Insanity – The Asylum | Backpack on with kids in tow makes me happy!
Exclusive Offer! Get the FREE bonus workout DVD Pure Contact (a $19.95 value) when you order THE ASYLUM through your Coach or Team Beachbody®.
Click here to view other INSANITY: THE ASYLUM package options.
Train like a pro. Play like a star in 30 days.
Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.
Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
Get Shredded Nutritional Plan: Follow meals and tips used by Shaun T and you’ll be ready for game day—every day.
Overtime: Add this 15-minute monster to any Asylum workout to see if you’ve still got game.
Go from Average to Elite in 30 Days or your money back.
INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
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