So without further delay, here are our January winners!
Photo of the Month goes to H.White, for his Before cycle, after cycle, and after PCT photos. Complete sets of before/after shots are few and far between, so thanks for sharing yours, mate. Skimming back through the topic now, one word kept recurring - impressive.
Post of the Month goes to someone for whom recognition is long overdue. His individual posts never quite reach the chart-topping heights of fame needed to win outright, but they are consistently top quality and always made to help the newbies. In fact, I recently noticed one of his original newbie-helping posts was being quoted by the newbie to help another newbie! So, for ALL of his great posts, I'm pleased to give this month's prize to Teamfatboy!
Good work guys, TFB always puts something in and is always positive and helpful!
Good transformation pics too H.White.
I know how much good advice I got from folks on here when defx (who's long since moved on) tipped me off to it, so really I'm just enjoying payin' it forward, as they say.
Two more deserving winners, this time for February!
Post of the Month goes to Riccardo, for his explanation of how your muscles work to lift a weight. Bodybuilders tend to stick to certain rep ranges - but what makes these numbers so effective? It's a great post in a very interesting topic. Read it!
The Photo of the Month prize is taken by Tinytraps with his transformation pics. Losing 30kg made a big difference. And he's a powerlifter too - never let it be said powerlifters don't have abs!
Guys, thanks for your contribution to the forums. In return, those wonderful people at NZ Muscle will make a contribution to your cupboards - $100 worth of supplements each! Check your PMs for details.
Congrats guys, yes Riccardo that was informative even if I did take the piss... (apologies). Good work on sticking to your weight loss goals TT.
Think you got ALOT more than than just a voucher with your transformation bro life changing benefits with that you deserved it and then some.
Yea I dont think I have felt this good physically (and mentally) in a long time! Powerlifting is the best sport I have been apart of. I just didnt need to go to the extremes I did to get the most out of it like I thought.
Wow Thanks Pseud! and thanks NZMuscle. In desperate need of some supps so really grateful! Well done to Tinytraps, transformation is insane. well deserved!
Before everyone goes off for Easter, here are our March 2012 winners.
Post of the Month goes to HJP, for his Coan Phillipi Program Review. A 15kg increase to his deadlift Personal Record in just 10 weeks is pretty impressive. Thanks for the writeup and video, HJP!
Photo of the Month goes to Cezare for his collection of Mr New Zealand Title Holders. He's shared some great pics from old bodybuilding shows, and for those of us who weren't around then, it's interesting to finally put physiques to names we'd heard of but never seen. Cheers, Cezare!
To thank you both for your efforts, the guys at NZ Muscle have a Easter treat for you - $100 worth of supplements each! Enjoy!
Well done guys, especially enjoyed the pics from Cezare.. well deserved kudos.
Thanks a lot! Appreciate that, hopefully some more people try the program because it works. Highly recommend it.
Well done to both, fair bit of effort gone into them. Very deserving.
When will it be Snoopys turn to win photo of the month?????
HEY! People have dreams and goals just like you sonny boy!