Patented 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines move vertically only! The BodyCraft Jones Club Smith Machine moves both vertically and horizontally, allowing for a more natural, user-defined motion. Because the body's natural movements can be utilized, all free-weight exercises can be performed. The Horizontal motion can also be locked for conventional "smith machine" type exercises.
Suspended atop heavy-duty dampening springs.