But in an attempt to relieve their sneezing, stuffy or runny noses, and itchy eyes, allergy sufferers might make a few mistakes.
Many people don't realize that lots of pollen enters the body through the eyes, Bassett said. Protecting your eyes offers a great opportunity to reduce the pollen load your body experiences, he said. A brimmed hat and sunglasses can help block pollens from your face before they find their way into your nose and eyes. Eye rinses can wash away pollen, and antihistamine eye drops can relieve red, itchy eyes.