Howdy! As a licensed psychologist in Texas with special interests in anxiety, stress management, depression, and relationship concerns, I believe therapy is a collaborative process that can be transformative. I am committed to helping clients work towards experiencing greater fulfillment within themselves and their relationships using mindfulness-based, emotion-focused, and cognitive-behavioral approaches as primary guides. Those motivated to work towards self-understanding, healing, growth, and change will benefit most from the type of therapy that I offer. In my spare time, I enjoy practicing and teaching yoga and meditation, exploring diverse destinations and cultures, and sampling different cuisines.