The going on the various hiking trails in the Külf varies depending on the season as a result of forestry activity. Unlike the trails in the better known ridges and hills like the Sieben Berge, Solling and Hils, those of the Külf are less frequently used. The ridgeway itself is very narrow in places and has steep drops to the side. It runs from about 10 kilometres from north to south. On the eastern side there are views over the Leine valley to the Sieben Berge. To the west the view ranges over the villages of Hoyershausen, Lübbrechtsen and Deinsen. On the northern side there are hiking car parks at the entrance to Deinsen. There is a longer path through the Feldmark with a slow climb from Banteln.