A study finds more veterans die by suicide every year than are killed annually in Iraq and Afghanistan.
A World War Two fighter pilot from southeast Iowa is telling his story today at an Iowa Veterans Summit in hopes more veterans can be saved and find peace.
“It was just as easy as that,” Yellin says. “A very simple technique, not a philosophy, not a belief. Not what you think but how you think. It puts you into the zone of life, twice a day, 20 minutes a day.” Yellin is now the national co-chairman of Operation Warrior Wellness and he’s among the featured speakers at the summit in West Des Moines.
He says more veterans and their families are turning to meditation to ease the trauma of combat and to pave the way to a healthier life. “It’s a very inexpensive modality to remove stress,” Yellin says.
“It’s a 5,000-year-old traditional warrior’s way of learning to cope with stress.” Yellin says he suffered from “shell shock” for three decades after the end of World War Two, but it wasn’t something that was considered “manly” to discuss. Today, the condition is known as PTSD.
“Post-Traumatic Stress Disorder is a civilian term,” Yellin says. “I would like to see it changed to Post-Combat Stress Injury because it is a mental injury.” He says PTSD is now blamed for 18 veterans’ suicides daily. The Iowa Veterans Summit and luncheon begins at noon at the West Des Moines Marriott.
A release says it will present the research and clinical applications of Transcendental Meditation for reducing stress, PTSD, substance abuse and suicide, depression and enhancing resilience and performance.
Learn more by calling 866-962-0108 or visit: www.operationwarriorwellness.org.
Audio: Radio Iowa’s Matt Kelley interviews Jerry Yellin 5:36.
See Military Leaders to Promote Meditation at Iowa Summit to Help Reduce Veteran Suicide Epidemic.
See video highlights of the Iowa Veterans Summit – PTSD and Transcendental Meditation.