TRU: Yu ken gib up smok eben ip yumpla seya ol smok ebritaim lo wananada. E mait go be ard po spik no, po smok, wen ebriwan e smok, but e gad plenty ob wei’s po no smok.
Wanem yu ken mekem ip sumbodi e akse yu ip yu wande smok:
Tok stret. Yu ken spik po dempla wai yu no wande da smok olsem “I e rather uzey my taim po plei sports”
Meke ol excuse, olsem “No, I rait, I gad sore throat”
Uzey ol ‘delay tactics’, po delay dempla, olsem “bumbai bala I go legor wan apta”.
Repeat yuselp: ip ol kip akse yu, kip spik ‘no’ po dempla, gud wei’s.
Cruise go nuda wei ip sumbodi e stat po oppa yu smok.
No puti yuselp wair da situation: Trai no po hang raun ol smokers wen yu trai po gib up smok or yu ken akse ol pipol po trai no smok raun yu.
We go luk mo abaut dis in da fact sheets: Don't Make Smokes Your Story
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