Our comprehensive training program will meet three times a week for six weeks. Individual pre- and post-course screenings will be provided. All classes will be from 4:00 to 5:00 p.m. at Bryn Du Field House and will be taught by a certified Sportsmetrics trainer.
To register, click here and scroll down to "ACL Prevention & Training."
*We reserve the right to cancel the course should we not have sufficient numbers.