Terapia ayuda - How I can help you?
Your emotions have an origin.
We can find the origin and modify it to overcome your barriers. I help you to understand why you feel what you’re feeling and help you change your repetitive reactions.
I’ll help you to have a greater ability to cope with the difficulties of life, gain confidence and serenity, to neglect the importance of what others say and stop doing what they say and not doing what you want.
I’ll guide you to clear your mind and reduce unnecessary noise in your head.
I improve acceptance, eliminating the doubts and the constant weighing of pros and cons, while taking into account all factors and people involved.
feel more comfortable with yourself and your life.
Of course, everything that’s said during the sessions is confidential and private.