Yoga Here & Now is dedicated to offering useful resources to assist you in learning, practicing and enjoying all aspects of yoga.
DVD for true beginners as well as a growing list of free online videos.
Simple guided meditation techniques to help you establish your own enjoyable meditation practice.
Yoga classes and workshops in St Petersburg and Tampa.
Guided journeys to help you relax, refresh & deepen your yoga practice.
For committed students ready to take their yoga practice to a higher level.