HypnoBirthing Childbirth Education class series. 5 Sessions of 2.5 hours each.
Learn how to tap into your natural birthing instincts. With deep relaxation, you will be able to birth with ease and comfort. The class is designed to complement any type of birth you are planning. This includes first time parents or exerienced parents, people with anxiety, parents who hire a doula or not, parents who birth naturally or have special circumstances, parents who choose to birth in a hospital or at home.
• The vocabulary for calm and gentle birthing.
• Releasing negative emotions, fears and limiting thoughts.