Brain Training is about changing your brain: Just start the device or program and relax. Your brain learns to focus and make new connections without you making much effort, if any.
Audio-Visual Entrainment (AVE) uses flashes of lights and pulses of tones to gently and safely guide the brain into various brain wave patterns to boost your mood, help with sleep, sharpen your mind and increase your level of relaxation. This is an effective, inexpensive alternative therapy for many disorders such as Attention Deficit Disorder (ADD), Seasonal Affective Disorder (SAD), fibromyalgia and chronic pain.
AVE devices are also used successfully to boost physical performance for athletes, academic performance for students and cognitive performance for seniors. AVE is also commonly referred to as brainwave entrainment (BWE). Cranial-Electrical Stimulation (CES) devices are also available for pain relief and sleep.
To order a brain training system from Mind Alive call Carol at 1-800-661-6463, or send an email to info@mindalive.com. Be sure to tell them that BetterBrainBetterLife sent you; that way you’ll get a discount!
You can learn more about this great resource HERE.
The NeurOptimal® dynamical neurofeedback system is 100% non-invasive and is designed to facilitate the brain’s own process of self-regulation. Sensors attached to the subject’s scalp detect turbulence within the central nervous system. This information is “fed back” to the subject in the form of an audible signal which then triggers the brain’s natural self-corrective process. Because neurofeedback sessions significantly improve the brain’s ability to regulate, users report feeling calmer, more relaxed and centered.
Excessive and prolonged stress, or the poor ability to cope with stress, can negatively affect everything in our lives: our health, relationships, job performance and emotional well-being. Open Focus is a practical and effective method for reducing stress-related symptoms and enhancing well-being, using principles developed in the field of biofeedback.
You can get this resource HERE.
The HeartMath mission is: to facilitate a fundamental shift in health, well-being and consciousness. HeartMath LLC is dedicated to improving health, performance and well-being at home and in the workplace. They provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication.
You can learn more about HeartMath’s products & services HERE.
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