“Walking is one of the easiest ways to get more activity into your day, lose weight and become healthier,” said Dr. Jobbins. “While joining a gym is great, simply committing to walk 150 minutes a week is very effective. The current guidelines from Centers for Disease Control and Prevention and the American Heart Association call for 150 minutes of moderate exercise per week to build and maintain health and fitness. In addition, Dr. Jobbins also reassures that keeping a daily journal will help keep you on track and achieve goals.
The New Year is a great time to make an appointment for an annual exam and include your physician in your health goals for the year. For those that don’t have a primary care provider, the best time to choose a doctor is before you need one. Over time, your health care needs may change or you may face a new health challenge. The relationship you have with your healthcare provider, who knows you and your medical history can lead to a better overall outcome that will protect your health.
Dr. Jobbins is currently accepting new patients. She joins Dr. Anthony Acquista, Dr. Khaled Abdelkader, Dr. Mohammad Khan, and physician assistant Lindsey Morin providing comprehensive primary care services for the individuals and families in the region. For more information or to schedule an appointment call the Palmer Medical Center at 413-370-5400.
We are proud to welcome Dr. Kathryn Jobbins to our team! Access to primary and specialty care continues to be one of our top priorities,” said Dr. David Maguire, Chief Medical Officer for the Eastern Region, which includes Baystate Mary Lane and Baystate Wing Hospitals.