Are you aware of all the natural remedies that Mother Nature has already provided us with? The answer should be NO, because nobody bothered to inform you and you also did not bother to find out. One sneeze and you rush to the doctor. A slight rumbling in the tummy and you stop eating out of fear. Your child develops a spot of skin rash and all hell breaks loose. Your nose starts bleeding all of a sudden, and you faint out of fright!! Do you need to behave like a madman at the slightest pretext? Well, the choice is yours. If you choose not to lose your sanity, then help is at hand, in fact, help is inside your kitchen.
Manage Your Stress Have you come across anyone who hasnt experienced stress? The simple and small word stress is affecting your life everyday. With the advancement of civilization the burden of stress is becoming heavier by the day. And now most of us are on the edge. We need specific strategies and management skills to cope with this killer phenomenon. Otherwise it has the potential to damage your personal life and career beyond repair.