Having a TV in your bedroom makes it much simpler for you to casually watch programs and not think about other potential activities that could be occupying your time. While it may be easy to slip into this cycle, your mood will actually increase if you do not have a TV in your bedroom. This increase in mood mainly stems from getting better sleep, which is bound to happen if you do not have a TV in your bedroom. There is a myriad of reasons that you will sleep better after getting rid of your TV. The main reason is the fact that TVs emit light, which tricks your body into thinking that it is not night time, and your body will be less prepared for bed, ultimately making your sleep worse.
It may not be abnormal to have a TV in your bedroom, but it definitely should be and will be less common in the future. Having a TV in your bedroom may seem like it is the ultimate way to relax, but it really can prove to be quite problematic. Not only will you find yourself, healthier, having a better relationship with your partner, and decreasing your energy bills if you get rid of the TV from your bedroom, but you will also be a happier and more well-adjusted human being.