a t-bone steak comes from the short loin of a cow.
what part of a cow does a t-bone steak come from?
short loin
the t-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in commonwealth countries and ireland). both steaks include a "t"-shaped lumbar vertebrae with sections of abdominal internal oblique muscle on each side. porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin steak, along with (on the other side of the bone) a large strip steak. t-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. the smaller portion of a t-bone, when sold alone, is known as a filet mignon, especially if cut from the small forward end of the tenderloin.
t-bone steak
p-bone steak





























p-bone steak is the third album released by peelander-z. the opening track, s.t.e.a.k., had a music video that was played during the "almost live" episode of mxc in 2004.





























section::::track listing.





























bullet::::1. "s.t.e.a.k." – 2:56





























bullet::::2. "jaico my love" – 3:47





























bullet::::3. "the destroyer" – 2:59





























bullet::::4. "mad tiger" – 2:48





























bullet::::5. "terry punk!" – 2:01





























bullet::::6. "pun! pun! punkrock!" – 3:28





























bullet::::7. "k.o. bombaye" – 2:26





























bullet::::8. "champion" – 0:07





























bullet::::9. "dokugiri star" – 3:18





























bullet::::10. "peelander anthem" – 1:05





























bullet::::11. "sunny" – 1:49





























bullet::::12. "ninja high school" – 4:22





























bullet::::13. "blue-3" (live at wfmu) – 4:01
p-bone steak