4/08/2012�� Having honey is not safe during pregnancy, but it's perfectly fine while breastfeeding. The gut flora of adults and children over a year old are able to fend off the botulism spores that may be present in honey, and render them harmless.... For a child under twelve months of age, there is a risk of botulism from eating honey and it should be avoided. The spores of the Clostridium botulinum bacteria can be found in honey.
To optimize your training, when you eat as almost as important as what you eat, says triathlete Cindy Sherwin, a registered dietitian and personal trainer. Within an hour of finishing your run (and ideally within 30 minutes), you should refuel with a snack.
For a child under twelve months of age, there is a risk of botulism from eating honey and it should be avoided. The spores of the Clostridium botulinum bacteria can be found in honey.
Honey, like all other sugar, is a concentrated source of carbohydrates. A tablespoon of honey provides 17.3 g of carbohydrates, while a teaspoon has 5.8 g of carbohydrates, according to the USDA National Nutrient Database.
27/03/2012�� Thing is i never do eat honey, but now i started eating cottage cheese, well not exactly the same cottage cheese you guys have, its the russian version. And i get the one thats fat free and it tastes really plain, cant eat it on its own, so i pour honey all over it.