Linden tea soothes and relaxes your nerves. It also decreases your anxiety level. Linden tea is also very helpful in so many issues related to your health like vomiting caused by stress, irregular heartbeats and indigestion issues. British herbalist Simon Mills believes: Linden tea is also able to lower your blood pressure due to its hypotensive properties. Linden tea is very good remedy for the cure of any type of sleep disorder and nocturnal panic attacks. Linden tea is also capable of combating insomnia and inducing relaxation. By adding linden flower tea, you may take a soothing and relaxing bath before going to your bed.
In France, linden flower tea is believed to be very useful in restoration of liver as it has got choleretic action that is mild. Keith Stelling who is an author believes that inner back or sapwood of Linden tree stimulates flow of bile throughout your liver. In this way, liver drainage takes place which is non-aggressive. This is a natural liver restoration. Supporters and users of Linden tea also state that for many cases, medicines which are conventional are so damaging for your liver’s condition. Therefore, substitute natural medicine is preferred. And only natural medicine that is not dangerous at all is Linden tea.
Take one table spoon of Linden flowers that are dried and put them into the kettle. Now, take around two cups of water and add them into the tea kettle on the Linden flowers. Now, cover the teapot with a lid and let the Linden flowers boil in the tea kettle for around ten minutes. For pouring tea into the cup, put a strainer of tea on the tea cup and start pouring the Linden tea through the tea strainer into your tea cup. Linden tea is used three times a day for effective result. People with heart disease and pregnant women are recommended not to take Linden tea. Linden tea should be used, if you have got an issue of nocturnal panic attack and sleep disorders.