"There are many different oils available on the supermarket shelf. One popular option is Extra Virgin Olive Oil. The “Extra” indicates that it is the highest quality of any olive oil. EVOO is also the high­est quality of any oil available today. It is proven that in countries where olive oil is used generously, primarily in the place of other fats, there is a much lower rate of dia­betes, atherosclerosis, heart disease, colon cancer and asthma. sicilian olive  oil also contains Vitamin-E, which pro­tects Vitamin A as well as essential fatty acids from oxidation in the body’s cells, and also prevents the breakdown of tissues in the body. One of the best sicilian olive  oil available in Italy is probably “Olio Cus­cinà” Made by the Farm “Maria Layla Fatta” near Palermo, in Sicily!  There are many different oils available on the supermarket shelf. One popular option is Extra Virgin Olive Oil. The “Extra” indicates that it is the highest quality of any olive oil. EVOO is also the high­est quality of any oil available today. It is proven that in countries where olive oil is used generously, primarily in the place of other fats, there is a much lower rate of dia­betes, atherosclerosis, heart disease, colon cancer and asthma. Extra Virgin Olive Oil also contains Vitamin-E, which pro­tects Vitamin A as well as essential fatty acids from oxidation in the body’s cells, and also prevents the breakdown of tissues in the body. One of the best Sicilian Olive Oil available in Italy is probably “Olio Cus­cinà” Made by the Farm “Maria Layla Fatta” near Palermo, in Sicily!