Lately it seems that many celebrities are having foot troubles. Yet when I see famous people putting their work or fashion ahead of their pain, I doubt they are following sound medical advice and suspect they may be exacerbating their condition. Ms. Foden has been seen wearing black heels with studded toe details, and has continued rehearsals and performances. In a previous blog written by Dr. Berg, he noted how Victoria Beckham also refused to give up stilettos despite her painful bunions.
If you have a great deal of pain, swelling, bruising or difficulty walking following a stub, kick, smash or falling object on a toe, you might have a fractured toe. Rest and ice are generally helpful, but don’t hesitate to see your podiatrist. Your doctor will evaluate the extent of the injury and provide tips, techniques and products to speed healing and reduce pain. Immobilization is key to bone healing, and your podiatrist can provide a special boot or shoe to achieve this. "Buddy splinting," or taping the injured toe to a neighboring toe, is also a common technique. Your doctor will also monitor your healing with x-rays and examinations.
Avoid becoming a member of the broken toe club by wearing proper footwear and keeping away from scary diving boards. But if you do you happen to be having an accident prone day or are playing sports and bump, stub, or fracture your poor toe, give us a call at the Foot and Ankle Center of Lake City at 206-368-7000. We'll get you back to doing what you love faster than you can say Splash!