monastic life does not always involve communal living with like-minded Christians. Christian monasticism has varied greatly in its external forms, but, broadly speaking, it has two main types (a) the eremitical or secluded, (b) the cenobitical or city life. St. Anthony the Abbot may be called the founder of the first and St. Pachomius of the second. The monastic life is based on Jesus's amen to "be perfect, therefore, as your heavenly Father is perfect" (Matthew 5:48). This ideal, also called the state of perfection, can be seen, for example, in the Philokalia, a book of monastic writings. Their manner of self-renunciation has three elements corresponding to the three evangelical counsels: poverty, chastity and obedience. History Biblical precedent First-century groups such as the Essenes and the Therapeutae followed lifestyles that could be seen as precursors to Christian monasticism. Early Christian monasticism drew its inspiration from the examples of the Prophet Elijah and John the Baptist, who both lived alone in the desert, and above all from the story of Jesus' time in solitary struggle with Satan in the desert, before his public ministry. Another monastic precedent in Bible would be Nazirites as they practiced tonsure, followed a certain diet as a form of fasting, lived consecrated lifes and they followed a certain practice concerning hygiene. However, case of Nazirites is usually defined as a form of a historical Jewish vow or oath instead of being a direct precedent of monastic orders because of the historical context concerning Israelites and the importance of private rituals concerning vow making in historical Israelite religion. Early Christianity Early Christian ascetics have left no confirmed archaeological traces and only hints in the written record. Communities of virgins who had consecrated themselves to Christ are found at least as far back as the 2nd century. There were also individual ascetics, known as the "devout", who usually lived not in the deserts but on the edge of inhabited places, still remaining in the world but practicing asceticism and striving for union with God. In ante-Nicene ascetics a man would lead a single life, practice long and frequent fasts, abstain from meat and wine, and support himself, if he were able, by some small handicraft, keeping of what he earned only so much as was absolutely necessary for his own sustenance, and giving the rest to the poor. An early form of "proto-monasticism" appeared as well in the