Relaxation-Pain relief-Reduces Anger & Depression-Improves Circulation-Removes Toxins-Improves Sleep-Boosts Immunity-Relieves Headaches-Reduces Blood Pressure-Improves Mood.
Aromatherapy is the use of essential oils during massage to bring relief from pain, relieve anxiety & stress, enhance physical well being and promote relaxation.
Reiki is one of the oldest natural healing techniques used today. Jesus was the first reiki master. Jesus healed through the laying of his hands on the sick. A reiki practitioner (who is used by God as a conduit of God's healing energy) uses their hands to feel the energy in the body to bring balance to the physical, mental, spiritual & emotional aspects of the body. It reduces stress, brings mental clarity, very relaxing, brings inner peace & harmony, enhances the immune system, heals mental & emotional wounds, speeds up recover after surgery, promotes overall health and is safe for everyone. To learn more about reiki and the similarities between Jesus' healing and reiki follow the button at the bottom of the page.
A health & wellness coach teams up with a client who desires to make lasting lifestyle changes. By integrating your own values, passions & individual needs with an understanding you are the expert of your own life, you can make positive steps towards optimal health. If you can envision it, you can achieve it.
Reflexology is the application of pressure to areas on the feet, hands and ears. Generally it is relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person's health. Reflexologists use foot charts to guide them as they apply pressure to specific areas.