Thank you Linette for your permission to translate your tutorials.
Disclaimer: Each Graphic is the property of the original artist to whom the copyright belongs and may not be placed in a collection or offered for sale on-line or otherwise.
This translation is written with PSP 2019 Ultimate, if you work with older versions some things might be different but the result will be the same.
Layers - New Mask Layer - From Image "12020.jpg"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#1"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#2"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#4"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#3"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#5"
Selections - Load/Save - Load Selection From Alpha Channel - "Selection#6"
Layers - New Mask Layer - From Image "Narah_Mask_1112"