In Africa mountain ranges there are four-thousanders in the High Atlas (Toubkal: 4,167 m), in the Ethiopian Highlands (Ras Daschan: 4,620 m), in the foothills of the Adamaoua Mountains (Mount Cameroon: 4,070 m), in the Virunga Volcanoes (Karisimbi: 4,507m) and in the shape of the 4,565 m high Mount Meru in Tanzania. In Africa there is a total of 38 four-thousanders.