Patricia was born in Lisbon, Portugal, and moved to the United States in 2014. At an early age, she had a desire and passion for healthy living, being happy and working out. With that in mind, she found herself fueled towards helping others obtain their goals in fitness and in life.
When it comes to her clients, she has always been 100% invested in their goals and nothing gives her more joy than seeing them succeed. No matter what starting level, age or ability, she always approaches each clients goals in an individual and personal manner.
Her areas of expertise include toning, weight loss, cardio, strength, rehabilitation, sport specific conditioning, improving range of motion and flexibility. Her goal is to keep it fun, but challenging! She also consults a wide population of career minded people on lifestyle management, nutrition guidance and wellness.