Have you ever tried Indian cuisines before? Well, you probably have. Indian cuisine culture is one of the largest and most diverse in the world.
You’ve probably tried Indian food at some point or another, whether you live in our out of India.
India is a nation that hosts 1.5 billion people, with a variety of religions and casts. A diverse set of food style have developed over time to accommodate such populations.
Not only is the food diverse, but it is also highly natural and nutrient intensive!
With India being a developing country, its cuisine culture doesn’t rely much on processed food like 1st world countries. When looking at an Indian dish, all you see is natural ingredients, the type you need for optimum health.
This makes Indian cuisine highly fitting for fitness lovers. If you want to ear food that requires natural and healthy ingredients, then Indian cuisines are what you should look at!
You Can Try Any Diet System or Style With Indian Cuisines.
You can try whatever food system you wish, and for whatever purpose, you seek.
For example, Indian cuisines differ based on their acceptance of meat ingredients. While some regions rely heavily on vegetables, others love meats and chicken. Thus, you get a vegan culture, and a paleo culture for meat dieters.
Vegan cultures will be found mostly in Rajasthan, an area where Hindu culture heavily influences food. Hindus naturally do not consume beef, and many prefer to not consume meats altogether. Thus, you get a diet with a high degree of design creativity in vegetable use, and pasty design.
An area like Punjab on the other hand loves chicken and dairy products. Punjab is the area where tandoori chicken originates, one of the world’s tastiest and most attractive chicken recipes.
As for diet style, you can consume Indian cuisines for a variety of reasons. It could be for body detoxification, or for weight loss.
You see, Indian cuisine emphasizes a lot the use of spices, which aid in sweating and detoxification. Take a spice like turmeric as an example, a staple in many Indian cuisines. Turmeric not only aids in detoxing, but it is also excellent for your digestive and immunity systems.
Indian food also does not use fats much, which is perfect for weight loss. Additionally, India is a rice producing country, where Indians prioritize rice consumption over bread (with bread having much higher calorie densities). Thus, you get a culture that overall gravitates towards being thin.
The Tastes Alone Are Perfect Though.
That is true. If you’re not eating Indian food for the health benefits, then you might as well consume them for taste.
Thanks to the internet though, Indian food culture is now slowly spreading throughout the world. You can learn some recipes from the internet and try them yourself. Even better, you can order the foods to be delivered to you, in case you lack the time to do cooking yourself.
We’d recommend you start now! You can head to simplyhomefood.com, a website that specializes in providing such tasty Indian meals!
You’d be losing on a great food experience without Indian foods.