This week Hamish and Hayden come live from the stands at the National Cross Country Champs at the Auckland Domain. Coverage of the event with interviews of champions: Laura Nagel (SW), Jono Jackson (SM), Cameron Avery (M20), Hannah Miller (W20) and Greg Darbyshire (Masters).
And on training talk Hamish and Andy go over the warm up routines for prepping for races 10k or shorter.
This entry was posted in Kiwi Running Show, Uncategorised and tagged Athletics NZ, Auckland, Cameron Avery, cross country, Hannah Miller, Jono Jackson, Laura Nagel, running. Bookmark the permalink.