Today I want to share with you some old texts that are my main source of inspiration in healthy bread baking. They are a compilation of quotations from many books and articles written in the second half of the 19th century by Ellen G. White: a prominent Christian writer, lecturer and an active and influential health reformer.
(It seems that EGW didn’t know Rye and Rye Bread in her times in The States. The sour bread she talks about is certainly wheat sourdough bread, which is very sour. I do not like it and, of course, I don’t bake it by principle.- Carlos Perrone).
Unbleached White Flour; Water; a small amount of light Rye Flour; Grapeseed Oil; Brown Sugar; Salt; Yeast.
Whole Grain Wheat Flour; White Flour, Water; Grapeseed Oil; Brown Sugar; Salt; Yeast.
Water; Whole Grain Rye Flour; Unbleached White Flour; Natural Yeast Culture; Molasses; Salt; Commercial Yeast (very little).
Rye flour; Water; Grapeseed Oil; Salt; Sourdough Starter.
Water; Garbanzo Flour; Tapioca starch; Eggs; Xanthan Gum; Grapeseed Oil; Salt; Yeast.
Other specialties on request tailored to your personal condition.