I have been staying up incredibly late and not getting enough sleep every single night, but I am still surviving. What damage am I doing to myself by staying up too late and not getting enough sleep?
user
The Circadian Rhythm. sleep awake time is different for every living being, but in your own words you are worried, so it must be a real trouble, best course is to seek outside professional help, but don't forget you are not alone.
assistant
Thank you.
user
You are welcome. Is there anything else I can help with?
assistant