What is Reflexology?
Known as an ancient way of healing, reflexology is a safe natural therapy, which helps restore balance throughout the body by using pressure-point massage techniques. It is known to help alleviate stress, relax the mind, and improve overall health. There are “reflex” zones on the feet and hands that correspond to specific organs, glands, and other parts of the body. Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways. Most people use reflexology for the purpose of relaxation, to improve circulation and to remove stagnation.