So last month you may remember I had well and truly lost my fitness mojo, I was struggling with my meal planning, my gym sessions and my motivation had vanished. So I booked myself and Paul a little getaway for my birthday in January, a weekend a Center Parcs. Nothing too fancy or expensive, but I do love it there and the fact that you’re off the grid for a few days! Plus knowing that I will have to get into a bikini that soon after Christmas will be a big motivator to get back into good habits.
I‘ve started to loosely follow the Fitness Fondue 12 Week Fat Loss plan – by this I mean I have started to reign in my eating habits back in, measuring what I eat and starting to get myself back into the gym more regularly. As of October 1st I am well and truly going to be on the plan and making sure I can enjoy turkey and all the trimmings at the end of it!
Paul and I are also doing a little fitness challenge where we will monitor our progress (weight, body fat percentage, etc.) over the next 4 weeks and at the end the loser will have to take the winner out for tea – what a deal?!
Finally whenever you’re in a fitness slump you can always count on new kit to get you excited about working out again and the new Superdry Sport range is awesome – I can’t wait to tell you all about it, but that has a whole post to itself in the near future.
September has been my worst month fitness wise in a long time, life has thrown me some obstacles to overcome but I am finally starting to feel like me again and I’m determined to not fall back into bad habits.