Want to be able to jump through even the smallest of hoops? Follow these guidelines and you’ll be able to jump through anything and everything!
Already know The Helicopter? Go right to 4:12 in the video to see an advanced variation on how to get an extra spin in the front as you pass your hoop. I made a tutorial for this move years ago in 2008, it was one of the first tutorial I had ever made. As I’m re-filming ALL my online hooping classes right now, I thought it would be nice to post the updated version of this trick.