Ralstonism was a social movement in the United States in the 19th century. It claimed about 800,000 followers. Ralstonism was the brainchild of Webster Edgerly (1852–1926). In Edgerly's words, "Ralstonism is the grandest movement that man is capable of establishing". Ralstonism began as the Ralston Health Club, which published Edgerly's writings. It was a hierarchical organization where members were ranked according to the number of "degrees" they had, which ranged from 0 to 100. Members advanced five degrees at a time, and each Ralston book that a member purchased counted as five degrees. Although Edgerly claimed in the 1900 edition of The Book of General Membership of the Ralston Health Club that the letters for the word RALSTON came from Regime, Activity, Light, Strength, Temperation, Oxygen and Nature, earlier editions of the same book are credited to Everett Ralston, a pseudonym of Edgerly, with the implication that Ralstonism is named after this fictitious person. Edgerly saw his followers as the founding members of a new race, based on Caucasians, and free from "impurities". He advocated the castration of all "anti-racial" (non-Caucasian) males at birth. Edgerly wrote 82 of what would today be called self-help books under the pseudonym Edmund Shaftesbury. They covered subjects including diet, exercise, punctuation, sexual magnetism, artistic deep breathing, facial expressions and ventriloquism. Although Edgerly publicly claimed that the Ralston Company had no goods for sale, he did sell his books through mail order. Many of these books are still available through old-books dealers. In addition to advice like toothbrushing, the books make various recommendations, for example that every young man should engage in a form of probationary marriage with a woman old enough to be his grandmother. Edgerly also created his own language, called the Adam-Man-Tongue, with a 33-letter alphabet. The Magnetism Club of America, another Ralstonite organization, was founded to give its members mind control. Ralstonites were to follow strict dietary guidelines. For example, watermelons were supposed to be poisonous to Caucasians. Correct diet and proper physical exercise would help readers attain personal magnetism, which would give them control over the thoughts of others. Much of the physical regime demanded moving in graceful curves and arcs and walking exclusively on the balls of one's feet. Because sudden starts and stops and sharp angular movements caused a "leakage of vital force", Ralstonites were to even pick marbles in continuous circles. There was a proper way to