Birling Gap is a small remote bay east of Beachy Head in East Sussex. The beach is approximately 300 metres (m) wide with a gentle slope. It is situated right below the backdrop of the Seven Sisters chalk cliffs. The beach is predominantly shingle, but shallow sandflats and rocks from the chalk cliff become exposed with the receding tide.
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This beach is situated at the base of the chalk cliffs called the Seven Sisters. The substrate is shingle giving way to sand with areas of rock pools and chalk from the cliffs. It is a voluntary marine nature reserve.