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Question: Spot Depression in Children

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You might think that depression is something only adults get, but childhood depression is very real, and kids as young as preschool age have been diagnosed with it.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Help Young Children with Depression

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Just because a young child seems sad, it doesn't necessarily mean that he or she has significant depression or is depressed. However, since depression may occur during all ages, you might suspect that your child has depression if the "blues" continue for a long time or your child shows an ongoing lack of interest in things once loved.

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Question: Work when You Have PTSD

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Post-traumatic stress disorder (PTSD) often results from experiencing a traumatic event. The condition develops when you continue to relive the feelings that came with the event, long after it is over.

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How to Sleep Better when You Have a Long Illness


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Question: Overcome Isolation Caused by Mental Illness

Battling a mental health condition can cause a great amount of distress. Even after symptoms are under control, you might constantly be on guard that side effects of your medication or other signs might single you out to the general population.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Recognize Signs of Depression in Men

Depression in men is a serious issue, mainly because many cases go untreated. Approximately 10% to 17% of men will experience major depression in their lifetime, but only a fraction of that seek treatment.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Tell if a Teenager Is Depressed

Depression can range from a temporary feeling of sadness, confusion or an inability to cope, to a deeper feeling of depression that may be caused by a disorder.


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Question: Help a Teen Through Depression

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Do you know a teenager who is depressed? If you're a parent, relative, or friend of a teen who is struggling with depression, it can be difficult to know what to do or how to help.


Question: Speak Supportively to Someone with Depression

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Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Whether you call him "The Caped Crusader," "The Dark Knight," "The World\'s Greatest Detective," or simply "Batman," his batsuit has become an icon. Batman wears his Batsuit to conceal his identity and to intimidate villains, but you can make your own Batsuit just for fun—and if it intimidates a few villains along the way, so much the better!']" Match: "['Represent the query to find relevant information about it on WikiHow.', 'Build Your Own Batman Costume']"

Depression is a serious mental health issue. If someone you love is depressed, you probably want to help. People with depression are often hesitant to open up, so gently encourage the person to talk.


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Help a Friend with Depression

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Depression is a serious medical condition that afflicts many people. If you have a friend who is suffering from depression, you may be unsure about what you should do to help.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Support a Friend Dealing with Postpartum Depression

It’s not a secret that life completely changes the moment you become a parent. Your world becomes entirely different and this tiny person becomes the star of the show.

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Question: Help a Depressed Child

Depression is one of the most common mental health issues in the world today, even among children and teens. In fact, as many as one in 17 children and one in eight teens may have depression.

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Question: Help a Loved One With Depression

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It hurts when someone you love has depression, and you feel helpless because you can't help them. Hopefully, this article will make it easier for you, and them.


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Question: Get Antidepressants

Antidepressants are medications prescribed to individuals to help treat depression, anxiety, addiction, eating disorders, chronic pain, and various other psychiatric disorders and health conditions.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Deal With a Depressed Person

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Do you know someone depressed--a family member, friend, partner, or colleague? Dealing with someone who is suffering from depression means turning daily interactions into displays of acceptance and support.


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Question: Deal with Depression in Teenage Girls

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Being a teenager—and a teenage girl especially—can be really challenging. However, it is important to recognize the difference between the challenges of the teenage years and true depression.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Deal With Your Teen's Depression

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Depression is a common mental health issue, especially among teens. As many as one in eight teens suffer from depression as a result of things such as peer pressure, academic expectations, and changes to their bodies.


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Given ['Represent the query to find relevant information about it on WikiHow:', 'Install Insulation Batting'] it matches with ['Represent this text to find corresponding user-written input on WikiHow which the text answers!', 'Batting-type insulation should be placed on the outside walls of your home, after the walls have been framed with lumber, but prior to finishing. It can also be loose-laid in your attic between the ceiling rafters.'] but not with ['Represent the text to find a WikiHow title / query for it', ' A Step-by-Step guide to install an Abnous Water Bidet ']

Question: Deal With a Depressed Parent

It’s difficult to know your role when your parent has depression. Depending on your age, there may be very little you can do to help, but there are some things which may help you to deal with having a depressed parent.

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Question: Try Cinematherapy

You may leave a movie feeling energized, full of insights and inspiration and with lots of emotions. Perhaps you walked away from a movie feeling hopeful or reflective.


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Question: Treat Substance Induced Psychotic Disorder

A psychotic episode can result from taking recreational drugs or from an overdose of prescribed medication. In particular, psychosis has been associated with extended use or abuse of cocaine or methamphetamine.


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Question: Use Antipsychotic Medications for Anxiety

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Many medical and mental health practitioners treat disorders through a combination of methods, such as therapy and medication. Medication can assist in treating disorders such as anxiety, yet, sometimes a person may respond to one type of medication and not another.


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Question: Treat Hoarding Disorder

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Awareness of hoarding as a phenomenon has grown due to cable TV shows and other media exposure, but it is still often misunderstood. Calling someone who has hoarding disorder “messy” or a “pack rat” minimizes the reality of this illness, which can have devastating impacts on social interaction, emotional health, financial stability, and physical safety.


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Question: Treat Dissociative Amnesia

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Dissociative amnesia involves forgetting parts or all of your life. You may forget specific people or events, or the memory loss may be more general, such as forgetting your own identity or personal history.

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Question: Cope With Your Boyfriend's Depression

Everyone experiences sad and down days occasionally. However, some people struggle with more frequent, severe, and persistent feelings of sadness and depression that can last for weeks or months at a time.


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Question: Treat Dissociative Fugue

A dissociative fugue, which is a form of dissociative amnesia, occurs when someone temporarily loses his sense of identity, usually due to extreme stress.

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'['represent this input in order to find explanatory wikihow text for it.', 'Be Feminine']' == '['Represent the text to find a WikiHow title / query for it', 'Do you want to enhance your feminine side? If you really want to embrace your inner lady, then you have to adopt the mindset of a more traditional woman and cultivate grace, politeness and capability.']' != '['Represent this information to match it with a fitting WikiHow title (or a query)', " Here's Some Tactics For Clan Wars "]'

Question: Volunteer at a Crisis Hotline

Volunteering at a crisis hotline center is an amazing and important job. Through your training and patience, you will be able to help callers through very difficult situations and hopefully help set them back on course and even save some lives.


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Question: Help Your Spouse With Depression

Depression is a mental illness that requires treatment just like any other medical condition. If your spouse is suffering from depression, there are things that you can do to help.

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Fewshot example: "['Represent the text to find a WikiHow title / query for it!', 'While you may think that kids don’t want to talk politics, many children and teens think that the elections may affect them.  [1]   Kids are surrounded by ads, bumper stickers, signs, and commercials for politicians during election season.']" == "['Represent text!', 'Talk with Kids About Political Ads']"


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Question: Help Someone with Depression

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If you know someone close to you that is suffering from  depression , it can be difficult, confusing, and saddening, not just for him or her, but for you as well.


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Question: Help a Depressed Boyfriend

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It can be quite challenging to  help a loved one through depression . When this person is your boyfriend, you will feel your own emotional pain. Your boyfriend may be angry and lash out at you often.


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Question: Cope With Prenatal Depression

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If you are pregnant and you suffer from depression, there are a variety of ways to cope with your illness. Because some depression medications are not appropriate for use during pregnancy, it is important to have multiple coping mechanisms to help you manage prenatal depression.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Stop Being Dependent on Someone Else

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Do you think you're just too dependent on a particular person? If so, this article will help you get over certain habits that mark you as overly reliant.


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Question: Prevent Depression in Children

Depression in children is as real as it is for teens and adults. While the rate of depression in children is lower than for teens and adults,  [1]    [2]   it is possible for preschoolers to suffer from depression and it is not unusual to find symptoms of depression in children aged from 6 to 12.

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E.g. given '['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Set Up Email Account on an Android Device']' it should be close to '['Represent this information to match it with a fitting WikiHow title (or a query)', ' Are you having trouble setting up your email account on your Android device? Well, you have come to the right place! ']' but not to '['Represent the text to find a WikiHow title / query for it', ' How to Use Socialcast on a Mobile Phone ']'.

Question: Understand Codependency

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Codependency is a concept that is suddenly gaining traction, although it is not a new concept; "Codependent No More", the seminal work by Melody Beattie, was written in 1987, 25 years ago.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Help Loved Ones with Avoidant Personality Disorder

A person with avoidant personality disorder might be described as shy, insecure, or inhibited. While these characteristics may be used to describe most humans at some point in life, those with avoidant personality disorder demonstrate these traits to an extent that their lives are negatively affected.

How to Sleep Better when You Have a Long Illness


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Question: Use Anti‐Anxiety Medication for Adolescents

Most adolescents worry often; however, you adolescent may not be experiencing a normal teenage bout of worry, but instead be suffering from an anxiety disorder.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Turn Anxiety Into Action

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One of the primary goals of cognitive behavioral therapy, or CBT, for the treatment of anxiety disorders is finding effective ways to channel your anxiety into productive action.

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Question: Treat Mild Anxiety Attacks

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People can experience varying degrees of anxiety. Some people have severe anxiety attacks that require psychiatric treatment or medications. Moderate anxiety-sufferers may have to develop various interventions to function in everyday life.


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Question: Treat Symptoms of Anxiety

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Occasional worry is a normal part of life. However, people who suffer from anxiety experience constant, excessive, and intense worry, which negatively affects their daily lives and makes them more prone to depression.


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Question: Treat Panic Disorder Without Medication

Having panic disorder means you’ve experienced multiple panic attacks (also called anxiety attacks). In panic disorder, the attacks come on with no warning and with no specific reason, and are not the result of a phobia.


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Question: Treat Generalized Anxiety Disorder Without Medication

Generalized Anxiety Disorder (GAD) is a mental health condition where you feel anxiety that bypasses normal worries or fears. This anxiety interferes with your daily life and can have a negative impact on your relationships and self-worth.


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Question: Treat Severe Anxiety

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Anxiety may make you feel tense, apprehensive, anticipating the worst, irritable, restless, or like your mind has gone blank. You may experience some physical symptoms such as pounding heart, shortness of breath, difficulty breathing, sweating, or stomach upset.


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Question: Travel when You Have an Anxiety Disorder

Traveling with an anxiety disorder can be a seriously daunting challenge. Many people struggle with large crowds, unfamiliar places, time-sensitive schedules, and fear of flying.

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Question: Treat Anxiety

Learning to treat your anxiety may not come to you overnight. Coping strategies for one person may not work for another. It may take a while to find the right medication that will work for you, or to learn new, positive thought patterns in therapy.

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers.', 'Using pantry ingredients you can have a tasty meat loaf mixed up and ready-to-go in short order. This recipe was originally in a 1970s vintage cookbook.']" == "['Represent the query to find relevant information about it on WikiHow', 'Make a Simple Meat Loaf']"


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Question: Track Your Anxiety

If you’re trying to understand your anxiety symptoms better, tracking it can be a great first step. It allows you to notice any patterns and make meaningful changes that you can track as well.


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Question: Tell if Someone Is Pretending to Have an Illness

Sometimes people pretend that they have either a mental or physical illness when they don't have either. This is usually done for attention, or to enable them to get out of doing something.


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Question: Talk to Kids About Mental Health Stigma

Mental illness is a common occurrence. So common, you or someone you know may suffer from one. Children are exposed to mental illness, and the stigma that surrounds it, often.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Fewshots:
'['Represent the query to find relevant information about it on WikiHow', 'Decorate a Box']' == '['Represent this information to match it with a fitting WikiHow title (or a query)', "It's official. That box in your closet has been staring at you for too long, just daring you to throw it out because it's almost painful to look at."]' != '['Represent this information to match it with a fitting WikiHow title (or a query):', ' Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. ']'

Question: Talk to a Stranger if You Have Selective Mutism

If you have Selective Mutism, whether you're a kid, (pre-)teen, or adult, you might feel alone! But you're not. Still, by now you're probably sick and tired of being tied down by it.


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Question: Tell Your Parent or Guardians You Need Mental Help

Mental illness can feel scary. Your neurons are working in ways that you cannot rationally control, and you face stigma and disbelief from others. Needing to tell your parent(s) or guardian(s) can make an already frightening situation even more terrifying.


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Question: Treat a Brief Psychotic Disorder

A brief psychotic disorder (also called reactive psychosis) most often occurs after a stressful event, and can last from 1-30 days.  [1]   Symptoms include delusions, hallucinations, disorganized behavior, and strange speech.


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Question: Take Part in the Bracelet Project

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The Bracelet Project is a trend among youth designed to raise awareness about various issues in youth mental health. If you are dealing with mental health issues and you're interested in spreading awareness or connecting with other people with the same issue, consider crafting a bracelet and taking part in this project!


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Question: Travel with Mental Illness

Traveling can expand your horizons, help you appreciate different cultures (and your own), allow you to meet new and interesting people, and engage you in new, exciting experiences.

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E.g.:
['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Silent auctions are auctions held without an auctioneer. People place their bids on sheets of paper instead. They're often used by charities to raise money, but they can be tricky to put together."] == ['Represent this input in order to find explanatory WikiHow text for it', 'Run a Silent Auction']

Quick and easy recipes from “Insider’s Recipe Master Edition”.


Question: Survive Summer As a Stay Home Parent with Mental Illness

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Summer can be a challenging time for stay at home parents, but it may be even more difficult if you suffer from a mental illness. If you are spending the summer at home with your kids, then it is a good idea to have lots of options to keep your kids occupied.


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Question: Deal With Having PTSD (Post Traumatic Stress Disorder)

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It can seem impossible to cope with having post-traumatic stress disorder and still lead a normal life. PTSD may cause you to want to avoid others and isolate yourself from friends and family.


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Question: Focus on Strengths to Reduce Social Anxiety

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Social anxiety is an anxiety disorder affecting approximately 14% of the population. A person with this disorder may feel excessively fearful about social interaction, and will often spend a lot of time worrying about how others perceive them, often assuming that that perception is negative.


Question: Get Support for Social Anxiety

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Social anxiety  can impact different people in different ways. Although lower level social anxiety is very common, for some people it can very debilitating and can have a significant impact on their lives.


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Question: Recognize Social Anxiety Disorder

Social anxiety disorder (SAD), sometimes known as social phobia, is a very common condition, but it may be hard to identify or even be confused with some other mental health problems.


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Question: Raise Awareness for Social Anxiety Disorder

Social Anxiety Disorder or SAD (also known as Social Phobia) is one of the most common psychiatric disorders which affects many people worldwide. Unfortunately, many people don't know about or understand SAD, so the level of suffering, preoccupation, and inhibition that people with social anxiety experience often goes unrecognized.


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Question: Establish Boundaries During PTSD Recovery

Setting and maintaining clear boundaries is an essential part of healing the scars of PTSD. When you’re going through the process of recovery, boundaries help you face your fears at a pace that’s realistic for you.


Question: Exercise to Reduce Social Anxiety

Social anxiety, also widely known as social phobia, is identified as a fear of social situations or interacting with other people outside of your own intimate social circle.


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Question: Deal with PTSD During the Holidays

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Coping with PTSD can be especially difficult during the holidays. Everyone can feel the burden of stress at this time of year. However, typical holiday stress might cause you to experience PTSD-related symptoms such as being overstimulated, depressed, or mired in anxiety.

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Question: Socialize if You Have Social Anxiety

Social anxiety can turn a routine interaction into a nerve-wracking ordeal. If you have social anxiety, you might want to hide in your house and avoid talking to people as much as you can.

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4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Treat Social Anxiety Disorder in Children

Social anxiety can start as early as age five and often peaks by age 12.  [1]   It can be hard to determine whether the child’s social fears stem from shyness or whether there are symptoms that should be treated.

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Question: Use Self Hypnosis to Stop Anxiety Attacks

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Everyone has anxiety from time to time, which is normal and very common. However, it’s not normal when anxiety escalates to anxiety attacks or panic attacks.


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Question: Treat OCD and Anxiety as a Workaholic

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Working too much is a serious problem. Often, people who work too much also suffer from OCD or related anxiety disorders.  [1]   If you work too much and suffer from an anxiety disorder, there are several things you can do to lead a more balanced life.

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Question: Succeed at Work when You Have Social Anxiety

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Fear of public speaking is the most common phobia. However, social anxiety can go far beyond giving a speech. Social anxiety involves an extreme fear of social situations in which you may be concerned about others judging you or about you making a fool of yourself.

How to Sleep Better when You Have a Long Illness


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Question: Treat OCD Co‐Occurring with Other Conditions

Obsessive compulsive disorder often occurs alongside other related mental illnesses. These co-occurring conditions may go undiagnosed because they are covered up by the OCD symptoms.

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For instance, <<['Represent the text to find a WikiHow title / query for it', "One day you might find yourself carrying an M249 and need to know about the maintenance steps, or maybe you're at home and want a little insight of how the US military squad gunners operate."]>>  to <<['Represent this input in order to find explanatory WikiHow text for it', 'Maintain an M249 SAW']>>

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Overcome Obsessive Compulsive Disorder

Obsessive-compulsive disorder, or OCD, is a serious psychiatric disorder that involves uncontrollable and reoccurring thoughts called obsessions in addition to unusual, repetitive behaviors known as compulsions.

represent the next text To give you a sense - "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Do you have a skein of yarn that has morphed into an unrecognizable mass? Perhaps you have some "colored spaghetti" hanging out in your project room or box?']" should be close to "['represent this input in order to find explanatory wikihow text for it', 'Wind a Yarn Ball']"


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Question: Treat Panic Attacks in Children

Panic attacks are sudden, often unexplained episodes during which an individual may feel intense fear, a lack of control, and/or a desire to run away.


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Question: Treat Anxiety Attacks

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Your heart is pounding. You imagine the walls are closing in around you. If you are in the middle of an anxiety (or panic) attack, you can use a selection of tools to help you cope.


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Question: Identify Symptoms of Social Anxiety Disorder in Children

Social anxiety disorder, also called social phobia, is often mistaken for simple shyness or other disorders in children. Social anxiety disorder is more than simple shyness – it can be disabling.


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Question: Manage Your Partner's Family Gathering with Social Anxiety

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Your social anxiety may be triggered just by thought of going to your partner's next family gathering. To manage these feelings and communicate effectively, make sure to talk openly with your partner about your social anxiety and situations that may trigger your anxious feelings.


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Question: Know if Social Anxiety Is Holding You Back

If you experience anxiety of fear in social situations, you might be suffering from social anxiety. Dating, meeting new people, professional networking, and completing everyday tasks can be challenging for those suffering from social anxiety.

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Question: Help Loved Ones with Social Anxiety Disorder

Having a loved one with social anxiety can be frustrating. You want to spend time with your loved one, but your loved one may hesitate to go into public, avoid being around unknown people, or may fear socializing.

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Question: Get Through the Day With Social Anxiety

Social Anxiety is a mental illness that effects people of all ages, cultures, and stereotypes and is something many people live with world wide. It can make your day very challenging especially when you are in very social circumstances.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Have Fun when You Have Social Anxiety

You can learn to accommodate your anxiety by planning fun activities that don’t require a lot of face-to-face, intimidating contact. Have more fun and remove the pressure by balancing your leisure time, participating in solo activities and attending events that don’t require so much nerve-wracking interaction.

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Question: Reduce the Severity of Panic Attacks

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Panic attacks can be extremely scary events for anyone, but are especially difficult for people suffering with an ongoing panic disorder. Taking steps to reduce the severity of a panic attack will often involve a combination of what is occurring during the attack and attempt to minimize the exposure to the triggers.


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Question: Manage OCD

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Obsessive-compulsive disorder (OCD) is characterized by obsessive thoughts, fears, and the compulsive behaviors that arise with these thoughts and fears.

A vague overview on how to chip-in on the golf game PangYa.


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Question: Recognize Obsessive Compulsive Disorder in Children

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by obsessions and compulsions that disrupt daily life. OCD affects 1%-2% of children and adolescents, often appearing between ages 7 and 12.


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Question: Help Your Child Overcome OCD

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Does your child have Obsessive-Compulsive Disorder (OCD)? Do you want to help? OCD is an anxiety disorder that can easily get out of hand and make it hard for kids to function socially.


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Question: Overcome Panic Attacks

Panic attacks are sudden episodes of intense fear and anxiety. You may perceive danger when there is no danger present. A panic attack can be very scary.


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Question: Prevent Panic Attacks

What would you think about learning some very excellent tips regarding the management of panic attacks? The fact that you're reading this article indicates that you or someone you love suffers from panic attacks.

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Here's Some Tactics For Clan Wars


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Question: Overcome Having Panic Attacks About School

If going to school causes you to break out in panic attacks, it can seriously damage your motivation to go and stay involved. There may be a real reason for not wanting to go, such as being bullied or failing badly at a subject or more, or it could be that you're finding the schoolwork overwhelming, you're worried about a test or you wish you could make some friends.


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Question: Help a Classmate with Panic Attacks

Panic attacks are horrible and many people are unsure on how to deal with it. You might find that a friend or classmate is suffering from a panic attack and are unsure on how to help.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Help Loved Ones with Panic Disorder

A panic disorder is a condition where a person has repeated and sudden bouts of panic and fear that lasts several minutes or longer. These bouts are called panic or anxiety attacks, which cause emotional and physical symptoms such as anxiety, trembling, heart palpitations, accelerated heart rate, shortness of breath, chest pain, nausea, sweating, dizziness, and intense fear.


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Question: Deal with Panic Attacks While in School

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Our body's fight-or-flight response prepares us to handle dangerous situations by releasing chemicals into the bloodstream. This response is natural and helps us survive.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Prevent an Anxiety Attack Before It Hits You

Anxiety attacks are a frightening experience that can affect other aspects of your life. If you are concerned about the anxiety attacks that you have been having, there are ways that you can control your anxiety, both in the moment before the attack and in the future.


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Question: Avoid Panic Attacks

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A panic attack is a physiological and psychological occurrence in which an individual suddenly and unexpectedly experiences some or all of the following symptoms: rapidly increased heart rate, pain in the chest, sweating, nausea, dizziness, cold chills/hot flashes, numbness, difficulty catching breath, feeling of choking, shakiness, disassociation or fear of death.


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Question: Diagnose Panic Attacks in Children

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Panic attacks are scary no matter what your age, but they can be hard to deal with for children. When children suffer from Pediatric Panic Disorder, they often have a hard time articulating what they are feeling, so it may manifest in their relationships or actions.

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Question: Control and Eliminate Panic Attacks

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Panic attacks and Panic Disorder is one of the most treatable mental disorders with an over 80% success rate.   Below are some techniques/strategies to better cope with the anxiety disorder.


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Question: Earn Money when You Have Social Anxiety

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It can be incredibly difficult to make money when you have social anxiety. The stress of interviewing can make it difficult to get a job, and anxiety can make it difficult to keep jobs — particularly ones requiring lots of interaction or multitasking.


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Question: Bring Severe Social Anxiety Under Control

Social anxiety is an extreme and irrational fear of being judged by people in a social setting. Sometimes this fear is so extreme that it can disrupt your day to day functioning.


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Question: Cope with Social Anxiety at the Gym

Engaging in regular exercise is beneficial for your physical well-being, and also important for your mental and emotional health.  [1]   However, going to the gym to exercise can be difficult if you have social anxiety, since it involves participating in various social situations.


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Question: Overcome Social Anxiety

You want to meet people, make friends, and share yourself with the world, but social interactions can be especially intimidating for people who struggle with social anxiety.

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Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Distinguish Between Social Anxiety and Autism

Getting an accurate diagnosis for yourself or your loved one isn't always easy. You may struggle with discerning between symptoms or cases in which two disabilities share many symptoms.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Explain Obsessive Compulsive Disorder to a Friend

With today's society always talking about being "obsessed" or being "so OCD," when you have Obsessive Compulsive Disorder, it can be difficult to explain to your friends.

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Question: Ease Social Anxiety with Mindfulness

Mindfulness is a technique that helps bring your thoughts into the present moment. This technique is commonly used to help ease social anxiety. To use mindfulness to help with social anxiety, work on focusing your senses, being present in the moment, concentrating on your breathing, and practicing mindfulness even when not in social situations.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Cope With Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is characterized by unreasonable fears or obsessions that cause a person to engage in compulsive behaviors to minimize or relieve their anxiety.


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Question: Cope with Obsessive Compulsive Disorder as a Teen

Obsessive-Compulsive Disorder (OCD) is a chronic condition in which a person has uncontrollable recurring thoughts and behaviors, known as obsessions and compulsions, respectively.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Help Someone with Obsessive Compulsive Disorder

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Obsessive compulsive disorder (OCD) can be very frustrating for the sufferer and difficult to understand for her friends and loved ones. People with OCD have obsessions – recurring, persevering thoughts that are usually unpleasant.


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Question: Be Mindful of Obsessive Compulsive Behaviors

Mindfulness is a technique where you become completely present and aware in the moment. It is used to treat many mental illnesses, such as anxiety and depression.


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Question: Help Someone Having a Panic Attack

Witnessing a friend have a panic attack can be an alarming thing. You feel helpless in what seems like a very simple situation (but often isn't). To help the episode pass as swiftly as possible, follow these guidelines.

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Question: Live With Someone That Has Obsessive Compulsive Disorder (O.C.D.)

Obsessive Compulsive Disorder (OCD) is an anxiety disorder in which a person becomes obsessed with a certain aspect of live they feel is dangerous, life threatening, embarrassing, or condemning.

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For example, '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Now that many of us are buying CD’s in those big economy spindles, they do not come with envelopes or jewel cases. Here is how to make a CD holder out of paper.']' should be close to '['Represent this input in order to find explanatory WikiHow text for it.', 'Make a CD Sleeve from Paper']'


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Question: Stop Panic Attacks

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A panic attack is a very sudden and frightening experience that can feel like you are having a heart attack, dying, or losing control. Many adults experience only 1 or 2 attacks in a lifetime, but others have recurrent attacks, which may be an indication of an underlying condition called panic disorder.


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Question: Befriend Someone With OCD

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OCD is a complex and harmful disorder, and it can be confusing when you're wondering how to help a friend. Here is how to be supportive and helpful.


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Question: Attend Therapy for Compulsions

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Compulsions, which are part of  Obsessive Compulsive Disorder (OCD) , are behaviors, thoughts, or rituals that someone repeats over and over. This is done in an effort to neutralize or eliminate obsessions or threatening thoughts.


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'['Represent the query to find relevant information about it on WikiHow', 'Bake Butternut Squash']' == '['Represent this information to match it with a fitting WikiHow title (or a query).', 'Butternut squash tastes as good as it sounds. This pear-shaped winter squash is a savory and nutritious addition to any meal. Baked Butternut squash is low in calories, contains no saturated fat and is loaded with Vitamin A.   [1]']' != '['Represent this information to match it with a fitting WikiHow title (or a query)', ' Here is how to make Spaghetti Squash Alfredo ']'

Question: Deal With Panic Attacks As a Child or Teenager

Do you get anxious? Do you ever feel trapped and just want to run, but you can’t? You might be having a panic attack. Panic attacks are bursts of fear that usually include trouble breathing, shaking, sweating, or feeling like you’re choking.

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Question: Calm Yourself During an Anxiety Attack

Anxiety is an experience everyone feels from time to time. Panic attacks can be scary, but with a little mindful attention and practice, you can help relieve the symptoms, manage your anxiety, and prevent attacks from occurring in the future.

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The query could be '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Close a Small Business']' and should be close to '['represent this text to find corresponding user-written input on wikihow which the text answers\nFor instance, << In honor of 350 day, here i s a list of  Eco Friendly  activities you can do around the house! >>  to "Be Eco Friendly on 350 Day"', 'When business goes bad and the only option is to close the doors, you need to make sure that you do it the correct way. There are specific steps that must be taken in the event that you have to close a small business.']' but very far from '['Represent the text to find a WikiHow title / query for it.', ' How to set up an account on the online game AdventureQuest. ']'

Question: Cope With Panic Attacks

While most everyone experiences some level of anxiety, panic attacks can make you feel out of control.

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Use Meditation to Treat PTSD

Some studies suggest that meditation can be a useful tool to treat patients suffering with PTSD.  [1]   Transcendental meditation, or mantra meditation, seems especially promising, since it redirects focus away from emotion and toward a higher state of consciousness.

How to Sleep Better when You Have a Long Illness


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Question: Tell Your Partner About Your PTSD

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Having PTSD can affect every aspect of your life. Not only does the PTSD affect you, but it also affects all your relationships. You may know that you need to tell your partner about your PTSD to help explain your behavior or get the support from your partner you need.


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Question: Tell Your Family About Your PTSD

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If you have recently been diagnosed with post-traumatic stress disorder (PTSD), you may feel uncertain about the appropriate way to tell family members about your condition.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Treat PTSD with the Emotional Freedom Technique

The Emotional Freedom Technique, or EFT, is a method of therapy that was invented in the 1990s, but is in fact based on concepts from Chinese acupuncture that have been practiced for thousands of years.

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4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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The provided query could be '['Represent this input in order to find explanatory WikiHow text for it', 'Make a Princess Crown']' and the positive '['Represent this information to match it with a fitting WikiHow title (or a query)!', 'When dressing up as a princess, a tiara, or some sort of whimsical crown will help make your princess outfit complete. This article will show you a few ways in which to make a princess crown from a variety of materials to suit all tastes.']' and the negative '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Tired of a boring Ringtone? Try your own! ']'

Question: Tell if You Have PTSD

Post-traumatic stress disorder, or PTSD, is a psychological condition that you might experience after enduring a dangerous or frightening ordeal. During the actual event, you might have gone into autopilot, or a "fight or flight" reaction, to survive the experience.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Tell Your Friends About Your PTSD

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PTSD is a condition that affects your entire life, including your relationships. You may get to the point where you want to tell your friends about your condition.


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Minimize PTSD Symptoms While Traveling

Traveling can be difficult when you have  PTSD . It’s common for PTSD symptoms to flare up more than usual when you’re in an unfamiliar place, out of your routine, and stressed about whether you remembered to pack everything you need.


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Question: Identify Trauma in Autistic People

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Autistic people are especially vulnerable to trauma. They often experience intense emotions, challenging environments, discrimination, and sometimes abuse, leaving them at risk of trauma.


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Question: Live with Someone Who Has PTSD

Post-traumatic stress disorder (PTSD) is a complex disorder that is the reaction to a traumatic event. Traumatic events that can result in PTSD often include war, rape, kidnapping, assault, natural disasters, car or planes crashes, terrorist attacks, sudden death of a loved one, sexual or physical abuse, extreme bullying, death threats, and childhood neglect.

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Question: Take Legal Action if Fired for Having PTSD

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If you have PTSD – whether as a result of military service or because of some other traumatic experience – your right to equal treatment in employment is protected by the Americans with Disabilities Act (ADA).


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Question: Reduce the Stigma of PTSD

Post-traumatic stress disorder, or PTSD, is a mental health condition that afflicts individuals who have been part of or witness to a traumatic, life-altering event.

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Question: Rest when You Have PTSD

PTSD, or post-traumatic stress disorder, can develop if you have experienced a traumatic event or injury and may cause you to feel great anxiety and re-experience the traumatic event over and over.


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Question: Regulate Emotion in PTSD Recovery

Post-traumatic stress disorder develops after a person endures a frightening, scary, or life-threatening situation.  [1]   While people without  PTSD  may feel afraid in situations where there is a clear source of danger (known as the “fight-or-flight” response), PTSD-sufferers may feel frightened in seemingly ordinary situations.

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Question: Handle a Parent with PTSD

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When a parent has post traumatic stress disorder (PTSD), it can be difficult to interact with them. They might be a war veteran, survivor of sexual abuse, or crime victim among other things.


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Question: Help Loved Ones with Post Traumatic Stress Disorder

Post traumatic stress disorder (PTSD) is a serious mental condition that occurs after a person experiences a traumatic event. Helping a loved one that has PTSD can be difficult and stressful.


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Question: Be a Good Parent when You Have PTSD

PTSD makes every aspect of life harder to deal with – especially parenting. You know that your kids need you to be emotionally present for them, but when you’re dealing with flashbacks, exhaustion, or anger, that can seem impossible.


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Question: Handle Feeling Overwhelmed in PTSD Recovery

When you’re dealing with PTSD, everything in life can seem overwhelming – especially the prospect of recovery. Recovering from PTSD is a long and often painful process that requires you to face your fears.


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Question: Deal with Hyperarousal Symptoms of Ptsd

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Post-traumatic stress disorder, or PTSD, is an anxiety disorder that develops after a person experiences a life-threatening, traumatic event. The hyperarousal symptoms of PTSD are akin to experiencing the “fight or flight” response without any dangerous stimulus.


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Question: Identify if a Child Has Been Traumatized by an Event

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Children who have experienced an initial traumatic event before they turn 11 years of age are three times more likely to develop psychological symptoms than children who experience their first trauma as a teenager or as an adult later on.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Help Your Child Deal with Your PTSD

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Post-traumatic stress disorder is a type of anxiety condition that arises after a person experiences a frightening or life-threatening event.  [1]   Those who suffer from PTSD may find it challenging to cope in everyday life, but parents with the disorder have unique barriers to overcome.


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Question: Cope when a Parent Has PTSD

When a member of your family has PTSD, it can have a negative impact on everyone in the family. People with PTSD tend to have more marital problems and issues with family violence than people without PTSD.


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Question: Spot a Sociopath

A sociopath can be defined as a person who has Antisocial Personality Disorder. This disorder is characterized by a disregard for the feelings of others, a lack of remorse or shame, manipulative behavior, unchecked egocentricity, and the ability to lie in order to achieve one's goals.

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Question: Stop Hoarding

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Hoarding is a condition often associated with obsessive-compulsive disorder in which a person has trouble getting rid of items, buying too much, and losing valuables because their personal spaces are overly cluttered.


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Question: Conquer Depression

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Depression is a clinical disease that can be diagnosed. If you're struggling with the symptoms of depression, there's help. You can learn more about this disease, as well as how to start yourself on the road to recovery, making lifestyle changes that can help you work on your happiness.

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Question: Clean when You Are Depressed

Depression drains your energy, wears you down, and leaves you exhausted. When getting out of bed each day is a battle, how can you maintain a clean living space?


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Given ['Represent the query to find relevant information about it on WikiHow.', 'Decide If Taking Courses Online Is Right for You'], a positive would be ['Represent this information to match it with a fitting WikiHow title (or a query)', 'When considering which courses to take, online classes are often the most tempting. Online course have a flexible schedule and you don’t have to go to campus or sit in a classroom for long periods of time.'] & a negative would be ['Represent this information to match it with a fitting WikiHow title (or a query)', ' Do You Know What To Look For? ']

Question: Choose a Depression Medication

Antidepressants are most often prescribed to patients with moderate to severe depression. However, they can also be effectively used on individuals who have mild depression or anxiety disorders as well.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Tell Your Friends About Your Anxiety Disorder

Dealing with anxiety disorders can be a difficult thing. It may be even more difficult if you are doing it alone. Friends and family can provide important support if you suffer from an anxiety disorder, but sometimes the thought of telling them about your condition causes even more anxiety.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Build Social Connections when You Have Depression

When you have depression, you might want to do nothing more than close your curtains, turn off your phone, and hide from the world. But as hard as socializing can be when you’re depressed, it’s actually necessary for recovery.


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Question: Tell Your Family About Your Anxiety Disorder

Fear is something we all struggle with from time to time. But, for some, anxiety is paralyzing. When a person’s feelings of distress and fear begin to interfere with daily life—in panic attacks, obsessive routines, nightmares, palpitations, or nausea—the problem is a serious mental illness called an “anxiety disorder.”

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Question: Tell if You Have Anxiety Attack Symptoms

An anxiety attack, or panic attack, is a physiological and psychological response that at times can have a behavioral component. Sometimes panic attacks happen just once during a lifetime and may be a response to severe stress or change.


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Question: Bond with Your Newborn when You Have Postpartum Depression

Postpartum depression (PDD) is a serious mental illness that occurs after birth to some women. When you have PDD, you may feel depressed, question your role as a mother, and have difficulty connecting to your baby.


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Question: Stop Anxiety

Anxiety can interfere with your daily life and disrupt your well-being. If you are feeling anxious right now, then you may be uncomfortable and frightened.


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Question: Beat Depression in a Relationship

Beating depression in a relationship is never an easy feat. Not only is it mentally draining having constant strain on you and your partner, but it can be very frustrating when there seems to be no answer or resolution.


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Question: Stop Feeling Stupid when You Have Anxiety

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If your anxiety makes you feel stupid or embarrassed frequently, you’re not alone. It’s common to feel awkward when you have social anxiety--many people do.

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Question: Tell Your Partner About Your Anxiety Disorder

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Do you have an anxiety disorder and don’t quite know how to tell your partner? Do you worry that your partner won’t understand? Whether you already have a diagnosis or not, it’s important to have a heartfelt conversation with your loved one in order to get the best help that you can.


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Question: Seek Treatment for a Psychiatric Disorder

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If you have a psychiatric disorder, or suspect you may have one, seeking professional help is key. With proper information and counseling, you can explore your treatment options and get help.


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Question: See Signs of Mental Illness in Children

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Mental illness in children can be hard for parents to identify. As a result, many children who could benefit from treatment don't get the help they need.


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Question: Safely Stop Taking Mood Stabilizers

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There are many reasons you may want to stop taking mood stabilizers, yet it’s important to stop medication use safely. It’s a very large decision to withdraw from mood stabilizer medication, so make sure to weigh the pros and cons of this decision beforehand.


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Question: Spot a Person with Anxiety Disorder

It’s likely that either you or someone you know has experienced an anxiety disorder. Anxiety is the most common mental health problem in the world, and researchers estimate that it affects more than seven percent of the global population at any given time.


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Question: Spot the Difference Between Normal Anxiety and Anxiety Disorder

Everyone feels anxiety sometimes. You may feel anxiety before a job interview, before an exam, or after an argument with someone. However, a generalized anxiety disorder may be present if anxious thoughts and behaviors are interfering with your normal activities, such as going to public places, meeting with people, or traveling.


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Question: Spot Anxiety in Angry Kids

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Anger and anxiety are often linked in children. Anger is a common expression of anxiety when a child has no other way to cope with their feelings. When a child gets anxious, they may not have a better way to express it, so they turn to aggression and lash out at the people and things around them.

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Question: Seek Help from Others when You Have Low Self‐Esteem

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If you have problems with self-esteem, it’s likely that you have a difficult relationship with yourself and negative feelings around who you are.  [1]   It can be hard to reach out to people if you have low self-esteem.


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Question: Safely Stop Therapy or Counseling

If you are looking to stop therapy or counseling but aren't sure how to do so, you may feel unsure as to how to move forward. Perhaps you feel ready to end therapy or are under circumstances that force you to leave, such as moving or changing insurance.

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Question: Return to Mental Health Therapy

Returning to mental health therapy can be a deeply emotional choice for many people. However, the decision becomes easier when you view mental health recovery through a more realistic lens.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Recover from Mental Illness

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Recovering from a mental illness is a difficult process but it is, in many cases, feasible. If you have not already sought treatment, it's important to do so right away.

How to Sleep Better when You Have a Long Illness


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Question: Recognize Body Dysmorphic Disorder

It is common to worry or think about your appearance. It is normal and natural to want to be beautiful and popular. But there are some people who are extremely and excessively worried about their appearance – they suffer from body dysmorphic disorder.

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Different types of occupational therapy are very important for children with Autism, Asperger's, Sensory Integration Disorder/Sensory Processing Disorder, and ADHD/ADD.


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Question: Reveal Mental Illness to a Prospective Partner

Despite significant advances in awareness, recognition, and treatment, having a mental illness can still carry a stigma that most physical ailments do not.


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Question: Recover from Chronic Stress

Chronic stress is a potentially serious condition that can cause other ailments over time, including hypertension, heart irregularities, insomnia, and depression.

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Question: Turn Your Life Around After Depression

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Depression can really change the way you look at life. You may have lost relationships, jobs, direction, hobbies, your health, dreams and goals, and your self-confidence.


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Question: Prevent Someone with Cognitive Problems from Wandering

If you have a loved one with a cognitive disability due to Alzheimer’s, brain trauma, autism, or any other disorder, you may find it challenging to care for them sometimes, particularly if they wander.

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Question: Sleep With Severe Anxiety

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Sleeping when anxious is one of the toughest things to do. This is mostly because anxiety causes your thoughts to race. As a result, anxiety may prevent you from relaxing enough to fall asleep.


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Question: Avoid Depression Due to Chronic Illness

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Learning to live a full and satisfying life when you have a chronic illness can seem overwhelming. A chronic condition is a health condition, illness, or disease that is persistent or long-lasting or a disease that times time to develop.

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Question: Seek Social Support when You Have Anxiety Disorder

Social support is an important part of any healthy lifestyle, yet it’s even more important when you struggle with things like anxiety. Social support can help buffer stress and provide you with a safe place to express your feelings and thoughts.


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Question: Reduce Generalized Anxiety Disorder

Generalized anxiety disorder, or GAD, is a condition that involves excessive worrying, even when there’s nothing to be afraid of. This disorder can seriously impair a person’s ability to function at home and in the workplace.


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Question: Reduce Anxiety in Children

Many children experience anxiety at some point in their lives. This apprehension includes separation and developmental anxieties, as well as environmental stresses such as test-taking worries or traumatic events.


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Question: Reduce Anxiety with Music

Anxiety can feel debilitating and affect your overall health. If you regularly struggle with anxiety or are having anxiety about a specific situation (such as getting married, having surgery, or presenting in front of many people), there are lots of ways that music can help calm you and get you through the situation.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Reduce Anxiety by Spending Time in Nature

If you suffer from an anxiety disorder, you may have tried therapy, medication, or even homeopathy. However, studies suggest that spending time in nature may be one of the best ways to treat anxiety.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Recover from an OCD Relapse

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You may feel like you’ve completed treatment and are successfully dealing with OCD. Then, you get triggered by something and everything falls apart, and you’re back to square one.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Recognize Panic Disorder

Panic disorder is a condition in which recurring panic attacks are experienced. Those who suffer from it live in constant fear of experiencing panic attacks.


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Question: Recover from Body Dysmorphic Disorder

Many people have anxieties about their physical appearances. You might dislike the gap between your thighs, the size of your lips, or the amount of space between your eyes.

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Picking scabs is a hard-to-break habit that can lead to unsightly and harmful conditions, like infection, blemishes, or scarring. If done compulsively, it can also be a sign of a Body-Focused Repetitive Disorder (BFRD) called "Skin Picking Disorder".


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Question: Recover from an Anxiety Disorder Relapse

You may feel like your anxiety is under control, then be blind-sided by a sudden onset of symptoms. If you’re not prepared for anxiety lapses you may fall into a relapse, which can leave you feeling helpless, guilty, and ashamed.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Prevent Anxiety

Anxiety is characterized by worry, unease, or nervousness about a specific event or about the general uncertainties that may arise in the future. Though most people experience anxiety from time to time, if you constantly find yourself in a state of worry and want to know how to stop it, then it's time to put in the effort to prevent future anxiety so you can go back to enjoying your life.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Overcome Your Anxiety Disorder

Anxiety disorders can range from post-traumatic stress disorder to panic disorder, but there is one common thread in these conditions: fear. While everyone struggles with fears daily, in the case of anxiety, these fears significantly affect a person's ability to function at work, in school, or in relationships.


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Recognize Anxiety in Yourself

Anxiety is a psychological malady associated with feelings of tension, worry and dread. While a certain amount of anxiety is a normal feature of modern life, excessive anxiety can be extremely unpleasant, and can be harmful to long-term physical and mental health.


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Question: Overcome Selective Mutism As a Teen

Selective Mutism is an anxiety disorder that affects an individual's ability to speak in certain circumstances. The sufferer can add speak, but is mute at times, often in public, or at stressful times that's why it's "selective".

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Question: Recognize Teenage Anxiety

Undetected teenage anxiety can have many negative affects on the young person's life; therefore it is important to try to detect it so that it can be treated.


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Question: Overcome Anxiety

Anxiety is a healthy and normal emotion that everyone feels from time to time. Anxiety can, however, manifest to a mental disorder that reduces your capacity to cope with these feelings of anxiety.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Manage Anxiety and Panic Disorder

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Panic disorder is a condition characterized by a specific anxiety: anxiety over when your next panic attack will occur. On top of that, you may need to deal with the anxiety that triggered the initial panic attacks.

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Question: Overcome Postpartum Anxiety and Depression

Welcoming a child into your life comes with challenges, no matter how much you love your baby. Having the ‘baby blues’ right after you give birth is relatively normal, but if your blues get worse and last more than a couple weeks, you may have postpartum depression.


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Question: Use Distraction As a Bipolar Coping Skill

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When you have bipolar disorder you may explore several different coping mechanisms as a way to manage it on a day-to-day basis. Daily stressors can be a trigger for bipolar symptoms, but you can use distraction as a way to decrease stress.

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Question: Treat Postpartum Bipolar Disorder

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Once you’ve obtained a diagnosis of postpartum Bipolar disorder, it’s important to begin treatment right away. When Bipolar is left untreated, symptoms can worsen and functioning can decrease.


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Question: Treat Bipolar Disorder Naturally

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Over two and a half percent of the adult population of the United States has been diagnosed with bipolar disorder, with 83% of those diagnosed as severe and average age of onset at 25.


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Question: Treat Co‐Occurring Bipolar Disorder and Social Anxiety

Bipolar disorder  is a mood condition that consists of intense highs and lows in temperament. It's called bipolar because it causes people to switch between two poles of mood, depression and mania.


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Question: Treat Bipolar Disorder in Children

Bipolar disorder in children is marked by mood swings, irritability, trouble concentrating, and feelings of hopelessness or worthlessness. Left untreated, bipolar disorder can have poor effects on a child's ability to succeed in school and social situations.

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Question: Tell if Someone Is Bipolar

Bipolar Disorder, formerly known as manic depression, is a disorder of the brain that results in shifts in mood, activity, energy, and day-to-day functionality.


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Question: Treat Bipolar Disorder in Teens

While most cases of bipolar depression begin in adulthood, some cases can begin in childhood. If your teen or child has bipolar depression, it can be very hard for both you and your child.


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Question: Treat Bipolar Disorder in Adults

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Bipolar disorder - also known as manic-depressive illness - can be a frightening, confusing condition for both the sufferer and their loved ones. Although there is no cure, bipolar disorder can be effectively treated with a combination of psychotherapy and mood stabilizing drugs, and the sufferer can go on to lead a happy, normal life.


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Support a Child with Bipolar Disorder

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Sometimes it seems that modern society is terrified of dirt and germs, even though it is clearly impossible to avoid them. We boil, sterilize, and use various chemicals to clean and spray everywhere.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Safely Expose Kids to Dirt and Germs']"

Bipolar disorder, also called manic-depressive illness, is a brain disorder. It causes unusual changes in mood, energy, and the ability to carry out day-to-day tasks.


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Question: Tell Your Partner About Your Bipolar Disorder

Bipolar disorder is a mental illness that causes people to have major shifts in mood, usually from elation and activity (mania) to depression (bipolar depression).

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Spot a Manic Depressive Person

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Bipolar disorder, previously called manic depressive disorder, causes dramatic shifts in mood, energy level and behavior. People with the condition experience intense highs and lows.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Tell Your Friends About Your Bipolar Depression

It can be hard to share personal issues with people, even if they are people that care about you. It can seem even more challenging if the personal issue is bipolar depression.


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Question: Talk to Your Teachers About Your Bipolar Disorder if You Are a Teen

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Living with bipolar disorder can come with many challenges. One of the more difficult social challenges facing those affected by bipolar disorder is knowing when and how to discuss it with educators.


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'['represent this input in order to find explanatory wikihow text for it:', 'Sleep Better with Adult ADHD']' == '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Sleep problems are often a part of childhood and adult ADHD. Problems include restlessness, not being able to fall asleep, less “REM” sleep (which can impact long-term memory and coping abilities), and reduced sleep efficiency.']' != '['represent the text to find a wikihow title / query for it', ' How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. ']'

Question: Overcome Learned Helplessness

Learned helplessness describes a psychological construct in which a person, after repeatedly experiencing negative, uncontrollable events, starts to see themselves as “helpless.”

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Question: Overcome Depersonalization Disorder Naturally

It is common for many people to have fleeting experiences of depersonalization or derealization, but recurrent or ongoing episodes can impair normal daily functioning and cause distress.

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Question: Succeed in School with Bipolar Disorder

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If you were diagnosed with bipolar disease while in school, you aren’t alone. In fact, the first episode of a mood disorder typically occurs in people before the age of 25.


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Question: Observe Mental Health Awareness Month

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The United States celebrates Mental Health Awareness Month in May. Typically, the month sparks significant media coverage as well as numerous advocacy and awareness events.


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Question: Live with Someone with Dissociative Identity Disorder

Dissociative Identity Disorder (DID), also known as multiple personality disorder, is a condition in which a person has more than two identities, each demonstrating different behaviors, moods, and emotions.


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Question: Manage Mysophilia

Mysophilia refers to a sexual attraction to dirty or unclean items or scenarios. The most common example is an attraction to soiled underwear. While people with all sorts of different sexual proclivities learn to live safely and happily with conditions like mysophilia, some also choose to seek treatment.

A vague overview on how to chip-in on the golf game PangYa.


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Question: Live with Dissociative Identity Disorder

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Dissociative Identity Disorder (DID) is a serious and complicated condition characterized by the development of two or more separate identities, which have their own distinct personalities and seem to take turns controlling a single person.


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Question: Live With a Neurotic

A person who is described as neurotic will tend to be in a depressed mood, and tends to cope poorly with the daily stresses of life. These people may also suffer from strong feelings of guilt, anxiety, and anger.


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Question: Nourish Your Mental Health Daily

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Having good mental health positively benefits your life in a multitude of ways. When your overall psychological well-being is in good shape, you are better able to cope with life’s ups and downs.

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How to Sleep Better when You Have a Long Illness


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Question: Manage Behavioral Problems in Gifted Children

Sometimes a gifted child may act out as a way to communicate something such as, “I’m bored!” or, “This isn’t interesting to me!” These behaviors can be difficult to manage when you have other children at home or more students in the classroom.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Know if You Have Renfield's Syndrome

Throughout human history, people have consumed blood for nutritional and ritual purposes. However, if you have a strong psychological desire to drink blood, you may worry that you have another condition.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Interact With Someone Who Has a Mental Illness

With all the stigma surrounding mental illness, it's easy to get the wrong idea about people who live with it on a daily basis. Here are some simple steps that will help you understand someone who has it.