Maltese cuisine reflects Maltese history; it shows strong Italian influences as well as influences from Spanish, French, Provençal, and other Mediterranean cuisines, with some later British culinary influence. Having to import most of its foodstuffs, being positioned along important trade routes, and having to cater for the resident foreign powers who ruled the islands, opened Maltese cuisine to outside influences. The traditional Maltese stewed rabbit (stuffat tal-fenek) is often identified as the national dish. History Malta's history and geography had an important influence on its cuisine. Having to import most of its foodstuffs, being positioned along important trade routes, and having to cater for the resident foreign powers who ruled the islands, opened Maltese cuisine to outside influences from very early on. Foreign dishes and tastes were absorbed, transformed and adapted. Italian (specifically Sicilian), Middle Eastern and Arabic foods exerted a strong influence, but the presence in Malta of the Knights of St John and, more recently, the British brought elements from further afield. The Knights hailed from many European countries, particularly France, Italy and Spain. They brought influences from these countries. Aljotta, for example, a fish broth with plenty of garlic, herbs, and tomatoes, is the Maltese adaptation of bouillabaisse. The Knights' contacts and wealth brought also food from the New World; it has been suggested that Malta may have been one of the first countries in Europe (after Spain) where chocolate was first tasted. The British military presence meant a market of a garrison and their families and, later, mass tourism from the UK. British food products, condiments and sauces like English mustard, Bovril, HP Sauce and Worcestershire sauce are still a subtle but pervasive presence in Maltese cooking. Other imports were only nominal. The Maltese word "aljoli" is one of the variations on aioli across the Mediterranean; the Maltese version of the sauce is based on herbs, olives, anchovies and olive oil. Similarly, while the Maltese word "taġen" is related to "tajine", in Maltese the word refers exclusively to a metal frying pan. Cuisine and identity There are a number of junctures in which development in Maltese cuisine related to issues of identity. The most significant example is the traditional Maltese stuffat tal-fenek (rabbit stew), often identified as the national dish, quite possibly started off as a form of symbolic resistance to the hunting restrictions imposed by the Knights of St John. The dish was to become