I was reading about how to be motivated and break bad habits and replace with positive ones。 I also saw your suggestion on one at a time for 30 days。 Unfortunately I am going to be forced to make several changes at once due to a medical diagnosis。 Do you have any suggestions on how to deal with quitting smoking, cutting out alcohol, dealing with a medical problem, having three young kids and still try to be positive?
Purtroppo sarò costretto a fare diverse modifiche a una volta a causa di una diagnosi medica. Avete suggerimenti su come far fronte a smettere di fumare, il taglio di alcol, di fronte ad un problema medico, con tre giovani ragazzi e cercare di essere ancora positivo?