The Cascades are part of the Pacific Ocean's Ring of Fire, the ring of volcanoes and associated mountains around the Pacific Ocean. All of the eruptions in the contiguous United States over the last 200 years have been from Cascade volcanoes. The two most recent were Lassen Peak from 1914 to 1921 and a major eruption of Mount St. Helens in 1980. Minor eruptions of Mount St. Helens have also occurred since, most recently from 2004 to 2008. The Cascade Range is a part of the American Cordillera, a nearly continuous chain of mountain ranges (cordillera) that form the western backbone of North America, Central America, and South America.