the form with your question or complaint. That form will automatically end up with the responsible department. They will help you as soon as possible.
Please choose the situation which applies to you the most below.
|I ordered but did not yet receive the goods
|I ordered and received the goods or a part of the goods
|My question is not regarding an order that I previously placed


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Backyard Tire Fire Shows
Sorry, we've got no upcoming shows for Backyard Tire Fire.
Pro Tip: Click "Add to My Bands" above and we'll notify you when Backyard Tire Fire announces shows in your area.
About Backyard Tire Fire
Okay, here's the skinny: The scheming corporate vampires and piggy-bankers have waddled away in a silent-but-deadly cloud after gobbling their fills at the public trough, leaving the rest of us poor schmos to pick the corn outta their poop and call it lunch. The whole stinkin' economy is burning with the eternal, icy blue flame of corruption, and we're down here with what?
LIFE, for one great big thingHEART and SOUL and ROCK'N'ROLL, and we got Ed Anderson and his able co-conspirators in Backyard Tire Fire to remind us that ALL OF THAT counts for way more than all the high-ticket stuff you can sneak out the back door.
With their fifth full-length disc, Good To Be, Backyard Tire Fire have achieved one of those big-time, long-haul records that matter far more than the sum of its considerable partsand not via grandiose, larger-than-life lyrical imagery but through blue-collar, common sense miniatures that remind us of the simple beauty present in mundane, daily, person-to-person experiencea reminder that the hard work and struggle that these times are so dead-set about avoiding are the only actual treasures, the only worthwhile endeavors that bear fruit of substance.
Which is NOT to say that Good To Be is yet another one of those one-dimensional, granola-rootsy, rustic Americana takes on post-Uncle Tupelo barn-board rock; there is a taste of that, to be sure, but Anderson & Co. have spread the stylistic court with a rich, ever-expanding palette of aural rock n' roll colors and textures that tap into bouncy, Kinks-meet-Squeeze Brit pop-rock, Tom Petty-styled Southern rock, Beatle-esque majesty, intimate balladry, chiming folk-rock and heartland/populist chest-pounders. Bearing a consistent message of empathy, humanity and hope, Good to Be is a triumph of Anderson's own thirteen year journey as a rock and roller.
Based in Bloomington, Illinois, Backyard Tire Fire have worked the national circuit tirelessly, sharing stages with fellow-travelers Cracker, the Reverend Horton Heat, Govt. Mule, Alejandro Escovedo, James McMurtry and Los Lobos.
Good To Be, due to drop February 16th on the band's own Kelsey Street Records (distributed by Thirty Tigers/Red), was recorded in luxurious, hand-tooled analog with Los Lobos' Steve Berlin producing.
"We met Steve when we opened for Lobos," recalls Anderson. "That gig is referred to in the Tire Fire camp as the gig that keeps on giving.' Those guys were very kind to us and even had us sit in with them; Los Lobos dug us. Surreal "
"Berlin got in touch with our management about producing us," Anderson continues. "We decided on Type Foundry Studio out in Portland, OregonM. Ward records his stuff at the place. And that allowed Steve to be at home with his wife and kids while it took us out of our comfort zone something we wanted to do."
As with the previous four BTF beauties, Ed Anderson wrote all of the songs for GTB, but despite his muscular, all-world guitar wizardry and enviable command of a whisky/flannel vocal delivery hard-won through endless touring, the savvy Anderson found the recording process with Berlin to be a whole newif exhilaratingballgame. "Steve is an involved producer," Ed asserts. "He had me rewriting lyrics, coming up with key changes, writing bridges, changing tuningsand recording lots of takes to get exactly what he wanted."
"And he plays something on every trackbe it a keyboard part or percussion; he's all over the record. It was a challenging experience and it generated good stuff."
Anderson's songs on Good To Be all exude an upbeat, glass-half-full positive approach, though not hardly of the delusional Pollyanna stripe.
Still, it's abundantly clear that the overriding theme of this set is one of coming to terms with Life as a processthat the experience, the journey and its missteps are to be valued even above end-goals; in fact, that the very struggle itself may be the prize.
Ed's own personal transformation/acceptance peeks out in the manic, tightly-wound opener, "Roadsong #39," a rugged, visceral salute to the funk and stink of the daily rock n' roll road grind"it's sweaty and it's smoky and it's ripe and it's rock and roll."
Tracks 2-6 comprise a masterful, tender, hook-laden song cycle exploring third-person, slice-of-life experiences loaded with more missteps than a yard full of rakes, highlighted by "Food for Thought," an impossibly lovely tune that asks "what you gonna do with your stuff when you're gone?/Cuz when you're through and your time has come/and you think you've had your fun/well all that really matters is what you've done "
After "Hell and Back" pledges undying love over rocky terrain, the final third of the disc picks up the rock-life thread again, as the elevating, empowering title cut folds into "A Thousand Gigs Ago" and "Piss and Moan," forming a self-effacing trilogy summing up a laundry list of the usual road warrior bitches even as they celebrate the small joys of the doing and the surviving to do it all again.
Good To Be winds out with the beautiful "Once Upon a Time," a sweet benediction pledging steadfast support as the lights go dim.
Good stuff, indeed.
Like their aromatic namesake, Backyard Tire Fire have grown from a smoldering, localized slow burn to an insistent, overriding funky presence that's spreading and refuses to be snuffed or ignored.
Well-placed friends have emerged on the field of battle; Jim Heath (a/k/a the Rev. Horton Heat) called BTF "one of the best and coolest bands out there."
Cracker's Johnny Hickman added, "My favorite band right now is Backyard Tire Fire; they sometimes remind me of early Wilco, Son Volt and Flaming Lipsthey are my earworm these last few months."
Jimbo Mathus of Squirrel Nut Zippers is a big fan, and Govt. Mule's Warren Haynes has invited BTF to his 2009 Xmas Jam festival.
BTF plans to be on the road fulltime in 2010, beginning with a 50 market national tour that they'll be headlining from February through May.
Still, there's no doubt about itLife is tough, and there's precious few indicators that the road is any smoother over the horizon, so it's a powerful, too-rare thing to be reminded that the hard knocks, bumps and bruises can serve as perfect frames for the incandescent joys that pop up in-between, and that to be able to feel it all may very well be what this mortal coil is all about.
We're alive, dammit, and it's Good To Be so rock on.
Featured Articles
Twiddle announced an extensive 2020 winter tour that ends with ALO joining for a pair of co-headlining dates.
The String Cheese Incident and additional artists are aboard for the 2020 Hog Farm Hangout festival in Laytonville, California.
Willie Nelson detailed 16 tour dates scheduled for the first two months of 2020.
Elton John added 24 North American dates to the 2020 portion of his Farewell Yellow Brick Road tour.
Warren Haynes Christmas Jam benefit concert will not be held in 2019. The event is expected to return in 2020.


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At Cross Country Style we only stock the best brands that produce the best equestrian products for you and our Equetech collection is just that. Equetech is a fantastic equestrian clothing brand that manufactures top quality clothing for all types of people. We have Equetech equestrian clothing for both women and children for the best prices making it easier to be stylish and comfortable whilst living the equestrian lifestyle.
Equetech has been around for over a decade and has gained plenty of experience within the equestrian industry. They are an English based Company who still manufacture 40% of their products in the UK. Situated in Buckinghamshire they pride themselves on being a family orientated business and create innovative designs for everyone in the family.
Our collection of Equetech equestrian clothing is an extensive range of a combination of science and fashion bringing you the latest unprecedented clothing. They use technology and vast experience in order to create cutting edge designs for all of your equestrian clothing needs offering you durability and style.
We have a vast collection of Equetech show shirts, jodhpurs and breeches online in a variety of styles and colours thus fitting everyone's unique personality and style. There is no doubt that Equetech clothing is one of the best on the market as they are always attempting to find ways to improve their already quintessential designs.
We have the Equetech equestrian clothing for women and children for all levels of rider. Whether you are just starting out or you are already an experienced rider Equetech meets your every need. They also realise that it is extremely important to stay warm within the winter so we also have clothing for every weather condition.
View our brilliant collection of Equetech jodhpurs and Equetech show shirts online at Cross Country Style.
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We're looking for people who are...
You can always see things from someone else's perspective, and you respond to conflicts and disagreements with compassion, patience, and respect.
You listen well, pick up on nonverbal cues, and can "translate" a person's needs and desires so that others will understand them better.
You don't need others to motivate you or keep you accountable, you are driven by your own passion for the work you do. You're always proactive, prompt and professional.
team players
You thrive on sharing ideas, responsibilities and experiences with others. You own your team's success as your own. You take criticism well and are quick to celebrate others.
Problem solvers
You are great at thinking on your feet and responding quickly, calmly and effectively to challenges and crises.
You consistently seek out and find unique and unconventional things, ideas, and experiences. You think laterally and are never bored.
Helping people fulfill their potential is not a job for you, it's a vocation. Something you do with energy and excitement because you have a vision for a happier and healthier world.


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Anthony shows you how to add some Asian flavor to your next martini!
Right click and "Save As" to download Video | Phone Format | PSP
If you enjoy Art of the Drink, please look us up on iTunes and write a review -- thanks!
Sunday, April 20, 2008
Episode 55: Lychee Martini
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text: What is more suited for a horror podcast than death? Answer: nothing. Enfant terrible Christopher Hitchens got a terrible diagnosis of esophageal cancer, and shared his thoughts on his affliction in his book Mortality. We cover his essays on entering Tumortown, dealing with over-sharers, cancer etiquette and taking time out of his remaining days to bash theists. Don't worry, the podcast isn't as bleak as it sounds (it's bleaker).


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Oldest reference to a published Soda Bread recipe: County Down, Ireland NOV 1836.
From November 1836 Farmer's Magazine (London) VOL 5 p.328 referencing an Irish newspaper in County Down
"A correspondent of the Newry Telegraph gives the following receipt for making " soda bread," stating that "there is no bread to be had equal to it for invigorating the body, promoting digestion, strengthening the stomach, and improving the state of the bowels." He says, "put a pound and a half of good wheaten meal into a large bowl, mix with it two teaspoonfuls of finely-powdered salt, then take a large teaspoonful of super-carbonate of soda,% dissolve it in half a teacupful of cold water, and add it to the meal; rub up all intimately together, then pour into the bowl as much very sour buttermilk as will make the whole into soft dough (it should be as soft as could possibly be handled, and the softer the better,) form it into a cake of about an inch thickness, and put it into a flat Dutch oven or frying-pan, with some metallic cover, such as an oven-lid or griddle, apply a moderate heat underneath for twenty minutes, then lay some clear live coals upon the lid, and keep it so for half an hour longer (the under heat being allowed to fall off gradually for the last fifteen minutes,) taking off the cover occasionally to see that it does not burn. " This, he concludes, when somewhat cooled and moderately buttered, is as wholesome food as ever entered man's stomach. Wm. Clacker, Esq., of Gosford, has ordered a sample of the bread to be prepared, and a quantity of the meal to be kept for sale at the Markethill Temperance Soup and Coffee Rooms."
This same exact story was repeated in English and American newspapers and magazines over the next few years so it is possible that the Farmer's Magazine reprint may not be the first one. It is, however, the only documented copy discovered so far.
If you know of a reference prior to 1836, please let us know at firstname.lastname@example.com
Note: If you are going to use and publish our research in your article or site, we would appreciate, at the very least, credit and a link to our site.


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This weeks readings from the US Conference of Catholic Bishops, which uses the New American Bible.
Click here for THIS SUNDAY'S readings
The Word on Fire
The Word On Fire – Fr. Robert Barron's internet site offers many interesting insights into all things Catholic. Fr. Barron has a full library of homilies that he has prepared and we will be featuring a link here to his 15 minute reflections on this week's readings.
This Sunday: "On Holiday this week.…"
Click here to listen to Fr. Barron's Homily for This Sunday
Fr. Greg Friedman
Sunday Soundbites is a weekly, 90-second radio homily based on the Sunday readings, written and read by Fr. Greg Friedman, O.F.M. Sunday Soundbites is also heard on Catholic radio stations around the country.
This Sunday: "When I was a teenager, my favorite uncle passed away. He was only in his forties, and his death affected his mother—my grandmother greatly. Someone in the family said it wasn't right for a mother to have to bury her son."
Click here to listen to This Sunday's Soundbite.
The ChurchYear.Net site is a resource that provides short and highly readable information on the Church Liturgical Year.
Ordinary Time is the liturgical period outside of the other liturgical seasons, and runs 33 or 34 weeks. In Latin, Ordinary Time is called Tempus Per Annum ("time throughout the year"). The season falls between Christmas and Lent, and between Easter and Advent, exclusive
Click here to read more about Ordinary Time


text: The Clubhouse offers many rooms to host any occasion and create lasting memories. From weddings, showers, company parties, or private events we do it all. For a private luncheon, dinner, or meeting the Boardroom offers a feeling that is warm and comfortable and great for up to 22 people. The Grille is surrounded by a sprawling patio with magnificent views of the golf course and McDowell Mountains. It is the perfect spot for a , dinner party or cocktail reception.. In the Horse Bar a ranch style ambiance comes alive with its unique equestrian murals and fireplace that present a feeling of casual elegance and offers an intimate setting for small groups. The Living Room is cozy and has all the feelings of being at home including a fireplace and relaxing furniture. The Courtyard is ideal for large events such as, birthdays, company gatherings, and holiday parties. The Event Lawn and Pool Area is a perfect place to host children's birthday parties, picnics or any casual gathering.


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Thank you for visiting.
If you found these images interesting (or for any reason did not) use the form below to send me a note and tell me what you think. You will not be placed on any mailing lists and your information will be kept confidential. If you would like to be notified of any future publications, exhibits or projects let me know.
Thank you,
-Paul Hodara
Current blog:


text: SAB has a wide array of cables to suit any of your VFD needs. We have a history of finding the solution to any cable problem presented to us, and that history has led to a wide selection of cables that tend to very specific or very broad application needs. At SAB, we are confident that we have or can build the cable that is right for you. Take a look out our VFD Brochure to get a better look at SAB's full offering of VFD cables.


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Best Small U Shaped Kitchen Floor Plans
U shaped kitchen floor plans for small kitchens should be best in featuring easy and comfortable workspace for enjoyable workflows each time doing kitchen activities. Best kitchen floor plans are ones with features of comforting space that really amazing in accommodating much better kitchen room spaces.
Small kitchen floor plan ideas including for U shaped kitchens should have to mind about layout as basic thing to put in mind when it comes to designing and decorating interior spaces. Kitchen floor plans for U shaped layout can be seen in form of images on this very post for you to access as ideas.
16 Photos Gallery of: Best Small U Shaped Kitchen Floor Plans
U Shaped Kitchen Floor Plans and Ideas
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In how to create a kitchen layout for U shaped kitchens with small spaces, the ideas can be easy and simple as well as cash saving if you already put in mind about best plans to meet overall kitchen decorating. Best small U shaped kitchen floor plans with island in ranch style homes by minding about its layout will be amazing in cash and time saving.
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KiwiSaver allows you to save on a regular basis and helps you better prepare for your retirement in a way that a regular savings account can't.
KiwiSaver benefits
KiwiSaver currently offers a number of benefits* including:
- a one-off kick-start contribution from the Government of $1,000
- an annual Member Tax Credit contribution of 50 cents for every dollar you save, up to a maximum of $521.43 (if eligible)
- compulsory contributions from your employer (if eligible)
- help with buying a first home.
* Not all KiwiSaver members will be entitled to receive these benefits and these benefits will change from time to time.
Your employer and Government contributions work with your own contributions to boost your savings. That's why KiwiSaver may be more effective than a regular savings plan in helping you meet your retirement savings goals.
KiwiSaver and first home buyer benefits
Once you have been a member of a KiwiSaver scheme for three years, you may be able to withdraw your contributions and your employer's contributions to help you buy your first home. You may also be entitled to a home purchase subsidy from Housing New Zealand of $1,000 for each year of contributions (up to a maximum $5,000). Conditions apply to both benefits.
Who can join KiwiSaver
You can join KiwiSaver if you're:
- below the qualifying age for New Zealand superannuation (currently age 65)
- living or normally living in New Zealand (with some exceptions)
- a New Zealand citizen, or entitled to live in New Zealand indefinitely.
If you're starting a new job and you're over 18, generally you'll be automatically enrolled in a default KiwiSaver scheme, if you're eligible. You then have from week two until week eight to decide if you want to remain in KiwiSaver or opt out.
Did you know?
KiwiSaver is not just for those who are employed. Even if you're not working or self-employed, you can still contribute to KiwiSaver and enjoy some of the benefits it offers.
Join KiwiSaver now
You're in good hands with the AMP KiwiSaver Scheme
The AMP KiwiSaver Scheme is one of the Government-appointed KiwiSaver default schemes, chosen after a rigorous selection process. So when it comes to saving for your future, rest assured, you're in good hands.
Order an AMP KiwiSaver Scheme information pack from Colin or Richard and start your savings plan today.
Need help?
To find out more about Income Protection Insurance, talk to us.
If you would like more information, talk to us or give us a call on 07 868 7301.
A disclosure statement for your Adviser is available, on request and free of charge.
AMP Services (NZ) Limited ('AMP Services') is the issuer and manager of the AMP KiwiSaver Scheme (the 'Scheme'). The Trustee of the Scheme is The New Zealand Guardian Trust Company Limited (the 'Trustee'). While care has been taken to supply information on this website that is accurate, none of AMP Services, the Trustee, the underlying fund managers, any of their related companies, their directors, the Crown or any other person guarantees the Scheme, any investment in the Scheme, or any returns on an investment in the Scheme, or gives any warranty of reliability or accuracy, or accepts any responsibility arising in any way including from any error or omission. Past performance is not indicative of future performance and is not guaranteed by any party. Returns over different periods may differ.
For a copy of the AMP KiwiSaver Scheme Investment Statement, please click here or alternatively contact Customer Services on 0800 808 267.


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Scientists use the term "boring billion" to describe when evolution stalled and life on Earth was basically slime. more...
November 12 , 1927 : Joseph Stalin became the leader of the Soviet Union. more...
Learn something new every day
More Info... by email
Bilateral means symmetrical across a central axis, or concerning two sides. The word is used in international diplomacy to mean "between two countries," and can be used to describe geometric figures, but this article will focus on the term bilateral as it is used in biology.
Bilateral organisms are all members of the unranked group Bilateria, a scientific classification above superphylum but below subkingdom. Bilateral organisms include humans, fish, insects, flatworms, birds, reptiles, amphibians, and many others. The bilateral nature of most animals is evolutionarily fixed — because of the way embryos develop, the descendants of bilateral animals will always be bilateral. The oldest known bilateral animal is Vernanimalcula, an oval-shaped animal between 0.1 and 0.2 mm across that lived 600 million years ago, during the early Ediacaran period, 60 million years before the appearance of most modern phyla, called the Cambrian explosion.
The primary alternative to bilateral symmetry in organisms is radial symmetry, displayed by sea anemones, jellyfish, corals, and many flowers. Starfish and sea urchins have five-fold radial symmetry (pentamerism) as adults, but at their essence are bilateral animals, as is demonstrated by the bilateral symmetry of their larvae. Some primitive animals, such as sponges, Trichoplax, and mesozoans have no symmetry at all, being referred to as asymmetrical. Sponges are believed to form the stem group from which all other animals originally evolved.
Nearly all bilaterans are tripoblastic, meaning their embryos develop in three layers, called the endoderm, mesoderm, and ectoderm. Almost all bilaterans have complete digestive tracts with separate anus and mouth, and an internal body cavity, called a coelom. Bilaterans may be either sessile (stationary) or mobile, though usually the latter. Bilaterans colonize every conceivable environment on Earth, from the bottom of the oceans to the peaks of Mt. Everest.
There are two main groups within Bilateria, called superphyla: the deuterostomes and protostomes. The main difference between these two groups is that in the latter, the first hole to form in the embryo becomes the mouth, while in the latter, it becomes the anus. In deuterostomes there is also less predetermination of cell locations during embryogenesis.
One of our editors will review your suggestion and make changes if warranted. Note that depending on the number of suggestions we receive, this can take anywhere from a few hours to a few days. Thank you for helping to improve wiseGEEK!


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Corporate and M&A
A&L Goodbody has the leading Corporate and M&A practice in Northern Ireland, having advised on the most significant recent transactions in the region. Our team has been ranked No.1 M&A Law Firm in Northern Ireland by Experian Corpfin for five consecutive years (2012 – 2016) and was recently named Northern Irish Corporate Law Firm of the Year by Legal 500.
We provide legal advice to leading global and domestic companies, banks, private equity and venture capital providers from all industry sectors, in relation to their corporate activity in Northern Ireland. We are uniquely positioned in Northern Ireland offering a combination of local market-leading expertise and knowledge with the extensive strength and depth of resources of an all-island law firm.
Jose Cuervo
on the acquisition of The Old Bushmills Distillery Company Ltd.
on its merger with Town of Monaghan Co-op to form LacPatrick.
Huhtamaki Oyj
on its £80m acquisition of Delta Print and Packaging Ltd.
USA on the sale of Moy Park
Platina Partners
on the £100m acquisition of a 54MW windfarm.
Progressive Building Society
on its merger with City of Derry Building Society.


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US$1.35 billion needed to help Venezuelan refugees and migrants and host countries
News and StoriesPress Releases13 Nov 2019
UNHCR welcomes commitment by Central American states and Mexico to address forced displacement
News and StoriesPress Releases9 Nov 2019
Actress Mahira Khan named UNHCR Goodwill Ambassador for Pakistan
News and StoriesNews6 Nov 2019
Donate and support our work today
Around UNHCR
UNHCR launches sustainable energy strategy, strengthens climate action
Action plan promotes the transition to clean, renewable energy at refugee camps and hosting sites worldwide.
News and StoriesPress Releases
The Global Refugee Forum
Every one counts. A world gathering on refugees in Geneva on 16-18 December aims to bolster the global response and foster inclusion.
Global Refugee Forum
Climate change and displacement
How conflict and climate change form a toxic combination that drives people from their homes.
News and StoriesStories
A New Deal for Refugees
The Global Compact on Refugees aims to improve the international response to new and existing refugee situations.
UNHCR's 2 Billion Kilometres to Safety campaign invites the public to step in solidarity with refugees
News and StoriesPress Releases


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Mole Valley District Council (MVDC) successfully prosecuted Shamrock Close resident Tara Woodford for housing allocation and benefit fraud.
Redhill Magistrates' Court heard Woodford had obtained a property that she was not entitled to, which could have been allocated to someone in genuine need.
The fraud referral was first raised by her housing provider, Circle Housing Mole Valley.
Investigators established that Woodford's son, who had been declared as her responsibility on her original application, had in fact moved in with his father at the time of the allocation of the property. He lived and attended school in another part of the country.
When interviewed by investigators, Woodford admitted that false information had been provided when applying for housing, and also when making a claim for benefit to help with rental payments.
She was given a conditional discharge for two years and ordered to pay £100 towards court costs and a £15 victim surcharge.
Rachel O'Reilly, the council's head of services, said MVDC and Circle Housing work closely together to identify and investigate allegations of tenancy fraud, with suspected cases being investigated by the council's fraud investigation team:
Social Housing is a scarce resource and residents can wait many months, or even years, before appropriate properties become available.Woodford is now facing separate legal action from Circle Housing Mole Valley with a view to evicting her from the property.
The Housing Register is administered by MVDC, and properties are allocated based on the genuine needs of the applicant. MVDC is committed to ensuring these applications are robustly checked and investigated and that legal action is taken where fraud is proven.
Anyone convicted of this type of offence will not qualify for social housing for a considerable period of time.
Glynis Gatenby, managing director at Circle Housing Mole Valley, said: "We will always take action against residents found to be committing tenancy fraud as this allows us to return homes to people with a genuine housing need. If you suspect someone of committing fraud in Mole Valley, call the MVDC fraud hotline on 01306 879284. All calls are treated anonymously."
So now we have to wait for another court hearing so that she can be evicted from the social housing she shouldn't have had in the first place. Complacency rules - this process needs to be streamlined.


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WELCOME back to Hype, our weekly arts blog, where you'll be able to keep up to date with the latest and biggest news from the global arts scene, as well as keeping in touch with what's on in and around Aberystwyth.
You'll be able to find out the latest and the greatest, Aberystwyth film times and news, rumours, and much more.
Arts News
First up… the biggest headlines from this week!
- The Star Wars cast has been announced, including past cast members from the previous trilogy.
- House of Cards star Kevin Spacey is set to appear in the next Call of Duty game.
- The actor Bob Hoskins has passed away.
- It has been announced that Matt Smith has been cast in Terminator: Genesis.
- Justin Kurzel has been confirmed to direct the upcoming Assassins Creed movie.
- Stan Lee is set to have a Guardians of the Galaxy cameo.
- Netflix Daredevil series confirmed to be part of Marvel Cinematic Universe, set for 2015.
What's On?
ABERYSTWYTH Arts Centre has plenty to keep up busy this week.
Academy Award winner Sam Mendes (James Bond: Skyfall, American Beauty) returns to the National Theatre as the aged King Lear, the play by the same name will be shown on National Theatre Live at the Arts Centre on the 6th and 8th of May. From old to young, a modern day adaptation for young audiences of the infamous text 'One Thousand and One (Arabian) Nights' comes to the Arts Centre on the 11th of May.
It's a big week for music at the Arts Centre; Welsh born singer-songwriter Al Lewis will be performing numbers from his praised album 'In the Wake' and much more on the 6th of May. Followed by Dr Elinor Hughes Memorial Concert the next day. Then the much awaited May Ball on the 9th, featuring such headlining acts as Rizzle Kicks, P Money, Beat a Maxx to name just a few. NY MET-LA's Cenerentola will round off a busy week of music on the 10th May.
Showing in the cinema we have Captain America in 3D on the 5th and 7th of May and in 2D later on the 10th and 11th. Carrying on the superhero theme, at least in title, The Invisible Woman will also be shown on the 5th and 7th of May, a tale in which Charles Dickens finds himself falling for a younger woman.
Some of the other featured events being held at the Arts Centre this month are: Chinwag (May 7th) an evening of Spoken Word, with performances by guest writers and to finish off Open Mic, led by Mike Smith; and Black & White Photography (May 8th), a tutorial by Stephen Bailey on how to take and develop you own black & white photos.
The featured exhibitions below showing at the Arts Centre:
- A Universal Archive: William Kentridge as Printmaker
- Roger Tiley: The Manufactured Coast
- First Contact
- Fireworks Now
Elsewhere, the Commodore is screening The Amazing Spider Man 2. Starring Andrew Garfield and Emma Stone, Spider Man continues to protect New York City. A full review will be online soon. Following this, Transcendence opens at the Commodore on Friday 9th May. This film follows a scientist, who is played by Johnny Depp and while terminally ill decides to upload his mind to a computer, which gives him extreme powers. A trailer for Transcendence can be found below.
With thanks to: Andrew Monk, Sam Halford and Andrew Noel.


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Sazon seasoning by Goya contains the following ingredients: monosodium glutamate, salt, dehydrated garlic, cumin, yellow 5, tricalcium phosphate (anti-caking agent), coriander, annatto (color) and red 40. A quarter teaspoon of the seasoning blend contains 140mg of sodium.
Sazon is a seasoning salt manufactured by Goya Foods, Inc. Spanish and Latin American markets carry it, and so do many conventional markets. It is a versatile spice frequently used in Latin American cooking. Finely ground achiote seed, also called annatto, is the key ingredient in the spice blend. The annatto gives yellow rice its brilliant color. It is used to enhance the flavor of beans, stews and soups. Meats, chicken and fish benefit from the seasoning as well.
Some consumers have avoided the seasoning blend because it contains monosodium glutamate, or MSG, and artificial colors. To get all of the flavor of the seasoning blend without the questionable ingredients, make a batch at home. Simply add 1 tablespoon of each of the following ingredients to a blender or coffee grinder: salt, whole black peppercorns, granulated garlic, ground coriander, toasted cumin seed, crumbled Mexican oregano and achiote seed. Pulse several times until everything is finely ground and well mixed. Store in an airtight container, and use 1.5 teaspoons for each commercial packet.


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Writers Conference
Saturday November 18
10 a.m. to 6 p.m.
at Robin's Nest in the Heart of Historic Mount Holly.
$30 includes all three panels and a box lunch from Robin's Nest.
Featuring Local Authors discussing Paranormal, Young Adult, Horror, Mystery, Thrillers, and Romance Writing, Marketing, and Publishing!
The Mill Race Village Arts & Preservation, New Jersey Authors Network, South Jersey Writers Group, and South Jersey Women Authors invite published authors, aspiring writers, and literary professionals for networking, refreshment, and writing expertise featured in Three Panels:
10 a.m. – Writing Paranormal and Young Adult Books with Laura Kaighn, Kerry Gans, Jennifer Eaton, Char Webster, Caridad Pineiro, and D.L. Cocchio
2 p.m. – Trends in Horror and Thrillers with Krista Magrowski, Brian McKinley, Tim Meyer, Gary Frank, K. Edwin Fritz, and Dina Given
4 p.m. – Publishing in Genre and Romance with Terri Brisbin, Tina Gabrielle, Ginny Nescott, Stacey Wilk, and Myrtha Jasmine


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Disney Magic Hour Episode #133 - Avengers Infinity War Review and Discussion
10 years have led to this film and this episode as we review 'Avengers Infinity War' then dive deep into a SPOILER filled discussion about what it, what is not and what may be. To discuss this film in detail without getting towards spoiler detail is very difficult so please know that we give brief reviews at the top of the show then all bets are off as we head into spoiler land.
Support us by becoming a DMH Crew Member at our Patreon page HERE!
Follow Ryan on Twitter @mainstgazette on Instagram HERE and visit his site at MainStGazette.com
Subscribe to the Disney Magic Hour Podcast!
Follow us on our NEW Twitter @DisMagicHourPod
Join our Disney Magic Hour Facebook page HERE!
Head over to YouTube and check out POGO's page HERE to view all his music videos. You can also reach Pogo on Twitter @NickBertke and at pogomix.net. This week's track was THERE YOU ARE!!


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This website contains alcohol and is only suitable for those 21 years or older. Click Enter only if you are at least 21 years of age.or Exit
Hook Line & Lager – Pilsner Our flagship Pilsner, a brilliant and zesty lager with ample hop bite. Malted rye with noble Tettnanger and Spalt hops deliver a spicy refreshing zing. A perfect beer for any occasion.Profile notes: Pale golden with thinning white head, black pepper sharp hop aroma with faint toasted grain and sulfur yeast lingering in the back, crisp slight malt sweetness behind noble hop forward balance, bitter hop is perceived as dryness that does not linger in the aftertaste. Very fresh German noble hops and yeast at the forefront, malt sweetness is present but subdued. Rye malt adds a layer of complexity and a slight oily/creamy texture that helps lighten the hop bite.
Tidewater – Vienna A smooth malty amber mainstay with clean moderate hop bitterness in balance with toasty sweetness. Floral and spicy in both malt and hop aroma, but easy drinking and satisfyingly complex.Profile Notes: Pouring a reddish amber with a tight creamy white head, the sparkling carbonation releases refreshing floral and spicy aromas from both the toasted malts and noble hops. Once settled in in the mug, the carbonation subsides to a smooth and slightly sweet quaff with a hint of caramel and a kiss of herbal hops. Moderate body with short lingering flavor makes this brew a perfect companion to any type of meal.
5.0% ABV This Bavarian-style wheat ale is lightly cloudy from unsettled yeast that remains suspended in the dark blond beer. Highly effervescent with a fruity aroma of banana and clove esters with slight background of bubblegum and cooked apple. Garnish with a lemon wheel. This is our Spring Seasonal offering.
Brewed with several new German hop varietals and traditional alt-bier yeast using American craft brewing techniques to drop a hop bomb of unique citrus aromas balanced with the smooth malt base of German barley. Profile Notes: Upon first look, the beer pours slightly clouded from unfiltered hop oils and has a tight frothy sticky head. IPA nose is very upfront and packs a fresh citrus/mandarin orange/apple-pear punch. Moderate body from a strong pale ale fermented drier than most American versions. Won't leave you with heavy thick finish, but a lingering sweet hop burn.


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My default meal is stir fries. Not only can I finish all the wilting leftover veggies in the fridge, it is also the easiest way to eat the biggest variety of veggies in one sitting, what elementary school children are taught to do - eat a rainbow a day!
Because almost everything goes when it comes to stir fries, I will not give you an exact recipe, but a formula of success:
Protein (meat or plant-based) + crunchy veggies + mushrooms + greens + basic seasonings
In this stir fry, tofu is my protein of choice. When you empty a tofu cube from the box, make sure you dry it off. I like to brown my tofu in a non-stick or cast iron pan on all sides for a few minutes.
Then I throw in a few drops of tamari, toss to coat the tofu cubes and set them aside.
My crunchy veggies are red bell peppers, sugar snap peas and carrots. The mushrooms I am using are shitake and buna-shimeji, which is also called the beech mushroom and the brown clam shell mushroom.
The greens I am using are a few leftover broccoli rabe stems and baby spinach straight out of the bag.
My go to seasonings are tamari, garlic, ginger, salt, garlic flakes, mushroom powder. Sometimes I use all of them, sometimes just a few.
To make the stir fry, warm olive oil in a pan, add ginger and garlic mix.
Toss in crunchy veggies mix.
Add mushroom mix. Add salt, mushroom powder.
Throw in greens. Sprinkle a little more garlic flakes or seasoning of choice.
Toss in browned tofu.
Season with tamari to taste. Sometimes I drizzle a few drops of maple syrup to give it a touch of sweetness.
All ready to go! The simplest dish you can throw together with any random ingredients on a whim!
What is your stir fry formula? What works for you?