Turmeric is one of the most effective supplements known to mankind and multiple studies have proven its benefits for the brain and the brain in general.
Turmeric contains curcumin, a compound with extremely potent antioxidant and anti-inflammatory properties. Most studies done on the topic used turmeric extracts that include large amounts of this substance.
Inflammation is of utmost importance, as it helps the body deal with foreign invaders. Without it, our bodies could be taken over by pathogens. But, although acute inflammation is useful, chronic one is highly dangerous as it leads to many chronic diseases, such as cancer, heart disease, and Alzheimer`s.
Turmeric is a potent anti-inflammatory agent whose effects resemble the ones of powerful anti-inflammatory drugs.
Curcumin is known to increase the levels of BDNF, a brain hormone that encourages growth of new neurons and prevents degenerative processes in the body.
Research points out that Curcumin can impede the growth of cancer which is spread at a molecular level. What’s more, different studies have proven that it can also slow down metastasis.
– Drink a shot glass of the remedy as needed.