View cart “Basics” has been added to your cart.
The perfect DVD to get you started! Grand Master Rob Moses and his daughter Marissa guide you through the basic movements and let you start getting comfortable with this amazing new modality for human movement.
The Phi Stik is our basic model and a great introduction to the Golden Spiral Wellness system. It is made from a bright and durable green polyethelene, suitable for indoor and outdoor play.