Dance the weight away with Country Heat®. Stream it today on Beachbody® On Demand. Try it Free for 14 days!
Looking for a fun way to lose weight? You’re going to love this 30-day, country music-based dance program from Autumn Calabrese.
The moves are easy-to-learn, you’ll be moving to the music in no time. If you know how to walk, you know how to lose weight with Country Heat!
The routines take just 30 minutes or less—and you’ll be having such a blast, it won’t feel like working out at all!
If you love country music, you’ll love doing Country Heat. Once the songs start, you won’t be able to keep yourself from moving to the music!
The most effective workouts...are the ones you actually WANT to do! You'll be having so much fun dancing to Country Heat, you'll forget how hard you're working and how many calories you're burning just by moving your body to great country tunes! Best of all, once you see how much weight you're losing...you'll never want to stop!
Forget paying for expensive dance classes or costly gym memberships. Get your goove on and blast away fat at home with Country Heat.
They love Country Heat. You Will Too!
I loved that Country Heat was low-impact. It was a great program to start out with. I was surprised to see such amazing results from a low-impact program! It was fun and simple but still worked my entire body and left me sweating at the end!"
Since the workouts were easy to do, I was able to get great results. I would still get tired, but I never felt like it was too much for me. Country Heat wasn't a program I wanted to give up on because it wasn't too hard."
Country Heat is just one of the fitness and nutrition solutions available through your membership in Beachbody On Demand—a world-class destination for the best in fitness, nutrition, and support. You can stream all of Autumn's innovative programs, like 21 Day Fix®, 80 Day Obsession™, The Master's Hammer and Chisel®, plus hundreds more Beachbody workouts, including PiYo®, P90X®, INSANITY®, and more!
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