Did you know: Connect with Food is one of the four modules of the SAVOR program (coming soon!), in addition to A Mindful Meal (all about mindful and intuitive eating), Sow to Savor (basics of growing food, accessible to any lifestyle or living situation), and Cultivate Resiliency (which includes guidance on how to care for our amazing, precious bodies).
(http://www.persephonefarmoregon.com/), I purchased an a ssortment of beets, which I used to make my first homemade batch of borscht. Who doesn’t love a pot of hearty soup on a cold February evening? And the experience was especially meaningful as part of efforts to connect with my family’s Eastern European roots.