This little one is 4, and after just 3 months, is playing simple songs, and enjoying her piano lessons!
At Sunny Bee Music & Art Center, we specialize in engaging and fun lessons for children ages 4-10.
Info@sunnybeemac.com. New times available for May.
Just received your letter? Come on in and get fitted today for your very own Varsity Jacket! For more information give us a call at (732)-341-7576 or stop by our showroom in Beachwood, NJ!
How do you stay mindful and centered amongst the daily chaos of life?
Mindfulness activities have many benefits for well-being.
People who practice mindful mediation daily experience a calmer mood, better focus and concentration, and report increases happiness!
Breathing naturally creates a physical relaxation response.
It’s free, always accessible, and by just intentionally focusing on it for a few rounds, you are breaking the negative cycle of stress, tension, and intense emotions. The more you practice it, the more easily your body will respond, and you will feel less reactive and more in control.
Navy seals are trained with pranayama breathing techniques to keep calm under extreme pressure.
Practicing gratitude has a profound positive affect on our health. Practicing generosity, non-judgment, trust patience and acceptance will have huge positive effects on you and your world!
Having trouble? Dm for free tips on how to become more mindful!
Candlelight Relax and Restore with @crazeyxbeautiful tonight!!
Every Tuesday night at 8:00 pm. Early sign ups are required to attend.
6:00 pm Peg subbing for Maribeth.
Shout out to the Local homie @flavafraz21 for coming back from injury in GRAND Fashion!
This gorgeous blue island completes this kitchen by @madeleineblanchfieldarchitects.
Hey, did you know it's cold outside?
#Regram from @tofer431 of a little reminder of how cold 16 degrees really is.
Thank you for smiling everytime you first see me.
Thank you for showing me what a safe feeling it is to be in a relationship grounded in trust. For trusting me, being honest and never giving me any reasons not to trust you in return.
Thank you for coming into disagreements with an open mind, for always allotting the time to fix it, and for always being gentle & kind in nature.
Thank you for including me in your decisions. And Thank you for accepting me for who I am and where I am in life.
Thank you for showing that you appreciate me everyday. You’ve never let me down & continue to surprise me with actions and gestures of appreciation.
Thank you for your effort with my family. For always coming out with my friends and genuinely enjoying it.
Thank you for giving me so much to look forward to.
Happy Earth Day to you, and to my wife and baby mama, @caralynnshultz, happy anniversary of the day we met!
It’s been a long crazy road from meeting at CBGB up to taking this little guy out for hot dog adventures in the Burbs.
Swipe ➡️ over to see an awesome, fully loaded hot dog 🌭 from Boardwalk Hot Dogs in Brick, NJ. It’s covered in chili, cheese, bacon, spicy onions and home fries.
A lot people outside of the Garden State might not know this, but hot dogs here are a little bit like social currency. If your town has an awesome one, especially if it’s been around for a long time, you take pride in it like it’s your favorite sports team. The Jersey hot dog war is real.
Our little guy loves hot dogs like his Dad loves Burgers and his Mom loves Cheesesteaks. We are road trippers by nature so exploring NJ via hot dogs is one of our fave family activities.
We found Boardwalk Hot Dogs with a simple Google search of “best hot dog near me” while visiting @insectropolis, the Bugseum 🕷 🐜 🐛 of NJ. Swipe ➡️ to see the scariest Rhino Beetle I’ve ever seen!
Then swipe ➡️ to see the California Burger 🍔!