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This is a final post of a 2 part series. The first part is Chiropractic Video Marketing, Part 1.
Now that we've looked at how to market you video for new patients, what kind of equipment do you need?
Here's a list of the inexpensive equipment you need to make your video look like it was made in a million dollar studio.
Webcam or digital video recorder.
Almost any webcam will work, but I recommend a higher quality recorder if possible. I use the Flip Video Ultra which is extremely simple and easy to use. It's small enough to fit in your pocket, records up to 60 minutes, and requires no software or wires to upload to your computer. It only has a few buttons, like play, stop, power, fast forward and rewind, so it's not complicated at all. You simply flip out the USB port and plug into your computer, then the video you just recorded will upload.
The biggest problem with the Flip Video is that the sound quality isn't that group. It would be nice if you could plug in an external mic, but the Flip Video series does not offer this. However the new Kodak Zi8 is a small HD camcorder that does have an audio input port. This one comes highly recommended so I'll likely be upgrading soon.
Microphone for quality sound.
Bad sound can totally ruin a good video. This is why the Flip Video mentioned above has it's drawbacks. To get good quality sound, I recommend the low cost Audio-Technica ATR35S lapel mic. This mic is normally less than $30 and can be plugged into the Kodak Zi8.
Video Screen Capture
This type of software allows you to capture what you are doing on your computer while talking into a microphone. You might choose to record a workshop on screen with power point presentations or do a staff training video on how to use your practice software. This is the software I use to make training videos for this blog. One doctor I spoke with is using it to record his new patient class and having it duplicated onto DVD's to hand out to his patients for referral purposes.
The software I use is called Camtasia and costs about $300. I recommend you try the 30 day free trial and see if you like it. You can find it here:
For recording with Camtasia or editing my screen capture videos, I use the Logitech USB headset which works great and is very affordable (less than $35).
Editing Camcorder Videos and Creating DVD's
When you use the camcorders mentioned above for patient testimonials, your orientation class, etc. you want an easy software to edit those videos and/or make DVD menus/titles. While Camtasia works well for editing screen capture videos, it is terrible at handling videos imported from a Flip Video or Kodak HD. For editing and creating DVD's the best software is Sony Vegas Movie Studio 9. This is a reasonably priced (currently less than $99) software that allows you to create DVD menu titles, edit audio and video, and much more.
It can do a lot more than you'll likely ever need, but it's great for non-AV people like myself. I just import the video from the camcorder, cut out what I don't like, and export it in a format for youtube.
Using it to make DVD menus, titles, et. is really beyond the scope of this post, but if you're interested in learning how I recommend you check out Terry Dean's Internet Lifestyle System. In this set of DVD's, he spends quite a bit of time on how to easily use Sony Vega for DVD production (plus there is lots of other very valuable internet marketing lessons in this set.)


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Subscribe To How Marvel Will Bring Back Coulson Back To Life For Agents Of S.H.I.E.L.D. Updates
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It has been a major mystery surrounding the upcoming television drama Marvel's Agents of S.H.I.E.L.D. ever since it was revealed that Clark Gregg's Agent Coulson would return. As most of you will remember, the secret agent was killed by Loki in a little movie we like to call The Avengers. Somehow, though, the character is due to come back, and SlashFilm just revealed the secret to Coulson's resurrection.
Want to know it? It's a MAJOR spoiler, so stop reading if you don't want to know how Coulson finds his way back to S.H.I.E.L.D. in time for the TV program.
Still with us? SlashFilm quotes a source who says that Samuel L. Jackson's Nick Fury convinced Coulson to fake his own death to inspire the members of the Avengers to band together and take down Loki. The site actually says that Coulson "was forced to hold his breath as part of the ruse," and that it's possible Agent Maria Hill (Cobie Smulders) was likely in on it. They say that Fury moved Coulson to a remote location until "things died down" – meaning that the Avengers had cleaned up New York City – and has been reinstated in time for the start of the television show.
As lame as that reason is (and believe me, Coulson holding his breath is about as lame as it gets), this at least explains the timeline of the new show. It won't be a prequel, with a still-alive Coulson. It can run concurrently with the Phase Two films from Marvel Studios, and bridge the gaps between the standalone films as we build to The Avengers 2 and beyond.
Do you like the way they are bringing Coulson back? Share your thoughts below.

subset: commoncrawl


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This is known as The Fluffy Egg.
It's a bath bomb (pop it into the tub and wait for the water to turn into cotton candy pink) but not your ordinary one. The bubblegum and vanilla smelling egg has so many surprises inside so wait for it to melt and enjoy the hunt!
Right next to The Fluffy Egg, sits The Secret Garden. It smells aaaaamaaazing. And why wouldn't it? It's got rose, sweet wild orange and rosewood oil.
There's a reason why it's named The Secret Garden. Pop it into your bath tub and watch the hidden surprises reveal themselves- petals, petals and more petals from flowers such as rose, marigold and blue mallow.
Too tired after a day's work? Zero energy left to even raise your hand? Then you should give The Brightside a go.
It's a bath bar with citrus fragrance that will help you relax. It is also responsible for creating hundreds of orange and yellow bubbles. Two key ingredients include Tangerine and Bergamot Oil.
When I first saw this soap, I went "Woaah"- it looked like those Whack-a-Mole surfaces except that it was green, circular and had colorful Easter eggs on it's surface. See, I told you Lush comes up with funky stuff.
Of course, you get to take a slice of the soap home instead of the whole thing. The Egg Hunt soap is a blend of citrus essential oils, coconut oil and rapeseed oil to name a few. Hello, smooth skin!
The duck shaped bath product, Henata is full of surprises. You know how bath and rubber duckies go together? And you know how a pinata is full of surprises? So Lush gives you the Henata!
Just like the Fluffy Egg, the Henata has surprises too! Too bad you can't break it before hand...well, you can- but put it into the tub and watch the surprises float! Pretty cool for a bath product, I say.
Apart from this, I spotted a few cool things for mum. We don't need Mother's Day to gift our mums something right? Here are 2 fun fun fun products:
Say hello to The Washing Up Fairy (located on the right). I was surprised to learn that Lush not only makes skin and hair care products but also something to clean up those dishes! Yep, The Washing Up Fairy is a reusable solid detergent that melts in water so those dishes can be squeaky clean.
Madame Butterfly is an amazing rose jam scented reusable bath bar that helps improve the skin's appearance while dissipating a lingering rose fragrance.
Lush also has those sweet gifts for your mum packed with amazing soaps, body conditioners and bath bombs among other things.
There are several other limited edition surprises waiting in store! Head to Lush and I'm sure you won't leave empty handed.


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Learn about the key GDPR requirements and how the Zaloni Data Management Platform supports GDPR compliance and your data future.
The European Union's General Data Protection Regulation (GDPR) goes into effect May 25, 2018. Meeting GDPR requirements within the timeline is a tall order for most organizations. With the clock ticking, do-it-yourself may not be a realistic option for your organization. Fortunately, there are comprehensive solutions available to help you modernize your data architecture relatively quickly to accommodate GDPR regulations.
In this whitepaper, we'll review key GDPR requirements and show you how Zaloni's Data Management Platform (ZDP) can help you successfully manage and govern your data to achieve compliance – as well as discover new ways to leverage your data for competitive advantages down the road.


text: I am so frustrated right now. I have been playing this game since the quest first began. I really wanted to get the faeries, I thought they were so cute. I had gotten Mona last Friday but continued collecting butterflies for the community prizes. I have obliviated more shrubs and bushes than Carter has little liver pills, murdered more trolls than Ted Bundy and given up more gold nuggets than any miner forty niner in a never ending adventure for Seyndia. No matter how much or how little you play or how many gems you buy it is just chance that dictates your fate. Moral of the story: Do not spend any gems until items of chance are met.


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We were watching the FOX 9 news tonight and saw this story about a coyote in Edina. I just thought we should pass it along so you can make sure to keep your dog safe and sound.
Edina to Confront Coyotes after Dog Attacked: MyFoxTWINCITIES.com
From FOX 9 - EDINA, Minn. - Coyote sightings have been reported across the metro, but now an Edina dog is recovering after being attacked in broad daylight on a resident's patio and the city is talking about cracking down.
On both sides of her body, Becky Bennett's dog, Smokey, bears the marks of being in the jaws of a coyote.
"They x-rayed her. She didn't have any broken bones, which is fortunate," said Bennett.
Bennett's house backs up to a part of the city that attracts a lot of wildlife, but that's not where the attack happened. In fact, she said if Smokey had been bitten closer to the pond, it would be a different story.
Instead, her dog was attacked in broad daylight on her patio by a coyote she has seen frequently lately and taken pictures of.
The last time Bennett saw the coyote was on Easter Sunday.
"It was laying out in that marshy area. We were all up on the deck watching it, and itstead of running away, he came up to the house," she recalled.
The DNR says that coyotes are in every suburb and often go unseen; although, some will grow more bold.
Yet, residents of Edina said they are concerned that the population is growing and Bennett said she hopes the city will thin the pack. If not, she hopes they will at least work to kill the coyote that no longer seems to be intimidated by humans.


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Snow College offers a Welding Technology program of approximately 63 semester hours of instruction, which prepares the student to meet job entry requirements. This program covers all welding processes commonly used in the fabrication, repair, and construction industries. It is taught by welding on both plate and pipe, and using ferrous and non-ferrous materials.
Students pay regular college tuition plus the cost of tools, coveralls, and safety equipment during their training. The purchased equipment is the personal property of the student.
An Associate of Applied Science degree is offered in this program.
Exact course descriptions and hours for the Welding Technology program match with other state schools and use national and international curriculum and task lists. There has been a working relationship between institutions to accept student hours and credit.
Students who complete an emphasis in Welding Technology at Snow College should be eligible for employment in the following career fields: construction, fabrication, maintenance, pipeline, industry, and private business.


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About Us
Schmitt Design is a Sacramento-based design and art studio led by Brian Schmitt. We produce a collection of modern lighting, home décor, and site-specific installations.
Brian Schmitt launched Adrift Mobiles, his collection of unique, modern mobiles in 2005. A few years later, as the collection expanded beyond mobiles, Schmitt Design was established.
We have been creating unique large-scale installations since 2006, when Schmitt designed, funded and built a kinetic sculpture for Burning Man. Since then, we have designed and installed site-specific work in community colleges, health care and apartment buildings, offices, boutiques, restaurants, and residences.
Schmitt Design has been recognized by the press and notable design blogs. Our Aspect Pendants earned the 2012 Dwell on Design Award for Best Lighting and we were selected for the 2006 & 2007 HauteGREEN exhibitions, which featured sustainable products.


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By: Casey Sheridan
Find her on the Web:
Main Website
Thanks for hosting me, Casey! The Casey Crossover was a great idea :)ReplyDelete
Likewise! This was fun :)Delete
Ms. Sheridan, lovely piece and could not agree with you more about the sex. As with all genres of writing and film, adding a sex scene is only appropriate to move the story along, or to reveal something meaningful about the characters, otherwise gratuitous sex is as useless in a movie as is too much violence in an action film or too much blood in a horror film.
Like you, I'm a firm believer the storyline should dictate the amount of sex in a movie.
Great post! Loved it and Casey's on your blog too!
Hi Eden!
The article in Entertainment Weekly brought up a lot of valid points, mentioning some older movies with sex, but even those movies mentioned were good stories.
Thanks for coming by xoxox
Thanks again, Eden! As soon as I saw that article I knew that Casey would have something cool to say about it. It also mentioned how ironically, the graphic sex scenes seem to have migrated over to cable TV shows.
The vast majority of readers and viewers want a good story. After I saw Silver Linings Playbook I realized there was no sex in the movie. I guess it was rated R for language. But the story was well written and performed.
Now there are many erotica authors who write non-stop sex in their stories from opening sentence to end. And maybe some have built an audience. I think it will be tough to build an audience without a good story.
One reason is perhaps nothing shocks anymore. And what engages our imagination and passion is the dilemma a character faces. Good post.
Hi DD! Thanks for stopping by. I appreciate the support.
I think many readers and viewers want a good story, like you said. Many people seem to be looking for shock value, but there are always those that want a good story.
Thanks, DD! Casey also touched on a valid point about part of the equation being what sells tickets the fastest. Clearly mind-boggling action sequences and lifelike animation are big draws.Delete
Great article, guys!
It IS interesting. I wonder if part of it is the focus on the story (as Eden states) or the commercially viable stuff that's selling now is primarily superhero and sci fi -- hardly the traditional venue of sex.
I often wonder is a movie like Last Tango In Paris would ever be made in today's atmosphere. Something to ponder, for sure.
Thanks, Rachel. I thought it was an interesting topic to debate and it's not something that people generally notice until it's pointed out to them.Delete
Thanks Rachel for your comment.
Like Casey said, it's something people don't notice until it's pointed out to them. I know I didn't notice.


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Do you like ATV Ride? Share it with your friends.
URL of the game
Link with image
Post the game on your website
ATV Ride - ride on a quad bike without falling and crashing through the whole track full of obstacles.
Current year (antispam)
No games have been played yet.


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5 reasons women should focus on finances
At first, I didn't get it. Shouldn't women and men be seeking parity in everything? If so, why do financial advisors like Suze Orman write books called "Women & Money," and why are women opening brokerage houses catering to women? I spoke to financial expert Manisha Thakor, one of the rising voices in the financial-advice-geared-towards-women set to get some answers.
As Manisha put it to me: In the new economy, where many financial decisions formally made by employers (particularly with regards to pensions and healthcare) are now squarely in our hands, a solid knowledge of personal finance is important for both men and women. That said, financial knowledge is extra important for women – because the place that women are ending up right now is a financially ugly one. {Read the rest at Yahoo!}


text: Williamsburg's busy Metropolitan Avenue is a sartorial connoisseur's dream. An endless array of stylish people populate the sidewalks, while the Lorimer Street/Metropolitan Avenue subway station merges two of the city's more fashion-conscious lines: the hipster-chic L train and the vastly underrated G train. Friday's street style featured an array of bike riders, tattooed fashionistas, and stylish gents wearing the requisite Chuck Taylor's, skinny-fit jeans, and Doc Martens, as well as military-style hats, bold prints, oversized sunglasses, and Italian loafers.


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Publised:Wednesday 20 de January del 2010 - (5522) times seen
Nearly 900 endangered leatherback turtles were born at the Junquillal beach on Costa Rica's Pacific coastline in recent months thanks to community workers that scare off poachers and protect the eggs, the World Wildlife Fund for Nature said Thursday.
The leatherbacks are giant migratory turtles that swim great distances to nesting spots in the tropics. Their main nesting area in Central America is Playa Grande, also in Costa Rica, which is a protected zone.
Junquillal is an important leatherback nesting area but it is not formally protected.
However during this nesting season Junquillal "has probably become the second most important beach for leatherback turtles to nest in Central America, due to not only the number of nests but also the success in the number of birth of young turtles," said Gabriel Francia, who coordinates the WWF's Pacific leatherback turtle conservation project.
Taking much of the credit are six young area residents that patrol the nearly six-kilometer (four mile) long stretch of beach each night looking for leatherbacks that have come ashore to lay eggs.
Team members will take note of the time the turtles crawl out of the ocean as well as the weather conditions and the tide. The team members then take the eggs from the beach nest after the mother turtle has returned to the ocean and move them to a secured hatchery.
The leatherback turtle (dermochelys coriacea) measures nearly two meters (6.5 feet) long and can weigh up to 650 kilos (1,430 pounds), making it the largest turtle species in the world.


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When attempting to use the built in camera on a Lenovo laptop the camera does not work. Instead of seeing the image from the camera you see an image with a grey background and a white camera with a cross through it.
The same image is seen with all applications.
This strange little issue appears to be a bug with the Lenovo software – through no intervention from the user the camera has become disabled and needs to be re-enabled.
To re-enable the camera (using Windows 10):
- Open the Windows start menu, and type 'Lenovo' until 'Lenovo Settings' appears and open it (if you do not have Lenovo Settings installed you can find it on the Windows App Store).
- Expand the window so that the top icons are displayed and click on 'CAMEARA' at the top of the window
- Scroll to the bottom of the settings page, under 'PRIVACY MODE' change 'Turn Privacy Mode' to 'Off'.
Help! This didnt work!
If these instructions didn't help you, you could try …
1. Updating the Lenovo Settings Dependency Package software.
To do this you'll need to go to the Lenovo website, search for your model of Lenovo and download and install the Lenovo Settings Dependency Package software.
After this has been done repeat the instructions above.
2. Uninstalling the Lenovo Settings Dependency Package software
This is moderate risk – you may find that some hardware stops working correctly or that you need to use the software to manage settings, but cannot due to it being uninstalled. Having said this, on my Lenovo laptop I do not use this software (for both Windows 8/8.1 and Windows 10) with no issues at all.
- To uninstall the software click on the Windows button on your keyboard,
- type 'programs and features' when you see it appear in the list – click on it.
- Search for "lenovo settings" select it from the list and click uninstall.
- Restart and the camera should be working again.
3. Replace device driver with generic Microsoft driver
- Click on the Windows button at the bottom left of the screen and type 'Device Manager'
- From the list, expand 'Imaging Devices' and click on 'Update Driver Software'
- Choose 'Browse my computer for driver software'
- Click on 'Let me pick from a list of device drivers on my computer'
- Make sure 'USB Video Device' is selected and click 'Next'
- The driver will now install. When finished click 'Close'.
- Close the Device Manager windows.
- The camera should now be working with the generic device driver.
Go to Device manager/Imaging Device/Integrated Camera/Upgrade Driver/Browse my computer/Let me pick and chose USB Video Device (from Microsoft) doesn't matter that you have integrated camera


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Along with the Lanna Folklife Centre, the excellent Chiang Mai Historical Centre is a relatively new museum addition to Chiang Mai's offerings and is well worth an hour or so of your time.
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The history of northern Thailand and Chiang Mai is a long one. The Lanna and Thai period dates back a mere 700 years or so, but before that the region was home to a network of Mon and Lawa settlements and prior to that, evidence of prehistoric occupation goes back several thousand years. This museum gives you a brief walk through of all eras, with an understandable bias towards the Lanna period.
There are plenty of dioramas and waxwork displays, although some of the interactive elements weren't working too well when we visited. Explanations, as with the Lanna Folklife Museum, are good and generally well translated, and displays are well laid out. Unlike the Folklife Centre, the Historical Centre building is brand new and in what you might call a contemporary Lanna style. Rather aptly, during construction of the new building, remains of an ancient temple were discovered underneath and these have been preserved as an exhibit in the basement. The former palace is thought to have been located close by and these are probably remains of the associated royal temple.
Perhaps taking into account a decline in visitor attention spans, explanations are brief and light on text, with plenty of maps and images—making this perhaps a better bet with smaller kids and the easily bored.
While the Chiang Mai National Museum is a worthy establishment, the Historical Centre has the advantage of being purpose built and does have a more modern feel to it. While there is some overlap between the two, history and culture buffs will benefit from visiting both museums.
Chiang Mai Historical Centre is not a large museum and an hour should do the trick for all but the most detail ... Travelfish members only (Around 200 more words) ... please log in to read the rest of this story.
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Mark Ord.
Last updated on 31st July, 2017.
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MSU Bikes is Michigan State University's resource for all things bike related. Our mission is to encourage bicycling and provide the accessibility, support, and education necessary to make bicycling an option for the MSU Community.
The MSU Bikes Service Center is MSU's on-campus, University-operated bike shop. We provide bicycle sales, rentals, and repairs to the MSU community. We also offer classes on bicycle repair and safety.
In the spring of 2003 Gus Gosselin, director of Building Services for Infrastructure Planning and Facilities, and Terry Link, former director of the Office of Campus Sustainability, founded the MSU Bike Project. This all-volunteer effort was dedicated to transforming abandoned bicycles into fun, economical, healthy, and environmentally friendly transportation alternatives for the MSU campus community.
The Bike Project volunteers met in the basement of Demonstration Hall to restore and repair abandon bicycles. The bikes were painted in MSU colors – hence the nickname "green bikes." Green bike leases were originally offered only to faculty and staff but became available to the entire campus community in 2004. The Bike Project began public bike repair workshops in the late winter of 2004, which serviced hundreds of bikes on a donation basis.
The value of the Bike Project was recognized in 2006, when the MSU Bikes Service Center was created as an official service of MSU under the Department of Transportation. The Service Center, a full-service bike repair and rental facility, opened the day after Labor Day 2006 in the old canoe rental facility located under the Bessey Hall auditorium.
In July of 2012, MSU Bikes joined Surplus Store & Recycling under Campus Sustainability. The Bikes Service Center still operates out of Bessey Hall. Additional services are expected to become available at the MSU Surplus Store in the future.


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13 February 2019
The Glasgow born David arrived in Australia 1967 as a "ten pound tourist" when he was four, living in Geelong for 23 years and quickly adapting to life as a local, before his work as a train driver transferred him up the highway to Melbourne.
"I tell everyone that the Cunningham Pier is named after me, but unfortunately not. I went to school at Geelong East Primary and Geelong High, so just around the corner from one of the turning points on the bike leg of the IRONMAN 70.3. At Geelong High we used to go to Eastern Beach for Phys Ed so were always swimming there. After we moved from Geelong East, I lived at Clifton Springs where the other turnaround point is, so I know the area pretty well."
An avid cricketer in Geelong and fairly handy over anything shorter than 400m on an athletics track, the last thing the young David would have thought was that one day he would be a handy endurance athlete.
"When I first moved to Melbourne I was still playing cricket in Geelong but then when I was living in Elwood I got myself a mountain bike and started riding Beach Road and slowly got back into a little bit of running. I loved the bike because as a kid I would ride everywhere."
"When I was 40, I was grossly overweight and I had Golden Retrievers. In those days there was a competition to do a 20km run with the dogs and you would get a KCC title. You ran eight, six and six km and in between you stopped and the dogs got vet checked. From doing that I thought I might have a go at the half marathon. A mate at work was a bit of a runner so we did the Melbourne Half Marathon and it just grew. Then one day I decided to do a marathon, which was the one and only Sandy Point Marathon."
Between 2012-2015 David tackled a host of endurance events including the Melbourne Marathon and the North Face 50 (now known as iconic Ultra Trail Australia) about six weeks before his family genetics kicked in and sent him on a journey of discovery.
"For about two and a half weeks before the heart attack every time I'd train I would get a pain in my left bicep about 25 minutes after I stopped. It would last for a couple of minutes and then disappear. I went to a doctor and he wasn't overly concerned about it even though he knew the family history. Two days later I did a big brick session and as soon as I stopped my arm hurt and it hurt for two hours. On the Monday I did swim in the local pool and I got home and the same thing happened. The wife and I took the dogs for a walk and the pain just got worse and worse and by the time we got home my left arm felt like it was going to explode."
"We didn't worry about the ambulance because at that time of the night we were going to the hospital against the traffic and it was quicker to drive. When we got to Berwick Hospital and my wife has bolted in and said I was having a heart attack, whereas I thought I had a sore arm. They took some blood, did an ECG and both things showed a massive heart attack. The next thing I had Morphine pumped in to settle me down and I am in the back of a MICA ambulance on my way to Monash Heart. I went straight into two and a half hours surgery and had two stents put into my left artery which was 100 per cent blocked," he remembered.
David was determined to get his life back to normal but he initially struggled to restrain his enthusiasm in rehabilitation classes.
"I was asked to go onto the exercise bike and do a warm up. I am just rolling the legs over and talking to the guy next to me and the therapist running the session comes over and tells me that instead of riding with the bike on 19, I should have been on 4. Apparently, I wasn't supposed to go above 12 until week four. I tried to explain where I had come from as an athlete but she didn't care and said I needed to slow down."
"By week three of rehab I said when can I start doing some real training, a bike ride or swim. She said I couldn't run and I couldn't bike ride for a bit, but I could swim if I didn't go too far. I was told to do 500m slow, so I told the life guard about what I had been through and what I was about to do. I said 'Just keep an eye on me I should be right'. I did the honourable thing and did a kilometre."
"About two weeks after the heart attack, I stated slow walking the dog, starting off with 15-20 minutes and building up to an hour in a month. Three months after the heart attack I saw the cardiologist and was allowed to use an indoor trainer with max heart rate of 120. Every month I was allowed to increase it by 15 beats. By four months, I was allowed to go for a slow jog and that was one thing that was scaring the hell out of me because I was going to be away from home," he recalled.
Sixteen months later, when David was all set to go and race IRONMAN Western Australia the pain is his arm returned throwing his life into further confusion.
"It was nothing like the first time but it was there, and the ECG screened something. Eventually I was sent to Monash Heart to do an angiogram where they put the wire in to have a look inside. The left hand side was perfect, but the right hand side had up to 90 per cent blockages and they ended up putting in six stents over two days."
David said that at the time of the heart attack he was the fittest he had ever been, but he has a history of heart issues on both sides of his family.
"Even though I did everything I could by eating healthy, training and I was fit, it still got me. The fact that I was so fit is the only reason that I am still here. The morning after my first surgery the cardiologist told me I had two hours of life left in me, I we hadn't done something about it. So, if you think you are having a heart attack or you've got any doubts about it at all, the best thing you can do is go and get seen to."
Well and truly on the comeback trail David is heading to Geelong hoping to improve on his time he set at IRONMAN 70.3 Western Australia in December.
"What I have discovered since the heart attack is that my running is terrible and the worst of the three legs by a long way. I get fatigued really quickly on the run but the swim and the bike are no problem. The cardiologist is happy for me to be doing what I am doing, he has no doubt. When I go to see him the first thing he asks is 'What races have you done?'".
"I am part of a group called Cardiac Athletes and we are all over the world and have 1600 members and growing. It is open to anyone with cardiac disease and in fact people are almost dying to be a member it is that popular," he said with a laugh. "I am feeling good and looking forward to a good race down in Eastern Beach. I can't wait. As a cardiac survivor I am so happy to see the Baker Institute involved with IRONMAN 70.3 Geelong."


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Volume discounts
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text: Just a reminder that Poster Cabaret carries a handful of our posters and limited prints, including many that we're sold out of. They also have a few pieces left from the 2009 Sasquatch! Festival, including the limited edition black/metallic gold/glo-in-the-dark character series (we're also sold out of these). We'll be announcing some limited exclusive prints and color variants available only through Poster Cabaret very soon.


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"Just so you know, when they say "once upon a time" … they're lying.
What would you do if a character in the book you were reading suddenly started talking to you? And you could see them move?
You'd think you've gone crazy, right?
So does Delilah in this book when it's protagonist, Prince Oliver, begins to talk to her. The thing is, she's not crazy. Oliver really is talking to her. She learns that there's more to the book once it's closed; the characters are free to do their own thing when the book is closed, and Oliver is sick of it. He wants out of his prison to be free to do whatever he wants.
Together, Delilah and Oliver try to figure out how to get him out of the book. All the while they find themselves falling for the other, but they soon realize that getting to their happily ever is easier said than done.
I love the idea of the characters in a book having their own lives when the book is closed, even if it's quite like Toy Story. However, as a book lover, this idea is more appealing to me. (Plus they can't harm you since they're trapped, ha) It was interesting to see what the characters were really like when they weren't playing acting.
Along with the book characters being alive, the romance between Delilah and Oliver was another part of the story I enjoyed. Come on, we've all fallen in love with a fictional character or two… can you even imagine if they could fall in love with you too? The fact that Picoult and her daughter took this concept and wrote a book about it … amazing.
What was interesting about this book was that you not only read from Delilah and Oliver's points of views, but you also got to read scenes from the actual fairy-tale book that serves as Oliver's home. We might not get the entire fairy-tale, but you can get the gist of it from the parts we're given.
It was easy to get lost in this story. The characters are all lovable and the style of writing makes for an easy read. This could easily be a stand alone book, and maybe it was intended to be one since it doesn't end on a cliffhanger… however, I'm excited to continue with Delilah and Oliver's story in the sequel, Off the Page.


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Excuse me for capturing the evil red carbonated syrup next to the Uvidea XL Tinted Cream by La Roche Posay. It is simply because, I can't live without either of these in the current heat and Sun. Uvidea XL offers SPF50 and PA+++, while the coke offers a few hundred kCal while it quench my thirst and cool me down.
Short Review:
The cream itself is in a slight peachy skin colour. As pictured above, it is a lotion, or thin cream consistency. It is designed for and tested on Asian sensitive skin. Formula is Fragrance-free, Paraben-free. Has a faint scent of clinical smell (not prominent nor offensive).
The description says to apply it as the last step of morning skin care regime, every morning, as a make-up base. It does correct the skin tone a little, and brighten up any dullness especially with the lack of sleep.
Once blended, it has a slight sheen, and reflects light. Probably not the best thing you would wear for flash photography. It wears very comfortably, and moisturise my combo/dry skin in the warm weather very well. I didn't get new sunspot/freckles with this due to the PA+++. PA+++ is the highest UVA protection index, (which is not a universal adopted index). For your information, SPF is related to UVB which goes less deep into your skin.
Read more about UVA and UVB on SkinCancer.org.
I really like how this UVIDEA XL wears on my skin, and I'm near the end of it. Thanks for protecting my skin from the harmful rays in Hong Kong, Tokyo/Japan, and Kenting/Taiwan! :D
A "Hurray" product.
I love it and perhaps I will get a full size of this, when I down-size my moisturiser/sunscreen stash a little bit. Are there any good sunscreen or make up base that you recommend me to try? I always love to read about and try new skin care!
Blogging non-stop in 1 month seems harder than I thought, but I'm thinking of challenging myself in the coming month or so. What's your thought? Also, please go enter my Blogust Giveaway, because it is still a few entries short than 20, and when it reached 20 I will pick 2 winners instead of 1!
Beautiful wishes,
Lazy silly Jacq :")


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Note: The ready time does not allow for the cool down period which will be necessary before this can be eaten/drunk. Also the serving size (1/2 cup) and the nutritional information depends upon the size of your pet. These have been calculated for a medium sized dog.
A special Christmas treat for our guests at our luxury dog hotel.
Copyright © 1998 - 2010 by Lucies Farm Ltd.
88005 Overseas Highway, Suite 9-337, Islamorada, Florida 33036 USA
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Preparing Your Garden For The Summer
With summer approaching, there is no better time than now to go outside and work on our gardens. When all the hard work is finished, we will be able to put our feet up and enjoy the colors and fragrances that a well-kept garden can provide.
Here are a few great ideas to get you on the way.
Do a little research
Whether your garden is large or small, you may struggle to know what to do with it. Should it be a flower garden? Do you want to grow crops? Perhaps you have the space to do both. Drive around your local neighborhood or visit your friends and family and see what other people have they done to their gardens. Maybe you will gain some inspiration from the creativity of others, or in the very worst cases, know what you want to avoid.
Hire an expert
Depending on the state of your garden, it may be worth bringing in a landscaping and lawn care expert if extensive care is needed. That way, you will be able to get to work on the areas in the garden that you can manage
Add color
Splashes of color around your garden will truly beautify whatever space you have. You don't always need to plant flowers as vegetables and herbs also give off color, including the pink and purple of thyme, and the yellow flowering of dill. Of course, planting flowers in the ground, or in pots, are always a good idea and are calming to the senses with their beautiful looks and fragrant aromas.
For a larger impact, group your colors around the garden, giving each area a specific theme. Pick your favorite colors and be creative with your designs. Perhaps have an area of your garden with water features and a pond, and your flowers planted in the shape of a boat. Just a thought!
Remove weeds
When you are competing with space, you don't want those pesky weeds popping up all over the place. There are a variety of weedkillers available, although a cheaper option is salted hot water that can do the job just as effectively.
Add new features
Give your garden an extra sense of character by purchasing some new features. These could include the traditional garden gnomes, as well as lighting, wind chimes, bird baths and so on. Whatever your taste, be it animals, religion, or high fantasy, there are statues and sculptures that might look great on your garden.
If you are the creative type, why not add some wall out to the exterior of your house. Maybe you could build a birdhouse, or simply paint some disused pots with colors and designs of your choosing.
Add furniture
After all, you are going to need somewhere to sit after all your hard work is done. You don't need to sit in the usual lounge chair, as there are many seating options that can bring personality to your garden. From swing seats, dining sets and even garden sofas for added comfort, there are many options available.


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LOS ANGELES, June 6, 2014 — Saying that GWAR is a heavy metal band from Richmond, Virginia is an understatement. GWAR is a bigger than life metal band to rule all metal bands. Heavily steeped in their own mythos, GWAR has brought their sinister brand of over-the-top humor to the world of metal music since 1984. In March, GWAR founder Dave Brockie, aka Oderus Urungus, was found dead in his living room in Richmond. Earlier this week, the cause of death was revealed as an accidental overdose of heroin. GWAR drummer Brad Roberts, aka Jizmak da Gusha, spoke with Wells On Music regarding the upcoming Viking funeral for Oderus Urungus, GWAR-B-Q, and the future of GWAR.
Scroll below video to read the interview.
Kevin Wells: What made you want to start playing drums?
Brad Roberts: Well, I didn't want to start playing drums, at all. I didn't. I was forced to do it. I thought I did. I guess I was like ten years old at the time. I took whatever band class was in elementary school and immediately hated it and the monotoned teacher that was the band leader. So, I petitioned to get out of that class, at ten years old, to drop it [laughs] because it was some afterschool activity. And then my mother and I sat in the principal's office and they ganged up on me and forced me to finish what I started. My mother thought at ten years old I should not be so whimsical on my interests and I should finish what I started. That was the beginning of the end right there. It took another four years after that to get the trap kit and started playing [at] 14. I had to mow a lot of lawns, cut a lot of grass, saved up some money and then my parents agreed to go halves with me. So, if I saved up half of it, they'd chip in the other half. That's how I got my first drum set.
KW: What bands were you listening to when you were learning?
BR: You know, I'm from Detroit. I grew up listening to a lot of Motown and stuff, but also a lot of classic rock. You know, Grand Funk to KISS to Led Zep, all that classic rock kind of stuff. It wasn't until later that, but not much later, when I first got the drum set. That was right about the 80s hardcore explosion and that's one of the things that fueled me. Before all that, it was all that 70s classic rock stuff.
READ ALSO: EXCLUSIVE INTERVIEW: Evie Evil of Evil Beaver
KW: How did you come to join GWAR?
BR: Apparently, Nippleus Erectus had a huge crack overdose or something [laughs] and his character died off, so, the mythos side or the real side? Jizmak is just another cousin of Balsac, but I was a distant cousin because I didn't come from Scumdogia. I came from the Wide Wide World of Sports. That's my home planet. It took them a little while to find me, but basically, I just beat all the other contestants out of the job. It was fairly easy; endurance and power. It was merely a lunch afternoon exploit and then for some reason, I kept hanging out with them.
KW: Do you have a favorite GWAR album?
BR: I like the era we're in. I don't know if it's because it's the freshest to mind or it's the most current or we're not basting ourselves with crack cocaine and libations, but the current stuff we've been doing has been really rewarding. I just remember in the old days, it being so arduous to record. A GWAR album was such an unrewarding venture until you got the finished product. Then, once you got to the end result, it was worth it all. We've been doing it so long that we've gotten pretty good at it. Each time you do it, it gets a little more enjoyable because you can add another facet to it.
KW: GWAR is playing the GWAR-B-Q in August.
BR: The GWAR-B-Q, the most sexy, wildest summer slaughter fest of all time. It's the greatest. I can't wait. It will be all day Saturday, August 16; 13 bands, GWAR Beer, meat sandwiches, sexy girls watching you get wasted, water sports. It's gonna be a blast. It's gonna be huge this year. With the passing of Oderus Urungus, aka Dave Brockie, this might be one of the most significant metal events in metal history.
KW: For those who do not know, can you explain what you will be doing with Oderus Urungus?
BR: Well, that seems to be the biggest mystery, even to GWAR. There will be an explanation of what happened to Oderus and the GWAR front thing, but particularly August 15, the day before [the GWAR-B-Q], there will be a public memorial at Haddad's Lake in Richmond, Virginia where we set Oderus Urungus ablaze in a Viking funeral pyre on the lake, so he can travel back to the stars, back to Valhalla.
KW: GWAR will also be a RIOT Fest in Chicago, correct?
BR: We are. We're like their poster child. They love us. We play it every year, at least the last two years. They kept a spot warm for us in light of all the things that happened recently. We felt that was a really cool thing to do, to not write us off. You can't write off GWAR. GWAR is gonna last a thousand years with or without its past or current members. The idea is just too genius. So, we figure we'd return that good show of faith in us and play it. I don't see why GWAR wouldn't.
READ ALSO: INTERVIEW: Intruder Blue of Masked Intruder
KW: Have you discussed what will happen with the band going forward after that festival?
BR: Yeah, there will be a fall tour. We're gonna bring back the Original Recipe Beefcake the Mighty to perform with us, to handle some of the singing. All of the characters and guys in GWAR can handle different parts of the singing. That's what has always been so great about GWAR is that we've always sort of developed our shows and mythos so that multiple characters sing a variety of songs. It's more about the entity than any one singer.
In that fall tour, we'll address Oderus Urungus and what happened in the GWAR mythos and his character and how GWAR is gonna move into its majestic 30 years of existence milestone in 2015. We don't care about that because we're millions of years old, but it seems like 30 years by human standards is some sort of great feat. So, we're certainly gonna sit around on our thrones of opulence and let the humans shower us with accolades and money and crack cocaine and bimbos.
KW: Has there been any talk of new material?
BR: Absolutely. There's already new material in the works with Beefcake. There is frantic activity here at Slave Pit headquarters of building the show and rehearsing and writing songs. We definitely already have some ideas that will go well into the 30th year anniversary next year and a possible release that will be the definitive GWAR box set and that will probably most likely have some new material on it to show everyone that GWAR is plowing forward.
KW: Is Beefacke back full time?
BR: We haven't really decided or addressed it. We know that we can do this piece of it and he's willing to come aboard for that in any capacity he can help. It's like, once you leave GWAR and no longer participate in the touring entity that is GWAR, it doesn't mean that you've left the band. We just see this as a natural extension of all our GWAR brothers to come together in this time and still create GWAR that is probably better than anyone has seen yet.
Kevin J. Wells is the Sports Editor for Communities Digital News. He also writes about Major League Baseball, punk rock music and food. Kevin plays guitar in the Los Angeles punk band Emmer Effer. Follow him on Twitter @WellsOnBaseball


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The Tasmanian Trout Expo is on again this year, from the 29-30th of August. For the first time in a number of years I'll be there, this time to man the Petrarch's Bookstore stand—on sale and display will be dozens of fishing books from Petrarchs, who have a special niche-focus on a well-stocked angling selection for its customers. As part of the weekend, I have arranged a special book launch and signing from well-known Australian author Philip Weigall, who will be launching his new book Fishing Season. Also on hand will be Greg French, who'll be there to chat and sign copies of his books Frog Call, Artificial and Tasmanian Trout Waters. Greg also wrote the foreword to my own book, In Season Tasmania – A Year of Fly Fishing Highlights which will also be available for purchase throughout the weekend.
Phil and Greg will be at the stand around 11am-2pm on the Sunday, assuming there are no delays at the airport! See you there.


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Ceres CafeThe Loop Map
Find Parking | Menu
You can tell the Ceres Cafe is a magnet for the financial crowd by the quote board in the lounge and the constant stock information on the two TVs over the bar. Ceres is a cozy, energized place with the occasional tourist dining next to the ''suits.'' Manager Aric Mer says Ceres is concentrating on healthy meals instead of steaks and such, serving up pastas and daily fresh fish specials. Ceres is packed during lunch, so reservations are encouraged.


text: On Sun, 10 Oct 2004 23:17:12 +0900, Jamis Buck <jgb3 / email.byu.edu> wrote: > Did you want: > > (A) The have existing references to Logger refresh themselves and > start logging to the new file? or > > (B) To have existing references to Logger remain unchanged and have > new loggers start logging to the new file? > > (A) is not so simple to do (as I mentioned in my last post). (B), > however, would be much more straightforward. I'm not sure I was clear enough, and I am still of the opinion (A) would not be *that* complex to implement, bear with me, I'm not that good at describing it in English :) I wanted the registry to keep track of the dependency graph, so that when a service was changed, it would be marked dirty. The registry would then walk the dependency graph in reverse order, and mark all dependant services as dirty too. Being dirty just means that the next time a request for a dirty service was made, the creation block would be executed again, result cached, and marked clean. I realize "service was changed" is rather vague. In my case, I would probably write a service to contain configuration values like "filename" (I don't like mixing data-only services with services that actually do something). I'd add an domain-specific interceptor wrapping this configuration service, that would know which method invocations on the service are 'writes'. The interceptor would then send a message to the registry, saying "service :config is dirty". The registry, because it knows the dependencies on :config, can mark :config and all things that used :config, as dirty. The registry would know the dependency graph, because: any services depending on :config would have done a "reg.config.value" in their construction block. In effect, this would be (A) above. Pseudo-code: reg.register(:config) { Configuration.new } reg.intercept(:config).with { |reg| ConfigurationInterceptor.new(reg} } reg.register(:logger) { |reg| Logger.new(reg.config.filename) } .... somewhere else in application: reg.config.filename = "newfile" Because the construction block for :logger called reg.config, the registry is aware that it depends on :config. The reg.config.filename assign would have been caught by the interceptor as a "write", and once completed, the interceptor would send a dirty(:config) message to the registry. I was thinking, for this particular approach to work, |reg| in the :logger construction block might need to be a proxy that collects the services used in the block, and adds them to a dependency graph, instead of being the registry itself (for thread-safety?) Hope that gives you more of an idea of what I'm getting at... Leon


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Turtle & Hughes Inc., Linden, N.J., earned the number one spot on NJ Biz Lists 2010 Top Women-Owned Businesses in New Jersey. The list, which was released in December, ranked 151 New Jersey-based companies across all industries based on 2009 revenue. Turtle & Hughes has been among the top 50 women-owned businesses of any kind nationwide for more than a decade. Third-generation owner Suzanne Millard currently serves as Turtle & Hughes' chairperson. In 2010, she turned the day-to
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By John Gruber
Kolide — User focused security for teams that Slack.
Apple is sponsoring a 24-hour filmmaking contest for students:
On Friday, November 10 at 5 p.m. Eastern (2 p.m. Pacific), we will post a list of three elements that you will need to incorporate into your story. From that time, you will have 24 hours to finish and submit your completed short film.
(Via Scott McNulty.)
★ Wednesday, 1 November 2006


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Help to Buy North East, Yorkshire & Humberside
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Couple downsize with Barratt Homes in Thurcroft
Couple downsize with Barratt Homes in Thurcroft
Andrea and Mark Ratcliffe
After 17 years of marriage, Andrea and Mark Ratcliffe found their four-bedroom family home was too large for just the two of them, with their three adult children having flown the nest, so they began the search for a property where they could relax and enjoy quality time with one another.
The couple, both aged 52, are now the proud owners of a three-bedroom, semi-detached house at Barratt Homes' The Hedgerows development in Thurcroft and can make the most of their time together in their new, ideal home with ample living space, modern design and in an excellent location, offering the most contemporary living comforts.
Speaking about choosing to purchase at The Hedgerows development, Andrea, a clinical support worker at Northern General, commented: "With our three children having grown up and moved out, we felt it was an ideal time to downsize. We first saw the The Hedgerows online and loved the style of the houses there and when we came to visit, it was the location and lay out that we knew was perfect for us. We looked around the Morpeth show home and fell in love with the house type - what really caught our attention was how bright the house was inside and I could really see myself living there."
A delightful three bedroom home, The Morpeth offers Andrea and Mark a free flowing kitchen with breakfast area and a dining room with a full height glazed bay opening onto the garden. With a comfortable dual aspect lounge located downstairs and two double bedrooms with master en suite to the first floor, this home offers the couple everything they were looking for.
On the buying experience, Andrea continued:
"I can't praise Joyce, the Sales Adviser at The Hedgrows, enough; she made the whole buying experience extremely smooth and was always on hand to answer any of our questions."
Joyce Barrow, Sales Adviser at The Hedgerows, said: "It's always amazing to help buyers find their ideal home and to offer them reassurance throughout the process. Andrea and Mark were nervous about moving from their family home, but I'm delighted we were able to help them find their perfect home at The Hedgerows for their new chapter, and I wish them all the best!"
The Hedgerows is an idyllic development, with plenty of green spaces and offers a village community atmosphere. Located in the village of Thurcroft, commuting to Rotherham or Sheffield is no issue due to its close links to the motorway. The last few homes are available to purchase from £159,995.
More Happy Buyers


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Mack Maine – 'Living All Of Your Dreams' (Ft 2 Chainz & Mac Miller)
Young Money President Mack Maine recruits Mac Miller and 2 Chainz for this new Lex Luger produced track "Living All My Dreams". His mixtape Food For Thought is due out on November 24th.
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Posts Tagged 'Allergies'
Food Allergies – Skin Reaction As A Result
Have most people experienced some sort of food reaction? How did you know if you need it? In virtually all cases any person will realize they've already it influenced by a skin color reaction caused by the meal allergies they'll have. It is without a doubt first essential to understand precisely how food reactions appear one which just understands our skin reaction caused by food reactions. You view food your own allergies are relying on the immunity mechanism. When the body's defense mechanism determines there can be proteins as well as antibodies that happen to be foreign with your system it should attack such properties. This approach gives rise on the reactions as well as symptoms you are likely to experience caused by the food stuff you ate along with the immune bodies attack. Generally the earliest reaction one has with it is just a skin kind of reaction.
The body reaction looks in some different forms according to the severity within the allergy. First almost all of the individuals have a skin area reaction caused by food sensitivity termed hives. The skin will start to itch in any localized space. This itch will still be a trivial irritant, but because allergic reaction improves the skin could soon use in hives. Hives are generally categorized for the reason that raised reddish colored bumps or possibly welts. They can be quick so that you can spread in this area, as clearly as throughout all of those other body as being the allergic reaction is constantly on the increase. The hives can be small in features and particularly close alongside one another. However, a dermis reaction caused by food your own allergies that assure in hives will surely have larger jolts. It typically is determined by the man.
Something to be aware of with your sensitive skin reaction caused by food sensitivity is this irritating areas or starting to be stressed across the issue can lead to the skin a reaction to be even more pronounced. Basically if you then become stressed you can psychologically prompt hives. It is usually a reaction of a ridiculous amount of chemical systems caused by stress. Consequently for especially those with a nutrition allergy they're able to cause that hives to be worse than what are the real normally always be. Of course in case you continually scratch from the spot you are going to of tutorials worsen typically the symptoms in the process. To eliminate the hives your foremost method will most likely be hydrocortisone. Of course should you have more than simply the body reaction it's best to seek immediate medical help.


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Princessa Petra Wet Look Spa 2k17 Limited Edition – Forest Retreat & Spa.
Hello, my Shiny Dolphins! 🐬🐬🐬
Welcome to the first time you see me that naked and relaxed about it online lol, totally wet (look), stunting with my flashing white skinniness, in my American Apparel XS. I'mma do rhymes now, like my new QT, Aminé says in Yellow:
I wanna flex, I wanna show off
Humble when I'm blunt, but I gotta go hard
You're damn right, I'm feelin' myself
You know you'd do the same if that was yourself.


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Jewelry Testing Services
Managing Risk and Protecting Your Brand
Business Challenge
While regulatory standards exist for the testing of lead or nickel content, virtually no industry standards exist for testing the performance and durability of jewelry. This means that manufacturers and retailers of jewelry have little or no objective methods and data to assess the durability of their products or how they will perform for consumers. This leaves manufacturers and retailers uncertain if their quality objectives will be met and potentially facing the risk of product returns, recalls, and consumer dissatisfaction --ultimately putting their brand and reputation at risk.
What is Advanced Jewelry Testing?
Advanced Jewelry Testing is the evaluation of fine, precious, semi–precious, costume, or children's jewelry for performance characteristics in addition to regulatory requirements. Regulatory testing can determine if products comply with requirements such as lead in surface coatings per 16 CFR part 1303, as well as California Proposition 65. Performance testing to customized standards for jewelry can identify how a product will perform for the consumer. A combination of regulatory and performance testing can provide you with the ability to better manage risk and protect your company's brand.
What are the key benefits?
• Prove compliance of products to applicable regulations
• Evaluate how a product will perform in the hands of the consumer
• Assess product performance
• Analyze how normal usage will affect a product
• Reduce product returns • Identify issues missed in the manufacturing process
• Enhance risk management and brand protection
Why Choose Bureau Veritas?
Reputation For over 30 years, we have worked successfully with top manufacturers and retailers around the world to help them better manage risk and assure regulatory compliance.
Technical Knowledge & Leadership By developing customized standards for the performance and durability of jewelry products, Bureau Veritas can provide manufacturers and retailers with the ability to better assess their jewelry products for performance and durability, along with testing for regulatory requirements.
Worldwide Locations With locations close to sourcing areas in over 40 countries, we offer you the convenience of global coverage with local service where you need it.
Expertise Our staff participates in the development of international, industry and regulatory standards worldwide, keeping our technical staff and its clients at the forefront of changes in safety requirements and testing.
FAQ - Frequently Asked Questions
Why did Bureau Veritas develop advanced testing services for jewelry products?
We developed these services at the request of a leading retailer that wanted to quantify the quality of its jewelry items, but found that no commonly accepted industry standards existed for the mechanical testing of jewelry. By working with manufacturers, agents and industry experts, we were able to develop objective quality standards for this retailer.
In addition to performance testing, I need to identify the metal content of my jewelry items. Can you help me?
Yes, we can assist you with this by performing materials identifications/assays to determine the metal content of your fine and semi-precious silver and gold jewelry items.
Bureau Veritas
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I have a corrupted lexar usb flash drive memory stick, and need to get the photos etc I put on it back. I heard I could do this using card reader. Do you know of any card readers I could get that would take the usb flash drive?
You need software like photorec not a reader.
I support the 'Everybody Draw Mohammed Day'. A religion doesn't deny my freedom.
would this software work as the flash drive is not recognised by any computer I have plugged the usb stick into
A card reader isn't going to be any different. Professional recovery services might be able to recover the photos.
You have just learned a valuable lesson. Always have backup copies. Flash drives and SD memory cards are not meant for storage of data. They were designed to transport data to a more permanent media.
ALL storage media is subject to failure. Backups are your best line of defense.
Look at the link below. I don't think even that software will work if the drive isn't showing. You could email them and ask.


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I want to tell you a story, it's called..
The story of the young woman that bumped her head
Once upon a time there was a young woman that bumped her head. When the young woman awoke from the bump, she had lost all her memories. She could see that she was fairly far pregnant, but she had no idea who the father of her unborn child was.
After a month or two, the young woman gave birth to her child. One day, when the child was about five years old they asked their Mum, "Who is my father?" The mother, determined to answer the child's question decided to make it her life's work to find out. She sent people far and wide to spread the word that she was looking for the father of her child. Before long, men started arriving at her door claiming to be the one. Some seemed too fantastical to be true, others were more plausible and stuck around for a while, but eventually they all appeared to be hoaxes.
One day a man arrived at the door and said, "I'm here because I'm the child's father." The mother, wary after thousands of men that came before him looked at the man defiantly and said, "prove it!".
The man said simply, "Let us agree first that there must be a father. There is no way that you could have conceived that child by yourself, correct?". The woman hesitated at this for a while, she'd never thought about it that way before. "Perhaps there is no father, perhaps I did conceive the child myself." she said, "After all, there have been many men that claimed to be the father before you, and it never turned out to be true."
The man sighed and went on to explain to the woman the science of how a child is created in the womb. He spoke so convincingly that eventually she admitted that there simply was not enough evidence to prove that there was not a father.
To which the man smiled and said, "You see, you admit that you cannot prove that there is not a father..." he paused, then proclaimed triumphantly, Therefore... I must be the father!"
And they all lived happily ever after.
This is the religious argument I get from theists time and again. I describe this (in Latin, because Latin rocks) as Quia Deus Ergo Mea Deus which translates loOsely as Because there is a god, therefore it must be my god.
This is a nonsensical argument.
I will happily admit to any theist that there could possibly be a divine creator. I admit this, because while I don't believe there is one, I certainly am not arrogant enough to say that I know for a fact (we don't, yet). I also admit this because this argument is futile.
You see, I may not be sure that there is no god, but I'm 100% certain that it's not yours. I don't need you to prove to me that there could be a creator, I just need you to take a paternity test.
You see, it turns out your god (of whichever denomination you follow) is not the first claimant to the throne.
Throughout history it is estimated that man has worshiped over thousands of different gods. Over time, these beliefs have fallen away and new ones have emerged. You and I both reject literally a thousand gods as false... I simply reject a thousand and one.
Even today there are hundreds of gods worshiped the world over. So you can understand why your assertion that there must be a god fails to fulfill your burden of proof that it's your one. I'm afraid you have to get a little smarter than that.
Look, don't be upset by this though. If all I had as proof was the flawed tomes you have to work with, I'd also be looking for a loop hole...!


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macrumors regular
Original poster
- Apr 19, 2005
- 184
- 0
I have consolidated my dvd's into one big disk album. I would like to put a printout of the front of the dvd jacket in each dvd pocket. I have downloaded all of the fronts from amazon.com. My problem is this, I want to consolidate 4 to a page, and make them kind of square so they will A)fit on a page with three others and B)fit in the dvd pocket. A friend of mine has photoshop and illustrator on his powerbook that would be available to me. What is the quickest way for me to do this? can I use automator to make my life easier? help!


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Plagiarism and Presidential Politics: Melania's Mistake
Plagiarism is among our favorite topics of discussion here at TBS Magazine. Before moving on to more legitimate pastures, I spent the Aughts working as an academic ghostwriter. So of course, I get the warm fuzzies every time a major plagiarism case makes headlines. I'm like a reformed mobster spending a leisurely afternoon at the racetrack. I'm never surprised when the fix is in because I used to be a fixer.
So you can imagine how nostalgic I felt watching Melania Trump's speech on the first night of the Republican National Convention. Borrowing liberally from Michelle Obama's address at the 2008 Democratic National Convention, the aspiring First Lady became the most recent high-profile casualty of failed attribution.
Observers took notice of the marked similarities between the two speeches. Let's take a quick look at the passages in question, side by side:
Leading plagiarism detection company Turnitin pointed to one 23-word phrase that appeared verbatim in both speeches:
...values that you work hard for what you want in life: that your word is your bond and you do what you say…
Turnitin noted that there is a one in one trillion chance of this occurring by mere coincidence.
But hey, we're willing to give Melania that one in one trillion benefit of the doubt.
And whatever went down, we're more than happy to offer our assistance to anybody--in presidential politics or otherwise--who could use some help better understanding the implications of plagiarism. Over the years, we've created a number of resources that illuminate the subject, with a particular focus on academic ghostwriting.
Check out our comprehensive piece on the Trade Standards, Practices and Secrets of the ghostwriting business and our guide to Detecting and Deterring Ghostwritten Papers.
These resources offer a window into the world of professional cheating. So if you happen to work in electoral politics, there's probably something in here you could use. These resources could be the key to better understanding the rules of attribution, or at least to bending them without getting caught.


text: Every year the Lodi Memorial Hospital Foundation hosts the Dr. Russell Steele Memorial Golf Tournament. Golfers, sponsors, volunteers and all who supported this year's event had a great day raising funds for Lodi's community hospital. In addition to a round of golf at Woodbridge Golf & Country Club, participants enjoyed a fine meal, raffle, and a live auction conducted by the hospital's President, Chief Executive Officer and master auctioneer, Joe Harrington.


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Charcoal, pencil, ballpoint pen on cardboard9 1/2 x 10 3/4 inches
Vision de l'age Atomique (Vision of the Atomic Age), 1948
Salvador Dalí
Sans Titre (Untitled), 1930
Sancio arriva all'isola (Sancio arrives at the Island), 1964
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DRAGON BALL Z DOKKAN BATTLE Japan v4.3.2 (Mod Apk) Latest work is finally appearance of Dragon Ball Z! Transcendence battle to surpass the all now, begins! ◎ adventure the world of Dragon Ball! ◎ Regardless Battle and formidable enemy Tour of the various landmarks that appear in the anime! Map …Read More »
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Breath Station
Sound, computational and interactive software, laptop, headphones, ultrasound sensor, arduino, balloons, lemon tree. 2010
Documentation of BREATH STATION, developed for the Critical Animals Creative Research Symposium within the This is Not Art 2010 festival program. The work was part of the Object Manipulation Research Lab.
As green house gas levels soar we are forced to consider how to offset our personal carbon dioxide emissions. At the Breath Station you can redeem your CO2 by thoughtfully disposing of every breath you take. The Breath Station is an interactive installation which examines CO2 sequestration possibilities, such as subterranean injection and photosynthesis, by re-imagining such solutions in the personal domain.


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Pimp My Trademark with Swag Infringement
Usually products have promotional vehicles to publicize their brand, (i.e.Red Bull car) however there is a craze in the hip hop culture of automobile branding. I came across this craze through a discussion in an automobile forum and someone asked whether it was illegal to paint your car with a trademark on it. The federal law that protects trademarks, Lanham Act, states that these hip hop cars could be infringing on the trademarks when they "use the mark in commerce in connection with the sale, offering for sale, distribution or ADVERTISING of goods or services." The term commerce means placing the trademark on goods or their containers, tags or labels, or on displays associated with them, and then selling or transporting the goods in commerce. In our case the goods are usually Chevrolet or Buick cruisers that various brands painted on them. (continued below)
The key to my analysis possible infringement is successful if the defendant closely associates the trademark with goods so that it indicates itself a source for consumers. So if the gentleman driving the Skittles car was actually selling candy that looked like skittles that would be a slam dunk. Here we simply have people styling their cars after pop-culture items like candy, cereal, websites and drinks in order to demonstrate their love for the item. The owner of the car is not offering the good for sale, nor is he or she in the business or producing the goods that is displayed on the vehicle. There may be instances where the owner may earn compensation from his use of the trademark by winning car show competitions or by increasing its retail value but these or only incidental.


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The Pershing Team won the Best B2B Strategy and Best In Show Award at the 2014 Gramercy Strategy Awards for our Search Engine Marketing Strategy. Honored to work with such a great team. It was in June but that's how busy we have been! You can see all the winners here http://tinyurl.com/2014GramercyAwards
You can follow John T O'Farrell: Twitter @JTOFarrell, LinkedIn or Google+


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Designed and produced using the sensor and algorithm that only NITGEN'S outstanding fingerprint recognition technology has made possible, this fingerprint recognition Access control system is capable of speedy authentication using fingerprint data. With this product have we made it possible for you to build a more improved and efficient security system for a lower installation cost. In addition,this product offers you enterprise level entry management and employees work hour management with its LAN communication-based network structure, and enhanced server management program.
1.Capable of supporting various communication protocols, it can be used in numerous applications areas.
- TCP/IP : compatible with access manager (OPTION)
- RS-485 : Functions with your company's custom controller
- Wiegand
- IN : Function with card readers currently in use
- OUT : Provides various portions of formats, User ID or Card ID output
2.Suitable for employee's work hour management with the function keys provided
3.Provides four separate keys / Keys can be used in combination (starting work and finishing work, going out, returning to work, etc)
4.Enhanced user configuration feature ( ID digits, sensor option, operating mode, etc )
5.Enhanced User Convenience
- auto-on (M / R Type)
- Provides Shortcut ID/Group Matching Feature (M / R Type)
- LCD : 2 line graphic LCD (supports various languages)
- LED : Status LED 2EA, Authentication result LED 1EA
- Voice Guide : Voice Output
6.Supports various authentication media, making it possible to configure as required by different security methods.
- Fingerprint / Password / RF Card (OPTION : HID, MIFARE), combined use is possible.
- Access Control to Private/government offices
- Time Attendance Control and Time Control in corporate offices.
- Security Staff Management,Visitor Management in Apartment building
- Attendance control to educational organizations
- Security and Time attendance provided to various service industry like Hotels,Restaurants,banks etc
Tags: advanced biometric technology, application programming interface, biometric providers in india, Biometric SDK, biometric security systems certification, biometric systems and services, biometrics and software development, biometrics integration, Fingerprint Authentication, fingerprint launch, fingerprint matching software, Fingerprint Software development kit, fingerprint-access-controller-nac2500-plus, integrated biometrics, NAC2500-Plus
Fingerprint Access Controller NAC2500 plus products, services, solutions, system, software, download, free | Fingerprint Access Controller NAC2500 plus ppt, technology, API, server, cloud, definition, machine, How it works | Fingerprint Access Controller NAC2500 plus application, projects, uses, testing, module, sensor, reader, card, Tag, controller | Fingerprint Access Controller NAC2500 plus manufacturers, vendors, supplier, dealer, store, cost, price, free, buy | Fingerprint Access Controller NAC2500 plus support android, iphone, ios, aurdino, windows 8/7/Xp, linux | Fingerprint Access Controller NAC2500 plus is available in India, Dubai, China, USA, America, Europe, UK, Germany and cities Bangalore, Delhi, Mumbai, Chennai, Pune, Hyderabad, Ahmedabad


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Tea and Sake Tasuki
A dining space featured inside Pass the Baton's Kyoto Gion shop. The heart of hospitality inside each and every Japanese. Pass the Baton forgets neither to entertain nor to be entertained, and seeks to convey this country's aesthetics through "Ocha". Our tearoom and bar welcomes customers in cherishing the method and mind of tradition while also presenting "Ocha" in new ways.


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Damn.Illustrator 2CS winked out last night twice...and I lost this illustration 2x...But, now after having saved this stuff every 3 minutes, I am on my way again. There seems to be an incompatable aspect between the Apple Backup program (rusty umbrella icon), and Illustration CS2. Anyone else experience this delight?
Trumansburg Fairstarted last night to the delight of the hometown crowd. Lots of colorful rides, lots of cool stuff with horses (like the draft horse competition, the horse pull, and the horseshoe competitions.There is some good music--Five 2 ; Crow Greenspun ; The TalkToMes--should be hometown fun.
More holiday pictures, business plans and dodo birds. Nice combo, eh?


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- Nutritional Supplementation & Counseling
As healthcare professionals, we see patients every day who lack proper nutrition in their diets. This is primarily due to the fact that the level of nutrition in our society has dropped dramatically in recent years, compared with the diets of our ancestors.
The food Americans eat is devitalized. Our soil has become depleted of the essential vitamins and minerals we need due to the demand for mass production. Modern technology and a fast-paced world have enabled us to increasingly eat on the run, eat too much, and eat unhealthy foods laden with sugar, fat, and harmful pesticides...among other things. At the same time, Americans don't exercise as much anymore. Because of all of this, the percentage of people who develop serious diseases increases annually.
The nutritional supplements you choose to take are just as important as the types of food you choose to eat. There are as many different kinds of supplements on the market as there are foods. All of them have varying ingredients and product benefits. It can be very confusing to determine which supplement is best.
This is where Dr. Frye comes in......
In conjunction with Hair Analysis, Dr. Frye is better able to determine what nutritional supplementation is specifically needed for you. After receiving the results of the Hair Analysis, he will outline a nutrition protocol with diet and supplementation recommendations. At FRYE Chiropractic we prescribe supplementation that only licensed health care professionals can obtain. The majority of our supplements are from Standard Process, a company that has been providing high-quality, nutritional whole food supplements for more than 75 years. However, we also carry nutritional supplementation and herbal remedies from nearly 15 other companies. Dr. Frye will perform a follow-up Hair Analysis every 6-12 months to chart the effects of the diet and supplementation, and to provide a baseline for any needed alterations.
If a hair analysis is not needed, we carry a full line of nutritional supplementation for people of all ages including, but not limited to:
- Vitamin A Complex
- Vitamin B Complex
- Vitamin C Complex
- Vitamin D Complex
- Vitamin E Complex
- Vitamin F Complex
- Liquid Vitamins
- Multivitamins
- Calcium
- Iodine
- Iron
- Magnesium
- Organic Minerals
- Trace Minerals
- Zinc
- Black Currant Seed Oil
- Fish Oil (DHA and EPA)
- Flax Seed Oil
- Sesame Seed Oil
- Wheat Germ Oil
- Allergy Support
- Anti-Histamines
- Anti-Inflammatories
- Cayenne Pepper
- Celtic Sea Salt
- Chlorophyll
- Cold/Flu/Sinus Support
- Colloidal Silver
- Colon Detox
- Digestive Enzymes
- Fiber
- Garlic
- Glucosamine
- Heavy Metal Detox
- Homeopathics
- Immune Strengtheners
- Laxatives
- Liver Detox
- Muscle Cramping Relief
- Parasite Detox
- Protein Bars
- Protein Drinks
- Purification System
- Throat Spray


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- Date first listed on Amazon: February 6, 2019
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Loud Universe iPhone 7 Plus Transparent Edge Case - Superman Clarke Kant Superhero
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Features transparent edges with sleek finishes and a sophisticated look. The design is faced at the back of the case with the edges of the phone covered by sleek transparent plastic material. Extra slim lightweight profile offers full protection and durability. Advanced sublimation heat press printing technology gives bright vibrant colors and safeguards case from scratching and fading. This case is custom fit to your phone with a play through design allowing easy access to charge ports, keys and other device features.
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After not blogging in a while, several things are happening this week that are making me want to write more. The first has to do with coffee. Last night Eileen and I watched the movie Black Gold with our friends Ben and Megan. It's a very well done documentary regarding fair-trade coffee and it gives faces and names to the farmers who produce the commodity which we so mindlessly consume billions of cups of every day. Perhaps the most moving scene in the film for me was seeing the Ethiopian farmers who produce the coffee we drink praying to God that they would be paid a fair wage for their work. To find out more, or learn how to get a copy of the movie, click the link above.
While I have known about fairly traded coffee and other products for a while, I have to confess that I am by no means consistent in buying them. I always buy fairly traded coffee to drink at home in the mornings – that I have done for a while. But when my middle-of-the-day caffeine craving hits, I find myself buying whatever I can get from whatever coffee shop happens to be most convenient. The most common of these places is the seminary's cafeteria, where the coffee doesn't even taste good!
So, I repent. Starting today I will no longer buy coffee at the seminary's cafeteria or at places which I know do not pay fair prices for their coffee beans. At some point I hope to talk to Mike, the chef at our cafeteria to find out if it's possible to get fair-trade coffee at the seminary – perhaps Pura Vida, or some other company which sees fair-trade as a Christian vocation. In the mean time, though, I'm cut off. Hello caffeine headaches.


text: Hi racers! We're not sure how it happened, but somehow most of the TeamSpeak team channels disappeared yesterday. They have now been re-created, but ALL of them are set up with no password. This was done from memory, so if your team's channel is not in the list, please post here and it will be added. If you prefer that your team channel has a password, please send me a private message and I will edit your channel. Apologies for the inconvenience. Rob


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Building walls together./
I finally borrowed some photos from a new friend who is visiting for a few weeks, so all but this first one are Josh's photos- thank you so much Josh! When I went to look at what Chinua had taken of wall-building, I found, egad, that it was all video. On the unedited video I watched I saw myself make this statement: "I've never been happier than I am building these walls."
What can I say? It has been a lot of work for a lot of days, and I have made mistakes and floundered a little, but sitting there in the afternoon at our beautiful garden space, the trees on the hills in the distance slowly turning red, using our hands to grab mud, smoothing it in between the bamboo lattice of our wall—oh, I am truly happy as I tell the wall that I love it and the wall tells me that it loves me too, somehow in Ro's creepiest voice.
(There is a cast of characters that has come riding into our lives on white horses, singing loud songs. We are smitten with them, and their names will litter these pages from here on in. Get ready.)
But the mud, the mud. We take earth, beautiful red earth, and we add water to it, smoothing it and stomping it with our feet until the hard bits are gone and it is the loveliest soft mud. The kind that Kenya desires to swim in, and does. Then we add a lot of straw and rice husks and stomp more and more and more until we all fall over because mud stomping is very tiring. But what we end up with is something very pliable and soft and buildable, with long strands of straw that catch on the bamboo lattice and hold the whole thing together.
And then we build, taking handfuls of it and moving up the walls. Neil coined the term "poo-shaped slug" to describe the shape of the mud that we form to push into the wall, and soon after the words poo-shaped slug came into our lives, a song was created, and that song worms its way through my mind for days and hours on end.
Travelers come to help us build and we initiate them into the methods of building. There is a lot of laughter. And the golden light moves across the hills and our hands are in the dirt and it's rather hot in the middle of the day and the sun feels good on our backs. And I feel so blessed to be doing this work— I wake up thanking God for it- this work, this community, the hills and the future garden plans and the wide sky that surrounds us.


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When water doesn't stay where it's supposed to, our SeaTac water damage restoration experts are at-the-ready to handle flooded basements, broken pipes, overflowing tubs and toilets, heavy rains, sewer line backups and other water issues. Roto-Rooter's IICRC certified water cleanup professionals are available 24 hours a day, 365 days a year and will respond quickly to minimize damage to your property.
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