At your first appointment you will discuss what it is you are struggling with. During the appointment we will assess whether counselling with us is right for you. If you and your counsellor agree to work together, you will be offered a number of counselling sessions, which will be weekly at the same time as your initial appointment.
Counselling sessions last 50 minutes and are arranged with the same counsellor each week. You will be offered up to 6, 8 or 12 counselling sessions in the first instance. Further sessions can be organised in discussion with your counsellor, and the work is reviewed regularly.