Reluctantly I was persuaded to join the 9 week Challenge by work colleagues. I wanted to lose those last few kilos I had been struggling with for a while but was wondering what Vision could do for me that my current gym couldn't? I didnt think I was that big as I had always been overweight and had been steadily loosing weight over the last 3 years.
Once i made the decision to do the challenge, that was it, I was not going to fail. The staff and members at Vision were very supportive and motivated me. It also helped competing against my work mates. Being pushed in classes, making sure we were all going to show up to train together, discussing what we were having for dinner around the photocopier and secretly wanting to beat them all! (Mission accomplished!) I am now addicted to training and have taken up running which I never thought was possible.
I am more aware of what I am eating and when. I won't be going back to the old me! And I still can't believe the changes I made in the last 9 weeks could make me feel this good.