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Question: Alleviate IBS and Constipation With Green Smoothies

If you have digestive problems such as IBS (Irritable Bowel Syndrome), chronic constipation, slow digestion or even hemorrhoids here is a simple and delicious solution that will increase your daily fiber and nutrient consumption and should reduce or eliminate your condition.


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Question: Use Home Remedies for Decreasing Stomach Acid

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Stomach acids are necessary for the digestion of food. However, if too much acid develops in the stomach, it can cause acid reflux (heartburn) or a disease called gastroesophageal reflux disease (GERD).

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Treat Constipation in Newborns

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Constipation can be a serious problem for newborn babies. Left untreated, it can cause a bowel blockage that might require surgery. Constipation in a newborn can also be a sign of a more serious medical problem.

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Question: Reduce Excess Stomach Acid

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Your stomach is full of naturally produced acid that helps break down food and protects the GI tract from infection. But, excess stomach acid can cause uncomfortable symptoms, pain, and even severe health problems.


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Question: Alleviate Indigestion

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Indigestion can definitely ruin a good meal. It happens when your stomach acid irritates the tissues of your stomach, esophagus, or intestines. It can make you feel bloated and uncomfortably full, nauseous, and even cause pain and a burning feeling in your belly.

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Question: Recognize the Symptoms of Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a general term used to identify chronic inflammation of all or part of the digestive tract.  [1]   Inflammatory Bowel Disease primarily refers to Crohn’s Disease and ulcerative colitis.


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Question: Deal With a Tooth Pulling

Your teeth are important to your overall health, and you'll want to keep them strong and healthy throughout your life. At times, your dentist may find that you need to have teeth removed in order to keep your mouth healthy.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Cure a Toothache

Toothaches occur when the extremely sensitive central portion of the tooth, called the pulp, becomes inflamed. This can happen for a variety of reasons: cavities, a blow to the tooth, or an infection of the gums.

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How to Sleep Better when You Have a Long Illness


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Question: Clean Your Throat

If your throat is clogged with mucus and phlegm, there are methods you can use to clear out your throat to make breathing, eating, and drinking easier.

How to make some yummy "Groovy Smoothies!"


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Question: Recover From Typhoid Fever

Typhoid fever is a bacterial disease common in non-industrialized countries such as South America, Latin America, Africa, Eastern Europe, and areas of Asia outside of Japan.


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Question: Clean Teeth with Baking Soda

Baking soda is a key ingredient in many dental products. It is an inexpensive way to whiten teeth, kill germs, and remove stains from teeth. Try mixing your regular toothpaste with baking soda, making your own baking soda toothpaste, or making a paste or scrub to care for your teeth.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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'['Represent the query to find relevant information about it on WikiHow', "Treat Your Child's Cuts and Scrapes"]' == '['Represent the text to find a WikiHow title / query for it', "Crying, bleeding, screaming... it can be a real pain for both you and your child when he or she gets a minor scrape or cut. Whether they  fell off of their bike  or scraped their elbow, this article will teach you how to care for and treat your child's cuts and scrapes."]' != '['Represent the text to find a WikiHow title / query for it', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']'

Question: Deal With a Sore Tooth

A sore tooth, or toothache, can be an annoyance or downright agonizing. Causes of a toothache can range from infections to mouth trauma, but tooth decay (a cavity) is the most common source of pain.


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Question: Cure Dry Mouth

Dry mouth is a common temporary occurrence, but a chronic condition should be addressed urgently. Without saliva to protect your mouth, you are at much higher risk of cavities and gum disease.

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A Step-by-Step guide to install an Abnous Water Bidet


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Question: Cope after Mouth Surgery

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Oral surgery can improve both the functionality and appearance of your mouth in the long-term, but it can leave you swollen and sore for days or weeks afterwards.


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Question: Clean a Mouth Guard

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Mouth guards can be worn to protect your teeth during contact sports like football, hockey, or lacrosse. In addition, night guards protect teeth from grinding or clenching while asleep.


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Question: Choose Foods for Healthy Teeth

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What you eat and even what order you eat certain foods can affect the health of your teeth. Since teeth are live and active parts of your mouth, it's important to take good care of them.


Question: Choose a Dental Insurance Plan

Choosing dental insurance can be a real drag. Between deductibles, co-pays, and premiums, who has time to figure out which insurance is best? It's more than a little confusing.


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Question: Care for Your Teeth as a Diabetic

Diabetes is a disease that complicates the other aspects of life. So to ensure good oral dental care during diabetes an individual must take care, as a careless approach will worsen your diabetes.


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Question: Clean Your Gums

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Over time, your gums can become infected due to a buildup of tartar and plaque in your mouth. Keeping your gums clean and healthy can help to prevent gum disease.


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'['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Level up Fast on Silkroad']' == '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Have you ever had trouble leveling up on Silkroad? This guide will help you level up fast in no time at all (up to level 20). ']' != '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale. ']'

Question: Calm Your Nerves at the Dentist

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There are very few, if any, individuals who like to visit the dentist. The thought of someone probing around inside of our mouths can send anxiety levels through the roof.


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Cure or Alleviate Edema

Edema is the accumulation of fluid in tissue, causing the hands, ankles, eyelids and other body parts to swell. It occurs as the result of certain medications, pregnancy, retaining salt, allergy or more serious underlying diseases.


Question: Deal With a Dislocated Knee

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Dislocated kneecaps, also called patellar dislocation, are a common injury that can happen to anyone, though they are often seen in women.  [1]   Dislocation happens when the kneecap, or patella, slides out of place.


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Question: Cure Numbness in Your Feet and Toes

Numbness in your feet and toes can be caused by many different conditions and is often accompanied by a tingling feeling. Numbness can be as uncomplicated as your foot going to sleep or as serious as diabetes or multiple sclerosis.


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Question: Cure an Infected Toe

An infection in the toe can range from the relatively mild infection of an ingrown toenail or toenail fungus, to more serious infections of the skin (abscesses or cellulitis).

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Cure Bow Legs

The condition known as bow-legs, or genu varum, is one in which one or both of the legs bow outwards at the knee. In patients who have bow-legs, the tibia (shin bone) and sometimes the femur (thigh bone) are bent.


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Question: Care for Your Dentures

Dentures replace missing teeth in your mouth, fixing aesthetic problems and allowing you to speak and eat normally. On average, dentures will last five years, but they need proper cleaning and maintenance to reach that lifespan.


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Question: Cure Jungle Rot

Jungle rot disease affects the feet and sometimes the lower limbs. It is usually caused by mixed bacteria, and the infection can become quite serious if not properly tended to.


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Question: Control Foot Odor with Baking Soda

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Baking soda, also known as sodium bicarbonate, is notorious for its ability to absorb moisture and odors and has a demonstrated ability to kill odor-causing bacteria.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Cure a Swollen Ankle

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A swollen ankle is a common result of ankle injuries, which can be painful and inconvenient if you have a physical job. It is important to get checked out by your doctor as soon as possible if you get injured.


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Question: Cope With Trochanteric Bursitis

Trochanteric bursitis is inflammation of the fluid-filled bursa sac that surrounds the top part of the femur bone, called the greater trochanter.  [1]   The trochanteric bursa helps connective tissue smoothly glide over a joint at the outer point of the hip,  [2]   which is why it's also commonly called hip bursitis when it flares up.


Question: Avoid Getting Bunions

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Bunions are inflamed, sore, and swollen bumps at the joint of the base of the big toe that develop when the big toe is constantly pushed towards the other toes, typically by wearing narrow-toed, ill-fitting and/or high-heel shoes.

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Question: Avoid Fallen Arches

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"Fallen arches" is lay language for adult-onset flat feet, or pes planus in medical terminology. Fallen arches develop when the main arch-supporting tendon (the posterior tibial tendon) becomes weakened, which causes the underside of the foot to lose its springiness and gradually collapse.


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Question: Test for Botulism

Botulism poisoning is caused by the toxin produced by the bacteria Clostridium botulinum. The bacteria can gain entrance to your body via your gastrointestinal tract or a penetrating injury to the skin.


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Question: Confirm a Partial ACL Tear

It can be hard to determine whether or not your ACL is partially torn, particularly because a partial tear keeps your ACL from presenting normal signs of being torn, like you knee ‘buckling’.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Test for MRSA

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MRSA (methicillin-resistant Staphylococcus aureus) is a type of staph infection that can spread through skin contact. It usually lives on the skin without causing difficulties, but in some cases it may develop into a serious infection.

This is an in depth article of how to identify Galloway Cattle.


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Question: Tell a Viral from a Bacterial Infection

Viral and bacterial upper respiratory infections have very similar symptoms. Testing or having a clinical evaluation is the only way to know for sure, but this can be costly and time consuming.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Recover From Meningitis

Meningitis is a communicable disease that causes inflammation of the fluid surrounding the spinal cord and brain. Meningitis can be caused by a viral, bacterial, or fungal infection and the severity of the illness and the mode of treatment differ depending on the type.

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Question: Survive a Plague

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Plague is a potentially fatal disease that is caused by exposure to the bacteria "Yersinia Pestis", which can be contracted from rodents, fleas, undercooked food and even the air we breathe.


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Question: Recognize Epstein Barr Symptoms

The Epstein-Barr virus, or EBV, is a very common virus. It can cause infectious mononucleosis (“mono”), especially in young adults and adolescents;  [1]   however, not everyone gets mono, and some people have no symptoms at all, making the virus tough to spot.

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Question: Recognize and Treat Cysticercosis (Pork Tapeworm Infection)

Cysticercosis is an infection that occurs when the pork tapeworm larvae enter the body and form  cysticerci  (cysts). Most often the infection is found in rural, developing countries with poor hygiene and where pigs roam freely and consume human feces.


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Question: Recognize and Treat Cytomegalovirus (CMV)

Cytomegalovirus (CMV) is part of the herpes virus family, including the herpes simplex viruses and the viruses that cause infectious mononucleosis (Epstein-Barr Virus) and chickenpox.

HIV (Human Immunodeficiency Virus) is a serious, life-long infection that can lead to AIDS (Acquired Immune Deficiency Syndrome) when left untreated.


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Question: Recognize Botulism Symptoms

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Botulism is an infrequent, but serious, illness caused by a germ called '”Clostridium Botulinum.” This toxin can cause damage to the nerves, paralysis, and even death.


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Question: Recognize and Treat Kawasaki Disease

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Kawasaki is a disease, primarily affecting children, that causes inflammation in the walls of medium arteries throughout the body. This can often be a frightening, severe disease that can last for several days, but it is usually treatable without serious complications.

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Inflammatory Bowel Disease (IBD) is a general term used to identify chronic inflammation of all or part of the digestive tract.  [1]   Inflammatory Bowel Disease primarily refers to Crohn’s Disease and ulcerative colitis.


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Question: Prevent Staph Infection

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Staphylococcus aureus , or staph, is a very common type of bacteria. According to the Center for Disease Control and Prevention (the CDC), 30% of people have the staph bacteria in their noses, and 20% of people have it on the skin.


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Question: Recognize and Prevent Whitmore's Disease (Melioidosis)

Melioidosis, also called Whitmore's disease, is an infectious disease similar to Glanders disease. The bacteria causing melioidosis are spread to humans and animals through direct contact with a contaminated source, typically water and soil.


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Question: Recognize and Prevent Rubella (German Measles)

Rubella, also known as German measles or 3-day measles, is a contagious childhood infection caused by the rubella virus.  [1]   Rubella is a mild viral illness transmitted by airborne respiratory droplets, direct contact with an infected person, or direct contact with contaminated articles.

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['Represent the text to find a WikiHow title / query for it:', 'In many situations, the right amount of cleavage can create a flattering, sexy look for a woman. Cleavage visually enhances the bust, and can make flatter chests appear fuller.'] == ['Represent the query to find relevant information about it on WikiHow', 'Show Cleavage With Small Breasts']


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Question: Prevent Norovirus

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There are 21 million cases of Norovirus annually in the US.  [1]   Norovirus is the most common viral pathogen to infect the gastrointestinal tract, or digestive system.

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Question: Spot an Eating Disorder in Someone You Know

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Eating Disorders are characterized as unhealthy disturbances in eating behaviors.  [1]   There are more well-known eating disorder such as Anorexia and Bulimia, as well as less understood disorders such as Pica and Rumination Disorder.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Recognize Signs of Anorexia in Young Girls

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Anorexia is an eating disorder that is common among teens, especially young girls, as approximately 90-95% of anorexia sufferers are young girls and women.

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Question: Recognize Pica

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Pica is an eating disorder that causes people to compulsively eat items not designated for eating. A person with pica might eat relatively harmless items such as ice cubes or may potentially eat dangerous things like dried paint flakes that can result in poisoning.


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Question: Raise Eating Disorder Awareness

When raising awareness for a cause like eating disorders, you should start by making sure you're educated. After that, you can find ways to volunteer your time to help raise awareness, such as through nonprofit organizations or on your own writing a blog.

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For instance, <<['Represent the next text:', 'Adore the clay flowers Thai artists are renowned for making so beautifully? You can create your own lovely treasures today, with a little practice and patience, following these simple steps.']>>  to "['Represent the query to find relevant information about it on WikiHow', 'Make Flowers With Clay']"


Question: represent this input in order to find explanatory wikihow text for it E.g. '['represent this input in order to find explanatory wikihow text for it', 'Get Rid of Fleas on Rats']' == '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Fleas are not commonly found in rats, but they can be transmitted to your pet rat from cats and dogs, or from other wild rodents. For any flea infested animal, persistent flea treatment and maintenance is the key to ensuring that your pet and environment is flea-free.']' != '['Represent the text to find a WikiHow title / query for it', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']'

Question: Pursue Romance if You Suffer from an Eating Disorder

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Navigating romance can be challenging for anyone. You have to figure out how to meet someone, let them know you are interested, and get the romance started.

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How to Sleep Better when You Have a Long Illness


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E.g. "['Represent this input in order to find explanatory WikiHow text for it!', 'Hunt']" == "['Represent this text to find corresponding user-written input on WikiHow which the text answers.', "Hunting is an effective way of controlling the populations of certain game animals that no longer have natural predators.  [1]   It's also, in some cases, a state-sanctioned way of getting fresh meat to feed your friends and family."]" != "['Represent this information to match it with a fitting WikiHow title (or a query)', ' Goto MofoHacks.tk ']"

Question: Recognize Eating Disorders in Teenagers

Eating disorders are one of the most common mental disorders in today’s day and age. They have the highest mortality rate out of any other mental illness.


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Question: Recognize an Unhealthy Relationship with Food

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Eating healthy is important; however, your desire to be healthy and lose weight may have lead to an unhealthy relationship with food. To determine if you have an unhealthy food relationship, decide if you restrict your food intake, if you think of food in negative terms, and if you connect your self-worth with your weight.


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Question: Prevent Anorexia

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People with anorexia have distorted views of their bodies. Despite restricting their food intake to the point of illness or malnutrition, those suffering from anorexia still see their bodies as too fat.

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Question: Get an Hourglass Figure

Ever dreamed of having a beautiful, curvaceous, hourglass figure like the screen sirens of old? What woman hasn't? An hourglass figure is technically defined as one where the bust and hip measurements are at least ten inches wider than the waist - resulting in that famous hourglass shape.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Overcome Bulimia

Do you think you may suffer from the eating disorder bulimia nervosa? Are these food issues interfering with your life? An estimated 4% of women in the United States will suffer from bulimia during their life, and only 6% will receive treatment  [1]  .

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Question: Get Back to Healthy Eating After Overindulging

Indulging once in awhile is completely healthy and normal — especially around holidays or special occasions. Generally, one day or even a few days of overindulgence will most likely not set you too far off track.


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Question: Overcome Eating Disorders

There is much confusion about the seriousness of eating disorders in today’s society. People often jokingly tell friends who are underweight or always dieting that they must have an eating disorder.

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Question: Get a Flat Stomach in a Week

You've got a big event, a bloated stomach and just one week to get that belly as flat as you can. Getting a flat stomach in just a week is an ambitious goal, but if you stick to a strict plan, you can make a difference to your shape.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Get Family Members to Accept the Fact That You're Overweight

When people look at you, is the only thing that they see your weight? Do you feel helpless and feel you cannot do anything about it? Well, then, keep reading!


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"['Represent the query to find relevant information about it on WikiHow', 'Convert iTunes Music Without Cd or Downloading']" == "['Represent this text to find corresponding user-written input on WikiHow which the text answers', "You have an MP3 player, but you don't know a good program for MP3 but iTunes. But when you try uploading songs to your MP3, you can't? Or you can't put your music on MovieMaker,etc, etc."]" != "['Represent this information to match it with a fitting WikiHow title (or a query)', " How to Rename MP3's Audio Files Using the MP3 Plugin with Namewiz. "]"

Question: Fight Age‐Related Weight Gain

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Many people put on pounds as they get older. For one, you may tend to move a bit less, so you're not burning as many calories. Plus, you lose muscle mass as you get older, meaning you don't burn as many calories in a day.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Get Dean Ornish's Top 10 Tips for Weight Loss

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Dean Ornish is a well known doctor who developed a diet to help reverse heart disease. In this diet, he talks about how you can lose weight and even gives tips to help people get started.


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Question: Get a Flat Stomach in Five Days

Most people want to have a flat stomach with “six-pack” abdominal muscles. Although you won’t be able to lose a lot of weight in such a short time, it is still possible to kick start your body’s fat-burning process and firm up your core.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Eat Like a Skinny Person

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To be successful with weight loss or to maintain a healthy weight, you may want to consider adopting a lifestyle that will support your goal. Mimicking how any skinny person you know the dietary habits of may help you lose weight or stay skinny, if healthy.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Eat and Lose Weight

Did you know that you can eat good food and lose weight? It probably sounds too good to be true, right? Changing what and how you eat will improve your overall health, help you lose weight, and make you feel better everyday.


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Question: Eat the Things You Want to and Still Lose Weight

Losing weight can seem daunting, especially when you think you have to pass on all of your favorite foods. Eliminating all your favorite foods and restricting yourself too much can cause you to abandon your weight loss plans; however, as long as you incorporate exercise and eat the foods you love in moderation, you can still be successful with your weight loss goals.


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Question: Follow a Morning Ritual to Lose Weight and Stay Slimmer

Do you ever skip breakfast, hoping you'll fit into your jeans or a suit better? It's a natural thought, less calories means less weight. However, to stay slim and lose weight, you'll want to eat a balanced breakfast and start your day moving with exercise.


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Question: Write in Braille

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Given ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Occasionally, especially for first-time mothers, labor can take much longer than anticipated. This is called latent labor and it occurs when labor stalls in the middle of the birthing process.'], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Help Labor Progress']

Writing in braille requires a bit of effort. However, you can write braille both by hand and with a keyboard. Once you learn the braille alphabet, both techniques should be fairly intuitive, but will likely require practice.


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Question: Eat Less During a Meal

Eating less during meals can be challenging. It's easy to overeat during regular meals, especially if you're not paying attention to signals from your body.


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Question: Figure Out Why You Aren't Losing Weight

Losing weight can be a difficult and stressful endeavor. If you've ever tried a diet before or have attempted weight loss, you may have noticed that there are some periods of time when weight loss is slower or you stay the same weight.


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For example, '['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Start a Car Wash Business']' should have a representation like '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Car washing can be very profitable if done correctly. This will show you how to. ']' but very far from '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. ']'.

Question: Wash the Dishes if You're Blind or Visually Impaired

Washing dishes is an important part of independent living. If you are blind or visually impaired, you can make sure your dishes are spotless by first preparing your dishwashing space and supplies.


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Question: Use a Phone if You're Blind or Visually Impaired

For someone who is blind or visually impaired, using a phone can pose some different challenges. Thankfully there are ways to dial a phone call without your sight, and even laws to ensure those with disabilities get equal access to telecommunications services.


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Question: Use a Computer if You Are Blind or Visually Impaired

If you are blind or visually impaired, you can use a computer to maintain your independence. Computers can be intimidating, especially if you don't have much experience using one – but the many accessibility options make it relatively easy to use a computer if you are blind or visually impaired.


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Question: Understand Repetitive Behaviors from Blind or Visually Impaired Children

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There's no one, easily-defined reason why blind and visually impaired children engage in different types of repetitive behavior, especially since this type of behavior is usually seen with other disabilities such as autism.


Question: Teach Assertive Language to Blind or Visually Impaired Children

Because of your child's visual disability, some people are able to take advantage of your child and have a habit of getting them to do things they'd rather not do.


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Question: Start College if You're Blind or Visually Impaired

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Going to college is a time that is exciting for many new students. However, having a visual impairment might make this process seem a bit daunting. Remember that your impairment doesn't have to impact your success in college.

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Question: Teach Your Blind or Visually Impaired Child to Talk

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Children who are blind may have problems with speech and language more than sighted children. They do not have the same visual stimuli as sighted children, but they use their other senses fully to help them understand the world around them.


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Question: Avoid Trans Fats

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Trans fats add flavor and increase the shelf life of foods, so it’s an ideal ingredient for restaurants and food manufacturers. The body treats trans fat like saturated fat, which clogs arteries, raises your cholesterol, and increases your risk of heart disease and other conditions.

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Here's Some Tactics For Clan Wars


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Question: Avoid Harmful Food Additives

Many people have become increasingly aware of the types and amounts of additives that are present in foods today. In addition, there is a push to have more foods that are "all-natural" or free from additives and preservatives.


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Question: Teach a Blind or Visually Impaired Child to Tie Their Shoes

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Learning to tie shoes may seem a bit daunting for a blind or visually impaired child, but learning independence and age-appropriate motor skills is very important for their development.


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Question: Avoid the Temptation to Eat Unhealthy Foods

Cravings for unhealthy food can happen to anyone. There are many factors that can lead to these cravings, such as hormonal fluctuations, reaction to stress, depression, and eating disorders.


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Question: Avoid Simple Sugars

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Simple sugars are carbohydrates that are found in a variety of natural foods including fruits, vegetables and milk in addition to processed foods like sweets and regular sodas.


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Question: Avoid Aspartame

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One of the most common artificial sweeteners today, aspartame, also known as phenylalanine, has been linked to certain health problems. People with phenylketonuria(PKU) cannot consume aspartame because their bodies cannot break down the amino acid phenylalanine.

Artificial Sweetened Soda Syrup is a healthy delicious treat.


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Question: Avoid Silent Killer Foods

Do you know silent killer foods that should be on your  Do Not Eat!  list or "Avoid These Foods!" -- " Yes, there are kinds of foods that you should avoid [99%] of the time:"
They can wreck  "your heart and your health in general,"  over time, says Cardiologist, Dr. Stephen Sinatra.


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Question: Avoid Food Triggered Seizures

Seizures happen when brain cells (neurons) get electrically overloaded or "short circuited," which leads to a change of consciousness, collapse and usually convulsions.


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Question: Train Your Body to Crave Healthy Food

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Most people crave junk foods, like salty chips, sweet cookies, and creamy ice cream, so when you're trying to live a healthy lifestyle, it's natural to want to replace those cravings with a desire for healthier, nutrient-rich foods.


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Question: Avoid Artificial Sweeteners

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For most people, avoiding artificial sweeteners should not be a concern. But for some – especially pregnant women or people with metabolic disorders – avoiding artificial sweeteners is an important way to guard their health.


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Question: Attain a Longer Lifespan on the Japanese Diet

Japan enjoys one of the world’s highest life expectancies due in large part to the nation’s healthy diet. Japanese people consume mostly grains, vegetables, and seafood.


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Question: Stop Your Stomach from Growling

The growling noises made by your stomach often occur during the digestion process, and is more common in those who eat too fast, skip meals, or consume foods high in fat and sugar -- all of which are lifestyle behaviors that can increase the risk for gas.


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Question: Treat IBS Symptoms with Diet

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Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). It is a chronic digestive condition that requires long-term treatment.


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Question: Stick to the Atkins Diet

Research indicates that the Atkins diet is as effective and as safe as conventional diets. In fact, people on the Atkins diet reported more significant improvements in their HDL and triglycerides levels than people on conventional diets.

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This is an in depth article of how to identify Galloway Cattle.


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Question: Avoid Foods That Make You Drowsy

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Have you ever noticed that you experience a little sleepiness or drowsiness mid-morning or in the afternoon? Many times your food choices contribute you how you feel and how alert you are during your day.

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Question: Stick to a Diet

Creating a diet plan is hard enough, but sticking to it is even harder. You might have been dieting for a few months, or just a few weeks, and are finding it hard to stay focused and motivated.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Start a Healthy Diet

Many people want to start eating healthier and following a more nutritious diet. When you're diet contains a lot of overly processed foods, high-fat foods or foods high in sugar, you increase your risk for a variety of chronic health conditions.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Set Weight Loss Goals

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Losing weight is a common goal for many people. Losing weight and managing a healthy weight can help decrease things like sleep apnea and increased risk for chronic health conditions, increase your energy, and help make you feel better overall.


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Question: Sneak Vegetables Into Your Dessert

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Whether you're a picky eater or have a child who doesn't like vegetables, sneaking them into a dessert is a great way to boost your nutrition. Vegetables and vegetable-like fruits (like winter squashes or avocados) are an essential food group for both kids and adults.

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For example, ['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Self Organized Learning Environment (SOLE) activities require good questions to get the investigations underway. If you're not used to asking open-ended and big picture questions, you might need a little guidance to help you get the investigating started."] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Formulate Questions for SOLE Activities']


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Question: Start a Gluten Free Diet

Gluten is a type of protein found in wheat, rye, barley, triticale, and products containing these grains. Problems with gluten cover a spectrum of disorders.


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Question: Spruce up a Boring Diet

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For most people “being” on a diet means being on a weight loss program. One of the most common mistake dieters do is to only follow it for a short period of time.

Are you sick of your boring room? Then this is the guide for you. Turn your room from a Teen Bore to a Teen Paradise!


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Question: Put Your Husband on a Diet Without Him Knowing It

Whether it’s a little extra winter weight or unhealthy eating habits, at some point your husband may not resemble the man he used to be. Instead of making him feel ashamed of his fuller figure, try being silently supportive.


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Question: Plan a Healthy Diet

Sometimes, you may feel unhealthy, and feel like you had enough being over weight, eating to much sugars, fats, and want this to come to an end now, planning a healthy diet is just the perfect idea for this solution.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Monitor Your Cholesterol Levels

In order to monitor your cholesterol, you need to know what levels are healthy and what levels are not. You also need to know when to go for screening blood tests to check on your cholesterol levels.

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Question: Maintain Ideal Body Weight

Achieving and maintaining the ideal body weight takes some commitment, but reaching a healthy weight can be beneficial for your overall health, as being overweight or obese increases your risk for developing serious health problems, like high blood pressure, type 2 diabetes, and certain cancers.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Mentally Prepare for a Diet

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Starting a diet can be daunting, especially if you have not mentally prepared yourself for the change. When you're in the right place mentally it is easier to begin a diet and health program that you will follow.

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For instance, <<['Represent this information to match it with a fitting WikiHow title (or a query)', 'Ballet is a beautiful dance and sport and can be a fun way to exercise. But, if not dressed properly, the class will be difficult and not very enjoyable.']>>  to "['represent the query to find relevant information about it on wikihow', 'Dress for a Ballet Class']"

How to Sleep Better when You Have a Long Illness


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Question: Maintain a Healthy Diet at School (Teens)

Maintaining a healthy weight  at school requires a healthy and  balanced diet . It’s also important that you maintain healthy eating habits so you can have enough energy during the school day.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Make the Diet Work

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Do you want to lose some weight and actually keep as thin and healthy as you can? Are you tired of starting terrible diets and never getting the result you hoped for?

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Maintain a Diet Journal for Life

So many of us start a food diet journal, but give up after a few days. This article provides some suggestions from someone who has successfully kept a diet journal for over 30 years.


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Question: Maintain Your Weight on the Volumetrics Diet

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In The Ultimate Volumetrics Diet, Dr. Barbara Rolls discusses principles for maintaining weight based on data from the National Weight Control Registry.

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Question: Live With Epilepsy

Epilepsy has a hold on millions of lives today, Lets make you one less? I live with epilepsy and although it isn't very fun, I choose to live the life I was given as normal as possible.

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Question: represent this input in order to find explanatory wikihow text for it. E.g. ["represent the query to find relevant information about it on wikihow\n\n\nFor instance you may be given 'Draw a Church' and it should match with 'A Church is a place of worship typically for Christians or a place of Catholic worship. A Church usually has a tower or dome and a cross on top of it.' but not with ' Spray paint design? '.", 'Teach Children to Sing'] == ['Represent this information to match it with a fitting WikiHow title (or a query)', "Many voice teachers avoid teaching children out of fear of hurting their voices or disappointment that they won't sound like adults. If done in the right way, however, singing lessons can be crucial in training a child's ear and vocal technique."] != ['represent the text to find a wikihow title / query for it:', ' Five easy ways to own Rumble Pit. ']

Question: Live With Disabilities

Having a disability, whether it is new or chronic, can seem incredibly difficult. Society is set up so that it caters towards people who are not disabled, even though 20% of people around the world have disabilities.


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Question: Make a Website 508 Compliant

The federal Rehabilitation Act requires all websites and other information technology procured by the federal government to be accessible to people with physical, sensory, or cognitive disabilities.

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Converting and Uploading Videos to your PSP!


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Question: Know and Exercise Your Rights as a Person with a Disability

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There are many rights you should be aware of if you are disabled. In 1990, the U.S. Department of Justice formed the Americans with Disabilities Act (ADA) to protect individuals with disabilities.

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Although it is good for workers to take on high volumes of work to show that they are diligent and reliable, this also means that you need to have a strategy in place to prevent burnout.'] == ['Represent the query to find relevant information about it on WikiHow.', 'Complete a High Volume Workload']

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Interact with Someone with an Intellectual Disability

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Communicating with someone who has an intellectual disability may be difficult because it is not as easy to know how you are being perceived or understood.


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Question: Interact With Someone With an Intellectual Disability

There are many people in the world; millions you don't know, and billions you'd like to meet. When meeting a new person at work or school, you may feel that there is something about them you can't put your finger on.


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Question: Make a Good Impression When You Have an Intellectual Disability

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Intellectual disability can describe a very broad range of disabilities. On one end of that spectrum can be physiological or emotional problems that affect intellectual processes.


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Question: Live with Dyspraxia

Dyspraxia is a developmental coordination disorder (DCD) that affects coordination and sometimes speech in children and adults.  [1]   This disorder can create difficulties in participating in ordinary daily activities like brushing your teeth or driving.

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Help Those Who Have a Disability

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A person with a disability is anyone with a physical or mental impairment that substantially limits at least one major life activity.  [1]   If you want to know how to help people with disabilities, there are many routes you can take.


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Question: Get Rid of a Red Eye

Have you ever looked in a mirror and noticed that your eyes were red? Whether you've been staring at a computer or TV screen for too long or are suffering from allergies, red eyes can be painful and ugly.

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Question: Get Bright White Eyes

The whites of your eye are called the sclera, and these can indicate a person’s overall health. Having yellowish or reddish sclera can be challenging in terms of personal vanity, since they can make a person look older or tired.


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Question: Get Rid of a Lazy Eye

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A lazy eye, also known as amblyopia, usually develops in early childhood and affects between 2–3% of children.  [1]   Amblyopia often runs in families.


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Get Better Close Focus of Your Eyes

There are treatments for reduced ability to focus on close-up objects and reading fine print due to aging--called presbyopia. No, you do not have to live with it, since there are four available treatments and also three new leading-edge procedures that  are available  in studies and may be generally available soon, according to the American Academy of Ophthalmology.

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E.g.:
['represent this text to find corresponding user-written input on wikihow which the text answers', 'Seasoning  a cast iron skillet is necessary to create a non-stick surface and prevent rust. To preserve this seasoning, you need to take special care when cleaning.'] == ["represent this text to find wikihow information for it (a few sentences maybe)\nThe query could be 'Restore Your Faith in Humanity' and should be close to 'We are all born receptive to love, kindness and hope. As we grow up, we encounter the less hopeful, more challenging aspects of being human, including noticing world issues such as poverty and discrimination, and discovering that the things humans do at times can be hateful, calculating and unkind.' but very far from ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life '", 'Clean a Cast Iron Skillet']

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Get Pepper Spray Out of Eyes

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For example, ['', "If you're a middle schooler or teenager who's interested in throwing their very own party, read on to have a roof-raising party to be remembered until long after high school!"] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Throw a Party in Middle School']

If you have been pepper sprayed, or somehow gotten pepper spray into your eyes, you will be desperate to wash it off. Pepper spray produces an extremely strong burning sensation in the eyes, causing them to shut.

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------

For instance, <<['Represent the text to find a WikiHow title / query for it', "Dealing with your dad's death is difficult, painful and sad for any person. When you are a young person, the loss of a father is extremely difficult because you are losing a mentor, the person who was meant to help guide you through many parts of growing up."]>>  to <<['Represent this text to find WikiHow information for it (a few sentences maybe)', "Cope With Your Father's Death (for Young People)"]>>

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Get Healthy Eyes

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Eye health is a concern for many. Our eyes are vital in our ability to navigate life and vision problems can be scary. There are steps you can take to get healthy, vibrant eyes.


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E.g. ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Put up a Trellis'] == ['Represent the text to find a WikiHow title / query for it', 'A trellis is a useful structure for a yard or garden. It gives climbing plants and flowers a place to grow and prevents them from damaging the siding of your house.'] != ['Represent this information to match it with a fitting WikiHow title (or a query).', 'To celebrate the centenary of Brownsea Island Camp, make a red squirrel swap to pin on your hat. Swaps are known as Something Worn Attached, Pinned Somewhere.']

Question: Get Dirt Out of Your Eye

Getting dirt in your eye can be a common occurrence, especially if you are outside a lot. This can be annoying, but can also cause lasting issues if not dealt with immediately.

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Given ['Represent the text to find a WikiHow title / query for it', "Taking a  cruise vacation  is a great opportunity to relax, have fun, visit landmarks, enjoy great dining and maybe learn something new. If you've ever considered this type of getaway but were discouraged by the price, read on to learn how to make cruising both an affordable and unforgettable experience!"], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Cruise Economically']


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Question: Get Better Vision

Our eyes are two of our most precious possessions — yet, all too easily, we take good eyesight for granted. If you want to have better vision or to keep what you already have, you have to make the effort.

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Question: Do Yoga Eye Exercises

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For example, '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Beginning a new or a secondary school can be a scary experience. There, you will  make friends  and decisions that will last your whole life. This is even more important for new students and freshmen.']' should be close to '['Represent the query to find relevant information about it on WikiHow', 'Create Yourself in High School']'

Yogic exercises have existed for centuries and can help keep eye muscles sharp as well as relax the eyes. These exercises are intended for people who have generally healthy eyes but who suffer from eye strain or overly tired eyes, often due to heavy computer usage.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Do an Eye Exam

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An eye exam is a regular check-up performed by a licensed physician to assess your vision and the health of your eyes. A regular eye exam will include several tests to check on your eyes, while the doctor may provide additional exams to deal with any potential problems.

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Question: Clear Red Eyes

Red eyes are a common but irritating problem. If your eyes are itchy, red, and dry, you can learn to clear them by using a few quick remedies and changing some of the behaviors that can cause red eyes.


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Question: Diagnose Feline Retinal Disease

The retina is a membrane that lines the inner surface of the eyeball of a cat. It receives light impulses that enter the eyeball, via the lens, and sends these impulses along to the brain to form visual information.

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To give you a sense - "['Represent this information to match it with a fitting WikiHow title (or a query)', 'Through this guide you will learn how to create a bootable OS X install disk using the DiskMaker X Application. You will also download the OS X El Capitan Installer from the Mac App Store.']" should be close to "['Represent this input in order to find explanatory WikiHow text for it', 'Create an OS X El Capitan Install Disk on a Flash Drive']"

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Diagnose Canine Eye Infections

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It is important to consider your dog's eye health when thinking about taking care of its overall health. Eye infections are common and it's important to seek professional veterinary treatment if you think your dog has an eye infection.

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Question: Detect Vision Loss

Vision loss or changes can occur due to many causes, such as aging or health conditions, or even medications. People suffering from vision loss experience a number of characteristic symptoms, and reviewing your behavior and habits for these signs can help you determine if you may be losing your vision.


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Question: Determine Your Dominant Eye

Have you ever wondered what eye is your dominant eye? Well, this wikiHow can teach you how to determine which eye is dominant!

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E.g. ['represent this information to match it with a fitting wikihow title (or a query)', 'Ringworm is a fungal infection that causes a red circular patch to develop on your skin. It is a contagious condition that even your pets can transmit to you.'] == ['Represent this input in order to find explanatory WikiHow text for it', 'Get Rid of Ringworm Scars']


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Question: Detect Cataracts

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Cataracts can be difficult to detect. While the clouding of the lens of eye may be obvious to many people, it may not be noticeable to others until it's very far along.


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Question: Deal with the Pain from a Scratched Cornea

Your cornea acts as a protective layer that covers the front of your eye. The corneal layer is important for your vision, and the outer layer (the corneal epithelium) can filter harmful ultraviolet rays.


Question:
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Given ['represent this text to find wikihow information for it (a few sentences maybe)', 'Create a Baby Memory Book'] it matches with ['Represent the next text', "Baby memory books are a great way to create a lasting, unique tribute to your baby's first years. Even if you don't consider yourself to be artistic, it's easy to create something touching and beautiful."] but not with ['represent this text to find corresponding user-written input on wikihow which the text answers', ' Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone. ']

Question: Avoid Weight Gain While Working a Desk Job

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Office workers, especially those with a desk job, spend most of the day sitting down working at a computer. It can be very easy to  gain weight  in an environment where you're expected to sit still for anywhere from eight to nine hours a day.

How to Sleep Better when You Have a Long Illness


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Question: Comfort a Sore and Itchy Eye

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Itchy eyes are usually caused by allergies, which can be irritating. Itchiness can also be caused by pink eye, eye strain, or eye fatigue. If you are in a lot of pain or suspect an infection, see your doctor as soon as possible.

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Question: Clear Eyes

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Dirt or any sort of foreign object in your eyes can aggravate your eyes and cause you to tear up. Your eyes may become painful,and your vision blurry.


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Question: Be a Healthy Person

It's difficult to be healthy sometimes, but we all know that without being healthy, we won't  live long . Living long would be nice, so we need to be healthy.


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Question: Be a Clean Person

A clean person appears diligent, pleasant and inoffensive to others. Cleanliness has come to be associated with godliness, because it suggests health, self-care and respect for others who come into contact with you.


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Question: Avoid Weight Gain on Vacation

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It is fun to sample new foods and relax while you are on vacation, but doing these things to an extreme level can result in some serious weight gain.


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Question: Avoid the Dangers of Cleanses

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Cleanses have become a popular springtime activity for many. However, many online resources recommend "cleanses" that can be quite dangerous. Read this article to help recognize what to avoid.


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Question: Avoid Snacking

Snacking often occurs between meals or late at night. It can be the result of poor dietary choices during mealtimes, persistent hunger, or simply mindless or compulsive snacking.


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Question: Avoid MSG

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Monosodium glutamate (MSG) is a flavor enhancer often used in Asian foods and commercial food products. Studies have shown that MSG may leave to short and long term health problems, such as headaches, nausea, fatigue, pancreatic disorders, ADHD, and even obesity.


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Question: Avoid Indigestion

If you are suffering from indigestion, you may feel bloated, queasy, or have a burning sensation in your stomach. These uncomfortable sensations are caused by your stomach acid irritating your stomach, esophagus, or intestines.

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For instance, <<['Represent this text to find corresponding user-written input on WikiHow which the text answers:', 'Keeping your navel piercing clean is essential if you want it to heal quickly and avoid infection. The cleaning process only requires a few minutes out of your day and will ensure that your piercing looks good in the months and years to come.']>>  to <<['represent the query to find relevant information about it on wikihow!', 'Clean Navel Piercings']>>

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Avoid Illness or Declining Health with Better Diet and Nutrition

Whatsoever was the father of a disease, an ill diet was the mother...    ~ Chinese proverb
The modern day world has largely been programmed to believe that declining health, sickness, prescriptions, and hospital visits are an expected in life, yet there is empirical evidence to suggest that health can generally be improved and maintained into old age.

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Question: Avoid Foods That Cause Pancreatitis

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Pancreatitis is a disease in which the pancreas (the large gland that helps with digestion and controls how food is used for energy) becomes inflamed and can’t work properly.


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Question: Avoid Artificial Food Flavors and Colors

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Artificial flavors and colors are added to foods to enhance their taste and presentation. Some studies have shown a possible link between artificial additives and certain cancers, mental health and attention issues, and other medical concerns – especially in children.


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Question: Add Sea Salt to Your Diet

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Sea salt is a wonderful addition to your diet. Unlike conventional table salt, sea salt contains a wide range of trace minerals that your body needs for a variety of purposes.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Question: Recognize the Symptoms of Giardiasis

Giardiasis, one of the most common intestinal parasites that affect humans, is caused by a microscopic parasite ( Giardia lamblia ) which lives in the intestines of people and animals.

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Question: Recognize the Symptoms of Appendicitis

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If you're experiencing inflammation near your lower abdomen, you may have appendicitis. This condition is most common in people between the ages of 10 and 30, while kids under 10 and women over 50 may have a harder time identifying traditional symptoms.


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Question: Achieve Kung Fu Weight Loss

To kung fu is to do hard work or labor and to practice having aptitude in the particular skill. It's not like Kung Fu in martial arts, but more like studying to keep your weight in a right place.


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Question: Avoid Hidden Causes of Bloating

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Bloating is a natural occurrence when air becomes trapped in your stomach or intestinal tract. Occasional bloating is normal and to be expected. This is especially true if you eat high fiber, gas-producing foods like beans, lentils, broccoli or cabbage.


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Question: Identify Gallbladder Disease

The gallbladder is a small digestive organ whose primary function is to store bile created by the liver. Sometimes the gallbladder fails to work properly, and can become filled with gallstones.

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Question: Recognize and Prevent a Pinworm Infection

Pinworms (aka threadworms) live in human intestines. Small, white, and round, a pinworm is a parasite that looks like a short piece of white cotton thread when seen.

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Question: Add Resistant Starch to Your Diet

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Resistant starch is a type of carbohydrate found in a select few very specific foods. Although it has similar benefits to fiber, resistant starch is a type of carbohydrate that is quite resistant to digestion.


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Question: Know when to Seek Medical Attention for Heartburn

Heartburn is a common condition that causes an unpleasant burning sensation in the throat and chest. In most cases, heartburn is temporary and usually goes away on its own.


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Question: Recognize Cirrhosis

A damaged liver generates new tissue to heal itself, but a cirrhotic liver is unable to regenerate properly because it begins to replace itself with connective fiber and alter its structure.

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Question: Eat an Inflammatory Bowel Disease Diet

Inflammatory Bowel Disease (IBD) is a broad term used to diagnose chronic inflammation of the gastrointestinal tract. Its two most common forms are ulcerative colitis and Crohn's disease.

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Question: Get Rid of Bloating

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Bloating can cause severe discomfort and, unfortunately for many, it often becomes a recurring problem. For immediate relief, the best treatments are mild to moderate walking and over-the-counter medication.


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Question: Make Home Remedies for Diarrhea

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Diarrhea is one of the most common ailments across all age groups. Most people have experienced diarrhea, which is characterized by frequent bowel movements that are loose or watery.


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Question: Digest Food Faster

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Digestion breaks down food into smaller parts, allowing your body to take full advantage of the energy and nutrients it contains. Different foods break down in different ways, some faster than others.


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Cure Hyperacidity Naturally

Hyperacidity goes by several names: heartburn, GERD (GastroEsophageal Reflux Disease) and acid reflux disease. These are all essentially the same problem and reflect the difference between occasional hyperacidity (e.g.,.


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Question: Diagnose Gallstones

Gallstones occur in the gallbladder and the common bile duct, structures utilized by the body to carry and deliver digestive enzymes. When there are abnormalities, gallstones can form in and around the gallbladder.


Question: Care for Teeth and Gums During Pregnancy

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Taking care of your teeth during pregnancy is incredibly important for your health and your baby's health. By maintaining basic dental hygiene, going to the dentist, and taking steps to care for gums and teeth during morning sickness, you can ensure that your gums and teeth are healthy, and protect your health and your baby's health.

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Question: Buy an Amber Teething Necklace

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Baltic amber is a homeopathic remedy used to relieve the pain associated with teething in babies and toddlers. Baltic amber contains high levels of succinic acid,  [1]   which is thought to stimulate recovery of the neural system and reduce inflammation.

Instructions for making "Parachute Cord bracelets", "Combat Bracelets", "Survival Bracelet", "Cobra Bracelets", "Army arm bands", "Military wrist bands" and "Emergency Cord Bracelets" abound on the internet.


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Avoid Dental Crown Problems

A dental crown is a sort of "cap" that can be placed over a tooth for a variety of reasons. It can help to restore the shape or strength of a tooth, support a bridge, protect a tooth with a large filling, or cover discoloration.

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Question: Bleach Your Teeth

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Whitening or bleaching your teeth can create a more appealing and youthful smile. When done correctly, whitening is a safe and effective process that does not harm your teeth and it may even increase your self-confidence.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Apply Tooth Gems

Tooth gems are a fun beauty trend that can give your smile some extra bling. They are perfectly safe, but need to be applied properly in order to stay put.


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Question: Blacken Your Teeth (Ohaguro)

Ohaguro is the fading ancient practice of dyeing teeth black. The name means "black teeth" in Japanese. Nowadays, especially in Western countries, people want to achieve white and shiny teeth, with modernization, this aesthetic was adopted by Asian countries too, where teeth blackening was born; that's why its practice is now so rare; however, it's still possible to see blackened teeth in isolated villages of China, Vietnam, Taiwan, India, Micronesia (even if in some cases, they're black due to betel nut chewing) or even on Kyoto geisha .

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Question: Alleviate Toothache Pain

A toothache is dull, throbbing or sharp pain caused by problems with a tooth, the nerve or surrounding gum tissue. Cavities (dental caries), gum inflammation (gingivitis), infections, nerve irritation, trauma, plaque buildup, poorly done dental work and tooth sensitivity are all potential causes of a toothache.


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Question: Apply Emergency Dental Care Techniques Until You Can See a Dentist

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Do you have an aching tooth and it's the weekend with no dentist available? Unless it's a true emergency as defined by this article, you might be able to get by until Monday by trying some of these tips.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Apply Denture Adhesive

Denture adhesive is very important to ensure your dentures are on properly and securely so you can smile or eat without feeling self-conscious. Denture adhesive comes in two forms: a paste and a powder.


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Question: Afford Dental Implants

The cost of dental implants can be outrageous. The benefits of implants over other dental care, however, can be significant because they can entirely replace your missing teeth while leaving the other teeth intact.


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Question: Suppress the Gag Reflex

Whether it hits when you’re trying to brush your back molars or when the dentist is checking for cavities, the gag reflex can turn dental hygiene into an unpleasant situation.

This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Stop Grinding Teeth at Night

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Teeth grinding is known by the medical term bruxism and most commonly affects people in their sleep.  [1]   Over time, teeth grinding can damage the teeth or cause other health complications.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Remove Tonsil Stones (Tonsilloliths)

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The provided query could be "['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Here is one version of a chocolate fridge cake. ']" and the positive "['Represent the query to find relevant information about it on WikiHow!', 'Make a Dark and Milk Chocolate Fridge Cake']"

Tonsil stones, also known as tonsilloliths, are small, off-white deposits that you can see in the craters of your tonsils.  [1]   They are usually caused when bits of food get lodged in these craters; bacteria start feeding on them, digesting them until they turn into the foul-smelling gunk we know and hate.


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Question: Protect Your Teeth from Acid Wear

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Surprisingly, even those on a healthy diet are prone to acid wear on their teeth. Acid wear can make your teeth more sensitive to temperatures. It can also make your teeth more prone to  decay .


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Question: Prevent Dry Mouth

Also known as “cotton mouth,” dry mouth is a condition in which a person does not have enough saliva in his mouth due to obstruction, dehydration, infection, or medication.

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Question: Treat Toe Nail Fungus

Toenail fungal infections (onychomycosis) aren't pleasant––you may experience anything from toenail discoloration, awful odor and discharges, to the nail completely dropping off.


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Question: Alleviate Restless Leg Syndrome

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Restless legs syndrome (RLS) is a condition that involves leg discomfort and uncontrollable urges to move your legs, especially while lying or sitting down.


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Question: Treat Crepitus in the Knee

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Our knees are composed of three bones — the femur, tibia, and patella, or knee cap. In between are structures made of a softer substance called cartilage, which act as cushions.


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Question: Treat Bursitis

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Bursitis is a medical condition that can lead to severe pain, swelling, or stiffness in the areas surrounding your joints. Therefore, bursitis often affects areas of your body such as your knees, shoulders, elbows, big toes, heels, and hips.

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Question: Remove Infection from an Ingrown Toenail

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Ingrown toenails can be painful and inconvenient, and worst of all, they can get infected easily. If you are suffering from an ingrown toenail that has become infected, you'll need to treat the infection to prevent the condition from worsening.


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Question: Relieve Ingrown Toe Nail Pain

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This wikiHow will show you various ways in which to relieve pain caused by ingrown nails. If symptoms do not improve after 2 to 3 days, seek medical attention.

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Relieve Bunions

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The most prevalent disorder of the foot is a hallux valgus deformity, or a bunion. Bunions develop when bone or tissue at the joint on your big toe shifts out of place.


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Question: Prevent Shin Splints

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Shin splints, or medial tibial stress syndrome, is often a debilitating condition that involves pain and inflammation in the inner muscles and/or bone of the lower leg.

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Question: Prevent Varicose Veins

Varicose veins—gnarled, dilated blood vessels that occur most frequently in the legs—affect about half of the adult population of the United States.


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Question: Prevent Restless Leg Syndrome (RLS)

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Restless leg syndrome (RLS) causes unpleasant feelings in the legs, including crawling sensations, prickling, aching, tickling sensations, and an urge to move the legs when sitting down or lying in bed.


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Question: Know if Your Toe Is Broken

Fracturing a toe is a common injury that can be caused by dropping something on your foot, getting injured, or even stubbing your toe really hard. This wikiHow will help you know if your toe is broken and if a trip to the doctor is necessary.


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Question: Heal a Meniscus Tear

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The knee is protected by a C-shaped cartilaginous disc, the meniscus. It cushions the outer and inner edges of the knee, balancing weight across the knee.


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Question: Get Rid of Foot Odor

Foot odor can be embarrassing, but luckily, there are lots of ways to get rid of it. This wikiHow will show you a few of those ways and get your feet smelling fresh in no time.

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Question: Get Rid of Toe Fungus

Nail fungus, or onychomycosis, is a common skin condition where a fungus infects a part of the nail including the bed, matrix, or plate.  [1]   Nail fungus can result in cosmetic concerns, pain, and discomfort as well as end up affecting your everyday activities.


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Question: Get Rid of Heel Spurs

Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, which is an inflammation of the ligament (plantar fascia) on the bottom of your foot.


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Question: Prevent Measles

Measles is a highly contagious viral illness that affects your respiratory system. The symptoms of measles can include fever, runny nose, sore throat and full body rash.

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['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'If you want to change the security or permissions on a folder in Windows XP Home Edition, it\'s different from changing them in Windows XP Pro. Since XP Home Edition uses "Simple file Sharing", you won\'t find the Security tab in Properties with all the Users listed and the option to "Allow" or "Deny".'] == ['Represent the query to find relevant information about it on WikiHow', 'Disable Simple File Sharing in Windows XP Home Edition']


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Question: Prevent Meningitis

Meningitis is a condition that involves the development of inflammation in the membranes that protect the spinal cord and the brain. The condition is often the result of a viral infection and can spread rapidly, causing severe headaches and stiffness along the neck and the spine.

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Question: Prevent Clostridium Difficile Infections

When it comes to preventing  Clostridium difficile  (C-Diff) intestinal infections/serious-diarrhea, judicious use of antibiotics and excellent hygiene measures are key.

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Question: Prevent Acinetobacter Infection

Acinetobacter  represents a group of bacteria which are commonly found in the soil and water of most countries. While all  Acinetobacter  bacteria can cause disease in people, the  baumannii  strain is the most dangerous and accounts for about 80% of  Acinetobacter  infections.

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Question: Prevent Listeriosis

Listeria monocytogenes , the bacterium that causes listeriosis, is killed by pasteurization and cooking. The bacterium has been found in an assortment of raw foods, such as uncooked meats and vegetables.