As I began to love myself I become free of the things that harmed my well being – self comparison, low self-esteem, junk food, toxic relationships, anger, hurt, and anything that made me feel less than worthy. While it may seem natural to offer our love openly to others, self-love is something strangely different. It requires patience, acceptance, understanding – things we are often willing to have with others, yet not with ourselves.
This self love workbook will walk you through the process I have taken to grow my confidence. We will begin with revealing questions and transition to the four key steps to grow your self love on a daily basis.
PLEASE NOTE: This is a digital workbook – meaning you will receive a link that will allow you to download & print the workbook at your convenience.
I’m sorry to hear that you only found the workbook ok. Is there anything I can add to the next one that could make it more helpful? I appreciate any feedback and will do my best to make the changes that will empower more women.
Thank you Alice! You have no idea how much that means to me. You’re feedback helps me create the next workbook.
Great read with practical steps.
Thank you Wilma, I tried my hardest to make it as practical as I could.
Is this a soft copy or hard copy?
It is a digital book, so you will receive a PDF that you can download and print out at your own convenience.
Good read…motivated me to take a look at my habits and how I can make time for myself.
Please disregard my previous review! It was totally my fault. I found the link. The workbook is AMAZING and helpful. I’d recommended this to everyone!!!!!!