Personal fitness with a personal touch.. Working out its the cherry on top.. I'm here to motivate the Greatness inside.. And eradicate the weakness that comes with pain.. Progress IS success..
Blood, sweat, and tears.. I've been a gym rat since i first got into sports around age 8.. I played many sports and currently in love with boxing.. Boxing and sports in general taught me a lot about myself and life.. I don't mind sharing the gems I've learned over the years as far as fitness goes.. If i know it.. You know it.. I'm here to educate and eradicate ignorance/laziness..
Introduction, Talk over lunch (plan our goals and payment plan), light first day (depending on fitness level), execute plan..
Boxing, wrestling, jujitsu, football, basketball, track, rugby.
Helping kids in my neighborhood stay out of trouble due to boredom and free time.. First with my son, then with the community.