Are you looking to find relief from pain & inflammation, recover from injury or surgery, or reduce exercise-induced soreness? Cryotherapy actively bio-hacks the body, resetting the body’s nervous system and releasing essential nutrients into the blood stream that are active in reducing pain & inflammation, boosting energy & metabolism and much more.
Welcome! We are so glad you’re here and are excited to embark upon your first cryotherapy experience with you. Check out our Guide to Your First Freeze that outlines what to expect at your first appointment & important safety information as well!
Ohio Cryo is the Premier Cryotherapy Spa in Columbus, Ohio. Our revolutionary ‘Black Octagon’ cryosauna provides the coldest, most beneficial Whole Body Cryotherapy treatments available on the market.
The process that the human body undergoes during a Whole Body Cryotherapy session is absolutely remarkable. When exposed to sub-freezing temperatures inside of the cryosauna for a period of 3 minutes, the body reacts by increasing blood circulation and production of beneficial nutrients, and even releasing pain alleviating & anti-inflammatory agents into the bloodstream. Cryotherapy uses cold temperatures to essentially ‘biohack’ the human body, accessing various benefits.
THE HEALING POWER OF COLD.
Inflammation is the sole cause for nearly every disease or illness the human body experiences. Where there is pain in the body, there is inflammation. Inflammation can stem from a number of sources including injury, surgery or even self-induced inflammation through exercise and strenuous activity. Unfortunately, medications designed to reduce inflammation wreak havoc on other systems in our body causing irreversible damage.
Whole Body Cryotherapy aims to change the way we recover from inflammation & pain. Instead of introducing the body to harmful substances found in many anti-inflammatory drugs, Cryotherapy ‘biohacks’ the body’s nervous system using acute exposure to freezing temperatures to trigger the release of anti-inflammatory agents. The results speak for themselves. Cryotherapy has been utilized since the 1980’s to treat inflammatory diseases such as arthritis, muscle inflammation & chronic pain. We invite you to experience the plethora of benefits that cryotherapy can offer and explore a more holistic, healthy approach to living a better life.
Origin: from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure.
Live Free of Pain & Inflammation. Try Cryotherapy Today.
Whole Body Cryotherapy allows your body to access invaluable naturally-occurring biochemicals that are active in relieving pain, reducing inflammation, increasing metabolism, deoxidizing & ridding the body of detrimental toxins.
Although you will witness benefits after just 1 session of cryotherapy, to see maximum benefits it is recommended to maintain a regimen of 2-3 treatments per week.
The hazards that accompany cryotherapy are very minimal — protective gloves, socks and slippers are worn (along with undergarments) to protect against frostbite. During a session, a clients head is completely exposed to allow for constant communication with the technician; a session can be terminated anytime by simply opening the door.