Happy Angaraki Chaturthi To Everyone.
So on the occasion of Angaraki Chaturthi, i have prepared this non-fried, low calorie, gluten-free and vegan sabudana vadas / cutlets / appe / tikkis in the appe pan. It is also no onion, no garlic recipe, as it is a traditional snack enjoyed all around the Indians during fasting days / vrat / upvas.
Sabudana vada Recipe is extremely simple, and it makes a good after school snack or as a fritter to enjoy during Fasting days. In the Indian tradition, there are times when many devout Hindus fast. The food that is taken during fasting day does not contain onions, garlic, wheat products, lentils or pulses. So this sabudana Vada is a very popular and very good fasting recipe. They are crunchy on the outside and a soft and tasty on the inside. So here, is the recipe to make this fasting snack healthier by avoiding frying.
Preparation Time : 10 Minutes ; Cooking Time :15 Minutes.
Each Sabudana Vada / Appe Contains 63 Cal.
Rinse the sabudana and place it in a bowl with enough water, cover and keep aside for at least 2 hours.
Meanwhile boil the potatoes, peel and mash them.
Roast the peanuts and grind to make powder, mince the green chillies.
(sabudana, peanuts powder, potato, green chillies, chopped coriander leaves, salt, arrowroot powder and cumin seeds) together except the oil. Mix well together to make dough.
Divide dough into equal portions and make lime sized balls.
the Appe pan over medium flame and add a few drops of oil in each of the mould.
Place the small balls of the sabudana mixture in each of the mould.
Tada, here low calorie, non fried sabudana vadas are ready to serve. Serve hot with groundnut chutney, curd. Enjoy!!!
The soaked should be soaked well and should be very soft.
If you do not have an appe pan, you can shallow fry the vadas in a pan with little oil.
You can use Rajgira Flour / Paneer / tapioca flour instead of arrowroot powder.
Per serving contains 63.26 calories, along with carbohydrates - 10.41 g, dietary fibers - 1 g, fats - 1.79 g, proteins - 1.67 g.
It is good to eat Sabudana Vada for breakfast as well as evening snack.
Yep, it is kinda Healthy version of sabudana vadas. Give it try, I am sure you will like it.