permanent. The practice then weans one away from a coarse understanding of Reality, allowing one to get in touch with inner qualities similar to those of a bodhisattva, and prepares one's inner self to embrace finer spiritual energies, which can lead to more subtle and profound realizations of the Emptiness of phenomena and self. As Chagdud Tulku Rinpoche, in his Introduction to the Red Tārā Sadhana, notes of his lineage: "Tārā is the flawless expression of the inseparability of emptiness, awareness and compassion. Just as you use a mirror to see your face, Tārā meditation is a means of seeing the true face of your mind, devoid of any trace of delusion". There are several preparations to be done before practising the Sadhana. To perform a correct execution the practitioner must be prepared and take on the proper disposition. The preparations may be grouped as "internal" and "external". Both are necessary to achieve the required concentration. Related terma teachings Terma teachings are "hidden teachings" said to have been left by Padmasambhava (8th century) and others for the benefit of future generations. Jamyang Khyentse Wangpo discovered Phagme Nyingthig (Tib. spelling: 'chi med 'phags ma'i snying thig, Innermost Essence teachings of the Immortal Bodhisattva [Arya Tārā]). Earlier in the 19th century, according to a biography, Nyala Pema Dündul received a Hidden Treasure, Tārā Teaching and Nyingthig (Tib. nying thig) from his uncle Kunsang Dudjom (Tib. kun bzang bdud 'joms). It is not clear from the source whether the terma teaching and the nyingthig teachings refer to the same text or two different texts. See also Nairatmya Praises to the Twenty-One Taras Golden Tara, Mahayana Buddhist deity's statue discovered in Philippines Tara (Devi) References Citations Works cited External links 21 Taras at Tara Mandala Avalokiteśvara Bodhisattvas Buddhas Buddhist goddesses Newar Tutelary goddesses Wisdom goddesses Yidams