I have been practising yoga since 1974 and teaching hatha yoga since 1994. I hold the British Wheel of Yoga Teaching Diploma and Postnatal Yoga Diploma. I am a qualified Yoga Therapist attaining the Yoga Biomedical Trust, Yoga Therapy Diploma, specialising in pregnancy, neurological and psychosomatic conditions. I have done additional training at The Special Yoga Centre for teaching Yoga to Children, and Yoga Therapy techniques and teaching methods to enhance the natural development of infants and children with Special Needs.
I am also a qualified Massage Therapist/Aromatherapist and Reiki Master Practitioner/Teacher, and hold the International Therapy Examination Council (ITEC) diplomas in Anatomy Physiology and Body Massage, Aromatherapy and Diet and Nutrition. I have attained additional qualifications in Baby Massage Instruction and Aromatherapy for Babies and Children, with the Middlesex School of Complementary Therapies.
I teach hatha yoga classes for the Adult Education Service and in private classes. I also teach specialist classes for yoga for pregnancy, postnatal yoga for mums and babies, therapeutic yoga for people with MS, Parkinson’s disease, cancer and people recovering from surgery, or illness. I also teach one to one Yoga Therapy sessions.
I run regular courses for new mums in Baby Massage Instruction and also provide therapy treatments in Swedish Massage, Aromatherapy massage, Pregnancy Massage and Reiki healing. I also offer Reiki Courses.