 His best year as a pro came during the 1999 season with the Super Bowl champion St. Louis Rams, with whom he intercepted six passes for 112 yards and one touchdown and was named to the 1999 All-Pro and Pro Bowl teams.Born in Kwajalein, Marshall Islands, Lyght attended Powers Catholic High School in Flint, Michigan where he lettered twice as a wide receiver and defensive back.As a senior, he served as a team captain and caught 38 passes for 877 yards with nine touchdowns, and also intercepted 19 passes.