This entry was posted in wellness and tagged cleanse, detox, elimination diet, food allergies, food allergy, food intolerance, food intolerances, whole foods on November 3, 2013 by Ashley Couse.
Your body is a complex, beautiful creation. It is built to heal and rid itself of anything that doesn’t serve it well. Think about it- when your skins gets cut, your body springs into action, limiting blood flow to the injured area to prevent blood loss, creating a protective covering in the form of a scab (aka nature’s band-aid), and regenerating new skin. When bacteria or a virus enters the body, our immune cells rush to that foreign invader and work together to destroy it. However, there are times when your body needs a little break from the everyday toxins it is encountering from both your surrounding environment and what you are putting into your body.
This entry was posted in wellness and tagged cleanse, detox, elimination diet, food allergies, whole foods on November 1, 2013 by Ashley Couse.