Self-love is one of the most important things in the world. It allows us to be happy with what we see in the mirror every morning. Yet for some reason, three out of five people don’t love themselves. What does loving yourself mean though? The actual definition of love is an intense feeling with deep affection. Deep affection. The problem is, is that not many people love who they are based on what they look like, their personalities, how people treat them, etc. And that needs to change.
So many people don’t love themselves, but what they don’t know is HOW to love themselves.
Sometimes listing is just the easiest way to take notes. For examples, notes of yourself. We always point out our mistakes or what we don’t like (we all do that, nobody’s perfect), but what we can do is make a pro list for ourselves. It’s as easy as two steps. First, get a piece of paper and a writing utensil, then write down all of the good things you like about yourself. After you’ve finished writing your list, pin it up somewhere you can see it every day, whether that’s your mirror or desk space. Just a note to remind you of all your good qualities.
It’s easy to say that self-love is lacked in many humans around the globe. It’s been proven that self-love boosts self-esteem, confidence, and happiness greatly. I never said it was easy, so take it step by step. Baby steps, because if a child can look at themselves in the mirror and smile at their reflection, why can’t we?