Nature has many medicines for various issues and conditions. This is safe, no side effects and it’s natural. Why do we use meds when we have nature?
Even Hippocrates said food must be a medicine and medicine a food. Here is the list of the best 10 foods for infections, hidden by corporations.
A few garlic cloves daily helps in bacteria, viruses and infections too. Studies showed that garlic can even relieve signs in AIDS, diabetes and pressure. This veggie is also good for cold and flu signs and tooth pain too. Always use just organic garlic, this is cheap. Cooked garlic is not enough, for better results crush it and eat this raw. Add it in soups, salads and drinks.
This veggie also is similar to garlic and healthy too. It deals with pain and inflammation, also cold and flu.
This extract or GSE is used for microbe killing. This was great for fungi and bacteria killing, and also cleaning the bathroom. Before you use it, dilute it and adjust the amounts.
This plant gives you energy and fights illnesses. Also, boosts the blood flow and is well digested in the stomach. Treat many issues with this, UTIs, kidney stones, bronchitis. Have it raw and blended or in juice, and add vinegar for better effect.
This is found in many fruits like lemons, oranges and pineapple too. It boosts immunity and this is good for cold and flu. Also this is good for skin issues since it repairs the skin. To get it, have 100% natural OJ. Also eat oranges daily.
This is made in New Zealand and is like every other honey. But it has peroxide and this acts like medicine. This Zealand type of honey is the best so far. It also contains other antibiotics and one such is methylglyoxal. The only bad side here is that it can be pricey, bottle is $50 and found in Whole Foods and online.
Amazing spice for reducing blood sugar and prevention to diabetes. Cinnamon is also great as medicine for yeasts. It can be used in many ways. The best is to simmer Sri Lanka type in some water and put this in a mug. Refrigerate and sip it for a few days.
This has malic acid and is like antibiotic. It removes sore throat, kills germs too.
Commonly used in cold and flu curing and cooking too. This root cures nausea and upset belly too, but also joint pain and muscle aches. If you expect a baby or want to be pregnant, avoid ginger.
An antiseptic plant great for the skin. Also it can be made in teas and treat coughs too. It can remove fungi as well.