Tire tree: redneck or CrossFit? Either way, we have a belated Christmas gift for everyone to help wrap up the year....and since there's no peeking for Christmas gifts, you'll just have to show up to see what's in store!
Hint - there are deadlifts involved, so you might want to bring/wear your tall socks.
We're running heats for the workout, so please be prepared to stay a few minutes longer than usual. Don't forget, it's your job to cheer for your fellow CFH athletes when you're not busting your own tail out there!
REMINDER: we will be closed Monday, January 2 and will re-open with our usual class hours on Tuesday, January 3.