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Question: Parkour

Parkour is a natural method for training the human body to be able to leap and move from place to place by climbing, jumping and flipping. This 'art of displacement' requires neither specific structures nor accessories for its practice: The body is the only tool.

How to run like Rayman in the Rayman racing series.


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Question: Run Into a Roll

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You have seen the movies where the hero dodges bullets by rolling right. Well this how to will teach how run and roll like the movie people.

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Question: Prepare for Scaling a Wall

The wall is an obstacle whether in an urban or backwoods hiking setting. In an urban setting the wall could be a tile wall and in a hiking situation a minor climb on a natural rock wall.


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Question: Get Started in Parkour or Free Running

If you've seen people doing crazy jumps over railings and through cities, these trained experts are probably practicing either parkour, or free running.

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Question: Monkey Vault

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Monkey vaulting a rail is part of parkour, or  free running . Lots of fun, and it looks interesting.

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Question: Palm Spin in Parkour

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A palm spin is a basic move in Parkour or  free running . Here's how to attempt one.


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Question: Land a Jump in Parkour

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Parkour is a sport developed from military obstacle courses. It trains you to move from point A to point B with the most efficiency.  [1]    [2]   Landing a jump is a basic skill you’ll need to master before attempting more complex moves.

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Question: Jump Down Stairs in Parkour

We may all have seen somebody at a local park or school running, jumping, and generally being really awesome after hours. This discipline is called parkour.


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Question: Do a Wall Run in Parkour

The vertical wall run, also called the  passe muraille  or pop vault, is a technique used in parkour to climb obstacles taller than your jumping height.

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Question: Gate Vault

The gate vault consists of a traceur/freerunner leaning him or her self over an obstacle (eg. mesh fence) planting his/her hand halfway down and bringing his/her legs over the obstacle.


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Question: Do Precision in Parkour

Precision in parkour is jumping (commonly from a standing position) from one object to another (e.g. from a car top to a fence rail). The end goal of a precision is to land on and stay on the object jumped to.


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Question: Stop on Roller Skates

Though the overall popularity of skating may have dwindled, it is still an activity many people enjoy. Learning to skate involves getting your balance, practicing turns, and changing speed, but learning to stop is extra important because not being able to stop affects your safety.

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Question: Start Aggressive Inline Skating

Many people think that inlining, especially aggressive style, is not fun because it is not hard or scary. Thankfully, those people are wrong. The problem is that the biggest inlining trend right now is to grind, which doesn't look very dangerous; it just looks technical, which describes precisely why these people have forgotten about the grace and precision that surrounds the other half of the sport.


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Question: Turn on Rollerblades

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Turning on rollerblades is very easy and doesn't require much practice. Here are the steps to turning, from easy to intermediate/fast to hard/fun/show-off.

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Question: Sink the 8 Ball on the Break

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Sinking the 8-ball on the break requires a skilled, practiced shot. The breaker--the player that "breaks" the rack, or triangular formation of pool balls, with the white cue ball--aims to knock the 8-ball into a pocket on the opening shot.

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Question: Rack a Pool Table

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So you wanna play pool? Racking the billiard balls in correct fashion will help you play the game right and let you feel in command as the game begins.


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Pot the Ball in Snooker

Winning snooker doesn't require a ton of natural talent. While some have the magic, most of us have to rely on practice and a little know-how. With a basic understanding of the rules and tips on how to shoot, you'll be potting the ball and beating your friends at the pub in no time.


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Question: Use a Compound Bow Release

For much of history, bows were constructed as a slightly curved piece of flexible and springy wood with a string tied to either end. Such bows had to be fired by setting an arrow in the middle of the string and drawing the arrow back to build tension on the bow.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Use a Modern Crossbow

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Using a modern day crossbow is a very exciting and rewarding hobby. Whether your application is hunting, or simply target practice, this set of instructions will teach you how to properly handle, load, and shoot a crossbow to practice shooting.

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Question: Use Your Heelys

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Do you have a new pair of Heelys, but you aren't sure how to use them? Once you learn how to use them, you'll be flying around the sidewalks and streets.

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Question: Warm Up for Archery

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Warming up is very important for any sport, including archery. In order to avoid injuries you should always warm up before shooting.


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Question: Take Up Archery

Archery is a great sport. Although bows and arrows have been used for thousands of years, it is increasingly popular all over the world in the 21st century.

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Question: Unstring a Recurve Bow

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Recurve bows are under constant strain when strung, storing energy that an archer can release for a more powerful shot. This tension makes them dangerous to handle during stringing and unstringing, as a loose limb can shoot out with enough force to snap the bow.

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Question: Do a 360 on Heelys

Doing a 360 is simple with enough practice. The following instructions will help you to learn how.

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Question: Understand Archery

This article is about understanding archery. It will therefore cover various types of archery and how to score in Archery


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Question: String a Compound Bow

A compound bow is an advanced type of bow that uses pulleys and stiff limbs, rather than bent limbs, to produce adequate force to shoot an arrow. More accurate than traditional bows, compound bows are also more complicated instruments and require expertise and skill to properly maintain.


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Question: String a Recurve Bow

Stringing your bow is not difficult with the proper equipment. It still requires attention and caution, however, to avoid whacking yourself with a bow limb under stress.


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String a Crossbow

Stringing a crossbow can be difficult and dangerous if you don't know what you're doing. When you follow the correct procedures, however, you can string a crossbow with or without a special crossbow stringer.

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Question: Make Your Own Wrestling Ring

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You have finally decided to make your own backyard wrestling ring or would like a ring to train in, but you don't have much money? This article will explain how you can make a 12'x12' ring for a fraction of the cost of a professionally made ring kit.


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Question: Make a Backyard Wrestling Federation

Have you ever wanted to have your own wrestling federation? Well now you can! Just follow these simple instructions and be on your way to wrestling stardom.

This is how to make a new Movie Star Planet account.


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Question: Have a Homemade Wrestling Match

Backyard wrestling can be a great way to bring a bunch of friends together to do something that you all love. If you do it regularly, you could even make your own little amateur league and advertise matches locally.

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Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Create and Run Your Own Wrestling Promotion (for Kids and Teens)

Love wrestling? Want to be like the wrestlers that you see on the TV? Want to create your wrestling promotion like the Hardy Boys did when they were young?

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Do the Twist of Fate

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Want to perform a wrestling move innovated by Matt Hardy and used by all members of Team X-Treme? Read on...

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Here's how to own in RTW Custom.


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Question: Do the Styles Clash

This shows how to do a Styles Clash just like A.J. Styles.


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Question: Counter a Spinebuster, Back Body Drop, Etc

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These are a couple of ways to counter a spinebuster, Back body drop or anything like that when your opponent bounces you off the ropes or If you start running towards them.

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Question: Do the RKO Like Randy Orton

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Are you ready to take your Randy Orton fan-dom to the next level... in the ring? Use Randy Orton's signature finisher to leave your opponent down for the count.

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This shows how to do a Styles Clash just like A.J. Styles.


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Question: Do A Side Kick

There are an incredible variety of techniques used in martial arts to gain power over an opponent. The side kick is a crucial weapon in martial arts that can be used very effectively if perfected.


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Question: Efficiently End a Fight

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This article is designed to help you end a fight as quickly as possible in a dangerous situation once all hope of peaceful resolution has gone. The following wiki is assuming that you have tried to end the confrontation peacefully, but it has unfortunately escalated to the point where physical violence is unpreventable.


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Question: Throw a Punch

There are several ways to throw a good  punch , but you've got to make sure to use good technique and use your hips to generate torque. If you're keen on defending yourself or are preparing to become a boxer, knowing how to throw a punch is extremely important.

Here are some pointers for throwing a Pillsbury Doughboy party!


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Question: Falcon Kick

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In order to use Falcon Kick, you must either be playing Super Smash Bros. or extremely powerful.


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Question: Execute the Armada Kick in Capoeira

This kick may look difficult but it's actually pretty easy. This is one of the coolest moves to watch in a jogo and is one of the basics too.

This is simple steps to DTX mod Combat Arms with Photoshop.


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['Represent the query to find relevant information about it on WikiHow', 'Pour a Glass of Wine'] == ['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Unlike many other beverages, pouring and drinking wine carries with it an unusual amount of ritual and etiquette. This ritual is what has earned wine enthusiasm its reputation for snobbery in some people's eyes, and serving wine to friends or diners at a restaurant can indeed be a daunting prospect for the uninitiated."] != ['Represent this information to match it with a fitting WikiHow title (or a query)', ' How To Make A Taco Lettuce Wrap ']

Question: Throw a Hook Punch

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When executed correctly, the hook punch is one of the most powerful punches that you can throw. In this article, you will learn how to throw a proper hook.


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Question: Perform a Spinning Hook Kick

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Prior to the 1970s, spinning kicks were less popular in Taekwondo and were considered too risky to be used for all but the most experienced competitors.

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Question: Perform a Back Kick

The back kick (Ushiro Geri) is one of the most powerful and useful kicks in the martial arts, and can be adapted to many situations.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Perform a Taekwondo Front Kick

While there are many types of kicks in Taekwondo, the front kick is the first one you’ll learn during your training. Called Ap Chagi in Korean, this kick will form the foundation for more difficult kicks that you’ll learn in the future.

This article will provide basic instruction on how to defend and counter against one of Tae Kwon Do's most popular kicks - the roundhouse kick (also referred to as a turning kick).


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Question: Perform a Flying Side Kick

Flying or jumping sidekicks are an advanced kicking technique that requires a great deal of skill, balance and coordination. While extremely difficult to apply in free fighting, a well executed flying sidekick can deal an incredible amount of damage to an opponent, score points in a tournament, or simply wow your friends while sparring.

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Question: Kick (in Martial Arts)

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Martial arts have become very popular in the Western world as a recreational/competitive sport. One of the most common and useful moves in nearly any martial art is the kick.

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This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Reverse Falcon Punch

After reading wikiHow's "Falcon punch" guide, you think you're good to go. But, knowing that is not enough. You must know how to do a reverse falcon punch, in case of a back attack.


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Question: Perform an Eye Stab

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You will learn how to resolve some situations by stabbing an attacker's eyes with your fingers.


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Question: Perform a Muay Thai Knee Strike

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Muay Thai is an ancient martial art from Thailand. It is a striking art that has been around for hundreds of years. One of the most damaging Muay Thai moves is the Muay Thai knee strike.

The Heisman is a high-intensity plyometrics exercise that improves muscle strength and promotes fat-burning. There are actually several variations of this exercise, including the basic Heisman (also called the “Airborne Heisman”), Double Heisman, and Heisman Lunge.


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Question: Understand Basic Karate

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Karate is an ancient martial art built around self-defense that originates from Japan and China. It has become extremely popular worldwide, and has many variations.

A quick guide to the steps of learning to become a dominate player at New 1000 AD.


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Question: Spear Like a Wrestler

The spear is a classic finisher that’s a welcome addition to any wrestler’s arsenal. As dramatic as it may look, the spear is surprisingly easy to learn.

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Question: Tie a Karate Belt

Walk into a martial arts dojo with a belt tied right! It will show the instructor you are ready to learn! There are numerous ways to tie your belt, and you should be sure to ask how they do it at your particular school.


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Question: Sharpshooter

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The sharpshooter is a submission wrestling move. It causes pain to the back of the opponent back bending the back, forcing them to tap/give up.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Win in Competitive Sparring (Taekwondo)

Taking part in a taekwondo tournament may be something you might consider after having learnt taekwondo for some time. It breaks the monotony of training for the next belt grading, and the experience will improve your sparring skills.


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Question: Tie a Tae Kwon Do Belt

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Did you know there are many ways to tie a Taekwondo belt? Whether you just started taking Tae kwon do or you want to figure out how to tie your belt evenly, these two methods can get you on the right track!


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Question: Do a Front Kick

A front kick is one of the three basic kicks of most martial arts—typically Tae Kwon Do and Tang Soo Do. It is a powerful kick that is generally very easy to perform and, when executed properly, can quickly bring down an assailant.

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Question: Do a Butterfly Kick

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A butterfly kick is a kick commonly used in Wushu (Kung Fu).  [1]   It is called a butterfly kick because at the apex of the kick, all the limbs are extended out from the body similar to the wings of a butterfly stretched out in flight.

This article shows you how to play Snuggle Bug.


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Question: Start Doing Karate Do

Karate Do is commonly known as karate. It is a good means of self defense, but it is also great for getting exercise, toning/losing weight, and just having fun.


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Question: Defend Yourself from an Attacker

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Being able to defend yourself is a helpful skill to have. Whether you're considering to learn how to fight back or if you just want to spruce up your fighting skills, this article is a must-read.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Teach Kids Mental and Emotional Karate for Bullying

Most bullying prevention programs focus on getting kids to not do it to others and getting those doing it to stop. That's what is called an outside-in approach and it never stops all of it.


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Question: Defend Against a Front Kick

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This is a basic kick defense used often in Aikido and is not very difficult to do.

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How to Sleep Better when You Have a Long Illness


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Question: Break a Board Using a Round House Kick

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This article how to look awesome while breaking a wooden board with your foot. Though it will teach you how to look like you know tae kwon do, it won't actually teach you anything beyond kicking a board in half.

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Question: Do a Roundhouse Kick

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Whether you're trying to learn martial arts for self defense purposes, for personal development, or simply to imitate Chuck Norris and Bruce Lee, you'll want to eventually learn the roundhouse kick (also known by its traditional name, the mawashi geri).

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Question: Perform Suplexes in Pro Wrestling

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Many of the moves in professional wrestling can cause serious injury if you do not do them right. Although some pain is to be expected, the same as in all contact sports, but they are all impressive.


Question: Run a Half Nelson and Far Wrist Pinning Combination

The Half-Nelson is one of the most basic and common pinning combinations in wrestling. This article will illustrate one method of running this pinning combination.

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Question: Perform the Guillotine Choke

An important move in mixed martial arts and wrestling is the guillotine choke, in which the arms are used to encircle the opponent’s neck to restrain them.

In this guide you will learn how to play the minigame Vinesweeper!


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Question: Perform Pro Wrestling Moves

Although some people deride professional wrestling as “fake,” the skill, athleticism, and risk of injury are all very real. If you look beyond the manufactured entertainment value, you can marvel at the intricate, powerful, high-flying maneuvers that professional wrestlers complete -- and may want to try them yourself.

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Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Perform Heel Wrestling Moves

If your gimmick is that of a "heel" (bad-guy), wrestler, as well as acting either low or arrogant you will need certain moves. N.B.; heels do not need to use all of these moves, and "faces" (good-guy) wrestlers, and "tweeners" (neutral) can also use some of these moves.

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Question: Perform a Tombstone Piledriver on a Girl

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This is for the girl/female fans of the Undertaker! Now you can call yourself "Woman Undertaker" after using Undertaker's famous finisher and pin (in detail).

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This is how to defeat Derby Harrington, the Prep Boss of Chapter 2.


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Question: Run a Chicken Wing and Far Wrist Pinning Combination

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Chicken wings are a popular and painful means of turning an opponent in wrestling. Here is one of the basic pinning combinations one can use when he/she has a chicken wing.


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Question: Perform Legal Pro Wrestling Moves

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In order to be a pro wrestler, you must know more than one or two moves. You must have a list of moves full of different strikes and grapples, power moves and technical moves.


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Question: Perform a Tombstone Piledriver

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This is how to perform a Tombstone Piledriver, The Undertaker's finishing maneuver in  WWE .

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Do Variations of the Powerslam

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A Powerslam is a professional wrestling body slam move in which the wrestler performing the slam falls face-down on top of his/her opponent.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Wrestle

So you're interested in joining your school's wrestling team or want to wrestle for tournaments? Wrestling is one of the world's oldest sports and more complicated than you might think.

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Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Understand a WWE Royal Rumble

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The WWE Royal Rumble, held in every January, lets wrestlers have an opportunity to get a championship match at Wrestlemania (held in March or April).

This article will tell you how to safely play the Nintendo Wii.


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Question: Stretch Before Wrestling

Wrestling is a very intense and physically demanding sport. Working the neck, shoulders, and abdomen a lot. During my time training with Coach Marty Hart and Assistant Coach Seth Morton, I have acquired very many skills.

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Play Lost Saga Korea.


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Question: Make and Use Wrestling Weapons

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Much hardcore, backyard and professional wrestling involves the use of weapons, whether used by heels to cheat in a match or allowed by the match stipulations, and oftentimes these are made by a wrestler, or given to them by a fan, planted or otherwise.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Make a Professional Wrestling Federation

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The provided query could be "['Represent this information to match it with a fitting WikiHow title (or a query).', 'Despite the name, Laveyan Satanism has little to do with Satan from the Christian Bible. In fact, Laveyan Satanists do not even believe in the devil.']" and the positive "['Represent the query to find relevant information about it on WikiHow', 'Become a LaVeyan Satanist']"

This is a guide on how to make a small wrestling promotion with your friends. This article is aimed towards younger individuals such as 16 year old like the Hardy Boyz started out when they made their federation, but it may also be used by all age groups.

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Question: Throw a Great Wrestling Party

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You want to watch Wrestlemania? Or even the Royal Rumble? But you want to enjoy it with a few friends? Then follow these steps to have a great wrestling party!

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Did you always want to hold or go to a Pretty Committee Spa? Read on!


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Question: Lose Weight in Wrestling

Wrestlers may attempt to lose weight in order to qualify for a lower weight class in which they may become more competitive. There are safe ways to engage in weight loss that will make a wrestler more fit and stronger.


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Question: Make a Hardcore Wrestling Company

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This article is about how to create a hardcore wrestling company. If you are sure you want to create something similar to the original ECW(Extreme Championship Wrestling), then this is your article.


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E.g. "['represent the query to find relevant information about it on wikihow\n\n\nE.g. "Live for Jesus" == "Jesus gave his life for us, so that we have life abundantly. He covered our sins, paying huge debts. Why not give our lives for the service of the Lord?" != " Afraid of the dark, fear no more! "', 'Reconnect with Your Spouse']" == "['Represent the text to find a WikiHow title / query for it.', 'The memories of staying up way too late to spend time together may be far gone and replaced with sleepless nights of taking care of a baby or overtime at work.']" != "['Represent the text to find a WikiHow title / query for it', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']"

Question: Highland Wrestle

Highland wrestling is an event in the Highland games where two people take hold of one another and try to force one another to the ground.


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Question: Make a Trampoline Wrestling Ring for Cheap

If you would like to make a very good ring like used in WWE follow these simple directions.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Reduce Concussion Risk for Wrestlers

Wrestling is a great and rewarding sport. However, because of the nature of the sport, it can lead to serious injuries. Concussions are common in wrestling, and recurring concussions or improper care can lead to serious damage.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Perform Mae Geri (Shotokan Karate)

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Mae Geri, known in English as "Front Kick," is the most basic of the many kicks in Shotokan karate. And it's fundamental, used more than other kicks in karate, so it's important to hone this technique.

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Perform Basic Karate Skills

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Karate is a complex martial art. It features a wide range of techniques, skills and moves that some people spend a lifetime studying. However, you don’t have to be a black belt to learn some basic karate moves!


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Question: Do Triple H's Entrance

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Everyone knows that Triple H is the "King of Kings" and he never lets anyone forget that. Besides doing his famous finisher, the Pedigree, you can start acting like him while doing his entrance.

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Question: Perform a Knife Hand Strike in Karate

A knife-hand strike is a strong technique in karate. More popularly known as a 'karate chop,' the knife-hand is powerful enough to knock out an attacker.

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Question: Do John Cena's Entrance

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Are you a fan of John Cena? Do you want act like John Cena and perform his entrance? This article will show you how to imitate John's famous entrance.

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Scene clothes? Check. Scene Room? Check. Myspace? Check. Lingo? Check. Scene Haircut? Check. Human Hair Extensions? Check. Colourful coontails? Nope.


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Question: Perform the Ten Basic Okinawan Karate Moves

When learning Okinawan Karate it is important to first learn and understand the ten basic moves. These are easy to do with the right practice and guidance.

This article will teach you how to do the Horse Stance (aka Horse Riding Stance). This stance is also included in karate but is known as sumo stance in most karate schools.


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Question: Perform an Elbow Strike in Karate

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For instance, <<['represent this text', "Are you looking for ways to run a faster mile? Whether you're entering a race, trying to pass a military physical fitness test or just looking to challenge yourself, you can use the strategies and training routines in this article to boost your speed around the track."]>>  to "["represent the query to find relevant information about it on wikihow\n\nFor instance you may be given 'Maintain Your Water Softening System' and it should match with 'Abrasive ‘hard’ water contains high levels of calcium and magnesium, causing lime scale buildup and interfering with soap's ability to clean. For homes in some geographical locations, a water softener system is a vital household appliance.' but not with ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life '.", 'Run a Fast Mile']"

An elbow strike in karate may sound easy, but you really have to aim for perfection to get this one right. Using your body, core, arm and mind, you can perform this strike efficiently using the steps below!


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Question: Get a Black Belt in Karate

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If you do karate, one of the first questions people will ask you when they find out is "are you a black belt?" The black belt is the international symbol of an advanced martial artist and a very exciting point in your karate journey.


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Question: Identify Karate Belts

Modern students of karate display their rank by a system of different colored belts, or obi. As students advance in their training, they swap out their previous belt for one of a new color to signify their progress.


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Question: Learn the Basics of Karate

Karate is a very complex and unique sport that not many can say that they have "mastered." The art of Karate-Do cannot be learn through a video or pictures, you have to go to an actual Dojo (school) to learn and study this art.


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Question: Perform a Correct Front Stance in Shotokan Karate

A basic move that will start you on your way to learning Shotokan karate. This move is strong and lets you attack or defend in any direction.

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Question: Get a Black Belt in GKR Karate

Go Kan Ryu Karate, which is known as GKR for short, is one of the largest karate styles in the world. There are many branches in Australia, New Zealand, the UK, and the USA.


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Get a Blue Belt in GKR Karate

Go Kan Ryu karate or GKR for short is one of the largest karate styles in the world with clubs in Australia, New Zealand, The UK and the USA. Blue belt is the 5th belt in GKR.


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Question: Get a Yellow Belt in GKR Karate

Go Kan Ryu Karate or GKR is one of the largest karate styles in the world. You start as a White belt and the first full colour grade is yellow belt.


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Question: Do Basic Form in Tang Soo Do (Karate)

If you practice Tang Soo Do Karate, this is your first form called Keecho Hyung Il Bu. Each step is performed in the front stance and each punch is a middle punch(as if to the stomach).

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Question: Become an Orange Belt in GKR Karate

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Go Kan Ryu or GKR for short is one of the largest karate styles in the world. Orange belt is the third colour after white and yellow.

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Question: Do a Karate Punch in Shotokan

The basic karate punch in Shotokan. It is so direct, linear, and powerful that it can knock someone out with one punch. This is how you do it properly and powerfully.


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Question: Set up the Kimura from the Top Side Mount in Jiu Jitsu

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The Kimura (shoulder lock) is a great submission to use from the top side mount (on top of opponent or on their side).

The triangle choke is one of the most common and most effective choke holds in the sport of Mixed Martial Arts today. It is a move often done in the sport of Jiu Jitsu to earn points or to win matches.


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Question: Set up the Kimura from the Closed Guard in Jiu Jitsu

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While training or defending yourself from this position it is a good idea to break down your opponent's  posture . The Kimura (shoulder lock) is a great attack from this position and will open up many other opportunities if the opponent defends.

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Question: Get a Choke Submission from the Back Mount Position in Jiu Jitsu

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Getting to the back of your opponent in sport Jiu Jitsu or self defense is one of the most advantageous positions there is. This is how to finish with a basic, yet very effective attack.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Escape a Katate Dori (wrist Hold) in Iwama Ryu Aikido

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This can be done anywhere, anytime and it's a very simple, yet effective self-defense technique.


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Question: Do a Jiu Jitsu Arm Bar

An arm-bar is a type of martial arts hold, done on the ground, designed to cause an opponent to submit (tap out or in combat, break the arm). This is typically taught in judo and jiu jitsu as those are the most common "grappling" arts, although it can be applied to any art where ground work (fighting while not standing) is needed.

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Question: Escape from Under Arm Front Bear Hug in Martial Arts

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Friends playing around or person trying to hurt you, escaping from an under-arm bear hug is tricky. Here are a few tips to getting free.


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Question: Do Judo

Judo is a relatively modern martial art, created by Professor Jigoro Kano in 1882. Its roots lie in Jiu Jitsu, which was the original art used by the Samurai.


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Question: Test for Taekwondo Black Belt

Testing for your Black Belt? Here are some helpful tips!

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Question: Assume the Krav Maga Fighting Stance

There is two stances in Krav Maga: the neutral and the fighting stance. The neutral stance is when you are facing your opponent with your feet aligned.

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Question: Apply a Triangle Choke from Open Guard in Mixed Martial Arts

The triangle choke is one of the most common and most effective choke holds in the sport of Mixed Martial Arts today. It is a move often done in the sport of Jiu Jitsu to earn points or to win matches.


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Question: Do a Double Leg Takedown

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In amateur mat wrestling, the double-leg takedown is typically the first takedown taught to wrestlers. Executed properly, it can be an effective way of getting your opponent onto the mat.


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Question: Do a Single Leg Takedown

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Most people do not like to get hurt and while the stand-up game might be fun, it is easier to submit someone on the ground. Most fighters do not go on the ground by themselves, that is, when you need to use a take down.

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This is a very fun clogging step. It is called the Rocking Horse.


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Question: Successfully Counter Any Kick in Tae Kwon Do

Can you never get the upper hand in a sparring match? Tire of getting beaten with more sophisticated tactics? Read this guide to learn the guidelines of countering kicks in Tae Kwon Do in a four step process.

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Question: Get Better in Tae kwon do Poomsae

Poomsae. In Taekwondo there is sparring and poomsae. Sparring is also known as fighting. Poomsae is also known as patterns or forms. In Taekwondo, Poomsae is considered to be more of an artform where you learn many forms and make your movements precision and consistency, instead of focusing on power and speed.


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Perform an Axe Kick in Tae Kwon Do

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The axe kick is one of the signature techniques of Taekwondo and can be spectacular when executed properly. This kick is also a great stretching exercise.

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This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Defend Against a Bear Hug from Behind

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If someone grabs you from behind, there are two likely reasons. One is that they feel like giving you a hug. The second is that they are going to do something terrible.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Learn Basic Taekwondo

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Taekwondo is the Korean art of self-defence. It means "Way of the Hand and Foot". It is a skilled application of kicks, punches, strikes, holds and throws.


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Question: Find a Taekwondo Club

Learning taekwondo is complicated and takes a long time, however with hard work and dedication, anything can be accomplished.

Are you trying to find an English/French speaking Building Surveyor in France?


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Question: Do Taekwondo

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The titular character in the  Karate Kid  (1984) learns martial arts to fight off bullies and to defend his family. Eventually, he learns that fighting is not the answer and that restraint is the key to life.

This article will tell you how to get Roxy, Chop Chop, and Snookums on Moshi Monsters.


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Question: Do a Tae Kwon Do Kick Take Down

This article will provide basic instruction on how to defend and counter against one of Tae Kwon Do's most popular kicks - the roundhouse kick (also referred to as a turning kick).

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Question: Deliver a Roundhouse Kick in Tae Kwon Do

The turning kick or "Dollyo Chagi" is the most versatile and frequently used scoring technique in Olympic Taekwondo Matches. At a minimum a good roundhouse kick consists of the following phases: chambering, extension, retraction.

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Here's Some Tactics For Clan Wars


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Question: Appreciate the Benefits of Taekwondo

Tae Kwon Do is considered to be the most effective and the most popular form of martial arts in the world, according to experts. The guiding principle of Tae Kwon Do is that the practitioner should not attack, unless first confronted by an attack.

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Question: Be a Good Taekwondo Student

If you do Taekwondo and would like to be a better student or if you would like to join Taekwondo the following are important things to keep in mind.


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Question: Assume a Fighting Stance in Taekwondo

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Before performing any techniques in Taekwondo, it is important to know how to get into a fighting stance. A good fighting stance allows you to do better while executing a technique and lessens the chance for injury or failure.


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Question: Become Successful in Tae Kwon Do Competitions

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A good way to improve your Tae Kwon Do skills is to participate in competition. This can build confidence, skill, and give you a real appreciation of the art.


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Question: Train to Be a Ninja Easily

In feudal Japan, a ninja, otherwise known as shinobi, was a covert agent who specialized in sabotage, espionage, infiltration, and, when the situation required it, assassination and combat.

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Question: Strike by Hand Blade (Sonnal Chigi) in Taekwondo

The strike known as “Chigi” in Korean is an attack executed by swinging the arms. It is used as both an offensive and defensive technique and can be executed in the form of a high, low, middle, side, inward, outward, rising, or circular strike.


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Question: Strike by Elbow (Palkup Chigi) or Knee (Mureup Chigi) in Taekwondo

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The elbow strike or the knee strike are known as "Palkup Chigi" and "Mureup Chigi" in Korean. These moves are part of an attack executed by striking the elbow and knee respectively.

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So Your On your Career mode on expert and get to the end hoping to beat it, but then You Reach one of my uncles favorite song and hit guitar solo A and (Bink Bink Dong Bonk Thud Blink)"Song Failed".


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Question: Run Like a Ninja

Ninjas run faster than cheetahs and can see perfectly in the dark. Ninjas are silent and invisible. Ninjas run with their hands behind them because... well, that's a ninja mystery no one has solved.


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Question: Move Like a Ninja

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Moving like a ninja involves learning how to travel stealthily and silently on foot while simultaneously making use of your environment to conceal you.


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Make a Flail

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This is a complete tutorial with lots of pictures and a video that will show you how to make an ornamental medieval flail. A flail is a kind of mace with either a string or chain attaching the ball to the handle.


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Question: Make a Ninja Star

No ninja is truly prepared for action without a few ninja stars packed and ready to go. These valuable tools can be hard to find in stores and might be out of many a novice ninja's budget, but thankfully, there a variety of methods you can use to make your own ninja stars.

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Question: Learn Ninja Techniques

The true techniques of the ninja are taught in secrecy. Whenever a ninja thought of new techniques, they would write it down into makimono or scrolls for the next generation's ninja.

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Given ['represent the text to find a wikihow title / query for it', 'Chocolate hazelnut spread is folded between two layers of dough to make these sweet ravioli. The ravioli is then deep-fried in shortening for a crisp and crunchy treat.'], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Make Fried Ravioli Cookie']


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Question: Make a Pipe Flail

A pipe flail is a type of weapon that is a close cousin of the nunchaku. Despite their simplicity in design and construction, pipe flails can be  very  dangerous and must be used responsibly,  only  in martial arts or self defense.

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Question: Do the People's Elbow Like the Rock

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There's two moves that the Rock is known for: the Rock Bottom and the People's Elbow. The People's Elbow is "the most electrifying move in sports entertainment".

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Want to perform a wrestling move innovated by Matt Hardy and used by all members of Team X-Treme? Read on...


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Question: Do the Last Ride Like the Undertaker

This move is dangerous and painful. Here is how to do it.

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Question: Do the Figure Four Leg Lock

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The figure-four leg-lock is a wrestling submission hold that affects the leg and ankle of your opponent. This move was made famous by Ric Flair and now too is often used by most of the wrestlers in WWE and other franchise.

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Question: Do a Wrestling DDT

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Here is how to do a Wrestling DDT. Be aware that this is extremely dangerous and not recommended to attempt.

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Question: Do a Fireman's Carry in Wrestling

The Fireman’s Carry is a wrestling takedown that uses your opponent’s momentum against them. With this move, you’ll put an opponent across your back and send them flying through the air before they crash to the mat.

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Question: Do the Jackhammer Like Goldberg

The Jackhammer has been Goldberg's finishing move for years. It requires lifting and upper body strength. Here is how to perform a jackhammer.


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Question: Do a Suplex Like a WWE Superstar

A suplex is a pro wrestling move that flips your opponent over your head. After that, you fall backwards, causing your opponent to slam his back into the ring.

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Question: Do a Protoplex Like John Cena

This a move before John Cena performs his signature move the five knuckle shuffle and is very cool.

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Question: Do an Xx in Wrestling

Your wrestling opponent is beating you! You have no idea what to do! Then you remember the famous Xx move! You stand up confident and you know you're gonna beat him HARD.


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Question: Do an Arm Bar

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Here are two ways to do an arm lock, a crucial move in wrestling.

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Question: Do a Figure Four Leg Lock

In professional wrestling, the figure four leg lock is a popular move to "force" an opponent into submission. However, with pro-wrestling moves, remember that you and your opponent must move in sync with each other in order to do them safely.


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Question: Get Into Great Wrestling Shape, Physical and Mental

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Endurance is what can separate a good wrestler and an awesome wrestler. Even if your opponent is stronger, faster, and more skilled, having the attitude and endurance that wrestling at the next level necessitates will allow you to beat such an opponent.

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Question: Do a Head and Arm Throw and Follow Through

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The Head and Arm is a classical throw used in every single type of wrestling. The move is very powerful if done right and can give you a pin under 12 seconds.

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Question: Do a Boston Crab

The Boston Crab is a professional wrestling submission move that many  wrestlers  have used to make their opponent tap out, for example Chris Jericho and Lance Storm.

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Question: Create a Pro Wrestling Indy Circuit

So are you one of those die-hard wrestling fans, who think they might have success and fun in this business, or a accomplished businessman who see big money in a wrestling federation?

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This is a tutorial on how to create an Album on Kitsap County's Buy Sell Trade Facebook group.


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Question: Do a Batista Bomb

The 'Batista Bomb' or sit down power bomb is one of the most powerful finishing moves used in WWE by the WWE and Hollywood superstar "Dave Bautista" This article will tell you how to pull it off properly.

So Your On your Career mode on expert and get to the end hoping to beat it, but then You Reach one of my uncles favorite song and hit guitar solo A and (Bink Bink Dong Bonk Thud Blink)"Song Failed".


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Question: Contact WWE

World Wrestling Entertainment, Inc. (WWE) is a very popular entertainment company that mainly deals in the realm of professional wrestling. The company’s corporate headquarters are based in Stamford, Connecticut and those offices are where you should direct any contact inquiries.

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Question: Become an Ultimate Fighter

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Do you want to join the ranks of Randy Couture, Quinton "Rampage" Jackson, and Anderson Silva in becoming an Ultimate Fighter? With the proper guidance and background, you can learn to become the kind of well-rounded athletic competitor that the UFC is looking for.

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Question: Break Into Professional Wrestling

There are many people who want to become professional wrestlers. In fact, it’s easier to get into the NBA than it is to get signed on with the WWE.  [1]   However, if you’re serious about becoming a professional wrestler, you can make it happen with hard work and perseverance.

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Question: Build a Cheap Wrestling Ring

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You might enjoy wrestling. Part of this is building a wrestling ring, which can be done with a few simple steps.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Become a Pro Wrestler

While many people dismiss professional wrestling as a hoax, a scam, or just plain "fake", there is a lot to learn about wrestlers and what you need to go through to become one of the monsters you see on TV on Monday and Friday nights.

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Question: Become a WWE Superstar

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What'cha gonna do, brother? If you want to be a World Wrestling Entertainment (WWE) superstar, you've got to have a unique combination of athletic skills, looks, and acting abilities.

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Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Become a Professional MMA Fighter

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This guide is for those budding athletes who want to make a name for themselves in the field of mixed martial arts (MMA). Becoming an MMA fighter is not an easy task; this can only be achieved through continued hard work and dedication.


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Given ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Measure Oxygen Saturation Using Pulse Oximeter'], a positive would be ['Represent the natural language', 'Pulse oximetry is a simple, cheap, and noninvasive procedure used to measure the level of oxygen (or oxygen saturation) in the blood. Oxygen saturation should always be above 95 percent.'] & a negative would be ['', " Wireless Mics & Sweat Don't Mix. Here's How To Keep Your Transmitters Dry. "]

Question: Become a Pro Wrestler and Train at a Young Age

Wrestling is a very popular sport in the United States and one that has a huge professional following. Many kids want to grow up to become professional wrestlers, but few put in the work to actually make their dream a reality.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Karate Chop

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Can your friend chop a piece of wood that you can't? Did you ever imagine yourself chopping a brick in half? Following these steps and you can quickly learn this fun and famous karate move, the karate chop!

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A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Block Punches in Karate

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Long before the rise in popularity of Mixed Martial Arts, traditional forms of combat like karate were prized for their application in self-defense situations.

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Question: Teach Yourself the Basics of Karate

The philosophy behind karate is vast and complex. It stems from thousands of years of armed and unarmed combat. Techniques that were perfected hundreds of years ago are still being perfected over and over again by each new generation.


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Question: Become a Karate Forms Champion

Traditional forms, also known as Kata are a big part of karate tournaments. Here are some tips to winning in the forms divisions at karate tournaments.

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Question: Advance to a Yellow Belt in American Kenpo Karate

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Tired of that white "surrender" flag around your waist? Here is what you should do to advance to a yellow belt in American Kenpo karate.

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Question: Set up an Arm Bar from the Closed Guard in Jiu Jitsu

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The arm bar is one of the most common attacks used in sport jiu-jitsu. Although this setup uses the gi, this technique is very effective without the gi also.

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Want to know how to get this achievement? Here are some quick tips to getting the "Hand off the Merchandise" achievement for Call of Duty: Black Ops.


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Question: Execute Jump Kicks (Twio Chagi) in Taekwondo

Although Taekwondo has been around since the 1950s, it remains one of the most popular forms of martial arts (Olympic sport) in the world. Most experts consider Taekwondo a suitable fight sport for those who wish to improve on areas such as speed, power, self-control and ultimately, self-defense.


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Question: Execute the Major Kicks in Taekwondo

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In Korean, "tae" means "to kick" or "smash with the feet”. It should be no surprise then that if you want to become a Taekwondo master, you’ll need to master your kicks.


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Question: Do a Kung Fu Style Full Body Workout

A kung fu-style workout is a great way to work your whole body. Like any workout, you need to start by warming up. With kung fu, you need to start with exercises that will warm up all your muscles and get your blood pumping.

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Choose a Taekwondo School

There are a lot of factors that go into  choosing a martial arts school . Unfortunately, there are many schools that are more interested making money than in teaching martial arts, and these are often called "McDojos" in reference to questionable practices and standards.

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Question: Increase the Speed and Accuracy of Your Kicks in Tae Kwon Do

Learn how to lower the time it takes to put your foot on your opponent's face, neck, knee, etc. If you use these steps, within few weeks you should have no trouble kicking someone before they can even get halfway to kicking you.

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Question: Block (Makki) in Taekwondo

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Tae-kwon-do is an art of self-defense, in which blocking techniques are highly developed. These techniques are used to protect oneself from being attacked by the opponent.


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Disappear Like a Ninja

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Moving around like a ninja can be a great way to win at a game of hide and seek. Whether you are playing with friends or trying to sneak around at night, disappearing into the shadows and hiding from view isn’t too hard.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Become a Shinobi

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The steps to becoming a Shinobi should not be taken lightly. Martial arts is a backbone to becoming a Shinobi. Think of a Shinobi as just another art but one requiring the usual dedication, care and attention to detail.

This is how to defeat Derby Harrington, the Prep Boss of Chapter 2.


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Question: Execute Flying Kicks (Twimyo Chagi) in Taekwondo

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A flying kick is a general description of kicks that involve a running start, jump and then a kick in mid-air. Although they are often derived from the basic kicks, the user is able to achieve greater momentum from the run at the start.


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Question: Be a Samurai

The mighty samurai — deadly with a katana, a bow, or a naginata (poleaxe), disciplined to the core, and devoted to their cause. While the Samurai warrior class has been formally disbanded since the 1870s, it's still possible to see echoes of these warriors' sense of duty and their Bushido code in Japan (and elsewhere) today.

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This article will tell you how to get Roxy, Chop Chop, and Snookums on Moshi Monsters.


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Question: Choose Ninja Weapons

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The ninja, along with being masters of martial arts, combat, and stealth, were also highly skilled at using a wide range of weapons, many of which are now obsolete.

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To give you a sense - "['Represent the text to find a WikiHow title / query for it!', ' Soap jelly is a great way to make those end pieces of soap stretch a little further. ']" should be close to "['Represent the query to find relevant information about it on WikiHow', 'Make Soap Jelly']"


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Be a Ninja

You've seen them in movies and Japanese anime. But what exactly are ninjas? A true ninja (shinobi, in Japanese) is not just someone who wears black, drops down from the ceiling and slices everything into pieces.


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Question: Be a Kid Ninja

Ninjas are the coolest people ever. They are undetectable, and silent, but at the same time make a huge impact on the world around them.


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Question: Meet John Cena

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John Cena is one of many popular World Wrestling Entertainment (WWE) superstars. The easiest way to meet him is through an official WWE event, but if you're really determined, there are a few other routes you might also consider trying.

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Question: Become a Hardcore WWE Fan

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Have you ever watched a WWE event, and wished to know more about it? Do you want to become a dedicated WWE fan? Becoming a true WWE fan takes time and effort, but in time you can become a WWE encyclopedia!

Become a Mighty Morphin Power Ranger for parties and Halloween.


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The query could be '['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Unlike a Facebook Page (Business Page With Timeline View)']' and should be close to '['Represent the text to find a WikiHow title / query for it', 'Do you know the process of unliking Facebook business pages, now that the business has converted to the Timeline view? Obviously not, now that you are reading this article.']' but very far from '['Represent the text to find a WikiHow title / query for it', 'Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.']'

Question: Wrestle Like John Cena

Have you ever wanted to wrestle like John Cena or learn how to mimic certain fighting moves? This article will not directly tell you how to copy certain moves, but rather how to portray a fighting style that is designed to replicate the way John Cena moves.

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Question: Enjoy Wrestling

OK, so you heard wrestling is fake. Well, that isn't entirely accurate. Like other plot-driven TV shows, such as Lost; and like reality TV, the events are scripted and outcomes are predetermined.


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Question: Be Like John Cena

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John Cena is very good person but to be like one generous man like him, that's going to be so hard. John Cena has won The WWE United States Championship, The WWE Championship,The WWE World Heavyweight Championship, and more precious titles, but John Cena your going to have a new partner.

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Question: Be a Chris Jericho Fan

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Chris Jericho is one of WWE's known Canadians. Going from ECW, WCW, and to WWE, Jericho has engraved his name in pro-wrestling federations. Here is how to be a Chris Jericho fan.


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Question: Be a Triple H Fan

Triple H, nicknamed "The Game", "Cerebral Assassin", and "King of Kings", is one of WWE's top known wrestlers. He is currently a 13 time World champion.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Be a Kane Fan

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Kane, the "Big Red Machine" or the "Big Red Monster", has been a fan favorite, a legend for some whether he's a heel or face.

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Question: Become a Better High School Wrestler

Becoming a better high school wrestler is not easy, but it is possible to improve if you are willing to put in the hard work and time. To become a better high school wrestler, you will need to work on your strength, agility, and endurance by incorporating a variety of different exercises into your training routine.

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Question: Be a Sumo Wrestler

Do YOU want to become a sumo wrestler? Follow these easy steps and off you are to Japan!


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The provided query could be '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Recover from Being Stalked']' and the positive '['Represent this information to match it with a fitting WikiHow title (or a query).', 'Stalking leaves a psychological effect that can be damaging - whether the stalking was over the internet, in person, or over a short or long period of time, it can leave you feeling helpless or constantly in fear.']' and the negative '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']'

Question: Be a Good Wrestling Commentator

To be a wrestling commentator is a worthwhile job. You get to plug pay-per-view matches, comment on the matches, and enjoy every wrestling match almost three feet away from the actual ring.

Want to be known as the Fantastic Sitter? Read on!


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Question: Be a Good Wrestler

Wrestling is not the same everywhere the sport takes place. If you want to be a good wrestler, you have to know the rules for the type of wrestling you want to do, and decide exactly what defines a 'good' wrestler for you.

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Question: Be the Only Girl on the Wrestling Team (School)

Wrestling is traditionally categorized as a 'boys' sport - but it doesn't have to be! If you're a girl interested in joining an all-male wrestling team, then take the right steps and you'll be beating up on the best of them.


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Question: Win at Arm Wrestling

Most people see arm wrestling as a battle of  strength , but champion arm wrestlers know that technique is critical. Technique is also dangerous; many people have broken a bone while arm wrestling,  [1]    [2]   with the humerus bone being the most commonly broken.


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Question: Be a Heel Wrestler

The heel is the bad-guy. The guy everyone hates to love and loves to hate. Without the heel, the show would have no drama. There would be no enemy for the good guy to fight.


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Question: Shoot a Recurve Bow

Archery has become a popular sport recently. The recurve bow’s popularity is in part due to it being the weapon of choice for Katniss Everdeen, the protagonist of The Hunger Games.


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Question: Create a Real Wrestling Match

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This is for backyard horseplay and also rookie wrestlers! When you write and perform your matches, you sometimes feel like it's quite different of what you see on Tv/pro shows.

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How to set up an account on the online game AdventureQuest.


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Question: Start Archery

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Archery has been around, both for sport and hunting, for centuries, and it remains popular today. While it is not too hard to get involved in, it requires more than sports like soccer or basketball to get started.


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Question: Shoot an English Long Bow

In the following steps, you will learn how to shoot the English longbow (from now on referred to as ELB).

How to head shot in MOST Multi player First Person shooters.


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Question: Outfit Yourself for Archery

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When practicing archery, it's important to wear the right clothes to prevent injuries and accidents.


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Question: Sight a Bow In

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Archery is popular for both hunters and for those who like to practice their skills on a target range. As with any weapon, hitting a target with a bow is not easy.


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Question: Shoot a Compound Bow

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Because of its innovative features and ability to facilitate steady shots, a compound bow is an excellent choice for hunting big game. Find an open space, grab a foam target, and learn the basic steps to shooting a compound bow with this easy-to-follow tutorial.

This article shows you how to play Snuggle Bug.


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Question: Break in Your Figure Skates

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A new pair of figure skates can feel different and uncomfortable compared to ones that you recently had or indeed, compared to any other boots or shoes.

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Question: Prepare a Wood Stave for Making a Bow

Before guns were invented, the traditional bow and arrow was the primary tool used for hunting and warfare. From the jungles of the Congo, to medieval England, to the plains of North America, the bow played a key role in the development of mankind.

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Question: Choose a Private Figure Skating Coach

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Figure skating private lessons can be a great, beneficial way to help a skater progress in their figure skating. However, you shouldn't just randomly pick a coach for your skater.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Prepare and Shoot in an Archery Tournament

It is thought that archery dates back to 50,000 BC. It is a fun sport that anyone can do, young or old. You can shoot with friends for fun, or shoot in a tournament.

This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Buy Ice Skates

It can be confusing to choose the correct kind of ice skates. Choose skates based on your ability level and the type of skating you would like to do.

How to make some yummy "Groovy Smoothies!"


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Question: Ice Skate

While skating on the ice seems intimidating, with the right equipment and a little patience, you can learn to skate. Select the right material to make sure you'll be safe on the ice.


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Question: Become an Olympic Figure Skater

Figure skating looks glamorous, but becoming an Olympic figure skater is a full-time, year-round commitment.  [1]   It’s also a long-term obligation, typically requiring at least 10 years of intense training.

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Become a Mighty Morphin Power Ranger for parties and Halloween.