The East Hesse Highlands () describes a heavily wooded range of hills lying mainly in the German state of Hesse, but also extending a little way into Lower Saxony to the north, Thuringia to the east and Bavaria to the southeast. The region is sandwiched between the West Hesse Depression to the west, the Weser Uplands to the north, the Thuringian Basin to the northeast, the northwestern edge of the Thuringian Forest to the east, the Spessart to the south and the Wetterau to the southwest.