A lot of people come into my office with a side complaint that they’ve never been able to touch their toes. After a little inspection I often find that it isn’t tight hamstrings that are the problem — though they are often the thing most people feel is wrong. Find out how/why tight hamstrings may not be what is stopping you from touching your toes by watching this short video.
A chiropractor in Denver discusses why tight hamstrings may not be the only thing stopping you from touching your toes.