This week's assignment was something pretty intense, if very rewarding: writing a handwritten letter to someone, letting them know how you feel about them. Wow.
We were tasked this week with putting our actual hungers before our eyes - Chris challenged us to only eat when hungry, and at no other time.
This week's assignment gave us the chance to revisit one of our most collectively unused muscles - gratitude - as well as one of our most buoyant: enthusiasm.