The Table Rocks offer one of the most popular hiking locations in the Rogue Valley, with over 45,000 visitors annually. Over 4,600 people per year participate in guided hikes through the Table Rock Environmental Education Program, hosted by the Bureau of Land Management and The Nature Conservancy. Lower Table Rock features a walking trail, which climbs approximately to the top of the plateau over a distance of . It has eight along its length, explaining the history, flora, and fauna of the region. Upper Table Rock also has a walking trail, long, ascending approximately . The trails are the most popular with hikers between March and May, when the wildflowers are in bloom. Another peak occurs in September through October. Landmarks such as Mount McLoughlin, Mount Ashland, Roxy Ann Peak, and Pilot Rock are visible on clear days from the edge of the rocks.