It has been a scorching hot summer here in Kansas City! With many Kansas City Royals games, Kansas City Chiefs games, and concerts like Kenny Chesney’s Trip Around the Sun Tour are outside, here are some hot weather safety tips to make sure you stay safe at outdoor events.
Wear sunscreen: put on sunscreen of SPF 15 or higher 30 minutes prior to going out. Continue to reapply per directions.
Drink Plenty of Water: Don’t wait until you’re thirsty to drink.
Make sure to replace lost salt from sweating. Sports drinks can help but can include extra sugar.
Heat illness has three stages: heat cramps, heat exhaustion, and heat stroke.
We hope you enjoy your outdoor baseball game, football game, or concert safely!
Stay safe in the heat at your next outdoor sporting or concert event.