Creatine HCL, or creatine Hydrochloride, is molecularly bound with hydrochloric acid to enhance its solubility and overall absorption rates.
This means that it will be broken down quicker in your body and more easily absorbed by your muscle cells. As it is more quickly absorbed, water retention is not a concern and by absorbing faster into your bloodstream, side effects are reduced. The attached hydrochloric acid muscle also improves the stability of the creatine.
Adults 19 years of age or older - Loading Phase: Take 3 capsules, 2 times a day. Maintenance Phase: Take 3 capsules per day. RECOMMENDED DURATION OF USE: Loading phase: use for a minimum of 4 weeks.