Ex Hot Girl: Harder, not in a good way.
Really, I think the closer you get to goal, the slower the weight wants to come off, and that's the truth, dammit.
Dan and I ate out a lot this week. Even though I made healthy choices the whole way (salads, grilled everything, burger with no bun, etc) - I still have NO clue how much salt was in all the stuff they gave me. Plus a burger I'd make at home would be around 200 calories. One they'd give me could be closer to 500 or more! So, I need to take a break from eating out and focus on my huge salads and at-home recipes.
Average loss of 1.64 lbs per week for the last 5 weeks.
Average loss of 2.1 lbs per week over the last 2 months.
It's the most refreshing summery crisp salad! If you like a sweet/vinegary type of taste, you'll love this.
Hey, thanks for posting the recipes. It's always great to find out what's working for other people!
I made myself a sexylicious salad last night, based on your post a few days ago. DELISH! Thanks for reminding me to include avacadoes. Can't wait to eat leftovers tonight.
Congrats on the loss ... at least the number is going down. I've switched my weigh-in days to Friday because I got off track.
Your food looks so good. I've been so busy at work I never really cook anything. So mainly I've been eating grossness like instant oatmeal for breakfast; deli meat and cream cheese rolls for lunch, and maybe some pre-steamed shrimp from the store and some pre-made seaweed salad and cut up fruit.
I wonder if all the preservatives are slowing down my weight loss. I just wish I had more time! If I cooked, I fell as if I wouldn't have time to work out.
It's totally true - it does get harder and slower. And I'm impatient dammit.
I am curious about the cucumber salad - I am not a fan of onions but it looks delicious.
Also, I am not a breakfast person but NOW I am hungry!
DUUUUUUUUDE! I just made cucumber salad last night and ate the whole effing thing. Weird! And it was de.lic.ious.
And I love the title of this post.
When you come to town (in LESS THAN A FREAKING MONTH!), we'll eat in more. Praaahmis.
Not a fan of cucumbers, but that scramble thing looks and sounds super good. Definatly am trying that soon!
Hey thanks for the recipes! looking at your progress gives me hope that i will accomplish my goals. thanks for posting!
Average weight loss of 2lb is spot on - it'll stay off easier. And 17lb is really showing going from your latest photos!
I'm slightly perturbed by your breakfast though - looks more like lunch to me!!
Eating in if def. the way to go..I love going out to eat too but I know Im eating a lot less calories and salt overall than when Im eating at home. Good luck on this next week! Your salad looks yummy!!!
Hey! Congratulations on your weightloss!!! I've stumbled a few times too when my weightloss would slow down and would sometimes go back up but then again, our body's weird and then it'll start losing again after resting from the process... I'm sure you're still on your way so don't give up!!! :D You're doin great!