The Seefeld Plateau runs northwards from the edge of the Inn graben at the Zirler Berg. It lies at a height of around m above sea level (AA) in the North Tyrolean Limestone Alps between the Wetterstein Mountains to the northwest, the Mieming Mountains to the west and the Karwendel to the east. The Seefeld Saddle ( m above sea level (AA)), a mountain pass and saddle south of Seefeld, forms a watershed, north of which the plateau drains towards the Isar and south of which it drains into the Inn.