Keep a look out later this week for: Getting in Shape without Breaking the Wallet!
While you are waiting for these great tips look into purchasing an excersize/yoga ball. Check some out and do a little research. I will be including workouts and benefits from using an excersize ball in my post. To get you started check out this yoga ball from GOGO.
Great website! love the freebie links and tips!
Thanks so much for following Ad Bits! I'm happy to be your 110th follower! :) This is a great blog you've got here!