As a father of two, husband and Blue Cross and Blue Shield of Nebraska (BCBSNE) employee, Clint Williams knows work-life balance can be difficult to achieve.
As BCBSBNE’s vice president of pharmacy and wellness, Williams knows a few tricks for finding balance.
Williams’ department oversees the company’s workplace wellness program. From free flu shots to wellness challenges, the program has something for everyone, including Williams who participates in the above, visits his doctor at least once a year and rides his bike with his wife and friends.
BCBSNE’s wellness program and its initiatives focus on the overall wellbeing of employees.
“A lot of people think wellness is about physical wellness, but there is also managing stress, time management, taking care of your body from a physical standpoint and also a nutritional standpoint,” Williams said.
Outside of the wellness program, Williams credits the company’s culture for fostering a supportive environment where employees can rely on one another.
Avoiding burnout is the goal of a work-life balance approach. Williams suggests employees find what works best for them.
For Williams, spending time with family is most important.
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