This package is for people that are wishing to drop their weight after an initial consultation with me.
I am fully versed in dietary issues as being a Coeliac myself and i am aware of the needs for those who are lactose intolerant as well as diabetic.
I will give you advice on health, nutrition as well as exercise on the bike whether you wish to ride outside or are gym based.
Please note that our Coaching plans are for a minimum of 3 months. This is so we can create a package based on your personal development and give yourself time to see the improvements. All fees are taken via direct debit and the first 3 months fee is taken in advance and is non refundable. All other fees will be taken on a monthly basis.
Riders who wish to book additional one to one sessions can do so for £30 per hour.
For riders who do not wish to sign up for a training plan but wish to still receive one to one Coaching either skill based or fitness based can do so for £40 per hour.