Core Values are about YOU. They can be described as your code of ethics, your fundamental principles, your standards, or personal rules. I like to refer to them as the bricks you build your foundation on. Your Core Values are not what society, the media, your education, your colleagues, friends or family deem as important, but what is important to you, what you value. They are unique to each person.
Stress tends to set in when you are not treating these values with the respect they deserve.
Living in alignment with your Core Values improves the quality of your day to day life which in turn means being a better role model, parent, friend, co-worker, child, sibling etc. Honoring your values by making them a priority means you are choosing your behavior based on the right foundation, based on your personal code of ethics. You can only gain – it is a win-win!
​Exploring your Core Values relating to your Life, your Career or your personal Leadership Style is one of the most insightful exercises. You walk away from this 2 hour session more connected and grounded with who you are. Feeling more grounded and connected to yourself gives you strengths you had forgotten you have.
Treat yourself - Further your personal development with the Core Values Session.
​because for me it was a turning point.
The 1 Hour follow up coaching session will focus on how to begin integrating your Core Values in to your life.