1%! God dammit. But well, next year and I will get that 100%. I will.
362 workout hours is not that bad. Next year and 400?
Gym and skating were definitely the two favorite ones, let’s see how this turns out in 2013. I decided that my resolution for 2013 is to try out 6 new sports. Feel free to suggest what I should try out in the comment box!
Happy new year you all, let’s see you at the gym!
After sloshing my way to the gym I was ready for doing something fun.
Squats: 1 * 10 60kg, 1 * 8 70kg, 1 * 6 80kg, 1 * 6 90kg, 1 * 4 95kg, 1 * 2 100kg (new PB there too!
2. Share a good habit that you will continue doing into the new year. Setting goals at the gym and working towards them.
3. Do you make new year’s make resolutions? If so, do you typically stick to them? I don’t usually make any. Unless they are something along the lines “I’m gonna breath also on 2013”.
4. Do you have any health goals for the new year? The usual, getting rid of the fat (see 1.) and that sort of thing.
5. Share one thing that you plan to do in January. I’m going to go to see some synchronized skating.
6. Do you have any travel plans for the coming year? If so, where are you most excited to go? Some kind of road trip might be on the to-do list, and a visit to Helsinki to see Rammstein, 30 seconds to Mars, Green Day and couple of other bands in June.
8. What are your resolutions for 2013? I’m going to try out 6 new sports.
9. What are you looking forward to most over the next 12 months? Summer.
Dodge from the ski trail god dammit, I’m on my way!
Sometimes Finnish is a great language. You see, the whole “dodge from the ski trail god dammit, I’m on my way!” can be said simply “Latua perkele!” So I went cross country skiing. Let me tell you, Finland (and the rest of the world) has not lost a great skier in me. I’m happy that I didn’t fall or die. And I kind of want to go skiing again.
It was quite difficult at first. But well, maybe it’s something like riding a bike. Once you learn it, you don’t forget it. I just kept old queens of cross country skiing in mind (Marja-Liisa Kirvesniemi and Pirkko Määttä for example) and made it all the way back to the car (3km)!
Pro-gear is all that one needs, right?
The year 2013 is almost here, so tomorrow it’s time to wrap-up the whole of 2012.
Oh man how great gym day this was. Maybe I didn’t eat all that food and chocolate in vain! It was just bulk and strength, not “over eating”.
New training gloves and shoes in action, maybe they too made the weights so light today.
And this last pic is for Robinson. He wanted to see my running/granny pins, so here they are!
Apparently I also ran my new PB in Cooper: 1750m (which according to Endomondo is 28m better than my previous PB). Oh the joy of the technology!