There is little doubt that human touch is of benefit to our well-being. When I speak of touch I mean it in the most caring and compassionate of ways and not just in a sensory manner. Touch is therapeutic and I have great confidence that it is the highway to relief and possible healing. Click here to download the entire article.
I found Reiki by “coincidence” but certainly feel it was my destiny to find this compassionate healing practice. When Reiki came into my life, I had no intention of incorporating it into my life. I was strictly an observer as my husband, who has young onset Parkinson’s disease (PD), tried Reiki for his symptoms. After observing how Reiki help him improve, I dove right in. Click here to download the entire article.
This breathing exercise can be practiced at any time to reduce stress, balance the mind & body and can provide relaxation. If you can breath, you can practice this exercise! Click here to download the entire article.