BIG DAY.... REGISTERED FOR BOSTON 2014 ... !!!
I'm not really sure what I'm doing right now so I just decided to run 10 mile each day this week. A few miles were fast, a few were slow but most were about MP+15-25 seconds. I'm not even sure if this is good training, I'm just figuring it's base building. Hopefully I can get out of the rut and start some real training soon.
Hey Preston, I can tell you that running the same amount of miles every day is not a good idea. For 1 week it won't matter, but if you keep it up, well, bad things will happen, man. Bad things.
Seriously, studies have been done that show that the more monotonous a runner's training is, the more likely they are to become overtrained, sick or injured. You'd be better off running a couple shorter days and a couple longer days. At least you're varying the pace day to day, which helps a lot.
Again, for just one week its not going to matter. Just don't make a habit of it :) I'm sure you wouldn't anyway, you'd get bored with it too quickly.
I wasn't planning on continuing this, I just thought I'd do it for a week just for fun. I was actually thinking when I blogged about writing "boring and tiring". I'm going to start mixing it up again next week.
Congrats on registering for Boston!!!! I'm really happy for you. It will be an amazing day. Your hard work and dedication has paid off.
I didn't think you would, but isn't it interesting how tiring a boring running routine can feel, even though it is physically less demanding?
Congrats on the Boston registration!!!
I am ready for a plan, so let the plan begin...Monday!
Congrats man! You earned and deserve it!
Congrats again on Boston! I hope there's still a few spots open on Monday.