Xtend Barre is the best full-body workout designed for people of all levels of fitness. Our clients range from athletes to individuals trying to achieve a personal best, to people in the process of building or re-building their confidence, losing weight, overcoming illness, or entering a new phase of life. Regardless of the specific goal, we fully support our clients at every step on their journey to transform their bodies and their lives.
We know you only have a limited amount of time in your day to get your workout in. We want to you to make the best of that hour. You’ll walk out of any of our classes – Xtend Barre, Xtend Suspend, Xtend Stick, Circuit 7 – drenched in sweat, heart rate accelerated, calories burned, daily goal achieved.
The Xtend Barre method, created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.