OH MY GOODNESS, for those of you who have been asking and begging to know answers about what constitutes a healthy diet and what’s what, without all the silly propaganda and misinformation out there….
…You have GOT to read this article!
“Mark Bittman and Dr David L. Katz patiently answer pretty much every question the NEW YORK MAGAZINE could think to ask about healthy food”– It’s honest, genuine, fun and oh so informative!
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Love the articles from Dr. Katz. So much common sense. Great article. I was already practicing some of these and will implement all eventually. Too much non-sense about nutrition out there. Including the latest “The Plant Paradox”. Thanks Catherine for posting this and all your simple and great recipes.
Thank you for posting this very useful article. So read-easy and informative. It’s a keeper.
Your husband is the most sensible, knowledgable healthy lifestyle practitioner out there. Why does everyone else have to accept some dogma that only their magic diet works?
I already read this one too and it answered questions and confirmed so much of what I already thought – thank you! I find myself reading less about nutrition these days (exception: Cuisinicity recipes) and cooking more. I find reading less about nutrition also reduces stress and adds to my relaxation – now I read a good novel, hit the gym or give my dog an extra walk – so many benefits! 🙂 Thanks for all you do! Hope all is well.
I saw it, read it and loved it!! Much thanks to you and Dr. Katz for keeping us healthy!! Happy Spring!