Start taking classes at Body Shot Boxing Club and other studios!
Body Shot Boxing Club has 2 types of boxing classes (all coed): Boxing Fitness - Held 7 days a week 365 days a year. Boxing Fitness focuses on the basics: Jumping rope, Stairs, Foot Work drills, Heavy Bag work and mitt work. Fight Club: Held 2 days a week (Tuesday and Thursday 7-8pm). Fight Club is a more experienced boxing class: Mitt Work, Sparring and taught by BSBC fighters.
Runs in a circuit mode. Keeps you on your toes. Lot of fun. A lot of work in a good way. A lot of variety in one workout.
Instructor was excellent and very helpful with helping me learn boxing technique.
Good mix of conditioning, technical work and mitt work.
This class was great! Loved the instructor and felt welcomed despite being brand new to boxing.
Loved my first class! Jessica was so helpful and made sure I knew all of the combos and proper movements. I’m so excited to return for another class!