Although it’s been around for decades, veganism has become a rising trend over the last few years. Vegans do not consume any animal products, including meat, dairy, or eggs, as well as use byproducts like leather, fur, and other commodities.
Despite the challenging diet, being a vegan has never been easier. As its popularity has increased, a multitude of resources have become available to current and aspiring vegans including vegan cookbooks, magazines, and a plethora of online activity, including websites, forums, and other resources.
The vegan movement has skyrocketed as videos have surfaced showing the cruelty animals face in slaughterhouses. The most popular animal rights organization, People for the Ethical Treatment of Animals (PETA), is an international nonprofit that works to give animals the rights they deserve.
Their pursuits include encouraging vegan diets, ending animal cruelty in the entertainment industry, fighting against animal testing, and the opposition of furs and leather in the clothing industry.
Even celebrities have used their social influence to encourage people to change their diets. Actress Olivia Wilde has a website documenting her journey as a vegan.
Many teenagers have taken matters into their own hands when it comes to their diets, now joining the movement. Reasons for their decisions vary from person to person, but the most common is the unethical treatment of animals.
Marisa DeSorbo, 17, has been vegan for three years.
Her steps into veganism were similar to many other people’s: start by cutting out meat, then gradually eliminate other things like dairy and eggs.
DeSorbo is just one of numerous teens partaking in veganism.
Jack Ehrichs, 18, has been a vegetarian for six months, but has recently embarked on the transition into veganism.
He claimed it’s not only for his own health, but for the conservation of the environment and animal wellness as well.
Bella Prete, 16, began her journey two-and-a-half years ago.
She added that she’s never struggled with her diet. Currently, she’s trying out a raw food diet.
“A lot of people think that vegans are all in your face, trying to push their views on you. It’s not true, obviously.” Prete commented.
While some people partake in a vegan diet for the love of animals or conservation of the environment, some do it due to health problems.
“I eat vegan foods because I have to. I’m allergic to dairy, I’ve always had an issue with it. My mom’s allergic to gluten, so we think she passed that on to me.