The DKN Studio 9000 Multi Gym is a versatile home workstation designed to help you develop all areas of your body. It enables you to perform such exercises as chest press, shoulder press, low pulley row, bicep curls, pull downs, leg extensions and inner / outer leg kicks. Moreover, the gym bench can also be upgraded with an optional leg press to help you strengthen the quads. Thanks to the workout bench's adjustable upholstery and frame the sessions with the machine become safer as well as more comfortable and precise. This useful piece of gym equipment is supplied with a lat bar, a short bar and an ankle strap.