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Question: Look Happy

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You have been told that you are negative, and never look happy, and you're unsure how to fix it. Don't you just look how you look? Appearing happy is usually less about tricking people and more about tweaking your posture, word choice, and expression to actually feel happier.

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Do you want to own on Ghosts? Check this out.


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Question: Overcome Your Problems when Everybody Is Against You

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Life is not without challenges. One of the greatest challenges in life is to face a problem alone. Whether the problem is a step toward your goal or stepping out of a dark place in your life, you like to feel supported by those around you.

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How to Sleep Better when You Have a Long Illness


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Question: Stop Being Confrontational

Do you cause frequent “drama”? Do people say that you have an overly confrontational personality? We might get into confrontations for a number of reasons, but one of the most common is emotion: anger, frustration, and insecurity.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Write for Relaxation

Writing  can be very hard work, particularly if you're a student, author, or journalist. However, under the right circumstances, writing can also be extremely relaxing and fun.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Stay Rooted in Being

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The essence of this article can be summed up in one pointer––"be in the now, as much as you can". The remaining elements are details such as techniques, methods, habits, and so forth.


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Question: YOLO

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That's the motto. YOLO is Drake-approved Internet-speak for "You only live once." If you want to live your life to the fullest, you can learn how to seize the day in both big and small ways, as well as how to avoid laziness, letting yourself get busy in the best possible ways.


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Question: Work Towards Your Perfect Life

It's easy to get dragged down by the day-in and day-out of living an ordinary life. But perhaps an ordinary life isn't for you; you crave happiness and fulfillment every day.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Use Both Hands Equally

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The majority of people in the world are right handed. Can you imagine if everyone could use both hands equally? This is everyone's chance to become ambidextrous.

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Question: Wake up from "Reality"

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For most people on earth reality is a conscious state different than dreaming state. People think that reality is when you have name, religion, skin color, social status and similar in all life days.

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Here's how to own in RTW Custom.


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Question: Tell Your Life Story

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Writing your life story can seem like a daunting task, especially if you have never told it start to finish before. You may decide to write your life story down on paper to then share with others.


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Question: Surrender to the Present Moment

Life is always now, this present moment. When you are in present moment you are in alignment with your true self, the formless consciousness that is you.


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Question: Stop Being Self Centered

Need to be taken down a couple notches? If you've been told you're acting too self-centered, you can learn to start by taking little steps to be more humble in your interactions with people.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Stop Getting Discouraged

Setbacks are an inevitable part of life. However, sometimes these obstacles can make you feel discouraged and depressed. Focusing on the positives and learning to view setbacks as learning opportunities can help you avoid feeling discouraged when life throws you a curveball.


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Question: Stop Being Competitive

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Being competitive can be good when it helps you push yourself. However, it can become a problem when taken too far. It puts you at odds with everyone, and it can be a product of low self-esteem.


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Question: Stay Awake No Matter How Tired You Are

Whether you need to stay awake to study or on a long drive, you need simple solutions to help you on your way. You can use foods and supplements to wake you up and give you energy, and you can also use physical techniques to pump your blood and keep you awake.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Start Over After Hardship

Hitting rock bottom affects all levels of income, people from all backgrounds and walks of life and all ages. It's a term that encompasses all sorts of losses, mishaps and failures in life, so this article won't seek to define it.


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Question: Stop Relying on Technology and Prevent Your Mind Getting Dull

Technology is everywhere and has made our lives simpler. We can do just about anything just by picking up our smartphone. However, this convenience may lead to more dependence on technology than your own brain.


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Question: Stop Living Vicariously

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If you spend most of your free time watching Netflix, scrolling through social media feeds, or getting lost in video game worlds, you might be missing out on living for yourself.

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Question: Sort Out Your Life

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Just about everyone comes upon desperate times in their life when everything looks bad. While sorting it all out may seem impossible, try these steps and start putting the puzzle pieces of your life back together.


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Question: Show Maturity

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Sometimes it’s fun to be a kid, but other times you want to show that you can be mature. Maturity can be a signpost of moving from childhood to adulthood.

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Question: Regain Your Center

Life can be stressful. When you start to feel off your game, your lack of confidence can pose a challenge in and of itself. If you can, take some time to calm yourself and reestablish your confidence.


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Given ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Build Up Your Immune System Before Surgery'] it matches with ['Represent the text to find a WikiHow title / query for it', 'Preparing your body for surgery may help to support your body’s natural healing process. Your body’s ability to heal itself after surgery relies on several factors including nutrition, exercise, stress, sleep quality and quantity, and abstaining from the use of substances such as tobacco, alcohol, and drugs.'] but not with ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']

Question: Start a Personal Statement

Personal statements are usually written to accompany a scholarship or other academic application, such as to a college or a graduate program. They express your background and unique abilities, as they apply to the program in question.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Reconnect With Your Higher Self

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Have you ever felt you are so much more than your outer activity and current life seems to indicate? Have you ever had the sense that inside of you somewhere is this great being of Light and power?


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Question: Set Aside Time for Learning Each Day

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Many people are extremely busy every day. This can make it hard to make time for learning. However, being a life-long learner will help you at work, make you feel more knowledgeable about the world, and enrich your life.


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Question: Self Monitor Your Behaviors

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It is not uncommon for people to want to alter certain behaviors. The most difficult part of this may be determining how often you exhibit the behavior, and what triggers it.


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Question: Re Program Your Ability to Focus

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The ability to focus is considered one of the most important traits linked to success in life. It's necessary in school, in work and in everyday chores.


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Question: Rebuild Your Reputation As a Young Lady

Have you ever wanted leave your past life behind you and cut through that layer of past indiscretions and mistakes? Seize the chance to leave behind a past that hasn't work for you and emerge as a dignified young lady ready to lead a new life that lets you truly shine.

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Question: Stop Feeling Useless

To stop feeling useless, one of the first things you need to do is figure out where that feeling is coming from. Once you've done that, you can take steps to improve your life, whether your feelings of uselessness stem from your relationships or from a stressful situation you can't control.


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Question: Stop Hating Children

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Children, whether your own or someone else's, are often difficult to understand, or get along with. While some people are naturally good with children, many feel uncomfortable or impatient around them.

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Question: Overcome Lust

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Feeling unable to resist the urge to lust after a person -- or a lot of people? Overcoming lust is a personal choice to make; it's not something that can be imposed upon you or that you can simply switch off.

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Five easy ways to own Rumble Pit.


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Overcome Pride

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At first glance, being prideful may appear as a strength. In truth, pride is synonymous with self-praise and self-importance, which means prideful people may have difficulty seeing their own shortcomings.

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Question: Not Give Up

Everyone has moments when life seems too hard, moments when we feel like giving up is the only option. We think that, no matter how hard we try, we’ll never meet our goals and achieve our dreams.


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Question: Stop Feeling Empty

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Do you wake up in the morning feeling like there's no good reason to get up and face the day? Emptiness is a feeling all humans experience from time to time, and it's not easy to pull yourself away from it.


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Question: Make Girls Like You

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Getting girls to like you can seem difficult and confusing. Sometimes it can be hard just to get their attention in a positive way. If you say or do the wrong thing, you can turn a girl off and lose her interest in a heartbeat.

How to be good at WolfTeam International.


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Question: Manifest Your Desires

Everybody has dreams they would love to pursue. More often than not however, people are left to accept something less than that. Real life gets in the way, and the goals themselves appear too big to be tackled realistically.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Stop Forcing Yourself to Act Okay

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Being yourself is sometimes the most difficult thing you can try to do, especially if you feel like you have to hide how you’re really doing. Putting on an act may seem easy at first, but over time, you may notice it has a negative effect on your well-being.

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Do You Know What To Look For?


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Question: Not Regret or Worry

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Have you ever felt as though you have done something that maybe you wish you haven't done? Or if you wish you did you something you didn't do? It happens.

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Stop Envying Famous People

Famous people seem to have it all, and the world we live in encourages us to want what celebrities have, from fame and a glamorous lifestyle to mountains of money.


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Question: Stop Being Dramatic

People who are dramatic can be hard to be around because they tend to overreact and make small issues into major crises. The way that people who are dramatic respond to minor and major problems can make other people feel stressed and uneasy.


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Question: Stay Positive when You Know Your Life Sucks

A number of situations can arise throughout a lifetime that may cause a person to feel that their life sucks. This may include the loss of loved ones, the loss of a job, long-term unemployment, chronic illness, break-ups, and more.

How to Sleep Better when You Have a Long Illness


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Question: Stop Being Negative to Other Users on wikiHow

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On wikiHow, civility and being a useful editor is key. If you find yourself offending other users or getting frequent messages from editors and/or admins on wikiHow, here's how to find out why.


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Question: Stop Being Jealous of Younger Women

Jealousy is an emotion that happens when you feel threatened by something or someone.  [1]   In the case of being jealous of younger women, perhaps you are worried that your partner is attracted to them, that they are somehow better than you, or that you will be abandoned.


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Question: Spot Signs of Victim Mentality

Are you or someone you know falling prey to the victim mentality? Such people often lament in a woe-is-me sort of way, thinking that people or the whole world is against them.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Stay Tough After a Hard Day

Keeping your chin up after a difficult day is easier said than done. It is important to practice relaxation and positive thoughts in order to move forward.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Smudge a House

The smudging ceremony is a Native American tradition that cleanses bad feelings and negative spirits from houses. Smudging is done by burning specific dried herbs and letting the smoke float around the house.


Question: Stay Calm in an Unfamiliar Situation

Sometimes when you try something new or difficult, you may feel nervous, unsteady, or upset. To make progress, you will need to get hold of your emotions and keep control of your behavior.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Shake off a Bad Mood

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Are you stuck in a bad mood and can't seem to make it go away? You may feel negative emotions at any time during your day (anxiety, sadness, frustration, anger), but a bad mood is when these emotions continue for a extended period of time and cause significant distress.


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Question: Tell if You Are Having a Nervous Breakdown

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A nervous breakdown (also known as a mental breakdown) is a temporary condition marked by decreased functioning, usually resulting from stress. A nervous breakdown can happen when stress and life’s demands overwhelm a person’s capacity to deal with them.


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Question: Live a Holistic Life of Personal Development

There are five straight-forward steps to living a holistic life of personal development. amareway.org teaches a nonsectarian approach to personal betterment and holistic healthy living.

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For instance, <<['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'In many states, the term "alimony" has been replaced by "spousal support" or “maintenance” when referring to money paid to a former spouse. The types of alimony available and criteria for qualifying will differ from state to state.']>>  to "['Represent the query to find relevant information about it on WikiHow', 'Get Alimony']"

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Learn to Live Independently

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Living independently is a huge accomplishment, but it doesn’t come without its potential hardships. Financial issues are common in people who live alone, as is loneliness.


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Question: Know Your True Self

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You can only understand something that is of some form but you can only feel or realize that which is formless. You in essence are formless and timeless consciousness  [1]  .


Question: Tell the Difference Between Shame and Guilt

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Shame and guilt are two common emotions that you may experience day to day or at least several times in your lifetime. Though both feelings can be powerful and intense, there are differences between shame and guilt.


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Question: Live As a Spiritual Empath

A Spiritual Empath is a person who absorbs another's emotional energies and feels the other person’s emotions as if they were his or her own. Spiritual Empaths often go through life without the realization that they are indeed an Empath.

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Question: Turn Negative Into Positive

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When life gives you lemons, make lemonade! Oftentimes, you are in control of whether or not you view a situation in a positive or negative light. Of course, the more you can turn negatives into positives, the more fulfilled and happier your life will be.

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Question: Work Through Feelings of Social Isolation

Maybe you're a new kid, maybe you just haven't had any luck making friends, or perhaps you just went through something that has caused you to feel alone and isolated from your peers.


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Question: Track Mood Disorders Using Technology

For many people with mood disorders, tracking moods is not only homework given by a therapist, but also a necessary step in management of the disorder.


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Question: Toughen Up

The toughest among us are those who persevere in the face of obstacles, lead others through dangerous situations and stand tall when people cut them down.


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Question: Take a Joke

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Everyone loves a good joke but when the joke's on you, it's hard to know how to react, respond, and continue having a good time. Remain calm and consider the Joker's intent.


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Question: Stop Yourself from Thinking Unhappy Thoughts

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It's been a long and hard day for you and you finally collapse in your room. You start to daydream about the things you should have done but never had a chance to do it.


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Question: Stop Your Bad Mood from Impacting Your Kids

When a bad mood strikes, it can be difficult not to take it out on those around you. However, if your children are the ones who feel the wrath of your mood, you can cause major problems.


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Question: Stop Suffering in Silence

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Many men and women in the world today are suffering in silence with mental illnesses. They live secret lives marked by  depression ,  anxiety ,  ADHD ,  social phobias ,  bipolar disorder  and other debilitating psychiatric conditions.


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Question: Stop Taking Life Too Seriously

Taking things very seriously can be a great quality, showing that you are earnest, caring, and hardworking. But, taking things  too  seriously can cause unnecessary stress and worry over things that aren't worth the effort.


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Question: Stop Ruminating

You may not have heard of the concept of rumination, but, chances are, you’ve fallen prey to this habit. Rumination comes from a Latin term meaning “chewing the cud”, which is what a cow does when it chews, swallows, regurgitates and chews its food again.

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Stop Hating Someone

Hatred is one of the strongest emotions a human being can feel. To hate someone goes far beyond disliking them or finding them annoying; you may find that you cannot stop thinking about them, or that you fantasize about hurting or humiliating them.


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Question: Stop Putting Yourself Down

Most people struggle with self-esteem throughout their lives. Even the most positive, confident people get down on themselves sometimes. But what do you do when you're constantly putting yourself down and can't seem to lift yourself back up?

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Question: Know Who You Are

Beyoncé said, "Knowing who you are is the greatest wisdom a human being can possess. Know your goals, what you love, your morals, your needs, your standards, what you will not tolerate and what you are willing to die for.

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Examples:

"['Represent the text to find a WikiHow title / query for it', 'Separating from a spouse can be one of the hardest decisions that you will have to make, but knowing how to prepare to file for divorce can be even more daunting if you have never given any thought to the process.']" == "["represent this text to find wikihow information for it (a few sentences maybe)\n------\nE.g. Avoid Stress == Sometimes stress seems like something we just have to accept. In order to get ahead in this day and age, you've gotta be running, running, running. Unfortunately, it's not good for our health -- mentally  and  physically. !=  Here's Some Tactics For Clan Wars ", 'Prepare to File for Divorce']"

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Know the Secret of Success

The secret of success is not one single, pithy tip. The “secret of success,” if there is one, is that success is brought about by a combination of smart habits, a tenacious spirit, and a whole lot of luck.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Learn to Behave Socially

Having good social behavior, or etiquette, can make your life much more enjoyable. People will respond well to you and enjoy being around you if you have some basic knowledge of proper ways to act around others.

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Question: Know Your Qualities

This is an article to make you feel good about yourself and the qualities that you have. Are you a positive person? Are you good at Maths? Are you open and understanding to other people?


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Question: Keep Up with Changes

As we grow older, we become more set in our ways, but the world around us changes at faster and faster speeds. How do we keep up with these changes?

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Question: Know if You've Discovered Your Passion

Finding your passion in life can be key to having true happiness. Sometimes, however, you may question if your current work is the thing that you are destined to do.


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Question: Keep From Being So Easily Offended

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Being easily offended is a difficult habit to overcome. It usually indicates poor understanding of one's own emotions in favor of the strategy of trying to change the behavior of  others .


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Question: Keep Your Values High with Determination

The world we live in promotes the role of competition as a norm and a virtue. If competing is about becoming your best self, as well as helping others to reach this potential too, then there is no harm in such an approach.


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Question: Recognize Catastrophic Thoughts

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For example, ['Represent this text to find corresponding user-written input on WikiHow which the text answers.', 'Jewelry casting is a process of making jewelry pieces that involves the pouring of liquid metal alloy into a mold. It is usually referred to as lost-wax casting because the casting mold is created using a wax model that is melted away to leave a hollow chamber in the middle of the mold.'] should be similar to ['Represent the query to find relevant information about it on WikiHow!', 'Cast Jewelry']

Catastrophic thinking is when your thoughts take on a worst-case scenario quality. For example, you might assume that having a cold means you are going to die or that you have failed all of your final exams.


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Question: Regain Your Confidence After Setbacks

Truth is, setbacks are an inevitable part of life. When life knocks you down, it can be tempting to just lie there. Know that the true challenge is not in never falling, but in getting back on your feet after each fall.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Increase Your Skills with Hobbies

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Everyone has a talent. Everyone is born to do something, but we just don't know what. Just choose one of the activities below which you like and start increasing your skills day by day.


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Question: Resist the Urge to Eavesdrop

Maybe you have an ear that itches to know more, maybe you want to know things people won't knowingly tell you, maybe you think of eavesdropping as sneaky, fun, cute or prankish.

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Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' This guide shows how to convert flash to mpeg and burn on discs with FlashOnTV. ']" Match: "['Represent this input in order to find explanatory WikiHow text for it', 'Use FlashOnTV to Burn Flash to DVD']"


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Question: Quit Pretending to Be Happy All the Time

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Many people pretend to be happy even though they are not. It is not always a bad thing (such as when you're trying not to kill the mood at a party), but excessive faking is mentally unhealthy.

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Question: Release Negative Emotional Energy

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Life is full of times when you can feel as though you are overwhelmed with negative feelings. Life events, people, relationships, disappointments, frustrations, and anxieties can all build up and lead to feeling dragged down by negativity.


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Recognize Abnormal Jealousy in Yourself

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To some extent, jealousy is a normal part of life and relationships. Everyone has insecurities that cause feelings of jealousy. Jealousy can sometimes cross a line where it becomes abnormal and often verges on the need to control others.


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Question: Overcome Prejudice

Stigma (societal stereotypes), prejudice (negative beliefs that you think are true about a person or group of people), and discrimination (actions against a person or group due to prejudice) can result in tense surroundings and mental health issues.


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Question: Pout

Pouting can convey several different emotions, depending on how you do it. A pout can be flirty and seductive, or it can express that you are sad or angry.

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Question: Prevent Feelings of Isolation and Loneliness

Feeling isolated and lonely can happen in lots of different situations. It may happen when you feel there’s no one you can spend time with or talk to.


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Question: Practice a Daily Emotional Fitness Training Program

Daily physical fitness exercises help keep our bodies strong; these 12 Daily Emotional Fitness Training Exercises help keep us emotionally strong. The exercises are based on both scientific knowledge and the collected wisdom of the ages.

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Question: Pick Yourself up when You're Feeling Down

Feeling sad is no way to live life. As much as you may have right in the world to feel depressed, remaining in a state of depression isn't what you're meant to do each day.


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Question: Overcome Personal Prejudice

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Making judgments about others isn't always wrong, in some cases, it is necessary for our survival. While this strategy is effective for determining danger or risk, it's a complication when it comes to other types of interactions.

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Question: Get Out of Your Head

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Before you can get some relief getting out of your head, you first need to go into it, through the process of awareness. The reason the mind can cause so much suffering and mental anguish is because most people are overly identified and deeply unconscious of the thought process.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Improve Executive Function Skills

Executive function skills are necessary in completing life’s most vital tasks like making decisions or meeting deadlines. Though these skills are not inherent, you can develop them over time.


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Question: Get a Life

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Feeling happy with your life can be difficult. It is easy to get distracted by obligations, work, technology and health problems. If you are currently unhappy with some aspect of your life, you can commit to making changes throughout the year that will make you happier and healthier.

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Question: Get Unstuck

Most people occasionally get stuck in an emotional or physical rut. Stagnation in life can ruin motivation, ambition and happiness. Luckily, affecting change in our lives in simple ways can wrench you free of your rut.


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Question: Get Famous While Young

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Becoming famous usually involves doing something to make yourself famous, from doing something outrageous to developing your talent. You can also help yourself out by developing a personal brand.


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Question: Improve Your Attitude

An attitude is an appraisal based on a judgment made about a person, object, or events. Attitude is often derived from a person’s past experiences, beliefs, or emotions.

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Fewshot example: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Hamsters enjoy a diverse variety of foods, especially different kinds of fruits and vegetables. These foods aren’t good for hamsters to indulge in every day, but it is beneficial to subject them to new varieties every now and then so that they can have a more complete, balanced diet.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Introduce New Foods to Your Hamster']"


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Question: Get Over a Phase of Not Trusting People

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A friend betrayed you. Your significant other lied to you. Perhaps there is a list of reasons why you have lost trust in people. Whatever it was, you are scarred.

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Question: Overcome Insecurity

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We all deal with insecurity at some point or another; it's a natural way to try to gauge whether our ventures will be successful or end badly for us.


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Question: Overcome Feelings of Hopelessness

Hopelessness is a debilitating feeling. It’s difficult to improve your mood or situation when you feel like there’s no point in trying. However, taking action is the only way to start feeling better, and even small changes can have a big impact on your mood.


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Given ['Represent this input in order to find explanatory WikiHow text for it!', 'Build a City in Minecraft'] it matches with ['represent this information to match it with a fitting wikihow title (or a query)\n\nExample:\nProvided: "A man cave is a special part of the house dedicated to the man\'s own pursuits, including spending time alone, or with his mates. A man cave should be filled with the essence of the things you enjoy, from football and hobbies, to sports paraphernalia and a well-stocked bar." Match: "Make a Man Cave"', 'Minecraft creations on the Creative Mode have always fascinated us. The internet is full of wonders created in this game, and even you would have tried creating one, thinking, "I\'ll make it big this time!".'] but not with ['Represent the text to find a WikiHow title / query for it', ' This is how to build My Little Pony: Friendship is Magic characters inside Minecraft! ']

Question: Overcome Mental Blocks

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Everyone hits a wall in their minds, sometimes. You’re working on a task but, no matter how hard you push, you can’t seem to get further along. These mental blocks can be your brain’s way of telling you to take a rest.

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Question: Overcome Biases

When an opinion is formed in your mind, you may begin to only see evidence that supports your opinion. This is known as bias, and it can exist in many ways (e.g. racial bias, gender bias, negativity bias).

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Question: Overcome Bad Moods

Being in a bad mood happens to all of us. However, there are tangible steps you can take to recover quickly from a bad mood. By taking care of your physical, mental, and medical needs, you can increase your overall happiness and find good coping mechanisms for bad moments.

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Question: Overcome Insecurity About Your Stutter

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If you stutter, you’re not alone: millions of people share the speech impediment with you. But when you stutter, you may feel like you are alone. You may avoid talking to people or going to social functions because you feel insecure about how you talk.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Not Give Up on Life

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If you’ve been working hard but seeing very few positive results from your efforts, you may feel like giving up on your life. Whether this is happening in your relationships, career, or personal growth, banging your head up against the wall gets old.


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Question: Not Care What People Think

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Not caring what others think can be difficult. However, there are plenty of steps you can take to become more self-confident, form your own opinions, and develop your own style.


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Question: Not Care What Others Think of You

Trying to please everybody else all the time is exhausting. It's one thing to help out a person who needs it; it's quite another to end up swamped underneath everyone else's wishes and requests, with no time left for yourself.


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Question: Overcome Bad Mental Hygiene

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Bad mental hygiene refers to unhealthy ways of thinking and acting that can lead to negative mental health issues. Therefore, it is important to try to overcome bad mental hygiene while promoting good mental hygiene -- healthy ways of behavior that can lead to positive mental health assets.

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Question: Gain a New Perspective

As a person is growing, that person has a certain way of looking at what happens before his or her eyes. Once you've seen life from a different point of view, you gain a very wide knowledge of your world.


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Question: Manage Yourself

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Whether you are a freelancer starting their own business or you are trying to increase your efficiency in an office job, learning to manage yourself can define whether you succeed or not.

How to set up an account on the online game AdventureQuest.


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Question: Manage Moods

Moods will boost up or damage each facet of your life. Money from your pockets may be for learning new skills and techniques but it still requires you to be invested in the most important skill of all; how to manage moods.


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Question: Manage Minor Paranoia

Minor paranoia is often frustrating to deal with, as it seems legitimate and real. It is often related to anxiety and seeded fears from external and/or internal sources.


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Question: Manage Emotions

Sometimes dealing with your emotions can feel overwhelming. When life is hectic or stressful, it's all to easy to give in to feelings of anger or depression.

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Question: Learn to Laugh at Your Mistakes

Everyone makes mistakes from time to time. Depending on your mood and the circumstances you find yourself in, your reaction may range from anger to embarrassment.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Let Go of Anger Without Hurting People

It's natural to feel angry if you've been hurt, rejected, treated unfairly, or are dealing with stress. While there are constructive ways to  deal with anger , you may find that you immediately react, violently or aggressively.


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Question: Keep Unwanted Feelings Away

Everyone experiences unwanted feelings. Perhaps you cannot stop obsessing over an idea, maybe you always see the negative side of the equation, maybe you get mad or depressed too easily.


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Question: Make Good Use of a Bad Mood

A bad mood can be caused by a number of things, from not getting enough sleep at night to someone getting on your nerves. You may also be in a bad mood because you didn’t do as well as you should have on a test or because you failed to achieve a certain goal.

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How to Sleep Better when You Have a Long Illness


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Question: Know if You Are Being Selfish

“You’re so selfish!” Has anyone ever said that to you? Getting hit with an accusation of selfishness can leave you feeling awful. You might start to doubt whether you’re a good friend or wonder if you’d even be able to recognize your own selfish actions.


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Question: Improve Your Attitude Toward Life and Self

Having a negative attitude is harmful to you and to the people around you. The longer you have a negative outlook on life and yourself, the harder it may be to change that attitude.

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Question: Improve Mental Hygiene

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When you think of the word ‘hygiene’, brushing your teeth and maintaining your appearance may come to mind. That’s physical hygiene. Mental hygiene, on the other hand, is the process of maintaining your psychological health and well-being.

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Question: Identify Negative Self Talk

Each of us has that little voice inside our heads that offers encouragement at times (“I can do this!”) and criticism at others (“What was I thinking?”).


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Question: Keep Negative Emotions Contained

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Everyone experiences negative emotions. Feeling angry, sad, or disappointed is part of the human experience. These emotions are just as important as positive emotions but often require a little more effort to contain and then process them in a healthy manner.


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Question: Keep People from Pushing Your Buttons

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To keep people from pushing your buttons, you'll need to work with yourself to identify your insecurities before a button-pushing incident arrives. When an incident does arise, you should step away and take the opportunity to analyze your thoughts and feelings more thoroughly.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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The provided query could be '['represent this input in order to find explanatory wikihow text for it\n\n\nE.g. "Strengthen Your Pokémon" == "So you\'re training for the Elite 4? Arranging a Pokémon battle with the kid across the street? If you answered "yes" to either of these questions, then you\'re in luck!" != " This guide will aid you in completing Pokémon Diamond. "', 'Change Filesystem Without Deleting Data']' and the positive '['Represent the text to find a WikiHow title / query for it', 'You might have noticed that whenever you format a disk drive such as a pen drive, external SD memory cards, and the like, that your computer (running on Windows operating system only) system formats that drive in FAT filesystem by default.']' and the negative '['represent this information to match it with a fitting wikihow title (or a query)\n\nFor instance, <<If you were sexually abused in the past, perhaps as a child, you may not be able to press criminal charges against your abuser. Sexual abuse in the United States is a violation of state law.>>  to "Sue for Past Sexual Abuse"', " How to Rename MP3's Audio Files Using the MP3 Plugin with Namewiz. "]'

Question: Stop Labeling Yourself As an Underachiever

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Feelings of “underachievement” stem from disappointment with yourself. “ Underachievers” often feel like they are not reaching their greatest potential, leading to feelings of frustration and self-doubt.

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Question: Stop Being an Easy Target/Scapegoat

Scapegoat is a term used since ancient times to describe the person who carries responsibility for the faults of a group. Scapegoats are often naturally sensitive and may have low self-esteem—traits that keep them stuck in the scapegoat role.

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Question: Stop Sabotaging Your Own Success

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Though you may want to better yourself, you may be in the way of your own success. People can sabotage themselves purposefully or accidentally. Though you may be scared of failure or going out of your comfort zone, letting go of self-sabotaging habits can improve your life.


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Question: Teach Teenagers to Be Successful

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Raising teens or guiding them involves being engaged in what they're doing and listening authentically. Teens can learn a great deal from you as their mentor, guide, parent, guardian or teacher and those lessons can lead to them leading a successful life.


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Question: Stop Being an Attention Whore

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An attention whore is someone who craves attention and validation from others. He or she will do anything to receive it, even if it means doing something negative.


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Question: Stop Behaving Like an Emotional Dump Truck

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Sometimes it's hard to put on a smile and act happy. No one likes being around someone who is always miserable.

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Question: Stop Making Things Harder for Yourself

Many people dwell on the negative rather than the positive or create excuses for themselves in order to justify why they have not met all of their goals.


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Question: Stand Up for Something You Believe In

Standing up for what you believe in is an essential life skill. By asserting yourself, you are actively taking charge of your life. Asserting yourself can be scary, though, since you may be afraid of offending people or standing out from a crowd.


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Question: Handle Haters and Jealous People

When someone feels inferior or slighted, they often express their feelings in the form of jealousy or hate. These feelings can cause uncomfortable situations and make you feel bad for your success.

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For example, '['Represent this information to match it with a fitting WikiHow title (or a query)', "Periods are annoying for many women, but when they're on the heavier side, they can have a negative effect on your lifestyle, your love life, and your wallet."]' should be close to '['Represent this input in order to find explanatory WikiHow text for it', 'Make Your Period Lighter']'


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Question: Handle Defeat

No one is immune to defeat. Even the best of us experience it sometimes. But what truly matters is how you handle defeat. By taking responsibility for your actions, learning to see the opportunities in your defeat, and setting new goals for yourself, you will be able to handle defeat like a champion.


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Question: Get Through Tough Times

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Life changes can leave you reeling and feeling unsure of what to do next. Whether it’s coping with financial problems, dealing with death or trying to heal from a divorce, it’s not always easy to figure out what your next step should be.

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"['Represent this', "Charles De Gaulle Airport is the major airport in Paris, France and is located approximately 14 miles (23 km) outside of the city center. The airport's address is BP 20101, 95711, Roissy Charles de Gaulle, France."]" == "['Represent the input', 'Get From Paris to Charles De Gaulle Airport']"


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Question: Handle Negative Situations

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Everyone encounters negative situations, whether at home, work, in the community, or at school. How we deal with these situations is what determines whether we grow and become stronger, or are beaten by them.

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Question: Get Through Hardships During High School Years

High school is a very tumultuous time for most teenagers. It’s a complex period of years when you’re trying to balance a lot of new experiences. Although there are some perks that come with being older, there are some things that are a bit stressful too.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Handle a Negative Review

Perhaps you end up getting a negative performance evaluation from your boss. Or you may get a poor review for your business or your product from a customer.

This article will help you in giving a gist on "How To Create A Banner For Free"


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Question: Go Berserk

Have you always wanted to express your anger in a different way? A way that will make you feel better? Then, I have a solution for you. Also very helpful for self defense.


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Question: Get Your Mind off of Traumatizing Previous Events

If you have been traumatized by a previous event and can't just seem to get your mind off of it, here are some suggestions of things to keep your mind from wandering back to painful memories.


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Question: Get Rid of an Immature Reputation

Immaturity refers to one’s tendency to unknowingly think, act, or feel in ways that are more consistent with how someone younger would think, act, or feel.

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To give you a sense - "['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Want to prepare these delicious peanuts for your children? Spouse? Parents? Friends? For yourself? Try this recipe! ']" should be close to "['Represent this input in order to find explanatory WikiHow text for it', 'Make Honey Roasted Peanuts']"


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Question: Get over the Silent Treatment

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The silent treatment-- when someone refuses to speak to you purely out of spite, a desire to hurt, or simply to avoid dealing with an issue-- can lead you to feel helpless or out of control.

Want to know how to get this achievement? Here are some quick tips to getting the "Hand off the Merchandise" achievement for Call of Duty: Black Ops.


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Question: Say No

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It's okay to say no. There are many reasons why we should say no sometimes, and there are just as many reasons why we don't – and suffer for not doing so.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Get over Being Put Down

When you feel put down by someone, it can get you down emotionally. However, it's up to you to decide how you want to react to it. If the insult is from a friend, you may find that there's truth to what they say, and it's not really meant as an insult.

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4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Say No Nicely

There are an infinite number of reasons you may find yourself having to say no to requests from family, friends and work. No can be a very difficult word for some people to say.


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Question: Reveal the Greatness in You

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You have greatness inside of you...let it out!


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Question: Relate to an Introvert

If you are a social person who likes to interact with many different types of people, there is a good chance that one of your friends is an introvert.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Socialize when You Have Low Self‐Esteem

When you have low self-esteem, your negative thoughts and feelings about yourself may prevent you from socializing as much as you’d like to. You might let worries about what people will think about you keep you home when you actually want to be out and about.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Respond when Someone Body Shames You

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No matter who body shaming comes from, it can be hurtful. You can be body shamed by strangers, by people online, or by people you know. Everyone is susceptible to body shaming, as you can be body shamed for your size, your hairstyle, your skin color, or what you look like, just to name a few.

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Question: Respond to Passive Aggressive Comments

When someone directs a passive-aggressive comment your way, you may find yourself upset or angrily ignoring them. Instead, focus on keeping your cool and not taking the bait.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Remind Yourself You Are Important

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It can be easy to be too hard on yourself, not giving yourself enough appreciation, attention, or credit for your achievements. This can lead to feeling negatively about yourself and can cause you to forget that you are important.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Receive What You Ask For

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Do you often not get what you want? There are ways to ask for things and ways not to. This article will help you to ask so you will receive what you want.


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Question: React if Your Husband Calls You Fat

Has your husband called you fat? Rather than responding in anger, figure out how to talk with him about what he said in a calm and patient way. If he continues to act rude, defensive, or controlling, evaluate if you feel safe and respected in this relationship.

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Question: Raise Your Standards

If you feel people are treating you like dirt, and people only hang out with you for their advantage or to make you feel bad, its time your standards become higher.


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Question: Practice Subconscious Mind Power

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The subconscious mind is the part of our brain where many of our unconscious ("autopilot") decisions and impressions are made.  [1]   Psychologists recognize the subconscious mind as a source of creativity, intuitive thoughts and feelings, inspiration, and spiritual awakening.


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Question: Present Yourself as Beautiful and Confident

Did you know that only 4% of women between the ages of 18 and 29 would actually describe themselves as “beautiful"? Whereas 60% of women prefer to describe themselves as either “average” or “natural.”


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Question: Overcome Low Self Esteem

If you have low self-esteem, it affects every area of your life. It detracts from your enjoyment and happiness. Overcoming low self-esteem can be accomplished if a person is willing to work at it.


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Question: Prevent Negative People from Hurting Your Confidence

To prevent negative people from hurting your self-confidence, you need to understand that their negativity is more a reflection of them, and not a reflection of you.

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Question: Quit Going Through Life Half Assed

Wondering why things don't change in your life? Do you feel like you could do better? Chances are, you probably can. Coming to this realization doesn't mean you are a failure or loser...just that maybe you could do better.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Overcome a Blow to Your Ego

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Your  ego  is the part of your mind that is responsible for the judgments you make about yourself and other people. It can prove fragile at times - especially when your sense of self-worth is challenged by a failure or another person’s comments or behavior towards you.


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Question: Forget a Bad Memory

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Whether a bad memory stems from an embarrassing moment or a traumatic incident, it can linger for days, months and even years after the event. Fortunately, there are ways to train your mind to cope with negative memories in a healthy way.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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For instance you may be given '['Represent the query to find relevant information about it on WikiHow.', 'Maintain an Aladdin TR5000 Kerosene Heater']' and it should match with '['Represent the input', 'This article will provide a step-by-step process of disassembling, servicing, and reassembling of an Aladdin TR5000 (TR-5000 TR 5000) Portable Kerosene Heater.']' but not with '['Represent the text to find a WikiHow title / query for it!', ' Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. ']'.

Question: Forget About an Humiliating Experience

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Humiliation is a painful emotion that we all experience at times. It arises when we feel devalued, either because of something we've done or something that's been done to us.


Question: Fix Your Trust Issues

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Trust involves relying on another person to uphold common values in a relationship, such as honesty, fidelity, reliability, and openness. If these values are compromised, you start to doubt the other person’s commitment to you and the relationship.


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Question: Feel Happy for Your Friends Instead of Jealous

Feeling happy for your friends instead of jealous begins with acknowledging your feelings. Once you’ve recognized you’re jealous, ask yourself why and seek reassurances that you, too, have value and worth.

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Question: Get by on a Down Day in a Digital World

Do you have times when you are just not editing up to par? Are you experiencing one of those 'down' times? We all have them. We recognize that our world is impacted...but when you think about it, everyone is...even when you don't 'take it out' on everyone.


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Question: Make Yourself a New Person

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Making yourself into a new person can mean many different things to different people. In order to make progress toward becoming the new person you want to be, you will need to clearly define what that means to you.


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Question: Make Choices Without Regrets

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Making a choice between two or more options can be a difficult and overwhelming experience. Especially if the decision will affect you in the long-term, you may wonder if you will make the right choice.

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Question: Feel Connected

It’s easy to feel disconnected from what is going on around you in today’s fast-paced world. As a result, you can feel isolated and distant from yourself and the ones you love.

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Question: Forgive Without Forgetting

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Forgiveness means letting go of anger after someone has hurt or wronged you. Forgiveness is for you and you alone. The other person may or may not deserve forgiveness, yet you deserve to be free of resentment.

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Here's Some Tactics For Clan Wars


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Question: Love Yourself and Others

Am I pretty or handsome enough, smart enough, brave enough, or even likable? These are all questions that many people seek the answers for them. Some even go far enough to say, "Am I worth it?".

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Live With a Controlling Person

Walking on eggshells is very tiring. You may find yourself doing just that if you live with someone who is controlling. Whether this is a significant other, family member, or friend, controlling people are draining.

How to Sleep Better when You Have a Long Illness


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Question: Measure Personal Growth

Measuring personal growth is a subjective undertaking. You need to evaluate yourself as a whole, recognize where you feel you needed to grow and determine whether you have made positive changes.


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Question: Live a Happy Life if You're Autistic

The world can be confusing to an autistic person. It is built for neurotypicals, and many times it can be overwhelming or disorienting. This article will help you handle the rough times and succeed in society.


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Question: Live on Your Own Terms

Some people spend much of their lives in unnecessary anguish over others' expectations of them. Or, worse, they just let life happen to them and follow along passively.


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Question: Have a Strong Personality

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Do you wish you could strengthen your personality? Would you like to become more direct and decisive?  [1]   Many people want to develop strong personality traits like assertiveness, leadership, and resilience.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Give Up Control

While it’s healthy to exert some control over your life, such as keeping your finances in order, more control is not always better. It’s harder to try new things or think creatively when you’re too controlling, and the associated stress is bad for your health.

Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Get Rid of Your Bad Reputation

You are not born with a reputation. Instead, you develop your reputation over time through your behavior and relationships with others. If you treat people disrespectfully or behave badly, you can develop a bad reputation.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Know That You Are Beautiful

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Most of us wonder about our appearance from time to time. Unfortunately, society puts a lot of emphasis on the idea of “beauty.” TV and movies, magazines and books, and thousands of products and ads all insist that there’s one “ideal” you have to meet to be “beautiful.”


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Question: Give Up

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Quitting, or giving up is seen as anathema in many cultures, as it is viewed as a sign of weakness, lack of tenacity, and throwing in the towel when trying again and again would be the more heroic avenue.


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Question: Stop Using Shopping to Fill a Void

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You may struggle with compulsive shopping, using it as a means to feel better when anxious, upset, tired, or overworked. There are many possible voids you may try to fill through shopping, such as boredom, self-esteem issues, or compensation for relationship issues.

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Question: Get Top Comment on Facebook Pages

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Everyone wants that top comment with 1,256 likes on popular Facebook pages. Apart from enjoying the limelight, one gets many comments, and of course friend requests for that top comment.


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Feel Special

Every person loves to feel special about herself. However, there are times when you might not feel so special or have much self-esteem. But there are many different ways you can make yourself—and others—feel special.


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Question: Fix Low Self Esteem Issues in a Relationship

Self-esteem is the opinion you have of yourself.  [1]   If you have low self-esteem, it can influence your perception of yourself and also your romantic relationship.


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Question: Stop Avoidance Coping

Anxiety conditions like social anxiety and post-traumatic stress disorder are often reinforced with avoidance coping. Avoidance coping is the act of avoiding certain thoughts, feelings or situations to minimize or prevent anxiety.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Stop Expecting the Worst

You may be a chronic worrier, plunging from an ordinary concern into a chasm of worst-case scenarios. Perhaps you're a pessimist, always imagining that bad things will happen and that a positive outcome any situation is unlikely or even impossible.

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Question: Stop Anxiety Sweating

Sweating is a common reaction to anxiety because it causes the body temperature to rise in response to increased stress.  [1]   Excessive sweating can be embarrassing and uncomfortable, but luckily there are many ways to control it.


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Question: Face Problems in Your Life

Having problems in your life can feel overwhelming and it may be that the last thing you want to do is face them. Fortunately though, dealing and coping with problems is a well-studied area and there are many cognitive, emotional, and behavioral steps that can be taken to effectively face your problems head on.


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Question: Stop Anxiety at Night

For someone who suffers from anxiety, night time may be the most stressful part of the day. At night, anxiety can worsen and start to consume you. If you suffer from anxiety at night, you can learn how to manage and prevent it.

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Given ['Represent the query to find relevant information about it on WikiHow', 'Have a Lovely Town on Animal Crossing City Folk'], a positive would be ['Represent the text to find a WikiHow title / query for it.', ' Always wanted a Gorgeous animal crossing town? Then read on! (For animal crossing City Folk users only) '] & a negative would be ['Represent the text to find a WikiHow title / query for it', " Here's how to enjoy your music in Animal Crossing: Wild World! "]

Question: Feel Good About Your Body

Everyone - girls and boys included - wakes up some mornings not feeling so great about their bodies. For some, having crappy body image is a transient feeling that comes and goes.


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Question: Do What You Want

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Tapping into what you want to be and living that dream out is essential to living your life to the fullest. Nothing can substitute finding what it is that you want to be and doing that thing.


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Question: Feel Sexy Every Day

A majority of women report thinking negative thoughts about their bodies, and many men also have a negative  self-image . There are many things that can make it hard to feel sexy and confident, such as media messages and stress.


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Question: Describe Yourself

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Finding the best way to describe yourself in various social and professional situations always feels so daunting. But, with some forethought, reflection, and honesty, you can find the words that bring you and your personality to light.

represent this information to match it with a fitting wikihow title (or a query) For instance, <<['represent this information to match it with a fitting wikihow title (or a query)', 'If you live in Australia, you probably know that venomous Redback spiders live in almost every area of the country. If you plan to visit Australia, you need to know that the female Redback spider bite is extremely poisonous, and sometimes fatal.']>>  to "['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Identify a Redback Spider']"


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Question: Defend Yourself Against Prejudice

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Despite growing social awareness of the importance of human rights, some individuals still find themselves being discriminated/prejudiced against. When you find yourself discriminated against, keep these steps in mind.

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"['Represent this information to match it with a fitting WikiHow title (or a query):', 'Although some people dislike Walmart for it\'s "ungenerous offers" and impolite staff, Walmart is trying to change. They are now offering a service (for free) that will allow you to receive eGift cards if their prices aren\'t lower than store circulars in their area.']" == "['represent the query to find relevant information about it on wikihow', "Get Coupons from Walmart's Savings Catcher Program"]"


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Question: Establish Boundaries

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A boundary is a space between you and another person. Think of it as a fence or a gate. As the gatekeeper, you can decide how close another person gets to you physically and emotionally.


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Question: Do Something New

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Maybe you feel stuck in your life. Maybe you feel frustrated or bored. Maybe you suspect that there is something more to life. Now is the time to try something new, to reinvigorate your zest for life, and to feel the sense of adventure you long for.

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Five easy ways to own Rumble Pit.


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Question: Do Things You Have Never Done Before

Life is full of experiences. To make the most of it, you should try doing things that you have never done before. These new things will open you up to more experiences and leave you feeling more fulfilled.


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Question: Create an Alter Ego

Some of history's most important and distinctive figures have created alter egos for a vast array of purposes. A good alter ego can keep your true identity secret or help you mentally compartmentalize particularly difficult opinions or actions.


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Question: Deal With a Friend Who Brags Too Much About Her Kids

Children can be a great source of joy for parents, so it’s no surprise that we’ve all encountered parents who can’t stop bragging about their child’s accomplishments.


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Question: Deal With Being Different

People are not all the same. We don't all look the same, act the same, have the same abilities, or have the same religion or values. Some people can walk, see, talk, and hear easily, while others need help with these things or have different ways of doing them.


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Question: Deal With College or University Rejection

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Submitting an application to college can be an exciting time in your life; however, receiving a rejection letter from that college can leave you feeling disappointed , stressed, and like your dreams have been dashed.

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To give you a sense - "['Represent', "Are you tired of coming back to school each year and having everyone say you look the same? Or that you haven't changed at all? Are you ready to knock 'em dead?"]" should be close to "['Represent the query to find relevant information about it on WikiHow', 'Achieve a Perfect Version of You for the Next School Year']"


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Question: Deal With a Bad Name

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Dealing with a bad name is hard. Your parents might have chosen an unusual name for you because they liked the meaning behind it, or you might have an old family name that's unusual in modern times.

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Question: Deal with an Existential Crisis

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An existential crisis can occur when the answers you previously had to questions about the meaning of life -- as well as your place in it -- no longer provide satisfaction, direction or peace of mind.

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Question: Deal with Feeling Overextended

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In today’s society, it can be very easy to overextend yourself no matter how young or old you are. It’s no wonder that many people are left feeling overextended.


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Sleep when Your Parents Are Arguing

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Almost every couple argues, and occasionally those arguments can get loud or heated. Usually couples can work out their disagreements by talking through the issues; however, they may occasionally yell or make loud noises by slamming doors or cupboards.


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Question: Resolve an Identity Crisis

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An identity crisis can occur at any age and in any set of circumstance, often when one is separated from their communities or loved ones. It's equally unnerving no matter what those conditions are.

Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.


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Question: Deal With Envy

Envy is an emotional state that produces pain or uncomfortable feelings that stem from comparisons that make one feel lower in status than another. This often results in feelings of resentment.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Reduce Anxiety About Driving if You're a Teenager

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While most teens can't wait to get their license, there are some teens that feel extreme anxiety when on the roads. Hopefully this article will help you to overcome anxiety.

How to Sleep Better when You Have a Long Illness


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Relieve Stress Through Journaling

Stress is a big problem for many people in modern society. There are many ways one can attempt to relieve stress, one of which is through journaling.

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Question: Release Endorphins for Pain Relief

Endorphins are the body's natural pain relief system. They're chemicals that get released when you do certain activities or eat certain foods. Endorphins can help boost your mood, but they can also help relieve chronic or temporary pain.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Bring out the Happiest You

Sneak  a peek at six revealing building blocks to help you set a solid and happy foundation. Get these six things moving in your life and you will set off powerful chain reactors that will allow you to enjoy more happiness, love, joy and abundance in your life!

Become a Mighty Morphin Power Ranger for parties and Halloween.


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Question: Fake Confidence

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Many people want to surround themselves with people who have self confidence. But what if you're not one of those people? What's more, even if you do have that confidence sometimes, other times you just don't feel it in you.


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Question: Build a Happiness Habit

While happiness is one of the most important factors in living a good life, many people have a hard time being happy. However, there are many ways to build habits that increase your happiness on a daily basis.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Reduce Anxiety with Mindfulness

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Anxiety can make you feel afraid, overwhelmed, worried and more. Your mind and body can feel out-of-control and it can seem as though everything is happening at once.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Fake Being an Extrovert

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Let’s face it, the Western world loves the extrovert. Extroverts are favoured in every level of society - not for what they can do, but for who they are.


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Question: Face Your Mistakes

Everyone makes mistakes in life. Big mistakes, little mishaps, thing you may never even known you did wrong. Mistakes can become big problems, if you don't face them.

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Question: Enjoy Solitude

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Many people can’t stand spending time alone. However, in order to truly enjoy someone else’s company, you must first be able to cherish your own. If you give solitude a chance, you may find that you can be very constructive during your alone time.

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A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Dissolve the Ego (According to Eckhart Tolle's Teachings)

We, in essence, are consciousness, stillness, or presence. Ego is the current state of consciousness of humanity. It was a necessary stage in the evolution of the consciousness, but to take the next step in conscious evolution and ensure our survival, we must dissolve the ego.


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Question: Do Something You Don't Like

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We all have to get through things we don't like in life, be it small or big. Perhaps having to go through a tough set of exams, a driving test or a holiday with someone you really don't like.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Devote Yourself Towards Islam

In the name of Allah , the Entirely Merciful, the Especially Merciful. - بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ -It has been stated in Qura'n (The Holy Book Of Allah):Guide us to the straight path - (Qura'n-1:6) - اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ-Islam is the religion of Allah.


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Question: Develop Your Chi

The Chinese word “chi” or “ch’i” can be defined as life force or energy, and has parallels in other cultures: “prana” in India or “qi” in Japan. Developing your chi can be a way to heal your body – both physically and mentally – as well as a path to reaching your full potential.


Question: Develop Your Self Knowledge

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Development of self knowledge allows you to understand what parts of your actions and thoughts are shaped by the many cultural and social expectations around you and what really motivates your desires in life.