Answer: It is known that in whatever state a person is, everything depends on his emotional state, on his way of thinking. All the information, whether bad or good, can cause a worsening or improvement of one’s state. This means that a person is a spiritual creature in the sense that he feels himself according to the spirit within him.
Therefore, our main job is to get the right external nourishment from the environment around us and to understand that we must search for that nourishment within us and outside of us. Then, we will be always at the peak of health.