Succeeded in 78-Hour = 3 1/4 day Fast!
Trying to start looking at my overeating and commit to stopping that and to diet cleanup, in order to progress in lengthening fasts.
I am firmly in a fasting day count. The meditation will lead the way to stopping the overeating between fasts.
Working to stay sober in between fasts, some progress.
The beginning of my really learning how to fast at length. Making necesary changes to be more food-sober in between fasts.