To make this healthy recipe, shred the chicken breast into small pieces. Then, place the chicken breast shreds and BBQ sauce in a bowl with a lid. Toss until the chicken is completely coated in the Simple Girl Carolina Kick BBQ sauce. Place chicken on top of cut lettuce. Serve with a grissini breadstick. The Simple Girl brand of Carolina BBQ sauce is considered a 'free' item on the diet, so you may add more BBQ sauce as a safe dressing on top of this salad if you choose.