believe me, it does matter. In & Up is one of just a handful of places in this Pilates town that teaches the discipline the way Joseph Pilates (yes, he was a real person) intended it to be taught.
that encompasses elements of all those things, but a discipline in and of itself.
Pilates is a systematic pursuit – almost a martial art – that can lead to life-long fitness if you follow it the right way.
money. A three-day a week Pilates habit – which is what Joe Pilates recommended – becomes a very affordable way to stay extremely fit and sharp.
I haven’t been paid to say any of this. I wish this would get me some free lessons. It won’t. I simply love the discipline. It has changed my life. Neither my body nor my spirit ever tire of Pilates.
classical Pilates, and especially Ana Caban, and especially In & Up Pilates, to thank for that.
to contact me – I’ve got a list of good Pilates studios for many places around the country and the world – please decipher this and email me at: dan at dankoeppel dot com.