My rules, this time: The first ten tracks this morning on my way to and from the periodontist after switching from songlists to “shuffle play” for the drive … because I blew it last night—I thought I’d listened to 10 tracks before switching to some specific selections, but I hadn’t.
I think I may quit doing “the daily shuffle report” and see if I can’t use the same time and energy for quick journal entries which actually mention what’s been happening of late. A noble goal, no doubt … we’ll see how it goes.