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Question: Include Pets in Your Recovery from Depression

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Depression is hard enough with all the advice to take medication and to put yourself through rigorous therapy treatments to try to find your way back to the bright side.

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Question: Get out of a Depression

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If you're plagued by feelings of worthlessness, sadness, and lack of hope, then you may be suffering from depression. Depression is different from being in a bad mood or having a bad week — it's a debilitating condition that can prevent you from enjoying your life.

Lost your wallet in Toronto? Get back on track efficiently.


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Question: Feel Happy During a Cold Winter

Have you ever noticed how bad weather seems to drag the spirit down with it? There's nothing you can do about the weather, but there are various things you can do to keep your spirits up until spring.

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Provided: "['represent this text to find corresponding user-written input on wikihow which the text answers\n\n\nFor instance, << In the  Harry Potter  series written by JK Rowling the main wizarding sport is Quidditch. However you don\'t have to have magical powers to play. >>  to "Play Muggle Quidditch"', ' Finding bird droppings on outdoor canvas furniture is a fairly common occurrence. If not cleaned off, the stains are unsightly and can leave marks. ']" Match: "['Represent this text to find WikiHow information for it (a few sentences maybe)', 'Clean Bird Droppings off Canvas Furniture']"

How to Sleep Better when You Have a Long Illness


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Question: Fight Winter Blues

As days get shorter and the temperature drops, it's not uncommon for the winter blues to set in. All you want to do is stay in, curl into a ball, and eat.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Deal with Depression

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Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression.


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Question: Cope with Depression in College

Going to college is exciting, but it can also be an overwhelming and even lonely experience. Many college students struggle with depression and related mental health issues.

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Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Avoid Depression on New Year's Eve

New Year's Eve is a time of partying, celebrating accomplishments made in the soon-to-be-gone year, and for making toasts and resolutions for the upcoming three hundred sixty-five (or six!)

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Work on a Suicide Hotline

Working on a suicide hotline is important, serious work that can truly make a difference in someone’s life. While you will receive thorough training before you ever take your first call, remember that one of the most valuable tools you will bring to a caller is your ability to listen.

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Introducing a series of steps designed to show how to replace the Spirit Bubble Vials in a Swanson Magnetic Post Level.


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Question: Talk Someone out of Suicide

If someone is considering suicide, your first move should always be to call 911 or the National Suicide Hotline (1-800-273-TALK). The two most important things you can do with someone considering suicide are to listen and keep them in your sight at all times.


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Question: Talk with Your Kids About Suicide

Has someone in your family or local community recently committed suicide? If you are a parent, this can be an especially troubling time. In addition to coping with the loss on your own, you may also have to attempt to explain what happened to your confused children.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Talk About Suicide Within the Family

Your family is often made up of the people closest to you. Sometimes, though, those are the people that it can be the hardest to talk to. This can be especially true when the topic is a sensitive or difficult one like suicide.

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Question: Know if You Have an Anxiety Disorder

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Most people experience anxiety from time to time, but if you experience anxiety on a daily or almost daily basis, then you might have an anxiety disorder.

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Question: Join an Anxiety Disorder Support Group

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When you’re living with an anxiety disorder, the thought of opening up before a group of strangers may seem like the last thing you want to do. However, sharing your experiences and feelings with others who truly understand how it feels to be in your shoes can be very therapeutic.


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Question: Improve Your Relationship when You Have Anxiety Disorder

If you have an anxiety disorder, some of your worries and fears may begin to appear in your relationship or affect your partner in a negative way. If you wonder whether your anxiety is negatively contributing to your relationship, know that you can have a healthy relationship.

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Question: Talk to a Suicidal Friend

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If you have a  friend contemplating suicide , you may be scared and unsure how you can reach out to help them. You may be worried you may say the wrong thing or afraid you can’t handle the responsibility.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Identify Your Anxiety Triggers

Learning your anxiety triggers can help you cope more effectively with anxiety. Every person with anxiety has different triggers, so it’s important to know what specific things make you feel anxious.


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Question: Get Rid of Depression and Anxiety

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Depression and anxiety are difficult illnesses to face. Coping with either or both can feel like an insurmountable task at times. But with the right medication, open communication, and proper dieting and exercising, you can begin to fight both depression and anxiety.


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Question: Help Loved Ones with Hypochondriasis

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Hypochondriasis, also known as health anxiety or illness anxiety disorder, is a mental illness where you worry excessively about being ill to the point of being anxious enough to become sick.

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Question: Identify Performance Anxiety

Performance anxiety is a common and treatable problem that many people experience. No matter what performance you do, the anxiety you experience may be debilitating and stressful.


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Question: Heal Anxiety and Find a Life Worth Living

Learning how to heal anxiety and find a life worth living is vital if you or someone you know have been harmed by this condition. Anxiety is considered by many experts today to be caused at least in part by a chemical imbalance and may be genetic.


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Question: Handle People With Anxiety Problems

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People with anxiety problems may experience anxiety in social situations, because of triggers and other symptoms related to Post-traumatic stress disorder (PTSD), Social Anxiety Disorder, Panic Disorder, and for many other reasons, some of which are often unidentified.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Handle Unavoidable Anxiety Triggers

Anxiety can be triggered even in the smallest of ways. Learn to accept that some triggers are simply unavoidable. By first acknowledging the anxiety you have, you can begin to handle and cope with these triggers when they occur.

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Question: Get Out of Bed when Dealing with Anxiety

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Is your anxiety particularly bad in the morning? Do you have trouble getting out of bed due to an ambush of worries and fears that rush into your head the moment you open your eyes?

How to Sleep Better when You Have a Long Illness


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Question: Get Rid of Phone Anxiety

For a gadget that is beloved the world over and found in just about every purse, pocket, and palm, you’d be surprised by how many people fear making phone calls.

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Question: Stay Creative While Treating Your Bipolar Disorder

The manic episodes of bipolar disorder, which involve elation, increased energy, and a reduced need for sleep, have been linked by researchers to enhanced creativity.

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Question: Seek Help for Bipolar Disorder (Manic Depression)

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Bipolar disorder, also known as manic depression, is a mental disorder that causes mood swings and other mental health issues. If you have bipolar disorder, you may swing from high, or manic, moods to low, or depressed, moods.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Sleep During a Manic (Bipolar) Episode

Disruptions in sleep are common in bipolar disorder. These disruptions can create a downward spiral into hypomania (near constant irritability) and even full-blown mania.


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Question: Pursue Friendship if You Suffer from Bipolar Depression

Bipolar depression can cause you to have trouble forming relationships. The mood swings and phases where you don’t want to spend any time with people can make maintaining friendships difficult.


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Question: Recover from Bipolar Disorder (Manic Depression)

Bipolar depression is characterized by extreme mood swings. The two easiest to identify are mania (an energetic, euphoric state) and depression. There are other associated states such as hypomanic or mixed state (both manic and depressive).


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Question: Minimize Bipolar Mood Swings

Bipolar disorder is a mood disorder characterized by periods of mania and depression. The length and severity of these mood swings vary widely from person to person.


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Question: Manage Your Bipolar Disorder

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Bipolar disorder is a challenging mental illness to live with, but it does not mean that you cannot lead a fulfilling and productive life. Self-honesty and perseverance are important aspects of not only feeling better but living up to your potential, despite your limitations.


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Question: Sleep with Bipolar Disorder

One of the 7 criteria required for bipolar disorder is to have sleep disturbances, most often in the form of insomnia or an inability to sleep.  [1]   When the body is in the manic phase it is extremely energetic, irritable, restless and euphoric, which makes it difficult for you to calm down and fall to sleep.


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Question: Manage Bipolar Depression with Journaling

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Journaling can be a therapeutic way of expressing your thoughts and feelings. Keeping a journal allows you to reflect on your life in different ways, take note of patterns in your life, and track your progress over time.


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Question: Prevent a Depressive Episode if You're Bipolar

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Provided: "['represent this information to match it with a fitting wikihow title (or a query):', ' This is how to simply make a dead scary fairy that is also flirt-tastic at the same time! ']" Match: "['represent this input in order to find explanatory wikihow text for it:', 'Create a Flirty Dead Fairy Costume']"

A bipolar disorder can be a truly debilitating condition, and if you are feeling extreme depression, or are noticing the signs of a depressive episode arising, it is always beneficial to seek help from friends or a professional.


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Question: Identify Munchausen Syndrome

Munchausen syndrome, also called factitious disorder, involves pretending or intentionally producing symptoms of a physical or psychological disorder.

This article gives an overview about the medical syndrome of pheochromocytoma.


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Question: Help Someone with Depression and Anxiety

Depression and anxiety can greatly impact people’s lives and leave them feeling isolated and unable to cope with daily life. It’s difficult to see someone you care about struggling with mental health problems and not know how to help.

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Question: Help Somebody With Body Dysmorphic Disorder (BDD)

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Body dysmorphic disorder (BDD), also known as body dysmorphia, is a psychological disorder that can be debilitating and chronic. People who suffer from BDD often believe they are being judged by others based on their physical appearance.


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Question: Help Loved Ones with Trichotillomania

Trichotillomania is a hair pulling disorder that causes significant distress to the affected person. As a result of the hair pulling, bald patches or sores can occur, making the person feel ashamed or embarrassed about his or her appearance.

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Given ['Represent the text to find a WikiHow title / query for it', ' Setting your Windows 8 computer to automatically ask for a password to log in once the computer "wakes up" is a good idea for security reasons. '], a positive would be ['Represent this input in order to find explanatory WikiHow text for it', 'Set Wake Up Password in Windows ']


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Question: Keep a Positive Focus with Bipolar Disorder

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Some people that have bipolar disorder may feel that their illness makes their life miserable and unhappy. They may not see anything positive about life with bipolar disorder.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Help Treat Panic Anxiety Disorder

Panic anxiety disorder is a mental condition whereby a patient experiences panic attacks continuously. In America alone, nearly three million individuals suffer through this malady.


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Question: Help Someone with Hypochondria

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Hypochondria, sometimes referred to as "heightened illness concern," occurs when a person experiences and overwhelming fear that they have a serious illness or ailment, even though their healthcare providers find no evidence.


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Question: Help Someone Suffering from Dissociative Amnesia

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When a loved one in your life is suffering from dissociative amnesia, it can be devastating to witness. Your loved one may not remember important events or people in his or her life and may experience confusion or disorientation on a daily basis.

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Examples:

"['Represent the text to find a WikiHow title / query for it', "No one is inspired by drawn out meetings filled with drowsiness and switching off. It's hardly a productive way to get any work agenda moving forward."]" == "['Represent this input in order to find explanatory WikiHow text for it', 'Persuade Your Boss to Shorten Meetings']"


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Question: Help Loved Ones with Schizoaffective Disorder

Schizoaffective disorder is a mental illness that presents with symptoms of schizophrenia, bipolar, and depression. This can make it difficult for you to help loved ones who have been diagnosed with this condition.


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Question: Help Loved Ones with Conduct Disorder

Children and teenagers with conduct disorder may demonstrate extreme emotional and behavioral problems. They may be aggressive to people and/or animals, tell lies, steal, destroy property, and act in defiance of rules.


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Question: Help Loved Ones with Selective Mutism

Many kids are shy around people they don’t know very well, or feel anxious and “clam up” when they’re in a large group. While shyness and anxiety are completely normal, a small percentage of kids (and adults) have a social anxiety disorder known as  “selective mutism”  (SM).

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Question: Help a Kleptomaniac

Kleptomania is a mental illness considered to be a type of impulse control disorder, related to Obsessive Compulsive Disorder and substance-related addictions.

This short three-part quest takes you around Barton Town of Gaia Online. Cindy Donovinh has a special role for you as a reporter for the Channel Nine News.


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'['Represent this input in order to find explanatory WikiHow text for it.', 'Be Special']' == '['Represent this text to find corresponding user-written input on WikiHow which the text answers:', 'Who are you? What makes you special? For some people, this can be a great source of anxiety and stress. But being special doesn\'t just mean being exceptional, or being "better" than others at some task or ability or skill.']' != '['Represent this information to match it with a fitting WikiHow title (or a query).', " Here's how to own in RTW Custom. "]'

Question: Help Loved Ones with Dissociative Identity Disorder

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Dissociative Identity Disorder (DID) is diagnosed when a person experiences uncertainty about who they are. They may have several different identities and memory problems when switching between identities.


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Question: Handle People Who Believe Mental Illness Is Made Up

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People with mental illness are exposed to all sorts of  stigma . One of the worst, perhaps, is the misconception shared by others that their conditions are “in their heads.”


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Question: Help Loved Ones with Attachment Disorder

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Someone with attachment disorder has trouble forming and maintaining healthy relationships. Attachment disorders are generally rooted in childhood and may impact a person’s ability to communicate with others, show affection, and demonstrate trust or empathy.


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Question: Have a Successful Career with Mental Illness

Balancing work life and personal life can be difficult if you suffer with mental health problems. While it can be difficult to maintain a job and perform certain job-related duties, there are ways to help you cope with stressors and difficulties at work.

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Question: Prevent a Suicide

It can be difficult to handle when someone you know is considering suicide. You may feel that you don’t know how to help them or prevent them from acting on their suicidal thoughts.

How To Prepare For The Ultimate Stealth Nighttime Prank Mission/s.


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Question: Help Someone Who Is Dealing with the Suicide of a Loved One

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Trying to help someone deal with a  death  is awkward and difficult and  suicide  is a million times worse matter. People who have lost loved ones not due to ordinary death, but something as painful and awful as suicide, don't just have grief weighing on their shoulders - they are experiencing  anger ,  guilt ,  confusion ,  shock , horror and  trauma  that goes beyond the "normal" after emotions of a  death .


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Question: Prevent Suicidal Thoughts

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It may not always be easy to prevent suicidal thoughts. There will be days when you feel like life just isn't worth living. The most important thing is that you don't feel guilty or ashamed for having these thoughts and know that you are not alone.


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Question: Help an Acquaintance Cope with Suicidal Ideations

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Do you know of someone who is on the  verge of  suicide  , but is not a very close friend of yours? You must not allow the fact that you aren't close to keep you from helping him or her.


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Question: Prevent Teen Suicide

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While it can be scary, it is fairly common to contemplate life and death. One in five U.S. teenagers seriously considers suicide every year, according to the CDC.


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Question: Make Friends With People After Attempting Suicide

After attempting suicide, many people try to get back on track with their life and reconnect with their relationships. Feeling disconnected or alone during this time can lead to increases in suicidal thinking.

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Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Help a Suicidal Friend

Having a friend who you believe to be considering suicide is not to be taken lightly. Being suicidal is a temporary state that appears as an answer to severe depression, and the act of taking one's own life is preventable when the correct measures are taken.


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Help a Suicidal Autistic Person

Autistic people are especially vulnerable to mental illnesses, and suicidal thoughts present a significant problem in around 14% of them.  [1]   If you love an autistic person, how can you help?


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Question: Help Prevent Cluster Suicides

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To give you a sense - "['Represent this information to match it with a fitting WikiHow title (or a query)', "This wikiHow teaches you how to quickly find a friend's response to a Facebook post that has many comments. You'll also learn how to use Stalk Scan to view a friend’s responses to Facebook photos."]" should be close to "['Represent the query to find relevant information about it on WikiHow', "Find a Friend's Comments on Facebook"]"

A suicide cluster may be defined as a group of suicides (or attempts) that happen in close proximity of time and/or space than one would expect in a certain community.


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Question: Get Anxiety Medication

If you have anxiety, finding the right treatment may seem like a daunting task. One treatment option for anxiety is medication, though finding the right medication can be even more confusing.

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How to Choose the Right Strip Club to work in...That is the Million dollar question.


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Question: Follow an Anti‐Anxiety Diet

Research on anxiety shows that making adjustments to your diet and diet routine may help you reduce your levels of anxiety.  [1]   Develop a diet plan that includes eating balanced meals, drinking plenty of water, and having healthy snacks readily available.

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For example, ['Represent this information to match it with a fitting WikiHow title (or a query)', 'This is an article about how to factorize a 3 rd  degree polynomial. We will explore how to factor using grouping as well as using the factors of the free term.'] should be similar to ['Represent this text', 'Factor a Cubic Polynomial']


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Given ['Represent this input in order to find explanatory WikiHow text for it', 'Wear Short Shorts'], a positive would be ['Represent this information to match it with a fitting WikiHow title (or a query)', 'When the temperature climbs, people tend to show more and more skin to beat the heat. Short shorts, also called "hot pants" or "booty shorts," are the perfect summer bottoms.'] & a negative would be ['Represent this information to match it with a fitting WikiHow title (or a query)', " Here's Some Tactics For Clan Wars "]

Question: Focus on Solutions to Ease Anxiety

When you’re facing a problem, it can be easy to allow anxiety to take over. You may find yourself feeling nervous, overwhelmed, and tense. You may get stuck thinking about what else can wrong or how your efforts to solve the problem can fail.

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Diagnose Stress Response Syndromes

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Stress response syndrome (previously known as adjustment disorder) is a short-term condition affecting your ability to cope with current life difficulties.


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Question: End Feelings of Shame when You Have OCD

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Obsessive compulsive disorder (OCD) affects your thoughts and behaviors in a way that might make you feel weird or different. If you feel like you cannot control your thoughts, you may start to feel shame about your OCD.

How to Sleep Better when You Have a Long Illness


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Question: Diagnose Anxiety Disorders in Elderly People

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Elderly people frequently experience anxiety disorders, possibly even at twice the rate of elderly depression.  [1]   Many elderly people worry about deteriorating health and finances, yet clinical anxiety can occur outside of these domains.

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Question: Get Help for Hypochondria

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Hypochondria, also known as health anxiety or illness anxiety disorder, is an anxiety disorder characterized by obsessively worrying that you have a serious medical condition.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Diagnose Post Traumatic Stress Disorder

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Post-traumatic stress disorder (PTSD) is a serious condition that affects many people. Trauma can impact one’s functioning greatly and cause severe distress.

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Question: Decrease Anxiety and Depression

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Anxiety and depression frequently come hand and hand, so chances are if you have anxiety, you have depression, as well as the other way around. This article will give you some advice and tips to help not completely get rid of your anxiety and depression, but to lessen it.

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Question: Ease ADHD Anxiety and Stress

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The symptoms of attention-deficit hyperactivity disorder (ADHD) can include problems with organization, listening skills, and trouble concentrating.


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Question: Cope With Teenage Anxiety

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Anxiety is the general feeling of worry, stress, and tension we all live with to some extent. It can be difficult to deal with anxiety at any age, but teenagers also have school, friend, and family issues to deal with that can make anxiety a huge burden.


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Question: Keep a Job when You Have Bipolar Disorder

Bipolar disorder  is characterized by intense highs and lows—mood swings that could complicate your ability to hold down a job. It’s not impossible to maintain stable employment with bipolar.


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Fewshots:
'['Represent the query to find relevant information about it on WikiHow!', 'Get Your Crush to Like You in Fifth Grade (Girls)']' == '['Represent this information to match it with a fitting WikiHow title (or a query)', "Do you have a crush on a boy in 5th grade and aren't sure how to get him to like you you without being creepy or embarrassed? Here is just the thing for you!"]' != '['Represent this text to find corresponding user-written input on WikiHow which the text answers', ' How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!) ']'

Question: Deal with Fireworks when You Have PTSD

Holidays can be bittersweet for people with PTSD: while you may want to enjoy yourself and celebrate with everyone else, things like fireworks can stop you from enjoying your time and instead, make you want to avoid it altogether.


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Question: Identify Your Bipolar Triggers

If you have bipolar disorder, the mood changes and episodes you experience may seem to be random to you. If you take a closer look at what happens before you have an episode, however, you may see that your mood swings happen because of “triggers” you experience.


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Question: Let People Know That You're Bipolar

Making the decision to tell others about your bipolar disorder may add stress to an already unsettling process. Sharing your diagnosis should involve tact and discretion.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Help Someone Suffering With Bipolar Disorder

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Living with bipolar disorder can be extremely trying on a person's relationships with their friends and family. Struggling with difficult emotions or manic episodes is hard, but it's even more challenging without the support of a good friend.


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Question: Cope with Generalized Anxiety Disorder

Everyone worries. However, if the level of your worry is excessive, intrusive, persistent and debilitating you likely suffer from GAD, general anxiety disorder.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Help Bipolar Disorder with Omega 3 Fatty Acids

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Many studies have been performed on whether taking omega-3 fatty acids can help those with bipolar disorder. While there's some conflict on how much these help this disorder, the risk of taking them is fairly low.

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Question: Identify Manic Behavior

Bipolar disorder is a serious mental illness that is characterized by highs and lows. These cycling peaks and valleys can significantly disrupt a person’s life and ability to function.

This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Explain Bipolar Disorder to Others

If you or someone you love has been diagnosed with bipolar disorder, you may be wondering how you will explain it to others. Although it can be hard to speak out about mental illness, a lack of understanding and social support can make dealing with bipolar disorder much more challenging.

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Question: Handle Seasonal Bipolar Disorder

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When you have seasonal bipolar disorder, you may have bipolar or manic symptoms during a particular time of year, while feeling like your normal self the rest of the time.

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Question: Handle Physical Hypersensitivity with Bipolar Disorder

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Bipolar disorder  does not cause hypersensitivity on its own, but people who have bipolar disorder are more likely to have fibromyalgia. Fibromyalgia is a painful condition that affects your muscles and joints.


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Question: Enjoy the Holidays with Bipolar Disorder

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Between traveling, visiting family, and checking off to-do lists a mile long, the holidays can be a stressful time for anybody. If you have bipolar disorder, the months of November and December might feel more like a minefield of anxiety and mood swings than a time of happiness and peace.

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Question: Get a Bipolar Child to Take Medication

When a child is diagnosed with bipolar disorder, it can be a major challenge to convince them to take their medication. This is understandable, because as children, they likely do not understand or agree with the idea of taking medication for a disorder they cannot actively recognize.


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Question: Get Someone Committed to a Mental Hospital

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Someone you know has possibly become a threat to themself or others. This is the threshold of behavior that once crossed, instigates the need for action.


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Question: Discipline Your Bipolar Child

Disciplining a child with bipolar disorder can be a challenge. Your child’s mood swings might make it hard for you to come up with a way to discipline him or her without making the mood swings worse.


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Question: Find a Social Support System when You're Bipolar

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An important part of coping with mental illness is a stable support system. Support can include emotional support, information and advice, and daily support, such as help with housework.

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Question: Diagnose Cyclothymic Disorder

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Cyclothymic disorder closely relates to  Bipolar disorder , yet is less severe. You may experience cycling mood swings, intense feelings of joy followed by sadness and irritability.


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Question: Form Healthy Relationships when Recovering from Mental Illness

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If you are going through  recovery for mental illness , the idea of starting a new relationship can bring about trepidation. In addition to being concerned about your own health and well-being, you may have concerns about whether you will be mentally strong enough to handle the dating scene, or you may be worried about how to break the news of your mental illness to a potential partner.


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Question: Get Social Support for Mental Illness

Social support is important to most people, but it's particularly vital for individuals living with a mental illness. Studies have shown that having a social support network can help improve a person's psychological state and overcome stress.


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Question: Encourage Kids to Develop Healthy Attachments

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Healthy attachments are most important with the primary caregiver or caregivers, such as parents. It’s important for a child to feel safe around the adults in his or her life.


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Question: Do Mental Health Anti Psychiatry Activism

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The anti-psychiatry movement believes that modern-day psychiatric practices, particularly the use of drug treatments, are harmful to mentally ill people.

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Question: Disclose Mental Illness at Your Workplace

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While you are not required to disclose a disability to an employer, doing so may protect your rights to any accommodations you may need.  [1]   Receiving accommodations is a major reason why people chose to disclose mental illness at the workplace.

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Question: Diagnose Schizoaffective Disorder

Schizoaffective disorder is a mental disorder where a person experiences symptoms of both schizophrenia and either bipolar disorder or depression. Because of the variety of symptoms the illness can have, schizoaffective disorder can be difficult to diagnose.


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Question: Enjoy the Holidays with Mentally Ill Loved Ones

The holidays can be exciting and stressful for everyone. When someone you care about has mental illness you may wonder how you can enjoy events with them or what to do if they come for a visit.


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Question: Deal With the Suicide of a Loved One

Your spouse, child, parent, friend, or another person close to you has recently committed suicide. Your world is spinning. The loss of a loved one by any means can be devastating.


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Question: Deal With Suicide

Dealing with suicide can be difficult personally, for those around you, and for society in general. It may be the death of someone close to you. Perhaps, someone in your community has died by suicide.


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Question: Deal with Suicidal Parents

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Having a suicidal parent is a uniquely difficult experience. If your parent has expressed suicidal thoughts, or if you suspect he or she may be suicidal, there are steps you can take to provide support and increase the chance of healing for all involved.


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Question: Explain a Family Member's Suicide to a Child

Suicide  is hard enough to deal with on its own. Aside from grief and  loss , there may be confusion, bitterness,  anger ,  guilt , and many other painful  emotions .


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Question: Cope With Suicidal Thoughts

Suicidal thoughts can happen when feelings of hopelessness, isolation, or despair become too heavy to bear. You might feel so overwhelmed with pain that suicide seems like the only way to release yourself from the burden you've been carrying.


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Question: Get Help from an Online Suicide Prevention Chat Line

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If you have suicidal thoughts, are in despair, or are dealing with overwhelming feelings of depression, you can get help from an online suicide prevention chat line, such as the National Suicide Prevention Lifeline's  chat  (or call 1-800-273-TALK).


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Question: Handle a Suicidal Teenager

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For example, '['Represent the text to find a WikiHow title / query for it', 'Massage is a useful tool that can soothe sore muscles, improve range of motion, and provide a calm and relaxed feeling to expectant moms. Professional prenatal massages are one option, however, they are often expensive and fitting an appointment into a busy schedule can be difficult.']' should be close to '['represent this text to find wikihow information for it (a few sentences maybe).', 'Massage Your Pregnant Wife']'

Suicide is the third leading cause of death for 15-24-year-olds. Girls tend to think about suicide and attempt suicide about twice as often as boys, yet boys die by suicide 4 times more often that girls.


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Question: Empathize with People Who Have Suicidal Tendencies

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Over 800,000 people die due to suicide every year and there are many more who try to attempt it.  [1]   Having suicidal tendencies is actually a call for help that shouldn’t be ignored by the society.

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Question: Deal With Anxiety

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Anxiety can be a mental state experienced occasionally or a persistent condition that can interfere with your life. It’s natural to feel stressed before a big event or even during a busy period.


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Question: Cope with Anxiety About Death

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Believe it or not, you can become more at peace with death. When dealing with your anxiety, return the present moment to help calm your mind and your body.

How to Sleep Better when You Have a Long Illness


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Question: Control Anxiety

If you are constantly worrying, feeling tense, or thinking negative or catastrophic things will happen, you may be struggling with anxiety. Although the exact causes of anxiety are uncertain, people who suffer from this condition often share risk factors, such as having a family member who has anxiety, experiencing trauma, or having other forms of mental illness.

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Question: Calm Someone with Anxiety

Being with someone during an anxiety or panic attack can be stressful and scary. Helping someone deal with his or her anxiety can be a confusing task if you do not suffer from anxiety yourself.


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Be Ready for Anxiety at School

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School can be a source of anxiety for youth and is becoming more prevalent. Here are some ways to reduce the stress and anxiety that may be dredged up by school.

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['Represent the text to find a WikiHow title / query for it', 'Blogging can seem like survival of the fittest. It’s seriously a jungle out there, and for newly hatched blogs, it’s even harder to survive. Nevertheless, there are a number of things you can do right away as a “hatchling” to immediately gain ground “in the wild” and transform yourself from a newbie to what may appear to others like a seasoned pro.'] == ['represent this text to find wikihow information for it (a few sentences maybe)', 'Not Seem Like a Newbie Blogger']


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Overcome Being a Hypochondriac

Illness anxiety disorder (IAD) is the currently accepted medical term for what used to be called hypochondriasis.   [1]   A study from 2001 found that between 5 and 9% of primary care patients exhibited symptoms of IAD.


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Question: Tell if Your Fear Is a Phobia

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It’s normal to experience fear, and most people have at least one or two irrational fears. However, sometimes fears can turn into phobias and begin to interfere with your normal living.

Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Stop Thinking About Scary Things

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Fear is your brain's pre-programmed response to something scary.  [1]   It is completely natural for a spooky thought or image to be imprinted in your head, and make it hard for you to sleep.


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Provided: ['represent this text to find wikihow information for it (a few sentences maybe)\nFor instance you may be given \'Make Lay\'s Chips with Sunflower Oil\' and it should match with \'Lay\'s potato chips are surprisingly easy to make at home. The hardest part is cutting them thin enough, though any basic kitchen mandolin can handle this with ease.\' but not with \' How to make some yummy "Groovy Smoothies!" \'.', 'Celebrate Flag Day'] Match: ['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Celebrating Flag Day on June 14 has been a long and honorable tradition for most United States citizens. President Woodrow Wilson issued a presidential proclamation in 1916 offering national recognition for "Old Glory."'] Hard Negative: ['represent this information to match it with a fitting wikihow title (or a query)!', ' Become a Mighty Morphin Power Ranger for parties and Halloween. ']

Question: Stop Being Scared

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Everyone has times in their life when they're scared of things. Human brains are hardwired to have fear and to get scared, but that doesn't mean you have to live with constant and overwhelming fear.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Stop Being Paranoid

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Are you always scared that something is going to happen to you? Do you frequently find yourself looking over your shoulder or thinking others are talking about you?


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Question: Stop Being Afraid

Fear is a common emotion, but it can be unpleasant. In some cases, fear can even interfere with your life. For mild to moderate fears, you may be able to use a gradual approach to face and overcome your fears.


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Question: Stop Being Afraid of Ghosts

Ghost stories have been part of human culture for thousands of years. It is widely believed that ghosts are the spirits of the living who have passed away.


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Question: Stop Being Homophobic

Homophobia is discrimination, fear, or hatred of homosexuals. It takes many forms including acts of violence, feelings of hate, or gestures of fear.


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Question: Pronounce the Fear of Long Words

The fear of long words is ironically called  hippopotomonstrosesquipedaliophobia . It may seem daunting at first, but if you take your time and break the word up into pieces, it is actually quite easy to pronounce.


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Question: Stop a Panic Attack Due to Fear of Sickness

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Being scared of being sick is a difficult fear to face. You may have a panic attack due to a fear of becoming sick, or having a serious illness. In the moment, you can take measures to calm yourself down.


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Question: Overcome Your Fears Through Visualization

Visualization is a relaxation technique in which you imagine pleasant scenarios or scenes. There are two basic ways you can use visualization to overcome fear.


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Question: Diagnose Postpartum Bipolar Disorder

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Many women are diagnosed with major depression during the postpartum period, also called postpartum depression. Yet, a diagnosis of depression alone can prolong symptoms that may be more accurately linked to Bipolar disorder.

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['represent the text to find a wikihow title / query for it', 'Legionnaires’ Disease is an illness similar to pneumonia, but more dangerous — often deadly. It was first identified in 1976, among a group of people attending a convention of the American Legion.'] == ['Represent the query to find relevant information about it on WikiHow', 'Avoid Legionella']


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Question: Deal with a Bipolar Person

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Bipolar disorder is a severe mental illness that can be confusing for other people to deal with. Someone with bipolar disorder might be so depressed that he or she cannot get out of bed one day and then seem so optimistic and energetic the next day that no one can keep up.

Here is the way to make the most of the "4 Secrets of MySpace Music Promotion".


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Question: Deal with a Bipolar Husband

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Bipolar disorder is a severe mental illness that affects everyone around the person who has bipolar. When you are married to someone with bipolar, it can significantly impact your marriage.

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Question: Diagnose and Manage High Functioning Bipolar Disorder

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High-functioning bipolar disorder can be difficult to diagnose and treat. People who don’t look outwardly ill may struggle to get the support they need from their doctor, family, and friends.

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['represent the text to find a wikihow title / query for it', 'Tuna is a tasty and healthy protein that can be seasoned and prepared in a variety of different ways. For example, you can make grilled tuna steaks, tuna burgers, tuna salad, and even tuna casserole.'] == ['Represent the query to find relevant information about it on WikiHow:', 'Season Tuna']


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Question: Deal with Bipolar Medication Side Effects

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Medication for  bipolar disorder  can be a literal lifesaver – but it doesn’t always feel like it. There are many different types of bipolar medications available, and almost all of them cause side effects.


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Question: Date a Bipolar Man

Bipolar disorder can be tough for the person affected; some people learn to control it, some don't, but it's important to understand how they're affected and how you can help them.

Hi! This is How To Force a Career of Your Choice on Sims 3 PC. (Including cheats)


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Question: Cope with Bipolar Disorder (Manic Depression)

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You are beginning to suspect that things might not be quite "right." Your moods change at the drop of a hat, your mind races and you just don't know what to do.


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Question: Cope with PTSD and Manic Depression

Mental illnesses present an invisible yet enormous challenge to many people around the world. While a diagnosis may initially seem terrible, there are ways to manage your disorders and learn to live a good life.

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4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Diagnose Kleptomania

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Do you know someone with a theft problem and uncontrollable urges to steal? Your friend or loved one may have kleptomania. Kleptomania is an impulse control disorder.


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Question: Diagnose Hoarding Disorder

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Do you have friends or loved ones with lots of clutter? Do you wonder whether they might suffer from a compulsive hoarding problem? Compulsive hoarding is a distinct mental disorder according to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, or DSM-5.

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Question: Diagnose Dissociative Fugue

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Dissociation is often experienced through daydreaming or losing yourself in a book. When a dissociation affects identity to to a point that cannot be “snapped out” of, this may be considered a fugue.

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Question: Avoid Spending Sprees with Bipolar Disorder

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If you have bipolar disorder, you may experience manic episodes in which your judgment is likely impaired. You may be blinded by a sense of unwarranted optimism, euphoria, or grandiosity, and this may lead to a spending spree.

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Question: Control Bipolar Irritability

Irritability is an emotionally or physically excessive way of responding to something. Irritability can be uncomfortable for both you and those around you, and your feelings may be intense.


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Question: Be a Great Parent if You Are Bipolar

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Bipolar , commonly referred to as manic-depression, is a psychiatric disorder characterized by periods of intense lows of sadness or hopelessness (depression) coupled with episodes of extreme highs of incredible energy or elation (mania).


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Question: Diagnose Trichotillomania

Trichotillomania is a hair pulling disorder. While some people bite their nails, twirl their hair, or pick at their skin, trichotillomania is a more extreme body focused repetitive condition than can interfere with one’s social, professional, or personal life.

This article gives an overview about the medical syndrome of pheochromocytoma.


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Question: Diagnose Hypochondriasis

Hypochondriasis, also known as hypochondria or illness anxiety disorder (IAD), is a mental condition that causes people to obsessively worry about their health.

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Question: Diagnose Dissociative Amnesia

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Dissociation occurs when you disconnect from your thoughts, feelings, memories, and sense of self/identity.  [1]   Dissociation occurs for many people in simple ways, such as getting lost in a book, daydreaming, or “spacing out” on a long drive; however, it’s fairly easy to come back to the present reality.


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Question: Diagnose and Treat Borderline Personality Disorder

Borderline Personality Disorder  (BPD) interferes with someone's ability to regulate emotion. Because of this emotional instability, the individual experiences extreme and sudden mood swings, impulsive behavior, poor self-image, and intense interpersonal relationships.


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Question: Diagnose Conversion Disorder

Conversion disorder typically occurs after a stressful event and includes experiencing life-altering neurological symptoms. This disorder can come on when an intense stressor occurs and you avoid emotionally dealing with it.

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Question: Deal with Oppositional Defiant Disorder

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Oppositional defiant disorder (ODD) occurs in children, and affects six to 10% of all children.  [1]   It can be challenging to parent a child with ODD, as it may feel like there’s a constant power struggle and you just can’t seem to get along.

Different types of occupational therapy are very important for children with Autism, Asperger's, Sensory Integration Disorder/Sensory Processing Disorder, and ADHD/ADD.


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Question: Convince Yourself Not to Commit Suicide

Suicidal thoughts happen when the deep pain you're feeling seems impossible to overcome. It might hurt so much that suicide seems like the only way you can find relief from the thoughts and circumstances that are troubling you.

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Diagnose Body Dysmorphic Disorder

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Body dysmorphic disorder (BDD), also known as dysmorphophobia, is a relatively common psychiatric condition that causes people to become consumed with negative thoughts about non-existent or minor physical flaws.


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Question: Diagnose a Brief Psychotic Disorder

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Sometimes symptoms of a psychotic disorder can come on suddenly and result from a stressful event.  [1]   It can be scary to see yourself or someone you love go through a brief psychotic disorder, but getting proper help can make things easier.


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Question: Deal With the Stigma of Mental Illness

Because mental illness is often publicized in the media in association with crime or violent acts, people develop negative perceptions of those with these conditions.


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Question: Deal with Mental Illness Linked to Childhood Bullying

Childhood bullying can have a number of negative effects when it is happening and in the future. Bullying can leave victims feeling nervous, anxious, or humiliated.

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How to Sleep Better when You Have a Long Illness


Question: Cope when Someone You Care About Is Suicidal

Are you concerned about someone who is thinking about suicide? It can be tough to know what to do or how to handle the situation. Being a source of support rather than judgment is key.


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Question: Cope with a Child's Suicide

Handling the death of a child is one of the most challenging experiences a person can go through. It is even harder when the child has died from suicide.


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Question: Break Up With Someone Who Is Threatening Suicide

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"['Represent this text to find corresponding user-written input on WikiHow which the text answers', 'Rain gutters and downspouts are designed to divert and carry rainwater away from the foundation of your house, which helps maintain the integrity of the construction.']" == "['represent this input in order to find explanatory wikihow text for it', 'Install Rain Gutters']"

Breaking up is hard enough under normal circumstances, and if your soon-to-be-ex is threatening to hurt or kill themselves, ending the relationship can seem impossible.


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Question: Cope on Days When You Feel Suicidal

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Thoughts of suicide can be very scary and difficult to cope with. Feeling suicidal can include: feeling extremely hopeless or depressed, thinking that you want to harm yourself, thinking about ways to harm or kill yourself, and making a plan to harm yourself.


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Question: Be Friends with Someone Who Attempted Suicide

If you're friends with someone who attempted suicide, then you must be worried for your friend while feeling like you don't know what to say or do. The best thing you can do is offer your care and support, and be there as your friend moves forward from this difficult time.

Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Overcome Your Fear of Strangers

Meeting new people can be a bit frightening, and it is okay to have a little anxiety when you will be around lots of new people. However, a fear of strangers can interfere with daily life if it is severe.

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Question: Overcome Your Fear of Learning to Swim

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For those with a strong fear of swimming, learning to swim can be a significant challenge. Preparing by facing your fears of water and swimming, and then gradually acclimating yourself to being in water, can help you reduce your fear, and focus on learning to swim.

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Question: Overcome Your Fear of Going over Bridges

Fear of crossing over bridges (gephyrophobia) can be debilitating, but there are things one can do to cope and eventually move beyond this phobia. Gephyrophobia is experienced in different ways; for some, driving over high bridges and gorges is especially intimidating, whereas other people find walking over bridges especially scary.


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Question: Overcome Your Fear of the Dentist

Going to the dentist can be a literal and proverbial pain for many people. A large percentage of the population is even afraid to go to the dentist.

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Question: Overcome Trypophobia

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Trypophobia is a relatively new term used to describe a fear of clusters of holes. People who suffer from trypophobia have an irrational fear of clusters of holes that causes them to experience anxiety and other negative effects.


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Question: Overcome Wikiphobia

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You've been to Wikipedia, wikiHow, and other wikis. Are you still afraid to edit? Everyone who has ever written on a wiki can remember the nerves the first time he or she pressed "save".

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Question: Overcome Public Restroom Embarrassment

An embarrassment around using the washroom in public, also known as “bashful bladder” syndrome or Avoidant Paruresis, can affect men, women, and children.


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Question: Overcome the Fear of Injections

Hate them all you might, injections are largely unavoidable. Most commonly, injections are used to vaccinate patients, and without such vaccinations, one may contract many deadly diseases.

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Question: Overcome Ophthalmophobia

Ophthalmophobia is the fear of being watched or stared at. It is not a common fear, but it can be severe for those who suffer from it. If it is not addressed, it can potentially lead to more serious struggles with anxiety.

The most universal type of joint disease that afflicts millions of people is degenerative arthritis, also known as osteoarthritis or hypertrophic osteoarthritis.


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Question: Know if You Have Bipolar Disorder

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Bipolar disorder is a type of mood disorder affecting somewhere between one and 4.3 percent of the US population.  [1]   It commonly manifests in periods of elevated mood known as mania.


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Question: Overcome Phobia

Clowns. Spiders. Heights. Needles. Flying. What do these things all have in common? They're some of the most common phobias. A phobia is actually an intense form of anxiety with a deep sense of fear to which the body reacts.


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Question: Deal With Hypochondria

Hypochondria is when a person, as a result of misinterpreting their normal bodily sensations or minor bodily complaints, believes they are suffering from a serious illness.

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Question: Cope with Your Teen's Mood Disorder

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Mood disorders can be very difficult for teenagers to handle, especially as they are at an age where mood swings can be a problem in themselves. So, if regular mood instability is even further increased by a mood disorder, your teen might feel like there is no way out and become incredibly frustrated and angry.


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Question: Add Exercise to Your Bipolar Treatment Plan

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Treating bipolar disorder is not just about taking medications. Treatment includes taking care of your body, mind, and emotions, and exercise can play a big role in addressing and improving your overall health.

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Question: Deal with a Depressed Wife

It’s incredibly difficult to watch a loved one suffer from depression, and at time you might feel helpless. You may feel like your life has been taken over by your wife’s needs, desires, stressors, sensitive emotions, or demands.


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Question: Accept a Bipolar Disorder Diagnosis

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Hearing that you have bipolar disorder can be a difficult moment. You may not believe your doctor or think there is nothing wrong with you. Around two-thirds of people who are diagnosed with bipolar have trouble accepting the diagnosis  [1]  .


Question: Cope with Mental Illness

Having a mental illness means that you have many more hurdles to overcome than those without. Simple tasks like cleaning your home or even getting dressed in the morning can become uphill battles when mental illness flares up.


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Question: Avoid Food Triggers of Bipolar Mood Swings

If you have bipolar disorder, you may have identified triggers that negatively affect your mood. Food can also trigger mood swings or emotional imbalances.

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Question: Calm Down Your Mentally Ill Teen

As a society we have become better at diagnosing mental illness and other disabilities, leaving many parents and teachers to deal with teens who have been diagnosed.


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Question: Help Someone Who Is Thinking About Committing Suicide

If you have reason to believe that someone you know is contemplating suicide, you should help that person get help immediately. Suicide, the intentional taking of one’s own life, is a serious threat, even to those who are unable to fully understand the finality of death.


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Question: Beat Imposter Phenomenon

If you’re experiencing recurring feelings of inadequacy despite considerable personal success, you may be suffering from something called imposter phenomenon.


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Question: Cope with the Fear of Abandonment with a Mental Disorder

The fear of abandonment often goes hand-in-hand with some mental disorders, such as  borderline personality disorder ,  bipolar disorder , major depressive disorder, anxiety disorders, and more.


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Question: Cope With Body Dysmorphic Disorder

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Body dysmorphic disorder (BDD) is a psychological illness that causes suffering to millions, but has received little attention from the general public.


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Question: Cope with Being in a Teen Psychiatric Ward

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In TV, movies and books, psychiatric wards (more often referred to as  mental hospitals ) are depicted as places with the padded rooms, patients who hallucinate and claw at the walls, and has an overall dark tone to it.

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Question: Survive when a Parent Threatens Suicide

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It's hard enough getting through your own life, but when a parent threatens suicide, it can rock your world in ways you can hardly imagine. What do you do?


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Question: Choose a Mood Stabilizer

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Choosing a mood stabilizer depends on many factors that you should discuss in depth with your psychiatrist or provider. Mood stabilizers are often prescribed for people diagnosed with  bipolar disorder  and aim to reduce symptoms and severity associated with mania and fluctuating moods.

A Step-by-Step guide to install an Abnous Water Bidet


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Question: Avoid Committing Suicide

If you are having suicidal thoughts or feelings, you should seek immediate assistance, preferably from a mental health professional. Whatever the source of your feelings, they can be dealt with appropriately, and things can get better.


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Question: Accept the Suicide of Your Own Child

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The loss of a child, especially if it is by suicide can have a devastating impact on anyone. You may think there is no way possible to get over such a thing.

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Question: Overcome a Fear of the Hospital

Does the thought of going to the hospital fill you with anxiety? You're not alone. Many people have a very real fear of hospitals. Some are afraid of contracting germs and others are worried about being around death.

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Question: Overcome Fear of Disease

Illness anxiety disorder, also known as hypochondria, is a potentially debilitating mental health condition in which a person believes they have an illness without any symptoms.


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Overcome a Social Phobia

Some people can have serious problems trying to communicate with peers that are associated with feelings of anxiety or fear. If this is something you deal with, you may have a social phobia, also called social anxiety disorder.

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Ways To Stop Hemorrhoids From Destroying Your Quality of Life


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Question: Overcome a Fear of Swimming

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A fear of water or swimming, referred to as aquaphobia, is very common. If you are afraid of swimming, there is something you can do to overcome your fear.

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How to Sleep Better when You Have a Long Illness


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Question: Overcome a Fear of Stairs

Stairs can be tricky to navigate for some people. Whether you're a bit uneasy about falling down the stairs or you have a more serious phobia such as bathmophobia (a fear of stairs or steep slopes) or climacophobia (a fear of climbing stairs), you can conquer your fear.


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Question: Overcome a Fear of Needles

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Humans may be evolutionarily conditioned to fear the puncture of sharp objects, such as needles. That probably doesn't help you, but at least it makes it easier to understand why the threat of needles sends a cold shiver down your spine.

4 Easy How to Steps To Eliminate The Fear of Meeting & Interacting with Women, also known as Approach Anxiety. It will take you less than 10 minutes to implement them.


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Question: Overcome a Fear of Fire Alarms

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While there is no specific name for the fear of fire alarms, the blanket term “phonophobia” refers to any irrational, debilitating fear of a particular sound, which is generally how a fear of fire alarms or sirens is categorized by experts.


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Question: Talk to Loved Ones About Their Mental Illness

Supporting and talking to a loved one with mental illness can make a world of difference. To have a meaningful conversation, find a safe place where your loved one can open up to you about their struggles.

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Using Facebook for Keeping in Touch with Loved Ones Who Are Studying Abroad: A How-To


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Question: Know If You Have DID Or Dissociative Personality Disorder

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Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder, is a disruption of identity where the person has at least two distinct personality states.

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Question: Know if Someone Has a Dependent Personality Disorder

Dependent Personality Disorder is characterized by an excessive need to be taken care of that leads to submissive and clinging behavior and fears of separation.


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Question: Get Rid of Panic Attacks

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A panic attack can strike suddenly and without warning, sending your heart and mind racing and filling you with dread. It may be a single event or a recurrent pattern; in certain people, it might part of a chronic psychiatric problem called panic disorder.

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Question: Cope with Trichotillomania

Trichotillomania (TRIK-a-TILL-o-may-nee-ah) is an irresistible urge to pull out hair from the scalp, eyebrows or other areas of one's body. Hair pulling from the scalp often leaves patchy bald spots, which people with trichotillomania may go to great lengths to disguise.


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Question: Be Patient when Recovering from Mental Illness

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According to the National Alliance on Mental Illness, about one in four adult Americans experience mental illness each year. The main objective for just about every one of them is recovery.


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Question: Accept That You Have a Mental Illness

So you've just been diagnosed with a mental illness. You may feel lost, scared, and confused. This is normal. You will be okay.


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Overcome a Fear of Heights

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Extreme fear of heights, also known as acrophobia, is estimated to affect up to 5 percent of the general population.  [1]   While nearly everyone experiences some degree of anxiety at the thought of a great, perilous drop, the fear is debilitating for some.


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Question: Treat Paranoid Personality Disorder

A person may be diagnosed with paranoid personality disorder if he or she is extremely distrustful and suspicious of others. Common symptoms of paranoid personality disorder include believing that people are constantly lying to or trying to manipulate others, believing that private information will be shared freely, thinking hidden messages are encoded in everyday things or situations, or believing that a partner or spouse is cheating, even if there is no evidence.


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Question: Overcome a Fear of Doctors

You may have a fear of doctors because you are afraid of getting bad news. Or you may have a phobia of doctors because you are afraid of needles and the sight of blood.


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Question: Treat Dependent Personality Disorder

Dependent personality disorder (DPD) is a common personality disorder. The disorder is characterized by feelings of helplessness, unusual dependence on others, and a need to be taken care of by other people (when one is competent enough, otherwise).


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Question: Lose Your Inhibitions

Have you ever felt that your being shy or timid in public has led you to live a boring life? This article will help you recognize and face your inhibitions, thereby helping you live a happier and fulfilled life.

How To Make The Pretty Bows That Are Fun, Cute, And Awesome That Everyone Is Wearing Now! (Check For Needed Supplies First!)


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Question: Treat Histrionic Personality Disorder

Histrionic personality disorder (HPD) is a personality disorder characterized by a need to be the center of attention, overly provocative behavior, and overly theatrical or dramatic actions.


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Question: Not Be Afraid of Horror Stories

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You're either obviously afraid of frightening stories that you recently just read/heard, or maybe you're just curious about what to do next time you get scared of a spooky, chilling story.


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Question: Tell if a Child Has Reactive Attachment Disorder

Most interpersonal relationships are built on the basis of trust. When an infant or young child has a physical (as in hunger or some kind of discomfort) or emotional need (loving and tender care, smiles, hugs, kisses) which is not met, then the infant starts losing trust in the caregivers.


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Question: Go to the Chiropractor Without Fear

Chiropractic is one of the most established alternative medicines available, but it can still be a little scary to go to a chiropractor.  [1]   To have a productive appointment with a chiropractor, you should look for a reputable chiropractor so you know you are in good hands.


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Question: Get Your Child Comfortable with Water

Does your child have a fear of the water? Are they reluctant to swim? Try soothing your child's fears by making time in the water fun, being patient with their fears, and ensuring that they are safe at all times when close to water.

Ever Wanted To Project Your Computer Skills On A TV? Well Read On To Find Out How.


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Question: Get Rid of Anthropophobia

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Anthropophobia is a fear of people or groups of people. With anthropophobia, you may find it difficult to socialize in groups of people, to be out in public, or even to spend time one-on-one.


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Get over a Fear of Deep Water

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The fear of water is one of the most common phobias around. Trying to overcome it may feel like a terrifying ordeal, but with time and intent, you can teach yourself to be more at ease in water of any depth.

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This is extrapolated from the book:  Send Lite to Every Fear: the Everyday Hero's Litany  and is a follow up to the existing wikiHow: "Transform Negativity with Spiritual Light."


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Question: Get Rid of a Phobia by Desensitization

Phobias, or extreme fears, can be debilitating. They can affect your ability to function in work or social settings and can cause debilitating physical or psychological responses.

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Question: Get On and Off an Escalator

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Getting on and off an escalator is simple for most people. However, some people are scared of riding an escalator because of a previous bad experience, stories they may have heard, warning signs or just because escalators are big and make a lot of noise.


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Question: Defeat Xenophobia

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Xenophobia is the  fear  and stigmatization of foreigners. People who look different, speak a different language, or have different customs can appear threatening to those who are used to only one particular ethnic group, lifestyle or set of behaviors.

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Question: Face Your Fear of Thunderstorms

It is a primal fear, that feeling of fear that creeps over one in the face of raw thunder. The sound sends a chill down to the very marrow of your bones, splitting asunder your usually calm exterior and leaving you trembling, afraid, and in need of flight.

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