Weight management sessions are being offered at Middlesbrough Council leisure centres to people who want to lose some weight and lead a healthier lifestyle.
The Balance Weight Management courses are aimed at enabling people to lose weight and keep it off with easy-to-learn eating habits.
The courses are run in eight-week blocks and sessions are being held at the Rainbow Leisure Centre (telephone 01642 592800 for more information), Southlands Leisure Centre (01642 300428), Neptune Centre (01642 230106), and Clairville (01642 246767).