The vale is in the heart of the northern Lake District and is surrounded by many of the most striking of the Lakeland fells. It runs from south to north, set between the rocky flanks of Clough Head to the east and the neighbours High Rigg and Low Rigg to the west. The southern end of the vale is a narrow pass between High Rigg and Great Dodd, just to the north of the small settlement of Legburthwaite. At its northern end the vale widens to meet the broad east-to-west valley of the River Greta near Threlkeld. The view north from the vale is dominated by the mountains Blencathra and Skiddaw.