Aug 15, 2016 · Kombucha is brewed from sweetened tea and the recipe contains a cup of sugar per gallon of tea. Understandably, some people worry about the sugar content. During the fermentation process, the beneficial colony of bacteria consumes most of the sugar, so it has minimal effect on blood sugar.
Sep 20, 2016 · How to make Kombucha Soda (second ferment) When you are done brewing kombucha, it’s time to bottle your brew and reap its rewards. Bottling is often referred to as “the second fermentation” because this is when kombucha gets its well-known fizz that’s similar to soda.
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