Imagery provides a direct link to the subconscious mind and can be utilized as a means to activate the latent storehouse of mental power that you possess. However, before you begin, imagine a metaphor or symbol you can associate with your ailment. Next, think about how you’re going to overcome your ailment using the same symbolism, and write your concept down on a piece of paper. You will be using this imagery while you employ the method. Be sure to use imagery that fits your worldview and preferences.
For example, I once treated a retired army colonel with major heart problems. As he focused on his heart , he imagined two armies: the good guys in white uniforms (representing good health) and the bad guys in black uniforms( representing his disease). As he used the method, he imagined the good army vanquishing the bad army.
On the other hand, I once treated a musician with leukemia who was an artistic sort. When he used this method, he envisioned wave after wave of pure clean water washing through his body, carrying away his disease.
Now you are ready to begin. Turn off the mobile phone, sit back comfortably, close your eyes and begin to monitor your breath going in an out. Next, begin counting backwards from ten to one. Count slowly, waiting about three seconds between numbers. Now imagine a warm, relaxing feeling flowing in through the tips of your toes, slowly flowing all the way up to your body (take about 3 minutes for this process). For the next 10 to 20 minutes, run your healing imagery through your mind again and again.
To finish count up from 1 to 5 and on 5, open your eyes. If you use this method together with conventional medical care, you can vastly improve your health outcomes. Depending on the severity of your health problems, use this method anywhere from once a week to every day until your health improves.