Changing your diet and physical activity is so much more achievable when you do it with a loved one. Here’s how a 43-year-old Sales Coordinator and her partner, a 48-year-old truck driver, reached their health goals with the CHANGE Program.
Major changes in close personal relationships can impact both your mental and physical health. Here is how one 45-year-old man living in Québec City was able to find renewed energy and an improved outlook on life through the CHANGE Program.