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Although the latihan can be practised alone, members are advised to participate regularly, ideally twice a week, in a group latihan.When a member has enough experience to reliably sense the appropriate time to finish his or her latihan session, he or she may add perhaps one more weekly session of the latihan at home.While the suggestions of Subud's founder are held as valuable by many members, there is no requirement to believe anything, and the latihan is open to individuals of all faiths - or none.