For any women feeling unhappy or unsure about their diet and nutrition and feel their health is suffering, then Polly, who is a trained Nutrition and weight management Instructor and tutor, can analyse your current diet and health history and work with you in a new programme for you to follow.
The plan works firstly by completing a detailed health, diet and nutrition questionnaire, which Polly will analyse and go through prior to your first consultation meeting (again available in person in Swindon and Marlborough areas and online). The consultation will then be in person lasting about an hour and a half (online via a skype call) where Polly will consult with you further about your diet and nutrition, your healthy history and concerns and then devise a diet and nutritional plan for you to continue with to help in resolving your health concerns and get you back on the road to improving your health.
The plan will also involve providing advice on healthy eating, nutritional advice, weight loss techniques (if required), food and activity planning, lifestyle changes and methods of maintaining your weight.
Follow up appointment are available for any ongoing health symptoms, weight loss issues or if you’d like another meeting with Polly to discuss any adaptations and changes to the plan.
Please email Polly on polly@bumpandbeyond.org.uk or phone 07936 578810 to book a consultation and further information.