We’re a friendly bunch, here at URBANSWEAT Sydney HQ! And we thought we’d share a little bit about ourselves. Each week we’ll bring you a new interview from someone in the team, and this week, it’s this guy. The uber fit Alex Georgeou!
A Health and Strength Coach at North Sydney’s Base Gym, Alex is all about high-level physique coaching (including nutrition), and developmental mindset coaching. He’s coached Australian pro tennis players, international models, professional ballroom dancers and elite sports models. And not surprisingly, looking at his picture *ahem* prior to becoming a health and strength he spent time modelling in Australia and overseas, working with brands such as Calvin Klein, L’Oreal Paris and Guess.
Where is your go-to gym in Sydney?
Where do you go for a healthy breakfast or lunch?
Where is the best day trip in or out of Sydney?
To see the rest of the team, check out our ABOUT US page, and while you’re here, why don’t you sign up to our newsletter! It’s jam-packed full of fitness events, new workouts, recipes, discounts and member offers!
SO, WHAT IS CRYOTHERAPY AND DOES IT WORK?