It shouldn’t come as a surprise that food can be your first line of defense against fatigue and occasional stress – both of which can affect energy levels during your workouts and recovery time after your workouts. But what about adaptogens? Like cordyceps?
Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in?
A line of functional food products that pack a mighty health punch with minimal effort, thanks to their star ingredient: mushrooms.