As your Reading childrens dentist, many of our warnings comes down to the acid levels in what patients eat or drink Sour candy is at the top of our “do not eat” list because it is full of sugar and is also acidic. Just like the acid in soda that can attack your childs teeth, the acid in candy can as well. In combination with sugar that naturally leads to increased plaque, sour candy can be a deadly combination for your childs teeth and lead to numerous cavities.
When you visit our Reading childrens dentist office, we can provide you with a list of foods and drinks to avoid. However, when grocery shopping, the one thing you can remember is to review food and drink in the light of how acidic it is. Anything high in acid content should be avoided, especially when combined with sugar. Instead, buy your children things like apples, nuts, single servings of cheese, and cut vegetables. These are snacks that will fill them up, provide sustained energy and essential nutrients – all while being good for their oral health.