The first meal of the day is the one most people skip. We seem to be too busy to eat breakfast, and opt instead to grab a quick coffee and sandwich (if even that) on our way out of the door.
However, a good breakfast is considered the cornerstone of a healthy lifestyle, helping kickstart our metabolism for the day which lies ahead.
Now admittedly there are many healthy options for breakfast. Cottage cheese, some fruit, and/or corn flakes can give that much-needed boost of energy without being too heavy. But everyone (and by this I mean only myself) agrees that there is nothing more rewarding than a full English breakfast.
It’s fat, greasy, takes ages to make at home, and will leave you needing a nap rather than challenge the day. But it’s still great!
Serve on a warm plate and enjoy with tea or coffee!