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Question: Strengthen Your Lungs After Having Pneumonia

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Having pneumonia can be a very scary ordeal. Once you have recovered your health, it is important that you strengthen your lungs so that you can take back control of your breathing, and your life.


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Question: Stop Wheezing

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"Wheezing" refers to a high-pitched whistling sound produced while exhaling or inhaling. To stop wheezing, you'll need to clear your airways and make it easier for your lungs to process each breath you take.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Stop the Jitters

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The jitters can describe the nervousness you feel before a big interview or performance. The term may also describe the heart-racing, shaky feeling some people get after consuming too much caffeine.

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Question: Stop Severe Diarrhea

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Diarrhea can be a very unpleasant and uncomfortable experience, complete with frequent bowel movements, watery stool, and abdominal pain. Severe diarrhea is defined at 10 or more loose, watery stools within a 24 hour period.

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Question: Stay Warm on Cold Winter Nights if You are Homeless

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During the cold winter months, it can be very difficult to stay warm living on the street. Choosing your clothing and shelter carefully can help. If you don’t (or can’t) choose to go to a shelter at night, looking for an appropriate place to sleep can also be the difference between staying warm and freezing.

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For instance, <<['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'You can either spend $15/month to watch 30-second clips from the Weather Channel, or watch DVDs on your phone for free. This guide will explain how to watch full-length DVDs, podcasts and TV shows on your cell phone.']>>  to <<['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Use Easy VCD']>>


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Question: Stay Naturally Beautiful

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Staying regularly natural can be hard but all you need is a bit of time and effort and you will be beautiful. Many girls think that make-up is beautiful but they are wrong.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Strap a Thumb

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If you are active in certain sports such as skiing or tennis and racquetball, or even daily activities like typing or writing, you may be more prone to sprains and strains of your thumb.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Stop Chronic Diarrhea

Chronic diarrhea is diarrhea (or loose stools) that lasts for four or more weeks.  [1]   It can be caused by treatable disorders like Crohn’s disease, ulcerative colitis, or Irritable Bowel Syndrome, as well as some medications, cancer, celiac disease, hepatitis, and an overactive thyroid.

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Question: Stay Motivated to Be Fit and Healthy

It's always a struggle to stay motivated to be fit and healthy, so follow these simple steps and you will be fit and healthy in no time!


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Question: Stand Correctly

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Poor posture strains your muscles and ligaments and can cause pain and soreness. Learning to stand correctly can help reduce muscle aches and pain, and can also reduce your risk of injury.


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Question: Shower After Hip Replacement Surgery

Hip replacement surgery can restore your mobility and relieve your joint pain. In fact, more than 285,000 total hip replacements are done each year in the United States alone.

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E.g. ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Is your blanket making your bedroom look untidy? Learn how to fold your blanket into a donut, instead. It looks good on your bed and adds decoration to your room!'] == ['represent this input in order to find explanatory wikihow text for it', 'Fold a Blanket Into a Donut']


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Question: Stay Healthy and Active

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It is important to remain healthy and active throughout life, especially as you age. Staying fit can add years to your lifespan and will markedly improve your overall well-being.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Sleep with Tinnitus

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Tinnitus is the perception of sound within the human ear when no actual sound is present. These could be sounds such as ringing, humming, buzzing, roaring, static and a wide range of other possible noises.

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


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Spot Early Signs of Cardiac Arrest

There is no getting around it — cardiac arrest is a terrifying reality. It can strike without warning and kill in less than ten minutes, and it is fatal at least 90% of the time (outside of hospital settings).


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Question: Stay Healthy in Small Ways

It can be difficult to stay healthy, especially if you have a hectic schedule, a busy work life, or a long list of to dos and responsibilities. But shifting your diet and your daily routine in small ways can lead to a healthier lifestyle without eating up all your time.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Scratch Under Your Cast

An itchy cast can seem unbearable, but there are ways to find relief, and even prevent it from happening. Inserting objects into your cast or damaging the cast's materials may worsen symptoms, but there are many ways to safely get rid of this itchy feeling.


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Question: Repair Nerve Damage

Nerve damage can occur because of autoimmune diseases, motor neuron diseases, cancer, infection, or diabetes. It can also be caused by acute or progressive injuries, or nutritional deficiencies.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Remove Surgical Staples

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Given ['Represent this information to match it with a fitting WikiHow title (or a query)', 'Hacking Clash of Clans allows you to benefit from extra, unlimited resources such as gold, gems, and elixir so you can advance and upgrade in-game features for free without having to earn or purchase them on your own.'], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Hack Clash of Clans Using Cydia']

Surgical staples are used to close surgical incisions or wounds that have fairly straight edges. The amount of time staples are kept in varies with the wound and healing rate of the patient.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Sleep Better Through Diet

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Many people have problems sleeping, and this takes multiple forms. Some people have trouble going to sleep and others have trouble staying asleep. Lack of sleep can cause problems in every part of your life, so make sure you get seven to nine hours of sleep if you are an adult or nine to 10 hours of sleep if you are a teenager.


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Question: Self Screen for Colon Cancer

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Colon cancer is the third most common cancer. However, there are excellent screening tests available and, when caught early, colon cancer is able to be treated and cured in 90% of all cases.

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Question: Replace Sugar with Fruit

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Regularly consuming refined sugars can contribute to numerous health problems. Fruit also contains sugar, but it provides more nutritional value in the form of vitamins and fiber.


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['Represent this input in order to find explanatory WikiHow text for it:', 'Make Pumpkin Deviled Eggs'] == ['Represent the text to find a WikiHow title / query for it', ' Want to impress at your Thanksgiving dinner? Or just have a yummy autumn snack? Make these pumpkin deviled eggs! '] != ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' With a few simple ingredients, and a food processor, you can quickly make Vegan Strawberry Ice Cream for dessert. Serves 4. ']

Question: Reduce Your Chemical Intake

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If you are not eating organic foods, you are eating chemicals. You are also eating a lot of non-food ingredients. Processed foods can be a lot of what is wrong with you and your health.


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Question: Reduce Your Lyme Disease Risk

Lyme disease is an infection caused by a species of the micro-organism, called  Borrelia , that lives in a species of hard-bodied tick. This tick is usually carried by white-tailed deer, mice, and small rodents but an infected tick can latch onto a human (or dog or cat) and feed off its blood.


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Question: Reduce Silica Exposure

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"['', "Do you have a dog that just won't come when it's time for his medicine? Many dogs know what they're in for once you have given them their medicine once, so you may have to use a bit more finesse to get them to continue taking it!"]" == "['represent text', 'Get Your Dog to Take His Medicine']"

Silica is one of the most abundant components of the earth’s surface and crust; it is a building block of sands, soils, rocks, and manufactured items like concrete and glass.

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Question: Treat a Minor Cut

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Small cuts and scrapes happen all the time, but luckily, these minor injuries are easy to treat at home. By taking a few simple precautions, you can easily prevent infection and encourage your cut to heal quickly.

How to Sleep Better when You Have a Long Illness


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Question: Recover from an MCL Sprain

The human body is composed of seven ligaments that go through and around the knee. These ligaments are necessary to maintain stability in the body’s joints.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Recover from Chronic Fatigue Syndrome

represent this text to find corresponding user-written input on wikihow which the text answers Fewshot example: "['Represent this text to find corresponding user-written input on WikiHow which the text answers', "This is not a cake of soap––it's a soap cake! This delicious looking concoction is soap formed into a cake shape, from which you can cut slices and wrap individually for guests at your tea party."]" == "['', 'Make a Soap Cake']"

Chronic Fatigue Syndrome (CFS) can be a debilitating condition. Symptoms like constant exhaustion that lasts longer than 6 months, body aches, poor sleep, headaches, sore throat, memory loss, and low grade fever are just some of the problems that CFS sufferers face.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Recognize the Symptoms of Neuromata

A neuromata (singular neuroma) is a growth, thickening or tumor of nerve tissue that may develop in any area of the body. Neuromata usually develop as a result of nerve compression and irritation which creates the nerve swelling and may lead to permanent nerve damage.

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Question: Treat Constipation After Hernia Surgery

A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place. For example, the intestines may break through a weakened area in the abdominal wall.


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Question: Treat Skin Conditions with Tea Tree Oil

Although medical science has yet to confirm the use of essential oils to treat medical conditions, many people find using home remedies like tea tree oil on common skin conditions to be helpful.


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Question: Treat Ulcers Naturally

Ulcers can be a serious pain and should be taken care of right away. A bacteria known as  H. pylori  is now thought to cause most ulcers, not spicy food, stress, or acid.


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Treat Pain Disorder

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The condition known as pain disorder (sometimes also called somatoform pain disorder or psychogenic pain disorder) can be difficult to identify, describe, and treat.


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Treat Powassan Disease

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If you’ve been bitten by a tick, you might be worried about health risks. Powassan virus is a rare tick-borne virus that can be transmitted by a bite.


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Question: Treat Bronchitis Naturally

Bronchitis is the inflammation of the bronchial tubes, which carry air to and from your lungs; this results in coughing and breathlessness. Usually, it occurs as a complication of a milder illness, such as a cold.

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Question: Write a Medical Case Study Report

A medical case study report is a published document in which doctors document and share their experiences treating patients so that other doctors can learn from them.


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Question: Use Lemon to Relieve Common Health Problems

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"['represent this information to match it with a fitting wikihow title (or a query)\n\n\nTo give you a sense - "You know you\'re ready to hit the road and see the world, but you need a little help getting out the door. With some thought and careful planning, you can be headed for adventure sooner than you think." should be close to "Travel"', " This wikiHow teaches you how to view your iPhone's data usage since the last time you reset the data statistics. "]" == "["represent the query to find relevant information about it on wikihow\n\n\nThe provided query could be 'Pack for Florida' and the positive 'Packing for the Sunshine State can be a bit tricky if you’re not used to the weather there. Think carefully about what you’ll be doing on your trip to Florida.' and the negative ' Here's how to own in RTW Custom. '", 'Check Data Usage on an iPhone']"

Although lemon may not completely cure all health maladies, it can help alleviate some symptoms and possibly contribute toward health.


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Question: Use Kinesio Tape to Aid Low Back Strain (Stress)

Kinesio is a tape that can relieve pain and help lymphatic drainage by lifting up the skin to increase opening space between the epidermis and dermis.

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Question: Weigh Yourself While Dieting

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If you're dieting, weighing yourself regularly can help you measure your weight loss; however, many people are unsure when to step on the scale. There's no set timeframe that will work for everyone, so pick a routine that you're comfortable with and stick to it.

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Question: Use Reflexology to Relieve Chest Pain

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Reflexology is the application of pressure to areas on the feet, hands, or ears in order to relive stress or ease pain in other areas of the body. Though no studies have proven the underlying theory of reflexology – that pathways of energy called meridians link all body parts to the feet, hand, and ears  [1]   – there are clinical studies that show it may reduce pain,  [2]    [3]   alleviate anxiety and stress, ease labored breathing, and improve overall physical functioning.

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Question: Use Talcum Powder Safely

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Talcum powder is an inorganic compound formed of minerals, primarily magnesium and silica along with hydrogen and oxygen, finely ground into powder.


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Question: Use Spices to Boost Your Health

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Spices are the seeds, nuts, berries, bark, root or fruit of plants and trees and can fight off ailments such as nausea, high blood pressure and even cancer.

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Given ['Represent this text to find WikiHow information for it (a few sentences maybe):', 'Get a Paying Job on Habbo'], a positive would be ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Are you tired of having no coins because you have to pay? Are you jealous of all those HC & VIP people? Do you want to be popular because of all your furniture?'] & a negative would be ['represent the text to find a wikihow title / query for it', ' Here is how to Create an Album on Kitsap County Buy Sell Trade via your iPhone. ']

Question: Use Acai Juice

Acai juice comes from a red-purple berry native to Central and South America. The acai berry is rich in antioxidants, and many people consume products made with the berry in the hopes of battling cancer, high cholesterol, and the effects of aging.

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Question: Use Reflexology for Migraines

Migraine headaches have been linked to overwork, stress, drastic changes in weather, and even food allergies. But no matter the cause, they can be debilitating.


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Question: Use an Alum Block

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Alum blocks are made of natural potassium alum, a material found on rocks in areas of weather and oxidation which has antiseptic and astringent qualities.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Undergo Carrier Genetic Screenings

Whether you're pregnant or considering pregnancy, taking a test to determine if you’re a carrier or if your partner is a carrier for any genetic diseases can help you prepare.

Well Have You Ever Wanted to Embed Your Twitter Tweets into Your Blog Posts. Yes it Possible Using Third Party Applications. But Here The topic is Without Using any Third Party Applications.


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Question: Treat Vibration Induced Hives

Vibration hives cause bumps or rashes to break out on your skin after you experience a feeling of vibration. While these hives usually go away in a few hours to a few days, they can still cause a disruption to your life.


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Question: Use a Theraband

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A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises. They are also commonly used by athletes, but also people who are looking for a low-impact strength training workout.


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Question: Treat Dehydration

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Adequate water is essential for health and vitality. Dehydration happens when you do not replace the water in your body that is lost throughout the day.


Question: Treat Horseshoe Kidney

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A kidney (or renal) fusion condition is when the kidneys fuse together during child development. The most common type of kidney fusion is horseshoe kidney, which is when the kidneys fuse together instead of separating as two distinct entities.

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Here's Some Tactics For Clan Wars


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Question: Treat Tetanus

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Tetanus is a serious bacterial infection that affects your nervous system, often leading to painful muscle contractions, especially of the neck and jaw — which is why it's referred to as "lockjaw."

A guide to bug through the wall in Red Team in Sudden Attacks Shark Tale.


Question:
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'['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Cover up Blackheads With Makeup']' == '['Represent this information to match it with a fitting WikiHow title (or a query)', "Blackheads can be a real pain for your face, especially if you have an important meeting coming up. By using the right products and techniques you can cover that blackhead and have the smoother look you're looking for."]' != '['represent this information to match it with a fitting wikihow title (or a query).', ' How to Choose the Right Strip Club to work in...That is the Million dollar question. ']'

Question: Treat Jaundice

Jaundice, which is also called hyperbilirubinemia, is a condition often present in babies, but the condition can also affect adults. Jaundice happens when there is a high level of bilirubin, a chemical present in liver bile.

Poison ivy is the first ingredient used in Weapon Poison++.


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Question: Treat Chronic Sinusitis

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If you have chronic sinusitis (chronic rhinosinusitis), you may find it difficult to breathe through your nose. Your face might even swell and you may experience headaches or facial pain.


Question:
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'['Represent this input in order to find explanatory WikiHow text for it', 'Remove a Woodruff Key']' == '['Represent the text to find a WikiHow title / query for it', 'A woodruff key is installed in the hub of a pulley or gear so that the pulley or gear does not slip off the shaft it is attached to or spin freely. These keys are found in motorized devices such as lawn mowers, motorcycles, and cars and are held in place by a threaded fastener.']' != '['represent the text to find a wikihow title / query for it!\nE.g.:\nIndiegogo artists and creators depend on contributions to get their projects off the ground. You can add contributions to any project you want on Indiegogo to make sure that project happens. == Contribute on Indiegogo', ' Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. ']'

Question: Treat Bedsores

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Bedsores, also known as pressure sores or decubitus ulcers, are painful spots that develop on the body when there is too much pressure on one area. These can rapidly become serious, resulting in open wounds that need to be cared for.


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Question: Treat Multiple Sclerosis with Chemotherapy

Chemotherapy has been proposed as a novel treatment for MS. It is still in the clinical trial phase, but has shown promising results to date. If you have a more severe form of MS and would like to consider chemotherapy treatment, speak to your doctor to see if you are eligible for it.


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Question: Treat Degenerative Arthritis

The most universal type of joint disease that afflicts millions of people is degenerative arthritis, also known as osteoarthritis or hypertrophic osteoarthritis.

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['Represent this information to match it with a fitting WikiHow title (or a query)!', 'Google Business Photos is a service offered by either Google Trusted Independent Photographers or by Google Trusted Agencies. Google Business Photos provides a business with a 360 degree virtual tour on the same platform as Google Streetview.'] == ['Represent this input in order to find explanatory WikiHow text for it', 'Get Your Business Onto Google Streetview with Google Business Photos']

Infliximab (Remicade) is a prescription medication used to treat Crohn’s disease, ankylosing spondylitis, ulcerative colitis, psoriatic arthritis, rheumatoid arthritis, and chronic severe plaque psoriasis.


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Treat an Itching Wound

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When a wound gets itchy, it often means that it has begun the healing process. Despite the fact that this is good news, it can still be a frustrating thing to experience.

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Question: Recognize Boils

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A boil is the inflammation and infection of a hair follicle. It is one of the most common forms of skin infection and can be easily treated if caught in the early stages.

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Question: Treat an Ingrown Fingernail

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Ingrown fingernails are not as common as ingrown toenails, but they can happen. When they do, they can be painful and become infected. If your fingernail is ingrown, one edge of the nail grows and curves into the soft skin around the sides of the finger.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Treat a Viral Infection

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You know the feeling — you wake up one morning with your nose stuffed up and a fever that makes you feel hot and cold all at once. You may also have a cough, a sneeze, and an overall feeling of fatigue and muscle soreness.


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Question: Read a Foot Reflexology Chart

Foot reflexology charts show the location of reflex points on your feet. Through acupuncture and massage, applying pressure at these points can help heal ailments of the body.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


Question: Travel with Back Pain

If you have chronic back pain, traveling can be difficult. Sitting for long periods and hauling luggage can make back pain worse. Luckily, there are many things you can do to manage back pain during travel.

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Question: Recognize Signs and Symptoms of Ebola

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Ebola is a deadly disease that is caused by the Ebola virus. The 2014 outbreak of Ebola in several countries in Africa has made it very important that you know what the symptoms of this disease are.

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Question: Raise Hormone Levels

Hormones play a vital role in the different processes of the body, such as growth and development, reproduction, metabolism and sexual function.  [1]   The pituitary, pineal, thymus, thyroid, adrenal glands, and pancreas produce the most of hormones in our body, but the testes (in males) and the ovaries (in females) produce the hormones in charge of sexual and reproductive function.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


Question: React When You Have a Fever

If you are ill and/or have any fevers, please treat them with the following instructions below.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Put in Ear Plugs

Ear plugs are useful for sleeping, swimming, and loud environments. There are a wide variety of ear plugs on the market, which can make it difficult to figure out how to insert an ear plug.

This article shows you how to play Snuggle Bug.


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Question: Protect Your Hair and Scalp from the Sun

The best way to protect your scalp and hair from the sun is to avoid exposure. Stay indoors, especially during periods of maximal sunlight during the midday.

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Question: Treat a Thymoma

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Thymoma is a tumor in the thymus gland that is generally benign but can also be malignant. This condition is often associated with immune deficiency disorder and myasthenia gravis.

This article will tell you how to get Roxy, Chop Chop, and Snookums on Moshi Monsters.


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Question: Prevent Tendonitis

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Tendonitis is when you get a flare-up in a tendon, and it is most likely to develop around your major joints, such as knees, elbows, and shoulders. Tendons connect muscle to bone, so they are an integral part of your body's movement.


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Question: Prevent Staph Blood Infections

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Staph infections can show up in many different forms. In order to prevent staph blood infections, your best bet is to take steps to prevent staph infections in general.

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Question: Protect Yourself from Holi Colors

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Holi is just around the corner and everybody is eagerly awaiting the long weekend ahead and obviously, the parties. Going wild with colors is very much the essence of Holi; while color is the essence of Holi, the skin-friendly natural colors used a decade ago have now been replaced by synthetic colors that may have dangerous effects.


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Given ['Represent the query to find relevant information about it on WikiHow', 'Make a Game With Simple Text'], a positive would be ['', 'Those "choose your own adventure books" are pretty neat. Ever wanted to make one of you own? With the following steps, you can get started on your own adventure!'] & a negative would be ['represent this information to match it with a fitting wikihow title (or a query)', ' How to Improve the readability of Text. For Windows ']

Question: Prevent Nosocomial Infections

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A nosocomial infection, also known as a hospital-acquired infection, develops in patients after a hospital stay. Nosocomial infections may be bacterial or fungal, and they're often resistant to antibiotics.

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Question: Prevent Repetitive Motion Injury

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Repetitive motion injuries are injuries to the bones, muscles, or nerves caused by overuse. They are major sources of injury, lost productivity, and physical pain, costing companies, individuals, and governments billions worldwide.


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Question: Prevent SARS

Severe Acute Respiratory Syndrome, also called SARS, is a viral respiratory infection caused by a coronavirus, which is a type of virus that can infect both humans and animals.

This article will show you how to Get Past Barracuda Web Filter.


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Provided: ['Represent the query to find relevant information about it on WikiHow.', 'Use a Fishing Rod'] Match: ['', 'Fishing is both a fun and complicated endeavor. There are a variety of rods for both hobbyists and professionals. There are a number of factors that determine the type of rod you should be using including the type of fish, the type of lure, and water conditions.'] Hard Negative: ['Represent the text to find a WikiHow title / query for it', ' Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level. ']

Question: Minimize Symptoms of Schizophrenia

Schizophrenia is a chronic brain disorder characterized by the presence and absence of particular symptoms. Positive symptoms present in schizophrenia include cognitive issues/disorganized thinking, and the experience of delusions or hallucinations.

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Question: Prevent Lymph Nodes from Swelling After a Mastectomy

Lymph node swelling (or "lymphedema") is a medical condition characterized by painful swelling caused by an abnormal accumulation of fluid (lymph) in part of the body.

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Question: Prevent Congestive Heart Failure

Congestive heart failure (CHF) is a serious health condition that occurs when your heart isn’t pumping blood efficiently throughout your body. People who suffer from certain health conditions, such as coronary artery disease or high blood pressure, are at risk for developing CHF.

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Question: Pack for the Hospital

Hearing the news that you need to spend an extended stay in the hospital can bring many emotions — whether the joy of impending childbirth, or the disappointment of upcoming days of surgery and recovery.


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Question: Minimize Arthritis Symptoms with Diet

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Your diet can significantly affect the severity and frequency of symptoms of rheumatoid arthritis, which is an autoimmune disease in which the immune system attacks joint tissue.


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Question: Make Your Hospital Stay More Comfortable

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For example, '['represent this text to find corresponding user-written input on wikihow which the text answers', ' The "te" in Japanese is pronounced as "teh". Try writing the katakana kana of it. ']' should be close to '['Represent the query to find relevant information about it on WikiHow', 'Write Te in Katakana']'

A long stay in the hospital usually isn’t pleasant. But, with some planning and preparation, it can be a relatively decent time off. You should come with all of your favorite pastimes and be sure to get the most out of the professionals at your disposal.


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Question: Mentally Prepare for Surgery

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Regardless of whether it a routine operation or a highly complex and life changing one, surgery can be a terrifying thing. It is also something that can be emotionally challenging, and getting your head around the impending surgical process is an important part of being properly prepared.


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Manage Chronic Illness

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For example, ['represent this information to match it with a fitting wikihow title (or a query):', "You will learn to create a very versatile curve, created in 1994 or so. Possible usages include Recycling Economics, or any cyclical activity that can be charted, as when resources are allocated and used evenly and equally by a group of chemicals, machines, humans, competitors or political groups that share power/energy, other resources during throughput portion of Input-Throughput-Output models (e.g., lightning fast group-think in reaction to a TV/media buzzword/ad), Quasi-physics application to particle paths undergoing spin within an orbital shell for example, and more obviously, as a neck wear design or bracelet, or spherical border for a stationery design that's truly unique (it is not theoretically modern to create a graphic for an electron's path anymore however)."] should be similar to ['represent this text to find wikihow information for it (a few sentences maybe)', 'Create a Spirallic Spin Particle Path or Necklace Form or Spherical Border']

Dealing with long-lasting, non-terminal, "chronic illness" can cause considerable disability in individual and family lives so that in order to cope and live a successful and less painful existence, it needs to be managed well.

How to Sleep Better when You Have a Long Illness


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Question: Manage Adult Separation Anxiety Disorder

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Adult Separation Anxiety Disorder (ASAD) can cause significant social and occupational problems. At the same time, you may feel extreme distress, which can take away from your overall quality of life and can affect the lives of your loved ones.

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For instance, <<['Represent the text to find a WikiHow title / query for it', 'A circle (or pie) graph is a visual way of showing information. Usually, pie charts are used to show percentages or proportional data as a way to compare seven or fewer categories.']>>  to "['', 'Make a Pie or Circle Graph']"

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Measure Pain

The sensation of pain is a personal, subjective experience influenced by many factors, including cultural, situational and psychological.  [1]   Measuring pain is important in order to understand the severity of injuries and the progress of treatment.

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Question: Measure Height

You may need a height measurement for your health, a school project, or a variety of other reasons. To measure your own height, you will want to use a wall-marking method.

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Question: Make Your Own Anti Aging Creams with Vitamin C

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Vitamin C is well-known for strengthening the immune system. However, it is also an essential nutrient responsible for the production of collagen. Vitamin C and collagen work to rejuvenate the skin by healing damaged cells, and making the skin firm and supple.

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How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Maintain Your Health

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Health is something that is easy to take for granted. When we start losing it, it's hard to believe we spent so long not valuing it. To ensure that you stay as healthy as possible, we've outlined a guide that should help you do just that -- detailing your physical, mental, and emotional health.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Clean a Glass Bong

Keeping a bong clean is a lot easier and cheaper than you might imagine. If you're willing to set aside 5-10 minutes, once a month, you can keep your bong sparkling and shiny.

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A Step-by-Step guide to install an Abnous Water Bidet


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Question: Clean a Glass Pipe

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Have a glass pipe that needs cleaning? With a little grit and patience, you can have your glass pipe sparkling clear in no time, all with simple household objects.

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Question: Clean a Pipe

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For example, '['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'The first time you encounter a cubic equation (which take the form  ax  3  +  bx  2  +  cx  +  d  = 0), it may seem more or less unsolvable. However, the method for solving cubics has actually existed for centuries!']' should be close to '['Represent the query to find relevant information about it on WikiHow', 'Solve a Cubic Equation']'

It is important to clean your pipe regularly so that old residue does not affect the flavor of your product. Follow these steps to care for and clean your pipe to insure it achieves its full potential.


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Question: Make Dental Health Fun for Your Kids

It is important that kids are taught the value of practicing good dental hygiene from early age. After all, having a healthy set of teeth depends on the dental practices that kids establish even before they have their permanent set of teeth.


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Question: Make Dalma with Brown Rice

Dalma is an authentic Odisha food, typically made of dal and vegetables. With some simple modifications, you can enjoy a healthy, nutritious and wholesome dish over brown rice.

Here is how to cook Smashed Brinjal with Egg. Read on!


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Question: Clean a Bong

Nothing ruins the taste of a good smoke like a dirty bong. Fortunately, there are some pretty easy and reliable ways to clean your bong both generally and extensively.


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Question: Lower CPK Levels Naturally

Creatine phosphokinase or creatine kinase (CPK) is an important protein enzyme found in different muscles and organs in your body, including your skeletal muscle, brain and heart.

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Question: Build a Disposable Ciga Bong

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If you smoke tobacco or marijuana, you can make a bong with a water bottle and some foil. If you do not want to spend money on an expensive smoking device, this can be a good alternative.


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Question: Lower SGPT

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Serum glutamate pyruvate transaminase (SGPT), now called Alanine aminotransferase (ALT), is a liver enzyme that is vital for energy production. It is present in different tissues such as the liver, skeletal muscles and heart, but is found with the highest concentration in the liver.

A vague overview on how to chip-in on the golf game PangYa.


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Question: Lower ALT Levels

Alanine aminotransferase (ALT) is an enzyme found mainly in the liver, but low levels also exist in the kidneys, heart, muscles, and pancreas. Elevated ALT levels can be indicative of serious health problems, especially health problems concerning the liver.

This Is How To Find Fronts And Symbols On Your Computer 2000/XP/Vista/7


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Question: Lower DHEA

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Keeping your hormone levels in check can boost your quality of life in every way. Dehydroepiandrosterone (DHEA) is one of the most important hormones in your body as it regulates the production of androgens and estrogens.

Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Clean a Bowl or Chillum

Bowls, used for smoking tobacco or other plant materials, need to be cleaned regularly for them to continue to function properly. The bowl is the portion of the pipe that holds the herb of choice.

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Question: Lose Weight in 3 Weeks

Everyone who sets out to lose weight wants to see an immediate result, but the weight didn’t appear overnight, and it won’t disappear that way either.

Quick and easy recipes from “Insider’s Recipe Master Edition”.


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Provided: ['Represent the query to find relevant information about it on WikiHow', 'Get a Personal Aide at School'] Match: ['Represent this information to match it with a fitting WikiHow title (or a query)', "There are varying situations in which you might need an assistant at school. You might be a parent looking for a professional who understands your child's needs and is able to facilitate their education."] Hard Negative: ['', " Here's how to own in RTW Custom. "]

Question: Look After Your Voice

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Your voice is unique and irreplaceable. It allows you to sing, tell stories, and communicate with others. People often cause strain to their voice without realizing it, either by shouting, whispering, or simply by breathing improperly.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Lose Weight and Live a Healthy Lifestyle

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Given ['Represent the text to find a WikiHow title / query for it!', ' You can change a drive letter for a network drive in Windows XP using a batch file without administrator rights by using the following steps. '], a positive would be ['Represent this text to find WikiHow information for it (a few sentences maybe).', 'Change a Drive Letter in XP Using a Batch File']

Tired of feeling uneasy and awful after a binge ? Ashamed of your weight ? Want to feel happy, strong and healthy ? You have come to the right place.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Live a Long, Healthy Life

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Are you overweight? Are you not fit? Do you exercise regularly? If so, this article will tell you how to live a long, healthy life.

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Question: Lower Myostatin Levels

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Myostatin is a protein that prevents muscular growth, tone, and body strength. Many bodybuilders and some scientists believe that lowering myostatin can increase muscular development, as well as prevent aging and improve overall health.


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Question: Look After Your Mind and Body

Being Healthy and living a long happy life is important for each of us. The key is looking after both your mind and body. A healthy body can carry an even healthier mind.


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Question: Live a Healthier Life

Ever wondered about changing your life for the better? Maybe you're interested in losing weight, being more active or just feeling healthier. To live a healthier life you'll most likely need to make some adjustments in a wide variety of areas.

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Question: Know if You Have Oral Thrush

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Oral thrush, which is medically referred to as oral candidiasis, is a fungal infection primarily caused by an increased number of candida yeast inside your mouth.

How to Sleep Better when You Have a Long Illness


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Question: Live with an Overly Critical Person

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Whether it's a parent, roommate, or romantic partner, it can be tough to live with someone who's overly critical. If you can't relax in your home environment, it's hard to function.


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Question: Know if You Have a UTI

UTI is the abbreviation for a urinary tract infection. The infection is caused by bacteria that affects the bladder, kidneys, urethra and ureters.  [1]   UTIs are very common amongst women.


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Question: Know if You Have Labyrinthitis

Labyrinthitis is a condition where there is an inflammation on the inner part of the ear, specifically the membranous labyrinth. The inner ear is responsible for hearing and balance and equilibrium.

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Question: Know if You Have Corns

A corn is a hardened callus section of the foot made of dead skin. Corns are not usually a serious medical problem, but can be painful and annoying.

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Question: Know if You Have Cirrhosis

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Cirrhosis is a condition in which the liver is damaged over a long period. The normal cells of the liver are spoiled and then they are substituted by a scar tissue.

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Question: Know if You Have Glaucoma

Glaucoma is one of the most common causes of irreversible blindness in the world.  [1]   It frequently occurs when fluid in the eye is unable to drain and the amount of pressure in the eyeball itself is increased beyond what is normal, resulting in irreversible nerve damage.


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Question: Kill E. Coli in Your Body

E. Coli  or  Escherichia coli  is a bacteria that is present mostly in the digestive system. The bacteria is actually a  normal  flora of the intestines; it is harmless and beneficial in most cases; however, some strains may cause serious bacterial infections, leading to diarrhea and possible kidney failure.

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Question: Know if You Have a Pinched Nerve

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Nerves become pinched when there is too much pressure on the surrounding muscles, joints and tendons, which also places pressure on the nerves in those areas.

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Kill Toxoplasma Gondii

Toxoplasmosis is caused by the Toxoplasma gondii parasite. The parasite is a one-celled organism that is usually acquired by eating infected meat, dairy products, or coming in contact with the feces of an infected cat.


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Question: Know if You Are Drunk

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It's important to know the legal limit for your country and state. In most places: if you have had more than one drink per hour, then you are legally drunk.

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Question: Increase Red Blood Cell Count

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers.', 'Macbooks, Mac Minis, and Mac desktops are amazing computing devices made by Apple. However, these aluminum powerhouses are no different than any other personal computer- they accumulate files over the years, run for long periods of time and eventually slow down if not maintained properly.']" == "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Clean Up/Speed up Your Mac']"

If you are feeling weak and lethargic, it could be that you are suffering from anemia -- a low red blood cell count (RBC). A lack of iron in the diet and, perhaps, other minerals and nutrients is the most common cause of this condition.

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Question: Increase Lymphocytes

Lymphocytes, which are a type of white blood cell (or WBC), play an important role in your body’s immune system by helping to fight infection. Lymphocytes include different kinds of cells, including T-cells, B-cells, and natural killer cells.


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Question: Know if You Have a Hiatal Hernia

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There are two kinds of hiatal hernias--sliding hernias and paraesophageal hernias. If you are predisposed to get these kinds of hernias, it is helpful to know what symptoms to look for.

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Question: Keep Fit

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Staying fit is a great bonus to life and can lead you to be a happy and healthier person. By staying fit and healthy you not only look and feel better but you decrease your chance of medical problems such as diabetes, heart attacks, high cholesterol and hypertension.


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Question: Keep Your Sanity in College

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Given ['', 'Blizzards are major winter storms that produce intense snowfall, gale force winds, below-freezing temperatures and often whiteout conditions. If a blizzard is forecast for your area, or if you find yourself outdoors during one, the following tips can help you survive.'], a positive would be ['represent the query to find relevant information about it on wikihow', 'Survive a Blizzard']

College is stressful and overwhelming for the most part. There will be times when you'll want to quit or feel a little over your head, but you know it's important to stick it out.


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Question: Increase Luteinizing Hormone

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E.g. ['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' Have you ever wanted to give a clever name to the Windows Recycle Bin? Rename the Recycle Bin using the Windows Registry Editor. '] == ['Represent the query to find relevant information about it on WikiHow', 'Rename the Windows Recycle Bin']

Luteinizing hormone (LH) is important for both men and women. It is a hormone that leads to the production of other hormones, such as estrogen and testosterone.


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Question: Increase Hemoglobin Levels

Hemoglobin is a protein that exists in your red blood cells and is used to transport oxygen throughout your body.  [1]   Many people with slightly low hemoglobin levels do not experience any symptoms.


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Question: Increase GFR

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Your glomerular filtration rate (GFR) is a measurement of how much blood passes through your kidneys each minute. If your GFR is too low, it means that your kidneys aren't working well and your body is retaining toxins.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Increase Oxygen Saturation

Oxygen saturation (Sa0₂) relates to the circulation of oxygen through your bloodstream, with recorded levels above 95% typically considered healthy and levels below 90% typically considered problematic.


Question:
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E.g. ['Represent this input in order to find explanatory WikiHow text for it', 'Be a Better Volleyball Player'] == ['represent the text to find a wikihow title / query for it.', "Volleyball requires speed, agility, and teamwork. Whether you're an experienced or inexperienced player, good players know that there's always room for improvement."] != ['Represent this information to match it with a fitting WikiHow title (or a query)', ' How to Choose the Right Strip Club to work in...That is the Million dollar question. ']

Question: Increase Good Cholesterol

When you eat fat, your body breaks it down into a variety of different components, such as cholesterol and triglycerides. These components are circulated through the body for storage, to make energy, and to make a variety of hormones and digestive juices.


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Question: Improve Your Memory with Exercise

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Scientists have found a direct link between cardiovascular exercise and healthy brain matter. Studies have shown that the body's ability to correctly regulate glucose levels may help to regenerate tissues and have healthy gray matter.


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Question: Know if You Have a Hernia

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In the human body, each organ is held inside a hollow chamber, or "cavity." When an organ sticks out through its cavity, you may suffer from a hernia — a condition that is not usually life-threatening, and can sometimes go away on its own.


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Question: Increase Urination

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Having a weak, slow flow or having trouble urinating can be uncomfortable and concerning. You probably want to increase urination if you’re not urinating often, can only urinate a little bit at a time, or are having trouble urinating at all.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Increase Body Temperature

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Whether you have been exposed to low temperatures or you are caring for someone with hypothermia, you may need to know how to increase body temperature.

represent this information to match it with a fitting wikihow title (or a query) Given ['Represent the text to find a WikiHow title / query for it', 'If you are leaving your current job, whether it is for a promotion within your company or because you have accepted a position at a new organization, you may be asked to train a new employee to do your job.'], a positive would be ['represent the query to find relevant information about it on wikihow\n\nE.g.\n"Fall Asleep at a Sleepover" == "Sleeping over at a friend\'s house overnight can be a lot of fun - but not if everyone else is asleep and you\'re stuck awake! It\'s not uncommon to have sleep problems in an unfamiliar place." != " How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s. "', 'Train Someone to Do Your Job']


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Question: Improve Your Health

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Staying healthy is a key component to living a long and happy life. There are many aspects to both mental and physical health that can make it hard to maintain.


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Question: Identify Stroke Symptoms As a Young Adult

10% of strokes occur in adults under the age of 45.  [1]   For this reason, it is important to be able to recognize signs and symptoms that may indicate you (or another person) are having a stroke and not to dismiss the possibility based on age.


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Examples:

Given ['Represent this input in order to find explanatory WikiHow text for it', 'Recover Data from the Hard Drive of a Dead Laptop'] it matches with ['Represent this text to find corresponding user-written input on WikiHow which the text answers!', 'When a computers dies due to a software failure rather than a hardware problem, its files remain inaccessible but intact on the hard drive. To recover data from the hard drive of a dead Windows, Mac, or Linux notebook, follow one of the methods below.'] but not with ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Is the time or date on your computer wrong? Below is a very helpful article on how to change the time or date in a few easy steps. Thank you for reading How to Change the Time on Your Windows XP!']

Question: Identify Cervicitis

Cervicitis is a common condition characterized by inflammation of the cervix. The cervix is the thickened tissue that connects the uterus to the vagina.

This is an in depth article of how to identify Galloway Cattle.


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Question: Help Someone Recover From a Kidney Transplant

The recipient of a kidney transplant will require careful help recovering from this major surgical procedure. There are risks involved with the surgery itself that will be addressed at the hospital.


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Question: Help a Sick Person Feel Better

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The quality of care a sick person receives during recovery from an illness is one of the most important steps to getting better. You may have a friend or family member who is suffering from a bad cold, an illness, or an infection.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Increase Brown Fat

If you’re trying to lose weight, you probably think of fat as the enemy. The fat you’re fighting, however, is white fat – different from the brown fat in your body.


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Question: Heal a Pulled Trapezius Muscle

Your trapezius muscles are a triangular-shaped band of tissue located in your back on either side of your neck. The muscles run from the back of your neck and along your spine, reaching the rib cage base.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Identify Ulcerative Colitis Symptoms

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that affects the rectum and extends upwards, toward your colon. It is characterized by chronic inflammation and ulcers in your colon.


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Question: Heal a Cut Due to Dry Skin

Many people's hands get cuts on them due to chapped and dry skin, especially in the winter months. These cuts can be very painful and sensitive. Petroleum jelly or liquid bandage can help to heal the cuts, and keeping hands well-hydrated with lotion can prevent further cuts.

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Question: Grow Taller Overnight

Bodies are constantly in flux. People may grow taller until the age of 20 to 25, while adults can start shrinking by the time they are 40. The best ways to increase your height will vary depending upon how old you are.


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Question: Identify Renal Failure

Renal failure, also known as kidney failure, is a condition that can take two different forms: acute, when it presents itself very suddenly, and chronic, when it develops slowly over at least three months.


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Question: Identify Healthonism

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It’s quite possible that you’ve never heard the term “healthonism” before, as it was coined only in 2015 by J. Walter Thompson Intelligence.  [1]    [2]   If you’ve heard of 10k races where the runners take wine breaks (instead of water) along the way, or of yoga classes being held in craft breweries before tasting parties, though, you have some notion of the concept.


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Have a Good General Healthy Body

In today’s hectic world that we live in, maintaining our good health is important. It's easy to let stress take center stage and set us up for poor diet and lifestyle choices.


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Question: Have a Simple Workout Plan and Stick to It

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Finding an exercise program that you enjoy, can fit into your lifestyle and is one that you can stick with long-term can be difficult. There are so many forms of exercise, different types of equipment and accessories, and an overload of information of which workout is best — it can make exercise way more complicated than it needs to be.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Get Skinnier

Did you know that many studies have shown that only about 20% of people who lose weight keep it off?  [1]   Most research has shown that the people who keep the weight off are more likely to exercise and maintain a healthy diet.


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Question: Get Rid of Milia

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Milia are tiny white bumps that can afflict your skin at any age. They pose no threat to you and are mostly a cosmetic annoyance. In most cases, they will go away on their own.


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Question: Handle Life As a Bedridden Patient

At times, your  health  can be in a delicate balance. You may be well and then slowly or suddenly become incapacitated and bedridden. With a little work and a healthy amount of patience, you'll soon start acclimating to your new lifestyle.

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Question: Get Rid of Constipation Fast

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Constipation can run the gamut from a mild annoyance to severe pain. Chances are if you’ve waited the better part of a week for a bowel movement, you’re ready for a quick fix.

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Question: Get up off the Couch After Sickness

Sometimes after being sick for a while it can be hard to get up off the couch and get active again, but it's important to get up because being active boosts your immune system and helps you get over the illness more quickly.

How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Get Rid of Cough and Cold

Colds are commonly due to infection with a virus, but coughs can be due to a number of things, including infections with viruses, bacteria, and fungi.

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Question: Get Vitamin E

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Vitamin E is an important vitamin for your inner and outer health. While it is an important part of your diet, it can also help your skin and hair as well.

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Question: Get Vitamin D from Sun

Though you can get vitamin D from some foods and in supplements, the main source of vitamin D is through exposure to sunlight. This vitamin helps your body absorb calcium and allows your immune system to function properly.


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Question: Get Out of a Funk

A funk is a mood that is characterized by lack of motivation, grumpiness and general malaise. Although it’s usually less serious than depression or anxiety, it can last for weeks or months, if you don’t try to get rid of it.

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Question: Get Over Home Sickness

Home-sickness is a very common experience, no matter your age or background. Being away from home for any length of time, be it a day or a year or more, can bring about feelings of loss, sadness and even heartache for the place and people you've left behind.

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Question: Feel Your Cervix

Did you know the cervix changes position and texture depending on where you are in your ovulation cycle? Feeling your cervix can help you determine whether or not you are ovulating, and it's a great way to better understand your reproductive system.


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Question: Find Out Your Baby's Sex

Entering parenthood is a wonderfully exciting time! With your baby on the way, you may choose to find out the baby’s sex so you can prepare. There are useful medical techniques that can tell you your baby’s sex quite accurately around the middle of your pregnancy.

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Question: Fight Bloat During Pregnancy

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Bloating during pregnancy is a normal part of the process, but it can be uncomfortable to say the least. You get bloated while pregnant due to the progesterone in your body, which slows down your digestive system, as well as your expanding uterus, which can put pressure on your rectum and lead to gas.


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Question: Fake Pregnancy

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Mimicking the symptoms of pregnancy can be tricky. A woman's body goes through a variety of changes during pregnancy, all of which can be difficult to imitate.

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Question: Fight a Cold when Pregnant

When you are pregnant, your immune system runs slower than usual. Therefore, you are more susceptible to illnesses like the cold. Fight off a cold by boosting your immune system.


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Question: Get Rid of Chest Congestion

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Chest congestion, and the coughing that typically goes with it, can make a person feel quite miserable. It can also interfere with many aspects of one’s life – from attending work or school to trying to sleep at night.

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Question: Feel Confident About Your Post‐Pregnancy Body

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Having a child can be one of the most beautiful and joyous times of your life, but you may also be feeling unhappy with your post-baby body. During pregnancy, your body underwent the extensive changes necessary to prepare you to give birth, which can unfortunately lead to a lack of confidence when comparing your before and after body.


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Question: Eliminate Postpartum Hemorrhage

Postpartum Hemorrhage, or PPH, is medically defined as blood loss greater than 500ml after vaginal delivery, and 1000ml after cesarean delivery. It has been stated than PPH is the leading cause of maternal morbidity and mortality.


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Question: Exercise After a C Section

Although caesarean sections are an increasingly common part of the birthing process, the procedure is still considered a major surgery.  [1]   This means that, as with any surgery, you will need time to heal after undergoing your own.

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Question: Exercise Safely During Pregnancy

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Staying active during pregnancy is good for both your health and the health of your baby. It is important to consult your doctor to make sure that your exercise routine is safe for you in your particular situation.

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Question: Get in Shape Fast

Changing your body composition takes time and commitment to healthy lifestyle habits. It's difficult to make significant changes in body composition in a short amount of time.


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Question: Get a Sick Note

A sick note, sometimes called a doctor’s note or a medical certificate, is a recommendation from your doctor about your medical condition and how it affects your ability to attend school or work.

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Question: Check a Cervix for Dilation

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Cervical dilation happens as a pregnant woman gets closer to her labor and delivery. The cervix dilates in order to unblock your baby’s path from your uterus to the birth canal, and finally to your arms.

Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Get Healthier Using a Diary

Keeping a diary is healthy for the body, mind and soul. A health diary helps you keep track of all aspects of your health.  [1]   It can include information on your sleep patterns, exercise, food, and hospital visits.


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Question: Get Better Health in 10 Minutes a Day

Studies show that you do not need hours per week at a gym to benefit from exercise. Beginning consistent exercise with adequate rest between sessions can improve health most for those who were sedentary.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Care for Your C Section Scar

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The birth of a new baby is very exciting and a lot of your time in the coming weeks and months will be devoted to caring for your little one. That being said, it is very important that new moms look after themselves as well, especially if your delivery included a C section.


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Question: Enjoy the Last Month of Pregnancy

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For some people, the passage of time seems to slow down to a crawl during the last month of pregnancy. Mom gets more and more uncomfortable, and the anticipation for seeing and holding that new baby becomes nearly unbearable.

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Question: Enjoy Your Final Weeks of Pregnancy

As the end of your pregnancy approaches, you may find that you are a little emotionally and physically drained. However, there are ways to enjoy your final weeks of pregnancy, including finding peace by finalizing your plans, taking time to pamper yourself, keeping yourself healthy, and making baby memorabilia.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Use Acupressure to Induce Labour

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Many women wish to naturally induce labor. Using acupressure points is one method that may help start or speed up labor. Proponents of acupressure as an induction aid believe it works by encouraging cervical dilation and stimulating productive contractions.


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Question: Help Labor Progress

Occasionally, especially for first-time mothers, labor can take much longer than anticipated. This is called latent labor and it occurs when labor stalls in the middle of the birthing process.


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Question: Use Aromatherapy During Pregnancy

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Aromatherapy is the practice of using essential oils that are extracted from plant sources to treat the body and mind with a natural healing approach.


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Question: Have a Vaginal Birth After a Cesarean

When a woman has a vaginal birth after she has had a previous baby via a cesarean, it is referred to as a VBAC. Depending on the reason why the initial cesarean was performed, many women can go on to have a successful vaginal delivery.


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Tell if Postpartum Bleeding Is Normal

After you give birth, you can expect a heavy discharge of blood, tissue, and bacteria known as “lochia.” This blood loss is completely natural, and should be on par with a heavy period.


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Question: Speed up Early Labor

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Entering early labor can be exciting when you're anxious to meet your baby. Early labor refers to the time between the onset of labor and when the cervix is dilated three centimeters.

This article will show you how to Get Past Barracuda Web Filter.


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Question: Stop Vaginal Bleeding During Pregnancy

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Many women experience vaginal bleeding at some point in their pregnancy, especially in the first trimester when the pregnancy is just beginning. In many cases (especially early on, and if the bleeding is minimal) this can be completely normal.

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Question: Speed Up Labor

When it comes to giving birth, it's usually best to let mother nature run her course, unless of course there is a medical necessity to induce labor.

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Question: Relieve Panic During Labor

Labor is the ultimate paradox, at once a terrifying and an exhilarating experience. For some mothers-to-be, it can be overwhelming and unnerving. Embarrassment, discomfort, and the tidal wave of hormones which often accompany pregnancy can come to a head when crunch time arrives.


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Question: Recognize the Signs of Labor

In the weeks or days preceding your baby’s birth, there will be some signs that your body is preparing for labor. All pregnancies and labors are different, and the signs of labor can sometimes be hard to notice.


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Question: Treat Postpartum Pain

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Childbirth is a beautiful and exciting time, but it can also be quite an ordeal for a mother’s body. Postpartum pain can occur whether you give birth vaginally or have a cesarean delivery (c-section).

How to Sleep Better when You Have a Long Illness


Question: Recognize Symptoms of a Postpartum Hemorrhage

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Postpartum hemorrhage is defined as abnormal amounts of bleeding from the vagina post-delivery. This bleeding can occur within 24 hours after delivery or after a few days.


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Question: Recognize Preterm Labor

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If you are pregnant, it is important to recognize the signs and symptoms of preterm labor. If you know the symptoms, you can seek medical treatment that will hopefully prevent you from giving birth to your baby prematurely.

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Question: Return to Work After Maternity Leave

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Returning to work after having a baby can be very difficult. You may find yourself physically exhausted after spending late nights with a crying infant and then rushing to the office in the mornings.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Prepare Yourself for Labor and Delivery

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At the end of your third trimester, your body will begin to show signs that it is time for your baby to be born through labor and delivery. Although every birth is unique and hard to predict, adequate preparation can help you feel more confident when you go into labor and help your birthing experience go as smoothly as possible.

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Question: Talk to Your Husband About Miscarriage

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The shock and pain of miscarriage can be devastating. Often, the emotional pain takes longer to heal than the physical pain. When talking about miscarriage, remember that it’s okay to grieve and to express your emotions in a way that helps you.


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Question: Recover from a Miscarriage

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A miscarriage is the sudden end of a pregnancy. About 10 to 25 percent of all pregnancies will end in miscarriage. For the most part, miscarriages are unpreventable and the result of an abnormality of the fetus.


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Recognize Contractions

Contractions may be painful, but they also signal that your baby is about to arrive, which is an exciting moment. If you think that you might be in labor, then it’s important that you know how to recognize real contractions versus false labor.

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Question: Support Your Wife After a Miscarriage

Miscarriages are one of the most difficult things any parent or prospective parent can experience. They can be especially difficult for women, who not only experience emotional trauma, but are dealing with physiological changes as well.