 Effectively, the cavity restricts the movement of the gas particles, decreasing the thermal conductivity in addition to eliminating convection.For example, thermal conductivity of air is about 25 mW/m·K at STP and in a large container, but decreases to about 5 mW/m·K in a pore 30 nanometers in diameter.Aerogel structure results from a sol-gel polymerization, which is when monomers (simple molecules) react with other monomers to form a sol or a substance that consists of bonded, cross-linked macromolecules with deposits of liquid solution among them.