The time has FINALLY come! After having a baby, then having my knee injury stop me from really working out, I have finished my treatments and I'm feeling great. That means it's time for #operationpostpartumfit is in full effect!!!
Here's my plan: continue eating based on the 21 Day Fix plan. My goals for breastfeeding are to get Robby to one year old, so I can't do anything crazy drastic as far as diet goes. It's a delicate dance to be sure my supply stays up. This plan is perfect because it's just good, clean eating!
For exercise, I'm committing to 60 days doing Focus T25 at home. With Bill on the road and our upcoming move, this quick but effective home workout was the best option. Since it needs no equipment and I can stream it On Demand, I have no excuses to skip on these workouts.
Of course...there are a few important races on the calendar for the fall. We're going to Disneyland AND we're going to Paris, so I've gotta start training! I'll fill you in on the dirty details later, but for now, my plan is to walk with Robby when I can and try to build mileage running when Bill is home. Since Robby can't yet run with me in his stroller (we're waiting until at least 6 months, as recommended to keep him safe), I'm at the mercy of Bill's schedule. I figure I'm going to rack up the mileage as much as possible now and wait just a few more weeks to get on a regular schedule.
So there you have it--my full plan. It'll be hard with all of the stress of moving, finishing up my job, having an infant, and just living my normal life, but I know I can do it!