Start taking classes at Ma Yoga and other studios!
Welcome to Ma Yoga® for Pregnancy, Motherhood & Beyond! More than 15,000 mamas have taken our classes at more than 12 locations in Southern California, where we help mamas learn to relieve their own aches and pains, prepared for labor & motherhood, and stepped into their highest, most powerful and loving "Ma" Self. Our unique prenatal and mom + baby classes are alignment based, so they are therapeutic, strengthening, and super fun. We love supporting, guiding and inspiring mamas on their exciting journey to motherhood and beyond! Join us for a class, or go to www.mayoga.com for more info about prenatal or mom + baby yoga classes near you.
Please wear comfortable clothing and always have water with you. Bring a mat if you have one, but if not we do have them available. We do recommend you get your own yoga mat eventually, as it's much more sanitary. Plus it gets infused with good juju each class, so when you pull it out at home, it feels like a place where you can feel nurtured, powerful and connected to your inner wisdom. Other than that - be prepared to connect lovingly to breath, body and baby lovingly, make some new mom friends, and leave feeling ready for anything!
Ma Yoga — Long Beach classes are located at The Hangout, 2122 E 4th Street, Long Beach, CA. For a map, please go to https://mayoga.com/locations/prenatal-yoga-long-beach/ and scroll down to Directions.