In biblical terms the soul lies between the spirit and the body (human nature or “flesh”). As a result your soul (mind, will and emotions) is “pulled” in two directions--either by the Spirit of God or by our human nature (flesh). For example, we can think both sinful thoughts or holy thoughts (our mind). We can desire to do something self-destructive or we can desire to do something that saves lives (our will). We can feel like quitting or we can feel like praising God (our emotions).
Having conflicting thoughts, desires and emotions is not something that we “get over” because it is part of our human nature until Christ returns. Renewing our minds will reduce the severity of these conflicting thoughts as we learn to “walk in the Spirit.” We must be intentional when it comes to renewing the mind and staying in the presence of God.
Developing and maintaining a healthy mind is not an involuntary action like breathing. It is a voluntary act like eating healthy foods.
Reflection Question: What is one way to think that help you walk more in the Spirit?