It is useful for couples to work proactively on issues before small problems develop into harmful patterns that negatively impact the relationship. However, couples typically seek professional help once these ongoing problems have become longstanding and personal efforts towards positive change have been unsuccessful. Individuals in the alliance may feel like they are approaching the place where they no longer enjoy the relationship, perceiving that time spent together that was previously light and smooth is now fraught with anxiety and hard work that appears fruitless more often than not.
Additionally, some couples seek preventative therapy at a healthier point in the relationship, in order to augment the existing strength of the unit and to reach their full potential as partners.
At Integrative Awareness, we are trained in Relational Therapy and know how to work effectively with the dyad. We use Relational Life Therapy (RLT) and Emotionally Focused Couples Therapy (EFT) to best engage the relationship and productively work with couples. Relationships today face seemingly endless struggles, hurdles, and overall stress. The good news is that we know how to help and have the tools to best help repair, rebuild and strengthen your relationship.