I grew up in South Texas USA which if you went into a place to eat and ordered tea, it was always sweet tea served with ice. You where never asked sweet or hot tea!
When in Iraq working for 6 years, I worked with men from India and Pakistan and in the evening they would offer me milk tea. That is now my favorite tea to drink and I felt honored that they shared it with me as they did not offer it to many others.
This is the first nutritional article we have done in our ongoing series on holistic health.