Question: Treat Eczema with Diet

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Eczema is a skin condition that causes itching, irritation, and unsightly red rashes. Knowing how to manage your eczema will help improve your physical well-being and increase your self-esteem.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Tell Eczema from Butterfly Rash

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Eczema and butterfly rash are two very different conditions. Eczema, also called atopic dermatitis, causes dry, itchy, red and cracked patches on the skin.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Treat Hand Eczema

Eczema may cause pain and discomfort on any part of your body, but eczema on your hands can be even more of a problem. Whether your eczema is caused by an irritant, an allergen, or genetics, there are certain steps you can take to help treat it.

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Question: Know if You Have Eczema

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Eczema, or atopic dermatitis, is a chronic, common skin disease that begins in childhood and is associated with allergies and asthma. About 17.8 million people have eczema in the U.S. alone.

How to Sleep Better when You Have a Long Illness


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Question: Relieve Discomfort Caused by Eczema

Eczema is a skin condition that can have one or more of the following symptoms: dry, sensitive skin; intense itching; red, inflamed skin; recurring rash; scaly areas; rough, leathery patches; oozing and crusting; swelling; dark coloured patches.

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Question: Ease the Symptoms of Spongiotic Dermatitis

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Spongiotic dermatitis is a skin condition that is generally considered a form of acute eczema.  [1]   While this form of dermatitis is often painful, it is relatively easy to prevent and treat.

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Question: Choose a Humidor

Choosing a home for your cigars should be done with as much care as choosing a home, for yourself or your family. At this point you enjoy these wonderfully wrapped creations!!11 Don't you want your favorite and prized stogies to be safe and comfortable just like you are in your home?

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Enjoy a Cigar

Have you ever wanted to get into smoking cigars? There's allure to cigars that can't be denied. Just imagine coming home from a long day, sitting in a lounging chair with a glass of scotch on the rocks, and a delicious fine cigar.

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Enjoy a different and delicious taste in your breakfast pancakes.


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Question: Prepare for Braces a Month Before

Getting braces? And not knowing what to expect - read through the steps and the paragraphs to help you prepare for braces and what you will be experiencing.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Treat Chicken Pox Scars

Chickenpox affects many children, teens, and adults each year. This virus leads to the formation of painful itchy blisters all over the body. Sometimes, these blisters can leave scars.

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Nothing can leave you feeling more self-conscious than a nasty scar. While some scars are simply unavoidable after an abrasion, burn, or cut, there are proven techniques that can help you reduce the appearance of a scar.


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Question: Treat Dermatitis

Dermatitis is a very general term for skin inflammation. There are many different kinds of dermatitis, and they have a range of causes, from common allergic reactions to genetic disorders.


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Question: Stop Scratching Irritated Skin

Dealing with itchy skin, also called pruritis, often depends upon the cause of the itch. In general, it’s best not to scratch an itch because you could worsen the underlying cause, irritate your skin further, or cause an infection.


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Question: Scratch

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In the vast majority of cases, scratching is used to sate itching around the body. While this often leads to a pleasant sensation of relief, overdoing it can lead to rashes and even scarring.

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A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Prevent Skin Infections

Infections begin when the body is invaded by microscopic organisms such as bacteria, viruses, and parasites that do not naturally occur in the body.


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Question: Stop Peeling Lips

Peeling lips are a problem for many people. You can stop your lips from peeling by taking preventative actions like protecting your lips from the wind and sun.


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Question: Take Care of Your Lips

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Your lips are unique! Human lips are the only lips that have what is called a “vermillion border,” which describes the natural color changes (from shades of red to shades of pink).

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Prevent Tetanus (Lockjaw)

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Tetanus, also known as Lockjaw, is a disease of the nervous system caused by  bacteria  entering an open wound. This article will will help you to reduce the risks of contracting tetanus.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Prevent Infection and Diseases by Allium Sativum

Allium sativum is commonly known as garlic. Its close relatives include the onion, shallot, leek, and chive. The garlic plant's bulb is the most commonly used part of the plant.


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Question: Floss With Braces

As any orthodontist will tell you, while flossing can be difficult when you have traditional metal braces, it's more important than ever to keep the gaps in your teeth clean when you have these devices.

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Question: Deal with Braces

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Braces can be frustrating, but there are many things you can do to adjust. To start, learn to brush and floss your teeth with your new braces. From there, deal with pain with cold food and over-the-counter painkillers.


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Question: Find Your Retainer

Everybody loses things from time to time, but losing your retainer for your teeth can be especially frustrating. Retainers only work if you wear them as much as possible, so every moment with a lost retainer is a moment that your smile isn't being cared for.

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Question: Get Rid of Ringworm Scars

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Ringworm is a fungal infection that causes a red circular patch to develop on your skin. It is a contagious condition that even your pets can transmit to you.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Get Rid of Keloids

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Keloids scars can be a nuisance because they continue to grow even after the scar has healed. They rise above the rest of the skin and usually have a smooth top, are rough to the touch, and have a pink or purple colour.

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Acne breakouts are caused when hair follicles become clogged with dead skin cells and oil. Acne frequently appears on the delicate skin of the face, but it can also occur on the upper back, the shoulders, and other parts of the body.


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Question: Take Care of Your Loose Teeth

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Taking care of loose baby or adult teeth can require more sensitivity and gentleness than normal oral care. Whether you’re about to lose your first set or have loose teeth due to gum disease and decay, it’s vital to continue a regular care routine.


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Question: Treat Cold Sores with Essential Oils

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Cold sores are groups of small and painful blisters that develop on the lips and around the mouth. They are caused by the herpes simplex virus. Cold sores are very contagious and can be transmitted through bodily fluids, shared utensils, and other contaminated personal belongings.


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Question: Remove Popcorn from Your Teeth

Having a piece of popcorn stuck between your teeth is irritating and can be quite painful. Unlike many foods, popcorn hulls are not easily dissolved in saliva, and can persist for long periods of time between teeth and along gum lines.

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Question: Whiten Teeth

Teeth become less white over time as the mineral structure of your teeth changes and as your enamel becomes more porous. Teeth can also become discolored by smoking , coffee, red wine and even fluoride from tap water.

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Hair Extension Care & Maintenance


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Question: Treat Sensitive Teeth

One in eight adults are affected with sensitive teeth, which can be a real pain when it comes to drinking or eating food that's cold or hot. If the thought of biting into a popsicle makes you cringe, it's time to change your habits, alter your diet and see your dentist about possible treatments.

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Question: Prevent Stains on Dentures

Dentures are dental appliances that replace missing teeth and help you live a normal life. Once you have dentures, it’s important to keep them clean – dirty dentures can allow bacteria and fungus to proliferate, leading to inflamed gums and bad breath.


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Question: Motivate Yourself to Brush Your Teeth Everyday

Teeth need daily attention and care. When we’re young, most of us are taught to brush our teeth twice a day. However, once you’re on your own, it can feel like a hassle or a chore to brush every day.

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Question: Tell Someone They Have Bad Breath

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Telling a friend or acquaintance that they have bad breath can be an awkward and difficult thing to do. It can be difficult to know how to approach the subject without hurting their feelings, but you also want to be honest and help them out.


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Question: Make Peppermint and Tea Tree Mouthwash

Commercial mouthwash contains a lot of ingredients that aren't even decipherable. Skip the fear that you can't be sure what you're ingesting by making your own mouthwash that feels just as great and works just as well.

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Make your nails look whiter and brighter with lemon juice!


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Question: Have White Clean Shiny Teeth

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Aiming for the pearly white Hollywood Smile, but not sure where to start? It's important to consult with your dentist


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Question: Make Tooth Powder

Many of the key ingredients in toothpaste can be purchased in stores and mixed together to make a homemade tooth powder. Making your own tooth powder is easy and the results may even improve the health of your teeth.

How to make some yummy "Groovy Smoothies!"


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Question: Have Clean, White Teeth

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Having healthy teeth that look and feel  clean and sparkling  can help with a number of facets of your life. It can reduce pain, increase your self-confidence, and help make positive impressions on others.


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Question: Get Sweet, Fresh Breath

Maybe you’re in a relationship or on your way to a big job interview. Either way, you’re going to want to make sure you’ve got sweet fresh breath. You only have one shot at making a great first impression so make sure people remember the good things about you and not your bad breath.


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Question: Control Bad Breath

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No one wants to be that person in the room with bad breath when everyone knows it, but no one will tell them. Luckily there are many things you can do to improve your breath.


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Question: Get Rid of Plaque Naturally

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Given ['represent this text to find corresponding user-written input on wikihow which the text answers', 'You know that warm and fuzzy feeling you get inside when someone sincerely thanks you for something you’ve done for them? You aren’t the only one who feels that way.'], a positive would be ['Represent this input in order to find explanatory WikiHow text for it', 'Thank Someone']

Plaque is a sticky, soft, and nearly invisible film of bacteria which accumulates on your teeth, gums, and tongue, as well as on dental restorations like dentures, crowns, and fillings.


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Question: Get Stronger Teeth

Healthy teeth are strong teeth. Your oral health is an important component of your overall physical health, so it makes sense that you want your teeth to be strong.


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Question: Clean Teeth With Braces

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Many people have braces to help correct and straighten their teeth. But keeping your teeth clean with braces may present a challenge for you. By carefully choosing a toothbrush and making sure to thoroughly brush around and between your braces, you can have clean and gleaming teeth—and braces!

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Find the Best Braun Toothbrush

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Trying to search out out best power toothbrush? Then you would like to understand what characteristics/criteria you would like to seem for are. however initial question ought to be what kinds of power toothbrushes are there and that one ought to be chosen?

Want to upgrade your Ford Focus? Let's do it!


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Question: Get Rid of Bad Breath

There are many reasons to cover up bad breath (halitosis), but if you're tired of  quick fixes  and want to get rid of halitosis once and for all, take these instructions to heart... or should we say, mouth?

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Question: Maintain Healthy Teeth As You Age

As you get older, it is important to continue to care properly for your teeth. This includes getting proper dental care and practicing good dental hygiene at home.


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Question: Treat a Blistering Burn on Your Finger

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Ouch! Did you touch something that burned and blistered your finger? Blisters and red skin indicate a second-degree burn. This can be very painful and lead to complications if not properly treated.

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Question: Avoid Hurting Your Gums

Healthy gums are firm to the touch and a light pink. If your gums are swollen, red, or bleeding, that means you're having issues. However, brushing properly, flossing regularly, and doing things to keep your gums healthy will protect your gums and make them healthier overall.

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How to Sleep Better when You Have a Long Illness


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Question: Prevent Foot Blisters

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Typical causes of blisters on the feet include friction and pressure from wearing the wrong kind or size of shoes, from damp socks or skin, and from intense activity.


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Question: Prevent a Blood Blister

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Blood blisters (or hemorrhagic blisters) occur when skin is rubbed, pinched, or bruised, separating layers of the skin; damage to nearby blood vessels cause the space between the layers to fill with fluid.


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Question: Treat Genital Warts in Women

represent this information to match it with a fitting wikihow title (or a query) The provided query could be "['Represent this information to match it with a fitting WikiHow title (or a query)', 'Getting a girlfriend when you’re shy can be difficult and intimidating. For shy people, it is more likely that they won’t ask someone out, than that the person they ask will turn them down.']" and the positive "['Represent this input in order to find explanatory WikiHow text for it', "Get a Girlfriend if You're Shy"]"

Genital warts are a common sexually transmitted disease caused by the human papilloma virus (HPV).  [1]   The disease can manifest itself in small, cauliflower-type bumps on your genital area or present no symptoms at all.


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Question: Remove Flat Warts

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Flat warts are small growths on the surface of the skin. They are usually pink, yellow, or light brown. These warts are caused certain strains of Human Papilloma Virus (HPV), and are contagious.

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For example, ['Represent the text to find a WikiHow title / query for it', 'Expecting newborn puppies in your house can be exciting, but it is important that you provide good care to the mother and the puppies. High-quality care will ensure that the mother and her puppies stay healthy and feel secure.'] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Care for Newborn Puppies']


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Question: Get Rid of Warts on Hands

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Warts are benign (non-cancerous) skin growths that grow on hands and most other parts of the body, including the face, feet and genitalia. Regardless of where they grow, they're caused by the human papillomavirus (HPV), which invades the skin through small cuts and abrasions.


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Get Rid of Warts on Fingers

Warts are caused by the human papillomavirus (HPV) and can come in many sizes, colors, and shapes. They can appear anywhere on your body but are often found on your feet, face, and hands.


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Question: Get Rid of Genital Warts

Genital warts are caused by a contagious sexually transmitted virus called human papilloma virus (HPV). It is spread through direct skin-to-skin contact during oral, genital, or anal sex with an infected partner.


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Question: Prevent Confusion

Confusion is the lack of ability to think with the clarity or quickness with which you can normally think.  [1]   Confusion may have a sudden onset or it may come gradually over a period of time, and usually results in feeling lost or disoriented, unable to concentrate, unable to remember, and incapable of making decisions.


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Pumice a Wart

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While warts don't usually pose a major medical threat they can often be unpleasant and uncomfortable.  [1]   Warts can spread through the direct contact, or contact with someone or something that has touched the wart, so it's important to get rid of one quickly once you notice it.


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Question: Prepare for Hip Replacement Surgery

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Hip replacement surgery can be a great choice if your hips are failing or you are in constant pain due to a hip disorder. Getting a replacement can restore your quality of life and allow you to participate in the activities you have been forced to abandon.


Question: Naturally Ease Symptoms of Epilepsy

The term epilepsy covers a range of neurological disorders that can range from relatively mild to life-threatening conditions. In all the forms of epilepsy, brain neurons misfire, leading to disruptions in sensations (vision, touch, hearing, smell), changes in emotions, random muscle spasms, and loss of consciousness.


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Question: Get Rid of a Skin Rash Caused by Antibiotic Allergy

Antibiotics, particularly those in the penicillin and sulfa groups, are the most common cause of drug allergies.  [1]   Most drug allergies are usually limited to hives, swelling, and skin rashes, but some people experience rare and life-threatening reactions, called anaphylaxis.


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Question: Clean Your Braces

It’s very important that people with braces maintain excellent dental hygiene. Braces can attract food and plaque, which can cause problems if you don’t brush your teeth and wash debris away.


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Question: Avoid Getting Braces

Braces can be used to correct crooked teeth, overbites, and other orthodontic issues. However, braces can be painful and unsightly. There are measures you can take to reduce you risk for needing braces.


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Question: Get Rid of a Rash Under Breasts

A breast rash is the irritation and redness that usually occurs on the skin under the breasts. Breast rash may occur as a result of wearing a bra that doesn't fit well or excessive sweating below the breasts.


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Question: Get Rid of a Rash Between Your Legs

Chafing skin might seem like a minor problem. But, when your clothing rubs against your skin for a prolonged period of time, chafing can cause bigger problems.


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Question: Diagnose Discoid Lupus

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Discoid lupus erythematosus, or DLE, is a chronic skin that causes red scaly, red lesions on various areas of the body. DLE may look similar to some other medical conditions, so it can be difficult to diagnose.


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Question: Save Money on Dental Treatments

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Your oral health is as important as any other component of your physical health. Taking care of your teeth and gums is essential for living a healthy physical life.


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Question: Recognize Tooth Enamel Loss

Enamel covers and protects your teeth. When your enamel wears down you may initially experience mild discomfort or discoloration; however, over time the symptoms may become more severe and can lead to tooth erosion.


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Cure Cold Sores With Care

There is no cure for the herpes virus, but you can treat the symptoms. Care starts with keeping the sore clean and making sure that it doesn't spread.

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For example, ['Represent the text to find a WikiHow title / query for it:', 'Older dogs commonly encounter a number of health issues. Chronic kidney disease, hypothyroidism, cancer, cognitive disorders, arthritis, organ failure, glaucoma, and diabetes mellitus are amongst the more common diseases experienced by older dogs.'] should be similar to ['Represent the query to find relevant information about it on WikiHow', 'Get a Complete Geriatric Work Up for Your Dog']


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Question: Heal Blisters

Blisters can occur from repetitive activity or friction, such as running while wearing ill-fitting shoes. You may also get a blister from a sunburn or other type of burn.


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Question: Pop a Blood Blister

A blood blister is a pouch on the top layers of skin which contains blood or bloody fluids. Blood blisters are commonly due to pinches, bruises, or repeated rubbing of the area.


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Question: Make a Huge Blister Heal

Blisters are fluid-filled pockets on the surface of the skin, which form due to friction or burns. They are most common on the feet and hands. While most blisters will heal by themselves without any need for home treatment, larger, more painful blisters may need a little help along the way.

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Question: Care for a Burst Blister

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Blisters occur when the upper layer of your skin (the epidermis) detaches from the lower layers of skin. This is often due to friction or heat, although some skin conditions or other medical ailments can cause blisters too.


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Question: Treat a Blood Blister

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Blood blisters are caused by skin trauma, such as forcible pinching. The result is a red, fluid-filled bump that can be very painful to the touch. While most blood blisters are not serious and will eventually go away on their own, it is important to learn how to treat a blood blister to minimize discomfort and prevent infection.


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Question: Get Rid of a Wart at the Bottom of Your Foot

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Plantar warts, medically known as verruca plantaris, are small, non-cancerous growths on the bottom of the foot. They are caused by the human papillomavirus (HPV), which enters through a cut or abrasion on the sole of the foot and infects the surrounding skin.

represent this information to match it with a fitting wikihow title (or a query) To give you a sense - "['Represent the text to find a WikiHow title / query for it', "A gait belt is a very useful tool when you need to lift a semi-mobile patient or individual for whom you are providing physical care. To put the belt on, wrap it around the patient's waist and adjust the tightness so that it is both secure and comfortable."]" should be close to "['Represent the query to find relevant information about it on WikiHow:', 'Put on a Gait Belt']"

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Use Herbal Remedies for Rosacea

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Rosacea is a chronic skin condition characterized by facial redness, sensitivity and small pustules due to inflamed blood vessels just beneath the skin.

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Question: Know What to Expect when Getting a Tooth Implant

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If you are missing teeth, dental implants might be an attractive option for maintaining your oral health and improving the cosmetic appearance of your mouth.


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Question: Know if Your Baby Has Asthma

Asthma is one of the most common medical conditions among people of all ages, and more than ten percent of small children have it.  [1]   Even so, much about asthma is still a mystery, and diagnosing the condition is particularly difficult in babies — who cannot express their symptoms or follow instructions for breathing tests.

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Question: Know if You Have Trigger Finger

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E.g. ['represent the text to find a wikihow title / query for it The provided query could be "Unlike many other beverages, pouring and drinking wine carries with it an unusual amount of ritual and etiquette. This ritual is what has earned wine enthusiasm its reputation for snobbery in some people\'s eyes, and serving wine to friends or diners at a restaurant can indeed be a daunting prospect for the uninitiated." and the positive "Pour a Glass of Wine"', 'Welcoming a child into your life comes with challenges, no matter how much you love your baby. Having the ‘baby blues’ right after you give birth is relatively normal, but if your blues get worse and last more than a couple weeks, you may have postpartum depression.'] == ['Represent the query to find relevant information about it on WikiHow', 'Overcome Postpartum Anxiety and Depression']

Trigger finger (TF), or stenosing tenosynovitis, is a condition in which a finger is forced to stay in a bent position making it difficult to straighten the affected finger.

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Question: Know if You Have Hyperhidrosis

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Hyperhidrosis is a neurological disorder that causes excessive sweating completely independent of heat, stressful situations, or feeling nervous. People who suffer from hyperhidrosis typically fall into one of two categories: those that experience excessive sweating regularly for an extended period of their lives, or those who have excessive sweating caused by a different medical condition or medication.

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Question: Have a Healthy Tongue

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A healthy tongue is an essential part of a healthy mouth. To make sure that yours is in tip-top shape, you can add some simple habits to your daily dental routine.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Give Someone a Filling

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A filling is a dental implant that is used to fill the cavity in a tooth after your dentist removes the decayed portion of a tooth. When you go to your dentist for a regular oral check-up, your dentist may suggest a filling if there is a cavity in your teeth.


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Question: Determine if a Tooth Needs to Be Pulled

Needing to have a tooth pulled can be a painful experience. Once you have your permanent teeth, excessive decay or damage can lead to such a situation.

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Fewshot example: "['Represent the text to find a WikiHow title / query for it', "So you've decided to sell your guitar? While you could go to a local music or guitar store to sell it, you actually have several online options for selling your guitar."]" == "['represent this input in order to find explanatory wikihow text for it', 'Sell a Guitar Online']"

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Clean a Bite Guard

If you grind your teeth or clench your jaw in your sleep, you probably use a bite guard. Following a regular cleaning regimen will keep your bite guard in good repair and prevent harmful bacteria from growing on it.


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E.g. "['represent this text to find wikihow information for it (a few sentences maybe)', 'Find a Continuing Care Retirement Community']" == "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Do your elder parents have a continuing care path picked out? If not, here is how to find a solution to ensure their remaining years are happy, healthy and safe.']" != "['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Are you trying to find an English/French speaking Building Surveyor in France? ']"

Question: Identify Achilles Tendinitis

Achilles tendinitis is a common condition that affects the largest tendon of the human body, the Achilles tendon.  [1]   It can cause pain along the back of your leg close to your heel area.

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These are Cookies in-which you can have for any Certain Holiday and/or Occasion. They'll symbolize Certain Personality Traits.


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Question: Avoid Getting Canker Sores

Canker sores, medically known as aphthous ulcers, are sores that occur on the soft tissues inside the mouth or at the base of your gums. They are not contagious but they can be painful and make eating difficult.

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Question: Get Rid of Lightheadedness

Feeling lightheaded might alarm you, but it's usually not serious and easy to discover the cause.


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Question: Get Rid of a Black Eye

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A black eye can be both painful and embarrassing. Thankfully, black eyes are not often serious and will usually go away without extensive treatment.

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How to Sleep Better when You Have a Long Illness


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Question: Get Rid of a Bartholin Cyst

The Bartholin glands are located in the vulva, on either side of the vaginal opening. The gland's primary function is to secrete mucus through the Bartholin duct to create vulvar and vaginal lubrication.

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Question: Treat a Mouth Ulcer

Mouth ulcers can have many causes, such as biting the inside of your cheek or getting a cold sore. They can also be quite painful, so you may want to do all that you can to get rid of them fast.


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Question: Remove a Mouth Ulcer

Mouth ulcers are aggravating at best, and may be extremely painful. Also called canker sores or aphthous ulcers, mouth ulcers can be triggered by various factors, including stress or illness.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Prevent Tonsil Stones

Tonsil stones, also known as tonsilloliths, are small lumps of calcified material that can form in the back of your throat when bacteria, mucus, and dead cells become trapped and lodged in your tonsils.

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For example, ['represent this information to match it with a fitting wikihow title (or a query)\nFewshot example: "A dog\'s vocal language tells you a lot about what is going on on the outside world. Just look at it (and try to see what it\'s telling you), the next time your dog barks uncontrollably and you don\'t know why?" == "Understand Your Dog\'s Vocal Language"', 'In Sims 2, you already know the mysterious secrets of aliens, vampires, plant Sims and more. Now is the time to create a werewolf, either by playing the normal way (hard) or the cheat way (easier).'] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Make a Werewolf in the Sims ']


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Question: Heal Dental Cavities Naturally

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Teeth are a multi-layered hardened tissue buried in the gums. Once the dental enamel and dentin (the outermost and second layer of tooth structure) becomes affected by tooth decay, caused by the proliferation of bacteria on and between the teeth, a cavity or hole begins to form.


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Question: Get Rid of Thrush

Thrush is a form of yeast infection caused by the Candida fungus. It often affects the mouth and causes white patches inside the mouth, on the gums and on the tongue.

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Given ['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Create a Xanga Page'], a positive would be ['represent this information to match it with a fitting wikihow title (or a query)\nFor example, \'Tootsie Rolls have been a family treat since 1905 and are also delicious. They are even low-fat, and very easy to make! They were so good in fact, that during World War Two, the American Army put them in their ration packs to provide the troops with "quick energy."\' should be close to \'Make Tootsie Rolls\'', ' Here is an overview on how to create your own Xanga site. I am a former Xanga user, so here are my tips. '] & a negative would be ['represent this information to match it with a fitting wikihow title (or a query)', ' This article will explain how to make a iMovie AJMV. ']

Question: Protect a Bed from Children's Bedwetting

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Bedwetting can be disastrous for any bed's inner linings. To protect the bed from further destruction, you'll need a plan. This article will give you the details to ensure a plan is set up to keep the bed from becoming even more destroyed.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Understand Diaper Lovers

Diaper lovers (DLs) are adults who enjoy wearing diapers, even for non-medical reasons. Reasons to wear a diaper may include convenience, sexual pleasure, or simply preferring the way they feel over regular underwear.


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Question: Tell the Differences Between All the Styles of Disposable Incontinence Products

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With so many disposable incontinence products on the markets these days, it's impossible to know just what type of disposable product the wearer will need.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


Question: Get Rid of an Abscess

Abscesses are painful, inflamed, pus-filled bumps that can appear anywhere on the body. When cared for properly, some abscesses go away on their own.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Get Rid of a Gum Boil

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For instance, <<['Represent this information to match it with a fitting WikiHow title (or a query):', 'When working on a document, generating a table of contents is a nice option; as it gives the intended reader a brief overview about the contents in your document.']>>  to <<['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Generate a TOC for a FrameMaker Document']>>

Boils that form on your gums are often very painful, and can cause difficulties eating, drinking, and speaking comfortably. They can come up without warning and are often stubborn, but there are ways to help get rid of one and treat the site afterwards to prevent it from returning.


Question: Get Rid of Thrush in Infants

Thrush is caused by the yeast  Candida albicans  and it typically forms after either the mother or infant has taken antibiotics, as yeast tends to grow after bacteria in the body are destroyed.


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Question: Encourage Big Kids to Wear Diapers

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Whether it's the result of a bedwetting accident or some other need, kids past the age of four years-old generally won't need to be diapered any more.


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Question: Discreetly Wear Diapers for Bedwetting (for Your Relatives)

If your family members aren't aware that you have to wear diapers, the situation can become awkward. Read this article to learn what to do.

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Question: Choose What Type of Diaper to Wear if You're an Adult Bedwetter

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Although most people associate bedwetting with children and teenagers many adults also suffer from this problem. Statistics vary but anywhere from 1 to 3% of adults wet the bed.

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For instance, <<['Represent the text to find a WikiHow title / query for it', 'Choosing wide plank flooring for your home requires imagination and forethought to find the wood that most appeals to you. All wood is beautiful. Trust yourself to make a few simple choices, and then trust your flooring consultant to verify your selections.']>>  to <<['Represent this input in order to find explanatory WikiHow text for it', 'Choose Wide Plank Flooring']>>


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Question: Change a Disposable Bedwetting Diaper

For the parents of a bedwetters, there's nothing more frightening than your child waking up to a wet bed in the middle of the night. But fear not, as there is a simple form of protection that comes in a handy special diaper for their own special uses.

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Question: Change a Disposable Pull‐Up Style Adult Diaper

For those people who are required to wear pull-up diapers nonstop, you'll occasionally find the need where you'll need to know how to change your diaper.


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Question: Change a Disposable Adult Diaper While Lying Down

For those people who are required to wear diapers nonstop, have you most often found yourself laying down when finding that your diaper needs to be changed?


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Question: Change a Disposable Adult Diaper

When changing an adult diaper, it is important to know the correct technique and to be calm and respectful. You can change an adult diaper while the person is lying down or while they are sitting on a toilet.

This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Change a Cloth Adult Diaper

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Got an older relative that needs a cloth diaper to be taken care of every few hours? It is not the most pleasant thing to do but after reading the article you will see it's not much different from changing that of a baby's cloth diaper.

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How To Make A Taco Lettuce Wrap


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Question: Buy Adult Diapers and Briefs

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People who must manage incontinence include youth, adults and seniors. To choose the most effective adult diaper for your lifestyle, consider your activity level.

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Question: Control Cramps During Pregnancy

Bringing a child into this world is a miraculous thing, but being pregnant also has its share of discomforts. In particular, cramps can be a major pain.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Cope with Bed Rest in Pregnancy

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During your pregnancy, your doctor may put you on bed rest. At first, bed rest may sound like a great relaxing vacation. However, being on bed rest can be taxing emotionally and physically.

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Question: Treat Crabs (Pubic Lice)

If you've noticed uncomfortable itching in your genital region, you may have crabs (pubic lice). Crabs are usually sexually transmitted, with the risk of infestation from sexual skin to skin contact at more than 90%.

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The provided query could be "['Represent this information to match it with a fitting WikiHow title (or a query)', ' Are you wanting some cool Call of Duty emblems? Here is how to make an easy Elmo emblem! ']" and the positive "['represent this text to find wikihow information for it (a few sentences maybe)', 'Make an Elmo Emblem on CoD Black Ops']"


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Question: Cure Someday Syndrome

Someday Syndrome: not doing what you want to because you don’t know what it is, probably because you’re procrastinating about it, or because you have too much stuff getting in your way.

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Question: Improve Yourself

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Self-improvement is universal to the human experience; we all have things we’d like to change about ourselves. Perhaps you want to lose weight, improve your skills in a certain area, be more comfortable socially, be happier, or more productive.


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Question: Sort Your Life Out

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It is easy to become overwhelmed with everything our culture expects of us. Many people go through life so bogged down with small obligations that they lose track of their priorities.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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E.g. '['Represent this input in order to find explanatory WikiHow text for it', 'Share a File from SugarSync on Android']' == '["represent this text to find corresponding user-written input on wikihow which the text answers E.g. Some people spend much of their lives in unnecessary anguish over others' expectations of them. Or, worse, they just let life happen to them and follow along passively. == Live on Your Own Terms", 'Files and folders on your SugarSync account can be shared easily from your Android device. No need to visit SugarSync’s website to create the public links.']' != '['represent\nExamples:\n\n"If you are stuck in your life, you probably realize you need to stop hesitating and start acting. You probably also realize that moving forward is easier than it sounds." == "Stop Hesitating"', ' How to Use Socialcast on a Mobile Phone ']'

Question: Avoid Having Your Decisions Changed by Others

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Making decisions can be challenging, especially when everyone has an opinion. Focus on feeling self-assured to avoid unwanted influence from outsiders.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Always Have Something to Look Forward To

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Many experts agree that one of the keys to happiness is having something to look forward to. Anticipating something fun means that you get to enjoy the happy experience for longer.


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Question: Become a Legend

We all have roles to play in life. What is yours? Will you be remembered for it years from now, when you’re long gone? A legend is someone who leaves behind an unforgettable impression on others.

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Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Be Rational

Being more rational in your everyday life can be beneficial in a variety of ways. Becoming more rational is a process of changing your internal experience as well as changing your behavior.


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Question: Become Pope

The pope is the head of the Catholic church. Technically, the only requirements to become pope are that you be a male and a practicing Catholic. This leaves a pretty wide field, but every pope for the past several centuries has been a cardinal who was elected in a papal conclave by other cardinals.


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Question: Toughen up Emotionally

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Feeling emotional is normal. It's human nature to experience hurt and pain. If you're a sensitive person who gets hurt easily or has trouble moving on from emotional rough spots, you're not alone.


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Question: Use Switchwords to Clear Negative Thoughts

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Switchwords are powerful poignant words used to connect directly to the subconscious mind, giving it direction for drawing the essence of the Switchword to you.


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Question: Tell if You Have a Fever

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A fever is the body's natural response to a virus, infection, or other malady; it creates an inhospitable environment for the bug, which usually dies off within a matter of days.

How to Sleep Better when You Have a Long Illness


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Question: Sleep With a Cold

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When you're sick, the last thing you want to do is toss and turn all night. Unfortunately, with the combination of medicine and congestion, you may do just that.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Use Alcohol to Treat a Cold

There is no real cure for the  common cold , but there are things you can do to temporarily alleviate some of its symptoms. Hot toddies, in particular, are a common home remedy for colds.


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Question: Treat the Flu

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Influenza, commonly called the flu, is a viral infection that mainly attacks the respiratory system (your nose, sinuses, throat, and lungs).  [1]   Although in most people the illness may last only a week or two,  [2]   the flu can be very dangerous, especially for children, the elderly, and people with weakened immune systems or chronic medical conditions.

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Question: Treat Colds With Elderberry

Elderberry is a highly effective herbal remedy for colds and flu. It has been used in medicines for a long time and contains bioflavonoids that significantly boost the immune system.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


Question:
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------

E.g. '['represent this text to find wikihow information for it (a few sentences maybe)\nE.g.\n"Choose a Stylish and Practical Winter Coat" == "A winter coat is important to have for the colder months, especially if you live in an area prone to severe weather. You can find a coat that\'s both practical and stylish with a little diligence." != " This is How to Transform Socks into Amazing Arm Warmers! "', 'Increase Concentration While Studying']' == '['represent the text to find a wikihow title / query for it\n\n\nExample:\nProvided: "It has definitely been said that actors/actresses can be very difficult to work with. This may sometimes be the case, but for the most part directing should be fun!" Match: "Direct Actors"', "Concentrating while studying can be hard, especially when the study material isn't one of your favorite topics. While studying has never been the most exciting aspects of school, it doesn't have to be the drag that it is made out to be."]' != '['represent the text to find a wikihow title / query for it.\n\n------\n\nExamples:\n\n" Successful mastery of the double action airbrush is achieved by learning to manipulate three basic control elements. " == "Paint Freehand With a Double Action Airbrush"', " Here's Some Tactics For Clan Wars "]'

Question: Manifest Anything

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Please be advised in the first place,  that it is widely known that we do not manifest from the brain, from the mind alone. Since the brain naturally has a positive and a negative side and that also is nature of thoughts, if our manifestation is successful (and I wish for everyone that it will be) that we are automatically attracting the equal negative side with it.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Plan Your Life

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Taking control of your life is a big step. You can decide what you want, find out what’s important to you, and create a plan to follow so you make the most out of your life.


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Question: Start Your Day with Intention

Does your morning involve climbing out of bed at the very last second, dressing in a rush, and scarfing down breakfast on your morning commute? Do you often wish you could feel in control of your day rather than the day being in control of you?

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Start

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E.g.:
['Represent this information to match it with a fitting WikiHow title (or a query)', ' Are you feeling a bit queasy, but not sure if its enough to stay at home? '] == ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Know when to Stay Home from School Due to Illness']

Start what and how? Choose something old or new; here's how to start any process well, and then what's next? Some change is desirable and needed, some even unavoidable, but some things must be accepted as things you can not change.


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Question: Set a Reading Goal That Will Help Accomplish Your Other Goals

Most people have goals in life. You may have goals for your business, goals for your health and goals for your finances. You might have goals in other areas as well, such as creative or relationship goals.


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Question: Reach Your Goals Within a 16 Week Challenge

A 16 week challenge is a strategy for achieving a major goal in a relatively short period of time. Whether your goal is to lose weight, save money, start a new business, make extra cash to take an expensive trip, or to build better relationships with the in-laws, a 16 week challenge might be a good strategy for you.


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Question: Motivate Yourself

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Motivation is a combination of a whole bunch of things, usually including some type of fear or intense desire. After all, the motivation battle is nothing but your head telling you "I think I can," "I think I still can," and "I'm doing it!"


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Question: Never Let Your Dream Go

How to never ever let your goal in life go, no matter what it is.


Question: Make Your Dreams Come True

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There is no greater time than now to begin to live your dreams. You can make your dreams come true if you put in the effort and make a reasonable plan.

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Question: Make the Law of Attraction Work Every Time

How do you make the Law of Attraction work every time? The secret is to discover one’s unconscious thinking in relation to what one desires to create consciously.

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4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Make Things Happen

There are several steps you can take to identify specific things that need to be addressed, organize your thoughts, and prioritize your tasks. These steps can help increase your productivity on your own and in cooperative environments.

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To give you a sense - "['Represent the text to find a WikiHow title / query for it', 'In many urban areas around the world it is not unusual to find massive numbers of pigeons congregating to eat from human leftovers and garbage. In general, pigeons are not harmful, but they can make quite a mess.']" should be close to "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Catch Pigeons']"


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Question: Stop Underestimating Yourself

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To give you a sense - "['represent this text to find corresponding user-written input on wikihow which the text answers', ' Thinking of sharing a picture on your iPad with your friends and family? You can do it with the Camera app. Just read this article to find out how. ']" should be close to "['Represent this input in order to find explanatory WikiHow text for it', 'Email Pictures on Your iPad with the Camera App']"

When you are confronted with a new or stressful task or situation, you may begin to doubt your talents, strengths, or abilities. Underestimating yourself can cause anxiety or stress, and it may prevent you from trying something new.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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E.g. ["represent the query to find relevant information about it on wikihow\n\n\nFor instance you may be given 'Act Tough at School' and it should match with 'School can be a difficult place to be. Learning how to act tougher in school can help you navigate through friends, bullies, and teachers. Acting tough doesn’t mean acting like a jerk, however.' but not with ' Play Lost Saga Korea. '.", 'Get Adult Kids to Pay Their Share'] == ['Represent the text to find a WikiHow title / query for it', 'Not quite ready to push your adult fledglings out of the nest yet but getting fed up with their lack of contributions to the household budget? This article will provide you with some ideas on what to do to make the budgetary cycle in your household a little fairer on everyone, as well as getting them to do more of their share around the house.'] != ['Represent this information to match it with a fitting WikiHow title (or a query)', ' Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. ']

Question: Survive the Daily Grind

This rules might help you to enjoy even a rainy workday in November. If you want to be good at something, you start to train it. Emotional self-determination is something, that can be trained also.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Transform Yourself for the New Year

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Most transformations take time, but many see New Year's Day as a fitting moment to get started with resolutions to change their life for the better.


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Question: Use Counseling to Work Through Life Transitions

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Life transitions or changes can be stressful and cause a disruption in your life. Although having supportive friends and family can help, you may need to talk to someone outside of your family to help your work through your feelings about your life changes.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Survive "Going to Hell in a Handbasket" Syndrome

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E.g. ['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Below, you'll learn how to make the image by either modifying a workbook from a previous article and/or following the steps laid out here. The work stems from a slideshow about alien spheroids being welcomed back to their mother planet."] == ['Represent this input in order to find explanatory WikiHow text for it', 'Create the Idea of an Idea Image']

Opened your big fat mouth? Did you say something you shouldn't? Did you DO something you shouldn't have? Is it seen as all (or mostly) your fault -- or was it a natural disaster (like disasters in rows and columns)?


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Question: Think Positively About Yourself

Most people struggle at some point in their lives with thinking positively about themselves. Thinking positively can be especially challenging when you are feeling overwhelmed by life circumstances.


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Question: Live Life Without Having Problems

Problems bring everyone down and it's a shame to have some problems. This article will help you live life without having problems; you might not solve every problem you have but you can try to get rid of as many troubles as possible.

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"['Represent the text to find a WikiHow title / query for it.', 'Adobe Illustrator was created in 1986 and has since become a very popular vector-graphics editing software. It is especially prized in graphic design firms for its aid in creating logos, 3D graphics and published documents.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Add Gloss in Illustrator']"


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Question: Have a Balanced Life

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Finding balance in life can bring a sense of fulfillment and meaning. Use strategies to help you gain balance and perspective in how you’re living your life such as prioritizing your time, making compromises, and being optimistic.


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Question: Get Started

Starting a new resolution, task or project can be daunting. Whether you want to get into shape, plan a work project or save for a vacation, you need a mixture of motivation, confidence and hard work.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Have a Fun, Fullfilling New Year

The clock has struck 12, you have all made toasts and wished everyone a happy new year. How do you ensure that this new year will be the best yet? How do you make it better then the last one?

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Fix Your Mistakes

We all make mistakes from time to time. Some everyday mistakes we might make include: making an error on a concrete task (writing, typing, graphing, etc), offending someone, doing something you regret, and engaging in risky situations.

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Question: Get Into Theatre

Whether you're aspiring to act or an actor who wants to spend more time in the theatre world, there are many things you can do to really get into theatre.


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Question: Face Life's Problem

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If you are reading this because you are looking for a trouble-free life, then you will be disappointed. Wherever you go, whatever you do, your life will run into problems until your last breath.

How to Sleep Better when You Have a Long Illness


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Question: Deal With Problems

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Every person has problems: even the wealthiest individual on the globe has challenges in life. There are times when problems feel overwhelming and like you might not be able to get past them.

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Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Relieve Colds Through Diet

Colds are typically caused by a type of virus that can cause larger problems, such as upper respiratory infections, lower respiratory infections, and in rare cases, pneumonia.


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Question: Prevent Zika

Zika is a virus that is largely transmitted by mosquito bites and most people who get it do not have any symptoms. However, those who do may experience symptoms such as fever, rash, and muscle pain.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Make Yourself Feel Better When You Have a Cold

It’s common to catch a cold virus every now and then. Colds usually run their course and go away in three to four days, though some symptoms may linger for a little longer.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Keep a Cold at Bay

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The best way to avoid the worst cold symptoms is to not catch a cold in the first place. Since you can't always avoid a cold, you need to act quickly as soon as you detect the first symptoms.


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Question: Tell Your Partner About Your Depression

Depression is a serious mental illness that affects every aspect of your life. Because of your depression, you may start pulling away from everything, including those most important in your life.


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Question: Turn Bad Stress Into Good Stress

For many people, stress is a constant part of their lives. Stress not only increases anxiety, but it wears people down and undermines their ability to be productive.


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Question: Get the Swine Flu Vaccine

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The Swine flu is a very dangerous new disease. It has killed over 15,000 people in the US. Follow this guide to help you get a Swine Flue Vaccine.


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Question: Tell Your Family About Your Bipolar Depression

Being diagnosed with bipolar depression or disorder, once known as manic depression, is hard for anyone. The hardship of a chronic mental illness such as bipolar disorder can be lessened by having support from your family.

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Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers:', ' Do you want to be the one that your crush is chasing? Do you feel like you need some love? If so, read on... ']" Match: "['Represent the query to find relevant information about it on WikiHow', 'Make a Girl Chase You']"


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Question: Get Rid of a Cold Naturally Fast

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Although most of the time a cold goes away on its own within four to seven days, there are certain things you can do to ease your symptoms and help yourself feel better much faster.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Stop Making Yourself Stressed

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Stress is one of the most common mental afflictions that people suffer. What makes this worse is that sometimes we create stress for ourselves. However, if you cause your own stress, you can also stop yourself from getting stressed out.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Stop Sabotaging Yourself

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Imagine it: you have this great idea about changing your life, you know what you want to do, you know how you want to do it, and you will be a lot happier if you do it.


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Question: Take a Mental Health Day

Taking a mental health day is a good thing to do every once in a while, and can really help to clear your mind and refocus. However, you shouldn't just wake up one morning and say "screw it!


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Question: Ease Cold Symptoms Quickly

There is no cure for the common cold besides time and your body’s ability to fight it off. The average cold lasts three to four days.  [1]   There are steps you can take to lessen the symptoms and minimize the impact it has on your everyday life.

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Question: Remain Calm While Being Ignored

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Provided: "['Represent this information to match it with a fitting WikiHow title (or a query)', 'Do you have a different vision for the songs you hear on the radio? Have you ever dreamed of seeing your masterpiece hit the top ten? Want people to recognize you for your work?']" Match: "['represent this text to find wikihow information for it (a few sentences maybe)', 'Become a Music Producer']"

When a person we know ignores us we feel many emotions at the same time depending on who is ignoring us. If the person is close, you will feel more hurt than when ignored by some one you have just met.(Unless you have a crush on the person you just met!)


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Question: Relieve Stress Quickly

Sometimes stress can take you by surprise, welling up and derailing your day. Fortunately, there are simple methods for coping with instances of acute stress.


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Question: Treat Vomiting at Home

Vomiting occurs when the contents of the stomach are forcibly and involuntarily expelled. It is generally preceded by nausea. Vomiting can be caused by many things, including illness, pregnancy, motion sickness, food poisoning, gastroenteritis (stomach “flu”), alcohol consumption, and migraine.


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Question: Stop Vomiting

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Though vomiting might be necessary — if you have food poisoning, for example — it can often be discomforting and unpleasant when there's no good reason for you to vomit.


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Question: Clear Chest Congestion

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Chest congestion is uncomfortable and unpleasant. If you don't clear it up, it can lead to health issues, such as bronchitis or pneumonia. This wikiHow will show you various ways in which to clear chest congestion.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Use Apple Cider Vinegar for Athlete's Foot

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Athlete’s foot is a fungal infection, usually starting between the toes, that causes itching, burning, scaling, peeling, discolored nails, and even blisters, and which can spread to the hands if not treated.


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Question: Use Foot Baths for Athlete’s Foot

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Athlete’s foot is the most common form of fungal infection that causes redness and itchiness on the skin between the toes. Not only does the infection affect athletes but also affects non-athletes.


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Given ['Represent this text to find WikiHow information for it (a few sentences maybe)!', 'Pan Fry a Ribeye Steak'], a positive would be ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Properly pan-frying a ribeye is easy if you follow a few simple steps. If you’d like that delicious char and caramelization to form, and some great juices to flow, pan frying it produces great results.'] & a negative would be ['represent the text to find a wikihow title / query for it!', ' How to Cook Chicken Breast in a Skillet-An easy quick meal ']

Question: Cure a Cold Without over the Counter Medicine

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With constant sneezing, sniffing, and coughing, you probably want to end your cold as soon as possible. But before you reach for that over-the-counter medicine, you might want to let your body try to resolve the cold on its own first.


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Question: Treat Ringworm in Babies

Ringworm is a rash-like condition caused by a fungus. It can occur on the skin of any part of the body. Ringworm is most common in school-aged children, but infants can get ringworm, too.


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Question: Reflect on Your Life

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Instagram is a popular social media app that allows you to share pictures with anyone. People from all around the world can see your photos and comment or like them.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Use Filters on Instagram']"

Reflection helps you assess where you have come from and where you are going. You can reflect on life in many ways. By taking a walk down memory lane you can get in touch with who you used to be and allow this information to help you improve.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Overcome Lack of Motivation

It's only natural for you to be less motivated some days than others. In many cases, downswings in mood that hurt your motivation can be improved with a little rest and relaxation.


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Question: Read Others' Emotions

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When it comes to communication, what you hear is only a fraction of what’s being said. Just like an iceberg, the majority of what’s being communicated lies below the surface.


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Question: Reduce Migraine Symptoms Naturally

A migraine is a potentially debilitating condition most notably recognized by moderate to severe headaches. Migraines typically affect one side of the head with pulsating pain that generally lasts from several hours to several days.


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Question: Survive an Upset Stomach on an Airplane

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It's very common to have an upset stomach on an airplane. Maybe your stomach is upset from motion sickness, the flu, or anxiety. There are some quick ways you can feel better and prevent air sickness in the first place.


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Question: Stop Nausea From Becoming Gastroparesis

With Gastroparesis, it's a 24/7 battle with nausea.

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Question: Stop Being Afraid of Romantic Relationships

For many, finding that  perfect  someone is important. As humans, we are born social beings keen to form all sorts of relationships with the people we meet.

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Question: Stop Limiting Your Opportunities in Life

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For instance, <<['Represent the text to find a WikiHow title / query for it', "Do you love Noodle, the guitarist from the virtual band Gorillaz? Cosplaying as Noodle can help you make a great Halloween costume, even if you're just doing it for a convention or gathering!"]>>  to "['represent this input in order to find explanatory wikihow text for it', 'Cosplay As Noodle from Gorillaz for Halloween']"

Are you your own worst saboteur? Stopping yourself from making achievements can be all too easy an option sometimes and when it becomes an ingrained habit, it can make your life very uncomfortable and limited.


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Question: Cope with Minor Illnesses

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When the cold season hits, or it's that messy change-of-season time, it's easy to catch minor illnesses. When you come down with the sniffles, the flu, or a cold, make sure you take care of it before it turns into something far worse.


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Question: Treat Candida

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Candidiasis is a fungal infection caused by any yeasts of the candida species, usually taking one of two main forms—a genital candida infection (yeast infection) or an oral candida infection (thrush).

Poison ivy is the first ingredient used in Weapon Poison++.


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Question: Treat a Yeast Infection Naturally

Yeast infections are caused by an overproduction of yeast or fungus and can lead to irritation, discharge, and inflammation of the vagina and the vulva.

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Question: Recognize and Prevent Valley Fever (Coccidioidomycosis)

Valley Fever is a non-communicable fungal disease originating from the  Coccidioides  species. The organisms live in the soil of semi-arid areas, such as the southwestern United States, regions of Mexico, and South America.

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Cytomegalovirus (CMV) is part of the herpes virus family, including the herpes simplex viruses and the viruses that cause infectious mononucleosis (Epstein-Barr Virus) and chickenpox.


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Question: Prevent Yeast Infections

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Yeast infections, which cause uncomfortable itching and burning in the vaginal area, are a common ailment among women. About 75 percent of women have at least one yeast infection during a lifetime.

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For instance, <<['Represent this information to match it with a fitting WikiHow title (or a query)', "School can be a hectic 6-hour-long routine if you don't have yourself organized. Organization is key to keeping track of all of your classes and materials."]>>  to "['Represent this text to find WikiHow information for it (a few sentences maybe)!', 'Organize Your School Day']"


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Question: Manage Stress As an Introvert

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Being an introvert in a seemingly extroverted world can be draining, especially under stressful circumstances. If you are an introvert who is bogged down by stress, you may not know how to manage it.


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Question: Prevent Dehydration from Diarrhea or Vomiting

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If you are suffering from diarrhea or vomiting, it can be difficult to remain hydrated. Gastroenteritis, or a stomach infection, food poisoning, intestinal diseases, such as irritable bowel syndrome, or Crohn’s disease all can cause diarrhea and vomiting.


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Question: Stop Suffering from Hemorrhoids

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life

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Question: Overcome the Fear of Death

Thanatophobia , or "fear of death,” affects millions of people worldwide. For some people, it can produce anxiety and/or obsessional thoughts.   [1]   While thanatophobia is the fear of death and/or one's own mortality, a fear of dying people or dead things is known as "necrophobia," which is different from thanatophobia.

How to Sleep Better when You Have a Long Illness


Question: Avoid Lassa Fever

Unless you live in or have visited certain parts of western Africa, or have had close contact with someone who does or has, your likelihood of contracting Lassa fever is very low.

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Question: Avoid Getting the Flu in Winter

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The flu (influenza) can occur anytime, but appears mostly in the fall and winter. Chilly weather keeps lots of people indoors at the same time, and the holiday season brings together family members of all ages, increasing the probability for sickness.


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Question: Avoid Colds

The common cold is a viral infection (usually caused by the highly contagious rhinovirus) of the upper respiratory tract — your nose, sinuses and throat.


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Question: Recognize a Rabies Infection (Human)

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Rosemary is a dark green herb used for decoration, cooking, and aromatherapy. Most gardeners prefer growing it from cuttings, but the plant can also be grown from seed.']" == "['Represent the query to find relevant information about it on WikiHow:', 'Grow Rosemary from Seed']"

Raccoons, skunks, foxes, coyotes, and bats - In the U.S. these mammals are most likely to become infected with rabies. Transmission of the virus is usually through a bite from an infected animal, but infection can also occur from the saliva of an infected animal entering the body through a scratch, open wound, or mucus membrane (mouth, nose, eyes).


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Question: Heal Cervicitis

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"['Represent this information to match it with a fitting WikiHow title (or a query)', 'Difficulty swallowing is also called dysphagia (dis-FAY-juh, with a soft J like "Jacques"). The word dysphagia applies to difficulty with chewing or swallowing either in the mouth, the throat (also called the pharynx), or in the esophagus (the tube from your throat down to your stomach).']" == "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Identify a Swallowing Difficulty']"

Cervicitis is an inflammation or infection of your cervix, which is the thickened tissue that connects your uterus to your vagina. It may be caused by a number of possible factors, including sexually transmitted infections, allergies, and chemical or physical irritations.


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Question: Take Care of Dengue Patients

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Dengue  is caused by the dengue virus and is transmitted by  Aedes  mosquitoes. Dengue is common in regions in Southeast Asia, the western Pacific, Central and South America, and Africa.


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Question: Get Rid of Ringworm Naturally

Ringworm is a type of fungal infection that develops on the top layer of your skin on various parts of your body. It's responsible for athlete's foot (tinea pedis), jock itch (tinea cruris) and most fungal infections of the scalp (tinea capitis).

Ways To Stop Hemorrhoids From Destroying Your Quality of Life