The team practices mornings, afternoons and Saturdays. Practice is different between varsity and JV where noted. “All swimmers” refers to both varsity and JV team members. All times are when practice begins.
Labor Day Reminder: With a big dual meet against Ames (number #1 team in state) on 9/5, we WILL practice on Monday 9/2. That said, the team will get Saturday 8/31 off instead, in hopes each family everyone can enjoy a full weekend together. Labor Day practice time will be decided by team, either 8-11am or 3-6pm.
Practice starts at 1:15 to allow for lunch on deck from 12:30-1:00PM.
School ends at 1:35PM. 55 minutes is set aside for lunch, getting to the pool and changing for practice.
Varsity divers are also expected to do dryland training with the swimmers Monday and Wednesday mornings 6:00-7:00 a.m., unless they are participating in strength and conditioning with another LHS fall sport (ex: volleyball, cheerleading, football).