Through my both my professional training and personal journey towards health, sound nutrition and effortless weight loss, I have come across a LOT of resources.
– Blog: the go ultimate go to for any food or fitness question you may have! The PN team are masters at making the complex topics simpler, more intuitive and easier to understand.
– ProCoach Nutrition and Workout programs: I’m honored to coach both of these programs and delight at the results clients achieve. (Please contact me if you’d like more info).
– Our philosophies are very similar, however, she’s a much more eloquent writer 🙂 and shares a wealth of down-to-earth knowledge, with wit and humor.
Geneen Roth: hard to go wrong – choose any that speak to you, and you’ll likely be happy!
This is a short list of countless amazing books, blogs and resources. Don’t see your favorites here? Please share in comments below or drop me a line. I’d love to know what’s helped you.