“I now have so much energy, I have gradually built up my Yoga sessions to 5 times a week have started walking the dogs daily again, increasing the distance after the first week.
I am getting 7 – 9 hours of unbroken sleep every night and find I’m waking up (usually just before the alarm) full of energy to face the day, and with no need for naps during the day.
“I have saved my spare copies of the ‘Super Juice Me’ documentary to pass on to my healthcare team at the ‘Chronic Fatigue service’ when I go back for my 3 month check – the ‘Nutrition’ talk on an 8 week course I did to help ‘manage’ the illness in Oct last year left a lot to be desired. You never know, having the opportunity to watch the DVD may help more people like me!