 A children's rhyme counts out the Sundays of Lent as "Tid, Mid, Misere; Carlin, Palm, Pace-Egg Day", referring to the second Sunday when "Te Deum" was sung; the third when "Mi Deus" was sung; the Sunday when the "Misere Mei" was chanted; Carlin Sunday; Palm Sunday; and Pace Eggs on Easter Sunday.Carlins are low in fat, and have 23g per 100g of protein and of fibre.They contain manganese, molybdenum and B vitamins, especially B1.