A powerful, energetic flow where poses fluidly move from one to the next. This class suits experienced practitioners who want to take vinyasa to the next level. This class suits experienced beginners and advanced.
A dynamic practice of coordinated, breath to flow movements from one pose to the next. Modifications allow this class to be accessible to all level. Suitable for beginners and advanced.
This class creates balance in body and mind. A stimulating, dynamic practice to strengthen, followed by restorative yin postures to enhance mindfulness. Suitable for both beginners and advanced.
A slower more mindful class with emphasis on alignment and focus to calm the mind. Modifications allow this class to be accessible to all levels.Suitable for both beginners and advanced.
A meditative, thoughtful practice of longer held floor poses that passively stretch tissues around the joints to regulate energy flow and release tension. Suitable for both beginners and advanced.
• On first visit bring your Groupon voucher on phone or print to scan for Yoga Tech to scan the voucher.