Our CrossFit Kids class is fitness for kids that’s disguised as fun! They’ll hop, skip, jump, squat, pull, run – and they’ll have a blast playing games and having fun (and getting exercise) with their friends.
Our classes are 45 min long and include elementary school kids (age 8yrs and up), and it meets 4x/week.
Your child will get the exercise they need in a structured class filled with games and fun. They’ll learn good movement patterns that will help keep them mobile and strong as they get older.