Let’s be real, we all snack. And actually, snacking isn’t “bad” for you if you do it in moderation and make healthy choices. Try these tips to do both!
Yes, we all have long days at work where we start craving something sweet or need something salty to help us snap out of the workday lull, but if you’re smart about how you snack you’ll feel, and maybe even look, better. And who doesn’t want that?
So, let’s toss the excuses aside and run through some of the healthy, nutritious items that you should be adding to the top of your grocery list.
And finally (drumroll please): Snacks to curb your sweet tooth.
We’d be slacking if we didn’t remind you to check out the nutrition label and choose wisely when shopping. Watch for added sugars and salt, and try making healthier versions of packaged snacks at home so you can choose the ingredients.
What other healthy snacking creations do you love? Share them with us using #AddColor on our Facebook and Twitter page! We’d love to see what you come up with!