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Question: Improve Your Workout (for Men)

"First say to yourself what you would be; and then do what you have to do." Once said by Epictetus, this saying can be aptly applied to the task of improving your workout at the gym.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Avoid Overtraining

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Maybe you are training for a marathon or a weightlifting competition. Whether you are entering a race or just setting personal goals, it's important to train the right way.

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Question: Get Cut Arms

Well-defined arms, or cut arms, are a great look for summer by the beach or after a hard workout at the gym. To get cut arms, you will need to do an arm routine at least two to three times a week with weights, working the two major muscles of your arms: biceps and triceps.

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Question: Train for Ripping a Phone Book in Half

Have you ever tried to rip a phone book in half? Not easy, is it? Even if you  know the technique , you might need some additional strength to pull it off.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Exercise the Teardrop Thigh Muscle

The vastus medialis oblique – also known as the VMO or teardrop thigh muscle – is an extensor muscle located on the inside of the thigh just above the knee.

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Question: Do a Standing Front Thigh Stretch

If you’re looking to increase your flexibility and strength in your quadriceps, you should consider adding the standing thigh stretch to your daily routine.

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The Heisman is a high-intensity plyometrics exercise that improves muscle strength and promotes fat-burning. There are actually several variations of this exercise, including the basic Heisman (also called the “Airborne Heisman”), Double Heisman, and Heisman Lunge.


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Question: Eat Like a Body Builder

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If you are working on building up your muscles, you probably already know that working out, on its own, isn't enough. Diet is also important. Body builders try to keep their body fat lower than what is considered normal—between 3 and 8% for men and around 10% for women—so that their muscles show through and are not hidden by a layer of fat.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Hockey Stop

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Beginner skaters can get away with doing a "snowplow" or "pizza slice," which involves pointing the toes inward until the friction brings you to a gradual stop.


Question: Hockey Skate

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Significantly more aggressive and a bit faster-paced than figure skating, hockey skating combines the skill of ice dancing with the brutality of football.

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Question: Make a Butterfly Save in Ice Hockey

The "butterfly" is a goalie position made popular by Patrick Roy in the late 80s. It is now one of the most common techniques in ice hockey, but requires great skill.

This article shows you how to play Snuggle Bug.


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Question: Measure a Hockey Stick

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If you're a beginner, amateur, or professional hockey player, you need to know how to measure a hockey stick. Determining the proper length of the stick is a personal preference and can affect your performance on the ice.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Make Your Child a Good Hockey Player

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This is for parents who would like their child to become a good hockey player. These guidelines apply to both roller and ice hockey.


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Question: Hockey Powerskate

Learn to skate like an NHL pro! How fast do you want to skate? How many goals do you want to score? This information you're about to read will show you the technical aspects you can use to assist your mastery of power skating and hockey posture.


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Question: Help Your Child Progress in Hockey

This guide is meant to serve as a basic outline for parents and youth hockey players who have NHL or semi-professional hockey dreams, or just love to play and would like a good education as a bonus.

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Question: Introduce Kids to Ice Hockey

Ice hockey is a fun sport that is popular in many regions of the world. However, it can be an intimidating sport for people, especially children, to learn.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Fix Lace Bite With Hockey Skates

Scenario: You just bought some new skates. They fit perfectly. You baked them and then skated in them for four days with great success, but then on the fifth day you have a problem: horrible lace bite on your left foot.


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Question: Defend During a 2 on 1 in Hockey

Opposing team has clear 2 on 1, you are the defense man, two offensive players are coming over your blue line together and at speed.


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Question: Set a Volleyball

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In the game of volleyball, the set is a maneuver in which a player quickly makes contact with the ball in order to set up a spike for another player.


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Question: Deke in Hockey

When you play ice hockey or you watch professional hockey, you'll notice someone will mention a deke during a breakaway sometimes. So you're thinking: What is a deke?


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Question: Spike With Topspin

All the best spikers in volleyball are really good at creating topspin. Topspin is important because spin creates control and accuracy. Use the following tips to improve volleyball spiking success.


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The provided query could be '['Represent the query to find relevant information about it on WikiHow', "Apply for a Kohl's Credit Card"]' and the positive '['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Kohl's is a U.S. department store chain that offers private-branded goods, exclusive labels, and nationally recognized brand-name merchandise. Kohl's Corp., in affiliation with Capital One, also offers an in-store credit card that provides members-only discounts and incentives."]' and the negative '['Represent the text to find a WikiHow title / query for it', 'HSBC offers several credit card products, including HSBC MasterCard, Orchard Bank MasterCard, GM card and Ecosmart Card. All HSBC cards offer the convenient option of online payment.']'

Question: Go to a Hockey Game

Hockey is a sport on ice where two teams try to score points with a puck. Going to the games can be tough, and even harmful. Follow these tips to see a hockey game

Did you always want to hold or go to a Pretty Committee Spa? Read on!


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Question: Exercise for Hockey

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Hockey is a physically exhausting game. With short, quick shifts that can leave even the best players gasping for air, it's extremely important for hockey players to be in good shape.

A quick guide to the steps of learning to become a dominate player at New 1000 AD.


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Question: Spike a Volleyball

Spiking a volleyball entails forcefully striking the ball toward the floor on your opponent's side of the net. You wait for the setter to set the ball near the net, then approach the ball, jump, and go in for the "kill."

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Serve a Volleyball

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Do you want to make it to the volleyball team but you can't serve a volleyball? Follow the steps below.


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Question: Score in Volleyball

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Volleyball is a great team sport that many people enjoy playing. However, you may feel that your team or your own performance could be improved. Scoring more points and winning more games requires you and your team to work well together and master the techniques of volleyball.


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Question: Practice Volleyball Without a Court or Other People

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Volleyball is a great sport that is lots of fun. However, you need a lot of practice to get good, and sometimes, it can be difficult to practice at home because you don't have a court or friends to play with.

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For instance, <<['represent the text to find a wikihow title / query for it!', 'It’s hard to figure out who you are and where you fit in. You might look around and see people who look like they have it all figured out, but feel totally lost yourself.']>>  to "['Represent this input in order to find explanatory WikiHow text for it', 'Find Who You Truly Are, Inside and Out']"

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Get Named Cheerleading Captain

Have you dreamed of being cheerleading captain since before high school? Think you have what it takes to lead your fellow cheerleaders? Well, with the right attitude and some effort, you'll be named cheerleading captain in no time!


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Question: Get in Shape for Cheerleading

Cheerleading is not only about fun, it's not a game, it is a serious sport. To be the best you can be, it is very important to be in shape. Here are some steps to help.

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Question: Get Involved in a Female Dominated High School Cheerleading Team (As a Male Member)

Are you a male but want to get on the cheerleading team? Do you want to wear the uniform proudly? Then follow this guide to be a male cheerleader.

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Question: Get Flexible for Cheerleading

Are you someone who wants to be a cheerleader, but you're about as flexible as a toothpick, while the other girls are as flexible as an acrobat? Well, you're in luck!

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Question: Extension Cradle

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A cheer stunt to do after perfecting your elevator cradle. A little higher but pretty much the exact same thing!! There really cool and something simple to add instead of an elevator cradle!!

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For instance, <<['Represent the text to find a WikiHow title / query for it', 'OpenLayers is a powerful JavaScript tool that enables us to create and display all sorts of maps on a website. This article will guide you in setting up OpenLayers 3, and then building a simple map that has one tile layer from OpenStreetMaps.']>>  to <<['Represent the query to find relevant information about it on WikiHow.', 'Make a Map Using OpenLayers ']>>

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Do Basic Cheerleading

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These steps are simple things to get you or your squad on the way to becoming a better cheerleader!

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Question: Do Cheerleading Jumps

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Cheerleading jumps are often compulsory in competitive routines, and good jumps get better marks. There are lots of jumps, but this article will give tips for toe touches and front hurdlers.

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Question: Dress for Cheerleading Tryouts

It's the big day, cheerleading tryouts! Will you climb to the top of the pyramid or be on the bottom row? Your appearance is the first impression of the first impression, so make it a good one!

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Here's Some Tactics For Clan Wars


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Question: Do the Best at Cheerleading Tryouts

Do you want to be a cheerleader? If so, you have to go through something that every past, present, and future cheerleader has to do. Make it through tryouts.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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The provided query could be '['Represent this input in order to find explanatory WikiHow text for it', 'Prevent Angiostrongyliasis']' and the positive '['Represent this text to find corresponding user-written input on WikiHow which the text answers:', 'Angiostrongyliasis (also known as Angiostrongylus infection) is a parasitic infection and the most common cause of eosinophilic meningitis, the inflammation of brain and spinal membranes.']' and the negative '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Anisakiasis is a parasitic infection of the gastrointestinal tract by larval nematodes of the family  Anisakidae , including genera  Anisakis ,  Phocanema ,  Contracaecum ,  Terranova .']'

Question: Understand the Basic Rules of Cricket

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Cricket is a complicated game and can last anywhere from several hours to several days.  [1]   It is a very old game that has been around for over 250 years.

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Question: Do a Standing Full

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A standing full is a common aerial move often performed by gymnasts and cheerleaders. However easily gymnasts and cheerleaders make this move out to be, it’s a rather advanced aerial trick that requires some extensive background in tumbling and gymnastic movements.

This is a very fun clogging step. It is called the Rocking Horse.


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Question: Time a Cricket Stroke

Batting is a matter of timing rather than brute force. Timing a ball isn't a mystery, but an acquired skill. Remain relaxed and focused. Be conscientious of your stance and keep your eye on the ball.

So Your On your Career mode on expert and get to the end hoping to beat it, but then You Reach one of my uncles favorite song and hit guitar solo A and (Bink Bink Dong Bonk Thud Blink)"Song Failed".


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Question: Take Care of Your Cricket Bat

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Once you have purchased your new cricket bat, you will probably want to begin to start using it immediately. However, before you go out and start hitting those sixes and fours there are a few steps you need to take in order to improve the performance of your bat and increase its lifespan.


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Question: Watch Live Cricket Online

Cricket is on of the most entertaining sport in human history. But yet, it is often neglected in countries like in America and American continents. So, it is pretty difficult to get live coverage on TV or on the internet, but there are couple of websites that provide this service for free.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Strengthen a Cricket Bat

How do you get that rock-hard long lasting cricket bat? Read on and you'll be knocking 'em out of the park.

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A quick guide to the steps of learning to become a dominate player at New 1000 AD.


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Question: Seam a Cricket Ball

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Bowling a cricket ball requires physical and mental fitness. Additionally, seaming a ball consistently well requires a kind of precision that can only come with dedicated practice.


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Question: Play Various Shots in Cricket

Playing a scoring shot in cricket can be difficult, especially when you don't know the appropriate shot to use for the circumstances. A good batsman must have good hand-eye coordination, reflexes, strength, speed, and sound judgment.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Play Indoor Cricket

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Indoor cricket is an exciting variant of the  classic game of cricket . Lasting only about 90 minutes, it is an excellent way for younger cricketers to get into the sport.


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Question: Reverse Swing a Cricket Ball

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Normal swing occurs mostly when the ball is fairly new. As it wears more, the aerodynamics of the asymmetry change and it is more difficult to extract a large amount of swing.


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Replace a Cricket Bat Grip

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You can't play cricket with a bat that lacks a grip, since the bat will slip out of your hands due to sweat accumulated while playing. This is especially true if you are playing while wearing gloves.


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Question: Play Sweep Shot

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A sweep is a cross-batted front foot shot played to a low bouncing ball or slow full toss. It is played by sweeping the ball around to the leg side, typically towards square leg or fine leg.


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Question: Play Gully Cricket

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Gully cricket is an unofficial form of cricket originating mainly from India, Pakistan, Bangladesh and Sri Lanka. When the game of cricket is played in small lanes, known as 'gully' in Hindi (the language mainly used in India, Pakistan, Bangladesh), the game is called 'gully cricket'.


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Question: Knock in a Cricket Bat Quickly

Running In as outlined above is a process of ensuring that the owner of a new cricket bat prepares it for use against a new and hard cricket ball. All bats must be run in to both ensure the maximum performance of your cricket bat and to ensure its maximum life span.

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Question: Slide in Softball

Reach the bases faster in softball by learning how to slide. Sliding increases your speed by causing you to fall to the ground as you run.  [1]   Make sure to use the correct form to reduce the risk of injury.

A vague overview on how to chip-in on the golf game PangYa.


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Question: Play Softball

Softball is a fun game that people of all ages can participate in. Although not everyone can have a top-notch coach to help teach them the basics, learning how to play softball on your own is easy and enjoyable!


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Question: Play Outfield in Softball

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The outfield, which is situated beyond the bases, is often referred to as the “last line of defense" in softball. This crucial position requires speed, confidence, and effective communication with teammates.

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Question: Play First Base in Slow Pitch Softball

Curious about how to play first base? Want some tips to put you ahead of the average ballplayer at that position? Check this out.


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Question: Play First Base in Fast Pitch Softball

Whether you are just looking for a new position to play or you are brushing up on tips, this helpful guide will provide you with everything you need to know to play first base in a fast pitch  softball  league.


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Question: Play Better Softball

Just a few simple tips can make your softball playing very good. These tips can help you play like a star. Here in this article are some tips on playing some of the positions and how to stay safe while still having fun.


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Question: Play Second Base in Fast Pitch Softball

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Not familiar with playing second base? New at softball? Asking yourself how to play second base? This article will help guide you on how to be a second baseman/base woman!


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Question: Win Lacrosse Face Offs

In lacrosse, face offs are a major part of playing the game. They mark the beginning of the game and are repeated after each time a team scores. Here is how to do it.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Pitch in Slow‐Pitch Softball

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Are you having trouble pitching for your slow-pitch softball team? Have you been asked to pitch but have never done it before? Here are some tips on how to become a solid pitcher in slow-pitch softball.

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Question: Pitch a Fast Pitch Softball

Pitching in a fast-pitch  softball  game requires stamina, dedication, athleticism and quick yet calculated thinking. But even failing all that, one can pitch a few strikes by following these simple steps.


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Slap Shot a Hockey Puck

This article provides the basics on making a perfect slap-shot or slap-hit. The technique explained here should assist you with lifting the slap shots accurately.

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Question: Perform the Pillow Squeeze (Pilates)

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The pillow squeeze is a well-known Pilates exercise and is often used towards the end of a Pilates session. It works your inner thighs and pelvic floor muscles.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Get Your Pilates Instructor Certification

Have you ever wondered how one becomes pilates instructor? How long does it take and what do you need to do! This article will give you an answer to all of your questions!

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Do up Down Side Kicks in Pilates

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This low-intensity exercise strengthens the powerhouse.

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Question: Shoot in Men's Lacrosse

When it comes to playing lacrosse, there are many different ways to take a shot. Many people adapt to their surroundings in order to get a good shot off during a game.

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Question: Do the Single Leg Kick in Pilates

This low-intensity exercise strengthens the hamstrings, upper back and abdominals.

Learn to do the basic elements for Freestyle, grade 1 -2 Ice Skaters.


Question: Do the "Hundred" Exercise in Pilates

This low-intensity exercise warms up your body and helps to increase strength of the abdominal muscles.

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Question: Become a Boxing Promoter

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Boxing promoters are responsible for organizing and marketing a boxing match. Becoming a boxing promoter is a complicated and often expensive journey that involves compliance with strict state laws.

Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Do the Bicycle in Pilates

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This high-intensity exercise engages the back, the hamstrings and the hip flexors.

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How to make some yummy "Groovy Smoothies!"


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Question: Be Mentally Tough in Sports

Being mentally tough promotes coolness, confidence and composure so you and your team succeed in most game situations. Here are six keys to being mentally tough when competing in sports.

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Question: Become a Sports Coach

If you love sports, coaching a team can be a fun and rewarding way to be involved. From working with children as a volunteer to the professionals at the highest levels of the sport, coaching requires someone with a love of the game and working with people of various ages.

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Want to be known as the Fantastic Sitter? Read on!


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Question: Become a College Athlete

Finished your high school athletic glory days and ready to move on to the next level of play? Not sure how to approach a university or spark the interest of a scout?

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Do the Corkscrew in Pilates

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The Corkscrew is an advanced Pilates exercise. It is performed while lying on a mat on your back with your legs in the air. This high-intensity exercise is great for strengthening and balancing the whole body, especially the abdominals and hip flexors.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


Question: Calculate the Games Back Number for a Sports Teams Standings

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Ever been looking into the sports paper, and notice your team is in second place or first place, and how do they determine what place your team is in?

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This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Be an Effective Team Captain for a Youth Soccer Team

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The role of team captain has the potential to be both the most challenging and the most rewarding role of all for a player. If you're about to appoint a captain for your youth soccer team, consider the following qualities.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Cheer for Your Favourite Hockey Team

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Cheering for your favourite hockey team is a fun way to show your support and have a great time with your friends as well. Show your support for your favorite hockey team with these suggestions for cheering them on, remember, this is for your favourite hockey team, don't try this for a hockey team that isn't your favourite or for a different sport team.

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Question: Build a Successful Team

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'If you can play guitar, sing a little, or play some other instrument, you might be able to be a street musician. Earn a few bucks. Sharpen your performance skills.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Be a Street Musician']"

Whether you coach a sports team or manage a team at work, building a successful one can be difficult. Much of a team's success is reliant upon a person's ability to lead and manage team members effectively.

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['Represent this information to match it with a fitting WikiHow title (or a query)', 'Biking on sand is quite different from cycling on the road. The ride is bumpy, the steering is wobbly, and your tires struggle to grip the loose surface.'] == ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Bike Through Sand']


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Question: Build a Good Team

Sometimes, we need a team to help us make our job easier. Two heads are better than one, they say. Not all of us are good in talking or cooperating to people.

How to set up an account on the online game AdventureQuest.


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Question: Be a Successful Wiffle Ball Hitter

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Wiffle Ball is a game all about offense. If you cannot hit well, you simply cannot play well. To ensure this doesn't happen, follow these steps.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Be an Awesome Kickball Player

Kickball playing is fun but if you take it really seriously, you can turn fun into being an awesome player. Follow these suggestions to turn your love of kickball into a serious art.


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Question: Benefit from Youth Sports

Millions of children nationwide take part in one or more youth sports throughout the year, and it is not uncommon for children to start participating in athletics as early as four to five years of age.


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Question: Start Your Own Sports Team

Would you like to create and run your own amateur sports team? Most cities and regions have recreational  sports teams  participating in team sports.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Set up Croquet

Croquet is a game played with large balls, wooden mallets and hoops, also known as wickets. The goal is to hit your team's balls through each wicket in order, before the opposing players do the same for theirs.

A vague overview on how to chip-in on the golf game PangYa.


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Question: Do Yoga Walking

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Yoga walking is enlightenment while walking. This is the ultimate kick! It's health training, stress reduction, and inner happiness in one. Yoga walking is your daily pilgrimage into the light.


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Question: Motivate a Team

When your team is motivated to do a better job, the work will be easier, more fun, and more dynamic. In order to motivate your team to succeed, you have to be a strong leader and to give people both individual attention and to recognize them as a team.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Start Walking for Exercise

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Walking is a basic movement we use every day, but it can require discipline to walk enough to gain health benefits. It's recommended that individuals take at least 10,000 steps each day for exercise, which can be easily measured by a pedometer.


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Score in Curling

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The rules of curling are simple to understand, but actually scoring points can be difficult to master and requires the use of considerable strategy.


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Question: Bowl the Doosra

If you play cricket or enjoy watching the sport, you're probably interested in learning how to bowl the doosra. Like a curve ball in baseball, this move is designed to catch the batter off guard.

So Your On your Career mode on expert and get to the end hoping to beat it, but then You Reach one of my uncles favorite song and hit guitar solo A and (Bink Bink Dong Bonk Thud Blink)"Song Failed".


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Question: Be a Roller Hockey Goalie

You play roller-hockey? I bet you do. Besides the players who shoot the puck into the goal, you also need goalies. This article is going to explain how to be the best-ever goalie you can be in the game we all call roller-hockey.

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Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Become a Baseball Scout

A baseball scout is a trained talent evaluator who travels exclusively to watch baseball players. Baseball scouts determine whether the players' skills and talents represent what is needed by the organization the scout is representing.

Want to be known as the Fantastic Sitter? Read on!


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Question: Be a Good Player

Being a good player is about more than skills. If you want to improve your game and the games of your teammates, you can learn to fill the role your team demands of you, leading by example and being the best sportsman you can be.

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Question: Bet on Baseball

Sports betting is a unique subset of gambling that can be very intense. Unlike a standard roulette or craps table, sports betting--especially baseball betting--involves many factors other than pure luck.

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Question: Be a Good Bat Boy

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Bat boys are an important part of a baseball team, almost as important as the players! This will show you how to be the best one, and impress others.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Become a Baseball Statistician

There is no degree program or standard career path specially geared toward becoming a baseball statistician. In fact, most baseball statisticians are self-made, blending a deep interest and understanding of the game with postgraduate study in statistics.


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Question: Apply Eye Black for Baseball

Eye black is a greasy black substance consisting of beeswax, paraffin and carbon that's applied under your eyes to reduce the sun's glare. It can also take the form of black stickers.


Question: Exercise While Sitting at Your Computer

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For many people, being glued to a desk with a computer is a part of their daily routine. But sitting at the computer all day may not be good for your body or mind.

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How to Sleep Better when You Have a Long Illness


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Question: Be a Little League Umpire

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Most parents think of coaching when they get involved in Little League, but umpiring is a great way to participate that many might not be aware is an option.

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The Kansas City Royals are a Major League Baseball team based in Kansas City, Missouri. Want to be a good Royals fan? Here's how.


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Question: Do a Burpee

Burpees, also known as squat thrusts, are one of the few equipment-free exercises that work your entire body and give you a great cardiovascular workout.

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Wanna be a know-it-all? Worst Adder in your class? Try this trick!


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Question: Be Active Before Work

It is often difficult to exercise after work if you are tired from the long day and lunchtimes are usually too small of a window to fit in a workout.

Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Build Up Atrophied Muscles

Muscle atrophy is a condition in which the tissues in the muscles start to weaken and waste away. This can occur as a result of lack of muscle use, malnutrition, disease, or injury.


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Question: Get Fit for Free

If you’d love to get fit but don’t have any funds just now to join a  gym  or buy the latest fitness equipment, don’t despair - you can still get fit without spending money at all.

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Question: Build Muscle

There is more to building muscle than lifting a bunch of weights. You have to focus on your diet as well. This wikiHow will give you some tips on how to build muscle.

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Question: Build Stronger Bones

Building strong bones should start in childhood, and it’s something to work on throughout your life. Bones are made up of collagen and calcium. However, they’re far from the lifeless skeletons that appear every Halloween.

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Question: Buy the Proper Hockey Gear

If you've just started playing hockey, you probably don't know what gear to buy. So many new players go out and buy the cheapest or most expensive items they can find, not taking into account quality and durability.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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The query could be '['Represent the query to find relevant information about it on WikiHow', 'Care for a Norfolk Pine']' and should be close to '['Represent this information to match it with a fitting WikiHow title (or a query)', 'The Norfolk Island pine is a type of coniferous tree that’s native to Norfolk Island, which is located between Australia and New Zealand in the Pacific Ocean.']' but very far from '['Represent the text to find a WikiHow title / query for it', ' Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. ']'

Question: Buy Hockey Skates

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Few coaches will debate the importance of skating in the overall skill of an ice hockey or inline hockey player. Buying hockey skates that fit your experience level, foot and skating style only enhances your skating skill.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Rotate in Volleyball

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To keep your volleyball game running smoothly, it's important for your team to understand the proper technique for rotation. A team only rotates in volleyball if they receive a serve after winning a rally with the other team.


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Given ['represent the query to find relevant information about it on wikihow', 'Dig a Hole'], a positive would be ['', "There are many reasons you might dig a hole. Whether you're digging in the wilderness or making a posting hole in your backyard, the process is generally the same."] & a negative would be ["represent the text to find a wikihow title / query for it\n\n------\n\nGiven Throwing a pie in someone's face is good. Throwing food to  discover pi is better . Believe it or not, of all the countless ways to approximate the most prolific irrational number in the universe, there are none quite as interesting or as surprisingly satisfying as throwing perfectly good food around your kitchen., a positive would be Calculate Pi by Throwing Frozen Hot Dogs", ' Five easy ways to own Rumble Pit. ']

Question: Break up a Hockey Fight

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Ever wonder why hockey officials "let the players fight?" Well, they don't really let them, they take safety precautions for themselves and the players.

Honor the American horse race tradition with the Kentucky Derby Pie!


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Question: Become a Better Ice Hockey Player

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You love ice hockey but you aren't very good at it. This will show you how to get better at it.

Want to be known as the Fantastic Sitter? Read on!


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Question: Take a Slapshot in Ice Hockey

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The slap-shot is a very important part of any hockey game. If you don't know how to do it correctly, it won't have the desired effect (and it can be quite embarrassing when you whiff on the puck completely).


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Question: Buy Hockey Equipment

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Hockey equipment can be cheap but good equipment is expensive. And good equipment lasts, making the money spent well worth it in the long run.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Play Beach Volleyball

Beach volleyball is played on a beach or a sand court with teams of two players each. It is an Olympic sport and is played in the summer Olympic Games, which take place every four years.

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How to be good at WolfTeam International.


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Question: Master Basic Volleyball Moves

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Basic indoor volleyball can be broken into four parts: passing, setting, and hitting. Each of these can be mastered through practice, coordination, and proper form.

Becoming a Great Basketball Shooter:( The Basic Jump Shot)


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Question: Play Volleyball Like a Star

No matter what, volleyball is the most fun sport in the world. And though it's fun watching the pros playing, we can't help but turn green with jealousy thinking "I want to be a star like them."

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Provided: "['represent the text to find a wikihow title / query for it. Examples:\nProvided: "“Ergo” is a conjunctive adverb used to express result or effect. Since the term is somewhat outdated, knowing how to use it properly can be a bit tricky until you\'ve practiced with it a little." Match: "Use Ergo"', "Bad days are an inevitable part of life and affect everyone at some point. Bad days can have an obvious reason or they can creep up on you and bother you, even though you can't put your finger on why."]" Match: "['represent the query to find relevant information about it on wikihow', 'Cope With a Bad Day']"


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Question: Hit a Volleyball

Volleyball is a great game on the beach or in the gym. There are many ways to get the ball over the net. Serving and returning a serve or volley both involve specific body movements.

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This article shows you how to play Snuggle Bug.


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Question: Pack a Volleyball Bag for Practice and Games

Volleyball demands clothing that allows full range of motion, and shoes that won't slip on the court. There are plenty of other supplies that will come in handy for regular practice, and for your next tournament.

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Question: Make Your School's Volleyball Team

Volleyball can be a fun but confusing sport. This article will help you get and stay on the team.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Jump Serve a Volleyball

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A jump serve is an advanced volleyball serve where the ball is thrown into the air and the player makes contact with it by jumping and hitting it in midair.


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Question: Join a Junior Olympic Volleyball Team

Junior Olympic Volleyball, more commonly called "club", is the ultimate place to play for players age 10-18. Teams are very competitive, hard to make, and take a lot of money.

The Cadet Challenge is the physical fitness test facilitated by the United States Junior Reserve Officer Training Corps for high school aged people.


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Do an Underhand Serve

In the sport of volleyball, performing an underhand serve is one of the most basic skills you will need. Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball, and you can also score a lot of points this way, so it’s important to develop good technique.


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Question: Get in Shape for Volleyball

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Before you even pick up a ball or hit the court, it is important to condition your body to the physical demands of volleyball. Having a strong core, arms, and legs are key to being a successful player.

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Question: Dress to Play Volleyball

When playing volleyball, it is important that you dress appropriately so that you can maintain a full range of motion without overheating. Whether you are playing a casual game with friends, competitive indoor volleyball, or beach volleyball, you should make sure that you are wearing the right clothing, shoes, and gear.


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E.g. "['Represent the query to find relevant information about it on WikiHow', 'Draw a Jungle Vine']" == "['Represent the text to find a WikiHow title / query for it.', "Jungle vines can be spotted hanging from tree branches. They often grow so long that they extend from one tree to the other. Here's a simple tutorial that shows you how to draw them."]" != "['', ' A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale. ']"

Question: Do a Needle in Cheerleading

A needle is a posture in cheerleading used by flyers/tops during stunts. A needle is like the "arabesque derrière" in ballet. The flyer kicks up and holds an extended, straightened leg behind their body, all the while standing upright on the other leg.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Do a Herkie

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The Herkie (also spelled "Hurkie") is a type of jump in cheerleading named for Lawrence Herkimer, cheerleading innovator and inventor of the pom pom.


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Question: Dress Appropriately for Volleyball Practice

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If you’ve decided you want to play volleyball, you’ll need to figure out what to wear to practice. Some items you may already own, while others you’ll need to go out and buy.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Do a Cheerleading Toe Touch

In cheerleading, a toe touch is a basic jump that all cheerleaders learn. If you're having trouble mastering this skill, try some of the suggested ways outlined in this article.

This is a very fun clogging step. It is called the Rocking Horse.


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Question: Do a Pancake in Volleyball

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Learning to do a pancake is not as important as diving and other fundamental skills. However, some balls are so far ahead of you that this is your only option.


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Question: Do a Half Stand Cheerleading Stunt

If you are in Cheerleading for your first time and your squad is starting to do stunts here is some info to help you with a very easy stunt


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Question: Do a Full Split

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If you want to be a cheerleader, dancer, or acrobat a split is very helpful thing to be able to do. Keep in mind that your hamstrings, although strong, are also very delicate.


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Question: Play Cricket

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Cricket is one of the most popular games in the world, with billions of fans in the Subcontinent, the U.K., Australia, New Zealand and many other countries.

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Do a Cheerleading Tic Toc

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Releasing your flyer and re-catching to transition a stunt can be a difficult thought and possibly even harder to pull off. Pressing your flyer down and then pressing back up while releasing with enough power has to be just right to make the stunt hit perfect.


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Question: Do a Cheerleading Basket Toss

Doing a basket toss, an impressive cheerleading stunt, requires at least four people: two bases, a backspot, and a flyer. Each member of the stunt group must do exactly the right thing at the right time or they risk hurting each other, especially the flyer.

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Question: Bowl Leg Spin

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The leg spin is one of the most difficult bowling arts to master in cricket. While it is controversial among captains and batsmen, it allows for the player to have amazing control over the ball.

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Question: Do a Cheerleading Cupie

A Cupie is a cheerleading stunt that is a slight variation of the traditional extension. Follow the steps below to safely and correctly complete this stunt.

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The provided query could be "['Represent the text to find a WikiHow title / query for it', "Development of English communication when it's not your first language can be done through various ways. This article presents a few of the most useful ways to boost your English communication skills at home, with friends and when out and about."]" and the positive "['Represent the query to find relevant information about it on WikiHow', 'Develop English Communication Skills']"


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Question: Captain a Village Cricket Team

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Captaincy makes a much bigger difference at the lower levels of the game. A good captain can make a poor team good and a good team great.

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Question: Bowl the Leg Spinner's Variations

Leg spin is considered to be one of most dangerous types of bowling to face particularly when the bowler has mastered the deliveries and can make plans to deceive the batsmen!


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Question: Bowl Fast in Cricket

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Being a fast bowler allows you to keep batsmen on their toes and to be your team's go to bowler when they need a wicket. Perfecting your pace bowling technique takes time and practice.


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Question: Choose a Cricket Bat

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Choosing a cricket bat can be daunting. Many appear identical at first glance, but extended use will show big differences between each one’s performance.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Bowl a Yorker

So you want to master the yorker? That’s great, because this cricket throw might be your saving grace, especially toward the end of close games. Regular practice is a must, since it can actually be pretty easy to botch a yorker.

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Question: Bowl an Outswinger in Cricket

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The outswinger is one of cricket’s best attacking deliveries to both baffle and oust batsmen. In general, swing bowls utilize both the position of the ball’s seam and the varying smoothness of either side; the rougher side will encounter greater air resistance, which will make the ball swing in a particular direction as it travels through the air.

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Question: Bowl in Cricket

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There are many different ways to bowl a cricket ball. Some players rely on their power to generate high speed bowls, while others choose to sacrifice velocity in order to focus on creating ball movement.

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Question: Be a Good Wicketkeeper

Wicket keeping is one of the most important elements of cricket, so much so that a specialist is usually enlisted. The wicket keeper must save every ball from going to a boundary and if possible stump the batsman or catch to ball to get the batsman out.


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Question: Bowl a Successful Inswinger

In cricket, bowling is the motion of propelling the ball toward a wicket, which is defended by a batsman. If you want to enhance your technique, learning how bowl a great Inswinger is an important skill.


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Question: Bowl a Successful Outswinger

The  outswinger  is a ball traditionally bowled with a side on action. It is a great ball to bowl to right and left handed batsman alike.


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Question: Bowl a Leg Break

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A leg-break in cricket is a difficult technique which involves turning a right-handed pitch from the leg side of a right-handed batsman. It is an incredibly successful delivery and is guaranteed to get wickets.

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Question: Be a Successful Cricket Captain

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Cricket is a bat and ball sport played between two teams of eleven players each. Cricket has been an established team sport for hundreds of years. A captain in a cricket team plays an important role in the success of his team.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Hit a Slowpitch Softball

If you are new at Slowpitch softball, here are a few steps to improve your hitting. It will help to practice this with real pitchers as well as in a batting cage.

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Question: Juice a Softball Bat

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A modification to a softball bat that aims to improve its performance is known as "juicing". Juicing your bat can help you hit harder and can boost your baseball game.

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Question: Become a Cricket Player

Cricket is enjoyed all around the world by amateurs and professionals alike. If you’ve always been interested in being a cricket player but you don’t know where to start, fear not!


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Question: Make Your Own Backyard Batting Aid

Have you ever tried to practice batting own your own, but got tired of chasing ball after ball? With this simple contraption, you can still practice getting that perfect swing without ever chasing balls.

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Question: Grip a Softball Bat

A softball bat is gripped in the same manner as a baseball bat, with a firm hold and correct finger placement being important parts of ensuring a good swing.


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Question: Have Fun with Softball Teammates

When you start to play on a new team and don't know anyone, this article is sure to help. just follow these simple instructions and you will be laughing and having fun with your teammates in no time!

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Question: Dress for Softball

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Softball is a fun and rewarding sport that anyone can play. However, if you do not dress appropriately, you can get some painful injuries. Read on to learn the steps to dressing on the diamond.

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Question: Get Ready for a Softball Game

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Softball is an amazing sport, but can end in serious injuries or become a boring, tedious activity if you are not prepared. Read on to find out how to get ready for a softball game.


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Question: Choose a Softball Glove

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Softball players need to catch and hold on to the ball, which makes the right glove an important piece of equipment. Choosing the right glove for your position is as equally important.

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Question: Get in Shape for Softball

Winter is coming to an end, and the spring softball season is right around the corner. You haven't been exercising, and you want to lose some pounds to fit into that tanktop jersey.


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Question: Coach Softball

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Coaching a youth softball team means finding yourself in a leadership position that you may not have anticipated or prepared for. It is best to approach coaching as a major responsibility, as you will be impacting the development of children and young adults.

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Question: Clean a Softball Bat

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While a dirty softball bat is often an indication of a bat that has been well loved, over time, it can begin to look downright filthy. If you've noticed lately that your old aluminum bat has lost its shine, it's time to consider a thorough cleaning.

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Question: Practice Catching a Lacrosse Ball

Every good lacrosse player out there started with the basics. Nobody knew how when they were first born. Just learn with a couple of the skills provided within this section, and you will get better.

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Becoming a Great Basketball Shooter:( The Basic Jump Shot)


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Question: Shoot a Lacrosse Ball

Lacrosse requires you to use a stick with a net on the end to throw a ball into a goal. In this fast-paced, highly physical sport, it’s important to perfect the basics of shooting.

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Question: Prepare for the Play On Street Hockey Tournament

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This is a guide to preparing for the Play on! Street hockey series. Follow carefully and have a successful tournament.

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Question: Score a Goal in Hockey

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Here are tips on scoring a goal in ice hockey.

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Question: Play Solid Men's Lacrosse Defense

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"Defense wins championships" is the old adage that many people believe to be true in regards to athletics.  Lacrosse  is a sport in which offense is as important as defense.

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Question: Play Lacrosse

Lacrosse originated as a native American sport.  [1]   In that form, it was a battle between sometimes hundreds of tribesmen, and very often turned violent.


Question: Scoop a Ball in Girl's Lacrosse

Scooping a ball off the ground is an essential move to know in girl's lacrosse, and can be tricky to master if not taught the right way. This article will explain how to master this move easily.


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Question: Play Field Hockey

Nothing is more satisfying than whacking a small, hard ball, with a large, hard field hockey stick. But field hockey lets you dribble that ball, flick it, roll it, slide it around and in between people's legs, glide it, pass it, and more.


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Question: Play Goalie in Roller Hockey

Goaltender is one of the most difficult and demanding positions. It requires hard work, dedication and focus. This article will give an idea of some basics to get you started however, to really learn how to play the position you will need a coach if applicable, lots of practice, and to play and gain experience.


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Question: Perform Good Defensive Checks in Lacrosse

There are many lacrosse checks that you might find useful when playing defense. Remember that body checks are almost always more effective than stick checks.


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Question: Pass in Lacrosse

The ability to pass a lacrosse ball is crucial to the game of Lacrosse. It is the most important skill to learn, as it is a prerequisite for the attack, the mid-fielder, and the defense.


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Question: Play Attack in Mens Lacrosse

Are you a just getting into lacrosse and you want to learn how to play attack? If so, this article is perfect for you!


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Question: Make a Lacrosse Pocket

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This "How To" guide will teach you how to break in new mesh and make an awesome pocket.

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Question: Flick in Field Hockey

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One important penalty in field hockey is the penalty flick. After learning how to push the ball, you may wish to add an extra dimension to your shot repertoire by introducing a lifted shot at goal.

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Here's how to own in RTW Custom.


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Question: Pass a Lacrosse Ball with a Short Stick

Have you been finding yourself holding your Lacrosse stick in a short position, and unable to pass the ball? Even these moves can be corrected in Lacrosse.


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Question: Do Cris Crosses in Pilates

This high-intensity exercise strengthens the abdomen and teaches control of the core muscles.

This article will tell you how to get Roxy, Chop Chop, and Snookums on Moshi Monsters.


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Question: Choose a Pilates Mat

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Pilates is a type of exercise that can improve your health by increasing your body's flexibility. It requires little equipment to do and can be performed at home, in a gym, or a studio.

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Question: Choose Between Yoga Vs Pilates

Are you deciding whether to book yoga class or Pilates class? Are you confused about the differences between these two? There are several different factors that you should be thinking about if you are deciding which is your preferred type of exercise.


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Question: Do a Proper Pilates "the Hundred"

You can perform this basic Pilates exercise! Use this to warm up your body for more mat work.

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Question: Become a Pilates Instructor

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Spending the hours to become a certified Pilates fitness instructor is a rewarding goal that’s worth the time commitment if you love fitness instruction.

Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Do Pilates Without a Reformer

Especially if you're new to Pilates, the reformer can be an intimidating contraption – it may look more like a torture device to you than an exercise tool.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Do Pilates Roll Ups With an Exercise Ball

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This high-intensity exercise works your core muscles as you use your exercise ball to stretch out your body.

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This is How to Transform Socks into Amazing Arm Warmers!


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Question: Strengthen Your Back with Pilates

Achieve a well-defined, beautiful back by following this Pilates workout four times a week. In just a month, you will begin to notice a difference in how you look and feel.


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Question: Be a Successful Sports Player

Becoming a sports player may seem simple, which is, when you follow a few simple steps.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Be a Champion

Champions do so much more than win. Part attitude, part natural ability, and part hard work, living your life like a champion is possible in all walks of life, whether you're an athlete, academic, or air-traffic controller.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Be a Good Team Captain

It's one thing to be a good team player, but it's another to be a good captain. Few will have the opportunity to take such an important leadership role.

Want to be known as the Fantastic Sitter? Read on!


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Question: Be an Effective Team Member

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When you become a member of a team of any sort, you need a strategy to help you become an effective part of that team. This applies to work, sports, clubs, or other groups united to serve its purpose.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Be a Good Sport

Being a good sport means several things, including playing fair, being a polite winner, accepting defeat with dignity, and being friendly regardless of the outcome of the game or match.

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Question: Apply the Art of War in Sports

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Competition is a given in every sport, from the simple to the most sophisticated of sports. If you observe carefully, you'll notice that a lot of sports aren't very different from warfare in that strength, strategy, and victory play key parts in the outcome.


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Question: Play Shuffleboard

Shuffleboard is a game that uses a long board and disks. In this game, players attempt to get their disks to the furthest point on the board without going over the edges or crossing the end line.


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Provided: ['Represent this input in order to find explanatory WikiHow text for it', 'Smell Nice if You Sweat a Lot'] Match: ['Represent this information to match it with a fitting WikiHow title (or a query).', 'Everybody sweats, but some people do sweat more than others. Some people even experience hyperhidrosis, or excessive sweating. This is not a medically dangerous condition, but it can certainly cause embarrassment and self-consciousness about body odor.'] Hard Negative: ['represent this text to find corresponding user-written input on wikihow which the text answers', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']

Question: Handle Being Dropped from Your Sports Team

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So you've been dropped from your sports team? Whether it's for one match, two, or the entire season, it feels like an eternity. But if you think it's impossible to regain your position amongst your comrades, think again - here's how to work your way back into your team with a little perseverance, spirit and hard work!

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Question: Play Baseball

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Baseball is one of America's most beloved and iconic sports. For those new to the game, the rules can seem confusing and complicated. But once you understand how to set up the field, how to play offense, and how to play defense, you can join or start a baseball game of your own.


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Question: Break in a Softball Bat

Composite fast pitch softball bats are constructed of carbon fiber and reinforced with plastic. In order to maximize performance, experts recommend a break-in period for any new composite bat in order to strengthen and compress the fibers.


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Question: Throw a Curveball

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Once you've perfected your  fastball , learn how to throw a curveball to improve your pitching skills. A well-thrown curveball looks like a fastball, but it spins in the opposite direction, causing it to "break" in a different direction before reaching the hitter.

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Question: Serve in Table Tennis

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Serving is one of the most important parts of playing table tennis. You can't win a match without a good serve! It’s important to follow the rules when you’re serving, as you don’t want to get called out by the official.


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Question: Grip a Sinker Pitch

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A  sinker pitch , also called a two-seam fastball, drops just before it reaches the plate, throwing off the hitter. It drops more than a typical fastball but moves almost as fast, and it's a great addition to any skilled pitcher's repertoire.


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Question: Serve a Ping Pong Ball With a Topspin

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Putting spin on the ball is one of the most important techniques in ping pong. Serving with topspin can be a great way to throw off your opponent and get aces.


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Question: Chalk a Baseball Field

Whether you’re organizing an informal backyard baseball game with friends or a more serious baseball tournament, plotting out a Major League regulation-sized baseball diamond is an important first step.


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Question: Play Offensive in Ping Pong

Ping-Pong is a wonderful game when played professionally , its take short time to learn but years to master. Choosing your playing style from the beginning of your journey is the key to your success.

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Question: Be a Hockey Girl

Hockey girls are a one in their own group. They are distinctive, athletic and fast. Are you one of them? Let's find out.

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Question: Play Defense in Table Tennis

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At its simplest, table tennis is a sport where opponents hit a ball back and forth on a table with a low net. But, for all its simplicity, table tennis is a challenging sport with an intense mental aspect.

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How to be good at WolfTeam International.


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Question: Dig a Volleyball

A dig is one of the basic moves in volleyball,  [1]   but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!).


Question: Play Doubles in Ping Pong

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Ping pong, also known as table tennis, is a very fun game that you and up to three of your friends can play together. This article explains how to play doubles in the same manner as a game for two on two in ping pong.


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Question: Block Volleyball

Blocking in volleyball is one of the least taught yet most important skills. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover.


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Play Competitive Ping Pong

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Most people think that Forest Gump is the ultimate ping pong master. But the truth is that playing competitive ping pong requires more than just hitting the ball back.

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Question: Coach Volleyball

Coaching volleyball can be a challenging and rewarding experience, especially if you play the sport yourself, or are a passionate follower. There are many levels of volleyball to coach, from professional beach or court volleyball to a recreational co-ed league in the community gym.


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Question: Communicate in Volleyball

Is your volleyball team doomed due to lack of communication? Communication is possibly one of the most important skills in all sports. You need to know who's going to hit the ball, and in order to do that, you need to communicate.