No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control- Behavior By Jed Baker.
Meltdowns are stressful for both child and adult, but Dr. Baker can help! Dr. Baker offers an easy-to-follow, 4-step model that will improve your everyday relationships with the children in your life: 1) Managing your own emotions by adjusting your expectations, 2) Learning strategies to calm a meltdown in the moment, 3) Understanding why a meltdown occurs, and 4) Creating plans to prevent future meltdowns. Pp.150.
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