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Question: Remove Muscle Knots

Muscle knots, also called myofascial trigger points, are painful and can even be responsible for headaches. Caused by overuse, misuse, stress, or anxiety, muscles knots can be as hard to work out.


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Sleep After Shoulder Surgery

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Shoulder surgeries are major medical procedures that typically lead to pain, swelling and significantly reduced mobility while the body heals over the course of a few months.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Question: represent the query to find relevant information about it on wikihow The provided query could be '['represent the query to find relevant information about it on wikihow:', 'Make Syrniki']' and the positive '['represent this information to match it with a fitting wikihow title (or a query)', 'Syrniki (сырники in Russian) or tvorozhniki (творожники) are sweet, fried cheese fritters eaten for breakfast in many Eastern European countries. Their name comes from the cheese used in the recipe, which is similar to the curds in cottage cheese.']' and the negative '['Represent this information to match it with a fitting WikiHow title (or a query)', ' How to make some yummy "Groovy Smoothies!" ']'

Question: Relieve Plantar Fasciitis Pain

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Plantar fasciitis is a common cause of pain in the heel and the bottom of the foot. The plantar fascia is a thick band of tissue that connects the heel bone to the toes.

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Question: Relieve Wrist Pain

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Wrist pain is a common complaint for many people, although it has quite a few different causes. It's often caused by ligament sprains from minor trauma, although other reasons include repetitive stress, tendonitis, carpal tunnel syndrome, arthritis, gout and bone fractures.

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Question: Relieve Pain from Clavicle Fracture

The clavicle is your collar bone. It is the bone that goes from the top of your breastbone to your shoulder blade. Most clavicle fractures occur from falls, sports injuries, or car accidents.

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Question: Relieve Ovarian Cyst Pain

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There are several ways in which you can relieve ovarian cyst pain. Once the diagnosis of ovarian cyst(s) is confirmed, you can try taking pain medications (from over-the-counter to prescription strength pain medications).


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Question: Relieve Neck Pain

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Pain in the neck is common and can be triggered by various issues, including muscle strain, ligament sprain, jammed spinal (facet) joints, disc herniations, "pinched" nerves and diseases such as osteoarthritis.

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Question:
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The query could be '["represent this text to find wikihow information for it (a few sentences maybe):\n\n\nFor example, 'Go Green in Your Bathroom' should have a representation like 'Going green in your bathroom can contribute to a healthier environment for you and your family, while also contributing to a healthier environment outside of your home.' but very far from ' Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. '.", 'Turn a Den Into a Home on Animal Jam']' and should be close to '['', ' Are you thinking about starting a family on Animal Jam or already have one and in need of a home? Then follow these steps. ']' but very far from '['Represent the text to find a WikiHow title / query for it', ' Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How. ']'

Question: Conduct a Secondary Survey of the Chest and Abdomen During First Aid

Conducting a primary or a secondary survey of the chest and abdomen during first aid is done during the patient assessment phase of the emergency operations incident.

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How to Sleep Better when You Have a Long Illness


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Question: Complete a Top to Toe Assessment of an Injury

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Top-to-toe assessments can be extremely important if you find yourself in an emergency situation. It can provide vital information to an ambulance crew before or when they reach the scene of an accident.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Clear Blood Clots Naturally

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Lucky for us, nature has gifted us with more than a dozen clotting factors so that we don’t bleed ourselves to death. Certain conditions that predispose to a hypercoagulable blood cannot be changed, e.g. pregnancy, cancer, medicines like oral contraceptive pills, smoking, and genetic constitution, etc.


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Question: Clean an Infected Wound

With a little diligence, you can help your body heal an infected wound. Cleaning an infected wound can help prevent the infection from spreading to other parts of your body and to other people.


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Question: Close a Wound During First Aid

Closing and treating wounds (most often small scrapes) is a relatively common part of providing first aid. To successfully close a wound, you’ll need to be equipped with a first-aid kit.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Clean a Wound

How you care for a wound right after it occurs can play an important role in how well it heals. A minor wound that is properly cleaned and dressed will usually heal without complications.


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Question: Check out Cuts, Scratches and Abrasions

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The glass slips from your hands and breaks when it hits the floor. You take off to find your mom and you step on a sliver of glass. Ouch! Now, you're bleeding, too.

Scene clothes? Check. Scene Room? Check. Myspace? Check. Lingo? Check. Scene Haircut? Check. Human Hair Extensions? Check. Colourful coontails? Nope.


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Question: Carry Someone Who's Bigger Than You

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Carrying someone who is bigger than you is remarkably easy if you use the right body mechanics. This technique is called the fireman's carry, but is now used more often by wrestlers and martial artists.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Protect Yourself from an ACL Tear

If you are an athlete, play on a sports team or just shooting hoops with your friends, you should take care to learn how to prevent an ACL injury. The anterior cruciate ligament, or ACL, is critical in providing stability to the knee joint.


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Question: Prevent Stairway Accidents

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Preventing accidents on stairways is a necessary undertaking, especially in the workplace. Preventing stairway accidents takes effort and time, but it is necessary if you want to avoid someone getting hurt and you getting sued.

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Question: Clean a Minor Wound

Small cuts, scratches, scrapes, and puncture wounds can be very painful, even if they aren’t very serious. The first step for any first aid is to clean off the cut so that you can figure out how serious it is, and what you do next.

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Question: Prevent Holiday Accidents

The holiday season is a time for fun, food, beautiful decorations, and the opportunity to visit with friends and family. There is also an increased risk of accidents inside and outside the home.


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Question: Check Airway, Breathing and Circulation

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If you find yourself in an emergency situation where someone collapses or you find someone passed out, you need to check to see if he needs  CPR . CPR is a life saving technique, but should only be performed if someone is truly in need of it.


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Question: Prevent Home Accidents

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More than 11,000 people die at home each year as a result of preventable injuries such as falls, fires, drownings and poisonings, according to The Centers for Disease Control and Prevention (CDC).


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Question: Prevent Common Ballet Injuries

Practiced correctly, ballet shouldn't leave you injured or in pain. With proper warmups and stretching, along with good technique and dancing within your abilities, you'll be able to keep dancing for many years to come.

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Question: Prevent ACL Injuries in Basketball

ACL injuries occur when you injure your anterior cruciate ligament. This is one of the ligaments inside your knee. Basketball is one of the sports in which people commonly suffer this type of injury because it involves sudden stops and changes of direction.

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Question: Prevent Accidents With Children

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There are countless strategies for preventing accidents with children in any number of circumstances they might encounter. Here are some precautionary steps to take that cover the most basic safety issues where children are concerned.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Prevent Heat Stress

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Heat stress is a condition that can occur when one is exposed to extreme heat. There are several levels of heat stress, ranging from a largely harmless sunburn or heat rash to serious heat stroke.


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Question: Prevent Falls

As we age, the chances of falling increase and the risks become more severe. One in three adults over the age of 65 will fall this year and the odds increase to one in two by our eighties. [


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Question: Prevent Accidents in the Kitchen

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The kitchen is a place of many potential accidents, but since we frequent it on regular basis, we often forget how dangerous it can be. Accidents can be the result of poor kitchen design and maintenance or through errors made while cooking.


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Question: Prevent Back Injury

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Injuring your back results in a painful recovery process, and has debilitating effects on your ability to work, run a household, and pursue your favorite activities.


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Question: Put on Sterile Gloves

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People who work in the medical field need to know how to properly wear sterile gloves to help prevent the transmission and contraction of infectious diseases.

DO you really Enjoy those Bay Biscuits from Red Lobster, Then here's a pretty close recipe.  Read all directions first  (Ingredients, Steps, Tips, Warnings.)


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Question: Pull a Chest Tube

Removing a chest tube is a procedure that should only be done by qualified medical professionals. If done improperly, air could leak back into the pleural space (the space between the lungs and the chest cavity) and the lung could collapse again.

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A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Put on a Medical Mask

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Medical masks are more commonly known as surgical masks. They’re mainly used by health care professionals to protect themselves and others from the spread of airborne infectious diseases, bodily fluids and particulate matter.

Did you always want to hold or go to a Pretty Committee Spa? Read on!


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Question: Prevent Accidents on Icy Roads

Winter can be a beautiful time of year, but it can also be very dangerous for travel. Roads that simply appear wet or coated in snow can conceal a layer of ice that could cause you to lose control of your vehicle.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Question: Prevent a Spinal Cord Injury (SCI)

Nearly 11,000 people suffer a spinal cord injury in the U.S. every year. Car crashes, falls, guns, and sports related accidents all contribute to this large number.


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Question: Preserve Car Accident Evidence for a Personal Injury Claim

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A vehicular accident is one of the last things a person wants to experience during his or her lifetime. It can be a very traumatic experience; involving painful physical injuries and expensive property damage costs.

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Question: Overcome the Trauma of a Shark Attack

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One of the scariest events that can occur for any seafarer is a shark attack. The shock and fear lives on for quite a while afterwards. This article has advice that will help you forget the attack, stop your nightmares and make you feel safe in the sea again.


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Question: Prepare for an Angiogram

Having any medical test can be a cause of great anxiety. Angiograms take pictures of the arteries to look for problems in the heart and blood vessels.

A Step-by-Step guide to install an Abnous Water Bidet


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Operate an Ambulance Stretcher

Do you know how to raise and lower an ambulance stretcher? Follow these steps to help you learn this not-so-tricky process.


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Question: Name a New Drug

Have you ever had trouble naming a drug? Do you need some help? Well, with this article, you'll name it in no time!


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Question: Mix Hydroponics Nutrients

There are 2 basic methods to providing nutrients to plants in hydroponic growing. You can either purchase premixed nutrients, or you can mix your own.


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Question: Measure Oxygen Saturation Using Pulse Oximeter

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Pulse oximetry is a simple, cheap, and noninvasive procedure used to measure the level of oxygen (or oxygen saturation) in the blood. Oxygen saturation should always be above 95 percent.

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Wireless Mics & Sweat Don't Mix. Here's How To Keep Your Transmitters Dry.


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Question: Perform an Instrument Tie Surgeon's Knot

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There are two ways to tie suture knots and several types of suture knots. This 24 step instruction set focuses on how to perform a surgeon’s knot using an instrument tie.

Learn how to give a 5 step Body Massage!


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Question: Open a Child Proof Pill Container

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Most prescription drugs are packaged in 'child-proof' containers, which require a certain amount of manual dexterity-- and arm strength-- to get them open.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Manage Side Effects of MS Steroid Treatments

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One of the most common treatments for multiple sclerosis is the use of corticosteroids. Although steroid treatment can reduce inflammation, it also comes with some unpleasant side effects.


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Question: Maximize the Benefits of Medical Marijuana Clones

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Do you grow your own medical marijuana? Are you looking for ways to maximize your production, without breaking the bank? For home growers, “clones” have a number of benefits.


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Question: Make Smelling Salts

Fans of Victorian-era romance novels are sure to have read about fragile, swooning women calling for their smelling salts in the midst of great distress.


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Question: Treat a Sting from a Stinging Nettle

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The stinging nettle is a plant found practically all over the world. The plant is considered an herbaceous perennial, meaning that it has herbal properties and grows back in the same areas year after year.


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Question: Treat a Severe Sunburn

We all know how bad the sun is for our skin, but how many of us have “slipped up” and forgotten to apply sun block? Maybe you’ve done it yourself multiple times.

How to Sleep Better when You Have a Long Illness


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Question: Treat a Serious Burn

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Burns can come from many sources, and may be mild, moderate, or severe. Some severe burns may cause extreme pain and discomfort on the top layer or skin, called the epidermis.


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Question: Treat a Human Bite

Human bites are some of the most underestimated wounds because many people falsely think that they cannot be as dangerous as animal bites.  [1]   However, you must take human bites very seriously because of the types of bacteria and viruses present in the human mouth.


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Question: Treat a Second–Degree Burn

Second-degree burns, also known as partial thickness burns, are burns that affect the top two layers of your skin, and are normally caused by exposing your skin directly to heat or flames, harsh chemicals, the sun, and damaged electrical cords or outlets.

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Question: Treat a Hydrofluoric Acid Burn

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Getting burned by any acid is bad. However, just coming into contact with a small amount of hydrofluoric acid (HF) can be deadly. This acid extremely toxic acid can even burn through glass.


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Question: Treat a Dog Bite

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Animal bites are a frequent occurrence with anywhere from two to five million occurring annually in the Unites States. Children are bitten more than adults and the majority of bites (85 – 90%) are from dogs.


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Question: Treat a Human Suspected of Having Rabies

Rabies is a viral condition that is usually spread when a person gets bitten or scratched by an animal that is infected with the disease. If you or a loved one suffers a bite, it is important to get to the hospital immediately.


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Question: Treat a Hot Water Spill on Your Skin

Burns caused by scalding hot water are one of the most common household accidents. A hot drink, hot bathwater or hot water from the stove can easily spill onto the skin and scald it.


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Question: Treat a Chemical Burn

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To give you a sense - "['Represent this information to match it with a fitting WikiHow title (or a query)', "Lots of people want to be rare on Animal Jam... Let's admit it. All of us have had at least one rare item. Some people want more though, and that's were this article comes in."]" should be close to "['Represent this input in order to find explanatory WikiHow text for it', 'Get Rares Quickly on Animal Jam']"

A chemical burn occurs when eyes, nose, mouth or skin becomes damaged, due to contact with a chemical substance. This can happen through direct contact with the chemical or through contact with its fumes.


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Question: Take the Sting out of a Burn

There are many ways to get a burn, from touching a hot pan or laying out in the sun to splashing yourself with a chemical. Third-degree burns are the most severe, and should always be treated by medical professionals.


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Question: Treat a Blistered Sunburn

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For instance, <<['Represent the text to find a WikiHow title / query for it!', 'Fanfiction.net (or FFN for short) has over one million members, with at least 1,000 different submissions/updates being submitted every day. The question is, how do you become popular on the site?']>>  to "["represent this input in order to find explanatory wikihow text for it\n\n------\n\nE.g. given 'Root the Toshiba Thrive' it should be close to 'Rooting your Toshiba Thrive Android tablet will give you full administrative rights to your device and allow you to customize the software. The Toshiba Thrive can be rooted using the Android Studio Developer’s Kit and the Thrive Easy Flash Tool software programs — both of which are available on Windows-based PCs.' but not to ' A Step-by-Step guide to install an Abnous Water Bidet '.", 'Become Popular on Fanfiction.Net']"

Most everyone has experienced a sunburn in their life. Usually, they’re inconveniences more than anything else: red, irritated skin with possible mild peeling.


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Question: Stop the Burning in First Degree Burns Temporarily

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Whether you've spilled your hot tea or touched a stove, first degree burns are painful. While your first instinct might be to submerge the burn in ice, you can actually do more damage to your skin.

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Question: Take Care of a Wasp Sting

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If you got stung by a wasp, it can cause pain, redness, and swelling. You can treat most wasp stings cat home with basic supplies like ice and over-the-counter painkillers.

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Question: Take Aspirin Daily

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Once advertised as the “wonder drug” for its pain-relieving effects, aspirin is now at just as well known as a daily treatment option to reduce the risk of heart attack or stroke.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Take Bee Pollen

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Natural bee pollen consists of plant pollen collected by worker bees, combined with plant nectar and bee saliva. Commercially, beekeepers collect the bee pollen directly from within the beehives.


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Question: Swallow Vitamins

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Swallowing vitamins can be daunting. About 40% of American adults have reported that they struggle swallowing pills, and 80% said that they found it unpleasant.


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Question: Swallow Bitter Medicine

We live in a time where numerous illnesses and conditions can be treated with just a few pills or spoonfuls of liquid. Unfortunately for us, many medicines come with a bitter and unpleasant taste that can make taking them more difficult.


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Question: Take Antibiotics with Probiotics

Antibiotics kill bad and good bacteria alike, so it is a good idea to supplement with probiotics if you have been advised by your doctor to take a round of antibiotics.

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Question: Take Acidophilus With Antibiotics

Your digestive tract has a delicate balance of “good” beneficial bacteria and "bad" harmful bacteria. When you take antibiotics to rid your body of the bad bacteria that is causing infection, you can also lose some of the beneficial bacteria that are in your gut.


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Question: Take Acidophilus Probiotics

Acidophilus, also known as lactobacillus acidophilus or L. acidophilus, is classified as a probiotic. Probiotics are a type of good bacteria found naturally in your body.

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Here's Some Tactics For Clan Wars


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Question: Substitute Bentonite for Antibiotics

For centuries, Bentonite, or weathered Volcanic Ash, generically called "clay", has been used as a body detoxifier/cleanser (bulk laxative) and in dermatologic skincare formulas, in special soaps, wound dressings and used to act as a skin-shield against exposure to poison-ivy/-oak rash.


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Question: Stop Taking Wellbutrin

Wellbutrin, or bupropion, is classified as an antidepressant and is usually used to treat depression—though, the drug is also used as a smoking cessation aid under the name Zyban.

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Given ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Does a pesky iPod volume limit have you in a bind, because you like your music to punish your ears with overwhelmingly loud sound? Or do you have really big earphones that need more volume to sound accurate?'], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Unlock iPod Volume Limit']


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Question: Relieve Muscle Pain

Muscle pain can be the result of exercising too hard, physical labor, or it may be caused by your normal day-to-day activities. Not matter what the cause, muscle pain can make it hard to get comfortable, sleep, or go about your normal routine.


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Question: Relieve Chronic Pain Naturally

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Chronic pain is a serious problem for millions of people. Chronic pain can be sharp or dull and it may come and go or it can be constant. There are many ways to treat pain without prescription drugs and other chemicals.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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For example, '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Make a Pandora Box']' should have a representation like '['represent the text to find a wikihow title / query for it\n\nExamples:\n\n\n"Zoloft, or sertraline, is an antidepressant in a class known as selective serotonin reuptake inhibitors (SSRIs). It is often prescribed to treat depression, obsessive-compulsive disorder, post-traumatic stress disorder, panic attacks, social anxiety disorder, and premenstrual dysphoric disorder." == "Stop Taking Zoloft"', "Pandora's box was a box from Greek Mythology given to Pandora, holding all of the secret evils in the world. Today, Pandora's box is a craft normally used to teach kids about Greek Mythology, and is instead filled with goodies to represent the temptation."]' but very far from '['Represent the text to find a WikiHow title / query for it.', ' This article will explain how to make a iMovie AJMV. ']'.

Question: Relieve Hernia Pain

Hernias can occur in a number of different parts of the body. They can also cause pain and discomfort. This is because during a hernia, the contents of one part of your body push through into surrounding tissue or muscle.


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Question: Relieve Hamstring Pain

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Your hamstrings are actually made up of three separate muscles: the semitendinosus, the semimembranosus, and the biceps femoris.  [1]   Your hamstrings bend and flex at the knee and are essential for hip movement.


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Question: Relieve Back Pain Without Drugs

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Occasional back pain is common. About 84% of adults experience back pain at some point.  [1]   If you experience chronic back aches and pains, it may affect your ability to live an active, healthy life.


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Question: Care for Minor Abrasions and Scratches

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You can get minor abrasions and scratches throughout your daily life. Falling from your bike might result in a scraped knee. Grazing your elbow on a rough surface could result in an abrasion.


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Question: Change a Wound Dressing

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A wound dressing helps to protect an injury from infection. However, wound dressings need to be changed every so often to make sure that the dressing is doing its job correctly.


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Question: Call Emergency Services

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For many countries in the world dialing  911 or 112  from a mobile phone will connect you with emergency services. If that fails, this page lists mobile and landline emergency numbers for most countries on earth.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Carry an Injured Person Using Two People

represent this text to find corresponding user-written input on wikihow which the text answers E.g. ['represent this information to match it with a fitting wikihow title (or a query)', 'When you make your own wine racks, they can be designed to fit within a certain space or customized as a gift for friends and family. This tutorial breaks down a wall-mounted rack that also holds six glasses, and is an easy to intermediate woodworking project.'] == ['represent the query to find relevant information about it on wikihow E.g.\nBook a Hotel Room == Finding a good hotel and making a reservation can be stressful, especially if you are trying to book a hotel room for a large family or at the last minute. !=  How to Choose the Right Strip Club to work in...That is the Million dollar question. ', 'Build Wine Racks']

If you are in a remote location or another situation in which someone is injured and there are little or no emergency services or first aid kits available, you may need to carry the person to safety or treatment.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Carry an Injured Person by Yourself During First Aid

Do not move an injured person unless they are in a life-threatening situation. Moving an injured person can worsen the injury. If the person has a spinal injury it can cause them to be permanently paralyzed.

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Question: Care for Superficial Wounds

Superficial wounds are minor cuts, abrasions, and punctures that only affect the first two layers of your skin – the epidermis and the dermis. Even minor breakage of your skin allows foreign bodies (such as microbes and dirt) access into your body and thus, correct wound care is essential to avoid infection and more serious complications.


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Question: Call an Ambulance

If you are ever in a life-threatening emergency, the ability to call an ambulance is a very useful skill. It is important to always have the emergency number for your area memorized.

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A Step-by-Step guide to install an Abnous Water Bidet


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Question: Buddy Tape Fingers

Buddy taping is a useful and simple method for treating sprains, dislocations and fractures of fingers and toes.  [1]   Buddy taping is commonly practiced by healthcare professionals such as sports physicians, physical therapists, chiropractors and athletic trainers, but it can easily be accomplished at home by non-professionals too.

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Question: Become CPR Certified

Becoming certified in cardiopulmonary resuscitation (CPR) is very beneficial. CPR saves lives and is easy to learn, and is easy to be certified in. Countries that have dedicated heart and health associations (such as the American Heart Association (AHA) and Red Cross) host many different types of seminars and classes for your convenience.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Bandage Fingers or Toes

Finger and toe injuries are common, and can include everything from minor cuts and scrapes to more serious wounds that damage bones, ligaments, and tendons.

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Question: Bandage a Wound During First Aid

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Bandaging a wound is an integral part of first aid treatment. You never know when you or a loved one will suffer a wound that needs first aid. Although deep wounds that bleed profusely need immediate emergency medical care, most minor cuts and wounds can be managed and bandaged at home.


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Question: Avoid Injuring Yourself

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Almost everyone is afraid of injuring themselves. Through this guide, you will learn how to avoid injuring yourself in every day life.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Avoid Drowning

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Roughly ten Americans die each day of unintentional drowning, making aquatic accidents the fifth most common cause of accidental death in America.  [1]   Only two out of ten accidental deaths occur among children under 14.

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Here's Some Tactics For Clan Wars


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Question: Make Cuts Heal Faster

Everyone will experience a cut now and then. Many cuts won’t require you to see a doctor, but to stay healthy and avoid infections, you should do all you can to ensure cuts heal as quickly and efficiently as possible.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Make a Bruise Go Away Faster

Bruises seem to happen at the most inopportune moments. If you need to make a bruise go away faster, be it for a photo, special event, or something else, read this wikiHow to learn how.


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Question: McConnell Tape Your Knee

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The McConnell technique is an easy way to tape your kneecap, and can help relieve or prevent knee injuries. Lie with your knee totally relaxed and slightly bent, and apply a hypoallergenic underwrap to prevent skin irritation.


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Question: Manage Recovery from a TBI (Traumatic Brain Injury)

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If you or someone in your care has suffered from a traumatic brain injury (TBI), it is important to understand the injury and what steps should be taken to ensure optimal recovery.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Manage a Car Accident

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Car accidents happen every day. No one wants to be in a car accident, but if you are, it’s important to know what to do. If you are in a car accident where you are seriously injured but still able to use your phone, you need to  call emergency services  immediately and wait for the ambulance to arrive.

This article will show you how to Get Past Barracuda Web Filter.


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Make an Accident Report

If you are involved in an accident of any kind, you will probably need to write some kind of report. If you are involved in a motor vehicle accident, particularly if it involves significant property damage or injury, your state law probably requires a report.

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Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Make a Plaster Cast of an Arm

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You can make a realistic-looking arm cast for yourself, your friend, or a doll using the appropriate materials and techniques. A cast for a human requires layering stockinette beside the skin, followed by padding, followed by the plaster.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Look Good in a Sling

Let's face it: breaking or injuring your arm in such a way that you must wear a sling is one of the worst things to have happen. An even worse thing is when you can't figure out how to dress so that you look good while still following your doctor's orders.


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Question: Know What You Need in Your Car's First Aid Kit

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We are all faced with accidents in the road. An important factor is to provide timely first aid. This requires a responsible approach to buy first aid kit in your car.

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Question: Lift an Object Properly to Avoid Strain

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Lifting heavy objects is a part of many people's jobs. Even if it is not part of your job, you must pay attention to the way you lift things so that you do not get hurt.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Question: Know Whether to Call the Police After a Car Accident

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Anyone who has ever been in a car accident can immediately tell you that they are extremely scary and stressful. No one knows when a car accident might happen, but if it does you need to calmly assess the situation in order to determine whether or not it is necessary to call the police right away.


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Question: Make Your Crutches More Comfortable

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Stuck using crutches after a leg injury? You may soon find that, in addition to the injury itself, you're dealing with discomfort from constantly leaning on your new supports.


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For instance you may be given '['Represent this input in order to find explanatory WikiHow text for it', 'Use Public Transit when Traveling']' and it should match with '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Public transport (transit in USA) can be a wonderful element of any vacation. You get to see the "normal" denizens of your destination on their normal workday commutes, the construction workers and the secretaries, not just the waiters, concierges and others in the tourist industry.']' but not with '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To ']'.

Question: Make a Vaporizer

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Making a vaporizer not only is easy but also saves you money. Use a few simple household items to make your own vaporizer in just a few minutes.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Lease Breathing Machines and Anesthesia Equipment

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Breathing machines and anesthesia equipment are very expensive. Many small to medium sized clinics choose to lease these items as needed in lieu of buying them.


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Question: Make a Medical Release Form

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There are two main types of medical release forms--a release authorizing a medical practitioner to see to your medical records, and a release that authorizes care of a child or other dependent relative in the event of injury or illness that occurs away from home.

This article will help you in giving a gist on "How To Create A Banner For Free"


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Question: Make Liniment

Topical liniments or balms provide temporary relief for sore muscles, circulation problems, or joint aches. Unlike other medical treatments, they can be made inexpensively at home with essential oils or herbs.

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Question: Know if Your Scale Is Working Correctly

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Scales are necessary for weight loss. Bathroom scales are necessary to track your weight loss and food scales are helpful to measure food for recipes and portion control.

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Question: Insert a Nasogastric (NG) Tube

Inserting a nasogastric (NG) tube allows you to directly access a patient's stomach. You can use NG tubes to drain the stomach, take samples, and/or distribute nutrients and medications.

This article will provide a step-by-step process of disassembling, servicing, and reassembling of an Aladdin TR5000 (TR-5000 TR 5000) Portable Kerosene Heater.


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Question: Irrigate Your Colostomy

Colostomy irrigation can be a way to avoid using a colostomy bag after a colorectal surgery, if you have a stoma. Irrigating involves instilling water through your stoma into your large intestine, to flush out your colon.

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A Step-by-Step guide to install an Abnous Water Bidet


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Question: Improvise a Small Bandage

While it is always good to keep a stocked first-aid kit nearby, sometimes there are situations when a pre-prepared bandage is not available. If you are out in the wilderness or otherwise do not have access to medical care, you can use what you have with you to improvise bandages for small wounds.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Hold and Use a Cane Correctly

Whether you're recovering from an injury or just nursing a painful leg, a cane can help you maintain mobility. To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move your bad leg forward.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Hide a Scoliosis Brace

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Being diagnosed with Scoliosis can be difficult to handle. Wearing a brace to fix the curvature of your spine doesn’t have to be a fashion prison sentence.


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Question: Stop Scratching a Mosquito Bite

If you like to be outside during the warmer months, then you are probably no stranger to mosquitoes. These little blood-suckers are notorious for leaving a slew of itchy welts in their wake.


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Question: Soothe a Mosquito Bite

Mosquito bites get red, swollen, and obnoxiously itchy. They itch because the mosquito transfers small amounts of saliva into the bite as it ingests your blood.


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Question: Remove Spitting Cobra Venom from Eyes

Spitting cobras are found in Africa and parts of South-East Asia. The spitting action is a form of defense and the venom can travel over a meter towards any glint of an eye.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Remove a Bee Stinger

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Bee stings are painful enough, but leaving the stinger in your skin can cause further pain. Since bees release venom through their stingers, it's important that you remove the stinger from your skin as quickly as you can.


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Question: Stop a Mosquito Bite from Itching Using a Spoon

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If you are opposed to using medication to reduce itching and swelling from a mosquito bite, try this nifty spoon trick that will deliver relief right away.


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Question: Protect Children From Insect Bites and Stings in the Wilderness

Taking advantage of the wilderness, whether it is while camping or just hiking for the day, can be shared by all the family, even with the bugs. If you are concerned about your children's safety however, all you have to do is educate yourself and them on the best ways to keep these pests at bay.

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Question:
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Safely Remove a Tick from Your Child

Most ticks are not known to cause any diseases but it is still advisable to remove a tick as soon as it penetrates the skin. This is important as it helps to prevent infection at the site of the bite and also prevent Lyme disease.

How to Sleep Better when You Have a Long Illness


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Question: Prevent Tick Bites

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Ticks are small arachnid parasites that suck blood from their hosts. You can contract several diseases from tick bites, including Lyme disease, Rocky Mountain spotted fever, tularemia, and ehrlichiosis.


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Question: Reduce the Pain of Gnat Bites

Gnats, also known as Biting Midges, are small flying insects that are related to mosquitos. They are present on every continent on earth including Antarctica, and can live anywhere with a body of water or damp soil.


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Question: Protect Children from Burns and Scalds

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"['Represent the text to find a WikiHow title / query for it', "Who doesn't love an ooey-gooey bologna and cheese sandwich every now and then? These are a favourite among children and adults as well. Here's how to cook up these delicious sandwiches."]" == "['Represent this input in order to find explanatory WikiHow text for it', 'Make a Grilled Cheese and Bologna Sandwich']"

Burns and scalds are among the most common causes of serious injury among young children. Children need to be prevented from touching cooking stoves, boiling water, hot food and hot irons.

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Question: Set Medication Reminders Using Technology

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More and more people are on daily medication regimens to prevent or treat health conditions; some take dozens of pills per day. Adherence to a medication regimen is vital, and yet the adherence rate for chronic conditions is only about 50%.

Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.


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Select an Acidophilus Supplement

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"['Represent the text to find a WikiHow title / query for it', 'All religions in the world have spiritual side besides rituals and religious obligations, but the most widely practiced spirituality is Islamic spiritualism, called Sufism (In English and Tasawwuf in Arabic) even among Non-Muslims.']" == "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Love God Through Sufism']"

Many people are turning to probiotics to help them keep their digestive tracts in healthy condition. This may mean eating yogurt that is supplemented with acidophilus, a good bacteria that is found naturally in the lower intestine.


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Question: Save on Prescription Drug Costs

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Prescription drugs are crucial to our health. They can help us recover from illness, function, manage anxiety or pain, and even survive. But they are costly: spending on prescription meds soared from $40 million in 1990 to more than $234 billion in 2008, and keeps going up.


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Question: Reverse Opioid Side Effects

Opioid medications are known to have a number of side effects. The most common are constipation, nausea, drowsiness, and itchiness. Fortunately, there are multiple medical strategies to reverse and treat opioid side effects.

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Question: Schedule Children's Medications

Giving medicine to your child, especially to a  resistant one , might be an emotional challenge. Depending on their age, they may or may not fully understand the role of medications, especially if you have administer multiple ones to them.


Question: Reduce Cortisol

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Cortisol is a stress-induced chemical that is released by the adrenal gland. While some cortisol is beneficial for survival, some people overproduce cortisol.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Safely Take Medication While Breastfeeding

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If you take medication while breastfeeding, doing so safely is crucial for the health of your baby, as some can adversely affect the health of your baby and milk supply.

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------
E.g. "['Represent this input in order to find explanatory WikiHow text for it', 'Act Like Sherlock Holmes']" == "['Represent the text to find a WikiHow title / query for it', "If you're here because you've watched the show Sherlock and are intrigued by his incredible wit and observation techniques and want to discover some easy tips on how to act like Mr. Holmes, then you've come to the right place."]" != "['Represent the text to find a WikiHow title / query for it', " Here's Some Tactics For Clan Wars "]"

Question: Reduce Unnecessary Antibiotic Use

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Antibiotics  are medications that kill bacteria and they can be lifesaving for people who have serious bacterial infections; however, antibiotics have been irresponsibly and mistakenly prescribed for non-bacterial infections and other diseases for many decades, which has had serious repercussions.


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Question: Read a Doctor's Prescription

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When you get a new prescription from your doctor, you may not be able to decipher what is written on it. Many people blame this on the fact that physicians are notorious for poor handwriting.


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Question: Relieve Back Pain from Scoliosis

Scoliosis is a spinal affliction that causes the spine to curve sideways in a "C" or "S" form. While this can certainly cause pain, people with scoliosis often experience back pain because they strain their muscles to compensate for the lateral curve of their spine.

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Question: Rehab Your Knee After ACL Surgery

Anterior cruciate ligament (ACL) surgeries are done to repair your knees after a ligament injury or tear. However, the rehabilitation process following the surgery is as crucial as the surgery itself, as rehab restores the normal function and movement of your knee.


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Question: Reduce Physical Pain with Meditation

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Meditation is an increasingly common technique used in pain management. Doctors often include meditation practices into pain management programs for patients who suffer from chronic pain.

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Question: Reduce Arthritis Pain with Tart Cherry Juice

The tiny Michigan-grown, Montmorency tart cherry is an all natural way to stop arthritis pain naturally. It is packed-full of naturally occurring antioxidants to help reduce inflammation in the body and reduce joint pain naturally.

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', 'When thinking of "aquariums" full of freshwater, it’s hard to not think of little fish swimming around. There are tanks, however, made just for freshwater plantings!'] == ['represent this input in order to find explanatory wikihow text for it', 'Set Up a Plant‐Only Aquarium']


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Question: Reduce Physical Pain with Medication

Pain can be difficult to deal with. Whether it’s a headache, an injury, or chronic pain, most people use medication to treat it. Over-the-counter pain medication can be used without a doctor’s help, while prescription pain medication can be used safely under the care of your physician for more severe pain.


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Question: Reduce Chronic Pain

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These suggestions may reduce pain and improve the quality of your life. These are general, common-sense suggestions, not a substitute for professional medical care.

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Question: Relieve Ankle Pain

Ankle pain is caused by many different conditions including sprains, arthritis, gout, or nerve damage.  [1]   The most common cause of ankle pain is a sprain.


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Question: Recover from a Vasectomy Reversal

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A vasectomy reversal is a fairly common procedure which reconnects the severed vas deferens (sperm tubes inside of the scrotum) in order to restore male fertility.


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Question: Recover From a Liver Transplant at Home

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A liver transplant is a medical procedure used to remove a diseased liver and replace it with a healthy donor organ. The procedure may be used to treat serious liver conditions such as cirrhosis or cancer.


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Question: Assess Level of Consciousness During First Aid

Assessing a person’s level of consciousness in an emergency situations can help responders and potentially save them precious minutes when treating a person when they arrive.


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Question: Recover

Recovery means a lot of different things to different people. From feeling better after trauma to getting back on your feet after a hard workout, the human body is capable of a recovery on an incredible scale.

This article will show you how to Get Past Barracuda Web Filter.


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Question: Assemble an Emergency Roadside Kit for a Desert Climate

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Traveling through a desert climate can be grueling for driver and vehicle, but getting stuck in a desert climate in an emergency can be downright dangerous if you don't know how to protect yourself or have the essentials to keep yourself and your car safe.

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Question: Recover After Carpal Tunnel Release Surgery

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Carpal tunnel release surgery is done as a last-resort treatment for carpal tunnel syndrome that has failed to improve via more conservative methods.


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------
E.g. given '['Represent this input in order to find explanatory WikiHow text for it', 'Make a Braid Using More Than Three Strands']' it should be close to '['represent the text to find a wikihow title / query for it', "Do you consider yourself a braiding pro? Are you bored with only using three strands to make a braid? Or maybe you just found a new hairstyle that you are dying to try out but just aren't sure how."]' but not to '['represent the text to find a wikihow title / query for it', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']'.

Question: Recover From a Kidney Transplant at Home

A kidney transplant involves major surgery, and recovery will take time and effort. Each person's recovery is different, but both physical and emotional adjustments will occur during the first year after a kidney transplant.


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Question: Apply Splints

A splint provides temporary immobilization to help reduce blood loss, pain, or discomfort in tendon or joint injuries, sprains, and broken bones. Splinting an injury can also help prevent further damage to the area until a more permanent method is used.


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Question: Apply Cold Therapy

Cold therapy is also known as cryotherapy, and it is a method used to reduce pain and swelling in injuries right after they occur. There are many forms of cold and ice that can be used on an injury site, making cold therapy a versatile solution to solving immediate pain needs.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Help Students with Traumatic Brain Injuries

If a student has experienced a traumatic head injury, he or she will most likely have difficulties with learning and memory retention. However, there are ways that you can help the student to successfully continue his or her education: by helping him or her to relearn basic classroom skills, by developing a personalized learning system and by working collaboratively with others involved in the student’s life.


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E.g. given '['represent the query to find relevant information about it on wikihow\n------\nE.g. \'Avoid Getting Pushed Off Course in "San Francisco Rush"\' == \'Sick of the other cars pushing you off the course when your trying to race? Does it frustrate you to the point where you just wanna quit? Follow these easy steps to prevent this while playing the game San Francisco Rush.\' != \' How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. \'', 'Get Gift Cards on Hay Day']' it should be close to '['Represent this information to match it with a fitting WikiHow title (or a query)', 'Hay Day Gift Cards are special and valuable in-game currencies that you can use to buy special items called Mystery Packages that contain Diamonds or random in-game farm items.']' but not to '['Represent the text to find a WikiHow title / query for it.', ' Play Lost Saga Korea. ']'.

Question: Ice an Injured Ankle

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The most common parts of the body that is prone to sprain and injury are our knees and ankles. Injured ligaments swell rapidly and are usually very painful.


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Question: Identify and Treat Injuries From Stingrays and Sea Urchins

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Stingrays and sea urchins are non-aggressive aquatic animals, but can inflict painful and potentially dangerous injuries when they are disturbed or harassed.


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Question: Heal Venous Leg Ulcers

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A venous skin ulcer is a shallow wound that occurs when veins don’t return blood back to the heart the way they’re supposed to. These ulcers usually form on the sides of the lower leg, above the ankle, and below the calf.


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Question: Apply First Aid without Bandages

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Most injuries happen as a result of an accidental or unexpected event. Most of us are unprepared with first aid kits at the ready. This leaves us in the predicament of having to treat our wound or injury with whatever is available until we can get to either the drug store to purchase bandages and other supplies or to a hospital in the case of a more serious trauma.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Heal Scratches

Scratches can happen at any time. You can get them from fingernails, thorns, or by bumping against something sharp. Most are not deep and will heal on their own.

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Question: Heal Scabs on Your Face

You can have scabs on your face from acne, wounds, or cold sores. Although scabs are a sign of healing, they can make you feel uncomfortable or cause pain.


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Question: Heal Cuts Quickly (Using Easy, Natural Items)

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Our skin is our body's largest organ, and when it is cut, complex biochemical reactions go to work to heal it. Treating a cut using natural items like herbal antiseptics and salves can support the body's healing process, helping the skin heal quickly with minimal scarring.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Heal a Sore Arm

Sore arms are common and are usually the result of exercise, sports or repetitive motion. Symptoms can include pain, swelling or cramps. Minor problems usually resolve on their own.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Heal a Split Lip

Whether you split your lip playing sports or due to dryness, it is important to treat the injured area carefully. To promote healing, start by stopping any bleeding and assessing the depth of the split.


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Question: Help a Victim of a Car Accident

Every year, anywhere from 20-50 million people across the globe are hurt, injured, or involved in car accidents.  [1]   Because accidents are so common, you may witness one and have to help any victims.


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Question: Get off Suboxone

Suboxone (buprenorphine and naloxone) is often used to help people suffering from addiction to opiates like heroin. It also used to treat pain. Suboxone has addictive properties itself and many people struggle to cease use of the drug after they no longer need it.

Do you want to own on Ghosts? Check this out.


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Question: Heal a Skin Tear

Skin tears occur when your skin splits open, or begins to separate from itself, causing a minor but painful wound. Skin tears are among the most common forms of injury due to a wide variety of causes, and often occur in elderly people and newborns.

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Question: Have Fun With a Broken Arm

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So you're stuck with a cast on your arm for the next month or two and you’re already feeling trapped inside your home. Though it’s easy to get overrun with negative thoughts, the most important thing you can do is think positively.


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Question: Get off Fentanyl Patches

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Transdermal fentanyl patches such as Duragesic and Ionsys can create a powerful dependency. They may cause unpleasant side effects such as anxiety, confusion, dizziness, and stomach pain.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Question: Get Medical Marijuana

Increasingly, medical marijuana programs are becoming more and more accepted in the United States. Available in almost half the country, state-issued ID cards are available for patients with qualifying conditions who negotiate the application process properly.


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Question: Fix the Tip of a Cane With Duct Tape

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If you lost the tip of your cane, or got it that way, you want to have something on the tip of it to keep you from falling and hurting yourself. While it's far from glamorous, duct tape and a paper towel will help you out in a pinch.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Fill a Syringe

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Medical professionals all over the world know how to fill a syringe, but the skill is increasingly becoming one that patients and their families need to know as well.


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Given ['represent this input in order to find explanatory wikihow text for it', "Reset Your iPhone's Data Usage Statistics"] it matches with ['Represent the text to find a WikiHow title / query for it', 'To reset your iPhone’s data usage statistics, Open the Settings app → Tap on   Cellular   → View your current stats → Scroll down to   Reset Statistics   → Tap   Reset Statistics   and confirm.'] but not with ['Represent this text to find corresponding user-written input on WikiHow which the text answers.', ' How to Use Socialcast on a Mobile Phone ']

Question: Endure an MRI Scan

represent the text to find a wikihow title / query for it Given ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Christmas tree skirts do more than just dress up your tree. Tree skirts hide unsightly tree stands and catch loose needles, too. However, there are many different skirt sizes and styles.'], a positive would be ['Represent this input in order to find explanatory WikiHow text for it', 'Choose a Christmas Tree Skirt']

For many, the thought of a magnetic resonance imaging (MRI) scan is an anxiety-inducing experience. Though it's a painless procedure, the design of the machine can be intimidating, particularly if you suffer from claustrophobia.


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Question: Prevent Chigger Bites

In the spring and summer, fields and dark, damp locations become infested with tiny red chigger larvae. In order to become adult mites, the chiggers must first feed on humans or animals.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Given ['Represent this input in order to find explanatory WikiHow text for it.', 'Help Homeless Children'], a positive would be ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Overcoming homelessness is one of the great challenges you will face as a member of a responsible society. Children under the age of 18 are particularly vulnerable to the effects of poverty, homelessness, and abuse.'] & a negative would be ['Represent this information to match it with a fitting WikiHow title (or a query).', " Here's Some Tactics For Clan Wars "]

Question: Kill a Tick

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Ticks are mostly dangerous because of the diseases they can carry. If a tick bites you, kill it in a way that doesn't destroy the body. This prevents splatter that can spread bacteria, and can help identify the disease if you get sick.


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Question: Identify and Treat Recluse (Fiddleback) Spider Bites

In the United States, most spiders you come across are harmless, but the brown recluse spider is an exception. The brown recluse spider is aptly named because it behaves like a recluse.


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Question: Prevent Kitchen Burns

Kitchen burns happen quickly and frighteningly easily. With a few safety precautions and preparation, you have a good chance of preventing most kitchen burns.

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Question: Know if a Pet Bite Is Serious

Pets may bite when they are stressed, when they are left with unfamiliar people or in unfamiliar places, or when they are not being handled properly.


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Question: Make Natural Insect Repellent

Insects can be a pest and even a danger to your health and life. In some parts of the world, insects carry diseases such as Rocky Mountain fever, Lyme disease and malaria.


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Question: Kill Ticks Without Burning Them

Burning a tick chars its body. If you need the tick for future identification and medical treatment of the host (you, your family member or friend) the tick was feasting on, then try one of these other tick killing options.


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Question: Identify Fire Ant Stings

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Fire ants are highly aggressive ants that have a sting that burns badly. It is important to be able to identify the signs and symptoms of fire ant stings, because early identification can help you to treat it as best as possible and to seek medical attention when needed.


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Question: Quit Drinking Alcohol Using Anti Craving Medication

While there is no magic potion or special formula to help you manage your alcohol use, there are prescription medications that can help. In the United States alone, more than 18 million people have problems related to drinking alcohol, and about 88,000 people die each year from excessive alcohol consumption.


Question: Prevent Benzodiazepine Overdose

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To give you a sense - "['represent this information to match it with a fitting wikihow title (or a query)', 'FTE stand for full-time equivalent and it represents the number of working hours that one full-time employee completes during a fixed time period, such as one month or one year.']" should be close to "['Represent the query to find relevant information about it on WikiHow', 'Calculate FTE']"

Benzodiazepines are medications that are prescribed by a doctor for a wide range of issues, from anxiety to sedation. They can be helpful, but people who take these drugs can become dependent.

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Question: Prepare Oregano Leaves for Cough Medicine

Oregano is an herb that’s not only used in cooking. Oregano is used in natural medicine for many different ailments, from colds and coughs, to digestive issues, to aches and pains.


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Question: Organize Your Medications

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If you take many different types of medication, this can cause stress and clutter. Keeping track of lots of medications can increase the risk of mistakes; it can be easy miss a dose or even overdose.


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Question: Manage Sleeping Pill Side Effects

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Over-the-counter and prescription sleeping pills can cause side effects such as next day sleepiness, drowsiness, lack of focus, dizziness, poor-coordination, blurred vision, dry mouth, constipation and urinary retention, headaches, nausea, unusual dreams, depression, and impaired performance in skills such as driving.

How to Sleep Better when You Have a Long Illness


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Question: Organize Migraine Medication

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If you are treating your migraines with preventive medication and/or with abortive (emergency) medication, organization is essential. Preventive medication must be taken regularly to be effective, and emergency medication must be readily available when needed so that it can be taken quickly.


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Question: Organize a Medicine Cabinet Using a Spice Rack

A spice rack can be used not only for organizing spices.  It can be very well used to organize a medicine cabinet especially if you take a lot of medications.

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Question: Prepare for a Massage

Getting a massage is a relaxing and enriching experience. However, it's hard to know a lot of times what to do before and after your massage. Read on for some tips on how to only get the good side of this delightful appointment.

Learn how to get ready for 7th grade during the summer!


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Question: Make Aspirin if You're Lost in the Woods

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If you ever find yourself lost in the woods and in need of pain relief, then a willow tree, a fire, and some water may be the answer. Willow bark contains salicylic acid, which is the active ingredient in aspirin.


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Question: Place Electrodes for a Tens Unit

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For instance, <<['represent this\n\n\nGiven Witch costumes are always in style for Halloween. If you are planning to dress up as a witch this year or if your child wants to go as a witch, then you may want to create your own costume to save money or just for fun., a positive would be Make a Witch Hat', 'It should be no surprise that banks operate, like any other business, to make money. One way that they do this is to charge various fees to their customers.']>>  to "['Represent this input in order to find explanatory WikiHow text for it', 'Avoid Minimum Balance Fees']"

TENS stands for "transcutaneous electrical nerve stimulation." This is a pain management technique in which small electrodes are placed on the skin and used to administer low intensity, rapid electrical pulses.


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Question: Prevent Back Pain with Exercise

Most people experience back pain at one time or another. Recent studies have shown that exercising and stretching can help reduce back pain. By doing exercises specifically geared towards your back and core, you can strengthen those muscles, which helps alleviate pain.

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Question: Overcome Physical Pain With Your Mind

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Chronic or severe pain can interfere with our ability to work, maintain relationships, and sleep properly. If pain medications and other treatments are unable to bring you full relief from migraines, rheumatoid arthritis, neuropathic pain, or another condition, consider trying mind-based techniques to reduce your pain.


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Question: Measure Wound Granulation

Wound granulation tissue otherwise referred to as “fibroplasias” forms at the surface of a wound as the healing process takes place. Granulation may help guide healthcare professionals in monitoring and evaluating the progress of wound healing.

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Paint MDF

MDF is a popular building material made from wooden fibers that have been compressed and then sealed with wax and resin.  [1]   Because of this, MDF is strong and resilient, but it doesn’t absorb water well.

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Question: Numb Skin

There are several reasons people may want to temporarily numb their skin. This includes reducing pain after an injury or preparing for an invasive procedure at the doctor’s office.

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Question: Make Headbands Not Hurt

Sometimes wearing that cute little headband you found can be frustrating. Hair being pulled, getting tangled, and all of those things are anything but fun.

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Question: Manage Osteoarthritis Pain

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For those suffering from osteoarthritis pain, each day can bring about new frustrations and difficulties. However, there are many ways to manage osteoarthritis pain through treatment and healthy choices, which can make living with the disease more manageable.


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Question: Manage Multiple Myeloma Pain

Multiple myeloma is type of blood cancer that affects plasma in the white blood cells. When you develop this type of cancer, the cancer cells move to your bone marrow.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Ace Wrap a Leg

Ace bandages are used to control swelling. They have elastic in them so they apply pressure to the area and prevent fluid from building up. However, if the area already has a lot of fluid in it, this will apply a lot of pressure to the area and it can hurt.


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E.g.
['Represent this input in order to find explanatory WikiHow text for it', 'Grill Salmon Fillets'] == ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'You may have baked or sauteed salmon, but have you tried cooking it on the grill? This article will teach you how to grill salmon fillets on your barbecue grill either with or without a cedar plank.'] != ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' How To Make A Taco Lettuce Wrap ']

Question: Write Your Own "100 Things to Do Before I Die" List

Creating a list of 100 things to do before you die can be an inspiring process. It can help you figure out what things you really value in life, and it can help you achieve them.


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Question: Fit Crutches

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Leg injuries often result in patients being given crutches. If you've never used crutches, fitting them can seem counterintuitive. In order to give your injury the best chance to recover and increase your mobility, it's important to do it correctly.


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Question: Stop Feeling Over the Hill

This article is for those of you who might not feel comfortable with Twitter, or those goth styles, or who creak a little when you get out of bed. That is, for anyone who feels "over the hill", and sliding down the other side.


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Question: Handle a Fender Bender

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"['Represent the text to find a WikiHow title / query for it', 'Do you wish you were more confident? Gaining confidence is possible. Most experts agree that self-confidence is a combination of self-esteem and self-efficacy.']" == "['Represent this input in order to find explanatory WikiHow text for it', 'Gain Confidence']"

Most car collisions are non-fatal, involving cosmetic or mechanical damage to one or many cars.  [1]   Although it’s easy to be frightened and flustered after an accident, remember that you are involved in a legal process.

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A Step-by-Step guide to install an Abnous Water Bidet


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Fall Without Hurting Yourself

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Each year in the United States, falls account for nearly eight million emergency room visits.  [1]  . Of those, over 700,000 people are hospitalized due to fall-related injuries.


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Question: Handle Yourself After a Motorcycle Accident

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Even the most careful motorcyclists sometimes become involved in accidents. These unfortunate incidents can be costly, frustrating, and lead to severe injury or disability.

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Question: Diagnose an Unconscious Injured Person

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Finding an unconscious person or witnessing a person's collapse can be frightening. There are many conditions that can cause unconsciousness. Although a true diagnosis can only come from a qualified medical professional, you can gather information and find clues that can help form a diagnosis.


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Question: Find Crutches

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Crutches are a common piece of medical equipment, usually needed after sustaining injury or when recovering from surgery. They allow people to walk without putting weight on an injured leg or foot.

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Here's how to own in RTW Custom.


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Question: File a Personal Injury Lawsuit

If you are injured in an accident, you may be able to get compensation for your injuries and other losses you suffer if you can prove your accident was someone else's fault.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Educate Others on the Importance of Injury Prevention

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Every year, nearly 1 million children die from injuries. Tens of millions more require hospital care for non-fatal injuries. Many are left with permanent disabilities or brain damage.