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Friday, 24 February 2012
Thursday, 23 February 2012
PHL poised to become creditor member of IMF
Business Mirror
THE Philippines looks forward to a more meaningful role as a member of the 180-nation International Monetary Fund, having already made available 163.8 million in special drawing rights or SDRs under a currency exchange mechanism known among members as the Financial Transactions Plan or FTP.
SDRs represent a basket of currencies informally known as the currency of exchange at the IMF, equivalent in this case to $251.5 million.
According to the Bangko Sentral ng Pilipinas (BSP), the country's continued membership at the FTP will pave the way for its admission to the new arrangements to borrow or NAB facility of the IMF.
The NAB seeks to help distressed countries or institutions with the potential to impair or unhinge the international monetary system.
"The participation in the NAB would be a significant step in strengthening international cooperation. This would also demonstrate the BSP's strong commitment to global efforts to help address threats to the international monetary system," BSP Gov. Amando M. Tetangco Jr. said on Tuesday.
According to Tetangco, the FTP to which the Philippines had been a participant since 2010, funds the loans and repayment operations of the IMF by using the foreign exchange resources of its financially strong members to support the needs of members with rather weak external sector finances.
The Philippines holds a creditor or reserve position in the IMF through its participation in the FTP, effectively becoming a net lender rather than net borrower since then.
Members with creditor positions at the IMF use their currency to provide financial assistance to other members and earn interest for their use and without actually relinquishing control over these resources as the monies remain an integral part of their foreign currency reserves or their gross international reserves (GIR).
"By virtue of their participation in the FTP, emerging market economies like the Philippines have joined international cooperation efforts to mitigate the spillover effects of Europe's sovereign debt crisis by enhancing global financial safety nets," Tetangco said.
The Philippines, after more or less 45 years of reliance on IMF support since its post-World War II founding, finally "graduated" in 2006 when then President Joseph Estrada was in Malacañang.
This was the year when the BSP paid all its IMF commitments well ahead of schedule and facilitated Manila's exit from the Fund's Post-Program Monitoring arrangement.
Tetangco said the Philippines has effectively reversed its boom-and-bust cycle of economic growth so typical of the country in the recent past and has strengthened its external payments position by posting a balance of payments surplus the past seven years.
Apart from its reserve position at the IMF, the Philippines is also a participant to the $120-billion Chiang Mai Initiative Multilateralization or CMIM facility which pools the foreign exchange reserves of members of the Association of South East Asian Nations plus the countries of China, Japan, Korea and Hong Kong.
This initiative promises to provide quick-release liquidity support to any member that suddenly finds itself starved of foreign exchange such as when member countries incur a balance of payments deficit.
The Philippines, Tetangco said, has made available $4.552 billion of its foreign exchange reserves to the CMIM.
P1-B loan will allow Clark airport to expand services
Business Mirror
CLARK FREEPORT-—The P1-billion loan obtained by the Clark International Airport Corp. (CIAC) on Tuesday will give it the leeway needed for the expanded operations of two airlines by March and some 1.7 million passengers this year.
The CIAC and Land Bank of the Philippines (LBP) signed on Tuesday a P1-billion loan facility for the Phase II expansion of the passenger terminal and other support infrastructure of the Clark International Airport (CIA).
CIAC President and CEO Victor Jose I. Luciano and LBP President and CEO Gilda Pico led the signing of the P1-billion loan in simple ceremonies held at the Land Bank of the Philippines building in Malate, Metro Manila.
In a statement, Luciano said the loan will also be used to improve other support infrastructure facilities such as the navigational equipment vital for the operations of the airport. The remaining funds would be utilized for CIAC's working capital.
The P1-billion loan will also be used for the expansion of the Phase II of the passenger terminal to meet the demands of passenger growth due to the increase of international and domestic flights this year.
Luciano said that CIAC will start on March 5 the bidding of the Phase II expansion of the P360-million passenger terminal that would further accommodate the growing number of passengers at the airport.
Luciano said the domestic operations of Air Asia Philippines begins on March 28 and AirPhil Express on March 29.
Air Asia will commence Clark-Davao and Clark-Kalibo domestic flights and AirPhil Express will start Clark-Davao, Clark-Kalibo, Clark-Cebu and Clark Puerto Pincesa flights.
"In January alone this year, there have been a 37-percent growth of our international flights at the airport, and we expect this to further grow due to the slated domestic flights," he said.
Luciano said their projection of P1.76 million passengers this year was "just based" on a 50-percent load factor of airlines operating at Clark. They are led by Cebu Pacific Air which was chiefly responsible for generating 767,109 passengers in 2011.
Luciano expressed confidence that the CIA will have more than 5 million passengers by 2015.
Read more: http://www.businessmirror.com.ph/home/regions/23604-p1-b-loan-will-allow-clark-airport-to-expand-services
Are PHL stocks too expensive?
Business Mirror
THE Philippine Stock Exchange Index (Phisix) closed yesterday at 4,934. The Phisix has gained over 11 percent since 2012 began and that 11 percent pales in comparison to the performance of many individual issues. Ayala Corp. is up over 25 percent. Ayala Land has gone up over 35 percent, as has Union Bank. And we have seen price increases of 50 percent and more for several mining stocks.
On Tuesday the question of the day was whether the current stock-market rally was for "real" and I noted that investors would ultimately decide the answer through either buying or selling stock in the near and distant future. The reason people buy stocks is that they believe the share price will increase and sellers think the opposite. In order for prices to go up, there must be a constant and continuing flow of money into the stock market. The stock market is not a zero-sum game in that there is always fresh cash available for investment. It is my belief that the cash is available and the stock market is one of, if not the most attractive investment right now. At some point investors change their perception about where stock prices will be in the future, and selling overpowers buying, causing prices to fall.
However, in one sense buying a stock is no different from buying a shirt. We look for value. The value of a stock is that its price will be higher in the future. The value of a shirt is the way it looks. A shirt with solid gold buttons would have a higher price but if it did not fit or look good, you probably would not buy it. Even with gold buttons the price might be too expensive in relation to its value as apparel.
Every stock has an underlying corporate value based on the intrinsic value of the company and its profitability. But the stock price is more dependent on what investors think the future value will be rather than the current value.
In July 2011 stock-market icon Mark Mobius said the PSE was "getting expensive." The Phisix was then 4,300. A few days ago, he said "The good stocks are very expensive."
The most common measure of expensive/cheap is the price earnings ratio (PER), stock price divided by earnings per share (EPS). The idea here is that if all the profits were taken out of the company each year and given to shareholders, how long would it take to get your money back.
"The local market is quite pricey relative to our regional counterparts at 17 trailing PER [for the Phisix]. It is also expensive by historical standards as we are trading way average multiples," said one local stockbroker.
Let's analyze Ayala Land (ALI). For 2011, ALI's EPS was P0.55. That is a PER of 38, which is relatively very high. If all of ALI's profits were paid out, it would take 38 years to get the P21 share price back. Yet ALI just hit a new historic high. However, PER is a snapshot of price against earnings and not against earnings growth. In ALI's case, for the last two years profits were up 30 percent annually. Another measure of value is the price/earnings-to-growth ratio (PEG).
PEG is a measure by which you can judge if a stock's PER and price are reasonable for its growth rate. ALI's PEG based on 2011 PER is a low 1.3. The lower the PEG ratio, the bigger the bargain you are getting. This is the true test as to whether a stock is expensive or not. By comparison, Jollibee (JFC) has a PEG of 1,040 because of relatively flat profit growth and a PER of 33. MetroBank (MBT) has a PEG of 0.9 because the current PER (20) is lower than ALI.
Current PEG evaluates if the current PER is justified based on past earnings growth. Now we project into the future. If, and it's a big if, current PER stayed the same into the future and current growth continued the same over the next three years ALI would be P45. MBT would be P158. JFC would be P104.
However, if all the PER of these issues in the future was 20 (like MBT), then ALI would trade at P23, MBT at P149 and JFC at P60.
Therefore, based on past earnings growth relative to current price and future projections, ALI is now fairly valued, MBT is undervalued, and JFC is overvalued.
Are PHL stocks too expensive? The answer is simple and obvious: yes, no, and maybe. That is why you must do your homework and be selective when buying your stocks.
E-mail to firstname.lastname@example.com and Twitter @mangunonmarkets. PSE stock-market information and technical-analysis tools provided by CitisecOnline.com Inc.
Posted Thursday, February 23, 2012 0 comments
Labels: John Mangun
Wednesday, 22 February 2012
Electronics attract $2.477-B investment
Business Mirror
The Philippine electronics industry attracted $2.477 billion in fresh investments in 2011, the highest ever, and the new projects are expected to generate an estimated $5 billion in additional export revenues annually once they go into full commercial operation.
"Our rule of thumb is every $1 of investment generates $2 in additional exports," Ernie Santiago, president of Semiconductor and Electronics Industries of the Philippines Inc. (Seipi), said.
Read more: http://www.businessmirror.com.ph/home/top-news/23590-electronics-attract-2477-b-investment
Posted Wednesday, February 22, 2012 0 comments
Labels: electronics
Is the stock-market rally for real?
Business Mirror
IT cannot be said for certain that a crisis brings out the best in people. However, during a time of chaos we do tend to think in very simplistic terms. Everything appears as an "either/or" situation. Fire and ice, right and wrong.
It is easier to lead people by shaping the discussion in those terms because it leaves little room for considering other options. Every action movie usually comes down to the Rambo-like hero saying something like "Either come with me or you are going to die."
Leaders in the West, particularly in the US, did not present to the public any options for dealing with the three-year-long financial meltdown. It was "Do it our way or the economy will collapse." "We must spend taxpayers' money to bail out the banks or the financial system will fail."
Never in my adult life have I seen the political and economic discourse framed this way with such intensity. And it looks to be nearly universal and global.
During times of crisis, it is natural to look to the authority for proper advice as the doctor when ill or the pilot on the airplane. However, when the extent of our personal analysis is "That sounds right to me" and no further, society is in desperate trouble.
Into popular usage is the term "sheeple" to describe a group or an individual who follows a certain line of thought and opinion without critical examination, research, or analysis.
The first mention of the word "sheeple" in print was in 1950. The Wall Street Journal first reported the word used as a label in 1984 to describe taxpayers who blindly accepted how the government was spending their money.
Left to their own devices, sheep are stupid mammals. Take away the fence of their pen and they just stand there. They are easily led. On ranches, sheep willingly follow the Judas goat to the slaughterhouse. Judas goats are banned on sheep ranches in Europe but not on their political farms.
I fear that too many stock-market investors sometimes have a "sheeple" mentality. Take initial public offerings (IPO), for example.
On stock markets around the world, IPOs have an unpredictable track record, marked by great inconsistencies. Yet, investors keep coming back to IPOs expecting a pot of gold. They listen to and believe the company excitement and do not do any research about it. My advice is to buy them all or buy none. Or do some research to pick the winners.
Splash Corp. came in 2007 at about P9. It now trades at about P1.88. Cebu Pacific had a recent IPO at P130 and it has dropped to P75. Calapan Ventures started at about P2.60 and now at P2.30. Puregold started at about P12 and has risen to P22. Philex Petroleum has gone up from about P7.50 to P10.50.
But, none of the above numbers actually mean anything. The winners could have all been bought within days of their IPO at a premium of 5 percent or 10 percent on the way up. The losers were all lower than the IPO price within two weeks of the first trading day.
A recent IPO in the US, Facebook application provider Zynga has doubled since its December 2011 listing. But you could have bought it at the IPO price a month after the first trading day.
You do not have to be one of the stock market "sheeple." You, too, can be a real expert.
The big question now for investors: Is the PSE in a bull-market rally or will the recent jump in prices soon come to an end? If you have been in the market since June 2011, then you know enough to make that call. You tell me. These are some of the signs of a bull-market rally.
All industry sectors go higher.
Negative headlines and bad news are ignored. Price breakouts have higher follow-through and when you bought on dips, you made money.
There are so many stocks making price breakouts that you are confused which ones to take advantage of.
Stock prices are rising on increasing volume. The pullbacks are on lower volume.
And, perhaps, the most important way to recognize a bull market is that you ask yourself why this or that stock is up so much today without any news. Sometimes no news is good news. Positive sentiment and investor confidence are powerful forces that can continue longer than you might expect and have a bigger impact than most investors understand.
Is the stock-market rally for real? Your call. If you say, yes will buy and prices will continue to rise. Say no and sell and the rally is over. You will decide the direction of the market.
E-mail to firstname.lastname@example.com and Twitter @mangunonmarkets. PSE stock-market information and technical analysis tools provided by CitisecOnline.com Inc.
Posted Wednesday, February 22, 2012 0 comments
Labels: John Mangun


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L'Enclume - Cumbria, United Kingdom
Restaurant: L'Enclume, a two-starred Michelin restaurant, opened in the historic village of Cartmel, England in 2002. Chef and owner Simon Rogan chose to avoid the restraint of a set menu and instead to use fresh, seasonal, locally sourced ingredients. He and his staff gather many of the raw ingredients from Chef Rogan's farm just hours before cooking and serving. The appropriately named L'Enclume--French for 'the anvil'-- is situated in an 800-year-old former smithy (blacksmith shop).
Chef: Simon Rogan is one of the UK's most accomplished and well-respected native chefs. His relationship with the land and extreme commitment to local and seasonal produce shows admirably in his award-winning cuisine. Chef Rogan's many accolades include "Best Restaurant in the UK" by the Good Food Guide in 2014 and "Chef of the Year" and "Restaurateur of the Year 2013" by The Catey Awards. A culinary dynamo, Chef Rogan has many ventures including one pub, five restaurants, a culinary think tank, and a 12-acre farm. How does he do it all, and do it so well?
Butter: L'Enclume serves an unpasteurized cow's milk butter, which is unsalted, whipped until light and fluffy and served on a large gray pebble.
Commentary: A butter-lover for as long as he can remember, Chef Rogan remarks, "I ADORE butter--it is my favorite thing to eat." But he can't have just a little butter, he confesses. "I have to have lashings of it!"
Cavendish Street, Cartmel, Nr Grange over Sands, Cumbria, LA11 6PZ UK
44 15395 36362

subset: commoncrawl


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Ensuring succession
Among the great leaders of the Old Testament, Moses stands out as a 'giant' whose leadership shadow is cast across human experience. He was born in dangerous times, launched as a baby into the Nile, raised in luxury, and learned to live successively with privilege, in obscurity and with the constant pressures of leadership. In his leadership years, his name is forever linked with Joshua, the young man who would come to succeed him and finish the work he started. Joshua was prepared for succession over a lengthy period. The preparation included watching Moses lead, engaging the enemy at Moses' command, spying out the land and, most importantly, waiting in the presence of God. Some of the preparation was arranged by Moses – God used what Moses arranged but added his own 'masterclass' as well.
This linkage of a leader with a successor is not uncommon in Scripture. Abraham, the patriarch, is linked forever with his son and grandson. Elijah is linked to Elisha, Samuel with David, Paul with Timothy with many more beside. These are not accidental connections that simply punctuate history but strategic generational links by which the purpose of God is carried forward. These links are sometimes expressed through families – God's purpose often runs in families – but, ultimately, takes priority over other considerations. These links allow the strength of revelation and experience delivered into one person to be carried forward as a platform so that succeeding generations will go higher, further, deeper.
It is, of course, one of the many challenges for leaders in every generation – to raise up leaders for the next generation. It is a challenge so important that it cannot be deferred. Jesus called the Twelve at the beginning of his public ministry and worked with them until the end.
It is wisdom – not partiality or favouritism – to identify and intentionally work to prepare those who will continue after you. Leaders realise that raising more leaders is one of the key responsibilities of leadership. Our mission and the world we serve need a church led by those who have been carefully and intentionally prepared for their role.
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Merry Christmas
I can't believe it's already December!
Copenhagen is grey and rainy these days but that doesn't change my Christmas mood at all. At home we have a Christmas calendar for each day in December made by my sweet mother in law and tonight I will drink Glögg (warm sweet wine) with my friends. So Christmas is starting very well this year.
The next thing is Christmas shopping! Every year I plan to buy Christmas gifts in the beginning of December to avoid any last minute frustrations but unfortunately it rarely turns out that way. I will try my best this year.
Christmas gifts for him
The other day I noticed that my absolutely best seller the "Blue world" art print are sold mostly to men. I was quite surprised and happy! I love that it appeals to men and the fact that they want to hang it in their homes. So ladies out there, this is actually a gift idea for your men from me to you ;)
Blue world art print.
All my art prints are always sent in cardboard tubes. Today I made a simple and natural gift wrapping to demonstrate how easy it is to make them beautiful for Christmas. Just a simple little branch or flower from the garden can make such a huge difference.
Remember if you buy two or more art prints you will get free shipping by using the promo code silkebonde16. You can also buy an art print and a suitable frame and get free shipping.
Wish you a wonderful Christmas!


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It's been awhile now that I have not been making any agar-agar or pudding for the kids to eat. The main reason behind is "lazy"....LOL. But thanks to seeing Wendy's blog, that I found out something that will definitely please the kids....and they will definitely love it to bits and pieces......Mango Pudding, the one that taste just like the favourites among kids and adults alike.....the brand named "COCON".....yes, you are right!!
My kids love this brand's Mango Pudding, they can easily pop it into their mouth not realising how many they have actually ate. Well, thanks again to Wendy of Table for 2 for sharing this recipe with us. Those of you who like the COCON mango Pudding should really try this out.......for me, I'm going to make it again for sure!
Here's the recipe and you can also get it from here.......^_^
10gm Konnyaku Powder
200gm Castor sugar
1.5 Liter water
100gm Coffeemate / Creamer
200gm Mango Concentrate
Nata de Coco (as much as you want)
- Mix Konnyaku powder and castor sugar together in a bowl .
- Bring the water to a boil, add in creamer and stir until dissolve.
- Slowly spoon in the sugar and konnyaku powder mixture.
- Set to low fire, stir well and let simmer for about 10 minutes. Stir one a while.
- Fill the pudding moulds with Nata de Coco.
- Turn the fire off, and stir in the Mango Concentrate. Stir to mix well.
- Spoon the mixture into the moulds, let stand in for a while, then transfer to the fridge to chill and set before serving.
Happy Mango Pudding Making!!


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The Township Board's regular meetings will be held at 6:00 p.m. in Public Meeting Room A as follows:
January 7 and 22 (Tues.) July 1 and 15
February 4 and 18 August 5 and 19
March 4 and 18 September 3 (Tues.) and 16
! April 8* and 15 October 7 and 21
May 6 and 20 November 4 and 18
June 3 and 17 December 2 and 16
! No Board meeting will be scheduled on first Monday in April (April 1).
* Board Meeting will be held in meeting room C
The Township Board's Committee of the Whole meetings will be held at 6:00 p.m. in Public Meeting Room C as follows:
January 14 August 12
February 11 September 9
March 11 October 14
May 13 November 11
June 10 December 9
July 8
There will be no Committee of the Whole meeting in April.
The Planning Commission will meet on the second and fourth Mondays of each month at 6:00 p.m. in Public Meeting Room A:
January 14 and 28 July 8 and 22
February 11 and 25 August 12 and 26
March 11 and 25 September 9 and 23
April 8 and 22 October 14 and 28
May 13 and 28 (Tues.) November 11 and 25
June 10 and 24 December 9
No Planning Commission meeting will be scheduled on the fourth Monday in December (December 23)
Zoning Board of Appeals and Sign Board of Appeals will meet on the second Tuesday of each month at 6:00 p.m. in Public Meeting Room A as follows:
January 8 July 9
February 12 August 13
*March 12 September 10
April 9 October 8
May 14 November 12
June 11 December 10
*March 12 meeting will be held in Meeting Room C due to the March Board of Review schedule.
The Parks, Recreation & Cemeteries Commission will meet at 6:00 p.m. in Conference Room C on the first Thursday of each month on the following dates:
January 3 August 1
February 7 September 5
March 7 October 3
May 2 November 7
June 6 December 5
No meeting scheduled for April.
Township Board of Review Organizational Meeting will meet Tuesday, (March 5th) following the first Monday in March.
The Township Board of Review will meet at 9:00 a.m.:
- Second Monday in March (11th)
- Tuesday (July 16th) following the 3rd Monday in July
- Tuesday (December 10th) following the 2nd Monday in December
The above meetings are open to the public. All meetings are held in the Delta Administration Building at 7710 West Saginaw Highway, Lansing, Michigan, unless otherwise posted. Special meetings will be posted, as required by law, at the Delta Administration Building.
Barrier-free access to the Delta Administration Building is available at the southwest entrance. Individuals with disabilities attending Township meetings or hearings and requiring auxiliary aids or services should contact Township Manager and ADA Coordinator Brian T. Reed by email at firstname.lastname@example.com or calling (517) 323-8590 to inform him of the date of the meeting or hearing that will be attended.
Copies of minutes may be purchased or viewed in the Clerk's Office from 8 a.m. to 5 p.m., Monday through Friday, either in person or by phoning 323-8500 or on the Delta Township website at www.deltami.gov.


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Why do we have a blogging area?
Let's be honest, we all need to do something challenging at some point of our life. The same is with us. We wish to go deeper into the fashion industry, and that's our challenge.
We wish to start creating a value and building an audience too.
People are usually attracted by things and places they get a value from and we are working to build such a place here.
We wish to inspire people and to connect with our community members by sharing regularly helpful information about the subject.
We wish that our blog opens you up to a world of opportunities to you too. If we succeed in all this, I am sure the feeling will be amazing.


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David J. Whelan
Managing Director
David J. Whelan is a seasoned strategy, business development, and general management executive building businesses and inspiring entrepreneurs at the intersection of technology, health, and wellness. As a consultant, advisor, entrepreneur, and operating executive, Dave has devoted his career to building successful businesses, from strategic, operational, financial, and human capital standpoints.
Recent engagements include developing a multi-year strategic and financial plan for a leading synthetic biology organization and developing a commercialization strategy for a cancer diagnostic technology. He helped launch New York Genome Center, a unique not-for-profit scientific research institute, where he served as Senior Vice President, Business Development & Chief Strategy Officer and collaborated on the development of the business plan, fundraising of $115 million, and operational launch. His experience also includes roles as acting chief operating officer for a specialty chemicals distribution and laboratory services business, and product management and channel strategy for Apex Fitness Group, a division of 24 Hour Fitness. Earlier in his career, he spent over six years as a retained executive search consultant with Ethos Consulting Inc. As a consultant and confidante to his clients—primarily CEOs and venture capitalists—his mission was to help to build management teams that could build successful enterprises. Dave began his career with a biotechnology incubator in San Francisco.
Dave has worked in and on behalf of numerous industries throughout his career, including aerospace and defense, telecommunications, software and hardware, biotechnology and healthcare, manufacturing, consumer products and retail, entertainment, and not-for-profit organizations.
Currently, he serves as founding board member or advisor to STEMP, an innovator in digital health products designed to improve health, wellness, and quality of life; Qora, a health and wellness data analytics company; LuxxList, a digital style publication; Older & Wiser, a customized telehealth solution to enable the elderly to access psychiatric services remotely; and O2 MAX Fitness, a teen fitness and media company.
Dave holds an MBA with Honors from the UCLA Anderson School and a BS in Symbolic Systems from Stanford University, and he remains very involved in alumni activities with both schools. He also studied at London Business School and Carnegie Mellon University. He maintains a Top Secret Security Clearance.
He resides in Los Angeles with his wife Lauren, son Evan, daughter Gabrielle, and puggle Fergie. His interests include photography, travel, restaurants and food, technology, and rock 'n' roll history.


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Lots of mommy bloggers write soul-baring admissions of truth. Truths about parenting, shortcomings, fears, failures, and absurd dreams. That's exactly what this whole blog has been about. Because at the end of the end, I want her to know who her mother was, and how she viewed parenthood. I never sugarcoat, and I certainly don't shy away from the raw, bitter truth when the moment calls for it. So, this post, having risen from the blog ashes of say, oh, the past six months or so, is just another admission from my soul. I won't be heralded for bravery or honesty. I won't get a day off or even a free latte.
But that's okay. I get to be her mom every single day and that's pretty great.
Kid Rock,
You are being an asshole.
Second grade hasn't been cherries and glitter.
And I'm kinda pissed about that, because here I thought I had an easy kid, and this whole parenting thing will be so effortless for me. You are proving my life's vision of motherhood to be a bit less … shiny and amazing. What if you hadn't sleep through the night, every night forever, instead of being a pain in my ass now? That's what I wonder. Did I count all those chickens before they hatched? I got cocky. That's what happened. I got complacent.
This conversation is stemming from the phone call I got yesterday from your principal.
The assistant principal, but still. I remember when I was a kid and your Grandma G. (who, to this day, still scares the shit out of me) telling me she had better not EVER have to field a phone call from an adult whose care I was in while away from her, to report my assholery. I think that's an awfully great life motto: don't make your problem, my problem. Anyways, your assistant principal called and left a 2:12-minute message regarding An Incident.
(When she initiated the message with the word incident I waited to hear how bloody you were, or which ER you were en route to. When she went on to explain it was behavior-related, the air whooshed right out my lungs; proof I do love you very much)
Disobedience. Misbehavior. What have you. Regular ol' elementary school shenanigans. Would you just get off the monkey bars when you're told, sweetheart? That'd be great. But you didn't. Of course, your story differs slightly in that nothing was your fault and … I tuned you out. You said you were stuck, you were scared, and no one would help you.
Just like me, and motherhood.
You are becoming very, very independent. I mean, you always have been, but you're taking independence to a whole new level. I remember thinking when you were a newborn with your giant lemur-eyes as I laid you in your dark, empty crib wide awake … she's just going to do this herself? And yes. You did everything by yourself and for yourself. I think that's great. I always have.
But now … you're a little girl who grew into her eyeballs, but haven't really grown out of that highly intact independency thing. You're your mother's daughter so you possess some spunk and spitfire. You're also your father's daughter so you possess some of his zero-f*cks-given attitude. There you go, assistant principal. Blame genetics.
You've had to work extra hard in school this year, you my mighty girl who has always had everything come easy to her. Which means by default I have had to work hard to accept this and be patient with this process. You are not me. That's the best advice/insight I have ever heard in regards to parenting (courtesy; your Papa) and it's something I cling to everyday. I mean just this morning you went to school dressed like Rizzo from Grease because you're on bit of a Grease kick. We are definitely different people.
And things are hard. They are hard in second grade. We turn in science projects late and lose library books and have to talk to you about racism in 2016. We forget picture day and try to remember when you wore last Thursday. I suspect you're still eating high fructose corn syrup on a daily basis even though I'm quite vigilant about that particular issue. We lose, we yell, we stop, we hide.
Yet everyday, I am the last person to touch your face and search your eyes when you leave your home. I grab your chin, my very favorite chin, and kiss your lips. I tell you the same thing everyday. I love you the most. Be a good friend. Be respectful. And, don't forget to be awesome.
Though, I think I am going to change that last sentence to don't forget to not be an asshole starting tomorrow.


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Interviews loan applicants to elicit information; investigates applicants' backgrounds and verifies references; prepares loan request papers; and forwards findings, reports, and documents to appraisal department. Reviews loan papers to ensure completeness, and completes transactions between loan establishment, borrowers, and sellers upon approval of loan.
This career is part of the Finance cluster Banking Services pathway.
People who do this job report that:
Working in this career involves (physical activities):
Careers that are more detailed or close to this career:


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Having grown up in Mumbai, India, just a few miles from Bollywood and its glamour, Rakhee is well acquainted with the unique look that Indian brides request. Whether you are wearing the reds, golds, and oranges of a bold and colorful bride, or the whites, peach and pastels of traditional chic, Rakhee will make sure your makeup compliments your dress and jewelry beautifully, giving you the look you desire for your special day. Because she loves the culture and knows how to bring out the beauty in each woman, you will be confident as the focus of everyone's attention that you look your absolute best.
Category: Indian Bridal MakeupBy contourindia
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Great Hello for everybody here on photoforum.
I have notice that quite 99,99% of the Photographers who rate the picture here, are fair, honnest and true.
But it remains some "desperados" who are giving some strange note : for example on one of my picture, the general notes were between 10 and 9, ok that makes me feel good..., and some guy or woman, gives a 3/3/3 : "no more than exercise", Ok I can admit it (despite a the bad feeling for me...) BUT in that case it would be fair if this was done with a true comment, of some exponation, but this heroe gives this bad note without any comment, including a courageous anonymous comment... It gives me a real bad feeling, like a prowling presence, a wild devil, or a serial killer hounting Photoforum, who will be the next victim...
From France with Love.
described here: http://www.photoforum.ru/faq.en.html#wrong_rating
Hello Nick,
That's exactly what I have said, there is a serial killer here ,
I have read this new notation system, but I have to admit that is a little difficult to understand the reason.
But the Law is the Law,
"Dura Lex sed Lex" ...
Thank you for your answer.
Spaciba bolchoi
I have read this new notation system, but I have to admit that is a little difficult to understand the reason.


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Fox and Pearl, a Midwestern bistro by Chef Vaughn Good, has taken up residence in Kansas City's historic Westside neighborhood. The restaurant is designed to be a relaxing, down-to-earth space serving high-quality, local food with integrity.
Fox and Pearl has not added any frequently asked questions.
If you have additional questions about Tock or your reservation, please visit the Tock help page.
If you are interested in learning more about our offerings, please fill out the request form and we will contact you to discuss details.


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About Brisbane
Australia's new world city
Brisbane is the capital city of Queensland and ranks among the top lifestyle cities in the world - making it the perfect place to live, study and work. With an enviable subtropical climate, the city enjoys year-round outdoor activities.
Brisbane is well known for its three urban precincts: City, South Bank and Fortitude Valley. Each offers a wide range of activities from arts and entertainment to shopping, restaurants, parks and nightlife.
City Welcome Festival
Feel the warmth of a city that welcomes you into its community.
Each year, Brisbane hosts a Welcome Festival for international students. It includes an official city orientation and introduction to Australian sports, life and indigenous culture. There is even an opportunity to meet the Lord Mayor and receive a friendship certificate.
Globally connected
Brisbane is Australia's fastest-growing capital city for employment, ahead of Sydney, Melbourne and Perth. The city's job market is growing at more than twice the rate of population growth and now accounts for 47 per cent of Queensland's total jobs growth.
Its east coast location allows companies to access a 24-hour business cycle encompassing the Asian time zone, and the closing of American and opening of European business days. There is no better place to study while positioning yourself for your future career!
Built along the banks of the Brisbane River the city has a vibrant centre including shopping, arts and entertainment surrounded by beautiful parkland. Living and studying in the city allows you to balance inner city life with access to outdoor natural spaces. On weekends you can choose to explore the city surrounds including Moreton and Stradbroke Islands, or experience the beauty of Brisbane's World Heritage listed Scenic Rim. Be inspired by your natural surrounds while building your career path with us.
Explore Brisbane
The following websites are a great place to start exploring your study and life in Brisbane.


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Risk factors are things which increase the likelihood of developing heart and circulatory diseases. High blood pressure, high cholesterol and diabetes are just a few examples. We fund research into risk factors because if we can reduce or prevent them, fewer people may be affected by heart and circulatory diseases.
Diabetes is linked to heart attacks and strokes. Nearly 3.8 million people in the UK have been diagnosed with diabetes. Learn more about our research on Diabetes.
More than 14 million adults in the UK have high blood pressure, increasing the risk of heart disease and stroke. Find out more about our research and breakthroughs.
Air pollution is the largest environmental risk factor linked to deaths in England. Find out what we are doing to tackle this.
Too much 'bad' cholesterol increases your risk of developing heart and circulatory diseases. Find out what you can do to lower your cholesterol.
We support researchers who work towards personalising medicine to help families whose genes leave them at the greatest risk of developing heart and circulatory diseases.


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I was listening to Radio 4 this morning while trying to convince myself to get out of bed. It was an article about a Food Station in Salisbury, yes Salisbury UK! I listened to an educated woman with two children saying that she hadn't had a decent meal in 5 days as she gave her food to her children, and to give them a decent meal she had to rely on charity. She had only £10-15 a week for food. This is not the first report I have heard lately, a few weeks ago I heard of a centre which I think was in Glasgow, where a 5 year old sat on the window outside everyday for them to open so that she could eat. Another child brought his two brothers for food everyday. Their situation may have been somewhat different as their parents had a drug habit, but at least they could get help.
I know myself of a child who lives nearby who has special dietary needs, but gets leftover takeaways for breakfast or custard because her mother spends most of their money on alchohol and goes missing at night when she is found passed out on the pavement somewhere.
Whatever their situation ,hunger should not be a problem in this country. Two years ago I was there myself, unemployed though I applied for hundreds of jobs, and hardly any money for food. We often had a day when we only ate soup or less, or I went without a meal to feed my children.
I went to church every week ,but no one knew we were hungry, and I was far to proud to tell anyone. I praise God for his wonderful provision of a loving husband who now cares for us. I have been thinking of ways that I could alleviate this situation for even just one family. Of course I could donate to a charity, but as Churches, we must check that our families on very low incomes or single parent families,and children in our church organisations are receiving enough food. If you don't like to ask, collect some groceries and leave them on a doorstep with a note saying it's a gift from your Church.
Once when I was a Bible College student and had nothing for my family at Christmas, I came home to find two bags of groceries from the Salvation Army. It was the most wonderful present ever. These people are our neighbours and whether their problems are self made or because of the economic climate, no family should be without food. Jesus said that if we do it for them ,we do it for him.


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As parents, if not all of us, most of us want our kids to memorize the Qur'an.
It is a dream that each and every Muslim parent has.
What is the right time to start teaching Quran to them? At what age? Is there any specific technique to it?
More About Learning and Reciting Quran:


text: On Facebook someone commented on this song by ReinaDelCid. I thought it was pretty good and wanted to share it. It's a break-up song. She has some other original songs besides this one on YouTube as well as some cover songs. After I initially posted this I found I really liked another of her songs and just had to include it.


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Education Lab
A Hanford High School teacher and coach was arrested by federal agents Wednesday on suspicion of receiving and possessing child pornography.
Eric Rodriguez, 33, of Hanford was taken into custody at a home in Porterville, U.S. Immigration and Customs Enforcement said.
Rodriguez, a physical education teacher and a coach for Hanford High's football and wrestling programs, was placed on administrative leave in April after the pornography allegations surfaced.
In late April, federal agents seized a computer from Rodriguez's home that contained 30 child pornography videos, customs officials said.


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The world of telecom services is evolving faster than at any time in the past, as customer expectations for always-on and faster solutions grow with each new handset design.
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Radisys SD-PON Framework
Media Server Integrated In-Call Speech Recognition Solution Powers Next-Gen Service Provider Products and Services
The Future Starts at the Edge: MEC Whitepaper
Getting Edgy--Optimizing Performance and User Experience with Edge Computing
Radisys Media Server Product Overview
Open RAN for 4G & 5G Networks
Open RAN--Why? And for Who?
Reconfigurable Accelerated RAN For 5G Mobile Network Operators
IP Multimedia Transformation Services
Radisys Software Defined Broadband Access Services
4G 5G RAN Software Defined Wireless Access Services
Intelligent Flow Management and Traffic Analytics Solution
FlowEngine Brochure
Data traffic is exploding on carrier mobile, fixed-line and MSO networks.
Deploying R-CORD: Achieving service innovations and benefits from access network virtualization
Radisys, Intel Deliver Telemetry Framework for Cloud Services
Media Server Transcoding Solution Brief
Radisys M-CORD: The Open Platform for Emerging 5G Applications
Deploying LTE over Unlicensed Spectrum
The Open Road Migration: Rearchitecting Service Innovation Models
Transforming Telecom Service Delivery with Open Hyperscale Infrastructure
Raising the Bar for Voice Quality over LTE and Wi-Fi


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Ikigai Runway Event
Happy midweek ya'll! I'm super excited to invite you to the Ikigia Runway Event this Saturday in Richmond, VA. I've been dropping some behind the scenes photos and stories for the past few weeks and it's hard to believe the event is finally here.
Amy from Superfun Yoga Pants approached me about working on this event towards the end of September and the stars truly aligned bringing together so many awesome RVA women, guys and companies to make this a reality. The IKIGAI concept is a celebration of doing what you love and loving what you do. Being able to "do fashion" is truly so rewarding and I love that these women dreamt up this great idea AND to top it off, have some of the proceeds from our vendors go towards supporting Celebrate RVA - a nonprofit that throws birthday parties for our community's underserved youth.
I hope you can attend, support our community, drink some great beer, and shop!
the Ikigai Runway Event
Sunday October 23, 2-5pm
the Veil Brewing Co.
A collaborative event dreamed up by Superfun Yoga Pants and Brittanny Chanel Jewelry and put on in conjunction with Sydney Lester of Chic Stripes, Smoke + Mirrors Salon, DJ Ant Boogz, Lunch and Supper and the Veil Brewing Co.
A fashion-focused runway event by RVA creatives inspired by the Japanese concept, Ikigai, "a reason for being." The goal is to bring together like-minded local designers, makers, and entrepreneurs for an afternoon of that celebrates the purpose behind their brands.
A runway and storytelling event will feature local #GoodVibeTribe individuals modeling looks styled by Sydney Lester of Chic Stripes in exclusive and new pieces by Brittanny Chanel Jewelry and Superfun Yoga Pants; with elements from Molly Virginia Made handcrafted leather goods.
Hair and makeup will be styled by Smoke + Mirrors Salon. Local entrepreneur and DJ Anthony "Ant Boogz" Bryant will be spinning. A custom menu will be provided by Lunch and Supper with brews from the Veil on tap.
Elements from each runway look will be on hand and available to purchase after the show, as well as goods from other local Ikigai-living individuals.
A portion of proceeds will benefit Celebrate RVA, a local non-profit whose mission is to create a culture of love and celebration through the simple joy of a birthday party for underprivileged children here in Richmond.
Sydney Lester is a personal stylist who gives women confidence through their wardrobes, saves them time and money, and teaches them how to create a timeless, personalized style and sustainable wardrobe that works for them, not against them. Sydney is based in Richmond, Virginia.


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iCandy Nails & Beauty
$30 for a Manicure & Spa Pedicure at iCandy Nails & Beauty, Ponsonby, Worth $70
- Highlights
- Fine Print
- Company
The Offer
- Get the best accessories at ICandy Nails
- Snap up a pampering manicure and spa pedicure for a teeny $30, worth $70!
- Treat yourself to a pretty pampering session in Ponsonby thanks to this amazing offer from ICandy Nails
- With a welcoming salon, experienced staff and a vast collection of gorgeous polishes, ICandy is the ideal place to spoil yourself
- Located on Ponsonby Road
- Go on, give your fingers and toes a fresh look and grab your voucher today!
What We Like
You've spent two hours getting ready. Your hair is bouncy and gorgeous, your makeup utterly flawless and that dress ... jaw-dropping wouldn't do it justice. Your nails? Thank heavens you went to ICandy Nails.
At this perfectly pink beauty palace on Ponsonby Road, your digits will be primped to red-carpet perfection by a friendly, experienced and meticulous team. During the mani your cuticles will be tidied, nails shaped and buffed, hands massaged and nail strengthener and polish will be applied.
Your feet will get the royal treatment with a soothing sea salt soak and scrub, plus your nails will also be shaped, buffed, cut and polished with any dead skin removed. Talk about a look to knock 'em dead!
The Fine Print
Expires 6 June 2016.
Limit 1 per customer per visit
Appointments required
Booking essential (phone: 09 360 0099), subject to availability
Shellac is $20 extra for either hands or feet and $40 for both, payable directly to iCandy
No exchanges
No refunds or cash back (except where required by law)
Must be used in 1 visit
Not for use with other offers
Offer valid for new clients only
The Company
291 Ponsonby Road, Ponsonby


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- Registration for 2020 coming soon!
- Important Membership Registration Details
- Membership Rates at the convention
- Pre-Registration membership prices
- On-site Member Registration
Registration for 2020 coming soon!
Important Membership Registration Details
Memberships not Tickets
We are a 501c3 nonprofit membership organization that is 100% volunteer run (even our board of directors do not get paid). That means to attend Sakura-Con, you must purchase a membership.
If you have additional questions, please see our How to Register and FAQ page and our full Membership Policies.
Minors must Attend with an Adult
If you are attending the convention and under the age of 18, you are required to have an attending adult who is also a registered member.
We will not make exceptions to this rule. If your parent or legal guardian does not wish to attend, they must authorize another adult to be your attending adult. They can fill out and sign a Parental Permission Form designating another adult attendee as an at-con guardian which you can hand to us in Registration at the convention.
No Mailed Badges
We do not mail out membership credentials or badges and you will not receive a receipt from ANCEA/Sakura-Con. Your PayPal receipt, money order receipt or canceled check is your proof of purchase.
Badge pick up for members attending Sakura-Con will be at Sakura-Con during the event (see details below).
Don't Register Until you can PayPal or Print
Please do not start your membership registration until you are either ready to pay immediately via PayPal, or to print your membership registration for mailing with your payment. If you do not pay immediately through PayPal or print off your registration (or save as a PDF to print later), you will have to start the process over.
How do I know if I registered?
If you think you have already registered, please check the Membership Confirmation Page before trying to re-register. If you still think you are registered and the tool is not finding your registration, please email Registration and we will verify if you are registered or not.
Valid Government Issued ID
Valid, government-issued photo identification is required for all adults, 18 and over when badges are picked up at Sakura-Con. There will be no exceptions. This does not include school IDs.
Refund Policy
Memberships cannot be transferred or sold. All membership purchases are non-refundable.
Check the Membership Policies
Memberships are subject to acceptance and adherence to ANCEA/Sakura-Con Policies.
All Registered Members Agree to Electronic Notification
This means you agree to check the website for member-related news and we will use your provided email to send member related updates (you may unsubscribe if you prefer to check the website only).
Membership Rates at the convention
Children age 6-12 receive a 50% membership rate discount with their family; children age 5 and under receive a complimentary membership with their family.
Registered Members are entitled to attend all three days of Sakura-Con. Sakura-Con has no plans to issue any pro-rated day memberships for 2019.
Military and their dependents are eligible for $5 off a membership but will be asked to provide military ID upon badge pickup at the convention.
Memberships are subject to acceptance and adherence to ANCEA/Sakura-Con Policies.
Memberships are non-transferable and non-refundable. This means they cannot be transferred or sold. They are non-refundable.
Pre-Registration membership prices
$50 until 9/30 at 11:59 PM Pacific $55 until 10/31 at 11:59 PM Pacific $60 until 11/30 at 11:59 PM Pacific $65 until 1/31 at 11:59 PM Pacific $70 until 11:59PM on 4/2/2018 $80 at the door
On-site Member Registration
Member Registration location and hours are as follows:
The Conference Center, Level 3/Tahoma level
Thursday, April 18th, 12pm-10pm Friday, April 19th, 6am-10pm Saturday, April 20th, 6am-9pm Sunday, April 21st, 8am-1pm


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Tuesday, December 09, 2014
New York's Finest Do A Live Tueller Drill
In New York after a Black man goes into a synagogue, shouts "Kill the Jews" and stabs a rabbinical student in the head, leaving him in critical condition, which even in these benighted times should qualify as a hate crime. He then is confronted and then shot dead by police.
The Detroit News: Man fatally shot after stabbing at NYC synagogue
The attacker has a history of mental illness and had apparently been arrested 19 times since 1982. Funnily enough, again neither the Detroit News nor Detroit Free Press mentioned his race and you'd have to find the video to know as the text is silent.
There's a video of the encounter:
They certainly gave him plenty of chances and multiple loud verbal orders to drop the knife, and then the officers even backed away a few times. But, when he advanced on an officer yet again with knife in hand they quite properly shot him to protect both the officers and the other innocents within reach.
Darn good shoot, the only real question is if they hesitated a bit too much before doing so.
Posted by Aaron at 3:27 PM
Labels: Firearms, Mentally Ill, New York, Race, Stupid Criminals
3 comments:
- Murphy's Law said...
Would have been a lot easier without all of the "helpful" bystanders interfering and jockeying for cellphone camera positions.
- Tuesday, December 9, 2014 at 5:20:00 PM EST
- Comrade Misfit said...
A mentally ill man goes into a synagogue and stabs someone.... what the pluperfect hell does the race of the stabber have to do with it?
- Wednesday, December 10, 2014 at 4:21:00 PM EST
- Aaron said...
ML: Yep that too.
Comrade Misfit: It's the case of the dog that didn't bark.
The Detnews and the Freep studiously avoid identifying race when its a Black perpetrator and non-Black victim but have no problem harping upon it when it's a non-Black perpetrator and a Black victim.
- Thursday, December 11, 2014 at 3:42:00 PM EST
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UNTUCKIT | Shirt
ASOS | Denim
Kenneth Cole | Sneakers
The first official day of Fall, I was like "NOPE!" I picked up and headed West Coast to escape the season. I want it summer forever.
First stop on the West Coast was SF. Probably not the best idea to escape "Fall" weather since it's perpetually Fall in SF. But, hey, it was still warmer than NYC and unfortunately, not warm enough. I brought out my UNTUCKIT flannel. You always know what time of year has hit when you see flannel. Reluctantly I wore the comfortable shirt. Reluctantly only because I wish it was warmer. There are ZERO REGRETS wearing this flannel shirt. It fit like glove. There are other colorways I am going to need to invest in…
Now that I'm back in NYC, I'm already planning a Fall excursion to go apple picking. Flannel will be the attire.


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Monday Musings, 1: "When Hard Work Is Not Enough"
Do you remember the last time you worked hard and didn't get the results you wanted? The feeling of coming up short even when we give it our best isn't a good feeling. It's a feeling of failure and hopelessness. We think to ourselves, "Hard work. Isn't that the only thing it takes?" The phrase "hard work" has become a staple in a society where all people ever do is brag about how hard they work, how much coffee they consume at 3am, 60+ hour work weeks, and how all of that has somehow led to success. But what do you do when hard work isn't enough?
I often find myself in conversations where I'm asked to explain how I've managed to get ahead and land opportunities that might seem far-fetched to others. My first inclination is to mention how hard I've worked during high school, college, and the past two years to get where I am today. But somehow, that answer is insufficient. It's just wrong. For me, hard work hasn't been the answer. However, it's definitely been a part of it. I'm realizing that when my hard work doesn't help me get very far, I'm able to tap into my inner-beast. My killer instinct. My competitive spirit. My unwavering dedication.
"I'm realizing that when my hard work doesn't help me get very far, I'm able to tap into my inner-beast. My killer instinct. My competitive spirit. My unwavering dedication."
We all have it, but very few people have discovered how to tap into it. If you're a sports fan, you probably know a few athletes who have that so-called "killer instinct." Michael Jordan, Kobe Bryant, Serena Williams, Tom Brady, the list goes on. They have worked hard and practiced viciously day in and day out throughout their careers. But one thing that separates them from their peers is their inner-beast. Their hunger to succeed. Their disdain for mediocrity.
In the context of jobs and careers, your work ethic is a key factor in your success. But, in order to propel yourself to greater heights, in order to differentiate yourself from the millions of job-seekers who are working just as hard as you are, you have to be hungry (not literally). Don't take anything for granted. Work like someone's trying to take everything away from you. Furthermore, tap into your inner-beast, that uncanny focus, dedication, and competitiveness that makes you ask yourself, "Who the hell am I?"


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Symbiosis Contingent has been awarded the first prize in Youth Rally Carnival (Pune Youth festival-Jatan by PMC)
On Saturday, 13th February, 2016, Jatan; Pune Youth Festival was organised by the Pune Municipal Corporation. Symbiosis International University took part in this festival, for which our institute, SCMS along with the Symbiosis School of Commerce and Arts took active participation.
This event highlighted the cultural diversity that exists amongst the youth and the colleges within Pune, itself. The theme chosen was symbolic of how unity exists amongst diversity. The rally began at FC Road at 3:30 pm and went on for about two hours till Shaniwarwada Fort, where a cultural competition was organized. Symbiosis School of Commerce and Arts had put on a show for the same, and our International Cell consisting foreign national students also enthusiastically participated.
SCMS represented different variants of states like Bihar, Gujarat, Andhra Pradesh, Jammu and Kashmir, Goa and Punjab. 36 represented 6 states in their traditional attire specific to the state. There were also approx. 140 students from SCMS taking part in the rally apart from the state representatives. These students were color coordinated and dressed in red and black representing the Symbiosis colors.
Col. (Retd.) S M Joshi, Dr. Parimala Veluvali and Dr. Satyendra Patnaik were in charge of guiding us throughout the organization of the event. Also present at the event were Prof. Nishant Khandelwal, Prof. Soma Kulshrestha, Mr. Angelo, Prof. Paramjeet Kaur and Prof. Sushil Mavale, Mrs. Sonali & Ms. Rupal who provided constant support.
The event was a success with Symbiosis bagging the first prize in the competition.


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Heart Disease Channel
Related Channels
Benefits of CoQ10
Some studies have shown that CoQ10 supplements may have several benefits. CoQ10 has been shown to help with mitochondrial diseases, Parkinson's disease, migraines, and male infertility. Although the body typically makes enough CoQ10 on its own, some people with certain health problems may need to use CoQ10 supplementation. It works within the cells to produce ATP, prevent oxidation damage, and stabilize cellular membranes.
What Are the Benefits of CoQ10? -- An OverviewCoQ10 (coenzyme Q10) is essential for human life. However, this does not mean that everyone needs to take supplements. For most people, the body is capable of producing all the CoQ10 that it needs, and no additional supplementation is necessary. However, some medical conditions seem to be associated with low CoQ10 levels, and these levels also seem to decline as people age. As a result, CoQ10 supplements may be necessary for people who have certain medical conditions, as well as for maintaining youthfulness.
CoQ10 has been studied for a variety of uses. In fact, it seems like researchers have studied CoQ10 for just about everything. In these studies, CoQ10 was shown to be beneficial for the following uses:
- CoQ10 deficiency
- Mitochondrial diseases
- Heart health
- Parkinson's disease
- Migraines
- Male infertility
- Lifespan prolongation or aging.
CoQ10 Benefits for CoQ10 Deficiencies
Some people do not produce enough CoQ10 (unrelated to other medical conditions). This type of condition is rare and is usually genetic. CoQ10 supplements may help people who have this type of condition by supplying the CoQ10 that the body does not make.
Some prescription drugs (especially "statin" cholesterol drugs) can deplete CoQ10 levels. This depletion may contribute to the muscle problems associated with statin medications. Some studies have shown that CoQ10 may prevent or treat muscle problems due to statins, although other studies have shown conflicting and inconclusive results. At this point, there is not enough scientific evidence to recommend that everyone taking a statin medication should also take CoQ10 supplements.
CoQ10 Liquid Supplements
List of references (click here)
Jellin JM, editor. Pharmacist's Letter/Prescriber's Letter Natural Medicines Comprehensive Database Web site. Available at: http://naturaldatabase.com/. Accessed January 22, 2008.
Radford MJ, et al. American College of Cardiology; American Heart Association Task Force on Clinical Data Standards; American College of Chest Physicians; International Society for Heart and Lung Transplantation; Heart Failure Society of America. ACC/AHA key data elements and definitions for measuring the clinical management and outcomes of patients with chronic heart failure. Circulation 2005;112(12):1888-916.
Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD


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A forum for visitors in the arts: making connections, supporting networks, setting up meetings.
BAK, basis voor actuele kunst in Utrecht, invited Nomads & Residents in the context of the multi-faceted project Cordially Invited, on hospitality and migration and (ex)changing Europe.
Cordially Invited examines the issue of hospitality in relation to a topic of major global, political, and moral consequence today: migration. The project explores these issues through the notion of a cordial invitation, understood here as a symbolic tool which can be used to negotiate between two imaginary, unattainable ideals: the unrestricted right to move across political and economic boundaries, and the unqualified acceptance such rights imply.
Location: BAK (www.bak-utrecht.nl), Lange Nieuwstraat 4, Utrecht (NL). Opening: Saturday 30 October 2004 at 20.00 hours. The project will take place through 31 December 2004.
As an investigative part of Cordially Invited, Nomads & Residents creates a transitional 'space-time' at BAK, where the relation between guest and host, nomad and resident is in focus on many levels.
Nomads & Residents have responded to the topics of hospitality and migration by inviting artists and cultural producers from inside and outside the new EU borders to BAK. A dispersed variety of persons and networks that actively contribute to the diversity of perspectives on inclusion and exclusion in Europe, will share their observations in this forum. BAK will function as a base of knowledge and exchange. Nomads & Residents is concerned with creating access and bringing cultural knowledge from one context into another using the meeting and the archive as primary media, through which the shifting roles and possibilities of hosting and visiting in terms of knowledge and imagination can be developed.
The program compiled by Nomads & Residents consists of works and projects on view by:
Pablo Helguera, Lisl Ponger, Dan Perjovschi, Lia Perjovschi, Vangelis Vlahos and Grenzeloos Kijken (with films of Arno Coenen, Julika Rudelius, Jasmina Fekovic, Geert Mul, Nicolas Provost, Klaas van Gorkum, Stella van Voorst van Beest, Peter Bogers, Marten Winters en Marjoleine Boonstra)
an archive of magazines and books about and from Central and Eastern Europe
and a series of meetings on:
Wednesday 3 November 2004, 20.00 hours
Nomads & Residents, discussion: 3 Perspectives on inclusion and exclusion
Lisl Ponger (artist, Vienna), Marko Raat (filmmaker, Tallinn), and Kees Bleichrodt (director of UAF-Foundation for Refugee Students, Utrecht)
Saturday 6 November 2004, 16.00 hours
Nomads & Residents, performance: How to Dissect a Melodrama
Pablo Helguera (artist, Mexico City/New York), with the cooperation of Henk Slager (Amsterdam)
Wednesday 10 November 2004, 20.00 hours
Nomads & Residents, presentation: Magazines from east and central and west Europe
Jelena Vesic and Vesna Madzoski (editors of Prelom, Belgrade) and Nasrin Tabatabai and Babak Afrassiabi (artists, editors of Pages, Rotterdam)
Wednesday 17 November 2004, 20.00 hours
Nomads & Residents, presentation: Beauty and the Beast. The Romanian Independent Art Scene after 2000
Dan Perjovschi (artist and writer, Bucharest) and Lia Perjovschi (artist and initiator CAA-Contemporary Art Archive, Bucharest)
Wednesday 24 November 2004, 20.00 hours
Nomads & Residents, discussion: Architecture and political transition-Tinseltown and the Palace of Ceausescu, Romania
Mariana Celac (architect, Bucharest), Calin Dan (artist, Bucharest / Amsterdam), and Ruxandra Balaci (artistic director, National Museum of Contemporary Art, Bucharest)
Wednesday 1 December 2004, 20.00 hours
Nomads & Residents, Presentation: Spacemaking, Journal for North East Issues
Brett Bloom (curator, Chicago) and Monika Wucher (artist, Hamburg)
Wednesday 8 December 2004, 20.00 hours
Nomads & Residents, presentation: Hospitality, CAC TV
Charles Esche (artistic director, Van Abbemuseum, Eindhoven) and Raimundas Malasauskas (curator, Contemporary Art Centre, Vilnius)
15 December 2004, 20.00 hours
Nomads & Residents, presentation: Grenzeloos Kijken
Julika Rudelius (artist, Rotterdam) and Geert Mul (artist, Amsterdam)
This program is composed for Nomads & Residents by Liesbeth Bik, Jos van der Pol and Solvej Helweg Ovesen. For more info please contact


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I have always believed that if something is good and worthwhile, if we really believe in it, then it is worth suffering for. So it is for parents when they have children. They make sacrifices gladly because they love their children. They willingly sacrifice time and money, as they work to feed, house, clothe, and educate their children. They do it because of love, not obligation. So it is for an adult child who takes care of an elderly parent when the parent can no longer care for him or herself. So it is for any caretaker of a sick or disabled spouse or child. And so it is for any disciple, "a worker in the vineyard," who dedicates his or her life to evangelization simply by trying to live Gospel values.
What St. Paul is saying is that most disciples will live ordinary lives. (It seems he saw himself as ordinary, but with an extraordinary call.) However, we can make our lives extraordinary by how we choose to live our baptismal vocation as priest, prophet, and king. We can see our own ordinary lives as extraordinary because we see all as gift. Therefore we can be extraordinary because of the good that others experience in us by how we live our lives in response to the gifts we have received. Such a person cannot contain their love, mercy, kindness, care, and joy even when they are experiencing the suffering, which, as St. Paul said, is inevitable.
All of us, no matter what vocation we are called to, live lives that are ordinary. Being human makes us all ordinary. And as ordinary people we have the same ups and downs, joys and sorrows, excitement and boredom that everyone else experiences during life. All of us have times of pain, confusion and darkness, and we all question "what it's all about." This is simply part of being human. If we are alive, we will struggle.
Some people we now consider to have been very holy lived lives that seemed ordinary, yet upon further examination were far from it. These are people such as St. Thérèse of Lisieux who would have been forgotten except for the autobiography she wrote under obedience; or Blessed Pier Giorgio Frassati, who seemed like an ordinary young man on fire with love for Jesus, who as a layperson did great things for the poor without anyone knowing. There are people such as St. Gianna Molla who was an ordinary doctor and mother, who gave her life to protect the unborn child she carried rather than abort the child so that she might live; or Blessed Franz Jägerstätter who was an ordinary farmer and gave his life as a martyr rather than serve in the Nazi army. And there is St. Bernadette Soubirous who was illiterate and had no interest in becoming book-smart because all she wanted to do was love Jesus and Mary. She wasn't just ordinary; she was totally unremarkable at first glance, yet she rose to sanctity because of her love for God.
It would be a mistake to think that anyone who serves God with all their strength and all their love is not pouring themselves out the way St. Paul did. We, as disciples, may not get notoriety, but we do pour ourselves out for Jesus, who also poured Himself out for us on the Cross. We want to share the message of Christ because we know the freedom He brings to those in bondage. We want to bring justice where it does not exist because we know that is the way of God. We want to literally share the wealth of His love and healing. We do it because we love Jesus and we want to love Him in return by loving Him in His people.
It is easy to talk about being holy, but when we are in the arena of our daily tasks it becomes more difficult. When driving a car do we find annoyances, (the often seemingly "idiotic" moves of the other drivers), to be events in which we can act as a Christian, or do we lose our temper? The path to holiness that we can take is that of patience and forgiveness. The neighbor's barking dog or the children who are noisy when we desire quiet, the disappointment of a friend who lets us down, the sink that backs up, the service-person who does a poor job, the disobedient or strong-willed child, the doctor who makes us wait interminably in his/her office, the car that breaks down, the argument that does not go our way, the disappointments in our own behaviors: all these little daily frustrations are merely part of life. We can let them eat at us and seem to ruin our lives, or we can choose to turn them over to God for help, asking for the grace to cope. These challenges are the fertile ground of our call to holiness. The good news is that we are never too far gone to start letting the Lord help us to hone our weaknesses into the strength that is really His.
What St. Thérèse Couderc said means that we are to die to ourselves by these pinpricks. In other words, the pinpricks can be the path to letting go of our will and letting God be fully in "the driver's seat." We can continue to ask ourselves if in the light of eternity the frustration we are experiencing is important or if we can let go of our will and let Him find another way for us. We can ask the Holy Spirit to send us the grace and wisdom to respond the way Jesus would have us respond. We can ask for the discernment to know if this is really all that important such that we let it go and move on, or if we need to make a big deal about something (such as an injustice). Then we need to ask how to deal with it with love.
The bottom line is this: ordinary events in ordinary lives make up the majority of our experiences. But every one of those moments has the potential to become extraordinary by inviting grace into it. We can see with new eyes and love with renewed hearts. We can become extraordinary simply by letting God mold us through those pinpricks, by accepting that every event is an opportunity for growth in our spiritual lives such that with St. Paul we can say: "If I must boast, I will boast of the things that show my weakness." When we do that we are showing that in our weakness the Lord is strong. It is He who gives us every good gift, and it is to Him that the glory belongs.
May we be filled with the grace to handle the little things with love! May we have the wisdom to know what is truly important in our lives, and to let go of the small, insignificant disappointments! May we have the ability to see ordinary things and ordinary people as extraordinary because we see the presence of God in them! And may we see the hand of God in ourselves, realizing that with Him we are truly strong! Let us continue to meet in the Heart of Jesus, who in His extraordinary love for us, helps us to become more like Him. Peace!
The icon at the top is St. Paul the Apostle by Rev. William Hart McNichols and can be found at http://www.standreirublevicons.com/gallery.php?action=viewPicture&id=280
The photo is of St. Thérèse Couderc, (1805-1885) foundress of the Religious of the Cenacle.


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Maverick PR's Sharon Smith holds an accreditation in public relations from the Public Relations Society of America (PRSA).
According to the PRSA Web site, Accreditation in Public Relations (APR) is a mark of distinction earned by public relations professionals who demonstrate their commitment to the profession and devotion to ethical practice within the business. Those selected also must have a broad knowledge of their field, showing proof of strong strategic and professional judgment skills developed during their professional lifetime. After completing a 10-week study course, candidates prepare a Readiness Review, a presentation of past work consisting of questions and answers used by a panel of three accredited professionals charged with determining if each candidate should earn accreditation. If approved, candidates then complete a nearly four-hour written examination which covers areas such as ethics and law, business literacy, research, planning implementing and evaluating campaigns, management skills and issues and crisis communication management.
Of more than a million communications professionals nationwide, Sharon joins an elite group of approximately 4,200 professionals who have earned APR accreditation in the United States. For more information, visit prsa.org.


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Intel snaps up Movidius to create future computer vision, VR tech – ZDNet
Intel has announced the acquisition of Movidius, a chip manufacturer focusing on developing next-generation computer sensing and vision technology.
San Mateo, California-based Movidius, which already counts Google and Lenovo as customers, develops sight capabilities for machines and PCs.
The company's vision processing unit (VPU), the main shunt of the company, is a platform for on-device vision processing which works in tandem with Intel RealSense technology to give computer systems the capability to view 3D images, understand surroundings and objects, and then react accordingly.
This technology can be found within drones, security cameras, artificial intelligence and virtual reality, and as these industries develop, the potential use for such inventions will also increase.
The financial terms of the deal were not disclosed.
Remi El-Ouazzane, CEO of Movidius said in a blog post that Movidius will continue to focus on the "mission to give the power of sight to machines," but the deal will give the firm's development teams more resources to boost research and execute at scale.
The executive also revealed that Movidius has recently begun to focus on granting "sight" to low-power hardware, a complex task considering the use of sophisticated algorithms at the device level. At Intel, this challenge will continue, but cloud computing and networking will also be included in the project.
"When computers can see, they can become autonomous and that's just the beginning," El-Ouazzane commented. "We're on the cusp of big breakthroughs in artificial intelligence. In the years ahead, we'll see new types of autonomous machines with more advanced capabilities as we make progress on one of the most difficult challenges of AI: getting our devices not just to see, but also to think."
In August, Intel revealed Project Alloy, a virtual reality headset which combines RealSense technology with battery power, allowing users to experience what Intel CEO Brian Krzanich called a "merged reality."
Considering Movidius' specialisation in power-limited devices and VR, the combination of both companies' technology appears to be a solid fit — and that may only scrape the surface of what Intel plans for the new acquisition.
"We see massive potential for Movidius to accelerate our initiatives in new and emerging technologies," said Josh Walden, Senior Vice President and General Manager of Intel's New Technology Group. "The ability to track, navigate, map and recognize both scenes and objects using Movidius' low power and high-performance SoCs opens up opportunities in areas where heat, battery life and form factors are key."


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Pro Africa Mitchell Spinning Reel (Pro Africa)
In 1997 Mitchell Sports of France along with JWA, Johnson Diversified of Canada, STS Outdoor Fishing Worldwide of Germany and Mitchell Italia of Italy produced two magnificent reels; the 498X Pro and the 498X Pro Africa. The only difference was the Pro Africa came with a special aluminum spool for use with braided line. The 498 Pro Africa was in limited quantities. For more information see our Collector's Gallery.


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Explore all that Austin has to offer in the best way possible--by bike! Whether you want to casually tour around town, get technical on the trails in one of Austin's parks, or go for a long ride out to Lockhart for some BBQ, we have the right ride to enhance the perfect day.
Check Out Our Fleet
Rental bikes are available at the Lamar and Guadalupe shops.
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- VaporRize woven fabrics place an emphasis on durability and moisture management, leaving you dry, comfortable, and protected out on the trail- Fixed liner shorts with Body Geometry Mountain Chamois are lightweight and breathable, while the chamois adds plenty of comfort and support- Two hand pockets and one zippered pocket provide ample, secure room to house your trail essentials and electronics- Side waist adjustment tabs ensure that the fit of the shorts is easily customizable and dialed-in, even when your pockets are loaded- Deflect UV 50+ protects your skin from harmful, ultraviolet rays- 12" inseam (size 34" waist) falls low and loose near the knee, allowing plenty of room to run pads
In-Store Pick-Up
Every product on our website is available for in-store pick-up at any of our five Austin Area locations.


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- Mack0304$37.00 USD
- aiden292511$36.00 USD
- Mack0304$35.00 USD
- Mack0304$28.00 USD
- trueloveti90248$27.00 USD
24K Marilyn Monroe - Framed Record Display - Limited Edition - COA
24K Marilyn Monroe - Framed Record Display - Limited Edition - COAMarilyn Monroe (born Norma Jeane Mortenson) was an American actress, model, and singer who became a major sex symbol, starring in a numerous of commercially successful motion pictures during the 1950s. After spending much of her childhood in foster homes, Monroe began a career as a model, which led to a film contract in 1946 with Twentieth Century-Fox. Later, she created her own production company named Marilyn Monroe Productions and created several movies which rewarded her with a BAFTA Award nomination and won a David di Donatello award. The final years of Monroe's life were marked by illness, personal problems, and a reputation for unreliability and being difficult to work with. She died of an overdose from barbiturates which was officially classified as a "probable suicide" however could have been an overdose as well as homicide. In 1999, Monroe was ranked the sixth-greatest female star of all time by the American Film Institute._________________________________________________________
- Framed 24K Record Display
- Marilyn Monroe
- Frame Size: 12" (W) x 15" (T)
- Limited Edition
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MacKenzie & Yates Martial Arts was founded in 1995 by Chief Master Scott Yates and Grand Master Ken MacKenzie. Since that time MYMA has grown into one of the most popular and respected martial arts academys in Southern New Jersey. Facilitating support from local school districts, police, fire and EMT departments, as well as local environmental organizations and civic groups has led MYMA to become a cornerstone in the community. Students and enthusiasts of martial arts have many reasons for their interest in our dynamic programs for people of all ages. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline, stress relief, and self control to their lives. While still others are concerned about personal safety and self-defense. Whether you are interested in our programs for mental or physical well being, MacKenzie & Yates Martial Arts offers a number of classes that will fit your personal needs and your busy schedule as well.
Our staff here in Hammonton, NJ has the confidence and belief that anyone can succeed in any of our programs while having a lot of fun doing so. Students will achieve many different skills and techniques and will feel a sense of accomplishment. MacKenzie & Yates Martial Arts is committed to providing the highest quality training available and is proud to say that we will give a positive learning environment in which individuals of all ages can benefit from. No matter what abilities you are made of, we guarantee you that you will be treated with common courtesy and recognition. We strive for our students' happiness and we do everything in our power to make sure our students are learning, building endurance, and having a great time.
Our academy specializes in Adult Martial Arts, Fitness Kickboxing, and Kids Martial Arts. We offer outstanding instruction and training for men, women, and children. Our facility believes in always having a friendly mind set for both newcomers and those returning to the program. Whether you are a serious competitor or just in it for fun, we have something for you. Our staff is well qualified and will become role, models to their students. Individuals that become part of our training program will have the opportunity to learn from some of the greatest masters in the field.
People choose to train here at MacKenzie & Yates Martial Arts in Hammonton, NJ because we provide a non-intimidating, safe and clean environment in which allows an individual to fully get the most out of our program. Our training programs are comprehensive and balanced and offer students the ability to learn technique, strength, confidence, and self-defense. At MacKenzie & Yates Martial Arts we believe that all of our programs should be serious but fun at the same time. We want our students to feel comfortable in class and to really get the most out of their time spent here. Our students will train, progress, and achieve here at MacKenzie & Yates Martial Arts.
Come join our Hammonton NJ, facility! We offer programs in Kids Martial Arts, Birthday Parties, and Ultimate Kickboxing . Choose a program that most interests you and take the opportunity to sign-up right here on our site for one of our awesome web specials. Or feel free to give us a call at (609) 481-2177 if you have any further questions. We hope to speak with you soon!


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Port Washington, NY–While it's no surprise that accessories has been one of the best performing categories for women, a similar surge is happening in men's accessories, too, according to recent findings from The NPD Group, a leading global information company.
Overall sales for men's accessories grew 9% to $13.6 billion in the 12 months ending May 2014 (June'13 to May'14). Of the six categories tracked by NPD for men's accessories, all experienced dollar sales increases over this time period. One of the biggest increases came in bags which posted a 26% increase.
This growth over the past year builds upon the 4% overall growth men's accessories experienced the year before, bringing the total two-year increase to 13%.
"Today, more men are looking to stand out in a crowd, and accessories are a way to make a bold statement without having to overhaul their wardrobes," said Marshal Cohen, chief industry analyst for NPD. "Instead of buying accessories by piecemeal, men are now making purchases across multiple categories and seasons. This increase in accessories also correlates with the growth we are seeing in men's apparel and footwear. Overall, men are becoming more interested in fashion, and retailers are building upon this trend by catering to them specifically."
About The NPD Group, Inc.
The NPD Group provides global information and advisory services to drive better business decisions. By combining data assets with unmatched industry expertise, NPD helps clients track their markets, understand consumers, and drive profitable growth. Sectors covered include automotive, beauty, consumer electronics, entertainment, fashion, food/foodservice, home, luxury, mobile, office supplies, sports, technology, toys, and video games. www.npd.com


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It all started with an idea…
In 1982, the idea to launch a service to facilitate children with special needs was born out of the determination of a few parents who rented a villa in Jumeirah. Accommodating only 5 students, the center was called '5 Aces' and became the hub for special needs students to learn and grow. Demand for specialized education continued to increase and 5 Aces grew to support more than 40 students and was renamed Aseef School.
Less than a decade later, H.H. Sheikh Ahmed Bin Rashid Al Maktoum, Commander-Military Command, very generously donated 300,000 sq ft piece of land. This contribution meant we could build a center big enough for 200 students. By 1995 this land along with further donations from the community made it possible to create a purpose-built facility known today as The Dubai Center for Special Needs (DCSN).
Over the years, DCSN had received support from H.H the late Sheikh Maktoum Bin Rashid Al Maktoum and continues to receive support and encouragement from H.H Sheikh Mohammed Bin Rashid Al Maktoum, Vice President of the U.A.E, Prime Minister and Ruler of Dubai.
Vision of School
DCSN aims to serve the diverse academic, physical, social and emotional needs of our students. All aspects of our organization's curriculum and activities are child-centered, designed to assist individual learning styles to achieve success.
Our team seeks to enhance the quality of life of individuals with special needs and their families by:
- Promoting their independence, productivity, empowerment and social participation within the community
- Offering high quality, effective community-based programs and social support services to individuals and their families
- Encouraging the prevention of disabilities through training and public awareness
- Providing advocacy, inter-disciplinary training, technical assistance and sharing relevant information to meet the goals above
At DCSN we are a community of friends and commit to provide each student the key to a positive life, lighting the path to a brighter future.
Split into four sections, our students will be in one of the following class groups: Nursery, Academic, Prevocational or Multi-Sensory. Each section sets specific goals for the year as well as monthly educational themes.
Therapy plays a vital role in the growth of our students. We have several dedicated therapists who work with students on a daily basis to improve their skills. Physiotherapy, occupational therapy and speech therapy sessions are scheduled on a regular basis depending on each student's needs.
Art and music are also integral parts of students' learning and therapy. Students learn to paint, make pottery, participate in wood-working and play instruments. These various art forms play an important role in physical development, building self-confidence and gaining new life skills.
We also have a fully equipped fitness center and swimming pool which are managed by qualified Physical Education teachers to promote physical wellness.
DCSN has many other resources including a medical clinic, observation room, music room, home economics room, woodworking shop, pottery kiln, IT lab and a well stocked library.
Additionally, DCSN students operate a Tuck Shop selling healthy foods such as salads and sandwiches. Operating the Tuck Shop everyday boosts students' confidence, social skills, business sense and math skills.
These facilities along with our emphasis on therapy, education, social skills, environment, nutrition and play makes DCSN a holistic and encouraging environment tailored to each student's abilities.
Dr. Abdullah Ibrahim Al Khayat
Mr. Abdullah Matar Muzainah
Mr. Saeed Khalfan
Board Member
Mr. Kamal Hamza
Board Member
DCSN is managed by the director, a qualified Child and Family Psychologist who has been integral to the Center's growth since its inception
Dr. Mahshid Salehi


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The Legal Defense Show – 10/22/16
Listen to the newest episode of Legal Defense with attorneys John Birdsall and Kirk Obear on 101.5 FM WHBL Sheboygan! John and Kirk continue their previous week's discussion regarding the impact of this election cycle on the future of politics and political discourse in the United States. They focus in particular on the nuances of the separation of power in U.S. government, and what challenges the next president will face with regard to policy making, if their party does not control Congress. In the second segment, Kirk explains the importance of registering and voting on November 8th, and how one should approach voting for candidates at various levels of government. Later in the show, John and Kirk debate the ongoing legislative battle to fill Justice Antonin Scalia's seat on the Supreme Court, and what likelihood exists that the ninth seat will be filled after the election, given partisan gridlock. Every week, you can find an all new episode of Legal Defense right here on our website: www.birdsall-law.com/legal-blog.