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Question: Recognize Symptoms of Hypothyroidism

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Hypothyroidism is a condition arising from insufficient thyroid hormone production, affecting 4.6% of those over age 12 in the U.S.  [1]   Hypothyroidism can result from iodine insufficiency (especially in developing countries), exposure to radioactive iodine-131, autoimmune destruction of the thyroid gland (known as Hashimoto's disease), or absence of the thyroid gland altogether (e.g. from surgical removal or missing at birth).


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Question: Read a Hand Reflexology Chart

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Reflexology is the application of pressure to specific points on the body in order to benefit the internal organs or other areas within the body. The principle behind reflexology is that the body will heal itself once it sheds unnecessary tension.

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Question: Recognize Medical Frauds and Scams

Medical care is a complicated and emotional topic in so many ways. You worry about your family’s health, of course, but you may also find yourself with a headache over political divisions or insurance company red tape.


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Question: Read Blood Test Results

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At some point in their lives, almost everybody gets their blood taken by a health professional and has it analyzed in a laboratory. The most common blood test performed is a complete blood count (CBC), which measures all the different types of cells and formed elements in your blood, such as red blood cells (RBC), white blood cells (WBC), platelets and hemoglobin.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Read an EKG

An electrocardiogram (EKG or ECG) is a test that records the electrical activity of your heart. This test can help determine the cause of symptoms you might be having or to check the overall health of your heart.

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Question: Recognize Congestive Heart Failure Symptoms

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Congestive heart failure occurs when the heart valves are no longer functioning correctly. This prevents blood from being pumped around the body and from being delivered to the essential organs.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Read an Aneroid Manometer

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An aneroid manometer is a device used by medical professionals to measure blood pressure, which is the force exerted on the walls of the arteries as the heart pumps blood around the body.

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Question: Read a Tuberculosis Skin Test

A tuberculosis skin test is also known as the Mantoux tuberculin test. This test measures your immune system's response to the bacteria that causes tuberculosis.


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Question: Qualify for Medicaid

Medicaid exists to help people afford medical costs and provides aid to men, women, and children of all ages. Medicaid is a federal program which is made available in and administered by every state.

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Easy way to get fast cash on the excellent Gran Turismo 4!


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Question: Purchase an Electrosurgical Unit

A how-to guide for purchasing an electro-surgical unit.


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Quickly Treat a Cut or Bleeding Scrape

There are times when you cut yourself or fall and scrape an area of your skin. If this wound bleeds, you need to treat it as soon as possible to help stop blood loss and prevent the possibility of infection.


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Question: Prove Medical Malpractice

Your doctor won't always be successful in curing what ails you, but not all medical failures constitute medical malpractice. To prove your doctor owes you money for medical malpractice, you must be able to prove that your doctor did not exercise the same care that other doctors would in her position.

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Question: Put on a Gait Belt

A gait belt is a very useful tool when you need to lift a semi-mobile patient or individual for whom you are providing physical care. To put the belt on, wrap it around the patient's waist and adjust the tightness so that it is both secure and comfortable.

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Question: Protect Estate Assets of Someone on Medical Assistance

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Medicaid – called medical assistance in many states – provides a safety net for elderly or disabled Americans who require long-term care in a medical facility such as a nursing home.

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Question: Prevent Sepsis

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Sepsis is a potentially fatal condition that occurs when your body's response to infection — releasing certain chemicals into the bloodstream to fight the infection — leads to an inflammatory response.

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Question: Protect Health Information

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Health information is gathered as you seek preventative care or treatment for medical illnesses. Most offices have a physical or computer file-keeping system, by which they track your treatment.


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Question: Prevent Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a form of major depression that reoccurs year after year during the fall and winter months when exposure to natural sunlight is significantly reduced.

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Prevent Mumps

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The mumps is a virus that is generally spread through mucus and saliva from the nose and throat of infected persons.  [1]   There is no cure for the mumps, but you can protect yourself from getting it.


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Question: Prevent Hyponatremia (Low Blood Sodium)

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Hyponatremia, or low blood sodium, can be a dangerous and even deadly condition. Learn about this illness so that you can take steps to prevent it. This can occur to anybody, but it's most common with bikers or people who work outside in hot weather.

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Question: Prevent Flip Flops from Hurting Your Feet

Flip flops are one of the most popular types of shoes to wear in warm weather, but wearing them can cause pain in your feet and in your back. Knowing when not to wear flip flops, choosing good pairs of flip flops, and altering them when necessary can help reduce the pain they cause you.

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Question: Prepare for Surgery

Preparing for any sort of surgery can be frightening, or exciting. There's a chance that it's going to make something better, but will it hurt? You may be very familiar with hospital procedures, or you may have no idea what is going to happen.


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Question: Prepare for Your Next Medicare Audit

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No one likes to be audited, especially by the federal government. However, the increase in Medicare abuse has caused the Centers for Medicare and Medicaid Services (CMS) to consistently audit the healthcare providers, hospitals and nursing homes that receive federal Medicare dollars.


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Question: Prepare for an MRI

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Magnetic resonance imaging (also known as an MRI) uses a powerful magnetic field and radio waves to create images of your internal organs, tissues, and structures.

Learn how to get ready for 7th grade during the summer!


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Question: Prepare for Heart Surgery

It is important to be prepared for heart surgery so that you can reduce your anxiety and be as healthy as possible going into it. Be sure to talk to your doctor about your medications and to ask if there are any special instructions, like washing with special soap, before you go in for the surgery.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Prepare for a Thyroid Ultrasound Exam

A thyroid ultrasound is an imaging test used to see the thyroid gland. The thyroid is located in the neck and helps to regulate metabolism. A thyroid ultrasound is usually necessary when a growth has been identified on the gland.

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Question: Prepare for a Hospital Discharge

Anyone who's been admitted into the hospital definitely knows about that feeling when their planned discharge date is near! If you're reading this, congratulations on your recuperation!


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Question: Stay Present

Life can often be chaotic, and it can be difficult to stay grounded in the moment. Though you may pride yourself on being able to do multiple things at once, doing so tends to degrade the quality of attention you are able to provide to the task at hand.

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Question: Prepare for a Hospital Stay After Surgery

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Staying a night (or longer) in the hospital can be daunting, especially if you've never done it before. However, there's no reason it can't be a pleasant (if not  wonderful ) experience.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Stop Being Moody

Having different moods is an important part of what creates our unique, human experience. However, when we get hit by sudden swings of especially sour moods it's easy to end up acting in ways that we are not proud of .


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Question: Stop and Smell the Roses

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The expression "stop and smell the roses" is not simply about flowers, but rather about how to live your life with a deeper appreciation of the world around us.

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This is How to Transform Socks into Amazing Arm Warmers!


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Question: Measure PR Interval

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The PR interval is measured using an electrocardiogram, also called ECG or EKG. This is a painless test performed on cardiac patients in order to measure the electrical conductivity of the heart and identify any abnormalities.


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Question: Stay Motivated when You Want to Quit

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If you’re feeling ready to quit, don’t give up just yet. You can pull through by looking at your long-term goal and remembering why you started. Stay on target by finding someone to keep you accountable and rewarding yourself, and if your approach isn’t working, try to get a new perspective.


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Question: Stay Happy

School, work, that annoying dog who barks whenever you try to fall asleep- things like this can make us unhappy, stressed, and flustered. However, being chill, calm, and cheerful isn't so hard, if you know how to go about it.


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Question: Live with Passion

Living your passion means living as your true self. It’s doing the things that make you happiest, that you are most proud of and enthusiastic about, and that leave you feeling fulfilled.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Stay Positive around Negative People

Maintaining a positive attitude has benefits on your physical and mental health, but it can be difficult to maintain a positive attitude when other people are negative.


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Question: Stay Content

Remaining contented throughout your life is a big task but an important one. Contented people have fewer health issues, are more likely to enjoy life to its fullest and do not want for what they do not have.

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Question: Stay Inspired

Many people, from innovators to artists, moan about feeling uninspired. If you’re one of them, get this: inspiration won’t fall into your lap. You have to actively seek inspiration in everything that you do.


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Question: Monitor Your Heart Rate

The number of time your heart beats in a minute is known as your heart rate, or your pulse. When you are exercising, your heart beats faster (your pulse increases).

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Question: Manage Palpitations

Palpitations are when you have a sudden awareness of your heart beat. Usually people with palpitations feel that their heart is beating rapidly, irregularly or forcefully.

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Question: Make Email HIPAA Compliant

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The Health Insurance Portability and Accountability Act (HIPAA) was passed to prevent a person’s health care information from being publicly accessible.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Maintain a Positive Attitude

Obtaining a positive attitude can be hard, but maintaining it can feel impossible at times. Once you have found a positive attitude, the stress of day to day life, tragic events on the news, and all the incoming negativity can feel like the world is trying to pull you down.

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Question: Make House Calls As a Medical Professional

House calls can be an invaluable asset to many patients. They have been shown to reduce hospital admission and re-admissions, as well as to diminish the urgency and/or necessity of aging people moving into long-term care facilities.

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Question: Make a Good Decision in Health Care

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If you are faced with a tough decision in health care then you, of course, will want to listen to what your healthcare provider has to say and seek their counsel.


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Question: Make the Most of Your Health Savings Account

If you live and work in the United States and your employer offers a high-deductible health insurance plan, you probably are eligible to start a health savings account.

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Question: Make Sure Your Doctor Is Listening

Doctors are perhaps the most important professionals in our lives. As a result, you need to make sure that you have an engaged and responsive doctor who listens to you and your concerns.


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Question: Lower Your Heart Rate Naturally

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A normal heart rate is anywhere between 60 and 100 beats per minute in adults.  [1]   If you have noticed that your heart rate is high, or if your doctor has told you so, you may be worried.


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Question: Make a Medical Complaint

Good medical care is vital for living a long and healthy life. When something goes wrong during care it can be painful, stressful, and potentially even have long-term consequences.

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Question: Lower Potassium Levels

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Chronic elevation of potassium levels (also known as hyperkalemia) is usually a sign of reduced kidney function. However, it can also be caused by certain medications, acute injuries, or a severe diabetic crisis (called "diabetic ketoacidosis") among other things.


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Question: Lower Microalbumin

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Microalbumin, or simply albumin, is only produced in the liver. If there are excessive amounts of albumin found in your urine this could be an indicator of kidney damage and will increase your risk of heart disease.

A Step-by-Step guide to install an Abnous Water Bidet


Question: Maintain Your Health Without Insurance

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While the Affordable Care Act has decreased the number of uninsured citizens living in the United States, many people still face the challenge of maintaining good health without insurance.


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Question: Live A Happy Life

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Everyone wants to be happy in life. While individuals may define success or measure happiness differently, there are some basic qualities of a happy life that seem to be universal.

Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Live the Best Life You Can

Feeling happy and content with your life is something that we all strive for. In order to achieve that feeling, you want your life to be the best that it can be.


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Question: Lower Your Risk of Developing Viral Hepatitis

Hepatitis is a highly contagious viral disease that affects the liver, and that can ultimately lead to serious complications such as liver cirrhosis and liver cancer.

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Question: Live Peacefully With Yourself and the World

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While our lives have been improved in many ways through technological, medical and engineering solutions, living peacefully with yourself and the wider world doesn't come with a quick techno-fix.


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Question: Live a Happy Life if You Are Deaf

"Deaf people can do anything hearing people can do, except hear" is a quote commonly used by Deaf people across America. You can even find it printed on t-shirts, buttons, and posters.

How to Sleep Better when You Have a Long Illness


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Question: Lighten Up

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Do you take life too seriously all the time and find it hard to relax and let go? Your natural instinct might be to respond to everything critically from correcting others constantly to always pointing out the negative in situations.


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Question: Keep Yourself Balanced and Happy

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When spirit and body are balanced, the mind is enhanced, and you can reach a happy state where creativity becomes alive and thrives. These are a few suggestions on how to get your life in order, balanced and happy.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Learn to Truly Appreciate Every Single Second

Life is precious. Most of us can understand that we should make the most of what we have and not let life pass us by, but in reality it can be difficult to do that.

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Question: Keep Yourself Happy

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Do you feel bored or unhappy about certain areas of your life? Are things going badly, and you want to make your life more positive? Keeping yourself happy is about having a general sense of well-being and life satisfaction.

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Question: Keep Yourself Happy While Having Ups and Downs

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It is not very easy to survive on earth. You always want to be happy yet you need to face some ups and downs. Well, it is the nature of life which you can't resist.

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Question: Lead a Happier Life

Some people seem to be naturally joyful while others struggle to find even the slightest happiness in their everyday lives. It makes you wonder whether there’s a formula for happiness or if some people are just born with a well-developed cheerfulness gene.


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E.g. given '['Represent the following document', 'Start an Auctioneer Business']' it should be close to '['represent this information to match it with a fitting wikihow title (or a query)', 'Auctioneers coordinate the auction process, including evaluating items to sell, advertising the sale, starting the bidding process and ending with the highest bidder.']' but not to '['Represent this information to match it with a fitting WikiHow title (or a query)', " Here's Some Tactics For Clan Wars "]'.

Question: Lower AST Levels

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Aspartate aminotransferase (AST) is an enzyme normally found in your liver, heart, pancreas, kidneys, muscles and red blood cells. Very little AST is normally circulating in your blood (between 0 – 42 U/L), but levels become elevated when your organs or muscles are damaged — from liver disease, a heart attack or car accident, for examples.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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E.g. '['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Use Commonly Misused Words']' == '['Represent the text to find a WikiHow title / query for it', ' Lots of everyday English words are used incorrectly. To correctly use commonly misused words, consult the list and explanations below. ']' != '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7 ']'

Question: Learn and Understand Metabolic Alkalosis

This article is an overview about the medical syndrome of metabolic alkalosis.


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Question: Learn and Understand What Is Edema

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This article gives an overview about the medical syndrome of edema.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Know when to Stay Home from School Due to Illness

Are you feeling a bit queasy, but not sure if its enough to stay at home?

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Question: Keep Your Hopes Up

Happiness is having something to look forward to! Really think about what you're missing in your life that would be positive, exciting, comforting...what ever it is you're really missing.


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Question: Know if You Have Laryngitis

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Laryngitis is when your voice box (or larynx) is inflamed.  [1]   In laryngitis, the voice box is irritated, and your voice may become hoarse or even disappear.


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Question: Learn and Understand the Pathophysiology of Diabetes Mellitus

This article gives an overview about the medical disorder of diabetes mellitus and its pathophysiological processes that are associated with the progress of the disease.


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Question: Know If You Have Worms

Worms are parasites that feed on another living organism, including people. It is most common to get a worm by drinking contaminated water or eating contaminated food.


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Question: Know when to See a Fertility Doctor

If you have been trying to get pregnant for several months and have been unsuccessful, you may be wondering if it is time for you to schedule an appointment with a fertility specialist.

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Question: Know when Dizziness Is a Serious Symptom

Some people experience dizziness as feeling lightheaded or faint, getting the spins, losing balance, or having tunnel vision. Dizziness occurs for many reasons.


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Question: Know if You Have Lipoma

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A lipoma is another name for a fatty tumor. These sort of tumors are normally found on your torso, neck, armpit, upper arms, thighs, and in internal organs.


Question: Know if Left Arm Pain Is Heart Related

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Pain in the left arm can be due to many conditions, ranging from run of the mill muscle pain to a severe heart attack. Abnormalities of the skin, soft tissue, nerves, bones, joints and blood vessels of the arm can all cause pain.


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Question: Inspire Others to Create a Positive and Productive Atmosphere

It’s easy to find people who inspire you, but it’s much harder to lead by example and be an inspiration to others. However, to be a good leader, you must be someone who can successfully and purposefully manage the tasks at hand while also acting as an inspiration to those around you.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Know if You Have a Baker's Cyst

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A baker’s cyst (popliteal cyst) is a pocket filled with fluid that forms behind the knee. It can make you knee feel tight and painful. These cysts are very common and can be caused by anything that makes your joints swell up, including arthritis.


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Question: Inspect the Mouth for Cancer

Mouth cancer can occur in any part of your mouth, including your gums, tongue, lips, cheeks, roof/floor of your mouth, and the upper part of your throat.


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Question: Improve Your Outlook on Life

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Life is filled with obstacles, and it is easy to let the struggle get you down. Although you can’t control what gets handed to you each day, you do have control over how you respond.

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Question: Have Good Vibes

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Everyone needs some  fun ,  excitement ,  happiness  and love in their life, but most do not know how to find it. Lifting your spirit is like healing a serious bleeding wound, sometimes, like you can't stop the blood flow easily or you can't stop thinking about the horrific past easily.


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Question: Keep Track of Medications

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If you are required to take multiple medications you may know how difficult it can be to keep them organized and take them on schedule. Your medications will all likely have their own schedule and dosage.


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Question: Increase Collagen

Collagen is an important protein in your skin and connective tissues. Among its many functions, it is responsible for giving skin its strength and elasticity.

Increase your productivity with Outlook.


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Question: Heal Your Life

Maybe you’re going through a bad time in your life or feel like you’re in a slump. Your day doesn’t seem all that interesting or it’s too filled with drama and distractions.


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Question: Increase Circulation With Reflexology

Reflexology is a form of therapy that works by applying pressure to certain parts of the body, mainly the feet, hands and ears  [1]  . Some studies have shown it to be effective in terms of pain reduction, relaxation, and better circulation.

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Question: Increase Blood Volume

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Whether you have certain medical conditions like chronic fatigue syndrome, fibromyalgia, or are just dehydrated, you may need to increase your blood volume.


Question: represent the query to find relevant information about it on wikihow E.g. '['Represent this input in order to find explanatory WikiHow text for it.', 'Determine What the IRS Considers a Charitable Contribution']' == '['represent this information to match it with a fitting wikihow title (or a query)\n\nFewshot example: "There are many delicious recipes for making pasta with white and red sauce. White and red sauce refers to the combination of two well-known Italian pasta sauces – marinara sauce and Alfredo sauce." == "Cook Pasta With White and Red Sauce"', 'Just because you gave some money or personal property to a "good cause" last year, doesn\'t mean you can deduct it on your federal income tax return.']' != '['Represent this information to match it with a fitting WikiHow title (or a query)', ' Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To ']'

Question: Have Good Luck

As counter-intuitive as it may sound, if you want to have good luck, you'll need to work for it. Good fortune is often lying around, waiting to be be noticed.

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Question: Have Fun Home Alone on Weekends

So it's a Saturday or Sunday, and you're home alone, with nothing to do. You're getting tired of sitting on your couch and watching hours of your favorite TV shows.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Improve Your Hospital Stay and Recovery Experience

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Being admitted to the hospital can be a very stressful and challenging experience. Illness can bring much disruption to the lives of patients. Often, patients don’t know what to do during the hospitalization and are left with long intervals of time, often resulting in watching television in between hospital staff interactions, diagnostic tests and receiving visitors.


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Question: Improve Your Health with Spirulina

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Spirulina are blue-green algae that is also known as cyanobacteria.  [1]   Spirulina actually comes from two species of algae, Arthrospira platensis and Arthrospira maxima.


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Question: Improve Your Doctor Patient Relationship

A great doctor-patient relationship is something you likely desire to have. After all, your doctor is someone you are trusting your health too, so it is key to share a positive and trusting relationship with him or her.


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Question: Improve Your Family's Heart Health

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Doctors and nutritionists can provide you and your family specific advice on how to  maintain your heart health  and reduce  heart disease  risk factors for you and your  children .

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Question: Improve Balance with a Weighted Vest

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Weighted vests are great tools for improving your balance and overall physical condition. However, there are challenges to using a weighted vest, such as picking the right one and deciding on proper exercises.

This is How to Transform Socks into Amazing Arm Warmers!


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Question: Improve Thyroid Function

If your thyroid gland is not functioning well, then it may be due to hypothyroidism or hyperthyroidism. In hypothyroidism, the thyroid does not produce enough hormones and this can cause lots of problems.


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Question: Improve Bone Density in Kids with Milk Allergies

Calcium, Vitamin D and other nutrients are essential for proper bone growth and development in children. If your child doesn't get the adequate amount of these essential nutrients, their bone health could suffer.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Identify Urinary Reflux in Children

Vesicoureteral reflux (VUR), commonly known as urinary reflux, is the abnormal backwards flow of urine from the bladder toward the kidneys. Urinary reflux is most commonly diagnosed in babies and children, and if left untreated it can lead to kidney damage caused by urinary tract infections that involve the kidneys.


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Question: Improve Lung Function

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People who suffer from respiratory issues like asthma and chronic obstructive pulmonary disease often have problems with their lung function and capacity.

This is an article on "How to Get Group Hug Achievement in Modern Warfare2"


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Question: Identify Pre Diabetes Symptoms

Before people develop type 2 diabetes, they almost always have "pre-diabetes" — this means that they have blood glucose levels that are higher than normal, but are not yet high enough to be diagnosed as diabetes.


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Question: Identify Lung Cancer Symptoms

Lung cancer is one of the most common types of cancer – and one of the most difficult to diagnose. Many people notice no symptoms until the cancer has reached an advanced stage; others do have symptoms but, because those symptoms are so vague, mistakenly attribute them to minor illnesses.

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Question: Identify Enlarged Heart Symptoms

An enlarged heart, also known as a cardiomegaly, is a condition associated with many heart problems. While there are often no direct symptoms associated with an enlarged heart, you might experience shortness of breath, heart palpitations or an irregular heartbeat, and weight gain or swelling of the body and/or legs.


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Question: Identify Measles in a Child

Measles (which are also called Rubeola) are caused by a viral illness that is highly contagious. The virus causes a rash to develop that can cause extreme discomfort.

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Question: Have a Zen Attitude

Having a Zen attitude means finding mindful awareness of the present moment. This will help you release yourself from stress, anxiety, frustration and anger.

Did you always want to hold or go to a Pretty Committee Spa? Read on!


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Question: Identify a Broken Femur

The femur is necessary for normal ambulation to take place. It is the longest, heaviest and by far the strongest bone in the body. If it breaks, healing it is no walk in the park.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Have a Positive Attitude when Things Go Wrong

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It is no secret that life can be full of difficulties. Sometimes, when things go wrong, it can seem almost impossible to maintain a positive attitude.


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Question: Identify a Swallowing Difficulty

Difficulty swallowing is also called dysphagia (dis-FAY-juh, with a soft J like "Jacques"). The word dysphagia applies to difficulty with chewing or swallowing either in the mouth, the throat (also called the pharynx), or in the esophagus (the tube from your throat down to your stomach).

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For example, ['Represent this text to find corresponding user-written input on WikiHow which the text answers', "Vinegar is a cheap, easy way to clean and deodorize your dog's bedding. For regular washing, add 1/2 cup (120 ml) of white vinegar (or apple cider vinegar) to a wash cycle with hot water, in addition to a mild detergent."] should be similar to ['Represent this input in order to find explanatory WikiHow text for it', 'Clean Dog Bedding With Vinegar']


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Question: Help Your Loved One Get Well

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"['Represent this information to match it with a fitting WikiHow title (or a query)', 'In many cases, Myspace can make or break a persons credibility. No one is going to take the guy with the huge banner on the top of his page, sporting a blown-up photo of himself, seriously.']" == "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Look Cool on MySpace']"

When a loved one or friend is sick and in the hospital, this is a very challenging time, not only for the patients, but loved ones as well. Many people feel helpless as they watch their loved one face the difficult days in the hospital, sickness.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Have Fun

If you want to have fun, you have to get into the right mindset and embrace every opportunity for a good time. If you're relaxed and not afraid to be a little silly, then you can have fun almost anywhere, whether you're at a party or in the middle of a work day.

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Have a Good Outlook on Life

Do you find that people criticizing you always gets to you, stopping you from having a great outlook on life? It can be so frustrating not knowing what to do to make you feel better about yourself.


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Have a Fun Life

Everyone wants to enjoy life more, and oftentimes the key to enjoyment is fun. Having a fun life is about more than doing fun things and having adventures.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Have a Happy Day

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Sometimes it’s hard enough just to feel happy for a moment, let alone the whole day. It’s not very easy to stay happy with life’s ups and downs. You can try to have a happy day by connecting with others, exercising, and setting goals for yourself.

Heard about the Ocean Adventure Base Camp? Here is how to get there.


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Question: Get Excited About Life

Although we sometimes forget, life is an amazing gift. In this staggeringly large universe, we are somehow alive and conscious, with the ability to understand, to feel, to think.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Find Your Bliss

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Someone in your life—maybe a teacher or a self-help author—may have instructed you to “follow your bliss.” But, what is bliss? It refers to supreme happiness or euphoria, the state in which you’re doing exactly what you should be doing and all is right in your world.


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Question: Find Peers Who Are Positive Influences

Finding people who are positive influences is important. However, it is not always easy to find positive peers to be around. Working on being a positive person yourself can help you attract other positive people.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Find Happiness Within Yourself

Many people find it hard to rely on themselves as a source of happiness. It is possible to find happiness inside yourself. There are different ways you can approach this and many techniques you can employ to help increase you feelings of inner happiness.

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Provided: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Polyester is a common synthetic material used to make durable, strong, and long-lasting fabrics.  [1]   Many clothes and home goods like blankets, sheets, and duvets are made with some percentage of polyester.']" Match: "['represent this input in order to find explanatory wikihow text for it!', 'Remove Static from Polyester Clothes']"


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Question: Get Happy With Very Little

It's hard to feel happy when you feel like you don't have "enough". This article will provide some tips for that particular situation.


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Question: Form a Spiritual Philosophy

Forming a spiritual philosophy takes time, thought, and dedication. You can begin by identifying your values and asking yourself questions about the human experience.

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For example, ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Performing Lorentz transformations on electromagnetic (EM) waves is a simple application of the basic principles of special relativity and electromagnetism.'] should be similar to ['represent the query to find relevant information about it on wikihow', 'Lorentz Boost Electromagnetic Plane Waves']

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Find Out What Makes You Happy

Figuring out what makes you happy can be a long process, as you will find the same things that make you happy don't necessarily make everyone else happy.


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Question: Find Joy

Finding joy involves learning to see the beauty and wonder in your everyday life. If you view joy as only arriving after achieving certain goals in life, joy may well pass you by.


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Question: Find Happiness After a Traumatic Brain Injury

Oftentimes after a brain injury, patients can experience stages of grief. The goal of this article is to help patients and families find happiness on their road to recovery.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Find Fun in Everything

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Sometimes, it can be difficult to have fun when what you are doing really isn't fun at all. Luckily, your life can be much more fun if you only just change your perspective.

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Feel Refreshed

It’s important to feel refreshed throughout your day, not just when you wake up in the morning. Find small ways to feel refreshed as you go about your day by exercising, taking mental health breaks, and eating right.

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Question: Feel Like a Teen when You're Not Yet Old Enough

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Do you feel like the world is going too slowly for you? As a tween, it can feel like it's taking forever to "grow up" into teen-hood. Although it's not really long in the greater scheme of things, if you feel older already, it can be frustrating.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Find Bliss

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Happiness. Everyone searches for it, the all too difficult strive to be content. It can't be found in a diet, nor a self help book. You won't find it in a beauty magazine, or in possessions, and it won't happen overnight.


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Question: Help Your Child Recover from Tonsillectomy

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Having surgery can be very scary anyone, let alone a child. Because of this, it is important to help your child in anyway that you can while he or she recovers from the procedure.


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Question: Heal Gum Disease

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Gum disease is extremely common. It is characterized by gums that are swollen, bleeding, red and possibly pulling away from the teeth. Luckily, most milder forms of gum disease are easily reversible with good dental hygiene and regular visits to the dentist.


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Question: Heal a Hematoma

A hematoma is a collection of blood that has escaped a damaged blood vessel or vein. Unlike other bruises, it is usually accompanied by significant swelling.


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Heal Skin Damage from Frostbite

Frostbite is literally a frozen body part or tissue as a result of a body part being exposed to extreme cold. It usually affects the skin but sometimes it can also affect deeper tissue, depending on the amount of exposure to extreme cold.


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Question: Heal a Leaky Gut

Leaky gut syndrome is a proposed autoimmune condition that some health professionals believe is the root cause for many GI issues in addition to conditions like chronic fatigue or MS.

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How to Sleep Better when You Have a Long Illness


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Question: Handle Know It All Friends Giving Medical Advice

Do you have a know-it-all friend who wants to give out unsolicited medical advice? Often times, friends want to give advice with the best of intentions, but sometimes it can just feel upsetting, irritating, and unwanted.

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Question: Have a Safe Circumcision for Your Son

Circumcising your son is a big decision. You should do some research on the issue and weigh all the possible risks and benefits — before your child is born, if possible, so that it can be included in your birth plan.


Question:
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The provided query could be '['represent this text to find wikihow information for it (a few sentences maybe)', 'Darken a Screen for Watching Videos in Chrome']' and the positive '['Represent this text to find corresponding user-written input on WikiHow which the text answers', " Sometimes a full screen video just isn't possible for whatever reason. In these cases, you can use a screen darkening app to help. "]' and the negative '['Represent this information to match it with a fitting WikiHow title (or a query)', ' How to Use Socialcast on a Mobile Phone ']'

Question: Go to the Dentist

Oral health is an integral part of maintaining your overall well-being. Seeing a dentist regularly can help promote oral health and ward off potential problems or conditions.

Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone.


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Question: Have a Balanced Health Triangle

represent text:

For instance, <<['represent this\n------\nE.g. After downloading random items over the Internet, the first thing you should probably do is to remove it from your browser. To completely do this, all you need to do is clear the download list from your web browser, and if you want to save precious hard disk space, you should delete the downloaded files from your computer too. == Clear the Download List of Browsers', 'Autoimmune skin disease is a condition in which the bodies own immune system fights against itself. Instead of attacking pathogens or disease, the immune system attacks the bodies own cells.']>>  to <<['Represent this input in order to find explanatory WikiHow text for it', 'Handle Autoimmune Skin Disease in Cats']>>

The Health Triangle is a helpful tool for visualizing your total well-being. The triangle is made of up three sides, each representing an important side of your health: Physical, Mental and Social.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Get Viagra

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Viagra is the brand name of the drug sildenafil, which is commonly prescribed to treat erectile dysfunction. Viagra works by enhancing the effects of nitric oxide, a natural chemical that helps to relax the muscles in the penis and stimulate blood flow there.

Easy way to get fast cash on the excellent Gran Turismo 4!


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Examples:
Provided: ['Represent the query to find relevant information about it on WikiHow', 'Wash Baby Bottles'] Match: ['represent the text to find a wikihow title / query for it\n\n\nE.g. Magnetic nail polish is a new trend in nail design that uses iron filings in the polish that respond to a magnet to form different shapes and effects on the surface of the nail. == Apply Magnetic Nail Polish', "Washing baby bottles can seem like an endless chore, so it may become tempting to skip proper cleaning. However, the proper cleaning of baby bottles is extremely important, as babies' immune systems have not fully developed, making them much more susceptible to getting sick from bacteria in dirty bottles."] Hard Negative: ['represent the text to find a wikihow title / query for it', ' How to make some yummy "Groovy Smoothies!" ']

Question: Handle a Decedent's Uninsured Medical Expenses

When someone passes away, their debts do not simply go away. The debts of a decedent are attributed to the decedent's estate, which must pay off the debts using assets from the estate.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Get What You Need from Your Health Care Provider

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Being chronically ill has it's own set of unique issues and challenges. One of them is managing doctor visits and making sure all providers communicate with each other about your changing condition.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Give Yourself Insulin

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Examples:

"['Represent this information to match it with a fitting WikiHow title (or a query).', 'You can add multiple email accounts on your iPad, allowing you to manage all of your email from the Mail app. Many popular services like Gmail and Yahoo!']" == "['Represent this text to find WikiHow information for it (a few sentences maybe)!', 'Set up Email on an iPad']"

Nearly three million people in the United States use insulin to treat either type 1 or type 2 diabetes.  [1]  . In people with diabetes, the pancreas does not produce enough insulin to manage the carbohydrates, sugars, fats, and proteins in your diet.


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Question: Get the Most out of Your Hospital Stay

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You may have never found yourself in the  hospital , you may have visited others, or you may have been a patient yourself. However, many people, whether they have been hospitalized many times or have never set foot in one, do not completely understand what is going on and how they can benefit the most from their  hospital  stay.


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Question: Face Haters

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Some people just won't leave you alone. You've tried to ignore their negativity, but they just keep popping up in your life. If passivity isn't doing the trick, then it may be time to face your haters.


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Question: Get the Most out of Your Doctor Visit

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Examples:
Provided: "['represent the text to find a wikihow title / query for it', 'Every successful student needs a neat and organized place to study. A study space is needed to  get good grades . Make it express your individuality and it will help save you time.']" Match: "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Create a Study Space for High School Girls']"

Ever come home from the  doctor's  office, realizing he/she was on a completely different page than you? Here's how to talk to your doctor in a way that s/he can best understand you, so that they can help you get back into good  health .


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Question: Feel Better

Whether you are feeling down because of a recent event, or if you have been dealing with depression and apathy for a long time, there are a number of things you can do to pick yourself up and feel better without the use of drugs or a professional therapist.

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Five easy ways to own Rumble Pit.


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Question: Feel Good

Everyone has times where they feel down about themselves and about the world, and that can bring negativity towards yourself and others. Therefore you must feel good to do good.


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Question: Expand Your Capacity for Joy

The feeling of joy can be exhilarating and rewarding. We often feel joy when we are surrounded by positivity and have a positive outlook on life. To expand your capacity for joy, start by showing kindness and compassion towards others.

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E.g. ['Represent this text!', 'Septic arthritis, also called infectious arthritis, is an infection of a joint. Bacteria or a virus that spreads to a joint or its surrounding fluid causes septic arthritis.'] == ['Represent the query to find relevant information about it on WikiHow:', 'Diagnose Septic Arthritis']


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Question: Get Rid of Pimples Inside the Ear

The skin of the ear is just like the skin on any other part of your body. It has pores which can become blocked, and these blocked pores often develop into painful, hard to reach bumps, or pimples.


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Question: Get Routine Checkups As a Young Adult

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It is important to go for routine checkups with your family doctor as a young adult. This is a chance to review your general health, to receive any screening tests or vaccinations as needed, and to handle any medical concerns that may come up so that they can be treated sooner rather than later (which tends to lead to better health outcomes overall).

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


Question:
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Examples:

Given ['represent the query to find relevant information about it on wikihow', 'Install, Configure, and Test Windows Server 2012 R2 Single Subnet DHCP Server'] it matches with ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Dynamic Host Configuration Protocol (DHCP) offers several benefits for managing network properties, such as assigning an IP address to a DHCP client, and when the client no longer exists on the network, the DHCP server may assign the address to another client.'] but not with ['Represent this information to match it with a fitting WikiHow title (or a query).', ' Disabling Internet Connection Sharing (ICS) on a Microsoft Windows OS. ']

Question: Get Rid of Chronic Cystitis for Good

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Many people, mostly women, suffer from chronic cystitis, or inflammation of the bladder. This disease is classified as a urinary tract infection (UTI), and besides being physically and psychologically painful, it can become a serious health issue if the infection spreads.

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Question: Exercise Mindfulness to Be Happier

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Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering.


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Question: Get Rid of Catarrh

Catarrh occurs when there is a buildup of mucus in the nose, throat, or chest, caused by inflammation of the mucus membranes. This buildup of mucus is how your immune system responds to an infection.

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Examples:

"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'ZIP files compress multiple types of documents into one, easily accessible file. It eliminates the need to attach or upload multiple files one at a time, which can take up time and cause files to be missed or lost in the process.']" == "['Represent the query to find relevant information about it on WikiHow', 'Email Zip Files']"


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Question: Get Rid of a Yeast Infection at Home

Candidiasis is an infection caused by a fungus called Candida albicans.  [1]   It can infect the mouth, vagina, skin, stomach, and urinary tract. Most women will get a vaginal yeast infection during their lifetime, and almost all people with HIV/AIDS develop candida infections.


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Question: Get Rid of Parasites

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Parasitic infections are more common than you might realize, and they can vary in degree from mild to severe. Professional diagnosis is always recommended, and prescription drug therapy is usually required when dealing with severe infestations.

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Question: Get Rid of a Rash on Your Face

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A rash on your face can be the result of many different things — such as laundry detergents, face creams, foods, or exposures or medications that have taken in past 24–48 hours — but a rash will often go away on its own after a day or two.


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Question: Get Rid of a Rash

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You may develop a rash due to an allergy, contact with an irritant, or exposure to certain chemicals or solutions. If you believe the rash is from an allergy or an irritant and appears mild, you can try a home remedy.

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Question: Get Reflexology Charts

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Reflexology charts, or maps, show the reflex points in the feet, hands, face and ears that correspond to your organs and other parts of your body. A reflexology chart will help you to identify the area of the body you want to work on and remind you of which reflex point to press.


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Question: Get Rid of a Dry Throat

A dry throat can be caused by a wide range of underlying issues, and some are more serious than others. Acute instances of throat dryness can usually be cured at home with a little extra care, but chronic dry throat may require medical intervention.


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Question: Get Medical Billing and Coding Certification

From dealing with treatment records, assigning the codes to diagnoses for patients, and working with insurance companies to ensure payment, medical billing and coding professionals are an important part of the healthcare workplace.


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Question: Get PALS Certified

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Pediatric Advanced Life Support (PALS) certification is valuable to have if you're a medical professional who works closely with young children. PALS is a training program designed by the American Heart Association to teach skills like life support and resuscitation.

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Question: Get Obamacare

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The Patient Protection and Affordable Care Act (PPACA), known as Obamacare, reformed the healthcare industry to make affordable insurance available to all Americans.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Get Into a Good Pre Medical Program After High School

In the US and several other countries, prospective doctors must take pre-medical courses. Often, to get into a good medical school, one must study at a prestigious university.


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Question: Get Collagen Induction Therapy

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Collagen Induction Therapy, also called Microneedling, is a noninvasive cosmetic medical procedure used to treat wrinkles, aging skin, scars, and stretch marks.

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Question: Get Mental Health Care in US

The health care system in the US is in a state of crisis that leads many analysts to call it "broken". This is even more true of the mental health system, which is often (under) funded as a separate system from physical health.


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Question: Get Prescription Insurance when on Medicare

Medicare is a federal government health program for individuals 65 years or older. Individuals less than 65 years of age under special circumstances can enroll into the program.

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Provided: ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Treat Ingrown Eyelids in Dogs'] Match: ['Represent this information to match it with a fitting WikiHow title (or a query)', "Dogs can suffer from a variety of eye problems. Ingrown eyelids (also known as entropion) are one of the more uncomfortable conditions that may affect your dog's vision."] Hard Negative: ['Represent the text to find a WikiHow title / query for it', ' Ways To Stop Hemorrhoids From Destroying Your Quality of Life ']

Question: Create Sustainable Happiness

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"Sustainable happiness" is about recognizing that your happiness is interconnected with other people and the natural environment. This idea promotes that our happiness comes from our satisfaction in helping others, forming healthy relationships, and protecting the environment instead of momentary material pleasures.


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Question: Create Everyday Magic

Some traditions and people make use of magical practices to help bring a feeling of well-being into their everyday lives. Playfulness, feeling grateful, positive intentions, and ritual can all be part of manifesting everyday magic in your own home, your long-term goals, and your personal growth.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Create Happiness

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There are so many media messages flying around telling us what should make us happy: a new car, a fancy vacation, a powerful and important job. However, the actual key to creating long-lasting, real happiness might be much simpler.


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Question: Combat Learned Dependency

“Why even try?” If you frequently ask yourself that question, you might be suffering from learned dependency. Learned dependency, also called learned helplessness, occurs when a person internalizes their setbacks and starts to believe they cannot control what happens to them in life.


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Question: Cope With Life

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Sometimes life gets hard. Difficult times happens to everyone, believe or not. However, it’s how you handle those hard times that can mean the difference between overcoming your obstacles and drowning in them.


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Question: Convince Yourself That You're Happy Being Alone

Many people struggle with feeling happy when they are alone. If you are single or have difficulties feeling happy being alone, you may also experience negative feelings such as: sadness, loneliness, anger, fear, or boredom.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Provided: ['Represent the query to find relevant information about it on WikiHow:', 'Send Disappearing Pictures on Instagram'] Match: ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' This wikiHow teaches you to send images that disappear after they are viewed directly to people who follow you on Instagram. '] Hard Negative: ['Represent the text to find a WikiHow title / query for it!', 'Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.']

Question: Create and Sustain a Positive Mental Attitude, Especially During Tough Times

Keeping a positive frame of mind can at times be a challenge for anyone, especially during this challenging economic climate. It’s important that you remember that staying positive is vital to being successful in life.

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Question: Deal With a Hard Life

Life presents us with many hardships to be overcome.  [1]   Dealing with hard life situations can be daunting. Emotions like fear, anger, grief, and sadness often go with hard life situations.

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How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Choose to Be Happy

Felicità, bonheur, felicidad, hamingja; no matter the name, happiness is all about you; you make the choice to be happy, and you benefit from that choice, and you will never regret that choice.

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E.g. ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Bisecting a line (dividing a line in half) is easy enough if you know the length of the line, or can measure the line. But if you don’t know the length of the line, you can still bisect it using a straightedge and compass.'] == ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Bisect a Line With a Compass and Straightedge']

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Cope With News of a Plane Crash

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For instance, <<['Represent the text to find a WikiHow title / query for it', 'Linux support and documentation can be hard to find. Many people simply keep switching distros. If you seek help for a specific problem in the following order you are less likely to engender ill-will and more likely to solve your problem quickly.']>>  to "['Represent the query to find relevant information about it on WikiHow', 'Get Help With Linux']"

Commercial jet airliner crashes can result in a large number of deaths, making for carnage-filled headlines that are easily upsetting generally and potentially personally impacting.

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How to Sleep Better when You Have a Long Illness


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Question: Be Proud of Being a Nerd

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Being labeled a "nerd" can carry stigma, but it can also be a source of pride. Instead of rejecting the label “nerd,” you can embrace this label by standing by your passions and increasing your self-confidence.

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Question: Create a Mood Chart for Yourself

A mood chart is a chart that has information on your mood, hours of sleep, and medications. Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behaviors, such as sleep, energy, and eating.

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For example, '['represent this information to match it with a fitting wikihow title (or a query)', " Have you just been messaged by a Yelp user who wants you to accept them as an online pal? With this article, you'll know how to accept this request. "]' should be close to '['represent this text to find wikihow information for it (a few sentences maybe)', 'Accept or Decline a Friend Request on Yelp']'


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Question: Be Older Than Your Age

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Fewshot example: "['Represent', 'Tongue scraping has a long history, both as an element of hygiene and an Ayurvedic\xa0cleansing ritual. Research is divided on how well tongue scraping works, and it should not replace other forms of oral hygiene like brushing or flossing; however, many people who suffer from a "coated tongue" or halitosis are convinced of its medical benefits.']" == "["represent this text to find wikihow information for it (a few sentences maybe) E.g.\nAvoid Spending Too Much Money on Your Wardrobe ==     Still spending too much money on your wardrobe?  Here's a few tips for you to think about.  !=  Ways To Stop Hemorrhoids From Destroying Your Quality of Life ", 'Use a Tongue Scraper']"

Though looking young can certainly be a blessing in some circumstances, it can also be frustrating for you if you want to be taken more seriously. Whether you are still in school or are a professional in the workforce, you want to be seen as mature so you can be respected.


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Question: Cope With Feeling Stuck

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Occasionally it can feel as though you are at an impasse in your life or career. Feeling stuck can manifest in a number of different emotions such as feeling unmotivated, bored, impatient, or frustrated with current circumstances.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Cope if You Didn't Get the Part You Wanted

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If you tried out for a play and you didn't get the part you were hoping for, it can be really disappointing. If you wanted the lead and got stuck in the ensemble, or if you wanted to be the quirky comic relief and you got stuck being a villager, it doesn't feel great.


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Question: Convince Yourself You are the Best and Feel the Opposite

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If you feel terrible and need to feel better then read on. Positive self esteem is what everyone needs to have. If you don't believe that you are the best, no one will think that you are.


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Question: Control Your Thoughts

“Thoughts can be our worst friends,” says Buddhist monk Matthieu Ricard, “and our worst enemies.” Everyone has had a moment when their mind has a mind of it’s own, but taking control of your thoughts can make you happier, less stressed, and better equipped to solve problems or attain goals.

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Fewshot example: "['represent the text to find a wikihow title / query for it', "Sleep is essential to your overall health. Getting a good night's sleep is also important if you want to look your best, as people are naturally more attractive when they are well-rested."]" == "['Represent this input in order to find explanatory WikiHow text for it', 'Improve Your Beauty Sleep']"

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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The query could be '['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Be Evil Jay Leno for Halloween']' and should be close to '['Represent the text to find a WikiHow title / query for it', "Halloween is a time for ghoulish fun but it doesn't always have to be scary, it can also be fun - and what better way to have fun that to have your own evil Jay Leno costume."]' but very far from '['represent this information to match it with a fitting wikihow title (or a query)', ' Become a Mighty Morphin Power Ranger for parties and Halloween. ']'

Question: Cope when No One Cares About You

Sometimes, it's awfully easy to feel that nobody cares about you. Even the most popular and famous people have doubts about whether or not people close to them actually care.


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Question: Cope With a Bad Day

Bad days are an inevitable part of life and affect everyone at some point. Bad days can have an obvious reason or they can creep up on you and bother you, even though you can't put your finger on why.


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Question: Cope when Your Abuser Passes Away

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The death of your abuser can create a torrent of conflicting emotions and memories in you. You may find yourself feeling relieved at the news. You might also grapple with anger or a deep sense of grief that the relationship can never be repaired.

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To give you a sense - "['Represent the text to find a WikiHow title / query for it', "Macramendog—a cheap, filling one-dish meal made with mac-n-cheese, plus ramen noodles and hotdogs—is ideal for college students on budgets or folks don't have much left in their kitchens."]" should be close to "['Represent this input in order to find explanatory WikiHow text for it', 'Make Macramendog']"


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Question: Cheer Up After a Bad Day

Sometimes, the day doesn’t go your way and you end up feeling pretty low. It’s easy to let yourself wallow or be sad and upset, but rather than dwelling on the bad day you’ve had, there are ways to recover and  make yourself feel better , even if your day was pretty terrible.

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Question: Control Negative Thoughts

Do you seem to wake up on the wrong side of the bed every day? If you find that negative thoughts are starting to control your life, take action before stress starts weighing you down.


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Question: Change Negative Thought Patterns

Negative thought patterns are a common concern. The thoughts we have can impact our daily life including our emotions and behaviors. It is important to understand how to counter negative thinking in order to reduce these negative consequences.

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Question: Change a Negative Attitude

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Studies have shown that how people react to other individuals and events is largely influenced by their perception and not the actual individuals or events.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: React in an Emergency

Sometime in out lives, we may encounter an emergency or other situation or disaster that we must take control of. A situation may range from a car crash to a glass of spilled milk.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Change Negative Thinking

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Negative thoughts are detrimental to our overall health and well-being. At some time in our lives we have all suffered from them, but perpetually engaging in negative thinking can lead to a lower quality of life.


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Question: Overcome Anxiety After an Interview

Interviews are nerve-wracking for everyone. When you're done with one, you need to figure out what to do with all those nerves. You'll want to immediately de-stress, of course, but you can also take steps to help you in the long-term.


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Question: Recognize Anxiety if You're Autistic

Autistic people may experience  alexithymia,  or an inability to identify and understand one's own emotions. This can make life difficult, especially if you are prone to stress or have an  anxiety disorder .


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Question: Overcome a Quarter Life Crisis

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Many young people struggle with a quarter life crisis in their mid to late 20s.  [1]   Maybe you graduated from university with an undergraduate degree but you start to panic about your career options.


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Question: Manage Stress Under Time Constraints

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Time pressured environments exist in all parts of life, from school and college to the workplace and even in pastimes such as sports and shows. Learning to manage stress under time constraints is considered to be a skill for many a worker, student and performer, regardless of your personal makeup or ability to cope with such artificially imposed pressure.


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Write the Date in French

Writing the date in French is not difficult, although Americans should remember to switch to a "day month" format. Unlike in English, the names of months or days of the week are not capitalized.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Use French in Conversations About Mammals

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For instance, <<['Represent this information to match it with a fitting WikiHow title (or a query).', 'Quails sometimes stop laying eggs due to stress, lack of calcium or minimum sunlight. However, there is no need to worry as this problem can easily be taken care of if you give your quails the proper care they need.']>>  to "['Represent the query to find relevant information about it on WikiHow', 'Get Quails to Lay Eggs']"

Use your second language frequently if you wish to develop facility with the language. By incorporating practice into your daily life, you can make the quickest progress.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Use the Imperative in French

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The imperative is the command form; it's when we tell or ask somebody to do something. In  French , the imperative is formed from the  second person  singular or  -tu  form of the present tense, and also from the second person polite/plural  -vous  form, again of the present tense.

How to Improve the readability of Text. For Windows


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Question: Tell Time in French

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Telling time in French is not very difficult, but it requires a little bit more thought than telling time in English. That said, the vocabulary needed to tell time in French is simple and can generally be put into a simple sentence structure.


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Question: Not Panic After Getting a Bad Grade

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Have you ever felt overwhelming panic after receiving a bad grade? This article will provide you with a few ideas on what to do to avoid this situation, and what to do if you already are receiving  bad grades  and panicking.

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Study for a French Exam

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Do you have a french test or exam coming up? Is it history, science, geography or just french? Then this article is for you! Vous avez besoin d'etre plus intelligente.

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Fewshot example: "['represent this text to find corresponding user-written input on wikihow which the text answers', " Ever wanted to know how to act like that classy french girl, Fleur Delacour, from Harry Potter? Besides the magic, we've got you covered! "]" == "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Act Like Fleur Delacour From Harry Potter']"

Learn how to get ready for 7th grade during the summer!


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Talk About Plants in French

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The provided query could be "['Represent the text to find a WikiHow title / query for it', "You're getting married, and as incredible as it will be to exchange vows with the man or woman of your dreams, think about how much better it would be if you could do it in an exotic, exciting setting."]" and the positive "['Represent text', 'Plan a Destination Wedding']"

Going on a walk in a garden soon? Perhaps you would like to know how to say the names of things you might encounter on your stroll.


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Question: Speak French

Voulez-vous apprendre le français? ( Do you want to learn French?) Utilizing the spoken language will help you to improve your skills of speaking French.


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Get a Quick Appointment With a Doctor

If you are sick or have a medical condition that requires a doctor’s attention quickly, you may find it difficult to get an appointment. Doctors are often very busy and can usually only see scheduled patients or those with serious conditions or injuries.

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Question: Get an Occipital Nerve Block

Therapeutic nerve blocks are injections that interrupt the pain signals that a particular nerve sends to your brain. An occipital nerve block may be recommended to relieve the pain of chronic headaches and certain types of neuralgia, which is an intense burning or stabbing pain caused by an irritated or damaged nerve.