 FlyLady's methodology is outlined in Cilley's book "Sink Reflections" (Bantam Books, ) and on the web site.The system encourages "baby steps" to develop routines and habits to organize and maintain your home.The primary focus is on "Finally Loving Yourself" by making your life easier by decluttering, menu planning, "anti-procrastination" day, and establishing routines, as well as financial and health-related self-care

In 2007, Marla Cilley and co-author Leanne Ely also released a "New York Times" bestselling book called "Body Clutter