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Question: Do Back Exercises in Yoga

represent the text to find a wikihow title / query for it For example, ['Represent this text to find corresponding user-written input on WikiHow which the text answers', "It can be difficult to enjoy a book if you're being forced to read it, but schools often require you to read specific books. It's easier to complete your assigned reading if you can make yourself engage with or feel interested by the content."] should be similar to ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Read Books for School Without Getting Bored']

These exercises will give your back the extension it needs to become stronger and more flexible. Yoga is an excellent way to exercise your back, because it both strengthens and loosens the muscles at the same time.

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Here's Some Tactics For Clan Wars


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Question: Do a Yoga Camel Pose

Camel Pose, or  Ustrasana , is a back bend pose that stretches and opens the entire front of the body, while also increasing the flexibility of the spine.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Do Abdominal Exercises in Yoga

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These exercises home in on your abs, using a number of poses to tighten and strengthen them.

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Question: Do an Eagle Pose

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The Eagle Pose, or  Garudasana , is a yoga pose that requires complicated balancing. Instructors note that the eagle pose helps with balance and joint stability; in addition, it is claimed that the eagle pose has therapeutic applications for those suffering from asthma, backache or sciatica.


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Do Five Pointed Star Pose in Yoga

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The five pointed star pose is one of the most basic yoga poses. This pose improves your circulation and respiration by opening up your chest and realigning your spine.


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Question: Treat Dyshidrotic Eczema

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Dyshidrotic eczema goes by many names, including foot-and-hand eczema, pompholyx, and vesicular palmoplantar eczema.  [1]   Dyshidrotic eczema is characterized by the appearance of tiny blisters on the palms, fingers and soles of the feet.

Eczema is a catch-all phrase that refers to several skin conditions. The three most common forms of this skin condition are atopic dermatitis, contact dermatitis, and dyshidrotic eczema.


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Question: Use a Neti Pot

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A neti pot is used for nasal irrigation, which entails flushing out your nasal cavity with a saline solution. This is a home remedy that is relatively less known in Western countries, but is common in parts of  India  and South Asia.

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Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Do a Stability Ball Back Extension

This low-intensity exercise helps stretch out your lower back and strengthen your abs as you extend yourself over an  exercise ball . After adopting the proper position, you will raise and lower your torso over the ball.

The Heisman is a high-intensity plyometrics exercise that improves muscle strength and promotes fat-burning. There are actually several variations of this exercise, including the basic Heisman (also called the “Airborne Heisman”), Double Heisman, and Heisman Lunge.


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Question: Do a Yoga Tree Pose

Tree Pose, or  Vrksasana , is a yoga pose that will help you improve your balance and mental focus. It may also help you strengthen the muscles in your legs and core.

This article shows you how to play Snuggle Bug.


Question: Do a Butterfly Stretch

The butterfly stretch is one of the simplest stretches, and works on your inner thighs, hips, and groin. It can improve your flexibility for a variety of motion sports, including cheerleading, gymnastics, tumbling, and ballet, and is a good exercise for cooling down after a workout.

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Question: Do a Seated Figure Four

The seated figure four is a modification of the figure four yoga pose, typically done while standing. This pose can be done anywhere, and is a good stretch to help open your hips, particularly if you have a job that involves sitting at a desk for extended periods of time.

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Question: Have Peace of Mind

Does your life seem too complicated sometimes? Do you feel overburdened? It can happen to anyone. Fortunately, there are things you can do to rid your life of negative influences and cultivate peace of mind.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Calm Down at Work

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The workplace can be a stressful place. Anxiety, conflict, bad management, overwork and more can lead to frustration and other types of distress. Fortunately, there are steps you can take to help you calm down.


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Question: Treat a Wart at Home

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Warts are benign (non cancerous) skin growths that can appear anywhere on your body, although the face, hands, feet and genitals are the most common areas.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Do a Mountain Pose in Yoga

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The Mountain Pose, or Tadasana (Ta-DAH-sa-na), is one of the foundational poses in yoga. In this basic starting position, you are standing tall and strong, providing a stable base for your body.


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Question: Handle a Day Surgery Procedure when You Tend to Get Yourself Worked up over the Smallest Things

Your parents want you to get that mole removed, or that odd lump on the back of your hand. No big deal!

How to Sleep Better when You Have a Long Illness


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Question: Find Inner Peace

Looking for inner happiness and peace? Inner peace means you have a sense of harmony, emotional well-being and fulfillment in your life despite your current struggles (money, relationships, loss, etc).


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Question: Find Your Inner Peace

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Living a more positive life and finding inner peace can be difficult. However, finding inner peace can be key to living a more fulfilling life. Many people are surrounded by negativity.


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Question: Calm Down When You are Angry

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Are you prone to fits of rage? Have you been known to curse, kick at things, and scream obscenities while scaring away all of the people in your orbit?

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Question: Undo Anger Through Relaxation

When angry, it is nigh on impossible to feel relaxed. Yet, knowing how to change from an angry state to a relaxed one can help you to quickly deescalate the anger and calm yourself, making it easier to focus and deal with the situation constructively.


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Question: Calm Down Quickly

Take a long, deep breath. Stop what you're doing, and find a quiet place to re-center yourself. Remove yourself from the stressful situation. Focus on the slow, steady rhythm of your breathing.

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Question: Calm Down After Reading or Watching a Creepypasta

Creepypasta are internet scary stories or videos. While some of them are so bad that they are laughable, others can be extremely terrifying. If you've read or watched a Creepypasta and are scared, you may want to calm down afterwards.

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Question: Instantly Get Calm

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You know anger is not good for your health, yet you just can't help it when it bursts out within? You always regret later because the things have gone too far due to your anger/fear/worries etc?

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Calm Down and Be Yourself

Everybody feels insecure and anxious at times. A common misconception is that the way to cure that social anxiety is to put up a front and be someone you're not.


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Question: Relax on Vacation

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Vacation time is the best time of the year, or is it? While taking a break away from the office seems like a great idea on paper, it can actually be more stressful for some people than just staying in the office.

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How to make some yummy "Groovy Smoothies!"


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Question: Calm Down Quickly in Extreme Anger

Something or someone made you furious and now you are willing to break everything around you? You don't need to do that. Here are some quick methods to calm yourself down in anger.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Stay Grounded

Times of extreme stress or insecurity, like starting a new job or adjusting to change in your home environment, can cause you to feel disconnected from yourself.


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Question: Keep Calm when You Are Annoyed With Someone

Sometimes you'll find yourself annoyed with someone––not so much angry as annoyed, bugged, irritated by them. It might be due to their constant gossiping or nagging.

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Question: Calm an Angry Person

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Calming an angry person requires a lot of patience. When someone’s feeling heated up, hearing the words “calm down” may just make matters worse. Being a good listener and offering some good distractions can both help.


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Question: Stay Calm During a Robbery

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Hopefully you will never find yourself in a position where you have to deal with an armed robbery. Robberies can be stressful and dangerous situations for anyone involved, even those who have had training.


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Question: Be Mindful During the Holidays

The holidays can be busy and stressful. You may forget to slow down and appreciate the precious moments that make holidays special. With the rush of family get-togethers, traveling, and trying to please everyone, it can be an overwhelming time for you and your loved ones.

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Question: Live a Simple and Peaceful Life

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Life on the fast track will eventually take its toll on your health and your relationships with others. The pressure to perform and live up to unrealistic expectations leaves you yearning for a simpler more peaceful life.


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Question: Make a Calm Down Jar

When your child becomes anxious or upset, it may seem impossible to console them. It often takes more than just a few soothing words to bring them back from the verge of a tantrum or nervous episode—it takes something like a calm down jar.

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Make your own unique Lalaloopsy creation.


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Question: Sleep in Zen Relaxation

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After a hard day or when you need just few minutes of relaxing nap, sleeping is a struggle for some people. By introducing zen practices into your sleep regime you can become relaxed more generally and rest more peacefully each night.

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A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Calm Down After a Long Day

Stress is something that builds on itself, and after a long day you can definitely feel the effects of all that tension and pressure. It's important to find ways to relieve stress and  relax  when you get home from work or school.

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Question: Relax While the Kids Are Gone

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If you're wanting a relaxing time when the kids are gone, make haste. You can never be quite sure when they'll be back, ready to liven the place with noise, mess, and demands.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Use Osteopathy to Treat Back Pain

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Osteopathy is a holistic treatment for back pain and other joint problems. Osteopaths use spinal manipulation, massage, myofascial release and other muscle and joint therapies to relieve the causes of back pain.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Calm Down

Anger, stress, and anxiety are enough to get anyone worked up. While it might seem impossible to control your emotions, you can teach yourself to calm down.

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Here's how to own in RTW Custom.


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Question: Use Physical Therapy to Recover From a Stroke

Physical therapy is an effective and necessary form of stroke rehabilitation which helps people recover their ability to move. While you should work with your physical therapist to develop a program that is right for you, there are some basic movements you can learn at home to help regain strength.

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Question: Stop Back Pain by Relaxing

Acute back pain is often caused by muscle tension. The pain can be relieved by learning to relax your muscles and entire body. There are a number of techniques that are recommended by doctors and physical therapists to gently relax muscles, including progressive muscle relaxation, autogenic training, and relaxation exercises.

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Question: Get an Adrenaline Rush

Adrenaline, medically referred to as epinephrine, is a neurochemical released in response to stressful situations. An adrenaline rush can involve an increased heart rate, rapid breathing, and a spike in strength and energy.

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Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Avoid Overreacting

Overreacting means having an emotional reaction out of proportion to the situation. There are two kinds of overreacting: internal and external. External overreactions are actions and behaviors that other people can see, such as shouting at someone angrily.

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Question: Relax After a Long Day

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Feeling tense and worn out is common to many people who don't spend a lot of time relaxing. Without taking time out for yourself, the stress gradually builds up.

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How to Sleep Better when You Have a Long Illness


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Question: Do Nothing

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Sometimes, you need to take a break to idle for a while. You can learn to take more time away from so-called "productive" activities to give yourself the chance to unwind and regenerate.


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Question: Have a Relaxing Saturday Night

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Ever have a night with nothing to do and you're stressed out? This night is sure to leave you happy as can be!

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Did you always want to hold or go to a Pretty Committee Spa? Read on!


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Question: Have a Relaxing Day at Home (for Women)

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Are you super stressed out from work or school, or both? Are you tired of constantly having worry on your shoulders? Then this article is for you, ladies need to relax!

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Enjoy Time for Yourself

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Technology and society are advancing at a rapid pace, and the natural pace expected of us has progressed to a state of constant hurry. In the act of getting as much done each day, we seem to have forgotten how to relax and  enjoy  ourselves.

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Heard about the Ocean Adventure Base Camp? Here is how to get there.


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Question: Enjoy a Day Off

Finally, you get a day off of school or work, but now you've got to decide what to do. Would you like a relaxing day at home, an exciting day starting a new project, or even organizing a trip outside?

Grab a friend and enjoy the night, with your Monster High dolls.


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Question: Relax in Bed

Remaining in bed does not always mean  sleeping . Whether it's in the morning and you're lounging around or it's nighttime and you're just relaxing before sleep, relaxing  in bed  can be some of the best relaxation you get all day.


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Question: Spoil Yourself

Everyone deserves to spoil themselves every once in a while—you included! There are many ways to spoil yourself. It all depends on what you consider to be a treat.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Relax Muscles

After a long, hard day, muscles can feel tense and in need of relaxation. It is important to practice proper muscle care and health when you notice your muscles becoming sore and stiff.

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Question: Remove All Tension from Your Body

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In today’s hectic world, tension is a common ailment experienced by many people. Caused by stress and anxiety, both intermittent and chronic tension can be a literal pain for anyone.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Relax Your Stomach

Everyone who has ever had a stomach ache knows just how miserable they are. Whether you are nauseated, having sharp pains, or just generally feel ill, you can’t get rid of stomach unease quickly enough.


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Question: Make the Most of Your Physical Therapy

Physical therapy is medicine that your doctor prescribes in order to treat an injury or help recover after a surgery. It usually involves a script from your doctor requesting that you attend sessions 1 to 3 times per week for 1 to 3 months, in order to help you regain mobility and strength.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Stay Relaxed

Stress can do serious harm to your body, and conflict often arises from hot tempers and quick reactions. Tension and worry can lead to unhappiness and depression.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Work out a Shoulder Knot

Muscle knots commonly occur in the shoulder muscles of athletic and sedentary people alike. Repetitive motions (such as throwing a ball) can cause muscle fibers to contract and get tight, which feels like a thumb-size knot underneath the skin.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Perform Progressive Muscle Relaxation

Progressive muscle  relaxation  is a systematic technique for managing stress and achieving a deep state of relaxation, originally developed by Dr. Edmund Jacobson in the 1920s.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Relax Using the Feather Method

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When there's a lot on your mind, it's hard to relax! And it's hard to stop thinking about everything that's going on, sometimes. But when you find something to concentrate on that seems more important than anything else, the rest fades away, at least for a few minutes, allowing you just enough time to regain composure.


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Question: Be a Couch Potato

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Who wants to be a couch potato? Well, as a matter of fact, many people do, and for understandable reasons. Maybe it's your one day off, maybe you just got back from practice, or maybe you had a hard week at work.

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Question: Loosen Up

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Have people been telling you that you're too uptight? Do you feel like you can never loosen up, even when everyone around you is being silly and having a good time?

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Question: Take a Relaxing Bath

Taking a bath is an ancient practice. The ancient Egyptians and Greeks were known to take baths for health and beauty purposes.  [1]   Today, taking a bath can be an excellent way to relax and to feel rejuvenated.


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Question: Treat a Cold with Herbs

A cold is an infection that is caused by any 1 of over 100 viruses that float around the things we touch, eat and breathe. Symptoms often include a sore throat, congestion, cough, headaches, runny nose and fatigue.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Treat a Hernia at Home

A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place. They are most common in the abdomen.  [1]   However, they can also appear in the upper thigh, belly button, and groin regions.

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Question: Remove Sunburn Patches (for Indian Skin Types)

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Dermatologists have divided skin types in six possible categories depending on a variety of items like ethnic background, eye colour, and skin sensitivities.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Treat Yourself to an at Home Spa

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Life can be stressful. Sometimes you need to take a breather in life and treat yourself! Spa, maybe? Read below on how to treat yourself at a home spa!


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Question: Take Turmeric Powder

Turmeric powder has long been used as a delicious spice in cuisines from South Asia. But it can have plentiful health benefits, from easing indigestion to preventing dangerous neurodegenerative diseases such as Alzheimer's.

DO you really Enjoy those Bay Biscuits from Red Lobster, Then here's a pretty close recipe.  Read all directions first  (Ingredients, Steps, Tips, Warnings.)


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Question: Protect Children from Infectious Diseases

Children and infants rely on us adults to protect them in life, including from exposure to infectious diseases. Being the parent or caretaker of the little one, it is your responsibility to ensure your kid stays safe.

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query).', " 'Modifying' is not for everyone. It is only for the ones who truly want to unleash the awesome power of the xbox. "] == ["represent the query to find relevant information about it on wikihow\nFor example, 'Ride a Horse' should have a representation like 'Riding a horse can be a fun experience. However, it takes a great deal of training and experience to learn to ride a horse properly. Make sure you know how to mount, steer, and signal your horse to move properly.' but very far from ' Pioneer Covered Wagon '.", 'Modify an Xbox']


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Question: Promote Safe Sleep for Your Baby

To say that sleep is important is an understatement. Sleep is when your baby grows, develops, heals, and repairs wounds. Your baby grows so rapidly during the first year that it may seem like your baby sleeps all the time.

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How to Sleep Better when You Have a Long Illness


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Question: Choose a Montessori Preschool

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The Montessori educational approach is a distinctive one, based on promoting the natural curiosity of children. It was created by Dr. Maria Montessori in the early 1900s.


Question: Choose a Kindergarten

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Choosing a kindergarten is a decision that many parents find very difficult because it can be the first introduction their child will have to an academic environment.

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A Step-by-Step guide to install an Abnous Water Bidet


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Question: Check a Preschool License

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Preschool licenses are regulated at the state level by the governing bureaus of child care services, social services, or public health and human services.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Promote Good Mental Health for Your Child

Most parents’ dream is for their child to be healthy and happy. This includes your child’s physical health, as well as their emotional and mental health.


Question: Build Your Own Preschool Curriculum

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Most of the preschool teachers, preschool consultants, administrators and principals want to build their own preschool curriculum. Here we are guiding you through an easy way to build your own preschool curriculum.


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Question: Advertise a Preschool

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Whether you are just opening a new preschool or are looking for additional students, there are a number of methods to market your preschool, many of theme inexpensive or even free.


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Question: Become an Accredited Preschool

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Preschool accreditation is administered and regulated by the National Association for the Education of Young Children (NAEYC). Accreditation requires that childcare providers uphold strict standards in regards to staff, curriculum, operations and environment.

Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Teach Your Child Phonological Awareness

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Phonological awareness is a listening and oral language skill that does not involve print. It is the ability to hear and produce the individual sounds heard within words.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Set up a Kindergarten Classroom

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Setting up a safe and playful environment for children ages four to six can be difficult especially if you are a first-time teacher or even coming back from summer again.

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['Represent this information to match it with a fitting WikiHow title (or a query)', 'Are you tired of buying products that are loads of money and make your skin feel even worse? Here are 11 masks that you probably have lying around the house.'] == ['represent the query to find relevant information about it on wikihow', 'Make All Natural Face Masks']

This article shows you how to play Snuggle Bug.


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Question: Teach Sequencing to Preschool Children

Sequencing is understanding how a series of objects, events, and time occur in a specific and logical order. It is understanding patterns, and patterns are everywhere!


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Question: Teach a Child Bilingual Reading

Bilingualism comes with many benefits for children, including a better ability to deal with distractions and faster mental processing.  [1]   Bilingual reading ability is an important part of raising bilingual children; yet, for bilingual families, getting a child to start reading in both languages naturally could be a challenge.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Add Sound to a Google Presentation

Unlike the usual presentation software, there’s no direct method to add sounds or music to your file using Google Presentation, but that does not mean you won’t be able to.

This wikiHow teaches you how to export a Microsoft Powerpoint presentation into a PDF document or convert it using Google Slides.


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Question: Become a Good Presenter

Think of the last memorable presentation you’ve been to, is it easy to remember? Unfortunately many presentations are forgettable, and that’s a problem because that means presentations are not serving their purpose of communicating a message or information to the audience.

Want to be known as the Fantastic Sitter? Read on!


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Question: Present at a Conference

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Presenting a paper or other research results at a professional conference can be very rewarding. If you are a scientist, educator, business leader or other professional, this may be a powerful way for you to share ideas with others in your field.

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Question: Tell Scary Stories

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Before horror movies laced with special effects kept people up at night, people got scared the old-fashioned way: through story-telling. The ability to spook people with only your voice is an ancient and endangered art, but through practice, it can be mastered.


Question:
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Examples:
'['Represent the query to find relevant information about it on WikiHow', 'Give Someone a Pedicure']' == '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Like to make others feel special? Love to pamper? Then perhaps giving pedicures is the hobby for you. ']' != '['Represent this information to match it with a fitting WikiHow title (or a query)', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']'

Question: Actively Engage Your Audience During a Presentation

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Have you been assigned with the task of giving a presentation? Are you trying to conquer the fear of public speaking? Are you losing the attention of your students or learners?


Question:
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The query could be '['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Hem Shirts']' and should be close to '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Shirts rarely come in a one-size-fits all. Even if the shirt fits you around the chest, waist, and shoulders, there is no guarantee that it will be the right length.']' but very far from '['Represent the text to find a WikiHow title / query for it', ' Tada! Spider er... pet! ']'

Question: Lead a Discussion

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Classroom discussion is a time-honored way to learn. It is also an evidence-based way to help students retain information,  [1]   pay attention,  [2]   and gain real insight.


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Question: Design an Event Flyer That Gets Attention

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E.g.:
['', 'Getting a divorce in Texas is a serious process and results in ending a valid marriage between yourself and your spouse. After making the decision to get a divorce in Texas, you will have to go through a process that involves meeting residency requirements and having a valid ground for divorce, finding an attorney (unless you decide to proceed without one), preparing and filing your divorce petition, and finalizing the divorce.'] == ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Get a Divorce in Texas']

A flyer is only as good as the attention it grabs. Event flyers especially have to stand out, since they're usually competing with a sea of other flyers.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Embed a YouTube Video in Microsoft Office Powerpoint

For a presentation, do you need a video to explain your info, but only have PowerPoint 2003? Follow the steps listed below to learn how to put a video into your Powerpoint presentation.

Converting and Uploading Videos to your PSP!


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Question: Edit Pictures Using Microsoft Office PowerPoint

If you thought that Microsoft PowerPoint was just for creating presentations, think again. You might be surprised to learn that it's also an amazing image editor.

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Question: Develop and Design a PowerPoint Presentation

Have you ever wanted to design a really good presentation for customers or clients, but weren't sure how? This article will show you how to use the principles of presentation to help you.

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This article will help you in giving a gist on "How To Create A Banner For Free"


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Question: Deliver Effective PowerPoint Presentations

There are so many times when you have to deliver PowerPoint presentations - be it in a corporate setting, as part of a school project or to your business clients.

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Question: Delete a Slide in PowerPoint

Are there any extraneous slides that shouldn't be shown in your PowerPoint presentation? If you'd like to delete these extraneous slides, follow the directions in this article.

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Question: Duplicate Slides in PowerPoint

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This wikiHow teaches you how to create copies of slides in PowerPoint.


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Question: Create Flash Cards in PowerPoint

You can create memorable, effective flash cards in Microsoft PowerPoint by using simple "title/body text" slides and the "Fade In" animation. PowerPoint flash cards provide a quick and easy way to create a free, effective study tool.

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Question: Create a Visually Effective Powerpoint Presentation

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A big part of business is properly conveying your proposal, service or product. The right presentation can help you win a deal, close a sale or build long term partnerships that help grow your business.


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Question: Recognize Spina Bifida Symptoms

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Spina bifida is one of the most common birth defects in the U.S. affecting about 1 of every 2,858 babies born in the United States.  [1]   When the brain, spinal cord, or the protective covering of either – also called the meninges – does not develop properly, a neural tube defect forms and complications may arise.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Recognize and Treat Scarlet Fever

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Scarlet fever is often thought to be an illness of the past. In the United States, it killed large numbers of children in the mid to late 1800s. Today, isolated cases still occur in the United States, but death rates are low.


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Question: Protect Children from Pesticide and Lead Poisoning

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Children are at a greater risk for some pesticides for a number of reasons. Children's internal organs are still developing and maturing and their enzymatic, metabolic, and immune systems may provide less natural protection than those of an adult.


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Question: Recognize Mumps Symptoms

The mumps is a viral infection that is commonly spread through the saliva of infected individuals. Unfortunately, there is no effective treatment for the mumps and it may lead to serious health complications.


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Question: Stop Diarrhea in Toddlers

Diarrhea is no fun for you or your toddler. In most cases, diarrhea will go away on its own after a few days, but there are some things that you can do to support your child’s recovery.


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Question: Stop Sucking Your Thumb (Older Kids)

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E.g. ['represent the input\n------\nTo give you a sense - " Irit herbs are used to create super attack and super anti-poison potions. " should be close to "Farm Irit in RuneScape"', "Crate training uses a dog's natural denning instinct to train and manage their behavior, and is an invaluable strategy when house training. Opt for a plastic crate for your small dog, make it comfortable, and keep it in a central location in your home."] == ['represent this input in order to find explanatory wikihow text for it', 'Crate Train a Small Dog']

It was okay to suck your thumb as a baby, but now it needs to stop.


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Question: Spot Childhood Emotional Neglect in a Loved One

Childhood Emotional Neglect (CEN) is a dangerous condition. It involves not giving children the emotional support and attention they need. They are often ignored, pushed away, and teased by their parents.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Teach Kids Healthy Exercise Habits

It is important to teach your kids good exercise habits so that they will grow up strong and healthy. You can teach your kids good exercise habits by modeling a healthy lifestyle, since kids will learn from your habits.

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For example, '['Represent the natural language', 'Learning how to swim can be both easy and difficult for adults. While adults are able to grasp certain concepts better than children, they are often plagued with low-confidence and uncertainty.']' should be close to '['represent the query to find relevant information about it on wikihow', 'Prepare for Your First Adult Swim Lessons']'


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Question: Treat Baby Heat Rash

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You might think that only athletes or active people get heat or sweat rash, but babies commonly get heat rash, too. Heat rash is caused by clogged sweat glands which trap sweat under the surface of the skin.


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Question: Stop Diarrhea in Kids

Diarrhea can be uncomfortable for your child and stressful for you as well. In most cases, diarrhea will clear up on its own after a few days and the best thing to do is to keep your child hydrated during this time.

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Question: Treat Eczema in Children

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For example, '['Represent this information to match it with a fitting WikiHow title (or a query)', 'The Health Triangle is a helpful tool for visualizing your total well-being. The triangle is made of up three sides, each representing an important side of your health: Physical, Mental and Social.']' should be close to '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Have a Balanced Health Triangle']'

The red, irritated, itchy skin that often accompanies childhood eczema (atopic dermatitis) is a recurring problem for about ten percent of younger children, though it often dies down by the teen years.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Stop Your Child's Febrile Seizure

A febrile seizure is an episode of unconsciousness and violent bodily convulsion, usually accompanying a fever caused by a common childhood illness, such as a cold, flu, or ear infection.


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Question: Treat Children with Ulcerative Colitis

Ulcerative colitis is a medical condition characterized by the inflammation and formation of open sores (ulcers) in the innermost aspect of the large intestine (colon) and rectum.

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Question: Take Your Child for a Back‐to‐School Checkup

To take your child for a back to school checkup, contact your child’s doctor. Choose a date and time that work for you. Make a list of questions you might have and bring it to the appointment along with relevant medical records and insurance information.


Question: Remove Something Stuck in a Child's Ear

Children tend to put foreign objects in their ears out of curiosity, or simply by accident. Your child may get objects like food, buttons, toys, and insects in their ear.

How to Sleep Better when You Have a Long Illness


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Question: Treat a Child's Hernia

Like adults, children can suffer from several different types of hernia. However, because children are sometimes not able to express their pain and discomfort, diagnosing and treating hernias is relatively complicated.


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Question: Weigh and Measure Children

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Your infant or child's growth statistics are good measures of nutrition, overall health and even obesity. It is important to measure and record your infant or child's height, weight and head circumference (the last being up to about 36 months) on a regular basis, such as every 6 months or annually, but more often if there is an obvious problem.

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Question: Reduce Cholesterol in Children

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If your child has been diagnosed with high cholesterol, you will want to take steps to reduce it. With a combination of dietary changes, increased exercise, and medical treatment as needed, you can take steps to get your child's cholesterol levels back into the normal range.


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Question: Reduce Your Children's Exposure to Chemicals

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Children are more susceptible to the impacts of chemicals on their immature immune systems and general growth. Every parent wants the best for their child and reduction of chemical exposure is a prudent precautionary approach to reducing the opportunities for harmful impacts on your child.


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Question: Reduce Fever for Children

Low grade fevers are not harmful to children and may boost immunity when allowed to run their course. When a child's body temperature exceeds 102 °F (38.9 °C), the child is usually uncomfortable, and you should take action to reduce the fever.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Reduce Stress in Children

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Stress is how a person reacts physically, emotionally and mentally to difficult or demanding life circumstances. Everyone experiences stress on many levels, and in response to a widely variant array of conditions.

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Question: Stop Your Child from Grinding His or Her Teeth

represent this information to match it with a fitting wikihow title (or a query) Fewshot example: "['Represent the text to find a WikiHow title / query for it', ' This wikiHow teaches you how to create a new Discord server on your Android phone or tablet. ']" == "['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Create a Discord Server on Android']"

Bruxism is a condition in which you clench or grind your teeth. Children commonly have sleep bruxism, which means that they grind their teeth at night.


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Question: Soothe Your Child's Allergies

Your child may develop allergies that are seasonal or specific to certain environments. Often, children get allergies in the spring or summer when airborne allergens are floating in the air.


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Question: Raise Nutrition‐Smart Kids

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Healthy eating is a habit that should be taught as early as possible. Teaching your children the importance of nutrition and healthy food choices can help reduce the risk of childhood obesity or other medical problems later in life.


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Question: Raise a Healthy Child

Raising your child in a healthy way is important to increase the chances that he or she will have good health as an adult. However, it can be difficult to know where to start.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Create Less Annoying Powerpoints

represent this information to match it with a fitting wikihow title (or a query).

For example, ['Represent this information to match it with a fitting WikiHow title (or a query).', 'Yes, carbohydrates are good, and in fact, necessary for complete nutrition. There is a difference, though, between  good  carbs, and not-so-good carbs.'] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Know Good Carbs from Bad']

Like Jessica Rabbit, PowerPoints don't mean to be bad; they’re just designed that way. Follow these guidelines to improve your presentations and reduce the needless suffering of audiences and presenters worldwide.

Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.


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The provided query could be '['Represent this input in order to find explanatory WikiHow text for it', 'Spear a Fish']' and the positive '['represent this information to match it with a fitting wikihow title (or a query)\nFor example, \'Armorgames has a variety of standard profile pictures (called "Armatars"), as well as many special and seasonal profile pictures. You can unlock new Armatars by completing quests, and use them to show your gaming skills to other users.\' should be close to \'Change Your Profile Picture on Armorgames\'', 'Spearfishing requires concentration, good technique, patience, and the right equipment in order to effectively hunt and spear fish underwater. Whether deep in the ocean or in shallow water near the shore, spearing a fish is an exciting, although sometimes dangerous sport that can provide a sense of accomplishment once you have obtained your prey.']' and the negative '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale. ']'

Question: Create a Powerpoint Handout

Microsoft PowerPoint provides a variety of features for designing, formatting and printing handouts that correspond with the slides of a PowerPoint presentation.

This article will explain how to make a iMovie AJMV.


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Question: Convert PPT to Video

This wikiHow teaches you how to convert a Microsoft PowerPoint presentation into a video that can be viewed in Windows, Mac, or on a mobile device.

Here is the abbreviated step-by-step process to install and configure the iGrabber. This tutorial is about how to use iGrabber in windows to Convert Home Videos or TV Show to Quality DVDs with a Push on the Button.


Question: Protect Your Child From Colds and Flu During the Holidays

Children are susceptible to colds and the flu due to their daily interaction with other children at school, daycare or at other activities. Around the holidays, they are even more likely to get sick thanks to being exposed to new viruses that are passed between the family and friends that they see and play with around holiday time.


Question: Protect Toddlers Against Mosquitoes

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Mosquito bites are a nuisance for your toddler. Not only do they often itch but they also can transmit illnesses such as West Nile disease and lead to skin infections if scratched.


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Question: Create an Effective PowerPoint

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Everyone has had to speak in front of people. Some in the form of speeches and others have had to make presentations on a specific subject. PowerPoint has become a very effective tool for public speaking, but some people have made terrible PowerPoint presentations that actually hinder their speaking ability.

This article will help you in giving a gist on "How To Create A Banner For Free"


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Question: Use Valerian Root As a Sleeping Aid

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Valerian root is an herbal supplement that has been used as a sleeping aid for hundreds of years. While it is not right for everyone, valerian root may be just what you need to get a better night's sleep!


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Question: Choose the Right Number of Slides for a Powerpoint Presentation

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Whether you're a newbie at PowerPoint or a presentation professional, there's always one crucial question when developing your slideshow: how many slides should you include?

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Question: Conduct Market Research Online

The Internet can be an effective tool in conducting market research; especially since the Internet is used by both consumers and businesses. Market research can be conducted by performing keyword searches for a particular product, publishing surveys or questionnaires for consumers, and even by reading trade journals and research performed by other companies and businesses.

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This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Convert a Powerpoint Presentation to Video With Camtasia Studio

If you can't find a way to convert a way to convert your PowerPoint presentations to a YouTube video, this is a way to convert that with Camtasia Studio.

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Converting and Uploading Videos to your PSP!


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Question: Use Maca Powder

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Maca root grows in the Andes Mountains of South America. Maca has been used by Peruvians as a food staple and medicine for centuries. As a food, maca powder contains significant levels of calcium, potassium, iron, and copper along with vitamin C, riboflavin, niacin and B vitamins.


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Question: Use Herbs to Treat Bad Breath

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There are many bad breath remedies available in the store but believe it or not, your everyday household herbs can be a resource to banish bad breath odors.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Use St John's Wort

St. John's wort is a plant with yellow flowers that are used to prepare teas, pills, salves, or balms which can be used to treat any number of conditions, including mental disorders, nerve pain, and malaria.


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Question: Use Medicinal Plants of the Udayagiri Hills

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The plants which are used to cure diseases are called medicinal plants. This property of plants is due to the presence of certain chemicals called phytochemicals which include alkaloids, glycosides, flavonoids, volatile oils, vitamins, resins, gums etc.


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Question: Conduct Data Analysis

Data analysis is an important step in answering an experimental question. Analyzing data from well-designed study helps the researcher answer questions.


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Question: Conduct an Ethnography

An ethnography is qualitative research method that is meant to describe a culture or an activity of a certain community. It is critical to the study of anthropology, because it helps answer so many questions that you may have of a certain community.


Question:
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------

E.g. '['Represent', 'Write a Mission Statement']' == '['represent the text to find a wikihow title / query for it', 'A mission statement distills the heart and soul of a company in an engaging, memorable paragraph or two. Your mission statement is your chance to create a compelling picture of your company for the rest of the world to see.']' != '['Represent the text to find a WikiHow title / query for it', 'This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero\'s Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."']'

Question: Conduct Academic Research

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Students and professionals both know that conducting accurate, valid, and timely research into academic topics such as history, literature, or anthropology is critical to success in the classroom and at work.

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Examples:

"['represent the text to find a wikihow title / query for it', 'Construction-themed birthday parties are very popular with young children who love playing with trucks, digging, and building. Happily, if your child wants a construction-themed party, they are very easy to plan.']" == "['represent the query to find relevant information about it on wikihow:', 'Plan a Construction‐Themed Birthday Party']"


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Question: Conduct a Survey

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Do you have a class project to conduct a survey? Are you working for a company and looking to refine a new product? Surveys can serve a variety of purposes but is important that you follow a clear and transparent methodology to get the best data.


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Question: Cite a Graph in a Paper

Sometimes you may find it useful to include a graph from another source when writing a research paper. This is acceptable if you give credit to the original source.

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Question: Choose Reference Software

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A reference collection is a great help in performing research. Along with encyclopedias, almanacs and dictionaries are a wide array of specialized reference resources useful for jobs, school or just to answer a question.


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Question: Clean Outdoor Tiles

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Outdoor tiles are a great way to beautify a space, but you do need to clean them regularly. Identify what your tiles are made of (porcelain, wood, composite, or solid stone).

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Question: Cite a Government Document

Proper citations in academic writing will add clarity and consistency to your work. The steps below will teach you how to cite government documents in three of the more common formats.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Conduct a Patent Search

The term "patent" refers to legal rights granted to an inventor for creating any new machine, useful process or a manufacturing item. This right gives a patent holder the exclusive right to use, make, or sell the invention in the US, or any other country that the invention has been patented in.

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Question: Write a Term Paper

C's may get degrees, but only an A+ essay earns a place on your grandmother's fridge or your own fridge. Have you been busting your little collegiate butt just to get mediocre results?


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Question: Avoid Bias in Qualitative Research

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Qualitative research is exploratory research that aims to understand a certain problem, occurrence, or phenomena by collecting and reviewing subjective information and participant observations.


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Question: Ask Survey Questions

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Surveys provide feedback. The answers to survey questions help to form a consensus about products, services or ideas. Companies and organizations can use the information gathered from surveys to make business or political decisions that will affect their customers, constituents or stakeholders.

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Question:
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For example, '['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Become a Fan of the Where in the World is Carmen Sandiego TV Game Show']' should have a representation like '['Represent this information to match it with a fitting WikiHow title (or a query)', 'If you grew up in the 1990s and loved spy games or grew up and watched PBS game shows you probably caught an episode or two of the hit TV series "Where in the World is Carmen Sandiego?"']' but very far from '['Represent this information to match it with a fitting WikiHow title (or a query)', ' Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone. ']'.

Question: Analyse a Case Study

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', 'If you are not allowed to leave the house, watch television, or under some other form of long-term punishment, you might be able to get out of it early.'] == ['', 'Get Off of Punishment Early']

Case studies are used in many professional education programs, primarily in business school, to present real-world situations to students and to assess their ability to parse out the important aspects of a given dilemma.


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Question: Write a Research Paper

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When studying at higher levels of school and throughout college, you will likely be asked to prepare research papers. A research paper can be used for exploring and identifying scientific, technical and social issues.


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Question: Find Primary Source Documents

When doing research, researchers usually rely on what is called "secondary"  [1]   and "tertiary"  [2]   sources. These are compilations and reinterpretations of original other sources that are called "primary"  [3]    [4]   sources.


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Question: Research a Paper

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E.g. ['Represent the text to find a WikiHow title / query for it:', "Jack Sparrow, from Pirates of the Caribbean, is known for his androgynous look, his swaggering walk and his thick, smokey eye makeup. Whether you're dressing up for Halloween or incorporating this type of makeup for your everyday look, you'll be able to pull it off with a steady hand and a lot of dark makeup."] == ['Represent this input in order to find explanatory WikiHow text for it:', 'Create Smokey Eyes like Jack Sparrow']

Got a big research paper to write? Properly researching your paper can seem like a mammoth task, but it's not nearly as daunting if you break it down into steps.


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Question: End an Essay

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The conclusion is an often-overlooked, but still vital, part of any essay. It ties everything together and presents your essay as a polished, cohesive whole.

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Fewshot example: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'A car accident is one of the most dangerous things the average person will come in contact with during their life. This guide is posted in the hope that it will help its readers avoid injury or death.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Survive a Car Accident']"


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Question: Research Using Tafiti

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Tafiti, "to  research " in Swahili, is a  Microsoft -created program which utilizes  Microsoft Live Search  and Microsoft Silverlight to present an eye-pleasing research tool.


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Question: Fake an Answer to an Essay Question

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Many of us have had the experience of sitting in a classroom or lecture hall, staring at an essay question without the faintest idea how we'll compose an answer, even if we've studied.

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Question: Edit a Friend's Essay

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Has your friend asked you to fix their essay/report and you don't know where to start? Follow these tips and you'll be a professional editor in no time (these will also work for your own writing)!


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Question: Deconstruct a Text

Deconstruction aims to disturb in order to discover. By deconstructing a text, you learn to read beyond a text's straightforward content and uncover new meanings and truths.

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Example:
Provided: "['represent this text to find corresponding user-written input on wikihow which the text answers', 'Often there are so many plants at the nursery that you can feel overwhelmed in making a choice and worried that you might not pick a healthy one.']" Match: "['', 'Choose the Best Plant at the Nursery']"


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Question: Construct an Essay Argument

Here you will learn exactly how to effectively analyse your points in an essay. This is the part of your essay you really need to get right to get the best marks you can - it lays out your points and constructs an argument which will hopefully convince your audience

This article will show you how to Get Past Barracuda Web Filter.


Question: Begin a Persuasive Essay

A persuasive essay is a piece of writing that describes a particular perspective and provides evidence in support of that perspective. While similar to an argumentative essay, the logic of a persuasive essay can be based on emotion rather than substantiated evidence, and it does not need to take the counter argument into account.

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For instance, <<['represent the input', ' This wikiHow teaches you how to prevent other people from viewing your friends list on both desktop and mobile platforms. ']>>  to <<["represent the query to find relevant information about it on wikihow\n\n------\n\nFewshots:\n'Play Picross DS' == ' Picross is a cross between Sudoku and Minesweeper. With different levels and time limits, it can be enjoyable and challenging for anyone. ' != ' Play Lost Saga Korea. '", 'Hide Friends on Facebook']>>


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Come up With a Thesis

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All students, whether in high school or college, need to write standard expository (explanatory) essays. Each essay must include a thesis statement.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Avoid Common Essay Mistakes

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Fewshot example: "['Represent', "Dreaming is a deeply meaningful act that can allow you to develop insight into your thoughts, feelings, and concerns.  [1]   Dreams can help you sort through life's difficulties and challenges, especially if you take the time to reflect upon their significance."]" == "['Represent the query to find relevant information about it on WikiHow', 'Interpret a Dream Involving Journeys']"

No matter what field you're in, you will need to write an essay at some point in your life. Essays can be written in a variety of fields of study, styles, and genres.

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Question: Choose a Paper Topic

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Writing a paper can be daunting, but it can be even more difficult to choose a topic. It can be hard to know where to start or if your area of interest will have enough resources to support a thesis.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Write an Essay

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Throughout your academic career, you will often be asked to write essays. You may have to work on an assigned essay for class, enter an essay contest or write essays for college admissions.


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Question: Write an Argumentative Essay

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Understanding how to structure and write an argumentative essay is a useful skill. Strong argumentative essays present relevant evidence that supports an argument and convinces the audience of a particular stance.


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Question: Write a Research Essay

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Twilio is a cloud API provider for SMS and voice communications, allowing you to build interactive SMS and voice apps, sales automation systems, CRM solutions, customized voicemail applications, and order inquiry lines using existing infrastructure and development resources.'] == ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Validate Requests from Twilio']

Research essays are extremely common assignments in high school, college, and graduate school, and are not unheard of in middle school. If you are a student, chances are you will sooner or later be faced with the task of researching a topic and writing a paper about it.


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Question: Write a Last Minute Essay

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Although it's much easier to write an essay well ahead of when it's due, many of us leave essays until the last minute, at least once in a while. If you find yourself in this all-too-common situation, stay positive and don't panic - it's possible to write a good essay, even when time is short.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Write a Good Essay in a Short Amount of Time

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Sometimes, you need to be able to write a good essay in a short amount of time for a timed exam, such as the Advanced Placement exams in high school.

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E.g.:
["represent the text to find a wikihow title / query for it\n\n\nGiven It's hard to please everybody all the time. Whatever you do, and no matter how hard you try, there will always be certain people who dislike you. Sometimes there are steps you can take to get people to like you more, but other times there is nothing you can do except learn to deal with it., a positive would be Accept Being Disliked", 'One great thing about brown eyes is that any color of eyeshadow can match them.  [1]   Brown eyes are not limited to a particular color palette the way green and blue eyes are.'] == ['Represent this text to find WikiHow information for it (a few sentences maybe)!', 'Do a Smoky Eye for Brown Eyes']

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Write a Compare and Contrast Essay

The purpose of a compare and contrast essay is to analyze the differences and/or the similarities of two distinct subjects. A good compare/contrast essay doesn’t only point out how the subjects are similar or different (or even both!).

This is an introduction to how to teach your students the skill of writing main body paragraphs using the T.E.X.A.S. formula. The T.E.X.A.S. Chain Paragraph Massacre!


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Question: Make an Essay Appear Longer Than It Is

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Examples:

"['Represent this information to match it with a fitting WikiHow title (or a query)!', 'On Facebook, there are a variety of reasons why you may want to contact someone. However, there are different methods that work best for different reasons.']" == "["represent the query to find relevant information about it on wikihow\n\nFewshots:\n'Design a Kitchen' == 'The kitchen is a vital room in every house. Meals and memories, alike, are made there, making it a place you want to be practical as well inviting. Learning how to design a kitchen can help you create the space you have always dreamed of.' != ' Spray paint design? '", 'Decide  Contact Someone on Facebook']"

Being asked to write an essay on a subject you do or don't know much about can be tough, so finding the right words to fill out the essay could feel like you're grasping at straws to try to build something, anything, that vaguely resembles an essay.

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Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.


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Question: Write a Philosophy Paper

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Writing a philosophy paper is quite different from other types of papers. In a philosophy paper, you have to provide an explanation of a philosophical concept and then either support or refute that concept.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Write a Comparative Essay

Perhaps you have been assigned a comparative essay in class, or need to write a comprehensive comparative report for work. In order to write a stellar comparative essay, you have to start off by picking two subjects that have enough similarities and differences to be compared in a meaningful way, such as two sports teams or two systems of government.

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Question: Differentiate Between Mitosis and Meiosis

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Mitosis and meiosis share some similarities, but the processes have distinct differences as well. Gametes are produced through meiosis, and are crucial to sexual reproduction; these are the egg and sperm cells, as well as spores and pollen.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Do a Vitamin C Flush

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E.g.:
['Represent this information to match it with a fitting WikiHow title (or a query)', 'Satellite phones have opened up lines of communications in areas where terrestrial cell phone service can’t reach. These calls are usually made at a higher cost, between $1.50 and $13 per minute.'] == ['Represent this input in order to find explanatory WikiHow text for it', 'Call a Satellite Phone Number']

Vitamin C is one of the most important vitamins for your body. You can get Vitamin C through your diet by eating foods like oranges, red peppers, kale, broccoli, and strawberries.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Deal With Geopathic Stress

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Geopathic stress (GS) is a theory that the Earth resonates with energy – namely, energy from its electromagnetic field with a frequency of about 7.83 Hz (Schumann resonance).


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Question: Cure the Evil Eye

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The evil eye is a popular belief that somebody can voluntarily or involuntarily bring disease and disgrace to another person by looking at them, usually brought on by envy.


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Question: Decide if You Should Try a Cleanse

The practice of “cleansing” or “detoxing” involves restricting your intake of certain foods, spending time in a sauna, or even having an enema done in an effort to rid your body of harmful toxins.

How to Sleep Better when You Have a Long Illness


Question:
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Examples:
Provided: ['represent this text to find wikihow information for it (a few sentences maybe)', 'Learn Soprano Ukulele Quickly if You Play Guitar'] Match: ['represent this text to find corresponding user-written input on wikihow which the text answers\n\nFewshot example: "Gracie Hart, played by Sandra Bullock, stole our hearts in Miss Congeniality and Miss Congeniality 2: Armed and Fabulous with her intelligence, beauty and ability to kick butt." == "Be Like Miss Congeniality\'s Gracie Hart"', 'If you know how to play the guitar, it is relatively easy to play other hand held stringed instruments. One of the easier ones is the Soprano Ukulele.'] Hard Negative: ['represent this text to find corresponding user-written input on wikihow which the text answers', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']

Question: Create Energy Circles

Energy Circles are one way to send remote healing energy, Switchwords, etc., to a person, place or thing, or even to yourself.

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Question: Control Cortisol

Cortisol is a hormone released by the adrenal glands that triggers your liver to release sugar stores into the blood. Naturally, cortisol helps to maintain a sense of equilibrium in stressful and traumatic situations also known as the “fight-or-flight” response.

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Question: Cook With Medical Marijuana

Medical marijuana is used to treat a variety of issues including chronic pain, childhood epilepsy, and muscle control problems.  [1]   While consumption of cannabinoids is often accomplished by smoking, eating medical marijuana is typically the preferred method.


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Question: Combine Reiki with Theta Healing

Reiki and Theta Healing utilize the universal life force for healing. With Reiki, the practitioner places his or her hands over the client and allows the energy to flow where it’s needed.

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Learn how to give a 5 step Body Massage!


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Question: Develop Your Concentration Using the Candle Gaze Exercise

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Most of us are facing the difficulty to concentrate nowadays, no matter in study, work or everything else. The best way to start is to train our noisy, busy mind to stay calm, clear, and fully concentrate whenever we want it to be.


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Question: Choose and Cleanse Crystals for Healing

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Crystals are used in holistic medicine to heal the body and cleanse the environment around us. Practitioners who use crystals believe that crystals contain forces and energies.


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Question: Charge Crystals for Healing

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To give you a sense - "['represent this text to find corresponding user-written input on wikihow which the text answers:', 'It’s common for people to not think before speaking in a social situation and, as a result, offend or upset another person. Maybe you talked at length about a certain lifestyle habit (e.g. smoking) that you strongly disagree with only to find that the person next to you smokes a pack a day.']" should be close to "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Recover After Foot‐in‐Mouth Moments']"

Crystals are dissolved minerals that form a crystalline lattice. Some crystalline compounds can have benefits or impacts to health, such as salts. Crystals are thought to aid healing by rebalancing the body’s electromagnetic field.


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Question: Calculate the Age of a Person Using Palmistry

Palmistry is the art of interpreting natural lines across the palms to derive some prediction for the future. By some estimates, the practice of palmistry may be thousands of years old.


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Question: Do a Wiccan Meditaton

Wicca is a modern religion, based on ancient Witchcraft traditions.  [1]   The rituals of Drawing Down the Moon and Invoking the Goddess are similar to a mediation, but you can deepen your Wicca practice and promote oneness with the divine with a daily meditation practice designed to increase your clarity and serenity.


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Question: Do a Healing Meditation

represent this text to find corresponding user-written input on wikihow which the text answers. Examples:

"['Represent the text to find a WikiHow title / query for it', 'Literal thinkers are people who take into consideration what the words they speak and hear mean in concrete terms. They tend to be straightforward thinkers who see most tasks as a list of steps, apply the most literal meaning to words, and have trouble seeing the big picture because they will focus on the details of each word.']" == "['Represent this input in order to find explanatory WikiHow text for it:', 'Get Along With Literal Thinkers']"

The healing meditation shows us the causes of problems and strengthens us on our way.