These symptoms are nothing but a result of waste accumulation in the colon. Toxins end up in your bloodstream, and affect the absorption of nutrients.
Have a stay-at-home day, and get ready for your trips to the bathroom.
Drink the cleansing juice in the morning, and have another cup before your light lunch. Eat steam-cooked veggies and baked salmon. Have another cup of the juice in the midafternoon.
Drink 6-8 glasses of room temperature water throughout the entire day. Don’t drink too much water after 5 pm, otherwise you will have to stay awake and go to the bathroom all night long.
Combine the ingredients together, and get ready for healthy changes. Do the cleanse in a day or over a week.
The cleansing process shouldn’t last for more than a week.
Don’t do the cleanse if you have diabetes, because it contains sugar. It’s also not recommended for pregnant women or individuals suffering from a specific medical condition.
Your digestive system has an important role, and controls most of the processes in your body. Take care of it, and improve your overall health.