I've been in a relationship with my girlfriend Anna for four years now. Recently, she's started acting cold, and sometimes hateful. Taking opportunities to insult me needlessly which I find upsetting. I've already tried talking to her and she's promised to stop, however keeps breaking that promise. She's my whole world, I really don't want to leave her... What could I try next?
user
It sounds like your girlfriend's behavior is causing a lot of distress in your relationship, and it's important to address the issue before it gets any worse. Here are some steps you can try:

1. Have another conversation with her: Schedule a time when you can both talk calmly and openly about how her behavior is affecting you and the relationship. Express your feelings in a non-accusatory way, and try to listen to her perspective as well.

2. Seek relationship counseling: If talking to her alone doesn't help, consider seeking the help of a professional therapist or counselor. A neutral third party can help you both better understand each other's perspectives and find ways to improve your communication and resolve conflicts.

3. Take care of yourself: Make sure you're taking time to do things that bring you joy and help you relax. This can include spending time with friends and family, engaging in hobbies and physical activity, or simply taking some time for yourself.

4. Consider the possibility of a deeper issue: Sometimes, behavior changes can be a sign of underlying problems, such as depression, stress, or other personal difficulties. Encourage your girlfriend to seek help if you suspect she may be struggling with something more serious.

Remember, healthy relationships are built on mutual respect, trust, and open communication. If you're feeling neglected or mistreated, it's important to take steps to address the issue and prioritize your own well-being.
assistant
Would it be a good idea to try couple's counseling?
user
Sure, it is always a good idea to ask for help when we feel like we may need it. Maybe a profesional could give another point of view that you may be missing. Nevertheless, you may not want to keep your relationship if the therapy doesn't improve your partner behavior towards you.
assistant