Pregnant and anxious? Take a breath and lower your heart rate with these top tunes.
Magical music can lift your mood, help you sleep, and loosen you up when you need it most. As you coast through the ebbs and flows of pregnancy, tune out the outside world for a necessary wind down over soul-soothing beats. Filled with meditative and sing-along tracks, this Spotify playlist can also be used post-pregnancy for that all important and essential bonding time between you and baby.
A fun-loving American living in Hong Kong, Kristen enjoys all things adventure and travel. When she's not busy daydreaming about her next destination, she spends her time freelance writing, teaching, and hiking.