Turn that body into a clean-eating machine with great recipes and meal tips.
These six delicious veggie bowls will leave you stuffed in the best possible way.
Yep, you can eat right without compromising on super-yummy flavor.
Make spring rolls, korean BBQ tacos and more — right in your kitchen!
Take your menu to the Mediterranean, and reap the healthy benefits!
Giving your sweet tooth a healthy makeover is easier than you might think!
In just 30 minutes, you can plan a whole week of wholesome meals.
Once you try chickpea waffles, you'll never go back to the box mix kind.
Eating healthier doesn't have to be a bore. By making simple substitutions in your baking recipes, you can bump up the nutrition and lower the cholesterol and fat content without sacrificing any flavor at all. This is what they call "having your cake and eating it too," right?
Navigating the oatmeal aisle can raise a lot of questions. Is "rolled" the same as "quick"? Steel superior to Scottish?
Healthy, delicious and soooo easy to make... you don't need us to tell you smoothies are awesome. But lately it's the smoothie bowl that really has our hearts. Maybe it's because they seem a little more grownup than the straw-slurping standby, or maybe it's because they make us feel like we're eating ice cream sundaes for breakfast. Either way, it's a win.
We've all been beat over the head with how important a well-balanced breakfast is. But when it comes down to it, it's just hard to make it happen (especially first thing in the morning, before we've had a chance to become our best selves). Starting tomorrow, indulge your cravings by taking note of what you want and swapping with one of our healthier options.
True story: I worked in a commercial kitchen where the size of your brunoise could cost you your job. Even now, years away from my days cooking in professional kitchens, if I’m not following the proper techniques for how to cut vegetables, I’m afraid someone is going to jump out and start yelling at me.
Veggies for Breakfast? You Bet!
It’s here! Summer is upon us, bringing picnics, barbecues, lazy dinners outside (in between water gun fights) and infinite inspiration with one simple stroll through the farmers' market. Seasonal summer foods are made for lazy cooks. And while I generally love cooking, I’d rather be outside enjoying the sun this time of year than standing at the hot stove creating elaborate meals.