reached the top before them. A later scientific investigation revealed that the metal cane decoration and sword dated from the late Nara period to the early Heian period and that shugenja had climbed Mount Tsurugi more than 1,000 years ago. The Ōmine mountain range, which stretches 100 km from north to south and connects Yoshino and Kumano, was historically the biggest practice place of Shugendō. The highest peak of the Ōmine mountain range is Mount Hakkyō at an altitude of 1915 m, and there are 75 places for ascetic practices along the mountain trail, and Ōminesan-ji Temple at the top of Mount Ōmine at an altitude of 1719 m is considered to be the highest sacred site of Shugendō. At present, the Ōmine mountain range is designated as a UNESCO World Heritage Site "Sacred Sites and Pilgrimage Routes in the Kii Mountain Range" and Yoshino-Kumano National Park. In modern times, Shugendō is practiced mainly through Tendai and Shingon temples. Some temples include Kimpusen-ji in Yoshino (Tendai), Ideha Shrine in the Three Mountains of Dewa and Daigo-ji in Kyoto (Shingon). Practices According to Miyake Hitoshi, Shugendō rituals include "festivals, fortunetelling, divination, prayers and incantations, exorcism, spells, charms and so forth." Hitoshi describes the main worldview which informs Shugendo praxis as one which: assumes the existence of at least two realms of existence, that of the daily lives of human beings, and a separate, supernatural spiritual realm behind, and which controls that of the daily lives of human beings. The mountains are seen either as a sacred space which is part of both of these worlds, or is seen to actually be a part of the spiritual world. The altar space during the fire ceremony, or the area of a matsuri, is also considered to be this kind of sacred space. The tantric Buddhist deity Fudō Myōō (Sanskrit: Acala, "Immovable") plays a central role in the Shugendo cosmology practice. Another important Buddha is Dainichi Nyorai (大日如来，Mahavairocana). The Shugendo pantheon also includes numerous other Buddhist, Shinto and local religious figures. The most important Shugendō practices are "practices in the mountains" (nyūbu shugyō, 入峰修行). In Shugendō, sacred mountains are seen as a supernatural home of numerous deities and as a symbol of the entire universe. According to Hitoshi, "the central element which forms both of these rituals is the symbolic action exhibited in a state of identification with the central deity Fudō Myōō." The