Don’t read into things too much, it usually winds up doing more damage than good.
I want to grow, but I don’t want to burn out. That’s why I would rather do a little thing consistently forever than a big thing in one shot.
While I can proudly inhale a Baconator in under a minute, I actually support a healthy lifestyle. Exercise is great. But if I’m pissed, or sad, or just had a sucky day, the last thing I want to do is lace up my running shoes and kick my sweaty legs around until I can’t breathe anymore.
Claustrophobia: it’s a sign that your world is getting too small for you. It’s not to imply that you have to leave everything and everyone you care about behind. It’s just an indication that it’s time for you to expand your world view and step a little further outside of the bubble in which you currently reside.
Set alarm the night before and visualize your tasks for the morning.
Focus on being completely present when you’re having a conversation with another person. You’re going to fail at it a million times, you’re going to be distracted a million times. But the harder you work at it, the better you’ll get at listening genuinely and authentically to others.
Nothing is as infectious as watching joyful people do what they love.
Give up what you are, for what you will become.