DOC: Add specific Visual Studio Installer instructions
- [ ] further improves #28316 - Currently the 'Contributing to pandas', 'Installing a C compiler' section advises to install Build Tools for Visual Studio 2017 but doesn't specify which components to install.

Notes:

- The first time I installed the Build Tools it didn't seem to get everything needed, and I had to search around for a while before I could figure out what I'd missed.
- The advice at [python.org](https://wiki.python.org/moin/WindowsCompilers#Microsoft_Visual_C.2B-.2B-_14.2_standalone:_Build_Tools_for_Visual_Studio_2019_.28x86.2C_x64.2C_ARM.2C_ARM64.29) is more specific, so I have added that in here. I'm fairly sure that's the minimum required, correct?
