Dru yoga is a style of yoga that works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release. According to Dru World Wide this yoga style has thousands of practitioners in 31 countries. The word Dru in the name refers to the Hindu deity Dhruva, a prince in Hindu mythology whom the god Vishnu honored with the eternal abode on the Pole Star (Dhruva Nakshatra in Sanskrit). Dru also can be translated as 'north star' and represents our 'inner still-point'.