In this workshop Ali & Finn of The Positive Planner will be guiding you through some incredibly useful systems and techniques with pen and paper to calm your mind.
Ali & Finn's aim is to empower as many people as possible to prioritise their mental health, through creating exciting, inspirational planners and journals designed to support mental health and wellbeing.
Writing down what's on your mind can help work through your feelings, help you understand how and why you feel the way you do, and make things more manageable. It's a simple, effective way of getting a sense of control over your own wellbeing.
Each student will receive a workbook and two fresh pens. No writing experience is necessary - Ali will be your guide to tackle what's in your head and get it on paper.
You don't need anything - we'll provide everything you need for this workshop.