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If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at [email protected]
What information do we collect?
We collect information from you when you register on our site, place an order, subscribe to our newsletter or fill out a form.
When ordering or registering on our site, as appropriate, you may be asked to enter your: name or e-mail address. You may, however, visit our site anonymously.
What do we use your information for?
Any of the information we collect from you may be used in one of the following ways:
1. To personalize your experience
(your information helps us to better respond to your individual needs)
2. To improve our website
(we continually strive to improve our website offerings based on the information and feedback we receive from you)
3. To improve customer service
(your information helps us to more effectively respond to your customer service requests and support needs)
4. To process transactions
Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested.
5. To send periodic emails
The email address you provide for order processing, may be used to send you information and updates pertaining to your order, in addition to receiving occasional company news, updates, related product or service information, etc.
Note: If at any time you would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email.
How do we protect your information?
We protect your personal information.
Your private information (credit cards, social security numbers, financials, etc.) will not be stored on our servers.
Do we use cookies?
Yes (Cookies are small files that a site or its service provider transfers to your computers hard drive through your Web browser (if you allow) that enables the sites or service providers systems to recognize your browser and capture and remember certain information
We use cookies to help us remember and process the items in your shopping cart, understand and save your preferences for future visits, keep track of advertisements and compile aggregate data about site traffic and site interaction so that we can offer better site experiences and tools in the future. We may contract with third-party service providers to assist us in better understanding our site visitors. These service providers are not permitted to use the information collected on our behalf except to help us conduct and improve our business.
DoubleClick DART Cookie
Google, as a third party vendor, uses cookies to serve ads on www.mywpexpert.com.
Google's use of the DART cookie enables it to serve ads to users based on their visit to www.mywpexpert.com and other sites on the Internet.
Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL – http://www.google.com/privacy_ads.html
Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include ….
- Google Adsense
- Commission Junction
- Clickbank
- Linkshare
- Amazon
www.mywpexpert.com has no access to or control over these cookies that are used by third-party advertisers.
You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. www.mywpexpert.com's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.
Do we disclose any information to outside parties?
We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.
Third party links
Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.
California Online Privacy Protection Act Compliance
Because we value your privacy we have taken the necessary precautions to be in compliance with the California Online Privacy Protection Act. We therefore will not distribute your personal information to outside parties without your consent.
As part of the California Online Privacy Protection Act, all users of our site may make any changes to their information at anytime by logging into their control panel and going to the 'Edit Profile' page.
Childrens Online Privacy Protection Act Compliance
We are in compliance with the requirements of COPPA (Childrens Online Privacy Protection Act), we do not collect any information from anyone under 13 years of age. Our website, products and services are all directed to people who are at least 13 years old or older.
Terms and Conditions
Please also visit our Terms and Conditions section establishing the use, disclaimers, and limitations of liability governing the use of our website.
Your Consent
By using our site, you consent to our privacy policy.
Changes to our Privacy Policy
If we decide to change our privacy policy, we will post those changes on this page.
Contacting Us
If there are any questions regarding this privacy policy you may contact us using the information below.
1209 Manhattan Ave #311
Manhattan Beach, California 90266
[email protected]
This policy is powered by Free Privacy Policy and Rhino Support help desk software.


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Air Conditioning
Air Conditioning & HVAC Service for Houston Bay and Gulf Areas
Air Conditioner Repair & HVAC Services
Doctor Cool provides Houston, Texas area residents with air conditioning repairs, sales, and service. We fully stock our service vans allowing us to complete most repairs in one visit. We also offer same day service to homes and businesses in the area we serve. With each Houston heating or air conditioning service appointment we send email updates with a picture and biography of the employee dispatched to you, therefore you know who is coming and when they are due to arrive.
We are a NATE (North American Technician Excellence) Quality Circle AC contractor meaning many of our technicians maintain NATE certification. Few companies hold this kind of credibility but, NO company matches our recognition from the BBB as an Awards of Excellence winner FOR TWELVE YEARS in a row! Therefore you can rest assured that we will make your living or work space comfortable again!
Air Conditioning Replacements & HVAC Installation for Houston Home and Business
Need a new central AC? We install the most proven names in the HVAC industry, Trane and Carrier. Our company sells more high end Trane air conditioners than any other company in the Houston metro area. The helpful team at Doctor Cool also keeps current info on air conditioning rebates, tax credits and incentive programs. This allows us to assist you in making the best decision about your comfort needs. Make an air conditioning replacement appointment today!
Air Conditioning Tune Ups, HVAC Maintenance, and Cool Club
Getting a precision tune up and maintenance on your air conditioner saves you money every month on utility bills. It can also prevent breakdowns and major repairs. To encourage maintenance, Doctor Cool & Professor Heat offers our COOL CLUB. Membership in this customer loyalty program provides two annual Precision Tune-Ups, saves you 15% discount on all sales & repairs, gives you priority service, and earns you a $50.00 loyalty credit each year on renewal.
Need to get AC repair service at your Houston, TX property? Call 281-338-8751 or email us at email@example.com to get more comfort, peace of mind and lower energy bills.
Doctor Cool Receives BBB Award for Excellence for Twelve Consecutive Years
Since 1979, Doctor Cool & Professor Heat has served the Bay & Gulf area from Houston to Galveston.No other company that serves Harris, Galveston and Brazoria counties can claim more service and recognition. No other contractor in Houston has EARNED the Award for Excellence from the BBB twelve years in a row. Doctor Cool received the 2006-2018 Awards for Excellence, Winners of Distinction -- and was the 2010 Pinnacle Award Winner. What this means for you: we care about what our customers think of our services and products, and adhere to a greater standard of customer service.
"We have used Dr. Cool and Professor Heat for years and participate in the Cool Club annually. The technicians are always timely, professional and thorough. They take care to protect my floors by wearing shoe covers too! We have never had a bad experience. Eddie Clark is our current technician and he has serviced our HVAC system several times as part of biannual preventative maintenance service. Eddie explains everything in detail with photos and recommendations as warranted. I would recommend Eddie and Dr. Cool and Professor Heat to anyone looking for reliability, quality service, and professionalism. Keep up the great work!!!!!"

subset: commoncrawl


text: BUSINESS Hoff to vice principal's office 5:00 AM PDT 9/18/2007 by Nellie Andreeva , AP FACEBOOK TWITTER EMAIL ME Empty Tony winner Christian Hoff has come aboard Fox's comedy pilot "Hackett." Meanwhile, Annie Potts, Brendan Sexton, Sean O'Bryan and Jennifer Aspen have joined TNT's one-hour pilot "Family Man," starring William H. Macy.Both pilots hail from Sony Pictures TV."Hackett," directed by Barry Sonnenfeld, centers on a bad-boy literary luminary (Donal Logue) who escapes his disgraced career teaching at Yale only to find himself among the ultra-PC ranks of teachers at an Ohio public high school.Hoff will play the school's vice principal, a frustrated wannabe writer and Hackett's nemesis. The actor, who won a Tony this year for his work on "Jersey Boys," is repped by Stone Manners Agency and managers Cirrincione & Associates."Family Man," a co-production with Craig Zadan and Neil Meron's Storyline Entertainment, is a light drama starring Macy as unlikely criminal John Parker: a respected father and pillar of his community by day and the leader of a bickering gang of burglars by night.Potts will play his wife. Sexton will play John's nephew, Wesley, who works with him on a computer-store robbery. O'Bryan will play John's younger brother, likable but not the brightest bulb in the family, who assists John and Wesley. Aspen will play John's younger sister, a pole dancer.Potts recently recurred on CBS' "Joan of Arcadia" and Showtime's "Huff." She is repped by Innovative Artists and Forward Entertainment.Sexton ("Black Hawk Down") is repped by Gersh, manager Robert Stein and attorney James Adams.O'Bryan next appears in a couple of episodes of ABC's "Private Practice."Aspen, who appears in the feature "Mr. Woodcock," is repped by Innovative and Joel Stevens Entertainment Co. FACEBOOK TWITTER EMAIL ME Nellie Andreeva firstname.lastname@example.com @thr AP email@example.com @thr


text: Check out the giant artist designed beach towels that we produced in collaboration with Art Production Fund. Modeled by Doreen Remen, co-founder of Art Production fund (along with Yvonne Force Villareal), this towel features a work by British artist, Tracey Emin. Buy your summer beach towel online or in our SoHo showroom!


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There are certain things about me that are undecidedly Aspergers-ish. I have some sensory issues (most notably with my sock comfort), stimming behavior (picking/biting the skin on my fingers), social anxiety, and deep obsession for subjects I find interesting. However, there are some things about me that don't fit the typical Aspie profile.
For example – I do have issues with being in social situations. I hate talking to people I don't know, and I'm a mess on the phone. On the flip side of this, I am more than capable of handling situations like this when I'm at work or other settings where I am more confident in my abilities. I know I'm good at my job and will never be stumped by a question from someone on the other line, so I don't fear using the phone. I wonder if other Aspies have this ability to tune out their anxiety when necessary.
Another example, this one having to do with my stimming – I have been able to shed my stim behaviors in the past for periods of time, though they have always crept back (my worst specific stim behavior is picking and biting at the skin on my fingers, and not just the cuticles… sometimes I will pick the skin off the pads of my fingers or the sides of my fingertips until they bleed). Here's where it gets interesting: about a year ago, the lab I work at installed new security systems that required the use of fingerprint ID. Because of my skin picking, the scanner had trouble identifying my fingerprint. Because my job demanded it, I have been able to avoid picking/biting the specific finger that the scanner reads – effectively modifying my stim behavior to suit my needs. Is this something that any Aspie can do just by working hard and focusing on behavior modification?
Is there something special about me? Am I just lucky?
I'm beginning to think that there is no "typical" presentation of Aspergers. There is no "normal" Aspie profile. Overall there are some rough traits, but each Aspie is an individual work of art – a unique mosiac of all of the behaviors that make them who they are.
Posted on November 30, 2011, in Aspergers. Bookmark the permalink. 2 Comments.
I have been taking Paxil for about 6 years now and it stopped my anxiety attacks almost totally. Great help and balances out my stress level with being a professional working mom with 101 things to do a day. Would recommend it highly.AgustinAntianxiety-drugs.com
I was on Paxil a few years back. I did find it very helpful, however it also caused some unpleasant side effects. Now I pretty much deal with my anxiety as part of my Aspergers, but I also use Xanax if necessary when it starts spiraling out of control.


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2015 Apple MacBook Pro: Refurbished With Dual Core Intel Core i5
Apple has always designed its products with the intention of being practical and versatile. MacBook Pro is just undoubtedly the most powerful mobile computer Apple ever created, and you'll need to know why it is now a refurbished model too. The MacBook
REFURBISHED Macbook Pro 13" Late 2013 A1502 2.4GHz i5 8GB 256SSD + SafeWare2018
This is a recently refurbished Macbook Pro 13" Late 2013 A1502 2.4GHz Intel i5 8GB RAM 256GB SSD. It comes with a fresh instal of OS X 10.11.1 El Capitan. It has a brand new battery on it's 13th cycle (see pictures), brand new screen & new aluminum
Refurbished MacBook Pro 15″ Core i7 2.4GHz 4GB/750GB Late 2011
This product is quality assured by an Apple-authorized technicians. We therefore leave a warranty of 3 months on this product. Read more about our warranties here. Good condition:This product is in very good condition. Normal wear and tear but no
Refurbished MacBook Pro 13.3 with Retina Display
Trying to share some personal experience on buying Refurbished apple product.
PC MagView Book
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Mac LifeView Book
MacLife is the ultimate magazine about all things Apple. It's authoritative, ahead of the curve and endlessly entertaining. MacLife provides unique content that helps readers use their Macs, iPhones, iPods, and their related hardware and software in every facet of their personal and professional lives.


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New Hire Orientation - Sign up here
Enlightened Hospitality 101: Who We Are
An introduction to Union Square Hospitality Group, Our Family Values, and what makes our system of hospitality 'enlightened.' The course includes a brief history of our businesses and organization. Participants will also learn USHG buzzwords and concepts including skunking, charitable assumption, agents and gatekeepers.
Benefits: Why USHG?
An introduction to the perks of working at USHG. Review opportunities for medical, dental, and vision insurance as well as how and when to enroll. Learn about our 401k Plan (with company match!), flex spending, Pre-tax Transit sign up, discounts at local businesses, and our employee discount dining program.
Getting to Know the Home Office
An introduction to the resources available to you from our Home Office team. Take a tour of the office to put faces to names, and strengthen your connection to a whole network of people eager to support you.


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This is a lot of bold color for the middle of winter, but it works for her. Notice also the proportions of her jewelry - big bold necklace means very small earrings for balance.
Wednesday, March 3, 2010
Ann Kirkpatrick asks questions about FEMA
In a continuation of the House Committee on Homeland Security meeting we looked at yesterday, Rep. Ann Kirkpatrick had some questions about FEMA. She wore coral and turquoise:
Labels: jewelry, Kirkpatrick
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I'm Janine.
Advocate. Facilitator. Speaker.
Hi. I'm Janine Brolly. Having worked with hundreds of women, I have come to learn how epidemic and universal it is that women do not fully value themselves. As a result, we are not able to fully show up in the world. It's time to make a shift!.
I advocate, speak and facilitate gatherings to empower women – to help them align with their calling and live with greater expression and
Guiding women like you to see yourself in an expansive, new light, to reclaim your energy, power and ultimately help answer your deepest calling. My flagship program, The Worthy & Wealthy Women's Mastermind, is a 6-week interactive online series designed specially to help you discover the steps I personally took to reclaim my energy and quadruple my income, with less effort and with greater
Click here to meet Janine:
I invite you to reach out to me and begin your process of discovery and take the next step in fully claiming your worth!
My Story
It took many years and two turning points in my life to realize that I could see success in every area by releasing the search for external approval and claiming ownership of the life I am meant to live.
2003: I am worthy of having more time freedom.
I had great health, a flourishing career, a wonderful loving family, and two daughters under 5. As a health professional, I made good money and loved what I did, but my first turning point came when I realized I wanted more freedom. Specifically, I wanted more TIME freedom – time to spend with my family, time to do what I wanted, when I wanted, and with whom I wanted.
I wanted the freedom to live life on my own schedule.
Although I had some flexibility at work, I wanted more. I didn't want someone else dictating when or what I should do and what my salary cap would be. I wanted more freedom in my career which meant more freedom in life. Soon after, I was introduced to the idea of entrepreneurship, which gave me the opportunity to create that time freedom and, ultimately, change the course of my life.
2007: I am worthy of having more financial freedom
A couple years after entering the world of entrepreneurialism, both my parents were diagnosed with cancer. I had built my business to a point where my basic bills were covered and I was able to take the time to be with my mom when she most needed me. She passed in 2007, and I am so grateful I was able to be there. Shortly after her passing I went through a separation, then a divorce.
When I surfaced, I recall a defining moment where I realized all my energy was going out, and, at the end of the day, I wasn't available for me. I was missing my own life because I was so busy taking care of everyone else.
That's when I made it my mission to put the focus back on me! Once I did, everything fell into place…well almost everything. My business grew immensely, setting me up financially. I took care of my girls. But I forgot, again, to take care of Janine.
See, I thought I was giving to myself, but I was so single-focused on succeeding that I hadn't nourished myself along the way. I worked it so hard that my adrenals plummeted and I burned out. I had immense gratitude for my financial independence, but I wasn't truly wealthy. After my adrenal burnout, I realized that financial wealth is only one aspect of an abundant life, and I wanted to be truly wealthy.
Over time I learned to take care of myself and my needs alongside the needs of my business and my daughters. When I claimed my true worth and began living in greater alignment with who I am and what I'm here to do, my life transformed.
Today, I am living a truly abundant and purpose-driven life.
I believe women, in particular, need reminding that they are truly worthy. Because of my own experiences, learning and insights, I am able to help women realize their value and innate power. I believe that in order to be successful and fulfilled in any area of our lives, we must first connect deep within ourselves.
When we have a deep knowing of ourselves and our purpose, we act from a place of inspiration, and that's when the magic happens!
Hang onto your dreams, never give into doubt, keep the faith with persistent and consistent action, and you cannot be anything but successful.


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Interested in investing in Japanese historical real estate but don't have quite enough to afford a medieval castle town?
Right now there's a 150-year-old traditional Japanese thatched-roof farmhouse for sale on Yahoo! Auction for the unbeatable price of 1 yen (about 1 penny)!
Though by judging from the pictures, it may be a bit of fixer-upper…
The house is located in Kujishi city in Iwate prefecture, but not much more is said on the auction page so it's unclear if the homestead is equipped with running water or electricity.
It does look like the home offers plenty of living space and is surrounded by lush green trees, so it should be perfect for a family looking to enjoy the peaceful live in the Japanese countryside. There even seems to be shrubbery growing on the thatched roof, surely an attempt by the previous owner to make the home more eco-friendly.
The listing went up on August 25 at the starting bid of 1 yen. Over the past few days, a fierce bidding war between two potential buyers has pushed the price up more than ten-fold to 11 yen.
If you want to own this stunning display of traditional Japanese architecture you'd better act fast as the auction is set close on August 30!
There is a bit of fine print at the end that is worth noting: "It costs money to take the house apart; is there anyone who will occupy it for me?"
It seems the actual land will still belong to the original owner and you are just bidding on the house itself. Still, not bad for 11 yen, right?
But wait, beneath that reads: "Update: Please take apart this house and use the materials as pillars, etc."
Is the owner trying to have someone do the dirty work of breaking down an old building for cheap? Is the house haunted and anyone who tries to tear down the building has seven days until they meet a gruesome death?
Whatever the case, we know only one thing: once you step into this mystery house, there is no return.
No, really. The auctioneer has specified that returns will not be accepted after the auctions closes.
Source: Yahoo! Auctions


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"Our hope is that we will be able to be in control all over Iraq and establish security before the general
elections at the end of January 30, 2005," Zebari tells VOA.
Weapons proliferation endangers the entire world -- where are the biggest threats and what is being done to solve the problem?
Broadcasters from across Pakistan participated in the workshop.
U.S. Ambassador to Afghanistan Zalmay Khalilzad said today, "I speak for President
Bush; we will not abandon Afghanistan."
Foreign Minister's aim during his Washington trip is to 'make sure our position is heard.'
Georgian Prime Minister Zurab Zhvania told VOA that Ukrainians "wish to live in freedom" and that "the people are able to choose their leaders themselves."
Miodrag Vlahović, Foreign Minister of Montenegro, holds a press conference at VOA on Wed. Dec. 15 at 11:00 a.m.
Minister will address inter-country relations in the Balkans and Montenegro's role.
In a World AIDS Day interview, a Chinese doctor tells VOA contaminated blood is still being sold in a central province of the country; the government denies the charge.
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It was an eventful Regata Storica this year. Details to come tomorrow... Or Wednesday...
Sunday, September 7, 2014
A Glimpse of Today's Regata Storica
1 comment:
Salve Sig. Nonloso,ReplyDelete
I'm the owner of Italy Book Tours, a professional virtual book tour company that features books set in Italy. I have an interesting offer for you, but I could not find any contact info on your blog. Would you be so kind as to contact me at italybooktours at gmail dot com?
Thanks so much!
Laura Fabiani
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Focus on biodiversity's economic benefits leaves most wild pollinator species twisting in the wind
Insects contribute to ecosystem services by pollinating all kinds of crops. But new research (published yesterday evening in Nature Communications) shows that this is only true for a small group of common species. Rare species barely contribute to pollination. In the international debate on biodiversity conservation the current focus on ecosystem services may have a negative effect on the argument for the protection of rare species.
There is an increasing amount of proof that biodiversity, such as a broad variation in ecosystems, is not only good for nature, but is good for people too. This does not just mean clean water and clean air, but includes factors such as food supply, which is partly dependent on pollination by all kinds of insects. The fact that nature provides these ecosystem services is increasingly recognised as a leading argument for the protection of nature and the promotion of biodiversity. Up until now, however, it was not known to what extent biodiversity is actually required to fulfil nature's main ecosystem functions. The promotion of biodiversity requires investment so it is relevant to ask the question which investments in nature are needed to fulfil the main functions. People often think that 'more means better'. Recent research headed by David Kleijn of Alterra and Wageningen University shows surprising conclusions in this respect.In a large international project, David Kleijn together with 57 fellow researchers studied to what extent ecosystem services are a valid argument for the protection and promotion of biodiversity. Their research examined crop pollination by wild bees in farming systems on five continents. These wild pollinators contributed substantially to the production of approximately 20 insect-pollinated crops, which included rapeseed, sunflowers, strawberries, broad beans, apples and pears. The contribution of insects to crop yield – the economic pay-off of pollination – was on average more than 3000 dollars per hectare. This knowledge may encourage producers to take measures to promote bees. "But," says David Kleijn, "most of these ecosystem services were provided by a small group of common species. Rare species barely contribute to crop pollination."
It is fairly easy to protect common species by sowing flower strips, for example. This is not true for the protection of rare species. David Kleijn: "Rare species may play a less relevant role economically than common species, but this doesn't mean that their protection is any less relevant. In nature protection the emphasis must be on species and not just services. This underlines the huge importance of existing instruments such as Natuurnetwerk, Natura 2000 and the Bird and Habitat Directives."


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For those pampered pups and your little furry friends who look super sweet, but have a little attitude on their side, the Moo+Twig Dog Hoodie in Bite Me is an essential part of their doggy wardrobe to keep up the mean streak while still looking sweet. The Moo and Twig Dog Hoodie in Bite Me is the perfect wardrobe staple for the diva dog in your life - although boys can wear pink too! Featuring hearts printed all over the harness with the words "bite me", the Moo and Twig dog hoodie is made from 95% cotton and has a luxurious feel, as well as looking unique and quirky. On the back of the Moo and Twig dog hoodie is a pocket with a velcro closure - the perfect place to keep those treats for on the go! With a block colour hoodie in navy and pink trim, the Moo+Twig dog hoodie in Bite Me is contemporary, fun and has a paw-some amount of attitude for any demanding doggy diva.
Moo and Twig Dog Hoodie Features:
- Embroidered heart patch in front
- Hearts printed all over back
- Slit in back to allow for harness loop
- Super stetchy thick material for warmth and comfort
- Stretchy spandex cotton leg holes
- Intentionally sleeveless to avoid legs getting caught
- Back pocket with velcro closure
- Material: 95% cotton, 5% polyester
Moo+Twig Size Guide (cm):


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Equipment: Stands, Triggers and Receivers
All you need to know about your stand is that it is sturdy. It will need to support your strobe as well as your light modifier.
You may also want to invest in a sandbag or two to put on the base of your stand. This really helps when using large light modifiers!
Another great tip is to attach wheels to your stand so you can easily move it during a session. My studiomate Kim taught me this and it's so helpful, especially when using a large modifier.
Triggers and Receivers
The trigger is what enables your camera to communicate with your light. The trigger is activated when your shutter is activated. It communicates with the receiver on your lights and fires your strobes.
When it comes to radio triggers and receivers, there are a ton of choices.
I use the Pocket Wizard Plus X. They are great and not super expensive.
Whatever system you use, just know that one (the receiver) plugs into your strobe, and the other (the trigger) goes on your camera.
The only other thing to remember is to make sure your trigger and your receiver are set to the same channel so your camera and lights can communicate with each other.
Most triggers will fit on your camera's hot shoe and fire when your shutter is released.
If your camera has a leaf shutter you will need a male to male sync cord. The cord attaches the trigger to the lens (or camera body) so that your light will fire when your shutter is released.
Trigger on a hot shoe. Trigger on a leaf shutter.
Once everything is plugged in and your channels are set, you are good to go!
Sync Chords
Sync chords are a great alternative to a radio trigger and receiver, and they work basically the same. You plug one end into a trigger on your hot shoe or into the attachment spot on your leaf shutter, and the other end into the back of your strobe unit. This will tether your camera to the strobe so the light will fire when your shutter is released.
I have a hard time working smoothly when tethered, so I prefer the wireless option.


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by Fraser Rodgers
February 8, 2014, PENTICTON, BC (ISN) – It took longer than they would have liked, but the Penticton Vees finally got the better of the Salmon Arm Silverbacks Friday, picking up a 3-2 win at the SOEC, on their 4th annual Valley First Feed the Valley Night.
Coming into tonight's game, the Silverbacks had won the previous five meetings against the Vees, including sweeping a home-and-home series last week. Friday a strong surge in the second period propelled the Vees to their first win over the Silverbacks and their second in as many games.
Penticton was forced to kill a four-minute Salmon Arm power-play not even a minute and a half into the first period. Shane McColgan was assessed the double-minor for illegal equipment. Despite the early setback, the Vees killed off the penalty and used that momentum to open the scoring late in the first.
Riley Alferd broke the scoreless tie with just over five minutes left in the opening period, just as the Vees power-play expired. Alferd, from the top of the left-circle, threw a wrist-shot towards the net, which found its way through traffic and trickled through the wickets of Angus Redmond at 14:10; Alferd's 4th and second against Salmon Arm this season.
The Silverbacks equalized seven-minutes into the second period, when BCHL scoring leader Landon Smith batted a puck out of mid-air. Alex Jewell had shot attempt go off a Vees stick in front of the net, but the puck fluttered up in the air and right to Smith, who came across and batted it in past a surprised Hunter Miska at 7:29.
The Vees wasted little time responding, as they scored just 55 seconds later. It was a case of following the bouncing puck, as Cody DePourcq cleaned up a rebound in the Silverbacks crease at 8:24. Erik Benoit had his back-hand attempt go off the post but that rebound went right to DePourcq who buried his 18th past a sprawled Redmond.
90 seconds later the Vees added to their lead, as Travis Blanleil finished off a three-on-two rush into the Salmon Arm zone. Riley Alferd carried the puck in on the right-wing before dropping to Blanleil, who wired a wrist-shot over Redmond at 9:58; Blanleil snapping a 16-game goalless drought.
Max Becker brought the 'Backs within one late in the second on a Salmon Arm power-play. Connor Brown-Maloski found Becker in the slot and he rifled a shot over Miska's glove at 15:39.
But that's as close as Salmon Arm would get, as the Vees held the 'Backs off the scoresheet in the third, including killing-off a late Salmon Arm power-play inside the final three minutes of regulation.
Final Score: 3-2 Vees
Shots: 40-20 Vees
Power-Plays: Vees 0-6 Salmon Arm 1-6
Three Stars: 1) Riley Alferd 2) Cody DePourcq 3) Max Becker
Attendance: 2,099
The Vees have now won back-to-back games, dating back to Wednesday and improve their record to 31-13-2-4, and remain two points up on the West Kelowna Warriors for top spot in the Interior Division. The Vees improve their home record to 17-5-0-3 and are now 18-9-1-2 against the Interior. Riley Alferd and Cody DePourcq lead all Vees in scoring, as both had a goal and two points. DePourcq now has four goals and five points against Salmon Arm this season; Alferd two goals and four points.
The Vees finish off the weekend with a stop in Surrey tomorrow night, as they face-off with the Surrey Eagles; puck drop is 7pm. This is the second and final meeting between these two non-divisional opponents this season. The Vees won the first meeting, a 7-1 decision, back on December 7th at the SOEC. Penticton doesn't return home until Valentine's Day, Friday, February 14th, when they play host to the Vernon Vipers.


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Sussex snow: Motorists stranded on A23
Hundreds of drivers have been left stranded after snow brought some roads in Sussex to a standstill.
Tailbacks of up to 15 miles were reported on the A23 between Crawley and Brighton, with some motorists stuck for up to eight hours.
Police said snow and ice had caused hazardous conditions and officers were trying to help gritting lorries through to treat roads.
Other roads were also affected including the A26, A27 and A29.
Inspector James Biggs, from Sussex Police, said: "The worst areas at the moment are parts of the A23 and M23 particularly around Handcross Hill.
"Many drivers have been rescued but I know many more have endured long hours stuck in their vehicles. Please bear with us - we are working to full capacity, along with our partners in the Highways Agency to help you."
Police said Red Cross volunteers were also checking on the welfare of stranded motorists.
Tom Schoon, who was heading home to Princes Risborough, Buckinghamshire, from Eastbourne, became stuck on the A23 northbound near Handcross Hill at 19:45 GMT on Monday.
'State of acceptance'
Speaking to the BBC at 04:45 on Tuesday, he said: "The carriageway has become a car park. There's a family in the car behind me all curled up asleep.
"I've walked up to the services twice now to go to the toilet, grab food and water and stretch my legs. Around midnight it was quite busy but it's quieter now.
"Most people are asleep judging by the cars and the feet up on the dashboard. Everyone has reached a stage of acceptance.
"I think people reversed back and went into the services as it looks like a lot of people are sleeping in there.
"As I'm a lanky chap, it's a bit difficult for me to get comfortable in a small car."
Find your local BBC site
Jonathan Lara was stuck on the M23 after taking eight hours to travel fewer than eight miles after leaving work at Gatwick airport on Monday evening.
Speaking to the BBC at about 01:30 GMT on Tuesday, he said: "It looks like the gritters have been totally caught out by this.
"I've been stuck in the same place for about three-and-half hours now and it looks like I'm going to be here for hours yet."
He estimated thousands of motorists were stuck on the road.
'People are tired'
Mr Lara, who works for an air charter company, had set off from his office at about 17:30 GMT but hit problems when he reached the M23 as he headed home to Brighton.
He became stuck near the junction with the A23 at Pease Pottage.
"It usually takes me about 30 minutes to get home. Snow is coming down but there's only a couple of inches on the road.
"There are three lanes of traffic heading south and we're at a standstill. People have been getting out of their cars and walking about. The atmosphere was good at first but now people are tired and just want to get home.
"The roads haven't been gritted and I don't know why. There had been warnings about snow."
Former Bucks Fizz singer Cheryl Baker was one of those stuck near Pease Pottage. She had been heading from Kent to Brighton to help her daughters after they were involved in a minor road accident on an icy road.
Ms Baker said: "In three hours we've moved about a mile. We're sitting in a queue to get petrol from Pease Pottage services.
"What makes me really angry is where are the gritters? I'm furious."
However, a spokesman for the Highways Agency said roads had been treated.
Meanwhile there were also problem on roads in Kent with the M20 closed coastbound from junction 13.
And Brighton and Hove Bus Company halted services at 19:30 GMT on Monday, saying several buses were stuck across the city and its teams were busy dealing with them.
The Met Office has warned that up to 10cm (4in) of snow could have accumulated in southern parts of Sussex and Kent by Tuesday morning, and has issued an amber "be prepared" warning.
There are yellow "be aware" snow warnings in place for the south-east corner of England and north-eastern Scotland, as well as yellow warnings of ice covering Wales and most of England and Scotland.
BBC weather forecaster Steve Cleaton said the bitterly cold, north-easterly wind would persist in much of England and Wales into Tuesday, but ease across Scotland and Northern Ireland.
Map Key
- Land
- Cloud
- Lakes, Rivers & Sea
Pressure Fronts
Temperature tab only


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I have just returned from a week-long trip to Ethiopia, where I traveled with a group of incredible women to learn more about the reproductive health options available for women and their families throughout the country. Our week was filled with visits to local health centers and rural hospitals, and we even had an opportunity to meet with the Minister of Health. Out of the many things we experienced, one particular day stood out most for me: In a remote agrarian village in Amhara, a community dialogue among 30 local women left a big impression on me. The sights, sounds, and lessons from that day have been on my mind ever since.
I remember distinctly how on my way to join the discussion, I walked down a rocky dirt path and approached the group who had already assembled. The women I met rose in unison and welcomed me with a swell of festive drums and lively dancing. As we sat down together, the greeting continued with a traditional Ethiopian coffee ceremony, complete with steaming hot cups of rich coffee, Dabo (bread baked over firewood), sweet popcorn and savory incense. And then the conversation began. Led by Fantu, a community health extension worker -- a young woman certified by the government, and trained by EngenderHealth to facilitate the conversation -- the group shared stories about their own family planning experiences and choices. Women of all ages discussed the great lengths they would go to ensure that more women in their community understood the benefits of family planning. Chief among them, the women described how family planning provided an opportunity for them to earn an income and helped them send their children to school.
I couldn't help but wonder why this discussion worked so well. What was it that made everyone feel comfortable enough to speak candidly about very personal decisions? The answer was actually right in front of us: The discussion flowed freely as a result of the relationship between the women and Fantu, their health extension worker. And the strong connection between them meant that trust ran deep, ideas were exchanged openly, and more women and their families were able to make informed decisions about family planning.
Today, a majority of the 84 million people in Ethiopia live in rural areas like the village I visited in Amhara, and they have limited access to reproductive health care. But that is changing. Since the introduction of the Community Health Extension Workers Program 10 years ago, the Ethiopian government has trained and deployed 38,000 salaried health extension workers -- including the woman who led our group discussion -- to help improve maternal and child health and expand access to family planning. The reasons for the program's success are simple: All health extension workers are educated, and all are equipped with the requisite training and tools to actively involve their communities in making informed reproductive health decisions.
Two health extension workers per village live in the communities they serve, and as a result, they understand firsthand the challenges that rural women face. Health extension workers knock on each door to educate families and promote dialogue among women, men, and communities. They provide basic preventive health care that was once traditionally provided by physicians, including providing vaccinations and offering basic family planning services.
The health extension workers who participate in EngenderHealth-led training are equipped with the tools they need to engage communities in ongoing dialogue about making informed reproductive health decisions. The community dialogue approach was designed to catalyze discussion in peer groups and among couples. The underlying idea is simple: When more women are educated about their options, and when they discuss reproductive health with their partners, they are more likely to go to a clinic or health center to access prenatal services and to use family planning methods.
Since the health extension workers program began, the contraceptive prevalence rate in Ethiopia has increased five-fold. In the last two years, the Ethiopian government has also built a health development army of 3 million volunteers, composed of community members who work alongside health extension workers to educate their peers and help people lead healthier lives.
At the close of the community conversation I joined, we listened as women described how the regular dialogue has impacted their lives, noting, "even though we are not educated, the program gave us the opportunity to ensure that our children get an education." Through engagement, education, and outreach, the power of family planning is in the hands of people who need it most, demonstrating the kind of commitment at every level -- from government to community leaders -- that sets the country apart and places Ethiopia at the forefront of change in Africa.


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This is partially for my own reference, but I hope at least one person will enjoy the linkage:
Ron Pattinson writes one of the most content-rich blogs I've ever come across — Shut up about Barclay Perkins. (His "main" site is the European Beer Guide.) From browsing his blog (for 2008, he's averaging more than one multi-paragraph post per day, so actually reading it will take quite some time), you quickly pick up the personality of the guy: as best I can tell, he's opinionated to the point of being quite abrasive and is thoroughly obsessed with statistics, primary documents, and semantic accuracy. However, what shines though is his ruthless determination to document the history of Europe's brewing industry and to dismantle what we "know" to be true about beer. It's really quite a sight to behold.
(No, seriously, go check out his blog. If the technical content is too much for you, scroll until you find a travel/miscellaneous post.)


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There's trouble brewing in appraiserville — and it's beginning to cost some unsuspecting homebuyers money. Those hoping to close in the coming months should be aware.
The problem is part work overload, part resentment over fees. In many markets, diminishing numbers of experienced appraisers are available — or willing — to handle requests for their work on tight timetables and at lower fees than they used to earn.
The net result: The system is getting gummed up. Scheduled home sale settlements are being delayed because banks and appraisal management companies can't find appraisers who'll do valuations on timetables needed for closing dates in realty contracts. A recent survey of agents by the National Association of Realtors found that appraisal problems were connected with 27 percent of delayed home sale closings, up from 16 percent earlier this year.
In some cases, panicked lenders and management companies are offering appraisers fat bonuses and "rush fees" to complete valuations and meet deadlines. The extra charges can range anywhere from $200 to $1,000 or more, turning $500 appraisals into $1,200 or $1,500 expenses that typically get paid by homebuyers.
Seattle-area mortgage broker Matt Culp, who owns Bainbridge Lending Group LLC, spoke of a recent example involving clients who urgently needed to close on a newly built house — and to move out of their rented dwelling — who were squeezed into paying $2,000 for an appraisal that normally would cost $625.
An appraisal management company had said that the quickest the valuation could be delivered was weeks after their hoped-for closing date. Waiting that long, however, would have cost the borrowers their favorable rate lock and forced them to pay another month's rent. But when Culp inquired about a rush fee, the appraiser agreed to a $2,000 total fee — $1,375 more than the earlier quote. For the extra money, the appraiser would put Culp's clients at the top of the to-do list. The buyers agreed. The extra $1,375, charged to the borrowers' credit card in advance of any work performed, was "extortion," Culp said. But it was less expensive than the alternatives.
Even at elevated rates, it can be difficult to find an appraiser. Brian C. Coester, CEO of Coester Valuation Management Services in Rockville, Maryland, said a lender in Nashville recently was willing to pay appraisers $1,100 for work that normally would have cost less than half of that, but still had difficulty finding takers. Coester's firm, like other management companies, helps lenders link up with appraisers around the country. For its services, it takes a piece of the appraisal fee.
Appraisers have complained for several years that management companies are themselves a big part of the problem because they pay low fees to the appraiser and pocket 25 percent to 30 percent or more of what homebuyers are charged. Plus they have unreasonable expectations about how quickly appraisers can churn out reports. Management company executives like Coester deny they underpay appraisers, and instead suggest that there is an underlying "shortage" of appraisers caused by the aging of members of the profession, tougher qualifications and regulations, and fewer new recruits coming in to replace them.
The Appraisal Institute, the profession's largest trade group, confirms that there are fewer appraisers active today than in previous years — the ranks are down by 22 percent since 2007, to a total of 76,800 as of last December 31. But Scott Robinson, president of the group, told me one of the key reasons for the dwindling numbers is that management companies and lenders aren't paying adequate fees to retain experienced appraisers or attract newcomers.
Jonathan Miller , a prominent New York-based appraiser, wrote in a recent blog that "there is no shortage of appraisers. There is a shortage of appraisers willing to work for half the market rate" — what he believes many appraisers get when they work for management companies as opposed to directly dealing with banks.
Whatever the causes — whether there is a true "shortage" or simply fewer appraisers willing to work for low net compensation — appraisal delays, combined with requests for "rush fees," are realities in the marketplace. When setting contract deadlines for a closing, buyers should ask their real estate agent about conditions in the area. The more realistic the settlement date, the lower the likelihood they'll be charged extra to get the work done.
Kenneth Harney is a syndicated columnist.


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... and fits amazingly-amazing to the concept!
Prison Island will take the player deep into the expanses of a huge prison built by a power hungry super-nation. Choosing their own style of game play, the player will be able to complete the storyline the way they see fit. With a variety of custom weapons, props and enemies prison island aims to immerse the player in an epic story.
... and fits amazingly-amazing to the concept!
It looks like the friggin concept, that is what I wanna see!
Did anyone mention that it's going to be drivable by the player?
Just sayin' ;)
i thin the tires need to kinda angle inwards
If it is drivable LETS RUN OVER *insert main enemy here* !
I would spike them with those forks >:D
AGREED, also +1 for that.
Only registered members can share their thoughts. So come on! Join the community today (totally free - or sign in with your social account on the right) and join in the conversation.
please watch the vid of 3xi


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When one first boots up to check their email, they are often just looking to hear from friends. Curious to see how everyone is doing and to catch up with each other. Share pleasantries, recent photos and to connect.
When a person is an animal rights advocate/activist that persons email is for the most part a grand mixture of pleasantries as well as URGENT ALERTS requiring immediate action and forwarding, all concerning various issues on animal abuse, neglect, rallies, fund raisers and far too often very graphic pictures of animals exploited and victimized.
The email received below is a prime example of legal issues governing the Standards of Required Care for animals, Provincial Legislation and inaction on the part of the Powers that Be. This email received, will of course be forwarded to a vast network of dedicated individuals who work tirelessly towards making positive change. Will you be one of these people and take the necessary action needed to ensure that proactive legislation is enacted?
Dear Friends of Animals – Below you will find some backgrounder in respect of Ontario's failure to regulate the keeping of tigers, lions and other exotics/wild animals (a similar article is attached). Please write a quick letter regarding this issue! But please do so in your own words and do not copy info directly from this email request.
Especially, if you live in Thorold – please write to all the members of the City of Thorold Council as they have recently drafted an animal control bylaw that did not include exotic species.
To find the emails and names of Thorold Councillors, go to – http://www.thorold.com/siteengine/activepage.asp?PageID=296
The Mayor of Thorold is Ted Luciani – firstname.lastname@example.com
If you live in M.P.P. Jim Bradley's riding, contact him firstname.lastname@example.com or at firstname.lastname@example.com
Minister Bradley is the Minister responsible for the Ontario SPCA and as such should be interested in these issues.
Using www.electionsontario.ca you can find the name and contact info of your own MPP. With an election in the autumn, it is a good time to remind them what our concerns are in respect of these animals.
Our province has the distinction of being the only one in Canada not to have any such regulations. As a result, anyone can buy and breed a tiger or lion (provided there is no municipal bylaw prohibiting the keeping of that particular species) without acquiring a licence; without being subject to inspections by qualified inspectors; without having any professional training in the construction of wild animal facilities or animal management; and without demonstrating that they have the resources, commitment and expertise to provide minimally suitable care for captive wild animals in either the short- or long-term. In other words, those applying to adopt dogs and cats from the local shelter are probably held to far higher standards than those seeking to purchase and breed 'pet' tigers. There are more roadside zoos & and private wildlife collectors in Ontario than in any other province. In addition to approximately 50 zoos, there are thousands of private animal owners, including many that are housing potentially dangerous animals. Evidence suggests that in the vast majority of cases, these animals are kept with little regard to animal welfare or public safety.
What's astonishing is that the province has failed to take action despite the demonstrable threat these wretched animals pose to the public. Since 1985, there have been some 50 incidents in which exotics have escaped from their enclosures and/or injured or killed people. The recent case of Norman Buwalda is only the last in a long series of events highlighing the need for reform. Mr. Buwalda was killed in 2009 by his pet tiger. Years earlier, he had successfully turned to the courts to strike down a local by-law forbidding him to keep tigers. The municipality in question had first tried to pass the bylaw banning tiger ownership in 2004 after Mr. Buwalda's tiger had mauled a 10 year old child.


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Dubai Top 5 Attractions Tour
See and experience Dubai's top five attractions, from traditional to luxurious, on this tour that takes you from the water to the 124th floor of the tallest structure in the world. Enjoy a boat ride through Dubai Marina; visit Palm Jumeirah island; get a look at the so-called '7-star' Burj Al Arab hotel; have dinner at the Armani Hotel; and admire a nighttime view of the city from Burj Khalifa.
- Sightseeing tour of Dubai's top five attractions with dinner
- Glide past the skyscrapers of Dubai Marina on a dhow boat ride
- Marvel at the architecture of the Atlantis and Burj Al Arab hotels
- Enjoy dinner at the Armani Hotel with a view of the fountain show
- Soar to the observation deck of Burj Khalifa on one of the world's fastest elevators
What to expect?
Your afternoon and evening tour begins with a photo op outside of Burj Al Arab, a hotel on a manmade island that was given the unofficial designation of seven stars, due to its out-of-this-world luxury. Then head to Palm Jumeirah, one of the world's largest artificial islands, to admire Atlantis, The Palm, a nautical-themed resort.
Next, hop aboard a dhow, a traditional-style boat, for a 30-minute cruise along the canals of Dubai Marina, lined with a collection of skyscrapers. Then it's time for dinner, a luxurious 90-minute experience at the Armani Hotel, where you'll be seated on the terrace of the restaurant for a few of the Dubai Fountain show, which runs every 30 minutes.
Finally, end your tour on a high note at Burj Khalifa. Drive to the Dubai Mall to enter the tower from a different entrance, and take a 58-second elevator ride to the 124th floor for a view of the illuminated city.
- Local guide
- Transport by private vehicle
- Entrance fees
- Drinks Gratuities (optional)
Additional info
Confirmation will be received within 48 hours of booking, subject to availability Dress code is smart casual.


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A car guy since my first word (Toyota, according to mom), I always say that for every hour I spent studying history, science or math, I probably spent three studying the annals of R & T, EVO, Top Gear and a whole bunch of others.
Happy that I can now put all that gathered info to use, I have ensconced myself in the world of automotive jousnalism, testing everything from city cars to trucks, and covering everything from industry news to motorsport.
Ford has created a truck suitable for off-road/hauling use, but also an alternative to the crossover. Here's our Auto123 review of the 2019 Ford Ranger.
He Said She Said 2019 Acura RDX: the RDX is very, very good in almost every way. It's a fantastic handler, I like the looks and that turbo-4 is a gem.
We did a little off-roading, highway work and even some towing to see what the transition to a mostly-aluminum body coupled with EcoBoost V6 power has done for the 2018 Ford Expedition
Review 2018 Mercedes-AMG GLC 63 S 4Matic+ Coupe: As per Mercedes' nomenclature, the "C" in "GLC" essentially pins the GLC as the SUV/CUV of the C-Class family.
2018 Mitsubishi Eclipse Cross Review: Combine the cash savings you get over the Eclipse Cross' similarly-equipped competition and the 10-10-10 warranty, it's a hit right out of the ball park.