Will it hurt to get a deep tissue massage? Most people will experience some pain and discomfort at certain points during the massage. Following a deep tissue massage, there is often some stiffness or pain. This pain should subside with a day or two. Sometimes the therapist will recommend applying some ice to a specific area after the message. When you are experiencing pains and soreness that are outside of your comfort range and tolerance levels, it is important to tell the chiropractor massage near me in Oakwood Villa, Florida therapist where things hurt. Focused on realigning the deeper layers of muscles and connective tissues, a deep tissue is a type of massage that is especially helpful for certain chronic pains and contracted areas, including lower back pain, sore shoulders, stiff neck, stiff upper back, and muscle tightness in the legs. You shouldn"t let anyone touch you who doesn"t understand central sensitization and how it affects you.
If you have been considering relaxation massage we can assist you at Praxis Massage. Whether you want relaxation massage to help you unwind or for pain relief we can assist you. Additionally, by going to a chiropractor in Oakwood Villa at our office for massage therapy you benefit from the medical care, as needed, of a chiropractic massage therapist. Discover the benefits of relaxation massage along with the ways that chiropractic care compliments this therapy. Trigger point work is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.