widely distributed in nature and is found in all biological systems, for example: 2.86 μg/g in whole wheat, 3.09 μg/g in brown rice, 0.55 μg/g in spinach, 1.23 μg/g in eggs, and 0.86 μg/g in ground beef. Further, zirconium is commonly used in commercial products (e.g. deodorant sticks, aerosol antiperspirants) and also in water purification (e.g. control of phosphorus pollution, bacteria- and pyrogen-contaminated water). Short-term exposure to zirconium powder can cause irritation, but only contact with the eyes requires medical attention. Persistent exposure to zirconium tetrachloride results in increased mortality in rats and guinea pigs and a decrease of blood hemoglobin and red blood cells in dogs. However, in a study of 20 rats given a standard diet containing ~4% zirconium oxide, there were no adverse effects on growth rate, blood and urine parameters, or mortality. The U.S. Occupational Safety and Health Administration (OSHA) legal limit (permissible exposure limit) for zirconium exposure is 5 mg/m3 over an 8-hour workday. The National Institute for Occupational Safety and Health (NIOSH) recommended exposure limit (REL) is 5 mg/m3 over an 8-hour workday and a short term limit of 10 mg/m3. At levels of 25 mg/m3, zirconium is immediately dangerous to life and health. However, zirconium is not considered an industrial health hazard. Furthermore, reports of zirconium-related adverse reactions are rare and, in general, rigorous cause-and-effect relationships have not been established. No evidence has been validated that zirconium is carcinogenic or genotoxic. Among the numerous radioactive isotopes of zirconium, 93Zr is among the most common. It is released as a product of nuclear fission of 235U and 239Pu, mainly in nuclear power plants and during nuclear weapons tests in the 1950s and 1960s. It has a very long half-life (1.53 million years), its decay emits only low energy radiations, and it is not considered as highly hazardous. See also Zirconium alloys Zirconia light References External links Chemistry in its element podcast (MP3) from the Royal Society of Chemistry's Chemistry World: Zirconium Zirconium at The Periodic Table of Videos (University of Nottingham) Chemical elements Transition metals Pyrotechnic fuels Chemical elements with hexagonal close-packed structure