How Can A Cognitive Behavioural Therapist Help Me?
How Long Will CBT Take To Work?
Every patient is different, so no two people will need exactly the same amount of therapy. Generally, patients will see their therapist for an hour a week for around 12 – 16 sessions. Freedom from your symptoms may be gradual at first, but many people find the therapy creates long-term improvements to the quality of their lives.
We offer CBT at our clinics throughout the Midlands. To find out more about CBT or to make a booking, please contact us.