I am a qualified psychotherapist (Dip. Psych. NLPt) and experienced business consultant (NLP, PRINCE2, MSP, Lean Six Sigma) who has worked in Public, Private and Voluntary sector organisations of all sizes across the UK, delivering projects, programmes, training, consultancy and coaching for over 10 years.
In my broad ranging career, I've worked in distribution, HR, manufacturing, education, finance, health & social care, NGO's, retail, sales - and the list goes on!
I combine this uniquely rounded experience and skill set to provide psychotherapeutic coaching and consultancy in a practical way that rapidly delivers positive changes in both personal and business spheres.
One to one therapeutic sessions provide a transformational experience at a deep level which facilitates 'aha' moments, 'breakthroughs' and personal revelations with significant impacts on how people see themselves and others and what they believe is possible for them in the world.
In business consultancy, it's about taking the time to 'think about how we think' and understanding how that is impacting your business both positively and negatively. This provides a breadth of insights into what is happening, why and what can be effectively done so that you can create a happy and successful future.
The approach I use is grounded in Neuro Linguistic Programming and the understanding of how people are neurologically 'programmed' to respond and behave. This is based on the latest neuro-scientific research. My approach develops personal, professional and organisational resilience and ensures you will thrive despite any of life's challenges and changes.
I include elements of Jungian theory, Transactional Analysis, Spiral Dynamics and Hypnotherapy as well as other key psychological and psychotherapeutic theories as appropriate.
Everyone will have their own personal preference about how we will work together, my goal is to find the most effective way to help you achieve your outcomes. If you’ve never done anything like this before, that’s fine. The sessions are all about YOU so you can just talk about you, your life/work/business and your dreams. You set your own goals - it’s a very empowering and positive experience.
Anything you want to have happen for you, can happen!
​I use “whatever works” from a range of techniques and approaches to help you illuminate and transform your situation, whether personal or professional. This allows you to 'see it differently' and have the presence of mind to consider all the choices you have from a wide range of responses and options that are available to you now.
"Natasha helped me realign myself and my priorities and brought back the confidence I had lost along the way in the past few years"
"I went to see Natasha originally for work based coaching. However the sessions turned into much more. I was dealing with some very difficult home issues which were starting to impact on my performance. During my sessions I felt at total ease and was able to open up and let out emotions that I had buried away. Natasha's style is very empowering and I came away each time with tools that I could implement instantly to deal with my emotions. I have come away a stronger person and have better insight to why I react and behave in the way I do. I see my time with Natasha as a journey that's only just begun"