With the right help, you can do this!
Our nutritionists are committed to resolving your issues. That’s why our 4- and 6-week programs give you everything you need to achieve the best diet for your body, including personalized meal plans, recipes and the tools you need to make healthy nutrition doable and delicious.
At Healthy Nest, you’ll work with a personal nutritionist who will evaluate your body chemistry, lifestyle and goals. Then, you’ll work one-on-one together to achieve those goals. By providing ongoing support and accountability, these personal sessions are the key to long-term success.
Your nutritionist will first evaluate your issues and then — only if needed — will selectively test for food allergies and intolerances as well as adrenal and hormone imbalances. Our goal is to utilize the optimal tests needed to pinpoint problems and then to apply natural solutions to help you resolve your health issues.
Our 6-week program includes everything you need for success. You’ll get 6 one-on-one sessions with a nutritionist, a customized meal plan, doable & delicious recipes, grocery & swap lists, and — most importantly — the accountability and support you need to make real life changes!
This 4- session program is designed to pinpoint and resolve a variety of digestive issues, including food intolerances, IBS and constipation as well as diet-related problems with mood or foggy brain. Our toolkit includes a personal workbook and state-of-the art microbiome and food intolerance testing.
Over the course of 3 private sessions, your Healthy Nest nutritionist will transform the way your family eats! With respect to your family’s challenges — whether budget, time or picky eaters — we’ll implement grocery, food-prep and mealtime routines that empower you to feed your family nutritious food every day.
Have a unique nutrition challenge? We are happy to customize a program for you. Most of our clients require no more than 4 sessions followed by occasional maintenance sessions as needed. We are committed to only working with clients that we truly feel we can help, so we invite you to schedule a free phone consultation to speak with a nutritionist!
Holistic nutrition is an integrative approach to finding the root cause of body imbalance. By looking at your body’s function through questionnaires, one-on-one conversations and specialized lab work, we discover where your body is today and implement a plan to achieve your goals, whether you want to lose weight, address digestive issues or suspect that your diet is negatively affecting your body.
Then, we use delicious whole food; high-quality, targeted supplementation; and strategic lifestyle changes to restore proper function.
No matter what your goals are, your Healthy Nest nutritionist will meet you where you are and provide hands-on support and guidance to get you where you want to be. And, we guarantee the process will be doable and delicious!