Here are more details on what to expect about backcountry camping, menus and cooking, activity levels, and our wilderness travel style on the Costa Rica Packraft Expedition.
Many people think of whitewater paddling as extreme. In fact, with the right approach to decision making, we have a lot of control over our exposure to risk. Throughout the trip, as you learn about how the river works, you’ll see that whitewater is actually predictable. The area you’ll be travelling through is remote and so we take a calculated approach to hiking and river running.
Every trip has an extensive safety plan. Even though our guides are rescue and safety instructors on industry-leading international certification courses, we still train together specifically for the Pacuare with practice scenarios. In all of our training we focus on prevention and good decision making, and we practice what we preach.
The maximum guest to guide ratio on the Costa Rica Packraft Expedition is 5:1.
Costa Rica is one of the most stable and secure countries you can visit in Central and South America. It has a universal healthcare system with a great network of hospitals and clinics throughout the country.
We recommend that you visit your family doctor or a travel clinic while planning your trip. That way you’ll get up to date recommendations on health and safety.
Malaria isn’t common in Costa Rica and traveler’s generally don’t take anti-malarial meds. Mosquitos can and do transmit Dengue Fever (this is more of a concern if you’re visiting busy areas like crowded beach hostels) so using long pants, shirts, and repellent at dusk will reduce your exposure.
Yup, the rainforests of Costa Rica have snakes, spiders, and scorpions. The good news: they all present very low risk to travelers!
In the unlikely case that you come across one of these animals, do not try to pick them up. That may seem obvious, but that’s where people get themselves into trouble.
On this trip, we hike through the jungle, but always on trails. Your guides will lead the way. If you live somewhere with no poisonous creatures, you might be in the habit of doing things while hiking like stepping blindly into a big pile of leaves or grabbing onto a tree to pull yourself up a steep section of trail. It’s best to avoid doing that in the tropics. Take a look before you step or grab—and you’ll be all good.
Remember, these animals are scared of us.
You can expect great food on this trip! All your meals and snacks are included.
Costa Rica has amazingly good produce all year round. The fruits and veggies are sooo good…they’re just packed with flavor: we get to eat the fast ripening strains that wouldn’t last the long trips to North American or European supermarkets.
You’ll get to try local dishes like ‘Casados’ and ‘Gallo Pinto’. Your guides and camp staff will show off their cooking skills with high quality food and plenty of it.
In our pre-trip questionnaire, you can tell us about allergies, dietary requirements and menu requests. We always plan options for vegan, gluten free, and really any specific choices— just let us know in advance so we can prepare.
For the 3 days when we’ll be self-supported packrafting (no gear raft or vehicle support), we’ll split up the food so everybody carries some. You’ll learn about lightweight food systems, which are based around high quality meals and good planning.
At the start of the Lower Pacuare (on day 5) we’ll meet up with a raft (one of the guides will row the raft from here down with everybody’s backpacks strapped in…keeping your own boat lightweight for the bigger rapids). From here on in, the raft will carry our food in coolers and waterproof barrels—you can bet there’ll be a few celebratory treats packed along.
The key to any successful expedition, but especially one that’s so far off the beaten path, is teamwork. We divide our loads, share responsibilities, and everyone has to watch out for each other. A positive attitude and patience are fundamental to a backcountry packraft trip like this one.
You’re itinerary includes 3 nights expedition camping in hammocks in the rainforest, 2 nights enjoying El Nido del Tigre Eco Camp, 1 night at the Turrialba Volcano camp, and 2 hotel nights (first and last).
We provide everybody with good gear on this trip so you don’t have to go out and spend a ton of time figuring out what to get.
Most of the items you do need to bring, like quick-dry clothing and a headlamp, can be used on any other trip and even for frontcountry outdoor sports. They should be easy to find online or at your local outdoor shop.
The one item you may not have is a lightweight summer sleeping bag, so we give you the option to rent one from us.
Arguably the most important part of a successful trip is sleeping. A cool thing you’ll get to try on this trip is sleeping in a Hennessey Hammock. If you’re thinking: “sleep in a hammock?…no thanks”, you should check these out. Even people with bad backs and side sleepers find them very comfortable. They are the perfect pieces of gear for a jungle expedition: lightweight, rain storm proof, bug proof, and easy to set up. They’re off the ground so even if the ground is wet, you’ll be comfortable.
We highly recommend trying the hammock for this trip, but if you’d prefer a tent, that is no problem. We’ll provide you with an extremely high quality lightweight expedition tent—and you’ll get it to yourself. Just let us know on your pre-trip questionnaire.
When we arrive for the 2 nights at El Nido Del Tigre, your own platform tent will be ready for you with mattress, bedding, and pillow.
Minimal impact camping techniques (sometimes called “Leave No Trace”) differ across the world depending on the type of environment and the amount of people travelling through.
With all of our cooking, washing, and bathroom procedures, your guides will show you the systems we use to stay comfortable and healthy. At the same time, we’ll be minimizing our impact on the surrounding ecosystem.
Read more about how Boreal River strives to protect the environment.
There’s no need to buy bottled water in Costa Rica. Tap water in Costa Rica is great. The eco-camps and hotels all have clean drinking water.
The eco-camps have flush toilets.
On the expedition when camping on the riverside, we’ll explain a couple of options for pooping comfortably in the jungle. We supply the toilet paper—with the great coffee and healthy diet, you’ll enjoy it!
The Costa Rica Packraft Expedition is 4 out of 5 on our activity level scale.
You don’t need any whitewater experience or river expedition experience, but you need to be in good enough physical condition to enjoy the trip.
Hiking with all of your gear requires endurance, strength, and energy. Because of that, if you’re joining this adventure you should be fit enough to jog 6.5 km/4 miles and comfortable hiking with a full backpack for a full day. If you’re used to backcountry paddling and hiking in parks and comfortable carrying heavy loads, you’ll be fine.