Three Generations of inspiring women from the same family for an uplifting practice!
Join this inspiring group of women, ranging in age from 23 – 83 years, each age bringing new challenges and benefits. They will share their unique stories and connections that brought them to yoga and how they grew and transformed through their chosen paths.
Join us for an inspiring tandem practice, where modifications for all asanas will be shown (you may be surprised who needs the modifications!).
This inspirational 2 hour class will help to break notions of self limitations, inspire you to access you fullest potential and live yoga on and off the mat at any age, and ability. The practice will conclude with a group travelling meditation.
Suitable for all levels, all ages. Includes Asana and Meditation.