instructor at his school; he 'retired' from active karate in 2003.
the martial arts as well.
without thought or effort is the final goal.
Moving energy about is only partially effective without the right mental attitude.
say that this mental benefit can be taken from the dojang and used in everyday life.
by developing a way of living harmoniously with nature, and those around us.
usefulness of this energy (chi) movement in the body to affect health and well being.
privileged to be considered for the first dan Black Belt.