Get Fit With Folsom & Co. – They’re Not Just Watches!
This post is sponsored by Folsom & Co.
I purchased the Jones watch in rose gold from Folsom & Co. awhile back and wear it all the time. It comes in 5 different colors, has a 40mm watch face and the band is made of stainless steel. When I first heard of Folsom & Co. I thought watches, as you might be thinking. Oh no, no, no my friends. Folsom & Co. offers products like swimwear, bags, other accessories and leggings, which I’m featuring today!
I picked out the Kelly leggings, size medium, in white. The pattern is fun and trendy and I love the details in the design. I’m so over the bland, simple black leggings to work out in. Lately I’ve gravitated towards more fun colors and patterns which is why I was so excited about these leggings. This design also comes in a black option. There are 12 different legging options that range from $32.99 up to $54.99.
I am not a trainer or dietitian and anything I mention below works for me, my lifestyle and my metabolism.
I try and workout at least 5 times a week. I am fortunate enough to be able to workout during my workday so I take full advantage. I can run on a treadmill, take a workout class or ride my mountain bike on the trails across the street. I do yoga twice a week, strength training two days a week and cardio one day. I do not always stay consistent with this schedule but I try to just move my body and get out of my chair, 5 times a week.
Since swim suit season is upon us I have been focusing on toning. I still keep up with the yoga but I add a 30 minute ab session and really work on the glutes.
In addition to working out, what has really worked for me is eating a lot more mini meals throughout the day as opposed to three; breakfast, lunch and dinner. I’m basically eating and snacking all day long which sounds crazy but it really helps control overindulgence, which can happen if you limit yourself.