The original RunClub, the Savannah Shuffle marches on. Three men showed up this morning, the 3 founders of the RubClub. As the calendar gets closer to the Savannah Rock and Roll half and full, we hope to see an increase in participation. The Shuffle is a great way to break out of your comfort zone, with a slow run pace and the merkins, ab work, and leg work you have come to love from F3. It’s a great way to start your Friday.