The Out of Africa theory states that Homo sapiens spread from Africa into mainland Eurasia. The more recent Southern Dispersal or Coastal hypothesis instead advocates that modern humans spread along the coasts of the Arabic Peninsula and southern Asia. This hypothesis is supported by mtDNA research which reveals a rapid dispersal event during the Late Pleistocene (11,000 years ago). This coastal dispersal, however, began in East Africa 75,000 years ago and occurred intermittently from estuary to estuary along the northern perimetre of the Indian Ocean at rate of per year. It eventually resulted in modern humans migrating from Sunda over Wallacea to Sahul (Southeast Asia to Australia).