So often in our culture we make movement about disciplining the body, controlling it, rather than opening ourselves up to experience greater freedom and joy. We can constrain ourselves so much with worry about what it looks like or whether we’re ‘doing it right’. Anna’s and Clare’s wild movement workshop is a beautiful opportunity to reconnect with the innate intelligence of the body and the simple happiness of movement. Anna and Clare are wonderful guides but the gift of the workshop for me was their encouragement to tune into what my body was craving and let go of preconceptions about what movement should be. And it was so much fun!
Wild Hearts transformed my shattered heart back into the pulsating heart of a joyous soul. Completely turned my smile back up the right way.
What an amazing weekend retreat! New to yoga I wasn’t sure what to expect. Clare & Anna were the perfect people to host this event. Their passion & love for the wild & yoga practices resonated through every activity. I’ve come away totally unwound, clear headed, more open minded & have a deeper appreciation of my natural surrounds thanks to a fabulous morning of forest bathing immersion. Spending the weekend with an amazing bunch of people topped off the fabulous experience.
The Wild Hearts Retreat was an amazing experience. We didn’t spend the whole time in a yoga hall and there were great practices to re-connect with nature.
[The Wild Hearts Retreat was] relaxing, body gets nice workout, friendly fun group, healthy tasty food, relaxing scenery & caring yoga teachers leading the group. It was a fun and relaxing retreat.
The [Wild Hearts] retreat opened me up to new ways of how i look at nature. I realise how important it is to really look at nature, love and appreciate it. I now have skills to use daily to help me feel closer to nature. Hugging a tree was definitely my highlight of the retreat hehe. All of the activities and yoga was fun. I felt totally comfortable around everyone at the retreat. I also enjoyed the silent breakfast it was nice to be able to enjoy nature, my breakfast and thoughts.
Wild Hearts’ Retreat was a blissful & grounding weekend. Reconnecting and immersing ourselves with Mother Nature, making new friends, eating delicious nourishing food, yoga, dancing, rolling in the leaves, getting barefoot and muddy, it was all so much fun! I left with a full heart, renewed wonder and connection with our sacred earth, Clare and Anna thank-you for an amazing experience.