Question:
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Given ['Represent the query to find relevant information about it on WikiHow', 'Be a Pretty and Popular Teen at a New School (Girls)'], a positive would be ['represent this information to match it with a fitting wikihow title (or a query)', 'Do you want to become popular at your new school? Were you unpopular at your old school, and feel the need to change that? Well, keep on reading! There is no accurate way to become popular but if you want to know how to be popular, you are at the right place.'] & a negative would be ['Represent the text to find a WikiHow title / query for it', ' How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. ']

Question: Treat Sacroiliac Joint Dysfunction

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Sacroiliac (SI) joint dysfunction involves a  painful misalignment  of the lower spine and pelvis. There are several steps you can take at home and in consultation with a medical professional to treat your condition.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Treat Gout Caused by Kidney Failure

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Gout is a medical condition where there is an excessive build-up of uric acid in the joints that causes pain, inflammation, and redness. Accumulation of uric acid in the joints happens when the kidneys are damaged and can no longer filter waste products properly.

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Question:
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The provided query could be '['Represent this input in order to find explanatory WikiHow text for it', 'Be a Yoga Teacher']' and the positive '['Represent this information to match it with a fitting WikiHow title (or a query)', 'If you are passionate about yoga, appreciate its health benefits, and want to share these benefits with other people, then you might be the perfect candidate for teaching yoga.']' and the negative '['Represent this', ' How to be a good Stepparent. ']'

Question: Treat Paget's Disease of the Bone

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Paget’s disease of bone can happen as you get older. It’s a condition where your bones don’t replace old tissue with new tissue, so your bones can become misshapen and fragile.

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Question: Treat a Tailbone Injury

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', ' Wintertime is nice when it snows. '] == ['represent the query to find relevant information about it on wikihow', 'Make a Lemon Snow Dessert']

An injury to the tailbone, or coccyx, can happen from a fall, direct blow, repeated strain and friction, or childbirth. After visiting your doctor to diagnose a tailbone injury, you can treat it with a variety of home remedies.

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Tell if One Leg Is Shorter

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Leg length discrepancies (LLD) can go entirely unnoticed in life; however, they may lead to injury in runners if left untreated. Some LLD are due to an injury or malformation in childhood.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Treat Heart Disease

represent this text to find corresponding user-written input on wikihow which the text answers E.g. ['represent the text to find a wikihow title / query for it.', 'Paper bags are a great way to wrap gifts and tote items from one place to the other, and making them is a fun and easy craft you can do at home. You can make simple or ornamental paper bags from any old paper you have around the house, or you can use specific paper that you’ve picked out for this purpose.'] == ['Represent the query to find relevant information about it on WikiHow.', 'Make a Bag out of Paper']

Heart disease causes more deaths in the United States each year than any other medical condition. While there is no cure for heart disease, there are many methods available for managing its symptoms.


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Question: Stop Neck Cracking

Neck cracking, much like chronic knuckle cracking, is a relatively common habit among Americans. Although there is no definitive proof that cracking (cavitating) the spinal joints of your own neck is dangerous or likely to cause significant damage, common sense dictates that doing it numerous times per day is not beneficial either.

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Question: Treat an Enlarged Heart

An enlarged heart, also known as cardiomegaly, occurs when your heart is larger than what is considered normal. This condition is not a disease, but rather a condition that is brought on by other various diseases and conditions.


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Stay Positive Through Arthritis Pain

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Arthritis pain can be debilitating, often preventing you from doing things you once enjoyed. Maintaining a positive attitude in the face of arthritis can help you cope with the disease.


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Question: Treat a Heart Attack

A heart attack occurs when heart muscle is deprived of oxygen, either partially or completely, due to clogged coronary arteries (via atherosclerosis).

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Wanna be a know-it-all? Worst Adder in your class? Try this trick!


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Question: Recover from Repetitive Stress Injury Due to Computer Use

Repetitive strain injuries (RSIs) are common in people who spend a lot of time on the computer. The good news is that, with posture modifications, adjustments to your work environment and lifestyle, and a combination of physiotherapy and medical treatment, most people can recover well within a few months time.

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Question: Sync the Polar Loop

The Polar Loop is a digital wristband that tracks your heart rate and level of physical activity throughout the day. The Polar Loop can be synced with the FlowSync application on your computer so you can better track and manage your activity levels and progress.

This describes how to program Flipper Big Button Universal Remote.


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Question: Recover From a Herniated Disk

A herniated disk can be incredibly painful. It occurs when some of the soft material from inside the disk that cushions your vertebrae comes out. Not everyone with a herniated disk has pain, but if the material that comes out of the disk aggravates the nerves in your back, it can cause severe pain.

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Question: Recognize Arthritis Symptoms

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Arthritis is very common among Americans, particularly as they get beyond 50 years of age. It essentially involves varying degrees of pain, inflammation, dysfunctions and deformity within virtually any joint of the body, although the hands, hips, knees and spine are the most common sites.


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Question: Recover From a Back Injury

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If you have injured your back, either at work or otherwise, it can be a debilitating and challenging condition to recover from. However, with the right lifestyle modifications, lots of rest, and appropriate medical care, you can give yourself the best possible chance for full recovery.


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Question: Reduce High Blood Pressure After Surgery

If you have just had surgery, your doctor may advise you to improve your health by lowering your blood pressure. Both dietary and lifestyle changes can help you do this.


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Question: Prevent and Treat Arthritis

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Arthritis. We all know about it but most of us don't really think about it until we have it, and that's too late to prevent its onset. There are ways you can delay the onset of osteoarthritis, the most common form of the disease, and ways you can treat it once you have it to keep yourself limber and active, as opposed to stiff and disabled.

The most universal type of joint disease that afflicts millions of people is degenerative arthritis, also known as osteoarthritis or hypertrophic osteoarthritis.


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Question: Prevent High Childhood Blood Pressure

High blood pressure in children is relatively uncommon compared to adults; however, it is still possible. The best way to prevent high blood pressure is to have regular blood pressure measurements for your child, so that any abnormalities can be detected as soon as possible.

How to Sleep Better when You Have a Long Illness


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Question: Observe American Heart Month

Every February, health organizations team up to reduce the prevalence of heart disease in America. As the leading cause of death, prevention and preparedness are essential to improve heart health.


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Question: Write a Debate Speech

So, you've joined debate, and it's time to write a debate speech. There are some tried and true methods to writing an effective debate speech. If you understand them, and the components that make up a standard debate speech, you will increase your chances of success.

represent the text to find a wikihow title / query for it.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Manage Hypertension with Healthy Habits

Hypertension, also known as high blood pressure, is a serious medical issue that can lead to heart failure, heart attacks, blood clots, and stroke. High blood pressure occurs when your blood is putting excess pressure on your arteries and veins as it is being pumped through your body.


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Question: Win a Novice Policy Debate Round

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Examples:
Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'A person is mindful when they are aware of their surroundings, actions, and emotions. Being mindful is not simply being alert. Instead, it is paying attention very carefully to your environment.']" Match: "['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Be Mindful']"

Policy debate can be a difficult but fun experience. Novice debate may seem easy but convincing the judge is the hardest part. Read up, do your research, and try your best!

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Write a Speech if You're Third Speaker

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There are three key roles on a debate team: first speaker, second speaker and third speaker. While the first and second speakers concentrate on building a substantive case, the third speaker has a unique job in that he or she must use their time to attack their opponent’s case.

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Here's Some Tactics For Clan Wars


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Question: Organize a Debate

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A debate is meant to be an open discussion about a topic, usually viewing the topic at hand either being negative or positive. To organize a debate, you should be prepared to deal with some fairly hazardous details.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Answer Point of Informations In a Debate

When delivering your argument in a formal debate, your opponent may challenge you to answer a Point of Information (POI). The POI may be in the form of a question or a statement, but it essentially asks the speaker to clarify something or to rebut a claim the speaker has made.

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This article will show you how to Get Past Barracuda Web Filter.


Question:
represent this text to find wikihow information for it (a few sentences maybe)
------
For instance you may be given '['represent this input in order to find explanatory wikihow text for it.', 'Pair Up Your Bluetooth Phone on Your 2006 BMW 3 Series With CD Radio']' and it should match with '['represent the text to find a wikihow title / query for it', "If your BMW 3 Series is at least a 2006 or newer, and has the CD radio and the Premium Package, it's easy to pair your Bluetooth-enabled cell phone with it."]' but not with '['Represent the text to find a WikiHow title / query for it', " In This Tutorial You Will Be Learning How To Port Forward With a Belkin Router For Garry's Mod "]'.

Question: Psych Yourself Up to Give a Speech

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For instance, <<['Represent the text to find a WikiHow title / query for it.', ' Want to know how to connect an RJ-45 Cable? Read on to learn how! ']>>  to <<['', 'Connect an RJ45 Cable']>>

It's one thing to prepare for a speech ahead of time, but it's quite another to bring yourself into readiness just before heading onto center stage and uttering those first words.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Overcome Your Fear of Reading

Reading a good book or an entertaining article is an enjoyable, relaxing activity for many people. For others, though, the mere thought of reading can inspire anxiety and despair.


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Question: Get Rid of Bad Back Pain

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Back pain can be debilitating and life altering. It can affect your ability to move, sleep and even think. There are many causes of back pain, but remember that pain levels are not always positively correlated with the degree of seriousness.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Talk With a Lisp

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Speaking with a basic lisp is as simple as pronouncing your "s" sounds as "th." Depending on the lisp, other consonants like Z and J may also be affected.


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Question: Memorize a Speech in One Night

Memorizing a speech in one night is no easy task, but it's totally possible. There are hundreds of different memorization techniques out there, but we've found that the best method really is the basic, tried-and-true strategy of  repetition and practice .


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Question: Talk in a Mature Manner

Here is how to talk in a very mature manner.


Question:
represent this input in order to find explanatory wikihow text for it
E.g.
'["represent the query to find relevant information about it on wikihow\n\n\nThe query could be 'Restore iPhone from iCloud' and should be close to 'You can restore your iPhone directly from iCloud without ever having to plug it in to iTunes! Unfortunately, you'll need to completely erase all of your iPhone's data and settings--a time-consuming procedure--and then restore from a previous iCloud backup.' but very far from ' Make your iPod/ iPhone more safe and secure with a password on! '", 'Finish Pokémon FireRed']' == '['', " When you finish the Pokémon league, your game isn't over. Here are the steps to catching Mew Two! "]' != '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' This is how you can get the VS Seeker in Pokémon FireRed! ']'

Question: Not Be Afraid of Performing Music or Speeches

represent this text to find corresponding user-written input on wikihow which the text answers

Examples:

"['Represent this information to match it with a fitting WikiHow title (or a query)', 'Clematis wilt is a common problem when growing clematis, especially with the fancier hybrids which have less resistance. Here is what to do to try to prevent it from happening to your clematis.']" == "['Represent the query to find relevant information about it on WikiHow', 'Prevent Clematis Wilt']"

Have you ever felt freaked out about performing? It is likely you have, almost everyone does, here are some ways to help you through the experience successfully.

represent this information to match it with a fitting wikihow title (or a query)
------
For example, '['Represent the text to find a WikiHow title / query for it', 'This is a very elegant cake topping that is actually extremely easy to do. The end result will appear as if the cake has a layer of lace across the top.']' should be close to '['represent the query to find relevant information about it on wikihow.', 'Lace Dust a Cake']'


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Question: Pronounce Prague

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Prague is the capital and largest city of the Czech Republic. It is the fourteenth-largest city in the European Union. It is also the historical capital of Bohemia proper.


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Question: Pronounce Siobhan

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“Siobhan” is a feminine Irish version of the name “Joan,” and means “God is gracious.”  [1]   Learn how to pronounce “Siobhan” appropriately to avoid offending individuals with this name.


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Question: Pronounce Sao Paulo

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The Portuguese language has some interesting pronunciation challenges, but they can be easily mastered if you find analogues in your own language. The nasal "-ão" termination for words can be particularly challenging.


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Question: Treat Multiple Myeloma

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Multiple myeloma is a cancer of the plasma cells, which are a subtype of your white blood cells.  [1]   Plasma cells are found primarily in the bone marrow, as well as in some other areas of the body.


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Question: Tell if Colorectal Cancer Has Spread to Your Bones

Colon cancer is a type of cancer that affects the lower part of the human digestive system which is the large intestine or colon, while rectal cancer affects the last few inches of the colon.


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Recognize an Allergic Reaction

Allergic reactions happen when the body's immune system overreacts to something that is normally harmless, such as food, pollen, bee stings, or medications.


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Question: Protect Kids with Food Allergies

If your child has food allergies, it may seem tough to keep your child safe and healthy. Some allergies to food (or insect stings or medication) have the potential to cause a very severe reaction called  anaphylaxis , which can be fatal.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Prevent Spring Allergies

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For many allergy sufferers, spring allergies cause mild sneezing, itchy eyes, and even severe flu-like symptoms that can last for months. As early as the end of February in the Northern hemisphere, trees, grasses, and weeds release pollen into the air in order to reproduce.


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Question: Prepare Food for a Food Allergic Guest

Food allergies are very serious and may be fatal in some individuals. If you host a dinner party or have house guests, there's a chance that one of your guests may have a food allergy.


Question: Screen for Lung Cancer

Lung cancer is the leading cause of cancer deaths among both genders in the U.S., claiming more lives than colon, prostate, ovarian and breast cancer combined.

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The provided query could be "['Represent the text to find a WikiHow title / query for it.', ' This wikiHow teaches how to prevent a child, or anyone else, from adding friends in the Game Center app on your iPhone. ']" and the positive "['Represent the query to find relevant information about it on WikiHow', 'Prevent Friend Adding in the Game Center on an iPhone']"


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Question: Tell If You Have Allergies to Liquor

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Allergies to liquor, also known as alcohol intolerance, can be an unpleasant experience. Caused by an inability to break down alcohol or by various ingredients in alcoholic beverages, the symptoms are myriad and can often be indicative of another condition.


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Safeguard Your Home Against Allergens

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An allergen is any substance that sets off an allergic reaction. If you suffer from outdoor allergies, allergens within your home can exacerbate the problem.


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Question: Recognize Symptoms of Lactose Intolerance

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Lactose intolerance is the inability to digest lactose, which is the main sugar found within milk and other dairy products.  [1]   It's caused by a complete lack or shortage of lactase, which is the enzyme needed to digest lactose sugar in the small intestine.


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Question: Recognize Stomach Cancer

represent this information to match it with a fitting wikihow title (or a query).

For instance, <<['Represent the text to find a WikiHow title / query for it', " Do you want to get your ears pierced but are too scared? Don't be! With these tips, you'll have your ears pierced in no time. "]>>  to "['represent the input', 'Not Be Scared when Getting Your Ears Pierced']"

Cancer of the stomach is a major cause of death worldwide. There is not an effective early screening method for this type of cancer, but paying attention to physical symptoms may help you to catch this type of cancer early.


Question:
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Examples:
'['Represent the query to find relevant information about it on WikiHow!', 'Make Minnie Mouse Ears']' == '['Represent the text to find a WikiHow title / query for it', "Mickey's sweetheart has the fashion sense to wear a bow in her ears, but Minnie mouse has very similar ears to those of her beau. In some special costumes, Minnie has also been known to wear a crown, a Santa hat, and other seasonal accents between her ears."]' != '['Represent this information to match it with a fitting WikiHow title (or a query)', ' This article will tell you how to get Roxy, Chop Chop, and Snookums on Moshi Monsters. ']'

Question: Lower Blood Pressure Overnight

High blood pressure, or hypertension, is a serious medical condition which can’t be fixed overnight. If you do have high blood pressure, there are some lifestyle and dietary changes that you can make to begin lowering your blood pressure right away.


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Question: Interpret Echocardiograms

An echocardiogram enables the doctor to generate images of your heart in real-time using ultrasound. Ultrasound, or sounds higher than we can hear, are projected through your body and a machine reads the sound waves that are bounced back, and converts them to an image.


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Question: Exercise to Ease Back Pain

Whether you have back pain as a result of chronic stress or a recent acute injury or surgery, exercise or physical therapy can greatly reduce your pain as your body starts to heal.

represent this information to match it with a fitting wikihow title (or a query) Examples:
Provided: "['Represent the text to find a WikiHow title / query for it!', ' "For poise, walk with the knowledge you\'ll never walk alone" ~ Audrey Hepburn ']" Match: "["represent this text to find wikihow information for it (a few sentences maybe)\n\n\nThe query could be 'Use Fitness Monitors' and should be close to 'Fitness monitors can be very useful tools for tracking your workout progress and keeping you within a safe, effective range for your exercise routines.' but very far from ' A Step-by-Step guide to install an Abnous Water Bidet '", 'Be a Truly Beautiful Woman']"


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Question: Ease Chronic Pelvic Pain

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Pelvic pain is defined as discomfort or aching in the bottom part of the abdomen and the pelvis. Chronic pelvic pain refers to pelvic pain that persists for six months or more.

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Question: Do Scoliosis Treatment Exercises

Scoliosis is defined as an abnormal curvature of the spine. There are three main kinds of scoliosis—functional, neuromuscular, and idiopathic. The type of scoliosis, as well as how severe it is and its potential for getting worse with time, will dictate what kind of treatment course you should follow.


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Question: Ease Arthritis with Alternative Medicine

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The most common symptoms of arthritis are joint pain and stiffness, which doctors often treat with a combination of medications, physical therapy, or surgery.

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Question: Diagnose Lower Back Joint Disease

Degenerative joint disease, also known as osteoarthritis, is a medical condition that can affect many different joints, including those in the lower back.


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Question: Determine the Cause of Joint Redness

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Joint redness can indicate a variety of conditions, but there are steps you can take to determine the cause of your symptoms. If you can rule out a recent injury, your symptoms could be due to an underlying condition, such as a  form of arthritis  or an autoimmune disorder.

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Question: Speak With an Irish Accent

Learning an accent can come in handy for many different occasions. Master the Irish accent, bewilder your coworkers and friends with your emerald flair, and put some of those Hollywood stars to shame.


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Question: Stop Stuttering

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There are no instant miracle cures for stuttering. Therapy, electronic devices, and even drugs can't help make it an overnight process. Those who stutter, however, can fight the condition on their own, as well as make significant progress toward fluency by seeing a speech therapist.


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Question: Deal with Spasticity

Spasticity is when your muscles become overactive as a result of a spinal cord injury or illness. This condition can help to tone your muscles, but it can also make it hard to engage in certain activities, such as walking.

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Question: Speak With a Bostonian Accent

A Bostonian accent is one of the most recognizable accents in the United States. It's frequently imitated in shows and plays for character development, as well as by comedians.


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Question: Speak With a Convincing New Jersey Accent

Having trouble speaking with a convincing New Jersey accent? Or maybe just learning how? Here are some tips to make your accent more like - well, a New Jersey accent!


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Question: Speak Eloquently

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Eloquence  isn't genetic, and it can certainly be learned by anyone, at any age. If you are concerned about the eloquence of your speech, then take time to practice and improve not only what you say, but how you say it.


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Question: Give a Speech on Deforestation

Deforestation is a major problem for the environment. If you have to give a speech on the subject, it helps to know all the dangers and implications of deforestation.


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Question: Minimize Seasonal Allergy Symptoms

Seasonal allergies don’t have to ruin your day. You can minimize the impact of seasonal allergies on your life by reducing your exposure to allergens.


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Question: Naturally Recover from Toxic Mold Exposure

Health issues resulting from mold exposure is a growing problem that many people are still unaware of. However, environmental health experts are finding more and more people with various symptoms that are directly associated with exposure to mold.


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Question: Live With Food Allergies

Living with food allergies can be challenging. Friends, family, and strangers alike might underestimate or misunderstand the potential for an adverse reaction.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Live With an Allergy to Aspirin

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Aspirin is a non-steroidal anti-inflammatory drug that is commonly used to recover from headaches and fevers. However, for people who are allergic to aspirin the medication can make their health much worse instead of making them feel better.

represent the text to find a wikihow title / query for it:

Example:
Provided: "["represent this information to match it with a fitting wikihow title (or a query)\nFor example, A lot of people don't bake or get to enjoy homemade desserts as often because they feel like an entire batch is too much effort or even a waste of ingredients. should be similar to Make a Cupcake in the Microwave", 'Maraschino cherries and chocolate conjures up a romantic evening together in front of the open fire. These delicious chocolates combine Maraschino cherries with the background flavors of vanilla or almond, depending on your preference.']" Match: "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Make Maraschino Cherry Chocolate Creams']"


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Question: Recognize Colon Cancer Symptoms

Colorectal cancer, also called colon cancer, is the second leading cause of cancer deaths in the US. Colon cancer affects both man and women, and all racial and ethnic groups.

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Question: Recognize Melanoma

Checking your skin for melanoma  is something that everyone should regularly do. Malignant melanoma is the most deadly form of skin cancer, but early recognition can save lives.

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Question: Prevent Pancreatic Cancer

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The pancreas plays a crucial role in your body. It is the gland found deep in the abdomen between the stomach and the spinal column that excretes the digestive enzymes that breaks down food and helps you absorb nutrients.


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Question: Prevent Hair Loss After Chemotherapy

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Examples:
Provided: "['Represent the text to find a WikiHow title / query for it', "Mozilla's Popcorn Maker not only allows people to add text, links, maps, and other elements to a video, but it also offers an opportunity to remix an existing video to make it better."]" Match: "['Represent the query to find relevant information about it on WikiHow', 'Make a Wiki‐Friendly Instructional Video for Popcorn Maker']"

Chemotherapy is a drug treatment that kills fast growing cancer cells. Unfortunately, chemotherapy also kills normal fast growing cells such as those that contribute to hair growth.


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Question: Prevent Brain Cancer

Brain cancer is an attack of small tumors on the brain or close to it.  [1]   There are many types of brain tumors that may be benign or malignant, and it is important to note that pediatric brain cancer is very different from brain cancer in adults.

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Question:
represent the query to find relevant information about it on wikihow

Examples:

Given ['Represent the query to find relevant information about it on WikiHow', 'Apply to SUSI in Ireland'] it matches with ['Represent this information to match it with a fitting WikiHow title (or a query)', 'SUSI (Student Universal Support Ireland) is the office responsible for processing student grants in the Republic of Ireland. There are two types of grants that this office offers.'] but not with ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Five easy ways to own Rumble Pit. ']

Question: Improve Daily Heart Function

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The heart is one of the most hardworking, vital muscles in your body, pumping a little under 8 gallons of blood a minute.  [1]   Decreased heart function can lead to congestive heart failure, where your heart loses muscle strength and eventually stops.

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Question:
represent this input in order to find explanatory wikihow text for it

E.g. given '['represent this input in order to find explanatory wikihow text for it', 'Build an Enticing Conversation']' it should be close to '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Contrary to what you may have been thinking, the perfect opening line is easy enough to find: it does not really matter at all. You can say almost anything you want, as long as you do it in a friendly way.']' but not to '['Represent the text to find a WikiHow title / query for it', ' How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. ']'.

Question: Prevent Colon Cancer

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For example, '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Waking up quickly and getting out of bed in the morning can often be a struggle. Scientists use the term  sleep inertia  to describe the feelings of tiredness and grogginess we often experience upon waking.']' should be close to '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Wake up Quickly']'

Colon cancer, or colorectal cancer, is malignant cell growth in the lower large intestine, colon, and rectum. It has the potential to spread to other organs, making it a very dangerous form of cancer.

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Question: Identify Hypertension Causes

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To give you a sense - "['Represent this information to match it with a fitting WikiHow title (or a query)', 'Wheel bearings are metal balls held by a ring and allow the wheel on your vehicle to spin with as little friction as possible. Over time, bearings can break down due to a lack of lubrication and typical wear and tear.']" should be close to "["represent the query to find relevant information about it on wikihow\nFor instance you may be given 'Be an Exciting Parent on Animal Jam' and it should match with ' When adopting a kid on animal jam, have you ever gotten bored quickly? I'm here to tell you, how to be an exciting parent! ' but not with ' Become a Mighty Morphin Power Ranger for parties and Halloween. '.", 'Know if Your Wheel Bearings Are Going Bad']"

Hypertension, or high blood pressure, is a serious chronic condition that affects about 30% of adults in the United States.  [1]   It's diagnosed when the force of the blood against your arteries is so high that it causes long-term damage to your heart and arteries.

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Question: Identify Cardiac Arrest Warning Signs when Working Out

Cardiac arrest is the sudden, unexpected loss of heart function, usually caused by an electrical disturbance to your heart. It is different from a heart attack, which is caused by a blockage.


Question: Treat Septic Arthritis

Septic arthritis, or infectious arthritis, is an infection of a joint space caused by bacteria or a virus. It usually develops in only one joint following surgery, so orthopedic surgeons are always on the lookout for signs of this condition.

The most universal type of joint disease that afflicts millions of people is degenerative arthritis, also known as osteoarthritis or hypertrophic osteoarthritis.


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Question: Deal With Scoliosis Surgery

Scoliosis is an abnormal curvature of the spine, typically in the mid-back or thoracic area, that affects about 7 million people in the United States.

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Question: Choose Ergonomic Seating

Many of us spend the majority of our waking hours sitting — at our work desk, behind the wheel of a car, at the kitchen table, on the couch at the end of a long day.


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Question: Improve Your Voice

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Whether you just want to improve the sound of your voice in general or you want to improve your voice for a play or musical performance, there are several things you can try.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Avoid Back Pain

Back pain can be... well, painful. To avoid back pain, maintain proper posture and lift things carefully. Staying fit and healthy will strengthen your back and reduce the load it has to carry.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Fake a Convincing French Accent

Many people can fake a  British accent , or a German accent, or a country accent, but this article can teach you how to fake a French accent.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


Question:
represent this text to find wikihow information for it (a few sentences maybe)
E.g. "['Represent this text to find WikiHow information for it (a few sentences maybe)!', 'Obtain a Visa for the World Cup']" == "['', 'Traveling for the World Cup requires you to have a valid passport, tickets, a travel itinerary, and in some cases, a visa. The visa requirements vary greatly depending upon your nationality.']" != "['Represent this information to match it with a fitting WikiHow title (or a query)', ' How to Choose the Right Strip Club to work in...That is the Million dollar question. ']"

Question: Fake a Convincing American Accent

You may want to fake an American accent for a part in a play, to imitate your favorite stars, or to joke around with your friends. However, if American English isn't your native dialect, it can be difficult sounding convincing.

represent this information to match it with a fitting wikihow title (or a query)


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Question: Do a Wisconsin Accent

Your first exposure to the Wisconsin way of speaking may be a jarring one. Wisconsinites speak in a strong, nasal tone and use several unique phrases.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Change a Sentence from Active Voice to Passive Voice

Switching voice is an important skill to possess when writing in any context, including academically, professionally, or personally. Changing a sentence from active to passive voice does not change the meaning of the statement, but it does switch the emphasis from the subject (the person doing the action) to the direct object (the thing that receives the action).


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Question: Do an Oral Presentation

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To give you a sense - "['represent the text to find a wikihow title / query for it', 'You’re sick of hearing the jokes, tired of reading dating profiles that underhandedly mention height, and can’t stand being in the front row of every group photograph.']" should be close to "['Represent this text', 'Deal with Being a Short Male']"

The power of words can control the thoughts, emotions and the decisions of others. Giving an oral presentation can be a challenge, but with the right plan and delivery, you can move an entire audience in your favor.

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Question: Deal with Interruptions in Public Speaking

One of the challenges for a speaker is that they are often interrupted by questions, comments, heckling, etc. Below are some of the techniques that you might want to consider.


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Question: Be a Good Speaker

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Being a good speaker requires planning, clarity of thought and a well constructed beginning, middle, and end to your speech. It is important to avoid creating confusion or leaving your listeners feeling that you have wasted their time.

Want to be known as the Fantastic Sitter? Read on!


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Question: Argue Using the Socratic Method

You can use the Socratic method to show someone that they are wrong, or at least imprecise, by getting them to agree with statements that contradict their original assertion.

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Question: Read a Ruler

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There are two types of rulers: the English, or fractional, ruler and the metric, or decimal, ruler.  [1]   Reading a ruler can seem daunting with all the little lines, but it is quite simple.


Question:
Represent this text
Make Stationery

represent this information to match it with a fitting wikihow title (or a query)
For instance, <<['Represent text.', 'What does it mean to be a woman? Our appearance isn’t always determined by our chromosomes. Some men have typically feminine traits, and some women have masculine features, too.']>>  to <<['Represent this text to find WikiHow information for it (a few sentences maybe)', '"Pass" As a Woman']>>

If you are looking to give your cards and notes a more personal touch, consider making your own stationary. With supplies that are readily available, you can make cards, notes, and other paper products that send a message while also reflecting your taste and artistic ability.


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Question: Make Scented Ink

Scented ink is a lovely way to perfume your letters, journal pages or other handwritten items. This project can be a little messy so it's not one for the kids.


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Question: Find the Edge of a Roll of Tape

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You need to tape something, but you can't find the edge of the roll. This problem is unique to our time, and it can be infuriating. Once you have exhausted the traditional spin-the-roll-and-hunt-for-the-edge technique, you may feel frustrated and disheartened.


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Question: Legally Require Employees to Get a Flu Shot

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Missed work caused by the seasonal flu costs companies millions of dollars each year. For this reason, you may want to require that all employees get a flu shot.


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Question: Learn the Symptoms of Mold Exposure

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Mold isn’t always visible, but if you inhale it or ingest it, you can become very sick. Constant exposure to mold can cause major organ damage and even death.

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Question: Learn and Understand the Medical Syndrome of Pheochromocytoma

This article gives an overview about the medical syndrome of pheochromocytoma.


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Question: Lessen the Risk of Throat Cancer

Throat cancer is a major killer of people around the world every year. It strikes a wide variety of people from very different backgrounds. The major reason for this is that there are a number of important risk factors that cut across social, economic, and ethnic divisions.

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Question: Use a Urinary Catheter for a Female

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Urinary catheters drain urine from the bladders of patients who cannot empty their bladders on their own, or whose limited mobility prevents them from going to the toilet.

represent this information to match it with a fitting wikihow title (or a query).

How to Sleep Better when You Have a Long Illness


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Question: Help a Friend With Breast Cancer

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BOTH women and men can get breast cancer. It is a difficult and frightening experience for the sufferer and their family and friends.


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Question: Treat Silicosis

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Silicosis is a long-term lung disease caused by breathing in silica or quartz dust over long periods of time. There is no cure for silicosis. However, with proper management and treatment, the prognosis is good and you can live a long time with the condition.

Poison ivy is the first ingredient used in Weapon Poison++.


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Question: Treat Pneumonia Naturally

Pneumonia is a serious illness that requires medical treatment, so make sure that you see your doctor if you think that you have pneumonia. Your doctor may prescribe medicines to treat your pneumonia and it is important to take these medications as directed.

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Question: Write an English Essay

Essays are common assignments for English courses in high school and in college. While writing an essay for an English class may seem overwhelming, it does not have to be.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Write Declarative Sentences

Knowing how to communicate information is a skill that will prove valuable in both writing and speaking. When you need to convey an idea, make a straightforward statement to your audience by using a declarative sentence.


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Question: Understand the Concept of a Metaphor

Metaphors are textual devices that pair two items that might not normally resemble one another.  [1]   For example, "life is a marathon" would be an example.


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Question: Treat a Yeast Infection

Yeast Infections are one of the most common conditions seen in women. Yeast is a fungus that lives in the vagina in small numbers. A vaginal yeast infection, also known as  vaginal candidiasis , can develop when there are too many yeast cells growing in the vagina.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Talk to a Child About Juvenile Rheumatoid Arthritis

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Being diagnosed or having a friend with juvenile rheumatoid arthritis can be hard for a child to understand. But with the right steps, knowing more about the disease can be comforting to the child.

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Question: Remove a Cyst on Your Back

Cysts that appear on your back can quickly become painful and irritating. Most will respond well to home treatment and may clear up within a week or so.


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Question: Use "Too" and "To" Correctly

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Though it is a common mistake, the words "to" and "too" are very easy to differentiate. Once you know how to tell, you can teach others how to get it right too!

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Use Quotation Marks

Quotation marks(“ ”) always come in pairs—open quotation marks and close quotation marks. They are used to set off exact language, spoken or written, that has come from someone else.

represent the text to find a wikihow title / query for it

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Tell the Difference Between Subtle, Subtly and Subtlety

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Although the spellings are similar, the meanings of the three words have  subtle  differences. It will be easier to remember which word to use if you memorize some example sentences, or if you compare them to other words spelling in similar ways.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Study for a Spelling Test

Spelling tests can be a real challenge. The keys to preparing for a spelling test are memorization and  practice . Using and spelling the words correctly before the test can help you become more familiar with how they are spelled, what they sound like, and how they should be written down.


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Question: Study for a Spelling Bee

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Spelling bees are part of a long American tradition that still lives on today. If you have ever dreamed of the Scripps National Spelling Bee or watched it on television and thought 'That could be me!'


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Question: Punctuate Titles

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Punctuating titles can be tricky, especially because different types of titles require different notations and typography. Depending on the type of title, you may need to capitalize the title, underline the title, or use quotation marks around the title to ensure it is punctuated properly.


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Question: Prepare for the Scripps National Spelling Bee

After you win your regional bee, you have a meager two months maximum to prepare for the most difficult spelling bee ever-Nationals. This article will get you preparing and increase your chances of making semifinals. (

Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Get a Child Ready for a Spelling Bee

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If your child asks you to help her win a spelling bee, you may feel a bit overwhelmed. You can start by working on the basics of spelling, if your child hasn't already learned them.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Treat Winter Eczema

Eczema can occur at any time of the year but is often worse during the cold, dry winter months. You may notice a rash on your hands, feet, ankles, wrists, neck, upper chest, eyelids, backs of the knees, inside of the elbows, face, and/or scalp.


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Question: Treat Skin Sensitivity Associated With Fever

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A fever is a sign that your body is attempting to fight off something bad, such as a virus or an infection. Fevers are usually the symptom of a specific condition or problem, like the flu, heat exhaustion, a sunburn, some inflammatory conditions, reactions to medicines and more.


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Question: Know the Difference Between Lose and Loose

Given the almost identical spelling of "lose" and "loose," it's not surprising that these are two commonly misused words. In fact, many people use the word  loose  when they mean  lose , and vice versa, potentially creating confusion for the reader.


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Question: Treat Skin Cancer

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Skin cancer is best defined as the abnormal growth of skin cells, often due to too much sun exposure, but there are other factors to consider also.  [1]   There are three main types of skin cancer, which are named based on which layer of skin is affected: basal cell carcinoma, squamous cell carcinoma and melanoma.

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Question:
represent this input in order to find explanatory wikihow text for it!

For example, '['Represent the query to find relevant information about it on WikiHow', 'Seduce a Woman Online']' should have a representation like '['', "Want to know how to cultivate a magnetic and electric personality that'll make women want to be with you? You can learn to meet women, thrill them with your virtual chatting skills, and seal the deal for a hook-up."]' but very far from '['Represent this information to match it with a fitting WikiHow title (or a query)!', ' Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats) ']'.

Question: Treat Hyperpigmentation

Human skin contains melanocyte cells that produce melanin, a chemical that gives skin its color. Too much melanin leads to hyperpigmented skin, common examples of which include freckles and age spots.


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Question: Treat a Boil

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The provided query could be "['Represent this information to match it with a fitting WikiHow title (or a query)', 'A Simnel cake is a cake is a cake eaten for Easter in certain countries such as Ireland, England and France. It is a light fruit cake which is covered in marzipan.']" and the positive "['Represent the query to find relevant information about it on WikiHow:', 'Make a Simnel Cake']"

Boils are uncomfortable, but it is easy to treat them at home. With a little information, you can learn how to treat and prevent boils.

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Question: Treat Chickenpox at Home

If your child has chickenpox, he or she is probably a very unhappy camper. While chickenpox will generally clear up on their own without medication, there are different ways you can make your child more comfortable while his or her body fights the virus.


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Question: Stay Cool when You Have MS

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Hot weather can make the symptoms of Multiple Sclerosis (MS) worse. Many people with MS also have a sensitivity to heat and react badly to rising temperatures.

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Question: Recognize the Signs of Graves' Disease

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Graves' disease, an autoimmune disease, is a type of hyperthyroidism. The disease causes the immune system to mistake the thyroid gland for a foreign body, like bacteria, and attacks it.


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Question: Manage Crohn's Disease in the Summer

Crohn's disease is considered an inflammatory bowel disease. Those that suffer from Crohn's have inflammation in their intestines that can cause a variety of unpleasant and painful symptoms.

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Question:
represent the query to find relevant information about it on wikihow Examples:
Provided: ['Represent the natural language.', 'Celebrate Earth Day'] Match: ['Represent the text to find a WikiHow title / query for it!', 'The celebration of Earth Day is on April 22nd and it began 1970. It has grown into a global event recognized by over 192 countries. Devoting special a day to helping for the earth is a way to demonstrate how much we care about the future of our planet.'] Hard Negative: ['Represent this information to match it with a fitting WikiHow title (or a query)', ' Become a Mighty Morphin Power Ranger for parties and Halloween. ']

Question: Sharpen a Pencil With a Knife

Perhaps one of your friends has mentioned that they prefer to sharpen pencils with a knife. Or maybe you just need to sharpen a pencil but don’t have a sharpener.


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Question: Sharpen a Pencil

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Sharpening a pencil correctly can be important, especially if you are an artist or just want your handwriting to look smooth. In fact, it can be an artisanal skill.

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Here's Some Tactics For Clan Wars


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Question: Make Flower Pens

If you are crafty or you just want something worthwhile to do, try making a flower pen! Flower pens can be used at baby and bridal showers, birthday parties or just to give your regular stationary a little pizzazz.

represent this information to match it with a fitting wikihow title (or a query).

Fewshot example: "['Represent this information to match it with a fitting WikiHow title (or a query)', 'Shin splints are characterized by pain along the side or front of the shin.  [1]   You can get shin splints for many reasons, including if you have flat feet, improper footwear, exercise too intensely, or have poor body alignment.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Treat Shin Splints by Stretching']"

How to make some yummy "Groovy Smoothies!"


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Question: Make a Quill Pen out of a Feather

Have you ever found a feather and felt you just had to make it in to a quill pen? If so, this article is for you!

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This is How to Transform Socks into Amazing Arm Warmers!


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Question: Treat a Jammed Finger

A jammed finger is a type of joint sprain that's sustained from significant impact to the end of a finger.  [1]   Jammed fingers are a common type of sports injury, especially from playing volleyball, basketball, football, and rugby.

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Question: Stretch Your Back

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Your back is prone to injury. You can twist it, wrench it, or even just sleep on it funny. If your back muscles aren't stretched regularly, they are far more likely to get hurt.


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Question: Test for Gout

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If you have experienced severe pain and high levels of inflammation in one joint and you have no known injuries or medical conditions that could cause such pain, you may want to be tested for gout.

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Question: Make Sore Muscles Feel Good

Muscles can often feel sore after exercise or other strenuous activity. Although muscle pain can be aggravating and keep you from exercising, the good news is that the more you exercise, the less your muscles will hurt in the weeks to come.


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Question: Recover from a Strained or Pulled Muscle

Muscle strains, also called pulls, occur when the small fibers within a muscle are stretched beyond their limits, which results in a partial or complete tear (rupture).

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Question:
represent the query to find relevant information about it on wikihow

------

Examples:
'["represent this input in order to find explanatory wikihow text for it.\nThe query could be 'Chew Tobacco' and should be close to 'Chewing tobacco was long a popular habit among Major League Baseball players. Today, with many places banning cigarette smoking, some people have turned to chewing tobacco as an alternative source of nicotine.' but very far from ' Goto MofoHacks.tk '", 'Address Abuse in Polyamory']' == '['', 'Polyamory, or being open to the possibility of multiple consensual romantic relationships, is sometimes touted in the news media as a "cure-all" for the woes of monogamy.']' != '['Represent the text to find a WikiHow title / query for it', " Here's Some Tactics For Clan Wars "]'

Question: Build Confidence in Preschoolers and Toddlers With Public Speaking

It's never too early to encourage kids to stand up in front of people and perform. Performance doesn't have to be learning lots of lines for a play or spectacle; it can be as simple as singing a song, telling about a picture they drew, reciting a favorite poem or even doing a Sunday school talk.


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Question: Handle an Allergy to Your New Dog

Being allergic to your new dog can be a struggle, especially if your excitement over your new pet is overtaken by sneezing, itching, and other allergy symptoms.

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How to Sleep Better when You Have a Long Illness


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Question: Get a 504 Plan for Your Food Allergic Child at School

This article will show you how to ask for and create a 504 Plan for your food allergic child at school. 504 is a federal law that requires schools to make accommodations, or changes in the way they do things, for children with disabilities.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Understand the Causes of Seizures

Seizures develop because of unusual electrical activity in the brain that causes unexpected and abnormal nerve impulses. To understand the causes of seizures, you need to know that a number of causes can lead to seizure activity, depending on the area of the brain being affected.


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Question: Treat Parkinson's Disease

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Parkinson's disease isn't curable, but there are medications and other treatments that can help to lessen the symptoms of this nervous system disorder.


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Question: Diagnose Polycythemia Vera

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Polycythemia vera is a type of cancer. If you have it, your bone marrow produces too many red blood cells as well as, in some cases, too many white blood cells and platelets.


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Question: Detect Ovarian Cancer

Ovarian cancer is cancer that starts in a woman’s ovaries. The ovaries are the organs that produce and release the eggs. Ovarian cancer is very rarely detected early stages, as symptoms often don't appear until later stages.


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Question: Treat Urinary Reflux in Children

Urinary reflux is when urine flows back up into the ureters, the tubes that lead to the kidneys, because the valve that normally would keep this urine out is weak.


Question: represent this text to find wikihow information for it (a few sentences maybe)! E.g. "['represent this input in order to find explanatory wikihow text for it', 'Handwrite on Calendar with UPAD on an iPad']" == "['Represent the text to find a WikiHow title / query for it', 'UPAD is one of the note-taking apps on the iPad that allows you to make handwritten notes, much like your traditional notebook or notepad. If you prefer your calendar to have the look and feel of your own handwriting, much like your traditional journal or desk calendar, you can use UPAD for it.']" != "['', ' This tutorial is on how to update an Android HTC Mobile Phone. ']"

Question: Diagnose and Treat Esophageal Cancer

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Although the prevalence of esophageal cancer is low, it has a relatively high mortality rate. According to the National Cancer Institute, the prevalence of esophageal cancer was 4 in 100,000 people per year in 2012 with a 5-year survival rate of 18%.


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'['represent this input in order to find explanatory wikihow text for it', 'Dress Visual Kei']' == '['Represent the text to find a WikiHow title / query for it', "Are you interested in being Visual Kei? It's an intriguing, individual style which has been becoming more popular over the last few years, though it still isn't widely known about."]' != '['Represent the text to find a WikiHow title / query for it.', ' Spray paint design? ']'

Question: Treat an Overactive Bladder Naturally

Having an overactive bladder can be an annoying and chronic problem. You may develop an overactive bladder due to a medical disorder, a urinary tract infection, or certain medications.


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Question: Quickly Heal Open Sores on Your Face

Open wounds on your face can be frustrating because you can’t hide them as easily as on other parts of your body. These wounds may be from acne, cold sores, or an abrasion.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Diagnose POTS

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POTS, which stands for Postural Orthostatic Tachycardia Syndrome, is a condition in which your body has trouble responding to sudden changes in position (known as postural changes).

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Question:
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For instance you may be given '['represent this input in order to find explanatory wikihow text for it', 'Avoid Lost Luggage']' and it should match with '['represent this text to find corresponding user-written input on wikihow which the text answers\nExamples:\n\n\n"DHCP is an acronym for Dynamic Host Configuration Protocol. It is used to assign dynamic IP addresses to nodes connected up to an access point. Most routers are set to DHCP as default." == "Set up DHCP on Your Router"', 'Traveling is the highlight of many people’s lives, but damaged or lost or luggage can make a trip memorable for the wrong reasons. The rise in technology in airports is amazing, but human error still exists, and it’s not impossible for a bag to be misplaced for a certain amount of time.']' but not with '['Represent the text to find a WikiHow title / query for it', " Here's Some Tactics For Clan Wars "]'.

Question: Treat COPD

Chronic obstructive pulmonary disease, or COPD, is an inflammatory lung condition that causes obstructed airflow from the lungs and difficulty breathing.

Learn how to start 5 kinds of fires In GTA:SA.


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Question: Relieve Nasal and Chest Congestion Using Homeopathy

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Homeopathy is a type of alternative medicine that might be useful for treating a variety of health conditions. When combined with self-care methods, homeopathic medicines might help to relieve both nasal and chest congestion.


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Question: Prepare for IELTS

If you need to study in an English-speaking country or work in one, you may be asked to prove your level of English with an IELTS Exam. IELTS is the International English Language Testing System.

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Learn how to get ready for 7th grade during the summer!


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Question: Pronounce 'st' in English

'St' can be a difficult sound to pronounce. Here are some tips to getting it right.


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Question: Learn English if You're a Non Native Speaker

Everybody wants to learn English and improve their communication skills these days. They know exactly what they need in today's highly-globalized world.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


Question: Get an A on an English Paper

It can be demanding to write a great English paper, especially a paper that will land you an “A”. With the right planning, content, structuring, editing and reediting, you can create a solid English paper that will help, rather than hinder, your overall grade.


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Question: Know What Kind of Anemia You Have

Anemia is a condition whereby the body doesn't not produce adequate quantities of red blood cells, which interferes with the oxygen supply to the body's tissues.


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The provided query could be '['represent the query to find relevant information about it on wikihow', 'Make Straight Hair Into Afro Hair']' and the positive '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Many straight-haired people look on afros with jealousy. It may seem difficult, but it is possible to train your straight hair into a luxuriously full afro by getting a perm.']' and the negative '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' How To Make A Taco Lettuce Wrap ']'

Question: Heal Fibromyalgia Naturally

For many years, physicians doubted patients who came in to see them with symptoms of what we now call fibromyalgia. Today, we recognize over 3 million cases every year.


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Question: Ease the Pain of Fibromyalgia

Fibromyalgia is an autoimmune disorder that presents with widespread pain throughout the body. It is usually thought of as being an autoimmune process that is triggered by something, such as stress or an illness.


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Question: Put an Address on an Envelope (Great Britain)

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When posting a letter, you want to make sure you address the envelope correctly in order to help your letter get delivered to the correct place on time.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Open a Sealed Envelope

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Opening a sealed envelope without tearing it can be a challenge, and due to differences in the type of glue, no one method will work for every letter.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Secure an Envelope

If you’re worried about the envelope opening on its own, people opening and then resealing your mail or someone reading the content through the envelope, try these methods to make it more secure.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Create a Distinctive Envelope at MapEnvelope.Com

In this day and age, ' snail mail ' has, more and more, gone by the wayside. There are ways that you can dress up your mail though and make it even more unique for when you do send it.

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Question: Clean a Fountain Pen

A clogged or dirty fountain pen will mar your enjoyment of using it. Fountain pens should be cleaned out every so often. This will clean out dried ink and other dirt that may be inside the pen.


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Question: Choose a Pencil

Whether you're creating a masterpiece or taking a test, choosing a pencil can be an important decision. To help make this choice, narrow your purpose down to writing or drawing.


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Question: Make a Notebook

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While store-bought notebooks are nice, making your own notebook will save you money and make you stand out in a crowd of boring spiral notebooks. They can also make great gifts and serve well as an outlet for imagination.

This is how to make a new Movie Star Planet account.


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Question: Get Rid of Shoulder Ache

An achy shoulder is pretty common and can be triggered by numerous issues, including muscle strain, ligament sprain, joint dislocation, dysfunction in the spine (neck or mid-back), or even heart disease.

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How to Sleep Better when You Have a Long Illness


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Question: Get Rid of a Stiff Neck

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A stiff neck isn't usually an indication of a serious medical problem, but it can impede your daily activities and make it hard to get to sleep. The cause of a stiff neck can be attributed to a multitude of issues, including poor posture at work, sleeping wrong, straining through exercise, anxiety, or health issues.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Get Rid of a Sore Neck

Sore necks can be caused by a variety of things, including uncomfortable sleeping positions, injuries, and incorrect posture. If you want to get rid of a sore neck, read this wikiHow for some tips and advice.

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Get Rid of Arthritis Pain

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For example, ['Represent the text to find a WikiHow title / query for it', 'Consignment (or the act of consigning) means giving over to another person custody of any material goods in order to sell them, but retaining legal ownership until the goods are actually sold.'] should be similar to ['Represent the query to find relevant information about it on WikiHow', 'Consign']

Arthritis pain plagues many individuals all over the world. There are two types of arthritis: rheumatoid arthritis and osteoarthritis. Osteoarthritis is most common and is caused by joint usage, or wear and tear, while rheumatoid arthritis is an autoimmune disease.


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Question: Fall Safely

Falling can pose a serious risk of injury, even if it is only from a standing height. Depending on your age, health and fitness levels, the severity of those injuries can vary.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Remove Staples

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As long as there have been staplers, there have been staple removers. The first stapler is widely thought to have been owned by Louis XV of France, who used the new-fangled device to fasten court documents with metal staples bearing the royal insignia.

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Question: Use a Paper Clip in Many Ways

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Paper clips are traditionally used to, well, clip together paper. But, there are plenty more creative and practical ways to make use of this common (and wonderfully inexpensive) office supply.

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The provided query could be "['Represent the input', 'Being liked in school is important in order to make friends and enjoy yourself. There are some good ways to make yourself more liked by the people at school, such as being friendly and being prepared to talk to others.']" and the positive "['represent this text to find wikihow information for it (a few sentences maybe):', 'Be Well Liked in School']"


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Question: Deal with Ragweed Allergy

There are many ways to deal with a ragweed allergy. The best thing you can do is to work on simply limiting contact with ragweed pollen. Stay indoors during times when pollen is at its highest airborne concentration and take pains to protect yourself if you must go outside.


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Question: Deal with Pet Allergies when Visiting Someone with a Pet

People with pet allergies know the frustrations and discomforts associated with visiting friends and family who have pets. Not only can pet dander and fur inconvenience people with pet allergies, but they can cause serious and sometimes life-threatening allergic reactions.


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Deal With Lactose Intolerance

If you are lactose intolerant, drinking milk or eating dairy products might cause diarrhea, gas, or bloating – uncomfortable but generally harmless symptoms.

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Question: Deal With Being Allergic to Cats

If you're like others with cat allergies, every time you come near a cat, you could sneeze up a storm. Tears fill your red-streaked eyes, you're itchy, and you wish you were far, far away from the allergens.


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Question: Cope with a Milk Allergy

A milk allergy is a fairly common ailment that usually develops in children and babies. Typically, the allergy is to cow's milk and it is the most common food allergy in children.

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Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Easter grass is useful for placing in the base of Easter baskets, around Easter cakes, desserts and other food and as a decorative item. This article suggests a few ways to make your own Easter grass!']" Match: "['Represent this input in order to find explanatory WikiHow text for it', 'Make Easter Grass']"


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Question: Reduce Your Risk of Dementia

Dementia is a brain disorder that encompasses a loss of brain function in a variety of capacities, including memory, thinking/reasoning ability, judgment, language, behavior and personality.


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Question: Cope with Having 'Chemo Brain'

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After having chemotherapy, many cancer patients report feeling brain fog or cloudiness that makes it difficult to complete everyday tasks such as remembering common words, multitasking, or concentrating.

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E.g. ['Represent the text to find a WikiHow title / query for it!', 'Lawsuits for defamation or invasion of privacy are two of the landmines you need to avoid when writing about real people. To protect yourself, you should gain a general understanding of the law and the common-sense steps you can take to avoid inviting a lawsuit.'] == ['Represent this input in order to find explanatory WikiHow text for it', 'Avoid Legal Issues when Writing About Real People']


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Question: Prevent Urinary Tract Infections

Urinary tract infections, or UTIs, are caused when bacteria makes its way into a person's urethra or bladder. UTIs are usually treated with antibiotics, and they lead to millions of doctor's visits each year.


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Question: Prevent Kidney Stones Naturally

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Kidney stones are caused by a high concentration of minerals in the kidneys that combine to form stones. Kidney stones are known in medicine as urinary calculi.


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Question: Prevent a Bacterial Infection

Bacterial infections range from mild to severe, and some may even be life-threatening. They can affect your skin, your blood, an organ in your body, or your gastrointestinal tract.

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E.g.
'['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Organize Baby Clothes']' == '["represent the text to find a wikihow title / query for it\nFor example, 'The juice from the prickly pear cactus has a long-standing role in Mexican and Mexican-American cuisine. It also contains a rare type of antioxidant called betalains, as well as other antioxidants, fiber, pectin, and vitamin C, and the juice is thought to help patients struggling with type 2 diabetes, high cholesterol, obesity, hangovers, viral infections, and several digestive ailments.' should be close to 'Extract Cactus Juice'", 'Having a new baby is exciting, but the everyday keeping of the baby’s clothing organized can be a challenge. It’s all too easy for the small items to get misplaced and end up in chaos.']' != '['Represent this information to match it with a fitting WikiHow title (or a query)', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']'

Question: Not Pee Your Pants when Laughing

The phenomenon of losing urine when you cough, laugh, or sneeze is called stress incontinence. The occurrence is more common among women than men. Unintentional loss of urine can also happen when running, lifting heavy objects, or any other physical activity that puts additional stress on the bladder.


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Examples:
Provided: ['Represent the query to find relevant information about it on WikiHow', 'Install Fonts on Your PC'] Match: ['represent this text to find corresponding user-written input on wikihow which the text answers', "Found a new font online that you want to use? Installing a font in Windows is a very straightforward process, and it's the same no matter which version of Windows you use."] Hard Negative: ['Represent this information to match it with a fitting WikiHow title (or a query)', ' Follow these simple steps to connect your Computer to your Stereo System. ']

Question: Prevent Melanoma

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Skin cancer is the most common form of cancer in the United States, and everyone — no matter your skin color — is at risk. Over seventy percent of all skin cancer deaths are related to melanoma and the incidence of melanoma has been increasing dramatically for several decades.


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Question: Prevent Molluscum (Molluscum Contagiosum)

Molluscum contagiosum is a common viral infection that develops on your skin. This skin disease can affect children and adults. The virus is spread person-to-person by touching infected skin, or by touching an item that has been used by someone who has the virus.


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Question: Prevent Ingrown Hairs on Your Neck

Ingrown hairs are a common problem that can occur anywhere you shave, including on your neck. Not only are ingrown hairs unsightly and uncomfortable, they can lead to infections, scarring, and darkening of your skin.


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Question: Prevent Bruising

Bruising occurs when the blood vessels break under the skin, usually as a result of a fall or a blow to the body. Bruising may also occur after surgery or after cosmetic treatments, such as Botox or Juvederm injections.


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Question: Prepare for a Biopsy

Doctors perform biopsies to check on abnormalities found during routine tests to ensure that you’re healthy. If your doctor has told you that you need a biopsy, you may be feeling scared and nervous.

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Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Build Up Your Cardiovascular System

Your cardiovascular system includes your heart, arteries, and veins — everything that keeps your blood pumping and nutrients and oxygen flowing to your organs.


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Question: Avoid Hidden Causes of Heart Attacks

Heart attack (cardiac arrest) can happen to anyone without big warning symptoms. Being aware of hidden causes can prevent or reduce the chances of getting a heart attack Here are seven  hidden causes of heart trouble .


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Question: Avoid Stressing Your Heart when Exercising

represent this information to match it with a fitting wikihow title (or a query).

E.g.:
['Represent this information to match it with a fitting WikiHow title (or a query)', ' Are you looking for an UNO game that you can play near water? Look no further than Uno H2O. This article will describe how to play this unique game. '] == ['Represent this input in order to find explanatory WikiHow text for it', 'Play Uno H2O']

Being mindful or your heart rate and heart health while exercising is important. If you have a chronic heart condition (like congestive heart failure or an arrhythmia) or are recovering from a cardiovascular event (like a heart attack) you need to be careful when exercising.


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For example, '['Represent this input in order to find explanatory WikiHow text for it', 'Cope with Social Eating Pressure']' should have a representation like '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Feeling pressured to eat in a certain way or to eat certain foods around others is a common issue among children and adults. You may struggle with this while trying to lose weight, after making the decision to go vegetarian, or just while you are trying to eat a little healthier than you normally do.']' but very far from '['Represent this information to match it with a fitting WikiHow title (or a query)', ' How to Sleep Better when You Have a Long Illness ']'.

Question: Prevent Hyperventilation

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Hyperventilation is a medical term for unusually rapid breathing that's often triggered by stress, anxiety or outright panic attacks.  [1]   Excessively rapid breathing creates low levels of carbon dioxide in your blood, which can lead to dizziness, fainting, weakness, confusion, agitation, panic and/or chest pain.


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Question: Know if You're Too Sick to Go to Work or School

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Sometimes it is difficult to decide whether you should take a sick day from work or school. On one hand, you may not feel that great and you don’t want to get others around you sick, but on the other hand, you may have a lot to do.

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Do You Know What To Look For?


Question: Perform Tracheostomy Care

A tracheostomy is an opening (made by a surgical incision) through the front of the neck and into the trachea (windpipe).  [1]   A plastic tube is inserted through the incision to keep the airways open and allow breathing.

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Question: Become Better in English Class

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Are you getting low grades in English class and would like to get better? Well then this article is for you!

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How to be good at WolfTeam International.


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Question: Detect Chronic Fatigue

It can be easy to dismiss fatigue. While everyone is tired sometimes, it’s important to realize when it’s becoming a chronic condition. Fatigue is a symptom of many conditions — from depression to Lyme disease to nutritional deficiencies — so it is important you talk to your doctor about potential underlying conditions for your tiredness.