The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 179g (6.31 oz) of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contains.
The chart below shows how much of the recommended daily intake (RDI) of each mineral that 179g (6.31 oz) of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contains.
Proteins are made up of chains of amino acids. A complete protein contains all essential amino acids. We are currently compiling pages describing the benefits of nutrients and recently wrote about the benefits of Arginine. We only have basic data on the amount of protein contained in DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked and not the breakdown of amino acid content.
179g (6.31 oz) grams of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contains 52.7334 grams of carbohydrates which is 18% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet. The table below shows how much this food contributes to your recommended daily intake for different total daily calories consumed.
The chart below shows good fats in DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked in relation to bad fats. Read more about each type of fat and fatty acid below.
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is an excellent source of Thiamin, Riboflavin, Niacin, Calcium, Iron, Phosphorus, Sodium, Manganese, Selenium and Protein. This means that the food contains 20% or more of your RDI for these nutrients.
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is a good source of Vitamin B6, Vitamin B12, Vitamin K, Magnesium, Zinc, Copper and Fiber. This means that the food contains 10% or more of your RDI for these nutrients.
To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 499 calories contained in 179g (6.31 oz)g of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
The product photo on this page is courtesy Flickr user "75001512@N00".