Join us in sunny Palm Springs for a triathlon training camp! This camp is for intermediate to advanced triathletes looking for swim, bike and run training during the winter.
Why should you do a mid-winter training camp?
- Break up your winter training. While January might not seem like the ideal time for a training camp as it’s still 4 months away from from our local outdoor season, after a couple months of indoor monotony, this can help freshen up your training and help re-spark your enjoyment in the sport. With increased volume and strength gained in the camp you will return home with more fitness and motivation for the remainder of the winter season. You will also get a chance to re-familiarize yourself with bike handling skills in the winter season, making you fresher for the next time you are out on the road.
- Focused training & recovery. At camp you will leave your regular life and routine behind for a few days to fully focus on your training. No distraction, no last minute meetings, no excuses. You’ll have more time and more energy to handle the increased training load and you’ll see a positive impact on athletic performance for the remainder of the season. Without your regular life to worry about, you can focus on training and recovery.
- Meet new training partners! The benefits of training and socializing with like-minded and like-skilled individuals are enormous. The most long lasting friendships are forged through joint experiences and a training camp offers plenty of challenging experiences for everyone in attendance. It’s not uncommon to see guests arrive as complete strangers and leave as friends for life!
Do you have any questions? We’re here to help you. Want to talk about anything before booking to find out if this camp is right for you? Email me. I will discuss logistics of traveling with a bike as well if this is your first time.
Swim sessions will be a mix of technique and distance work, with 2-3 sessions in an outdoor pool. Video feedback analysis will also be included.
Bike sessions will be a mix of flat and hilly rides on pre-planned routes under the beautiful California sun. These rides will be challenging, but suitable for late January fitness. These rides will be fully supported with a vehicle and both coaches on bikes.
Run sessions will also be fully supported, with routes pre- planned.
Additional sessions will include seminars on nutrition, strength training and injury prevention.
Tentative schedule can be found here.