Program will start April 1, 2019 and conclude July 31, 2019. Participants are challenged to complete 5,000 swings within the time frame. All participants must register before June 1st. Swings can be completed with any type or training (soft-toss, T work, rear-toss, front toss, live BP, muscle-memory swings, etc). There will be an award for completing the challenge.
Click here for swing log sheet.
Click here for swing mechanics video.