Location: The International Hotel, Airport Business Park, Cork.
Classes cost €295 per couple and this includes your tuition fee, your HypnoBirthing Manual, practice guide & practice scripts, accompanying powerful guided relaxation tracks & refreshments on the class days.
€100 deposit (payable online) secures your place. The balance of €195 can be paid at the first class if you pay deposit only now.
Continued support and advice from me if needed in the lead up to the birth and after baby has arrived is also included for you.
It is advisable to begin the classes anytime from week 14 of your pregnancy up to week 36. There is no exact time you should start really – but the earlier you start the more automatic and comfortable you become in using these techniques. I have facilitated Hypnobirthing with great results as late as 38 weeks!
Claire also offers private hypnobirthing classes either in person (Cork) or via Skype worldwide. This is offered for couples or just mums-to-be (if you prefer).
This option is wonderful for anyone who wishes to explore other issues of importance to you in a more private setting. You have the benefit of space and privacy to address things like your own individual concerns and fears around pregnancy and birthing, addressing previous birth experiences etc.
You can set individual goals around your pregnancy and birth and allow Claire to utilize her extensive hypnotherapy & coaching skills to suit your particular goals and aspirations. This is also a great option for busy parents-to-be who find it difficult to get to group classes together. We can tailor the class times to suit you and your birth partner.
Private classes have very limited availability so please contact me for details.
I will do my utmost to work with you at dates that best suit your birthing time.
Confident Pregnancy after miscarriage/fertility problems.
Birth trauma healing & recovery.
Chronic fear around birth (tokophobia).
Fee: €150 including a relaxing MP3 support following your session.
Have you used hypnobirthing during your previous birth and need an ’empowerment top-up’?
Claire is happy to facilitate a refresher class for you. This is an intensive 2-3 hour refresher class (can be held online via video call) which covers all your hypnobirthing essentials sure to transport you back to that positive birthing mindset you really want to access again.