for a very short period of time. Often in fiction and movies a person may be pictured hanging from metal cuffs or handcuffs. This is possible, although extremely painful and will leave deep marks in the wrists. The safest and "most comfortable" method of suspension by the wrists is to use suspension cuffs as they are specifically designed to spread the weight around the wrist as much as possible. An alternative method of vertical suspension is to use a bondage rope harness. With the ropes tied around the body and in particular around the upper arms close to the shoulders as well as around the upper leg and through the groin, it is possible to suspend a person with ropes attached to these areas similar to the way a parachute is attached to a person. In this position the arms and legs may be left to hang free, as the person would have great difficulty getting free without assistance. Horizontal suspension The horizontal suspension position has the subject bound in a horizontal position, sometimes face up but usually face down. The body is lifted into this position either by attaching bondage equipment to the wrists and ankles, or to other areas of the body, or a mixture of both, with the subject's weight born by these areas. The ankles or wrists may be brought together or kept apart by a spreader bar. In case of the wrists and ankles, ropes or suspension cuffs can be used. When the body itself is used to suspend the person, they may first be tied into a conventional bondage position such as a hogtie or ball tie, then by attaching ropes or chains to ropes under areas of the body able to take weight the person is lifted into the air. A variation on this position is to secure the wrists to either the spreader bar or to a securing point between their ankles forming a hogtie, resulting in what is called a suspension bow. In this position, if the subject is a female and facing down, her breasts would be pointing almost straight down depending on the strictness of the position, and nipple clamps and weights can be added for painful stimulation. The clamps may alternatively be secured to a point on the floor, limiting the subject's ability to struggle or move at all without causing pain. Inverted suspension Being suspended upside down